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Top 100 Pork Products With Tryptophan - Care Omnia Nutrition

Image of Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic) that contains tryptophan
Pork Picnic Shoulder contains tryptophan

Below we list 100 Pork Products with tryptophan. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with tryptophan or take a look at what other foods there are in Pork Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Pork Products With Tryptophan

You can find out what other nutrients a food has by clicking on its name.

Pork Products Ranked 1 - 20 With Tryptophan

Click on a food to explore all of the nutrients it contains.

RankPork Products with Tryptophanper 100gper Oz
1
(Variety Meats & By-Products)
625 mg177.2 mg
2464 mg131.5 mg
3
(96% Lean / 4% Fat)
409 mg115.9 mg
4Two foods with the same rank/nutrient values407 mg115.4 mg
(Pork, Pre-Sliced)
(Variety Meats & By-Products)
5
(96% Lean / 4% Fat, Crumbles)
394 mg111.7 mg
6386 mg109.4 mg
7376 mg106.6 mg
8Three foods with the same rank/nutrient values374 mg106 mg
(Boneless, Loin, Meat Only)
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
(Meat Only, Leg, Ham, Whole)
9370 mg104.9 mg
10Two foods with the same rank/nutrient values369 mg104.6 mg
(Loin, Meat Only, Bone-In)
(Meat & Fat, Pork)
11Two foods with the same rank/nutrient values366 mg103.8 mg
(Variety Meats & By-Products)
(Boneless, Loin, Meat Only)
12
(Meat Only, Whole)
364 mg103.2 mg
13Three foods with the same rank/nutrient values363 mg102.9 mg
(Meat Only, Whole)
(Boneless, Loin, Meat Only)
(Meat Only, Whole)
14Two foods with the same rank/nutrient values362 mg102.6 mg
(Boneless, Loin, Meat Only)
(Boneless, Loin, Meat Only)
15
(Loin, Meat Only, Bone-In)
359 mg101.8 mg
16
(Boneless, Loin, Meat Only)
355 mg100.6 mg
17
(Boneless, Loin, Meat & Fat)
353 mg100.1 mg
18Two foods with the same rank/nutrient values352 mg99.8 mg
(Loin, Meat Only, Bone-In)
(Boneless, Loin, Meat Only)
19
(84% Lean / 16% Fat)
350 mg99.2 mg
20Two foods with the same rank/nutrient values349 mg98.9 mg
(Loin, Meat Only, Bone-In)
(Boneless, Loin, Meat & Fat)
fig 1. Pork Products with tryptophan rank 1 to 20

Tryptophan supplements available online

Here's a few supplements available through Amazon that contain tryptophan. Please click on the image or the link below for further details (#ad).

Pork Products Ranked 21 - 40 With Tryptophan

Click on a food to explore all of the nutrients it contains.

RankPork Products with Tryptophanper 100gper Oz
21Three foods with the same rank/nutrient values348 mg98.7 mg
(Boneless, Loin, Meat & Fat)
(Boneless, Loin, Meat Only)
(Loin, Meat Only, Bone-In)
22
(Loin, Meat Only, Bone-In)
346 mg98.1 mg
23Two foods with the same rank/nutrient values344 mg97.5 mg
(84% Lean / 16% Fat, Crumbles)
(Meat Only, Leg, Ham, Rump Half)
24Four foods with the same rank/nutrient values343 mg97.2 mg
(Loin, Meat & Fat, Bone-In)
(Loin, Meat Only, Bone-In)
(Boneless, Loin, Meat & Fat)
(Loin, Meat Only, Bone-In)
25
(Boneless, Loin, Meat Only)
342 mg97 mg
26Two foods with the same rank/nutrient values341 mg96.7 mg
(Meat Only, Leg, Ham, Shank Half)
(Meat & Fat, Whole)
27Three foods with the same rank/nutrient values340 mg96.4 mg
(Meat Only, Shoulder, Blade)
(Boneless, Loin, Meat Only)
(Loin, Meat Only, Bone-In)
28Three foods with the same rank/nutrient values339 mg96.1 mg
(Boneless, Loin, Meat & Fat)
(Boneless, Meat & Fat)
(Meat Only, Arm Picnic)
29Two foods with the same rank/nutrient values338 mg95.8 mg
(Boneless, Loin, Meat & Fat)
(Meat & Fat, Whole)
30Three foods with the same rank/nutrient values336 mg95.3 mg
(Loin, Meat & Fat, Bone-In)
(Meat & Fat, Whole)
(Boneless, Loin, Meat & Fat)
31
(Meat Only, Pork, Center Slice, Country-Style)
334 mg94.7 mg
32
(Loin, Meat Only, Bone-In)
333 mg94.4 mg
33332 mg94.1 mg
34Two foods with the same rank/nutrient values331 mg93.8 mg
(Boneless, Loin, Meat Only)
(Loin, Meat Only, Bone-In)
35Two foods with the same rank/nutrient values329 mg93.3 mg
(Variety Meats & By-Products)
(Loin, Meat & Fat, Bone-In)
36Two foods with the same rank/nutrient values328 mg93 mg
(Boneless, Meat & Fat, Loin)
(Boneless, Loin, Meat Only)
37327 mg92.7 mg
38326 mg92.4 mg
39
(Meat & Fat, Shoulder, Blade)
325 mg92.1 mg
40
(Meat & Fat, Leg, Ham, Whole)
324 mg91.9 mg
fig 2. Pork Products with tryptophan rank 21 to 40

