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13 Legumes and Legume Products With Palmitoleate (16:1 c) - Care Omnia Nutrition

Image of Peanut Butter (Without Salt, Smooth Style) that contains palmitoleate (16:1 c)
Peanut Butter contains palmitoleate (16:1 c)

Below we list 13 Legumes and Legume Products with palmitoleate (16:1 c). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleate (16:1 c) or take a look at what other foods there are in Legumes and Legume Products.

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Ranked List Of 13 Legumes and Legume Products With Palmitoleate (16:1 c)

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 9 With Palmitoleate (16:1 c)

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Palmitoleate (16:1 c)per 100gper Oz
158 mg16.4 mg
2Two foods with the same rank/nutrient values31 mg8.8 mg
(With Salt, All Types)
(Without Salt, All Types)
3Two foods with the same rank/nutrient values30 mg8.5 mg
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
(Without Salt, Smooth Style)
4Two foods with the same rank/nutrient values24 mg6.8 mg
(Reduced Sodium, Traditional)
(Traditional Style)
21 mg6 mg
(With Pork & Sweet Sauce)
8 mg2.3 mg
(Refried Red Canned Beans)
7 mg2 mg
8Two foods with the same rank/nutrient values2 mg0.6 mg
(With Added Calcium, Vitamins A & D, All Flavors)
(Mature Seeds)
1 mg0.3 mg
fig 1. Legumes and Legume Products with palmitoleate (16:1 c) rank 1 to 9

Foods With Palmitoleate (16:1 c) In Other Food Categories

The food categories below have foods that contain palmitoleate (16:1 c).

Select a category to show a ranked list of all the foods in that category with palmitoleate (16:1 c).

Food CategoriesNumber of foods
in category
Baked Products94
Beef Products344
Breakfast Cereals17
Candy, Sweets or Lollies11
Cereal Grains and Pasta15
Dairy and Egg Products51
Dressings and Condiments13
Fast Foods177
Fats and Oils56
Finfish and Shellfish Products33
Fruits and Berries12
Lamb, Veal, and Game Products97
Meals, Entrees, and Side Dishes43
Nuts and Seeds17
Pork Products15
Poultry Products125
Restaurant Foods108
Sauces and Gravies21
Sausages and Luncheon Meats30
Soups, Broths, and Stews13
Vegetables and Vegetable Products20
fig 2. Food categories with foods that contain Palmitoleate (16:1 c)

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