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Nutritional Profile Of Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)

We got 81 nutritional values in our nutrition profile for Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In).

Nutrient Content Of Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)

In food category: Pork Products

Nutrients (81)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
2.32 g
658.28 mg
234
3588
23 mg
6.52 mg
99
788
9.56 g
2.71 g
173
1888
Saturated Fats (10)
11 mg
3.12 mg
37
219
2 mg
0.57 mg
22
185
7 mg
1.98 mg
30
549
1 mg
0.28 mg
5
436
6 mg
1.7 mg
35
764
1 mg
0.28 mg
2
104
82 mg
23.25 mg
143
1211
1.42 g
402.85 mg
227
2804
772 mg
218.86 mg
225
1939
Monounsaturated Fats (6)
21 mg
5.95 mg
73
676
2.49 g
705.34 mg
89
880
2.51 g
711.57 mg
233
3555
155 mg
43.94 mg
186
905
42 mg
11.91 mg
113
435
Polyunsaturated Fats (10)
Amino Acids (20)
1.43 g
405.97 mg
108
540
1.61 g
456.43 mg
94
569
2.34 g
662.81 mg
105
613
2.6 mg
737.09 ug
50
304
282 mg
79.95 mg
75
215
3.82 g
1.08 g
105
839
1.13 g
320.35 mg
128
692
1.02 g
288.31 mg
100
239
87 mg
24.66 mg
73
305
1.18 g
335.37 mg
96
410
2.06 g
583.15 mg
100
551
2.22 g
630.21 mg
102
543
685 mg
194.19 mg
71
291
1.04 g
294.27 mg
97
386
1.01 g
286.61 mg
109
668
1.04 g
295.97 mg
93
386
1.1 g
311.56 mg
102
419
297 mg
84.2 mg
58
168
990 mg
280.66 mg
70
276
1.26 g
358.34 mg
103
459
Protein (1)
24.99 g
7.08 g
126
706
Water-soluble Vitamins (6)
8.22 mg
2.33 mg
50
599
1.15 mg
324.6 ug
57
423
329 ug
93.27 ug
78
548
513 ug
145.43 ug
159
424
0.66 ug
0.19 ug
64
685
517 ug
146.57 ug
81
507
Fat-soluble Vitamins (7)
230 ug
65.2 ug
38
647
2 ug
0.57 ug
22
499
8 iu
2.27 iu
36
1246
2 ug
0.57 ug
22
727
0.9 ug
0.26 ug
16
154
0.9 ug
0.26 ug
15
95
Minerals (10)
55 mg
15.59 mg
9
529
105 ug
29.77 ug
74
815
910 ug
257.98 ug
83
902
21 mg
5.95 mg
18
328
11 ug
3.12 ug
46
1232
255 mg
72.29 mg
60
417
332 mg
94.12 mg
118
634
38.5 ug
10.91 ug
95
315
76 mg
21.55 mg
194
1234
3.34 mg
946.87 ug
45
628
Other Micronutrients (2)
78 mg
22.11 mg
52
305
71 mg
20.13 mg
191
704
Water (1)
65.03 g
18.44 g
159
2694
Other (3)
1.21 g
343.03 mg
130
554
193 kcal
54.71 kcal
116
498
807 kJ
228.78 kJ
132
1301

Common Serving Sizes Of Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g
1.0 chop7.7 oz219.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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Infographic: Nutritional Profile For Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)

Here's a shareable infographic with all the nutrients you can find in Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In).

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