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Ranked List Of 41 Foods In Dairy and Egg Products That Contain Eicosatrienoic Acid (20:3)
Here's a list of all 41 foods in Dairy and Egg Products that contain eicosatrienoic acid (20:3). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our dedicated page for Eicosatrienoic Acid (20:3) or take a look at what other foods there are in Dairy and Egg Products.
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Foods Ranked 1 - 41 In Dairy and Egg Products That Contain Eicosatrienoic Acid (20:3)
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|Food||per 100g||per Oz|
|1.||Whipped Butter (With Salt)||86 mg||24.38 mg|
|2.||Heavy Whipping Cream (Fluid)||41 mg||11.62 mg|
|3.||Cream Cheese||39 mg||11.06 mg|
|4.||Cheddar (Cheese, Sharp, Sliced)||37 mg||10.49 mg|
|5.||Cheddar (Cheese, Includes USDA Food Distr. Program)||37 mg||10.49 mg|
|6.||Swiss Cheese||35 mg||9.92 mg|
|7.||Cheese (Pasteurized Process, American, Fortified With Vitamin D)||34 mg||9.64 mg|
|8.||American Cheese (Without Added Vitamin D, Pasteurized Process)||34 mg||9.64 mg|
|9.||Dry White Cheese (Queso Seco)||30 mg||8.5 mg|
|10.||American Cheese Food (Pasteurized Process, Vitamin D Fortified)||28 mg||7.94 mg|
|11.||American Cheese Food (Pasteurized Process, Without Added Vitamin D)||28 mg||7.94 mg|
|12.||White Cheese (Queso Blanco)||28 mg||7.94 mg|
|13.||Parmesan Cheese (Grated)||27 mg||7.65 mg|
|14.||Fresh Queso Fresco (Cheese)||27 mg||7.65 mg|
|15.||Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)||25 mg||7.09 mg|
|16.||Fried Egg (Whole)||25 mg||7.09 mg|
|17.||American Cheese Product (Pasteurized Process, Vitamin D Fortified)||24 mg||6.8 mg|
|18.||Raw Whole Egg (Fresh)||23 mg||6.52 mg|
|19.||Poached Whole Egg||23 mg||6.52 mg|
|20.||Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)||22 mg||6.24 mg|
|21.||Mozzarella (Cheese, Low Moisture, Part-Skim)||22 mg||6.24 mg|
|22.||Cooked Whole Egg Omelet||20 mg||5.67 mg|
|23.||Light Cream (Fluid, Coffee Cream Or Table Cream)||19 mg||5.39 mg|
|24.||Sour Cream (Cultured)||19 mg||5.39 mg|
|25.||Scrambled Whole Egg||17 mg||4.82 mg|
|26.||Half & Half (Fluid, Cream)||14 mg||3.97 mg|
|27.||Ricotta (Cheese, Whole Milk)||13 mg||3.69 mg|
|28.||Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)||11 mg||3.12 mg|
|29.||Dulce De Leche||6 mg||1.7 mg|
|30.||Greek Yogurt (Fruit, Whole Milk)||3 mg||0.85 mg|
|31.||Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)||3 mg||0.85 mg|
|32.||Chocolate Milk Beverage (Hot Cocoa, Homemade)||3 mg||0.85 mg|
|33.||Dannon Oikos Greek Yogurt (Strawberry)||3 mg||0.85 mg|
|34.||Greek Yogurt (Strawberry, Lowfat)||3 mg||0.85 mg|
|35.||Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)||3 mg||0.85 mg|
|36.||Greek Yogurt (Plain, Lowfat)||2 mg||0.57 mg|
|37.||Lifeway Kefir (Plain, Lowfat)||2 mg||0.57 mg|
|38.||Chocolate Milk (Lowfat, Reduced Sugar)||2 mg||0.57 mg|
|39.||Cottage Cheese (Lowfat, 2% Milkfat)||2 mg||0.57 mg|
|40.||Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat)||1 mg||0.28 mg|
|41.||Lifeway Strawberry Kefir (Lowfat)||1 mg||0.28 mg|
Foods In Other Categories That Contain Eicosatrienoic Acid (20:3)
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These are other categories that have foods that contain Eicosatrienoic Acid (20:3).
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