Pork Products Ranked 41 - 60 With Tryptophan

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RankPork Products with Tryptophanper 100gper Oz
41Three foods with the same rank/nutrient values322 mg91.3 mg
(Boneless, Loin, Meat & Fat)
(Meat & Fat, Leg, Ham, Rump Half)
42Three foods with the same rank/nutrient values321 mg91 mg
(Loin, Meat & Fat, Bone-In)
(Loin, Meat & Fat, Bone-In)
(Loin, Meat & Fat, Bone-In)
43Three foods with the same rank/nutrient values319 mg90.4 mg
(Meat Only, Arm Picnic)
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)
(Loin, Meat & Fat, Bone-In)
44
(Loin, Meat & Fat, Bone-In)
317 mg89.9 mg
45Two foods with the same rank/nutrient values316 mg89.6 mg
(Loin, Meat & Fat, Bone-In)
(Boneless, Loin, Meat Only)
46
(Boneless, Loin, Meat & Fat)
315 mg89.3 mg
47Two foods with the same rank/nutrient values314 mg89 mg
(Boneless, Loin, Meat & Fat)
(Boneless, Loin, Meat & Fat)
48
(Boneless, Loin, Meat & Fat)
313 mg88.7 mg
49
(Boneless, Loin, Meat Only)
311 mg88.2 mg
50
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
310 mg87.9 mg
51
(Meat & Fat, Leg, Ham, Shank Half)
309 mg87.6 mg
52
(Meat Only, Shoulder, Blade)
308 mg87.3 mg
53Two foods with the same rank/nutrient values306 mg86.7 mg
(Loin, Meat Only, Bone-In)
(Loin, Meat Only, Bone-In)
54
(Loin, Meat & Fat, Bone-In)
304 mg86.2 mg
55
(Variety Meats & By-Products)
301 mg85.3 mg
56
(Meat Only, Pork, Whole)
300 mg85 mg
57Three foods with the same rank/nutrient values299 mg84.8 mg
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
(Meat Only, Arm Picnic)
58
(Loin, Meat Only, Bone-In)
297 mg84.2 mg
59
(Meat & Fat, Arm Picnic)
296 mg83.9 mg
60
(72% Lean / 28% Fat, Crumbles)
295 mg83.6 mg
fig 3. Pork Products with tryptophan rank 41 to 60

Pork Products Ranked 61 - 62 With Tryptophan

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RankPork Products with Tryptophanper 100gper Oz
61
(Boneless, Meat & Fat)
294 mg83.3 mg
62
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
293 mg83.1 mg
fig 4. Pork Products with tryptophan rank 61 to 62

Tryptophan Supplements Available Online

Here's a few supplements available through Amazon that contain tryptophan. Please click on the image or the link below for further details (#ad).

Foods With Tryptophan In Other Food Categories

The food categories below have foods that contain tryptophan.

Select a category to show a ranked list of all the foods in that category with tryptophan.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods37
Baby Foods64
Baked Products349
Beef Products935
Beverages27
Breakfast Cereals43
Candy, Sweets or Lollies71
Cereal Grains and Pasta156
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods129
Finfish and Shellfish Products249
Fruits and Berries139
Lamb, Veal, and Game Products433
Legumes and Legume Products213
Meals, Entrees, and Side Dishes31
Nuts and Seeds129
Poultry Products370
Restaurant Foods95
Sausages and Luncheon Meats119
Snacks103
Soups, Broths, and Stews49
Spices and Herbs26
Vegetables and Vegetable Products603
fig 5. Food categories with foods that contain Tryptophan

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