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20 Vegetables and Vegetable Products With Palmitoleate (16:1 c) - Care Omnia Nutrition

Image of Manzanilla Green Olives (Stuffed With Pimiento) that contain palmitoleate (16:1 c)
Olives contain palmitoleate (16:1 c)

Below we list 20 Vegetables and Vegetable Products with palmitoleate (16:1 c). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleate (16:1 c) or take a look at what other foods there are in Vegetables and Vegetable Products.

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Ranked List Of 20 Vegetables and Vegetable Products With Palmitoleate (16:1 c)

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 12 With Palmitoleate (16:1 c)

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Palmitoleate (16:1 c)per 100gper Oz
(Stuffed With Pimiento)
151 mg42.8 mg
67 mg19 mg
329 mg8.2 mg
(Plain, Potatoes, Pan Fried In Canola Oil)
24 mg6.8 mg
(Potatoes, Refrigerated, Pan-Fried In Canola Oil)
21 mg6 mg
(Frozen As Packaged, Salt Added In Processing)
18 mg5.1 mg
(Breaded, Par Fried, Heated In Oven)
12 mg3.4 mg
85 mg1.4 mg
9Four foods with the same rank/nutrient values4 mg1.1 mg
(Exposed To Ultraviolet Light)
10Three foods with the same rank/nutrient values3 mg0.9 mg
(Crookneck & Straightneck)
11Four foods with the same rank/nutrient values2 mg0.6 mg
(Exposed To Ultraviolet Light)
(Summer Squash, Includes Skin)
121 mg0.3 mg
fig 1. Vegetables and Vegetable Products with palmitoleate (16:1 c) rank 1 to 12

Foods With Palmitoleate (16:1 c) In Other Food Categories

The food categories below have foods that contain palmitoleate (16:1 c).

Select a category to show a ranked list of all the foods in that category with palmitoleate (16:1 c).

Food CategoriesNumber of foods
in category
Baked Products94
Beef Products344
Breakfast Cereals17
Candy, Sweets or Lollies11
Cereal Grains and Pasta15
Dairy and Egg Products51
Dressings and Condiments13
Fast Foods177
Fats and Oils56
Finfish and Shellfish Products33
Fruits and Berries12
Lamb, Veal, and Game Products97
Legumes and Legume Products13
Meals, Entrees, and Side Dishes43
Nuts and Seeds17
Pork Products15
Poultry Products125
Restaurant Foods108
Sauces and Gravies21
Sausages and Luncheon Meats30
Soups, Broths, and Stews13
fig 2. Food categories with foods that contain Palmitoleate (16:1 c)

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