We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

16 Spices and Herbs With Fructose - Care Omnia Nutrition

Image of Paprika (Spices) that contains fructose
Paprika (Spices) contains fructose

Below we list 16 Spices and Herbs with fructose. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with fructose or take a look at what other foods there are in Spices and Herbs.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 16 Spices and Herbs With Fructose

You can find out what other nutrients a food has by clicking on its name.

Spices and Herbs Ranked 1 - 15 With Fructose

Click on a food to explore all of the nutrients it contains.

RankSpices and Herbs with Fructoseper 100gper Oz
6.7 g1.9 g
4.3 g1.2 g
(Ground, Spices)
1.8 g504.6 mg
1.7 g473.4 mg
(Dried, Spices)
1.1 g320.3 mg
(Ground, Spices)
1.1 g314.7 mg
71.1 g303.3 mg
790 mg224 mg
(Dried, Spices)
750 mg212.6 mg
10450 mg127.6 mg
(Dried, Spices)
420 mg119.1 mg
12310 mg87.9 mg
290 mg82.2 mg
(Black, Spices)
230 mg65.2 mg
15Two foods with the same rank/nutrient values20 mg5.7 mg
(Ground, Spices)
fig 1. Spices and Herbs with fructose rank 1 to 15

Foods With Fructose In Other Food Categories

The food categories below have foods that contain fructose.

Select a category to show a ranked list of all the foods in that category with fructose.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods34
Baby Foods48
Baked Products98
Breakfast Cereals13
Candy, Sweets or Lollies14
Cereal Grains and Pasta48
Dairy and Egg Products31
Dressings and Condiments25
Fast Foods216
Fruits and Berries105
Legumes and Legume Products13
Meals, Entrees, and Side Dishes34
Nuts and Seeds30
Pork Products45
Poultry Products10
Restaurant Foods73
Sauces and Gravies24
Soups, Broths, and Stews11
Vegetables and Vegetable Products178
fig 2. Food categories with foods that contain Fructose

Healthy wishes from us at,