Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 20 Cereal Grains and Pasta With Fructose - Care Omnia Nutrition

Below we list 20 Cereal Grains and Pasta with fructose. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with fructose or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Cereal Grains and Pasta With Fructose

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 11 With Fructose

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
470 mg
133.2 mg
2
(Dry, Includes USDA Food Distr. Program)
300 mg
85 mg
3
240 mg
68 mg
4
230 mg
65.2 mg
5
Four foods with same rank.
200 mg
56.7 mg
(Crude)
(51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)
(51% Whole Wheat, Dry, Remaining Unenriched Semolina)
6
Four foods with same rank.
170 mg
48.2 mg
(Degermed, Enriched)
(Degermed, Unenriched)
(Degermed, Enriched)
(Degermed, Unenriched)
7
(Whole-Grain)
160 mg
45.4 mg
8
(Fine Meal, Enriched)
130 mg
36.9 mg
9
(Medium)
120 mg
34 mg
10
Four foods with same rank.
110 mg
31.2 mg
(Dry, Enriched)
(Dry, Unenriched)

Figure 1. Cereal Grains and Pasta with fructose rank 1 to 11

Foods With Fructose In Other Food Categories

The food categories below have foods that contain fructose.

Select a category to show a ranked list of all the foods in that category with fructose.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

Brought to you by,

Care Omnia