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Top 20 Meals, Entrees, and Side Dishes With Fructose - Care Omnia Nutrition

Below we list 20 Meals, Entrees, and Side Dishes with fructose. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with fructose or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Meals, Entrees, and Side Dishes With Fructose

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Fructose

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Fructoseper 100gper Oz
15.5 g1.5 g
22 g572.7 mg
(With Meatballs In Tomato Sauce)
1.3 g374.2 mg
41.3 g371.4 mg
51.2 g351.5 mg
(With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)
1.1 g306.2 mg
71.1 g303.3 mg
81.1 g300.5 mg
91 g294.8 mg
(Mashed Potatoes With Gravy, Assorted Vegetables)
1 g289.2 mg
111 g283.5 mg
12990 mg280.7 mg
(With Tomato Sauce Or Meat Sauce)
970 mg275 mg
14910 mg258 mg
15820 mg232.5 mg
(Italian Lasagna)
800 mg226.8 mg
(Frozen Entree, Low-Fat)
760 mg215.5 mg
700 mg198.4 mg
(Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine)
640 mg181.4 mg
(Microwavable Bowls)
630 mg178.6 mg
fig 1. Meals, Entrees, and Side Dishes with fructose rank 1 to 20

Foods With Fructose In Other Food Categories

The food categories below have foods that contain fructose.

Select a category to show a ranked list of all the foods in that category with fructose.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods34
Baby Foods48
Baked Products98
Breakfast Cereals13
Candy, Sweets or Lollies14
Cereal Grains and Pasta48
Dairy and Egg Products31
Dressings and Condiments25
Fast Foods216
Fruits and Berries105
Legumes and Legume Products13
Nuts and Seeds30
Pork Products45
Poultry Products10
Restaurant Foods73
Sauces and Gravies24
Soups, Broths, and Stews11
Spices and Herbs16
Vegetables and Vegetable Products178
fig 2. Food categories with foods that contain Fructose

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