Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

24 Snacks With Fructose - Care Omnia Nutrition




Thank you for your visit!
Yellow Tortilla Chips contain fructose

Below we list 24 Snacks with fructose. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with fructose or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 24 Snacks With Fructose

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 20 With Fructose

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Chocolate, Formulated Bar)
16 g
4.5 g
3
(Fruit-Filled, Nonfat)
7.5 g
2.1 g
4
(Soft, Uncoated, Chocolate Chip)
2 g
569.8 mg
5
(Chewy, Oats & Chocolate, Formulated Bar)
1.6 g
445.1 mg
6
(Salted)
1.4 g
382.7 mg
7
780 mg
221.1 mg
8
730 mg
207 mg
9
(Milk Chocolate Peanut, Formulated Bar)
520 mg
147.4 mg
10
480 mg
136.1 mg
11
(Made From Dried Potatoes, Preformed, Multigrain)
400 mg
113.4 mg
12
370 mg
104.9 mg
13
(Ranch-Flavor)
340 mg
96.4 mg
14
(Hard, Plain, Salted)
310 mg
87.9 mg
15
(Low Fat, Nacho Cheese, Made With Olestra)
210 mg
59.5 mg
16
(Plain, Made From Dried Potatoes, Snack)
170 mg
48.2 mg
17
Two foods with same rank.
160 mg
45.4 mg
(Made From Dried Potatoes, Reduced Fat)
(Plain, Salted)
18
(Made With Olestra, Fat-Free, Made From Dried Potatoes)
140 mg
39.7 mg
19
130 mg
36.9 mg
20
Three foods with same rank.
70 mg
19.8 mg
(Oil-Popped, Regular Flavor, No Trans Fat)
(Air-Popped)

Figure 1. Snacks with fructose rank 1 to 20


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Snacks Ranked 21 - 21 With Fructose

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
20 mg
5.7 mg

Figure 2. Snacks with fructose rank 21 to 21

Foods With Fructose In Other Food Categories

The food categories below have foods that contain fructose.

Select a category to show a ranked list of all the foods in that category with fructose.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

Brought to you by,

Care Omnia