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Life is everything. Let's make it a healthy one!

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17 Breakfast Cereals With Palmitoleate (16:1 c) - Care Omnia Nutrition

Below we list 17 Breakfast Cereals with palmitoleate (16:1 c). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleate (16:1 c) or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 17 Breakfast Cereals With Palmitoleate (16:1 c)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 8 With Palmitoleate (16:1 c)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
Two foods with same rank.
10 mg
2.8 mg
(Fortified, Plain, Dry, Cereals)
(Cinnamon-Spice, Dry)
2
Two foods with same rank.
9 mg
2.6 mg
(With Cinnamon & Spice, Fortified, Dry, Cereals)
(Honey Roasted, Cereals Ready-To-Eat)
3
Two foods with same rank.
8 mg
2.3 mg
(Fortified, Maple & Brown Sugar, Dry, Cereals)
(Maple & Brown Sugar, Dry)
4
(Raisin & Spice, Dry)
7 mg
2 mg
5
(Dry, 2 1/2 Minute Cook Time)
4 mg
1.1 mg
6
(Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)
3 mg
0.9 mg
7
(Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)
2 mg
0.6 mg
8
Seven foods with same rank.
1 mg
0.3 mg
(Dry, 1 Minute Cook Time)
(Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water)
(Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top)
(Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top)
(With Salt, Enriched, Cooked With Water)
(Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water)
(Cereals Ready-To-Eat)

Figure 1. Breakfast Cereals with palmitoleate (16:1 c) rank 1 to 8

Foods With Palmitoleate (16:1 c) In Other Food Categories

The food categories below have foods that contain palmitoleate (16:1 c).

Select a category to show a ranked list of all the foods in that category with palmitoleate (16:1 c).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

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