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24 Snacks With Fructose - Care Omnia Nutrition

Image of Yellow Tortilla Chips (Plain, Salted) that contain fructose
Yellow Tortilla Chips contain fructose

Below we list 24 Snacks with fructose. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with fructose or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 24 Snacks With Fructose

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 20 With Fructose

Click on a food to explore all of the nutrients it contains.

RankSnacks with Fructoseper 100gper Oz
(Chocolate, Formulated Bar)
16 g4.5 g
29.2 g2.6 g
(Fruit-Filled, Nonfat)
7.5 g2.1 g
(Soft, Uncoated, Chocolate Chip)
2 g569.8 mg
(Chewy, Oats & Chocolate, Formulated Bar)
1.6 g445.1 mg
1.4 g382.7 mg
7780 mg221.1 mg
8730 mg207 mg
(Milk Chocolate Peanut, Formulated Bar)
520 mg147.4 mg
10480 mg136.1 mg
(Made From Dried Potatoes, Preformed, Multigrain)
400 mg113.4 mg
12370 mg104.9 mg
340 mg96.4 mg
(Hard, Plain, Salted)
310 mg87.9 mg
(Low Fat, Nacho Cheese, Made With Olestra)
210 mg59.5 mg
(Plain, Made From Dried Potatoes, Snack)
170 mg48.2 mg
17Two foods with the same rank/nutrient values160 mg45.4 mg
(Made From Dried Potatoes, Reduced Fat)
(Plain, Salted)
(Made With Olestra, Fat-Free, Made From Dried Potatoes)
140 mg39.7 mg
19130 mg36.9 mg
20Three foods with the same rank/nutrient values70 mg19.8 mg
(Oil-Popped, Regular Flavor, No Trans Fat)
fig 1. Snacks with fructose rank 1 to 20

Snacks Ranked 21 - 21 With Fructose

Click on a food to explore all of the nutrients it contains.

RankSnacks with Fructoseper 100gper Oz
2120 mg5.7 mg
fig 2. Snacks with fructose rank 21 to 21

Foods With Fructose In Other Food Categories

The food categories below have foods that contain fructose.

Select a category to show a ranked list of all the foods in that category with fructose.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods34
Baby Foods48
Baked Products98
Breakfast Cereals13
Candy, Sweets or Lollies14
Cereal Grains and Pasta48
Dairy and Egg Products31
Dressings and Condiments25
Fast Foods216
Fruits and Berries105
Legumes and Legume Products13
Meals, Entrees, and Side Dishes34
Nuts and Seeds30
Pork Products45
Poultry Products10
Restaurant Foods73
Sauces and Gravies24
Soups, Broths, and Stews11
Spices and Herbs16
Vegetables and Vegetable Products178
fig 3. Food categories with foods that contain Fructose

Healthy wishes from us at,