Top 100 Fruits and Berries With Fructose - Care Omnia Nutrition
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Below we list 100 Fruits and Berries with fructose. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with fructose or take a look at what other foods there are in Fruits and Berries.
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Table of Contents
Ranked List Of 100 Fruits and Berries With Fructose
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 20 With Fructose
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
1 Two foods with same rank. ⇵ 34.7 g 9.8 g (Seedless, Includes USDA Food Distr. Program) (Seedless) | |||
Figure 1. Fruits and Berries with fructose rank 1 to 20
Fruits and Berries Ranked 21 - 40 With Fructose
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
Figure 2. Fruits and Berries with fructose rank 21 to 40
Fruits and Berries Ranked 41 - 60 With Fructose
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Two foods with same rank. ⇵ 5.9 g 1.7 g (Heavy Syrup Pack, Solids & Liquids) (With Skin, USDA Food Distr. Program Included) | |||
42 Two foods with same rank. ⇵ 5.9 g 1.7 g (With Added Ascorbic Acid, Unsweetened) (Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included) | |||
43 Two foods with same rank. ⇵ 5.8 g 1.6 g (Juice Pack, Solids & Liquids) (Zespri Sungold) | |||
46 Two foods with same rank. ⇵ 5.6 g 1.6 g (Japanese) | |||
Figure 3. Fruits and Berries with fructose rank 41 to 60
Fruits and Berries Ranked 61 - 80 With Fructose
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
78 Three foods with same rank. ⇵ 2.4 g 680.4 mg | |||
Figure 4. Fruits and Berries with fructose rank 61 to 80
Fruits and Berries Ranked 81 - 93 With Fructose
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
Figure 5. Fruits and Berries with fructose rank 81 to 93
Foods With Fructose In Other Food Categories
The food categories below have foods that contain fructose.
Select a category to show a ranked list of all the foods in that category with fructose.