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15142 Foods With Folate (DFE) in our Nutrition Tool

Image of Kellogg's Product 19 that contains folate (DFE)
Kellogg's Product 19 contains folate (DFE)

Below we list all 15142 foods, in our Nutrition Tool, that contain folate (DFE). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain folate (DFE)

If you want to learn more about folate (DFE) we recommend you check out our article named: What Is Folates Measured In DFE & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 1000) With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

#Foods with Folate (DFE)per 100gper Oz
15.9 mg1.7 mg
22.8 mg782.4 µg
32.8 mg782.4 µg
42.6 mg745.6 µg
52.6 mg745.6 µg
62.6 mg745.6 µg
7
(Cereals Ready-To-Eat)
2.6 mg745.6 µg
82.6 mg745.6 µg
9
(Cereals Ready-To-Eat)
2.6 mg745.6 µg
102.6 mg745.6 µg
11
(Cereals Ready-To-Eat)
2.6 mg745.6 µg
122.6 mg745.6 µg
132.6 mg745.3 µg
142.6 mg737.1 µg
15
(Cereals Ready-To-Eat)
2.6 mg737.1 µg
162.3 mg663.4 µg
17
(Baker's, Active Dry, Leavening Agents)
2.3 mg663.4 µg
18
(Complete Wheat Flakes)
2.3 mg660.5 µg
19
(Cereals Ready-To-Eat)
2.3 mg640.7 µg
202.3 mg639.3 µg
212.3 mg638.7 µg
222.3 mg638.7 µg
232.2 mg634.2 µg
24
(Cereals Ready-To-Eat)
2.2 mg632.2 µg
252.2 mg623.7 µg
26
(Plain & Cinnamon)
2.2 mg623.7 µg
27
(Plain, Cereals Ready-To-Eat)
2.2 mg623.7 µg
282.2 mg618 µg
29
(Cereals Ready-To-Eat)
2.1 mg581.2 µg
302 mg575.5 µg
311.9 mg544.3 µg
321.9 mg544.3 µg
331.8 mg501.8 µg
341.6 mg462.1 µg
351.5 mg436.6 µg
361.5 mg425.2 µg
371.5 mg419.6 µg
381.4 mg405.4 µg
391.4 mg405.4 µg
401.4 mg389.5 µg
411.4 mg382.7 µg
421.3 mg381.9 µg
431.3 mg377 µg
441.3 mg374.2 µg
451.3 mg374.2 µg
461.3 mg365.7 µg
471.3 mg360 µg
481.3 mg357.2 µg
49
(Not Further Specified)
1.3 mg356.1 µg
501.3 mg354.4 µg
511.3 mg354.4 µg
521.3 mg354.4 µg
531.3 mg354.4 µg
541.3 mg354.4 µg
55
(Cereals Ready-To-Eat)
1.3 mg354.4 µg
561.3 mg354.4 µg
571.2 mg353.2 µg
581.2 mg353.2 µg
591.2 mg351.5 µg
601.2 mg351.5 µg
611.2 mg351.5 µg
62
(Cereals Ready-To-Eat)
1.2 mg351.5 µg
63
(Not Further Specified)
1.2 mg346.7 µg
641.2 mg345.9 µg
65
(Cereals Ready-To-Eat)
1.2 mg345.9 µg
66
(Dried Fruit & Nuts)
1.2 mg345.9 µg
67
(Cinnamon, Cereals Ready-To-Eat)
1.2 mg345.9 µg
681.2 mg344.7 µg
691.2 mg343 µg
70
(Cereals Ready-To-Eat)
1.2 mg343 µg
711.2 mg341.9 µg
72
(Not Further Specified)
1.2 mg340.5 µg
731.2 mg340.2 µg
741.2 mg340.2 µg
75
(Cereals Ready-To-Eat)
1.2 mg340.2 µg
761.2 mg340.2 µg
77
(Not Further Specified)
1.2 mg340.2 µg
78
(Cereals Ready-To-Eat)
1.2 mg340.2 µg
791.2 mg340.2 µg
801.2 mg328.9 µg
81
(Cereals Ready-To-Eat)
1.2 mg328.9 µg
82
(Pecan Bunches, Cereals Ready-To-Eat)
1.2 mg328.9 µg
831.2 mg328.6 µg
84
(With Pecan Bunches)
1.2 mg328.6 µg
85
(Not Further Specified)
1.1 mg323.2 µg
861.1 mg320.3 µg
871.1 mg318.4 µg
881.1 mg317.8 µg
891.1 mg317.5 µg
901.1 mg317.5 µg
91
(Honey Roasted Cereal)
1.1 mg317.5 µg
92
(Just Bunches)
1.1 mg317.5 µg
93
(Cereals Ready-To-Eat)
1.1 mg317.5 µg
941.1 mg317.5 µg
951.1 mg317.5 µg
96
(Cereals Ready-To-Eat)
1.1 mg317.5 µg
971.1 mg317.5 µg
98
(Cereals Ready-To-Eat)
1.1 mg317.5 µg
991.1 mg317.5 µg
100
(Cereals Ready-To-Eat)
1.1 mg317.5 µg
101
(Cereals Ready-To-Eat)
1.1 mg317.5 µg
102
(Cereals Ready-To-Eat)
1.1 mg317.5 µg
1031.1 mg317.5 µg
104
(Cereals Ready-To-Eat)
1.1 mg317.5 µg
1051.1 mg317.5 µg
1061.1 mg317.5 µg
107
(Cereals Ready-To-Eat)
1.1 mg317.5 µg
108
(Cereals Ready-To-Eat)
1.1 mg317.5 µg
109
(Honey Roasted, Cereals Ready-To-Eat)
1.1 mg317.5 µg
1101.1 mg317.5 µg
1111.1 mg314.7 µg
1121.1 mg314.7 µg
1131.1 mg313.5 µg
1141.1 mg309 µg
1151.1 mg306.2 µg
116
(Not Further Specified)
1.1 mg297.7 µg
1171.1 mg297.7 µg
118
(Cereals Ready-To-Eat)
1.1 mg297.7 µg
119
(With Almonds, Cereals Ready-To-Eat)
1.1 mg297.7 µg
1201.1 mg297.7 µg
121
(Chocolate, Formulated Bar)
1.1 mg297.7 µg
1221.1 mg297.7 µg
1231 mg293.1 µg
1241 mg292 µg
1251 mg292 µg
126
(Cereals Ready-To-Eat)
1 mg292 µg
127
(Not Further Specified)
1 mg292 µg
1281 mg291.1 µg
129
(Ready-To-Eat, Not Further Specified)
1 mg289.2 µg
130
(Cereals Ready-To-Eat)
1 mg289.2 µg
131994 µg281.8 µg
132
(High Protein, Powder)
971 µg275.3 µg
133
(High Protein, Powder, Not Further Specified)
971 µg275.3 µg
134
(High Protein, Powder)
971 µg275.3 µg
135945 µg267.9 µg
136
(Cereals Ready-To-Eat)
945 µg267.9 µg
137942 µg267.1 µg
138893 µg253.2 µg
139
(Regular, Cereals Ready-To-Eat)
892 µg252.9 µg
140881 µg249.8 µg
141
(Nutritional Drink Mix, Sugar Free, Powder)
850 µg241 µg
142
(Chocolate, Sugar-Free, Not Reconstituted, Beverage)
850 µg241 µg
143850 µg241 µg
144850 µg241 µg
145848 µg240.4 µg
146840 µg238.1 µg
147
(Cereals Ready-To-Eat)
840 µg238.1 µg
148805 µg228.2 µg
149
(With Sugar & Honey)
805 µg228.2 µg
150
(Baker's, Compressed, Leavening Agents)
785 µg222.5 µg
151781 µg221.4 µg
152781 µg221.4 µg
153781 µg221.4 µg
154755 µg214 µg
155755 µg214 µg
156738 µg209.2 µg
157
(Liver)
738 µg209.2 µg
158731 µg207.2 µg
159725 µg205.5 µg
160
(Milk Chocolate Peanut, Formulated Bar)
725 µg205.5 µg
161725 µg205.5 µg
162719 µg203.8 µg
163691 µg195.9 µg
164
(Wheat & Barley, Made With Milk)
690 µg195.6 µg
165
(Not Further Specified)
677 µg191.9 µg
166677 µg191.9 µg
167
(All Classes)
677 µg191.9 µg
168
(Asparagus Beans, Mature Seeds)
658 µg186.5 µg
169
(High Protein, Powder)
653 µg185.1 µg
170653 µg185.1 µg
171
(Sugar Free, Powder)
653 µg185.1 µg
172
(High Protein, Whey Powder, 3-2-1 Plan, Unilever)
653 µg185.1 µg
173
(Powder, 3-2-1 Plan, Unilever)
653 µg185.1 µg
174
(Mature Seeds)
649 µg184 µg
175641 µg181.7 µg
176
(Mature Seeds)
639 µg181.2 µg
177635 µg180 µg
178
(Blackeyes, Crowder, Southern, Mature Seeds)
633 µg179.5 µg
179627 µg177.8 µg
180
(Cereals Ready-To-Eat)
627 µg177.8 µg
181
(Mature Seeds)
625 µg177.2 µg
182624 µg176.9 µg
183
(Mature Seeds)
622 µg176.3 µg
184616 µg174.6 µg
185616 µg174.6 µg
186616 µg174.6 µg
187616 µg174.6 µg
188616 µg174.6 µg
189
(Cereals Ready-To-Eat)
616 µg174.6 µg
190
(Presweetened With Sugar)
616 µg174.6 µg
191613 µg173.8 µg
192
(Roman, Mature Seeds)
604 µg171.2 µg
193595 µg168.7 µg
194594 µg168.4 µg
195594 µg168.4 µg
196
(With Vanilla Clusters)
594 µg168.4 µg
197594 µg168.4 µg
198
(Reduced Sugar)
594 µg168.4 µg
199
(All Classes)
588 µg166.7 µg
200
(With Marshmallows)
587 µg166.4 µg
201587 µg166.4 µg
202587 µg166.4 µg
203587 µg166.4 µg
204587 µg166.4 µg
205587 µg166.4 µg
206584 µg165.6 µg
207
(Cereals Ready-To-Eat)
584 µg165.6 µg
208583 µg165.3 µg
209
(Not Further Specified)
583 µg165.3 µg
210583 µg165.3 µg
211583 µg165.3 µg
212
(Cereals Ready-To-Eat)
583 µg165.3 µg
213582 µg165 µg
214580 µg164.4 µg
215578 µg163.9 µg
216573 µg162.4 µg
217573 µg162.4 µg
218573 µg162.4 µg
219573 µg162.4 µg
220573 µg162.4 µg
221573 µg162.4 µg
222
(Ralston Purina)
573 µg162.4 µg
223
(Cereals Ready-To-Eat)
573 µg162.4 µg
224573 µg162.4 µg
225563 µg159.6 µg
226563 µg159.6 µg
227563 µg159.6 µg
228
(Cereals Ready-To-Eat)
563 µg159.6 µg
229563 µg159.6 µg
230563 µg159.6 µg
231
(Cereals Ready-To-Eat)
563 µg159.6 µg
232
(Not Further Specified)
563 µg159.6 µg
233560 µg158.8 µg
234
(Garbanzo Beans, Bengal Gram, Mature Seeds)
557 µg157.9 µg
235
(Reduced Sugar)
553 µg156.8 µg
236553 µg156.8 µg
237553 µg156.8 µg
238553 µg156.8 µg
239553 µg156.8 µg
240553 µg156.8 µg
241
(Cereals Ready-To-Eat)
553 µg156.8 µg
242546 µg154.8 µg
243
(Smooth, Vitamin & Mineral Fortified)
540 µg153.1 µg
244
(Vitamin & Mineral Fortified)
540 µg153.1 µg
245
(Not Further Specified)
536 µg152 µg
246536 µg152 µg
247
(Cereals Ready-To-Eat)
536 µg152 µg
248535 µg151.7 µg
249535 µg151.7 µg
250
(With Real Strawberries, Cereals Ready-To-Eat)
535 µg151.7 µg
251530 µg150.3 µg
252
(Fruit-Filled, Nonfat)
527 µg149.4 µg
253
(Nonfat)
527 µg149.4 µg
254525 µg148.8 µg
255
(Cereals Ready-To-Eat)
525 µg148.8 µg
256
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
525 µg148.8 µg
257518 µg146.9 µg
258
(Plain)
518 µg146.9 µg
259
(Cereals Ready-To-Eat)
518 µg146.9 µg
260518 µg146.9 µg
261502 µg142.3 µg
262502 µg142.3 µg
263
(Regular, Nutritional Drink Mix, Powder)
485 µg137.5 µg
264
(Chocolate, Not Reconstituted, Beverage)
485 µg137.5 µg
265
(Powder, Not Further Specified)
485 µg137.5 µg
266
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
482 µg136.6 µg
267479 µg135.8 µg
268
(Light, Powder)
476 µg134.9 µg
269
(Light, Not Further Specified)
476 µg134.9 µg
270476 µg134.9 µg
271
(Reduced Sugar)
472 µg133.8 µg
272
(Chunky, Vitamin & Mineral Fortified)
467 µg132.4 µg
273
(Long-Grain, Precooked Or Instant, Enriched)
466 µg132.1 µg
274
(Chocolate Blueberry Snack Bar, Formulated Bar)
464 µg131.5 µg
275
(Mature Seeds)
463 µg131.3 µg
276
(Enriched, Dry)
460 µg130.4 µg
277
(Protein-Fortified, Dry, Enriched, N x 6.25)
458 µg129.8 µg
278
(Red Gram, Mature Seeds)
456 µg129.3 µg
279
(Mature Seeds)
444 µg125.9 µg
280444 µg125.9 µg
281437 µg123.9 µg
282
(Long-Grain, Parboiled, Enriched)
431 µg122.2 µg
283
(Fava Beans, Mature Seeds)
423 µg119.9 µg
284414 µg117.4 µg
285
(Fruit & Cream Variety, Dry)
411 µg116.5 µg
286
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
402 µg114 µg
287
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
402 µg114 µg
288
(Variety Meats & By-Products)
400 µg113.4 µg
289
(Thin Seeded, Mature Seeds)
400 µg113.4 µg
290
(Mature Seeds)
399 µg113.1 µg
291395 µg112 µg
292
(Mature Seeds)
395 µg112 µg
293395 µg112 µg
294394 µg111.7 µg
295394 µg111.7 µg
296
(All Types, Mature Seeds)
394 µg111.7 µg
297
(Mature Seeds)
394 µg111.7 µg
298393 µg111.4 µg
299
(Dry, Enriched)
391 µg110.8 µg
300
(Mature Seeds)
389 µg110.3 µg
301
(Short-Grain, Enriched)
389 µg110.3 µg
302
(Mature Seeds)
388 µg110 µg
303
(Regular, Long-Grain, Enriched)
387 µg109.7 µg
304
(Mature Seeds)
386 µg109.4 µg
305
(Medium-Grain, Enriched)
386 µg109.4 µg
306
(With Rice Cereal)
381 µg108 µg
307381 µg108 µg
308
(With Oat Cereal, No-Bake)
381 µg108 µg
309
(With Rice Cereal, No-Bake)
381 µg108 µg
310381 µg108 µg
311
(Raisins, Dates & Walnuts, Dry)
381 µg108 µg
312379 µg107.4 µg
313
(Mature Seeds)
375 µg106.3 µg
314
(Self-Rising, Degermed, Enriched)
375 µg106.3 µg
315
(Self-Rising, Degermed, Enriched)
374 µg106 µg
316
(Dry, Enriched)
370 µg104.9 µg
317367 µg104 µg
318
(Bulb & Lower-Leaf Portion)
366 µg103.8 µg
319
(Mature Seeds)
364 µg103.2 µg
320
(Self-Rising, Bolted, Plain, Enriched)
356 µg100.9 µg
321
(Self-Rising, Bolted, Plain, Enriched)
356 µg100.9 µg
322
(Mature Seeds)
355 µg100.6 µg
323
(Enriched, Dry)
354 µg100.4 µg
324
(Plain, Cereals Ready-To-Eat)
352 µg99.8 µg
325
(Plain)
352 µg99.8 µg
326
(Variety Meats & By-Products)
350 µg99.2 µg
327350 µg99.2 µg
328
(Reduced Fat)
349 µg98.9 µg
329
(Reduced Fat)
349 µg98.9 µg
330
(Raisin & Spice, Dry)
348 µg98.7 µg
331347 µg98.4 µg
332345 µg97.8 µg
333
(Full-Fat)
345 µg97.8 µg
334341 µg96.7 µg
335341 µg96.7 µg
336340 µg96.4 µg
337340 µg96.4 µg
338
(Regular, Powder)
340 µg96.4 µg
339
(Milk Based, Powder)
340 µg96.4 µg
340
(Produced By Acid Wash)
340 µg96.4 µg
341
(Produced By Alcohol Extraction)
340 µg96.4 µg
342338 µg95.8 µg
343337 µg95.5 µg
344
(Degermed, Enriched)
335 µg95 µg
345
(Degermed, Enriched)
335 µg95 µg
346334 µg94.7 µg
347334 µg94.7 µg
348334 µg94.7 µg
349
(With Cheese, Microwaveable)
334 µg94.7 µg
350
(Variety Meats & By-Products)
331 µg93.8 µg
351331 µg93.8 µg
352328 µg93 µg
353327 µg92.7 µg
354
(Cereals Ready-To-Eat)
327 µg92.7 µg
355321 µg91 µg
356321 µg91 µg
357
(With Cinnamon & Spice, Fortified, Dry, Cereals)
314 µg89 µg
358314 µg89 µg
359314 µg89 µg
360314 µg89 µg
361
(Cereals Ready-To-Eat)
314 µg89 µg
362
(Cinnamon-Spice, Dry)
314 µg89 µg
363313 µg88.7 µg
364
(Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat)
313 µg88.7 µg
365311 µg88.2 µg
366
(Dried, Spices)
310 µg87.9 µg
367
(Formulated Bar, Mars Snackfood US)
309 µg87.6 µg
368308 µg87.3 µg
369
(Dried, Spices)
307 µg87 µg
370
(All-Purpose, Self-Rising, Enriched)
307 µg87 µg
371305 µg86.5 µg
372
(Defatted)
305 µg86.5 µg
373305 µg86.5 µg
374
(Defatted)
303 µg85.9 µg
375303 µg85.9 µg
376303 µg85.9 µg
377303 µg85.9 µg
378296 µg83.9 µg
379296 µg83.9 µg
380
(Fiber, Not Further Specified)
296 µg83.9 µg
381
(With Dates, Raisins, & Walnuts, Fiber)
296 µg83.9 µg
382296 µg83.9 µg
383
(Raisin, Date & Pecan, Cereals Ready-To-Eat)
296 µg83.9 µg
384296 µg83.9 µg
385
(Cereals Ready-To-Eat)
296 µg83.9 µg
386
(Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)
296 µg83.9 µg
387
(Oriental)
295 µg83.6 µg
388292 µg82.8 µg
389291 µg82.5 µg
390
(Cake Or Wafer-Type)
291 µg82.5 µg
391
(Italian Style Wafer, Cookie)
291 µg82.5 µg
392
(All-Purpose, Enriched, Bleached)
291 µg82.5 µg
393
(All-Purpose, Enriched, Calcium-Fortified)
291 µg82.5 µg
394
(All-Purpose, Enriched, Unbleached)
291 µg82.5 µg
395
(Variety Meats & By-Products)
290 µg82.2 µg
396
(Soy Based, Not Further Specified)
289 µg81.9 µg
397289 µg81.9 µg
398
(Low-Fat)
289 µg81.9 µg
399
(Bread, Enriched)
288 µg81.6 µg
400286 µg81.1 µg
401285 µg80.8 µg
402
(Plain, As Purchased)
284 µg80.5 µg
403
(No Fear Motherload)
283 µg80.2 µg
404
(No Fear, Sugar-Free)
283 µg80.2 µg
405
(No Fear)
283 µg80.2 µg
406
(Sugar Free)
283 µg80.2 µg
407
(With Carbonated Water & High Fructose Corn Syrup)
283 µg80.2 µg
408282 µg79.9 µg
409281 µg79.7 µg
410281 µg79.7 µg
411
(Not Further Specified)
281 µg79.7 µg
412
(Plain, Salted)
281 µg79.7 µg
413
(Not Further Specified)
281 µg79.7 µg
414
(Crude)
281 µg79.7 µg
415
(Flavored)
278 µg78.8 µg
416
(Multigrain)
277 µg78.5 µg
417276 µg78.2 µg
418
(Cereals, Cheddar Cheese Flavor, Dry)
276 µg78.2 µg
419276 µg78.2 µg
420
(Dried, Spices)
274 µg77.7 µg
421274 µg77.7 µg
422274 µg77.7 µg
423
(Dried, Spices)
274 µg77.7 µg
424
(Plain, Hard)
274 µg77.7 µg
425
(Ground, Spices)
274 µg77.7 µg
426
(Dried, Spices)
274 µg77.7 µg
427272 µg77.1 µg
428
(Mixed Flavors, Formulated Bar)
272 µg77.1 µg
429272 µg77.1 µg
430
(Hard, Flavored)
271 µg76.8 µg
431
(Cereals, Plain, Dry)
270 µg76.5 µg
432
(Cornbread, Dry Mix)
269 µg76.3 µg
433
(10% Protein, Bleached, Enriched, Industrial)
268 µg76 µg
434
(10% Protein, Unbleached, Enriched, Industrial)
268 µg76 µg
435
(11.5% Protein, Bleached, Enriched, Industrial)
268 µg76 µg
436
(11.5% Protein, Unbleached, Enriched, Industrial)
268 µg76 µg
437
(13% Protein, Bleached, Enriched, Industrial)
268 µg76 µg
438
(15% Protein, Bleached, Enriched, Industrial)
268 µg76 µg
439
(9% Protein, Bleached, Enriched, Industrial)
268 µg76 µg
440264 µg74.8 µg
441
(Crunchy, Mixed Flavors)
264 µg74.8 µg
442
(Regular & Quick, Enriched, Cereals)
263 µg74.6 µg
443262 µg74.3 µg
444
(Egg & Onion)
262 µg74.3 µg
445
(With Eggs & Onion, Mixture)
261 µg74 µg
446
(Enriched)
261 µg74 µg
447
(Variety Meats & By-Products)
260 µg73.7 µg
448259 µg73.4 µg
449259 µg73.4 µg
450
(Cereals Ready-To-Eat)
259 µg73.4 µg
451259 µg73.4 µg
452
(Cereals Ready-To-Eat)
259 µg73.4 µg
453258 µg73.1 µg
454
(Plain, Lightly Salted)
257 µg72.9 µg
455257 µg72.9 µg
456
(White Corn Flour, Enriched)
256 µg72.6 µg
457
(Yellow Corn Flour, Enriched)
256 µg72.6 µg
458
(Unspecified If Hard Or Soft)
255 µg72.3 µg
459255 µg72.3 µg
460255 µg72.3 µg
461
(Variety Meats & By-Products)
253 µg71.7 µg
462
(Gamesa Sabrosas)
253 µg71.7 µg
463
(Plain, Apache)
252 µg71.4 µg
464251 µg71.2 µg
465
(Plain, From Fast Food / Restaurant)
249 µg70.6 µg
466
(Defatted)
248 µg70.3 µg
467
(Indian Fried Dumpling)
247 µg70 µg
468246 µg69.7 µg
469
(Partially Defatted, Glandless, Seeds)
242 µg68.6 µg
470241 µg68.3 µg
471241 µg68.3 µg
472
(Cheez-It)
241 µg68.3 µg
473241 µg68.3 µg
474241 µg68.3 µg
475
(Fortified, Maple & Brown Sugar, Dry, Cereals)
240 µg68 µg
476240 µg68 µg
477240 µg68 µg
478
(Cereals Ready-To-Eat)
240 µg68 µg
479
(All Types)
240 µg68 µg
480240 µg68 µg
481240 µg68 µg
482240 µg68 µg
483240 µg68 µg
484240 µg68 µg
485239 µg67.8 µg
486
(Toasted, With Salt Added, Seeds)
238 µg67.5 µg
487
(Toasted, Without Salt, Seeds)
238 µg67.5 µg
488237 µg67.2 µg
489
(Dried, Spices)
237 µg67.2 µg
490
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
237 µg67.2 µg
491
(Without Salt, Seeds)
237 µg67.2 µg
492
(Dry Roasted, With Salt Added, Seeds)
237 µg67.2 µg
493
(Dry Roasted, Without Salt, Seeds)
237 µg67.2 µg
494
(Dry Roasted, With Salt Added, Seeds)
237 µg67.2 µg
495
(Not Further Specified)
237 µg67.2 µg
496237 µg67.2 µg
497
(Sugar, Rolled-Type)
236 µg66.9 µg
498234 µg66.3 µg
499234 µg66.3 µg
500
(Oil Roasted, With Salt Added, Seeds)
234 µg66.3 µg
501
(Oil Roasted, Without Salt, Seeds)
234 µg66.3 µg
502
(Not Further Specified)
233 µg66.1 µg
503
(Soft, From Fast Food / Restaurant)
233 µg66.1 µg
504
(Soft, Not Further Specified)
233 µg66.1 µg
505
(Roasted, Glandless, Seeds)
233 µg66.1 µg
506
(Unsalted)
233 µg66.1 µg
507
(Hard, Plain, Made With Enriched Flour, Unsalted)
233 µg66.1 µg
508233 µg66.1 µg
509
(Prepared With Garlic & Parmesan Cheese)
233 µg66.1 µg
510
(Prepared With Garlic & Parmesan Cheese)
233 µg66.1 µg
511
(Variety Meats & By-Products)
230 µg65.2 µg
512
(Partially Defatted, Glandless, Seeds)
229 µg64.9 µg
513229 µg64.9 µg
514
(Dry Mix, Enriched)
229 µg64.9 µg
515
(With Parmesan Cheese, Soft, From Fast Food / Restaurant)
228 µg64.6 µg
516
(Low Fat, Glandless, Seeds)
228 µg64.6 µg
517227 µg64.4 µg
518227 µg64.4 µg
519226 µg64.1 µg
520
(Cereals Ready-To-Eat)
226 µg64.1 µg
521
(Flavored)
226 µg64.1 µg
522225 µg63.8 µg
523
(Dry Mix, Incomplete, Includes Buttermilk)
225 µg63.8 µg
524
(With Cheese, Made From Reduced Fat Packaged Mix)
224 µg63.5 µg
525223 µg63.2 µg
526223 µg63.2 µg
527
(Partially Defatted, Seeds)
222 µg62.9 µg
528
(Reduced Sodium, Reduced Fat, Snack)
221 µg62.7 µg
529221 µg62.7 µg
530
(Low Sodium, Crackers)
221 µg62.7 µg
531
(Crackers, Low Salt, Includes Oyster, Soda, Soup)
221 µg62.7 µg
532220 µg62.4 µg
533220 µg62.4 µg
534
(Indian Appetizer)
219 µg62.1 µg
535219 µg62.1 µg
536219 µg62.1 µg
537
(Reduced Sodium, Crackers)
218 µg61.8 µg
538
(Includes Sourdough)
217 µg61.5 µg
539
(Box Mix With Cheese Sauce)
217 µg61.5 µg
540216 µg61.2 µg
541216 µg61.2 µg
542
(Mature Seeds)
216 µg61.2 µg
543
(Crackers)
216 µg61.2 µg
544
(Includes Oyster, Soda, Soup, Crackers)
216 µg61.2 µg
545
(Peanut Butter Filled)
215 µg61 µg
546215 µg61 µg
547
(Salted)
215 µg61 µg
548215 µg61 µg
549
(Tortilla Mix, Enriched)
215 µg61 µg
550212 µg60.1 µg
551212 µg60.1 µg
552
(Variety Meats & By-Products)
212 µg60.1 µg
553
(Mature Seeds, No Salt Added)
211 µg59.8 µg
554
(Mature Seeds, Salted)
211 µg59.8 µg
555211 µg59.8 µg
556210 µg59.5 µg
557
(Plain)
209 µg59.3 µg
558209 µg59.3 µg
559
(Blackeyes, Crowder, Southern, Mature Seeds, With Salt)
208 µg59 µg
560
(Blackeyes, Crowder, Southern, Without Salt, Mature Seeds)
208 µg59 µg
561
(Maple & Brown Sugar, Dry)
208 µg59 µg
562208 µg59 µg
563
(Roman, With Salt, Mature Seeds)
207 µg58.7 µg
564
(Roman, Without Salt, Mature Seeds)
207 µg58.7 µg
565
(Made Without Fat)
207 µg58.7 µg
566
(Garbanzos Fritos Con Tocineta, Puerto Rican Style)
206 µg58.4 µg
567
(Mature Seeds)
205 µg58.1 µg
568
(With Yogurt Coating, Nature Valley)
205 µg58.1 µg
569205 µg58.1 µg
570
(Pink Or Red)
204 µg57.8 µg
571203 µg57.5 µg
572203 µg57.5 µg
573
(With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
203 µg57.5 µg
574
(Fat Free, Snack)
202 µg57.3 µg
575
(Fat Free, Crackers)
202 µg57.3 µg
576
(Crackers, Fat-Free, Low-Sodium)
202 µg57.3 µg
577
(Soft, Made From Frozen)
201 µg57 µg
578
(With Parmesan Cheese, Soft, Made From Frozen)
201 µg57 µg
579
(Without Added Calcium, Ready-To-Bake Or -Fry)
201 µg57 µg
580
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
200 µg56.7 µg
581
(Low Sodium)
200 µg56.7 µg
582
(From Fast Food / Restaurant)
199 µg56.4 µg
583
(Made From Frozen)
199 µg56.4 µg
584
(Not Further Specified)
199 µg56.4 µg
585198 µg56.1 µg
586
(Classic Cheeseburger Macaroni)
198 µg56.1 µg
587
(Reduced Fat, Snack)
197 µg55.8 µg
588197 µg55.8 µg
589
(Classic Beef)
197 µg55.8 µg
590
(Reduced Fat)
197 µg55.8 µg
591
(Reduced Fat)
197 µg55.8 µg
592
(Made With Lard)
196 µg55.6 µg
593
(Seaweed)
196 µg55.6 µg
594
(With Parmesan Cheese, From Fast Food / Restaurant)
195 µg55.3 µg
595
(With Parmesan Cheese, Made From Frozen)
195 µg55.3 µg
596194 µg55 µg
597194 µg55 µg
598194 µg55 µg
599194 µg55 µg
600
(For Use On A Sandwich)
194 µg55 µg
601
(Stabilized, Glucose Reduced)
193 µg54.7 µg
602193 µg54.7 µg
603
(Crackers, Plain)
193 µg54.7 µg
604
(Without Salt, Crackers, Plain)
193 µg54.7 µg
605
(Unspecified If Cooking Fat Added)
192 µg54.4 µg
606192 µg54.4 µg
607
(Stuffed With Melted Cheese, Soft)
191 µg54.1 µg
608
(Topped With Melted Cheese, Soft)
191 µg54.1 µg
609
(Reduced Sodium, Dry, Any Flavor, Reduced Fat)
191 µg54.1 µg
610191 µg54.1 µg
611189 µg53.6 µg
612189 µg53.6 µg
613189 µg53.6 µg
614189 µg53.6 µg
615
(Crackers, Unsalted Tops, Includes Oyster, Soda, Soup)
189 µg53.6 µg
616189 µg53.6 µg
617189 µg53.6 µg
618
(Chinese, Noodles)
188 µg53.3 µg
619
(Ready-To-Bake Or -Fry, Shelf Stable)
188 µg53.3 µg
620
(Canadian Cultivated Emi-Tsunomata, Dry)
188 µg53.3 µg
621
(Blackeyes, Immature Seeds)
187 µg53 µg
622
(Italian Lasagna)
187 µg53 µg
623186 µg52.7 µg
624186 µg52.7 µg
625
(Not Further Specified)
184 µg52.2 µg
626
(Made With Fat)
184 µg52.2 µg
627184 µg52.2 µg
628
(Formulated Bar)
184 µg52.2 µg
629184 µg52.2 µg
630
(Without Added Salt, Ready-To-Bake Or -Fry)
183 µg51.9 µg
631
(Grated, Seasoned)
183 µg51.9 µg
632
(Dry, 10 Minute Cooking)
182 µg51.6 µg
633
(Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)
182 µg51.6 µg
634182 µg51.6 µg
635
(With Salt, Mature Seeds)
181 µg51.3 µg
636
(Without Salt, Mature Seeds)
181 µg51.3 µg
637
(Spices)
180 µg51 µg
638
(Extruded, Cheese-Flavor, Unenriched)
180 µg51 µg
639
(Dried, Spices)
180 µg51 µg
640
(Seaweed)
180 µg51 µg
641
(With Calcium Propionate, Enriched, Plain, Includes Sourdough)
180 µg51 µg
642179 µg50.7 µg
643179 µg50.7 µg
644
(Made With Lard)
177 µg50.2 µg
645
(Reduced Calorie, High Fiber)
177 µg50.2 µg
646
(Reduced Fat)
177 µg50.2 µg
647177 µg50.2 µg
648177 µg50.2 µg
649177 µg50.2 µg
650177 µg50.2 µg
651177 µg50.2 µg
652
(Extruded, Onion-Flavor)
176 µg49.9 µg
653
(With Melted Cheese, Made From Frozen)
176 µg49.9 µg
654
(Bolillo)
176 µg49.9 µg
655176 µg49.9 µg
656
(Bollilo, Mexican)
176 µg49.9 µg
657176 µg49.9 µg
658
(Potassium Type)
176 µg49.9 µg
659
(Italian Flatbread, Plain)
175 µg49.6 µg
660
(Italian Flatbread, Plain)
175 µg49.6 µg
661
(Italian-Style Sweet Bread)
175 µg49.6 µg
662
(Without Added Salt)
174 µg49.3 µg
663
(Cereal Crust With Fruit Filling, Lowfat)
174 µg49.3 µg
664
(Corn Flake Crust With Fruit)
174 µg49.3 µg
665
(Not Further Specified)
174 µg49.3 µg
666174 µg49.3 µg
667
(Includes Apple, Blueberry, Cherry, Strawberry)
174 µg49.3 µg
668
(Frozen, Sugared, Pasteurized)
174 µg49.3 µg
669174 µg49.3 µg
670173 µg49 µg
671
(Includes Gluten)
173 µg49 µg
672
(Immature Seeds)
173 µg49 µg
673
(Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds)
172 µg48.8 µg
674
(Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds)
172 µg48.8 µg
675
(With Salt, Mature Seeds)
172 µg48.8 µg
676
(Without Salt, Mature Seeds)
172 µg48.8 µg
677
(Mature Seeds)
172 µg48.8 µg
678172 µg48.8 µg
679
(Pan De Manteca, Puerto Rican Style)
172 µg48.8 µg
680
(Unspecified Type Of Bran)
171 µg48.5 µg
681
(Unspecified Major Flour)
171 µg48.5 µg
682
(Made Without Fat)
171 µg48.5 µg
683
(Made Without Fat)
171 µg48.5 µg
684
(As Ingredient)
171 µg48.5 µg
685
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
171 µg48.5 µg
686
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
171 µg48.5 µg
687171 µg48.5 µg
688171 µg48.5 µg
689
(Hamburger Bun)
171 µg48.5 µg
690
(Hot Dog Bun)
171 µg48.5 µg
691
(Yellow, Dry Mix)
171 µg48.5 µg
692171 µg48.5 µg
693
(Commercially Prepared, Includes Soft Bread Crumbs)
171 µg48.5 µg
694
(Commercially Prepared, Low Sodium, No Salt)
171 µg48.5 µg
695
(Low Sodium Or No Salt)
171 µg48.5 µg
696170 µg48.2 µg
697
(Includes Sourdough)
170 µg48.2 µg
698
(Made With Animal Fat Or Meat Drippings)
169 µg47.9 µg
699
(Made With Oil)
169 µg47.9 µg
700
(Unspecified If Cooking Fat Added)
169 µg47.9 µg
701169 µg47.9 µg
702169 µg47.9 µg
703
(With Salt, Mature Seeds)
168 µg47.6 µg
704
(Without Salt, Mature Seeds)
168 µg47.6 µg
705
(Made With Margarine)
168 µg47.6 µg
706168 µg47.6 µg
707
(Blackeyes, Immature Seeds)
168 µg47.6 µg
708
(Drained, Made Without Fat)
167 µg47.3 µg
709
(Made Without Fat)
167 µg47.3 µg
710
(Made With Butter)
166 µg47.1 µg
711
(Made With Oil)
166 µg47.1 µg
712
(Made With Unspecified Fat)
166 µg47.1 µg
713
(Made With Unspecified Fat, Unspecified Form)
166 µg47.1 µg
714
(Dehydrated Flakes)
166 µg47.1 µg
715
(Hard, Plain, Salted)
166 µg47.1 µg
716165 µg46.8 µg
717
(Includes Arrowroot, Tea Biscuits)
165 µg46.8 µg
718165 µg46.8 µg
719
(Any Flavor, Dry)
165 µg46.8 µg
720165 µg46.8 µg
721165 µg46.8 µg
722
(Grated, Plain)
164 µg46.5 µg
723
(With Melted Cheese, From Fast Food / Restaurant)
164 µg46.5 µg
724
(Beef Or Calves)
164 µg46.5 µg
725
(Standard-Type, Dry Mix)
164 µg46.5 µg
726163 µg46.2 µg
727
(Variety Meats & By-Products)
163 µg46.2 µg
728163 µg46.2 µg
729
(Whole Grain White, Calcium-Fortified)
163 µg46.2 µg
730
(With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
163 µg46.2 µg
731163 µg46.2 µg
732
(Hamburger Bun)
163 µg46.2 µg
733163 µg46.2 µg
734
(Made Without Fat)
162 µg45.9 µg
735162 µg45.9 µg
736
(Ground, Spices)
162 µg45.9 µg
737162 µg45.9 µg
738162 µg45.9 µg
739
(Special Formula, Added Fiber)
162 µg45.9 µg
740162 µg45.9 µg
741162 µg45.9 µg
742
(Grecian, Armenian)
161 µg45.6 µg
743161 µg45.6 µg
744
(Made With Unspecified Fat)
160 µg45.4 µg
745
(Sandwich-Type, Cheese-Filled)
160 µg45.4 µg
746160 µg45.4 µg
747160 µg45.4 µg
748
(Not Further Specified)
160 µg45.4 µg
749160 µg45.4 µg
750
(With Cheese Filling, Standard Snack-Type)
160 µg45.4 µg
751
(Unspecified Major Flour)
160 µg45.4 µg
752160 µg45.4 µg
753160 µg45.4 µg
754
(Commercially Prepared)
160 µg45.4 µg
755
(Low Sodium Or No Salt)
160 µg45.4 µg
756
(With Salt, Mature Seeds)
159 µg45.1 µg
757
(Without Salt, Mature Seeds)
159 µg45.1 µg
758159 µg45.1 µg
759159 µg45.1 µg
760
(Made With Animal Fat Or Meat Drippings)
159 µg45.1 µg
761
(Made With Animal Fat Or Meat Drippings)
159 µg45.1 µg
762159 µg45.1 µg
763
(From Canned)
159 µg45.1 µg
764159 µg45.1 µg
765159 µg45.1 µg
766159 µg45.1 µg
767
(Cornbread, Dry Mix)
159 µg45.1 µg
768
(Tendergreen)
159 µg45.1 µg
769
(Partially Defatted, Seeds)
159 µg45.1 µg
770
(Includes Plain & From Mutton Sandwich, Navajo)
159 µg45.1 µg
771
(Unspecified If Made With Fat & What Type Of Fat)
158 µg44.8 µg
772
(Made With Oil)
158 µg44.8 µg
773
(Unspecified If Cooking Fat Added)
158 µg44.8 µg
774158 µg44.8 µg
775158 µg44.8 µg
776
(Unspecified If Cooking Fat Added)
158 µg44.8 µg
777
(Made Without Fat)
158 µg44.8 µg
778
(Made Without Fat, Unspecified Type)
157 µg44.5 µg
779
(Made With Margarine)
157 µg44.5 µg
780
(Cooked With Pork)
156 µg44.2 µg
781
(Enriched)
156 µg44.2 µg
782
(Drained, Made With Fat)
155 µg43.9 µg
783
(Unspecified If Cooking Fat Added)
155 µg43.9 µg
784
(Raised Or Yeast)
155 µg43.9 µg
785
(Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)
155 µg43.9 µg
786
(Pan De Manteca, Puerto Rican Style)
155 µg43.9 µg
787
(Sweet Yeast Bread)
155 µg43.9 µg
788
(El Salvadorian Style)
155 µg43.9 µg
789155 µg43.9 µg
790
(No Topping, Pan Dulce, Mexican)
155 µg43.9 µg
791154 µg43.7 µg
792154 µg43.7 µg
793154 µg43.7 µg
794154 µg43.7 µg
795154 µg43.7 µg
796
(Pan Sobao, Puerto Rican Style)
153 µg43.4 µg
797153 µg43.4 µg
798
(51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)
153 µg43.4 µg
799
(Cheese Topping, Thick Crust, Pizza Chain, Fast Food)
152 µg43.1 µg
800
(Not Further Specified)
152 µg43.1 µg
801152 µg43.1 µg
802
(Made With Unspecified Fat)
152 µg43.1 µg
803
(Pinto, Calico, Or Red, Made With Unspecified Fat)
152 µg43.1 µg
804152 µg43.1 µg
805
(Water, Pan Criollo, Puerto Rican Style)
152 µg43.1 µg
806
(Not Further Specified)
152 µg43.1 µg
807
(Cheese, From Restaurant Or Fast Food, Thick Crust)
152 µg43.1 µg
808152 µg43.1 µg
809152 µg43.1 µg
810
(Ritz, Crackers)
151 µg42.8 µg
811151 µg42.8 µg
812
(Seasoned)
151 µg42.8 µg
813151 µg42.8 µg
814
(Unspecified Major Flour)
151 µg42.8 µg
815
(Includes Kaiser)
151 µg42.8 µg
816151 µg42.8 µg
817
(Frozen, Pasteurized)
151 µg42.8 µg
818151 µg42.8 µg
819151 µg42.8 µg
820151 µg42.8 µg
821
(Special Formula, Added Fiber)
151 µg42.8 µg
822151 µg42.8 µg
823151 µg42.8 µg
824
(With Salt, Thin Seeded, Mature Seeds)
150 µg42.5 µg
825
(Without Salt, Thin Seeded, Mature Seeds)
150 µg42.5 µg
826
(Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture)
150 µg42.5 µg
827
(Flavored)
150 µg42.5 µg
828150 µg42.5 µg
829150 µg42.5 µg
830
(Dry Mix, Enriched, Includes Corn Muffin Mix)
150 µg42.5 µg
831
(Snack)
150 µg42.5 µg
832
(Regular, Standard Snack-Type)
150 µg42.5 µg
833
(Unspecified If Sweet)
150 µg42.5 µg
834150 µg42.5 µg
835150 µg42.5 µg
836
(Commercially Prepared, Includes Brown-And-Serve)
150 µg42.5 µg
837
(Grecian, Armenian)
150 µg42.5 µg
838149 µg42.2 µg
839
(With Salt, Drained)
149 µg42.2 µg
840
(With Salt, Mature Seeds)
149 µg42.2 µg
841
(Without Salt, Mature Seeds)
149 µg42.2 µg
842
(Chocolate, Raised Or Yeast)
149 µg42.2 µg
843
(Ready-To-Bake Or -Fry, Refrigerated)
149 µg42.2 µg
844149 µg42.2 µg
845
(Hand-Tossed Crust)
149 µg42.2 µg
846149 µg42.2 µg
847149 µg42.2 µg
848
(No Dressing)
149 µg42.2 µg
849149 µg42.2 µg
850
(Includes Gluten)
149 µg42.2 µg
851
(Flour, Wheat)
149 µg42.2 µg
852
(Made With Fat)
148 µg42 µg
853
(Made Without Fat)
148 µg42 µg
854
(Unspecified If Cooking Fat Added)
148 µg42 µg
855148 µg42 µg
856148 µg42 µg
857148 µg42 µg
858148 µg42 µg
859148 µg42 µg
860
(With Creme Filling, Reduced Fat)
148 µg42 µg
861
(With Fruit Other Than Raisins)
147 µg41.7 µg
862147 µg41.7 µg
863
(Not Further Specified)
147 µg41.7 µg
864
(Drained, Unspecified If Cooking Fat Added)
147 µg41.7 µg
865
(Made With Fat, Unspecified Type)
147 µg41.7 µg
866
(From Fast Food / Restaurant)
147 µg41.7 µg
867
(With Salt, Drained)
146 µg41.4 µg
868
(Without Salt, Drained)
146 µg41.4 µg
869
(Asparagus Beans, With Salt, Mature Seeds)
146 µg41.4 µg
870
(Asparagus Beans, Without Salt, Mature Seeds)
146 µg41.4 µg
871
(Whole Grain)
146 µg41.4 µg
872
(Whole Grain)
146 µg41.4 µg
873146 µg41.4 µg
874
(Cookie)
146 µg41.4 µg
875146 µg41.4 µg
876146 µg41.4 µg
877
(Extra Cheese, Thick Crust)
146 µg41.4 µg
878146 µg41.4 µg
879146 µg41.4 µg
880
(Seaweed)
146 µg41.4 µg
881145 µg41.1 µg
882
(Not Further Specified)
145 µg41.1 µg
883
(Cake Type)
145 µg41.1 µg
884
(Plain, Cake Type)
145 µg41.1 µg
885
(Cake-Type, Plain, Includes Unsugared, Old-Fashioned)
145 µg41.1 µg
886
(Cookie)
145 µg41.1 µg
887
(Cookies)
145 µg41.1 µg
888145 µg41.1 µg
889145 µg41.1 µg
890
(Chopped Or Leaf, Includes USDA Food Distr. Program)
145 µg41.1 µg
891
(Made With Enriched Flour, Deep Dish)
144 µg40.8 µg
892
(Made From Home Recipe Or Purchased At A Bakery, Unspecified Major Flour)
144 µg40.8 µg
893
(Made With Margarine)
144 µg40.8 µg
894
(Unspecified If Cooking Fat Added)
144 µg40.8 µg
895
(Made With Unspecified Fat)
144 µg40.8 µg
896
(Unspecified If Cake Or Yeast)
144 µg40.8 µg
897144 µg40.8 µg
898
(Reduced Sugar)
144 µg40.8 µg
899
(Reduced Sugar)
144 µg40.8 µg
900
(Mature Seeds)
144 µg40.8 µg
901144 µg40.8 µg
902144 µg40.8 µg
903
(Made From Home Recipe Or Purchased At A Bakery)
144 µg40.8 µg
904
(Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)
143 µg40.5 µg
905
(With Salt, Mature Seeds)
143 µg40.5 µg
906
(Without Salt, Mature Seeds)
143 µg40.5 µg
907
(As Ingredient In Food)
143 µg40.5 µg
908143 µg40.5 µg
909143 µg40.5 µg
910
(Made With Whole Wheat, Wheat, Oat, & Other Flours)
143 µg40.5 µg
911
(From Restaurant Or Fast Food, Thick Crust)
143 µg40.5 µg
912143 µg40.5 µg
913
(Sugar Topping, Pan Dulce, Mexican)
143 µg40.5 µg
914
(Pan Sobao, Puerto Rican Style)
143 µg40.5 µg
915
(Commercially Prepared, Low Sodium No Salt)
143 µg40.5 µg
916
(With Salt, Mature Seeds)
142 µg40.3 µg
917
(Without Salt, Mature Seeds)
142 µg40.3 µg
918
(Sandwich-Type With Peanut Butter Filling)
142 µg40.3 µg
919
(Unspecified If Cooking Fat Added)
142 µg40.3 µg
920
(Low Sodium, Snack)
142 µg40.3 µg
921
(Regular, Standard Snack-Type, Low Salt)
142 µg40.3 µg
922
(With Salt Added, Wheat-Based, Unflavored)
142 µg40.3 µg
923
(Nature Valley, Chewy Trail Mix)
142 µg40.3 µg
924142 µg40.3 µg
925
(Plain Or Honey, Includes Cinnamon, Cookies)
142 µg40.3 µg
926
(With Raisins)
142 µg40.3 µg
927142 µg40.3 µg
928142 µg40.3 µg
929142 µg40.3 µg
930
(Water, Pan Criollo, Puerto Rican Style)
142 µg40.3 µg
931
(Blackeyes, With Salt, Drained, Immature Seeds)
141 µg40 µg
932
(Blackeyes, Without Salt, Drained, Immature Seeds)
141 µg40 µg
933141 µg40 µg
934
(Made With Margarine)
141 µg40 µg
935
(Meat Topping, Thick Crust)
141 µg40 µg
936141 µg40 µg
937
(With Regular Peanut Butter, On White Bread)
141 µg40 µg
938
(Prepared From Frozen, Thick Crust)
141 µg40 µg
939141 µg40 µg
940141 µg40 µg
941
(With Salt, Mature Seeds)
140 µg39.7 µg
942
(Without Salt, Mature Seeds)
140 µg39.7 µg
943
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried)
140 µg39.7 µg
944
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried)
140 µg39.7 µg
945
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried)
140 µg39.7 µg
946
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Unspecified Form, Not Dried)
140 µg39.7 µg
947
(Chocolate Chip)
140 µg39.7 µg
948
(Crackers)
140 µg39.7 µg
949
(Made With Fat)
140 µg39.7 µg
950140 µg39.7 µg
951
(Refrigerated Dough, Lower Fat)
140 µg39.7 µg
952140 µg39.7 µg
953139 µg39.4 µg
954139 µg39.4 µg
955139 µg39.4 µg
956139 µg39.4 µg
957
(With Fruit)
139 µg39.4 µg
958139 µg39.4 µg
959
(Refrigerated Dough, Lower Fat)
138 µg39.1 µg
960138 µg39.1 µg
961
(Baking Powder Or Buttermilk Type, Lowfat, Made From Refrigerated Dough)
138 µg39.1 µg
962
(Made With Animal Fat Or Meat Drippings)
138 µg39.1 µg
963
(Unspecified If Cooking Fat Added)
138 µg39.1 µg
964138 µg39.1 µg
965
(With Added Salt, Enriched)
138 µg39.1 µg
966
(With Fruit Other Than Raisins)
138 µg39.1 µg
967138 µg39.1 µg
968138 µg39.1 µg
969138 µg39.1 µg
970138 µg39.1 µg
971138 µg39.1 µg
972138 µg39.1 µg
973
(Reduced-Calorie)
138 µg39.1 µg
974
(Ready-To-Bake Or -Fry)
138 µg39.1 µg
975
(With Salt, Mature Seeds)
137 µg38.8 µg
976
(Without Salt, Mature Seeds)
137 µg38.8 µg
977137 µg38.8 µg
978137 µg38.8 µg
979
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried)
137 µg38.8 µg
980
(Not Dried, Made With Unspecified Fat)
137 µg38.8 µg
981
(Made Without Fat)
137 µg38.8 µg
982
(Unspecified If Cooking Fat Added)
137 µg38.8 µg
983
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Unspecified Form, Not Dried)
137 µg38.8 µg
984
(Prepared From Recipe)
137 µg38.8 µg
985137 µg38.8 µg
986
(Cheese, With Vegetables, Thick Crust)
137 µg38.8 µg
987
(With Meat & Vegetables, Thick Crust)
137 µg38.8 µg
988137 µg38.8 µg
989
(Sausage Topping, Thick Crust, Pizza Chain, Fast Food)
136 µg38.6 µg
990136 µg38.6 µg
991
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)
136 µg38.6 µg
992
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried)
136 µg38.6 µg
993
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried)
136 µg38.6 µg
994
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
136 µg38.6 µg
995
(Not Dried, Made With Unspecified Fat)
136 µg38.6 µg
996
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
136 µg38.6 µg
997
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)
136 µg38.6 µg
998
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
136 µg38.6 µg
999
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried)
136 µg38.6 µg
1000
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Unspecified Form, Not Dried)
136 µg38.6 µg
fig 1. Foods with folate (DFE) 1 to 1000

Folate (DFE) supplements available online

Here's a few supplements available through Amazon that contain folate (DFE). Please click on the image or the link below for further details (#ad).

List of foods (1001 - 2000) With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

