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Top 100 Pork Products With Tryptophan - Care Omnia Nutrition




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Pork Picnic Shoulder contains tryptophan

Below we list 100 Pork Products with tryptophan. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with tryptophan or take a look at what other foods there are in Pork Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Pork Products With Tryptophan

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Pork Products Ranked 1 - 20 With Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Variety Meats & By-Products)
625 mg
177.2 mg
2
464 mg
131.5 mg
3
(96% Lean / 4% Fat)
409 mg
115.9 mg
4
Two foods with same rank.
407 mg
115.4 mg
(Pork, Pre-Sliced)
(Variety Meats & By-Products)
5
(96% Lean / 4% Fat, Crumbles)
394 mg
111.7 mg
6
386 mg
109.4 mg
7
376 mg
106.6 mg
8
Three foods with same rank.
374 mg
106 mg
(Boneless, Loin, Meat Only)
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
(Meat Only, Leg, Ham, Whole)
9
370 mg
104.9 mg
10
Two foods with same rank.
369 mg
104.6 mg
(Loin, Meat Only, Bone-In)
(Meat & Fat, Pork)
11
Two foods with same rank.
366 mg
103.8 mg
(Variety Meats & By-Products)
(Boneless, Loin, Meat Only)
12
(Meat Only, Whole)
364 mg
103.2 mg
13
Three foods with same rank.
363 mg
102.9 mg
(Meat Only, Whole)
(Boneless, Loin, Meat Only)
(Meat Only, Whole)
14
Two foods with same rank.
362 mg
102.6 mg
(Boneless, Loin, Meat Only)
(Boneless, Loin, Meat Only)
15
(Loin, Meat Only, Bone-In)
359 mg
101.8 mg
16
(Boneless, Loin, Meat Only)
355 mg
100.6 mg
17
(Boneless, Loin, Meat & Fat)
353 mg
100.1 mg
18
Two foods with same rank.
352 mg
99.8 mg
(Loin, Meat Only, Bone-In)
(Boneless, Loin, Meat Only)
19
(84% Lean / 16% Fat)
350 mg
99.2 mg
20
Two foods with same rank.
349 mg
98.9 mg
(Loin, Meat Only, Bone-In)
(Boneless, Loin, Meat & Fat)

Figure 1. Pork Products with tryptophan rank 1 to 20


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Pork Products Ranked 21 - 40 With Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Three foods with same rank.
348 mg
98.7 mg
(Boneless, Loin, Meat & Fat)
(Boneless, Loin, Meat Only)
(Loin, Meat Only, Bone-In)
22
(Loin, Meat Only, Bone-In)
346 mg
98.1 mg
23
Two foods with same rank.
344 mg
97.5 mg
(84% Lean / 16% Fat, Crumbles)
(Meat Only, Leg, Ham, Rump Half)
24
Four foods with same rank.
343 mg
97.2 mg
(Loin, Meat & Fat, Bone-In)
(Loin, Meat Only, Bone-In)
(Boneless, Loin, Meat & Fat)
(Loin, Meat Only, Bone-In)
25
(Boneless, Loin, Meat Only)
342 mg
97 mg
26
Two foods with same rank.
341 mg
96.7 mg
(Meat Only, Leg, Ham, Shank Half)
(Meat & Fat, Whole)
27
Three foods with same rank.
340 mg
96.4 mg
(Meat Only, Shoulder, Blade)
(Boneless, Loin, Meat Only)
(Loin, Meat Only, Bone-In)
28
Three foods with same rank.
339 mg
96.1 mg
(Boneless, Loin, Meat & Fat)
(Boneless, Meat & Fat)
(Meat Only, Arm Picnic)
29
Two foods with same rank.
338 mg
95.8 mg
(Boneless, Loin, Meat & Fat)
(Meat & Fat, Whole)
30
Three foods with same rank.
336 mg
95.3 mg
(Loin, Meat & Fat, Bone-In)
(Meat & Fat, Whole)
(Boneless, Loin, Meat & Fat)
31
(Meat Only, Pork, Center Slice, Country-Style)
334 mg
94.7 mg
32
(Loin, Meat Only, Bone-In)
333 mg
94.4 mg
34
Two foods with same rank.
331 mg
93.8 mg
(Boneless, Loin, Meat Only)
(Loin, Meat Only, Bone-In)
35
Two foods with same rank.
329 mg
93.3 mg
(Variety Meats & By-Products)
(Loin, Meat & Fat, Bone-In)
36
Two foods with same rank.
328 mg
93 mg
(Boneless, Meat & Fat, Loin)
(Boneless, Loin, Meat Only)
37
327 mg
92.7 mg
39
(Meat & Fat, Shoulder, Blade)
325 mg
92.1 mg
40
(Meat & Fat, Leg, Ham, Whole)
324 mg
91.9 mg

Figure 2. Pork Products with tryptophan rank 21 to 40


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Pork Products Ranked 41 - 60 With Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Three foods with same rank.
322 mg
91.3 mg
(Boneless, Loin, Meat & Fat)
(Meat & Fat, Leg, Ham, Rump Half)
42
Three foods with same rank.
321 mg
91 mg
(Loin, Meat & Fat, Bone-In)
(Loin, Meat & Fat, Bone-In)
(Loin, Meat & Fat, Bone-In)
43
Three foods with same rank.
319 mg
90.4 mg
(Meat Only, Arm Picnic)
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)
(Loin, Meat & Fat, Bone-In)
44
(Loin, Meat & Fat, Bone-In)
317 mg
89.9 mg
45
Two foods with same rank.
316 mg
89.6 mg
(Loin, Meat & Fat, Bone-In)
(Boneless, Loin, Meat Only)
46
(Boneless, Loin, Meat & Fat)
315 mg
89.3 mg
47
Two foods with same rank.
314 mg
89 mg
(Boneless, Loin, Meat & Fat)
(Boneless, Loin, Meat & Fat)
48
(Boneless, Loin, Meat & Fat)
313 mg
88.7 mg
49
(Boneless, Loin, Meat Only)
311 mg
88.2 mg
50
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
310 mg
87.9 mg
51
(Meat & Fat, Leg, Ham, Shank Half)
309 mg
87.6 mg
52
(Meat Only, Shoulder, Blade)
308 mg
87.3 mg
53
Two foods with same rank.
306 mg
86.7 mg
(Loin, Meat Only, Bone-In)
(Loin, Meat Only, Bone-In)
54
(Loin, Meat & Fat, Bone-In)
304 mg
86.2 mg
55
(Variety Meats & By-Products)
301 mg
85.3 mg
56
(Meat Only, Pork, Whole)
300 mg
85 mg
57
Three foods with same rank.
299 mg
84.8 mg
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
(Meat Only, Arm Picnic)
58
(Loin, Meat Only, Bone-In)
297 mg
84.2 mg
59
(Meat & Fat, Arm Picnic)
296 mg
83.9 mg
60
(72% Lean / 28% Fat, Crumbles)
295 mg
83.6 mg

Figure 3. Pork Products with tryptophan rank 41 to 60


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Pork Products Ranked 61 - 62 With Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Boneless, Meat & Fat)
294 mg
83.3 mg
62
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
293 mg
83.1 mg

Figure 4. Pork Products with tryptophan rank 61 to 62

Tryptophan Supplements Available Online

Here's a few supplements available through Amazon that contain tryptophan.

Please click on the image or the link below for further details (#ad).

Foods With Tryptophan In Other Food Categories

The food categories below have foods that contain tryptophan.

Select a category to show a ranked list of all the foods in that category with tryptophan.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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