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Life is everything. Let's make it a healthy one!

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27 Breakfast Cereals With alpha-Tocotrienol - Care Omnia Nutrition

Below we list 27 Breakfast Cereals with alpha-tocotrienol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-tocotrienol or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 27 Breakfast Cereals With alpha-Tocotrienol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 20 With alpha-Tocotrienol

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Maple & Brown Sugar, Dry)
1.3 mg
371.4 µg
2
(Fortified, Maple & Brown Sugar, Dry, Cereals)
1.3 mg
368.5 µg
3
(Fortified, Plain, Dry, Cereals)
1 mg
292 µg
4
Two foods with same rank.
850 µg
241 µg
(With Cinnamon & Spice, Fortified, Dry, Cereals)
(Cinnamon-Spice, Dry)
5
(Raisin & Spice, Dry)
570 µg
161.6 µg
6
(Honey Roasted, Cereals Ready-To-Eat)
510 µg
144.6 µg
7
(Regular & Quick, Enriched, Cereals)
350 µg
99.2 µg
8
(Dry Mix, Corn & Soy Flours)
250 µg
70.9 µg
9
(Cereals Ready-To-Eat)
240 µg
68 µg
10
(Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)
210 µg
59.5 µg
11
(Cereals Ready-To-Eat)
190 µg
53.9 µg
12
(Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals)
180 µg
51 µg
13
Two foods with same rank.
120 µg
34 µg
(Cereals, Plain, Dry)
(Cereals Ready-To-Eat)
14
Two foods with same rank.
100 µg
28.3 µg
(Dry, 2 1/2 Minute Cook Time)
(Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)
15
(Dry, 1 Minute Cook Time)
80 µg
22.7 µg
16
(Cereals Ready-To-Eat)
60 µg
17 µg
17
(Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
40 µg
11.3 µg
18
(Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
30 µg
8.5 µg
19
Three foods with same rank.
20 µg
5.7 µg
(Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top)
(Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water)
(Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added)
20
Three foods with same rank.
10 µg
2.8 µg
(Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water)
(Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water)
(Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top)

Figure 1. Breakfast Cereals with alpha-tocotrienol rank 1 to 20

Foods With alpha-Tocotrienol In Other Food Categories

The food categories below have foods that contain alpha-tocotrienol.

Select a category to show a ranked list of all the foods in that category with alpha-tocotrienol.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products