#Foods with Folate (DFE)per 100gper Oz
1001
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Unspecified Form, Not Dried)
136 µg38.6 µg
1002
(Not Dried, Unspecified Form, Made With Unspecified Fat)
136 µg38.6 µg
1003
(Long-Grain, Parboiled, Enriched)
136 µg38.6 µg
1004
(Reduced Calorie And/Or High Fiber)
136 µg38.6 µg
1005
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust)
136 µg38.6 µg
1006
(Cos Or Romaine)
136 µg38.6 µg
1007
(Reduced Calorie And/Or High Fiber)
136 µg38.6 µg
1008
(Cheese Topping, Thin Crust, Pizza Chain, Fast Food)
135 µg38.3 µg
1009
(With Salt, Drained)
135 µg38.3 µg
1010
(Without Salt, Drained)
135 µg38.3 µg
1011135 µg38.3 µg
1012
(Made Without Fat)
135 µg38.3 µg
1013
(Reduced Calorie And/Or High Fiber)
135 µg38.3 µg
1014
(Cheese, From Restaurant Or Fast Food, Thin Crust)
135 µg38.3 µg
1015
(Cheese, With Fruit, Thick Crust)
135 µg38.3 µg
1016
(Thin 'n Crispy Crust)
135 µg38.3 µg
1017
(Cereal And/Or Crackers, Nuts, Multigrain Mixture)
135 µg38.3 µg
1018
(White, Enriched, Dry Mix)
135 µg38.3 µg
1019
(Reduced Calorie And/Or High Fiber)
135 µg38.3 µg
1020
(Bacon, Lettuce, & Tomato On White Bread)
135 µg38.3 µg
1021135 µg38.3 µg
1022
(Reduced-Calorie)
135 µg38.3 µg
1023134 µg38 µg
1024134 µg38 µg
1025
(Chopped & Formed)
134 µg38 µg
1026134 µg38 µg
1027
(Indian)
134 µg38 µg
1028
(Low Sodium)
134 µg38 µg
1029
(Reduced Sodium)
134 µg38 µg
1030
(Dry, Mix)
134 µg38 µg
1031
(Made Without Fat, Unspecified Form)
134 µg38 µg
1032
(Made With Fat)
134 µg38 µg
1033
(Cake Type, Powdered Sugar)
134 µg38 µg
1034134 µg38 µg
1035
(Pumpernickel)
134 µg38 µg
1036134 µg38 µg
1037
(With Beans & Vegetables, Thick Crust)
134 µg38 µg
1038
(Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
134 µg38 µg
1039134 µg38 µg
1040134 µg38 µg
1041134 µg38 µg
1042
(With Raisins & Icing, Pan Dulce, Mexican)
134 µg38 µg
1043134 µg38 µg
1044
(Made From Home Recipe Or Purchased At A Bakery)
134 µg38 µg
1045
(Includes Egg Roll Wrappers)
134 µg38 µg
1046134 µg38 µg
1047134 µg38 µg
1048133 µg37.7 µg
1049133 µg37.7 µg
1050
(Sorullos / Sorullitos De Maiz, Puerto Rican Style)
133 µg37.7 µg
1051
(Refrigerated Dough)
133 µg37.7 µg
1052
(Low Fat)
133 µg37.7 µg
1053
(Not Further Specified)
132 µg37.4 µg
1054
(Made With Unspecified Fat)
132 µg37.4 µg
1055
(Protein-Fortified, Enriched, N x 6.25)
132 µg37.4 µg
1056132 µg37.4 µg
1057132 µg37.4 µg
1058
(Indian, Plain)
132 µg37.4 µg
1059132 µg37.4 µg
1060
(With Ca Prop, Enriched, Plain, Includes Sourdough)
132 µg37.4 µg
1061132 µg37.4 µg
1062
(With Reduced Fat Peanut Butter, On White Bread)
132 µg37.4 µg
1063
(With Cheese & Extra Vegetables, Thick Crust)
132 µg37.4 µg
1064
(Mature Seeds, Sprouted)
132 µg37.4 µg
1065
(Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)
131 µg37.1 µg
1066
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
131 µg37.1 µg
1067
(Made With Butter, Unspecified Form)
131 µg37.1 µg
1068
(Made With Margarine, Unspecified Form)
131 µg37.1 µg
1069
(Made With Oil, Unspecified Form)
131 µg37.1 µg
1070
(Unspecified If Cooking Fat Added, Unspecified Form)
131 µg37.1 µg
1071
(Made With Butter)
131 µg37.1 µg
1072
(Made With Margarine)
131 µg37.1 µg
1073131 µg37.1 µg
1074
(Made With Unspecified Fat)
131 µg37.1 µg
1075
(As Ingredient In Omelet)
131 µg37.1 µg
1076
(With Filling, Indian)
131 µg37.1 µg
1077131 µg37.1 µg
1078131 µg37.1 µg
1079131 µg37.1 µg
1080
(Whole Wheat)
131 µg37.1 µg
1081
(From Restaurant Or Fast Food, Regular Crust)
131 µg37.1 µg
1082
(From Restaurant Or Fast Food, Thin Crust)
131 µg37.1 µg
1083
(From Restaurant Or Fast Food, Unspecified Type Of Crust)
131 µg37.1 µg
1084131 µg37.1 µg
1085
(Unspecified Major Flour)
131 µg37.1 µg
1086
(Raisin-Cinnamon, Includes Apple-Cinnamon)
131 µg37.1 µg
1087
(With Lentils, Made Without Fat)
131 µg37.1 µg
1088
(Hamburger Bun)
131 µg37.1 µg
1089
(Hoagie, Submarine)
131 µg37.1 µg
1090
(Hot Dog Bun)
131 µg37.1 µg
1091131 µg37.1 µg
1092
(With Salt, All Types, Mature Seeds)
130 µg36.9 µg
1093
(Without Salt, All Types, Mature Seeds)
130 µg36.9 µg
1094
(With Salt, Mature Seeds)
130 µg36.9 µg
1095
(Without Salt, Mature Seeds)
130 µg36.9 µg
1096130 µg36.9 µg
1097130 µg36.9 µg
1098130 µg36.9 µg
1099130 µg36.9 µg
1100130 µg36.9 µg
1101
(Challah)
130 µg36.9 µg
1102130 µg36.9 µg
1103
(With Fruit)
130 µg36.9 µg
1104
(Nacho-Flavor, Made With Enriched Masa Flour)
130 µg36.9 µg
1105
(Cheese Topping, Regular Crust, Pizza Chain, Fast Food)
129 µg36.6 µg
1106
(Unspecified If Cooking Fat Added)
129 µg36.6 µg
1107
(Dipped In Chick-Pea Flour Batter, Pakora)
129 µg36.6 µg
1108
(Cheese, From Restaurant Or Fast Food, Regular Crust)
129 µg36.6 µg
1109
(Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust)
129 µg36.6 µg
1110
(Extra Cheese, Thin Crust)
129 µg36.6 µg
1111
(With Meat & Fruit, Thick Crust)
129 µg36.6 µg
1112129 µg36.6 µg
1113129 µg36.6 µg
1114
(Crackers, Includes Pumpernickel)
129 µg36.6 µg
1115
(Cookie)
129 µg36.6 µg
1116
(With Creme Filling Cookies, Regular)
129 µg36.6 µg
1117129 µg36.6 µg
1118
(From Fast Food / Restaurant)
128 µg36.3 µg
1119
(With Beans & Cheese)
128 µg36.3 µg
1120
(Meatless, From Fast Food)
128 µg36.3 µg
1121
(Sandwich-Type With Cheese Filling)
128 µg36.3 µg
1122
(Bitter Gourd, Leafy Tips)
128 µg36.3 µg
1123128 µg36.3 µg
1124128 µg36.3 µg
1125128 µg36.3 µg
1126127 µg36 µg
1127
(Meatless)
127 µg36 µg
1128
(Blackeyes, With Salt, Drained, Immature Seeds)
127 µg36 µg
1129
(Blackeyes, Without Salt, Drained, Immature Seeds)
127 µg36 µg
1130
(Cooked With Pork)
127 µg36 µg
1131
(Sandwich-Type With Cheese Filling)
127 µg36 µg
1132127 µg36 µg
1133
(With Salt, Mature Seeds)
127 µg36 µg
1134127 µg36 µg
1135
(No Frosting)
127 µg36 µg
1136
(Reduced Calorie And/Or High Fiber)
127 µg36 µg
1137
(Reduced Calorie And/Or High Fiber)
127 µg36 µg
1138
(Sausage Topping, Regular Crust, Pizza Chain, Fast Food)
126 µg35.7 µg
1139126 µg35.7 µg
1140126 µg35.7 µg
1141
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried)
126 µg35.7 µg
1142126 µg35.7 µg
1143
(Mainly Flour & Water)
126 µg35.7 µg
1144126 µg35.7 µg
1145126 µg35.7 µg
1146126 µg35.7 µg
1147126 µg35.7 µg
1148
(From Fast Food / Restaurant)
126 µg35.7 µg
1149
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust)
126 µg35.7 µg
1150
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust)
126 µg35.7 µg
1151126 µg35.7 µg
1152
(Reduced Calorie And/Or High Fiber)
126 µg35.7 µg
1153
(Reduced Calorie And/Or High Fiber)
126 µg35.7 µg
1154126 µg35.7 µg
1155
(Made With Nonfat Dry Milk, Prepared From Recipe)
126 µg35.7 µg
1156
(Light, Dry Mix)
126 µg35.7 µg
1157
(Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)
125 µg35.4 µg
1158
(Commercially Prepared, Enriched)
125 µg35.4 µg
1159125 µg35.4 µg
1160
(Without Salt, Wheat-Based, All Flavors Except Macadamia)
125 µg35.4 µg
1161
(Blackeye Peas & Rice)
125 µg35.4 µg
1162125 µg35.4 µg
1163125 µg35.4 µg
1164125 µg35.4 µg
1165
(Cheese, Stuffed Crust)
125 µg35.4 µg
1166125 µg35.4 µg
1167125 µg35.4 µg
1168
(Variety Meats & By-Products)
125 µg35.4 µg
1169125 µg35.4 µg
1170125 µg35.4 µg
1171125 µg35.4 µg
1172
(Made With Low Fat 2% Milk, Prepared From Recipe)
125 µg35.4 µg
1173
(With Lentils, Made With Fat)
125 µg35.4 µg
1174
(With Lentils, Unspecified If Cooking Fat Added)
125 µg35.4 µg
1175
(Dry Mix, Incomplete)
125 µg35.4 µg
1176124 µg35.2 µg
1177124 µg35.2 µg
1178124 µg35.2 µg
1179
(Custard-Filled)
124 µg35.2 µg
1180
(Ready-To-Bake)
124 µg35.2 µg
1181124 µg35.2 µg
1182124 µg35.2 µg
1183
(No-Bake, Cookie)
124 µg35.2 µg
1184
(Cookie)
124 µg35.2 µg
1185
(Commercially Prepared, Plain)
124 µg35.2 µg
1186124 µg35.2 µg
1187124 µg35.2 µg
1188
(No Bun, Meatless)
124 µg35.2 µg
1189
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
123 µg34.9 µg
1190
(Made Without Fat)
123 µg34.9 µg
1191
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)
123 µg34.9 µg
1192
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried)
123 µg34.9 µg
1193
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried)
123 µg34.9 µg
1194
(Not Dried, Made With Unspecified Fat)
123 µg34.9 µg
1195123 µg34.9 µg
1196
(Cheese, From School Lunch, Thick Crust)
123 µg34.9 µg
1197
(Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch)
123 µg34.9 µg
1198
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)
123 µg34.9 µg
1199
(Made With Low Fat Milk, 2%, Prepared From Recipe)
123 µg34.9 µg
1200
(Potherb)
123 µg34.9 µg
1201123 µg34.9 µg
1202123 µg34.9 µg
1203
(Cheese Topping, Thin Crust)
122 µg34.6 µg
1204
(Sandwich-Type, Peanut Butter Filled)
122 µg34.6 µg
1205
(Not Further Specified, Sandwich-Type)
122 µg34.6 µg
1206
(Peanut-Butter Filled)
122 µg34.6 µg
1207
(Chocolate Cream-Filled)
122 µg34.6 µg
1208122 µg34.6 µg
1209
(Cheese, Thin Crust, Prepared From Frozen)
122 µg34.6 µg
1210
(Extra Cheese, Regular Crust)
122 µg34.6 µg
1211
(Extra Cheese, Unspecified Type Of Crust)
122 µg34.6 µg
1212122 µg34.6 µg
1213
(With Peanut Butter Filling, Standard Snack-Type)
122 µg34.6 µg
1214122 µg34.6 µg
1215
(Baking Powder Or Buttermilk Type, Commercially Baked)
121 µg34.3 µg
1216
(Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe)
121 µg34.3 µg
1217
(Fast Food)
121 µg34.3 µg
1218
(With Salt, Mature Seed)
121 µg34.3 µg
1219
(Without Salt, Mature Seeds)
121 µg34.3 µg
1220
(With Salt, Drained, Chopped Or Leaf)
121 µg34.3 µg
1221
(Without Salt, Drained, Chopped Or Leaf)
121 µg34.3 µg
1222
(Made With Animal Fat Or Meat Drippings)
121 µg34.3 µg
1223
(Made Without Fat)
121 µg34.3 µg
1224
(Wheat/Cracked Wheat)
121 µg34.3 µg
1225121 µg34.3 µg
1226
(With Pretzels, Cereal, Or Granola)
121 µg34.3 µg
1227
(Made From Home Recipe Or Purchased At Bakery)
121 µg34.3 µg
1228121 µg34.3 µg
1229121 µg34.3 µg
1230
(With Meat & Cheese)
120 µg34 µg
1231
(Made With Margarine)
120 µg34 µg
1232120 µg34 µg
1233
(Unspecified If Cooking Fat Added)
120 µg34 µg
1234
(Unspecified Form, Made Without Fat)
120 µg34 µg
1235120 µg34 µg
1236
(With Salt, All Types)
120 µg34 µg
1237
(Without Salt, All Types)
120 µg34 µg
1238
(Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)
120 µg34 µg
1239
(With Meat Other Than Pepperoni, From School Lunch, Thick Crust)
120 µg34 µg
1240120 µg34 µg
1241
(Without Salt)
120 µg34 µg
1242120 µg34 µg
1243120 µg34 µg
1244
(With Salt, Drained, Globe Or French)
119 µg33.7 µg
1245
(Without Salt, Drained, Globe Or French)
119 µg33.7 µg
1246
(With Added Salt, Enriched)
119 µg33.7 µg
1247
(Without Added Salt, Enriched)
119 µg33.7 µg
1248119 µg33.7 µg
1249
(With Raisins)
119 µg33.7 µg
1250
(With Salt, Enriched, Cooked With Water)
119 µg33.7 µg
1251
(Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water)
119 µg33.7 µg
1252
(With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)
119 µg33.7 µg
1253
(With Extra Meat & Extra Vegetables, Thick Crust)
119 µg33.7 µg
1254
(Multigrain, Crackers)
119 µg33.7 µg
1255
(Whole Wheat, Crackers)
119 µg33.7 µg
1256
(Crackers, Whole Wheat, Includes Multi-Grain)
119 µg33.7 µg
1257119 µg33.7 µg
1258119 µg33.7 µg
1259
(With Salt, Drained)
118 µg33.5 µg
1260
(Without Salt, Drained)
118 µg33.5 µg
1261
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
118 µg33.5 µg
1262118 µg33.5 µg
1263
(Mixed Flavors)
118 µg33.5 µg
1264
(Made Without Fat, Unspecified Form)
118 µg33.5 µg
1265
(Made Without Fat)
118 µg33.5 µg
1266
(Unspecified If Cooking Fat Added)
118 µg33.5 µg
1267
(Made Without Fat)
118 µg33.5 µg
1268
(Unspecified If Cooking Fat Added)
118 µg33.5 µg
1269
(Made Without Fat)
118 µg33.5 µg
1270
(Unspecified If Cooking Fat Added)
118 µg33.5 µg
1271
(Unspecified Form, Made With Butter)
118 µg33.5 µg
1272
(Unspecified Form, Made With Oil)
118 µg33.5 µg
1273
(Unspecified If Cooking Fat Added, Unspecified Form)
118 µg33.5 µg
1274
(With Icing, Cake Type)
118 µg33.5 µg
1275
(Fat Free)
118 µg33.5 µg
1276118 µg33.5 µg
1277
(Plain Or Honey, Lowfat, Cookies)
118 µg33.5 µg
1278
(Cheese, With Vegetables, Thin Crust)
118 µg33.5 µg
1279
(Made From Frozen, Reduced Fat)
118 µg33.5 µg
1280
(Long-Grain, Precooked Or Instant, Enriched)
118 µg33.5 µg
1281
(Mantecaditos Polvorones)
118 µg33.5 µg
1282
(Mature Seeds, Sprouted)
118 µg33.5 µg
1283118 µg33.5 µg
1284117 µg33.2 µg
1285
(Made With Butter)
117 µg33.2 µg
1286
(Made With Margarine)
117 µg33.2 µg
1287
(Made With Oil)
117 µg33.2 µg
1288
(Made With Unspecified Fat)
117 µg33.2 µg
1289
(Unspecified Form, Made With Margarine)
117 µg33.2 µg
1290
(Pasta With Cheese Filling, As Purchased)
117 µg33.2 µg
1291117 µg33.2 µg
1292117 µg33.2 µg
1293117 µg33.2 µg
1294
(Frozen Commercial Product Without Crusts)
117 µg33.2 µg
1295
(With Regular Peanut Butter, Regular Jelly, On White Bread)
117 µg33.2 µg
1296117 µg33.2 µg
1297
(Commercially Prepared, Sugar Free)
117 µg33.2 µg
1298
(Cheese, With Vegetables, Regular Crust)
117 µg33.2 µg
1299
(Cheese, With Vegetables, Unspecified Type Of Crust)
117 µg33.2 µg
1300
(Thin Crust, Made From Frozen)
117 µg33.2 µg
1301117 µg33.2 µg
1302117 µg33.2 µg
1303116 µg32.9 µg
1304116 µg32.9 µg
1305
(Dipped In Peanuts, Cake Type)
116 µg32.9 µg
1306116 µg32.9 µg
1307116 µg32.9 µg
1308
(Reduced Sodium & Reduced Sugar)
116 µg32.9 µg
1309
(With Beans & Vegetables, Thin Crust)
116 µg32.9 µg
1310
(With Fruit And/Or Nuts, White Or Unspecified)
116 µg32.9 µg
1311
(Dried, Nuts)
115 µg32.6 µg
1312
(With Meat)
115 µg32.6 µg
1313115 µg32.6 µg
1314115 µg32.6 µg
1315
(From Canned, Made With Butter)
115 µg32.6 µg
1316
(From Canned, Made With Margarine)
115 µg32.6 µg
1317
(From Canned, Made With Oil)
115 µg32.6 µg
1318
(From Canned, Unspecified If Cooking Fat Added)
115 µg32.6 µg
1319
(Made With Margarine, Unspecified Form)
115 µg32.6 µg
1320
(Made With Oil, Unspecified Form)
115 µg32.6 µg
1321
(Unspecified If Cooking Fat Added, Unspecified Form)
115 µg32.6 µg
1322
(Made With Unspecified Fat)
115 µg32.6 µg
1323
(Made With Butter)
115 µg32.6 µg
1324
(Made With Margarine)
115 µg32.6 µg
1325115 µg32.6 µg
1326
(Unspecified If Cooking Fat Added)
115 µg32.6 µg
1327
(Made With Fat)
115 µg32.6 µg
1328
(Made With Fat)
115 µg32.6 µg
1329
(Made With Low Fat Milk, 2%, Prepared From Recipe)
115 µg32.6 µg
1330115 µg32.6 µg
1331
(Frosted, Include Apples, Blueberry, Cherry, Strawberry)
115 µg32.6 µg
1332
(Not Further Specified)
115 µg32.6 µg
1333
(Dried, Decorticated, Seeds)
115 µg32.6 µg
1334115 µg32.6 µg
1335
(With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)
115 µg32.6 µg
1336
(With Icing Or Filling, Not Chocolate, Low-Fat)
115 µg32.6 µg
1337
(Reduced-Calorie)
115 µg32.6 µg
1338
(Thick Crust)
115 µg32.6 µg
1339
(Full Fat, Nuts)
114 µg32.3 µg
1340
(From Fast Food / Restaurant)
114 µg32.3 µg
1341114 µg32.3 µg
1342
(Not Further Specified)
114 µg32.3 µg
1343
(Made With Butter)
114 µg32.3 µg
1344114 µg32.3 µg
1345
(Made With Unspecified Fat)
114 µg32.3 µg
1346
(Unspecified If Cooking Fat Added)
114 µg32.3 µg
1347114 µg32.3 µg
1348
(Made With Unspecified Fat, Unspecified Form)
114 µg32.3 µg
1349114 µg32.3 µg
1350
(Chocolate-Coated)
114 µg32.3 µg
1351
(Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)
114 µg32.3 µg
1352114 µg32.3 µg
1353
(Reduced-Calorie)
114 µg32.3 µg
1354
(Prepared From Recipe, Standard-Type, Unbaked)
114 µg32.3 µg
1355
(Cheese, With Fruit, Thin Crust)
114 µg32.3 µg
1356
(With Meat Other Than Pepperoni, Thin Crust, Made From Frozen)
114 µg32.3 µg
1357
(Hard Chocolate Coated, Snack)
114 µg32.3 µg
1358
(Cooked With Coconut Milk, Arroz Con Coco)
114 µg32.3 µg
1359
(Made With Bean Or Lotus Seed Paste Filling)
113 µg32 µg
1360
(Made With Bean Paste & Salted Egg Yolk Filling)
113 µg32 µg
1361
(Refrigerated Dough)
113 µg32 µg
1362
(Dried, Nuts)
113 µg32 µg
1363
(Drained, Made Without Fat)
113 µg32 µg
1364
(Low Sodium, Made Without Fat)
113 µg32 µg
1365
(Made With Margarine)
113 µg32 µg
1366113 µg32 µg
1367
(Hazelnuts)
113 µg32 µg
1368113 µg32 µg
1369113 µg32 µg
1370113 µg32 µg
1371113 µg32 µg
1372113 µg32 µg
1373113 µg32 µg
1374
(Stuffed Crust)
113 µg32 µg
1375
(Cheese, With Fruit, Regular Crust)
113 µg32 µg
1376
(With Meat Other Than Pepperoni, Stuffed Crust)
113 µg32 µg
1377113 µg32 µg
1378
(Reduced Fat, Cookie)
113 µg32 µg
1379
(Reduced Fat)
113 µg32 µg
1380
(Meatball Marinara On White Bread)
113 µg32 µg
1381
(With Meat & Cheese)
113 µg32 µg
1382113 µg32 µg
1383113 µg32 µg
1384
(Made From Home Recipe Or Purchased At Bakery)
113 µg32 µg
1385
(Mixed-Grain, Includes Granola)
112 µg31.8 µg
1386
(Raisin-Cinnamon, Includes Apple-Cinnamon)
112 µg31.8 µg
1387
(Flavored)
112 µg31.8 µg
1388
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread)
112 µg31.8 µg
1389
(Cheese, With Fruit, Unspecified Type Of Crust)
112 µg31.8 µg
1390
(With Meat Other Than Pepperoni, From School Lunch, Medium Crust)
112 µg31.8 µg
1391
(Frozen, Salted, Pasteurized)
112 µg31.8 µg
1392112 µg31.8 µg
1393
(Arroz Guisado, Puerto Rican Style)
112 µg31.8 µg
1394112 µg31.8 µg
1395111 µg31.5 µg
1396
(Standard-Type, Dry Mix)
111 µg31.5 µg
1397
(With Salt, Drained)
111 µg31.5 µg
1398
(Without Salt, Drained)
111 µg31.5 µg
1399
(With Salt, Red Gram, Mature Seeds)
111 µg31.5 µg
1400
(Without Salt, Red Gram, Mature Seeds)
111 µg31.5 µg
1401111 µg31.5 µg
1402
(Round, Stick, Made From Home Recipe)
111 µg31.5 µg
1403
(With Chocolate Icing, Chocolate, Raised Or Yeast)
111 µg31.5 µg
1404
(Made With Enriched Flour, Deep Dish, Unbaked)
111 µg31.5 µg
1405
(From Fast Food / Restaurant)
111 µg31.5 µg
1406111 µg31.5 µg
1407
(Arroz Con Salchichas, Puerto Rican Style)
111 µg31.5 µg
1408
(Dry Mix, Special Dietary, Includes Lemon-Flavored)
111 µg31.5 µg
1409
(With Spread)
110 µg31.2 µg
1410
(With Meat, Beans, & Sour Cream, From Fast Food)
110 µg31.2 µg
1411
(Dried, Nuts)
110 µg31.2 µg
1412
(Chocolate, Cake Type)
110 µg31.2 µg
1413
(Dried, Peeled, Nuts)
110 µg31.2 µg
1414110 µg31.2 µg
1415
(Includes Buttermilk, Ready-To-Heat)
110 µg31.2 µg
1416
(Hulled, Seeds)
110 µg31.2 µg
1417
(Reduced Sugar Jelly, On White Bread)
110 µg31.2 µg
1418
(Round Ball, Asian-Indian Dessert)
110 µg31.2 µg
1419
(Not Further Specified)
110 µg31.2 µg
1420
(Commercially Prepared, Soft-Type)
110 µg31.2 µg
1421110 µg31.2 µg
1422
(Not Further Specified)
110 µg31.2 µg
1423
(Drained, Made With Unspecified Fat)
109 µg30.9 µg
1424
(Low Sodium, Made With Fat)
109 µg30.9 µg
1425
(Cheddar Cheese, No Spread, On White Bread)
109 µg30.9 µg
1426
(No Spread, On White Bread, Reduced Fat Cheddar Cheese)
109 µg30.9 µg
1427
(Frosted, Includes Honey Buns)
109 µg30.9 µg
1428109 µg30.9 µg
1429
(Made Without Fat)
109 µg30.9 µg
1430
(With Chocolate Icing, Chocolate, Cake Type)
109 µg30.9 µg
1431
(With Creme Filling, Yeast-Leavened)
109 µg30.9 µg
1432
(Dried, Unpeeled, Nuts)
109 µg30.9 µg
1433109 µg30.9 µg
1434
(Batter-Dipped)
109 µg30.9 µg
1435
(With Lettuce, Tomato & Spread)
109 µg30.9 µg
1436
(Dried, Nuts)
109 µg30.9 µg
1437
(With Spread, Not Further Specified)
109 µg30.9 µg
1438109 µg30.9 µg
1439
(With Reduced Fat Peanut Butter, Regular Jelly, On White Bread)
109 µg30.9 µg
1440109 µg30.9 µg
1441109 µg30.9 µg
1442
(Ham On White Bread With Lettuce & Tomato)
109 µg30.9 µg
1443
(Cinnamon Bun, Frosted)
109 µg30.9 µg
1444
(With Fruit, Frosted, Diet)
109 µg30.9 µg
1445
(With Fruit And/Or Nuts, White Or Unspecified)
109 µg30.9 µg
1446
(Made Without Fat)
108 µg30.6 µg
1447
(Unspecified If Cooking Fat Added)
108 µg30.6 µg
1448
(With Salt, Drained)
108 µg30.6 µg
1449
(Without Salt, Drained)
108 µg30.6 µg
1450108 µg30.6 µg
1451
(American Cheese, No Spread, On White Bread)
108 µg30.6 µg
1452
(No Spread, On White Bread, Reduced Fat American Cheese)
108 µg30.6 µg
1453108 µg30.6 µg
1454
(Ready-To-Heat)
108 µg30.6 µg
1455108 µg30.6 µg
1456108 µg30.6 µg
1457108 µg30.6 µg
1458
(Cookie-Type, Chocolate, Ready Crust)
108 µg30.6 µg
1459
(Chocolate Wafer)
108 µg30.6 µg
1460
(No Cheese, Thick Crust)
108 µg30.6 µg
1461108 µg30.6 µg
1462
(Puerto Rican Style)
108 µg30.6 µg
1463
(With Spread)
108 µg30.6 µg
1464
(Roast Beef On White Bread With Lettuce & Tomato)
108 µg30.6 µg
1465108 µg30.6 µg
1466108 µg30.6 µg
1467108 µg30.6 µg
1468108 µg30.6 µg
1469108 µg30.6 µg
1470
(Arroz Blanco, Made With Oil, Puerto Rican Style)
108 µg30.6 µg
1471108 µg30.6 µg
1472108 µg30.6 µg
1473
(Enriched, Dry Mix)
108 µg30.6 µg
1474
(With Fruit And/Or Nuts)
107 µg30.3 µg
1475
(Sweetened, Mature Seeds)
107 µg30.3 µg
1476107 µg30.3 µg
1477107 µg30.3 µg
1478
(With Creme Filling, Reduced Fat)
107 µg30.3 µg
1479107 µg30.3 µg
1480
(Pepperoni Topping, Regular Crust)
107 µg30.3 µg
1481107 µg30.3 µg
1482107 µg30.3 µg
1483
(With Egg, Cheese, & Canadian Bacon)
107 µg30.3 µg
1484107 µg30.3 µg
1485107 µg30.3 µg
1486107 µg30.3 µg
1487
(From School, Not Further Specified)
107 µg30.3 µg
1488
(Made From Frozen)
107 µg30.3 µg
1489107 µg30.3 µg
1490107 µg30.3 µg
1491107 µg30.3 µg
1492
(Meat- & Cheese-Filled, Tomato-Based Sauce)
107 µg30.3 µg
1493
(Not Further Specified)
107 µg30.3 µg
1494106 µg30.1 µg
1495
(Prepared From Recipe, Standard-Type)
106 µg30.1 µg
1496
(Baking Powder Or Buttermilk Type, Made From Home Recipe)
106 µg30.1 µg
1497
(With Salt, Drained, Mature Seeds, Sprouted)
106 µg30.1 µg
1498
(Without Salt, Drained, Mature Seeds, Sprouted)
106 µg30.1 µg
1499
(Tomato-Based Sauce)
106 µg30.1 µg
1500
(Commercially Prepared With Raisins)
106 µg30.1 µg
1501
(Yeast Type)
106 µg30.1 µg
1502
(With Cheese, Lettuce, Tomato, & Spread)
106 µg30.1 µg
1503106 µg30.1 µg
1504
(Made Without Fat)
106 µg30.1 µg
1505
(Unspecified If Cooking Fat Added)
106 µg30.1 µg
1506
(Ready-To-Heat, Microwave)
106 µg30.1 µg
1507
(Dried, Nuts)
106 µg30.1 µg
1508
(Red Or Cayenne, Spices)
106 µg30.1 µg
1509
(Mostly Liver, Gandinga, Puerto Rican Style)
106 µg30.1 µg
1510
(With Lettuce & Tomato, Cold Cut On White Bread)
106 µg30.1 µg
1511
(Cinnamon Bun, No Frosting)
106 µg30.1 µg
1512
(With Fruit, No Frosting)
106 µg30.1 µg
1513106 µg30.1 µg
1514
(Creamed Or With Cheese Sauce, Made From Fresh)
105 µg29.8 µg
1515
(Italian Sugar Cookie)
105 µg29.8 µg
1516
(Drained, Made With Oil)
105 µg29.8 µg
1517
(Low Sodium, Unspecified If Cooking Fat Added)
105 µg29.8 µg
1518
(With Icing, Diet)
105 µg29.8 µg
1519
(Whole Grain White)
105 µg29.8 µg
1520105 µg29.8 µg
1521105 µg29.8 µg
1522105 µg29.8 µg
1523
(Without Lemon Juice & Rind, Cookies)
105 µg29.8 µg
1524
(Plain, On Bread, Frankfurter Or Hot Dog Sandwich)
105 µg29.8 µg
1525
(With Meat & Vegetables, Thin Crust)
105 µg29.8 µg
1526105 µg29.8 µg
1527105 µg29.8 µg
1528
(Arroz Con Pollo, Puerto Rican Style)
105 µg29.8 µg
1529
(Chocolate, With Icing Or Filling, Reduced Fat & Calories)
105 µg29.8 µg
1530
(With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting)
105 µg29.8 µg
1531
(With Gravy, Meatless)
105 µg29.8 µg
1532
(Japanese)
105 µg29.8 µg
1533
(With Spread)
104 µg29.5 µg
1534
(Fava Beans, With Salt, Mature Seeds)
104 µg29.5 µg
1535
(Fava Beans, Without Salt, Mature Seeds)
104 µg29.5 µg
1536
(With Salt, Drained, Potherb)
104 µg29.5 µg
1537
(Without Salt, Drained, Potherb)
104 µg29.5 µg
1538104 µg29.5 µg
1539
(Unspecified If Cooking Fat Added)
104 µg29.5 µg
1540
(Made With Margarine)
104 µg29.5 µg
1541
(Unspecified If Cooking Fat Added)
104 µg29.5 µg
1542
(Made Without Fat)
104 µg29.5 µg
1543
(With Cheese Sauce)
104 µg29.5 µg
1544104 µg29.5 µg
1545
(Made From Home Recipe)
104 µg29.5 µg
1546
(With Icing, Custard-Filled)
104 µg29.5 µg
1547
(With Jelly Filling, Yeast-Leavened)
104 µg29.5 µg
1548
(Home-Prepared)
104 µg29.5 µg
1549
(From Fast Food / Restaurant)
104 µg29.5 µg
1550
(Dried, Seeds)
104 µg29.5 µg
1551
(Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch)
104 µg29.5 µg
1552
(With Meat & Fruit, Regular Crust)
104 µg29.5 µg
1553
(With Meat Other Than Pepperoni, Thin Crust, From School Lunch)
104 µg29.5 µg
1554
(Regular Crust)
104 µg29.5 µg
1555
(Unspecified Type Of Crust)
104 µg29.5 µg
1556104 µg29.5 µg
1557
(Carrot, Dry Mix)
104 µg29.5 µg
1558104 µg29.5 µg
1559104 µg29.5 µg
1560
(Flour)
104 µg29.5 µg
1561104 µg29.5 µg
1562
(Made With Fat)
103 µg29.2 µg
1563
(Toaster-Type)
103 µg29.2 µg
1564103 µg29.2 µg
1565103 µg29.2 µg
1566
(Broiled, On Bun, With Lettuce, Tomato & Spread)
103 µg29.2 µg
1567
(Korean Leaf Vegetable, Unspecified If Cooking Fat Added)
103 µg29.2 µg
1568
(Made Without Fat)
103 µg29.2 µg
1569
(Unspecified Form)
103 µg29.2 µg
1570
(Refrigerated)
103 µg29.2 µg
1571103 µg29.2 µg
1572
(Unsweetened, Decaffeinated)
103 µg29.2 µg
1573
(Unsweetened, Powder)
103 µg29.2 µg
1574
(Regular Jelly, Not Further Specified)
103 µg29.2 µg
1575
(Regular Jelly, On White Bread)
103 µg29.2 µg
1576
(With Cheese & Extra Vegetables, Regular Crust)
103 µg29.2 µg
1577
(With Cheese & Extra Vegetables, Unspecified Type Of Crust)
103 µg29.2 µg
1578
(With Meat & Fruit, Thin Crust)
103 µg29.2 µg
1579
(With Meat & Fruit, Unspecified Type Of Crust)
103 µg29.2 µg
1580
(With Lettuce, Tomato & Spread)
103 µg29.2 µg
1581
(Crackers)
103 µg29.2 µg
1582
(Meat Substitute Type)
103 µg29.2 µg
1583
(Meatless)
103 µg29.2 µg
1584
(Oven Roasted Chicken On White Bread, With Lettuce & Tomato)
103 µg29.2 µg
1585
(Standard-Type, Ready-To-Bake, Enriched)
102 µg28.9 µg
1586
(With Salt, Mature Seeds)
102 µg28.9 µg
1587
(Without Salt, Mature Seeds)
102 µg28.9 µg
1588102 µg28.9 µg
1589102 µg28.9 µg
1590
(With Creme Filling, Regular)
102 µg28.9 µg
1591
(Made From Frozen)
102 µg28.9 µg
1592
(Made With Fat)
102 µg28.9 µg
1593
(Unspecified If Cooking Fat Added)
102 µg28.9 µg
1594102 µg28.9 µg
1595
(Standard-Type, Ready-To-Bake, Enriched)
102 µg28.9 µg
1596
(Made From Frozen)
102 µg28.9 µg
1597102 µg28.9 µg
1598102 µg28.9 µg
1599102 µg28.9 µg
1600
(Commercially Prepared, Pecan)
102 µg28.9 µg
1601
(Turkey Breast On White Bread With Lettuce & Tomato)
102 µg28.9 µg
1602
(With Cheese, Lettuce, Tomato & Spread)
102 µg28.9 µg
1603102 µg28.9 µg
1604
(Dry Mix, Incomplete)
102 µg28.9 µg
1605
(With Salt, Drained)
101 µg28.6 µg
1606
(Without Salt, Drained)
101 µg28.6 µg
1607
(With Lettuce, Tomato & Spread)
101 µg28.6 µg
1608
(Made With Unspecified Fat, Unspecified Form)
101 µg28.6 µg
1609
(Made With Butter)
101 µg28.6 µg
1610
(Made With Oil)
101 µg28.6 µg
1611
(Made With Unspecified Fat)
101 µg28.6 µg
1612101 µg28.6 µg
1613
(Made Without Fat)
101 µg28.6 µg
1614
(Without Salt, Prepared With Water)
101 µg28.6 µg
1615101 µg28.6 µg
1616
(With Icing Or Filling, Cookie)
101 µg28.6 µg
1617
(With Cheese On Bun, Meatless)
101 µg28.6 µg
1618
(With Lettuce & Tomato)
101 µg28.6 µg
1619
(Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)
101 µg28.6 µg
1620100 µg28.3 µg
1621
(Refrigerated Dough, Higher Fat)
100 µg28.3 µg
1622
(Baking Powder Or Buttermilk Type, Made From Refrigerated Dough)
100 µg28.3 µg
1623
(With Salt, Drained)
100 µg28.3 µg
1624
(Without Salt, Drained)
100 µg28.3 µg
1625
(With Salt, Drained, Immature Seeds)
100 µg28.3 µg
1626
(Without Salt, Drained, Immature Seeds)
100 µg28.3 µg
1627
(Made Without Fat, Unspecified Form)
100 µg28.3 µg
1628
(Korean Leaf Vegetable, Made Without Fat)
100 µg28.3 µg
1629
(Made Without Fat)
100 µg28.3 µg
1630
(Potato- Or Cheese-Filled)
100 µg28.3 µg
1631100 µg28.3 µg
1632
(Without Calcium Propionate, Plain, Enriched, Includes Sourdough)
100 µg28.3 µg
1633
(Potato- Or Cheese-Filled)
100 µg28.3 µg
1634100 µg28.3 µg
1635
(Plain, On Bun)
100 µg28.3 µg
1636
(Single, Regular Patty, Plain)
100 µg28.3 µg
1637
(With Spread)
100 µg28.3 µg
1638
(Custard Or Cream Filled)
100 µg28.3 µg
1639
(Meatless-Beef, Chicken, Salami Or Turkey)
100 µg28.3 µg
1640
(Meatless)
100 µg28.3 µg
1641100 µg28.3 µg
1642
(Cheese, From School Lunch, Medium Crust)
100 µg28.3 µg
1643
(With Cheese & Extra Vegetables, Thin Crust)
100 µg28.3 µg
1644
(Sprouted)
100 µg28.3 µg
1645
(With Beans & Tomatoes)
100 µg28.3 µg
1646100 µg28.3 µg
1647
(Paste, Seeds)
100 µg28.3 µg
1648
(Without Syrup Or Honey)
100 µg28.3 µg
1649
(Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)
100 µg28.3 µg
1650100 µg28.3 µg
1651
(With Cheese, Lettuce, Tomato, & Spread)
100 µg28.3 µg
165299 µg28.1 µg
1653
(Not Further Specified)
99 µg28.1 µg
165499 µg28.1 µg
165599 µg28.1 µg
1656
(With Cheese, Meatless)
99 µg28.1 µg
1657
(Made Without Fat)
99 µg28.1 µg
165899 µg28.1 µg
1659
(Made Without Fat)
99 µg28.1 µg
1660
(Unspecified Form, Made Without Fat)
99 µg28.1 µg
1661
(Unspecified Form, Made Without Fat)
99 µg28.1 µg
1662
(Made With Butter)
99 µg28.1 µg
1663
(Short-Grain, Enriched)
99 µg28.1 µg
166499 µg28.1 µg
166599 µg28.1 µg
1666
(Plain, On Bun, Frankfurter Or Hot Dog Sandwich)
99 µg28.1 µg
166799 µg28.1 µg
166899 µg28.1 µg
1669
(With Extra Meat & Extra Vegetables, Regular Crust)
99 µg28.1 µg
1670
(With Extra Meat & Extra Vegetables, Unspecified Type Of Crust)
99 µg28.1 µg
167199 µg28.1 µg
167299 µg28.1 µg
1673
(With Cheese, Lettuce, Tomato & Spread)
99 µg28.1 µg
167499 µg28.1 µg
1675
(Prepared With Soy Sauce)
99 µg28.1 µg
1676
(With Chicken & Cheese)
99 µg28.1 µg
167799 µg28.1 µg
167899 µg28.1 µg
167999 µg28.1 µg
168099 µg28.1 µg
1681
(Regular Pack, Drained Solids)
98 µg27.8 µg
1682
(With Creme Filling, Special Dietary)
98 µg27.8 µg
1683
(Made With Oil, Unspecified Form)
98 µg27.8 µg
1684
(Made Without Fat, Unspecified Form)
98 µg27.8 µg
168598 µg27.8 µg
168698 µg27.8 µg
1687
(Made With Unspecified Fat)
98 µg27.8 µg
168898 µg27.8 µg
1689
(Meat & Vegetable Topping, Rising Crust)
98 µg27.8 µg
1690
(Made With Margarine)
98 µg27.8 µg
1691
(Made With Oil)
98 µg27.8 µg
1692
(Unspecified If Cooking Fat Added)
98 µg27.8 µg
1693
(Made With Fat)
98 µg27.8 µg
169498 µg27.8 µg
1695
(With Raisins)
98 µg27.8 µg
1696
(With Meat & Vegetables, Thick Crust, Prepared From Frozen)
98 µg27.8 µg
1697
(Variety Meats & By-Products)
98 µg27.8 µg
169898 µg27.8 µg
1699
(Without Salt)
98 µg27.8 µg
1700
(Sugar Free)
98 µg27.8 µg
1701
(Tahini, From Raw & Stone Ground Kernels, Seeds)
98 µg27.8 µg
1702
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)
98 µg27.8 µg
1703
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)
98 µg27.8 µg
1704
(Tahini, Made From Kernels)
98 µg27.8 µg
1705
(Tahini, Type Of Kernels Unspecified, Seeds)
98 µg27.8 µg
1706
(Sesame Butter Made From Whole Seeds)
98 µg27.8 µg
1707
(Not Further Specified)
98 µg27.8 µg
1708
(With Raisins)
98 µg27.8 µg
1709
(As Ingredient In Sandwiches)
98 µg27.8 µg
1710
(Roasted & Toasted, Seeds)
98 µg27.8 µg
1711
(With Raisins)
98 µg27.8 µg
1712
(Corn Based, Low Fat)
97 µg27.5 µg
171397 µg27.5 µg
171497 µg27.5 µg
171597 µg27.5 µg
1716
(With Mayonnaise, Cheddar Cheese, On White Bread)
97 µg27.5 µg
1717
(Made With Margarine, Unspecified Form)
97 µg27.5 µg
1718
(Unspecified If Cooking Fat Added, Unspecified Form)
97 µg27.5 µg
171997 µg27.5 µg
1720
(Made With Margarine)
97 µg27.5 µg
1721
(Unspecified If Cooking Fat Added)
97 µg27.5 µg
1722
(Made With Butter)
97 µg27.5 µg
1723
(Made With Margarine)
97 µg27.5 µg
1724
(Made With Oil)
97 µg27.5 µg
1725
(Made With Unspecified Fat)
97 µg27.5 µg
1726
(Unspecified If Cooking Fat Added)
97 µg27.5 µg
1727
(Unspecified Form, Made With Butter)
97 µg27.5 µg
1728
(Unspecified Form, Made With Margarine)
97 µg27.5 µg
1729
(Unspecified Form, Made With Oil)
97 µg27.5 µg
1730
(Unspecified If Cooking Fat Added, Unspecified Form)
97 µg27.5 µg
1731
(Unspecified If Cooking Fat Added)
97 µg27.5 µg
1732
(Medium-Grain, Enriched)
97 µg27.5 µg
1733
(Regular, Long-Grain, Enriched)
97 µg27.5 µg
1734
(With Salt, Regular, Long-Grain, Enriched)
97 µg27.5 µg
173597 µg27.5 µg
1736
(Frankfurter Or Hot Dog With Cornbread Coating)
97 µg27.5 µg
1737
(Sandwich-Type, Peanut Butter Filled, Whole Grain)
97 µg27.5 µg
1738
(With Peanut Butter Filling, Whole Grain, Sandwich-Type)
97 µg27.5 µg
1739
(Lightly Salted)
97 µg27.5 µg
174097 µg27.5 µg
1741
(Without Salt)
97 µg27.5 µg
1742
(With Salt, All Types)
97 µg27.5 µg
1743
(Without Salt, All Types)
97 µg27.5 µg
1744
(With Beef And/Or Pork)
97 µg27.5 µg
174597 µg27.5 µg
1746
(Not Further Specified)
97 µg27.5 µg
1747
(Cookie-Type, Graham Cracker, Ready Crust)
97 µg27.5 µg
1748
(Graham Cracker)
97 µg27.5 µg
1749
(Asopao De Gandules)
97 µg27.5 µg
175097 µg27.5 µg
175197 µg27.5 µg
175297 µg27.5 µg
1753
(Whole Seed)
97 µg27.5 µg
1754
(Whole Wheat)
97 µg27.5 µg
1755
(With Fruit & Nuts)
97 µg27.5 µg
1756
(Dried, Seeds)
97 µg27.5 µg
1757
(Creamed Or With Cheese Sauce, Made From Frozen)
96 µg27.2 µg
1758
(Creamed Or With Cheese Sauce, Unspecified Form)
96 µg27.2 µg
1759
(Turnover Filled With Ground Beef & Cabbage Mixture)
96 µg27.2 µg
1760
(Drained Solids)
96 µg27.2 µg
1761
(Drained, Made With Fat)
96 µg27.2 µg
1762
(With Butter, Cheddar Cheese, On White Bread)
96 µg27.2 µg
1763
(With Butter, On White Bread, Reduced Fat Cheddar Cheese)
96 µg27.2 µg
1764
(With Mayonnaise, American Cheese, On White Bread)
96 µg27.2 µg
1765
(With Mayonnaise, On White Bread, Reduced Fat American Cheese)
96 µg27.2 µg
1766
(With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)
96 µg27.2 µg
176796 µg27.2 µg
1768
(Regular, Commercially Prepared, Lower Fat)
96 µg27.2 µg
1769
(With Chocolate Filling Or Coating, Fat Free)
96 µg27.2 µg
177096 µg27.2 µg
177196 µg27.2 µg
1772
(Unspecified If Cooking Fat Added)
96 µg27.2 µg
1773
(Korean Leaf Vegetable, Made With Fat)
96 µg27.2 µg
1774
(Unspecified If Cooking Fat Added)
96 µg27.2 µg
1775
(Made Without Fat)
96 µg27.2 µg
177696 µg27.2 µg
1777
(Unspecified If Cooking Fat Added)
96 µg27.2 µg
177896 µg27.2 µg
1779
(Unspecified Form, Made With Fat)
96 µg27.2 µg
1780
(Unspecified If Cooking Fat Added, Unspecified Form)
96 µg27.2 µg
1781
(Not Further Specified)
96 µg27.2 µg
1782
(Made Without Fat)
96 µg27.2 µg
1783
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
96 µg27.2 µg
1784
(Powder, Stabilized, Glucose Reduced)
96 µg27.2 µg
1785
(Plain, From Fast Food / Restaurant)
96 µg27.2 µg
178696 µg27.2 µg
178796 µg27.2 µg
1788
(Immature Seeds)
96 µg27.2 µg
1789
(Toasted, With Salt Added, Decorticated, Seeds)
96 µg27.2 µg
1790
(Toasted, Without Salt Added, Decorticated, Seeds)
96 µg27.2 µg
1791
(From Fast Food)
96 µg27.2 µg
1792
(With Beef, Cheese & Lettuce, Soft)
96 µg27.2 µg
1793
(Reduced Fat, Cookie)
96 µg27.2 µg
179496 µg27.2 µg
179596 µg27.2 µg
1796
(With Cheese Filling)
96 µg27.2 µg
179796 µg27.2 µg
179895 µg26.9 µg
1799
(Baking Powder Or Buttermilk Type, Made From Mix)
95 µg26.9 µg
180095 µg26.9 µg
1801
(With Butter, American Cheese, On White Bread)
95 µg26.9 µg
1802
(With Butter, On White Bread, Reduced Fat American Cheese)
95 µg26.9 µg
1803
(Made With Oatmeal & Coconut, No-Bake)
95 µg26.9 µg
1804
(White Chocolate Coated)
95 µg26.9 µg
180595 µg26.9 µg
1806
(With Chocolate & Peanut Butter, No-Bake)
95 µg26.9 µg
1807
(With Raisins)
95 µg26.9 µg
1808
(Regular, Commercially Prepared)
95 µg26.9 µg
180995 µg26.9 µg
181095 µg26.9 µg
1811
(Prepared From Recipe)
95 µg26.9 µg
181295 µg26.9 µg
181395 µg26.9 µg
181495 µg26.9 µg
1815
(Without Icing Or Filling)
95 µg26.9 µg
1816
(Dried, Whole, Seeds)
95 µg26.9 µg
1817
(Regular, Commercially Prepared, Includes Vanilla)
95 µg26.9 µg
1818
(With Tomato Sauce, Spinach-Filled)
95 µg26.9 µg
1819
(With Frosting Or Icing)
94 µg26.6 µg
1820
(With Frosting Or Icing)
94 µg26.6 µg
1821
(With Salt, Mature Seeds)
94 µg26.6 µg
1822
(Without Salt, Mature Seeds)
94 µg26.6 µg
1823
(With Chocolate Icing Or Filling)
94 µg26.6 µg
1824
(With Chocolate Icing Or Filling)
94 µg26.6 µg
182594 µg26.6 µg
1826
(Made With Butter)
94 µg26.6 µg
1827
(Made With Margarine)
94 µg26.6 µg
1828
(Made With Oil)
94 µg26.6 µg
1829
(Made With Unspecified Fat, Made With Unspecified Fat)
94 µg26.6 µg
183094 µg26.6 µg
1831
(Capirotada, Lower Fat)
94 µg26.6 µg
1832
(Made From Frozen)
94 µg26.6 µg
183394 µg26.6 µg
183494 µg26.6 µg
183594 µg26.6 µg
1836
(Includes USDA Food Distr. Program)
94 µg26.6 µg
1837
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
93 µg26.4 µg
1838
(Pastelillo De Queso; Empanadilla, Puerto Rican Style)
93 µg26.4 µg
1839
(Made With Butter, Unspecified Form)
93 µg26.4 µg
1840
(Made Without Fat)
93 µg26.4 µg
1841
(Made With Butter, Unspecified Form)
93 µg26.4 µg
1842
(Made With Margarine, Unspecified Form)
93 µg26.4 µg
1843
(Made With Oil, Unspecified Form)
93 µg26.4 µg
1844
(Unspecified If Cooking Fat Added, Unspecified Form)
93 µg26.4 µg
1845
(Made With Unspecified Fat)
93 µg26.4 µg
184693 µg26.4 µg
1847
(Made With Margarine)
93 µg26.4 µg
184893 µg26.4 µg
1849
(Made With Unspecified Fat)
93 µg26.4 µg
1850
(Unspecified If Cooking Fat Added)
93 µg26.4 µg
185193 µg26.4 µg
1852
(Made With Margarine)
93 µg26.4 µg
185393 µg26.4 µg
1854
(Made With Unspecified Fat)
93 µg26.4 µg
1855
(Unspecified If Cooking Fat Added)
93 µg26.4 µg
1856
(Unspecified If Cooking Fat Added)
93 µg26.4 µg
185793 µg26.4 µg
185893 µg26.4 µg
185993 µg26.4 µg
186093 µg26.4 µg
1861
(With Extra Meat & Extra Vegetables, Thin Crust)
93 µg26.4 µg
186293 µg26.4 µg
186393 µg26.4 µg
186493 µg26.4 µg
1865
(No Sauce Mixture)
93 µg26.4 µg
186693 µg26.4 µg
186793 µg26.4 µg
1868
(With Peanut Butter Filling)
93 µg26.4 µg
1869
(Made From Frozen, Reduced Fat)
93 µg26.4 µg
1870
(Made From Frozen)
93 µg26.4 µg
187192 µg26.1 µg
1872
(No Sauce, Mixture)
92 µg26.1 µg
1873
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
92 µg26.1 µg
187492 µg26.1 µg
1875
(No Salt Added)
92 µg26.1 µg
1876
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
92 µg26.1 µg
187792 µg26.1 µg
1878
(Regular, Commercially Prepared, Higher Fat, Enriched)
92 µg26.1 µg
1879
(With Icing Or Coating)
92 µg26.1 µg
1880
(With Icing Or Coating)
92 µg26.1 µg
1881
(Caramel With Nuts)
92 µg26.1 µg
188292 µg26.1 µg
1883
(Made With Fat)
92 µg26.1 µg
1884
(Not Further Specified)
92 µg26.1 µg
1885
(With Chocolate, Nuts, & Graham Crackers)
92 µg26.1 µg
1886
(With Chocolate)
92 µg26.1 µg
188792 µg26.1 µg
1888
(Plain Or Spice)
92 µg26.1 µg
1889
(Mixed Species, Fish)
92 µg26.1 µg
1890
(Koyadofu, Prepared With Calcium Sulfate)
92 µg26.1 µg
189192 µg26.1 µg
1892
(Plain, Reduced Fat)
92 µg26.1 µg
189392 µg26.1 µg
1894
(Reduced Sodium)
92 µg26.1 µg
1895
(With Salt, Chunk Style)
92 µg26.1 µg
1896
(Without Salt, Chunk Style)
92 µg26.1 µg
189792 µg26.1 µg
189892 µg26.1 µg
189992 µg26.1 µg
1900
(Cookie)
92 µg26.1 µg
190192 µg26.1 µg
190292 µg26.1 µg
190392 µg26.1 µg
1904
(Thin Crust)
92 µg26.1 µg
190592 µg26.1 µg
1906
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
91 µg25.8 µg
1907
(Refrigerated Dough)
91 µg25.8 µg
1908
(From Canned, Made Without Fat)
91 µg25.8 µg
1909
(Made With Margarine)
91 µg25.8 µg
1910
(Unspecified If Cooking Fat Added)
91 µg25.8 µg
1911
(Made With Fat)
91 µg25.8 µg
1912
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
91 µg25.8 µg
1913
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
91 µg25.8 µg
1914
(Stuffed Derma)
91 µg25.8 µg
1915
(Meat / Poultry-Filled)
91 µg25.8 µg
1916
(Filled With Bean Paste, Meatless)
91 µg25.8 µg
1917
(Rice Cooked With Honey)
91 µg25.8 µg
1918
(With Fruit, Frosted)
91 µg25.8 µg
1919
(Dry Roasted, With Salt Added, Nuts)
91 µg25.8 µg
1920
(With Beans & Beef)
90 µg25.5 µg
1921
(Pastry Filled With Cheese)
90 µg25.5 µg
1922
(Bacalaitos Fritos, Puerto Rican Style)
90 µg25.5 µg
1923
(Made With Butter)
90 µg25.5 µg
1924
(Made With Oil)
90 µg25.5 µg
1925
(Made With Unspecified Fat)
90 µg25.5 µg
1926
(Made From Fresh)
90 µg25.5 µg
1927
(Cake-Type, Plain, Chocolate-Coated Or Frosted)
90 µg25.5 µg
1928
(With Chicken Or Turkey & Vegetables)
90 µg25.5 µg
1929
(Batter-Dipped)
90 µg25.5 µg
1930
(Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce)
90 µg25.5 µg
1931
(Made With Mayonnaise-Type Salad Dressing)
90 µg25.5 µg
1932
(Made With Mayonnaise)
90 µg25.5 µg
1933
(Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce)
90 µg25.5 µg
1934
(Cheese, Thick Crust)
90 µg25.5 µg
1935
(Refrigerated Dough With Frosting)
89 µg25.2 µg
193689 µg25.2 µg
1937
(With Salt, Drained, Globe Or French)
89 µg25.2 µg
1938
(Without Salt, Drained, Globe Or French)
89 µg25.2 µg
193989 µg25.2 µg
194089 µg25.2 µg
1941
(Plain, On Bun)
89 µg25.2 µg
1942
(Single, Regular Patty, Plain)
89 µg25.2 µg
1943
(Cheese Flavored Corn Snacks)
89 µg25.2 µg
1944
(From Canned, Made Without Fat)
89 µg25.2 µg
1945
(From Canned, Made With Butter)
89 µg25.2 µg
1946
(From Canned, Made With Fat, Unspecified Type Of Fat)
89 µg25.2 µg
1947
(From Canned, Made With Margarine)
89 µg25.2 µg
1948
(From Canned, Made With Oil)
89 µg25.2 µg
1949
(From Canned, Unspecified If Cooking Fat Added)
89 µg25.2 µg
1950
(Made With Unspecified Fat, Unspecified Form)
89 µg25.2 µg
1951
(Made Without Fat)
89 µg25.2 µg
1952
(Made Without Fat)
89 µg25.2 µg
1953
(Toaster-Type)
89 µg25.2 µg
1954
(Corn Or Cornmeal Base)
89 µg25.2 µg
1955
(Flakes, Stabilized, Glucose Reduced)
89 µg25.2 µg
1956
(Not Further Specified)
89 µg25.2 µg
1957
(Plain, Made From Frozen)
89 µg25.2 µg
195889 µg25.2 µg
1959
(Made With Light Mayonnaise-Type Salad Dressing)
89 µg25.2 µg
1960
(Made With Light Mayonnaise)
89 µg25.2 µg
1961
(With Chocolate, Made From Frozen)
89 µg25.2 µg
1962
(With Fruit, Made From Frozen)
89 µg25.2 µg
1963
(Refrigerated Dough)
89 µg25.2 µg
1964
(Medium Crust, Made From Frozen)
89 µg25.2 µg
1965
(Refrigerated Dough, Higher Fat)
89 µg25.2 µg
196689 µg25.2 µg
1967
(California)
89 µg25.2 µg
196889 µg25.2 µg
1969
(With Broccoli, Cheese Sauce, Frozen Side Dish)
89 µg25.2 µg
1970
(With Pretzels, Mostly Corn Or Cornmeal Based)
89 µg25.2 µg
197189 µg25.2 µg
1972
(Prepared From Recipe)
89 µg25.2 µg
197388 µg24.9 µg
1974
(Bitter Gourd, With Salt, Drained, Leafy Tips)
88 µg24.9 µg
1975
(Bitter Gourd, Without Salt, Drained, Leafy Tips)
88 µg24.9 µg
197688 µg24.9 µg
1977
(With Egg, Cheese, & Sausage)
88 µg24.9 µg
1978
(With Egg & Breakfast Meat, From Fast Food)
88 µg24.9 µg
197988 µg24.9 µg
198088 µg24.9 µg
1981
(With Cheese Sauce)
88 µg24.9 µg
198288 µg24.9 µg
198388 µg24.9 µg
1984
(With Cheese Sauce, Unspecified Form)
88 µg24.9 µg
1985
(With Chicken Or Turkey)
88 µg24.9 µg
1986
(Not Further Specified)
88 µg24.9 µg
198788 µg24.9 µg
1988
(Lowfat, Ready-To-Heat)
88 µg24.9 µg
1989
(No Sauce Mixture)
88 µg24.9 µg
1990
(Dry Roasted, Without Salt Added, Nuts)
88 µg24.9 µg
1991
(With Meat & Sour Cream, From Fast Food)
88 µg24.9 µg
1992
(Cheese- & Spinach- Filled, No Sauce)
88 µg24.9 µg
1993
(With Lettuce, Tomato & Spread)
88 µg24.9 µg
1994
(From School, Not Further Specified)
88 µg24.9 µg
1995
(Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)
87 µg24.7 µg
1996
(Raw, Nuts)
87 µg24.7 µg
199787 µg24.7 µg
199887 µg24.7 µg
1999
(With Condiments, 1 Medium Patty, On Bun)
87 µg24.7 µg
200087 µg24.7 µg
fig 2. Foods with folate (DFE) 1001 to 2000

List of foods (2001 - 3000) With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

#Foods with Folate (DFE)per 100gper Oz
200187 µg24.7 µg
200287 µg24.7 µg
2003
(Commercially Prepared, Special Dietary)
87 µg24.7 µg
200487 µg24.7 µg
2005
(Made Without Fat)
87 µg24.7 µg
2006
(Made Without Fat)
87 µg24.7 µg
200787 µg24.7 µg
2008
(Made Without Fat)
87 µg24.7 µg
2009
(Reduced Sodium, Made Without Fat)
87 µg24.7 µg
2010
(Made Without Fat, From Canned)
87 µg24.7 µg
2011
(Arepa Dominicana, Dominican Style)
87 µg24.7 µg
2012
(Oat Bran)
87 µg24.7 µg
201387 µg24.7 µg
2014
(Seeds)
87 µg24.7 µg
2015
(Pasteurized, Includes USDA Food Distr. Program)
87 µg24.7 µg
201687 µg24.7 µg
2017
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
87 µg24.7 µg
2018
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
87 µg24.7 µg
2019
(Made With Any Type Of Fat Free Dressing)
87 µg24.7 µg
202087 µg24.7 µg
202187 µg24.7 µg
202287 µg24.7 µg
202387 µg24.7 µg
2024
(Low Sodium)
87 µg24.7 µg
2025
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
87 µg24.7 µg
2026
(Without Salt, Smooth Style)
87 µg24.7 µg
2027
(From School Lunch, Thick Crust)
87 µg24.7 µg
2028
(Cheese, Whole Wheat Thick Crust)
87 µg24.7 µg
2029
(Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch)
87 µg24.7 µg
2030
(With Meat & Vegetables, Regular Crust)
87 µg24.7 µg
2031
(With Meat & Vegetables, Unspecified Type Of Crust)
87 µg24.7 µg
2032
(With Meat Other Than Pepperoni, Medium Crust, Made From Frozen)
87 µg24.7 µg
203387 µg24.7 µg
2034
(With Condiments, 1 Medium Patty, On Bun)
87 µg24.7 µg
2035
(With Peas, Made Without Fat)
87 µg24.7 µg
2036
(With Salt, Mature Seeds)
86 µg24.4 µg
2037
(Without Salt, Mature Seeds)
86 µg24.4 µg
203886 µg24.4 µg
203986 µg24.4 µg
2040
(No Sauce Mixture)
86 µg24.4 µg
2041
(With Spread)
86 µg24.4 µg
2042
(From Canned, Made With Fat, Unspecified Type Of Fat)
86 µg24.4 µg
2043
(Made With Butter, Unspecified Form)
86 µg24.4 µg
2044
(Made With Unspecified Fat, Unspecified Form)
86 µg24.4 µg
2045
(Made With Butter)
86 µg24.4 µg
2046
(Made With Margarine)
86 µg24.4 µg
2047
(Made With Oil)
86 µg24.4 µg
2048
(Made With Unspecified Fat)
86 µg24.4 µg
2049
(Unspecified If Cooking Fat Added)
86 µg24.4 µg
2050
(Made With Unspecified Fat)
86 µg24.4 µg
2051
(Prepared From Mix)
86 µg24.4 µg
2052
(Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
86 µg24.4 µg
205386 µg24.4 µg
205486 µg24.4 µg
2055
(With Egg, Cheese, & Sausage)
86 µg24.4 µg
2056
(Ready-To-Heat, Microwave, Includes Buttermilk)
86 µg24.4 µg
2057
(Plain, 1 Oz Meat, On Miniature Bun)
86 µg24.4 µg
2058
(Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
86 µg24.4 µg
205986 µg24.4 µg
206086 µg24.4 µg
2061
(With Vegetables, No Sauce Or Dressing)
86 µg24.4 µg
206286 µg24.4 µg
206386 µg24.4 µg
2064
(Pastry Filled With Potato)
86 µg24.4 µg
2065
(Indian Vegetable Stew)
86 µg24.4 µg
206686 µg24.4 µg
2067
(Plain, On Biscuit)
86 µg24.4 µg
2068
(Frosted)
86 µg24.4 µg
2069
(With Dark Green Vegetables, Made Without Fat)
86 µg24.4 µg
207085 µg24.1 µg
207185 µg24.1 µg
2072
(Regular Pack, Solids & Liquids)
85 µg24.1 µg
2073
(Solids & Liquids, No Salt Added)
85 µg24.1 µg
2074
(Black Or Brown, Low Sodium, Made Without Fat)
85 µg24.1 µg
2075
(Drained, Made Without Fat)
85 µg24.1 µg
207685 µg24.1 µg
2077
(Made With Any Type Of Fat, Reduced Sodium, Made With Fat)
85 µg24.1 µg
2078
(Reduced Sodium, Unspecified If Cooking Fat Added)
85 µg24.1 µg
2079
(Made With Milk, Made Without Fat)
85 µg24.1 µg
208085 µg24.1 µg
2081
(With Cheese)
85 µg24.1 µg
2082
(Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
85 µg24.1 µg
2083
(No Cheese, Thin Crust)
85 µg24.1 µg
2084
(Chocolate, Dry Mix)
85 µg24.1 µg
208585 µg24.1 µg
208685 µg24.1 µg
208785 µg24.1 µg
208885 µg24.1 µg
208985 µg24.1 µg
2090
(Filled With Meat)
85 µg24.1 µg
209185 µg24.1 µg
2092
(With Dark Green Vegetables, Made With Fat)
85 µg24.1 µg
2093
(With Dark Green Vegetables, Unspecified If Cooking Fat Added)
85 µg24.1 µg
2094
(With Peas, Made With Fat)
85 µg24.1 µg
2095
(With Peas, Unspecified If Cooking Fat Added)
85 µg24.1 µg
209684 µg23.8 µg
209784 µg23.8 µg
2098
(Made With Unspecified Fat)
84 µg23.8 µg
2099
(Made With Unspecified Fat)
84 µg23.8 µg
2100
(Made With Unspecified Fat)
84 µg23.8 µg
2101
(Made With Butter)
84 µg23.8 µg
2102
(Made With Margarine)
84 µg23.8 µg
210384 µg23.8 µg
2104
(Made With Unspecified Fat)
84 µg23.8 µg
2105
(Unspecified If Cooking Fat Added)
84 µg23.8 µg
2106
(From Canned, Made With Unspecified Fat)
84 µg23.8 µg
2107
(Made With Butter, From Canned)
84 µg23.8 µg
2108
(Made With Oil, From Canned)
84 µg23.8 µg
210984 µg23.8 µg
211084 µg23.8 µg
211184 µg23.8 µg
2112
(Fruit-Filled, Mexican Turnover)
84 µg23.8 µg
211384 µg23.8 µg
2114
(Homemade, Cereals Ready-To-Eat)
84 µg23.8 µg
2115
(Homemade)
84 µg23.8 µg
2116
(With Mayonnaise Or Salad Dressing, On Bun)
84 µg23.8 µg
211784 µg23.8 µg
211884 µg23.8 µg
2119
(Made With Non-Dairy Milk, Made With Fat)
84 µg23.8 µg
2120
(Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
84 µg23.8 µg
212184 µg23.8 µg
212284 µg23.8 µg
2123
(With Regular Peanut Butter, On Wheat Bread)
84 µg23.8 µg
2124
(With Regular Peanut Butter, On Whole Wheat Bread)
84 µg23.8 µg
2125
(With Pepperoni, From School Lunch, Medium Crust)
84 µg23.8 µg
212684 µg23.8 µg
212784 µg23.8 µg
2128
(Arroz Con Calamares, Puerto Rican Style)
84 µg23.8 µg
2129
(With Fruit)
84 µg23.8 µg
213084 µg23.8 µg
2131
(Filled With Egg, Meat, & Cheese, Lower In Fat)
84 µg23.8 µg
2132
(Meat- & Cheese-Filled, Lower In Fat)
84 µg23.8 µg
2133
(Meat- & Cheese-Filled, No Gravy)
84 µg23.8 µg
213483 µg23.5 µg
2135
(With Salt, Mature Seeds)
83 µg23.5 µg
2136
(Without Salt, Mature Seeds)
83 µg23.5 µg
2137
(1/4 Lb Meat, Plain, On Bun)
83 µg23.5 µg
2138
(Single, Large Patty, Plain)
83 µg23.5 µg
213983 µg23.5 µg
2140
(Made Without Fat)
83 µg23.5 µg
2141
(Made With Milk, Made With Fat)
83 µg23.5 µg
2142
(Made With Milk, Unspecified If Cooking Fat Added)
83 µg23.5 µg
214383 µg23.5 µg
2144
(Cheddar Cheese, On White Bread)
83 µg23.5 µg
2145
(Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)
83 µg23.5 µg
2146
(Oil Roasted, With Peanuts, Nuts)
83 µg23.5 µg
2147
(Without Icing Or Filling)
83 µg23.5 µg
2148
(With Peanuts, Lightly Salted)
83 µg23.5 µg
214983 µg23.5 µg
2150
(With Vegetable & Cheese Sauce, Diet Frozen Meal)
83 µg23.5 µg
215183 µg23.5 µg
2152
(Made With Olestra, Fat-Free)
83 µg23.5 µg
2153
(Hard, Plain, Salted, Made With Unenriched Flour)
83 µg23.5 µg
2154
(Hard, Plain, Unsalted, Made With Unenriched Flour)
83 µg23.5 µg
215583 µg23.5 µg
215683 µg23.5 µg
215783 µg23.5 µg
2158
(Reduced-Calorie)
83 µg23.5 µg
2159
(Prepared From Recipe, Biscuit-Type)
83 µg23.5 µg
2160
(Variety Meats & By-Products)
83 µg23.5 µg
216183 µg23.5 µg
2162
(Made With Olean, Fat Free)
83 µg23.5 µg
216382 µg23.2 µg
2164
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
82 µg23.2 µg
2165
(Black Or Brown, Made With Fat, Low Sodium)
82 µg23.2 µg
2166
(Drained, Made With Unspecified Fat)
82 µg23.2 µg
216782 µg23.2 µg
2168
(With Cheese, Lettuce, Tomato, & Spread)
82 µg23.2 µg
2169
(With Lettuce, Tomato, & Spread)
82 µg23.2 µg
217082 µg23.2 µg
2171
(Chayote, Made With Fat)
82 µg23.2 µg
217282 µg23.2 µg
2173
(Unspecified If Cooking Fat Added)
82 µg23.2 µg
217482 µg23.2 µg
2175
(Commercially Prepared)
82 µg23.2 µg
2176
(Round, Stick)
82 µg23.2 µg
217782 µg23.2 µg
217882 µg23.2 µg
2179
(With Filling, Sandwich-Type)
82 µg23.2 µg
2180
(Egg, Cheese, & Bacon)
82 µg23.2 µg
218182 µg23.2 µg
2182
(American Cheese, On White Bread)
82 µg23.2 µg
2183
(Reduced Fat American Cheese, On White Bread)
82 µg23.2 µg
2184
(Reduced Fat Cheddar Cheese, On White Bread)
82 µg23.2 µg
218582 µg23.2 µg
2186
(With Raisins & Spice, Fortified, Prepared With Water, Cereals)
82 µg23.2 µg
218782 µg23.2 µg
2188
(Spices)
82 µg23.2 µg
2189
(Sandwich Criollo)
82 µg23.2 µg
2190
(Not Chocolate Or Vanilla)
82 µg23.2 µg
2191
(With Lettuce & Spread)
82 µg23.2 µg
2192
(From Restaurant)
82 µg23.2 µg
2193
(Mexican Restaurant)
82 µg23.2 µg
2194
(Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)
82 µg23.2 µg
219582 µg23.2 µg
219682 µg23.2 µg
2197
(With Creme Filling)
82 µg23.2 µg
2198
(As Ingredient In Sandwiches)
82 µg23.2 µg
219981 µg23 µg
2200
(For Use On A Sandwich)
81 µg23 µg
2201
(With Salt, Mature Seeds)
81 µg23 µg
2202
(Without Salt, Mature Seeds)
81 µg23 µg
2203
(With Salt, Mature Seeds)
81 µg23 µg
2204
(Without Salt, Mature Seeds)
81 µg23 µg
2205
(Variety Meats & By-Products)
81 µg23 µg
2206
(Oats, Sugar, Raisins, Coconut, Include Granola Bar)
81 µg23 µg
2207
(Mature Seeds, Low Sodium)
81 µg23 µg
220881 µg23 µg
220981 µg23 µg
221081 µg23 µg
221181 µg23 µg
221281 µg23 µg
2213
(Cinnamon With Crumb Topping, Enriched, Commercially Prepared)
81 µg23 µg
221481 µg23 µg
2215
(Multigrain)
81 µg23 µg
2216
(Wheat Bran)
81 µg23 µg
2217
(Wheat Or Cracked Wheat)
81 µg23 µg
2218
(Whole Grain White)
81 µg23 µg
2219
(Whole Wheat)
81 µg23 µg
222081 µg23 µg
2221
(Puerto Rican Style)
81 µg23 µg
222281 µg23 µg
2223
(Crunchy, Mixed Flavors)
81 µg23 µg
222481 µg23 µg
222581 µg23 µg
2226
(High Fiber)
81 µg23 µg
2227
(Prepared From Recipe)
81 µg23 µg
2228
(Fat Free)
81 µg23 µg
2229
(Mexican Turnover)
81 µg23 µg
2230
(From Fast Food)
81 µg23 µg
223181 µg23 µg
2232
(All Commercial Varieties)
81 µg23 µg
223381 µg23 µg
223481 µg23 µg
223581 µg23 µg
2236
(With Carrots & Dark Green Vegetables, Made Without Fat)
81 µg23 µg
2237
(With Corn, Made Without Fat)
81 µg23 µg
2238
(With Peas & Carrots, Made Without Fat)
81 µg23 µg
2239
(With Egg, Sausage Patty, Cheese, & Condiments)
80 µg22.7 µg
2240
(Drained)
80 µg22.7 µg
2241
(With Salt, Drained)
80 µg22.7 µg
224280 µg22.7 µg
2243
(Cookies, Dry Mix, Sugar Free)
80 µg22.7 µg
2244
(Made With Animal Fat Or Meat Drippings, Drained)
80 µg22.7 µg
2245
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
80 µg22.7 µg
224680 µg22.7 µg
224780 µg22.7 µg
2248
(Made Without Fat, Unspecified Form)
80 µg22.7 µg
2249
(Made Without Fat)
80 µg22.7 µg
2250
(Extruded, Cheese-Flavor)
80 µg22.7 µg
225180 µg22.7 µg
225280 µg22.7 µg
225380 µg22.7 µg
2254
(With Spread)
80 µg22.7 µg
2255
(With Gravy Mixture)
80 µg22.7 µg
2256
(From School Lunch, Thin Crust)
80 µg22.7 µg
2257
(Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)
80 µg22.7 µg
225880 µg22.7 µg
225980 µg22.7 µg
226080 µg22.7 µg
226180 µg22.7 µg
2262
(Mixed Species, Fish)
80 µg22.7 µg
226380 µg22.7 µg
2264
(With Cream Or White Sauce Mixture)
80 µg22.7 µg
2265
(With Tomato Sauce Mixture)
80 µg22.7 µg
226680 µg22.7 µg
2267
(From Fast Food)
80 µg22.7 µg
226880 µg22.7 µg
2269
(With Salt, Mature Seeds)
80 µg22.7 µg
2270
(With Chicken, Lettuce & Cheese, Soft)
80 µg22.7 µg
2271
(With Tomato Sauce, Meat-Filled)
80 µg22.7 µg
2272
(With Carrots & Dark Green Vegetables, Made With Fat)
80 µg22.7 µg
2273
(With Carrots & Dark Green Vegetables, Unspecified If Cooking Fat Added)
80 µg22.7 µg
2274
(From Fast Food / Restaurant)
79 µg22.4 µg
2275
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
79 µg22.4 µg
2276
(Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added)
79 µg22.4 µg
2277
(Drained, Made With Margarine)
79 µg22.4 µg
2278
(Drained, Made With Oil)
79 µg22.4 µg
2279
(Drained, Unspecified If Cooking Fat Added)
79 µg22.4 µg
2280
(Prepared From Recipe, Cookie-Type, Vanilla Wafer)
79 µg22.4 µg
2281
(Refrigerated Dough With Frosting)
79 µg22.4 µg
228279 µg22.4 µg
2283
(With Raisins, Oat Bran)
79 µg22.4 µg
2284
(Batter-Dipped)
79 µg22.4 µg
228579 µg22.4 µg
228679 µg22.4 µg
228779 µg22.4 µg
228879 µg22.4 µg
2289
(Tomato-Based Sauce Mixture)
79 µg22.4 µg
2290
(With Cheese, Lettuce, Tomato & Spread)
79 µg22.4 µg
229179 µg22.4 µg
2292
(Crude)
79 µg22.4 µg
2293
(Unprocessed)
79 µg22.4 µg
2294
(With Corn, Made With Fat)
79 µg22.4 µg
2295
(With Corn, Unspecified If Cooking Fat Added)
79 µg22.4 µg
2296
(With Peas & Carrots, Made With Fat)
79 µg22.4 µg
2297
(With Peas & Carrots, Unspecified If Cooking Fat Added)
79 µg22.4 µg
2298
(Drained, No Salt Added)
78 µg22.1 µg
229978 µg22.1 µg
2300
(Cheese- & Spinach-Filled, No Sauce)
78 µg22.1 µg
2301
(Tomato-Based Sauce Mixture)
78 µg22.1 µg
230278 µg22.1 µg
230378 µg22.1 µg
2304
(With Spread, On Bun)
78 µg22.1 µg
230578 µg22.1 µg
2306
(Plain, Fat Free, On Multigrain Bun)
78 µg22.1 µg
2307
(On White Bun)
78 µg22.1 µg
2308
(Batter-Dipped)
78 µg22.1 µg
230978 µg22.1 µg
2310
(Nature Valley, Peanut, Sweet&salty Nut)
78 µg22.1 µg
2311
(With Lettuce & Spread)
78 µg22.1 µg
2312
(Blanched, Nuts)
78 µg22.1 µg
2313
(With Cinnamon & Spice, Fortified, Prepared With Water, Cereals)
78 µg22.1 µg
231478 µg22.1 µg
2315
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
78 µg22.1 µg
2316
(Meatless)
78 µg22.1 µg
2317
(Meatless)
78 µg22.1 µg
231878 µg22.1 µg
231978 µg22.1 µg
232078 µg22.1 µg
2321
(Regular, Commercially Prepared)
78 µg22.1 µg
2322
(Cheese, From School Lunch, Thin Crust)
78 µg22.1 µg
2323
(Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch)
78 µg22.1 µg
2324
(Made With Low Fat Milk, 2%, Prepared From Recipe)
78 µg22.1 µg
2325
(Puerto Rican Style)
78 µg22.1 µg
232678 µg22.1 µg
2327
(Spinach-Filled, No Sauce)
78 µg22.1 µg
232878 µg22.1 µg
2329
(Meat Loaf Made With Meat Substitute)
78 µg22.1 µg
233078 µg22.1 µg
233178 µg22.1 µg
2332
(Prepared From Recipe)
78 µg22.1 µg
2333
(With Gravy, Mixture)
77 µg21.8 µg
2334
(Roman, Mature Seeds)
77 µg21.8 µg
2335
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
77 µg21.8 µg
2336
(Peanut Butter, Candies)
77 µg21.8 µg
2337
(Made With Butter, Unspecified Form)
77 µg21.8 µg
2338
(Made With Margarine, Unspecified Form)
77 µg21.8 µg
2339
(Made With Oil, Unspecified Form)
77 µg21.8 µg
2340
(Unspecified If Cooking Fat Added, Unspecified Form)
77 µg21.8 µg
2341
(Made With Animal Fat Or Meat Drippings)
77 µg21.8 µg
2342
(Made With Margarine)
77 µg21.8 µg
2343
(Made With Oil)
77 µg21.8 µg
2344
(Unspecified If Cooking Fat Added)
77 µg21.8 µg
2345
(Made Without Fat)
77 µg21.8 µg
2346
(Made With Butter)
77 µg21.8 µg
2347
(Made With Margarine)
77 µg21.8 µg
2348
(Made With Oil)
77 µg21.8 µg
2349
(Unspecified If Cooking Fat Added)
77 µg21.8 µg
2350
(Made With Butter)
77 µg21.8 µg
2351
(Made With Margarine)
77 µg21.8 µg
2352
(Made With Oil)
77 µg21.8 µg
2353
(Made With Unspecified Fat)
77 µg21.8 µg
2354
(Unspecified If Cooking Fat Added)
77 µg21.8 µg
2355
(With Chicken Or Turkey & Vegetables)
77 µg21.8 µg
2356
(Made From Frozen)
77 µg21.8 µg
235777 µg21.8 µg
235877 µg21.8 µg
2359
(100%, Not Reconstituted)
77 µg21.8 µg
236077 µg21.8 µg
236177 µg21.8 µg
2362
(Chocolate Covered)
77 µg21.8 µg
2363
(Chocolate-Coated, Cookies)
77 µg21.8 µg
236477 µg21.8 µg
236577 µg21.8 µg
236677 µg21.8 µg
236777 µg21.8 µg
2368
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
77 µg21.8 µg
236977 µg21.8 µg
237077 µg21.8 µg
2371
(Not Further Specified)
77 µg21.8 µg
2372
(Meat- & Bean-Filled, No Gravy)
77 µg21.8 µg
2373
(Frozen Concentrate, Undiluted)
77 µg21.8 µg
2374
(With Added Calcium, Undiluted, Frozen Concentrate)
77 µg21.8 µg
2375
(Cheese, Thin Crust)
77 µg21.8 µg
2376
(With Other Vegetables, Made Without Fat)
77 µg21.8 µg
2377
(With Fruit & Granola, Lowfat)
77 µg21.8 µg
2378
(With Salt, Drained, Chopped)
76 µg21.5 µg
2379
(Without Salt, Drained, Chopped)
76 µg21.5 µg
2380
(With Gravy Mixture)
76 µg21.5 µg
238176 µg21.5 µg
2382
(Mollusks, Moist Heat)
76 µg21.5 µg
2383
(Made Without Fat)
76 µg21.5 µg
2384
(Made With Unspecified Fat)
76 µg21.5 µg
2385
(Made Without Fat)
76 µg21.5 µg
238676 µg21.5 µg
2387
(Unspecified Form)
76 µg21.5 µg
238876 µg21.5 µg
238976 µg21.5 µg
239076 µg21.5 µg
2391
(Cookie)
76 µg21.5 µg
2392
(With Lemon Juice & Rind, Cookies)
76 µg21.5 µg
239376 µg21.5 µg
2394
(Ground, Spices)
76 µg21.5 µg
2395
(Pastry Filled With Meat)
76 µg21.5 µg
239676 µg21.5 µg
2397
(Not Further Specified)
76 µg21.5 µg
2398
(With Peanuts, Lightly Salted)
76 µg21.5 µg
2399
(With Peanuts, Unsalted)
76 µg21.5 µg
240076 µg21.5 µg
2401
(Ground, Spices)
76 µg21.5 µg
240276 µg21.5 µg
2403
(Reduced Fat, Unspecified Raisins)
76 µg21.5 µg
2404
(With Chocolate Chips)
76 µg21.5 µg
2405
(Reduced Fat)
76 µg21.5 µg
2406
(Cheese, Whole Wheat Thin Crust)
76 µg21.5 µg
240776 µg21.5 µg
240876 µg21.5 µg
2409
(Herring)
76 µg21.5 µg
2410
(Include Apple, Blueberry, Cherry, Strawberry)
76 µg21.5 µg
2411
(Cheese, With Meat, Thick Crust)
76 µg21.5 µg
2412
(Cheese, With Vegetables, Thick Crust)
76 µg21.5 µg
2413
(With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat)
76 µg21.5 µg
2414
(With Carrots, Made Without Fat)
76 µg21.5 µg
2415
(With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat)
76 µg21.5 µg
2416
(With Other Vegetables, Made With Fat)
76 µg21.5 µg
2417
(With Other Vegetables, Unspecified If Cooking Fat Added)
76 µg21.5 µg
2418
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
75 µg21.3 µg
2419
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
75 µg21.3 µg
2420
(With Egg, Cheese, & Bacon)
75 µg21.3 µg
2421
(With Sausage)
75 µg21.3 µg
2422
(With Salt, Mature Seeds)
75 µg21.3 µg
2423
(Without Salt, Mature Seeds)
75 µg21.3 µg
242475 µg21.3 µg
2425
(With Salt, All Types)
75 µg21.3 µg
2426
(Drained, Made With Unspecified Fat)
75 µg21.3 µg
2427
(1 Oz Meat, Plain, On Miniature Bun)
75 µg21.3 µg
2428
(With Cheese & Spread)
75 µg21.3 µg
242975 µg21.3 µg
243075 µg21.3 µg
243175 µg21.3 µg
2432
(Made With Animal Fat Or Meat Drippings)
75 µg21.3 µg
2433
(Made With Margarine)
75 µg21.3 µg
2434
(Made With Oil)
75 µg21.3 µg
2435
(Unspecified If Cooking Fat Added)
75 µg21.3 µg
2436
(Made With Animal Fat Or Meat Drippings)
75 µg21.3 µg
243775 µg21.3 µg
243875 µg21.3 µg
2439
(Unspecified If Cooking Fat Added)
75 µg21.3 µg
2440
(Made With Butter)
75 µg21.3 µg
2441
(Made With Margarine)
75 µg21.3 µg
2442
(Made With Oil)
75 µg21.3 µg
2443
(Unspecified If Cooking Fat Added)
75 µg21.3 µg
2444
(With Cheese Sauce)
75 µg21.3 µg
244575 µg21.3 µg
2446
(No Filling Or Icing)
75 µg21.3 µg
2447
(Prepared From Recipe)
75 µg21.3 µg
244875 µg21.3 µg
2449
(With Cheese & Sausage)
75 µg21.3 µg
2450
(Plain, Fat Free, On Whole Grain White Bun)
75 µg21.3 µg
2451
(Plain, Made From Frozen)
75 µg21.3 µg
2452
(Crab Meat & Cream Cheese Filled)
75 µg21.3 µg
245375 µg21.3 µg
2454
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
75 µg21.3 µg
2455
(Not Further Specified)
75 µg21.3 µg
2456
(Includes Whole-Grain)
75 µg21.3 µg
245775 µg21.3 µg
245875 µg21.3 µg
2459
(Not Further Specified)
75 µg21.3 µg
246075 µg21.3 µg
2461
(Candies)
75 µg21.3 µg
2462
(With Reduced Fat Peanut Butter, On Wheat Bread)
75 µg21.3 µg
2463
(With Reduced Fat Peanut Butter, On Whole Wheat Bread)
75 µg21.3 µg
2464
(From Fast Food / Restaurant)
75 µg21.3 µg
2465
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
75 µg21.3 µg
246675 µg21.3 µg
2467
(Citronella)
75 µg21.3 µg
2468
(With Peanuts)
75 µg21.3 µg
246975 µg21.3 µg
247075 µg21.3 µg
2471
(With Cheese Sauce Mixture)
75 µg21.3 µg
2472
(With Gravy Mixture)
75 µg21.3 µg
2473
(With Syrup Or Honey)
75 µg21.3 µg
247475 µg21.3 µg
247575 µg21.3 µg
247675 µg21.3 µg
247775 µg21.3 µg
2478
(With Carrots, Made With Fat)
75 µg21.3 µg
2479
(With Carrots, Unspecified If Cooking Fat Added)
75 µg21.3 µg
2480
(Made From Frozen, Reduced Fat)
75 µg21.3 µg
2481
(Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese)
75 µg21.3 µg
2482
(With Salt, Mature Seeds)
74 µg21 µg
2483
(Without Salt, Mature Seeds)
74 µg21 µg
2484
(Without Salt, Mature Seeds)
74 µg21 µg
2485
(Chunky Style, Ready-To-Serve)
74 µg21 µg
248674 µg21 µg
2487
(With Cream Or White Sauce Mixture)
74 µg21 µg
2488
(With Peanut Butter Filling)
74 µg21 µg
2489
(With Peanut Butter Filling)
74 µg21 µg
2490
(Crumb Or Quick-Bread Type)
74 µg21 µg
2491
(Made Without Fat)
74 µg21 µg
2492
(Made With Butter)
74 µg21 µg
2493
(Made With Margarine)
74 µg21 µg
2494
(Made With Oil)
74 µg21 µg
2495
(Made With Unspecified Fat)
74 µg21 µg
2496
(Unspecified If Cooking Fat Added)
74 µg21 µg
249774 µg21 µg
2498
(Unspecified If Cooking Fat Added)
74 µg21 µg
2499
(With Egg, Cheese, & Sausage)
74 µg21 µg
2500
(With Sausage, Egg, & Cheese)
74 µg21 µg
2501
(With Raisins, Wheat Or Cracked Wheat)
74 µg21 µg
2502
(With Raisins, Whole Wheat)
74 µg21 µg
2503
(Cookie Type)
74 µg21 µg
250474 µg21 µg
250574 µg21 µg
2506
(Without Icing Or Filling)
74 µg21 µg
2507
(Made With Creamy Dressing)
74 µg21 µg
2508
(Made With Italian Dressing)
74 µg21 µg
2509
(Made With Light Creamy Dressing)
74 µg21 µg
2510
(Made With Light Italian Dressing)
74 µg21 µg
2511
(With Tuna & Egg)
74 µg21 µg
2512
(Sugar Free)
74 µg21 µg
2513
(Commercially Prepared, Special Dietary)
74 µg21 µg
2514
(Cheese & Vegetables, Whole Wheat Thick Crust)
74 µg21 µg
2515
(With Meat, Whole Wheat Thick Crust)
74 µg21 µg
251674 µg21 µg
2517
(Mature Seeds, Boiled With Salt)
74 µg21 µg
2518
(Tuna On White Bread With Lettuce & Tomato)
74 µg21 µg
2519
(Whole-Grain)
74 µg21 µg
2520
(With Cheese, Lettuce & Tomato)
74 µg21 µg
2521
(With Lettuce & Tomato)
74 µg21 µg
252274 µg21 µg
2523
(With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat)
74 µg21 µg
2524
(With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added)
74 µg21 µg
2525
(With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat)
74 µg21 µg
2526
(With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added)
74 µg21 µg
2527
(Filled With Beef Patty, Cheese & Spread And/Or Sauce)
74 µg21 µg
2528
(Without Icing Or Filling)
74 µg21 µg
2529
(Marzipan Paste)
73 µg20.7 µg
253073 µg20.7 µg
2531
(With Breakfast Steak, Egg, Cheese, & Condiments)
73 µg20.7 µg
2532
(Coated, Made Without Fat)
73 µg20.7 µg
2533
(With Cream Or White Sauce, Mixture)
73 µg20.7 µg
2534
(Commercially Prepared, Low-Fat)
73 µg20.7 µg
2535
(Commercially Prepared, Includes Mini-Muffins)
73 µg20.7 µg
2536
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
73 µg20.7 µg
2537
(Tendergreen, With Salt, Drained)
73 µg20.7 µg
2538
(Tendergreen, Without Salt, Drained)
73 µg20.7 µg
2539
(Variety Meats & By-Products)
73 µg20.7 µg
2540
(With Condiments, 1 Small Patty, On Bun)
73 µg20.7 µg
2541
(Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
73 µg20.7 µg
2542
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
73 µg20.7 µg
2543
(Made With Unspecified Fat)
73 µg20.7 µg
2544
(With Whole Wheat, Standard Snack-Type)
73 µg20.7 µg
254573 µg20.7 µg
2546
(With Raisins, Wheat Bran)
73 µg20.7 µg
2547
(Including Carrots, Broccoli, And/Or Dark Green Leafy, Cheese Sauce Mixture)
73 µg20.7 µg
254873 µg20.7 µg
2549
(Low Fat)
73 µg20.7 µg
2550
(With Cream Or White Sauce Mixture)
73 µg20.7 µg
255173 µg20.7 µg
2552
(Prepared From Recipe)
73 µg20.7 µg
2553
(Not Further Specified)
73 µg20.7 µg
2554
(With Cheese, Made From Packaged Mix)
73 µg20.7 µg
255573 µg20.7 µg
2556
(Not Further Specified)
73 µg20.7 µg
2557
(Cinnamon With Crumb Topping, Dry Mix)
73 µg20.7 µg
2558
(Includes Boston & Bibb Types)
73 µg20.7 µg
2559
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
73 µg20.7 µg
256073 µg20.7 µg
256173 µg20.7 µg
2562
(Filled With Meat, Poultry, Or Fish, Vegetables, & Rice)
73 µg20.7 µg
2563
(Nutritional Shake, Ready-To-Drink)
72 µg20.4 µg
2564
(Batter-Dipped, Made From Fresh)
72 µg20.4 µg
2565
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
72 µg20.4 µg
2566
(Nutritional Drink, Ready-To-Drink)
72 µg20.4 µg
2567
(Cookie, Unspecified Icing)
72 µg20.4 µg
2568
(Without Icing, Cookie)
72 µg20.4 µg
2569
(Cookies, Commercially Prepared)
72 µg20.4 µg
2570
(With Cheese)
72 µg20.4 µg
2571
(With Condiments, 1 Medium Patty, On Bun)
72 µg20.4 µg
257272 µg20.4 µg
257372 µg20.4 µg
2574
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
72 µg20.4 µg
2575
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
72 µg20.4 µg
2576
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
72 µg20.4 µg
257772 µg20.4 µg
2578
(Roasted, Nuts)
72 µg20.4 µg
2579
(Milk & Soy Based, Ready To Drink, Fortified)
72 µg20.4 µg
2580
(Made With Unspecified Fat)
72 µg20.4 µg
2581
(Peruvian, Made With Unspecified Fat)
72 µg20.4 µg
2582
(Made With Unspecified Fat)
72 µg20.4 µg
258372 µg20.4 µg
2584
(Unspecified If Cooking Fat Added)
72 µg20.4 µg
2585
(Made With Unspecified Fat, Unspecified Form)
72 µg20.4 µg
258672 µg20.4 µg
2587
(Without Icing Or Topping)
72 µg20.4 µg
2588
(With Bacon & Egg)
72 µg20.4 µg
2589
(Filled With Cheese & Vegetables, Mexican Turnover)
72 µg20.4 µg
2590
(Ready-To-Drink)
72 µg20.4 µg
2591
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
72 µg20.4 µg
2592
(Ready-To-Heat)
72 µg20.4 µg
259372 µg20.4 µg
259472 µg20.4 µg
259572 µg20.4 µg
2596
(With Meatless Chili, On Bread, Frankfurter Or Hot Dog Sandwich)
72 µg20.4 µg
2597
(With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich)
72 µg20.4 µg
259872 µg20.4 µg
259972 µg20.4 µg
2600
(Ready-To-Drink, Not Further Specified)
72 µg20.4 µg
260172 µg20.4 µg
2602
(With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)
72 µg20.4 µg
2603
(With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)
72 µg20.4 µg
2604
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
72 µg20.4 µg
2605
(Bitter Gourd, Pods)
72 µg20.4 µg
2606
(All Classes)
72 µg20.4 µg
260772 µg20.4 µg
260872 µg20.4 µg
2609
(Unenriched)
72 µg20.4 µg
2610
(With Mushroom Soup Mixture)
72 µg20.4 µg
2611
(Torta De Cameron Seco)
72 µg20.4 µg
261272 µg20.4 µg
261372 µg20.4 µg
2614
(With Cream Or White Sauce Mixture)
72 µg20.4 µg
2615
(With Condiments, 1 Medium Patty, On Bun)
72 µg20.4 µg
2616
(Low Salt)
72 µg20.4 µg
2617
(Not Further Specified)
72 µg20.4 µg
2618
(Filled With Vegetables & Rice)
72 µg20.4 µg
2619
(Creamed Or With Cheese Sauce, From Canned)
71 µg20.1 µg
2620
(With Mushroom Soup, Mixture)
71 µg20.1 µg
2621
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
71 µg20.1 µg
2622
(Italian Style, Lower Sodium)
71 µg20.1 µg
262371 µg20.1 µg
2624
(Made Without Fat)
71 µg20.1 µg
2625
(Unspecified Grain)
71 µg20.1 µg
2626
(Vegetable)
71 µg20.1 µg
2627
(Meatless)
71 µg20.1 µg
2628
(With Shrimp)
71 µg20.1 µg
2629
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
71 µg20.1 µg
2630
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun)
71 µg20.1 µg
2631
(Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals)
71 µg20.1 µg
263271 µg20.1 µg
263371 µg20.1 µg
263471 µg20.1 µg
263571 µg20.1 µg
263671 µg20.1 µg
263771 µg20.1 µg
2638
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
71 µg20.1 µg
2639
(With Fruit, Biscuit Type)
71 µg20.1 µg
2640
(With Cheese Sauce Mixture)
71 µg20.1 µg
2641
(Commercially Prepared)
71 µg20.1 µg
2642
(Without Icing Or Filling)
71 µg20.1 µg
2643
(With Beef, Cheese & Lettuce)
71 µg20.1 µg
2644
(Regular, Unsalted)
71 µg20.1 µg
2645
(Regular)
71 µg20.1 µg
264671 µg20.1 µg
2647
(With Cream Or White Sauce Mixture)
71 µg20.1 µg
2648
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
71 µg20.1 µg
264971 µg20.1 µg
2650
(With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat)
71 µg20.1 µg
2651
(Made From Frozen)
71 µg20.1 µg
2652
(Refrigerated Dough)
70 µg19.8 µg
2653
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
70 µg19.8 µg
265470 µg19.8 µg
2655
(With Salt, Drained)
70 µg19.8 µg
2656
(Without Salt, Drained)
70 µg19.8 µg
265770 µg19.8 µg
2658
(With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)
70 µg19.8 µg
2659
(Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)
70 µg19.8 µg
266070 µg19.8 µg
2661
(With Cheese Sauce Mixture)
70 µg19.8 µg
2662
(With Mushroom Soup Mixture)
70 µg19.8 µg
2663
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
70 µg19.8 µg
2664
(With Cheese Sauce)
70 µg19.8 µg
266570 µg19.8 µg
2666
(Unspecified Form, Made Without Fat)
70 µg19.8 µg
2667
(Cake-Type, Plain, Sugared Or Glazed)
70 µg19.8 µg
266870 µg19.8 µg
2669
(Roasted, Nuts)
70 µg19.8 µg
267070 µg19.8 µg
2671
(Filled With Egg, Meat & Cheese)
70 µg19.8 µg
2672
(Egg, Cheese, & Sausage)
70 µg19.8 µg
2673
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
70 µg19.8 µg
2674
(Plain, 1 Small Patty, On White Bun)
70 µg19.8 µg
2675
(With Beans Or Lentils & Tomato Sauce)
70 µg19.8 µg
267670 µg19.8 µg
2677
(Reduced-Calorie)
70 µg19.8 µg
267870 µg19.8 µg
2679
(Commercially Prepared, Fat-Free)
70 µg19.8 µg
2680
(Reduced Fat, Cholesterol Free)
70 µg19.8 µg
2681
(Made With Animal Fat Or Meat Drippings)
70 µg19.8 µg
2682
(Made With Margarine)
70 µg19.8 µg
2683
(Made With Oil)
70 µg19.8 µg
2684
(Unspecified If Cooking Fat Added)
70 µg19.8 µg
268570 µg19.8 µg
2686
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce)
70 µg19.8 µg
2687
(Mature Seeds, Sprouted)
70 µg19.8 µg
2688
(Includes Whole-Grain)
70 µg19.8 µg
268970 µg19.8 µg
2690
(With Spread)
70 µg19.8 µg
2691
(Filled With Egg, Meat & Cheese)
70 µg19.8 µg
2692
(Meat-Filled, No Gravy)
70 µg19.8 µg
2693
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
70 µg19.8 µg
2694
(Cheese, With Meat & Vegetables, Thick Crust)
70 µg19.8 µg
2695
(With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat)
70 µg19.8 µg
2696
(With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added)
70 µg19.8 µg
2697
(Coated, Made With Fat)
69 µg19.6 µg
2698
(Refrigerated Dough)
69 µg19.6 µg
2699
(From Fast Food / Restaurant, Unspecified Type)
69 µg19.6 µg
2700
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
69 µg19.6 µg
2701
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
69 µg19.6 µg
2702
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
69 µg19.6 µg
2703
(Dry Roasted, With Salt Added, Nuts)
69 µg19.6 µg
2704
(Dry Roasted, Without Salt Added, Nuts)
69 µg19.6 µg
2705
(Not Further Specified)
69 µg19.6 µg
270669 µg19.6 µg
2707
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
69 µg19.6 µg
2708
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
69 µg19.6 µg
270969 µg19.6 µg
2710
(With Extra Filling)
69 µg19.6 µg
2711
(With Extra Creme Filling)
69 µg19.6 µg
2712
(Made With Butter)
69 µg19.6 µg
2713
(Made With Margarine)
69 µg19.6 µg
2714
(Made With Oil)
69 µg19.6 µg
2715
(Unspecified If Cooking Fat Added)
69 µg19.6 µg
2716
(With Milk)
69 µg19.6 µg
2717
(Made With Unspecified Fat)
69 µg19.6 µg
2718
(2 Patties, Plain, On Double-Decker Bun)
69 µg19.6 µg
271969 µg19.6 µg
272069 µg19.6 µg
272169 µg19.6 µg
2722
(Filled With Chicken & Vegetables, Mexican Turnover)
69 µg19.6 µg
2723
(Filled With Meat & Vegetables, Mexican Turnover)
69 µg19.6 µg
2724
(With Mushroom)
69 µg19.6 µg
2725
(Not Further Specified)
69 µg19.6 µg
2726
(With Cheese & Spread, On Bun)
69 µg19.6 µg
2727
(With Cheese, On White Bun)
69 µg19.6 µg
2728
(Salted, Pasteurized)
69 µg19.6 µg
2729
(With Lettuce, Cheese, & Ranch Sauce)
69 µg19.6 µg
2730
(Not Cream Or Meringue, Individual Size Or Tart)
69 µg19.6 µg
2731
(Pastelon De Carne, Puerto Rican Style)
69 µg19.6 µg
273269 µg19.6 µg
2733
(High Protein, Ready-To-Drink, Not Further Specified)
69 µg19.6 µg
2734
(With Tomato-Based Sauce & Added Vegetables, Home Recipe)
69 µg19.6 µg
2735
(With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe)
69 µg19.6 µg
2736
(With Regular Peanut Butter, Regular Jelly, On Wheat Bread)
69 µg19.6 µg
2737
(With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)
69 µg19.6 µg
273869 µg19.6 µg
2739
(From Fozen, Reduced Fat)
69 µg19.6 µg
2740
(Reduced Fat)
69 µg19.6 µg
2741
(Latino Restaurant)
69 µg19.6 µg
2742
(Individual Size Or Tart)
69 µg19.6 µg
2743
(High Protein Shake, 3-2-1 Plan, Ready-To-Drink)
69 µg19.6 µg
2744
(Meal Replacement, High Protein, Ready-To-Drink)
69 µg19.6 µg
2745
(Sugar Free, Cookie)
69 µg19.6 µg
2746
(With Creme Filling, Sugar Free)
69 µg19.6 µg
2747
(With Chicken, Cheese & Lettuce)
69 µg19.6 µg
274869 µg19.6 µg
274969 µg19.6 µg
275069 µg19.6 µg
2751
(Dry, Includes USDA Food Distr. Program)
69 µg19.6 µg
2752
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
68 µg19.3 µg
2753
(Not Further Specified)
68 µg19.3 µg
2754
(Without Salt Added, Plain, Nuts)
68 µg19.3 µg
2755
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
68 µg19.3 µg
2756
(From Fast Food, Unspecified If Fried Or Grilled)
68 µg19.3 µg
2757
(Not Further Specified)
68 µg19.3 µg
2758
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
68 µg19.3 µg
275968 µg19.3 µg
276068 µg19.3 µg
276168 µg19.3 µg
2762
(Made With Unspecified Fat)
68 µg19.3 µg
276368 µg19.3 µg
2764
(Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
68 µg19.3 µg
2765
(With Fruit)
68 µg19.3 µg
276668 µg19.3 µg
2767
(Sweetened)
68 µg19.3 µg
276868 µg19.3 µg
2769
(Meat-Filled)
68 µg19.3 µg
277068 µg19.3 µg
277168 µg19.3 µg
2772
(With Tomato And/Or Catsup, 1 Oz Meat, On Miniature Bun)
68 µg19.3 µg
2773
(With Raisins)
68 µg19.3 µg
2774
(Not Further Specified)
68 µg19.3 µg
2775
(With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat)
68 µg19.3 µg
2776
(With Tomato-Based Sauce & Meat, Home Recipe)
68 µg19.3 µg
2777
(With Tomato-Based Sauce & Seafood, Home Recipe)
68 µg19.3 µg
2778
(With Tomato-Based Sauce, Home Recipe)
68 µg19.3 µg
2779
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe)
68 µg19.3 µg
2780
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe)
68 µg19.3 µg
2781
(Not Further Specified)
68 µg19.3 µg
278268 µg19.3 µg
278368 µg19.3 µg
2784
(Prepared From Recipe)
68 µg19.3 µg
2785
(Globe Or French)
68 µg19.3 µg
278668 µg19.3 µg
278768 µg19.3 µg
278868 µg19.3 µg
2789
(With Beans & Beef)
68 µg19.3 µg
2790
(With Beans & Chicken)
68 µg19.3 µg
2791
(With Tomato Sauce & Vegetables)
68 µg19.3 µg
2792
(Arroz Relleno Dominicano, Dominican Style)
68 µg19.3 µg
279368 µg19.3 µg
279468 µg19.3 µg
279568 µg19.3 µg
2796
(On Bun)
68 µg19.3 µg
2797
(With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless)
68 µg19.3 µg
2798
(Breaded, Par Fried)
68 µg19.3 µg
2799
(Bran, Or Multigrain)
68 µg19.3 µg
2800
(With Cheese And/Or Cream Based Sauce, Made Without Fat)
68 µg19.3 µg
2801
(Fruit, Made From Frozen)
68 µg19.3 µg
2802
(Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread)
68 µg19.3 µg
2803
(Ready-To-Drink)
67 µg19 µg
2804
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
67 µg19 µg
2805
(Broccoli, Noodles, & Cream Sauce)
67 µg19 µg
2806
(With Beans, Cheese, & Beef)
67 µg19 µg
2807
(With Meat & Beans, From Fast Food)
67 µg19 µg
2808
(With Icing Or Filling Other Than Chocolate)
67 µg19 µg
2809
(With Tomato Sauce, Meat-Filled)
67 µg19 µg
2810
(Lightly Salted)
67 µg19 µg
2811
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
67 µg19 µg
281267 µg19 µg
2813
(Made Without Fat)
67 µg19 µg
2814
(Made With Margarine)
67 µg19 µg
2815
(Unspecified If Cooking Fat Added)
67 µg19 µg
2816
(Chayote A La Crema, Puerto Rican Style)
67 µg19 µg
281767 µg19 µg
2818
(With Egg, Cheese, & Bacon)
67 µg19 µg
2819
(Filled With Broccoli & Cheese)
67 µg19 µg
2820
(With Bacon, Egg, & Cheese)
67 µg19 µg
282167 µg19 µg
2822
(Filled With Potatoes & Peas)
67 µg19 µg
2823
(Cake-Type, Includes Trolley Cakes)
67 µg19 µg
2824
(With Lettuce & Spread)
67 µg19 µg
282567 µg19 µg
282667 µg19 µg
2827
(With Tomato-Based Sauce & Poultry, Home Recipe)
67 µg19 µg
2828
(With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat)
67 µg19 µg
2829
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat)
67 µg19 µg
2830
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
67 µg19 µg
2831
(Made With Olestra, Fat-Free, Made From Dried Potatoes)
67 µg19 µg
283267 µg19 µg
2833
(With Beans & Pork)
67 µg19 µg
2834
(Without Salt)
67 µg19 µg
2835
(With Cream Or White Sauce Mixture)
67 µg19 µg
2836
(With Salt, Sprouted)
67 µg19 µg
2837
(Without Salt, Sprouted)
67 µg19 µg
283867 µg19 µg
2839
(With Tomatoes, And/Or Tomato Based Sauce, Made Without Fat)
67 µg19 µg
2840
(Reduced Sodium)
66 µg18.7 µg
2841
(With Egg & Sausage)
66 µg18.7 µg
2842
(Cookie, Fat Free, Unspecified Icing)
66 µg18.7 µg
2843
(Cookie, Reduced Fat, Unspecified Icing)
66 µg18.7 µg
2844
(With Added Fiber, Cookies, Reduced Fat, Commercially Prepared)
66 µg18.7 µg
2845
(Dry Mix, Incomplete)
66 µg18.7 µg
2846
(With Condiments, 1 Small Patty, On Bun)
66 µg18.7 µg
284766 µg18.7 µg
2848
(Dried, Nuts)
66 µg18.7 µg
284966 µg18.7 µg
285066 µg18.7 µg
2851
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
66 µg18.7 µg
285266 µg18.7 µg
2853
(From Fast Food / Restaurant)
66 µg18.7 µg
2854
(With Noodles, Meatless)
66 µg18.7 µg
2855
(With Sausage & Egg)
66 µg18.7 µg
2856
(2 Patties, Plain, On Bun)
66 µg18.7 µg
2857
(French Crullers, Glazed)
66 µg18.7 µg
285866 µg18.7 µg
2859
(With Tartar Sauce)
66 µg18.7 µg
2860
(Plain, Fat Free, On Whole Grain White Bread)
66 µg18.7 µg
286166 µg18.7 µg
2862
(Not Further Specified)
66 µg18.7 µg
2863
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
66 µg18.7 µg
2864
(Plain, 1 Medium Patty, On White Bun)
66 µg18.7 µg
2865
(Plain, 1/4 Lb Meat, On Bun)
66 µg18.7 µg
2866
(Single, Regular Patty, With Condiments)
66 µg18.7 µg
2867
(With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
66 µg18.7 µg
2868
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
66 µg18.7 µg
2869
(With Tomato And/Or Catsup, On Bun)
66 µg18.7 µg
2870
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
66 µg18.7 µg
287166 µg18.7 µg
287266 µg18.7 µg
2873
(With Cheese, Easy Mac Type)
66 µg18.7 µg
2874
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
66 µg18.7 µg
2875
(With Milk)
66 µg18.7 µg
2876
(With Tomato-Based Sauce & Meat, Ready-To-Heat)
66 µg18.7 µg
2877
(With Tomato-Based Sauce & Poultry, Ready-To-Heat)
66 µg18.7 µg
2878
(With Tomato-Based Sauce & Seafood, Ready-To-Heat)
66 µg18.7 µg
287966 µg18.7 µg
288066 µg18.7 µg
288166 µg18.7 µg
2882
(From Fast Food / Restaurant)
66 µg18.7 µg
2883
(Reduced Sodium)
66 µg18.7 µg
288466 µg18.7 µg
288566 µg18.7 µg
288666 µg18.7 µg
288766 µg18.7 µg
2888
(Immature Seeds)
66 µg18.7 µg
288966 µg18.7 µg
2890
(Meal Replacement, Sugar Free, Ready-To-Drink)
66 µg18.7 µg
2891
(Regular, 3-2-1 Plan, Ready-To-Drink, Unilever)
66 µg18.7 µg
2892
(Regular, Meal Replacement, Ready-To-Drink)
66 µg18.7 µg
2893
(Dry Rice Soup, Home Recipe, Mexican Style)
66 µg18.7 µg
289466 µg18.7 µg
289566 µg18.7 µg
289666 µg18.7 µg
2897
(With Condiments, 1 Small Patty, On Bun)
66 µg18.7 µg
2898
(With Cheese And/Or Cream Based Sauce, Made With Fat)
66 µg18.7 µg
2899
(With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)
66 µg18.7 µg
2900
(With Tomatoes, And/Or Tomato Based Sauce, Made With Fat)
66 µg18.7 µg
2901
(With Tomatoes, And/Or Tomato Based Sauce, Unspecified If Cooking Fat Added)
66 µg18.7 µg
2902
(Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)
66 µg18.7 µg
290365 µg18.4 µg
2904
(With Salt, Drained)
65 µg18.4 µg
2905
(Without Salt, Drained)
65 µg18.4 µg
2906
(With Salt, Drained)
65 µg18.4 µg
2907
(Without Salt, Drained)
65 µg18.4 µg
2908
(With Salt, Mature Seeds)
65 µg18.4 µg
2909
(Without Salt, Mature Seeds)
65 µg18.4 µg
2910
(Nutritional Drink, Ready-To-Drink)
65 µg18.4 µg
2911
(Cheese)
65 µg18.4 µg
2912
(Cheese)
65 µg18.4 µg
2913
(Mature Seeds)
65 µg18.4 µg
2914
(Regular, Nutritional Drink, Ready-To-Drink)
65 µg18.4 µg
2915
(Made With Unspecified Fat)
65 µg18.4 µg
2916
(Made Without Fat)
65 µg18.4 µg
2917
(Cheese Topping, Regular Crust)
65 µg18.4 µg
2918
(Crackers)
65 µg18.4 µg
2919
(With Tartar Sauce & Cheese)
65 µg18.4 µg
292065 µg18.4 µg
292165 µg18.4 µg
2922
(Plain, Candies)
65 µg18.4 µg
2923
(Nutritional Drink, Ready-To-Drink)
65 µg18.4 µg
2924
(High Protein, Light, Ready-To-Drink, Not Further Specified)
65 µg18.4 µg
292565 µg18.4 µg
2926
(With Cream Sauce & Added Vegetables, From Home Recipe)
65 µg18.4 µg
2927
(With Cream Sauce, Meat, & Added Vegetables, Home Recipe)
65 µg18.4 µg
2928
(With Cream Sauce, Poultry, & Added Vegetables, Home Recipe)
65 µg18.4 µg
2929
(With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)
65 µg18.4 µg
293065 µg18.4 µg
293165 µg18.4 µg
293265 µg18.4 µg
2933
(Crackers)
65 µg18.4 µg
2934
(No Added Fat)
65 µg18.4 µg
293565 µg18.4 µg
2936
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
65 µg18.4 µg
2937
(Guava)
65 µg18.4 µg
2938
(With Gravy, Made Without Fat)
65 µg18.4 µg
2939
(With Soy-Based Sauce, Made Without Fat)
65 µg18.4 µg
294064 µg18.1 µg
294164 µg18.1 µg
2942
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
64 µg18.1 µg
2943
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture)
64 µg18.1 µg
2944
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture)
64 µg18.1 µg
2945
(From Fast Food)
64 µg18.1 µg
2946
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
64 µg18.1 µg
2947
(With Dressing)
64 µg18.1 µg
2948
(Crumb Or Quick-Bread Type, Cheese-Filled)
64 µg18.1 µg
2949
(With Cream Sauce)
64 µg18.1 µg
295064 µg18.1 µg
2951
(Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)
64 µg18.1 µg
2952
(Cake-Type, Chocolate, Sugared Or Glazed)
64 µg18.1 µg
2953
(Skin & Breading From All Pieces)
64 µg18.1 µg
2954
(On Wheat Bun)
64 µg18.1 µg
295564 µg18.1 µg
295664 µg18.1 µg
295764 µg18.1 µg
295864 µg18.1 µg
2959
(With Cheese & Egg)
64 µg18.1 µg
2960
(Spices)
64 µg18.1 µg
2961
(With Cream Sauce & Added Vegetables, Ready-To-Heat)
64 µg18.1 µg
2962
(With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat)
64 µg18.1 µg
2963
(With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat)
64 µg18.1 µg
2964
(With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
64 µg18.1 µg
2965
(With Tomato-Based Sauce & Added Vegetables, Restaurant)
64 µg18.1 µg
2966
(With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant)
64 µg18.1 µg
2967
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)
64 µg18.1 µg
2968
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)
64 µg18.1 µg
2969
(Barbecue Flavored)
64 µg18.1 µg
2970
(Cheese Flavored)
64 µg18.1 µg
2971
(Other Flavored)
64 µg18.1 µg
2972
(Ruffled, Sour Cream & Onion Flavored)
64 µg18.1 µg
2973
(Sour Cream & Onion Flavored)
64 µg18.1 µg
297464 µg18.1 µg
297564 µg18.1 µg
2976
(Bulb & Lower Leaf-Portion)
64 µg18.1 µg
2977
(Includes Tops & Bulb)
64 µg18.1 µg
297864 µg18.1 µg
2979
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
64 µg18.1 µg
2980
(Barbecue Flavored)
64 µg18.1 µg
2981
(Cheese Flavored)
64 µg18.1 µg
2982
(Other Flavored)
64 µg18.1 µg
2983
(Unspecified If Red Or White)
64 µg18.1 µg
298464 µg18.1 µg
298564 µg18.1 µg
2986
(Taco De Jueye, Puerto Rican Style)
64 µg18.1 µg
298764 µg18.1 µg
298864 µg18.1 µg
298964 µg18.1 µg
299064 µg18.1 µg
2991
(Cheese, With Vegetables, Thin Crust)
64 µg18.1 µg
2992
(With Gravy, Made With Fat)
64 µg18.1 µg
2993
(With Gravy, Unspecified If Cooking Fat Added)
64 µg18.1 µg
2994
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
63 µg17.9 µg
2995
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
63 µg17.9 µg
2996
(With Salt, Drained)
63 µg17.9 µg
2997
(Without Salt, Drained)
63 µg17.9 µg
299863 µg17.9 µg
2999
(Broccoli, Rice, Cheese, & Mushroom Sauce)
63 µg17.9 µg
300063 µg17.9 µg
fig 3. Foods with folate (DFE) 2001 to 3000

