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Top 20 Meals, Entrees, and Side Dishes With Fructose - Care Omnia Nutrition

Below we list 20 Meals, Entrees, and Side Dishes with fructose. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with fructose or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Meals, Entrees, and Side Dishes With Fructose

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Fructose

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
2
2 g
572.7 mg
3
(With Meatballs In Tomato Sauce)
1.3 g
374.2 mg
4
1.3 g
371.4 mg
6
(With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)
1.1 g
306.2 mg
7
1.1 g
303.3 mg
10
(Mashed Potatoes With Gravy, Assorted Vegetables)
1 g
289.2 mg
12
990 mg
280.7 mg
13
(With Tomato Sauce Or Meat Sauce)
970 mg
275 mg
14
910 mg
258 mg
15
820 mg
232.5 mg
16
(Italian Lasagna)
800 mg
226.8 mg
17
(Frozen Entree, Low-Fat)
760 mg
215.5 mg
18
(Refrigerated)
700 mg
198.4 mg
19
(Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine)
640 mg
181.4 mg
20
(Microwavable Bowls)
630 mg
178.6 mg

Figure 1. Meals, Entrees, and Side Dishes with fructose rank 1 to 20

Foods With Fructose In Other Food Categories

The food categories below have foods that contain fructose.

Select a category to show a ranked list of all the foods in that category with fructose.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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