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Nutritional Profile Of Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)

We got 64 nutritional values in our nutrition profile for Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In).

Nutrient Content Of Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)

In food category: Pork Products

Nutrients (64)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
1.72 g
487.04 mg
267
4054
5.45 g
1.55 g
247
2296
Saturated Fats (3)
66 mg
18.71 mg
154
1227
1.06 g
301.36 mg
258
3128
572 mg
162.16 mg
257
2136
Monounsaturated Fats (3)
1.86 g
526.45 mg
274
4063
124 mg
35.15 mg
204
936
26 mg
7.37 mg
129
451
Polyunsaturated Fats (4)
Amino Acids (20)
1.68 g
475.7 mg
24
303
1.89 g
534.96 mg
17
341
2.74 g
776.78 mg
19
300
3.8 mg
1.08 mg
38
292
330 mg
93.55 mg
34
167
4.48 g
1.27 g
26
428
1.32 g
375.35 mg
51
505
1.19 g
337.64 mg
23
97
102 mg
28.92 mg
60
290
1.39 g
393.21 mg
19
222
2.41 g
683.51 mg
18
262
2.61 g
738.51 mg
23
252
803 mg
227.65 mg
16
173
1.22 g
345.01 mg
19
213
1.18 g
335.66 mg
33
499
1.22 g
346.71 mg
21
210
1.29 g
365.14 mg
25
241
349 mg
98.94 mg
20
116
1.16 g
329.14 mg
15
125
1.48 g
420.14 mg
30
253
Protein (1)
29.29 g
8.3 g
26
346
Water-soluble Vitamins (6)
9.04 mg
2.56 mg
26
433
1.34 mg
380.45 ug
34
318
287 ug
81.36 ug
108
590
752 ug
213.19 ug
42
238
0.77 ug
0.22 ug
53
674
606 ug
171.8 ug
38
421
Fat-soluble Vitamins (7)
270 ug
76.54 ug
34
643
2 ug
0.57 ug
22
499
8 iu
2.27 iu
36
1246
2 ug
0.57 ug
22
727
1 ug
0.28 ug
15
153
1 ug
0.28 ug
14
94
Minerals (10)
65 mg
18.43 mg
3
519
123 ug
34.87 ug
56
797
1.07 mg
303.34 ug
68
886
25 mg
7.09 mg
14
319
13 ug
3.69 ug
44
1230
300 mg
85.05 mg
23
372
391 mg
110.85 mg
68
575
45.3 ug
12.84 ug
47
247
89 mg
25.23 mg
182
1221
3.94 mg
1.12 mg
24
568
Other Micronutrients (2)
88 mg
24.95 mg
42
295
97.8 mg
27.73 mg
57
443
Water (1)
64.61 g
18.32 g
166
2734
Other (3)
1.31 g
371.38 mg
120
544
174 kcal
49.33 kcal
132
517
729 kJ
206.67 kJ
159
1377

Common Serving Sizes Of Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g
1.0 chop6.9 oz195.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)

Here's a shareable infographic with all the nutrients you can find in Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In).

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