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Nutrition Tool Navigation

Nutritional Profile Of Raw Red Anjou Pears

We got 56 nutritional values in our nutrition profile for Raw Red Anjou Pears.

Nutrient Content Of Raw Red Anjou Pears

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Raw Red Anjou Pears

In food category: Fruits and Fruit Juices

Nutrients (56)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (6)
14.94 g
4.24 g
268
3092
3 g
850.49 mg
50
217
6.48 g
1.84 g
36
67
2.74 g
776.78 mg
78
179
260 mg
73.71 mg
84
451
9.54 g
2.7 g
277
1494
Fatty Acids (1)
140 mg
39.69 mg
126
2828
Amino Acids (18)
12 mg
3.4 mg
64
1734
9 mg
2.55 mg
63
1869
94 mg
26.65 mg
70
2197
1 mg
0.28 mg
32
496
27 mg
7.65 mg
93
2955
11 mg
3.12 mg
60
1644
1 mg
0.28 mg
41
1204
10 mg
2.83 mg
52
1482
17 mg
4.82 mg
62
2143
15 mg
4.25 mg
64
2110
2 mg
0.57 mg
33
954
10 mg
2.83 mg
52
1359
19 mg
5.39 mg
65
1565
14 mg
3.97 mg
58
1370
10 mg
2.83 mg
50
1417
1 mg
0.28 mg
28
464
1 mg
0.28 mg
45
1224
15 mg
4.25 mg
54
1607
Protein (1)
330 mg
93.55 mg
165
3028
Water-soluble Vitamins (8)
7 ug
1.98 ug
41
283
7 ug
1.98 ug
41
378
162 ug
45.93 ug
257
5325
53 ug
15.03 ug
133
1409
28 ug
7.94 ug
100
849
12 ug
3.4 ug
98
917
39 ug
11.06 ug
139
984
5.2 mg
1.47 mg
202
600
Fat-soluble Vitamins (7)
120 ug
34.02 ug
105
658
14 ug
3.97 ug
162
1313
1 ug
0.28 ug
88
188
53 ug
15.03 ug
74
1070
4.9 ug
1.39 ug
64
912
24 iu
6.8 iu
187
1230
1 ug
0.28 ug
88
728
Minerals (10)
11 mg
3.12 mg
75
573
70 ug
19.84 ug
127
850
190 ug
53.86 ug
123
974
7 mg
1.98 mg
65
374
56 ug
15.88 ug
131
1187
13 mg
3.69 mg
78
659
123 mg
34.87 mg
182
843
0.1 ug
0.03 ug
31
700
1 mg
283.5 ug
78
1309
130 ug
36.85 ug
64
949
Other Micronutrients (1)
5.1 mg
1.45 mg
81
1359
Water (1)
84.24 g
23.88 g
174
1005
Other (3)
350 mg
99.22 mg
94
640
62 kcal
17.58 kcal
157
630
261 kJ
73.99 kJ
121
1831

Common Serving Sizes Of Raw Red Anjou Pears

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 small4.4 oz126.0 g
1.0 medium5.5 oz157.0 g
1.0 large7.9 oz223.0 g
1.0 cup, sliced4.9 oz140.0 g

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Raw Red Anjou Pears

Here's a shareable infographic with all the nutrients you can find in Raw Red Anjou Pears.

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