We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
26 Spices and Herbs With Tryptophan - Care Omnia Nutrition
Below we list 26 Spices and Herbs with tryptophan. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with tryptophan or take a look at what other foods there are in Spices and Herbs.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 26 Spices and Herbs With Tryptophan
You can find out what other nutrients a food has by clicking on its name.
Spices and Herbs Ranked 1 - 20 With Tryptophan
Click on a food to explore all of the nutrients it contains.
| Rank | Spices and Herbs with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 1 | (Dried, Spices) | 475 mg | 134.7 mg |
| 2 | (Spices) | 391 mg | 110.8 mg |
| 3 | 306 mg | 86.7 mg | |
| 4 | (Dried, Spices) | 260 mg | 73.7 mg |
| 5 | (Ground, Spices) | 256 mg | 72.6 mg |
| 6 | (Spices) | 253 mg | 71.7 mg |
| 7 | (Spices) | 244 mg | 69.2 mg |
| 8 | (Dried, Spices) | 203 mg | 57.5 mg |
| 9 | 186 mg | 52.7 mg | |
| 10 | (Spices) | 184 mg | 52.2 mg |
| 11 | (Spices) | 170 mg | 48.2 mg |
| 12 | (Ground, Spices) | 152 mg | 43.1 mg |
| 13 | (Spices) | 121 mg | 34.3 mg |
| 14 | 114 mg | 32.3 mg | |
| 15 | (Spices) | 110 mg | 31.2 mg |
| 16 | Two foods with the same rank/nutrient values | 70 mg | 19.8 mg |
(Spices) | |||
(Spices) | |||
| 17 | (Spices) | 60 mg | 17 mg |
| 18 | Two foods with the same rank/nutrient values | 58 mg | 16.4 mg |
(Black, Spices) | |||
| 19 | 51 mg | 14.5 mg | |
| 20 | 50 mg | 14.2 mg | |
Tryptophan supplements available online
Here's a few supplements available through Amazon that contain tryptophan. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Spices and Herbs Ranked 21 - 24 With Tryptophan
Click on a food to explore all of the nutrients it contains.
| Rank | Spices and Herbs with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 21 | (Ground, Spices) | 49 mg | 13.9 mg |
| 22 | 39 mg | 11.1 mg | |
| 23 | (Spices) | 30 mg | 8.5 mg |
| 24 | 14 mg | 4 mg |
Tryptophan Supplements Available Online
Here's a few supplements available through Amazon that contain tryptophan. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Tryptophan In Other Food Categories
The food categories below have foods that contain tryptophan.
Select a category to show a ranked list of all the foods in that category with tryptophan.
Healthy wishes from us at,