List of foods (3001 - 4000) With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

#Foods with Folate (DFE)per 100gper Oz
3001
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
63 µg17.9 µg
3002
(Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy)
63 µg17.9 µg
3003
(Made With Unspecified Fat)
63 µg17.9 µg
3004
(With Mushroom Sauce)
63 µg17.9 µg
3005
(Made With Unspecified Fat)
63 µg17.9 µg
3006
(Cheese Topping, Rising Crust)
63 µg17.9 µg
3007
(Unspecified Cooking Method)
63 µg17.9 µg
3008
(With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
63 µg17.9 µg
3009
(With Vegetables)
63 µg17.9 µg
3010
(With Cheese & Tuna)
63 µg17.9 µg
3011
(2 Patties, Plain, On Bun)
63 µg17.9 µg
3012
(Cooked With Ground Beef)
63 µg17.9 µg
301363 µg17.9 µg
3014
(With Cheese, On White Bun)
63 µg17.9 µg
301563 µg17.9 µg
301663 µg17.9 µg
301763 µg17.9 µg
3018
(Maple Flavored, Made Without Fat)
63 µg17.9 µg
3019
(Other Flavors, Made Without Fat, Made Without Fat)
63 µg17.9 µg
3020
(With Cream Sauce & Meat, Home Recipe)
63 µg17.9 µg
3021
(With Cream Sauce & Poultry, Home Recipe)
63 µg17.9 µg
3022
(With Cream Sauce & Seafood, Home Recipe)
63 µg17.9 µg
3023
(With Tomato-Based Sauce & Meat, Restaurant)
63 µg17.9 µg
3024
(With Tomato-Based Sauce & Seafood, Restaurant)
63 µg17.9 µg
3025
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant)
63 µg17.9 µg
3026
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant)
63 µg17.9 µg
302763 µg17.9 µg
3028
(With Chocolate)
63 µg17.9 µg
3029
(Cheese & Vegetables, Whole Wheat Thin Crust)
63 µg17.9 µg
3030
(Cheese, Thick Crust, Prepared From Frozen)
63 µg17.9 µg
3031
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
63 µg17.9 µg
3032
(With Vegetables & Chicken)
63 µg17.9 µg
3033
(With Vegetables & Meat)
63 µg17.9 µg
303463 µg17.9 µg
303563 µg17.9 µg
3036
(Crude)
63 µg17.9 µg
3037
(With Fruit, Sponge Type)
63 µg17.9 µg
3038
(Puerto Rican Style)
63 µg17.9 µg
303963 µg17.9 µg
3040
(With Egg & Breakfast Meat)
63 µg17.9 µg
3041
(Cheese, With Meat, Thin Crust)
63 µg17.9 µg
3042
(With Soy-Based Sauce, Made With Fat)
63 µg17.9 µg
3043
(With Soy-Based Sauce, Unspecified If Cooking Fat Added)
63 µg17.9 µg
3044
(Family Style Restaurant)
62 µg17.6 µg
3045
(Cheese)
62 µg17.6 µg
3046
(Cheese)
62 µg17.6 µg
3047
(Mature Seeds)
62 µg17.6 µg
3048
(With Tomato Sauce)
62 µg17.6 µg
3049
(With Condiments & Vegetables, Single, Regular Patty)
62 µg17.6 µg
3050
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
62 µg17.6 µg
3051
(Made With Unspecified Fat)
62 µg17.6 µg
305262 µg17.6 µg
305362 µg17.6 µg
3054
(Unspecified If Cooking Fat Added)
62 µg17.6 µg
3055
(Made With Fat)
62 µg17.6 µg
305662 µg17.6 µg
3057
(Unspecified If Cooking Fat Added)
62 µg17.6 µg
3058
(From Canned)
62 µg17.6 µg
3059
(With Meat & Vegetables)
62 µg17.6 µg
3060
(Raw, Unpeeled, Nuts)
62 µg17.6 µg
3061
(Batter, Skin Only, Chicken)
62 µg17.6 µg
3062
(With Cheese, From Fast Food)
62 µg17.6 µg
3063
(Coated, From Fast Food / Restaurant)
62 µg17.6 µg
3064
(Not Cream Or Meringue)
62 µg17.6 µg
306562 µg17.6 µg
3066
(Potato & Flour Pancake)
62 µg17.6 µg
306762 µg17.6 µg
3068
(With Cream Sauce & Meat, Ready-To-Heat)
62 µg17.6 µg
3069
(With Cream Sauce & Poultry, Ready-To-Heat)
62 µg17.6 µg
3070
(With Cream Sauce & Seafood, Ready-To-Heat)
62 µg17.6 µg
3071
(With Tomato-Based Sauce & Poultry, Restaurant)
62 µg17.6 µg
307262 µg17.6 µg
3073
(With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread)
62 µg17.6 µg
3074
(With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread)
62 µg17.6 µg
3075
(With Meat, Whole Wheat Thin Crust)
62 µg17.6 µg
3076
(Prepared From Frozen, Thin Crust)
62 µg17.6 µg
3077
(Sour-Cream-And-Onion-Flavor)
62 µg17.6 µg
307862 µg17.6 µg
307962 µg17.6 µg
3080
(Not Chocolate)
62 µg17.6 µg
308162 µg17.6 µg
308262 µg17.6 µg
3083
(Immature Seeds)
62 µg17.6 µg
308462 µg17.6 µg
308562 µg17.6 µg
3086
(Asparagus Bean)
62 µg17.6 µg
3087
(Breaded & Fried)
62 µg17.6 µg
3088
(With Potatoes, Puerto Rican Style)
62 µg17.6 µg
3089
(With Lettuce)
62 µg17.6 µg
3090
(Meat- & Vegetable- Filled, No Potatoes, No Gravy)
62 µg17.6 µg
309162 µg17.6 µg
309262 µg17.6 µg
3093
(Without Syrup)
62 µg17.6 µg
3094
(No Sauce, Mixture)
61 µg17.3 µg
3095
(With Condiments, 1 Small Patty, On Bun)
61 µg17.3 µg
3096
(Mature Seeds, Low Sodium)
61 µg17.3 µg
309761 µg17.3 µg
3098
(Hamburger With Cheese Sauce, With Grilled Onions, 1/4 Lb Meat, On Rye Bun)
61 µg17.3 µg
3099
(Plain, 1 Small Patty, On White Bun)
61 µg17.3 µg
310061 µg17.3 µg
3101
(Made With Margarine)
61 µg17.3 µg
3102
(Unspecified If Cooking Fat Added)
61 µg17.3 µg
310361 µg17.3 µg
3104
(Dry, Made Without Fat)
61 µg17.3 µg
3105
(Made With Animal Fat Or Meat Drippings, Dry)
61 µg17.3 µg
3106
(Made Without Egg)
61 µg17.3 µg
3107
(With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
61 µg17.3 µg
3108
(Filled With Ham & Cheese)
61 µg17.3 µg
3109
(Crab Cakes, Home Recipe)
61 µg17.3 µg
3110
(With Spread, Sandwich Cubano)
61 µg17.3 µg
3111
(Regular Patty, With Condiments)
61 µg17.3 µg
3112
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
61 µg17.3 µg
3113
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
61 µg17.3 µg
3114
(With Condiments, Regular Patty & Bun)
61 µg17.3 µg
3115
(With Tomato And/Or Catsup, 2 Patties, On Bun)
61 µg17.3 µg
3116
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
61 µg17.3 µg
3117
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
61 µg17.3 µg
311861 µg17.3 µg
311961 µg17.3 µg
3120
(Plain, Fat Free, On White Bun)
61 µg17.3 µg
312161 µg17.3 µg
3122
(Not Further Specified)
61 µg17.3 µg
3123
(With Noodles & Vegetable)
61 µg17.3 µg
3124
(From Fast Food / Restaurant)
61 µg17.3 µg
3125
(Maple Flavored, Made With Fat)
61 µg17.3 µg
3126
(Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
61 µg17.3 µg
3127
(Other Flavors, Made With Fat, Made With Fat)
61 µg17.3 µg
3128
(Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
61 µg17.3 µg
3129
(Unsweetened, Lemon)
61 µg17.3 µg
3130
(Dried Gourd Strips)
61 µg17.3 µg
3131
(With Condiments, 2 Medium Patties, On Bun)
61 µg17.3 µg
3132
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
61 µg17.3 µg
3133
(Ready-To-Heat)
61 µg17.3 µg
3134
(Thick Crust, Made From Frozen)
61 µg17.3 µg
3135
(Soybean Or Mung)
61 µg17.3 µg
313661 µg17.3 µg
313761 µg17.3 µg
3138
(Mature Seeds, Sprouted)
61 µg17.3 µg
3139
(Two Crust)
61 µg17.3 µg
314061 µg17.3 µg
3141
(Not Further Specified)
61 µg17.3 µg
3142
(Made With Meat Substitute)
61 µg17.3 µg
3143
(With Condiments, 2 Medium Patties, On Bun)
61 µg17.3 µg
3144
(With Condiments, 2 Small Patties, On Bun)
61 µg17.3 µg
3145
(Made Without Fat)
60 µg17 µg
3146
(Habichuelas Negras Guisadas A La Cubana, Cuban Style)
60 µg17 µg
3147
(With Salt, Drained)
60 µg17 µg
3148
(Without Salt, Drained)
60 µg17 µg
3149
(With Salt, Drained)
60 µg17 µg
3150
(Without Salt, Drained)
60 µg17 µg
315160 µg17 µg
3152
(With Condiments, 2 Medium Patties, On Bun)
60 µg17 µg
3153
(Not Specified)
60 µg17 µg
315460 µg17 µg
3155
(Not Further Specified)
60 µg17 µg
3156
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
60 µg17 µg
3157
(Plain, 1 Medium Patty, On White Bun)
60 µg17 µg
3158
(No Sauce Mixture)
60 µg17 µg
315960 µg17 µg
3160
(Dry, Made With Margarine)
60 µg17 µg
316160 µg17 µg
3162
(Dry, Unspecified If Cooking Fat Added)
60 µg17 µg
3163
(Made With Egg)
60 µg17 µg
3164
(Made From Frozen)
60 µg17 µg
3165
(Unspecified Form)
60 µg17 µg
3166
(Filled With Chicken, Broccoli, & Cheese Sauce)
60 µg17 µg
3167
(2 Patties, 1 Oz Each, Plain, On Miniature Bun)
60 µg17 µg
3168
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
60 µg17 µg
3169
(With Condiments, Vegetables & Mayonnaise, Large Patty)
60 µg17 µg
3170
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun)
60 µg17 µg
3171
(With Tomato And/Or Catsup, 2 Patties, On Bun)
60 µg17 µg
3172
(Plain, Fat Free, On White Bread)
60 µg17 µg
317360 µg17 µg
317460 µg17 µg
3175
(Fruit Flavored, Made Without Fat)
60 µg17 µg
3176
(Cookie)
60 µg17 µg
3177
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
60 µg17 µg
3178
(Dry Roasted, With Peanuts)
60 µg17 µg
3179
(Without Peanuts, Unsalted)
60 µg17 µg
3180
(Without Salt)
60 µg17 µg
3181
(With Cream Sauce & Added Vegetables, Restaurant)
60 µg17 µg
3182
(With Cream Sauce, Meat, & Added Vegetables, Restaurant)
60 µg17 µg
3183
(With Cream Sauce, Poultry, & Added Vegetables, Restaurant)
60 µg17 µg
3184
(With Cream Sauce, Seafood, & Added Vegetables, Restaurant)
60 µg17 µg
3185
(Reduced Fat)
60 µg17 µg
3186
(Smooth, Reduced Fat)
60 µg17 µg
3187
(Dried, Nuts)
60 µg17 µg
3188
(Prepared From Frozen, Thick Crust, Cheese With Vegetables)
60 µg17 µg
3189
(With Meat Other Than Pepperoni, Thick Crust, Made From Frozen)
60 µg17 µg
3190
(Latino Restaurant)
60 µg17 µg
319160 µg17 µg
319260 µg17 µg
319360 µg17 µg
319460 µg17 µg
319560 µg17 µg
3196
(With Whipped Cream & Fruit, Biscuit Type)
60 µg17 µg
319760 µg17 µg
319860 µg17 µg
3199
(Japanese, Dry)
60 µg17 µg
3200
(Meat Sauce With Or Without Meatballs)
60 µg17 µg
320160 µg17 µg
320260 µg17 µg
3203
(With Condiments, 2 Medium Patties, On Bun)
60 µg17 µg
3204
(Prepared From Recipe Without Frosting)
60 µg17 µg
3205
(With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun)
59 µg16.7 µg
3206
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
59 µg16.7 µg
3207
(With Salt, Drained)
59 µg16.7 µg
3208
(Without Salt, Drained)
59 µg16.7 µg
3209
(With Salt, Mature Seeds)
59 µg16.7 µg
3210
(Without Salt, Mature Seeds)
59 µg16.7 µg
321159 µg16.7 µg
3212
(With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
59 µg16.7 µg
321359 µg16.7 µg
321459 µg16.7 µg
3215
(Unspecified If Cooking Fat Added)
59 µg16.7 µg
3216
(Made Without Fat)
59 µg16.7 µg
3217
(Unspecified Form, Made Without Fat)
59 µg16.7 µg
3218
(Made With Water)
59 µg16.7 µg
321959 µg16.7 µg
322059 µg16.7 µg
3221
(Pita Bread, Beef, Lamb, Onion, Condiments, With Tomato & Spread)
59 µg16.7 µg
3222
(1 Large Patty, On White Bun)
59 µg16.7 µg
3223
(From Fast Food, 1 Large Patty)
59 µg16.7 µg
3224
(From School, On Bun)
59 µg16.7 µg
322559 µg16.7 µg
3226
(Home Prepared)
59 µg16.7 µg
3227
(Fruit Flavored, Made With Fat)
59 µg16.7 µg
3228
(Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
59 µg16.7 µg
3229
(Roasted, Nuts)
59 µg16.7 µg
323059 µg16.7 µg
3231
(With Rice Cereal & Chocolate Chips)
59 µg16.7 µg
3232
(With Rice Cereal & Chocolate Chips)
59 µg16.7 µg
3233
(Individual Size Or Tart)
59 µg16.7 µg
3234
(With Chocolate Chips)
59 µg16.7 µg
3235
(Cheese, With Vegetables, Thin Crust, Prepared From Frozen)
59 µg16.7 µg
3236
(Hamburger, Cheese, Sauce, On Whole Bun)
59 µg16.7 µg
3237
(Ponque, Puerto Rican Style)
59 µg16.7 µg
3238
(Flavors Other Than Chocolate, Individual Size Or Tart)
59 µg16.7 µg
323959 µg16.7 µg
3240
(Mature Seeds, Sprouted)
59 µg16.7 µg
324159 µg16.7 µg
3242
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
59 µg16.7 µg
324359 µg16.7 µg
3244
(Without Peanuts)
59 µg16.7 µg
324559 µg16.7 µg
324659 µg16.7 µg
324759 µg16.7 µg
3248
(With Lettuce & Tomato)
59 µg16.7 µg
3249
(Puerto Rican Style)
59 µg16.7 µg
3250
(With Cheese, On Bun)
59 µg16.7 µg
3251
(Dry, Cereals)
59 µg16.7 µg
3252
(51% Whole Wheat, Dry, Remaining Unenriched Semolina)
59 µg16.7 µg
325359 µg16.7 µg
325459 µg16.7 µg
3255
(Made With Fat)
58 µg16.4 µg
3256
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
58 µg16.4 µg
3257
(With Salt, Drained, Immature Seeds)
58 µg16.4 µg
3258
(Without Salt, Drained, Immature Seeds)
58 µg16.4 µg
3259
(With Salt, Drained)
58 µg16.4 µg
3260
(Without Salt, Drained)
58 µg16.4 µg
3261
(No Salt Added, Solids & Liquids)
58 µg16.4 µg
3262
(Regular Pack, Solids & Liquids)
58 µg16.4 µg
326358 µg16.4 µg
326458 µg16.4 µg
326558 µg16.4 µg
3266
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
58 µg16.4 µg
3267
(Creme-Filled With Chocolate Frosting)
58 µg16.4 µg
3268
(Made Without Fat)
58 µg16.4 µg
326958 µg16.4 µg
3270
(Made With Margarine)
58 µg16.4 µg
327158 µg16.4 µg
3272
(Unspecified If Cooking Fat Added)
58 µg16.4 µg
3273
(Made Without Fat)
58 µg16.4 µg
3274
(Made Without Fat)
58 µg16.4 µg
3275
(Arepa; P.r. Arepita, Puerto Rican Style)
58 µg16.4 µg
3276
(With Tomato And/Or Catsup, 2 Patties, On Bun)
58 µg16.4 µg
327758 µg16.4 µg
3278
(Raw, Peeled, Nuts)
58 µg16.4 µg
3279
(With Cheese, On Wheat Bun)
58 µg16.4 µg
3280
(Chili Gravy, Rice, Refried Beans)
58 µg16.4 µg
3281
(Not Further Specified)
58 µg16.4 µg
3282
(No Sauce Mixture)
58 µg16.4 µg
3283
(Made With Water)
58 µg16.4 µg
3284
(Cheese)
58 µg16.4 µg
3285
(Cheese)
58 µg16.4 µg
3286
(With Cheese & Tomato)
58 µg16.4 µg
3287
(With Cream Sauce & Meat, Restaurant)
58 µg16.4 µg
3288
(With Cream Sauce & Poultry, Restaurant)
58 µg16.4 µg
3289
(With Cream Sauce & Seafood, Restaurant)
58 µg16.4 µg
329058 µg16.4 µg
3291
(Dried, Pinyon, Nuts)
58 µg16.4 µg
3292
(On White Bun, Frankfurter Or Hot Dog Sandwich)
58 µg16.4 µg
3293
(Lightly Salted)
58 µg16.4 µg
3294
(Restructured, Lightly Salted)
58 µg16.4 µg
329558 µg16.4 µg
3296
(Indian Puffed Bread, Wheat)
58 µg16.4 µg
3297
(No Sauce, Unspecified Filling)
58 µg16.4 µg
3298
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
58 µg16.4 µg
329958 µg16.4 µg
3300
(Gandules Guisados, Gandur, Gandules, Puerto Rican Style)
58 µg16.4 µg
330158 µg16.4 µg
3302
(Cake)
58 µg16.4 µg
3303
(With Cream Or White Sauce)
58 µg16.4 µg
3304
(Plain, On Bun, From Fast Food / Restaurant)
58 µg16.4 µg
3305
(Plain, On White Bun)
58 µg16.4 µg
330658 µg16.4 µg
330758 µg16.4 µg
330858 µg16.4 µg
3309
(Made With Meat Substitute)
58 µg16.4 µg
331058 µg16.4 µg
3311
(Without Icing Or Filling)
58 µg16.4 µg
3312
(Lightly Salted)
58 µg16.4 µg
3313
(With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat)
58 µg16.4 µg
3314
(Commercially Prepared)
57 µg16.2 µg
331557 µg16.2 µg
331657 µg16.2 µg
3317
(With Salt, Drained)
57 µg16.2 µg
3318
(Without Salt, Drained)
57 µg16.2 µg
3319
(With Egg & Breakfast Meat)
57 µg16.2 µg
3320
(With Egg & Potato)
57 µg16.2 µg
332157 µg16.2 µg
3322
(Cheddar Cheese, No Spread, On Wheat Bread)
57 µg16.2 µg
3323
(Cheddar Cheese, No Spread, On Whole Wheat Bread)
57 µg16.2 µg
3324
(No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese)
57 µg16.2 µg
3325
(No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
57 µg16.2 µg
3326
(Diet Frozen Meal)
57 µg16.2 µg
3327
(With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled)
57 µg16.2 µg
3328
(With Lettuce, Tomato, & Spread, Broiled)
57 µg16.2 µg
3329
(On Bun)
57 µg16.2 µg
3330
(Made With Unspecified Fat)
57 µg16.2 µg
3331
(Made With Unspecified Fat)
57 µg16.2 µg
3332
(Made Without Fat)
57 µg16.2 µg
3333
(Made With Butter)
57 µg16.2 µg
3334
(Made With Margarine)
57 µg16.2 µg
333557 µg16.2 µg
3336
(Made With Unspecified Fat)
57 µg16.2 µg
3337
(Unspecified If Cooking Fat Added)
57 µg16.2 µg
3338
(Meat & Vegetable Topping, Regular Crust)
57 µg16.2 µg
3339
(Made With Unspecified Fat, Unspecified Form)
57 µg16.2 µg
3340
(Unspecified Form, Made With Butter)
57 µg16.2 µg
3341
(Unspecified Form, Made With Margarine)
57 µg16.2 µg
3342
(Unspecified Form, Made With Oil)
57 µg16.2 µg
3343
(Unspecified If Cooking Fat Added, Unspecified Form)
57 µg16.2 µg
3344
(Unspecified If Cooking Fat Added)
57 µg16.2 µg
3345
(With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)
57 µg16.2 µg
3346
(Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)
57 µg16.2 µg
3347
(With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Double-Decker Bun)
57 µg16.2 µg
334857 µg16.2 µg
3349
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
57 µg16.2 µg
335057 µg16.2 µg
3351
(With Noodles & Cream Sauce)
57 µg16.2 µg
3352
(With Lettuce, Tomato & Spread)
57 µg16.2 µg
3353
(With Mayonnaise Or Salad Dressing & Tomatoes, 2-1/2 Oz Meat, On Bun)
57 µg16.2 µg
3354
(With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)
57 µg16.2 µg
335557 µg16.2 µg
3356
(Reduced Sugar Jelly, On Wheat Bread)
57 µg16.2 µg
3357
(Reduced Sugar Jelly, On Whole Wheat Bread)
57 µg16.2 µg
335857 µg16.2 µg
3359
(With Cheese & Tuna)
57 µg16.2 µg
3360
(Without Icing Or Filling)
57 µg16.2 µg
3361
(From Fast Food / Restaurant)
57 µg16.2 µg
3362
(Individual Size Or Tart)
57 µg16.2 µg
3363
(With Meat & Vegetables, Medium Crust, Made From Frozen)
57 µg16.2 µg
3364
(With Meat & Vegetables, Thin Crust, Prepared From Frozen)
57 µg16.2 µg
3365
(Pastelon De Pollo, Puerto Rican Style)
57 µg16.2 µg
336657 µg16.2 µg
3367
(Dry Mix, Complete)
57 µg16.2 µg
3368
(Roasted, With Salt Added, Seeds)
57 µg16.2 µg
3369
(Roasted, Without Salt, Seeds)
57 µg16.2 µg
3370
(Not Further Specified)
57 µg16.2 µg
337157 µg16.2 µg
3372
(Common, Freshly Harvest, Danish, Domestic, & Pointed Types)
57 µg16.2 µg
3373
(Common, Stored, Danish, Domestic, & Pointed Types)
57 µg16.2 µg
337457 µg16.2 µg
337557 µg16.2 µg
337657 µg16.2 µg
337757 µg16.2 µg
3378
(Made Without Fat)
57 µg16.2 µg
337957 µg16.2 µg
338057 µg16.2 µg
3381
(Dry Soup, Mexican Style, Not Further Specified)
57 µg16.2 µg
338257 µg16.2 µg
338357 µg16.2 µg
3384
(Cheese-Filled, No Sauce)
57 µg16.2 µg
338557 µg16.2 µg
3386
(With Condiments, 1 Small Patty, On Bun)
57 µg16.2 µg
3387
(Cheese, With Meat & Vegetables, Thin Crust)
57 µg16.2 µg
3388
(With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat)
57 µg16.2 µg
3389
(With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)
57 µg16.2 µg
339056 µg15.9 µg
3391
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
56 µg15.9 µg
3392
(Individual Size Or Tart)
56 µg15.9 µg
3393
(With Salt, Drained, Chopped)
56 µg15.9 µg
3394
(Without Salt, Drained, Chopped)
56 µg15.9 µg
3395
(Prepared From Recipe)
56 µg15.9 µg
3396
(Without Icing Or Filling)
56 µg15.9 µg
3397
(American Cheese, No Spread, On Wheat Bread)
56 µg15.9 µg
3398
(American Cheese, No Spread, On Whole Wheat Bread)
56 µg15.9 µg
3399
(No Spread, On Wheat Bread, Reduced Fat American Cheese)
56 µg15.9 µg
3400
(No Spread, On Whole Wheat Bread, Reduced Fat American Cheese)
56 µg15.9 µg
3401
(With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun)
56 µg15.9 µg
3402
(Breaded, Fried)
56 µg15.9 µg
3403
(Plain With Pickles)
56 µg15.9 µg
3404
(As Ingredient)
56 µg15.9 µg
3405
(Made Without Fat, Unspecified Form)
56 µg15.9 µg
340656 µg15.9 µg
3407
(Made Without Fat)
56 µg15.9 µg
3408
(Made With Butter)
56 µg15.9 µg
340956 µg15.9 µg
3410
(Made With Unspecified Fat)
56 µg15.9 µg
3411
(Made Without Fat)
56 µg15.9 µg
3412
(Made With Butter)
56 µg15.9 µg
3413
(Made With Margarine)
56 µg15.9 µg
3414
(Made With Oil)
56 µg15.9 µg
3415
(Made With Unspecified Fat)
56 µg15.9 µg
3416
(Unspecified If Cooking Fat Added)
56 µg15.9 µg
3417
(Made With Butter)
56 µg15.9 µg
3418
(Made With Margarine)
56 µg15.9 µg
3419
(Made With Oil)
56 µg15.9 µg
3420
(Unspecified If Cooking Fat Added)
56 µg15.9 µg
3421
(Not Further Specified)
56 µg15.9 µg
3422
(Plain)
56 µg15.9 µg
3423
(With Egg, Cheese, & Ham)
56 µg15.9 µg
3424
(With Ham, Egg, & Cheese)
56 µg15.9 µg
3425
(Spices)
56 µg15.9 µg
3426
(Muscle Milk, Ready-To-Drink)
56 µg15.9 µg
3427
(Plain, Fat Free, On Wheat Bun)
56 µg15.9 µg
342856 µg15.9 µg
342956 µg15.9 µg
343056 µg15.9 µg
343156 µg15.9 µg
3432
(With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)
56 µg15.9 µg
3433
(With Cheese & Frankfurters Or Hot Dogs)
56 µg15.9 µg
3434
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
56 µg15.9 µg
3435
(Ready-To-Drink)
56 µg15.9 µg
3436
(With Creme Filling)
56 µg15.9 µg
3437
(With Peanut Butter & Jelly Filling)
56 µg15.9 µg
3438
(With Creme Filling)
56 µg15.9 µg
3439
(Includes USDA Food Distr. Program)
56 µg15.9 µg
3440
(Without Peanuts)
56 µg15.9 µg
3441
(Without Peanuts)
56 µg15.9 µg
3442
(Prepared From Recipe)
56 µg15.9 µg
3443
(On White Bread, Frankfurter Or Hot Dog Sandwich)
56 µg15.9 µg
344456 µg15.9 µg
344556 µg15.9 µg
344656 µg15.9 µg
344756 µg15.9 µg
344856 µg15.9 µg
3449
(Individual Size Or Tart)
56 µg15.9 µg
3450
(Meat-Filled, No Sauce)
56 µg15.9 µg
345156 µg15.9 µg
3452
(Meat-, Potato-, & Vegetable-Filled, No Gravy)
56 µg15.9 µg
3453
(With Vegetables & Gravy, Made Without Fat)
56 µg15.9 µg
3454
(Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread)
56 µg15.9 µg
3455
(Dry Roasted, With Salt Added, Nuts)
55 µg15.6 µg
3456
(Dry Roasted, Without Salt Added, Nuts)
55 µg15.6 µg
3457
(Not Further Specified)
55 µg15.6 µg
3458
(Without Icing Or Filling)
55 µg15.6 µg
3459
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
55 µg15.6 µg
3460
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart)
55 µg15.6 µg
346155 µg15.6 µg
3462
(With Condiments, 1 Small Patty, On Bun)
55 µg15.6 µg
3463
(Dehydrated)
55 µg15.6 µg
346455 µg15.6 µg
3465
(With Salt Added, Plain, Nuts)
55 µg15.6 µg
3466
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun)
55 µg15.6 µg
3467
(With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)
55 µg15.6 µg
3468
(From School)
55 µg15.6 µg
3469
(Made From Home Recipe Or Purchased At A Bakery)
55 µg15.6 µg
3470
(Made Without Fat)
55 µg15.6 µg
3471
(From Restaurant)
55 µg15.6 µg
3472
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)
55 µg15.6 µg
3473
(With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun)
55 µg15.6 µg
347455 µg15.6 µg
3475
(Without Salt)
55 µg15.6 µg
347655 µg15.6 µg
3477
(With Tomato-Based Sauce)
55 µg15.6 µg
347855 µg15.6 µg
3479
(With Sugar & Fruit)
55 µg15.6 µg
348055 µg15.6 µg
3481
(Plain, 1 Small Patty, On Wheat Bun)
55 µg15.6 µg
3482
(With Icing Or Filling)
55 µg15.6 µg
348355 µg15.6 µg
348455 µg15.6 µg
3485
(Pastelillo De Carne, Empanadilla, Puerto Rican Style)
55 µg15.6 µg
348655 µg15.6 µg
3487
(With Cheese & Sour Cream)
55 µg15.6 µg
3488
(Chocolate Covered Candy)
55 µg15.6 µg
3489
(With Tomato-Based Sauce Mixture)
55 µg15.6 µg
3490
(Commercially Prepared, Enriched, Other Than All Butter)
55 µg15.6 µg
3491
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
55 µg15.6 µg
349255 µg15.6 µg
349355 µg15.6 µg
3494
(Corned Beef Sandwich With Sauerkraut & Cheese)
55 µg15.6 µg
349555 µg15.6 µg
3496
(With Whipped Cream & Fruit, Sponge Type)
55 µg15.6 µg
3497
(With Noodles, Lettuce, Egg, Fish, & Pork)
55 µg15.6 µg
3498
(Asopao De Pollo, Puerto Rican Style)
55 µg15.6 µg
3499
(Meatless)
55 µg15.6 µg
350055 µg15.6 µg
350155 µg15.6 µg
3502
(With Vegetables & Gravy, Made With Fat)
55 µg15.6 µg
3503
(With Vegetables & Gravy, Unspecified If Cooking Fat Added)
55 µg15.6 µg
3504
(With Vegetables, Soy-Based Sauce, Made With Fat)
55 µg15.6 µg
3505
(With Vegetables, Soy-Based Sauce, Made Without Fat)
55 µg15.6 µg
3506
(With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added)
55 µg15.6 µg
350755 µg15.6 µg
3508
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
55 µg15.6 µg
3509
(With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)
54 µg15.3 µg
3510
(Korean)
54 µg15.3 µg
3511
(With Egg & Bacon)
54 µg15.3 µg
3512
(With Salt, Mature Seeds)
54 µg15.3 µg
3513
(Without Salt, Mature)
54 µg15.3 µg
3514
(Including Corn, Carrots, & Green Beans)
54 µg15.3 µg
351554 µg15.3 µg
3516
(Whole-Groat)
54 µg15.3 µg
351754 µg15.3 µg
351854 µg15.3 µg
351954 µg15.3 µg
3520
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
54 µg15.3 µg
3521
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
54 µg15.3 µg
3522
(With Gravy, Dessert, Dressing, Boneless, Frozen Meal, Large Meat Portion)
54 µg15.3 µg
3523
(Made With Butter, Unspecified Form)
54 µg15.3 µg
3524
(Made With Margarine, Unspecified Form)
54 µg15.3 µg
3525
(Made With Oil, Unspecified Form)
54 µg15.3 µg
3526
(Made With Unspecified Fat, Unspecified Form)
54 µg15.3 µg
3527
(Unspecified If Cooking Fat Added, Unspecified Form)
54 µg15.3 µg
3528
(Made With Butter)
54 µg15.3 µg
3529
(Made With Oil)
54 µg15.3 µg
3530
(Made With Unspecified Fat)
54 µg15.3 µg
353154 µg15.3 µg
3532
(Made With Butter)
54 µg15.3 µg
3533
(Made With Margarine)
54 µg15.3 µg
3534
(Made With Oil)
54 µg15.3 µg
3535
(Made With Unspecified Fat)
54 µg15.3 µg
3536
(Unspecified If Cooking Fat Added)
54 µg15.3 µg
3537
(Made Without Fat)
54 µg15.3 µg
3538
(2 Patties, 1/4 Lb Meat Each, On Bun)
54 µg15.3 µg
3539
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)
54 µg15.3 µg
3540
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)
54 µg15.3 µg
354154 µg15.3 µg
354254 µg15.3 µg
3543
(Raw, Nuts)
54 µg15.3 µg
3544
(Made With Non-Dairy Milk, Made Without Fat)
54 µg15.3 µg
3545
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
54 µg15.3 µg
354654 µg15.3 µg
3547
(With Icing Or Filling)
54 µg15.3 µg
3548
(With Fruit)
54 µg15.3 µg
3549
(Individual Size Or Tart)
54 µg15.3 µg
3550
(Dry Mix, Incomplete)
54 µg15.3 µg
3551
(Hard, Whole-Wheat Including Both Salted & Unsalted)
54 µg15.3 µg
3552
(With Icing Or Filling, Not Chocolate)
54 µg15.3 µg
3553
(Creme-Filled, Sponge)
54 µg15.3 µg
355454 µg15.3 µg
3555
(Made Without Fat)
54 µg15.3 µg
355654 µg15.3 µg
355754 µg15.3 µg
355854 µg15.3 µg
3559
(With Fat Free Spread)
54 µg15.3 µg
356054 µg15.3 µg
3561
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
54 µg15.3 µg
3562
(Filled With Beef Patty, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)
54 µg15.3 µg
356353 µg15 µg
3564
(Lower Sodium)
53 µg15 µg
3565
(With Salt Added, Plain, Nuts)
53 µg15 µg
3566
(Without Salt Added, Plain, Nuts)
53 µg15 µg
3567
(Flavored)
53 µg15 µg
3568
(Lightly Salted)
53 µg15 µg
3569
(Salted)
53 µg15 µg
3570
(Unsalted)
53 µg15 µg
357153 µg15 µg
3572
(Yellow And/Or Green String Beans)
53 µg15 µg
3573
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
53 µg15 µg
357453 µg15 µg
357553 µg15 µg
3576
(With Ham)
53 µg15 µg
3577
(Prepared From Recipe)
53 µg15 µg
3578
(With Salt, Drained, Pe-Tsai)
53 µg15 µg
3579
(Without Salt, Drained, Pe-Tsai)
53 µg15 µg
3580
(Regular, Cookies, Dry Mix)
53 µg15 µg
3581
(Prepared From Recipe, Cookie-Type, Graham Cracker)
53 µg15 µg
3582
(With Meat & Sour Cream)
53 µg15 µg
3583
(Cheese)
53 µg15 µg
3584
(From Restaurant)
53 µg15 µg
3585
(Made With Unspecified Fat)
53 µg15 µg
358653 µg15 µg
3587
(Flavored, Corn Or Hominy, Made Without Fat)
53 µg15 µg
3588
(Flavored, Corn Or Hominy, Unspecified If Cooking Fat Added)
53 µg15 µg
3589
(Chinese Okra, Made With Fat)
53 µg15 µg
3590
(Made With Unspecified Fat, Unspecified Form)
53 µg15 µg
3591
(With Yogurt Coating)
53 µg15 µg
3592
(With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)
53 µg15 µg
359353 µg15 µg
359453 µg15 µg
3595
(Fat Free)
53 µg15 µg
3596
(Cookies)
53 µg15 µg
3597
(Alaska Native)
53 µg15 µg
3598
(Whole Grain, Reduced Fat)
53 µg15 µg
3599
(Skin Only, Flour, Chicken)
53 µg15 µg
360053 µg15 µg
360153 µg15 µg
360253 µg15 µg
3603
(With Lettuce & Spread)
53 µg15 µg
360453 µg15 µg
3605
(Plain, 1 Medium Patty, On Wheat Bun)
53 µg15 µg
360653 µg15 µg
3607
(Refrigerated Dough)
53 µg15 µg
3608
(With Lettuce, Tomato, & Spread)
53 µg15 µg
3609
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
53 µg15 µg
3610
(Individual Size Or Tart)
53 µg15 µg
361153 µg15 µg
3612
(Young Pods With Seeds)
53 µg15 µg
361353 µg15 µg
3614
(With Bacon & Cheese Sauce)
53 µg15 µg
3615
(Cookie)
53 µg15 µg
3616
(With Tomato-Based Sauce Mixture)
53 µg15 µg
361753 µg15 µg
361853 µg15 µg
3619
(With Meat & Mushroom Sauce, Diet Frozen Meal)
53 µg15 µg
3620
(Made With Fat)
53 µg15 µg
3621
(Unspecified If Cooking Fat Added)
53 µg15 µg
3622
(Prepared From Recipe)
53 µg15 µg
362353 µg15 µg
3624
(With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)
53 µg15 µg
362553 µg15 µg
362653 µg15 µg
3627
(Cereals Ready-To-Eat)
53 µg15 µg
3628
(Includes USDA Food Distr. Program)
53 µg15 µg
3629
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
53 µg15 µg
3630
(Without Syrup, Puerto Rican Style, Bunuelos De Viento)
52 µg14.7 µg
363152 µg14.7 µg
3632
(Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
52 µg14.7 µg
3633
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
52 µg14.7 µg
363452 µg14.7 µg
3635
(With Condiments, 2 Small Patties, On Bun)
52 µg14.7 µg
3636
(With Tomato Sauce, Cheese-Filled, Meatless)
52 µg14.7 µg
3637
(Low Sodium, Unspecified If Cooking Fat Added)
52 µg14.7 µg
3638
(Made With Margarine, Low Sodium)
52 µg14.7 µg
3639
(1 Large Patty, On White Bun)
52 µg14.7 µg
3640
(Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)
52 µg14.7 µg
3641
(With Tomato-Based Sauce Mixture)
52 µg14.7 µg
3642
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
52 µg14.7 µg
3643
(With Or Without Cheese, On Bun)
52 µg14.7 µg
3644
(Individual Size Or Tart)
52 µg14.7 µg
3645
(Cereal Grain Beverage, Powder)
52 µg14.7 µg
3646
(Made With Unspecified Fat, Unspecified Form)
52 µg14.7 µg
3647
(Made With Unspecified Fat)
52 µg14.7 µg
3648
(Made With Milk, Corn Or Hominy, Made Without Fat)
52 µg14.7 µg
3649
(Made With Milk, Made Without Fat)
52 µg14.7 µg
3650
(Made With Milk, Unspecified If Cooking Fat Added)
52 µg14.7 µg
3651
(Made With Fat)
52 µg14.7 µg
3652
(Made Without Fat)
52 µg14.7 µg
3653
(With Lettuce, Cheese, & Ranch Sauce)
52 µg14.7 µg
3654
(With Chocolate Filling & Icing, Non-Chocolate Layer Cake)
52 µg14.7 µg
3655
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)
52 µg14.7 µg
3656
(2 Small Patties, On White Bun)
52 µg14.7 µg
3657
(Whole Grain, From Fast Food / Restaurant)
52 µg14.7 µg
3658
(Chicharrones De Pollo, Puerto Rican Style)
52 µg14.7 µg
3659
(With Cheese, On Wheat Bun)
52 µg14.7 µg
366052 µg14.7 µg
3661
(Plain, No Filling)
52 µg14.7 µg
3662
(Made With Non-Dairy Milk, Made With Fat)
52 µg14.7 µg
3663
(Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
52 µg14.7 µg
3664
(Cabbage)
52 µg14.7 µg
366552 µg14.7 µg
3666
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
52 µg14.7 µg
3667
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy)
52 µg14.7 µg
366852 µg14.7 µg
3669
(With Dried Fruit, Seeds, & Chocolate)
52 µg14.7 µg
3670
(Commercially Prepared, Soft-Type)
52 µg14.7 µg
367152 µg14.7 µg
3672
(From Fast Food / Restaurant)
52 µg14.7 µg
367352 µg14.7 µg
367452 µg14.7 µg
3675
(With Gravy)
52 µg14.7 µg
3676
(Dry Powder)
52 µg14.7 µg
3677
(Commercially Prepared, Butter, Includes Fresh & Frozen)
52 µg14.7 µg
3678
(Without Icing Or Filling)
52 µg14.7 µg
3679
(Without Icing Or Filling)
52 µg14.7 µg
368052 µg14.7 µg
368152 µg14.7 µg
368252 µg14.7 µg
3683
(Without Icing, Sopa Borracha)
52 µg14.7 µg
368452 µg14.7 µg
3685
(Seasoned, Crackers)
52 µg14.7 µg
3686
(Made With Dry Noodles, Home Recipe, Mexican Style)
52 µg14.7 µg
3687
(Diet Frozen Meal)
52 µg14.7 µg
3688
(With Icing Or Filling)
52 µg14.7 µg
368952 µg14.7 µg
3690
(Commercially Prepared)
52 µg14.7 µg
3691
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
52 µg14.7 µg
369252 µg14.7 µg
369352 µg14.7 µg
369452 µg14.7 µg
3695
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
52 µg14.7 µg
3696
(Without Icing Or Filling)
51 µg14.5 µg
3697
(Two Crust)
51 µg14.5 µg
369851 µg14.5 µg
369951 µg14.5 µg
3700
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
51 µg14.5 µg
3701
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
51 µg14.5 µg
3702
(Bitter Gourd, With Salt, Drained, Pods)
51 µg14.5 µg
3703
(Bitter Gourd, Without Salt, Drained, Pods)
51 µg14.5 µg
3704
(With Egg, Potato, & Breakfast Meat)
51 µg14.5 µg
3705
(With Romaine, No Dressing)
51 µg14.5 µg
3706
(Crustaceans)
51 µg14.5 µg
3707
(Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain)
51 µg14.5 µg
3708
(Common: Blackeyes, Crowder, Southern, Mature Seeds)
51 µg14.5 µg
370951 µg14.5 µg
3710
(With Mayonnaise, Cheddar Cheese, On Wheat Bread)
51 µg14.5 µg
3711
(With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)
51 µg14.5 µg
371251 µg14.5 µg
371351 µg14.5 µg
3714
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
51 µg14.5 µg
3715
(Plain, From Fast Food / Restaurant)
51 µg14.5 µg
371651 µg14.5 µg
3717
(Not Almonds Or Peanuts)
51 µg14.5 µg
371851 µg14.5 µg
3719
(With Icing Or Filling)
51 µg14.5 µg
3720
(Crustaceans, Moist Heat)
51 µg14.5 µg
3721
(Made Without Fat, Unspecified Form)
51 µg14.5 µg
3722
(Made Without Fat)
51 µg14.5 µg
3723
(Crustaceans, Moist Heat)
51 µg14.5 µg
3724
(Unspecified Cooking Method)
51 µg14.5 µg
3725
(Made Without Fat)
51 µg14.5 µg
3726
(Corn Or Hominy, Made Without Fat)
51 µg14.5 µg
3727
(With Butter Sauce & Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy)
51 µg14.5 µg
3728
(With Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy)
51 µg14.5 µg
3729
(51% Whole Wheat, Includes USDA Food Distr. Program, Remaining Enriched Semolina)
51 µg14.5 µg
3730
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun)
51 µg14.5 µg
3731
(Bagoong)
51 µg14.5 µg
3732
(Ready-To-Serve)
51 µg14.5 µg
3733
(Coated, From Fast Food)
51 µg14.5 µg
3734
(Coated, From Restaurant)
51 µg14.5 µg
3735
(Stuffed With Cheese, Breaded Or Battered)
51 µg14.5 µg
373651 µg14.5 µg
3737
(Prepared From Recipe)
51 µg14.5 µg
373851 µg14.5 µg
3739
(With Assorted Vegetables Excluding Tomatoes & Carrots, No Dressing)
51 µg14.5 µg
3740
(With Cheese, Made From Reduced Fat Packaged Mix)
51 µg14.5 µg
3741
(With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled)
51 µg14.5 µg
374251 µg14.5 µg
3743
(With Dried Fruit & Seeds)
51 µg14.5 µg
3744
(Fudge Or Nougat, Caramel & Nuts)
51 µg14.5 µg
374551 µg14.5 µg
3746
(Valenciana Style, Paella Valenciana)
51 µg14.5 µg
374751 µg14.5 µg
374851 µg14.5 µg
3749
(Dry Roasted, With Salt Added, Nuts)
51 µg14.5 µg
3750
(Dry Roasted, Without Salt Added, Nuts)
51 µg14.5 µg
3751
(Not Further Specified)
51 µg14.5 µg
3752
(Raw, Nuts)
51 µg14.5 µg
3753
(Two Crust)
51 µg14.5 µg
3754
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
51 µg14.5 µg
3755
(Chocolate)
51 µg14.5 µg
375651 µg14.5 µg
3757
(Custard Or Cream Filled, Iced Or Not Iced)
51 µg14.5 µg
3758
(Bagged Cereal, Cereals Ready-To-Eat)
51 µg14.5 µg
3759
(Made With Biscuit Mix & Cheese)
51 µg14.5 µg
3760
(Candies)
51 µg14.5 µg
376151 µg14.5 µg
376251 µg14.5 µg
3763
(With Chicken & Sour Cream)
51 µg14.5 µg
376451 µg14.5 µg
3765
(Without Icing Or Filling)
51 µg14.5 µg
3766
(Plain, On Roll)
51 µg14.5 µg
376751 µg14.5 µg
376851 µg14.5 µg
3769
(Meatless With Sour Cream)
51 µg14.5 µg
3770
(Not Further Specified)
51 µg14.5 µg
3771
(With Vegetables, Cream Or White Sauce)
51 µg14.5 µg
377251 µg14.5 µg
3773
(With Condiments, 1 Small Patty, On Bun)
51 µg14.5 µg
3774
(Prepared From Recipe With Coconut Frosting)
51 µg14.5 µg
3775
(Prepared From Recipe Without Frosting)
51 µg14.5 µg
3776
(Plain, 1 Medium Patty, On White Bun)
50 µg14.2 µg
3777
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
50 µg14.2 µg
3778
(Individual Size Or Tart)
50 µg14.2 µg
3779
(With Salt, Drained)
50 µg14.2 µg
3780
(Without Salt, Drained)
50 µg14.2 µg
3781
(Mollusks, Mixed Species)
50 µg14.2 µg
3782
(Drained, Made Without Fat, Unspecified Type)
50 µg14.2 µg
378350 µg14.2 µg
3784
(With Tomato Sauce & Cheese)
50 µg14.2 µg
3785
(With Butter, Cheddar Cheese, On Wheat Bread)
50 µg14.2 µg
3786
(With Butter, Cheddar Cheese, On Whole Wheat Bread)
50 µg14.2 µg
3787
(With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)
50 µg14.2 µg
3788
(With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
50 µg14.2 µg
3789
(With Mayonnaise, American Cheese, On Wheat Bread)
50 µg14.2 µg
3790
(With Mayonnaise, American Cheese, On Whole Wheat Bread)
50 µg14.2 µg
3791
(With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese)
50 µg14.2 µg
3792
(With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)
50 µg14.2 µg
3793
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese)
50 µg14.2 µg
3794
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
50 µg14.2 µg
379550 µg14.2 µg
3796
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
50 µg14.2 µg
3797
(As Ingredient)
50 µg14.2 µg
3798
(Made Without Fat)
50 µg14.2 µg
3799
(Made Without Fat)
50 µg14.2 µg
3800
(Flavored, Corn Or Hominy, Made With Fat)
50 µg14.2 µg
3801
(Made With Milk, Corn Or Hominy, Made With Fat)
50 µg14.2 µg
3802
(Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added)
50 µg14.2 µg
3803
(Unspecified If Cooking Fat Added)
50 µg14.2 µg
3804
(Made With Milk)
50 µg14.2 µg
3805
(2 Medium Patties, On White Bun)
50 µg14.2 µg
3806
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
50 µg14.2 µg
380750 µg14.2 µg
380850 µg14.2 µg
3809
(Plain)
50 µg14.2 µg
3810
(With Cream Sauce)
50 µg14.2 µg
381150 µg14.2 µg
3812
(Whole Grain)
50 µg14.2 µg
3813
(Whole Grain)
50 µg14.2 µg
381450 µg14.2 µg
381550 µg14.2 µg
3816
(With Cheese, From Fast Food)
50 µg14.2 µg
3817
(With Cheese, On White Bun)
50 µg14.2 µg
3818
(With Added Vitamin A & Vitamin D, Dry)
50 µg14.2 µg
3819
(Without Added Vitamin A & Vitamin D, Dry)
50 µg14.2 µg
3820
(With Cheese)
50 µg14.2 µg
3821
(Regular Jelly, On Wheat Bread)
50 µg14.2 µg
3822
(Regular Jelly, On Whole Wheat Bread)
50 µg14.2 µg
3823
(With Cheese & Meat)
50 µg14.2 µg
3824
(Chocolate, Powder)
50 µg14.2 µg
3825
(Not Further Specified)
50 µg14.2 µg
3826
(With Spread, Media Noche)
50 µg14.2 µg
3827
(Dry, Fat Free, Skim, Not Reconstituted)
50 µg14.2 µg
3828
(Dry, Low Fat, 1%, Not Reconstituted)
50 µg14.2 µg
3829
(Dry, Unspecified Fat Content, Not Reconstituted)
50 µg14.2 µg
3830
(Dry, Calcium Reduced)
50 µg14.2 µg
3831
(With Added Vitamin A & Vitamin D, Regular, Dry)
50 µg14.2 µg
3832
(Without Added Vitamin A & Vitamin D, Regular, Dry)
50 µg14.2 µg
3833
(Dry, Cooked With Pork)
50 µg14.2 µg
3834
(With Onions, Dill Pickles & Barbecue Sauce, On White Roll)
50 µg14.2 µg
3835
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
50 µg14.2 µg
383650 µg14.2 µg
383750 µg14.2 µg
3838
(With Chocolate Coating, Chocolate, Individual Size)
50 µg14.2 µg
3839
(With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)
50 µg14.2 µg
3840
(Chocolate)
50 µg14.2 µg
384150 µg14.2 µg
384250 µg14.2 µg
3843
(Sturgeon)
50 µg14.2 µg
3844
(With Chicken & Beans)
50 µg14.2 µg
384550 µg14.2 µg
384650 µg14.2 µg
3847
(With Fried Peppers & Onions, On Roll)
50 µg14.2 µg
3848
(Puerto Rican Style)
50 µg14.2 µg
3849
(With Rice & Tomato Sauce)
50 µg14.2 µg
3850
(With Vinaigrette Dressing, Cheese-Filled, Meatless)
50 µg14.2 µg
385150 µg14.2 µg
385250 µg14.2 µg
3853
(Blanched, Nuts)
49 µg13.9 µg
3854
(Two Crust)
49 µg13.9 µg
385549 µg13.9 µg
385649 µg13.9 µg
385749 µg13.9 µg
3858
(With Egg, Beans, & Breakfast Meat)
49 µg13.9 µg
385949 µg13.9 µg
3860
(With Tomato Sauce & Frankfurters Or Hot Dogs)
49 µg13.9 µg
386149 µg13.9 µg
3862
(Vacuum Pack, No Salt Added)
49 µg13.9 µg
3863
(Vacuum Pack, Regular Pack)
49 µg13.9 µg
3864
(Vacuum Pack, No Salt Added)
49 µg13.9 µg
3865
(Vacuum Pack, Regular Pack)
49 µg13.9 µg
3866
(With Butter, American Cheese, On Wheat Bread)
49 µg13.9 µg
3867
(With Butter, American Cheese, On Whole Wheat Bread)
49 µg13.9 µg
3868
(With Butter, On Wheat Bread, Reduced Fat American Cheese)
49 µg13.9 µg
3869
(With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)
49 µg13.9 µg
3870
(Plain, 1 Small Patty, On Wheat Bun)
49 µg13.9 µg
3871
(With Ham, 1/4 Lb Meat, On Bun)
49 µg13.9 µg
387249 µg13.9 µg
3873
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
49 µg13.9 µg
3874
(With Noodles, Unspecified Type Of Meat)
49 µg13.9 µg
3875
(Made With Fat, Unspecified Form)
49 µg13.9 µg
3876
(Unspecified If Cooking Fat Added, Unspecified Form)
49 µg13.9 µg
3877
(Made With Fat)
49 µg13.9 µg
3878
(Unspecified If Cooking Fat Added)
49 µg13.9 µg
3879
(Made With Unspecified Fat)
49 µg13.9 µg
3880
(Made With Unspecified Fat, Unspecified Form)
49 µg13.9 µg
3881
(Unspecified If Cooking Fat Added)
49 µg13.9 µg
3882
(Made With Butter)
49 µg13.9 µg
388349 µg13.9 µg
3884
(Made With Unspecified Fat)
49 µg13.9 µg
3885
(Corn Or Hominy, Made With Fat)
49 µg13.9 µg
3886
(Corn Or Hominy, Unspecified If Cooking Fat Added)
49 µg13.9 µg
3887
(Made With Milk, Made With Fat)
49 µg13.9 µg
3888
(Made Without Fat)
49 µg13.9 µg
3889
(Unspecified If Cooking Fat Added)
49 µg13.9 µg
3890
(Made Without Fat)
49 µg13.9 µg
389149 µg13.9 µg
3892
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
49 µg13.9 µg
389349 µg13.9 µg
3894
(Whole-Wheat)
49 µg13.9 µg
3895
(With Mushroom)
49 µg13.9 µg
389649 µg13.9 µg
3897
(Coated, Skin / Coating Eaten, From Fast Food)
49 µg13.9 µg
3898
(Coated, Skin / Coating Eaten, From Restaurant)
49 µg13.9 µg
389949 µg13.9 µg
3900
(With Noodles, In Sauce)
49 µg13.9 µg
3901
(With Mushroom Soup Mixture)
49 µg13.9 µg
3902
(With Cheese & Chicken Or Turkey)
49 µg13.9 µg
390349 µg13.9 µg
390449 µg13.9 µg
3905
(Spices)
49 µg13.9 µg
390649 µg13.9 µg
3907
(Lightly Salted)
49 µg13.9 µg
3908
(Made With Evaporated Milk)
49 µg13.9 µg
390949 µg13.9 µg
391049 µg13.9 µg
391149 µg13.9 µg
3912
(Common)
49 µg13.9 µg
391349 µg13.9 µg
391449 µg13.9 µg
391549 µg13.9 µg
3916
(Cheese)
49 µg13.9 µg
3917
(With Mushroom Soup Mixture)
49 µg13.9 µg
3918
(With Meat & Beans)
49 µg13.9 µg
3919
(With Meat & Sour Cream)
49 µg13.9 µg
3920
(Chocolate)
49 µg13.9 µg
392149 µg13.9 µg
392249 µg13.9 µg
392349 µg13.9 µg
3924
(Chayote Relleno, Puerto Rican Style)
49 µg13.9 µg
392549 µg13.9 µg
392649 µg13.9 µg
392749 µg13.9 µg
3928
(Home Prepared)
48 µg13.6 µg
3929
(Coated, Made With Cooking Spray)
48 µg13.6 µg
3930
(Coated, Made Without Fat)
48 µg13.6 µg
3931
(Made With Margarine, Prepared From Recipe)
48 µg13.6 µg
393248 µg13.6 µg
3933
(Frozen Entree, Reduced Fat)
48 µg13.6 µg
393448 µg13.6 µg
3935
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust)
48 µg13.6 µg
393648 µg13.6 µg
3937
(Mollusks, Mixed Species)
48 µg13.6 µg
393848 µg13.6 µg
3939
(With Chicken, Beans, & Rice)
48 µg13.6 µg
3940
(Drained, Made With Fat, Unspecified Type)
48 µg13.6 µg
3941
(Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids)
48 µg13.6 µg
3942
(Plain, 1 Medium Patty, On Wheat Bun)
48 µg13.6 µg
3943
(With Mushrooms In Sauce, 1/4 Lb Meat, On Bun)
48 µg13.6 µg
394448 µg13.6 µg
3945
(With Gravy)
48 µg13.6 µg
394648 µg13.6 µg
3947
(With Noodles, Various Types Of Meat)
48 µg13.6 µg
394848 µg13.6 µg
3949
(Made With Unspecified Fat)
48 µg13.6 µg
3950
(Made With Unspecified Fat, Unspecified Form)
48 µg13.6 µg
3951
(Made With Fat)
48 µg13.6 µg
3952
(Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made Without Fat)
48 µg13.6 µg
3953
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun)
48 µg13.6 µg
3954
(2 Small Patties, On White Bun)
48 µg13.6 µg
3955
(With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)
48 µg13.6 µg
3956
(Custard Or Cream Filled, Not Iced)
48 µg13.6 µg
3957
(With Dark-Green Vegetables, Made Without Fat)
48 µg13.6 µg
395848 µg13.6 µg
3959
(Cereal- & Vegetable Protein-Based)
48 µg13.6 µg
3960
(With Tomato Sauce, Sliced Apples, Bread)
48 µg13.6 µg
3961
(With Low-Calorie Sweetener, Made From Lowfat Milk)
48 µg13.6 µg
396248 µg13.6 µg
3963
(Commercial)
48 µg13.6 µg
396448 µg13.6 µg
396548 µg13.6 µg
3966
(With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing)
48 µg13.6 µg
3967
(With Meat & Cheese)
48 µg13.6 µg
3968
(Without Raisins, Prepared From Recipe)
48 µg13.6 µg
3969
(Two Crust)
48 µg13.6 µg
397048 µg13.6 µg
3971
(Soft-Type)
48 µg13.6 µg
3972
(Two Crust)
48 µg13.6 µg
397348 µg13.6 µg
3974
(Quesadilla Salvadorena)
48 µg13.6 µg
3975
(Puerto Rican Style)
48 µg13.6 µg
397648 µg13.6 µg
3977
(Plain, On Roll)
48 µg13.6 µg
397848 µg13.6 µg
3979
(Without Salt)
48 µg13.6 µg
398048 µg13.6 µg
398148 µg13.6 µg
3982
(With Mushroom Soup)
48 µg13.6 µg
3983
(With Meat, Fish, Or Poultry)
48 µg13.6 µg
3984
(Degermed, Unenriched)
48 µg13.6 µg
3985
(Regular, Refrigerated)
47 µg13.3 µg
3986
(With Mushroom Soup, Mixture)
47 µg13.3 µg
398747 µg13.3 µg
3988
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture)
47 µg13.3 µg
3989
(With Salt, Drained, Immature Seeds)
47 µg13.3 µg
3990
(Without Salt, Drained, Immature Seeds)
47 µg13.3 µg
3991
(With Salt, Drained, Mature Seeds, Sprouted)
47 µg13.3 µg
3992
(Without Salt, Drained, Mature Seeds, Sprouted)
47 µg13.3 µg
3993
(With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)
47 µg13.3 µg
3994
(With Mushroom Soup Mixture)
47 µg13.3 µg
3995
(Not Chocolate)
47 µg13.3 µg
3996
(Made With Butter, Prepared From Recipe)
47 µg13.3 µg
3997
(Made With Margarine, Prepared From Recipe)
47 µg13.3 µg
3998
(With Lettuce & Spread, On Multigrain Roll)
47 µg13.3 µg
3999
(With Fruit, Crumb Or Quick-Bread Type)
47 µg13.3 µg
400047 µg13.3 µg
fig 4. Foods with folate (DFE) 3001 to 4000

List of foods (4001 - 5000) With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

