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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Canned Tamarind Nectar - Care Omnia Nutrition

We got 37 nutritional values in our nutrition profile for Canned Tamarind Nectar.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for three nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks sky-high (Top 10) for two nutrients.

These are

  • Betaine (Amino Acids)
  • alpha-Tocotrienol (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.


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Nutrient Content Of Canned Tamarind Nectar

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Tamarind Nectar

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Tamarind Nectar

14.7%
0.1%
0.1%
85%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Canned Tamarind Nectar

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Tamarind Nectar

In food category: Fruits and Berries

Nutrients (37)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
500 mg
141.7 mg
80
254
6.1 g
1.7 g
37
74
5.9 g
1.7 g
32
75
570 mg
161.6 mg
11
157
130 mg
36.9 mg
74
437
12.7 g
3.6 g
183
714
Fatty Acids (1)
120 mg
34 mg
115
1759
Amino Acids (1)
100 µg
28.3 µg
7
326
Protein (1)
90 mg
25.5 mg
177
1622
Water-soluble Vitamins (9)
1 µg
0.3 µg
44
454
1 µg
0.3 µg
46
288
1 µg
0.3 µg
46
395
70 µg
19.8 µg
269
2459
37 µg
10.5 µg
127
1148
3 µg
0.9 µg
116
808
3 µg
0.9 µg
101
881
7 µg
2 µg
158
974
7.1 mg
2 mg
149
552
Fat-soluble Vitamins (4)
120 µg
34 µg
90
632
10 µg
2.8 µg
8
90
20 µg
5.7 µg
22
434
0.1 µg
0.03 µg
99
924
Minerals (9)
10 mg
2.8 mg
58
541
14 µg
4 µg
168
835
750 µg
212.6 µg
65
847
4 mg
1.1 mg
66
402
20 µg
5.7 µg
147
1010
2 mg
567 µg
84
684
27 mg
7.7 mg
242
876
7 mg
2 mg
58
1145
20 µg
5.7 µg
67
935
Other Micronutrients (1)
1.3 mg
368.5 µg
108
1143
Water (1)
85 g
24.1 g
91
486
Other (3)
90 mg
25.5 mg
106
675
57 kcal
16.2 kcal
146
632
240 kj
68 kj
115
927
Figure 1. Nutritional profile of canned tamarind nectar with 37 nutrient values.

Foods Available Online

We made a search on Amazon for "Tamarind Nectar" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Tamarind Nectar

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup251.0 g8.9 oz

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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