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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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13 Breakfast Cereals With Fructose - Care Omnia Nutrition

Below we list 13 Breakfast Cereals with fructose. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with fructose or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 13 Breakfast Cereals With Fructose

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 12 With Fructose

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
(Raisin & Spice, Dry)
7.7 g
2.2 g
(Cereals Ready-To-Eat)
3.1 g
887.3 mg
2.3 g
643.5 mg
(Cereals Ready-To-Eat)
1.3 g
379.9 mg
(Cereals Ready-To-Eat)
610 mg
172.9 mg
(Honey Roasted, Cereals Ready-To-Eat)
570 mg
161.6 mg
(With Cinnamon & Spice, Fortified, Dry, Cereals)
230 mg
65.2 mg
(Cereals Ready-To-Eat)
210 mg
59.5 mg
(Cinnamon-Spice, Dry)
200 mg
56.7 mg
Two foods with same rank.
180 mg
51 mg
(Fortified, Maple & Brown Sugar, Dry, Cereals)
(Maple & Brown Sugar, Dry)
(Fortified, Plain, Dry, Cereals)
100 mg
28.3 mg
(Cereals Ready-To-Eat)
50 mg
14.2 mg

Figure 1. Breakfast Cereals with fructose rank 1 to 12

Foods With Fructose In Other Food Categories

The food categories below have foods that contain fructose.

Select a category to show a ranked list of all the foods in that category with fructose.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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