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Top 40 Vegetables and Vegetable Products With alpha-Tocotrienol - Care Omnia Nutrition

Image of Raw White Mushrooms that contain alpha-tocotrienol
White Mushrooms contain alpha-tocotrienol

Below we list 40 Vegetables and Vegetable Products with alpha-tocotrienol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-tocotrienol or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Vegetables and Vegetable Products With alpha-Tocotrienol

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 8 With alpha-Tocotrienol

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with alpha-Tocotrienolper 100gper Oz
1Two foods with the same rank/nutrient values260 µg73.7 µg
(Whole Kernel, Drained Solids)
(Whole Kernel, Drained Solids)
2Two foods with the same rank/nutrient values210 µg59.5 µg
(With Salt, Drained, Kernels, Cut Off Cob)
(Without Salt, Drained, Kernels Cut Off Cob)
3Two foods with the same rank/nutrient values120 µg34 µg
(Brine Pack, Regular Pack, Solids & Liquids)
(No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program)
4Four foods with the same rank/nutrient values50 µg14.2 µg
(With Salt, Drained)
(Without Salt, Drained)
(Exposed To Ultraviolet Light)
5Eight foods with the same rank/nutrient values40 µg11.3 µg
(Steak Fries, Salt Added In Processing, As Purchased)
(All Types, Salt Added In Processing, Home-Prepared)
(Steak Fries, Salt Added In Processing)
(Peeled)
(With Peel)
6Six foods with the same rank/nutrient values30 µg8.5 µg
(Exposed To Ultraviolet Light)
(Potatoes, Refrigerated, Pan-Fried In Canola Oil)
(Cos Or Romaine)
715 foods with the same rank/nutrient values20 µg5.7 µg
(With Salt, Drained)
(Without Salt, Drained)
(All Types, Salt Not Added In Processing, As Purchased)
(Shoestring, Salt Added In Processing, As Purchased)
(Oven-Heated)
(All Types, Salt Not Added In Processing)
(Includes Boston & Bibb Types)
(Peppers)
(Exposed To Ultraviolet Light)
(With Salt, Baked In Skin, Flesh)
(Without Salt, Baked In Skin, Flesh)
(All Types, Salt Added In Processing)
8
(Flesh & Skin)
10 µg2.8 µg
fig 1. Vegetables and Vegetable Products with alpha-tocotrienol rank 1 to 8

Foods With alpha-Tocotrienol In Other Food Categories

The food categories below have foods that contain alpha-tocotrienol.

Select a category to show a ranked list of all the foods in that category with alpha-tocotrienol.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods23
Baby Foods27
Baked Products63
Beef Products29
Breakfast Cereals27
Cereal Grains and Pasta50
Dairy and Egg Products21
Fast Foods104
Fats and Oils14
Finfish and Shellfish Products13
Fruits and Berries30
Meals, Entrees, and Side Dishes36
Pork Products73
Poultry Products65
Restaurant Foods67
Sausages and Luncheon Meats23
Snacks39
fig 2. Food categories with foods that contain alpha-Tocotrienol

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