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Top 40 Cereal Grains and Pasta With alpha-Tocotrienol - Care Omnia Nutrition




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White Wheat Flour contains alpha-tocotrienol

Below we list 40 Cereal Grains and Pasta with alpha-tocotrienol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-tocotrienol or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Cereal Grains and Pasta With alpha-Tocotrienol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 17 With alpha-Tocotrienol

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
2.2 mg
626.5 µg
2
(Long-Grain, Includes USDA Food Distr. Program)
440 µg
124.7 µg
3
(Dry, Includes USDA Food Distr. Program)
400 µg
113.4 µg
4
Five foods with same rank.
350 µg
99.2 µg
(Degermed, Enriched)
(Degermed, Unenriched)
(Degermed, Enriched)
(Degermed, Unenriched)
5
310 µg
87.9 µg
6
(Includes USDA Food Distr. Program)
300 µg
85 µg
7
Two foods with same rank.
230 µg
65.2 µg
(Dry, Enriched)
(Unenriched)
8
(Whole-Grain)
210 µg
59.5 µg
9
(Bread, Enriched)
200 µg
56.7 µg
10
(All-Purpose, Enriched, Unbleached)
190 µg
53.9 µg
11
Two foods with same rank.
180 µg
51 µg
(Includes USDA Food Distr. Program)
(Parboiled, Dry)
12
(51% Whole Wheat, Dry, Remaining Unenriched Semolina)
150 µg
42.5 µg
13
Two foods with same rank.
140 µg
39.7 µg
(10% Protein, Unbleached, Enriched, Industrial)
(11.5% Protein, Unbleached, Enriched, Industrial)
14
Seven foods with same rank.
130 µg
36.9 µg
(Long-Grain, Includes USDA Food Distr. Program)
(With Added Salt, Enriched)
(With Added Salt, Unenriched)
(Without Added Salt, Unenriched)
(Dry, Enriched)
(Dry, Unenriched)
15
Three foods with same rank.
110 µg
31.2 µg
(Whole-Grain)
(Parboiled, Cooked)
16
(51% Whole Wheat, Remaining Unenriched Semolina)
70 µg
19.8 µg
17
Nine foods with same rank.
50 µg
14.2 µg
(With Added Salt, Enriched)
(With Added Salt, Unenriched)
(Without Added Salt, Enriched)
(Without Added Salt, Unenriched)
(Long-Grain, Parboiled, Enriched)
(Long-Grain, Parboiled, Unenriched)
(10% Protein, Bleached, Enriched, Industrial)
(10% Protein, Bleached, Unenriched, Industrial)
(11.5% Protein, Bleached, Enriched, Industrial)

Figure 1. Cereal Grains and Pasta with alpha-tocotrienol rank 1 to 17

Foods With alpha-Tocotrienol In Other Food Categories

The food categories below have foods that contain alpha-tocotrienol.

Select a category to show a ranked list of all the foods in that category with alpha-tocotrienol.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products