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Top 20 American Indian/Alaska Native Foods With Fructose - Care Omnia Nutrition




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Yellow Corn contains fructose

Below we list 20 American Indian/Alaska Native Foods with fructose. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with fructose or take a look at what other foods there are in American Indian/Alaska Native Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 American Indian/Alaska Native Foods With Fructose

You can find out what other nutrients a food has by clicking on its name.

American Indian/Alaska Native Foods Ranked 1 - 20 With Fructose

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Southwest)
42.8 g
12.1 g
2
(Southwest)
17.6 g
5 g
3
(Northern Plains Indians)
5.5 g
1.6 g
4
(Pitted, Shoshone Bannock)
5.4 g
1.5 g
5
(Pitted, Northern Plains Indians)
4.4 g
1.2 g
6
(Alaska Native)
3.4 g
949.7 mg
7
(Northern Plains Indians)
3 g
861.8 mg
8
(Navajo)
2.1 g
584 mg
9
(Alaska Native)
2 g
552.8 mg
10
(Alaska Native)
1.8 g
496.1 mg
11
1.6 g
442.3 mg
12
(Northern Plains Indians)
1.2 g
328.9 mg
13
1 g
294.8 mg
14
(Navajo)
990 mg
280.7 mg
15
(Southwest)
980 mg
277.8 mg
16
890 mg
252.3 mg
17
(Red Berry Beverage, Navajo)
740 mg
209.8 mg
18
700 mg
198.4 mg
19
(Masa & Pork Filling, Hopi)
600 mg
170.1 mg
20
(Northern Plains Indians)
550 mg
155.9 mg

Figure 1. American Indian/Alaska Native Foods with fructose rank 1 to 20

Foods With Fructose In Other Food Categories

The food categories below have foods that contain fructose.

Select a category to show a ranked list of all the foods in that category with fructose.

Food Categories
Baby Foods
Baked Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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