Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

13 Legumes and Legume Products With Palmitoleate (16:1 c) - Care Omnia Nutrition




Thank you for your visit!
Peanut Butter contains palmitoleate (16:1 c)

Below we list 13 Legumes and Legume Products with palmitoleate (16:1 c). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleate (16:1 c) or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 13 Legumes and Legume Products With Palmitoleate (16:1 c)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 9 With Palmitoleate (16:1 c)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
58 mg
16.4 mg
2
Two foods with same rank.
31 mg
8.8 mg
(With Salt, All Types)
(Without Salt, All Types)
3
Two foods with same rank.
30 mg
8.5 mg
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
(Without Salt, Smooth Style)
4
Two foods with same rank.
24 mg
6.8 mg
(Reduced Sodium, Traditional)
(Traditional Style)
5
(Commercial)
21 mg
6 mg
6
(With Pork & Sweet Sauce)
8 mg
2.3 mg
7
(Refried Red Canned Beans)
7 mg
2 mg
8
Two foods with same rank.
2 mg
0.6 mg
(With Added Calcium, Vitamins A & D, All Flavors)
9
(Mature Seeds)
1 mg
0.3 mg

Figure 1. Legumes and Legume Products with palmitoleate (16:1 c) rank 1 to 9

Foods With Palmitoleate (16:1 c) In Other Food Categories

The food categories below have foods that contain palmitoleate (16:1 c).

Select a category to show a ranked list of all the foods in that category with palmitoleate (16:1 c).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

Brought to you by,

Care Omnia