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12 Fruits and Berries With Palmitoleate (16:1 c) - Care Omnia Nutrition

Image of Raw Kiwifruit (Zespri Sungold) that contains palmitoleate (16:1 c)
Kiwifruit contains palmitoleate (16:1 c)

Below we list 12 Fruits and Berries with palmitoleate (16:1 c). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleate (16:1 c) or take a look at what other foods there are in Fruits and Berries.

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Ranked List Of 12 Fruits and Berries With Palmitoleate (16:1 c)

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 8 With Palmitoleate (16:1 c)

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with Palmitoleate (16:1 c)per 100gper Oz
1186 mg52.7 mg
(Latino Restaurant)
75 mg21.3 mg
328 mg7.9 mg
424 mg6.8 mg
5Two foods with the same rank/nutrient values4 mg1.1 mg
(Zespri Sungold)
63 mg0.9 mg
72 mg0.6 mg
8Four foods with the same rank/nutrient values1 mg0.3 mg
(Seedless, Includes USDA Food Distr. Program)
(With Seeds)
fig 1. Fruits and Berries with palmitoleate (16:1 c) rank 1 to 8

Foods With Palmitoleate (16:1 c) In Other Food Categories

The food categories below have foods that contain palmitoleate (16:1 c).

Select a category to show a ranked list of all the foods in that category with palmitoleate (16:1 c).

Food CategoriesNumber of foods
in category
Baked Products94
Beef Products344
Breakfast Cereals17
Candy, Sweets or Lollies11
Cereal Grains and Pasta15
Dairy and Egg Products51
Dressings and Condiments13
Fast Foods177
Fats and Oils56
Finfish and Shellfish Products33
Lamb, Veal, and Game Products97
Legumes and Legume Products13
Meals, Entrees, and Side Dishes43
Nuts and Seeds17
Pork Products15
Poultry Products125
Restaurant Foods108
Sauces and Gravies21
Sausages and Luncheon Meats30
Soups, Broths, and Stews13
Vegetables and Vegetable Products20
fig 2. Food categories with foods that contain Palmitoleate (16:1 c)

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