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Nutritional Profile of Prepared Bread Stuffing (Cornbread, Dry Mix)

We got 66 nutritional values in our nutrition profile for Prepared Bread Stuffing (Cornbread, Dry Mix).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks great (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Prepared Bread Stuffing (Cornbread, Dry Mix)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Prepared Bread Stuffing (Cornbread, Dry Mix)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Prepared Bread Stuffing (Cornbread, Dry Mix)

21.9%
8.8%
2.9%
64.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Prepared Bread Stuffing (Cornbread, Dry Mix)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Prepared Bread Stuffing (Cornbread, Dry Mix)

1.8%
3.9%
2.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Prepared Bread Stuffing (Cornbread, Dry Mix)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Prepared Bread Stuffing (Cornbread, Dry Mix)

In food category: Baked Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
21.9 g
6.2 g
372
1042
Fiber, total dietary
2.9 g
822.1 mg
74
221
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.9 g
1.1 g
239
1157
Fatty Acids, total polyunsaturated
2.7 g
768.3 mg
222
965
Fatty Acids, total saturated
1.8 g
499 mg
311
1513
Total Lipid (Fat)
8.8 g
2.5 g
208
871
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Lauric Acid (12:0)
1 mg
0.3 mg
155
709
Myristic Acid (14:0)
24 mg
6.8 mg
223
1126
Palmitic Acid (16:0)
1.1 g
309 mg
252
1257
Stearic Acid (18:0)
636 mg
180.3 mg
236
1056
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
3.8 g
1.1 g
233
1110
Palmitoleic Acid (16:1)
19 mg
5.4 mg
142
964
Paullinic Acid (20:1)
3 mg
0.9 mg
106
471
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
2.6 g
734.3 mg
209
892
Linolenic Acid (18:3)
117 mg
33.2 mg
270
839
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
139 mg
39.4 mg
189
824
Arginine
128 mg
36.3 mg
223
857
Aspartic Acid
161 mg
45.6 mg
226
893
Cystine
57 mg
16.2 mg
155
439
Glutamic Acid
793 mg
224.8 mg
187
627
Glycine
110 mg
31.2 mg
193
895
Histidine
73 mg
20.7 mg
156
935
Isoleucine
108 mg
30.6 mg
215
913
Leucine
256 mg
72.6 mg
231
800
Lysine
85 mg
24.1 mg
195
908
Methionine
55 mg
15.6 mg
142
895
Phenylalanine
145 mg
41.1 mg
219
899
Proline
296 mg
83.9 mg
240
808
Serine
142 mg
40.3 mg
231
930
Threonine
95 mg
26.9 mg
182
918
Tryptophan
31 mg
8.8 mg
119
434
Tyrosine
101 mg
28.6 mg
180
937
Valine
132 mg
37.4 mg
220
913
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
2.9 g
822.1 mg
328
1329
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
159 µg
45.1 µg
52
296
Folate, food
8 µg
2.3 µg
87
281
Folate, total
97 µg
27.5 µg
56
286
Folic Acid
89 µg
25.2 µg
27
177
Niacin
1.3 mg
354.4 µg
353
1479
Pantothenic Acid
60 µg
17 µg
280
1125
Riboflavin
92 µg
26.1 µg
312
719
Thiamin
117 µg
33.2 µg
350
767
Vitamin B12
0.01 µg
0.003 µg
61
729
Vitamin B6
38 µg
10.8 µg
188
943
Vitamin C
800 µg
226.8 µg
35
615
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
850 µg
241 µg
135
558
beta-Carotene
58 µg
16.4 µg
35
1108
Phylloquinone
8.8 µg
2.5 µg
98
834
Retinol
73 µg
20.7 µg
59
406
Vitamin A, IU
340 IU
96.4 IU
40
707
Vitamin A, RAE
78 µg
22.1 µg
67
632
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
26 mg
7.4 mg
198
521
Copper, Cu
69 µg
19.6 µg
241
780
Iron, Fe
940 µg
266.5 µg
309
828
Magnesium, Mg
13 mg
3.7 mg
93
354
Manganese, Mn
114 µg
32.3 µg
307
916
Phosphorus, P
34 mg
9.6 mg
261
639
Potassium, K
62 mg
17.6 mg
243
839
Selenium, Se
30.7 µg
8.7 µg
50
384
Sodium, Na
526 mg
149.1 mg
178
623
Zinc, Zn
230 µg
65.2 µg
160
905
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
24.4 mg
6.9 mg
104
912
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
64.9 g
18.4 g
5
1197
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.5 g
425.2 mg
144
510
Kcal (Energy)
179 kcal
50.7 kcal
282
509
KJ (Energy)
749 kj
212.3 kj
149
442
Figure 3. Nutritional profile of prepared bread stuffing (cornbread, dry mix) with 66 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Cornbread & Muffin Mix, 15 Ounce

365 by Whole Foods Market, Cornbread & Muffin Mix, 15 Ounce available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • There'S Never A Bad Time To Be Hit With A Waft Of Savory-Sweet Cornbread. For You That Time Is About 20 Minutes From Now, When You Mix This Into Action And Pop In The Oven.
  • Vegan Mix Only
  • Vegetarian Prepared
  • 365 by Whole Foods Market products give you that dance-down-the-aisles feeling, virtual aisles too! Our huge range of choices with premium ingredients at prices you can get down with makes grocery shopping so much more than tossing the basics in your cart.
  • An Amazon brand

Common Serving Sizes Of Prepared Bread Stuffing (Cornbread, Dry Mix)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup100.0 g3.5 oz
Figure 4. Common serving sizes of prepared bread stuffing (cornbread, dry mix)

3 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 3

Click on a food to explore all of the nutrients it contains.

Bread StuffingNo of
Nutrients
(Cornbread, Dry Mix)
63
67
70
Figure 5. Similar baked products 1 to 3.

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