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Life is everything. Let's make it a healthy one!

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Top 40 Dairy and Egg Products With Palmitoleate (16:1 c) - Care Omnia Nutrition




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Butter contains palmitoleate (16:1 c)

Below we list 40 Dairy and Egg Products with palmitoleate (16:1 c). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleate (16:1 c) or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Dairy and Egg Products With Palmitoleate (16:1 c)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Palmitoleate (16:1 c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(With Salt)
1.2 g
331.7 mg
2
(Salted)
999 mg
283.2 mg
3
(Without Salt)
961 mg
272.4 mg
4
547 mg
155.1 mg
5
542 mg
153.7 mg
6
464 mg
131.5 mg
7
(Cheese, Includes USDA Food Distr. Program)
412 mg
116.8 mg
8
(Pasteurized Process, American, Fortified With Vitamin D)
395 mg
112 mg
9
(Without Added Vitamin D, Pasteurized Process)
394 mg
111.7 mg
10
(Cheese, Sharp, Sliced)
388 mg
110 mg
11
(Restaurant)
367 mg
104 mg
12
(Queso Blanco)
366 mg
103.8 mg
13
Two foods with same rank.
358 mg
101.5 mg
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Without Added Vitamin D)
14
(Queso Seco)
336 mg
95.3 mg
15
335 mg
95 mg
16
(Pasteurized Process, Vitamin D Fortified)
307 mg
87 mg
17
(Cultured)
294 mg
83.3 mg
18
287 mg
81.4 mg
19
(Fluid, Coffee Cream Or Table Cream)
280 mg
79.4 mg
20
(Cheese, Low Moisture, Part-Skim)
265 mg
75.1 mg

Figure 1. Dairy and Egg Products with palmitoleate (16:1 c) rank 1 to 20


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Dairy and Egg Products Ranked 21 - 34 With Palmitoleate (16:1 c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
260 mg
73.7 mg
22
Two foods with same rank.
238 mg
67.5 mg
(Cheese, Low Moisture, Part-Skim, Shredded)
23
(Fluid, Cream)
205 mg
58.1 mg
24
(Cheese, Whole Milk)
184 mg
52.2 mg
25
126 mg
35.7 mg
26
(American Or Cheddar Cheese Base, Reduced Fat)
121 mg
34.3 mg
27
(Plain, Whole Milk)
44 mg
12.5 mg
28
Two foods with same rank.
39 mg
11.1 mg
(With Added Vitamin D, 3.25% Milkfat)
29
Two foods with same rank.
34 mg
9.6 mg
(Fruit, Whole Milk)
(Strawberry, Lowfat)
30
(Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
27 mg
7.7 mg
31
(Plain, Lowfat)
26 mg
7.4 mg
32
Two foods with same rank.
24 mg
6.8 mg
(Lowfat, 2% Milkfat)
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)
33
Two foods with same rank.
17 mg
4.8 mg
(Plain, Lowfat)
(Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)
34
(Vanilla, Lowfat)
16 mg
4.5 mg

Figure 2. Dairy and Egg Products with palmitoleate (16:1 c) rank 21 to 34


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Foods With Palmitoleate (16:1 c) In Other Food Categories

The food categories below have foods that contain palmitoleate (16:1 c).

Select a category to show a ranked list of all the foods in that category with palmitoleate (16:1 c).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

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