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Ranked List Of 35 Foods In Fats, Oils and Dressings That Contain Linelaidic Acid (18:2 t)
Here's a list of all 35 foods in Fats, Oils and Dressings that contain linelaidic acid (18:2 t). The list is sorted from the food with the most amount to the food with the least amount.
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Foods Ranked 1 - 35 In Fats, Oils and Dressings That Contain Linelaidic Acid (18:2 t)
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|Food||per 100g||per Oz|
|1.||Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)||811 mg||229.91 mg|
|2.||Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)||811 mg||229.91 mg|
|3.||Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)||778 mg||220.56 mg|
|4.||Margarine (With Salt, Regular, 80% Fat, Composite, Stick)||703 mg||199.3 mg|
|5.||Margarine (With Salt, Regular, 80% Fat, Composite, Stick)||703 mg||199.3 mg|
|6.||Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)||703 mg||199.3 mg|
|7.||Margarine (With Salt, Regular, 80% Fat, Composite, Tub)||579 mg||164.14 mg|
|8.||Margarine (With Salt, Regular, 80% Fat, Composite, Tub)||579 mg||164.14 mg|
|9.||Canola Oil (High Oleic, Industrial)||478 mg||135.51 mg|
|10.||Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat)||351 mg||99.51 mg|
|11.||Soy Oil (Low Linolenic, Industrial)||287 mg||81.36 mg|
|12.||Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)||280 mg||79.38 mg|
|13.||Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)||280 mg||79.38 mg|
|14.||Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil)||263 mg||74.56 mg|
|15.||Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)||253 mg||71.72 mg|
|16.||Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)||219 mg||62.09 mg|
|17.||Soy Oil (Fully Hydrogenated, Industrial)||191 mg||54.15 mg|
|18.||Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)||186 mg||52.73 mg|
|19.||Margarine-Like Spread (Benecol Light Spread)||167 mg||47.34 mg|
|20.||Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)||163 mg||46.21 mg|
|21.||Mayonnaise (Regular, Salad Dressing)||149 mg||42.24 mg|
|22.||Ranch Dressing (Regular, Salad Dressing)||143 mg||40.54 mg|
|23.||Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)||102 mg||28.92 mg|
|24.||Margarine Spread (40-49% Fat, Tub)||87 mg||24.66 mg|
|25.||Flaxseed Oil (Contains Added Sliced Flaxseed)||85 mg||24.1 mg|
|26.||Mayonnaise Type (With Salt, Regular, Salad Dressing)||70 mg||19.84 mg|
|27.||French Dressing (Regular, Commercial, Salad Dressing)||63 mg||17.86 mg|
|28.||Coleslaw (Salad Dressing)||61 mg||17.29 mg|
|29.||Soy Oil (Ultra Low Linolenic, Industrial)||57 mg||16.16 mg|
|30.||Italian Dressing (Regular, Commercial, Salad Dressing)||55 mg||15.59 mg|
|31.||Margarine (Spread, 35-39% Fat, Tub)||52 mg||14.74 mg|
|32.||Flaxseed Oil (Cold Pressed)||50 mg||14.17 mg|
|33.||Mayonnaise (Light, Salad Dressing)||44 mg||12.47 mg|
|34.||Italian Dressing (Commercial, Reduced Fat, Salad Dressing)||15 mg||4.25 mg|
|35.||Coconut Oil||7 mg||1.98 mg|
Foods In Other Categories That Contain Linelaidic Acid (18:2 t)
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