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Nutritional Profile of Bread Stuffing (Cornbread, Dry Mix)

We got 63 nutritional values in our nutrition profile for Bread Stuffing (Cornbread, Dry Mix).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for 10 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks top-of-the-line (Top 10) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Bread Stuffing (Cornbread, Dry Mix)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Bread Stuffing (Cornbread, Dry Mix)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Bread Stuffing (Cornbread, Dry Mix)

76.7%
4.2%
10%
4.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Bread Stuffing (Cornbread, Dry Mix)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Bread Stuffing (Cornbread, Dry Mix)

0.9%
1.7%
1.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Bread Stuffing (Cornbread, Dry Mix)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Bread Stuffing (Cornbread, Dry Mix)

In food category: Baked Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
76.7 g
21.7 g
32
204
Fiber, total dietary
14.3 g
4.1 g
8
109
Sugars (Total incl. NLEA)
13.2 g
3.7 g
190
705
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.7 g
470.6 mg
359
1665
Fatty Acids, total polyunsaturated
1.1 g
303.3 mg
345
1491
Fatty Acids, total saturated
922 mg
261.4 mg
380
1943
Total Lipid (Fat)
4.2 g
1.2 g
298
1328
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Lauric Acid (12:0)
2 mg
0.6 mg
154
708
Myristic Acid (14:0)
17 mg
4.8 mg
230
1133
Palmitic Acid (16:0)
624 mg
176.9 mg
329
1659
Stearic Acid (18:0)
276 mg
78.2 mg
358
1415
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1.6 g
450.8 mg
349
1645
Palmitoleic Acid (16:1)
66 mg
18.7 mg
99
917
Paullinic Acid (20:1)
9 mg
2.6 mg
100
465
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
1 mg
0.3 mg
52
293
Linoleic Acid (18:2 n-6)
1 g
289.2 mg
324
1399
Linolenic Acid (18:3)
47 mg
13.3 mg
330
909
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
481 mg
136.4 mg
10
513
Arginine
441 mg
125 mg
38
568
Aspartic Acid
546 mg
154.8 mg
49
569
Cystine
197 mg
55.8 mg
43
299
Glutamic Acid
2.7 g
776.8 mg
54
368
Glycine
381 mg
108 mg
37
639
Histidine
251 mg
71.2 mg
18
758
Isoleucine
364 mg
103.2 mg
50
670
Leucine
873 mg
247.5 mg
9
328
Lysine
278 mg
78.8 mg
76
718
Methionine
186 mg
52.7 mg
31
764
Phenylalanine
498 mg
141.2 mg
33
575
Proline
1 g
289.2 mg
26
166
Serine
486 mg
137.8 mg
45
611
Threonine
320 mg
90.7 mg
32
695
Tryptophan
105 mg
29.8 mg
48
360
Tyrosine
344 mg
97.5 mg
19
704
Valine
447 mg
126.7 mg
38
615
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
10 g
2.8 g
49
625
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
269 µg
76.3 µg
7
202
Folate, food
42 µg
11.9 µg
53
247
Folate, total
175 µg
49.6 µg
7
209
Folic Acid
133 µg
37.7 µg
6
146
Niacin
4.9 mg
1.4 mg
78
769
Pantothenic Acid
284 µg
80.5 µg
202
902
Riboflavin
348 µg
98.7 µg
97
463
Thiamin
509 µg
144.3 µg
73
383
Vitamin B12
0.01 µg
0.003 µg
61
729
Vitamin B6
146 µg
41.4 µg
93
835
Vitamin C
3.5 mg
992.2 µg
13
588
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
157 IU
44.5 IU
77
882
Vitamin A, RAE
8 µg
2.3 µg
125
705
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
78 mg
22.1 mg
146
467
Copper, Cu
228 µg
64.6 µg
97
621
Iron, Fe
3.3 mg
921.4 µg
120
596
Magnesium, Mg
44 mg
12.5 mg
60
285
Manganese, Mn
529 µg
150 µg
150
531
Phosphorus, P
113 mg
32 mg
187
551
Potassium, K
204 mg
57.8 mg
105
694
Selenium, Se
29.6 µg
8.4 µg
59
395
Sodium, Na
1.4 g
405.4 mg
9
131
Zinc, Zn
750 µg
212.6 µg
108
842
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
4.6 g
1.3 g
357
2434
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
4.4 g
1.2 g
19
234
Kcal (Energy)
389 kcal
110.3 kcal
119
299
KJ (Energy)
1,630 kj
462.1 kj
63
143
Figure 3. Nutritional profile of bread stuffing (cornbread, dry mix) with 63 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Cornbread & Muffin Mix, 15 Ounce

365 by Whole Foods Market, Cornbread & Muffin Mix, 15 Ounce available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • There'S Never A Bad Time To Be Hit With A Waft Of Savory-Sweet Cornbread. For You That Time Is About 20 Minutes From Now, When You Mix This Into Action And Pop In The Oven.
  • Vegan Mix Only
  • Vegetarian Prepared
  • 365 by Whole Foods Market products give you that dance-down-the-aisles feeling, virtual aisles too! Our huge range of choices with premium ingredients at prices you can get down with makes grocery shopping so much more than tossing the basics in your cart.
  • An Amazon brand

Common Serving Sizes Of Bread Stuffing (Cornbread, Dry Mix)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Package (6 Oz)170.0 g6.0 oz
Figure 4. Common serving sizes of bread stuffing (cornbread, dry mix)

3 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 3

Click on a food to explore all of the nutrients it contains.

Bread StuffingNo of
Nutrients
67
(Cornbread, Dry Mix)
66
70
Figure 5. Similar baked products 1 to 3.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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