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Top 40 Vegetables and Vegetable Products With alpha-Tocotrienol - Care Omnia Nutrition




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White Mushrooms contain alpha-tocotrienol

Below we list 40 Vegetables and Vegetable Products with alpha-tocotrienol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-tocotrienol or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Vegetables and Vegetable Products With alpha-Tocotrienol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 8 With alpha-Tocotrienol

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
Two foods with same rank.
260 µg
73.7 µg
(Whole Kernel, Drained Solids)
(Whole Kernel, Drained Solids)
2
Two foods with same rank.
210 µg
59.5 µg
(With Salt, Drained, Kernels, Cut Off Cob)
(Without Salt, Drained, Kernels Cut Off Cob)
3
Two foods with same rank.
120 µg
34 µg
(Brine Pack, Regular Pack, Solids & Liquids)
(No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program)
4
Four foods with same rank.
50 µg
14.2 µg
(With Salt, Drained)
(Without Salt, Drained)
(Exposed To Ultraviolet Light)
5
Eight foods with same rank.
40 µg
11.3 µg
(Steak Fries, Salt Added In Processing, As Purchased)
(All Types, Salt Added In Processing, Home-Prepared)
(Steak Fries, Salt Added In Processing)
(Peeled)
(With Peel)
6
Six foods with same rank.
30 µg
8.5 µg
(Exposed To Ultraviolet Light)
(Potatoes, Refrigerated, Pan-Fried In Canola Oil)
(Cos Or Romaine)
7
15 foods with same rank.
20 µg
5.7 µg
(With Salt, Drained)
(Without Salt, Drained)
(All Types, Salt Not Added In Processing, As Purchased)
(Shoestring, Salt Added In Processing, As Purchased)
(Oven-Heated)
(All Types, Salt Not Added In Processing)
(Includes Boston & Bibb Types)
(Peppers)
(Exposed To Ultraviolet Light)
(With Salt, Baked In Skin, Flesh)
(Without Salt, Baked In Skin, Flesh)
(All Types, Salt Added In Processing)
8
(Flesh & Skin)
10 µg
2.8 µg

Figure 1. Vegetables and Vegetable Products with alpha-tocotrienol rank 1 to 8

Foods With alpha-Tocotrienol In Other Food Categories

The food categories below have foods that contain alpha-tocotrienol.

Select a category to show a ranked list of all the foods in that category with alpha-tocotrienol.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs

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