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Ranked List Of 41 Foods In Dairy and Egg Products That Contain Eicosatrienoic Acid (20:3)

Here's a list of all 41 foods in Dairy and Egg Products that contain eicosatrienoic acid (20:3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Eicosatrienoic Acid (20:3) or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 41 In Dairy and Egg Products That Contain Eicosatrienoic Acid (20:3)

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
1.Whipped Butter (With Salt)86 mg24.38 mg
2.Heavy Whipping Cream (Fluid)41 mg11.62 mg
3.Cream Cheese39 mg11.06 mg
4.Cheddar (Cheese, Sharp, Sliced)37 mg10.49 mg
5.Cheddar (Cheese, Includes USDA Food Distr. Program)37 mg10.49 mg
6.Swiss Cheese35 mg9.92 mg
7.Cheese (Pasteurized Process, American, Fortified With Vitamin D)34 mg9.64 mg
8.American Cheese (Without Added Vitamin D, Pasteurized Process)34 mg9.64 mg
9.Dry White Cheese (Queso Seco)30 mg8.5 mg
10.American Cheese Food (Pasteurized Process, Vitamin D Fortified)28 mg7.94 mg
11.American Cheese Food (Pasteurized Process, Without Added Vitamin D)28 mg7.94 mg
12.White Cheese (Queso Blanco)28 mg7.94 mg
13.Parmesan Cheese (Grated)27 mg7.65 mg
14.Fresh Queso Fresco (Cheese)27 mg7.65 mg
15.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)25 mg7.09 mg
16.Fried Egg (Whole)25 mg7.09 mg
17.American Cheese Product (Pasteurized Process, Vitamin D Fortified)24 mg6.8 mg
18.Raw Whole Egg (Fresh)23 mg6.52 mg
19.Poached Whole Egg23 mg6.52 mg
20.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)22 mg6.24 mg
21.Mozzarella (Cheese, Low Moisture, Part-Skim)22 mg6.24 mg
22.Cooked Whole Egg Omelet20 mg5.67 mg
23.Light Cream (Fluid, Coffee Cream Or Table Cream)19 mg5.39 mg
24.Sour Cream (Cultured)19 mg5.39 mg
25.Scrambled Whole Egg17 mg4.82 mg
26.Half & Half (Fluid, Cream)14 mg3.97 mg
27.Ricotta (Cheese, Whole Milk)13 mg3.69 mg
28.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)11 mg3.12 mg
29.Dulce De Leche6 mg1.7 mg
30.Greek Yogurt (Fruit, Whole Milk)3 mg0.85 mg
31.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)3 mg0.85 mg
32.Chocolate Milk Beverage (Hot Cocoa, Homemade)3 mg0.85 mg
33.Dannon Oikos Greek Yogurt (Strawberry)3 mg0.85 mg
34.Greek Yogurt (Strawberry, Lowfat)3 mg0.85 mg
35.Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)3 mg0.85 mg
36.Greek Yogurt (Plain, Lowfat)2 mg0.57 mg
37.Lifeway Kefir (Plain, Lowfat)2 mg0.57 mg
38.Chocolate Milk (Lowfat, Reduced Sugar)2 mg0.57 mg
39.Cottage Cheese (Lowfat, 2% Milkfat)2 mg0.57 mg
40.Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat)1 mg0.28 mg
41.Lifeway Strawberry Kefir (Lowfat)1 mg0.28 mg

Foods In Other Categories That Contain Eicosatrienoic Acid (20:3)

You are currently viewing foods in the category Dairy and Egg Products.

These are other categories that have foods that contain Eicosatrienoic Acid (20:3).

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