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26 Spices and Herbs With Tryptophan - Care Omnia Nutrition




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Basil (Dried, Spices) contains tryptophan

Below we list 26 Spices and Herbs with tryptophan. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with tryptophan or take a look at what other foods there are in Spices and Herbs.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 26 Spices and Herbs With Tryptophan

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Spices and Herbs Ranked 1 - 20 With Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Dried, Spices)
475 mg
134.7 mg
2
391 mg
110.8 mg
3
306 mg
86.7 mg
4
(Dried, Spices)
260 mg
73.7 mg
5
(Ground, Spices)
256 mg
72.6 mg
6
(Spices)
253 mg
71.7 mg
7
(Spices)
244 mg
69.2 mg
8
(Dried, Spices)
203 mg
57.5 mg
9
186 mg
52.7 mg
10
(Spices)
184 mg
52.2 mg
11
170 mg
48.2 mg
12
(Ground, Spices)
152 mg
43.1 mg
13
121 mg
34.3 mg
14
114 mg
32.3 mg
15
(Spices)
110 mg
31.2 mg
16
Two foods with same rank.
70 mg
19.8 mg
(Spices)
(Spices)
17
(Spices)
60 mg
17 mg
18
Two foods with same rank.
58 mg
16.4 mg
(Black, Spices)
19
51 mg
14.5 mg
20
50 mg
14.2 mg

Figure 1. Spices and Herbs with tryptophan rank 1 to 20


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Spices and Herbs Ranked 21 - 24 With Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Ground, Spices)
49 mg
13.9 mg
22
39 mg
11.1 mg
23
30 mg
8.5 mg
24
14 mg
4 mg

Figure 2. Spices and Herbs with tryptophan rank 21 to 24

Tryptophan Supplements Available Online

Here's a few supplements available through Amazon that contain tryptophan.

Please click on the image or the link below for further details (#ad).

Foods With Tryptophan In Other Food Categories

The food categories below have foods that contain tryptophan.

Select a category to show a ranked list of all the foods in that category with tryptophan.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

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