#Foods with Folate (DFE)per 100gper Oz
4001
(Made Without Fat)
47 µg13.3 µg
4002
(Made Without Fat)
47 µg13.3 µg
4003
(Unspecified Form, Made Without Fat)
47 µg13.3 µg
4004
(Unspecified Form, Made Without Fat)
47 µg13.3 µg
4005
(Made With Fat)
47 µg13.3 µg
4006
(Made Without Fat)
47 µg13.3 µg
4007
(Made With Butter)
47 µg13.3 µg
4008
(Made With Margarine)
47 µg13.3 µg
400947 µg13.3 µg
4010
(Made With Unspecified Fat)
47 µg13.3 µg
4011
(Unspecified If Cooking Fat Added)
47 µg13.3 µg
4012
(Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made With Fat)
47 µg13.3 µg
401347 µg13.3 µg
401447 µg13.3 µg
401547 µg13.3 µg
401647 µg13.3 µg
401747 µg13.3 µg
4018
(With Chocolate & Marshmallow, Cookie)
47 µg13.3 µg
401947 µg13.3 µg
4020
(1 Large Patty, On Wheat Bun)
47 µg13.3 µg
4021
(With Condiments, 1 Medium Patty, On White Bun)
47 µg13.3 µg
4022
(With Condiments, 1 Small Patty, On White Bun)
47 µg13.3 µg
4023
(Made With Milk)
47 µg13.3 µg
402447 µg13.3 µg
402547 µg13.3 µg
4026
(With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)
47 µg13.3 µg
4027
(With Chicken & Cheese)
47 µg13.3 µg
402847 µg13.3 µg
4029
(With Cheese & Tomato Sauce, Meatless)
47 µg13.3 µg
4030
(Two Crust)
47 µg13.3 µg
403147 µg13.3 µg
403247 µg13.3 µg
403347 µg13.3 µg
4034
(With Whipped Topping & Fruit, Diet)
47 µg13.3 µg
4035
(Made From Home Recipe Or Purchased At Bakery)
47 µg13.3 µg
4036
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
47 µg13.3 µg
4037
(Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing)
46 µg13 µg
4038
(With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing)
46 µg13 µg
4039
(Coated, Made With Butter)
46 µg13 µg
4040
(Coated, Made With Margarine)
46 µg13 µg
4041
(Coated, Made With Oil)
46 µg13 µg
404246 µg13 µg
4043
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture)
46 µg13 µg
4044
(With Egg & Ham)
46 µg13 µg
4045
(With Salt, Drained)
46 µg13 µg
4046
(Without Salt, Drained)
46 µg13 µg
4047
(With Salt, Drained)
46 µg13 µg
4048
(Without Salt, Drained)
46 µg13 µg
404946 µg13 µg
4050
(Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing)
46 µg13 µg
4051
(Chicken And/Or Turkey, Lettuce, Tomatoes, & Cheese, Breaded, Fried, No Dressing)
46 µg13 µg
4052
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
46 µg13 µg
4053
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
46 µg13 µg
4054
(Plain, From Other Sources)
46 µg13 µg
4055
(With Chicken & Sour Cream)
46 µg13 µg
4056
(Boiled & Steamed, Nuts)
46 µg13 µg
4057
(Made With Unspecified Fat, Unspecified Form)
46 µg13 µg
4058
(Made Without Fat)
46 µg13 µg
405946 µg13 µg
4060
(Made With Butter)
46 µg13 µg
4061
(Made With Oil)
46 µg13 µg
4062
(Made With Unspecified Fat)
46 µg13 µg
4063
(Unspecified If Cooking Fat Added)
46 µg13 µg
4064
(Unspecified Form, Made With Fat)
46 µg13 µg
4065
(Unspecified If Cooking Fat Added, Unspecified Form)
46 µg13 µg
4066
(Chinese Okra, Made Without Fat)
46 µg13 µg
4067
(Made With Unspecified Fat)
46 µg13 µg
4068
(With Cream Or Cheese Sauce, Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower, Peas, Etc.)
46 µg13 µg
4069
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made Without Fat)
46 µg13 µg
4070
(Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water)
46 µg13 µg
4071
(With Oysters)
46 µg13 µg
407246 µg13 µg
407346 µg13 µg
407446 µg13 µg
407546 µg13 µg
4076
(Chewy, Mixed Flavors)
46 µg13 µg
407746 µg13 µg
4078
(With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal)
46 µg13 µg
4079
(Natural, Powder, Dairy Based.)
46 µg13 µg
4080
(Dehydrated, Flakes Without Milk, Dry Form)
46 µg13 µg
4081
(Not Further Specified)
46 µg13 µg
408246 µg13 µg
4083
(Two Crust)
46 µg13 µg
408446 µg13 µg
4085
(Prepared-From-Recipe, Candies)
46 µg13 µg
408646 µg13 µg
408746 µg13 µg
408846 µg13 µg
408946 µg13 µg
409046 µg13 µg
4091
(One Crust)
46 µg13 µg
4092
(Toaster-Type With Raisins)
46 µg13 µg
4093
(With Mushroom Soup Mixture)
46 µg13 µg
4094
(Cereals Ready-To-Eat)
46 µg13 µg
409546 µg13 µg
4096
(From Fast Food / Restaurant)
46 µg13 µg
4097
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
46 µg13 µg
409845 µg12.8 µg
4099
(Chinese Restaurant)
45 µg12.8 µg
410045 µg12.8 µg
410145 µg12.8 µg
4102
(Asparagus Bean, Without Salt, Drained)
45 µg12.8 µg
4103
(With Salt, Drained)
45 µg12.8 µg
410445 µg12.8 µg
410545 µg12.8 µg
4106
(With Chicken & Beans)
45 µg12.8 µg
4107
(With Meat, Beans, & Rice)
45 µg12.8 µg
4108
(Cream Style, No Salt Added)
45 µg12.8 µg
4109
(Cream Style, Regular Pack)
45 µg12.8 µg
4110
(Cream Style, No Salt Added)
45 µg12.8 µg
4111
(Cream Style, Regular Pack)
45 µg12.8 µg
411245 µg12.8 µg
4113
(With Rice-Vegetable Mixture, Diet Frozen Entree)
45 µg12.8 µg
411445 µg12.8 µg
4115
(Commercially Prepared, Soft-Type)
45 µg12.8 µg
4116
(Made With Butter)
45 µg12.8 µg
4117
(Made With Margarine)
45 µg12.8 µg
4118
(Made With Oil)
45 µg12.8 µg
4119
(Unspecified If Cooking Fat Added)
45 µg12.8 µg
412045 µg12.8 µg
4121
(Unspecified If Cooking Fat Added)
45 µg12.8 µg
4122
(Made With Butter)
45 µg12.8 µg
4123
(Made With Margarine)
45 µg12.8 µg
4124
(Made With Oil)
45 µg12.8 µg
4125
(Unspecified If Cooking Fat Added)
45 µg12.8 µg
4126
(Unspecified Form, Made With Butter)
45 µg12.8 µg
4127
(Unspecified Form, Made With Margarine)
45 µg12.8 µg
4128
(Unspecified Form, Made With Oil)
45 µg12.8 µg
4129
(Unspecified If Cooking Fat Added, Unspecified Form)
45 µg12.8 µg
4130
(Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added)
45 µg12.8 µg
4131
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter)
45 µg12.8 µg
4132
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Margarine)
45 µg12.8 µg
4133
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Oil)
45 µg12.8 µg
4134
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Unspecified Fat)
45 µg12.8 µg
4135
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added)
45 µg12.8 µg
4136
(With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
45 µg12.8 µg
4137
(High Fiber, No Added Fat)
45 µg12.8 µg
413845 µg12.8 µg
4139
(With Dark-Green Vegetables, Made With Fat)
45 µg12.8 µg
4140
(With Dark-Green Vegetables, Unspecified If Cooking Fat Added)
45 µg12.8 µg
4141
(With Cheese, On Pita Bread, With Lettuce & Tomato)
45 µg12.8 µg
4142
(With Cheese, On Pita Bread, With Lettuce & Tomato)
45 µg12.8 µg
414345 µg12.8 µg
414445 µg12.8 µg
4145
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
45 µg12.8 µg
414645 µg12.8 µg
4147
(Whole Wheat, Commercially Prepared)
45 µg12.8 µg
4148
(With Gravy, Macaroni & Cheese)
45 µg12.8 µg
414945 µg12.8 µg
415045 µg12.8 µg
4151
(Plain)
45 µg12.8 µg
415245 µg12.8 µg
415345 µg12.8 µg
4154
(Macarrones Con Atun, Puerto Rican Style)
45 µg12.8 µg
415545 µg12.8 µg
4156
(With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)
45 µg12.8 µg
4157
(Light, Ready-To-Drink)
45 µg12.8 µg
4158
(Frankfurter Or Hot Dog Wrapped In Dough)
45 µg12.8 µg
4159
(Fat Free, Salted)
45 µg12.8 µg
4160
(Plain, Salted, Made With Partially Hydrogenated Soybean Oil)
45 µg12.8 µg
4161
(Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)
45 µg12.8 µg
4162
(Plain, Unsalted)
45 µg12.8 µg
416345 µg12.8 µg
4164
(Mature Seeds)
45 µg12.8 µg
416545 µg12.8 µg
4166
(Plain, Crackers)
45 µg12.8 µg
4167
(With Cheese Sauce Mixture)
45 µg12.8 µg
416845 µg12.8 µg
4169
(With Fish And/Or Shellfish)
45 µg12.8 µg
417045 µg12.8 µg
417145 µg12.8 µg
4172
(Plain, On Wheat Bun)
45 µg12.8 µg
4173
(With Condiments, On Bun, From Fast Food / Restaurant)
45 µg12.8 µg
4174
(With Condiments, On White Bun)
45 µg12.8 µg
417545 µg12.8 µg
417645 µg12.8 µg
417745 µg12.8 µg
4178
(Apache)
44 µg12.5 µg
4179
(Nuts)
44 µg12.5 µg
418044 µg12.5 µg
418144 µg12.5 µg
4182
(Coated, Made With Cooking Spray)
44 µg12.5 µg
4183
(Coated, Made Without Fat)
44 µg12.5 µg
418444 µg12.5 µg
4185
(With Salt, Drained)
44 µg12.5 µg
4186
(Without Salt, Drained)
44 µg12.5 µg
418744 µg12.5 µg
4188
(A Pork Liver Sausage)
44 µg12.5 µg
418944 µg12.5 µg
4190
(With Beans & Rice, Meatless)
44 µg12.5 µg
4191
(No Salt Added, Drained Solids)
44 µg12.5 µg
4192
(With Cream Style Corn, Corn & Limas)
44 µg12.5 µg
4193
(Chocolate-Coated Candy)
44 µg12.5 µg
4194
(With Condiments, 1 Medium Patty, On White Bun)
44 µg12.5 µg
4195
(With Condiments, 1 Small Patty, On White Bun)
44 µg12.5 µg
4196
(Made With Butter)
44 µg12.5 µg
4197
(Made With Margarine)
44 µg12.5 µg
4198
(Made With Oil)
44 µg12.5 µg
4199
(Made With Unspecified Fat)
44 µg12.5 µg
4200
(Unspecified If Cooking Fat Added)
44 µg12.5 µg
4201
(Made With Butter)
44 µg12.5 µg
4202
(Made With Margarine)
44 µg12.5 µg
4203
(Made With Oil)
44 µg12.5 µg
4204
(Unspecified If Cooking Fat Added)
44 µg12.5 µg
4205
(With Tomato Sauce)
44 µg12.5 µg
4206
(Made With Butter)
44 µg12.5 µg
4207
(Made With Oil)
44 µg12.5 µg
4208
(Unspecified If Cooking Fat Added)
44 µg12.5 µg
4209
(Chinese Okra, Unspecified If Cooking Fat Added)
44 µg12.5 µg
4210
(Crustaceans, Mixed Species, Moist Heat)
44 µg12.5 µg
421144 µg12.5 µg
4212
(Individual Size Or Tart)
44 µg12.5 µg
4213
(2 Medium Patties, On White Bun)
44 µg12.5 µg
4214
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
44 µg12.5 µg
4215
(2 Large Patties, On White Bun)
44 µg12.5 µg
4216
(From Fast Food, 2 Large Patties)
44 µg12.5 µg
4217
(With Cheese & Dark-Green Vegetables, Made Without Fat)
44 µg12.5 µg
4218
(With Meat & Dark-Green Vegetables, Made Without Fat)
44 µg12.5 µg
421944 µg12.5 µg
422044 µg12.5 µg
422144 µg12.5 µg
4222
(Non-Dairy, Added Protein)
44 µg12.5 µg
422344 µg12.5 µg
4224
(Orange Mango, Fortified With Vitamins A, C, E, B6)
44 µg12.5 µg
4225
(Cheddar Cheese, On Wheat Bread)
44 µg12.5 µg
4226
(Cheddar Cheese, On Whole Wheat Bread)
44 µg12.5 µg
422744 µg12.5 µg
422844 µg12.5 µg
422944 µg12.5 µg
4230
(Soft, Prepared With Calcium Sulfate & Magnesium Chloride)
44 µg12.5 µg
423144 µg12.5 µg
423244 µg12.5 µg
423344 µg12.5 µg
423444 µg12.5 µg
4235
(Crustaceans)
44 µg12.5 µg
423644 µg12.5 µg
4237
(Crustaceans)
44 µg12.5 µg
4238
(Crustaceans)
44 µg12.5 µg
4239
(One Crust)
44 µg12.5 µg
4240
(With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)
44 µg12.5 µg
4241
(With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing)
44 µg12.5 µg
4242
(With Chicken, Beans, & Sour Cream)
44 µg12.5 µg
4243
(With Meat, Beans, & Sour Cream)
44 µg12.5 µg
424444 µg12.5 µg
4245
(Made From Soy & Wheat, Shoyu, Low Sodium)
44 µg12.5 µg
4246
(Reduced Sodium)
44 µg12.5 µg
424744 µg12.5 µg
4248
(With Tomato Sauce & Poultry)
44 µg12.5 µg
4249
(Made From Home Recipe Or Purchased At Bakery)
44 µg12.5 µg
4250
(With Vegetables & Mushroom Soup)
44 µg12.5 µg
425144 µg12.5 µg
4252
(With Gravy, Meat-Filled)
44 µg12.5 µg
425344 µg12.5 µg
4254
(Includes USDA Food Distr. Program)
44 µg12.5 µg
4255
(On White Bun, Frankfurter Or Hot Dog Sandwich)
44 µg12.5 µg
4256
(On White Bun, Frankfurter Or Hot Dog Sandwich)
44 µg12.5 µg
4257
(Filled With Meat, Poultry, Or Fish, & Vegetables)
44 µg12.5 µg
4258
(Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese)
44 µg12.5 µg
4259
(Commercially Prepared, Enriched Flour)
43 µg12.2 µg
4260
(Two Crust)
43 µg12.2 µg
426143 µg12.2 µg
4262
(With Meat Sauce & Cheese, Diet Frozen Meal)
43 µg12.2 µg
426343 µg12.2 µg
426443 µg12.2 µg
4265
(Commercially Prepared)
43 µg12.2 µg
4266
(Two Crust)
43 µg12.2 µg
426743 µg12.2 µg
426843 µg12.2 µg
426943 µg12.2 µg
427043 µg12.2 µg
4271
(With Noodles & Cheese Sauce, Diet Frozen Meal)
43 µg12.2 µg
4272
(Diet Frozen Meal)
43 µg12.2 µg
4273
(With Lettuce, Tomato & Spread, Breaded, Fried)
43 µg12.2 µg
4274
(With Lettuce & Spread)
43 µg12.2 µg
4275
(Chocolate)
43 µg12.2 µg
4276
(Individual Size Or Tart)
43 µg12.2 µg
427743 µg12.2 µg
4278
(Cream Style, Unspecified Color, From Canned)
43 µg12.2 µg
4279
(Cream Style, Unspecified Color, Unspecified Form)
43 µg12.2 µg
428043 µg12.2 µg
4281
(With Lettuce & Mayonnaise)
43 µg12.2 µg
4282
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
43 µg12.2 µg
4283
(2 Small Patties, On Wheat Bun)
43 µg12.2 µg
4284
(Unspecified Type)
43 µg12.2 µg
428543 µg12.2 µg
428643 µg12.2 µg
428743 µg12.2 µg
4288
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
43 µg12.2 µg
4289
(Coated, Made Without Fat)
43 µg12.2 µg
4290
(Battered, Breaded)
43 µg12.2 µg
429143 µg12.2 µg
429243 µg12.2 µg
429343 µg12.2 µg
4294
(High Fiber, Coated With Non-Chocolate Yogurt Coating)
43 µg12.2 µg
4295
(American Cheese, On Wheat Bread)
43 µg12.2 µg
4296
(American Cheese, On Whole Wheat Bread)
43 µg12.2 µg
4297
(Reduced Fat American Cheese, On Wheat Bread)
43 µg12.2 µg
4298
(Reduced Fat American Cheese, On Whole Wheat Bread)
43 µg12.2 µg
4299
(Reduced Fat Cheddar Cheese, On Wheat Bread)
43 µg12.2 µg
4300
(Reduced Fat Cheddar Cheese, On Whole Wheat Bread)
43 µg12.2 µg
430143 µg12.2 µg
4302
(With Lettuce & Spread, On Bun)
43 µg12.2 µg
430343 µg12.2 µg
4304
(Chewy, Oats & Chocolate, Formulated Bar)
43 µg12.2 µg
4305
(With Added Ascorbic Acid, Lemon)
43 µg12.2 µg
430643 µg12.2 µg
4307
(With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing)
43 µg12.2 µg
4308
(Dry, Powder)
43 µg12.2 µg
4309
(With Chicken, Cheese, & Sour Cream)
43 µg12.2 µg
431043 µg12.2 µg
431143 µg12.2 µg
4312
(Commercially Prepared)
43 µg12.2 µg
4313
(Individual Size Or Tart)
43 µg12.2 µg
4314
(Not Further Specified)
43 µg12.2 µg
4315
(Original Big Biscuit, Cereals Ready-To-Eat)
43 µg12.2 µg
4316
(Two Crust)
43 µg12.2 µg
431743 µg12.2 µg
431843 µg12.2 µg
431943 µg12.2 µg
432043 µg12.2 µg
4321
(Prepared From Recipe)
43 µg12.2 µg
432243 µg12.2 µg
4323
(Puerto Rican Style)
43 µg12.2 µg
4324
(With Chicken)
43 µg12.2 µg
4325
(With Chicken & Sour Cream)
43 µg12.2 µg
4326
(With Meat & Sour Cream)
43 µg12.2 µg
4327
(Cream Style, Unspecified Form)
43 µg12.2 µg
4328
(From Canned, Cream Style)
43 µg12.2 µg
4329
(Cream Style, From Canned)
43 µg12.2 µg
4330
(Cream Style, Unspecified Form)
43 µg12.2 µg
4331
(Meatless)
42 µg11.9 µg
4332
(Meatless)
42 µg11.9 µg
4333
(Coated, Made With Butter)
42 µg11.9 µg
4334
(Coated, Made With Margarine)
42 µg11.9 µg
4335
(Coated, Made With Oil)
42 µg11.9 µg
4336
(Individual Size Or Tart)
42 µg11.9 µg
4337
(With Condiments, 2 Small Patties, On Bun)
42 µg11.9 µg
433842 µg11.9 µg
4339
(With Chicken & Sour Cream)
42 µg11.9 µg
4340
(With Chicken, Beans, Rice, & Sour Cream)
42 µg11.9 µg
434142 µg11.9 µg
4342
(Low Sodium, Made With Margarine)
42 µg11.9 µg
4343
(Low Sodium, Unspecified If Cooking Fat Added)
42 µg11.9 µg
434442 µg11.9 µg
4345
(1 Large Patty, On Wheat Bun)
42 µg11.9 µg
434642 µg11.9 µg
4347
(Prepared From Mix, No-Bake Type)
42 µg11.9 µg
4348
(With Cheese Sauce, Unspecified Form)
42 µg11.9 µg
4349
(With Cream Sauce, Unspecified Form)
42 µg11.9 µg
4350
(From Canned, Made With Unspecified Fat)
42 µg11.9 µg
4351
(Crustaceans, Moist Heat)
42 µg11.9 µg
4352
(Made With Margarine)
42 µg11.9 µg
4353
(Unspecified If Cooking Fat Added)
42 µg11.9 µg
4354
(With Cheese Sauce)
42 µg11.9 µg
4355
(Crustaceans, Moist Heat)
42 µg11.9 µg
435642 µg11.9 µg
4357
(Made Without Fat)
42 µg11.9 µg
4358
(As Ingredient)
42 µg11.9 µg
435942 µg11.9 µg
4360
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)
42 µg11.9 µg
4361
(With Condiments, Vegetables & Mayonnaise, Large Patty)
42 µg11.9 µg
4362
(With Cheese & Dark-Green Vegetables, Made With Fat)
42 µg11.9 µg
4363
(With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
42 µg11.9 µg
4364
(With Meat & Dark-Green Vegetables, Made With Fat)
42 µg11.9 µg
4365
(With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
42 µg11.9 µg
436642 µg11.9 µg
4367
(Japanese Style)
42 µg11.9 µg
4368
(Coated, Made With Cooking Spray)
42 µg11.9 µg
4369
(With Chicken & Sour Cream)
42 µg11.9 µg
4370
(Plain, 1 Small Patty, On Whole Wheat Bun)
42 µg11.9 µg
437142 µg11.9 µg
4372
(Diet Frozen Meal)
42 µg11.9 µg
4373
(From Kids' Menu, Family Style Restaurant)
42 µg11.9 µg
4374
(With Cheese, From Restaurant)
42 µg11.9 µg
437542 µg11.9 µg
4376
(Breaded & Fried)
42 µg11.9 µg
437742 µg11.9 µg
4378
(Dry, Powder)
42 µg11.9 µg
4379
(Mollusks)
42 µg11.9 µg
438042 µg11.9 µg
438142 µg11.9 µg
4382
(Variety Meats & By-Products)
42 µg11.9 µg
438342 µg11.9 µg
4384
(Pea Pod)
42 µg11.9 µg
438542 µg11.9 µg
4386
(In Sherry Mushroom Sauce, Frozen Side Dish)
42 µg11.9 µg
438742 µg11.9 µg
4388
(With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)
42 µg11.9 µg
4389
(With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing)
42 µg11.9 µg
439042 µg11.9 µg
4391
(With Lamb & Rice)
42 µg11.9 µg
4392
(Tropical)
42 µg11.9 µg
4393
(With Lettuce, Tomato & Spread)
42 µg11.9 µg
439442 µg11.9 µg
4395
(With Caramel, Coconut, & Chocolate Coating)
42 µg11.9 µg
4396
(With Caramel, Coconut, & Chocolate Coating)
42 µg11.9 µg
439742 µg11.9 µg
439842 µg11.9 µg
439942 µg11.9 µg
4400
(Hamburger Bun)
42 µg11.9 µg
4401
(Hot Dog Bun)
42 µg11.9 µg
4402
(Commercially Prepared)
42 µg11.9 µg
4403
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
42 µg11.9 µg
4404
(On White Bread, Frankfurter Or Hot Dog Sandwich)
42 µg11.9 µg
4405
(Made With Fat, Cream Style, From Canned)
42 µg11.9 µg
4406
(Made With Fat, Cream Style, Unspecified Form)
42 µg11.9 µg
4407
(With Condiments, 1 Medium Patty, On White Bun)
41 µg11.6 µg
4408
(Refrigerated Dough)
41 µg11.6 µg
4409
(Coated, Made Without Fat)
41 µg11.6 µg
441041 µg11.6 µg
4411
(With Salt, Drained, Pak-Choi)
41 µg11.6 µg
4412
(Without Salt, Drained, Pak-Choi)
41 µg11.6 µg
4413
(With Salt, Drained)
41 µg11.6 µg
4414
(Without Salt, Drained)
41 µg11.6 µg
4415
(With Salt, Drained)
41 µg11.6 µg
4416
(Without Salt, Drained)
41 µg11.6 µg
4417
(Variety Meats & By-Products)
41 µg11.6 µg
4418
(Sesos Rebosados, Puerto Rican Style)
41 µg11.6 µg
4419
(With Meat & Beans)
41 µg11.6 µg
442041 µg11.6 µg
4421
(Low Sodium, Made With Unspecified Fat)
41 µg11.6 µg
4422
(Low Sodium, Unspecified If Cooking Fat Added)
41 µg11.6 µg
4423
(Made With Butter, Low Sodium)
41 µg11.6 µg
4424
(Made With Margarine, Low Sodium)
41 µg11.6 µg
4425
(Made With Oil, Low Sodium)
41 µg11.6 µg
4426
(Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water)
41 µg11.6 µg
4427
(Low Sodium, Made Without Fat)
41 µg11.6 µg
4428
(Solids & Liquids)
41 µg11.6 µg
4429
(Prepared From Recipe)
41 µg11.6 µg
4430
(With Bacon & Cheese, Breaded, Fried, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables)
41 µg11.6 µg
4431
(Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried)
41 µg11.6 µg
4432
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
41 µg11.6 µg
4433
(With Beans & Macaroni)
41 µg11.6 µg
4434
(Meatless)
41 µg11.6 µg
4435
(Broccoli, Green Pepper, Water Chestnut, Etc, Unspecified If Cooking Fat Added)
41 µg11.6 µg
4436
(Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Butter)
41 µg11.6 µg
4437
(Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Oil)
41 µg11.6 µg
4438
(Made Without Fat)
41 µg11.6 µg
4439
(Made Without Fat, From Canned)
41 µg11.6 µg
4440
(Made Without Fat, Unspecified Form)
41 µg11.6 µg
4441
(Made Without Fat)
41 µg11.6 µg
4442
(With Tomato Sauce)
41 µg11.6 µg
444341 µg11.6 µg
444441 µg11.6 µg
4445
(Made Without Fat)
41 µg11.6 µg
4446
(With Tomato Sauce, Unspecified Form)
41 µg11.6 µg
4447
(Made With Butter)
41 µg11.6 µg
4448
(Made With Margarine)
41 µg11.6 µg
4449
(Made With Oil)
41 µg11.6 µg
4450
(Unspecified If Cooking Fat Added)
41 µg11.6 µg
4451
(Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water)
41 µg11.6 µg
4452
(2 Medium Patties, On Wheat Bun)
41 µg11.6 µg
445341 µg11.6 µg
4454
(Fried As Ingredient In Sandwiches)
41 µg11.6 µg
445541 µg11.6 µg
4456
(Unspecified Form)
41 µg11.6 µg
4457
(With Meat & Sour Cream)
41 µg11.6 µg
445841 µg11.6 µg
445941 µg11.6 µg
4460
(With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)
41 µg11.6 µg
4461
(Manjar Blanco, Puerto Rican Style)
41 µg11.6 µg
4462
(Arroz Con Cebollas, Puerto Rican Style)
41 µg11.6 µg
4463
(With Rice)
41 µg11.6 µg
446441 µg11.6 µg
446541 µg11.6 µg
4466
(With Tomato Sauce & Frankfurters Or Hot Dogs)
41 µg11.6 µg
4467
(Repollo Relleno Con Carne Y Con Arroz, Arabe Mihsy Melful, Puerto Rican Style, Syrian Dish)
41 µg11.6 µg
4468
(With Cream Sauce, Cheese-Filled)
41 µg11.6 µg
446941 µg11.6 µg
4470
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
41 µg11.6 µg
4471
(On White Bread, Frankfurter Or Hot Dog Sandwich)
41 µg11.6 µg
4472
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
41 µg11.6 µg
4473
(Filled With Vegetables)
41 µg11.6 µg
4474
(With Lettuce & Spread, Breaded, Fried)
40 µg11.3 µg
4475
(Coated, Made Without Fat)
40 µg11.3 µg
4476
(Coated, Made Without Fat)
40 µg11.3 µg
4477
(Coated, Made Without Fat)
40 µg11.3 µg
4478
(Coated, Made Without Fat)
40 µg11.3 µg
4479
(Coated, Made Without Fat)
40 µg11.3 µg
4480
(Semolina Dessert Dish)
40 µg11.3 µg
4481
(With Cheese Sauce, Mixture)
40 µg11.3 µg
448240 µg11.3 µg
4483
(With Beans, Rice, & Sour Cream, Meatless)
40 µg11.3 µg
4484
(With Meat, Beans, Rice, & Sour Cream)
40 µg11.3 µg
4485
(With Egg, Potato, & Breakfast Meat, From Fast Food)
40 µg11.3 µg
4486
(Condensed, Commercial)
40 µg11.3 µg
4487
(Drained, Made Without Fat)
40 µg11.3 µg
4488
(Made Without Fat, Low Sodium)
40 µg11.3 µg
448940 µg11.3 µg
4490
(Low Sodium, Made With Fat)
40 µg11.3 µg
449140 µg11.3 µg
4492
(With Cream Sauce)
40 µg11.3 µg
4493
(Commercially Prepared)
40 µg11.3 µg
4494
(Individual Size Or Tart)
40 µg11.3 µg
4495
(Two Crust)
40 µg11.3 µg
4496
(Chinese Restaurant)
40 µg11.3 µg
4497
(With Cheese, Lettuce, Tomato & Spread, Breaded, Fried)
40 µg11.3 µg
4498
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
40 µg11.3 µg
449940 µg11.3 µg
4500
(Excluding Carrots, Broccoli, & Dark Green Leafy, No Sauce Mixture)
40 µg11.3 µg
4501
(Devil's Food Or Fudge, Without Icing Or Filling)
40 µg11.3 µg
4502
(Meatless, No Noodles)
40 µg11.3 µg
4503
(Made With Butter)
40 µg11.3 µg
4504
(Made With Margarine)
40 µg11.3 µg
4505
(From Canned, Unspecified If Cooking Fat Added)
40 µg11.3 µg
4506
(Made With Butter, From Canned)
40 µg11.3 µg
4507
(Made With Butter, Unspecified Form)
40 µg11.3 µg
4508
(Made With Margarine, From Canned)
40 µg11.3 µg
4509
(Made With Margarine, Unspecified Form)
40 µg11.3 µg
4510
(Made With Oil, From Canned)
40 µg11.3 µg
4511
(Made With Oil, Unspecified Form)
40 µg11.3 µg
4512
(Unspecified If Cooking Fat Added, Unspecified Form)
40 µg11.3 µg
4513
(Made With Butter)
40 µg11.3 µg
4514
(Made With Margarine)
40 µg11.3 µg
4515
(Made With Oil)
40 µg11.3 µg
4516
(Unspecified If Cooking Fat Added)
40 µg11.3 µg
451740 µg11.3 µg
4518
(Made With Butter)
40 µg11.3 µg
4519
(Made With Margarine)
40 µg11.3 µg
452040 µg11.3 µg
4521
(Made With Unspecified Fat)
40 µg11.3 µg
4522
(Unspecified If Cooking Fat Added)
40 µg11.3 µg
4523
(Unspecified If Cooking Fat Added)
40 µg11.3 µg
4524
(Made With Fat)
40 µg11.3 µg
4525
(Unspecified If Cooking Fat Added)
40 µg11.3 µg
452640 µg11.3 µg
4527
(Harina De Maiz Con Coco, Puerto Rican Style)
40 µg11.3 µg
4528
(Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top)
40 µg11.3 µg
4529
(Made From Fresh)
40 µg11.3 µg
453040 µg11.3 µg
4531
(2 Large Patties, On White Bun)
40 µg11.3 µg
4532
(2 Small Patties, On Wheat Bun)
40 µg11.3 µg
4533
(From Fast Food, 2 Large Patties)
40 µg11.3 µg
4534
(With Condiments & Special Sauce, Regular Patty, Double Decker Bun)
40 µg11.3 µg
4535
(With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun)
40 µg11.3 µg
4536
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
40 µg11.3 µg
4537
(With Tomatoes & Dark-Green Vegetables, Made Without Fat)
40 µg11.3 µg
4538
(With Meat & Vegetables)
40 µg11.3 µg
453940 µg11.3 µg
454040 µg11.3 µg
4541
(Plain, 1 Medium Patty, On Whole Wheat Bun)
40 µg11.3 µg
4542
(Candies, Peanut Butter, Milk Chocolate)
40 µg11.3 µg
4543
(Dried, Nuts)
40 µg11.3 µg
4544
(Dehydrated, Granules Without Milk, Dry Form)
40 µg11.3 µg
454540 µg11.3 µg
454640 µg11.3 µg
454740 µg11.3 µg
454840 µg11.3 µg
4549
(Hamburger, Cheese, Sauce, On 1/2 Bun)
40 µg11.3 µg
4550
(Original Spoon-Size, Cereals Ready-To-Eat)
40 µg11.3 µg
455140 µg11.3 µg
4552
(Flavored)
40 µg11.3 µg
4553
(Fry Shaped)
40 µg11.3 µg
455440 µg11.3 µg
4555
(With Icing Or Filling)
40 µg11.3 µg
4556
(With Cream Sauce, Unspecified Filling)
40 µg11.3 µg
455740 µg11.3 µg
4558
(Corn & Limas)
40 µg11.3 µg
455940 µg11.3 µg
4560
(With Beans & Sour Cream)
40 µg11.3 µg
4561
(Individual Size Or Tart)
40 µg11.3 µg
4562
(With Tomato Sauce, Cheese-Filled, Meatless)
40 µg11.3 µg
4563
(Crackers, Rye, Pumpernickel, White Flour)
40 µg11.3 µg
4564
(With Tomato Sauce, Cheese-Filled, Meatless)
40 µg11.3 µg
456540 µg11.3 µg
456640 µg11.3 µg
456740 µg11.3 µg
456840 µg11.3 µg
4569
(Without Meat Or Noodles, Chinese Restaurant)
40 µg11.3 µg
457040 µg11.3 µg
457140 µg11.3 µg
4572
(With Icing Or Filling)
40 µg11.3 µg
457340 µg11.3 µg
4574
(From Fast Food / Restaurant)
40 µg11.3 µg
4575
(With Vanilla Frosting, Commercially Prepared)
40 µg11.3 µg
4576
(Diet)
39 µg11.1 µg
457739 µg11.1 µg
4578
(Coated, Made With Fat)
39 µg11.1 µg
4579
(Coated, Made With Fat)
39 µg11.1 µg
4580
(Coated, Made With Fat)
39 µg11.1 µg
4581
(Coated, Made With Fat)
39 µg11.1 µg
4582
(Coated, Made With Fat)
39 µg11.1 µg
4583
(Coated, Made With Fat)
39 µg11.1 µg
4584
(Coated, Made With Cooking Spray)
39 µg11.1 µg
4585
(Coated, Made Without Fat)
39 µg11.1 µg
4586
(Cheese-Filled)
39 µg11.1 µg
4587
(With Salt, Drained)
39 µg11.1 µg
4588
(Without Salt, Drained)
39 µg11.1 µg
458939 µg11.1 µg
4590
(Crustaceans, Mixed Species)
39 µg11.1 µg
4591
(Prepared From Recipe, Cookies)
39 µg11.1 µg
4592
(With Chicken, Beans, & Sour Cream)
39 µg11.1 µg
4593
(Made With Rice Flour And/Or Dried Beans)
39 µg11.1 µg
459439 µg11.1 µg
4595
(Drained, Made Without Fat)
39 µg11.1 µg
4596
(Whole Kernel, Drained Solids)
39 µg11.1 µg
4597
(Made Without Fat, Low Sodium)
39 µg11.1 µg
4598
(Whole Kernel, Drained Solids)
39 µg11.1 µg
4599
(With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)
39 µg11.1 µg
4600
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
39 µg11.1 µg
4601
(With Condiments, Single, Regular Patty)
39 µg11.1 µg
4602
(With Tomato And/Or Catsup, On Bun)
39 µg11.1 µg
4603
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
39 µg11.1 µg
4604
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
39 µg11.1 µg
4605
(With Cream Sauce Mixture)
39 µg11.1 µg
4606
(Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing)
39 µg11.1 µg
4607
(With Beans & Rice)
39 µg11.1 µg
4608
(Prepared From Recipe Without Frosting)
39 µg11.1 µg
4609
(Made With Oil)
39 µg11.1 µg
4610
(Unspecified If Cooking Fat Added)
39 µg11.1 µg
4611
(Made Without Fat)
39 µg11.1 µg
4612
(Made With Unspecified Fat)
39 µg11.1 µg
4613
(Unspecified Form, Made Without Fat)
39 µg11.1 µg
461439 µg11.1 µg
4615
(Made Without Fat)
39 µg11.1 µg
4616
(Unspecified If Cooking Fat Added)
39 µg11.1 µg
4617
(Extruded, Barbecue-Flavor)
39 µg11.1 µg
4618
(Mixture, Salmorejo De Jueyes, Puerto Rican Style)
39 µg11.1 µg
4619
(Custard Or Cream Filled, Unspecified Icing)
39 µg11.1 µg
4620
(With Chicken & Vegetables)
39 µg11.1 µg
4621
(From School Cafeteria)
39 µg11.1 µg
4622
(Unspecified If Cooking Fat Added)
39 µg11.1 µg
4623
(Whole Grain, Made From Frozen)
39 µg11.1 µg
462439 µg11.1 µg
4625
(With Cheese, On Wheat Bun)
39 µg11.1 µg
462639 µg11.1 µg
4627
(Chewy, Mixed Flavors)
39 µg11.1 µg
4628
(With Chicken Or Turkey, & Spinach)
39 µg11.1 µg
4629
(With Meat & Spinach)
39 µg11.1 µg
463039 µg11.1 µg
4631
(With Tomato Sauce Or Meat Sauce)
39 µg11.1 µg
463239 µg11.1 µg
4633
(Prepared With Water, Dry Mix)
39 µg11.1 µg
4634
(Prepared From Recipe)
39 µg11.1 µg
463539 µg11.1 µg
4636
(With Tomato Sauce, Unspecified Filling)
39 µg11.1 µg
463739 µg11.1 µg
4638
(With Gravy, Dessert, Potatoes, Vegetable, Frozen Meal, Large Meat Portion)
39 µg11.1 µg
4639
(Puerto Rican Style)
39 µg11.1 µg
4640
(With Noodles, In Gravy, Diet Frozen Meal)
39 µg11.1 µg
464139 µg11.1 µg
464239 µg11.1 µg
464339 µg11.1 µg
4644
(With Condiments, 1 Small Patty, On Bun)
39 µg11.1 µg
4645
(With Condiments, 1 Small Patty, On Bun)
39 µg11.1 µg
4646
(From Fast Food / Restaurant)
39 µg11.1 µg
4647
(Prepared From Recipe)
38 µg10.8 µg
4648
(Coated, Made Without Fat)
38 µg10.8 µg
4649
(Coated, Made With Cooking Spray)
38 µg10.8 µg
4650
(Coated, Made Without Fat)
38 µg10.8 µg
4651
(Flesh & Skin)
38 µg10.8 µg
465238 µg10.8 µg
4653
(Prepared From Recipe)
38 µg10.8 µg
465438 µg10.8 µg
4655
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
38 µg10.8 µg
4656
(Drained, Made With Unspecified Fat)
38 µg10.8 µg
4657
(Made With Fat, Low Sodium)
38 µg10.8 µg
465838 µg10.8 µg
4659
(Made Without Fat, Low Sodium)
38 µg10.8 µg
4660
(Low Sodium, Unspecified If Cooking Fat Added)
38 µg10.8 µg
4661
(Drained Solids)
38 µg10.8 µg
4662
(Whole Kernel, No Salt Added, Solids & Liquids)
38 µg10.8 µg
4663
(Whole Kernel, Regular Pack, Solids & Liquids)
38 µg10.8 µg
4664
(Low Sodium, Made With Unspecified Fat)
38 µg10.8 µg
4665
(Made With Butter, Low Sodium)
38 µg10.8 µg
4666
(Made With Oil, Low Sodium)
38 µg10.8 µg
4667
(Brine Pack, Regular Pack, Solids & Liquids)
38 µg10.8 µg
4668
(No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program)
38 µg10.8 µg
4669
(Indian Bread, Wheat)
38 µg10.8 µg
4670
(With Tomato Sauce, Meatless)
38 µg10.8 µg
4671
(With Mayonnaise Or Salad Dressing, On Bun)
38 µg10.8 µg
4672
(Prepared From Mix, No-Bake Type)
38 µg10.8 µg
4673
(With Sour Cream, Meatless)
38 µg10.8 µg
4674
(Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali)
38 µg10.8 µg
4675
(Puerto Rican Style)
38 µg10.8 µg
4676
(As Ingredient)
38 µg10.8 µg
4677
(Unspecified Cooking Method)
38 µg10.8 µg
4678
(With Mushroom Sauce)
38 µg10.8 µg
4679
(Unspecified If Cooking Fat Added)
38 µg10.8 µg
4680
(Made With Butter)
38 µg10.8 µg
4681
(Made With Margarine)
38 µg10.8 µg
468238 µg10.8 µg
4683
(Made With Unspecified Fat)
38 µg10.8 µg
4684
(Unspecified If Cooking Fat Added)
38 µg10.8 µg
4685
(Made Without Fat)
38 µg10.8 µg
4686
(Unspecified Form, Made With Butter)
38 µg10.8 µg
4687
(Unspecified Form, Made With Margarine)
38 µg10.8 µg
4688
(Unspecified Form, Made With Oil)
38 µg10.8 µg
4689
(Unspecified If Cooking Fat Added, Unspecified Form)
38 µg10.8 µg
4690
(Made With Fat)
38 µg10.8 µg
4691
(Made From Fresh)
38 µg10.8 µg
4692
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
38 µg10.8 µg
469338 µg10.8 µg
4694
(With Tomatoes & Dark-Green Vegetables, Made With Fat)
38 µg10.8 µg
4695
(With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
38 µg10.8 µg
4696
(Boiled & Steamed, Nuts)
38 µg10.8 µg
4697
(Meat & Fat Eaten)
38 µg10.8 µg
4698
(Only Meat Eaten)
38 µg10.8 µg
4699
(Batter, Meat, Skin, Giblets & Neck, Chicken)
38 µg10.8 µg
470038 µg10.8 µg
4701
(With Starch Item, Vegetable)
38 µg10.8 µg
4702
(With Spaghetti, Breaded, In Tomato Sauce)
38 µg10.8 µg
4703
(Not Further Specified)
38 µg10.8 µg
4704
(Mixed Flavors)
38 µg10.8 µg
470538 µg10.8 µg
470638 µg10.8 µg
4707
(From Restaurant)
38 µg10.8 µg
4708
(Italian Restaurant)
38 µg10.8 µg
4709
(With Cream Sauce)
38 µg10.8 µg
4710
(With Peanuts)
38 µg10.8 µg
471138 µg10.8 µg
4712
(Rice-Based)
38 µg10.8 µg
4713
(With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas)
38 µg10.8 µg
471438 µg10.8 µg
4715
(One Crust)
38 µg10.8 µg
471638 µg10.8 µg
4717
(Quaker/Mother's Oat Bran, Dry)
38 µg10.8 µg
471838 µg10.8 µg
471938 µg10.8 µg
472038 µg10.8 µg
472138 µg10.8 µg
472238 µg10.8 µg
472338 µg10.8 µg
4724
(Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)
38 µg10.8 µg
472538 µg10.8 µg
4726
(With White Potatoes & Ham, Puerto Rican Style)
38 µg10.8 µg
4727
(With Beef & Rice)
38 µg10.8 µg
4728
(With Meat Sauce, Cheese-Filled)
38 µg10.8 µg
4729
(With Condiments, 2 Medium Patties, On Bun)
38 µg10.8 µg
4730
(With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
38 µg10.8 µg
4731
(Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
38 µg10.8 µg
473238 µg10.8 µg
4733
(Coated, Made With Cooking Spray)
37 µg10.5 µg
4734
(Coated, Made Without Fat)
37 µg10.5 µg
4735
(Coated, Made With Butter)
37 µg10.5 µg
4736
(Coated, Made With Margarine)
37 µg10.5 µg
4737
(Coated, Made With Oil)
37 µg10.5 µg
4738
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
37 µg10.5 µg
4739
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
37 µg10.5 µg
4740
(With Salt, Drained)
37 µg10.5 µg
4741
(Without Salt, Drained)
37 µg10.5 µg
4742
(With Cauliflower, Cheese, Bacon Bits, & Dressing)
37 µg10.5 µg
4743
(With Meat & Sour Cream)
37 µg10.5 µg
4744
(With Meat, Beans, & Sour Cream)
37 µg10.5 µg
4745
(Drained, Made With Oil)
37 µg10.5 µg
4746
(Drained, Unspecified If Cooking Fat Added)
37 µg10.5 µg
4747
(Low Sodium, Unspecified If Cooking Fat Added)
37 µg10.5 µg
4748
(Home Recipe Or Ready-To-Serve)
37 µg10.5 µg
474937 µg10.5 µg
4750
(Drained, Made With Unspecified Fat)
37 µg10.5 µg
475137 µg10.5 µg
4752
(Drained, Made With Unspecified Fat)
37 µg10.5 µg
4753
(With Icing Or Filling)
37 µg10.5 µg
475437 µg10.5 µg
4755
(Plain, 1 Medium Patty, On Whole Wheat Bun)
37 µg10.5 µg
475637 µg10.5 µg
4757
(Made From Frozen)
37 µg10.5 µg
4758
(With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables)
37 µg10.5 µg
4759
(Made With Rice Cereal)
37 µg10.5 µg
4760
(Made With Rice Cereal)
37 µg10.5 µg
4761
(Made Without Fat, From Canned)
37 µg10.5 µg
4762
(Made Without Fat, Unspecified Form)
37 µg10.5 µg
4763
(Made Without Fat)
37 µg10.5 µg
4764
(Made Without Fat)
37 µg10.5 µg
4765
(Pea Pod, Made Without Fat)
37 µg10.5 µg
4766
(With Cream Sauce)
37 µg10.5 µg
4767
(Made With Butter)
37 µg10.5 µg
4768
(Made With Oil)
37 µg10.5 µg
4769
(Made With Unspecified Fat)
37 µg10.5 µg
4770
(Made Without Fat)
37 µg10.5 µg
4771
(Made Without Fat, From Canned)
37 µg10.5 µg
4772
(Made Without Fat)
37 µg10.5 µg
477337 µg10.5 µg
4774
(Made From Frozen)
37 µg10.5 µg
4775
(Unspecified Form)
37 µg10.5 µg
4776
(2 Medium Patties, On Wheat Bun)
37 µg10.5 µg
4777
(2 Large Patties, On Wheat Bun)
37 µg10.5 µg
4778
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
37 µg10.5 µg
477937 µg10.5 µg
4780
(With Calcium Propionate, Plain, Unenriched, Includes Sourdough)
37 µg10.5 µg
4781
(Without Calcium Propionate, Plain, Unenriched, Includes Sourdough)
37 µg10.5 µg
4782
(Meat, Skin & Breading)
37 µg10.5 µg
478337 µg10.5 µg
4784
(Not Further Specified)
37 µg10.5 µg
478537 µg10.5 µg
478637 µg10.5 µg
4787
(With Cheese & Sauce, Diet Frozen Meal)
37 µg10.5 µg
4788
(Individual Size Or Tart)
37 µg10.5 µg
4789
(Olive, Pickle, Or Pimiento)
37 µg10.5 µg
4790
(Chocolate-Covered)
37 µg10.5 µg
4791
(With Coconut)
37 µg10.5 µg
4792
(Chocolate-Coated, Includes Marshmallow Pies)
37 µg10.5 µg
4793
(Chocolate Covered)
37 µg10.5 µg
479437 µg10.5 µg
479537 µg10.5 µg
479637 µg10.5 µg
479737 µg10.5 µg
479837 µg10.5 µg
479937 µg10.5 µg
4800
(Commercially Prepared)
37 µg10.5 µg
4801
(Individual Size Or Tart)
37 µg10.5 µg
480237 µg10.5 µg
480337 µg10.5 µg
4804
(Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added)
37 µg10.5 µg
480537 µg10.5 µg
480637 µg10.5 µg
480737 µg10.5 µg
4808
(Meat, Skin, Giblets & Neck)
37 µg10.5 µg
4809
(Crustaceans, Mixed Species)
37 µg10.5 µg
481037 µg10.5 µg
481137 µg10.5 µg
4812
(Puerto Rican Little Coriander)
37 µg10.5 µg
4813
(Regular, Unbaked)
37 µg10.5 µg
481437 µg10.5 µg
4815
(Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)
37 µg10.5 µg
481637 µg10.5 µg
481737 µg10.5 µg
4818
(With Gravy)
37 µg10.5 µg
4819
(Frozen Concentrate, Undiluted)
37 µg10.5 µg
482037 µg10.5 µg
4821
(Prepared From Recipe)
37 µg10.5 µg
4822
(Dry, Not Reconstituted)
37 µg10.5 µg
4823
(With Added Vitamin D, Dry)
37 µg10.5 µg
4824
(Without Added Vitamin D, Dry)
37 µg10.5 µg
4825
(With Raisins)
37 µg10.5 µg
4826
(With Salt, Regular, Quick, Enriched, Cooked With Water, Cereals)
37 µg10.5 µg
4827
(Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
37 µg10.5 µg
4828
(Diet Frozen Meal)
37 µg10.5 µg
482936 µg10.2 µg
4830
(Ground, Spices)
36 µg10.2 µg
4831
(With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)
36 µg10.2 µg
4832
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
36 µg10.2 µg
483336 µg10.2 µg
4834
(Coated, Made With Cooking Spray)
36 µg10.2 µg
4835
(Coated, Made Without Fat)
36 µg10.2 µg
4836
(Coated, Made With Fat)
36 µg10.2 µg
4837
(Coated, Made With Butter)
36 µg10.2 µg
4838
(Coated, Made With Margarine)
36 µg10.2 µg
4839
(Coated, Made With Oil)
36 µg10.2 µg
4840
(Coated, Made Without Fat)
36 µg10.2 µg
4841
(Coated, Made Without Fat)
36 µg10.2 µg
484236 µg10.2 µg
4843
(Batter-Dipped, Made From Frozen)
36 µg10.2 µg
4844
(With Icing Or Filling)
36 µg10.2 µg
484536 µg10.2 µg
484636 µg10.2 µg
4847
(Prepared From Recipe)
36 µg10.2 µg
4848
(With Salt, Drained, Mature Seeds)
36 µg10.2 µg
4849
(Without Salt, Drained, Mature Seeds)
36 µg10.2 µg
4850
(With Icing Or Filling, Cookie)
36 µg10.2 µg
485136 µg10.2 µg
4852
(All Types, Mature Seeds)
36 µg10.2 µg
4853
(Drained, Made With Oil)
36 µg10.2 µg
485436 µg10.2 µg
4855
(With Meat Sauce)
36 µg10.2 µg
4856
(With Tomato Sauce, Diet Frozen Meal)
36 µg10.2 µg
4857
(With Meat Sauce)
36 µg10.2 µg
4858
(Diet Frozen Meal)
36 µg10.2 µg
4859
(Chicken And/Or Turkey, Other Vegetables Excluding Tomato & Carrots, No Dressing)
36 µg10.2 µg
486036 µg10.2 µg
486136 µg10.2 µg
4862
(With Cheese, Lettuce & Spread)
36 µg10.2 µg
486336 µg10.2 µg
486436 µg10.2 µg
4865
(From Canned, Made With Unspecified Fat)
36 µg10.2 µg
4866
(From Canned, Unspecified If Cooking Fat Added)
36 µg10.2 µg
4867
(Made With Butter, From Canned)
36 µg10.2 µg
4868
(Made With Butter, Unspecified Form)
36 µg10.2 µg
4869
(Made With Margarine, From Canned)
36 µg10.2 µg
4870
(Made With Margarine, Unspecified Form)
36 µg10.2 µg
4871
(Made With Oil, From Canned)
36 µg10.2 µg
4872
(Made With Oil, Unspecified Form)
36 µg10.2 µg
4873
(Made With Unspecified Fat, Unspecified Form)
36 µg10.2 µg
4874
(Unspecified If Cooking Fat Added, Unspecified Form)
36 µg10.2 µg
4875
(Made With Butter)
36 µg10.2 µg
4876
(Made With Margarine)
36 µg10.2 µg
4877
(Made With Oil)
36 µg10.2 µg
4878
(Unspecified If Cooking Fat Added)
36 µg10.2 µg
4879
(Made With Unspecified Fat)
36 µg10.2 µg
4880
(Pea Pod, Made With Unspecified Fat)
36 µg10.2 µg
4881
(Made Without Fat)
36 µg10.2 µg
4882
(Unspecified If Cooking Fat Added)
36 µg10.2 µg
4883
(Made With Unspecified Fat, Unspecified Form)
36 µg10.2 µg
4884
(Made Without Fat)
36 µg10.2 µg
4885
(Pea Pod, Unspecified Form, Made With Unspecified Fat)
36 µg10.2 µg
4886
(Unspecified If Cooking Fat Added)
36 µg10.2 µg
4887
(From Canned, Made With Unspecified Fat)
36 µg10.2 µg
4888
(Made With Butter, From Canned)
36 µg10.2 µg
4889
(Made With Oil, From Canned)
36 µg10.2 µg
4890
(Made With Unspecified Fat, Unspecified Form)
36 µg10.2 µg
4891
(Made With Fat)
36 µg10.2 µg
4892
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
36 µg10.2 µg
489336 µg10.2 µg
4894
(Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top)
36 µg10.2 µg
4895
(Dessert Type, Ice Cream-Filled)
36 µg10.2 µg
489636 µg10.2 µg
4897
(With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)
36 µg10.2 µg
4898
(With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
36 µg10.2 µg
4899
(Made With Light Creamy Dressing)
36 µg10.2 µg
4900
(Made With Light Italian Dressing)
36 µg10.2 µg
4901
(Made With Mayonnaise-Type Salad Dressing)
36 µg10.2 µg
4902
(Made With Mayonnaise)
36 µg10.2 µg
4903
(Plain, Fat Free, On Wheat Bread)
36 µg10.2 µg
4904
(Family Style Restaurant)
36 µg10.2 µg
4905
(Coated, Made With Butter)
36 µg10.2 µg
4906
(Coated, Made With Margarine)
36 µg10.2 µg
4907
(Coated, Made With Oil)
36 µg10.2 µg
4908
(Shoestring, Salt Added In Processing, As Purchased)
36 µg10.2 µg
4909
(With Pasta & Tomato Sauce, Breaded, Boneless, Fruit)
36 µg10.2 µg
4910
(Italian Style)
36 µg10.2 µg
491136 µg10.2 µg
4912
(Made With Rice Flour, Corn Starch, And/Or Tapioca)
36 µg10.2 µg
4913
(No Dressing)
36 µg10.2 µg
4914
(With Cheese, Lettuce, & Mayonnaise)
36 µg10.2 µg
491536 µg10.2 µg
4916
(Meatless)
36 µg10.2 µg
4917
(Prepared From Recipe)
36 µg10.2 µg
4918
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
36 µg10.2 µg
4919
(Prepared From Recipe)
36 µg10.2 µg
4920
(Two Crust)
36 µg10.2 µg
492136 µg10.2 µg
492236 µg10.2 µg
4923
(Flavors Other Than Chocolate)
36 µg10.2 µg
4924
(Puerto Rican Style)
36 µg10.2 µg
492536 µg10.2 µg
4926
(Seeds, Sprouted)
36 µg10.2 µg
4927
(Sprouts)
36 µg10.2 µg
492836 µg10.2 µg
492936 µg10.2 µg
493036 µg10.2 µg
493136 µg10.2 µg
493236 µg10.2 µg
493336 µg10.2 µg
4934
(Made With Coconut Milk, Puerto Rican Style)
36 µg10.2 µg
493536 µg10.2 µg
4936
(Garbanzos Guisados Con Chorizos, Puerto Rican Style)
36 µg10.2 µg
493736 µg10.2 µg
493836 µg10.2 µg
4939
(Includes USDA Food Distr. Program, Kernels Cut Off Cob)
36 µg10.2 µg
4940
(Sopon De Habichuelas Blancas, Puerto Rican Style)
36 µg10.2 µg
4941
(Coated, Made With Butter)
35 µg9.9 µg
4942
(Coated, Made With Margarine)
35 µg9.9 µg
4943
(Coated, Made With Cooking Spray, Unspecified Type)
35 µg9.9 µg
4944
(Coated, Made Without Fat, Unspecified Type)
35 µg9.9 µg
4945
(Coated, Made Without Fat)
35 µg9.9 µg
4946
(Coated, Made Without Fat)
35 µg9.9 µg
4947
(Coated, Made With Butter)
35 µg9.9 µg
4948
(Coated, Made With Margarine)
35 µg9.9 µg
4949
(Coated, Made With Oil)
35 µg9.9 µg
4950
(Made Without Fat)
35 µg9.9 µg
495135 µg9.9 µg
495235 µg9.9 µg
495335 µg9.9 µg
4954
(Without Salt, Drained)
35 µg9.9 µg
4955
(With Salt, Drained, Kernels, Cut Off Cob)
35 µg9.9 µg
4956
(Without Salt, Drained, Kernels Cut Off Cob)
35 µg9.9 µg
495735 µg9.9 µg
4958
(With Salt, Drained)
35 µg9.9 µg
4959
(Without Salt, Drained)
35 µg9.9 µg
4960
(Immature Seeds, With Salt, Drained)
35 µg9.9 µg
4961
(Immature Seeds, Without Salt, Drained)
35 µg9.9 µg
4962
(Hard, Gluten Free)
35 µg9.9 µg
496335 µg9.9 µg
4964
(Drained, Unspecified If Made With Fat & What Type Of Fat)
35 µg9.9 µg
4965
(Drained, Made With Margarine)
35 µg9.9 µg
496635 µg9.9 µg
4967
(Drained, Unspecified If Cooking Fat Added)
35 µg9.9 µg
4968
(Made With Animal Fat Or Meat Drippings, Drained)
35 µg9.9 µg
496935 µg9.9 µg
4970
(With Tomato Sauce, Diet Frozen Meal)
35 µg9.9 µg
4971
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
35 µg9.9 µg
497235 µg9.9 µg
4973
(With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun)
35 µg9.9 µg
4974
(Chicken And/Or Turkey, Tomato And/Or Carrots, Other Vegetables, No Dressing)
35 µg9.9 µg
4975
(Flavors Other Than Chocolate, With Nuts)
35 µg9.9 µg
4976
(Flavors Other Than Chocolate, With Nuts)
35 µg9.9 µg
4977
(Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Margarine)
35 µg9.9 µg
497835 µg9.9 µg
497935 µg9.9 µg
4980
(Made Without Fat, Unspecified Color, Unspecified Form)
35 µg9.9 µg
4981
(Made With Butter)
35 µg9.9 µg
498235 µg9.9 µg
4983
(Made With Unspecified Fat)
35 µg9.9 µg
4984
(With Mushroom Sauce)
35 µg9.9 µg
4985
(Made Without Fat, Unspecified Color)
35 µg9.9 µg
4986
(With Mushroom Sauce)
35 µg9.9 µg
498735 µg9.9 µg
4988
(Pea Pod, Made Without Fat)
35 µg9.9 µg
4989
(Made Without Fat)
35 µg9.9 µg
4990
(With Mushroom Sauce, Unspecified Form)
35 µg9.9 µg
4991
(Made With Butter)
35 µg9.9 µg
4992
(Made With Margarine)
35 µg9.9 µg
4993
(Made With Oil)
35 µg9.9 µg
4994
(Made With Unspecified Fat)
35 µg9.9 µg
4995
(Unspecified If Cooking Fat Added)
35 µg9.9 µg
4996
(Pea Pod, Made Without Fat, Unspecified Form)
35 µg9.9 µg
4997
(Made Without Fat, Unspecified Form)
35 µg9.9 µg
4998
(Gluten Free)
35 µg9.9 µg
4999
(Gluten-Free, Multi-Seeded & Multigrain)
35 µg9.9 µg
5000
(Fat Free)
35 µg9.9 µg
fig 5. Foods with folate (DFE) 4001 to 5000

List of foods (5001 - 6000) With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

#Foods with Folate (DFE)per 100gper Oz
500135 µg9.9 µg
5002
(Made With Cooking Spray)
35 µg9.9 µg
5003
(Made Without Fat)
35 µg9.9 µg
5004
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
35 µg9.9 µg
5005
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)
35 µg9.9 µg
5006
(With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
35 µg9.9 µg
5007
(Made With Creamy Dressing)
35 µg9.9 µg
5008
(Made With Italian Dressing)
35 µg9.9 µg
5009
(Made With Light Mayonnaise-Type Salad Dressing)
35 µg9.9 µg
5010
(Made With Light Mayonnaise)
35 µg9.9 µg
501135 µg9.9 µg
5012
(Coated, Made With Cooking Spray)
35 µg9.9 µg
5013
(Coated, Made Without Fat)
35 µg9.9 µg
5014
(Fried With Cooking Spray)
35 µg9.9 µg
5015
(Fried Without Fat)
35 µg9.9 µg
5016
(Dark & White Meat, Precooked, Not Reheated)
35 µg9.9 µg
5017
(White & Wild Rice, Vegetable)
35 µg9.9 µg
501835 µg9.9 µg
501935 µg9.9 µg
5020
(With Beans & Sour Cream)
35 µg9.9 µg
5021
(Chocolate Covered)
35 µg9.9 µg
5022
(Chocolate, Prepackaged)
35 µg9.9 µg
502335 µg9.9 µg
5024
(Decaffeinated, Lemon, Diet)
35 µg9.9 µg
5025
(Sweetened With Sodium Saccharin, Powder, Lemon-Flavored)
35 µg9.9 µg
5026
(With Cheese & Meat Sauce, Diet Frozen Meal)
35 µg9.9 µg
5027
(With Chicken Or Turkey)
35 µg9.9 µg
5028
(Home Recipe)
35 µg9.9 µg
502935 µg9.9 µg
5030
(Commercially Prepared)
35 µg9.9 µg
5031
(Individual Size Or Tart)
35 µg9.9 µg
5032
(Chocolate, Prepackaged)
35 µg9.9 µg
5033
(Vanilla, Prepackaged)
35 µg9.9 µg
5034
(Whole-Wheat)
35 µg9.9 µg
5035
(Fruit Juice Smoothie)
35 µg9.9 µg
5036
(With Cheese & Meat Sauce)
35 µg9.9 µg
5037
(Smooth, Includes USDA Food Distr. Program)
35 µg9.9 µg
5038
(Wheat Or Cracked Wheat)
35 µg9.9 µg
5039
(Whole Wheat)
35 µg9.9 µg
5040
(Whole-Wheat)
35 µg9.9 µg
504135 µg9.9 µg
504235 µg9.9 µg
504335 µg9.9 µg
5044
(Dry Mix, Incomplete)
35 µg9.9 µg
5045
(Cheese, Nonfat Or Fat Free)
35 µg9.9 µg
5046
(With Icing Or Filling)
35 µg9.9 µg
5047
(Made With Farina)
35 µg9.9 µg
5048
(Florida)
35 µg9.9 µg
5049
(Puerto Rican Style)
35 µg9.9 µg
5050
(With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried)
35 µg9.9 µg
505135 µg9.9 µg
5052
(With Icing Or Filling, Chocolate)
35 µg9.9 µg
5053
(Creme-Filled, Chocolate With Frosting)
35 µg9.9 µg
5054
(All Types, Salt Added In Processing)
35 µg9.9 µg
5055
(With Cheese, Lettuce & Spread, Breaded, Fried)
34 µg9.6 µg
5056
(Coated, Made With Oil)
34 µg9.6 µg
5057
(Coated, Made With Butter, Unspecified Type)
34 µg9.6 µg
5058
(Coated, Made With Margarine, Unspecified Type)
34 µg9.6 µg
5059
(Coated, Made With Oil, Unspecified Type)
34 µg9.6 µg
5060
(Coated, Made With Fat)
34 µg9.6 µg
5061
(Coated, Made With Fat)
34 µg9.6 µg
5062
(Coated, Made With Fat)
34 µg9.6 µg
5063
(Coated, Made With Fat)
34 µg9.6 µg
5064
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
34 µg9.6 µg
5065
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
34 µg9.6 µg
5066
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
34 µg9.6 µg
5067
(Mixture, Hawaiian Style)
34 µg9.6 µg
506834 µg9.6 µg
5069
(One Crust)
34 µg9.6 µg
5070
(With Salt, Drained, Immature Seeds)
34 µg9.6 µg
5071
(Without Salt, Drained, Immature Seeds)
34 µg9.6 µg
507234 µg9.6 µg
5073
(With Red, Green Peppers, Solids & Liquids)
34 µg9.6 µg
5074
(Low Sodium, Made With Butter)
34 µg9.6 µg
5075
(Low Sodium, Made Without Fat)
34 µg9.6 µg
5076
(Low Sodium, Unspecified If Cooking Fat Added)
34 µg9.6 µg
5077
(With Water Or Ready-To-Serve)
34 µg9.6 µg
507834 µg9.6 µg
5079
(One Crust)
34 µg9.6 µg
508034 µg9.6 µg
508134 µg9.6 µg
508234 µg9.6 µg
5083
(From Restaurant)
34 µg9.6 µg
5084
(Made With Butter, Unspecified Color, Unspecified Form)
34 µg9.6 µg
5085
(Made With Margarine, Unspecified Color, Unspecified Form)
34 µg9.6 µg
5086
(Made With Oil, Unspecified Color, Unspecified Form)
34 µg9.6 µg
5087
(Made Without Fat, Unspecified Color, From Canned)
34 µg9.6 µg
5088
(Unspecified Color, Unspecified Form, Made With Unspecified Fat)
34 µg9.6 µg
5089
(Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form)
34 µg9.6 µg
5090
(Made With Butter, Unspecified Color)
34 µg9.6 µg
5091
(Made With Margarine, Unspecified Color)
34 µg9.6 µg
5092
(Made With Oil, Unspecified Color)
34 µg9.6 µg
5093
(Unspecified Color, Made With Unspecified Fat)
34 µg9.6 µg
5094
(Unspecified Color, Unspecified If Cooking Fat Added)
34 µg9.6 µg
5095
(Made With Unspecified Fat)
34 µg9.6 µg
5096
(Pea Pod, Made With Butter)
34 µg9.6 µg
5097
(Pea Pod, Made With Margarine)
34 µg9.6 µg
5098
(Pea Pod, Made With Oil)
34 µg9.6 µg
5099
(Pea Pod, Made With Unspecified Fat)
34 µg9.6 µg
5100
(Pea Pod, Unspecified If Cooking Fat Added)
34 µg9.6 µg
5101
(Made With Butter)
34 µg9.6 µg
5102
(Made With Margarine)
34 µg9.6 µg
510334 µg9.6 µg
5104
(Made With Unspecified Fat)
34 µg9.6 µg
5105
(Unspecified If Cooking Fat Added)
34 µg9.6 µg
5106
(Unspecified Cooking Method)
34 µg9.6 µg
5107
(Pea Pod, Made With Butter, Unspecified Form)
34 µg9.6 µg
5108
(Pea Pod, Made With Margarine, Unspecified Form)
34 µg9.6 µg
5109
(Pea Pod, Unspecified Form, Made With Oil)
34 µg9.6 µg
5110
(Pea Pod, Unspecified If Cooking Fat Added, Unspecified Form)
34 µg9.6 µg
5111
(With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
34 µg9.6 µg
5112
(With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
34 µg9.6 µg
5113
(Made Without Fat, From Canned)
34 µg9.6 µg
5114
(Unspecified Cooking Method)
34 µg9.6 µg
5115
(Made With Butter, Unspecified Form)
34 µg9.6 µg
5116
(Made With Oil, Unspecified Form)
34 µg9.6 µg
5117
(Made Without Fat, From Canned)
34 µg9.6 µg
5118
(Made With Butter, Unspecified Form)
34 µg9.6 µg
5119
(Made With Margarine, Unspecified Form)
34 µg9.6 µg
5120
(Made With Oil, Unspecified Form)
34 µg9.6 µg
5121
(Unspecified If Cooking Fat Added, Unspecified Form)
34 µg9.6 µg
5122
(With Cheese, Lettuce, & Mayonnaise)
34 µg9.6 µg
5123
(2 Large Patties, On Wheat Bun)
34 µg9.6 µg
512434 µg9.6 µg
5125
(With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)
34 µg9.6 µg
5126
(With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
34 µg9.6 µg
5127
(With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
34 µg9.6 µg
5128
(With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
34 µg9.6 µg
5129
(With Potatoes And/Or Onions, Made Without Fat)
34 µg9.6 µg
5130
(Made With Any Type Of Fat Free Dressing)
34 µg9.6 µg
5131
(Unspecified If Fat Eaten)
34 µg9.6 µg
5132
(Meat, Skin & Breading)
34 µg9.6 µg
5133
(Only Meat Eaten)
34 µg9.6 µg
513434 µg9.6 µg
5135
(Unsweetened)
34 µg9.6 µg
5136
(With Tomato Sauce & Taco Seasonings On A Cornbread Crust)
34 µg9.6 µg
5137
(With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)
34 µg9.6 µg
5138
(With Peanut Butter)
34 µg9.6 µg
5139
(With Peanut Butter)
34 µg9.6 µg
5140
(Meat, Cheese, Eggs, Vegetables, No Dressing)
34 µg9.6 µg
5141
(For Use On A Sandwich)
34 µg9.6 µg
5142
(With Tomato-Based Sauce Mixture)
34 µg9.6 µg
5143
(Plain, Reduced Sugar, Made Without Fat, Made Without Fat)
34 µg9.6 µg
5144
(Reduced Sugar, Flavored, Made Without Fat, Made Without Fat)
34 µg9.6 µg
5145
(Top Round, Breaded, Meat Only)
34 µg9.6 µg
5146
(One Crust)
34 µg9.6 µg
5147
(Prepared From Recipe)
34 µg9.6 µg
5148
(Dried, Nuts)
34 µg9.6 µg
5149
(Pignolias)
34 µg9.6 µg
515034 µg9.6 µg
515134 µg9.6 µg
5152
(Unenriched)
34 µg9.6 µg
5153
(One Crust)
34 µg9.6 µg
515434 µg9.6 µg
515534 µg9.6 µg
5156
(Immature Seeds)
34 µg9.6 µg
5157
(Includes USDA Food Distr. Program)
34 µg9.6 µg
515834 µg9.6 µg
5159
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
34 µg9.6 µg
516034 µg9.6 µg
5161
(Medium)
34 µg9.6 µg
516234 µg9.6 µg
516334 µg9.6 µg
516434 µg9.6 µg
516534 µg9.6 µg
5166
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)
34 µg9.6 µg
516734 µg9.6 µg
516834 µg9.6 µg
516934 µg9.6 µg
5170
(Flavored, Wheat Thins)
34 µg9.6 µg
5171
(Plain, Wheat Thins)
34 µg9.6 µg
517234 µg9.6 µg
5173
(Flavored, Triscuit)
34 µg9.6 µg
5174
(Plain, Triscuit)
34 µg9.6 µg
517534 µg9.6 µg
5176
(With Rice, Filipino Dish)
33 µg9.4 µg
5177
(With Icing Or Filling)
33 µg9.4 µg
5178
(Coated, Made With Cooking Spray)
33 µg9.4 µg
5179
(Coated, Made Without Fat)
33 µg9.4 µg
5180
(Coated, Made Without Fat)
33 µg9.4 µg
5181
(Batter-Dipped, Unspecified Form)
33 µg9.4 µg
5182
(Made With Fat)
33 µg9.4 µg
5183
(Unspecified If Cooking Fat Added)
33 µg9.4 µg
5184
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
33 µg9.4 µg
518533 µg9.4 µg
518633 µg9.4 µg
5187
(Without Salt, Drained)
33 µg9.4 µg
5188
(With Salt, Drained, Corn & Limas)
33 µg9.4 µg
5189
(Without Salt, Drained, Corn & Limas)
33 µg9.4 µg
519033 µg9.4 µg
519133 µg9.4 µg
5192
(With Salt, Drained)
33 µg9.4 µg
5193
(Without Salt, Drained)
33 µg9.4 µg
5194
(With Salt, Drained, Corn & Limas)
33 µg9.4 µg
5195
(Without Salt, Drained, Corn & Limas)
33 µg9.4 µg
5196
(With Salt, Drained)
33 µg9.4 µg
5197
(Without Salt, Drained)
33 µg9.4 µg
519833 µg9.4 µg
519933 µg9.4 µg
5200
(Prepared With Equal Volume Water)
33 µg9.4 µg
5201
(Fava Beans, Mature Seeds)
33 µg9.4 µg
5202
(Low Sodium, Made With Oil)
33 µg9.4 µg
5203
(Made With Unspecified Fat, Low Sodium)
33 µg9.4 µg
520433 µg9.4 µg
520533 µg9.4 µg
5206
(Made Without Fat)
33 µg9.4 µg
520733 µg9.4 µg
520833 µg9.4 µg
5209
(From Canned, Unspecified Color, Made With Unspecified Fat)
33 µg9.4 µg
5210
(From Canned, Unspecified Color, Unspecified If Cooking Fat Added)
33 µg9.4 µg
5211
(Made With Butter, Unspecified Color, From Canned)
33 µg9.4 µg
5212
(Made With Margarine, Unspecified Color, From Canned)
33 µg9.4 µg
5213
(Made With Oil, Unspecified Color, From Canned)
33 µg9.4 µg
5214
(Made Without Fat, Unspecified Color)
33 µg9.4 µg
521533 µg9.4 µg
521633 µg9.4 µg
521733 µg9.4 µg
521833 µg9.4 µg
5219
(Made With Milk, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
33 µg9.4 µg
5220
(Made With Milk, Corn Or Hominy, Quick, Made Without Fat)
33 µg9.4 µg
5221
(Regular, Corn Or Hominy, Made Without Fat, Made With Milk)
33 µg9.4 µg
5222
(With Textured Vegetable Protein)
33 µg9.4 µg
5223
(Unspecified Form, Made Without Fat)
33 µg9.4 µg
5224
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made Without Fat)
33 µg9.4 µg
5225
(With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
33 µg9.4 µg
5226
(From Canned, Made With Unspecified Fat)
33 µg9.4 µg
5227
(From Canned, Unspecified If Cooking Fat Added)
33 µg9.4 µg
5228
(Made With Butter, From Canned)
33 µg9.4 µg
5229
(Made With Margarine, From Canned)
33 µg9.4 µg
5230
(Made With Oil, From Canned)
33 µg9.4 µg
5231
(From Canned, Made With Unspecified Fat)
33 µg9.4 µg
5232
(From Canned, Unspecified If Cooking Fat Added)
33 µg9.4 µg
5233
(Made With Butter, From Canned)
33 µg9.4 µg
5234
(Made With Margarine, From Canned)
33 µg9.4 µg
5235
(Made With Oil, From Canned)
33 µg9.4 µg
5236
(Made Without Fat, Unspecified Form)
33 µg9.4 µg
5237
(From Canned, Unspecified If Cooking Fat Added)
33 µg9.4 µg
5238
(Made With Margarine, From Canned)
33 µg9.4 µg
5239
(Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners)
33 µg9.4 µg
5240
(Cinnamon, Unenriched)
33 µg9.4 µg
524133 µg9.4 µg
524233 µg9.4 µg
5243
(From Fast Food / Restaurant)
33 µg9.4 µg
5244
(Made With Animal Fat Or Meat Drippings)
33 µg9.4 µg
5245
(Made With Butter)
33 µg9.4 µg
5246
(Made With Margarine)
33 µg9.4 µg
524733 µg9.4 µg
5248
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
33 µg9.4 µg
5249
(Unspecified Type Of Fat, Unspecified Type Of Fat)
33 µg9.4 µg
5250
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
33 µg9.4 µg
5251
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
33 µg9.4 µg
5252
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
33 µg9.4 µg
5253
(Meat & Fat Eaten)
33 µg9.4 µg
5254
(Unspecified If Fat Eaten)
33 µg9.4 µg
5255
(Meat & Fat Eaten)
33 µg9.4 µg
5256
(Unspecified If Fat Eaten)
33 µg9.4 µg
5257
(Coated, Made With Cooking Spray)
33 µg9.4 µg
5258
(Coated, Made Without Fat)
33 µg9.4 µg
5259
(Fried With Animal Fat Or Meat Drippings)
33 µg9.4 µg
5260
(Fried With Butter)
33 µg9.4 µg
5261
(Fried With Margarine)
33 µg9.4 µg
5262
(Fried With Oil)
33 µg9.4 µg
5263
(From Fast Food / Restaurant)
33 µg9.4 µg
5264
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
33 µg9.4 µg
5265
(Unspecified Type Of Fat, Unspecified Type Of Fat)
33 µg9.4 µg
5266
(With Gravy, Macaroni & Cheese, Vegetable)
33 µg9.4 µg
5267
(Canned, Nuts)
33 µg9.4 µg
526833 µg9.4 µg
5269
(With Condiments, 1 Small Patty, On Whole Wheat Bun)
33 µg9.4 µg
527033 µg9.4 µg
527133 µg9.4 µg
5272
(Chicken, Pork & Beef)
33 µg9.4 µg
5273
(In Tomato-Based Sauce, Diet Frozen Meal)
33 µg9.4 µg
5274
(Flavored, Reduced Sugar, Made With Fat)
33 µg9.4 µg
5275
(Plain, Reduced Sugar, Made With Fat)
33 µg9.4 µg
5276
(Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
33 µg9.4 µg
5277
(Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
33 µg9.4 µg
5278
(Top Round, Breaded, Meat & Fat)
33 µg9.4 µg
527933 µg9.4 µg
528033 µg9.4 µg
5281
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
33 µg9.4 µg
528233 µg9.4 µg
5283
(Breaded, Par Fried, Heated In Oven)
33 µg9.4 µg
5284
(Not Further Specified)
33 µg9.4 µg
5285
(Whey Based, Not Further Specified)
33 µg9.4 µg
5286
(With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)
33 µg9.4 µg
528733 µg9.4 µg
528833 µg9.4 µg
5289
(Not Further Specified)
33 µg9.4 µg
5290
(Alaska Native)
33 µg9.4 µg
529133 µg9.4 µg
5292
(With Icing Or Filling)
33 µg9.4 µg
529333 µg9.4 µg
5294
(With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra)
33 µg9.4 µg
5295
(Crackers, Low Sodium)
33 µg9.4 µg
5296
(Crackers, Rye, Wheat, White Flour, Low Sodium)
33 µg9.4 µg
5297
(Wheat Or Cracked Wheat)
33 µg9.4 µg
5298
(Whole Wheat)
33 µg9.4 µg
5299
(Bread, Unenriched)
33 µg9.4 µg
530033 µg9.4 µg
5301
(Bunuelos De Name, Puerto Rican Style)
33 µg9.4 µg
530232 µg9.1 µg
5303
(Coated, Made With Butter)
32 µg9.1 µg
5304
(Coated, Made With Margarine)
32 µg9.1 µg
5305
(Coated, Made With Oil)
32 µg9.1 µg
5306
(Coated, Made With Cooking Spray)
32 µg9.1 µg
5307
(Coated, Made Without Fat)
32 µg9.1 µg
5308
(Coated, Made With Cooking Spray)
32 µg9.1 µg
5309
(Coated, Made Without Fat)
32 µg9.1 µg
5310
(Coated, Made Without Fat)
32 µg9.1 µg
5311
(Made From Frozen)
32 µg9.1 µg
5312
(Cubed, Dry)
32 µg9.1 µg
531332 µg9.1 µg
5314
(Torrejas Gallegas, Galician Fritters, Puerto Rican Style)
32 µg9.1 µg
5315
(Made With Glutinous Rice & Dried Beans)
32 µg9.1 µg
5316
(With Whole Kernel Corn, Solids & Liquids, Corn & Limas)
32 µg9.1 µg
5317
(No Salt Added, Drained Solids)
32 µg9.1 µg
5318
(Regular Pack, Drained Solids)
32 µg9.1 µg
5319
(Meatless)
32 µg9.1 µg
532032 µg9.1 µg
532132 µg9.1 µg
532232 µg9.1 µg
5323
(Plain, From Precooked)
32 µg9.1 µg
5324
(With Hot Sauce, From Other Sources, Boneless)
32 µg9.1 µg
5325
(No Dry Milk, Not Reconstituted)
32 µg9.1 µg
5326
(Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)
32 µg9.1 µg
5327
(Made With Butter)
32 µg9.1 µg
5328
(Made With Margarine)
32 µg9.1 µg
5329
(Made With Oil)
32 µg9.1 µg
5330
(Made With Unspecified Fat)
32 µg9.1 µg
5331
(Unspecified If Cooking Fat Added)
32 µg9.1 µg
5332
(Made With Margarine)
32 µg9.1 µg
5333
(Unspecified If Cooking Fat Added)
32 µg9.1 µg
5334
(Made With Butter, Unspecified Color)
32 µg9.1 µg
5335
(Made With Margarine, Unspecified Color)
32 µg9.1 µg
5336
(Made With Oil, Unspecified Color)
32 µg9.1 µg
5337
(Made With Unspecified Fat, Unspecified Color)
32 µg9.1 µg
5338
(Unspecified If Cooking Fat Added, Unspecified Color)
32 µg9.1 µg
533932 µg9.1 µg
534032 µg9.1 µg
534132 µg9.1 µg
5342
(Made With Unspecified Fat)
32 µg9.1 µg
5343
(Unspecified If Cooking Fat Added)
32 µg9.1 µg
534432 µg9.1 µg
5345
(Unspecified If Cooking Fat Added)
32 µg9.1 µg
534632 µg9.1 µg
534732 µg9.1 µg
534832 µg9.1 µg
5349
(Made With Unspecified Fat)
32 µg9.1 µg
5350
(Unspecified If Cooking Fat Added)
32 µg9.1 µg
5351
(With Almonds, Made With Unspecified Fat)
32 µg9.1 µg
535232 µg9.1 µg
535332 µg9.1 µg
535432 µg9.1 µg
5355
(Unspecified If Cooking Fat Added)
32 µg9.1 µg
5356
(Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
32 µg9.1 µg
5357
(Made With Milk, Corn Or Hominy, Quick, Made With Fat)
32 µg9.1 µg
5358
(Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)
32 µg9.1 µg
5359
(Regular, Corn Or Hominy, Made With Fat, Made With Milk)
32 µg9.1 µg
5360
(Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added)
32 µg9.1 µg
5361
(Succotash, Made With Butter)
32 µg9.1 µg
5362
(Succotash, Made With Margarine)
32 µg9.1 µg
5363
(Succotash, Made With Oil)
32 µg9.1 µg
5364
(Succotash, Unspecified If Cooking Fat Added)
32 µg9.1 µg
5365
(Unspecified Cooking Method)
32 µg9.1 µg
5366
(Unspecified Form, Made With Fat)
32 µg9.1 µg
5367
(Unspecified If Cooking Fat Added, Unspecified Form)
32 µg9.1 µg
5368
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Butter)
32 µg9.1 µg
5369
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Margarine)
32 µg9.1 µg
5370
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Oil)
32 µg9.1 µg
5371
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Unspecified Fat)
32 µg9.1 µg
5372
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added)
32 µg9.1 µg
5373
(With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
32 µg9.1 µg
5374
(Made With Margarine, Unspecified Form)
32 µg9.1 µg
5375
(Made With Unspecified Fat, Unspecified Form)
32 µg9.1 µg
5376
(Unspecified If Cooking Fat Added, Unspecified Form)
32 µg9.1 µg
5377
(Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz)
32 µg9.1 µg
5378
(Commercially Prepared)
32 µg9.1 µg
537932 µg9.1 µg
5380
(Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight)
32 µg9.1 µg
5381
(With Cheese, Made With Cooking Spray)
32 µg9.1 µg
5382
(With Cheese, Made Without Fat)
32 µg9.1 µg
5383
(With Potatoes And/Or Onions, Made With Fat)
32 µg9.1 µg
5384
(With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)
32 µg9.1 µg
5385
(With Tomatoes, Made Without Fat)
32 µg9.1 µg
5386
(Cheese)
32 µg9.1 µg
5387
(Cheese)
32 µg9.1 µg
5388
(Fat Free, Plain, On Multigrain Bread)
32 µg9.1 µg
5389
(Frozen As Packaged, Salt Added In Processing)
32 µg9.1 µg
5390
(Meat, Skin, Giblets & Neck, Flour, Chicken)
32 µg9.1 µg
5391
(Coated, From Pre-Cooked)
32 µg9.1 µg
5392
(Coated, Made With Cooking Spray)
32 µg9.1 µg
5393
(Coated, Made Without Fat)
32 µg9.1 µg
5394
(Coated, Made With Butter)
32 µg9.1 µg
5395
(Coated, Made With Margarine)
32 µg9.1 µg
5396
(Coated, Made With Oil)
32 µg9.1 µg
539732 µg9.1 µg
5398
(With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable)
32 µg9.1 µg
5399
(Commercially Prepared)
32 µg9.1 µg
5400
(Light Or Dark, Holiday Type Cake)
32 µg9.1 µg
5401
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
32 µg9.1 µg
5402
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat)
32 µg9.1 µg
5403
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
32 µg9.1 µg
5404
(With Condiments, 1 Medium Patty, On Wheat Bun)
32 µg9.1 µg
5405
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
32 µg9.1 µg
540632 µg9.1 µg
5407
(Fortified, Plain, Dry, Cereals)
32 µg9.1 µg
5408
(Meatless, Spinach Noodles)
32 µg9.1 µg
540932 µg9.1 µg
5410
(With Icing Or Filling)
32 µg9.1 µg
5411
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
32 µg9.1 µg
5412
(Home Recipe)
32 µg9.1 µg
5413
(Partially Debranned)
32 µg9.1 µg
541432 µg9.1 µg
541532 µg9.1 µg
5416
(Hawaiian Style)
32 µg9.1 µg
5417
(With Mushroom Soup Mixture)
32 µg9.1 µg
5418
(Fortified, Cereals Ready-To-Eat)
32 µg9.1 µg
5419
(Cereals, Dry)
32 µg9.1 µg
542032 µg9.1 µg
5421
(Not Fortified, Dry, Cereals)
32 µg9.1 µg
542232 µg9.1 µg
542332 µg9.1 µg
542432 µg9.1 µg
542532 µg9.1 µg
542632 µg9.1 µg
5427
(Including Carrots, Broccoli, And/Or Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture)
32 µg9.1 µg
542832 µg9.1 µg
542932 µg9.1 µg
543032 µg9.1 µg
5431
(Dry Powder, Processed With Alkali)
32 µg9.1 µg
5432
(Dry Powder)
32 µg9.1 µg
5433
(All Fruits)
32 µg9.1 µg
543432 µg9.1 µg
5435
(With Chocolate Frosting, In-Store Bakery, Commercially Prepared)
32 µg9.1 µg
5436
(With Icing Or Filling)
32 µg9.1 µg
543732 µg9.1 µg
5438
(One Crust)
31 µg8.8 µg
543931 µg8.8 µg
5440
(Coated, Made Without Fat)
31 µg8.8 µg
5441
(Coated, Made With Fat)
31 µg8.8 µg
5442
(Coated, Made With Cooking Spray)
31 µg8.8 µg
5443
(Coated, Made Without Fat)
31 µg8.8 µg
5444
(Coated, Made Without Fat)
31 µg8.8 µg
5445
(Stuffed With Broccoli & Cheese Sauce, Peel Eaten)
31 µg8.8 µg
5446
(Prepared From Mix, No-Bake Type)
31 µg8.8 µg
5447
(Dried, Nuts)
31 µg8.8 µg
5448
(With Salt, Drained, Kernels Cut Off Cob)
31 µg8.8 µg
5449
(With Salt, Drained, Kernels On Cob)
31 µg8.8 µg
5450
(Without Salt, Drained, Kernels Cut Off Cob)
31 µg8.8 µg
5451
(Without Salt, Drained, Kernels On Cob)
31 µg8.8 µg
5452
(With Salt, Drained, Kernels On Cob)
31 µg8.8 µg
5453
(Without Salt, Drained, Kernels On Cob)
31 µg8.8 µg
5454
(With Fruit, Lowfat)
31 µg8.8 µg
5455
(Made With Coleslaw Dressing)
31 µg8.8 µg
5456
(Made With Creamy Dressing)
31 µg8.8 µg
5457
(Made With Italian Dressing)
31 µg8.8 µg
5458
(Made With Light Creamy Dressing)
31 µg8.8 µg
5459
(Made With Light Italian Dressing)
31 µg8.8 µg
5460
(Syrup Pack)
31 µg8.8 µg
5461
(Includes Baby & Lesuer Types, Drained Solids)
31 µg8.8 µg
5462
(With Condiments, 1 Medium Patty, On Wheat Bun)
31 µg8.8 µg
5463
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
31 µg8.8 µg
5464
(With Condiments, 1 Small Patty, On Wheat Bun)
31 µg8.8 µg
5465
(With Condiments, 1 Small Patty, On Whole Wheat Bun)
31 µg8.8 µg
546631 µg8.8 µg
5467
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
31 µg8.8 µg
5468
(With Hot Pepper Sauce)
31 µg8.8 µg
546931 µg8.8 µg
547031 µg8.8 µg
5471
(Made Without Fat)
31 µg8.8 µg
5472
(Unspecified Cooking Method)
31 µg8.8 µg
5473
(Made Without Fat, Unspecified Form)
31 µg8.8 µg
547431 µg8.8 µg
5475
(Prepared With Water)
31 µg8.8 µg
5476
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
31 µg8.8 µg
5477
(With Cheese, Made With Animal Fat Or Meat Drippings)
31 µg8.8 µg
5478
(With Cheese, Made With Butter)
31 µg8.8 µg
5479
(With Cheese, Made With Margarine)
31 µg8.8 µg
5480
(With Cheese, Made With Oil)
31 µg8.8 µg
5481
(With Meat, Made With Cooking Spray)
31 µg8.8 µg
5482
(With Meat, Made Without Fat)
31 µg8.8 µg
5483
(With Tomatoes, Made With Fat)
31 µg8.8 µg
5484
(With Tomatoes, Unspecified If Cooking Fat Added)
31 µg8.8 µg
5485
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)
31 µg8.8 µg
5486
(With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
31 µg8.8 µg
5487
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
31 µg8.8 µg
5488
(Coated, Skin / Coating Not Eaten, From Fast Food)
31 µg8.8 µg
5489
(Coated, Skin / Coating Not Eaten, From Restaurant)
31 µg8.8 µg
549031 µg8.8 µg
5491
(Coated, Made With Cooking Spray)
31 µg8.8 µg
5492
(Coated, Made Without Fat)
31 µg8.8 µg
549331 µg8.8 µg
5494
(Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)
31 µg8.8 µg
5495
(With Vegetable, Fettuccine Alfredo, Dessert)
31 µg8.8 µg
5496
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
31 µg8.8 µg
5497
(With Condiments, Large, Single Patty)
31 µg8.8 µg
5498
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
31 µg8.8 µg
549931 µg8.8 µg
5500
(Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
31 µg8.8 µg
550131 µg8.8 µg
550231 µg8.8 µg
5503
(Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour)
31 µg8.8 µg
550431 µg8.8 µg
550531 µg8.8 µg
5506
(Air-Popped, No Butter Or No Oil Added)
31 µg8.8 µg
5507
(Air-Popped)
31 µg8.8 µg
5508
(With Tomato-Based Sauce Mixture)
31 µg8.8 µg
5509
(Barbecue-Flavor)
31 µg8.8 µg
5510
(Pasteles De Masa)
31 µg8.8 µg
551131 µg8.8 µg
5512
(Zespri Sungold)
31 µg8.8 µg
5513
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
31 µg8.8 µg
5514
(High-Fat, Seeds)
31 µg8.8 µg
551531 µg8.8 µg
551631 µg8.8 µg
551731 µg8.8 µg
551831 µg8.8 µg
5519
(Mondongo, Puerto Rican Style)
31 µg8.8 µg
5520
(With Condiments, On Wheat Bun)
31 µg8.8 µg
5521
(With Condiments, On Whole Wheat Bun)
31 µg8.8 µg
5522
(Diet Frozen Meal)
31 µg8.8 µg
552331 µg8.8 µg
5524
(10% Protein, Bleached, Unenriched, Industrial)
31 µg8.8 µg
5525
(11.5% Protein, Bleached, Unenriched, Industrial)
31 µg8.8 µg
5526
(13% Protein, Bleached, Unenriched, Industrial)
31 µg8.8 µg
5527
(15% Protein, Bleached, Unenriched, Industrial)
31 µg8.8 µg
5528
(9% Protein, Bleached, Unenriched, Industrial)
31 µg8.8 µg
552930 µg8.5 µg
5530
(Sweetener)
30 µg8.5 µg
553130 µg8.5 µg
5532
(Cereals Ready-To-Eat)
30 µg8.5 µg
553330 µg8.5 µg
553430 µg8.5 µg
553530 µg8.5 µg
5536
(Coated, Skin / Coating Eaten, Unspecified Part)
30 µg8.5 µg
5537
(Coated, Made With Fat)
30 µg8.5 µg
5538
(Coated, Made With Butter)
30 µg8.5 µg
5539
(Coated, Made With Margarine)
30 µg8.5 µg
5540
(Coated, Made With Oil)
30 µg8.5 µg
5541
(Coated, Made With Butter)
30 µg8.5 µg
5542
(Coated, Made With Margarine)
30 µg8.5 µg
5543
(Coated, Made With Oil)
30 µg8.5 µg
5544
(Coated, Made Without Fat)
30 µg8.5 µg
5545
(Coated, Made With Butter)
30 µg8.5 µg
5546
(Coated, Made With Margarine)
30 µg8.5 µg
5547
(Coated, Made With Fat)
30 µg8.5 µg
5548
(Coated, Made Without Fat)
30 µg8.5 µg
5549
(Coated, Made With Fat)
30 µg8.5 µg
5550
(Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)
30 µg8.5 µg
5551
(Made Without Fat, Coated, Prepared Skinless, Coating Eaten)
30 µg8.5 µg
5552
(Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
30 µg8.5 µg
5553
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
30 µg8.5 µg
5554
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
30 µg8.5 µg
5555
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
30 µg8.5 µg
5556
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
30 µg8.5 µg
5557
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
30 µg8.5 µg
5558
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, One Crust)
30 µg8.5 µg
555930 µg8.5 µg
5560
(Sugar Substitute)
30 µg8.5 µg
556130 µg8.5 µg
5562
(With Salt, Drained, Common)
30 µg8.5 µg
5563
(Without Salt, Drained)
30 µg8.5 µg
5564
(With Salt, Drained)
30 µg8.5 µg
5565
(Without Salt, Drained)
30 µg8.5 µg
5566
(With Salt, Drained)
30 µg8.5 µg
5567
(Without Salt, Drained)
30 µg8.5 µg
556830 µg8.5 µg
5569
(Made With Any Type Of Fat Free Dressing)
30 µg8.5 µg
5570
(Made With Light Coleslaw Dressing)
30 µg8.5 µg
5571
(Drained Solids)
30 µg8.5 µg
5572
(Drained Solids, Rinsed In Tap Water)
30 µg8.5 µg
557330 µg8.5 µg
5574
(Summer Squash, Italian Style)
30 µg8.5 µg
5575
(With Tomato Sauce, Cheese-Filled, Diet Frozen Meal)
30 µg8.5 µg
5576
(Empanada De Yuca Y Jueyes, Puerto Rican Style)
30 µg8.5 µg
5577
(Including Carrots, Broccoli, And/Or Dark Green Leafy, Gravy Mixture)
30 µg8.5 µg
5578
(Gazpacho De Bacalao, Puerto Rican Style)
30 µg8.5 µg
557930 µg8.5 µg
5580
(Made With Butter)
30 µg8.5 µg
5581
(Made With Margarine)
30 µg8.5 µg
558230 µg8.5 µg
5583
(Made With Unspecified Fat)
30 µg8.5 µg
5584
(Unspecified If Cooking Fat Added)
30 µg8.5 µg
5585
(Made With Butter, Unspecified Form)
30 µg8.5 µg
5586
(Made With Margarine, Unspecified Form)
30 µg8.5 µg
5587
(Made With Oil, Unspecified Form)
30 µg8.5 µg
5588
(Made With Unspecified Fat, Unspecified Form)
30 µg8.5 µg
5589
(Unspecified If Cooking Fat Added, Unspecified Form)
30 µg8.5 µg
5590
(Made With Butter, From Canned)
30 µg8.5 µg
5591
(Made Without Fat, From Canned)
30 µg8.5 µg
559230 µg8.5 µg
5593
(100% Whole Wheat, Reduced Fat)
30 µg8.5 µg
5594
(Whole-Wheat, Reduced Fat)
30 µg8.5 µg
559530 µg8.5 µg
5596
(Made With Milk & Sugar, Puerto Rican Style)
30 µg8.5 µg
5597
(Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top)
30 µg8.5 µg
5598
(Dry Mix)
30 µg8.5 µg
5599
(With Cheese & Meat, Made With Cooking Spray)
30 µg8.5 µg
5600
(With Cheese & Meat, Made Without Fat)
30 µg8.5 µg
5601
(With Cheese & Tomatoes, Made Without Fat)
30 µg8.5 µg
5602
(With Meat & Tomatoes, Made Without Fat)
30 µg8.5 µg
5603
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
30 µg8.5 µg
5604
(Potato, Fried In Vegetable Oil)
30 µg8.5 µg
5605
(From School, Not Further Specified)
30 µg8.5 µg
5606
(Gluten Free)
30 µg8.5 µg
5607
(From School, Not Further Specified)
30 µg8.5 µg
5608
(Japanese Style)
30 µg8.5 µg
560930 µg8.5 µg
5610
(Coated, Made With Cooking Spray)
30 µg8.5 µg
5611
(Coated, Made Without Fat)
30 µg8.5 µg
5612
(Coated, Skin / Coating Eaten, Unspecified Part)
30 µg8.5 µg
5613
(Coated, Skin / Coating Eaten, From Pre-Cooked)
30 µg8.5 µg
5614
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
30 µg8.5 µg
561530 µg8.5 µg
5616
(Made From Frozen)
30 µg8.5 µg
5617
(Unspecified Cooking Method)
30 µg8.5 µg
5618
(Sweetened, Unspecified Type Of Sweetener)
30 µg8.5 µg
561930 µg8.5 µg
562030 µg8.5 µg
5621
(Soft, Uncoated, Nut & Raisin)
30 µg8.5 µg
5622
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
30 µg8.5 µg
5623
(Regular Or Quick, Made With Milk, Made With Fat)
30 µg8.5 µg
5624
(Regular Or Quick, Made With Milk, Made Without Fat)
30 µg8.5 µg
5625
(With Meat & Rice)
30 µg8.5 µg
562630 µg8.5 µg
562730 µg8.5 µg
562830 µg8.5 µg
5629
(Dehydrated, Granules With Milk, Dry Form)
30 µg8.5 µg
5630
(Mu Shi, Without Chinese Pancake)
30 µg8.5 µg
5631
(Fruit Juice Smoothie)
30 µg8.5 µg
5632
(With Pulp, Breakfast Type, Frozen Concentrate.)
30 µg8.5 µg
563330 µg8.5 µg
5634
(Spoon-Size, Cereals Ready-To-Eat)
30 µg8.5 µg
5635
(Meat, Skin, Giblets & Neck, Chicken)
30 µg8.5 µg
563630 µg8.5 µg
5637
(Crustaceans, Mixed Species, Farmed)
30 µg8.5 µg
563830 µg8.5 µg
563930 µg8.5 µg
5640
(Includes USDA Food Distr. Program)
30 µg8.5 µg
564130 µg8.5 µg
5642
(All Commercial Varieties)
30 µg8.5 µg
5643
(With Peel)
30 µg8.5 µg
564430 µg8.5 µg
564530 µg8.5 µg
564630 µg8.5 µg
5647
(Partially Defatted, Seeds)
30 µg8.5 µg
564830 µg8.5 µg
564930 µg8.5 µg
5650
(With Cheese Sauce)
30 µg8.5 µg
5651
(Fast Food / Restaurant)
30 µg8.5 µg
5652
(Made From Frozen, Unspecified If Fried Or Baked)
30 µg8.5 µg
5653
(Not Further Specified)
30 µg8.5 µg
5654
(With Nuts, Chocolate-Coated)
30 µg8.5 µg
565530 µg8.5 µg
565630 µg8.5 µg
5657
(Degermed, Unenriched)
30 µg8.5 µg
5658
(From Fast Food / Restaurant)
30 µg8.5 µg
565930 µg8.5 µg
566030 µg8.5 µg
5661
(Degermed, Unenriched)
30 µg8.5 µg
566230 µg8.5 µg
5663
(Fried Pie)
29 µg8.2 µg
5664
(Individual Size Or Tart)
29 µg8.2 µg
5665
(Fried Pie)
29 µg8.2 µg
5666
(Individual Size Or Tart)
29 µg8.2 µg
5667
(With Condiments, 1 Medium Patty, On Wheat Bun)
29 µg8.2 µg
5668
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
29 µg8.2 µg
5669
(Coated, Made Without Fat)
29 µg8.2 µg
5670
(Coated, Fat Not Added)
29 µg8.2 µg
5671
(Coated, Made With Fat)
29 µg8.2 µg
5672
(Coated, Made With Oil)
29 µg8.2 µg
5673
(Coated, Made With Fat)
29 µg8.2 µg
5674
(Coated, Made Without Fat)
29 µg8.2 µg
5675
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)
29 µg8.2 µg
5676
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
29 µg8.2 µg
5677
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
29 µg8.2 µg
5678
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
29 µg8.2 µg
5679
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
29 µg8.2 µg
5680
(Made With Butter, Coated, Prepared Skinless, Coating Eaten)
29 µg8.2 µg
5681
(Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
29 µg8.2 µg
5682
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
29 µg8.2 µg
5683
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
29 µg8.2 µg
5684
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
29 µg8.2 µg
5685
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
29 µg8.2 µg
5686
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
29 µg8.2 µg
5687
(With Salt, Drained)
29 µg8.2 µg
5688
(Without Salt, Drained)
29 µg8.2 µg
5689
(With Salt, Drained, Mature Seeds, Sprouted)
29 µg8.2 µg
5690
(Without Salt, Drained, Mature Seeds, Sprouted)
29 µg8.2 µg
5691
(With Salt, Drained, Mature Seeds, Sprouted)
29 µg8.2 µg
5692
(Without Salt, Drained, Mature Seeds, Sprouted)
29 µg8.2 µg
569329 µg8.2 µg
5694
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
29 µg8.2 µg
5695
(No Salt Added, Solids & Liquids)
29 µg8.2 µg
5696
(Regular Pack, Solids & Liquids)
29 µg8.2 µg
5697
(No Salt Added, Solids & Liquids)
29 µg8.2 µg
5698
(Seasoned, Solids & Liquids)
29 µg8.2 µg
5699
(Solids & Liquids)
29 µg8.2 µg
5700
(With Macaroni, Home Recipe)
29 µg8.2 µg
5701
(With Tomato Sauce & Meat Or Meatballs)
29 µg8.2 µg
5702
(Reduced Sodium, With Water Or Ready-To-Serve)
29 µg8.2 µg
5703
(Reduced Sodium, With Water Or Ready-To-Serve)
29 µg8.2 µg
5704
(With Meatballs In Tomato Sauce)
29 µg8.2 µg
5705
(Drained Solids, Rinsed With Tap Water)
29 µg8.2 µg
570629 µg8.2 µg
570729 µg8.2 µg
5708
(Fried Pie)
29 µg8.2 µg
5709
(From School Cafeteria)
29 µg8.2 µg
571029 µg8.2 µg
5711
(Excluding Carrots, Broccoli, & Dark Green Leafy, Gravy Mixture)
29 µg8.2 µg
5712
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
29 µg8.2 µg
5713
(Tortilla Casserole With Salsa & Cheese, No Egg)
29 µg8.2 µg
5714
(Tortilla Casserole With Salsa, Cheese, & Egg)
29 µg8.2 µg
5715
(No Noodles, Unspecified Type Of Meat)
29 µg8.2 µg
5716
(Broccoli, Green Pepper, Water Chestnuts, Etc, Made Without Fat)
29 µg8.2 µg
5717
(Made With Butter)
29 µg8.2 µg
5718
(Made With Margarine)
29 µg8.2 µg
571929 µg8.2 µg
5720
(Made With Unspecified Fat)
29 µg8.2 µg
5721
(Made Without Fat)
29 µg8.2 µg
5722
(Unspecified If Cooking Fat Added)
29 µg8.2 µg
5723
(Unspecified Cooking Method)
29 µg8.2 µg
5724
(Mollusks, Mixed Species, Moist Heat)
29 µg8.2 µg
572529 µg8.2 µg
572629 µg8.2 µg
5727
(As Ingredient)
29 µg8.2 µg
5728
(Made With Margarine)
29 µg8.2 µg
5729
(Unspecified If Cooking Fat Added)
29 µg8.2 µg
5730
(Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
29 µg8.2 µg
5731
(Corn Or Hominy, Quick, Made Without Fat)
29 µg8.2 µg
573229 µg8.2 µg
5733
(Made With Fat)
29 µg8.2 µg
5734
(From Canned, Made With Unspecified Fat)
29 µg8.2 µg
5735
(From Canned, Unspecified If Cooking Fat Added)
29 µg8.2 µg
5736
(Made With Margarine, From Canned)
29 µg8.2 µg
5737
(Made With Oil, From Canned)
29 µg8.2 µg
5738
(Home Prepared)
29 µg8.2 µg
573929 µg8.2 µg
5740
(Dessert Type, Unspecified Filling)
29 µg8.2 µg
5741
(Fruit-Filled, Dessert Type)
29 µg8.2 µg
5742
(Unenriched)
29 µg8.2 µg
574329 µg8.2 µg
5744
(With Bread, Cheese, Milk & Meat)
29 µg8.2 µg
5745
(With Cheese & Meat, Made With Butter)
29 µg8.2 µg
5746
(With Cheese & Tomatoes, Made With Fat)
29 µg8.2 µg
5747
(With Cheese & Tomatoes, Unspecified If Cooking Fat Added)
29 µg8.2 µg
5748
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)
29 µg8.2 µg
5749
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
29 µg8.2 µg
5750
(With Cheese, Meat, & Tomatoes, Made Without Fat)
29 µg8.2 µg
5751
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
29 µg8.2 µg
5752
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
29 µg8.2 µg
5753
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
29 µg8.2 µg
5754
(With Meat, Made With Animal Fat Or Meat Drippings)
29 µg8.2 µg
5755
(With Meat, Made With Butter)
29 µg8.2 µg
5756
(With Meat, Made With Margarine)
29 µg8.2 µg
5757
(With Meat, Made With Oil)
29 µg8.2 µg
5758
(With Meat, Unspecified If Cooking Fat Added)
29 µg8.2 µg
5759
(With Meat, Unspecified Type Of Fat)
29 µg8.2 µg
576029 µg8.2 µg
5761
(With Cheese, Fast Food / Restaurant)
29 µg8.2 µg
5762
(Mazamorra, Mundo Nuevo, Puerto Rican Style)
29 µg8.2 µg
5763
(Meat & Fat Eaten)
29 µg8.2 µg
5764
(Only Meat Eaten)
29 µg8.2 µg
5765
(Unspecified If Fat Eaten)
29 µg8.2 µg
5766
(Coated)
29 µg8.2 µg
576729 µg8.2 µg
5768
(Coated, Skin / Coating Eaten, From Pre-Cooked)
29 µg8.2 µg
5769
(Meat & Skin With Breading)
29 µg8.2 µg
5770
(Coated, Skin / Coating Eaten, From Pre-Cooked)
29 µg8.2 µg
577129 µg8.2 µg
5772
(Coated, Made With Cooking Spray, Unspecified Type)
29 µg8.2 µg
5773
(Coated, Made Without Fat, Unspecified Type)
29 µg8.2 µg
577429 µg8.2 µg
577529 µg8.2 µg
577629 µg8.2 µg
577729 µg8.2 µg
5778
(Not Further Specified)
29 µg8.2 µg
5779
(Coated)
29 µg8.2 µg
578029 µg8.2 µg
5781
(Coated)
29 µg8.2 µg
578229 µg8.2 µg
5783
(Breaded, Potatoes, Vegetable, Boneless)
29 µg8.2 µg
5784
(Not Further Specified)
29 µg8.2 µg
5785
(Dressing, Potatoes, Vegetable)
29 µg8.2 µg
5786
(Regular Or Quick, Made With Water, Made Without Fat)
29 µg8.2 µg
5787
(Scooped, Chocolate, Waffle Cone)
29 µg8.2 µg
578829 µg8.2 µg
5789
(American-Style Ethiopian Bread)
29 µg8.2 µg
579029 µg8.2 µg
5791
(White Corn Flour, Unenriched)
29 µg8.2 µg
5792
(Made With Chicken Or Turkey)
29 µg8.2 µg
5793
(Mashed Potatoes With Gravy, Assorted Vegetables)
29 µg8.2 µg
5794
(Filled With Custard Or Cream Cheese)
29 µg8.2 µg
5795
(Fried Pie)
29 µg8.2 µg
579629 µg8.2 µg
5797
(Individual Size Or Tart, Not Further Specified)
29 µg8.2 µg
5798
(Individual Size Or Tart)
29 µg8.2 µg
5799
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
29 µg8.2 µg
5800
(Not Further Specified)
29 µg8.2 µg
5801
(Plain, Salted)
29 µg8.2 µg
580229 µg8.2 µg
5803
(Cheese-Filled)
29 µg8.2 µg
580429 µg8.2 µg
580529 µg8.2 µg
580629 µg8.2 µg
580729 µg8.2 µg
580829 µg8.2 µg
5809
(Includes Crisphead Types)
29 µg8.2 µg
581029 µg8.2 µg
5811
(Banana)
29 µg8.2 µg
5812
(All Varieties)
29 µg8.2 µg
5813
(Firm, Prepared With Calcium Sulfate)
29 µg8.2 µg
5814
(Mexican Restaurant)
29 µg8.2 µg
5815
(Meat, Skin, Giblets & Neck, Chicken)
29 µg8.2 µg
581629 µg8.2 µg
581729 µg8.2 µg
5818
(Low-Fat, Seeds)
29 µg8.2 µg
5819
(Partially Defatted, Seeds)
29 µg8.2 µg
5820
(Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve)
29 µg8.2 µg
5821
(Puerto Rican Style)
29 µg8.2 µg
5822
(Habichuelas Coloradas Guisadas, Puerto Rican Style)
29 µg8.2 µg
582329 µg8.2 µg
5824
(Not Further Specified)
29 µg8.2 µg
582529 µg8.2 µg
582629 µg8.2 µg
5827
(Prepared With Calcium Sulfate, Salted & Fermented, Fuyu)
29 µg8.2 µg
5828
(Salted & Fermented, Fuyu)
29 µg8.2 µg
5829
(Excluding Carrots, Broccoli, & Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture)
29 µg8.2 µg
583029 µg8.2 µg
5831
(Regular Cut)
29 µg8.2 µg
5832
(Ruffled, Rippled, Or Crinkle Cut)
29 µg8.2 µg
583329 µg8.2 µg
5834
(With Bacon Dressing)
29 µg8.2 µg
5835
(Coated, Made With Fat)
28 µg7.9 µg
5836
(Coated, Made With Fat)
28 µg7.9 µg
5837
(Coated, Made Without Fat)
28 µg7.9 µg
5838
(Coated, Made With Fat)
28 µg7.9 µg
5839
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)
28 µg7.9 µg
5840
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)
28 µg7.9 µg
5841
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
28 µg7.9 µg
5842
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
28 µg7.9 µg
5843
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
28 µg7.9 µg
5844
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
28 µg7.9 µg
5845
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
28 µg7.9 µg
5846
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
28 µg7.9 µg
5847
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
28 µg7.9 µg
5848
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
28 µg7.9 µg
5849
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
28 µg7.9 µg
5850
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
28 µg7.9 µg
5851
(Peel Eaten)
28 µg7.9 µg
5852
(With Vegetables, Peel Eaten)
28 µg7.9 µg
5853
(With Salt, Flesh & Skin)
28 µg7.9 µg
5854
(Without Salt, Flesh & Skin)
28 µg7.9 µg
5855
(Peel Eaten, Made Without Fat)
28 µg7.9 µg
585628 µg7.9 µg
585728 µg7.9 µg
585828 µg7.9 µg
5859
(Light, Salad Dressing)
28 µg7.9 µg
5860
(Made From Fresh, Made Without Fat, Peel Eaten)
28 µg7.9 µg
5861
(With Salt, Drained, Summer Squash, Includes Skin)
28 µg7.9 µg
5862
(Without Salt, Drained, Summer Squash, Includes Skin)
28 µg7.9 µg
5863
(Reduced Sodium)
28 µg7.9 µg
586428 µg7.9 µg
5865
(Made Without Fat, Low Sodium)
28 µg7.9 µg
5866
(No Salt Added, Drained Solids)
28 µg7.9 µg
586728 µg7.9 µg
5868
(With Tomato Sauce Or Meat Sauce)
28 µg7.9 µg
5869
(With Tomato Sauce Or Meat Sauce)
28 µg7.9 µg
5870
(Chunky, Ready-To-Serve)
28 µg7.9 µg
5871
(Mature Seeds, Drained Solids)
28 µg7.9 µg
5872
(Heavy Syrup Pack, Solids & Liquids)
28 µg7.9 µg
5873
(Prepared With Water Or Ready-To-Serve)
28 µg7.9 µg
5874
(Stuffed With Cheese)
28 µg7.9 µg
587528 µg7.9 µg
5876
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
28 µg7.9 µg
5877
(Spices)
28 µg7.9 µg
587828 µg7.9 µg
5879
(Commercially Prepared)
28 µg7.9 µg
5880
(From Canned, Made With Unspecified Fat)
28 µg7.9 µg
5881
(From Canned, Unspecified If Cooking Fat Added)
28 µg7.9 µg
5882
(Made With Butter, From Canned)
28 µg7.9 µg
5883
(Made With Margarine, From Canned)
28 µg7.9 µg
5884
(Made With Oil, From Canned)
28 µg7.9 µg
5885
(Made With Unspecified Fat, Unspecified Form)
28 µg7.9 µg
5886
(Made Without Fat, From Canned)
28 µg7.9 µg
5887
(Made Without Fat)
28 µg7.9 µg
588828 µg7.9 µg
588928 µg7.9 µg
5890
(Made With Unspecified Fat)
28 µg7.9 µg
5891
(Pea Pod, Made With Butter)
28 µg7.9 µg
5892
(Pea Pod, Made With Margarine)
28 µg7.9 µg
5893
(Pea Pod, Made With Oil)
28 µg7.9 µg
5894
(Pea Pod, Unspecified If Cooking Fat Added)
28 µg7.9 µg
5895
(From Restaurant)
28 µg7.9 µg
589628 µg7.9 µg
5897
(Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
28 µg7.9 µg
5898
(Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)
28 µg7.9 µg
5899
(Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
28 µg7.9 µg
5900
(With Cheese, Corn Or Hominy, Quick, Made With Fat)
28 µg7.9 µg
5901
(With Cheese, Corn Or Hominy, Quick, Made Without Fat)
28 µg7.9 µg
5902
(With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)
28 µg7.9 µg
5903
(With Cheese, Regular, Corn Or Hominy, Made With Fat)
28 µg7.9 µg
5904
(With Cheese, Regular, Corn Or Hominy, Made Without Fat)
28 µg7.9 µg
5905
(With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added)
28 µg7.9 µg
5906
(With Cheese, Corn Or Hominy, Made With Fat)
28 µg7.9 µg
5907
(With Cheese, Corn Or Hominy, Made Without Fat)
28 µg7.9 µg
5908
(With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added)
28 µg7.9 µg
5909
(Succotash, Made Without Fat)
28 µg7.9 µg
591028 µg7.9 µg
5911
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
28 µg7.9 µg
5912
(Broccoli, Green Pepper, Water Chestnuts, Etc, Asian Style, Made With Unspecified Fat)
28 µg7.9 µg
5913
(Unspecified Cooking Method)
28 µg7.9 µg
591428 µg7.9 µg
5915
(100% Whole Wheat, Low Sodium)
28 µg7.9 µg
5916
(100% Whole Wheat)
28 µg7.9 µg
5917
(Multigrain, Low Sodium)
28 µg7.9 µg
5918
(Whole-Wheat, Low Salt)
28 µg7.9 µg
5919
(Whole-Wheat)
28 µg7.9 µg
5920
(From Canned)
28 µg7.9 µg
5921
(Made From Frozen)
28 µg7.9 µg
5922
(Unspecified Form)
28 µg7.9 µg
592328 µg7.9 µg
5924
(With Cheese & Meat, Made With Animal Fat Or Meat Drippings)
28 µg7.9 µg
5925
(With Cheese & Meat, Made With Margarine)
28 µg7.9 µg
5926
(With Cheese & Meat, Made With Oil)
28 µg7.9 µg
5927
(With Cheese & Meat, Unspecified If Cooking Fat Added)
28 µg7.9 µg
5928
(With Cheese & Meat, Unspecified Type Of Fat)
28 µg7.9 µg
5929
(With Cheese, Meat, & Tomatoes, Made With Fat)
28 µg7.9 µg
5930
(With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)
28 µg7.9 µg
5931
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
28 µg7.9 µg
5932
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
28 µg7.9 µg
5933
(With Meat & Tomatoes, Made With Fat)
28 µg7.9 µg
5934
(With Meat & Tomatoes, Unspecified If Cooking Fat Added)
28 µg7.9 µg
593528 µg7.9 µg
5936
(Batter, Meat & Skin, Chicken)
28 µg7.9 µg
5937
(Meat, Skin & Breading)
28 µg7.9 µg
5938
(Coated, From Raw)
28 µg7.9 µg
5939
(Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)
28 µg7.9 µg
5940
(Breaded Or Floured, Only Meat Eaten, Unspecified Cut)
28 µg7.9 µg
5941
(Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)
28 µg7.9 µg
5942
(Breaded Or Floured, Meat & Fat Eaten)
28 µg7.9 µg
5943
(Breaded Or Floured, Only Meat Eaten)
28 µg7.9 µg
5944
(Breaded Or Floured, Unspecified If Fat Eaten)
28 µg7.9 µg
5945
(Breaded Or Floured, Meat & Fat Eaten)
28 µg7.9 µg
5946
(Breaded Or Floured, Only Meat Eaten)
28 µg7.9 µg
5947
(Breaded Or Floured, Unspecified If Fat Eaten)
28 µg7.9 µg
5948
(Made From Fresh)
28 µg7.9 µg
5949
(Coated, Made With Butter)
28 µg7.9 µg
5950
(Coated, Made With Margarine)
28 µg7.9 µg
5951
(Coated, Made With Oil)
28 µg7.9 µg
595228 µg7.9 µg
5953
(Not Further Specified)
28 µg7.9 µg
5954
(Made With Water, Regular Or Quick, Made With Fat)
28 µg7.9 µg
5955
(Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
28 µg7.9 µg
595628 µg7.9 µg
5957
(1 Miniature Patty, From School, On Miniature Bun)
28 µg7.9 µg
595828 µg7.9 µg
5959
(Spinach Noodles)
28 µg7.9 µg
596028 µg7.9 µg
5961
(Meatless)
28 µg7.9 µg
5962
(Not Further Specified)
28 µg7.9 µg
5963
(Raw, Seeds)
28 µg7.9 µg
596428 µg7.9 µg
5965
(With Fruit & Nuts)
28 µg7.9 µg
596628 µg7.9 µg
596728 µg7.9 µg
596828 µg7.9 µg
596928 µg7.9 µg
5970
(Frozen Entree)
28 µg7.9 µg
5971
(Prepared From Recipe)
28 µg7.9 µg
5972
(With Oats, Honey & Raisins)
28 µg7.9 µg
5973
(With Meat, Poultry Or Fish)
28 µg7.9 µg
5974
(Variety Meats & By-Products)
28 µg7.9 µg
5975
(Brown, Italian, Or Crimini, Exposed To Ultraviolet Light)
28 µg7.9 µg
597628 µg7.9 µg
5977
(Exposed To Ultraviolet Light)
28 µg7.9 µg
5978
(Oriental)
28 µg7.9 µg
597928 µg7.9 µg
5980
(Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)
28 µg7.9 µg
5981
(With Nuts, Indian Dessert)
28 µg7.9 µg
5982
(Made From Fresh, Made Without Fat, Peel Eaten)
28 µg7.9 µg
5983
(Revoltillo De Tasajo, Puerto Rican Style)
28 µg7.9 µg
598428 µg7.9 µg
598528 µg7.9 µg
5986
(Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)
28 µg7.9 µg
5987
(With Tomato & Cheese)
28 µg7.9 µg
598828 µg7.9 µg
5989
(Tamales En Cazuela, Puerto Rican Style)
28 µg7.9 µg
599028 µg7.9 µg
5991
(Chicken Flavor)
28 µg7.9 µg
599228 µg7.9 µg
5993
(Without Meat, Chinese Restaurant)
28 µg7.9 µg
5994
(With Pasta, Chunky Style)
28 µg7.9 µg
5995
(Reduced Sodium)
28 µg7.9 µg
599628 µg7.9 µg
5997
(Baked With Cheese)
28 µg7.9 µg
5998
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
28 µg7.9 µg
5999
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
28 µg7.9 µg
6000
(Reduced Sodium)
28 µg7.9 µg
fig 6. Foods with folate (DFE) 5001 to 6000

