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Top 100 Vegetables and Vegetable Products With Fructose - Care Omnia Nutrition
Below we list 100 Vegetables and Vegetable Products with fructose. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with fructose or take a look at what other foods there are in Vegetables and Vegetable Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Fructose
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Fructose
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Fructose | per 100g | per Oz |
|---|---|---|---|
| 1 | (Includes Bread & Butter Pickles) | 8.8 g | 2.5 g |
| 2 | Two foods with the same rank/nutrient values | 8.7 g | 2.5 g |
(Low Sodium) | |||
| 3 | (Without Salt Added, Includes USDA Food Distr. Program) | 5.9 g | 1.7 g |
| 4 | (Daily Greens) | 3.2 g | 915.7 mg |
| 5 | (Peppers) | 2.6 g | 745.6 mg |
| 6 | 2.5 g | 714.4 mg | |
| 7 | Two foods with the same rank/nutrient values | 2.4 g | 674.7 mg |
(With Salt Added) | |||
(Without Salt Added) | |||
| 8 | (Crushed) | 2.3 g | 663.4 mg |
| 9 | 2.3 g | 654.9 mg | |
| 10 | 2.3 g | 640.7 mg | |
| 11 | (Tops Only) | 2.1 g | 601 mg |
| 12 | 2 g | 572.7 mg | |
| 13 | 1.9 g | 550 mg | |
| 14 | 1.9 g | 541.5 mg | |
| 15 | 1.9 g | 533 mg | |
| 16 | 1.8 g | 507.5 mg | |
| 17 | 1.7 g | 473.4 mg | |
| 18 | 1.6 g | 456.4 mg | |
| 19 | (Crookneck & Straightneck) | 1.6 g | 450.8 mg |
| 20 | Three foods with the same rank/nutrient values | 1.5 g | 436.6 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
Vegetables and Vegetable Products Ranked 21 - 40 With Fructose
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| Rank | Vegetables and Vegetable Products with Fructose | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 1.5 g | 425.2 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 22 | (Diced) | 1.5 g | 422.4 mg |
| 23 | Two foods with the same rank/nutrient values | 1.5 g | 419.6 mg |
| 24 | Two foods with the same rank/nutrient values | 1.5 g | 411.1 mg |
| 25 | (Without Salt, Drained) | 1.4 g | 408.2 mg |
| 26 | 1.4 g | 396.9 mg | |
| 27 | 1.4 g | 394.1 mg | |
| 28 | (Summer Squash, Includes Skin) | 1.4 g | 391.2 mg |
| 29 | Three foods with the same rank/nutrient values | 1.4 g | 388.4 mg |
(With Salt Added) | |||
(Low Sodium) | |||
(Year Round Average) | |||
| 30 | (All Styles) | 1.4 g | 385.6 mg |
| 31 | (Without Salt Added) | 1.3 g | 377 mg |
| 32 | Six foods with the same rank/nutrient values | 1.3 g | 371.4 mg |
(Crookneck & Straightneck, With Salt, Drained) | |||
(Crookneck & Straightneck, Without Salt, Drained) | |||
(Packed In Tomato Juice, No Salt Added) | |||
(Packed In Tomato Juice) | |||
(With Salt) | |||
| 33 | 1.3 g | 365.7 mg | |
| 34 | (Breaded, Par Fried, Heated In Oven) | 1.2 g | 343 mg |
| 35 | Two foods with the same rank/nutrient values | 1.2 g | 340.2 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 36 | Two foods with the same rank/nutrient values | 1.2 g | 328.9 mg |
(With Salt, Drained, Common) | |||
(Without Salt, Drained) | |||
| 37 | 1.1 g | 317.5 mg | |
| 38 | 1.1 g | 306.2 mg | |
| 39 | (Includes USDA Food Distr. Program) | 1.1 g | 297.7 mg |
| 40 | (All Styles, Includes USDA Food Distr. Program) | 1 g | 294.8 mg |
Vegetables and Vegetable Products Ranked 41 - 60 With Fructose
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| Rank | Vegetables and Vegetable Products with Fructose | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 1 g | 289.2 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 42 | (Dehydrated, Granules Without Milk, Dry Form) | 1 g | 286.3 mg |
| 43 | Three foods with the same rank/nutrient values | 1 g | 283.5 mg |
(Fresh) | |||
(Includes Crisphead Types) | |||
| 44 | (Winter) | 990 mg | 280.7 mg |
| 45 | (Dehydrated, Flakes Without Milk, Dry Form) | 980 mg | 277.8 mg |
| 46 | (Fresh) | 970 mg | 275 mg |
| 47 | (All Varieties) | 950 mg | 269.3 mg |
| 48 | Two foods with the same rank/nutrient values | 930 mg | 263.7 mg |
(Fresh) | |||
| 49 | (With Peel) | 870 mg | 246.6 mg |
| 50 | 830 mg | 235.3 mg | |
| 51 | (Fresh) | 820 mg | 232.5 mg |
| 52 | (Cos Or Romaine) | 800 mg | 226.8 mg |
| 53 | Four foods with the same rank/nutrient values | 790 mg | 224 mg |
(Drained) | |||
(With Salt, Drained) | |||
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 54 | (Peeled) | 750 mg | 212.6 mg |
| 55 | Two foods with the same rank/nutrient values | 740 mg | 209.8 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 56 | 710 mg | 201.3 mg | |
| 57 | (Includes USDA Food Distr. Program) | 700 mg | 198.4 mg |
| 58 | Two foods with the same rank/nutrient values | 660 mg | 187.1 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 59 | (Cucumber) | 650 mg | 184.3 mg |
| 60 | (Regular Pack, Drained Solids) | 640 mg | 181.4 mg |
Vegetables and Vegetable Products Ranked 61 - 69 With Fructose
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| Rank | Vegetables and Vegetable Products with Fructose | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 570 mg | 161.6 mg |
(Frozen As Packaged, Salt Added In Processing) | |||
| 62 | Two foods with the same rank/nutrient values | 560 mg | 158.8 mg |
(Kernels On Cob) | |||
| 63 | Two foods with the same rank/nutrient values | 550 mg | 155.9 mg |
(Reduced Sodium, Cucumber) | |||
(Fresh) | |||
| 64 | Two foods with the same rank/nutrient values | 530 mg | 150.3 mg |
(With Salt, Drained, Kernels On Cob) | |||
(Without Salt, Drained, Kernels On Cob) | |||
| 65 | (Potatoes, Home-Prepared) | 520 mg | 147.4 mg |
| 66 | (Includes Boston & Bibb Types) | 510 mg | 144.6 mg |
| 67 | Two foods with the same rank/nutrient values | 500 mg | 141.7 mg |
(With Salt, Baked In Skin, Flesh) | |||
(Without Salt, Baked In Skin, Flesh) | |||
| 68 | Two foods with the same rank/nutrient values | 490 mg | 138.9 mg |
(Exposed To Ultraviolet Light) | |||
| 69 | (With Salt, Drained, Kernels, Cut Off Cob) | 460 mg | 130.4 mg |
Foods With Fructose In Other Food Categories
The food categories below have foods that contain fructose.
Select a category to show a ranked list of all the foods in that category with fructose.
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