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Ranked List Of 41 Foods In Dairy and Egg Products That Contain Eicosatrienoic Acid (20:3)
Here's a list of all 41 foods in Dairy and Egg Products that contain eicosatrienoic acid (20:3). The list is sorted from the food with the most amount to the food with the least amount.
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Foods Ranked 1 - 41 In Dairy and Egg Products That Contain Eicosatrienoic Acid (20:3)
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| Food | per 100g | per Oz |
|---|
| 1. | Whipped Butter (With Salt) | 86 mg | 24.38 mg |
| 2. | Heavy Whipping Cream (Fluid) | 41 mg | 11.62 mg |
| 3. | Cream Cheese | 39 mg | 11.06 mg |
| 4. | Cheddar (Cheese, Sharp, Sliced) | 37 mg | 10.49 mg |
| 5. | Cheddar (Cheese, Includes USDA Food Distr. Program) | 37 mg | 10.49 mg |
| 6. | Swiss Cheese | 35 mg | 9.92 mg |
| 7. | Cheese (Pasteurized Process, American, Fortified With Vitamin D) | 34 mg | 9.64 mg |
| 8. | American Cheese (Without Added Vitamin D, Pasteurized Process) | 34 mg | 9.64 mg |
| 9. | Dry White Cheese (Queso Seco) | 30 mg | 8.5 mg |
| 10. | American Cheese Food (Pasteurized Process, Vitamin D Fortified) | 28 mg | 7.94 mg |
| 11. | American Cheese Food (Pasteurized Process, Without Added Vitamin D) | 28 mg | 7.94 mg |
| 12. | White Cheese (Queso Blanco) | 28 mg | 7.94 mg |
| 13. | Parmesan Cheese (Grated) | 27 mg | 7.65 mg |
| 14. | Fresh Queso Fresco (Cheese) | 27 mg | 7.65 mg |
| 15. | Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 25 mg | 7.09 mg |
| 16. | Fried Egg (Whole) | 25 mg | 7.09 mg |
| 17. | American Cheese Product (Pasteurized Process, Vitamin D Fortified) | 24 mg | 6.8 mg |
| 18. | Raw Whole Egg (Fresh) | 23 mg | 6.52 mg |
| 19. | Poached Whole Egg | 23 mg | 6.52 mg |
| 20. | Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded) | 22 mg | 6.24 mg |
| 21. | Mozzarella (Cheese, Low Moisture, Part-Skim) | 22 mg | 6.24 mg |
| 22. | Cooked Whole Egg Omelet | 20 mg | 5.67 mg |
| 23. | Light Cream (Fluid, Coffee Cream Or Table Cream) | 19 mg | 5.39 mg |
| 24. | Sour Cream (Cultured) | 19 mg | 5.39 mg |
| 25. | Scrambled Whole Egg | 17 mg | 4.82 mg |
| 26. | Half & Half (Fluid, Cream) | 14 mg | 3.97 mg |
| 27. | Ricotta (Cheese, Whole Milk) | 13 mg | 3.69 mg |
| 28. | Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat) | 11 mg | 3.12 mg |
| 29. | Dulce De Leche | 6 mg | 1.7 mg |
| 30. | Greek Yogurt (Fruit, Whole Milk) | 3 mg | 0.85 mg |
| 31. | Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 3 mg | 0.85 mg |
| 32. | Chocolate Milk Beverage (Hot Cocoa, Homemade) | 3 mg | 0.85 mg |
| 33. | Dannon Oikos Greek Yogurt (Strawberry) | 3 mg | 0.85 mg |
| 34. | Greek Yogurt (Strawberry, Lowfat) | 3 mg | 0.85 mg |
| 35. | Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 3 mg | 0.85 mg |
| 36. | Greek Yogurt (Plain, Lowfat) | 2 mg | 0.57 mg |
| 37. | Lifeway Kefir (Plain, Lowfat) | 2 mg | 0.57 mg |
| 38. | Chocolate Milk (Lowfat, Reduced Sugar) | 2 mg | 0.57 mg |
| 39. | Cottage Cheese (Lowfat, 2% Milkfat) | 2 mg | 0.57 mg |
| 40. | Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat) | 1 mg | 0.28 mg |
| 41. | Lifeway Strawberry Kefir (Lowfat) | 1 mg | 0.28 mg |
Foods In Other Categories That Contain Eicosatrienoic Acid (20:3)
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These are other categories that have foods that contain Eicosatrienoic Acid (20:3).
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