List of foods (6001 - 7000) With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

#Foods with Folate (DFE)per 100gper Oz
6001
(Oil Roasted, With Salt Added, Nuts)
27 µg7.7 µg
6002
(Oil Roasted, Without Salt Added, Nuts)
27 µg7.7 µg
600327 µg7.7 µg
6004
(Coated, Made With Fat)
27 µg7.7 µg
6005
(Made With Butter)
27 µg7.7 µg
6006
(Made With Cooking Spray)
27 µg7.7 µg
6007
(Made With Margarine)
27 µg7.7 µg
600827 µg7.7 µg
6009
(Made Without Fat)
27 µg7.7 µg
6010
(Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)
27 µg7.7 µg
6011
(Coated, Prepared Skinless, Coating Eaten, Made Without Fat)
27 µg7.7 µg
6012
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
27 µg7.7 µg
6013
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
27 µg7.7 µg
6014
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
27 µg7.7 µg
6015
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
27 µg7.7 µg
6016
(Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless)
27 µg7.7 µg
6017
(Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)
27 µg7.7 µg
6018
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless)
27 µg7.7 µg
6019
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)
27 µg7.7 µg
6020
(Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)
27 µg7.7 µg
6021
(Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
27 µg7.7 µg
6022
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
27 µg7.7 µg
6023
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
27 µg7.7 µg
6024
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
27 µg7.7 µg
6025
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
27 µg7.7 µg
6026
(Flesh & Skin)
27 µg7.7 µg
6027
(Stuffed With Butter Or Margarine, Peel Eaten)
27 µg7.7 µg
6028
(Peel Eaten, Made With Fat)
27 µg7.7 µg
6029
(Peel Eaten, Unspecified If Cooking Fat Added)
27 µg7.7 µg
6030
(Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce)
27 µg7.7 µg
6031
(Made From Fresh, Peel Eaten, Made With Margarine)
27 µg7.7 µg
6032
(Made From Fresh, Made With Unspecified Fat, Peel Eaten)
27 µg7.7 µg
6033
(Made From Fresh, Peel Eaten, Made With Butter)
27 µg7.7 µg
6034
(Made From Fresh, Peel Eaten, Made With Oil)
27 µg7.7 µg
6035
(Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten)
27 µg7.7 µg
6036
(Heavy Syrup, Solids & Liquids)
27 µg7.7 µg
6037
(Made Without Fat, Low Sodium)
27 µg7.7 µg
6038
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Low Sodium)
27 µg7.7 µg
6039
(Solids & Liquids)
27 µg7.7 µg
6040
(Cheese, Includes USDA Food Distr. Program)
27 µg7.7 µg
6041
(Cheese, Sharp, Sliced)
27 µg7.7 µg
604227 µg7.7 µg
6043
(With Soy-Based Sauce Mixture)
27 µg7.7 µg
604427 µg7.7 µg
6045
(Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame)
27 µg7.7 µg
6046
(Made With Butter)
27 µg7.7 µg
6047
(Made With Margarine)
27 µg7.7 µg
6048
(Made With Oil)
27 µg7.7 µg
6049
(Unspecified If Cooking Fat Added)
27 µg7.7 µg
6050
(Corn Or Hominy, Quick, Made With Fat)
27 µg7.7 µg
6051
(Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
27 µg7.7 µg
6052
(Succotash, Made With Unspecified Fat)
27 µg7.7 µg
6053
(Cornmeal, Lime-Treated)
27 µg7.7 µg
605427 µg7.7 µg
6055
(Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened)
27 µg7.7 µg
6056
(Unspecified Cooking Method)
27 µg7.7 µg
6057
(Breaded Or Floured, Unspecified Cooking Method)
27 µg7.7 µg
6058
(Made From Fresh)
27 µg7.7 µg
605927 µg7.7 µg
6060
(Cheese Base Other Than Cream Cheese)
27 µg7.7 µg
606127 µg7.7 µg
6062
(Young, Not Further Specified)
27 µg7.7 µg
6063
(With Chili & Cheese, Fast Food / Restaurant)
27 µg7.7 µg
6064
(With Chili, Fast Food / Restaurant)
27 µg7.7 µg
6065
(Coated, From Raw, Prepared Skinless, Coating Eaten)
27 µg7.7 µg
6066
(Coated, Made With Cooking Spray)
27 µg7.7 µg
6067
(Coated, Made Without Fat)
27 µg7.7 µg
606827 µg7.7 µg
6069
(Coated, Made With Butter)
27 µg7.7 µg
6070
(Coated, Made With Margarine)
27 µg7.7 µg
6071
(Coated, Made With Oil)
27 µg7.7 µg
607227 µg7.7 µg
6073
(Prepared With Calcium Sulfate)
27 µg7.7 µg
6074
(Chocolate, Lowfat Milk)
27 µg7.7 µg
6075
(Flavors Other Than Chocolate, Lowfat Milk)
27 µg7.7 µg
6076
(No Topping, Chocolate Ice Cream)
27 µg7.7 µg
6077
(Unspecified If Ready To Eat Or Cooked)
27 µg7.7 µg
6078
(Flavors Other Than Chocolate)
27 µg7.7 µg
6079
(Not Further Specified)
27 µg7.7 µg
608027 µg7.7 µg
6081
(Cheese, Low Moisture, Part-Skim, Shredded)
27 µg7.7 µg
6082
(Cheese, Low Moisture, Part-Skim)
27 µg7.7 µg
6083
(Solids & Liquids)
27 µg7.7 µg
608427 µg7.7 µg
6085
(Air-Popped, Buttered)
27 µg7.7 µg
6086
(Plain, Ready-To-Eat Packaged, Light)
27 µg7.7 µg
6087
(Ready-To-Eat Packaged, Butter Flavored, Light)
27 µg7.7 µg
6088
(Ready-To-Eat Packaged, Cheese Flavored, Light)
27 µg7.7 µg
608927 µg7.7 µg
609027 µg7.7 µg
6091
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
27 µg7.7 µg
6092
(Made From Dried Potatoes, Reduced Fat)
27 µg7.7 µg
6093
(Reduced Fat)
27 µg7.7 µg
609427 µg7.7 µg
609527 µg7.7 µg
609627 µg7.7 µg
609727 µg7.7 µg
6098
(Meat, Skin, Giblets, & Neck)
27 µg7.7 µg
609927 µg7.7 µg
610027 µg7.7 µg
610127 µg7.7 µg
610227 µg7.7 µg
610327 µg7.7 µg
6104
(Peppers)
27 µg7.7 µg
6105
(From Restaurant)
27 µg7.7 µg
610627 µg7.7 µg
6107
(Made From Fresh, Made With Unspecified Fat, Peel Eaten)
27 µg7.7 µg
6108
(Made From Fresh, Peel Eaten, Made With Butter)
27 µg7.7 µg
6109
(Made From Fresh, Peel Eaten, Made With Margarine)
27 µg7.7 µg
6110
(Made From Fresh, Peel Eaten, Made With Oil)
27 µg7.7 µg
6111
(Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten)
27 µg7.7 µg
6112
(Unspecified Form)
27 µg7.7 µg
611327 µg7.7 µg
6114
(From School Lunch)
27 µg7.7 µg
6115
(Chicken Parts Reported Separately)
27 µg7.7 µg
6116
(Deep Fried)
27 µg7.7 µg
6117
(Meat, Skin, Giblets & Neck, Chicken)
27 µg7.7 µg
6118
(With Beef & Rice)
27 µg7.7 µg
611927 µg7.7 µg
6120
(Fast Food / Restaurant)
27 µg7.7 µg
612127 µg7.7 µg
6122
(Made With Olean, Restructured, Fat Free)
27 µg7.7 µg
6123
(Restructured, Reduced Fat & Reduced Sodium)
27 µg7.7 µg
6124
(With Chili & Cheese)
27 µg7.7 µg
6125
(With Chili Con Carne)
27 µg7.7 µg
612627 µg7.7 µg
6127
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
27 µg7.7 µg
6128
(With Fruit & Icing Or Filling)
26 µg7.4 µg
6129
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)
26 µg7.4 µg
6130
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
26 µg7.4 µg
6131
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
26 µg7.4 µg
6132
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
26 µg7.4 µg
6133
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
26 µg7.4 µg
6134
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
26 µg7.4 µg
6135
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
26 µg7.4 µg
6136
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
26 µg7.4 µg
6137
(Coated, Prepared Skinless, Coating Eaten, Made With Butter)
26 µg7.4 µg
6138
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
26 µg7.4 µg
6139
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
26 µg7.4 µg
6140
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
26 µg7.4 µg
6141
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
26 µg7.4 µg
6142
(Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)
26 µg7.4 µg
6143
(Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)
26 µg7.4 µg
6144
(Coated, Made With Butter, Prepared Skinless, Coating Eaten)
26 µg7.4 µg
6145
(Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)
26 µg7.4 µg
6146
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
26 µg7.4 µg
6147
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
26 µg7.4 µg
6148
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
26 µg7.4 µg
6149
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
26 µg7.4 µg
6150
(Flesh & Skin)
26 µg7.4 µg
6151
(Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Eaten)
26 µg7.4 µg
6152
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
26 µg7.4 µg
6153
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
26 µg7.4 µg
615426 µg7.4 µg
6155
(Young Pods With Seeds, With Salt, Drained)
26 µg7.4 µg
6156
(Young Pods With Seeds, Without Salt, Drained)
26 µg7.4 µg
6157
(With Salt, Drained)
26 µg7.4 µg
6158
(Without Salt, Drained)
26 µg7.4 µg
615926 µg7.4 µg
6160
(With Salt, Drained, Immature Seeds)
26 µg7.4 µg
6161
(Without Salt, Drained, Immature Seeds)
26 µg7.4 µg
616226 µg7.4 µg
6163
(With Vegetable, Diet Frozen Meal)
26 µg7.4 µg
616426 µg7.4 µg
616526 µg7.4 µg
616626 µg7.4 µg
616726 µg7.4 µg
6168
(With Tomato Sauce)
26 µg7.4 µg
6169
(Regular Pack, Solids & Liquids)
26 µg7.4 µg
6170
(Low Sodium, Made With Unspecified Fat)
26 µg7.4 µg
6171
(Low Sodium, Unspecified If Cooking Fat Added)
26 µg7.4 µg
6172
(Made With Butter, Low Sodium)
26 µg7.4 µg
6173
(Made With Margarine, Low Sodium)
26 µg7.4 µg
6174
(Made With Oil, Low Sodium)
26 µg7.4 µg
6175
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Low Sodium)
26 µg7.4 µg
6176
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Low Sodium)
26 µg7.4 µg
6177
(Mature Seeds, Low Sodium, Solids & Liquid)
26 µg7.4 µg
6178
(Reduced Sodium, Traditional)
26 µg7.4 µg
6179
(1 Miniature Patty, From School, On Miniature Bun)
26 µg7.4 µg
618026 µg7.4 µg
6181
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
26 µg7.4 µg
6182
(Soft, Milk Chocolate Coating)
26 µg7.4 µg
6183
(Flavors Other Than Chocolate)
26 µg7.4 µg
6184
(With Creme Filling, Regular, Chocolate-Coated)
26 µg7.4 µg
6185
(Frozen Concentrate)
26 µg7.4 µg
6186
(No Dressing)
26 µg7.4 µg
6187
(Raw, Nuts)
26 µg7.4 µg
618826 µg7.4 µg
6189
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Low Sodium, Made With Unspecified Fat)
26 µg7.4 µg
6190
(Barbecue, Ranch Style)
26 µg7.4 µg
6191
(Made With Unspecified Fat)
26 µg7.4 µg
6192
(Made Without Fat, Immature)
26 µg7.4 µg
6193
(With Onions, Made With Unspecified Fat)
26 µg7.4 µg
619426 µg7.4 µg
619526 µg7.4 µg
619626 µg7.4 µg
619726 µg7.4 µg
6198
(Unspecified Form, Made Without Fat)
26 µg7.4 µg
619926 µg7.4 µg
620026 µg7.4 µg
620126 µg7.4 µg
6202
(With Cheese Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)
26 µg7.4 µg
620326 µg7.4 µg
6204
(100%, Made Without Fat)
26 µg7.4 µg
6205
(Made From Fresh)
26 µg7.4 µg
6206
(With Vegetables, Made With Fat)
26 µg7.4 µg
620726 µg7.4 µg
6208
(Batter, Meat & Skin, Chicken)
26 µg7.4 µg
6209
(Batter, Meat & Skin, Chicken)
26 µg7.4 µg
6210
(Coated, Made With Butter)
26 µg7.4 µg
6211
(Coated, Made With Margarine)
26 µg7.4 µg
6212
(Coated, Skin / Coating Eaten, From Raw)
26 µg7.4 µg
621326 µg7.4 µg
6214
(Coated, Made With Butter)
26 µg7.4 µg
6215
(Coated, Made With Margarine)
26 µg7.4 µg
6216
(Coated, Made With Oil)
26 µg7.4 µg
621726 µg7.4 µg
621826 µg7.4 µg
621926 µg7.4 µg
622026 µg7.4 µg
6221
(Unspecified If Sweetener Added)
26 µg7.4 µg
6222
(With Sugar)
26 µg7.4 µg
622326 µg7.4 µg
6224
(Cheese)
26 µg7.4 µg
6225
(Unspecified If Cooking Fat Added)
26 µg7.4 µg
6226
(Cake Covered)
26 µg7.4 µg
6227
(Chocolate Covered Or Dipped, Chocolate Ice Cream)
26 µg7.4 µg
6228
(Made With Beef, Veal & Pork)
26 µg7.4 µg
622926 µg7.4 µg
6230
(Cheese, Not Further Specified)
26 µg7.4 µg
6231
(Cheese, Part Skim)
26 µg7.4 µg
623226 µg7.4 µg
623326 µg7.4 µg
623426 µg7.4 µg
6235
(Meatless)
26 µg7.4 µg
6236
(Fat Free)
26 µg7.4 µg
623726 µg7.4 µg
623826 µg7.4 µg
623926 µg7.4 µg
624026 µg7.4 µg
6241
(Meat, Skin, Giblets, & Neck)
26 µg7.4 µg
6242
(Vegetable Oyster)
26 µg7.4 µg
624326 µg7.4 µg
6244
(Meat, Skin, Giblets, & Neck, Chicken)
26 µg7.4 µg
6245
(Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon)
26 µg7.4 µg
624626 µg7.4 µg
624726 µg7.4 µg
6248
(Multigrain)
26 µg7.4 µg
6249
(Chocolate, Light Ice Cream)
26 µg7.4 µg
6250
(Light, Chocolate)
26 µg7.4 µg
6251
(Raw Ground Beef & Egg)
26 µg7.4 µg
6252
(Pimiento Relleno, Puerto Rican Style)
26 µg7.4 µg
625326 µg7.4 µg
6254
(Nacho-Flavor, Reduced Fat)
26 µg7.4 µg
6255
(Japanese Pickles)
26 µg7.4 µg
6256
(All-Purpose, Unenriched)
26 µg7.4 µg
6257
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
26 µg7.4 µg
6258
(Dried & Salted Fish)
25 µg7.1 µg
6259
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
25 µg7.1 µg
6260
(Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)
25 µg7.1 µg
6261
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
25 µg7.1 µg
6262
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
25 µg7.1 µg
6263
(Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless)
25 µg7.1 µg
6264
(Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless)
25 µg7.1 µg
6265
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
25 µg7.1 µg
6266
(Coated, Made With Oil, Prepared Skinless, Coating Eaten)
25 µg7.1 µg
6267
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
25 µg7.1 µg
6268
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
25 µg7.1 µg
6269
(Stuffed With Chili, Peel Eaten)
25 µg7.1 µg
6270
(Stuffed With Sour Cream, Peel Eaten)
25 µg7.1 µg
6271
(Low Sodium)
25 µg7.1 µg
6272
(Fruit-Filled)
25 µg7.1 µg
6273
(With Salt, Drained)
25 µg7.1 µg
6274
(Without Salt, Drained)
25 µg7.1 µg
627525 µg7.1 µg
627625 µg7.1 µg
6277
(From Fast Food / Restaurant)
25 µg7.1 µg
627825 µg7.1 µg
6279
(Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids)
25 µg7.1 µg
6280
(Garbanzo Beans, Bengal Gram, Mature Seeds, Solids & Liquids)
25 µg7.1 µg
628125 µg7.1 µg
6282
(Oil Roasted, With Salt Added, Nuts)
25 µg7.1 µg
6283
(Oil Roasted, Without Salt Added, Nuts)
25 µg7.1 µg
6284
(Raw, Nuts)
25 µg7.1 µg
6285
(Cheese-Filled, Stuffed Chili Peppers)
25 µg7.1 µg
6286
(Low Sugar Or Low Calorie, Candies)
25 µg7.1 µg
628725 µg7.1 µg
628825 µg7.1 µg
6289
(Family Style Restaurant)
25 µg7.1 µg
6290
(Asian)
25 µg7.1 µg
6291
(Unspecified Cooking Method)
25 µg7.1 µg
6292
(Immature, Made With Unspecified Fat)
25 µg7.1 µg
6293
(Made With Butter, Immature)
25 µg7.1 µg
6294
(Made With Margarine, Immature)
25 µg7.1 µg
6295
(Made With Oil, Immature)
25 µg7.1 µg
6296
(Unspecified If Cooking Fat Added, Immature)
25 µg7.1 µg
6297
(Made With Butter)
25 µg7.1 µg
6298
(Made With Margarine)
25 µg7.1 µg
629925 µg7.1 µg
630025 µg7.1 µg
6301
(Made With Margarine)
25 µg7.1 µg
630225 µg7.1 µg
6303
(Unspecified If Cooking Fat Added)
25 µg7.1 µg
6304
(Made With Unspecified Fat, Unspecified Form)
25 µg7.1 µg
6305
(Only Meat Eaten)
25 µg7.1 µg
6306
(Made Without Fat)
25 µg7.1 µg
6307
(Unspecified Cooking Method)
25 µg7.1 µg
6308
(Unspecified Form, Made With Butter)
25 µg7.1 µg
6309
(Unspecified Form, Made With Margarine)
25 µg7.1 µg
6310
(Unspecified Form, Made With Oil)
25 µg7.1 µg
6311
(Unspecified If Cooking Fat Added, Unspecified Form)
25 µg7.1 µg
631225 µg7.1 µg
6313
(With Cream Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)
25 µg7.1 µg
6314
(With Tomato Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)
25 µg7.1 µg
6315
(100%, Made With Fat)
25 µg7.1 µg
6316
(100%, Unspecified If Cooking Fat Added)
25 µg7.1 µg
6317
(Gluten-Free, Dry)
25 µg7.1 µg
6318
(With Salt, 10 Minute, Cooked With Water)
25 µg7.1 µg
6319
(Dessert Type, Chocolate-Filled)
25 µg7.1 µg
632025 µg7.1 µg
6321
(Salted)
25 µg7.1 µg
6322
(Unspecified Type)
25 µg7.1 µg
6323
(With Cheese & Vegetables, Made With Fat)
25 µg7.1 µg
6324
(Batter, Meat & Skin, Chicken)
25 µg7.1 µg
6325
(Coated, Made With Oil)
25 µg7.1 µg
6326
(With Potatoes, Vegetable, & Dessert, Frozen Meal, Large Meat Portion)
25 µg7.1 µg
6327
(Coated, From Raw, Prepared Skinless, Coating Eaten)
25 µg7.1 µg
6328
(Coated, Made With Butter, Unspecified Type)
25 µg7.1 µg
6329
(Coated, Made With Margarine, Unspecified Type)
25 µg7.1 µg
6330
(Coated, Made With Oil, Unspecified Type)
25 µg7.1 µg
6331
(Coated, Made With Cooking Spray)
25 µg7.1 µg
6332
(Coated, Made Without Fat)
25 µg7.1 µg
633325 µg7.1 µg
633425 µg7.1 µg
6335
(Coated)
25 µg7.1 µg
633625 µg7.1 µg
6337
(Coated, Made With Cooking Spray)
25 µg7.1 µg
6338
(Coated, Made Without Fat)
25 µg7.1 µg
6339
(Coated, Made Without Fat)
25 µg7.1 µg
6340
(With Gravy, Whipped Potatoes, Vegetable)
25 µg7.1 µg
6341
(Chocolate, Waffle Cone)
25 µg7.1 µg
6342
(With Icing Or Filling)
25 µg7.1 µg
6343
(Coated With Non-Chocolate Coating)
25 µg7.1 µg
6344
(Soft, Milk Chocolate Coated, Peanut Butter)
25 µg7.1 µg
6345
(Chocolate-Coated)
25 µg7.1 µg
634625 µg7.1 µg
6347
(Milk, Molasses & Cornmeal-Based Pudding)
25 µg7.1 µg
634825 µg7.1 µg
6349
(Prepared, Low Sodium)
25 µg7.1 µg
6350
(Oil-Popped, Regular Flavor, No Trans Fat)
25 µg7.1 µg
635125 µg7.1 µg
6352
(Not Further Specified)
25 µg7.1 µg
635325 µg7.1 µg
6354
(Dry Grated, Fat Free)
25 µg7.1 µg
635525 µg7.1 µg
6356
(Soft, Milk Chocolate Coating)
25 µg7.1 µg
635725 µg7.1 µg
6358
(Cheese, Gluten-Free Thick Crust)
25 µg7.1 µg
6359
(Popped In Oil, Unbuttered)
25 µg7.1 µg
6360
(Ready-To-Eat Packaged, Low Sodium)
25 µg7.1 µg
6361
(Ready-To-Eat Packaged, Unsalted)
25 µg7.1 µg
6362
(Dry Mix, Unenriched)
25 µg7.1 µg
6363
(Tofu, & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Base Sauce Mixture)
25 µg7.1 µg
636425 µg7.1 µg
6365
(Low Sodium)
25 µg7.1 µg
636625 µg7.1 µg
636725 µg7.1 µg
636825 µg7.1 µg
636925 µg7.1 µg
637025 µg7.1 µg
637125 µg7.1 µg
637225 µg7.1 µg
637325 µg7.1 µg
6374
(Brown, Italian, Or Crimini)
25 µg7.1 µg
637525 µg7.1 µg
637625 µg7.1 µg
637725 µg7.1 µg
637825 µg7.1 µg
637925 µg7.1 µg
6380
(Pinon, Puerto Rican Style)
25 µg7.1 µg
6381
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
25 µg7.1 µg
6382
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
25 µg7.1 µg
6383
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
25 µg7.1 µg
6384
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
25 µg7.1 µg
638525 µg7.1 µg
6386
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
25 µg7.1 µg
6387
(Whole-Grain)
25 µg7.1 µg
638825 µg7.1 µg
6389
(Meat, Skin, Giblets & Neck)
25 µg7.1 µg
6390
(With Chicken & Beans)
25 µg7.1 µg
6391
(With Chicken & Sour Cream)
25 µg7.1 µg
6392
(With Meat & Beans)
25 µg7.1 µg
6393
(With Meat & Sour Cream)
25 µg7.1 µg
639425 µg7.1 µg
6395
(Indian Breakfast Dish)
25 µg7.1 µg
6396
(As Ingredient In Curry)
25 µg7.1 µg
6397
(Whole-Grain)
25 µg7.1 µg
6398
(Whole-Grain)
25 µg7.1 µg
6399
(Whole-Grain)
25 µg7.1 µg
6400
(Whole-Grain)
25 µg7.1 µg
640124 µg6.8 µg
6402
(Apple Dessert)
24 µg6.8 µg
6403
(Prepared-From-Recipe, Desserts)
24 µg6.8 µg
6404
(No Salt Added)
24 µg6.8 µg
6405
(Breaded, Light Meat, Unspecified If Skin Eaten)
24 µg6.8 µg
6406
(With Meat, Peel Eaten)
24 µg6.8 µg
6407
(Stuffed With Bacon & Cheese, Peel Eaten)
24 µg6.8 µg
6408
(Stuffed With Cheese, Peel Eaten)
24 µg6.8 µg
640924 µg6.8 µg
6410
(With Salt, Drained, Bulb & Lower Leaf-Portion)
24 µg6.8 µg
6411
(Without Salt, Drained, Bulb & Lower Leaf-Portion)
24 µg6.8 µg
6412
(With Salt, Drained)
24 µg6.8 µg
6413
(Without Salt, Drained)
24 µg6.8 µg
6414
(Fruit Juice Smoothie)
24 µg6.8 µg
641524 µg6.8 µg
6416
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
24 µg6.8 µg
641724 µg6.8 µg
641824 µg6.8 µg
6419
(Regular Pack, Solids & Liquids)
24 µg6.8 µg
6420
(Regular Pack, Drained Solids)
24 µg6.8 µg
6421
(Drained Solids)
24 µg6.8 µg
6422
(Prepared With Cream From Milk, Home Recipe)
24 µg6.8 µg
6423
(Unsweetened)
24 µg6.8 µg
6424
(Drained Solids)
24 µg6.8 µg
6425
(Mature Seeds, Solids & Liquids, Low Sodium)
24 µg6.8 µg
6426
(Mature Seeds, Solids & Liquids)
24 µg6.8 µg
6427
(Solids & Liquids)
24 µg6.8 µg
6428
(Single, Large Patty, With Condiments)
24 µg6.8 µg
6429
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
24 µg6.8 µg
6430
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
24 µg6.8 µg
6431
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
24 µg6.8 µg
6432
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
24 µg6.8 µg
643324 µg6.8 µg
6434
(Filled With Meat & Cheese, Stuffed Chili Peppers)
24 µg6.8 µg
6435
(Microwavable Bowls)
24 µg6.8 µg
6436
(With Meat, Poultry, And/Or Seafood, & Vegetables, Asian)
24 µg6.8 µg
6437
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter)
24 µg6.8 µg
6438
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil)
24 µg6.8 µg
6439
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat)
24 µg6.8 µg
6440
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat)
24 µg6.8 µg
6441
(Yuca Blanca, Made With Unspecified Fat)
24 µg6.8 µg
6442
(Mollusks, Moist Heat)
24 µg6.8 µg
6443
(With Cream Sauce, Made With Milk, From Canned)
24 µg6.8 µg
6444
(With Cream Sauce, Made With Milk, Unspecified Form)
24 µg6.8 µg
6445
(Mollusks, Mixed Species, Moist Heat)
24 µg6.8 µg
6446
(With Cream Sauce, Made With Milk)
24 µg6.8 µg
6447
(Unspecified Cut, Only Meat Eaten)
24 µg6.8 µg
6448
(Only Meat Eaten)
24 µg6.8 µg
6449
(Only Meat Eaten)
24 µg6.8 µg
6450
(Made Without Fat)
24 µg6.8 µg
6451
(Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
24 µg6.8 µg
6452
(Scalloped Or Pudding)
24 µg6.8 µg
6453
(Budin Diplomatico, Puerto Rican Style)
24 µg6.8 µg
645424 µg6.8 µg
645524 µg6.8 µg
645624 µg6.8 µg
6457
(With Meat & Vegetables, Made With Fat)
24 µg6.8 µg
6458
(Huevos A La Malaguena, Puerto Rican Style)
24 µg6.8 µg
6459
(Dry, Unenriched)
24 µg6.8 µg
6460
(Canned In Tomato Sauce, Drained Solids With Bone)
24 µg6.8 µg
646124 µg6.8 µg
6462
(From Restaurant, Home, Or Other Place)
24 µg6.8 µg
6463
(Floured Or Breaded)
24 µg6.8 µg
6464
(Batter, Dark Meat, Meat & Skin, Chicken)
24 µg6.8 µg
6465
(Batter, Meat & Skin, Chicken)
24 µg6.8 µg
6466
(Batter, Meat & Skin, Chicken)
24 µg6.8 µg
6467
(Coated, From Raw, Prepared Skinless, Coating Eaten)
24 µg6.8 µg
6468
(Coated, Skin / Coating Eaten, From Raw)
24 µg6.8 µg
6469
(Coated, Drumstick & Thigh, Skin / Coating Eaten)
24 µg6.8 µg
6470
(Coated, Skin / Coating Eaten, From Raw)
24 µg6.8 µg
6471
(Arroz Frito, Puerto Rican Style)
24 µg6.8 µg
6472
(Coated, Made With Cooking Spray)
24 µg6.8 µg
6473
(With Gravy, Potatoes, Vegetable, Soup Or Macaroni & Cheese, Dessert)
24 µg6.8 µg
6474
(Plain, Soft, Uncoated)
24 µg6.8 µg
6475
(Creamed Or With Cheese Sauce, Made From Fresh)
24 µg6.8 µg
6476
(With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, Rice, New Orleans Type)
24 µg6.8 µg
6477
(Chocolate Ice Cream)
24 µg6.8 µg
6478
(Custard Or Cream Filled, Reduced Fat)
24 µg6.8 µg
647924 µg6.8 µg
648024 µg6.8 µg
648124 µg6.8 µg
6482
(Made With Beef)
24 µg6.8 µg
6483
(Made With Chicken Or Turkey, With Tomato-Based Sauce)
24 µg6.8 µg
648424 µg6.8 µg
648524 µg6.8 µg
6486
(Cheese, Gluten-Free Thin Crust)
24 µg6.8 µg
648724 µg6.8 µg
648824 µg6.8 µg
6489
(40-50% Juice, Light)
24 µg6.8 µg
6490
(Plain, Ready-To-Eat Packaged)
24 µg6.8 µg
6491
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
24 µg6.8 µg
649224 µg6.8 µg
649324 µg6.8 µg
649424 µg6.8 µg
649524 µg6.8 µg
649624 µg6.8 µg
649724 µg6.8 µg
649824 µg6.8 µg
6499
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
24 µg6.8 µg
6500
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
24 µg6.8 µg
6501
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
24 µg6.8 µg
650224 µg6.8 µg
650324 µg6.8 µg
650424 µg6.8 µg
650524 µg6.8 µg
6506
(All Varieties)
24 µg6.8 µg
6507
(Summer Squash, Includes Skin)
24 µg6.8 µg
650824 µg6.8 µg
6509
(With Meat Sauce & Cheese, Diet Frozen Meal)
24 µg6.8 µg
6510
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
24 µg6.8 µg
6511
(Boneless, Skinless, Packed In Water)
24 µg6.8 µg
6512
(With Tomato-Based Sauce Mixture)
24 µg6.8 µg
651324 µg6.8 µg
651424 µg6.8 µg
6515
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
24 µg6.8 µg
6516
(No Rice)
24 µg6.8 µg
651724 µg6.8 µg
651824 µg6.8 µg
6519
(Filled With Cheese)
24 µg6.8 µg
6520
(Gluten Free)
24 µg6.8 µg
6521
(Ready-To-Eat, Salted, No Butter)
24 µg6.8 µg
6522
(Ready-To-Eat, Topped With Cheese)
24 µg6.8 µg
6523
(Ready-To-Eat, Unsalted, Buttered)
24 µg6.8 µg
6524
(Ready-To-Eat, Unsalted, No Butter)
24 µg6.8 µg
6525
(Salted, Made From Frozen)
24 µg6.8 µg
6526
(Topped With Cheese, Made From Frozen)
24 µg6.8 µg
6527
(Unsalted, Made From Frozen)
24 µg6.8 µg
6528
(Unsalted)
24 µg6.8 µg
6529
(Unsalted)
24 µg6.8 µg
6530
(Mexican Style Noodle Soup, Home Recipe)
24 µg6.8 µg
653124 µg6.8 µg
653224 µg6.8 µg
653324 µg6.8 µg
6534
(Repollo Relleno Con Carne, Puerto Rican Style)
24 µg6.8 µg
653524 µg6.8 µg
653624 µg6.8 µg
653724 µg6.8 µg
653824 µg6.8 µg
6539
(Crackers)
24 µg6.8 µg
6540
(Crackers)
24 µg6.8 µg
6541
(Unenriched)
24 µg6.8 µg
6542
(Creamed Or With Cheese Sauce, Made From Fresh)
24 µg6.8 µg
654324 µg6.8 µg
6544
(Reduced Sodium)
23 µg6.5 µg
6545
(Breaded, Light Meat, Skin Not Eaten)
23 µg6.5 µg
6546
(Stuffed With Meat In Cream Sauce, Peel Eaten)
23 µg6.5 µg
6547
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
23 µg6.5 µg
6548
(With Salt, Drained)
23 µg6.5 µg
6549
(Without Salt, Drained)
23 µg6.5 µg
6550
(Drained Without Salt)
23 µg6.5 µg
655123 µg6.5 µg
655223 µg6.5 µg
6553
(Without Salt, Drained)
23 µg6.5 µg
6554
(Crookneck & Straightneck, With Salt, Drained)
23 µg6.5 µg
6555
(Crookneck & Straightneck, Without Salt, Drained)
23 µg6.5 µg
6556
(With Salt, Drained)
23 µg6.5 µg
6557
(Without Salt, Drained)
23 µg6.5 µg
655823 µg6.5 µg
655923 µg6.5 µg
6560
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
23 µg6.5 µg
6561
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
23 µg6.5 µg
6562
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
23 µg6.5 µg
6563
(Cooked, Reduced Fat)
23 µg6.5 µg
6564
(Unspecified Type)
23 µg6.5 µg
656523 µg6.5 µg
656623 µg6.5 µg
656723 µg6.5 µg
6568
(Mature Seeds, Drained Solids, Rinsed In Tap Water)
23 µg6.5 µg
6569
(Mature Seeds, Solids & Liquids)
23 µg6.5 µg
657023 µg6.5 µg
657123 µg6.5 µg
6572
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato- Based Sauce)
23 µg6.5 µg
657323 µg6.5 µg
6574
(Home Recipe, Sopa / Caldo De Pollo, Mexican Style)
23 µg6.5 µg
6575
(On Wheat Bun, With Lettuce, Tomato & Spread)
23 µg6.5 µg
657623 µg6.5 µg
6577
(Not Further Specified)
23 µg6.5 µg
6578
(Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style)
23 µg6.5 µg
6579
(In-Store Bakery, Commercially Prepared With Chocolate Frosting)
23 µg6.5 µg
6580
(Devil's Food Or Fudge, With Icing Or Filling)
23 µg6.5 µg
6581
(With Nuts & Cereal)
23 µg6.5 µg
6582
(With Nuts, Chocolate Ice Cream)
23 µg6.5 µg
6583
(Raw, Liquid Expressed From Grated Meat, Nuts)
23 µg6.5 µg
6584
(Prepared From Mix, No-Bake Type)
23 µg6.5 µg
6585
(With Meat, Poultry, And/Or Seafood, Asian)
23 µg6.5 µg
6586
(With Tomato Sauce)
23 µg6.5 µg
6587
(Breaded, From Fast Food / Restaurant)
23 µg6.5 µg
6588
(Made Without Fat, Unspecified Color)
23 µg6.5 µg
658923 µg6.5 µg
6590
(Made Without Fat, Unspecified Color)
23 µg6.5 µg
659123 µg6.5 µg
6592
(Made Without Fat, From Canned)
23 µg6.5 µg
6593
(Made Without Fat, Unspecified Form)
23 µg6.5 µg
659423 µg6.5 µg
659523 µg6.5 µg
6596
(Unspecified If Cooking Fat Added)
23 µg6.5 µg
6597
(Regular, Corn Or Hominy, Made Without Fat)
23 µg6.5 µg
6598
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
23 µg6.5 µg
6599
(Unspecified Cooking Method)
23 µg6.5 µg
6600
(Made With Butter)
23 µg6.5 µg
6601
(Made With Margarine)
23 µg6.5 µg
6602
(Made With Oil)
23 µg6.5 µg
6603
(Unspecified If Cooking Fat Added)
23 µg6.5 µg
6604
(Made Without Fat)
23 µg6.5 µg
6605
(From Canned, Unspecified Color, Made Without Fat)
23 µg6.5 µg
6606
(Made Without Fat)
23 µg6.5 µg
660723 µg6.5 µg
6608
(Meatless, Asian Style)
23 µg6.5 µg
660923 µg6.5 µg
661023 µg6.5 µg
6611
(Batter, Light Meat, Meat & Skin, Chicken)
23 µg6.5 µg
6612
(Coated, Made With Butter)
23 µg6.5 µg
6613
(Coated, Made With Margarine)
23 µg6.5 µg
6614
(Coated, Made With Oil)
23 µg6.5 µg
661523 µg6.5 µg
6616
(Oven-Heated)
23 µg6.5 µg
661723 µg6.5 µg
661823 µg6.5 µg
6619
(With Nondairy Whipped Topping, Including Citrus Fruits)
23 µg6.5 µg
6620
(Not Further Specified)
23 µg6.5 µg
6621
(Peanuts, Oats, Sugar, Wheat Germ)
23 µg6.5 µg
6622
(Plain, Hard)
23 µg6.5 µg
662323 µg6.5 µg
6624
(Ready-To-Serve)
23 µg6.5 µg
662523 µg6.5 µg
6626
(Chocolate, No Sugar Added)
23 µg6.5 µg
662723 µg6.5 µg
662823 µg6.5 µg
662923 µg6.5 µg
6630
(Unspecified Type Of Meat)
23 µg6.5 µg
663123 µg6.5 µg
663223 µg6.5 µg
6633
(All Types, Salt Added In Processing, Home-Prepared)
23 µg6.5 µg
663423 µg6.5 µg
663523 µg6.5 µg
6636
(For Use On A Sandwich)
23 µg6.5 µg
663723 µg6.5 µg
6638
(Cheese & Vegetables, Gluten-Free Thick Crust)
23 µg6.5 µg
6639
(Air-Popped, Unsalted)
23 µg6.5 µg
6640
(German Style)
23 µg6.5 µg
6641
(Long-Grain, Includes USDA Food Distr. Program)
23 µg6.5 µg
664223 µg6.5 µg
664323 µg6.5 µg
664423 µg6.5 µg
664523 µg6.5 µg
664623 µg6.5 µg
6647
(Mature Seeds)
23 µg6.5 µg
6648
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
23 µg6.5 µg
6649
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
23 µg6.5 µg
6650
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
23 µg6.5 µg
6651
(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
23 µg6.5 µg
6652
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
23 µg6.5 µg
6653
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
23 µg6.5 µg
6654
(Not Further Specified)
23 µg6.5 µg
665523 µg6.5 µg
665623 µg6.5 µg
665723 µg6.5 µg
6658
(With Sugar)
23 µg6.5 µg
665923 µg6.5 µg
6660
(Tortilla De Amarillo, Puerto Rican Style)
23 µg6.5 µg
6661
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
23 µg6.5 µg
6662
(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
23 µg6.5 µg
6663
(Meat, Skin, Giblets, & Neck)
23 µg6.5 µg
6664
(Light)
23 µg6.5 µg
6665
(Canadian Cultivated Emi-Tsunomata, Rehydrated)
23 µg6.5 µg
6666
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
23 µg6.5 µg
6667
(Tapioca Base)
23 µg6.5 µg
666823 µg6.5 µg
666923 µg6.5 µg
6670
(Shrimp With Soy-Based Sauce, Mixture)
23 µg6.5 µg
6671
(Gluten Free, Coated Or Flavored)
23 µg6.5 µg
6672
(Made From Frozen, Not Further Specified)
23 µg6.5 µg
6673
(Not Further Specified)
23 µg6.5 µg
6674
(Ready-To-Eat, Not Further Specified)
23 µg6.5 µg
6675
(Ready-To-Eat, Salted, Buttered)
23 µg6.5 µg
667623 µg6.5 µg
6677
(Made Without Fat, Unspecified Color, Unspecified Form)
23 µg6.5 µg
6678
(Chocolate-Covered, Cookie)
23 µg6.5 µg
6679
(Chocolate-Covered)
23 µg6.5 µg
6680
(Drained, Packed In Oil)
23 µg6.5 µg
6681
(With Chicken, Beans, & Sour Cream)
23 µg6.5 µg
6682
(With Meat, Beans, & Sour Cream)
23 µg6.5 µg
668323 µg6.5 µg
6684
(Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style)
23 µg6.5 µg
6685
(Unspecified If Deep Fried Or Oven Baked, Made From Frozen)
23 µg6.5 µg
6686
(Creamed Or With Cheese Sauce, From Canned)
23 µg6.5 µg
6687
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
22 µg6.2 µg
6688
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
22 µg6.2 µg
668922 µg6.2 µg
669022 µg6.2 µg
669122 µg6.2 µg
669222 µg6.2 µg
6693
(Made With Butter)
22 µg6.2 µg
6694
(Made With Cooking Spray)
22 µg6.2 µg
6695
(Made With Margarine)
22 µg6.2 µg
669622 µg6.2 µg
6697
(Made Without Fat)
22 µg6.2 µg
6698
(Breaded Or Floured, Only Meat Eaten)
22 µg6.2 µg
6699
(Breaded, Light Meat, Skin Eaten)
22 µg6.2 µg
6700
(With Salt, Skin Only)
22 µg6.2 µg
6701
(Without Salt, Skin)
22 µg6.2 µg
6702
(Stuffed, Peel Eaten, Unspecified Topping)
22 µg6.2 µg
6703
(Mixed Species, Fish)
22 µg6.2 µg
6704
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
22 µg6.2 µg
6705
(With Salt, Drained)
22 µg6.2 µg
6706
(Without Salt, Drained)
22 µg6.2 µg
6707
(With Salt, Drained)
22 µg6.2 µg
6708
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
22 µg6.2 µg
670922 µg6.2 µg
6710
(Dried, Unblanched, Nuts)
22 µg6.2 µg
671122 µg6.2 µg
6712
(With Onions)
22 µg6.2 µg
6713
(Made With Cream Cheese & Sour Cream)
22 µg6.2 µg
6714
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
22 µg6.2 µg
6715
(From Other Sources)
22 µg6.2 µg
671622 µg6.2 µg
6717
(With Meat & Beans, Family Style Restaurant)
22 µg6.2 µg
671822 µg6.2 µg
671922 µg6.2 µg
6720
(Not Chocolate Covered, Candies)
22 µg6.2 µg
6721
(No Chocolate Covering)
22 µg6.2 µg
6722
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine)
22 µg6.2 µg
6723
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added)
22 µg6.2 µg
6724
(Unspecified Cooking Method)
22 µg6.2 µg
6725
(Made With Butter, Unspecified Color)
22 µg6.2 µg
6726
(Made With Margarine, Unspecified Color)
22 µg6.2 µg
6727
(Made With Oil, Unspecified Color)
22 µg6.2 µg
6728
(Unspecified Color, Made With Unspecified Fat)
22 µg6.2 µg
6729
(Unspecified Color, Unspecified If Cooking Fat Added)
22 µg6.2 µg
6730
(Made With Margarine)
22 µg6.2 µg
6731
(Unspecified If Cooking Fat Added)
22 µg6.2 µg
673222 µg6.2 µg
673322 µg6.2 µg
673422 µg6.2 µg
6735
(Made With Unspecified Fat)
22 µg6.2 µg
6736
(Unspecified If Cooking Fat Added)
22 µg6.2 µg
6737
(Made With Margarine)
22 µg6.2 µg
6738
(Made With Butter, Unspecified Color)
22 µg6.2 µg
6739
(Made With Margarine, Unspecified Color)
22 µg6.2 µg
6740
(Made With Oil, Unspecified Color)
22 µg6.2 µg
6741
(Made With Unspecified Fat, Unspecified Color)
22 µg6.2 µg
6742
(Unspecified If Cooking Fat Added, Unspecified Color)
22 µg6.2 µg
674322 µg6.2 µg
674422 µg6.2 µg
674522 µg6.2 µg
6746
(Made With Unspecified Fat)
22 µg6.2 µg
6747
(Unspecified If Cooking Fat Added)
22 µg6.2 µg
6748
(From Canned, Made With Unspecified Fat)
22 µg6.2 µg
6749
(From Canned, Unspecified If Cooking Fat Added)
22 µg6.2 µg
6750
(Made With Butter, From Canned)
22 µg6.2 µg
6751
(Made With Butter, Unspecified Form)
22 µg6.2 µg
6752
(Made With Margarine, From Canned)
22 µg6.2 µg
6753
(Made With Margarine, Unspecified Form)
22 µg6.2 µg
6754
(Made With Oil, From Canned)
22 µg6.2 µg
6755
(Made With Oil, Unspecified Form)
22 µg6.2 µg
6756
(Unspecified If Cooking Fat Added, Unspecified Form)
22 µg6.2 µg
6757
(Regular, Corn Or Hominy, Made With Fat)
22 µg6.2 µg
6758
(Regular, Corn Or Hominy, Unspecified If Cooking Fat Added)
22 µg6.2 µg
6759
(With Cheese, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
22 µg6.2 µg
6760
(With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
22 µg6.2 µg
6761
(Unspecified Cooking Method)
22 µg6.2 µg
6762
(Made With Fat)
22 µg6.2 µg
6763
(Unspecified If Cooking Fat Added)
22 µg6.2 µg
6764
(From Canned, Unspecified Color, Made With Unspecified Fat)
22 µg6.2 µg
6765
(Made With Butter, Unspecified Color, From Canned)
22 µg6.2 µg
6766
(Made With Margarine, Unspecified Color, From Canned)
22 µg6.2 µg
6767
(Made With Oil, Unspecified Color, From Canned)
22 µg6.2 µg
6768
(Unspecified Color, From Canned, Unspecified If Cooking Fat Added)
22 µg6.2 µg
6769
(Unspecified Color, Unspecified Form, Made With Unspecified Fat)
22 µg6.2 µg
6770
(Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added)
22 µg6.2 µg
6771
(As Ingredient)
22 µg6.2 µg
6772
(Made With Butter)
22 µg6.2 µg
6773
(Made With Margarine)
22 µg6.2 µg
6774
(Made With Oil)
22 µg6.2 µg
6775
(Made With Unspecified Fat)
22 µg6.2 µg
6776
(Unspecified If Cooking Fat Added)
22 µg6.2 µg
6777
(Made With Unspecified Fat)
22 µg6.2 µg
6778
(Unspecified If Cooking Fat Added)
22 µg6.2 µg
6779
(Made With Butter, Unspecified Form)
22 µg6.2 µg
6780
(Made With Margarine, Unspecified Form)
22 µg6.2 µg
6781
(Made With Oil, Unspecified Form)
22 µg6.2 µg
6782
(Made Without Fat, Unspecified Form)
22 µg6.2 µg
6783
(Unspecified If Cooking Fat Added, Unspecified Form)
22 µg6.2 µg
6784
(Soybean)
22 µg6.2 µg
6785
(Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns)
22 µg6.2 µg
6786
(Plain, Fat Free, On Whole Wheat Bun)
22 µg6.2 µg
6787
(Coated)
22 µg6.2 µg
6788
(Coated, Made With Butter)
22 µg6.2 µg
6789
(Coated, Made With Margarine)
22 µg6.2 µg
6790
(Coated, Made With Oil)
22 µg6.2 µg
6791
(Coated, Made With Butter)
22 µg6.2 µg
6792
(Coated, Made With Margarine)
22 µg6.2 µg
6793
(Coated, Made With Oil)
22 µg6.2 µg
6794
(Rolled In Flour)
22 µg6.2 µg
679522 µg6.2 µg
6796
(Coated)
22 µg6.2 µg
679722 µg6.2 µg
6798
(100%, Reconstituted)
22 µg6.2 µg
6799
(With Calcium Added, 100%, Reconstituted)
22 µg6.2 µg
680022 µg6.2 µg
680122 µg6.2 µg
6802
(With Whipped Cream, Including Citrus Fruit)
22 µg6.2 µg
6803
(African)
22 µg6.2 µg
680422 µg6.2 µg
6805
(Flavors Other Than Chocolate)
22 µg6.2 µg
680622 µg6.2 µg
6807
(Flavors Other Than Chocolate, Made With Light Ice Cream)
22 µg6.2 µg
6808
(Made With Light Chocolate Ice Cream)
22 µg6.2 µg
680922 µg6.2 µg
681022 µg6.2 µg
681122 µg6.2 µg
6812
(No Sugar Added, Unspecified Flavor)
22 µg6.2 µg
6813
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
22 µg6.2 µg
6814
(Made With Beef & Pork)
22 µg6.2 µg
6815
(Home Recipe, Sopa De Albondigas, Mexican Style)
22 µg6.2 µg
6816
(Not Further Specified)
22 µg6.2 µg
681722 µg6.2 µg
681822 µg6.2 µg
681922 µg6.2 µg
6820
(Made From Peanut Butter, Water, Soy Sauce)
22 µg6.2 µg
682122 µg6.2 µg
6822
(Nuts)
22 µg6.2 µg
6823
(With Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)
22 µg6.2 µg
6824
(Without Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)
22 µg6.2 µg
6825
(French Fried, Extruded, Heated In Oven, Without Salt)
22 µg6.2 µg
6826
(Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree)
22 µg6.2 µg
682722 µg6.2 µg
682822 µg6.2 µg
6829
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
22 µg6.2 µg
683022 µg6.2 µg
683122 µg6.2 µg
6832
(Variety Meats & By-Products)
22 µg6.2 µg
683322 µg6.2 µg
683422 µg6.2 µg
683522 µg6.2 µg
6836
(Almojabana, Puerto Rican Style)
22 µg6.2 µg
6837
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
22 µg6.2 µg
6838
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
22 µg6.2 µg
683922 µg6.2 µg
684022 µg6.2 µg
6841
(Wheat-Based, Salted)
22 µg6.2 µg
6842
(Wheat-Based, Unsalted)
22 µg6.2 µg
6843
(Shrimp With Cocktail Sauce)
22 µg6.2 µg
684422 µg6.2 µg
6845
(Coated Or Flavored, Made From Frozen)
22 µg6.2 µg
6846
(Ready-To-Eat, Coated Or Flavored)
22 µg6.2 µg
684722 µg6.2 µg
684822 µg6.2 µg
6849
(Made With Butter, Unspecified Color, Unspecified Form)
22 µg6.2 µg
6850
(Made With Margarine, Unspecified Color, Unspecified Form)
22 µg6.2 µg
6851
(Made With Oil, Unspecified Color, Unspecified Form)
22 µg6.2 µg
6852
(With Rice & Vegetable, Diet Frozen Meal)
22 µg6.2 µg
6853
(Hard, Prepared With Nigari)
22 µg6.2 µg
6854
(With Dressing, Gravy, Vegetable & Fruit, Diet Frozen Meal)
22 µg6.2 µg
6855
(French Fried, Extruded)
22 µg6.2 µg
685622 µg6.2 µg
685722 µg6.2 µg
6858
(With Cheese & Bacon)
22 µg6.2 µg
6859
(Plain, Salted)
22 µg6.2 µg
686022 µg6.2 µg
6861
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
21 µg6 µg
6862
(Breaded Or Floured, Meat & Fat Eaten)
21 µg6 µg
6863
(Breaded Or Floured, Unspecified If Fat Eaten)
21 µg6 µg
6864
(Made With Refried Beans)
21 µg6 µg
6865
(Original Flavor)
21 µg6 µg
6866
(With Salt, Drained, Immature Seeds)
21 µg6 µg
6867
(Without Salt, Drained, Immature Seeds)
21 µg6 µg
6868
(With Salt, Drained, Summer)
21 µg6 µg
6869
(Without Salt, Drained, Summer)
21 µg6 µg
687021 µg6 µg
6871
(Game Meat, Meat Only)
21 µg6 µg
6872
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
21 µg6 µg
6873
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
21 µg6 µg
6874
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
21 µg6 µg
6875
(Variety Meats & By-Products)
21 µg6 µg
687621 µg6 µg
6877
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
21 µg6 µg
6878
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
21 µg6 µg
687921 µg6 µg
688021 µg6 µg
688121 µg6 µg
688221 µg6 µg
688321 µg6 µg
688421 µg6 µg
6885
(Prepared With Equal Volume Water)
21 µg6 µg
6886
(Prepared With Milk, Home Recipe)
21 µg6 µg
6887
(Prepared With Milk, Home Recipe)
21 µg6 µg
6888
(Mature Seeds, Drained Solids, Rinsed In Tap Water)
21 µg6 µg
688921 µg6 µg
689021 µg6 µg
6891
(Unsweetened, Candies)
21 µg6 µg
689221 µg6 µg
6893
(Cheese)
21 µg6 µg
689421 µg6 µg
689521 µg6 µg
689621 µg6 µg
6897
(With Beans & Cheese)
21 µg6 µg
6898
(With Cheese, Unspecified Beans)
21 µg6 µg
689921 µg6 µg
6900
(With Vegetables, Meatless)
21 µg6 µg
690121 µg6 µg
690221 µg6 µg
690321 µg6 µg
690421 µg6 µg
690521 µg6 µg
690621 µg6 µg
6907
(Unspecified If Cooking Fat Added)
21 µg6 µg
6908
(Made With Unspecified Fat)
21 µg6 µg
6909
(Made With Unspecified Fat)
21 µg6 µg
691021 µg6 µg
691121 µg6 µg
691221 µg6 µg
6913
(Made With Unspecified Fat)
21 µg6 µg
691421 µg6 µg
6915
(Unspecified If Cooking Fat Added)
21 µg6 µg
691621 µg6 µg
691721 µg6 µg
691821 µg6 µg
691921 µg6 µg
6920
(Made Without Fat, Immature)
21 µg6 µg
6921
(With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
21 µg6 µg
6922
(For Fast Food Sandwiches)
21 µg6 µg
6923
(Only Meat Eaten)
21 µg6 µg
6924
(Meat & Fat Eaten)
21 µg6 µg
6925
(Unspecified If Fat Eaten)
21 µg6 µg
6926
(Immature, From Canned, Made Without Fat)
21 µg6 µg
6927
(Immature, Made Without Fat, Unspecified Form)
21 µg6 µg
6928
(Japanese, Daikon, Made With Fat)
21 µg6 µg
6929
(Made With Unspecified Fat)
21 µg6 µg
693021 µg6 µg
693121 µg6 µg
6932
(Whole Wheat, Made Without Fat)
21 µg6 µg
6933
(Whole Wheat, Unspecified If Cooking Fat Added)
21 µg6 µg
693421 µg6 µg
6935
(Made Without Fat)
21 µg6 µg
6936
(Unspecified If Cooking Fat Added)
21 µg6 µg
6937
(Made Without Fat)
21 µg6 µg
6938
(Includes USDA Food Distr. Program)
21 µg6 µg
6939
(Made With Unspecified Fat, Unspecified Form)
21 µg6 µg
6940
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
21 µg6 µg
6941
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
21 µg6 µg
6942
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
21 µg6 µg
694321 µg6 µg
6944
(From Canned)
21 µg6 µg
694521 µg6 µg
6946
(From Home Or Store, Made From Frozen)
21 µg6 µg
6947
(Dried Fish With Soy Sauce, Korean Style)
21 µg6 µg
6948
(Not Further Specified)
21 µg6 µg
6949
(Batter, Meat & Skin, Chicken)
21 µg6 µg
6950
(Batter, Meat & Skin, Chicken)
21 µg6 µg
6951
(Coated, Made With Butter)
21 µg6 µg
6952
(Coated, Made With Margarine)
21 µg6 µg
6953
(Coated, Made With Oil)
21 µg6 µg
6954
(With Gravy, Mashed Potatoes, Vegetable)
21 µg6 µg
6955
(Unsweetened)
21 µg6 µg
6956
(With Salad Dressing Or Mayonnaise, Including Citrus Fruits)
21 µg6 µg
6957
(Sopa De Ajo, Puerto Rican Style)
21 µg6 µg
6958
(Cheese)
21 µg6 µg
695921 µg6 µg
6960
(Chocolate Chip, Graham & Marshmallow, Soft, Uncoated)
21 µg6 µg
696121 µg6 µg
6962
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce)
21 µg6 µg
6963
(With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy)
21 µg6 µg
696421 µg6 µg
6965
(Immature, Creamed Or With Cheese Sauce, Made From Fresh)
21 µg6 µg
6966
(Canned Entree)
21 µg6 µg
696721 µg6 µg
6968
(Made With Milk, Fat & Egg, From Dry)
21 µg6 µg
6969
(With Nuts, Not Almond Or Peanuts)
21 µg6 µg
6970
(With Rice Cereal, Candies)
21 µg6 µg
697121 µg6 µg
6972
(Salted)
21 µg6 µg
6973
(Unsalted)
21 µg6 µg
6974
(Flan De Pina, Puerto Rican Style)
21 µg6 µg
6975
(Cheese & Vegetables, Gluten-Free Thin Crust)
21 µg6 µg
6976
(With Meat, Gluten-Free Thick Crust)
21 µg6 µg
697721 µg6 µg
6978
(Ready-To-Eat Packaged, Butter Flavored)
21 µg6 µg
6979
(Ready-To-Eat Packaged, Kettle Corn, Light)
21 µg6 µg
6980
(Ready-To-Eat Packaged, Not Further Specified)
21 µg6 µg
6981
(Tofu, & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
21 µg6 µg
698221 µg6 µg
698321 µg6 µg
698421 µg6 µg
6985
(Without Salt)
21 µg6 µg
698621 µg6 µg
6987
(Soft, Uncoated)
21 µg6 µg
698821 µg6 µg
698921 µg6 µg
6990
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
21 µg6 µg
6991
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
21 µg6 µg
699221 µg6 µg
699321 µg6 µg
6994
(Unspecified Color)
21 µg6 µg
699521 µg6 µg
699621 µg6 µg
699721 µg6 µg
6998
(Variety Meats & By-Products)
21 µg6 µg
6999
(Meat & Skin)
21 µg6 µg
7000
(Cracker-Type)
21 µg6 µg
fig 7. Foods with folate (DFE) 6001 to 7000

List of foods (7001 - 8000) With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

