Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Raw Red Anjou Pears - Care Omnia Nutrition

We got 56 nutritional values in our nutrition profile for Raw Red Anjou Pears.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks high (Top 50) for 11 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for 28 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Raw Red Anjou Pears

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Red Anjou Pears

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Red Anjou Pears

14.9%
0.1%
0.3%
84.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Raw Red Anjou Pears

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Red Anjou Pears

In food category: Fruits and Berries

Nutrients (56)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (6)
3 g
850.5 mg
50
220
6.5 g
1.8 g
32
64
2.7 g
776.8 mg
66
177
260 mg
73.7 mg
67
424
Fatty Acids (1)
140 mg
39.7 mg
112
1756
Amino Acids (18)
12 mg
3.4 mg
63
950
9 mg
2.6 mg
60
975
94 mg
26.6 mg
67
957
1 mg
0.3 mg
32
495
27 mg
7.7 mg
89
1108
11 mg
3.1 mg
57
992
1 mg
0.3 mg
41
1007
10 mg
2.8 mg
51
1011
17 mg
4.8 mg
62
1011
15 mg
4.3 mg
64
978
2 mg
0.6 mg
33
948
10 mg
2.8 mg
51
1032
19 mg
5.4 mg
62
1046
14 mg
4 mg
57
1052
10 mg
2.8 mg
49
1002
1 mg
0.3 mg
28
464
1 mg
0.3 mg
45
1036
15 mg
4.3 mg
52
1029
Protein (1)
330 mg
93.6 mg
151
1591
Water-soluble Vitamins (8)
7 µg
2 µg
40
282
7 µg
2 µg
40
387
162 µg
45.9 µg
231
2367
53 µg
15 µg
115
1132
28 µg
7.9 µg
92
783
12 µg
3.4 µg
92
872
39 µg
11.1 µg
129
942
5.2 mg
1.5 mg
163
571
Fat-soluble Vitamins (7)
120 µg
34 µg
90
632
14 µg
4 µg
148
1152
1 µg
0.3 µg
80
184
53 µg
15 µg
61
981
4.9 µg
1.4 µg
55
875
24 IU
6.8 IU
161
1014
1 µg
0.3 µg
85
712
Minerals (10)
11 mg
3.1 mg
57
540
70 µg
19.8 µg
115
779
190 µg
53.9 µg
114
912
7 mg
2 mg
57
389
56 µg
15.9 µg
116
974
13 mg
3.7 mg
68
665
123 mg
34.9 mg
168
775
0.1 µg
0.03 µg
28
698
1 mg
283.5 µg
65
1161
130 µg
36.9 µg
54
916
Other Micronutrients (1)
5.1 mg
1.4 mg
73
1105
Water (1)
84.2 g
23.9 g
103
518
Other (3)
350 mg
99.2 mg
79
639
62 kcal
17.6 kcal
141
627
261 kj
74 kj
103
908
Figure 1. Nutritional profile of raw red anjou pears with 56 nutrient values.

Foods Available Online

We made a search on Amazon for "Red Anjou Pears" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Raw Red Anjou Pears

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Small126.0 g4.4 oz
Cup, Sliced140.0 g4.9 oz
Medium157.0 g5.5 oz
Large223.0 g7.9 oz

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.