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Nutrition Tool Navigation

Ranked List Of 51 Foods In Dairy and Egg Products That Contain Palmitoleate (16:1 c)

Here's a list of all 51 foods in Dairy and Egg Products that contain palmitoleate (16:1 c). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Palmitoleate (16:1 c) or take a look at what other foods there are in Dairy and Egg Products.

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You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Dairy and Egg Products That Contain Palmitoleate (16:1 c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Whipped Butter (With Salt)1.17 g331.69 mg
2.Butter (Salted)999 mg283.21 mg
3.Butter (Without Salt)961 mg272.44 mg
4.Heavy Whipping Cream (Fluid)547 mg155.07 mg
5.Cream Cheese542 mg153.65 mg
6.Swiss Cheese464 mg131.54 mg
7.Cheddar (Cheese, Includes USDA Food Distr. Program)412 mg116.8 mg
8.Cheese (Pasteurized Process, American, Fortified With Vitamin D)395 mg111.98 mg
9.American Cheese (Without Added Vitamin D, Pasteurized Process)394 mg111.7 mg
10.Cheddar (Cheese, Sharp, Sliced)388 mg110 mg
11.American Cheese (Restaurant)367 mg104.04 mg
12.White Cheese (Queso Blanco)366 mg103.76 mg
13.American Cheese Food (Pasteurized Process, Vitamin D Fortified)358 mg101.49 mg
14.American Cheese Food (Pasteurized Process, Without Added Vitamin D)358 mg101.49 mg
15.Dry White Cheese (Queso Seco)336 mg95.25 mg
16.Fresh Queso Fresco (Cheese)335 mg94.97 mg
17.American Cheese Product (Pasteurized Process, Vitamin D Fortified)307 mg87.03 mg
18.Sour Cream (Cultured)294 mg83.35 mg
19.Parmesan Cheese (Grated)287 mg81.36 mg
20.Light Cream (Fluid, Coffee Cream Or Table Cream)280 mg79.38 mg
21.Mozzarella (Cheese, Low Moisture, Part-Skim)265 mg75.13 mg
22.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)260 mg73.71 mg
23.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)238 mg67.47 mg
24.Raw Whole Egg (Fresh)238 mg67.47 mg
25.Half & Half (Fluid, Cream)205 mg58.12 mg
26.Ricotta (Cheese, Whole Milk)184 mg52.16 mg
27.Dulce De Leche126 mg35.72 mg
28.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)121 mg34.3 mg
29.Greek Yogurt (Plain, Whole Milk)44 mg12.47 mg
30.Dannon Oikos Greek Yogurt (Strawberry)39 mg11.06 mg
31.Whole Milk (With Added Vitamin D, 3.25% Milkfat)39 mg11.06 mg
32.Greek Yogurt (Fruit, Whole Milk)34 mg9.64 mg
33.Greek Yogurt (Strawberry, Lowfat)34 mg9.64 mg
34.Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)27 mg7.65 mg
35.Greek Yogurt (Plain, Lowfat)26 mg7.37 mg
36.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)24 mg6.8 mg
37.Cottage Cheese (Lowfat, 2% Milkfat)24 mg6.8 mg
38.Lifeway Kefir (Plain, Lowfat)17 mg4.82 mg
39.Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)17 mg4.82 mg
40.Greek Yogurt (Vanilla, Lowfat)16 mg4.54 mg
41.Lifeway Strawberry Kefir (Lowfat)14 mg3.97 mg
42.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)12 mg3.4 mg
43.Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat)12 mg3.4 mg
44.Chocolate Milk (Lowfat, Reduced Sugar)12 mg3.4 mg
45.Powdered Cream Substitute4 mg1.13 mg
46.Chobani Greek Yogurt (Vanilla, Nonfat)3 mg0.85 mg
47.Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)2 mg0.57 mg
48.Greek Yogurt (Vanilla, Nonfat)2 mg0.57 mg
49.Greek Yogurt (Strawberry, Nonfat)1 mg0.28 mg
50.Dannon Oikos Greek Yogurt (Strawberry, Nonfat)1 mg0.28 mg

Foods Ranked 51 - 51 In Dairy and Egg Products That Contain Palmitoleate (16:1 c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foods In Other Categories That Contain Palmitoleate (16:1 c)

You are currently viewing foods in the category Dairy and Egg Products.

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