#Foods with Folate (DFE)per 100gper Oz
7001
(Cracker, Include Hain Mini Rice Cakes)
21 µg6 µg
7002
(Brown Rice, Buckwheat, Unsalted)
21 µg6 µg
7003
(Brown Rice, Buckwheat)
21 µg6 µg
7004
(Brown Rice, Plain, Unsalted)
21 µg6 µg
700521 µg6 µg
7006
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
21 µg6 µg
7007
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
21 µg6 µg
7008
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
21 µg6 µg
7009
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
21 µg6 µg
7010
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
21 µg6 µg
7011
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
21 µg6 µg
7012
(Made From Fresh)
21 µg6 µg
7013
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
21 µg6 µg
7014
(Mixture, Camarones Al Ajillo, Puerto Rican Style)
21 µg6 µg
701521 µg6 µg
701621 µg6 µg
7017
(Ready-To-Eat, Topped With Meat)
21 µg6 µg
7018
(Topped With Meat, Made From Frozen)
21 µg6 µg
7019
(Cocido Espanol, Puerto Rican Style)
21 µg6 µg
7020
(Including Tannier, White Sweet Potato & Yam, With Green Or Ripe Plantains, Viandas Hervidas)
21 µg6 µg
7021
(Viandas Hervidas, Not Further Specified)
21 µg6 µg
702221 µg6 µg
7023
(With Beef, Cheese & Lettuce, Hard Shell)
21 µg6 µg
7024
(With Beef, Cheese & Lettuce)
21 µg6 µg
7025
(With Beans & Sour Cream)
21 µg6 µg
702621 µg6 µg
7027
(Frituras De Yautia, Puerto Rican Style)
21 µg6 µg
7028
(100%, Low Sodium)
21 µg6 µg
702921 µg6 µg
703021 µg6 µg
7031
(100%, Low Sodium)
21 µg6 µg
703221 µg6 µg
703321 µg6 µg
7034
(Taco-Flavor)
21 µg6 µg
703521 µg6 µg
7036
(Includes USDA Food Distr. Program)
21 µg6 µg
703721 µg6 µg
7038
(With Noodles Or Pasta, Home Recipe)
21 µg6 µg
703921 µg6 µg
7040
(Stew Type, Spanish Style)
21 µg6 µg
7041
(With Cereal)
21 µg6 µg
7042
(Unspecified If From Fresh Or Frozen)
21 µg6 µg
704321 µg6 µg
7044
(Without Icing Or Filling)
20 µg5.7 µg
7045
(Coated, Skin / Coating Eaten)
20 µg5.7 µg
7046
(Winter Type, Made With Butter, No Sugar Added In Cooking)
20 µg5.7 µg
7047
(Winter Type, No Fat Or Sugar Added In Cooking)
20 µg5.7 µg
7048
(Winter Type, Unspecified If Fat Or Sugar Added In Cooking)
20 µg5.7 µg
704920 µg5.7 µg
7050
(With Salt, All Varieties)
20 µg5.7 µg
7051
(Without Salt, All Varieties)
20 µg5.7 µg
7052
(Mixed Beans, Home Recipe, Canned Or Ready-To-Serve)
20 µg5.7 µg
7053
(With Tomato-Based Sauce, Mixture)
20 µg5.7 µg
7054
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
20 µg5.7 µg
7055
(Home Recipe)
20 µg5.7 µg
7056
(With Salt, Drained)
20 µg5.7 µg
7057
(Without Salt, Drained)
20 µg5.7 µg
7058
(With Salt, Drained)
20 µg5.7 µg
7059
(Without Salt, Drained)
20 µg5.7 µg
7060
(With Salt, Drained, All Varieties)
20 µg5.7 µg
7061
(Without Salt, Drained, All Varieties)
20 µg5.7 µg
7062
(With Salt, Drained)
20 µg5.7 µg
7063
(Without Salt, Drained)
20 µg5.7 µg
7064
(Variety Meats & By-Products)
20 µg5.7 µg
706520 µg5.7 µg
706620 µg5.7 µg
7067
(Breaded Or Floured, Meat & Fat Eaten)
20 µg5.7 µg
7068
(Breaded Or Floured, Only Meat Eaten)
20 µg5.7 µg
7069
(Breaded Or Floured, Unspecified If Fat Eaten)
20 µg5.7 µg
7070
(Breaded Or Floured, Meat & Fat Eaten)
20 µg5.7 µg
7071
(Breaded Or Floured, Only Meat Eaten)
20 µg5.7 µg
7072
(Breaded Or Floured, Unspecified If Fat Eaten)
20 µg5.7 µg
7073
(Made Without Fat)
20 µg5.7 µg
7074
(Drained Solids With Bone, Fish)
20 µg5.7 µg
7075
(Without Salt, Drained Solids With Bone, Fish)
20 µg5.7 µg
707620 µg5.7 µg
7077
(Prepared With Water, Or Ready-To-Serve)
20 µg5.7 µg
7078
(Prepared With Water, Home Recipe)
20 µg5.7 µg
7079
(Reduced Sodium, With Water Or Ready-To Serve)
20 µg5.7 µg
7080
(Reduced Sodium, With Water Or Ready-To-Serve)
20 µg5.7 µg
7081
(With Salt Added)
20 µg5.7 µg
7082
(Without Salt Added)
20 µg5.7 µg
7083
(Prepared With Milk)
20 µg5.7 µg
7084
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
20 µg5.7 µg
7085
(Cheese, Reduced Fat)
20 µg5.7 µg
7086
(Not Further Specified)
20 µg5.7 µg
708720 µg5.7 µg
7088
(Commercially Prepared)
20 µg5.7 µg
708920 µg5.7 µg
7090
(With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy)
20 µg5.7 µg
7091
(With Nuts, Bar Or Stick)
20 µg5.7 µg
709220 µg5.7 µg
7093
(Made With Fat)
20 µg5.7 µg
7094
(Made Without Fat)
20 µg5.7 µg
7095
(As Ingredient)
20 µg5.7 µg
7096
(Made With Unspecified Fat)
20 µg5.7 µg
7097
(Made Without Fat)
20 µg5.7 µg
7098
(Made Without Fat)
20 µg5.7 µg
7099
(Immature, Made With Unspecified Fat)
20 µg5.7 µg
7100
(Made With Butter, Immature)
20 µg5.7 µg
7101
(Made With Margarine, Immature)
20 µg5.7 µg
7102
(Made With Oil, Immature)
20 µg5.7 µg
7103
(Unspecified If Cooking Fat Added, Immature)
20 µg5.7 µg
710420 µg5.7 µg
710520 µg5.7 µg
7106
(Meat & Fat Eaten)
20 µg5.7 µg
7107
(Unspecified If Fat Eaten)
20 µg5.7 µg
7108
(Immature, From Canned, Made With Unspecified Fat)
20 µg5.7 µg
7109
(Immature, From Canned, Unspecified If Cooking Fat Added)
20 µg5.7 µg
7110
(Immature, Made With Butter, Unspecified Form)
20 µg5.7 µg
7111
(Immature, Made With Margarine, From Canned)
20 µg5.7 µg
7112
(Immature, Made With Margarine, Unspecified Form)
20 µg5.7 µg
7113
(Immature, Made With Oil, Unspecified Form)
20 µg5.7 µg
7114
(Immature, Made With Unspecified Fat, Unspecified Form)
20 µg5.7 µg
7115
(Immature, Unspecified If Cooking Fat Added, Unspecified Form)
20 µg5.7 µg
7116
(Made With Butter, Immature, From Canned)
20 µg5.7 µg
7117
(Made With Oil, Immature, From Canned)
20 µg5.7 µg
711820 µg5.7 µg
7119
(Assume Fat Not Added In Cooking)
20 µg5.7 µg
7120
(Made Without Fat)
20 µg5.7 µg
7121
(Portuguese Squash, Made Without Fat)
20 µg5.7 µg
7122
(Whole Wheat, Made With Fat)
20 µg5.7 µg
712320 µg5.7 µg
712420 µg5.7 µg
7125
(51% Whole Wheat, Remaining Unenriched Semolina)
20 µg5.7 µg
712620 µg5.7 µg
7127
(Unspecified If Cooking Fat Added)
20 µg5.7 µg
712820 µg5.7 µg
712920 µg5.7 µg
7130
(Commercially Prepared)
20 µg5.7 µg
7131
(Plain, Fat Free, On Whole Wheat Bread)
20 µg5.7 µg
7132
(Mollusks, Mixed Species)
20 µg5.7 µg
7133
(Meat & Skin, Flour, Chicken)
20 µg5.7 µg
713420 µg5.7 µg
713520 µg5.7 µg
7136
(Coated)
20 µg5.7 µg
7137
(Coated)
20 µg5.7 µg
7138
(Mollusks, Mixed Species)
20 µg5.7 µg
7139
(With Adhering Flesh)
20 µg5.7 µg
714020 µg5.7 µg
714120 µg5.7 µg
7142
(With Marshmallows, Including Citrus Fruits)
20 µg5.7 µg
7143
(Made From Frozen)
20 µg5.7 µg
7144
(Fruit, Nonfat)
20 µg5.7 µg
7145
(Strawberry, Nonfat)
20 µg5.7 µg
714620 µg5.7 µg
7147
(Soft Serve, Vanilla, Waffle Cone)
20 µg5.7 µg
7148
(With Cookie Crust, Fudge Topping, & Whipped Cream)
20 µg5.7 µg
714920 µg5.7 µg
715020 µg5.7 µg
7151
(100%, Freshly Squeezed)
20 µg5.7 µg
7152
(100%, Unspecified Form)
20 µg5.7 µg
715320 µg5.7 µg
7154
(Winter Type, Made With Fat, No Sugar Added In Cooking)
20 µg5.7 µg
7155
(Winter Type, No Fat Or Sugar Added In Cooking)
20 µg5.7 µg
7156
(Winter Type, Unspecified If Fat Or Sugar Added In Cooking)
20 µg5.7 µg
7157
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
20 µg5.7 µg
7158
(Made With Beef, With Tomato-Based Sauce)
20 µg5.7 µg
715920 µg5.7 µg
7160
(Blend, Reduced Fat)
20 µg5.7 µg
7161
(With Fruit & Nuts)
20 µg5.7 µg
7162
(Vegetables Other Than Tomato)
20 µg5.7 µg
7163
(Topped With Egg)
20 µg5.7 µg
716420 µg5.7 µg
7165
(Eggplant With Tomatoes, Bitter Melon, Etc.)
20 µg5.7 µg
7166
(With Meat, Gluten-Free Thin Crust)
20 µg5.7 µg
716720 µg5.7 µg
716820 µg5.7 µg
716920 µg5.7 µg
717020 µg5.7 µg
7171
(Medium-Grain, Includes USDA Food Distr. Program)
20 µg5.7 µg
717220 µg5.7 µg
717320 µg5.7 µg
7174
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
20 µg5.7 µg
7175
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
20 µg5.7 µg
7176
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
20 µg5.7 µg
717720 µg5.7 µg
7178
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
20 µg5.7 µg
717920 µg5.7 µg
7180
(Brown Rice, Multigrain, Unsalted)
20 µg5.7 µg
7181
(Brown Rice, Multigrain)
20 µg5.7 µg
7182
(Guineo Morado)
20 µg5.7 µg
7183
(Guineo Blanco Maduro)
20 µg5.7 µg
7184
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
20 µg5.7 µg
7185
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
20 µg5.7 µg
7186
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
20 µg5.7 µg
7187
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
20 µg5.7 µg
7188
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
20 µg5.7 µg
718920 µg5.7 µg
719020 µg5.7 µg
719120 µg5.7 µg
7192
(Mixed Species, Fish)
20 µg5.7 µg
719320 µg5.7 µg
7194
(Reduced Sodium)
20 µg5.7 µg
719520 µg5.7 µg
719620 µg5.7 µg
719720 µg5.7 µg
7198
(Stir Fried Beef & Vegetables In Soy Sauce)
20 µg5.7 µg
7199
(Bulgar With Tomatoes & Parsley)
20 µg5.7 µg
7200
(With Meat & Beans, From Fast Food)
20 µg5.7 µg
720120 µg5.7 µg
720220 µg5.7 µg
720320 µg5.7 µg
720420 µg5.7 µg
7205
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
20 µg5.7 µg
7206
(With Icing Or Filling)
19 µg5.4 µg
7207
(With Salt, Winter)
19 µg5.4 µg
7208
(Without Salt, Winter)
19 µg5.4 µg
7209
(With Salt, Winter)
19 µg5.4 µg
7210
(Without Salt, Winter)
19 µg5.4 µg
7211
(Made Without Fat)
19 µg5.4 µg
7212
(Winter Type, Made With Fat, Unspecified Type Of Fat, No Sugar Added In Cooking)
19 µg5.4 µg
7213
(Winter Type, Made With Margarine, No Sugar Added In Cooking)
19 µg5.4 µg
7214
(Winter Type, Made With Oil, No Sugar Added In Cooking)
19 µg5.4 µg
7215
(Winter Type, Sugar Added In Cooking, No Fat Added In Cooking)
19 µg5.4 µg
7216
(Stuffed With Broccoli & Cheese Sauce, Peel Not Eaten)
19 µg5.4 µg
7217
(Original, Cereals Ready-To-Eat)
19 µg5.4 µg
7218
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
19 µg5.4 µg
7219
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
19 µg5.4 µg
7220
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
19 µg5.4 µg
7221
(Tomato-Based Sauce, Mixture)
19 µg5.4 µg
7222
(Made With Milk)
19 µg5.4 µg
722319 µg5.4 µg
7224
(With Salt, Drained)
19 µg5.4 µg
7225
(Without Salt, Drained)
19 µg5.4 µg
7226
(Unspecified If Green Or Ripe)
19 µg5.4 µg
7227
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
19 µg5.4 µg
7228
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
19 µg5.4 µg
722919 µg5.4 µg
7230
(Meat Only, Game Meat)
19 µg5.4 µg
723119 µg5.4 µg
7232
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
19 µg5.4 µg
7233
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
19 µg5.4 µg
7234
(Meat & Fat, Trimmed To 1/8" Fat)
19 µg5.4 µg
723519 µg5.4 µg
7236
(Made With Fat)
19 µg5.4 µg
7237
(Unspecified If Cooking Fat Added)
19 µg5.4 µg
723819 µg5.4 µg
7239
(Prepared With Water, Low Sodium)
19 µg5.4 µg
7240
(Cream Cheese, Light Or Lite)
19 µg5.4 µg
724119 µg5.4 µg
7242
(With Hot Sauce, Boneless, From Fast Food / Restaurant)
19 µg5.4 µg
7243
(Includes From Concentrate)
19 µg5.4 µg
7244
(With Added Calcium & Vitamin D, Includes From Concentrate)
19 µg5.4 µg
7245
(With Added Calcium & Vitamins A, D, E, Includes From Concentrate)
19 µg5.4 µg
7246
(With Added Calcium, Includes From Concentrate)
19 µg5.4 µg
724719 µg5.4 µg
7248
(Commercially Prepared)
19 µg5.4 µg
7249
(Unspecified If Cooking Fat Added)
19 µg5.4 µg
7250
(With Mushroom Sauce)
19 µg5.4 µg
725119 µg5.4 µg
7252
(Made With Margarine)
19 µg5.4 µg
725319 µg5.4 µg
725419 µg5.4 µg
7255
(Unspecified If Cooking Fat Added)
19 µg5.4 µg
7256
(Made Without Fat)
19 µg5.4 µg
7257
(Made With Butter)
19 µg5.4 µg
7258
(Made With Margarine)
19 µg5.4 µg
725919 µg5.4 µg
7260
(Made With Unspecified Fat)
19 µg5.4 µg
7261
(Unspecified If Cooking Fat Added)
19 µg5.4 µg
726219 µg5.4 µg
7263
(Unspecified If Cooking Fat Added)
19 µg5.4 µg
7264
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat)
19 µg5.4 µg
7265
(In Salt Water)
19 µg5.4 µg
7266
(Made With Unspecified Fat)
19 µg5.4 µg
726719 µg5.4 µg
726819 µg5.4 µg
726919 µg5.4 µg
7270
(Made With Unspecified Fat)
19 µg5.4 µg
7271
(Unspecified If Cooking Fat Added)
19 µg5.4 µg
727219 µg5.4 µg
7273
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
19 µg5.4 µg
7274
(Ground Or Patty)
19 µg5.4 µg
727519 µg5.4 µg
727619 µg5.4 µg
7277
(Made Without Fat)
19 µg5.4 µg
7278
(Unspecified If Cooking Fat Added)
19 µg5.4 µg
7279
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Unspecified Form)
19 µg5.4 µg
7280
(As Ingredient)
19 µg5.4 µg
7281
(Made With Butter)
19 µg5.4 µg
7282
(Made With Margarine)
19 µg5.4 µg
7283
(Made With Oil)
19 µg5.4 µg
7284
(Made With Unspecified Fat)
19 µg5.4 µg
7285
(Unspecified If Cooking Fat Added)
19 µg5.4 µg
7286
(Made With Unspecified Fat)
19 µg5.4 µg
7287
(Portuguese Squash, Made With Fat)
19 µg5.4 µg
7288
(Portuguese Squash, Unspecified If Cooking Fat Added)
19 µg5.4 µg
7289
(With Salt)
19 µg5.4 µg
7290
(Without Salt)
19 µg5.4 µg
7291
(Unspecified Type, Made Without Fat)
19 µg5.4 µg
729219 µg5.4 µg
7293
(Made With Unspecified Fat, Unspecified Form)
19 µg5.4 µg
729419 µg5.4 µg
7295
(Very Low Sodium)
19 µg5.4 µg
7296
(Light Or Lite)
19 µg5.4 µg
7297
(Low Fat)
19 µg5.4 µg
7298
(Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat)
19 µg5.4 µg
7299
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
19 µg5.4 µg
7300
(Regular Or Quick, Made With Milk, Made With Fat)
19 µg5.4 µg
7301
(Made From Frozen)
19 µg5.4 µg
7302
(Unspecified Form)
19 µg5.4 µg
730319 µg5.4 µg
730419 µg5.4 µg
730519 µg5.4 µg
7306
(Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat)
19 µg5.4 µg
7307
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
19 µg5.4 µg
7308
(Tempura, Hawaiian Style Mixture)
19 µg5.4 µg
730919 µg5.4 µg
731019 µg5.4 µg
731119 µg5.4 µg
731219 µg5.4 µg
7313
(Breaded, Unspecified If Domestic Or Wild)
19 µg5.4 µg
731419 µg5.4 µg
7315
(With Adhering Flesh)
19 µg5.4 µg
7316
(Filled With Meat, Poultry, Or Seafood, & Vegetable, Wonton)
19 µg5.4 µg
7317
(Filled With Meat, Poultry, Or Seafood, Wonton)
19 µg5.4 µg
7318
(Flavors Other Than Chocolate)
19 µg5.4 µg
731919 µg5.4 µg
7320
(With Calcium Added, Citrus, 100% Juice)
19 µg5.4 µg
7321
(With Nondairy Whipped Topping, Excluding Citrus Fruits)
19 µg5.4 µg
7322
(With Pudding, Including Citrus Fruits)
19 µg5.4 µg
7323
(With Whipped Cream, Excluding Citrus Fruits)
19 µg5.4 µg
732419 µg5.4 µg
732519 µg5.4 µg
7326
(Scooped, Vanilla, Waffle Cone)
19 µg5.4 µg
7327
(Made With Light, No Sugar Added Ice Cream)
19 µg5.4 µg
7328
(Vanilla, Light, No Sugar Added)
19 µg5.4 µg
732919 µg5.4 µg
733019 µg5.4 µg
733119 µg5.4 µg
7332
(Made With Beef & Pork, With Tomato-Based Sauce)
19 µg5.4 µg
7333
(Albondigas Guisadas, Puerto Rican Style)
19 µg5.4 µg
733419 µg5.4 µg
733519 µg5.4 µg
7336
(Fermented Soybean Paste)
19 µg5.4 µg
733719 µg5.4 µg
7338
(Firm, Prepared With Calcium Sulfate & Magnesium Chloride)
19 µg5.4 µg
7339
(For Use On A Sandwich)
19 µg5.4 µg
7340
(100%, Canned, Bottled Or In A Carton)
19 µg5.4 µg
7341
(100%, Not Further Specified)
19 µg5.4 µg
7342
(With Calcium Added, 100%, Canned, Bottled Or In A Carton)
19 µg5.4 µg
734319 µg5.4 µg
7344
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
19 µg5.4 µg
7345
(Plain, Made From Dried Potatoes, Snack)
19 µg5.4 µg
7346
(Plain, Restructured)
19 µg5.4 µg
7347
(Restructured, Flavored)
19 µg5.4 µg
7348
(Not Further Specified)
19 µg5.4 µg
7349
(With Fruit & Vanilla Wafers)
19 µg5.4 µg
7350
(Fortified, Cereals Ready-To-Eat)
19 µg5.4 µg
735119 µg5.4 µg
7352
(Not Further Specified)
19 µg5.4 µg
735319 µg5.4 µg
735419 µg5.4 µg
735519 µg5.4 µg
735619 µg5.4 µg
735719 µg5.4 µg
7358
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
19 µg5.4 µg
7359
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
19 µg5.4 µg
7360
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
19 µg5.4 µg
7361
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
19 µg5.4 µg
7362
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
19 µg5.4 µg
7363
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
19 µg5.4 µg
7364
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
19 µg5.4 µg
7365
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
19 µg5.4 µg
7366
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
19 µg5.4 µg
7367
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
19 µg5.4 µg
736819 µg5.4 µg
736919 µg5.4 µg
7370
(Extra Sweet Variety)
19 µg5.4 µg
7371
(Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)
19 µg5.4 µg
7372
(Crookneck & Straightneck)
19 µg5.4 µg
737319 µg5.4 µg
737419 µg5.4 µg
7375
(Brown Rice, Corn)
19 µg5.4 µg
7376
(Pionono, Puerto Rican Style)
19 µg5.4 µg
7377
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
19 µg5.4 µg
7378
(Chocolate, Light Ice Cream)
19 µg5.4 µg
7379
(Including Tannier, White Sweet Potato & Yam, No Plantain, Viandas Hervidas)
19 µg5.4 µg
738019 µg5.4 µg
738119 µg5.4 µg
738219 µg5.4 µg
738319 µg5.4 µg
738419 µg5.4 µg
7385
(Frozen Concentrate, Diluted With 3 Volume Water)
19 µg5.4 µg
7386
(With Added Calcium, Frozen Concentrate, Diluted With 3 Volume Water)
19 µg5.4 µg
7387
(Made With Light Ice Cream)
19 µg5.4 µg
738819 µg5.4 µg
7389
(Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
19 µg5.4 µg
7390
(Restructured)
19 µg5.4 µg
739119 µg5.4 µg
739219 µg5.4 µg
739318 µg5.1 µg
739418 µg5.1 µg
7395
(Reduced Fat)
18 µg5.1 µg
7396
(Pasteurized Process, Vitamin D Fortified)
18 µg5.1 µg
739718 µg5.1 µg
7398
(Coated, Skin / Coating Eaten)
18 µg5.1 µg
7399
(Coated, Drumstick & Thigh, Skin / Coating Eaten)
18 µg5.1 µg
7400
(Coated, Skin / Coating Eaten)
18 µg5.1 µg
740118 µg5.1 µg
7402
(Winter Type, Fat & Sugar Added In Cooking)
18 µg5.1 µg
7403
(Higher Alcohol)
18 µg5.1 µg
7404
(Higher Alcohol)
18 µg5.1 µg
7405
(With Salt, Drained, Fruit)
18 µg5.1 µg
7406
(Without Salt, Drained, Fruit)
18 µg5.1 µg
740718 µg5.1 µg
7408
(With Salt, Drained)
18 µg5.1 µg
7409
(Without Salt, Drained)
18 µg5.1 µg
7410
(Pork & Turkey, Lite)
18 µg5.1 µg
741118 µg5.1 µg
7412
(Commercially Prepared)
18 µg5.1 µg
7413
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
18 µg5.1 µg
7414
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
18 µg5.1 µg
7415
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
18 µg5.1 µg
7416
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
18 µg5.1 µg
7417
(Top Round, Meat & Fat)
18 µg5.1 µg
7418
(Top Round, Meat Only)
18 µg5.1 µg
741918 µg5.1 µg
7420
(Meat Only, Game Meat)
18 µg5.1 µg
742118 µg5.1 µg
7422
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
18 µg5.1 µg
7423
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
18 µg5.1 µg
7424
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
18 µg5.1 µg
7425
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
18 µg5.1 µg
7426
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
18 µg5.1 µg
742718 µg5.1 µg
7428
(Unspecified If Cooking Fat Added)
18 µg5.1 µg
7429
(No Salt Added, Solids & Liquids)
18 µg5.1 µg
7430
(Corn, Lima Beans, Peas, Green Beans, Carrots, No Salt Added)
18 µg5.1 µg
7431
(Solids & Liquids)
18 µg5.1 µg
7432
(With Added Ascorbic Acid, Unsweetened)
18 µg5.1 µg
7433
(Without Added Ascorbic Acid, Unsweetened)
18 µg5.1 µg
7434
(No Salt Added, Solids & Liquids)
18 µg5.1 µg
7435
(Regular Pack, Solids & Liquids)
18 µg5.1 µg
7436
(Solids & Liquids)
18 µg5.1 µg
7437
(All Styles, Seasoned, Solids & Liquids)
18 µg5.1 µg
7438
(No Salt Added, Solids & Liquids)
18 µg5.1 µg
7439
(Regular Pack, Solids & Liquids)
18 µg5.1 µg
7440
(Cheese)
18 µg5.1 µg
7441
(Cheese, Reduced Sodium)
18 µg5.1 µg
7442
(Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)
18 µg5.1 µg
744318 µg5.1 µg
744418 µg5.1 µg
7445
(Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
18 µg5.1 µg
744618 µg5.1 µg
744718 µg5.1 µg
744818 µg5.1 µg
7449
(Cheese)
18 µg5.1 µg
745018 µg5.1 µg
7451
(Made With Unspecified Fat)
18 µg5.1 µg
7452
(Yuca Blanca, Made Without Fat)
18 µg5.1 µg
7453
(Chayote, Made Without Fat)
18 µg5.1 µg
7454
(Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)
18 µg5.1 µg
7455
(Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
18 µg5.1 µg
7456
(Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
18 µg5.1 µg
7457
(Regular, Made With Milk, Made With Fat)
18 µg5.1 µg
7458
(Regular, Made With Milk, Made Without Fat)
18 µg5.1 µg
7459
(Regular, Made With Milk, Unspecified If Cooking Fat Added)
18 µg5.1 µg
7460
(Unspecified If Regular, Quick, Or Instant, Made Without Fat)
18 µg5.1 µg
7461
(With Mushroom Sauce)
18 µg5.1 µg
7462
(Made With Butter)
18 µg5.1 µg
7463
(Made With Unspecified Fat)
18 µg5.1 µg
7464
(Made Without Fat)
18 µg5.1 µg
7465
(Made With Unspecified Fat)
18 µg5.1 µg
7466
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter)
18 µg5.1 µg
7467
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine)
18 µg5.1 µg
7468
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil)
18 µg5.1 µg
7469
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat)
18 µg5.1 µg
7470
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added)
18 µg5.1 µg
7471
(Made Without Fat)
18 µg5.1 µg
747218 µg5.1 µg
7473
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
18 µg5.1 µg
7474
(Unspecified Cut)
18 µg5.1 µg
7475
(Unspecified Cut, Meat & Fat Eaten)
18 µg5.1 µg
7476
(Unspecified If Fat Eaten)
18 µg5.1 µg
7477
(Meat & Fat Eaten)
18 µg5.1 µg
7478
(Unspecified If Fat Eaten)
18 µg5.1 µg
7479
(Made With Fat)
18 µg5.1 µg
7480
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Unspecified Form)
18 µg5.1 µg
7481
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Unspecified Form)
18 µg5.1 µg
7482
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Unspecified Form)
18 µg5.1 µg
7483
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat, Unspecified Form)
18 µg5.1 µg
7484
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added)
18 µg5.1 µg
7485
(As Ingredient)
18 µg5.1 µg
7486
(Made With Fat, Unspecified Form, Unspecified Type Of Fat)
18 µg5.1 µg
7487
(Unspecified Form, Made Without Fat)
18 µg5.1 µg
7488
(Made Without Fat)
18 µg5.1 µg
7489
(Unspecified If Cooking Fat Added)
18 µg5.1 µg
7490
(Fat Added)
18 µg5.1 µg
7491
(With Butter Or Margarine)
18 µg5.1 µg
7492
(Made With Milk, Made With Fat)
18 µg5.1 µg
7493
(Made With Milk, Made Without Fat)
18 µg5.1 µg
7494
(Made With Milk, Unspecified If Cooking Fat Added)
18 µg5.1 µg
7495
(Unspecified Cooking Method)
18 µg5.1 µg
749618 µg5.1 µg
7497
(Made With Fat)
18 µg5.1 µg
7498
(Made Without Fat)
18 µg5.1 µg
7499
(Unspecified If Cooking Fat Added)
18 µg5.1 µg
7500
(Made With Unspecified Fat, Unspecified Type)
18 µg5.1 µg
7501
(Unspecified If Cooking Fat Added, Unspecified Type)
18 µg5.1 µg
7502
(Unspecified Type, Made With Butter)
18 µg5.1 µg
7503
(Unspecified Type, Made With Margarine)
18 µg5.1 µg
7504
(Unspecified Type, Made With Oil)
18 µg5.1 µg
750518 µg5.1 µg
750618 µg5.1 µg
750718 µg5.1 µg
750818 µg5.1 µg
7509
(Unspecified If Cooking Fat Added)
18 µg5.1 µg
7510
(With Added Vitamin C & Calcium, Bottled, 100% Juice)
18 µg5.1 µg
7511
(With Calcium Added, 100% Juice)
18 µg5.1 µg
7512
(Made With Water, Regular Or Quick, Made Without Fat, Made Without Fat)
18 µg5.1 µg
7513
(Without Salt, 10 Minute, Cooked With Water)
18 µg5.1 µg
751418 µg5.1 µg
7515
(Filled With Meat, Fish, Or Poultry, With Sauce)
18 µg5.1 µg
7516
(Maicena, Natilla, Puerto Rican Style)
18 µg5.1 µg
751718 µg5.1 µg
751818 µg5.1 µg
751918 µg5.1 µg
7520
(With Cheese, Meat, & Vegetables, Made With Fat)
18 µg5.1 µg
7521
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)
18 µg5.1 µg
7522
(With Cheese & Tomato Sauce)
18 µg5.1 µg
752318 µg5.1 µg
752418 µg5.1 µg
7525
(Unspecified If Green Or Ripe)
18 µg5.1 µg
752618 µg5.1 µg
7527
(Orange Flavor)
18 µg5.1 µg
752818 µg5.1 µg
7529
(Vanilla, Waffle Cone)
18 µg5.1 µg
7530
(With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits)
18 µg5.1 µg
7531
(Citrus Flavor)
18 µg5.1 µg
7532
(Oats, Nuts, Coated With Non-Chocolate Coating)
18 µg5.1 µg
7533
(Soft, Almond, Confectioners Coating)
18 µg5.1 µg
7534
(Creamed Or With Cheese Sauce, From Canned)
18 µg5.1 µg
7535
(Creamed Or With Cheese Sauce, Made From Frozen)
18 µg5.1 µg
7536
(Creamed Or With Cheese Sauce, Unspecified Form)
18 µg5.1 µg
753718 µg5.1 µg
7538
(No Topping, Unspecified Flavor)
18 µg5.1 µg
7539
(Soft Serve, Chocolate, Waffle Cone)
18 µg5.1 µg
754018 µg5.1 µg
7541
(American Or Cheddar, Low Cholesterol)
18 µg5.1 µg
7542
(With Egg, Shrimp Or Chicken)
18 µg5.1 µg
754318 µg5.1 µg
7544
(Low Sugar, All Flavors)
18 µg5.1 µg
7545
(All Flavors, Reduced Sugar)
18 µg5.1 µg
7546
(Unspecified Fat Content)
18 µg5.1 µg
754718 µg5.1 µg
754818 µg5.1 µg
754918 µg5.1 µg
755018 µg5.1 µg
7551
(Creamed Or With Cheese Sauce, Immature, From Canned)
18 µg5.1 µg
7552
(Immature, Creamed Or With Cheese Sauce, Made From Frozen)
18 µg5.1 µg
7553
(Immature, Creamed Or With Cheese Sauce, Unspecified Form)
18 µg5.1 µg
7554
(Monk's Food, Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
18 µg5.1 µg
7555
(Cheddar Or Colby)
18 µg5.1 µg
7556
(With Cheese & Meat, Prepared From Hamburger Helper Mix)
18 µg5.1 µg
7557
(Winter Type, Fat & Sugar Added In Cooking)
18 µg5.1 µg
7558
(94% Fat Free)
18 µg5.1 µg
7559
(Cheese)
18 µg5.1 µg
7560
(Cheese)
18 µg5.1 µg
7561
(Cheese, Low Fat)
18 µg5.1 µg
7562
(Cheese, Reduced Fat)
18 µg5.1 µg
7563
(Tomato & Basil, With Oil & Vinegar Dressing)
18 µg5.1 µg
7564
(Ensalada De Pulpo, Puerto Rican Style)
18 µg5.1 µg
7565
(As Ingredient In Omelet, Unspecified Type)
18 µg5.1 µg
7566
(Juice Type, Frozen Novelties)
18 µg5.1 µg
7567
(Dry, Unenriched)
18 µg5.1 µg
756818 µg5.1 µg
7569
(Hawaiian Style)
18 µg5.1 µg
757018 µg5.1 µg
7571
(Popped In Oil, Lowfat, Reduced Sodium)
18 µg5.1 µg
757218 µg5.1 µg
757318 µg5.1 µg
757418 µg5.1 µg
7575
(Made From Dried Potatoes, Cheese-Flavor)
18 µg5.1 µg
757618 µg5.1 µg
7577
(Excluding Potatoes, Carne A La Judia)
18 µg5.1 µg
7578
(Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.)
18 µg5.1 µg
757918 µg5.1 µg
7580
(Fish, Alaska Native)
18 µg5.1 µg
758118 µg5.1 µg
758218 µg5.1 µg
7583
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
18 µg5.1 µg
7584
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
18 µg5.1 µg
7585
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
18 µg5.1 µg
758618 µg5.1 µg
7587
(All Varieties)
18 µg5.1 µg
758818 µg5.1 µg
758918 µg5.1 µg
7590
(Flesh & Skin)
18 µg5.1 µg
759118 µg5.1 µg
7592
(Flesh & Skin)
18 µg5.1 µg
7593
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
18 µg5.1 µg
7594
(Brown Rice, Sesame Seed, Unsalted)
18 µg5.1 µg
7595
(Brown Rice, Sesame Seed)
18 µg5.1 µg
7596
(Composite Of Cuts, Game Meat)
18 µg5.1 µg
759718 µg5.1 µg
7598
(Cinnamon Sugar Coated, Made From Frozen)
18 µg5.1 µg
7599
(Gluten Free, Cinnamon Sugar Coated)
18 µg5.1 µg
7600
(Ready-To-Eat, Cinnamon Sugar Coated)
18 µg5.1 µg
7601
(Flavors Other Than Chocolate, Light Ice Cream)
18 µg5.1 µg
7602
(Unspecified Flavor, Light Ice Cream)
18 µg5.1 µg
760318 µg5.1 µg
7604
(Original & Vanilla, Unfortified)
18 µg5.1 µg
7605
(Made From Soy, Tamari)
18 µg5.1 µg
760618 µg5.1 µg
760718 µg5.1 µg
760818 µg5.1 µg
7609
(Meatless, Puerto Rican Or Caribbean Style)
18 µg5.1 µg
761018 µg5.1 µg
761118 µg5.1 µg
761218 µg5.1 µg
7613
(Meat & Fat Eaten, Unspecified Cooking Method)
18 µg5.1 µg
7614
(Cream Or White Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
18 µg5.1 µg
761518 µg5.1 µg
761618 µg5.1 µg
761718 µg5.1 µg
7618
(With Tomato-Based Sauce & Added Vegetables, Home Recipe)
18 µg5.1 µg
7619
(With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat)
18 µg5.1 µg
7620
(With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe)
18 µg5.1 µg
7621
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe)
18 µg5.1 µg
7622
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe)
18 µg5.1 µg
762318 µg5.1 µg
7624
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
18 µg5.1 µg
7625
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
18 µg5.1 µg
7626
(Wonton)
18 µg5.1 µg
7627
(Chinese Restaurant)
18 µg5.1 µg
7628
(Creamed Or With Cheese Sauce, Made From Frozen)
18 µg5.1 µg
7629
(Creamed Or With Cheese Sauce, Unspecified Form)
18 µg5.1 µg
763017 µg4.8 µg
7631
(Made With Fat)
17 µg4.8 µg
7632
(Made Without Fat)
17 µg4.8 µg
763317 µg4.8 µg
7634
(Made Without Fat)
17 µg4.8 µg
7635
(Made With Fat)
17 µg4.8 µg
7636
(Made Without Fat)
17 µg4.8 µg
763717 µg4.8 µg
7638
(Made Without Fat)
17 µg4.8 µg
7639
(Made With Fat)
17 µg4.8 µg
7640
(Made Without Fat)
17 µg4.8 µg
764117 µg4.8 µg
7642
(Stuffed With Ham, Broccoli & Cheese Sauce, Peel Eaten)
17 µg4.8 µg
7643
(Sopa / Caldo De Res, Mexican Style, Home Recipe)
17 µg4.8 µg
7644
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
17 µg4.8 µg
7645
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
17 µg4.8 µg
7646
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
17 µg4.8 µg
7647
(Oriental, With Salt, Drained)
17 µg4.8 µg
7648
(Oriental, Without Salt, Drained)
17 µg4.8 µg
7649
(Fruit Juice Smoothie)
17 µg4.8 µg
7650
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
17 µg4.8 µg
7651
(Meat & Fat, Trimmed To 1/8" Fat)
17 µg4.8 µg
7652
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
17 µg4.8 µg
7653
(Fore & Hind, Meat & Fat)
17 µg4.8 µg
7654
(Fore & Hind, Meat Only)
17 µg4.8 µg
7655
(Reduced Sodium, Ready-To-Serve)
17 µg4.8 µg
7656
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Low Sodium)
17 µg4.8 µg
7657
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added, Low Sodium)
17 µg4.8 µg
765817 µg4.8 µg
765917 µg4.8 µg
7660
(Made Without Fat)
17 µg4.8 µg
766117 µg4.8 µg
7662
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
17 µg4.8 µg
7663
(With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll)
17 µg4.8 µg
7664
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
17 µg4.8 µg
7665
(Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
17 µg4.8 µg
7666
(With Other Sauces Or Seasoning, From Fast Food / Restaurant)
17 µg4.8 µg
766717 µg4.8 µg
766817 µg4.8 µg
7669
(With Additional Ingredients)
17 µg4.8 µg
7670
(With Meat & Vegetables)
17 µg4.8 µg
7671
(Noodles)
17 µg4.8 µg
767217 µg4.8 µg
7673
(Ready-To-Serve)
17 µg4.8 µg
767417 µg4.8 µg
7675
(As Ingredient)
17 µg4.8 µg
7676
(Yuca Blanca, Made With Butter)
17 µg4.8 µg
7677
(Yuca Blanca, Made With Margarine)
17 µg4.8 µg
7678
(Yuca Blanca, Made With Oil)
17 µg4.8 µg
7679
(Yuca Blanca, Unspecified If Cooking Fat Added)
17 µg4.8 µg
7680
(Chayote, Unspecified If Cooking Fat Added)
17 µg4.8 µg
7681
(Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added)
17 µg4.8 µg
7682
(Unspecified Cooking Method)
17 µg4.8 µg
7683
(Made Without Fat)
17 µg4.8 µg
7684
(With Cream Sauce, Made With Milk)
17 µg4.8 µg
7685
(Made Without Fat)
17 µg4.8 µg
7686
(Made With Margarine)
17 µg4.8 µg
7687
(Made With Oil)
17 µg4.8 µg
7688
(Unspecified If Cooking Fat Added)
17 µg4.8 µg
7689
(Made Without Fat)
17 µg4.8 µg
7690
(Made With Butter)
17 µg4.8 µg
7691
(Made With Margarine)
17 µg4.8 µg
769217 µg4.8 µg
7693
(Made With Unspecified Fat)
17 µg4.8 µg
7694
(Unspecified If Cooking Fat Added)
17 µg4.8 µg
7695
(With Mushroom Sauce, Unspecified Form)
17 µg4.8 µg
7696
(Unspecified Form, Made Without Fat)
17 µg4.8 µg
769717 µg4.8 µg
7698
(Unspecified Form, Made With Butter)
17 µg4.8 µg
7699
(Unspecified Form, Made With Margarine)
17 µg4.8 µg
7700
(Unspecified Form, Made With Oil)
17 µg4.8 µg
7701
(Unspecified If Cooking Fat Added, Unspecified Form)
17 µg4.8 µg
770217 µg4.8 µg
7703
(In Sugar Or Syrup)
17 µg4.8 µg
7704
(Unspecified Cooking Method)
17 µg4.8 µg
7705
(Unspecified Cooking Method)
17 µg4.8 µg
7706
(Japanese, Daikon, Made Without Fat)
17 µg4.8 µg
7707
(Unspecified Cooking Method)
17 µg4.8 µg
770817 µg4.8 µg
7709
(With Vegetables)
17 µg4.8 µg
7710
(Regular, Flavored)
17 µg4.8 µg
7711
(Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
17 µg4.8 µg
7712
(Regular Or Quick, Made With Water, Made With Fat)
17 µg4.8 µg
7713
(Unspecified If Regular, Quick, Or Instant, Made With Fat)
17 µg4.8 µg
771417 µg4.8 µg
771517 µg4.8 µg
771617 µg4.8 µg
7717
(Mixed Species, Fish)
17 µg4.8 µg
771817 µg4.8 µg
7719
(Fish, Mixed Species)
17 µg4.8 µg
772017 µg4.8 µg
772117 µg4.8 µg
772217 µg4.8 µg
772317 µg4.8 µg
772417 µg4.8 µg
772517 µg4.8 µg
7726
(Mixed Species, Fish)
17 µg4.8 µg
772717 µg4.8 µg
772817 µg4.8 µg
772917 µg4.8 µg
7730
(Mixed Species, Fish)
17 µg4.8 µg
7731
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat)
17 µg4.8 µg
773217 µg4.8 µg
7733
(Unspecified Fish)
17 µg4.8 µg
7734
(Unspecified Type)
17 µg4.8 µg
7735
(Crunchy, Chinese Restaurant)
17 µg4.8 µg
7736
(School)
17 µg4.8 µg
7737
(With Cheese, School)
17 µg4.8 µg
773817 µg4.8 µg
773917 µg4.8 µg
7740
(Unspecified If Fat Eaten)
17 µg4.8 µg
7741
(Battered Or Breaded, Family Style Restaurant)
17 µg4.8 µg
774217 µg4.8 µg
7743
(Not Further Specified)
17 µg4.8 µg
774417 µg4.8 µg
7745
(Unsweetened, Includes USDA Food Distr. Program)
17 µg4.8 µg
7746
(Unsweetened)
17 µg4.8 µg
7747
(With Marshmallows, Excluding Citrus Fruits)
17 µg4.8 µg
7748
(With Pudding, Excluding Citrus Fruits)
17 µg4.8 µg
7749
(With Whole Fruit, No Dairy, Added Protein)
17 µg4.8 µg
775017 µg4.8 µg
7751
(Chewy, Reduced Sugar, All Flavors)
17 µg4.8 µg
7752
(Not Further Specified, Lowfat)
17 µg4.8 µg
7753
(Not Further Specified, Reduced Sugar)
17 µg4.8 µg
7754
(Assume Canned In Heavy Syrup)
17 µg4.8 µg
775517 µg4.8 µg
7756
(With Cheese, Made From Fresh)
17 µg4.8 µg
7757
(With Cheese, Ready-To-Heat)
17 µg4.8 µg
7758
(Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)
17 µg4.8 µg
7759
(Soft Serve, Vanilla)
17 µg4.8 µg
7760
(Boiled & Steamed, Nuts)
17 µg4.8 µg
7761
(Meatless, Whole Wheat Noodles)
17 µg4.8 µg
7762
(Flavors Other Than Chocolate, No Sugar Added)
17 µg4.8 µg
776317 µg4.8 µg
776417 µg4.8 µg
7765
(Low Sodium)
17 µg4.8 µg
776617 µg4.8 µg
7767
(Made With Venison/Deer)
17 µg4.8 µg
7768
(Butter Flavored, Light)
17 µg4.8 µg
7769
(Kettle Corn, Light)
17 µg4.8 µg
7770
(Low Fat & Sodium)
17 µg4.8 µg
777117 µg4.8 µg
7772
(Low Sodium)
17 µg4.8 µg
7773
(Plain, Light)
17 µg4.8 µg
777417 µg4.8 µg
7775
(In Skin, Skin With Salt)
17 µg4.8 µg
7776
(Without Salt, Cooked In Skin, Skin)
17 µg4.8 µg
7777
(For Use On A Sandwich)
17 µg4.8 µg
7778
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
17 µg4.8 µg
777917 µg4.8 µg
7780
(Cottage-Cut, Salt Not Added In Processing)
17 µg4.8 µg
7781
(Meatless, School Lunch)
17 µg4.8 µg
7782
(Black, Spices)
17 µg4.8 µg
778317 µg4.8 µg
778417 µg4.8 µg
7785
(Japanese Snack)
17 µg4.8 µg
7786
(Home-Prepared, Oil-Popped, Unsalted)
17 µg4.8 µg
7787
(Oil-Popped, White Popcorn, Salt Added)
17 µg4.8 µg
7788
(Popped In Oil, Lowfat)
17 µg4.8 µg
7789
(Popped In Oil, Unbuttered)
17 µg4.8 µg
7790
(Popped In Oil, Unsalted)
17 µg4.8 µg
7791
(School)
17 µg4.8 µg
7792
(French Fried, Cottage-Cut, Heated In Oven, With Salt)
17 µg4.8 µg
779317 µg4.8 µg
779417 µg4.8 µg
7795
(Chewy, 90 Calorie Bar)
17 µg4.8 µg
779617 µg4.8 µg
7797
(Pork, Veal)
17 µg4.8 µg
779817 µg4.8 µg
779917 µg4.8 µg
780017 µg4.8 µg
7801
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
17 µg4.8 µg
780217 µg4.8 µg
780317 µg4.8 µg
7804
(Alaska Native)
17 µg4.8 µg
780517 µg4.8 µg
7806
(Exposed To Ultraviolet Light)
17 µg4.8 µg
7807
(Tannier)
17 µg4.8 µg
780817 µg4.8 µg
7809
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
17 µg4.8 µg
7810
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
17 µg4.8 µg
781117 µg4.8 µg
781217 µg4.8 µg
7813
(Made Without Fat)
17 µg4.8 µg
781417 µg4.8 µg
7815
(With Cheese Sauce Mixture)
17 µg4.8 µg
7816
(Frozen Mixture)
17 µg4.8 µg
7817
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
17 µg4.8 µg
7818
(Meatless, Whole Wheat Noodles)
17 µg4.8 µg
7819
(Yogurt Based)
17 µg4.8 µg
7820
(Made From Fresh)
17 µg4.8 µg
782117 µg4.8 µg
782217 µg4.8 µg
782317 µg4.8 µg
782417 µg4.8 µg
782517 µg4.8 µg
7826
(With Cream Sauce Mixture)
17 µg4.8 µg
7827
(No Added Fat)
17 µg4.8 µg
7828
(Dairy Based, Fat Free, Pressurized Container)
17 µg4.8 µg
782917 µg4.8 µg
7830
(With Tomato-Based Sauce & Added Vegetables, Restaurant)
17 µg4.8 µg
7831
(With Tomato-Based Sauce & Meat, Home Recipe)
17 µg4.8 µg
7832
(With Tomato-Based Sauce & Poultry, Home Recipe)
17 µg4.8 µg
7833
(With Tomato-Based Sauce & Seafood, Home Recipe)
17 µg4.8 µg
7834
(With Tomato-Based Sauce, Home Recipe)
17 µg4.8 µg
7835
(With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat)
17 µg4.8 µg
7836
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat)
17 µg4.8 µg
7837
(With Tomato-Based Sauce, Ready-To-Heat)
17 µg4.8 µg
7838
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
17 µg4.8 µg
7839
(With Meat Sauce)
17 µg4.8 µg
7840
(With Tomato Sauce, Meatless)
17 µg4.8 µg
784117 µg4.8 µg
7842
(With Salt, Winter)
16 µg4.5 µg
7843
(Without Salt, Winter)
16 µg4.5 µg
7844
(With Tomato Sauce, Vegetable, Diet Frozen Meal)
16 µg4.5 µg
7845
(Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Not Eaten)
16 µg4.5 µg
7846
(With Adhering Flesh)
16 µg4.5 µg
7847
(Made With Fat)
16 µg4.5 µg
7848
(Home Recipe)
16 µg4.5 µg
7849
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
16 µg4.5 µg
7850
(Beef Bourguignonne)
16 µg4.5 µg
785116 µg4.5 µg
7852
(With Salt, Drained)
16 µg4.5 µg
7853
(Without Salt, Drained)
16 µg4.5 µg
7854
(With Salt, Drained, Immature Seeds)
16 µg4.5 µg
7855
(Without Salt, Drained, Immature Seeds)
16 µg4.5 µg
785616 µg4.5 µg
7857
(Without Salt, Winter)
16 µg4.5 µg
7858
(With Salt, Drained)
16 µg4.5 µg
7859
(Without Salt, Drained)
16 µg4.5 µg
7860
(With Salt, Drained)
16 µg4.5 µg
7861
(Without Salt, Drained)
16 µg4.5 µg
7862
(With Salt, Drained)
16 µg4.5 µg
7863
(Without Salt, Drained)
16 µg4.5 µg
7864
(Meat Only, Cubed For Stew)
16 µg4.5 µg
7865
(Meat & Fat)
16 µg4.5 µg
786616 µg4.5 µg
7867
(Whole, Arm & Blade, Meat Only)
16 µg4.5 µg
786816 µg4.5 µg
7869
(Only Meat Eaten)
16 µg4.5 µg
787016 µg4.5 µg
787116 µg4.5 µg
7872
(Unspecified If Fat Eaten)
16 µg4.5 µg
787316 µg4.5 µg
7874
(Immature Seeds, No Salt Added, Solids & Liquids)
16 µg4.5 µg
7875
(Immature Seeds, Regular Pack, Solids & Liquids)
16 µg4.5 µg
7876
(Solids & Liquids)
16 µg4.5 µg
787716 µg4.5 µg
7878
(Made With Fat)
16 µg4.5 µg
7879
(Solids & Liquids)
16 µg4.5 µg
7880
(Yuca Al Mojo, Puerto Rican Style)
16 µg4.5 µg
7881
(Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll)
16 µg4.5 µg
7882
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
16 µg4.5 µg
788316 µg4.5 µg
7884
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
16 µg4.5 µg
7885
(From Fast Food / Restaurant)
16 µg4.5 µg
7886
(With Nuts, Prepared-From-Recipe, Candies)
16 µg4.5 µg
7887
(With Nuts)
16 µg4.5 µg
788816 µg4.5 µg
7889
(Low Carbohydrate, Regular)
16 µg4.5 µg
7890
(Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added)
16 µg4.5 µg
7891
(Made Without Fat)
16 µg4.5 µg
7892
(Unspecified If Cooking Fat Added)
16 µg4.5 µg
7893
(From Restaurant)
16 µg4.5 µg
7894
(Made With Unspecified Fat, Unspecified Form)
16 µg4.5 µg
7895
(Made With Butter, Unspecified Form)
16 µg4.5 µg
7896
(Made With Margarine, Unspecified Form)
16 µg4.5 µg
7897
(Made With Oil, Unspecified Form)
16 µg4.5 µg
7898
(Made Without Fat, Unspecified Form)
16 µg4.5 µg
7899
(Unspecified If Cooking Fat Added, Unspecified Form)
16 µg4.5 µg
7900
(Made With Butter)
16 µg4.5 µg
7901
(Made With Oil)
16 µg4.5 µg
7902
(Made With Unspecified Fat)
16 µg4.5 µg
7903
(Made With Margarine)
16 µg4.5 µg
7904
(Unspecified If Cooking Fat Added)
16 µg4.5 µg
7905
(Unspecified If Cooking Fat Added)
16 µg4.5 µg
7906
(With Mushroom Sauce, Immature)
16 µg4.5 µg
7907
(Made With Unspecified Fat)
16 µg4.5 µg
7908
(Unspecified If Cooking Fat Added)
16 µg4.5 µg
7909
(Made Without Fat)
16 µg4.5 µg
791016 µg4.5 µg
7911
(Made With Unspecified Fat, Unspecified Form)
16 µg4.5 µg
7912
(Unspecified If Cooking Fat Added, Unspecified Form)
16 µg4.5 µg
791316 µg4.5 µg
791416 µg4.5 µg
791516 µg4.5 µg
791616 µg4.5 µg
7917
(Japanese, Daikon, Unspecified If Cooking Fat Added)
16 µg4.5 µg
7918
(Made Without Fat)
16 µg4.5 µg
791916 µg4.5 µg
7920
(Made Without Fat)
16 µg4.5 µg
7921
(Meat Only, Composite Of Trimmed Retail Cuts)
16 µg4.5 µg
7922
(Unspecified Cut, Only Meat Eaten)
16 µg4.5 µg
7923
(Hervido, Puerto Rican)
16 µg4.5 µg
7924
(With Tomato Sauce, Made With Fat)
16 µg4.5 µg
7925
(With Tomato Sauce, Made Without Fat)
16 µg4.5 µg
7926
(With Tomato Sauce, Unspecified If Cooking Fat Added)
16 µg4.5 µg
7927
(Made From Fresh)
16 µg4.5 µg
7928
(Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry)
16 µg4.5 µg
7929
(Lemon, Unenriched)
16 µg4.5 µg
7930
(Raspberry, Unenriched)
16 µg4.5 µg
793116 µg4.5 µg
7932
(Flash Frozen Ice Cream Snacks, Chocolate)
16 µg4.5 µg
7933
(Cheese)
16 µg4.5 µg
7934
(Liquid Or Frozen, Fat Free)
16 µg4.5 µg
7935
(With Cheese, Made Without Fat)
16 µg4.5 µg
793616 µg4.5 µg
7937
(Cereals Ready-To-Eat)
16 µg4.5 µg
7938
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
16 µg4.5 µg
793916 µg4.5 µg
794016 µg4.5 µg
794116 µg4.5 µg
794216 µg4.5 µg
7943
(Not Further Specified)
16 µg4.5 µg
7944
(Not Further Specified)
16 µg4.5 µg
7945
(With Gravy, Potatoes, Vegetable)
16 µg4.5 µg
7946
(Not Further Specified)
16 µg4.5 µg
794716 µg4.5 µg
7948
(Unspecified If Fried Or Baked)
16 µg4.5 µg
7949
(Fresh Or Raw, Including Citrus Fruits, No Dressing)
16 µg4.5 µg
7950
(With Whole Fruit, No Dairy)
16 µg4.5 µg
795116 µg4.5 µg
7952
(Soft, Uncoated, Chocolate Chip)
16 µg4.5 µg
7953
(From School Lunch)
16 µg4.5 µg
7954
(Not Further Specified)
16 µg4.5 µg
7955
(Potatoes, Home-Prepared)
16 µg4.5 µg
7956
(Ready-To-Heat)
16 µg4.5 µg
7957
(Hominy, Pork Or Ham, Vegetables, Puerto Rican Style)
16 µg4.5 µg
7958
(Potato, From Restaurant / Fast Food)
16 µg4.5 µg
7959
(Potato, Made From Fresh)
16 µg4.5 µg
7960
(Potato, Not Further Specified)
16 µg4.5 µg
7961
(Potato, Ready-To-Heat)
16 µg4.5 µg
7962
(Chocolate, No Sugar Added)
16 µg4.5 µg
7963
(Chocolate, Regular)
16 µg4.5 µg
796416 µg4.5 µg
7965
(Flavors Other Than Chocolate, No Topping)
16 µg4.5 µg
796616 µg4.5 µg
7967
(Chinese Restaurant)
16 µg4.5 µg
796816 µg4.5 µg
7969
(Corn Or Cornmeal Base, Baked With Less Oil)
16 µg4.5 µg
797016 µg4.5 µg
797116 µg4.5 µg
7972
(With Chili Peppers, No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Con Chile)
16 µg4.5 µg
797316 µg4.5 µg
7974
(Sauce)
16 µg4.5 µg
7975
(Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch)
16 µg4.5 µg
7976
(Whole Wheat, Commercially Prepared, Refrigerated)
16 µg4.5 µg
7977
(Top Round, Not Breaded, Meat Only)
16 µg4.5 µg
7978
(Dry Grated, Reduced Fat)
16 µg4.5 µg
7979
(With Sauce & Meat, From School Lunch)
16 µg4.5 µg
798016 µg4.5 µg
7981
(Dry Roasted, With Salt Added, Nuts)
16 µg4.5 µg
7982
(Dry Roasted, Without Salt Added, Nuts)
16 µg4.5 µg
798316 µg4.5 µg
798416 µg4.5 µg
7985
(Non-Alcoholic)
16 µg4.5 µg
7986
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
16 µg4.5 µg
7987
(Sugar Syrup Or Caramel-Coated, With Nuts)
16 µg4.5 µg
7988
(With Peanuts, Caramel-Coated)
16 µg4.5 µg
7989
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
16 µg4.5 µg
7990
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
16 µg4.5 µg
799116 µg4.5 µg
7992
(Made From Dried Potatoes, Preformed, Multigrain)
16 µg4.5 µg
7993
(Fast Food / Restaurant)
16 µg4.5 µg
7994
(Fried Or Baked, Made From Fresh)
16 µg4.5 µg
7995
(Plain, Potatoes, Pan Fried In Canola Oil)
16 µg4.5 µg
7996
(Without Ham & Tomato Sauce)
16 µg4.5 µg
799716 µg4.5 µg
799816 µg4.5 µg
799916 µg4.5 µg
800016 µg4.5 µg
fig 8. Foods with folate (DFE) 7001 to 8000

List of foods (8001 - 9000) With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

#Foods with Folate (DFE)per 100gper Oz
8001
(Liquid Expressed From Grated Meat & Water)
16 µg4.5 µg
800216 µg4.5 µg
8003
(Mollusks, Mixed Species)
16 µg4.5 µg
800416 µg4.5 µg
800516 µg4.5 µg
800616 µg4.5 µg
800716 µg4.5 µg
800816 µg4.5 µg
800916 µg4.5 µg
8010
(Mollusks, Mixed Species)
16 µg4.5 µg
8011
(Winter Type)
16 µg4.5 µg
801216 µg4.5 µg
8013
(Mandarin Oranges)
16 µg4.5 µg
801416 µg4.5 µg
801516 µg4.5 µg
801616 µg4.5 µg
8017
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
16 µg4.5 µg
8018
(Only Meat Eaten)
16 µg4.5 µg
8019
(Top Round, Meat & Fat)
16 µg4.5 µg
8020
(Top Round, Meat Only)
16 µg4.5 µg
802116 µg4.5 µg
802216 µg4.5 µg
8023
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce)
16 µg4.5 µg
8024
(With Soy-Based Sauce Mixture)
16 µg4.5 µg
802516 µg4.5 µg
8026
(Tamales En Hoja, Puerto Rican Style)
16 µg4.5 µg
8027
(Flavored, Reduced Fat)
16 µg4.5 µg
8028
(Light, Baked With Less Oil)
16 µg4.5 µg
8029
(Low Fat, Baked Without Fat)
16 µg4.5 µg
8030
(Low Fat, Nacho Cheese, Made With Olestra)
16 µg4.5 µg
8031
(Low Fat, Unsalted)
16 µg4.5 µg
8032
(Lowfat, Baked Without Fat, Corn Or Cornmeal Base)
16 µg4.5 µg
8033
(Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base)
16 µg4.5 µg
8034
(Made With Olean, Fat Free, Corn Or Cornmeal Base)
16 µg4.5 µg
8035
(Plain, Reduced Fat)
16 µg4.5 µg
8036
(Only Meat Eaten, Unspecified Cooking Method)
16 µg4.5 µg
8037
(Only Meat Eaten, Unspecified Cooking Method)
16 µg4.5 µg
8038
(Unspecified Cooking Method, Unspecified If Fat Eaten)
16 µg4.5 µg
8039
(Made From Garden Vegetables)
16 µg4.5 µg
8040
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce)
16 µg4.5 µg
804116 µg4.5 µg
8042
(Made From Fresh)
16 µg4.5 µg
8043
(With Green Or Red Peppers & Onions)
16 µg4.5 µg
804416 µg4.5 µg
8045
(With Tomato-Based Sauce & Meat, Ready-To-Heat)
16 µg4.5 µg
8046
(With Tomato-Based Sauce & Meat, Restaurant)
16 µg4.5 µg
8047
(With Tomato-Based Sauce & Poultry, Ready-To-Heat)
16 µg4.5 µg
8048
(With Tomato-Based Sauce & Seafood, Ready-To-Heat)
16 µg4.5 µg
8049
(With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant)
16 µg4.5 µg
8050
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant)
16 µg4.5 µg
8051
(With Tomato-Based Sauce, Restaurant)
16 µg4.5 µg
8052
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant)
16 µg4.5 µg
805315 µg4.3 µg
8054
(With Pork & Tomato Sauce)
15 µg4.3 µg
8055
(Made With Butter)
15 µg4.3 µg
8056
(Made With Cooking Spray)
15 µg4.3 µg
8057
(Made With Margarine)
15 µg4.3 µg
8058
(Made Without Fat)
15 µg4.3 µg
8059
(With Sweet & Sour Sauce, Mixture)
15 µg4.3 µg
8060
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
15 µg4.3 µg
8061
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
15 µg4.3 µg
806215 µg4.3 µg
806315 µg4.3 µg
806415 µg4.3 µg
8065
(Beef, Cheese, Tomato, Taco Sauce)
15 µg4.3 µg
8066
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
15 µg4.3 µg
8067
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
15 µg4.3 µg
8068
(Borscht)
15 µg4.3 µg
8069
(With Salt, Drained)
15 µg4.3 µg
8070
(Without Salt, Drained)
15 µg4.3 µg
8071
(With Salt, Drained)
15 µg4.3 µg
8072
(Without Salt, Drained)
15 µg4.3 µg
8073
(With Salt, Drained)
15 µg4.3 µg
8074
(Without Salt, Drained)
15 µg4.3 µg
8075
(Whole, Boneless, Meat Only)
15 µg4.3 µg
807615 µg4.3 µg
8077
(Whole, Arm & Blade, Meat & Fat)
15 µg4.3 µg
807815 µg4.3 µg
807915 µg4.3 µg
808015 µg4.3 µg
808115 µg4.3 µg
8082
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
15 µg4.3 µg
8083
(Meat & Fat Eaten)
15 µg4.3 µg
8084
(Unspecified If Fat Eaten)
15 µg4.3 µg
8085
(Made Without Fat)
15 µg4.3 µg
8086
(and/or with Tomato-Based Sauce, Made With Fat)
15 µg4.3 µg
8087
(Total Can Contents)
15 µg4.3 µg
8088
(Without Salt, Solids, Fish)
15 µg4.3 µg
8089
(As Ingredient In Sandwiches)
15 µg4.3 µg
8090
(Breaded & Fried, Boneless Pieces, Plain)
15 µg4.3 µg
809115 µg4.3 µg
8092
(From Fast Food / Restaurant)
15 µg4.3 µg
8093
(From Fast Food)
15 µg4.3 µg
8094
(From Restaurant)
15 µg4.3 µg
8095
(From School Lunch)
15 µg4.3 µg
8096
(Not Further Specified)
15 µg4.3 µg
8097
(Whole Grain Breaded, School Lunch)
15 µg4.3 µg
8098
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
15 µg4.3 µg
8099
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture)
15 µg4.3 µg
8100
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
15 µg4.3 µg
8101
(With Chicken Or Turkey & Beans)
15 µg4.3 µg
8102
(Bien Me Sabe, It Tastes Good To Me, Puerto Rican Style)
15 µg4.3 µg
8103
(Ensalada De Bacalao, Puerto Rican Style)
15 µg4.3 µg
810415 µg4.3 µg
8105
(From Canned, Unspecified If Cooking Fat Added)
15 µg4.3 µg
8106
(Made With Margarine, From Canned)
15 µg4.3 µg
810715 µg4.3 µg
8108
(Made Without Fat, Plain)
15 µg4.3 µg
8109
(Plain, Unspecified If Cooking Fat Added)
15 µg4.3 µg
8110
(Regular, Made With Fat)
15 µg4.3 µg
8111
(Regular, Made Without Fat)
15 µg4.3 µg
8112
(Regular, Unspecified If Cooking Fat Added)
15 µg4.3 µg
8113
(Unspecified If Regular, Quick, Or Instant, Made With Fat)
15 µg4.3 µg
811415 µg4.3 µg
8115
(Made With Butter)
15 µg4.3 µg
8116
(Made With Margarine)
15 µg4.3 µg
8117
(Made With Oil)
15 µg4.3 µg
8118
(Unspecified If Cooking Fat Added)
15 µg4.3 µg
811915 µg4.3 µg
8120
(Made With Butter)
15 µg4.3 µg
8121
(Made With Margarine)
15 µg4.3 µg
8122
(Made With Oil)
15 µg4.3 µg
8123
(Unspecified If Cooking Fat Added)
15 µg4.3 µg
812415 µg4.3 µg
8125
(Made With Margarine)
15 µg4.3 µg
812615 µg4.3 µg
8127
(Unspecified If Cooking Fat Added)
15 µg4.3 µg
8128
(Unsweetened, Water Pack)
15 µg4.3 µg
812915 µg4.3 µg
813015 µg4.3 µg
8131
(Mollusks, Moist Heat)
15 µg4.3 µg
813215 µg4.3 µg
8133
(Made Without Fat)
15 µg4.3 µg
8134
(Unspecified If Cooking Fat Added)
15 µg4.3 µg
8135
(Made With Unspecified Fat)
15 µg4.3 µg
8136
(Made With Butter)
15 µg4.3 µg
8137
(Made With Margarine)
15 µg4.3 µg
8138
(Made With Oil)
15 µg4.3 µg
8139
(Unspecified If Cooking Fat Added)
15 µg4.3 µg
8140
(Made With Butter)
15 µg4.3 µg
8141
(Made With Margarine)
15 µg4.3 µg
8142
(Made With Oil)
15 µg4.3 µg
8143
(Made Without Fat)
15 µg4.3 µg
8144
(Unspecified If Cooking Fat Added)
15 µg4.3 µg
8145
(Vegetable Oyster, Made With Fat)
15 µg4.3 µg
8146
(Vegetable Oyster, Made Without Fat)
15 µg4.3 µg
8147
(With Salt)
15 µg4.3 µg
8148
(Without Salt)
15 µg4.3 µg
814915 µg4.3 µg
8150
(Terrapin, Unspecified Cooking Method)
15 µg4.3 µg
8151
(Meat & Fat, Composite Of Trimmed Retail Cuts)
15 µg4.3 µg
8152
(Unspecified Cut, Meat & Fat Eaten)
15 µg4.3 µg
8153
(Unspecified If Fat Eaten)
15 µg4.3 µg
8154
(With Soy-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)
15 µg4.3 µg
815515 µg4.3 µg
8156
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
15 µg4.3 µg
8157
(Tomato-Base)
15 µg4.3 µg
815815 µg4.3 µg
8159
(Mixed Species, Fish)
15 µg4.3 µg
8160
(Mixed Species, Fish)
15 µg4.3 µg
8161
(With Cheese & Vegetables, Made Without Fat)
15 µg4.3 µg
8162
(With Cheese, Unspecified If Cooking Fat Added)
15 µg4.3 µg
8163
(Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
15 µg4.3 µg
816415 µg4.3 µg
8165
(Restaurant)
15 µg4.3 µg
8166
(Meat & Skin, Flour, Chicken)
15 µg4.3 µg
8167
(Meat & Skin, Flour, Chicken)
15 µg4.3 µg
8168
(Rellenos De Papas, Puerto Rican Style)
15 µg4.3 µg
8169
(Cottage-Cut, Salt Not Added In Processing, As Purchased)
15 µg4.3 µg
817015 µg4.3 µg
8171
(Unspecified If Sweetener Added)
15 µg4.3 µg
817215 µg4.3 µg
8173
(Flavors Other Than Chocolate)
15 µg4.3 µg
817415 µg4.3 µg
817515 µg4.3 µg
817615 µg4.3 µg
8177
(Chinese Restaurant)
15 µg4.3 µg
8178
(With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, New Orleans Type)
15 µg4.3 µg
817915 µg4.3 µg
8180
(Soft Serve, Chocolate)
15 µg4.3 µg
818115 µg4.3 µg
818215 µg4.3 µg
818315 µg4.3 µg
8184
(Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
15 µg4.3 µg
818515 µg4.3 µg
8186
(Made With Milk, Fat, Egg & Cheese, From Dry)
15 µg4.3 µg
8187
(Made With Ham, Not Luncheon Meat)
15 µg4.3 µg
8188
(With Breading, Unspecified Type Of Meat)
15 µg4.3 µg
818915 µg4.3 µg
8190
(Butter Flavored)
15 µg4.3 µg
8191
(Cheese Flavored)
15 µg4.3 µg
8192
(Not Further Specified)
15 µg4.3 µg
8193
(Other Flavored)
15 µg4.3 µg
819415 µg4.3 µg
8195
(Regular, Butter, Flavor, Made With Palm Oil)
15 µg4.3 µg
819615 µg4.3 µg
819715 µg4.3 µg
8198
(Chocolate, Prepared-From-Recipe, Desserts)
15 µg4.3 µg
8199
(Indian Flatbread)
15 µg4.3 µg
8200
(Fruit Juice Smoothie)
15 µg4.3 µg
8201
(Cereals Ready-To-Eat, Pumpkin Granola)
15 µg4.3 µg
820215 µg4.3 µg
8203
(Ready-To-Serve)
15 µg4.3 µg
820415 µg4.3 µg
820515 µg4.3 µg
8206
(Top Round, Not Breaded, Meat & Fat)
15 µg4.3 µg
8207
(Oil Roasted, With Salt Added, Nuts)
15 µg4.3 µg
8208
(Oil Roasted, Without Salt Added, Nuts)
15 µg4.3 µg
8209
(Not Further Specified)
15 µg4.3 µg
8210
(Popped In Oil, Buttered)
15 µg4.3 µg
8211
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
15 µg4.3 µg
8212
(With Added Butter Or Margarine, Popped In Oil)
15 µg4.3 µg
8213
(Other Flavors)
15 µg4.3 µg
821415 µg4.3 µg
8215
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
15 µg4.3 µg
8216
(With Vegetables)
15 µg4.3 µg
8217
(Cereals Ready-To-Eat)
15 µg4.3 µg
8218
(Cereals Ready-To-Eat)
15 µg4.3 µg
821915 µg4.3 µg
822015 µg4.3 µg
8221
(Composite Of Cuts, Game Meat)
15 µg4.3 µg
822215 µg4.3 µg
822315 µg4.3 µg
822415 µg4.3 µg
8225
(Fish)
15 µg4.3 µg
8226
(Fish)
15 µg4.3 µg
8227
(Mixed Species, Fish)
15 µg4.3 µg
822815 µg4.3 µg
8229
(Fish, Mixed Species)
15 µg4.3 µg
823015 µg4.3 µg
823115 µg4.3 µg
8232
(Mature Seeds)
15 µg4.3 µg
823315 µg4.3 µg
8234
(With Skin, Fish, Alaska Native)
15 µg4.3 µg
8235
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
15 µg4.3 µg
823615 µg4.3 µg
823715 µg4.3 µg
823815 µg4.3 µg
823915 µg4.3 µg
8240
(Flesh & Skin)
15 µg4.3 µg
824115 µg4.3 µg
8242
(Year Round Average)
15 µg4.3 µg
824315 µg4.3 µg
8244
(Fish)
15 µg4.3 µg
824515 µg4.3 µg
8246
(Mixed Species, Fish)
15 µg4.3 µg
824715 µg4.3 µg
8248
(Regular, Prepared With Calcium Sulfate)
15 µg4.3 µg
824915 µg4.3 µg
825015 µg4.3 µg
825115 µg4.3 µg
8252
(Fore & Hind, Meat & Fat)
15 µg4.3 µg
8253
(Fore & Hind, Meat Only)
15 µg4.3 µg
825415 µg4.3 µg
825515 µg4.3 µg
8256
(With Or Without Peel, Assume Peel Not Eaten)
15 µg4.3 µg
825715 µg4.3 µg
8258
(Mixed Species, Fish)
15 µg4.3 µg
825915 µg4.3 µg
8260
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
15 µg4.3 µg
8261
(Meat & Fat Eaten)
15 µg4.3 µg
8262
(Unspecified If Fat Eaten)
15 µg4.3 µg
8263
(Meat & Fat)
15 µg4.3 µg
826415 µg4.3 µg
8265
(Made With Fat)
15 µg4.3 µg
8266
(Unspecified If Cooking Fat Added)
15 µg4.3 µg
8267
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
15 µg4.3 µg
8268
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce)
15 µg4.3 µg
826915 µg4.3 µg
827015 µg4.3 µg
827115 µg4.3 µg
827215 µg4.3 µg
8273
(With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs)
15 µg4.3 µg
827415 µg4.3 µg
827515 µg4.3 µg
8276
(Filled With Meat, Poultry, Or Seafood)
15 µg4.3 µg
827715 µg4.3 µg
827815 µg4.3 µg
827915 µg4.3 µg
828015 µg4.3 µg
828115 µg4.3 µg
828215 µg4.3 µg
828315 µg4.3 µg
828415 µg4.3 µg
8285
(Salmon Guisado, Puerto Rican Style)
15 µg4.3 µg
828615 µg4.3 µg
828715 µg4.3 µg
8288
(With Cream Or White Sauce, Mixture)
15 µg4.3 µg
8289
(Chinese Restaurant)
15 µg4.3 µg
829015 µg4.3 µg
8291
(Without Vegetables)
15 µg4.3 µg
8292
(For Use On A Sandwich)
15 µg4.3 µg
829315 µg4.3 µg
8294
(Dessert, Dressing, Potatoes, Vegetable, Frozen Meal, Large Meat Portion)
15 µg4.3 µg
829515 µg4.3 µg
8296
(All Styles, Includes USDA Food Distr. Program)
15 µg4.3 µg
829715 µg4.3 µg
8298
(Meat & Fat Eaten, Unspecified Cooking Method)
15 µg4.3 µg
8299
(Unspecified Cooking Method, Unspecified If Fat Eaten)
15 µg4.3 µg
8300
(Homemade, Thick)
15 µg4.3 µg
8301
(With Tomato-Based Sauce & Poultry, Restaurant)
15 µg4.3 µg
8302
(With Tomato-Based Sauce & Seafood, Restaurant)
15 µg4.3 µg
830315 µg4.3 µg
830414 µg4 µg
830514 µg4 µg
8306
(Made Without Fat)
14 µg4 µg
8307
(Made With Butter)
14 µg4 µg
8308
(Made With Cooking Spray)
14 µg4 µg
8309
(Made Without Fat)
14 µg4 µg
831014 µg4 µg
831114 µg4 µg
831214 µg4 µg
8313
(Dehydrated)
14 µg4 µg
831414 µg4 µg
8315
(Home Recipe)
14 µg4 µg
8316
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture)
14 µg4 µg
831714 µg4 µg
8318
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce)
14 µg4 µg
8319
(With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy)
14 µg4 µg
8320
(With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
14 µg4 µg
8321
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
14 µg4 µg
8322
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
14 µg4 µg
8323
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
14 µg4 µg
8324
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
14 µg4 µg
8325
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
14 µg4 µg
8326
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
14 µg4 µg
8327
(Northern Plains Indians)
14 µg4 µg
8328
(With Salt, Drained)
14 µg4 µg
8329
(Without Salt, Drained)
14 µg4 µg
8330
(Without Salt, Drained)
14 µg4 µg
8331
(With Salt, Drained)
14 µg4 µg
8332
(Without Salt, Drained)
14 µg4 µg
8333
(With Salt, Drained)
14 µg4 µg
8334
(Without Salt, Drained)
14 µg4 µg
8335
(Point Half, Boneless, Meat & Fat)
14 µg4 µg
8336
(Meat & Fat)
14 µg4 µg
8337
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
14 µg4 µg
8338
(Meatless)
14 µg4 µg
833914 µg4 µg
834014 µg4 µg
8341
(Unspecified If Cooking Fat Added)
14 µg4 µg
8342
(Made With Fat)
14 µg4 µg
8343
(Unspecified If Cooking Fat Added)
14 µg4 µg
834414 µg4 µg
834514 µg4 µg
8346
(Unspecified If Cooking Fat Added)
14 µg4 µg
834714 µg4 µg
8348
(New England, Condensed)
14 µg4 µg
8349
(Sweetened, Liquid Expressed From Grated Coconut Meat)
14 µg4 µg
8350
(Liquid Expressed From Grated Meat & Water)
14 µg4 µg
835114 µg4 µg
8352
(Syrup Pack)
14 µg4 µg
8353
(Solids & Liquids, Peppers)
14 µg4 µg
835414 µg4 µg
835514 µg4 µg
835614 µg4 µg
8357
(Spanish Style)
14 µg4 µg
8358
(With Onions, Green Peppers, & Celery)
14 µg4 µg
835914 µg4 µg
8360
(With Nuts)
14 µg4 µg
8361
(Pasteles De Yuca, Puerto Rican Style)
14 µg4 µg
8362
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture)
14 µg4 µg
8363
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
14 µg4 µg
8364
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
14 µg4 µg
8365
(With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
14 µg4 µg
8366
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
14 µg4 µg
8367
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
14 µg4 µg
8368
(Sopa De Pollo Con Arroz, Puerto Rican Style)
14 µg4 µg
8369
(With Noodles & Potatoes, Puerto Rican Style)
14 µg4 µg
8370
(With Other Sauces Or Seasoning, From Other Sources)
14 µg4 µg
8371
(With Nuts, Rich Ice Cream)
14 µg4 µg
837214 µg4 µg
8373
(With Nuts, Chocolate-Coated)
14 µg4 µg
837414 µg4 µg
8375
(No Sugar Added, Powder)
14 µg4 µg
8376
(Canned, Sweetened, Nuts)
14 µg4 µg
8377
(Flan De Coco, Puerto Rican Style)
14 µg4 µg
8378
(Made With Butter)
14 µg4 µg
8379
(Made Without Fat)
14 µg4 µg
8380
(Unspecified If Cooking Fat Added)
14 µg4 µg
8381
(Made Without Fat)
14 µg4 µg
8382
(Unspecified If Cooking Fat Added)
14 µg4 µg
8383
(Spanish Pumpkin)
14 µg4 µg
8384
(Made With Fat, Plain)
14 µg4 µg
8385
(Made With Milk & Sugar, Puerto Rican Style)
14 µg4 µg
8386
(Made With Margarine)
14 µg4 µg
8387
(Unspecified If Cooking Fat Added)
14 µg4 µg
838814 µg4 µg
8389
(Made With Butter)
14 µg4 µg
8390
(With Mushroom Sauce, Immature)
14 µg4 µg
8391
(With Mushroom Sauce, From Canned)
14 µg4 µg
8392
(Unspecified Form, Made With Butter)
14 µg4 µg
8393
(Made With Fat)
14 µg4 µg
8394
(Meat & Fat Eaten)
14 µg4 µg
8395
(Unspecified If Fat Eaten)
14 µg4 µg
8396
(Made With Butter)
14 µg4 µg
8397
(Made With Margarine)
14 µg4 µg
8398
(Made With Oil)
14 µg4 µg
8399
(Made With Unspecified Fat)
14 µg4 µg
8400
(Made Without Fat)
14 µg4 µg
8401
(Unspecified If Cooking Fat Added)
14 µg4 µg
8402
(With Mushroom Sauce, Immature, From Canned)
14 µg4 µg
8403
(With Mushroom Sauce, Immature, Unspecified Form)
14 µg4 µg
840414 µg4 µg
8405
(Made With Unspecified Fat, Unspecified Form)
14 µg4 µg
8406
(Vegetable Oyster, Unspecified If Cooking Fat Added)
14 µg4 µg
8407
(Including Potatoes, Carrots, Onions, Celery, Stew Type, Made With Unspecified Fat)
14 µg4 µg
8408
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Made Without Fat)
14 µg4 µg
840914 µg4 µg
8410
(Mollusks, Moist Heat)
14 µg4 µg
8411
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
14 µg4 µg
8412
(With Chocolate & Nuts)
14 µg4 µg
8413
(Prepared With Milk)
14 µg4 µg
8414
(Prepared With Milk)
14 µg4 µg
8415
(Made From Fresh)
14 µg4 µg
8416
(Made From Frozen)
14 µg4 µg
841714 µg4 µg
8418
(Atlantic & Pacific, Fish)
14 µg4 µg
8419
(Cheese Flavored, Made Without Fat)
14 µg4 µg
8420
(Vegetable Flavored, Made Without Fat)
14 µg4 µg
8421
(With Cheese & Vegetables, Unspecified If Cooking Fat Added)
14 µg4 µg
8422
(With Vegetables, Made Without Fat)
14 µg4 µg
8423
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
14 µg4 µg
8424
(Fat-Free, Salad Dressing)
14 µg4 µg
842514 µg4 µg
8426
(Pescado Frito Con Mojo, Puerto Rican Style)
14 µg4 µg
8427
(Breaded Or Floured, Meat & Fat Eaten)
14 µg4 µg
8428
(Breaded Or Floured, Unspecified If Fat Eaten)
14 µg4 µg
8429
(Liquid Expressed From Grated Meat & Water)
14 µg4 µg
8430
(Unspecified Type)
14 µg4 µg
8431
(With Corn Syrup And/Or Sugar & Low Calorie Sweetener)
14 µg4 µg
843214 µg4 µg
8433
(With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)
14 µg4 µg
8434
(With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium)
14 µg4 µg
843514 µg4 µg
8436
(Including Carrots, Broccoli, And/Or Dark- Green Leafy, No Potatoes, No Sauce Mixture)
14 µg4 µg
8437
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
14 µg4 µg
8438
(Coconut Pudding)
14 µg4 µg
8439
(Dry Mix, No Sugar Added, Not Reconstituted)
14 µg4 µg
844014 µg4 µg
844114 µg4 µg
844214 µg4 µg
844314 µg4 µg
844414 µg4 µg
8445
(Includes Non-Alcoholic Beer)
14 µg4 µg
8446
(Quick)
14 µg4 µg
8447
(With Meat, Cheese, & Sour Cream)
14 µg4 µg
844814 µg4 µg
844914 µg4 µg
845014 µg4 µg
8451
(Fruit Juice Smoothie)
14 µg4 µg
845214 µg4 µg
845314 µg4 µg
845414 µg4 µg
8455
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
14 µg4 µg
845614 µg4 µg
8457
(Hawaiian Style Mixture)
14 µg4 µg
8458
(Made With Creamy Dressing)
14 µg4 µg
8459
(Made With Light Creamy Dressing)
14 µg4 µg
846014 µg4 µg
8461
(West Indian Cherry)
14 µg4 µg
846214 µg4 µg
846314 µg4 µg
8464
(Meat Only, Game Meat)
14 µg4 µg
846514 µg4 µg
8466
(Muskmelon)
14 µg4 µg
846714 µg4 µg
846814 µg4 µg
846914 µg4 µg
847014 µg4 µg
8471
(Peeled)
14 µg4 µg
8472
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
14 µg4 µg
847314 µg4 µg
8474
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
14 µg4 µg
847514 µg4 µg
847614 µg4 µg
847714 µg4 µg
847814 µg4 µg
847914 µg4 µg
848014 µg4 µg
848114 µg4 µg
8482
(Flesh & Skin, Includes USDA Food Distr. Program)
14 µg4 µg
848314 µg4 µg
848414 µg4 µg
848514 µg4 µg
848614 µg4 µg
848714 µg4 µg
848814 µg4 µg
8489
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
14 µg4 µg
8490
(Top Round, Meat & Fat)
14 µg4 µg
8491
(Top Round, Meat Only)
14 µg4 µg
8492
(Meat Only)
14 µg4 µg
849314 µg4 µg
849414 µg4 µg
849514 µg4 µg
8496
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
14 µg4 µg
849714 µg4 µg
849814 µg4 µg
8499
(Japanese, Dry)
14 µg4 µg
850014 µg4 µg
8501
(Made From Soy & Wheat, Shoyu)
14 µg4 µg
8502
(With Meat & Vegetables, Homemade)
14 µg4 µg
8503
(With Poultry & Added Vegetables)
14 µg4 µg
8504
(With Seafood & Added Vegetables)
14 µg4 µg
8505
(Caldo Gallego, Puerto Rican Style)
14 µg4 µg
8506
(Regular)
14 µg4 µg
8507
(Not Further Specified)
14 µg4 µg
850814 µg4 µg
850914 µg4 µg
8510
(As Ingredient In Omelet)
14 µg4 µg
851114 µg4 µg
8512
(Unsalted, Corn Or Cornmeal Base)
14 µg4 µg
851314 µg4 µg
8514
(Parboiled, Dry)
14 µg4 µg
851514 µg4 µg
851614 µg4 µg
8517
(Ternera En Fricase, Puerto Rican Style)
14 µg4 µg
8518
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
14 µg4 µg
8519
(Assorted Fruit Flavors, With Added Vitamins & Minerals, Sweetened)
14 µg4 µg
852014 µg4 µg
8521
(With Cream Sauce, & Added Vegetables, Home Recipe)
14 µg4 µg
8522
(With Cream Sauce, & Added Vegetables, Ready-To-Heat)
14 µg4 µg
8523
(With Cream Sauce, Meat, & Added Vegetables, Home Recipe)
14 µg4 µg
8524
(With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat)
14 µg4 µg
8525
(With Cream Sauce, Poultry, & Added Vegetables, Home Recipe)
14 µg4 µg
8526
(With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat)
14 µg4 µg
8527
(With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)
14 µg4 µg
8528
(With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
14 µg4 µg
8529
(With Salt, Cooked With Water, Cereals)
14 µg4 µg
8530
(Without Salt, Cooked With Water, Cereals)
14 µg4 µg
853113 µg3.7 µg
8532
(Made With Margarine)
13 µg3.7 µg
853313 µg3.7 µg
8534
(Made With Cooking Spray)
13 µg3.7 µg
8535
(Made Without Fat)
13 µg3.7 µg
8536
(Not Further Specified)
13 µg3.7 µg
853713 µg3.7 µg
853813 µg3.7 µg
8539
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
13 µg3.7 µg
8540
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
13 µg3.7 µg
8541
(Bacalao A La Vizcaina, Puerto Rican Style)
13 µg3.7 µg
8542
(With Salt, Drained)
13 µg3.7 µg
8543
(Without Salt, Drained)
13 µg3.7 µg
8544
(With Salt, Drained)
13 µg3.7 µg
8545
(Without Salt, Drained)
13 µg3.7 µg
8546
(Crookneck & Straightneck, With Salt, Drained)
13 µg3.7 µg
8547
(Crookneck & Straightneck, Without Salt, Drained)
13 µg3.7 µg
8548
(With Salt, Drained)
13 µg3.7 µg
8549
(Without Salt, Drained)
13 µg3.7 µg
8550
(Chicken, Pork)
13 µg3.7 µg
855113 µg3.7 µg
8552
(Variety Meats & By-Products)
13 µg3.7 µg
8553
(Plate Half, Boneless, Meat & Fat)
13 µg3.7 µg
8554
(Whole, Boneless, Meat & Fat)
13 µg3.7 µg
8555
(Made From Fresh)
13 µg3.7 µg
8556
(Unspecified Form)
13 µg3.7 µg
8557
(and/or with Tomato-Based Sauce, Made Without Fat)
13 µg3.7 µg
8558
(and/or with Tomato-Based Sauce, Unspecified If Cooking Fat Added)
13 µg3.7 µg
855913 µg3.7 µg
856013 µg3.7 µg
8561
(Prepared With Water Or Ready-To-Serve)
13 µg3.7 µg
856213 µg3.7 µg
856313 µg3.7 µg
856413 µg3.7 µg
856513 µg3.7 µg
856613 µg3.7 µg
8567
(Prepared With Equal Volume Water)
13 µg3.7 µg
8568
(Low Sodium, Condensed)
13 µg3.7 µg
8569
(In Cream Or White Sauce, Diet Frozen Meal)
13 µg3.7 µg
8570
(Fricase De Pollo, Puerto Rican Style)
13 µg3.7 µg
8571
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture)
13 µg3.7 µg
857213 µg3.7 µg
8573
(Made With Creamy Dressing)
13 µg3.7 µg
8574
(Made With Light Creamy Dressing)
13 µg3.7 µg
8575
(Made With Light Italian Dressing)
13 µg3.7 µg
8576
(Made With Light Mayonnaise-Type Salad Dressing)
13 µg3.7 µg
8577
(Made With Light Mayonnaise)
13 µg3.7 µg
8578
(Made With Mayonnaise-Type Salad Dressing)
13 µg3.7 µg
8579
(Made With Mayonnaise)
13 µg3.7 µg
8580
(With Nuts And/Or Fruits)
13 µg3.7 µg
858113 µg3.7 µg
8582
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
13 µg3.7 µg
8583
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
13 µg3.7 µg
858413 µg3.7 µg
8585
(From Other Sources)
13 µg3.7 µg
8586
(Semi-Sweet Morsel)
13 µg3.7 µg
858713 µg3.7 µg
858813 µg3.7 µg
8589
(Serenata De Bacalao, Mixture, Puerto Rican Style)
13 µg3.7 µg
8590
(Unspecified Cooking Method)
13 µg3.7 µg
8591
(Made With Margarine)
13 µg3.7 µg
8592
(Made With Oil)
13 µg3.7 µg
859313 µg3.7 µg
8594
(Made With Butter)
13 µg3.7 µg
8595
(Unspecified If Cooking Fat Added)
13 µg3.7 µg
8596
(Made Without Fat)
13 µg3.7 µg
8597
(Made With Butter)
13 µg3.7 µg
8598
(Made With Margarine)
13 µg3.7 µg
8599
(Made With Oil)
13 µg3.7 µg
8600
(Unspecified If Cooking Fat Added)
13 µg3.7 µg
8601
(With Cheese Sauce)
13 µg3.7 µg
8602
(Made With Butter)
13 µg3.7 µg
8603
(Unspecified If Cooking Fat Added)
13 µg3.7 µg
8604
(Unspecified Method)
13 µg3.7 µg
8605
(Made With Unspecified Fat)
13 µg3.7 µg
8606
(Made With Margarine)
13 µg3.7 µg
8607
(Made With Oil)
13 µg3.7 µg
8608
(Unspecified If Cooking Fat Added)
13 µg3.7 µg
8609
(Made With Butter)
13 µg3.7 µg
8610
(Made With Margarine)
13 µg3.7 µg
8611
(Made With Oil)
13 µg3.7 µg
8612
(Made With Unspecified Fat)
13 µg3.7 µg
8613
(Made Without Fat)
13 µg3.7 µg
8614
(Unspecified If Cooking Fat Added)
13 µg3.7 µg
861513 µg3.7 µg
8616
(Unspecified Cooking Method)
13 µg3.7 µg
8617
(Unspecified Cooking Method)
13 µg3.7 µg
8618
(Unspecified Form, Made With Margarine)
13 µg3.7 µg
8619
(Unspecified Form, Made With Oil)
13 µg3.7 µg
8620
(Unspecified Form, Made Without Fat)
13 µg3.7 µg
8621
(Unspecified If Cooking Fat Added, Unspecified Form)
13 µg3.7 µg
8622
(Made With Unspecified Fat, Unspecified Form)
13 µg3.7 µg
8623
(Unspecified Form, Made With Butter)
13 µg3.7 µg
8624
(Unspecified Form, Made With Margarine)
13 µg3.7 µg
8625
(Unspecified Form, Made With Oil)
13 µg3.7 µg
8626
(Unspecified Form, Made Without Fat)
13 µg3.7 µg
8627
(Unspecified If Cooking Fat Added, Unspecified Form)
13 µg3.7 µg
8628
(Unspecified Form)
13 µg3.7 µg
862913 µg3.7 µg
863013 µg3.7 µg
863113 µg3.7 µg
8632
(As Ingredient)
13 µg3.7 µg
8633
(Unspecified Form)
13 µg3.7 µg
8634
(Made With Butter)
13 µg3.7 µg
8635
(Made With Margarine)
13 µg3.7 µg
863613 µg3.7 µg
8637
(Made With Unspecified Fat)
13 µg3.7 µg
8638
(Made Without Fat)
13 µg3.7 µg
8639
(Unspecified If Cooking Fat Added)
13 µg3.7 µg
864013 µg3.7 µg
8641
(Made From Fresh)
13 µg3.7 µg
8642
(Nacho Cheese Flavor)
13 µg3.7 µg
8643
(Other Flavors)
13 µg3.7 µg
864413 µg3.7 µg
864513 µg3.7 µg
8646
(Cheese Flavored, Made With Fat)
13 µg3.7 µg
8647
(Cheese Flavored, Unspecified If Cooking Fat Added)
13 µg3.7 µg
864813 µg3.7 µg
864913 µg3.7 µg
865013 µg3.7 µg
8651
(Unspecified If Cooking Fat Added)
13 µg3.7 µg
865213 µg3.7 µg
8653
(Vegetable Flavored, Made With Fat)
13 µg3.7 µg
8654
(Vegetable Flavored, Unspecified If Cooking Fat Added)
13 µg3.7 µg
8655
(With Vegetables, Unspecified If Cooking Fat Added)
13 µg3.7 µg
8656
(European, Canned In Oil, Drained Solids)
13 µg3.7 µg
865713 µg3.7 µg
865813 µg3.7 µg
8659
(Dark Meat, Meat & Skin, Flour, Chicken)
13 µg3.7 µg
8660
(Meat & Skin, Flour, Chicken)
13 µg3.7 µg
8661
(Breaded Or Floured, Only Meat Eaten)
13 µg3.7 µg
866213 µg3.7 µg
866313 µg3.7 µg
866413 µg3.7 µg
8665
(Citrus, Carbonated)
13 µg3.7 µg
8666
(Fresh Or Raw, Excluding Citrus Fruits, No Dressing)
13 µg3.7 µg
8667
(Ground, Spices)
13 µg3.7 µg
8668
(With Oats)
13 µg3.7 µg
8669
(With Egg & Onion, Mixture)
13 µg3.7 µg
8670
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
13 µg3.7 µg
8671
(With Cheese, From Restaurant)
13 µg3.7 µg
8672
(Fudge Topping, With Cake, With Whipped Cream)
13 µg3.7 µg
8673
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
13 µg3.7 µg
867413 µg3.7 µg
8675
(Whole Wheat Noodles)
13 µg3.7 µg
8676
(Plain, Lowfat)
13 µg3.7 µg
867713 µg3.7 µg
867813 µg3.7 µg
867913 µg3.7 µg
8680
(Kettle Corn)
13 µg3.7 µg
8681
(With Almonds, Candies)
13 µg3.7 µg
8682
(With Almonds)
13 µg3.7 µg
868313 µg3.7 µg
8684
(Chocolate)
13 µg3.7 µg
868513 µg3.7 µg
8686
(70% Lean Meat / 30% Fat)
13 µg3.7 µg
8687
(Spaghetti/Marinara, Low Sodium, Ready-To-Serve)
13 µg3.7 µg
8688
(Spaghetti/Marinara, Ready-To-Serve)
13 µg3.7 µg
868913 µg3.7 µg
869013 µg3.7 µg
869113 µg3.7 µg
8692
(Ready-To-Eat-Packaged, Kettle Corn)
13 µg3.7 µg
8693
(Sweet Flavors)
13 µg3.7 µg
8694
(Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
13 µg3.7 µg
8695
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
13 µg3.7 µg
8696
(Chuletas A La Jardinera, Puerto Rican Style, Mixture)
13 µg3.7 µg
8697
(Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style)
13 µg3.7 µg
8698
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
13 µg3.7 µg
8699
(With Cheese, From Fast Food)
13 µg3.7 µg
870013 µg3.7 µg
8701
(From Restaurant)
13 µg3.7 µg
8702
(Made With Italian Dressing)
13 µg3.7 µg
8703
(Made With Light Italian Dressing)
13 µg3.7 µg
8704
(Made With Light Mayonnaise-Type Salad Dressing)
13 µg3.7 µg
8705
(Made With Light Mayonnaise)
13 µg3.7 µg
8706
(Made With Mayonnaise-Type Salad Dressing)
13 µg3.7 µg
8707
(Made With Mayonnaise)
13 µg3.7 µg
8708
(Home-Prepared From Recipe Using Butter)
13 µg3.7 µg
8709
(Home-Prepared From Recipe Using Margarine)
13 µg3.7 µg
8710
(With Butter Sauce, Potatoes)
13 µg3.7 µg
8711
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8712
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8713
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8714
(Meat Only, Game Meat)
13 µg3.7 µg
871513 µg3.7 µg
8716
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8717
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8718
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8719
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8720
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8721
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8722
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8723
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8724
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8725
(Alaska Native, Silver, Fish)
13 µg3.7 µg
8726
(Farmed, Fish)
13 µg3.7 µg
872713 µg3.7 µg
872813 µg3.7 µg
872913 µg3.7 µg
873013 µg3.7 µg
873113 µg3.7 µg
8732
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8733
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8734
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
13 µg3.7 µg
8735
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
13 µg3.7 µg
8736
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
13 µg3.7 µg
873713 µg3.7 µg
873813 µg3.7 µg
873913 µg3.7 µg
8740
(Variety Meats & By-Products)
13 µg3.7 µg
874113 µg3.7 µg
874213 µg3.7 µg
874313 µg3.7 µg
874413 µg3.7 µg
8745
(Grass-Fed Beef, Lean Only)
13 µg3.7 µg
8746
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8747
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8748
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8749
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8750
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8751
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8752
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8753
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8754
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8755
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8756
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
13 µg3.7 µg
8757
(Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)
13 µg3.7 µg
8758
(Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
13 µg3.7 µg
8759
(Mixed Species, Fish)
13 µg3.7 µg
8760
(Meat & Fat, Composite Of Trimmed Retail Cuts)
13 µg3.7 µg
8761
(Meat Only, Composite Of Trimmed Retail Cuts)
13 µg3.7 µg
8762
(Meat Only, Cubed For Stew)
13 µg3.7 µg
8763
(Meat Only)
13 µg3.7 µg
8764
(Meat & Fat)
13 µg3.7 µg
8765
(Mixed Species, Fish)
13 µg3.7 µg
8766
(Cheese, Part Skim Milk)
13 µg3.7 µg
8767
(Meat & Fat)
13 µg3.7 µg
8768
(Whole, Arm & Blade, Meat Only)
13 µg3.7 µg
8769
(With Gravy Mixture)
13 µg3.7 µg
8770
(From Fast Food Or Restaurant)
13 µg3.7 µg
8771
(From Dry Mix)
13 µg3.7 µg
8772
(Home-Prepared With Butter)
13 µg3.7 µg
8773
(Home-Prepared With Margarine)
13 µg3.7 µg
877413 µg3.7 µg
877513 µg3.7 µg
8776
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
13 µg3.7 µg
877713 µg3.7 µg
8778
(Blended With Cookie Pieces, Light Ice Cream)
13 µg3.7 µg
8779
(Made From Hydrolyzed Vegetable Protein)
13 µg3.7 µg
8780
(Meatless)
13 µg3.7 µg
8781
(Reduced Sodium, Meatless)
13 µg3.7 µg
8782
(With Lamb Or Mutton, Homemade)
13 µg3.7 µg
878313 µg3.7 µg
878413 µg3.7 µg
8785
(Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)
13 µg3.7 µg
8786
(Alcapurrias, Puerto Rican Style)
13 µg3.7 µg
878713 µg3.7 µg
8788
(Flavored)
13 µg3.7 µg
8789
(Nacho Cheese)
13 µg3.7 µg
8790
(Stuffing, Diet Frozen Meal)
13 µg3.7 µg
8791
(Frozen Concentrate, Undiluted)
13 µg3.7 µg
8792
(Tomato-Base Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
13 µg3.7 µg
8793
(Tomato-Base Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
13 µg3.7 µg
879413 µg3.7 µg
8795
(Home Recipe)
13 µg3.7 µg
879613 µg3.7 µg
8797
(With Almonds)
13 µg3.7 µg
8798
(With Butter, Thin, Prepared-From-Recipe)
13 µg3.7 µg
8799
(With Cream Sauce, & Added Vegetables, Restaurant)
13 µg3.7 µg
8800
(With Cream Sauce, Meat, & Added Vegetables, Restaurant)
13 µg3.7 µg
8801
(With Cream Sauce, Poultry, & Added Vegetables, Restaurant)
13 µg3.7 µg
8802
(With Cream Sauce, Seafood, & Added Vegetables, Restaurant)
13 µg3.7 µg
880312 µg3.4 µg
8804
(With Dressing)
12 µg3.4 µg
880512 µg3.4 µg
8806
(Plain Or Vegetarian)
12 µg3.4 µg
8807
(Coated, Skin / Coating Not Eaten, Unspecified Part)
12 µg3.4 µg
8808
(Made Without Fat)
12 µg3.4 µg
8809
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
12 µg3.4 µg
8810
(Made Without Fat)
12 µg3.4 µg
881112 µg3.4 µg
8812
(Made Without Fat)
12 µg3.4 µg
8813
(Made With Butter)
12 µg3.4 µg
8814
(Made With Margarine)
12 µg3.4 µg
8815
(Made With Oil)
12 µg3.4 µg
8816
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
12 µg3.4 µg
8817
(With Vegetables, Peel Not Eaten)
12 µg3.4 µg
8818
(With Soy-Based Sauce, Mixture)
12 µg3.4 µg
8819
(Puerto Rican Style)
12 µg3.4 µg
8820
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture)
12 µg3.4 µg
8821
(Sopa De Carne Y Fideos, Puerto Rican Style)
12 µg3.4 µg
8822
(Mixture, Biftec Encebollado, Puerto Rican Style)
12 µg3.4 µg
882312 µg3.4 µg
8824
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
12 µg3.4 µg
8825
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
12 µg3.4 µg
8826
(With Salt, Drained, Towelgourd)
12 µg3.4 µg
8827
(Without Salt, Drained, Towelgourd)
12 µg3.4 µg
8828
(With Salt, Drained)
12 µg3.4 µg
8829
(Without Salt, Drained)
12 µg3.4 µg
8830
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
12 µg3.4 µg
8831
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
12 µg3.4 µg
8832
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
12 µg3.4 µg
8833
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
12 µg3.4 µg
8834
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
12 µg3.4 µg
8835
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
12 µg3.4 µg
8836
(and/or Tomato-Based Sauce, Made With Fat)
12 µg3.4 µg
8837
(and/or Tomato-Based Sauce, Made Without Fat)
12 µg3.4 µg
8838
(and/or Tomato-Based Sauce, Unspecified If Cooking Fat Added)
12 µg3.4 µg
8839
(Prepared With Equal Volume Water)
12 µg3.4 µg
8840
(Chunky, Ready-To-Serve)
12 µg3.4 µg
8841
(Prepared With Equal Volume Water)
12 µg3.4 µg
8842
(Prepared With Equal Volume Water)
12 µg3.4 µg
8843
(Prepared With Equal Volume Water, Low Sodium)
12 µg3.4 µg
8844
(Hot Peppers, Immature Green)
12 µg3.4 µg
8845
(Prepared With Equal Volume Milk)
12 µg3.4 µg
884612 µg3.4 µg
8847
(Drained Solids)
12 µg3.4 µg
884812 µg3.4 µg
8849
(With Added Vitamins A, C & E, Unsweetened, Not From Concentrate)
12 µg3.4 µg
8850
(With Salt)
12 µg3.4 µg
8851
(Without Salt)
12 µg3.4 µg
8852
(Condensed, Soup)
12 µg3.4 µg
8853
(Without Salt Added, Includes USDA Food Distr. Program)
12 µg3.4 µg
885412 µg3.4 µg
885512 µg3.4 µg
8856
(Cream Cheese Base)
12 µg3.4 µg
8857
(Regular, Cream Cheese)
12 µg3.4 µg
8858
(With Potatoes & Vegetable, Diet Frozen Meal)
12 µg3.4 µg
8859
(With Gravy Mixture)
12 µg3.4 µg
8860
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture)
12 µg3.4 µg
886112 µg3.4 µg
8862
(Made With Any Type Of Fat Free Dressing)
12 µg3.4 µg
8863
(Made With Italian Dressing)
12 µg3.4 µg
8864
(Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style)
12 µg3.4 µg
8865
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
12 µg3.4 µg
8866
(Whole Grain Breaded, School Lunch)
12 µg3.4 µg
8867
(Unspecified Beans)
12 µg3.4 µg
8868
(With Venison/Deer & Beans)
12 µg3.4 µg
886912 µg3.4 µg
887012 µg3.4 µg
8871
(Without Meat)
12 µg3.4 µg
8872
(Frozen Yogurts)
12 µg3.4 µg
8873
(Nonfat Milk, Sweetened Without Sugar, Frozen Yogurts)
12 µg3.4 µg
8874
(Nonfat Milk)
12 µg3.4 µg
8875
(Nonfat Milk)
12 µg3.4 µg
8876
(Unspecified Type Of Milk)
12 µg3.4 µg
8877
(Whole Milk)
12 µg3.4 µg
8878
(Made With Unspecified Fat)
12 µg3.4 µg
8879
(Made With Fat)
12 µg3.4 µg
8880
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
12 µg3.4 µg
8881
(Rotisserie, Original Seasoning, Meat Only, Chicken)
12 µg3.4 µg
8882
(Made With Margarine)
12 µg3.4 µg
8883
(Made With Oil)
12 µg3.4 µg
8884
(Breaded, From School Lunch)
12 µg3.4 µg
8885
(Made With Butter)
12 µg3.4 µg
8886
(Made With Margarine)
12 µg3.4 µg
888712 µg3.4 µg
8888
(Unspecified If Cooking Fat Added)
12 µg3.4 µg
888912 µg3.4 µg
889012 µg3.4 µg
8891
(Only Meat Eaten)
12 µg3.4 µg
8892
(Made With Margarine)
12 µg3.4 µg
8893
(Made With Oil)
12 µg3.4 µg
889412 µg3.4 µg
8895
(Made Without Fat)
12 µg3.4 µg
8896
(Unspecified If Cooking Fat Added)
12 µg3.4 µg
889712 µg3.4 µg
8898
(Made Without Fat)
12 µg3.4 µg
8899
(Unspecified If Cooking Fat Added)
12 µg3.4 µg
890012 µg3.4 µg
8901
(Unspecified If Cooking Fat Added)
12 µg3.4 µg
8902
(Unspecified Cooking Method)
12 µg3.4 µg
8903
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter)
12 µg3.4 µg
8904
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Margarine)
12 µg3.4 µg
8905
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Oil)
12 µg3.4 µg
8906
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Unspecified If Cooking Fat Added)
12 µg3.4 µg
890712 µg3.4 µg
8908
(Tembleque, Puerto Rican Style)
12 µg3.4 µg
8909
(Lowfat, 1% Milkfat, Lactose Reduced)
12 µg3.4 µg
8910
(Lowfat, 1% Milkfat, No Sodium Added)
12 µg3.4 µg
8911
(Lowfat, 1% Milkfat)
12 µg3.4 µg
8912
(Lowfat, Low Sodium)
12 µg3.4 µg
8913
(With Fruit, Lowfat)
12 µg3.4 µg
891412 µg3.4 µg
8915
(Large Or Small Curd)
12 µg3.4 µg
8916
(Large Or Small Curd)
12 µg3.4 µg
8917
(Unspecified Form)
12 µg3.4 µg
8918
(Yogurt Based)
12 µg3.4 µg
8919
(Cool Ranch Flavor)
12 µg3.4 µg
892012 µg3.4 µg
892112 µg3.4 µg
8922
(Fish, Alaska Native)
12 µg3.4 µg
892312 µg3.4 µg
892412 µg3.4 µg
892512 µg3.4 µg
892612 µg3.4 µg
892712 µg3.4 µg
892812 µg3.4 µg
892912 µg3.4 µg
893012 µg3.4 µg
893112 µg3.4 µg
8932
(With Cheese, Meat, & Vegetables, Made Without Fat)
12 µg3.4 µg
8933
(With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
12 µg3.4 µg
8934
(Coated, Skin / Coating Not Eaten, Unspecified Part)
12 µg3.4 µg
8935
(Meat Only, Skin & Breading Removed)
12 µg3.4 µg
8936
(Meat Only, Skin & Breading Removed)
12 µg3.4 µg
8937
(Puerto Rican Style)
12 µg3.4 µg
8938
(Puerto Rican Style)
12 µg3.4 µg
8939
(Platano Maduro Frito, Puerto Rican Style)
12 µg3.4 µg
8940
(Battered, Light Or Dark Meat, Skin Eaten)
12 µg3.4 µg
8941
(Battered, Light Or Dark Meat, Skin Not Eaten)
12 µg3.4 µg
8942
(Battered, Light Or Dark Meat, Unspecified If Skin Eaten)
12 µg3.4 µg
8943
(Meatless, Wonton)
12 µg3.4 µg
8944
(Nonfat Milk, With Low-Calorie Sweetener)
12 µg3.4 µg
894512 µg3.4 µg
8946
(Unspecified Type Of Milk)
12 µg3.4 µg
894712 µg3.4 µg
894812 µg3.4 µg
8949
(With Barbecue Sauce, Potatoes, Vegetable, Boneless)
12 µg3.4 µg
8950
(Unspecified If Made From Fresh Or Dry Mix)
12 µg3.4 µg
8951
(Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener)
12 µg3.4 µg
8952
(Flavors Other Than Chocolate, Nonfat Milk, With Low-Calorie Sweetener)
12 µg3.4 µg
8953
(Flavors Other Than Chocolate, Nonfat Milk)
12 µg3.4 µg
895412 µg3.4 µg
8955
(Nonfat Milk)
12 µg3.4 µg
8956
(Soft Type)
12 µg3.4 µg
8957
(Not Further Specified, Chocolate-Coated)
12 µg3.4 µg
8958
(100%, Unspecified Form)
12 µg3.4 µg
8959
(With Added Calcium, Pink Or Red)
12 µg3.4 µg
8960
(With Calcium Added, 100%)
12 µg3.4 µg
8961
(Plain, Low Fat)
12 µg3.4 µg
8962
(Plain, Lowfat)
12 µg3.4 µg
8963
(Plain, Unspecified Type Of Milk)
12 µg3.4 µg
8964
(Unspecified Type Of Milk Or Flavor)
12 µg3.4 µg
8965
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
12 µg3.4 µg
8966
(From Restaurant)
12 µg3.4 µg
8967
(Potatoes, Round Pieces Or Patty)
12 µg3.4 µg
896812 µg3.4 µg
8969
(Fat-Free, Salad Dressing)
12 µg3.4 µg
8970
(With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
12 µg3.4 µg
8971
(Puerto Rican Style)
12 µg3.4 µg
897212 µg3.4 µg
897312 µg3.4 µg
897412 µg3.4 µg
8975
(No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Sin Papas)
12 µg3.4 µg
8976
(Tomato-Based Sauce Mixture, Carne Guisada Con Papas)
12 µg3.4 µg
897712 µg3.4 µg
8978
(Glazed, Barbecue Flavored)
12 µg3.4 µg
8979
(With Salt, Cooked In Skin, Flesh)
12 µg3.4 µg
8980
(With Salt, In Skin, Flesh & Skin)
12 µg3.4 µg
8981
(Without Salt, Cooked In Skin, Flesh & Skin)
12 µg3.4 µg
8982
(Without Salt, Cooked In Skin, Flesh)
12 µg3.4 µg
898312 µg3.4 µg
898412 µg3.4 µg
898512 µg3.4 µg
8986
(Reduced Fat)
12 µg3.4 µg
898712 µg3.4 µg
8988
(Puerto Rican Style)
12 µg3.4 µg
8989
(White Sauce-Based)
12 µg3.4 µg
8990
(75% Lean Meat / 25% Fat)
12 µg3.4 µg
8991
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
12 µg3.4 µg
899212 µg3.4 µg
899312 µg3.4 µg
8994
(Prepared-From-Recipe)
12 µg3.4 µg
8995
(Movie Theater, Unbuttered)
12 µg3.4 µg
8996
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
12 µg3.4 µg
8997
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
12 µg3.4 µg
8998
(Frituras De Papa Y Jamon, Puerto Rican Style)
12 µg3.4 µg
8999
(From Fast Food)
12 µg3.4 µg
9000
(Made With Any Type Of Fat Free Dressing)
12 µg3.4 µg
fig 9. Foods with folate (DFE) 8001 to 9000

