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17 Nuts and Seeds With Palmitoleate (16:1 c) - Care Omnia Nutrition
Below we list 17 Nuts and Seeds with palmitoleate (16:1 c). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with palmitoleate (16:1 c) or take a look at what other foods there are in Nuts and Seeds.
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Table of Contents
Ranked List Of 17 Nuts and Seeds With Palmitoleate (16:1 c)
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 12 With Palmitoleate (16:1 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Palmitoleate (16:1 c) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Dry Roasted, With Salt Added, Nuts) | 259 mg | 73.4 mg |
| 2 | (Nuts) | 227 mg | 64.4 mg |
| 3 | (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 213 mg | 60.4 mg |
| 4 | Three foods with the same rank/nutrient values | 127 mg | 36 mg |
(Oil Roasted, With Peanuts, Nuts) | |||
(With Peanuts, Lightly Salted) | |||
(With Peanuts) | |||
| 5 | (Dry Roasted, With Peanuts, Salt Added) | 109 mg | 30.9 mg |
| 6 | (Dry Roasted, With Peanuts) | 108 mg | 30.6 mg |
| 7 | Two foods with the same rank/nutrient values | 50 mg | 14.2 mg |
(Oil Roasted, With Salt Added, Seeds) | |||
(Oil Roasted, Without Salt, Seeds) | |||
| 8 | (Dried, Seeds) | 48 mg | 13.6 mg |
| 9 | Two foods with the same rank/nutrient values | 44 mg | 12.5 mg |
(Roasted, With Salt Added, Seeds) | |||
(Roasted, Without Salt, Seeds) | |||
| 10 | (Dry Roasted, With Salt Added, Seeds) | 29 mg | 8.2 mg |
| 11 | Two foods with the same rank/nutrient values | 20 mg | 5.7 mg |
(With Salt Added, Includes USDA Food Distr. Program, Seeds) | |||
(Without Salt, Seeds) | |||
| 12 | (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) | 4 mg | 1.1 mg |
Foods With Palmitoleate (16:1 c) In Other Food Categories
The food categories below have foods that contain palmitoleate (16:1 c).
Select a category to show a ranked list of all the foods in that category with palmitoleate (16:1 c).
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