Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Nutritional Profile Of Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)

We got 74 nutritional values in our nutrition profile for Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only).

Nutrient Content Of Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)

In food category: Pork Products

Nutrients (74)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
1.36 g
384.7 mg
300
4360
10 mg
2.83 mg
110
801
4.36 g
1.24 g
277
2405
Saturated Fats (6)
2 mg
0.57 mg
46
228
10 mg
2.83 mg
65
313
52 mg
14.74 mg
166
1241
840 mg
238.14 mg
289
3337
452 mg
128.14 mg
285
2256
Monounsaturated Fats (6)
10 mg
2.83 mg
84
687
1.46 g
413.05 mg
143
1174
1.47 g
415.89 mg
308
4383
98 mg
27.78 mg
222
962
20 mg
5.67 mg
135
457
Polyunsaturated Fats (7)
Amino Acids (20)
1.64 g
464.37 mg
36
340
1.84 g
522.48 mg
28
373
2.68 g
758.35 mg
34
346
4.1 mg
1.16 mg
35
289
322 mg
91.29 mg
42
175
4.37 g
1.24 g
39
490
1.29 g
366.56 mg
61
535
1.16 g
329.7 mg
36
117
100 mg
28.35 mg
62
292
1.35 g
383.85 mg
33
252
2.35 g
667.35 mg
32
304
2.54 g
721.21 mg
38
295
784 mg
222.26 mg
24
192
1.19 g
336.79 mg
31
239
1.16 g
327.72 mg
45
526
1.19 g
338.49 mg
33
239
1.26 g
356.64 mg
35
269
340 mg
96.39 mg
27
125
1.13 g
321.2 mg
25
148
1.45 g
410.22 mg
47
284
Protein (1)
28.6 g
8.11 g
41
400
Water-soluble Vitamins (6)
8.76 mg
2.48 mg
30
477
1.31 mg
371.38 ug
39
332
292 ug
82.78 ug
104
585
662 ug
187.67 ug
73
299
0.75 ug
0.21 ug
55
676
591 ug
167.55 ug
41
435
Fat-soluble Vitamins (7)
260 ug
73.71 ug
35
644
2 ug
0.57 ug
22
499
7 iu
1.98 iu
37
1247
2 ug
0.57 ug
22
727
0.6 ug
0.17 ug
19
157
0.6 ug
0.17 ug
18
98
Minerals (10)
11 mg
3.12 mg
47
573
85 ug
24.1 ug
93
835
880 ug
249.48 ug
86
905
27 mg
7.65 mg
12
312
15 ug
4.25 ug
42
1228
296 mg
83.91 mg
24
376
425 mg
120.49 mg
45
541
45.9 ug
13.01 ug
42
241
66 mg
18.71 mg
203
1244
2.18 mg
618.02 ug
132
744
Other Micronutrients (2)
76 mg
21.55 mg
54
307
107 mg
30.33 mg
19
361
Water (1)
66.75 g
18.92 g
134
2535
Other (3)
1.38 g
391.22 mg
113
537
161 kcal
45.64 kcal
145
530
676 kJ
191.64 kJ
182
1430

Common Serving Sizes Of Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g
1.0 chop5.6 oz159.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)

Here's a shareable infographic with all the nutrients you can find in Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only).

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.

Nutrition Tool Navigation