List of foods (9001 - 10000) With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

#Foods with Folate (DFE)per 100gper Oz
900112 µg3.4 µg
900212 µg3.4 µg
900312 µg3.4 µg
9004
(Yogurt Based)
12 µg3.4 µg
9005
(Starfruit)
12 µg3.4 µg
9006
(Starfruit)
12 µg3.4 µg
900712 µg3.4 µg
900812 µg3.4 µg
9009
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
12 µg3.4 µg
9010
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
12 µg3.4 µg
9011
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
12 µg3.4 µg
901212 µg3.4 µg
901312 µg3.4 µg
901412 µg3.4 µg
9015
(Atlantic & Pacific, Fish)
12 µg3.4 µg
901612 µg3.4 µg
9017
(Variety Meats & By-Products)
12 µg3.4 µg
901812 µg3.4 µg
901912 µg3.4 µg
9020
(California & Arizona)
12 µg3.4 µg
902112 µg3.4 µg
9022
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
12 µg3.4 µg
9023
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
12 µg3.4 µg
9024
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
12 µg3.4 µg
902512 µg3.4 µg
9026
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
12 µg3.4 µg
9027
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
12 µg3.4 µg
9028
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
12 µg3.4 µg
9029
(Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)
12 µg3.4 µg
9030
(Meat & Fat)
12 µg3.4 µg
9031
(Whole, Arm & Blade, Meat & Fat)
12 µg3.4 µg
903212 µg3.4 µg
903312 µg3.4 µg
903412 µg3.4 µg
903512 µg3.4 µg
903612 µg3.4 µg
9037
(Meat Only, Leg, Ham, Whole)
12 µg3.4 µg
9038
(Whole, Arm & Blade, Meat & Fat)
12 µg3.4 µg
903912 µg3.4 µg
9040
(Pico De Gallo)
12 µg3.4 µg
9041
(Ready-To-Heat)
12 µg3.4 µg
9042
(With Meat, From Dry Mix)
12 µg3.4 µg
9043
(With Meat, Ready-To-Heat)
12 µg3.4 µg
9044
(Made Without Fat)
12 µg3.4 µg
904512 µg3.4 µg
9046
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
12 µg3.4 µg
9047
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
12 µg3.4 µg
9048
(Filled, Sour Dressing, Nonbutterfat)
12 µg3.4 µg
9049
(Non-Butterfat, Cultured, Filled Cream-Type)
12 µg3.4 µg
9050
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade)
12 µg3.4 µg
905112 µg3.4 µg
905212 µg3.4 µg
905312 µg3.4 µg
905412 µg3.4 µg
905512 µg3.4 µg
905612 µg3.4 µg
905712 µg3.4 µg
9058
(Mollejitas Guisadas, Puerto Rican Style)
12 µg3.4 µg
905912 µg3.4 µg
906012 µg3.4 µg
9061
(Sugar & Egg White Coating)
12 µg3.4 µg
906212 µg3.4 µg
906312 µg3.4 µg
9064
(Fat-Free, Salad Dressing)
12 µg3.4 µg
9065
(Corn Or Cornmeal Base)
12 µg3.4 µg
906612 µg3.4 µg
9067
(With Oat Bran, Corn Or Cornmeal Base)
12 µg3.4 µg
906812 µg3.4 µg
9069
(With Vegetables & Mushroom Soup, No Noodles)
12 µg3.4 µg
907012 µg3.4 µg
907112 µg3.4 µg
9072
(With Butter Sauce, Potatoes)
12 µg3.4 µg
9073
(Crookneck & Straightneck)
12 µg3.4 µg
9074
(With Nuts)
12 µg3.4 µg
907512 µg3.4 µg
907612 µg3.4 µg
9077
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
12 µg3.4 µg
9078
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
12 µg3.4 µg
9079
(Yogurt Based)
12 µg3.4 µg
9080
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
12 µg3.4 µg
9081
(Salchichas Guisadas, Puerto Rican Style)
12 µg3.4 µg
908212 µg3.4 µg
9083
(Made From Frozen)
12 µg3.4 µg
908412 µg3.4 µg
9085
(With Cream Sauce & Meat, Home Recipe)
12 µg3.4 µg
9086
(With Cream Sauce & Meat, Ready-To-Heat)
12 µg3.4 µg
9087
(With Cream Sauce & Poultry, Home Recipe)
12 µg3.4 µg
9088
(With Cream Sauce & Poultry, Ready-To-Heat)
12 µg3.4 µg
9089
(With Cream Sauce & Seafood, Home Recipe)
12 µg3.4 µg
9090
(With Cream Sauce & Seafood, Ready-To-Heat)
12 µg3.4 µg
9091
(With Cream Sauce, Home Recipe)
12 µg3.4 µg
9092
(Chocolate, Nonfat Milk, Fortified With Vitamin D)
12 µg3.4 µg
9093
(Flavors Other Than Fruit, Nonfat Milk)
12 µg3.4 µg
9094
(Plain, Nonfat Milk)
12 µg3.4 µg
9095
(Plain, Skim Milk)
12 µg3.4 µg
9096
(With Ham, Fish, Cheese, Vegetables)
11 µg3.1 µg
9097
(Vegetarian)
11 µg3.1 µg
9098
(Made With Butter)
11 µg3.1 µg
9099
(Made With Cooking Spray)
11 µg3.1 µg
9100
(Made With Margarine)
11 µg3.1 µg
910111 µg3.1 µg
910211 µg3.1 µg
9103
(Stuffed With Chili, Peel Not Eaten)
11 µg3.1 µg
9104
(Ready To Serve)
11 µg3.1 µg
9105
(Home Recipe)
11 µg3.1 µg
910611 µg3.1 µg
910711 µg3.1 µg
9108
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
11 µg3.1 µg
9109
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
11 µg3.1 µg
9110
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
11 µg3.1 µg
911111 µg3.1 µg
9112
(With Salt, Winter, Mashed)
11 µg3.1 µg
9113
(Without Salt, Winter, Mashed)
11 µg3.1 µg
9114
(With Salt, Drained)
11 µg3.1 µg
9115
(Without Salt, Drained)
11 µg3.1 µg
9116
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
11 µg3.1 µg
9117
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
11 µg3.1 µg
9118
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
11 µg3.1 µg
9119
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
11 µg3.1 µg
9120
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
11 µg3.1 µg
9121
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
11 µg3.1 µg
9122
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
11 µg3.1 µg
9123
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
11 µg3.1 µg
9124
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
11 µg3.1 µg
9125
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
11 µg3.1 µg
9126
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
11 µg3.1 µg
9127
(Shoulder Clod, Meat Only, Game Meat)
11 µg3.1 µg
9128
(70% Lean Meat / 30% Fat)
11 µg3.1 µg
9129
(75% Lean Meat / 25% Fat)
11 µg3.1 µg
913011 µg3.1 µg
9131
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
11 µg3.1 µg
9132
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
11 µg3.1 µg
9133
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
11 µg3.1 µg
9134
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
11 µg3.1 µg
9135
(With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat)
11 µg3.1 µg
9136
(With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat)
11 µg3.1 µg
9137
(With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)
11 µg3.1 µg
913811 µg3.1 µg
913911 µg3.1 µg
9140
(Unspecified If Cooking Fat Added)
11 µg3.1 µg
9141
(Low Sodium, Unspecified If Cooking Fat Added)
11 µg3.1 µg
9142
(Made With Margarine, Low Sodium)
11 µg3.1 µg
9143
(Hot Peppers, Mature Red)
11 µg3.1 µg
914411 µg3.1 µg
914511 µg3.1 µg
9146
(Reduced Sodium, Condensed)
11 µg3.1 µg
914711 µg3.1 µg
914811 µg3.1 µg
914911 µg3.1 µg
915011 µg3.1 µg
915111 µg3.1 µg
915211 µg3.1 µg
9153
(With Dumplings & Potatoes, Home Recipe)
11 µg3.1 µg
915411 µg3.1 µg
915511 µg3.1 µg
9156
(Heavy Syrup Pack, Solids & Liquids)
11 µg3.1 µg
9157
(Traditional Style)
11 µg3.1 µg
9158
(Prepared With Equal Volume Water)
11 µg3.1 µg
9159
(With Salt Added)
11 µg3.1 µg
9160
(Without Salt Added)
11 µg3.1 µg
916111 µg3.1 µg
9162
(Chocolate-Flavored Roll)
11 µg3.1 µg
9163
(Chocolate-Flavor Roll, Candies)
11 µg3.1 µg
9164
(Cheese, Nonfat Or Fat Free)
11 µg3.1 µg
9165
(Cheese, Nonfat Or Fat Free)
11 µg3.1 µg
9166
(Made With Lowfat Cheese)
11 µg3.1 µg
9167
(Prepared From Recipe)
11 µg3.1 µg
9168
(Mozzarella)
11 µg3.1 µg
916911 µg3.1 µg
9170
(Prepared With Water, Dry, Mix)
11 µg3.1 µg
9171
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
11 µg3.1 µg
9172
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
11 µg3.1 µg
9173
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
11 µg3.1 µg
9174
(Yogurt Based)
11 µg3.1 µg
9175
(Soft-Serve, Frozen Yogurts)
11 µg3.1 µg
9176
(With Nuts, Prepared-By-Recipe, Candies)
11 µg3.1 µg
917711 µg3.1 µg
9178
(Ice Cream Type, Frozen Novelties)
11 µg3.1 µg
917911 µg3.1 µg
9180
(Rotisserie, Original Seasoning, Skin Only, Chicken)
11 µg3.1 µg
9181
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
11 µg3.1 µg
9182
(Rotisserie, Original Seasoning, Meat Only, Chicken)
11 µg3.1 µg
9183
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
11 µg3.1 µg
918411 µg3.1 µg
9185
(Made Without Fat)
11 µg3.1 µg
9186
(Made With Butter)
11 µg3.1 µg
9187
(Made With Margarine)
11 µg3.1 µg
918811 µg3.1 µg
9189
(Made With Unspecified Fat)
11 µg3.1 µg
9190
(Made Without Fat)
11 µg3.1 µg
9191
(Unspecified If Cooking Fat Added)
11 µg3.1 µg
919211 µg3.1 µg
9193
(Made With Butter)
11 µg3.1 µg
9194
(Made With Margarine)
11 µg3.1 µg
9195
(Made With Oil)
11 µg3.1 µg
9196
(Made With Unspecified Fat)
11 µg3.1 µg
9197
(Made Without Fat)
11 µg3.1 µg
9198
(Unspecified If Cooking Fat Added)
11 µg3.1 µg
9199
(Made With Butter, Unspecified Form)
11 µg3.1 µg
9200
(Made With Margarine, Unspecified Form)
11 µg3.1 µg
9201
(Made With Oil, Unspecified Form)
11 µg3.1 µg
9202
(Made Without Fat, Unspecified Form)
11 µg3.1 µg
9203
(Unspecified If Cooking Fat Added, Unspecified Form)
11 µg3.1 µg
9204
(With Cheese Sauce, Unspecified Form)
11 µg3.1 µg
9205
(Made With Unspecified Fat)
11 µg3.1 µg
9206
(Crustaceans, Mixed Species, Farmed, Moist Heat)
11 µg3.1 µg
9207
(Unspecified Form)
11 µg3.1 µg
920811 µg3.1 µg
9209
(Made With Butter)
11 µg3.1 µg
9210
(Made With Margarine)
11 µg3.1 µg
9211
(Made With Oil)
11 µg3.1 µg
9212
(Made With Unspecified Fat)
11 µg3.1 µg
9213
(Made Without Fat)
11 µg3.1 µg
9214
(Unspecified If Cooking Fat Added)
11 µg3.1 µg
9215
(With Cheese Sauce)
11 µg3.1 µg
921611 µg3.1 µg
9217
(Unspecified Cooking Method)
11 µg3.1 µg
921811 µg3.1 µg
9219
(Unspecified Cooking Method)
11 µg3.1 µg
9220
(Crustaceans, Moist Heat)
11 µg3.1 µg
922111 µg3.1 µg
9222
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
11 µg3.1 µg
922311 µg3.1 µg
9224
(Made Without Fat)
11 µg3.1 µg
922511 µg3.1 µg
9226
(Chocolate Flavored, Made With Milk)
11 µg3.1 µg
9227
(Mollusks, Unspecified, Moist Heat)
11 µg3.1 µg
922811 µg3.1 µg
9229
(Dry Mix, Unenriched, Includes Corn Muffin Mix)
11 µg3.1 µg
9230
(With Vegetables)
11 µg3.1 µg
9231
(Made With Imitation Crab)
11 µg3.1 µg
9232
(Unspecified If Tomato-Base Or Cream Style)
11 µg3.1 µg
923311 µg3.1 µg
923411 µg3.1 µg
9235
(From Canned)
11 µg3.1 µg
9236
(Unspecified Form)
11 µg3.1 µg
923711 µg3.1 µg
923811 µg3.1 µg
9239
(Sour Cream Base, Reduced Calorie)
11 µg3.1 µg
9240
(Oogruk, Meat, In Oil, Alaska Native)
11 µg3.1 µg
924111 µg3.1 µg
924211 µg3.1 µg
924311 µg3.1 µg
9244
(Sweetened, Includes USDA Food Distr. Program)
11 µg3.1 µg
9245
(Fish, Alaska Native)
11 µg3.1 µg
924611 µg3.1 µg
9247
(Chicken, Pork & Beef)
11 µg3.1 µg
924811 µg3.1 µg
9249
(With Cheese & Meat, Made With Fat)
11 µg3.1 µg
9250
(With Cheese & Meat, Made Without Fat)
11 µg3.1 µg
9251
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat)
11 µg3.1 µg
9252
(Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce)
11 µg3.1 µg
9253
(Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce)
11 µg3.1 µg
925411 µg3.1 µg
925511 µg3.1 µg
9256
(With Chili, No Bun)
11 µg3.1 µg
925711 µg3.1 µg
9258
(Meat & Skin, Flour, Chicken)
11 µg3.1 µg
9259
(Meat & Skin, Flour, Chicken)
11 µg3.1 µg
926011 µg3.1 µg
926111 µg3.1 µg
926211 µg3.1 µg
926311 µg3.1 µg
926411 µg3.1 µg
926511 µg3.1 µg
9266
(Chocolate Covered, Chocolate, Nondairy)
11 µg3.1 µg
9267
(Low Fat Milk)
11 µg3.1 µg
9268
(Nonfat Milk, Light)
11 µg3.1 µg
9269
(Unspecified Type Of Milk)
11 µg3.1 µg
9270
(Chocolate, Nonfat)
11 µg3.1 µg
9271
(Flavors Other Than Fruit, Nonfat Milk)
11 µg3.1 µg
9272
(Vanilla, Nonfat)
11 µg3.1 µg
9273
(Vanilla, Nonfat)
11 µg3.1 µg
9274
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
11 µg3.1 µg
9275
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
11 µg3.1 µg
9276
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
11 µg3.1 µg
927711 µg3.1 µg
927811 µg3.1 µg
9279
(All Flavors)
11 µg3.1 µg
928011 µg3.1 µg
9281
(Juice Type, Frozen Novelties)
11 µg3.1 µg
9282
(With Tomato-Based Sauce Mixture)
11 µg3.1 µg
9283
(Cheddar Or Colby)
11 µg3.1 µg
9284
(Raw, Nuts)
11 µg3.1 µg
928511 µg3.1 µg
9286
(Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)
11 µg3.1 µg
928711 µg3.1 µg
928811 µg3.1 µg
9289
(Dulce De Leche, Puerto Rican Style)
11 µg3.1 µg
9290
(80% Lean Meat / 20% Fat)
11 µg3.1 µg
929111 µg3.1 µg
9292
(Frozen Concentrate)
11 µg3.1 µg
9293
(Cheese-Flavor)
11 µg3.1 µg
9294
(Flavored)
11 µg3.1 µg
9295
(Ready-To-Eat Packaged, Cheese Flavored)
11 µg3.1 µg
9296
(Ready-To-Eat Packaged, Other Flavored)
11 µg3.1 µg
9297
(Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
11 µg3.1 µg
9298
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
11 µg3.1 µg
929911 µg3.1 µg
9300
(With Ham & Tomato Sauce)
11 µg3.1 µg
9301
(With Potatoes & Vegetables)
11 µg3.1 µg
9302
(Variety Meats & By-Products)
11 µg3.1 µg
9303
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
11 µg3.1 µg
9304
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
11 µg3.1 µg
9305
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
11 µg3.1 µg
9306
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
11 µg3.1 µg
930711 µg3.1 µg
9308
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
11 µg3.1 µg
9309
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
11 µg3.1 µg
931011 µg3.1 µg
9311
(Game Meat)
11 µg3.1 µg
9312
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
11 µg3.1 µg
9313
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
11 µg3.1 µg
9314
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
11 µg3.1 µg
931511 µg3.1 µg
9316
(Without Peel)
11 µg3.1 µg
9317
(Sockeye, Fish, Alaska Native)
11 µg3.1 µg
9318
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
11 µg3.1 µg
9319
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
11 µg3.1 µg
9320
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
11 µg3.1 µg
9321
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
11 µg3.1 µg
9322
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
11 µg3.1 µg
9323
(Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
11 µg3.1 µg
9324
(Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
11 µg3.1 µg
9325
(Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
11 µg3.1 µg
9326
(Includes USDA Food Distr. Program)
11 µg3.1 µg
9327
(Variety Meats & By-Products)
11 µg3.1 µg
9328
(Whole, Arm & Blade, Meat Only)
11 µg3.1 µg
9329
(Alaska Native)
11 µg3.1 µg
9330
(Game Meat)
11 µg3.1 µg
9331
(Composite Of Cuts, Game Meat)
11 µg3.1 µg
9332
(Game Meat)
11 µg3.1 µg
9333
(Game Meat)
11 µg3.1 µg
933411 µg3.1 µg
933511 µg3.1 µg
933611 µg3.1 µg
933711 µg3.1 µg
9338
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
11 µg3.1 µg
9339
(Made From Fresh)
11 µg3.1 µg
9340
(Not Further Specified)
11 µg3.1 µg
9341
(With Meat, Made From Fresh)
11 µg3.1 µg
9342
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy)
11 µg3.1 µg
9343
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
11 µg3.1 µg
9344
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
11 µg3.1 µg
934511 µg3.1 µg
9346
(Cream Cheese Base)
11 µg3.1 µg
934711 µg3.1 µg
934811 µg3.1 µg
934911 µg3.1 µg
9350
(Not Further Specified)
11 µg3.1 µg
9351
(Fat Free)
11 µg3.1 µg
9352
(Fat Free)
11 µg3.1 µg
9353
(Half & Half)
11 µg3.1 µg
9354
(Light)
11 µg3.1 µg
9355
(Light)
11 µg3.1 µg
9356
(Reduced Fat, Cultured)
11 µg3.1 µg
9357
(Reduced Fat)
11 µg3.1 µg
9358
(Reduced Fat)
11 µg3.1 µg
9359
(Chocolate, Unfortified)
11 µg3.1 µg
9360
(Chocolate)
11 µg3.1 µg
9361
(With Added Calcium, Vitamins A & D, Chocolate)
11 µg3.1 µg
936211 µg3.1 µg
9363
(Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs)
11 µg3.1 µg
9364
(Made With Spinach Noodles, Meatless)
11 µg3.1 µg
936511 µg3.1 µg
936611 µg3.1 µg
936711 µg3.1 µg
9368
(Maki Or Temaki, Avocado)
11 µg3.1 µg
9369
(Maki Or Temaki, Vegetable)
11 µg3.1 µg
937011 µg3.1 µg
937111 µg3.1 µg
937211 µg3.1 µg
9373
(Prepared With Water)
11 µg3.1 µg
9374
(Prepared With Water)
11 µg3.1 µg
9375
(Prepared With Water)
11 µg3.1 µg
9376
(Prepared With Water, Dry, Mix)
11 µg3.1 µg
9377
(Prepared With Water, Instant Type)
11 µg3.1 µg
9378
(Chocolate-Flavor Roll, Candies)
11 µg3.1 µg
9379
(Made With Creamy Dressing)
11 µg3.1 µg
9380
(Made With Light Creamy Dressing)
11 µg3.1 µg
9381
(Made With Light Italian Dressing)
11 µg3.1 µg
9382
(Made With Light Mayonnaise-Type Salad Dressing)
11 µg3.1 µg
9383
(Made With Light Mayonnaise)
11 µg3.1 µg
9384
(Made With Mayonnaise-Type Salad Dressing)
11 µg3.1 µg
9385
(Made With Mayonnaise)
11 µg3.1 µg
938611 µg3.1 µg
9387
(Cooked As Purchased)
11 µg3.1 µg
9388
(Frozen Concentrate, Diluted With 3 Volume Water)
11 µg3.1 µg
938911 µg3.1 µg
9390
(Home Recipe)
11 µg3.1 µg
9391
(Not Further Specified)
11 µg3.1 µg
9392
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
11 µg3.1 µg
9393
(With Cream Sauce & Meat, Restaurant)
11 µg3.1 µg
9394
(With Cream Sauce & Poultry, Restaurant)
11 µg3.1 µg
9395
(With Cream Sauce & Seafood, Restaurant)
11 µg3.1 µg
9396
(With Cream Sauce, Ready-To-Heat)
11 µg3.1 µg
9397
(With Cream Sauce, Restaurant)
11 µg3.1 µg
9398
(Flavors Other Than Fruit, Low Fat Milk)
11 µg3.1 µg
9399
(Flavors Other Than Fruit, Unspecified Type Of Milk)
11 µg3.1 µg
9400
(Not Further Specified)
11 µg3.1 µg
9401
(Plain, Low Fat Milk)
11 µg3.1 µg
9402
(Plain, Low Fat)
11 µg3.1 µg
9403
(Plain, Unspecified Type Of Milk)
11 µg3.1 µg
9404
(Unspecified Type Of Milk Or Flavor)
11 µg3.1 µg
9405
(Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener)
11 µg3.1 µg
9406
(Vanilla, Light, Low Fat Milk)
11 µg3.1 µg
9407
(Vanilla, Low Fat Milk)
11 µg3.1 µg
9408
(Vanilla, Low Fat, Fortified With Vitamin D)
11 µg3.1 µg
9409
(Vanilla, Low Fat)
11 µg3.1 µg
9410
(Vanilla, Non-Fat)
11 µg3.1 µg
9411
(Vanilla, Nonfat Milk)
11 µg3.1 µg
9412
(Vanilla, Unspecified Type Of Milk)
11 µg3.1 µg
9413
(Vanilla, Whole Milk)
11 µg3.1 µg
9414
(Spices)
10 µg2.8 µg
9415
(Made With Butter, Unspecified Type)
10 µg2.8 µg
9416
(Made With Cooking Spray, Unspecified Type)
10 µg2.8 µg
9417
(Made With Margarine, Unspecified Type)
10 µg2.8 µg
9418
(Made With Oil, Unspecified Type)
10 µg2.8 µg
9419
(Made Without Fat, Unspecified Type)
10 µg2.8 µg
942010 µg2.8 µg
9421
(Made Without Fat)
10 µg2.8 µg
942210 µg2.8 µg
942310 µg2.8 µg
9424
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
10 µg2.8 µg
9425
(Stuffed With Bacon & Cheese, Peel Not Eaten)
10 µg2.8 µg
9426
(Stuffed With Meat In Cream Sauce, Peel Not Eaten)
10 µg2.8 µg
942710 µg2.8 µg
9428
(With Soy-Based Sauce, Mixture)
10 µg2.8 µg
9429
(Diet Frozen Meal)
10 µg2.8 µg
9430
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
10 µg2.8 µg
943110 µg2.8 µg
9432
(With Salt, Drained)
10 µg2.8 µg
9433
(Without Salt, Drained)
10 µg2.8 µg
9434
(With Salt, Drained, Chopped)
10 µg2.8 µg
9435
(Without Salt, Drained, Chopped)
10 µg2.8 µg
9436
(With Salt, Drained, Chopped)
10 µg2.8 µg
9437
(Without Salt, Drained, Chopped)
10 µg2.8 µg
9438
(With Salt, Winter, Mashed)
10 µg2.8 µg
9439
(Without Salt, Winter, Mashed)
10 µg2.8 µg
9440
(With Salt, Cooked In Skin, Flesh)
10 µg2.8 µg
9441
(With Salt, Cooked In Skin, Skin)
10 µg2.8 µg
9442
(Without Salt, Cooked In Skin, Flesh)
10 µg2.8 µg
9443
(Without Salt, Cooked In Skin, Skin)
10 µg2.8 µg
944410 µg2.8 µg
9445
(Mature Seeds, With Salt)
10 µg2.8 µg
9446
(Mature Seeds, Without Salt)
10 µg2.8 µg
9447
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
10 µg2.8 µg
9448
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
10 µg2.8 µg
9449
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
10 µg2.8 µg
9450
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
10 µg2.8 µg
9451
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
10 µg2.8 µg
9452
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
10 µg2.8 µg
9453
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
10 µg2.8 µg
9454
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)
10 µg2.8 µg
9455
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)
10 µg2.8 µg
9456
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
10 µg2.8 µg
9457
(Top Round, 1n Steak, Meat Only, Game Meat)
10 µg2.8 µg
945810 µg2.8 µg
945910 µg2.8 µg
9460
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
10 µg2.8 µg
9461
(Grade: Select, Meat Only, Trimmed To 1/4" Fat)
10 µg2.8 µg
9462
(80% Lean Meat / 20% Fat)
10 µg2.8 µg
9463
(Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
10 µg2.8 µg
9464
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
10 µg2.8 µg
9465
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
10 µg2.8 µg
9466
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
10 µg2.8 µg
9467
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
10 µg2.8 µg
9468
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
10 µg2.8 µg
9469
(Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)
10 µg2.8 µg
9470
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
10 µg2.8 µg
9471
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
10 µg2.8 µg
9472
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
10 µg2.8 µg
9473
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
10 µg2.8 µg
9474
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
10 µg2.8 µg
9475
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
10 µg2.8 µg
9476
(Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)
10 µg2.8 µg
9477
(With Cheese And/Or Cream Based Sauce, Made Without Fat)
10 µg2.8 µg
947810 µg2.8 µg
9479
(Made Without Fat)
10 µg2.8 µg
9480
(Unspecified If Cooking Fat Added)
10 µg2.8 µg
948110 µg2.8 µg
9482
(Yogurt Covered With Vitamin C)
10 µg2.8 µg
948310 µg2.8 µg
9484
(Prepared With Equal Volume Water)
10 µg2.8 µg
9485
(Reduced Sodium, Ready-To-Serve)
10 µg2.8 µg
9486
(Reduced Sodium, Ready-To-Serve)
10 µg2.8 µg
9487
(Pods, Excluding Seeds, Solids & Liquids)
10 µg2.8 µg
9488
(Mature Seeds, Sprouted, Drained Solids)
10 µg2.8 µg
9489
(Solids & Liquids)
10 µg2.8 µg
949010 µg2.8 µg
949110 µg2.8 µg
949210 µg2.8 µg
9493
(Excluding Seeds, Solids & Liquids)
10 µg2.8 µg
9494
(Without Salt, Drained Solids With Bone, Fish)
10 µg2.8 µg
9495
(Crookneck & Straightneck, Without Salt, Drained, Solid)
10 µg2.8 µg
9496
(Reduced Sodium, Ready To Serve)
10 µg2.8 µg
949710 µg2.8 µg
9498
(Spices)
10 µg2.8 µg
9499
(Spices)
10 µg2.8 µg
9500
(Diet Frozen Meal)
10 µg2.8 µg
9501
(With Cream Sauce Mixture)
10 µg2.8 µg
950210 µg2.8 µg
9503
(With Vegetables & Fruit, Asian Style)
10 µg2.8 µg
9504
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
10 µg2.8 µg
950510 µg2.8 µg
950610 µg2.8 µg
950710 µg2.8 µg
9508
(Serenata, Puerto Rican Style)
10 µg2.8 µg
9509
(Made Without Fat)
10 µg2.8 µg
9510
(Unspecified If Cooking Fat Added)
10 µg2.8 µg
9511
(Rotisserie, Original Seasoning, Meat Only, Chicken)
10 µg2.8 µg
9512
(Glazed, Unspecified Form)
10 µg2.8 µg
9513
(Skin Not Eaten)
10 µg2.8 µg
9514
(Unspecified Cooking Method, Unspecified Type)
10 µg2.8 µg
9515
(Meat & Fat Eaten)
10 µg2.8 µg
9516
(Unspecified If Fat Eaten)
10 µg2.8 µg
9517
(Made Without Fat)
10 µg2.8 µg
951810 µg2.8 µg
951910 µg2.8 µg
952010 µg2.8 µg
952110 µg2.8 µg
952210 µg2.8 µg
9523
(Unspecified If Cooking Fat Added)
10 µg2.8 µg
9524
(Less Than 80% Lean)
10 µg2.8 µg
9525
(Unspecified Lean Percentage)
10 µg2.8 µg
952610 µg2.8 µg
9527
(Unspecified Cooking Method)
10 µg2.8 µg
952810 µg2.8 µg
952910 µg2.8 µg
9530
(Light Meat, Skin Not Eaten)
10 µg2.8 µg
9531
(Light Meat, Unspecified If Skin Eaten)
10 µg2.8 µg
953210 µg2.8 µg
9533
(Skin Not Eaten)
10 µg2.8 µg
953410 µg2.8 µg
9535
(Wheat & Barley, Made Without Fat)
10 µg2.8 µg
9536
(Wheat & Barley, Unspecified If Cooking Fat Added)
10 µg2.8 µg
9537
(Unspecified Form, Made With Butter)
10 µg2.8 µg
9538
(Unspecified Form, Made With Margarine)
10 µg2.8 µg
9539
(Unspecified Form, Made With Oil)
10 µg2.8 µg
9540
(Unspecified Form, Made Without Fat)
10 µg2.8 µg
9541
(Unspecified If Cooking Fat Added, Unspecified Form)
10 µg2.8 µg
9542
(Cheese, With Gelatin Dessert & Vegetables)
10 µg2.8 µg
9543
(Lowfat, 1-2% Fat)
10 µg2.8 µg
9544
(Lowfat, Lactose Reduced)
10 µg2.8 µg
9545
(Not Further Specified)
10 µg2.8 µg
9546
(With Vegetables, Lowfat, 1% Milkfat)
10 µg2.8 µg
9547
(With Vegetables, Lowfat)
10 µg2.8 µg
9548
(Congealed)
10 µg2.8 µg
9549
(Prepared With Milk)
10 µg2.8 µg
9550
(Prepared With Water)
10 µg2.8 µg
9551
(Unspecified If Made With Milk Or Water)
10 µg2.8 µg
955210 µg2.8 µg
9553
(Made From Frozen)
10 µg2.8 µg
9554
(Unspecified Form)
10 µg2.8 µg
9555
(Spices)
10 µg2.8 µg
9556
(Spices)
10 µg2.8 µg
955710 µg2.8 µg
955810 µg2.8 µg
955910 µg2.8 µg
9560
(Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins)
10 µg2.8 µg
956110 µg2.8 µg
956210 µg2.8 µg
956310 µg2.8 µg
9564
(Mixed Species, Fish)
10 µg2.8 µg
956510 µg2.8 µg
9566
(Mixed Species, Fish)
10 µg2.8 µg
956710 µg2.8 µg
956810 µg2.8 µg
956910 µg2.8 µg
957010 µg2.8 µg
957110 µg2.8 µg
9572
(Baked, Prepared-From-Recipe, Desserts)
10 µg2.8 µg
9573
(With Cheese & Meat, Unspecified If Cooking Fat Added)
10 µg2.8 µg
9574
(With Meat & Vegetables, Made Without Fat)
10 µg2.8 µg
9575
(With Meat & Vegetables, Unspecified If Cooking Fat Added)
10 µg2.8 µg
957610 µg2.8 µg
9577
(With Chicken & Beans, Green-Chile Or Enchilada Sauce)
10 µg2.8 µg
9578
(With Chicken & Beans, Red-Chile Or Enchilada Sauce)
10 µg2.8 µg
9579
(Green-Chile Or Enchilada Sauce)
10 µg2.8 µg
9580
(Meatless, Red-Chile Or Enchilada Sauce)
10 µg2.8 µg
9581
(Canned In Oil, Drained Solids With Bone)
10 µg2.8 µg
958210 µg2.8 µg
9583
(Not Tuna Or Lobster, Mixture)
10 µg2.8 µg
9584
(Brown & Wild)
10 µg2.8 µg
9585
(Meat Only, Skin & Breading Removed)
10 µg2.8 µg
958610 µg2.8 µg
9587
(Glazed, Barbecue Flavored)
10 µg2.8 µg
958810 µg2.8 µg
9589
(Whole Wheat, Commercially Prepared)
10 µg2.8 µg
9590
(Standard-Type, Ready-To-Bake, Unenriched)
10 µg2.8 µg
9591
(Nonfat Milk, Unspecified Flavor)
10 µg2.8 µg
9592
(Citrus, 100% Juice)
10 µg2.8 µg
959310 µg2.8 µg
959410 µg2.8 µg
9595
(Not Further Specified)
10 µg2.8 µg
9596
(With Whole Fruit & Dairy, Added Protein)
10 µg2.8 µg
9597
(With Whole Fruit & Dairy)
10 µg2.8 µg
9598
(Low Fat Milk, Light)
10 µg2.8 µg
9599
(Low Fat, 11g Protein/8 Oz)
10 µg2.8 µg
9600
(With Low Calorie Sweetener, Lowfat)
10 µg2.8 µg
9601
(With Fruit & Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener)
10 µg2.8 µg
9602
(100%, Freshly Squeezed)
10 µg2.8 µg
9603
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
10 µg2.8 µg
9604
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
10 µg2.8 µg
9605
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
10 µg2.8 µg
9606
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
10 µg2.8 µg
9607
(Not Further Specified)
10 µg2.8 µg
9608
(Cheese)
10 µg2.8 µg
9609
(Cheese)
10 µg2.8 µg
961010 µg2.8 µg
9611
(Puerto Rican Style)
10 µg2.8 µg
961210 µg2.8 µg
9613
(Glazed, Barbecue Flavored, Conventional Oven)
10 µg2.8 µg
9614
(Rich Ice Cream, Thick Chocolate Covering)
10 µg2.8 µg
9615
(100%, Freshly Squeezed)
10 µg2.8 µg
9616
(100%, Unspecified Form)
10 µg2.8 µg
961710 µg2.8 µg
9618
(Langosta A La Criolla, Puerto Rican Style)
10 µg2.8 µg
9619
(Dry Roasted, With Salt Added, Nuts)
10 µg2.8 µg
9620
(Dry Roasted, Without Salt Added, Nuts)
10 µg2.8 µg
9621
(With Sauce Mixture, Unspecified Type Of Meat)
10 µg2.8 µg
9622
(Queso Cotija)
10 µg2.8 µg
962310 µg2.8 µg
962410 µg2.8 µg
9625
(Chocolate, Lowfat, Reduced Calorie, Water Added, Prepared From Dry Mix)
10 µg2.8 µg
9626
(Cheese, Nonfat Or Fat Free)
10 µg2.8 µg
9627
(Cheese, Nonfat)
10 µg2.8 µg
962810 µg2.8 µg
962910 µg2.8 µg
963010 µg2.8 µg
9631
(Yogurt Based)
10 µg2.8 µg
963210 µg2.8 µg
9633
(Chinese Restaurant)
10 µg2.8 µg
9634
(Light, No Pulp)
10 µg2.8 µg
9635
(40-50% Juice, Light)
10 µg2.8 µg
963610 µg2.8 µg
9637
(70% Lean Meat / 30% Fat)
10 µg2.8 µg
9638
(75% Lean Meat / 25% Fat)
10 µg2.8 µg
9639
(85% Lean Meat / 15% Fat)
10 µg2.8 µg
9640
(Dry Grated, Reduced Fat)
10 µg2.8 µg
9641
(Low Sodium)
10 µg2.8 µg
9642
(With Soy-Based Sauce Mixture)
10 µg2.8 µg
964310 µg2.8 µg
964410 µg2.8 µg
9645
(With Potato, Pasta, Or Rice, Stew Type, Chunky Style)
10 µg2.8 µg
9646
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
10 µg2.8 µg
9647
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
10 µg2.8 µg
9648
(Fat Free)
10 µg2.8 µg
9649
(Without Salt, Reduced Fat)
10 µg2.8 µg
9650
(Made With Light Creamy Dressing)
10 µg2.8 µg
9651
(Cheese, Reduced Fat)
10 µg2.8 µg
9652
(Cheese, Reduced Fat)
10 µg2.8 µg
9653
(Cheese)
10 µg2.8 µg
9654
(Cheese)
10 µg2.8 µg
9655
(Salcocho / Sancocho)
10 µg2.8 µg
965610 µg2.8 µg
9657
(Bean-Filled)
10 µg2.8 µg
965810 µg2.8 µg
965910 µg2.8 µg
9660
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
10 µg2.8 µg
9661
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
10 µg2.8 µg
9662
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
10 µg2.8 µg
9663
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
10 µg2.8 µg
9664
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
10 µg2.8 µg
9665
(Dark Meat, Meat Only, Chicken)
10 µg2.8 µg
966610 µg2.8 µg
9667
(Pitted, Shoshone Bannock)
10 µg2.8 µg
9668
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
10 µg2.8 µg
9669
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
10 µg2.8 µg
9670
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
10 µg2.8 µg
9671
(Frozen, Pasteurized)
10 µg2.8 µg
967210 µg2.8 µg
9673
(Variety Meats & By-Products)
10 µg2.8 µg
967410 µg2.8 µg
967510 µg2.8 µg
967610 µg2.8 µg
967710 µg2.8 µg
967810 µg2.8 µg
967910 µg2.8 µg
9680
(Meat Only)
10 µg2.8 µg
968110 µg2.8 µg
968210 µg2.8 µg
9683
(Dark Meat, Meat Only)
10 µg2.8 µg
968410 µg2.8 µg
9685
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
10 µg2.8 µg
9686
(All Classes, Meat & Skin)
10 µg2.8 µg
968710 µg2.8 µg
968810 µg2.8 µg
968910 µg2.8 µg
9690
(Made With Unspecified Fat)
10 µg2.8 µg
969110 µg2.8 µg
9692
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
10 µg2.8 µg
9693
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
10 µg2.8 µg
9694
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
10 µg2.8 µg
9695
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
10 µg2.8 µg
969610 µg2.8 µg
9697
(Skin Not Eaten)
10 µg2.8 µg
9698
(Unspecified If Skin Eaten)
10 µg2.8 µg
9699
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
10 µg2.8 µg
9700
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
10 µg2.8 µg
9701
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
10 µg2.8 µg
9702
(Meat & Fat, Leg, Ham, Whole)
10 µg2.8 µg
970310 µg2.8 µg
970410 µg2.8 µg
9705
(Game Meat)
10 µg2.8 µg
9706
(All Classes, Light Meat)
10 µg2.8 µg
9707
(Light Meat, Skin Not Eaten)
10 µg2.8 µg
9708
(From Whole Bird, Meat Only)
10 µg2.8 µg
9709
(Retail Parts, Meat Only)
10 µg2.8 µg
9710
(Wing, Meat Only)
10 µg2.8 µg
9711
(Made From Any Type Of Meat, Reduced Fat)
10 µg2.8 µg
9712
(Canned In Oil)
10 µg2.8 µg
9713
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
10 µg2.8 µg
9714
(With Water, Whole Milk & Butter, Dry Mix)
10 µg2.8 µg
9715
(Ropa Vieja, Sopa De Carne Ripiada)
10 µg2.8 µg
9716
(Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
10 µg2.8 µg
971710 µg2.8 µg
971810 µg2.8 µg
971910 µg2.8 µg
972010 µg2.8 µg
972110 µg2.8 µg
9722
(Bacalao Guisado, Puerto Rican Style)
10 µg2.8 µg
9723
(No Potatoes, Puerto Rican Style, Potatoes Reported Separately)
10 µg2.8 µg
9724
(Corned Beef Guisado, Puerto Rican Style)
10 µg2.8 µg
9725
(Papas Guisadas, Mexican Style)
10 µg2.8 µg
9726
(Papas Guisadas, Puerto Rican Style)
10 µg2.8 µg
972710 µg2.8 µg
9728
(Picadillo Para Relleno, Puerto Rican Style)
10 µg2.8 µg
9729
(Light Or Dark Meat, Skin Not Eaten)
10 µg2.8 µg
973010 µg2.8 µg
9731
(Prepared-From-Recipe)
10 µg2.8 µg
973210 µg2.8 µg
973310 µg2.8 µg
973410 µg2.8 µg
9735
(Made With Any Type Of Fat Free Dressing)
10 µg2.8 µg
9736
(Made With Italian Dressing)
10 µg2.8 µg
9737
(Not Further Specified)
10 µg2.8 µg
973810 µg2.8 µg
973910 µg2.8 µg
974010 µg2.8 µg
974110 µg2.8 µg
974210 µg2.8 µg
9743
(Includes USDA Food Distr. Program)
10 µg2.8 µg
9744
(Summer Squash, Includes Skin)
10 µg2.8 µg
974510 µg2.8 µg
974610 µg2.8 µg
9747
(Home Recipe, Sopa Ranchera, Mexican Style)
10 µg2.8 µg
9748
(With Tomato-Based Sauce Mixture)
10 µg2.8 µg
974910 µg2.8 µg
975010 µg2.8 µg
975110 µg2.8 µg
975210 µg2.8 µg
9753
(Spices)
10 µg2.8 µg
9754
(Reduced Fat)
10 µg2.8 µg
9755
(Unsalted, Reduced Fat)
10 µg2.8 µg
9756
(Made Without Fat)
10 µg2.8 µg
9757
(Boiled With Peel, Peel Not Eaten, Made With Fat)
10 µg2.8 µg
9758
(Boiled With Peel, Peel Not Eaten, Made Without Fat)
10 µg2.8 µg
9759
(Boiled With Peel, Peel Not Eaten, Unspecified If Cooking Fat Added)
10 µg2.8 µg
9760
(Homemade, Medium)
10 µg2.8 µg
9761
(Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)
10 µg2.8 µg
9762
(With Added Vitamin C)
10 µg2.8 µg
9763
(Japanese Dessert Made With Bean Paste & Sugar)
10 µg2.8 µg
97649 µg2.6 µg
9765
(Nonfat Or Fat Free)
9 µg2.6 µg
9766
(Nonfat Or Fat Free)
9 µg2.6 µg
9767
(Pasteurized Process, Low Fat)
9 µg2.6 µg
9768
(Skin Eaten, From Pre-Cooked)
9 µg2.6 µg
9769
(Skin Not Eaten, From Pre-Cooked)
9 µg2.6 µg
9770
(From Fast Food / Restaurant)
9 µg2.6 µg
9771
(Not Further Specified)
9 µg2.6 µg
9772
(With Meat, Peel Not Eaten)
9 µg2.6 µg
9773
(With Salt, Flesh)
9 µg2.6 µg
9774
(Without Salt, Flesh)
9 µg2.6 µg
9775
(Stuffed With Butter Or Margarine, Peel Not Eaten)
9 µg2.6 µg
9776
(Stuffed With Cheese, Peel Not Eaten)
9 µg2.6 µg
9777
(Peel Not Eaten)
9 µg2.6 µg
97789 µg2.6 µg
9779
(Beef, Pork)
9 µg2.6 µg
9780
(Rotisserie, Meat & Skin, Chicken)
9 µg2.6 µg
9781
(Rotisserie, Meat Only, Chicken)
9 µg2.6 µg
9782
(Rotisserie, Chicken)
9 µg2.6 µg
9783
(With Tomato-Based Sauce, Mixture)
9 µg2.6 µg
9784
(No Sauce, Mixture)
9 µg2.6 µg
97859 µg2.6 µg
97869 µg2.6 µg
9787
(With Salt, Drained)
9 µg2.6 µg
9788
(Without Salt, Drained)
9 µg2.6 µg
97899 µg2.6 µg
9790
(With Salt, Drained)
9 µg2.6 µg
9791
(Without Salt, Drained)
9 µg2.6 µg
9792
(With Salt, Drained, Poke)
9 µg2.6 µg
9793
(Without Salt, Drained, Poke)
9 µg2.6 µg
9794
(Made From Fresh, Peel Not Eaten, Made With Butter)
9 µg2.6 µg
9795
(Made From Fresh, Peel Not Eaten, Made With Margarine)
9 µg2.6 µg
9796
(Made From Fresh, Peel Not Eaten, Made With Oil)
9 µg2.6 µg
9797
(Not Further Specified)
9 µg2.6 µg
9798
(Ready-To-Heat)
9 µg2.6 µg
9799
(With Salt, Cooked Without Skin, Flesh)
9 µg2.6 µg
9800
(Without Salt, Cooked Without Skin, Flesh)
9 µg2.6 µg
9801
(With Salt, Drained)
9 µg2.6 µg
9802
(Without Salt, Drained)
9 µg2.6 µg
9803
(With Salt, Drained)
9 µg2.6 µg
9804
(Without Salt, Drained)
9 µg2.6 µg
9805
(With Salt, Drained)
9 µg2.6 µg
9806
(Without Salt, Drained)
9 µg2.6 µg
9807
(With Salt, Drained)
9 µg2.6 µg
9808
(Without Salt, Drained)
9 µg2.6 µg
9809
(Without Peel, Made With Fat)
9 µg2.6 µg
9810
(Without Peel, Made Without Fat)
9 µg2.6 µg
9811
(Without Peel, Unspecified If Cooking Fat Added)
9 µg2.6 µg
9812
(Chicken, Turkey, Pork)
9 µg2.6 µg
9813
(Turkey)
9 µg2.6 µg
9814
(Turkey)
9 µg2.6 µg
9815
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
9 µg2.6 µg
9816
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
9 µg2.6 µg
9817
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
9 µg2.6 µg
9818
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
9 µg2.6 µg
9819
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
9 µg2.6 µg
9820
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
9 µg2.6 µg
9821
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
9 µg2.6 µg
9822
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
9 µg2.6 µg
9823
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
9 µg2.6 µg
9824
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
9 µg2.6 µg
9825
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
9 µg2.6 µg
9826
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
9 µg2.6 µg
9827
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
9 µg2.6 µg
9828
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
9 µg2.6 µg
9829
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
9 µg2.6 µg
9830
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
9 µg2.6 µg
9831
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
9 µg2.6 µg
9832
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
9 µg2.6 µg
9833
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
9 µg2.6 µg
9834
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
9 µg2.6 µg
9835
(Variety Meats & By-Products)
9 µg2.6 µg
9836
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)
9 µg2.6 µg
9837
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
9 µg2.6 µg
9838
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
9 µg2.6 µg
9839
(1n Steak, Loin, Meat Only, Game Meat)
9 µg2.6 µg
9840
(Tenderloin, Meat Only, Game Meat)
9 µg2.6 µg
9841
(Loin, Meat Only, Game Meat)
9 µg2.6 µg
9842
(Round, Meat Only, Game Meat)
9 µg2.6 µg
9843
(Tenderloin, Meat Only, Game Meat)
9 µg2.6 µg
98449 µg2.6 µg
98459 µg2.6 µg
9846
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
9 µg2.6 µg
9847
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
9 µg2.6 µg
9848
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
9 µg2.6 µg
9849
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
9 µg2.6 µg
9850
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
9 µg2.6 µg
9851
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
9 µg2.6 µg
9852
(Boneless, Loin, Meat Only)
9 µg2.6 µg
9853
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
9 µg2.6 µg
9854
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
9 µg2.6 µg
9855
(85% Lean Meat / 15% Fat)
9 µg2.6 µg
9856
(Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
9 µg2.6 µg
9857
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
9 µg2.6 µg
9858
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
9 µg2.6 µg
9859
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
9 µg2.6 µg
9860
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
9 µg2.6 µg
9861
(With Cheese And/Or Cream Based Sauce, Made With Fat)
9 µg2.6 µg
9862
(With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)
9 µg2.6 µg
9863
(With Vegetables & Gravy, Made With Fat)
9 µg2.6 µg
9864
(With Vegetables & Gravy, Made Without Fat)
9 µg2.6 µg
9865
(With Vegetables & Gravy, Unspecified If Cooking Fat Added)
9 µg2.6 µg
9866
(With Vegetables, Soy-Based Sauce, Made With Fat)
9 µg2.6 µg
9867
(With Vegetables, Soy-Based Sauce, Made Without Fat)
9 µg2.6 µg
9868
(With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added)
9 µg2.6 µg
9869
(and/or with Tomato-Based Sauce, Made With Fat)
9 µg2.6 µg
9870
(and/or with Tomato-Based Sauce, Made Without Fat)
9 µg2.6 µg
9871
(and/or With Tomato-Based Sauce, Unspecified If Cooking Fat Added)
9 µg2.6 µg
98729 µg2.6 µg
98739 µg2.6 µg
9874
(Unspecified If Cooking Fat Added)
9 µg2.6 µg
98759 µg2.6 µg
9876
(No Salt Added, Drained Solids)
9 µg2.6 µg
9877
(Regular Pack, Drained Solids)
9 µg2.6 µg
98789 µg2.6 µg
9879
(New England, Prepared With Equal Volume Low Fat Milk, 2%)
9 µg2.6 µg
9880
(Ready-To-Eat)
9 µg2.6 µg
9881
(Prepared With Equal Volume Water)
9 µg2.6 µg
9882
(Low Sodium, Ready-To-Serve)
9 µg2.6 µg
9883
(Prepared With Equal Volume Milk)
9 µg2.6 µg
9884
(Corned Beef)
9 µg2.6 µg
98859 µg2.6 µg
9886
(With Added Vitamin A & Vitamin D, Nonfat)
9 µg2.6 µg
9887
(Juice Pack, Solids & Liquids)
9 µg2.6 µg
9888
(Light Syrup Pack, Solids & Liquids)
9 µg2.6 µg
9889
(Water Pack, Solids & Liquids)
9 µg2.6 µg
98909 µg2.6 µg
98919 µg2.6 µg
9892
(With Potato, Pasta Or Rice, Chunky Style)
9 µg2.6 µg
98939 µg2.6 µg
9894
(Drained, Heavy Syrup)
9 µg2.6 µg
9895
(With Green Chilies)
9 µg2.6 µg
98969 µg2.6 µg
9897
(Mixed Species, Crustaceans)
9 µg2.6 µg
9898
(Winter Type, Home Recipe Or Ready-To-Serve)
9 µg2.6 µg
9899
(Prepared With Equal Volume Milk, Soup)
9 µg2.6 µg
99009 µg2.6 µg
9901
(No Salt Added)
9 µg2.6 µg
9902
(With Mushrooms)
9 µg2.6 µg
9903
(With Tomato Tidbits)
9 µg2.6 µg
9904
(Pineapple, Papaya, Banana & Guava, Heavy Syrup, Solids & Liquids)
9 µg2.6 µg
99059 µg2.6 µg
99069 µg2.6 µg
99079 µg2.6 µg
9908
(Low Sodium)
9 µg2.6 µg
99099 µg2.6 µg
9910
(Frankfurter Or Hot Dog)
9 µg2.6 µg
9911
(Skin Eaten, Unspecified Cooking Method)
9 µg2.6 µg
9912
(Skin Not Eaten, Unspecified Cooking Method)
9 µg2.6 µg
99139 µg2.6 µg
9914
(With Cheese Sauce Mixture)
9 µg2.6 µg
9915
(With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately)
9 µg2.6 µg
9916
(With Soy-Based Sauce Mixture)
9 µg2.6 µg
9917
(Chicken Or Turkey, With Soy-Based Sauce)
9 µg2.6 µg
99189 µg2.6 µg
99199 µg2.6 µg
9920
(Grilled Without Sauce)
9 µg2.6 µg
9921
(Unspecified If Skin Eaten, Unspecified Cooking Method)
9 µg2.6 µg
9922
(Regular, Commercially Prepared, Higher Fat, Unenriched)
9 µg2.6 µg
9923
(New England, Unspecified If Prepared With Water Or Milk)
9 µg2.6 µg
9924
(Puerto Rican Style)
9 µg2.6 µg
9925
(Dried, Creamed, Desiccated, Nuts)
9 µg2.6 µg
9926
(Dried, Desiccated, Not Sweetened, Nuts)
9 µg2.6 µg
9927
(Dried, Toasted, Desiccated, Nuts)
9 µg2.6 µg
9928
(From Canned, Unspecified If Cooking Fat Added)
9 µg2.6 µg
9929
(Made With Fat, From Canned)
9 µg2.6 µg
9930
(Made Without Fat, From Canned)
9 µg2.6 µg
9931
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
9 µg2.6 µg
99329 µg2.6 µg
9933
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
9 µg2.6 µg
99349 µg2.6 µg
9935
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
9 µg2.6 µg
9936
(Long-Grain, Includes USDA Food Distr. Program)
9 µg2.6 µg
9937
(Made With Fat, Made With Butter)
9 µg2.6 µg
9938
(Made With Fat, Made With Margarine)
9 µg2.6 µg
9939
(Made With Fat, Made With Oil)
9 µg2.6 µg
9940
(Made With Unspecified Fat, Made With Unspecified Fat)
9 µg2.6 µg
9941
(Made Without Fat)
9 µg2.6 µg
9942
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
9 µg2.6 µg
9943
(Made With Unspecified Fat)
9 µg2.6 µg
9944
(Made Without Fat)
9 µg2.6 µg
9945
(Unspecified If Cooking Fat Added)
9 µg2.6 µg
99469 µg2.6 µg
9947
(Made With Margarine)
9 µg2.6 µg
99489 µg2.6 µg
9949
(Unspecified If Cooking Fat Added)
9 µg2.6 µg
9950
(Made With Butter)
9 µg2.6 µg
9951
(Made With Margarine)
9 µg2.6 µg
9952
(Made With Oil)
9 µg2.6 µg
9953
(Made With Unspecified Fat)
9 µg2.6 µg
9954
(Made Without Fat)
9 µg2.6 µg
99559 µg2.6 µg
99569 µg2.6 µg
99579 µg2.6 µg
99589 µg2.6 µg
99599 µg2.6 µg
9960
(Unspecified If Cooking Fat Added)
9 µg2.6 µg
9961
(Creamed, From Canned)
9 µg2.6 µg
9962
(Made Without Fat, From Canned)
9 µg2.6 µg
9963
(With Cheese Sauce, From Canned)
9 µg2.6 µg
9964
(Made With Butter)
9 µg2.6 µg
9965
(Made With Margarine)
9 µg2.6 µg
9966
(Made With Oil)
9 µg2.6 µg
9967
(Made Without Fat)
9 µg2.6 µg
9968
(Unspecified If Cooking Fat Added)
9 µg2.6 µg
9969
(Moist Heat, Wild Fish)
9 µg2.6 µg
9970
(Only Meat Eaten)
9 µg2.6 µg
9971
(Made With Butter)
9 µg2.6 µg
9972
(Made With Margarine)
9 µg2.6 µg
99739 µg2.6 µg
9974
(Made With Unspecified Fat)
9 µg2.6 µg
9975
(Unspecified If Cooking Fat Added)
9 µg2.6 µg
9976
(Made With Butter)
9 µg2.6 µg
9977
(Made With Margarine)
9 µg2.6 µg
9978
(Made With Oil)
9 µg2.6 µg
9979
(Made With Unspecified Fat)
9 µg2.6 µg
9980
(Made Without Fat)
9 µg2.6 µg
9981
(Unspecified If Cooking Fat Added)
9 µg2.6 µg
9982
(Made With Butter)
9 µg2.6 µg
9983
(Made With Margarine)
9 µg2.6 µg
9984
(Made With Oil)
9 µg2.6 µg
9985
(Made Without Fat)
9 µg2.6 µg
9986
(Unspecified If Cooking Fat Added)
9 µg2.6 µg
9987
(Made With Butter)
9 µg2.6 µg
9988
(Made With Margarine)
9 µg2.6 µg
9989
(Made With Oil)
9 µg2.6 µg
9990
(Made With Unspecified Fat)
9 µg2.6 µg
9991
(Made Without Fat)
9 µg2.6 µg
9992
(Unspecified If Cooking Fat Added)
9 µg2.6 µg
9993
(As Ingredient)
9 µg2.6 µg
9994
(Made With Unspecified Fat)
9 µg2.6 µg
9995
(80% - 84% Lean)
9 µg2.6 µg
9996
(Unspecified Fat Content)
9 µg2.6 µg
9997
(Made With Unspecified Fat, Unspecified Form)
9 µg2.6 µg
9998
(Unspecified Form, Made With Butter)
9 µg2.6 µg
9999
(Unspecified Form, Made With Margarine)
9 µg2.6 µg
10000
(Unspecified Form, Made With Oil)
9 µg2.6 µg
fig 10. Foods with folate (DFE) 9001 to 10000

