Top 100 Vegetables and Vegetable Products With Fructose - Care Omnia Nutrition
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Below we list 100 Vegetables and Vegetable Products with fructose. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with fructose or take a look at what other foods there are in Vegetables and Vegetable Products.
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Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Fructose
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Fructose
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
2 Two foods with same rank. ⇵ 8.7 g 2.5 g | |||
7 Two foods with same rank. ⇵ 2.4 g 674.7 mg (With Salt Added) (Without Salt Added) | |||
20 Three foods with same rank. ⇵ 1.5 g 436.6 mg | |||
Figure 1. Vegetables and Vegetable Products with fructose rank 1 to 20
Vegetables and Vegetable Products Ranked 21 - 40 With Fructose
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 1.5 g 425.2 mg (With Salt, Drained) (Without Salt, Drained) | |||
23 Two foods with same rank. ⇵ 1.5 g 419.6 mg | |||
24 Two foods with same rank. ⇵ 1.5 g 411.1 mg | |||
29 Three foods with same rank. ⇵ 1.4 g 388.4 mg (With Salt Added) (Low Sodium) (Year Round Average) | |||
32 Six foods with same rank. ⇵ 1.3 g 371.4 mg (Crookneck & Straightneck, With Salt, Drained) (Crookneck & Straightneck, Without Salt, Drained) (Packed In Tomato Juice, No Salt Added) (Packed In Tomato Juice) (With Salt) | |||
35 Two foods with same rank. ⇵ 1.2 g 340.2 mg (With Salt, Drained) (Without Salt, Drained) | |||
36 Two foods with same rank. ⇵ 1.2 g 328.9 mg (With Salt, Drained, Common) (Without Salt, Drained) | |||
Figure 2. Vegetables and Vegetable Products with fructose rank 21 to 40
Vegetables and Vegetable Products Ranked 41 - 60 With Fructose
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Two foods with same rank. ⇵ 1 g 289.2 mg (With Salt, Drained) (Without Salt, Drained) | |||
43 Three foods with same rank. ⇵ 1 g 283.5 mg | |||
48 Two foods with same rank. ⇵ 930 mg 263.7 mg | |||
53 Four foods with same rank. ⇵ 790 mg 224 mg (Drained) (With Salt, Drained) (With Salt, Drained) (Without Salt, Drained) | |||
55 Two foods with same rank. ⇵ 740 mg 209.8 mg (With Salt, Drained) (Without Salt, Drained) | |||
58 Two foods with same rank. ⇵ 660 mg 187.1 mg (With Salt, Drained) (Without Salt, Drained) | |||
Figure 3. Vegetables and Vegetable Products with fructose rank 41 to 60
Vegetables and Vegetable Products Ranked 61 - 69 With Fructose
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
61 Two foods with same rank. ⇵ 570 mg 161.6 mg (Frozen As Packaged, Salt Added In Processing) | |||
62 Two foods with same rank. ⇵ 560 mg 158.8 mg (Kernels On Cob) | |||
63 Two foods with same rank. ⇵ 550 mg 155.9 mg (Reduced Sodium, Cucumber) (Fresh) | |||
64 Two foods with same rank. ⇵ 530 mg 150.3 mg (With Salt, Drained, Kernels On Cob) (Without Salt, Drained, Kernels On Cob) | |||
67 Two foods with same rank. ⇵ 500 mg 141.7 mg (With Salt, Baked In Skin, Flesh) (Without Salt, Baked In Skin, Flesh) | |||
68 Two foods with same rank. ⇵ 490 mg 138.9 mg (Exposed To Ultraviolet Light) | |||
Figure 4. Vegetables and Vegetable Products with fructose rank 61 to 69
Foods With Fructose In Other Food Categories
The food categories below have foods that contain fructose.
Select a category to show a ranked list of all the foods in that category with fructose.