List of foods (10001 - 11000) With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

#Foods with Folate (DFE)per 100gper Oz
10001
(Unspecified If Cooking Fat Added, Unspecified Form)
9 µg2.6 µg
10002
(Made With Milk, Made With Fat)
9 µg2.6 µg
10003
(Made With Milk, Made Without Fat)
9 µg2.6 µg
10004
(Made With Milk, Unspecified If Cooking Fat Added)
9 µg2.6 µg
10005
(Drained Solids)
9 µg2.6 µg
10006
(Made With Butter)
9 µg2.6 µg
10007
(Made With Margarine)
9 µg2.6 µg
10008
(Made With Oil)
9 µg2.6 µg
10009
(Made With Unspecified Fat)
9 µg2.6 µg
10010
(Made Without Fat)
9 µg2.6 µg
10011
(Unspecified If Cooking Fat Added)
9 µg2.6 µg
10012
(Unspecified Form, Made With Butter)
9 µg2.6 µg
10013
(Unspecified Form, Made With Margarine)
9 µg2.6 µg
10014
(Unspecified Form, Made With Oil)
9 µg2.6 µg
10015
(Unspecified Form, Made Without Fat)
9 µg2.6 µg
10016
(Unspecified If Cooking Fat Added, Unspecified Form)
9 µg2.6 µg
10017
(Unspecified If Domestic Or Wild)
9 µg2.6 µg
100189 µg2.6 µg
10019
(Beef, Meat & Fat Eaten)
9 µg2.6 µg
10020
(Light Meat, Skin Eaten)
9 µg2.6 µg
100219 µg2.6 µg
10022
(Skin Not Eaten)
9 µg2.6 µg
10023
(Unspecified If Skin Eaten)
9 µg2.6 µg
10024
(Skin Not Eaten)
9 µg2.6 µg
10025
(Unspecified If Skin Eaten)
9 µg2.6 µg
10026
(Unspecified Cooking Method)
9 µg2.6 µg
10027
(Wheat & Barley, Made With Fat)
9 µg2.6 µg
100289 µg2.6 µg
10029
(Unsalted, Corn Or Cornmeal Base)
9 µg2.6 µg
10030
(With Tomato Sauce & Onion, Mixture, Puerto Rican Style)
9 µg2.6 µg
100319 µg2.6 µg
10032
(Dry Curd)
9 µg2.6 µg
10033
(Nonfat, Uncreamed, Dry, Large Or Small Curd)
9 µg2.6 µg
10034
(Salted, Dry Curd)
9 µg2.6 µg
10035
(With Fruit)
9 µg2.6 µg
100369 µg2.6 µg
100379 µg2.6 µg
10038
(Prepared With Water, Low Sodium)
9 µg2.6 µg
10039
(From Canned)
9 µg2.6 µg
10040
(Made From Fresh)
9 µg2.6 µg
10041
(Made From Frozen)
9 µg2.6 µg
10042
(Unspecified Form)
9 µg2.6 µg
100439 µg2.6 µg
10044
(Light)
9 µg2.6 µg
10045
(Unspecified Cooking Method)
9 µg2.6 µg
10046
(Cooked In Fat)
9 µg2.6 µg
100479 µg2.6 µg
100489 µg2.6 µg
10049
(Prepared With Whole Milk, Dry Mix)
9 µg2.6 µg
10050
(With Meat, Made Without Fat)
9 µg2.6 µg
10051
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat)
9 µg2.6 µg
10052
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)
9 µg2.6 µg
10053
(Lowfat / Light)
9 µg2.6 µg
10054
(No Sauce)
9 µg2.6 µg
10055
(With Chicken, Green-Chile Or Enchilada Sauce)
9 µg2.6 µg
10056
(With Chicken, Red-Chile Or Enchilada Sauce)
9 µg2.6 µg
10057
(With Meat & Beans, Green-Chile Or Enchilada Sauce)
9 µg2.6 µg
10058
(With Meat & Beans, Red-Chile Or Enchilada Sauce)
9 µg2.6 µg
10059
(With Meat, Green-Chile Or Enchilada Sauce)
9 µg2.6 µg
10060
(With Meat, Red-Chile Or Enchilada Sauce)
9 µg2.6 µg
10061
(Fat Free, Skim)
9 µg2.6 µg
10062
(Reduced Fat, 2%)
9 µg2.6 µg
100639 µg2.6 µg
10064
(Caramel Custard, Prepared-From-Recipe, Desserts)
9 µg2.6 µg
100659 µg2.6 µg
100669 µg2.6 µg
10067
(Dark Meat, Meat Only, Chicken)
9 µg2.6 µg
10068
(Light Meat, Meat & Skin, Flour, Chicken)
9 µg2.6 µg
10069
(Meat Only, Chicken)
9 µg2.6 µg
10070
(Meat Only, Chicken)
9 µg2.6 µg
10071
(Meat Only, Chicken)
9 µg2.6 µg
10072
(Meat Only, Chicken)
9 µg2.6 µg
10073
(Puerto Rican Style)
9 µg2.6 µg
10074
(With Shrimp)
9 µg2.6 µg
10075
(Flavors Other Than Chocolate, Nondairy)
9 µg2.6 µg
100769 µg2.6 µg
10077
(Flavors Other Than Chocolate, Nondairy, Carob Covered)
9 µg2.6 µg
10078
(Made With Fruit Juice & Soda)
9 µg2.6 µg
10079
(With Whole Fruit, Non-Dairy)
9 µg2.6 µg
10080
(Low Fat, 10 Grams Protein Per 8 Ounce)
9 µg2.6 µg
10081
(Low Fat, 9g Protein/8 Oz)
9 µg2.6 µg
10082
(With Fruit & Sour Cream)
9 µg2.6 µg
10083
(Vanilla)
9 µg2.6 µg
10084
(With Coconut, Chocolate Coated)
9 µg2.6 µg
10085
(With Coconut, Chocolate-Coated)
9 µg2.6 µg
10086
(Canned Or Frozen, In Light Syrup)
9 µg2.6 µg
10087
(Canned Or Frozen, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
9 µg2.6 µg
10088
(Flavors Other Than Fruit, Low Fat Milk)
9 µg2.6 µg
10089
(Flavors Other Than Fruit, Unspecified Type Of Milk)
9 µg2.6 µg
10090
(Flavors Other Than Fruit, Whole Milk)
9 µg2.6 µg
10091
(Fruit, Low Fat)
9 µg2.6 µg
10092
(Fruit, Unspecified Type Of Milk)
9 µg2.6 µg
10093
(Strawberry, Lowfat)
9 µg2.6 µg
10094
(Vanilla, Low Fat)
9 µg2.6 µg
10095
(Vanilla, Lowfat)
9 µg2.6 µg
10096
(Vanilla, Whole Milk)
9 µg2.6 µg
10097
(Mofongo, Puerto Rican Style)
9 µg2.6 µg
100989 µg2.6 µg
100999 µg2.6 µg
101009 µg2.6 µg
101019 µg2.6 µg
10102
(Flavors Other Than Chocolate, Rich)
9 µg2.6 µg
10103
(Rich, Unspecified Flavor)
9 µg2.6 µg
10104
(Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee)
9 µg2.6 µg
101059 µg2.6 µg
10106
(Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
9 µg2.6 µg
10107
(No Sugar, With Sodium Saccharin)
9 µg2.6 µg
10108
(Chinese Restaurant)
9 µg2.6 µg
101099 µg2.6 µg
101109 µg2.6 µg
10111
(Prepared With Whole Milk, Chocolate, Powder)
9 µg2.6 µg
10112
(All Flavors)
9 µg2.6 µg
10113
(Orange)
9 µg2.6 µg
101149 µg2.6 µg
101159 µg2.6 µg
101169 µg2.6 µg
101179 µg2.6 µg
10118
(Home-Prepared, Whole Milk & Margarine Added)
9 µg2.6 µg
10119
(With Cheese, From Dry Mix, Made With Milk)
9 µg2.6 µg
10120
(With Cheese, Made With Milk, Made From Fresh)
9 µg2.6 µg
10121
(From Fast Food / Restaurant)
9 µg2.6 µg
10122
(Made From Fresh, Made With Fat)
9 µg2.6 µg
10123
(Made With Milk, & Sour Cream And/Or Cream Cheese, From Fresh)
9 µg2.6 µg
10124
(Made With Milk, Fat & Cheese, Made From Fresh)
9 µg2.6 µg
10125
(Not Made With Milk Or Fat, Made From Fresh)
9 µg2.6 µg
101269 µg2.6 µg
10127
(Not Chocolate)
9 µg2.6 µg
10128
(Cheese, Low Sodium)
9 µg2.6 µg
10129
(Cheese, Part Skim Milk)
9 µg2.6 µg
10130
(Cheese, Reduced Sodium)
9 µg2.6 µg
101319 µg2.6 µg
10132
(Topped With Shrimp)
9 µg2.6 µg
10133
(With Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate)
9 µg2.6 µg
10134
(80% Lean Meat / 20% Fat)
9 µg2.6 µg
101359 µg2.6 µg
10136
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
9 µg2.6 µg
10137
(Prepared-From-Recipe, Candies)
9 µg2.6 µg
10138
(Guineos Verdes En Escabeche, Puerto Rican Style)
9 µg2.6 µg
10139
(Hawaiian Style)
9 µg2.6 µg
10140
(Mero En Escabeche)
9 µg2.6 µg
101419 µg2.6 µg
101429 µg2.6 µg
10143
(With Added Butter, Movie Theater)
9 µg2.6 µg
10144
(Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
9 µg2.6 µg
10145
(Mixture, Puerco Con Chile)
9 µg2.6 µg
101469 µg2.6 µg
10147
(Gravy & Other Components Reported Separately)
9 µg2.6 µg
10148
(Made With Creamy Dressing)
9 µg2.6 µg
10149
(Made With Italian Dressing)
9 µg2.6 µg
10150
(Made With Light Italian Dressing)
9 µg2.6 µg
10151
(Made With Light Mayonnaise-Type Salad Dressing)
9 µg2.6 µg
10152
(Made With Light Mayonnaise)
9 µg2.6 µg
10153
(Made With Mayonnaise-Type Salad Dressing)
9 µg2.6 µg
10154
(Made With Mayonnaise)
9 µg2.6 µg
10155
(Home Recipe)
9 µg2.6 µg
10156
(From Puerto Rican-Style Chicken Fricasse)
9 µg2.6 µg
10157
(Commercially Prepared, Unenriched, Other Than All Butter)
9 µg2.6 µg
101589 µg2.6 µg
10159
(Hard, Chocolate-Flavor, Confectioner's Coating)
9 µg2.6 µg
10160
(White, Unenriched, Dry Mix)
9 µg2.6 µg
10161
(Light)
9 µg2.6 µg
101629 µg2.6 µg
101639 µg2.6 µg
101649 µg2.6 µg
10165
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
9 µg2.6 µg
10166
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
9 µg2.6 µg
10167
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
9 µg2.6 µg
10168
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
9 µg2.6 µg
10169
(Meat Only, Chicken)
9 µg2.6 µg
10170
(Boneless, Skinless, Meat Only, Chicken)
9 µg2.6 µg
10171
(Wild Fish)
9 µg2.6 µg
101729 µg2.6 µg
10173
(Unspecified Type)
9 µg2.6 µg
10174
(Meat Only, Leg, Ham, Whole)
9 µg2.6 µg
101759 µg2.6 µg
101769 µg2.6 µg
101779 µg2.6 µg
10178
(70% Lean Meat / 30% Fat)
9 µg2.6 µg
10179
(Mixed Species, Fish)
9 µg2.6 µg
101809 µg2.6 µg
101819 µg2.6 µg
101829 µg2.6 µg
101839 µg2.6 µg
101849 µg2.6 µg
10185
(Mixed Species, Fish)
9 µg2.6 µg
101869 µg2.6 µg
10187
(Mechanically Deboned, From Backs & Necks Without Skin)
9 µg2.6 µg
10188
(Dark Meat, Meat Only)
9 µg2.6 µg
10189
(Fish, Alaska Native)
9 µg2.6 µg
10190
(Seaweed)
9 µg2.6 µg
101919 µg2.6 µg
101929 µg2.6 µg
101939 µg2.6 µg
10194
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
9 µg2.6 µg
101959 µg2.6 µg
101969 µg2.6 µg
101979 µg2.6 µg
10198
(Medium-Grain, Unenriched)
9 µg2.6 µg
10199
(Game Meat)
9 µg2.6 µg
10200
(Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)
9 µg2.6 µg
10201
(Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)
9 µg2.6 µg
10202
(Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)
9 µg2.6 µg
10203
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
9 µg2.6 µg
10204
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
9 µg2.6 µg
10205
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
9 µg2.6 µg
10206
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
9 µg2.6 µg
10207
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
9 µg2.6 µg
10208
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
9 µg2.6 µg
10209
(Meat & Skin, Chicken)
9 µg2.6 µg
10210
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
9 µg2.6 µg
10211
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
9 µg2.6 µg
10212
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
9 µg2.6 µg
10213
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
9 µg2.6 µg
10214
(Game Meat)
9 µg2.6 µg
10215
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
9 µg2.6 µg
10216
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
9 µg2.6 µg
10217
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
9 µg2.6 µg
10218
(Boneless, Loin, Meat Only)
9 µg2.6 µg
10219
(Made From Fresh, Made With Unspecified Fat, Peel Not Eaten)
9 µg2.6 µg
10220
(Made From Fresh, Made Without Fat, Peel Not Eaten)
9 µg2.6 µg
10221
(Made From Fresh, Peel Not Eaten, Made With Butter)
9 µg2.6 µg
10222
(Made From Fresh, Peel Not Eaten, Made With Margarine)
9 µg2.6 µg
10223
(Made From Fresh, Peel Not Eaten, Made With Oil)
9 µg2.6 µg
10224
(Made From Fresh, Unspecified If Cooking Fat Added, Peel Not Eaten)
9 µg2.6 µg
10225
(Not Further Specified)
9 µg2.6 µg
10226
(Ready-To-Heat)
9 µg2.6 µg
10227
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
9 µg2.6 µg
10228
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
9 µg2.6 µg
10229
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
9 µg2.6 µg
10230
(Game Meat)
9 µg2.6 µg
10231
(Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)
9 µg2.6 µg
10232
(Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
9 µg2.6 µg
10233
(Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)
9 µg2.6 µg
10234
(Dark Meat, Unspecified If Skin Eaten)
9 µg2.6 µg
10235
(Light & Dark Meat, Skin Eaten)
9 µg2.6 µg
10236
(Light & Dark Meat, Skin Not Eaten)
9 µg2.6 µg
10237
(Light & Dark Meat, Unspecified If Skin Eaten)
9 µg2.6 µg
10238
(Light Meat, Skin Eaten)
9 µg2.6 µg
10239
(Light Meat, Unspecified If Skin Eaten)
9 µg2.6 µg
10240
(Skin Eaten, Dark Meat)
9 µg2.6 µg
10241
(Skin Not Eaten, Dark Meat)
9 µg2.6 µg
10242
(With Added Solution, Light Meat, From Whole, Meat Only)
9 µg2.6 µg
10243
(Retail Parts, Meat & Skin)
9 µg2.6 µg
10244
(Retail Parts, Meat Only)
9 µg2.6 µg
10245
(With Added Solution, Retail Parts, Meat Only)
9 µg2.6 µg
10246
(Retail Parts, Meat & Skin)
9 µg2.6 µg
10247
(Retail Parts, Meat Only)
9 µg2.6 µg
102489 µg2.6 µg
102499 µg2.6 µg
10250
(Unspecified If Skin Eaten)
9 µg2.6 µg
10251
(All Classes, Meat & Skin)
9 µg2.6 µg
10252
(From Whole Bird, Meat Only)
9 µg2.6 µg
10253
(Retail Parts, Meat & Skin)
9 µg2.6 µg
10254
(With Added Solution, From Whole Bird, Meat Only)
9 µg2.6 µg
102559 µg2.6 µg
10256
(Back, Meat Only)
9 µg2.6 µg
10257
(Breast, Meat Only)
9 µg2.6 µg
10258
(Dark Meat, Meat & Skin)
9 µg2.6 µg
102599 µg2.6 µg
10260
(Light Meat, Meat & Skin)
9 µg2.6 µg
102619 µg2.6 µg
102629 µg2.6 µg
102639 µg2.6 µg
10264
(Unspecified If Skin Eaten)
9 µg2.6 µg
102659 µg2.6 µg
102669 µg2.6 µg
102679 µg2.6 µg
102689 µg2.6 µg
10269
(Restaurant-Prepared)
9 µg2.6 µg
102709 µg2.6 µg
102719 µg2.6 µg
10272
(Sockeye, Filets With Skin, Alaska Native)
9 µg2.6 µg
102739 µg2.6 µg
10274
(With Skin, Bone Removed)
9 µg2.6 µg
102759 µg2.6 µg
102769 µg2.6 µg
10277
(Light, Chocolate)
9 µg2.6 µg
10278
(Light)
9 µg2.6 µg
10279
(Nonfat, Chocolate)
9 µg2.6 µg
10280
(With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light)
9 µg2.6 µg
10281
(With Added Calcium, Vitamins A & D, Original & Vanilla, Light)
9 µg2.6 µg
10282
(With Added Calcium, Vitamins A & D, Original & Vanilla)
9 µg2.6 µg
10283
(Meatless, Fat Free)
9 µg2.6 µg
102849 µg2.6 µg
102859 µg2.6 µg
10286
(Composite Of Cuts, Game Meat)
9 µg2.6 µg
102879 µg2.6 µg
10288
(Papas Guisadas Con Tomate, Mexican Style)
9 µg2.6 µg
10289
(Fricase De Conejo, Puerto Rican Style)
9 µg2.6 µg
10290
(Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)
9 µg2.6 µg
102919 µg2.6 µg
10292
(Made With Milk, Made From Home Recipe)
9 µg2.6 µg
10293
(With Honey & Almond Nougat, Milk Chocolate, Candies)
9 µg2.6 µg
10294
(With Honey & Almond Nougat, Milk Chocolate)
9 µg2.6 µg
10295
(Extra Firm, Prepared With Nigari)
9 µg2.6 µg
102969 µg2.6 µg
10297
(Reduced Sodium)
9 µg2.6 µg
10298
(Catsup-Type)
9 µg2.6 µg
10299
(With Salt, Bottled)
9 µg2.6 µg
10300
(Prepared-From-Recipe, Candies)
9 µg2.6 µg
103019 µg2.6 µg
103029 µg2.6 µg
103039 µg2.6 µg
103049 µg2.6 µg
10305
(Canned Or Frozen, Water Pack)
9 µg2.6 µg
103069 µg2.6 µg
103079 µg2.6 µg
103089 µg2.6 µg
103099 µg2.6 µg
10310
(With Salt, Cooked With Water, Cereals)
9 µg2.6 µg
103119 µg2.6 µg
10312
(Not Further Specified)
9 µg2.6 µg
10313
(Roasted, With Salt Added, Seeds)
9 µg2.6 µg
10314
(Roasted, Without Salt, Seeds)
9 µg2.6 µg
10315
(Unenriched, Dry Mix)
9 µg2.6 µg
10316
(Fruit Variety, Nonfat, Fortified With Vitamin D)
9 µg2.6 µg
10317
(Fruit Variety, Nonfat)
9 µg2.6 µg
10318
(Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce)
9 µg2.6 µg
10319
(Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce)
9 µg2.6 µg
10320
(Liquid)
9 µg2.6 µg
10321
(Reduced Sodium)
8 µg2.3 µg
10322
(Without Added Vitamin D, Pasteurized Process)
8 µg2.3 µg
10323
(Cooked, Gluten-Free, Corn Flour & Quinoa Flour)
8 µg2.3 µg
10324
(With Pork & Sweet Sauce)
8 µg2.3 µg
10325
(Not Further Specified)
8 µg2.3 µg
10326
(Skin Eaten, From Pre-Cooked)
8 µg2.3 µg
10327
(Skin Not Eaten, From Pre-Cooked)
8 µg2.3 µg
10328
(Skin Eaten, From Pre-Cooked)
8 µg2.3 µg
10329
(Skin Not Eaten, From Pre-Cooked)
8 µg2.3 µg
103308 µg2.3 µg
10331
(Made With Butter)
8 µg2.3 µg
10332
(Made With Cooking Spray)
8 µg2.3 µg
10333
(Made With Margarine)
8 µg2.3 µg
10334
(Made With Oil)
8 µg2.3 µg
10335
(Made Without Fat)
8 µg2.3 µg
103368 µg2.3 µg
10337
(Made Without Fat)
8 µg2.3 µg
10338
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
8 µg2.3 µg
10339
(Peel Not Eaten, Unspecified Topping)
8 µg2.3 µg
10340
(Stuffed With Sour Cream, Peel Not Eaten)
8 µg2.3 µg
103418 µg2.3 µg
103428 µg2.3 µg
10343
(Rotisserie, Meat & Skin, Chicken)
8 µg2.3 µg
10344
(Rotisserie, Meat Only, Chicken)
8 µg2.3 µg
10345
(Rotisserie, Meat & Skin, Chicken)
8 µg2.3 µg
10346
(Rotisserie, Meat Only, Chicken)
8 µg2.3 µg
10347
(Rotisserie, Meat & Skin, Chicken)
8 µg2.3 µg
10348
(For Use With Vegetables)
8 µg2.3 µg
10349
(Only Meat Eaten, Unspecified Cooking Method)
8 µg2.3 µg
10350
(Unspecified Cooking Method, Unspecified If Fat Eaten)
8 µg2.3 µg
103518 µg2.3 µg
10352
(With Salt, Drained)
8 µg2.3 µg
10353
(Without Salt, Drained)
8 µg2.3 µg
10354
(With Salt, Drained)
8 µg2.3 µg
10355
(Without Salt, Drained)
8 µg2.3 µg
10356
(With Salt, Drained)
8 µg2.3 µg
10357
(Without Salt, Drained)
8 µg2.3 µg
10358
(With Salt, Drained, Summer Squash, Includes Skin)
8 µg2.3 µg
10359
(Without Salt, Drained, Summer Squash, Includes Skin)
8 µg2.3 µg
10360
(With Salt, Drained)
8 µg2.3 µg
10361
(Without Salt, Drained)
8 µg2.3 µg
10362
(With Salt, Drained)
8 µg2.3 µg
10363
(Without Salt, Drained)
8 µg2.3 µg
103648 µg2.3 µg
103658 µg2.3 µg
10366
(With Salt, Drained)
8 µg2.3 µg
10367
(Without Salt, Drained)
8 µg2.3 µg
103688 µg2.3 µg
10369
(Variety Meats & By-Products)
8 µg2.3 µg
10370
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10371
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10372
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10373
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10374
(Beef, Grade: All, Meat & Fat)
8 µg2.3 µg
10375
(Beef, Grade: Choice, Meat & Fat)
8 µg2.3 µg
10376
(Beef, Grade: Select, Meat & Fat)
8 µg2.3 µg
10377
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10378
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10379
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10380
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10381
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10382
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10383
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10384
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10385
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10386
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10387
(Variety Meats & By-Products)
8 µg2.3 µg
10388
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10389
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10390
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10391
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10392
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10393
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10394
(Variety Meats & By-Products)
8 µg2.3 µg
10395
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10396
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10397
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10398
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10399
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10400
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10401
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10402
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10403
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10404
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10405
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10406
(Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10407
(Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10408
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10409
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10410
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10411
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10412
(Boneless, Loin, Meat & Fat)
8 µg2.3 µg
10413
(90% Lean Meat / 10% Fat)
8 µg2.3 µg
104148 µg2.3 µg
10415
(Unspecified If Fat Eaten)
8 µg2.3 µg
10416
(Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10417
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10418
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10419
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10420
(Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10421
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10422
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10423
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)
8 µg2.3 µg
10424
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10425
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10426
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10427
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10428
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10429
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
104308 µg2.3 µg
10431
(Made Without Fat, Low Sodium)
8 µg2.3 µg
10432
(No Salt Added, Solids & Liquids)
8 µg2.3 µg
10433
(Regular Pack, Solids & Liquids)
8 µg2.3 µg
10434
(Manhattan, Condensed)
8 µg2.3 µg
104358 µg2.3 µg
10436
(With Added Vitamin A)
8 µg2.3 µg
10437
(With Added Vitamin D & Without Added Vitamin A)
8 µg2.3 µg
10438
(Atlantic, Solids & Liquid)
8 µg2.3 µg
104398 µg2.3 µg
104408 µg2.3 µg
10441
(Syrup Pack)
8 µg2.3 µg
10442
(Heavy Syrup Pack, Solids & Liquids)
8 µg2.3 µg
10443
(Light Syrup Pack, Solids & Liquids)
8 µg2.3 µg
10444
(Water Pack, Solids & Liquids)
8 µg2.3 µg
10445
(Packed In Tomato Juice, No Salt Added)
8 µg2.3 µg
10446
(Packed In Tomato Juice)
8 µg2.3 µg
10447
(Syrup Pack, Drained Solids)
8 µg2.3 µg
10448
(With Herbs & Cheese)
8 µg2.3 µg
104498 µg2.3 µg
10450
(Drained, Heavy Syrup)
8 µg2.3 µg
104518 µg2.3 µg
10452
(Low Sodium, Pasteurized Process)
8 µg2.3 µg
10453
(American & Swiss Blends)
8 µg2.3 µg
10454
(Pasteurized Process, American, Fortified With Vitamin D)
8 µg2.3 µg
104558 µg2.3 µg
10456
(For Use With Vegetables)
8 µg2.3 µg
10457
(Skin Eaten, Unspecified Part & Cooking Method)
8 µg2.3 µg
10458
(Skin Not Eaten, Unspecified Part & Cooking Method)
8 µg2.3 µg
10459
(Unspecified Part & Cooking Method, Unspecified If Skin Eaten)
8 µg2.3 µg
10460
(Skin Eaten, Unspecified Cooking Method)
8 µg2.3 µg
10461
(Skin Not Eaten, Unspecified Cooking Method)
8 µg2.3 µg
10462
(Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method)
8 µg2.3 µg
10463
(Drumstick & Thigh, Skin Not Eaten, Unspecified Cooking Method)
8 µg2.3 µg
10464
(No Sauce, No Potatoes, Puerto Rican Style, Sauce & Potatoes Reported Separately)
8 µg2.3 µg
10465
(Skin Eaten, Unspecified Cooking Method)
8 µg2.3 µg
10466
(Skin Not Eaten, Unspecified Cooking Method)
8 µg2.3 µg
10467
(Grilled With Sauce)
8 µg2.3 µg
10468
(Skin Eaten, Unspecified Cooking Method)
8 µg2.3 µg
10469
(Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans)
8 µg2.3 µg
104708 µg2.3 µg
10471
(With Fondant & Caramel)
8 µg2.3 µg
104728 µg2.3 µg
104738 µg2.3 µg
10474
(Unspecified If Manhattan Or New England Style)
8 µg2.3 µg
104758 µg2.3 µg
10476
(Commercially Prepared)
8 µg2.3 µg
10477
(Dried, Sweetened, Desiccated, Shredded, Nuts)
8 µg2.3 µg
104788 µg2.3 µg
10479
(Yogurt, Candies)
8 µg2.3 µg
10480
(Unspecified Cut, Only Meat Eaten)
8 µg2.3 µg
10481
(Unspecified Cut, Unspecified If Fat Eaten)
8 µg2.3 µg
104828 µg2.3 µg
10483
(Only Meat Eaten)
8 µg2.3 µg
10484
(Unspecified If Fat Eaten)
8 µg2.3 µg
10485
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
8 µg2.3 µg
10486
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
8 µg2.3 µg
10487
(Game Meat)
8 µg2.3 µg
104888 µg2.3 µg
10489
(Rotisserie, Original Seasoning, Meat Only, Chicken)
8 µg2.3 µg
10490
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
8 µg2.3 µg
10491
(Unspecified If Cooking Fat Added)
8 µg2.3 µg
10492
(From Canned, Made With Unspecified Fat)
8 µg2.3 µg
10493
(From Canned, Unspecified If Cooking Fat Added)
8 µg2.3 µg
10494
(Glazed, From Canned)
8 µg2.3 µg
10495
(Made With Butter, From Canned)
8 µg2.3 µg
10496
(Made With Margarine, From Canned)
8 µg2.3 µg
10497
(Made With Oil, From Canned)
8 µg2.3 µg
10498
(Unspecified Cooking Method)
8 µg2.3 µg
104998 µg2.3 µg
10500
(Made With Butter)
8 µg2.3 µg
10501
(Made With Margarine)
8 µg2.3 µg
10502
(Made With Oil)
8 µg2.3 µg
10503
(Made With Unspecified Fat)
8 µg2.3 µg
10504
(Made Without Fat)
8 µg2.3 µg
10505
(Unspecified If Cooking Fat Added)
8 µg2.3 µg
10506
(85% - 89% Lean)
8 µg2.3 µg
10507
(90% - 94% Lean)
8 µg2.3 µg
10508
(Made With Fat)
8 µg2.3 µg
10509
(Made Without Fat)
8 µg2.3 µg
10510
(Unspecified If Cooking Fat Added)
8 µg2.3 µg
10511
(Regular, Made With Milk, Made Without Fat)
8 µg2.3 µg
10512
(Regular, Made With Milk, Unspecified If Cooking Fat Added)
8 µg2.3 µg
10513
(Made With Milk, 1 Or 3 Minutes, Made Without Fat)
8 µg2.3 µg
10514
(Made With Milk, 1 Or 3 Minutes, Unspecified If Cooking Fat Added)
8 µg2.3 µg
10515
(Unsweetened, Red)
8 µg2.3 µg
10516
(Made With Butter)
8 µg2.3 µg
10517
(Made With Margarine)
8 µg2.3 µg
105188 µg2.3 µg
10519
(Made With Unspecified Fat)
8 µg2.3 µg
10520
(Made Without Fat)
8 µg2.3 µg
10521
(Unspecified If Cooking Fat Added)
8 µg2.3 µg
10522
(Unspecified Type Of Meat, Only Meat Eaten)
8 µg2.3 µg
10523
(Unspecified Type Of Meat, Unspecified If Fat Eaten)
8 µg2.3 µg
10524
(Buffalo, Free Range, Shoshone Bannock)
8 µg2.3 µg
105258 µg2.3 µg
10526
(Made With Unspecified Fat, Unspecified Form)
8 µg2.3 µg
10527
(Unspecified Form, Made With Butter)
8 µg2.3 µg
10528
(Unspecified Form, Made With Margarine)
8 µg2.3 µg
10529
(Unspecified Form, Made With Oil)
8 µg2.3 µg
10530
(Unspecified Form, Made Without Fat)
8 µg2.3 µg
10531
(Unspecified If Cooking Fat Added, Unspecified Form)
8 µg2.3 µg
10532
(Chocolate Flavored, Made With Fat)
8 µg2.3 µg
10533
(Chocolate Flavored, Made Without Fat)
8 µg2.3 µg
10534
(Chocolate Flavored, Unspecified If Cooking Fat Added)
8 µg2.3 µg
10535
(Made Without Fat)
8 µg2.3 µg
105368 µg2.3 µg
10537
(Flavored, Fritos)
8 µg2.3 µg
10538
(Flavored)
8 µg2.3 µg
10539
(Plain, Fritos)
8 µg2.3 µg
10540
(Plain)
8 µg2.3 µg
10541
(Corn Or Cornmeal Base)
8 µg2.3 µg
10542
(Plain, Extruded)
8 µg2.3 µg
10543
(Lowfat, 2% Milkfat)
8 µg2.3 µg
10544
(Prepared With Milk)
8 µg2.3 µg
105458 µg2.3 µg
105468 µg2.3 µg
10547
(Cucumber)
8 µg2.3 µg
10548
(Reduced Sodium, Cucumber)
8 µg2.3 µg
10549
(Cream Cheese Base)
8 µg2.3 µg
10550
(Not Further Specified)
8 µg2.3 µg
105518 µg2.3 µg
10552
(Long-Grain, Parboiled, Unenriched)
8 µg2.3 µg
105538 µg2.3 µg
105548 µg2.3 µg
105558 µg2.3 µg
105568 µg2.3 µg
10557
(May Contain Additives To Retain Moisture, Fish)
8 µg2.3 µg
10558
(Candy Coated Chocolate)
8 µg2.3 µg
10559
(Dry Mix, Prepared With 2% Milk)
8 µg2.3 µg
10560
(With Meat, Unspecified If Cooking Fat Added)
8 µg2.3 µg
105618 µg2.3 µg
10562
(Unspecified Fat Content)
8 µg2.3 µg
10563
(With Added Vitamin A & Vitamin D, 2% Fat)
8 µg2.3 µg
105648 µg2.3 µg
10565
(Unspecified If Fat Eaten, Unspecified Cut)
8 µg2.3 µg
10566
(Only Meat Eaten)
8 µg2.3 µg
10567
(Unspecified If Fat Eaten)
8 µg2.3 µg
105688 µg2.3 µg
10569
(Meat Only, Chicken)
8 µg2.3 µg
10570
(Meat & Skin, Flour, Chicken)
8 µg2.3 µg
10571
(Meat Only, Skin & Breading Removed)
8 µg2.3 µg
10572
(With Gravy, Potatoes, & Vegetable)
8 µg2.3 µg
10573
(Made From Lowfat Milk)
8 µg2.3 µg
10574
(Unsweetened)
8 µg2.3 µg
10575
(With Cream And/Or Pudding & Nuts)
8 µg2.3 µg
105768 µg2.3 µg
105778 µg2.3 µg
105788 µg2.3 µg
10579
(Made From Frozen)
8 µg2.3 µg
105808 µg2.3 µg
105818 µg2.3 µg
10582
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10583
(Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10584
(Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10585
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10586
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10587
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10588
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10589
(Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10590
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10591
(Top Round, Leg, Cap Off, Boneless)
8 µg2.3 µg
10592
(With Cheese Sauce Mixture)
8 µg2.3 µg
10593
(Puerto Rican Style)
8 µg2.3 µg
10594
(Filled, Not Further Specified)
8 µg2.3 µg
105958 µg2.3 µg
10596
(Chinese Restaurant)
8 µg2.3 µg
10597
(Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat)
8 µg2.3 µg
10598
(Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
8 µg2.3 µg
105998 µg2.3 µg
10600
(Beef & Bulgur, Plato Arabe, Puerto Rican Style)
8 µg2.3 µg
106018 µg2.3 µg
10602
(Milk Fruit Drink)
8 µg2.3 µg
10603
(Broth-Based)
8 µg2.3 µg
106048 µg2.3 µg
10605
(Prepared With Whole Milk, Natural, Powder)
8 µg2.3 µg
106068 µg2.3 µg
10607
(Home-Prepared, Whole Milk & Butter Added)
8 µg2.3 µg
10608
(Home-Prepared, Whole Milk Added)
8 µg2.3 µg
10609
(Made From Fresh, Not Further Specified)
8 µg2.3 µg
10610
(Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added)
8 µg2.3 µg
10611
(With Cheese, Ready-To-Heat)
8 µg2.3 µg
10612
(With Gravy, From Fast Food)
8 µg2.3 µg
10613
(With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)
8 µg2.3 µg
10614
(Made From Fresh, Unspecified If Made With Milk Or Fat)
8 µg2.3 µg
10615
(Made With Milk & Fat, Made From Fresh)
8 µg2.3 µg
10616
(Made With Milk, Made From Fresh)
8 µg2.3 µg
10617
(Made With Milk|, Sour Cream And/Or Cream Cheese & Fat, From Fresh)
8 µg2.3 µg
10618
(Made With Sour Cream And/Or Cream Cheese & Fat, Made From Fresh)
8 µg2.3 µg
10619
(Not Further Specified)
8 µg2.3 µg
106208 µg2.3 µg
10621
(Made With Tofu)
8 µg2.3 µg
10622
(With Salt, Soybean & Safflower Oil)
8 µg2.3 µg
10623
(Unspecified Type Of Meat, Mixture)
8 µg2.3 µg
10624
(Queso Asadero)
8 µg2.3 µg
10625
(With Potatoes, Cerdo Guisado Con Papas, Tomato-Based Sauce Mixture)
8 µg2.3 µg
106268 µg2.3 µg
10627
(Cheese, Whole Milk, Low Moisture)
8 µg2.3 µg
106288 µg2.3 µg
10629
(Fermented Soybean Product)
8 µg2.3 µg
106308 µg2.3 µg
106318 µg2.3 µg
106328 µg2.3 µg
106338 µg2.3 µg
106348 µg2.3 µg
106358 µg2.3 µg
106368 µg2.3 µg
106378 µg2.3 µg
106388 µg2.3 µg
10639
(85% Lean Meat / 15% Fat)
8 µg2.3 µg
10640
(90% Lean Meat / 10% Fat)
8 µg2.3 µg
106418 µg2.3 µg
106428 µg2.3 µg
10643
(90% Lean Meat / 10% Fat)
8 µg2.3 µg
10644
(93% Lean Meat / 7% Fat)
8 µg2.3 µg
10645
(Boneless, Loin, Meat Only)
8 µg2.3 µg
10646
(Indian Flat Bread, Wheat)
8 µg2.3 µg
10647
(Shredded)
8 µg2.3 µg
10648
(Unspecified Vegetable)
8 µg2.3 µg
10649
(Pasteurized Process)
8 µg2.3 µg
10650
(Sopa De Platano, Puerto Rican Style)
8 µg2.3 µg
10651
(Chocolate Coated)
8 µg2.3 µg
106528 µg2.3 µg
10653
(Less Sodium)
8 µg2.3 µg
10654
(With Soy-Based Sauce Mixture)
8 µg2.3 µg
10655
(With Soy-Based Sauce Mixture)
8 µg2.3 µg
10656
(From Restaurant)
8 µg2.3 µg
10657
(Made With Any Type Of Fat Free Dressing)
8 µg2.3 µg
10658
(Home-Prepared)
8 µg2.3 µg
10659
(Cheese-Filled)
8 µg2.3 µg
10660
(Cereals, No Salt, Prepared With Water)
8 µg2.3 µg
10661
(Cereals, Salt, Prepared With Water)
8 µg2.3 µg
106628 µg2.3 µg
10663
(Regular)
8 µg2.3 µg
106648 µg2.3 µg
10665
(Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10666
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10667
(With Added Solution, Skinless, Meat Only, Boneless, Chicken)
8 µg2.3 µg
10668
(Meat Only, Chicken)
8 µg2.3 µg
106698 µg2.3 µg
106708 µg2.3 µg
106718 µg2.3 µg
106728 µg2.3 µg
10673
(Composite Of Cuts, Game Meat)
8 µg2.3 µg
106748 µg2.3 µg
10675
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10676
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10677
(75% Lean Meat / 25% Fat)
8 µg2.3 µg
106788 µg2.3 µg
106798 µg2.3 µg
106808 µg2.3 µg
106818 µg2.3 µg
106828 µg2.3 µg
106838 µg2.3 µg
106848 µg2.3 µg
106858 µg2.3 µg
106868 µg2.3 µg
106878 µg2.3 µg
106888 µg2.3 µg
106898 µg2.3 µg
106908 µg2.3 µg
106918 µg2.3 µg
106928 µg2.3 µg
10693
(Japanese)
8 µg2.3 µg
10694
(Meat & Skin)
8 µg2.3 µg
106958 µg2.3 µg
10696
(Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
8 µg2.3 µg
106978 µg2.3 µg
106988 µg2.3 µg
106998 µg2.3 µg
10700
(Regular, Long-Grain, Unenriched)
8 µg2.3 µg
107018 µg2.3 µg
10702
(Cheese)
8 µg2.3 µg
107038 µg2.3 µg
10704
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10705
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10706
(Game Meat, Meat Only)
8 µg2.3 µg
10707
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10708
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10709
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10710
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10711
(Dark Meat, Meat Only, Chicken)
8 µg2.3 µg
107128 µg2.3 µg
10713
(Meat Only, Shoulder, Blade)
8 µg2.3 µg
10714
(Boneless, Loin, Meat & Fat)
8 µg2.3 µg
10715
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10716
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10717
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10718
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10719
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10720
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10721
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10722
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10723
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
8 µg2.3 µg
10724
(Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10725
(Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10726
(Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
8 µg2.3 µg
10727
(Dark Meat From Whole, Meat & Skin, With Added Solution)
8 µg2.3 µg
10728
(Dark Meat, Meat Only, With Added Solution)
8 µg2.3 µg
10729
(With Added Solution, Light Meat, From Whole, Meat & Skin)
8 µg2.3 µg
10730
(All Classes, Meat & Skin)
8 µg2.3 µg
10731
(With Added Solution, From Whole Bird, Meat Only)
8 µg2.3 µg
10732
(Retail Parts, Meat & Skin)
8 µg2.3 µg
10733
(Retail Parts, Meat Only)
8 µg2.3 µg
10734
(With Added Solution, From Whole Bird, Meat Only)
8 µg2.3 µg
10735
(Meat & Skin, With Added Solution)
8 µg2.3 µg
10736
(Meat Only, With Added Solution)
8 µg2.3 µg
10737
(Skin, Light & Dark)
8 µg2.3 µg
10738
(Skin Eaten, Unspecified Part)
8 µg2.3 µg
10739
(Skin Not Eaten, Unspecified Part)
8 µg2.3 µg
10740
(Unspecified If Skin Eaten, Unspecified Part)
8 µg2.3 µg
107418 µg2.3 µg
107428 µg2.3 µg
10743
(Skin Eaten, Drumstick & Thigh)
8 µg2.3 µg
10744
(Skin Not Eaten, Drumstick & Thigh)
8 µg2.3 µg
107458 µg2.3 µg
10746
(Skin Not Eaten)
8 µg2.3 µg
107478 µg2.3 µg
10748
(Dessert, Potatoes, Vegetable, Diet Frozen Meal)
8 µg2.3 µg
10749
(Sauce, Ready-To-Serve)
8 µg2.3 µg
10750
(As Ingredient In Hamburgers)
8 µg2.3 µg
107518 µg2.3 µg
10752
(Chinese Restaurant)
8 µg2.3 µg
107538 µg2.3 µg
107548 µg2.3 µg
107558 µg2.3 µg
107568 µg2.3 µg
107578 µg2.3 µg
10758
(Blended With Candy Or Cookies, Light Ice Cream)
8 µg2.3 µg
10759
(Tomato Based)
8 µg2.3 µg
10760
(Tomato-Based)
8 µg2.3 µg
107618 µg2.3 µg
107628 µg2.3 µg
10763
(Meat Only, Chicken)
8 µg2.3 µg
10764
(Mixture, Pollo Guisado Con Tomate, Mexican Style)
8 µg2.3 µg
10765
(Cuajo Guisado, Puerto Rican Style)
8 µg2.3 µg
10766
(Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style)
8 µg2.3 µg
10767
(Picadillo De Carne De Rez Con Papas, Mexican Style)
8 µg2.3 µg
10768
(Dark Meat, Meat Only)
8 µg2.3 µg
107698 µg2.3 µg
10770
(Made With Ice & Low-Fat Yogurt)
8 µg2.3 µg
10771
(Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)
8 µg2.3 µg
107728 µg2.3 µg
10773
(Maki Or Temaki, Shrimp)
8 µg2.3 µg
107748 µg2.3 µg
10775
(Ready-To-Serve)
8 µg2.3 µg
107768 µg2.3 µg
10777
(Ready-To-Serve)
8 µg2.3 µg
10778
(Reduced Sodium, Ready-To-Serve)
8 µg2.3 µg
10779
(Reduced Sodium)
8 µg2.3 µg
10780
(Made With Tomato, Cucumber, Oil, & Vinegar)
8 µg2.3 µg
107818 µg2.3 µg
107828 µg2.3 µg
107838 µg2.3 µg
10784
(Creamy, Ready-To-Eat)
8 µg2.3 µg
10785
(With Additional Ingredients)
8 µg2.3 µg
107868 µg2.3 µg
10787
(Frozen, Ready-To-Heat, Gluten-Free)
8 µg2.3 µg
107888 µg2.3 µg
10789
(Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free)
8 µg2.3 µg
10790
(Evaporated)
8 µg2.3 µg
107918 µg2.3 µg
107928 µg2.3 µg
10793
(Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D)
8 µg2.3 µg
10794
(Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener)
8 µg2.3 µg
10795
(Vanilla, Light, Nonfat Milk)
8 µg2.3 µg
10796
(Prepared From Adzuki Beans & Sugar)
8 µg2.3 µg
10797
(With Added Vegetables)
7 µg2 µg
10798
(With Meat & Added Vegetables)
7 µg2 µg
10799
(With Poultry & Added Vegetables)
7 µg2 µg
10800
(With Seafood & Added Vegetables)
7 µg2 µg
10801
(Cheese, Imitation)
7 µg2 µg
10802
(Pasteurized Process, Vitamin D Fortified)
7 µg2 µg
10803
(Pasteurized Process, Without Added Vitamin D)
7 µg2 µg
10804
(Pasteurized Process)
7 µg2 µg
108057 µg2 µg
10806
(From Fast Food / Restaurant)
7 µg2 µg
10807
(Coated, Skin / Coating Not Eaten)
7 µg2 µg
10808
(70% Lean Meat / 30% Fat)
7 µg2 µg
10809
(75% Lean Meat / 25% Fat)
7 µg2 µg
10810
(80% Lean Meat / 20% Fat)
7 µg2 µg
10811
(Skin Not Eaten, From Fast Food / Restaurant)
7 µg2 µg
10812
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
7 µg2 µg
10813
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
7 µg2 µg
10814
(Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)
7 µg2 µg
10815
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
7 µg2 µg
10816
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
7 µg2 µg
10817
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
7 µg2 µg
10818
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
7 µg2 µg
10819
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
7 µg2 µg
10820
(Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)
7 µg2 µg
10821
(Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)
7 µg2 µg
10822
(Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)
7 µg2 µg
10823
(Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)
7 µg2 µg
10824
(Peel Eaten, Made With Butter)
7 µg2 µg
10825
(Peel Eaten, Made Without Fat)
7 µg2 µg
10826
(Skin Not Eaten, Cooked With Marinade, From Raw)
7 µg2 µg
108277 µg2 µg
108287 µg2 µg
10829
(Rotisserie, Meat & Skin, Chicken)
7 µg2 µg
10830
(Rotisserie, Meat Only, Chicken)
7 µg2 µg
10831
(Rotisserie, Meat Only, Chicken)
7 µg2 µg
108327 µg2 µg
10833
(98% Fat-Free)
7 µg2 µg
108347 µg2 µg
108357 µg2 µg
10836
(Meat & Fat Eaten, Unspecified Cooking Method)
7 µg2 µg
108377 µg2 µg
108387 µg2 µg
10839
(Beef, Chicken, & Pork)
7 µg2 µg
10840
(Beef, Chicken, Pork)
7 µg2 µg
10841
(Meat & Poultry)
7 µg2 µg
10842
(Not Further Specified)
7 µg2 µg
10843
(Reduced Sodium, Made From Any Kind Of Meat)
7 µg2 µg
10844
(With Cheese)
7 µg2 µg
10845
(Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
10846
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
10847
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
10848
(Shortribs, Grade: Choice, Meat Only)
7 µg2 µg
10849
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10850
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
10851
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10852
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10853
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10854
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
10855
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
10856
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
10857
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
10858
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10859
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
10860
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10861
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10862
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10863
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10864
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
108657 µg2 µg
10866
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10867
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
10868
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10869
(93% Lean Meat / 7% Fat)
7 µg2 µg
10870
(95% Lean Meat / 5% Fat)
7 µg2 µg
10871
(97% Lean Meat / 3% Fat)
7 µg2 µg
10872
(85% Lean, 15% Fat, Patties)
7 µg2 µg
10873
(93% Lean, 7% Fat, Patties)
7 µg2 µg
10874
(Fat Free, Patties)
7 µg2 µg
10875
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10876
(Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
10877
(Meat & Fat Eaten)
7 µg2 µg
10878
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10879
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10880
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10881
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10882
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10883
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10884
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10885
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
10886
(With Gravy, Made With Fat)
7 µg2 µg
10887
(With Gravy, Made Without Fat)
7 µg2 µg
10888
(With Gravy, Unspecified If Cooking Fat Added)
7 µg2 µg
10889
(With Soy-Based Sauce, Made With Fat)
7 µg2 µg
10890
(With Soy-Based Sauce, Made Without Fat)
7 µg2 µg
10891
(With Soy-Based Sauce, Unspecified If Cooking Fat Added)
7 µg2 µg
108927 µg2 µg
10893
(Low Sodium, Made With Unspecified Fat)
7 µg2 µg
10894
(Made With Butter, Low Sodium)
7 µg2 µg
10895
(Made With Oil, Low Sodium)
7 µg2 µg
108967 µg2 µg
10897
(Mollusks, Mixed Species, Drained Solids)
7 µg2 µg
10898
(New England, Prepared With Equal Volume Water)
7 µg2 µg
108997 µg2 µg
109007 µg2 µg
109017 µg2 µg
10902
(Prepared With Cream From Milk, Home Recipe)
7 µg2 µg
10903
(Bones Removed, Fish, Alaska Native)
7 µg2 µg
10904
(Extra Heavy Syrup Pack, Solids & Liquids)
7 µg2 µg
10905
(Syrup Pack, Solids & Liquids)
7 µg2 µg
10906
(Low Sodium)
7 µg2 µg
10907
(Prepared With Water Or Ready-To-Serve)
7 µg2 µg
109087 µg2 µg
10909
(American Or Cheddar Cheese Base)
7 µg2 µg
10910
(Pressurized Can)
7 µg2 µg
10911
(Swiss Cheese Base)
7 µg2 µg
10912
(Prepackaged Or Deli, Luncheon Meat)
7 µg2 µg
10913
(Prepackaged Or Deli, Reduced Sodium, Luncheon Meat)
7 µg2 µg
10914
(With Mole Sauce)
7 µg2 µg
10915
(Deli, Rotisserie Seasoned, Sliced, Prepackaged)
7 µg2 µg
10916
(Skin Not Eaten, Grilled Without Sauce)
7 µg2 µg
10917
(Unspecified If Skin Eaten, Unspecified Cooking Method)
7 µg2 µg
109187 µg2 µg
10919
(Reduced Sugar, Dry Mix, Not Reconstituted)
7 µg2 µg
10920
(Light, No Sugar Added, Ice Cream Type, Frozen Novelties)
7 µg2 µg
109217 µg2 µg
109227 µg2 µg
109237 µg2 µg
109247 µg2 µg
10925
(Prepared With 1% Milk, Fortified)
7 µg2 µg
10926
(No Sugar Added)
7 µg2 µg
10927
(Bar Or Stick, With Low-Calorie Sweetener)
7 µg2 µg
10928
(Prepared With Water, Frozen Concentrate)
7 µg2 µg
10929
(New England, Prepared With Milk)
7 µg2 µg
10930
(New England, Prepared With Water)
7 µg2 µg
10931
(Dried, Canned, Sweetened, Desiccated, Flaked, Nuts)
7 µg2 µg
10932
(Made With Fat)
7 µg2 µg
10933
(Made Without Fat)
7 µg2 µg
10934
(Unspecified Cut, Meat & Fat Eaten)
7 µg2 µg
10935
(Meat & Fat Eaten)
7 µg2 µg
10936
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10937
(Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
10938
(Grade: All, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
10939
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10940
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
10941
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
10942
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
10943
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
10944
(Grade: Select, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
10945
(Only Meat Eaten)
7 µg2 µg
10946
(Unspecified If Fat Eaten)
7 µg2 µg
10947
(Rotisserie, Original Seasoning, Meat Only, Chicken)
7 µg2 µg
10948
(Unspecified Method)
7 µg2 µg
109497 µg2 µg
109507 µg2 µg
10951
(Made With Unspecified Fat)
7 µg2 µg
10952
(With Added Salt, Unenriched)
7 µg2 µg
10953
(Without Added Salt, Unenriched)
7 µg2 µg
109547 µg2 µg
10955
(95% Or More Lean)
7 µg2 µg
109567 µg2 µg
10957
(Made With Fat)
7 µg2 µg
10958
(Made Without Fat)
7 µg2 µg
10959
(Unspecified If Cooking Fat Added)
7 µg2 µg
10960
(Regular, Made With Milk, Made With Fat)
7 µg2 µg
10961
(Unsweetened, Water Pack)
7 µg2 µg
10962
(In Light Syrup)
7 µg2 µg
10963
(With Added Salt, Unenriched)
7 µg2 µg
10964
(Without Added Salt, Unenriched)
7 µg2 µg
10965
(Made With Milk, 1 Or 3 Minutes, Made With Fat)
7 µg2 µg
10966
(Made Without Fat)
7 µg2 µg
10967
(Unspecified If Cooking Fat Added)
7 µg2 µg
10968
(Unspecified Cooking Method)
7 µg2 µg
109697 µg2 µg
10970
(Unspecified Type Of Meat, Meat & Fat Eaten)
7 µg2 µg
109717 µg2 µg
10972
(Without Salt)
7 µg2 µg
109737 µg2 µg
10974
(Smoked, Cured, Or Pickled)
7 µg2 µg
109757 µg2 µg
109767 µg2 µg
10977
(Made With Fat)
7 µg2 µg
10978
(Made Without Fat)
7 µg2 µg
10979
(Unspecified If Cooking Fat Added)
7 µg2 µg
109807 µg2 µg
10981
(Unspecified If Cooking Fat Added)
7 µg2 µg
10982
(Extruded, Unsalted)
7 µg2 µg
109837 µg2 µg
109847 µg2 µg
10985
(Cheese, With Gelatin Dessert)
7 µg2 µg
10986
(For Use On A Sandwich)
7 µg2 µg
10987
(Made With Sour Cream Dressing)
7 µg2 µg
109887 µg2 µg
10989
(Regular)
7 µg2 µg
10990
(Sour Cream Base)
7 µg2 µg
10991
(Southwest)
7 µg2 µg
109927 µg2 µg
109937 µg2 µg
10994
(Chinese Restaurant)
7 µg2 µg
10995
(Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)
7 µg2 µg
10996
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)
7 µg2 µg
10997
(Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)
7 µg2 µg
10998
(Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat)
7 µg2 µg
10999
(Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added)
7 µg2 µg
11000
(Flavors Other Than Chocolate, No Sugar Added)
7 µg2 µg
fig 11. Foods with folate (DFE) 10001 to 11000

List of foods (11001 - 12000) With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

#Foods with Folate (DFE)per 100gper Oz
11001
(Flavors Other Than Chocolate)
7 µg2 µg
11002
(Unspecified Flavor)
7 µg2 µg
11003
(No Potatoes, Sopa De Pescado Y Mariscos)
7 µg2 µg
110047 µg2 µg
110057 µg2 µg
11006
(Meat & Fat Eaten)
7 µg2 µg
11007
(Meat Only, Chicken)
7 µg2 µg
11008
(Meat & Skin, Flour, Chicken)
7 µg2 µg
11009
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
7 µg2 µg
11010
(Coated, Skin / Coating Not Eaten, From Raw)
7 µg2 µg
11011
(Made With Fat, No Coating, Unspecified If Skin Eaten)
7 µg2 µg
11012
(Made With Shortening, No Coating, Skin Not Eaten)
7 µg2 µg
11013
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
7 µg2 µg
11014
(No Coating, Skin Not Eaten, Made With Butter)
7 µg2 µg
11015
(No Coating, Skin Not Eaten, Made With Cooking Spray)
7 µg2 µg
11016
(No Coating, Skin Not Eaten, Made With Oil)
7 µg2 µg
11017
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
7 µg2 µg
11018
(No Coating, Skin Not Eaten, Made Without Fat)
7 µg2 µg
11019
(With Beef)
7 µg2 µg
11020
(Not Further Specified)
7 µg2 µg
110217 µg2 µg
110227 µg2 µg
11023
(Unspecified If Sweetened Or Unsweetened)
7 µg2 µg
11024
(Unsweetened, Includes USDA Food Distr. Program)
7 µg2 µg
11025
(Unsweetened)
7 µg2 µg
11026
(Flavor Other Than Orange)
7 µg2 µg
110277 µg2 µg
11028
(Soft Serve, Chocolate)
7 µg2 µg
11029
(Frozen Novelties)
7 µg2 µg
11030
(40-50% Juice, Citrus)
7 µg2 µg
11031
(Not Further Specified)
7 µg2 µg
11032
(Alcoholic)
7 µg2 µg
11033
(Frozen Concentrate)
7 µg2 µg
11034
(Noncitrus Flavor)
7 µg2 µg
11035
(Whole Milk)
7 µg2 µg
11036
(With Fruit & Whipped Topping)
7 µg2 µg
11037
(Made From Frozen)
7 µg2 µg
110387 µg2 µg
11039
(Plain, Nonfat Milk)
7 µg2 µg
11040
(Plain, Nonfat, Includes USDA Food Distr. Program)
7 µg2 µg
11041
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11042
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11043
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11044
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11045
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11046
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11047
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11048
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11049
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11050
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11051
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11052
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11053
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11054
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11055
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11056
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11057
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11058
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11059
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11060
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11061
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11062
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11063
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11064
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11065
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11066
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11067
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11068
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11069
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11070
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11071
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11072
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11073
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11074
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11075
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11076
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11077
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11078
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11079
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11080
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11081
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11082
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11083
(Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11084
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11085
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11086
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11087
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11088
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11089
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11090
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11091
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11092
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
11093
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11094
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
11095
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11096
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
11097
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11098
(Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11099
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11100
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11101
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11102
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11103
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11104
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11105
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11106
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
11107
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11108
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11109
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11110
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11111
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11112
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11113
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
111147 µg2 µg
111157 µg2 µg
111167 µg2 µg
11117
(Game Meat)
7 µg2 µg
111187 µg2 µg
11119
(Unspecified Type Of Meat)
7 µg2 µg
111207 µg2 µg
111217 µg2 µg
11122
(Plain, Made With Milk, Made With Fat, Made With Fat)
7 µg2 µg
11123
(Plain, Made With Milk, Made Without Fat, Made Without Fat)
7 µg2 µg
11124
(Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
7 µg2 µg
11125
(Sweetened With Fruit Juice Concentrates, All Flavors)
7 µg2 µg
11126
(Sweetened With Fruit Juice)
7 µg2 µg
111277 µg2 µg
111287 µg2 µg
11129
(Frozen Concentrate, Not Reconstituted)
7 µg2 µg
111307 µg2 µg
11131
(Frozen Entree)
7 µg2 µg
111327 µg2 µg
111337 µg2 µg
11134
(From Dry Mix, Not Further Specified)
7 µg2 µg
11135
(From Restaurant)
7 µg2 µg
11136
(From School Lunch)
7 µg2 µg
11137
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)
7 µg2 µg
11138
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added)
7 µg2 µg
11139
(With Gravy, Made With Milk, Made From Fresh)
7 µg2 µg
11140
(Without Milk, Whole Milk & Margarine, Prepared From Granules)
7 µg2 µg
11141
(Made With Milk & Fat, From Dry)
7 µg2 µg
11142
(Made With Milk, No Fat, From Dry)
7 µg2 µg
11143
(Not Further Specified)
7 µg2 µg
11144
(Unspecified Type Of Meat, Mixture)
7 µg2 µg
11145
(No Potatoes, Cerdo Guisado Sin Papas, Tomato-Based Sauce Mixture)
7 µg2 µg
111467 µg2 µg
111477 µg2 µg
11148
(Cheese, Whole Milk)
7 µg2 µg
11149
(Cheese, Whole Milk)
7 µg2 µg
111507 µg2 µg
111517 µg2 µg
11152
(Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)
7 µg2 µg
11153
(Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
7 µg2 µg
11154
(Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
7 µg2 µg
11155
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
7 µg2 µg
11156
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat)
7 µg2 µg
11157
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
7 µg2 µg
11158
(Light)
7 µg2 µg
111597 µg2 µg
111607 µg2 µg
111617 µg2 µg
11162
(93% Lean Meat /7% Fat)
7 µg2 µg
11163
(95% Lean Meat / 5% Fat)
7 µg2 µg
11164
(97% Lean Meat /3% Fat)
7 µg2 µg
11165
(95% Lean Meat / 5% Fat)
7 µg2 µg
11166
(97% Lean Meat / 3% Fat)
7 µg2 µg
11167
(Boneless, Loin, Meat & Fat)
7 µg2 µg
11168
(Variety Meats & By-Products)
7 µg2 µg
111697 µg2 µg
111707 µg2 µg
111717 µg2 µg
111727 µg2 µg
111737 µg2 µg
11174
(Home-Prepared)
7 µg2 µg
11175
(With Water, Whole Milk & Butter, Dry Mix)
7 µg2 µg
111767 µg2 µg
11177
(Meat With Gravy, Potatoes Reported Separately)
7 µg2 µg
11178
(Queso Del Pais, Blanco)
7 µg2 µg
111797 µg2 µg
11180
(Southwest)
7 µg2 µg
111817 µg2 µg
111827 µg2 µg
11183
(Grade: Choice, Meat & Fat)
7 µg2 µg
11184
(Grade: Select, Meat & Fat)
7 µg2 µg
11185
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
11186
(Variety Meats & By-Products)
7 µg2 µg
11187
(Dark Meat, Meat & Skin, Chicken)
7 µg2 µg
11188
(Meat Only, Chicken)
7 µg2 µg
11189
(Meat & Skin, Chicken)
7 µg2 µg
11190
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
7 µg2 µg
11191
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11192
(Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11193
(Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11194
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11195
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11196
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
111977 µg2 µg
11198
(With Peel)
7 µg2 µg
111997 µg2 µg
112007 µg2 µg
11201
(Meat & Fat, Leg, Ham, Whole)
7 µg2 µg
112027 µg2 µg
11203
(Boneless, Seasoned, Light & Dark Meat)
7 µg2 µg
112047 µg2 µg
11205
(80% Lean Meat / 20% Fat)
7 µg2 µg
112067 µg2 µg
112077 µg2 µg
11208
(93% Lean, 7% Fat)
7 µg2 µg
11209
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11210
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11211
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11212
(Fish)
7 µg2 µg
112137 µg2 µg
112147 µg2 µg
112157 µg2 µg
11216
(May Have Been Previously Frozen, Fish)
7 µg2 µg
112177 µg2 µg
112187 µg2 µg
112197 µg2 µg
11220
(Meat Only)
7 µg2 µg
112217 µg2 µg
112227 µg2 µg
11223
(Beef, Flaked, Chopped, Formed, & Thinly Sliced)
7 µg2 µg
11224
(Pigeon, Meat Only)
7 µg2 µg
112257 µg2 µg
11226
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
11227
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
11228
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
112297 µg2 µg
11230
(Mechanically Deboned, From Turkey Frames)
7 µg2 µg
11231
(All Classes, Meat & Skin)
7 µg2 µg
11232
(Retail Parts, Meat & Skin)
7 µg2 µg
11233
(With Added Solution, Retail Parts, Meat & Skin)
7 µg2 µg
11234
(With Added Solution, Retail Parts, Meat Only)
7 µg2 µg
11235
(All Classes, Meat & Skin)
7 µg2 µg
11236
(Beef, Grade: All, Meat Only)
7 µg2 µg
11237
(Breast, Meat Only)
7 µg2 µg
11238
(Dark Meat, Meat Only)
7 µg2 µg
11239
(Light Meat, Meat & Skin)
7 µg2 µg
11240
(Light Meat)
7 µg2 µg
11241
(Meat & Skin)
7 µg2 µg
11242
(Meat Only)
7 µg2 µg
11243
(Wing, Meat Only)
7 µg2 µg
112447 µg2 µg
11245
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
11246
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11247
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
11248
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
11249
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
11250
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
11251
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
11252
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
11253
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
11254
(Dark Meat, Meat & Skin, Chicken)
7 µg2 µg
11255
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11256
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11257
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11258
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11259
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11260
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11261
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11262
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11263
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11264
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11265
(Unspecified If Fat Eaten)
7 µg2 µg
11266
(Dark Meat, Meat Only)
7 µg2 µg
11267
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11268
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11269
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11270
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11271
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 µg2 µg
11272
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11273
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
11274
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11275
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
7 µg2 µg
11276
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11277
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 µg2 µg
11278
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11279
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11280
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
7 µg2 µg
11281
(With Added Solution, From Whole Bird, Meat Only)
7 µg2 µg
112827 µg2 µg
11283
(With Added Solution, From Whole, Light & Dark)
7 µg2 µg
112847 µg2 µg
112857 µg2 µg
112867 µg2 µg
11287
(Cream Style)
7 µg2 µg
11288
(Skin Not Eaten)
7 µg2 µg
112897 µg2 µg
11290
(Fluid)
7 µg2 µg
11291
(Variety Meats & By-Products)
7 µg2 µg
11292
(Neck, Meat Only)
7 µg2 µg
11293
(Regular, Approximately 11% Fat)
7 µg2 µg
11294
(Light Or Dark Meat, Skin & Bone Removed)
7 µg2 µg
11295
(Light Or Dark Meat, Skin Eaten)
7 µg2 µg
11296
(Light Or Dark Meat, Skin Not Eaten)
7 µg2 µg
11297
(Light Or Dark Meat, Unspecified If Skin Eaten)
7 µg2 µg
11298
(With Skin, Light Or Dark Meat, Bone Removed)
7 µg2 µg
11299
(Mixed Species, Fish)
7 µg2 µg
11300
(Mexican Style Tortilla Soup, Home Recipe)
7 µg2 µg
11301
(Nonfat)
7 µg2 µg
11302
(With Added Calcium, Vitamins A & D, All Flavors, Nonfat)
7 µg2 µg
11303
(With Added Calcium, Vitamins A & D, Chocolate, Nonfat)
7 µg2 µg
113047 µg2 µg
113057 µg2 µg
113067 µg2 µg
113077 µg2 µg
11308
(Dark Meat, Meat Only, Chicken)
7 µg2 µg
11309
(Meat Only, Chicken)
7 µg2 µg
11310
(Meat & Skin, Chicken)
7 µg2 µg
11311
(Meat Only, Chicken)
7 µg2 µg
11312
(Skin Not Eaten)
7 µg2 µg
11313
(Unspecified If Skin Eaten)
7 µg2 µg
11314
(Unspecified If Skin Eaten)
7 µg2 µg
11315
(Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)
7 µg2 µg
11316
(With Cheddar Cheese, Sticks, Pork & Beef)
7 µg2 µg
11317
(Candies)
7 µg2 µg
113187 µg2 µg
113197 µg2 µg
113207 µg2 µg
11321
(With Cream Or White Sauce, Mixture)
7 µg2 µg
113227 µg2 µg
113237 µg2 µg
113247 µg2 µg
113257 µg2 µg
113267 µg2 µg
113277 µg2 µg
11328
(Low-Moisture, Dehydrated, Sulfured)
7 µg2 µg
11329
(Glutinous, Unenriched)
7 µg2 µg
113307 µg2 µg
113317 µg2 µg
11332
(Regular)
7 µg2 µg
11333
(Chunky Style)
7 µg2 µg
11334
(Cooked With Water, Cereals)
7 µg2 µg
113357 µg2 µg
113367 µg2 µg
11337
(Frozen Concentrate)
7 µg2 µg
11338
(Flavors Other Than Fruit, Whole Milk)
7 µg2 µg
11339
(Plain, Whole Milk)
7 µg2 µg
11340
(Plain, Whole Milk)
7 µg2 µg
113417 µg2 µg
11342
(85% Lean Meat / 15% Fat)
6 µg1.7 µg
11343
(90% Lean Meat / 10% Fat)
6 µg1.7 µg
11344
(93% Lean Meat / 7% Fat)
6 µg1.7 µg
11345
(95% Lean Meat / 5% Fat)
6 µg1.7 µg
11346
(97% Lean Meat / 3% Fat)
6 µg1.7 µg
11347
(Skin Eaten, From Fast Food / Restaurant)
6 µg1.7 µg
11348
(Made With Fat)
6 µg1.7 µg
11349
(Made Without Fat)
6 µg1.7 µg
11350
(Made With Butter)
6 µg1.7 µg
11351
(Made With Cooking Spray)
6 µg1.7 µg
11352
(Made With Margarine)
6 µg1.7 µg
113536 µg1.7 µg
11354
(Made Without Fat)
6 µg1.7 µg
11355
(Made With Butter)
6 µg1.7 µg
11356
(Made With Cooking Spray)
6 µg1.7 µg
11357
(Made With Margarine)
6 µg1.7 µg
11358
(Made With Oil)
6 µg1.7 µg
11359
(Made Without Fat)
6 µg1.7 µg
113606 µg1.7 µg
11361
(Made Without Fat)
6 µg1.7 µg
11362
(Made With Fat)
6 µg1.7 µg
11363
(Made Without Fat)
6 µg1.7 µg
11364
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten)
6 µg1.7 µg
11365
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten)
6 µg1.7 µg
11366
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)
6 µg1.7 µg
11367
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten)
6 µg1.7 µg
11368
(Made With Unspecified Fat, Peel Eaten)
6 µg1.7 µg
11369
(Made With Unspecified Fat, Peel Not Eaten)
6 µg1.7 µg
11370
(Peel Eaten, Made With Margarine)
6 µg1.7 µg
11371
(Peel Eaten, Made With Oil)
6 µg1.7 µg
11372
(Peel Eaten, Unspecified If Cooking Fat Added)
6 µg1.7 µg
11373
(Peel Not Eaten, Made With Butter)
6 µg1.7 µg
11374
(Peel Not Eaten, Made With Margarine)
6 µg1.7 µg
11375
(Peel Not Eaten, Made With Oil)
6 µg1.7 µg
11376
(Peel Not Eaten, Made Without Fat)
6 µg1.7 µg
11377
(Peel Not Eaten, Unspecified If Cooking Fat Added)
6 µg1.7 µg
11378
(Skin Eaten, Cooked With Marinade, From Raw)
6 µg1.7 µg
113796 µg1.7 µg
11380
(With Sauce, Only Meat Eaten)
6 µg1.7 µg
11381
(With Tomato, Home Recipe)
6 µg1.7 µg
11382
(Beef, Smoked, Spiced)
6 µg1.7 µg
113836 µg1.7 µg
113846 µg1.7 µg
11385
(Light, Higher Alcohol)
6 µg1.7 µg
11386
(Light)
6 µg1.7 µg
11387
(Regular, All)
6 µg1.7 µg
11388
(Without Peel, Low Sodium, Made With Fat)
6 µg1.7 µg
11389
(Without Peel, Low Sodium, Made Without Fat)
6 µg1.7 µg
11390
(Without Peel, Low Sodium, Unspecified If Cooking Fat Added)
6 µg1.7 µg
11391
(Made With Unspecified Fat, Peel Not Eaten)
6 µg1.7 µg
11392
(Peel Not Eaten, Made With Butter)
6 µg1.7 µg
11393
(Peel Not Eaten, Made With Margarine)
6 µg1.7 µg
11394
(Peel Not Eaten, Made With Oil)
6 µg1.7 µg
11395
(Peel Not Eaten, Made Without Fat)
6 µg1.7 µg
11396
(Peel Not Eaten, Unspecified If Cooking Fat Added)
6 µg1.7 µg
11397
(Without Skin)
6 µg1.7 µg
11398
(Without Skin)
6 µg1.7 µg
11399
(Beef & Pork)
6 µg1.7 µg
11400
(Lebanon)
6 µg1.7 µg
11401
(Pork & Beef)
6 µg1.7 µg
11402
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11403
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11404
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11405
(Meat & Fat Eaten)
6 µg1.7 µg
11406
(Unspecified If Fat Eaten)
6 µg1.7 µg
11407
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
6 µg1.7 µg
11408
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11409
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11410
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11411
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
114126 µg1.7 µg
11413
(Unspecified If Fat Eaten)
6 µg1.7 µg
11414
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11415
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11416
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11417
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11418
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11419
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11420
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11421
(Meat Only, Whole)
6 µg1.7 µg
114226 µg1.7 µg
114236 µg1.7 µg
11424
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11425
(Commercially Prepared, Unenriched)
6 µg1.7 µg
11426
(Fluid, Cultured, Reduced Fat)
6 µg1.7 µg
11427
(Reduced Fat, 2%)
6 µg1.7 µg
11428
(Platano En Almibar, Puerto Rican Style)
6 µg1.7 µg
11429
(Home-Prepared)
6 µg1.7 µg
114306 µg1.7 µg
11431
(Ready-To-Serve)
6 µg1.7 µg
11432
(New England, Reduced Sodium, Ready-To-Serve)
6 µg1.7 µg
11433
(Prepared With Milk, Reduced Sodium)
6 µg1.7 µg
11434
(Prepared With Water, Reduced Sodium)
6 µg1.7 µg
11435
(Reduced Sodium, Unspecified If Made With Milk Or Water)
6 µg1.7 µg
114366 µg1.7 µg
114376 µg1.7 µg
114386 µg1.7 µg
114396 µg1.7 µg
114406 µg1.7 µg
114416 µg1.7 µg
11442
(Luncheon Meat)
6 µg1.7 µg
11443
(Drained Solids, No Salt Added)
6 µg1.7 µg
11444
(Drained Solids)
6 µg1.7 µg
11445
(Made With Unspecified Fat, Made With Unspecified Fat)
6 µg1.7 µg
11446
(Made Without Fat)
6 µg1.7 µg
11447
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
6 µg1.7 µg
11448
(Prepared With Equal Volume Water)
6 µg1.7 µg
11449
(Prepared With Equal Volume Water)
6 µg1.7 µg
11450
(With Broth, Meat Only)
6 µg1.7 µg
11451
(Chocolate Covered)
6 µg1.7 µg
114526 µg1.7 µg
11453
(Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part)
6 µg1.7 µg
11454
(Skin Not Eaten, Grilled Without Sauce, Unspecified Part)
6 µg1.7 µg
114556 µg1.7 µg
11456
(Skin Eaten, Grilled Without Sauce)
6 µg1.7 µg
11457
(Skin Not Eaten, Grilled With Sauce)
6 µg1.7 µg
11458
(With Barbecue Sauce, Skin Not Eaten)
6 µg1.7 µg
11459
(With Mushroom Soup Mixture)
6 µg1.7 µg
11460
(Home Recipe, Pozole, Mexican Style)
6 µg1.7 µg
11461
(With Other Sauces Or Seasoning, From Precooked)
6 µg1.7 µg
114626 µg1.7 µg
114636 µg1.7 µg
11464
(Pressed)
6 µg1.7 µg
114656 µg1.7 µg
11466
(Regular)
6 µg1.7 µg
114676 µg1.7 µg
11468
(Chocolate-Coated)
6 µg1.7 µg
114696 µg1.7 µg
11470
(Hard Coating)
6 µg1.7 µg
11471
(Ground, Spices)
6 µg1.7 µg
11472
(Powder)
6 µg1.7 µg
11473
(Unspecified Cooking Method)
6 µg1.7 µg
114746 µg1.7 µg
11475
(Reduced Sodium, Unspecified Type Of Meat)
6 µg1.7 µg
114766 µg1.7 µg
114776 µg1.7 µg
114786 µg1.7 µg
11479
(Unspecified If Cooking Fat Added)
6 µg1.7 µg
11480
(With Sugar, Starfruit)
6 µg1.7 µg
11481
(Unspecified Cooking Method)
6 µg1.7 µg
11482
(Gluten-Free)
6 µg1.7 µg
11483
(Meat & Fat Eaten)
6 µg1.7 µg
11484
(Unspecified If Fat Eaten)
6 µg1.7 µg
114856 µg1.7 µg
11486
(Made With Butter)
6 µg1.7 µg
11487
(Made With Margarine)
6 µg1.7 µg
11488
(Made With Oil)
6 µg1.7 µg
11489
(Made Without Fat)
6 µg1.7 µg
11490
(Unspecified If Cooking Fat Added)
6 µg1.7 µg
11491
(Includes Squab)
6 µg1.7 µg
11492
(Unspecified Cooking Method)
6 µg1.7 µg
11493
(Skin Eaten)
6 µg1.7 µg
11494
(Unspecified If Skin Eaten)
6 µg1.7 µg
114956 µg1.7 µg
11496
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
6 µg1.7 µg
114976 µg1.7 µg
114986 µg1.7 µg
114996 µg1.7 µg
115006 µg1.7 µg
11501
(Meat & Fat Eaten)
6 µg1.7 µg
11502
(Unspecified If Fat Eaten)
6 µg1.7 µg
11503
(Unspecified Cut, Meat & Fat Eaten)
6 µg1.7 µg
11504
(Unspecified If Fat Eaten)
6 µg1.7 µg
115056 µg1.7 µg
115066 µg1.7 µg
11507
(Total Edible)
6 µg1.7 µg
11508
(Unspecified Cooking Method)
6 µg1.7 µg
11509
(Beef, Only Meat Eaten)
6 µg1.7 µg
11510
(Beef, Unspecified If Fat Eaten)
6 µg1.7 µg
115116 µg1.7 µg
11512
(Reduced Sodium)
6 µg1.7 µg
11513
(Unspecified If Skin Eaten)
6 µg1.7 µg
115146 µg1.7 µg
11515
(Cheese, With Gelatin Dessert & Fruit)
6 µg1.7 µg
11516
(Light Ice Cream)
6 µg1.7 µg
11517
(Light Ice Cream)
6 µg1.7 µg
11518
(Fat Free)
6 µg1.7 µg
115196 µg1.7 µg
11520
(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie)
6 µg1.7 µg
11521
(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free)
6 µg1.7 µg
115226 µg1.7 µg
11523
(Made With Cucumber & Vinegar)
6 µg1.7 µg
11524
(Made With Italian Dressing)
6 µg1.7 µg
11525
(Cheese With Chili Pepper, Chili Con Queso)
6 µg1.7 µg
11526
(Salsa Con Queso, Cheese & Salsa- Medium)
6 µg1.7 µg
11527
(Salted, Salt Removed In Water)
6 µg1.7 µg
115286 µg1.7 µg
11529
("Pulpitas", Sweetened)
6 µg1.7 µg
115306 µg1.7 µg
11531
(Flounder & Sole Species, Fish)
6 µg1.7 µg
115326 µg1.7 µg
115336 µg1.7 µg
11534
(Mixed Species, Fish)
6 µg1.7 µg
11535
(Mixed Species, Fish)
6 µg1.7 µg
11536
(Mixed Species, Fish)
6 µg1.7 µg
11537
(Mixed Species, Fish)
6 µg1.7 µg
115386 µg1.7 µg
115396 µg1.7 µg
11540
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
6 µg1.7 µg
115416 µg1.7 µg
11542
(With Potatoes, Sopa De Pescado Y Mariscos)
6 µg1.7 µg
11543
(Cheese)
6 µg1.7 µg
11544
(Cheese)
6 µg1.7 µg
11545
(Unspecified Part, Made With Fat, No Coating, Skin Not Eaten)
6 µg1.7 µg
11546
(Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten)
6 µg1.7 µg
11547
(Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten)
6 µg1.7 µg
11548
(Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten)
6 µg1.7 µg
11549
(Made With Fat, No Coating, Unspecified If Skin Eaten)
6 µg1.7 µg
11550
(Made With Shortening, No Coating, Skin Eaten)
6 µg1.7 µg
11551
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
6 µg1.7 µg
11552
(No Coating, Skin Eaten, Made With Butter)
6 µg1.7 µg
11553
(No Coating, Skin Eaten, Made With Cooking Spray)
6 µg1.7 µg
11554
(No Coating, Skin Eaten, Made With Oil)
6 µg1.7 µg
11555
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
6 µg1.7 µg
11556
(No Coating, Skin Eaten, Made Without Fat)
6 µg1.7 µg
11557
(Meatless)
6 µg1.7 µg
11558
(Not Further Specified)
6 µg1.7 µg
11559
(With Chicken)
6 µg1.7 µg
11560
(Without Meat, Chinese Restaurant)
6 µg1.7 µg
115616 µg1.7 µg
11562
(Made From Lowfat Milk & Low Calorie Sweetener)
6 µg1.7 µg
11563
(Unsweetened)
6 µg1.7 µg
11564
(Flavors Other Than Chocolate, With Sorbet Or Sorbet-Coated)
6 µg1.7 µg
11565
(Soft Serve, Vanilla)
6 µg1.7 µg
11566
(Made With Soda, Fruit Juice, & Sherbet Or Ice Cream)
6 µg1.7 µg
115676 µg1.7 µg
115686 µg1.7 µg
11569
(No Sugar Added, Frozen Novelties)
6 µg1.7 µg
11570
(With Fruit & Vegetable(s), Dietetic, Sweetened With Low Calorie Sweetener)
6 µg1.7 µg
115716 µg1.7 µg
11572
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11573
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11574
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11575
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11576
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11577
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11578
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11579
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
6 µg1.7 µg
11580
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11581
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
6 µg1.7 µg
11582
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11583
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
6 µg1.7 µg
11584
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11585
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11586
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
6 µg1.7 µg
11587
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11588
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11589
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11590
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11591
(Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11592
(Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11593
(Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11594
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11595
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11596
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11597
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
6 µg1.7 µg
11598
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
6 µg1.7 µg
11599
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
6 µg1.7 µg
11600
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11601
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11602
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11603
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11604
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11605
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11606
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11607
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
116086 µg1.7 µg
116096 µg1.7 µg
116106 µg1.7 µg
11611
(Deviled Or Potted)
6 µg1.7 µg
11612
(Luncheon Meat)
6 µg1.7 µg
116136 µg1.7 µg
116146 µg1.7 µg
11615
(Dry Mix, Not Reconstituted)
6 µg1.7 µg
11616
(Made With No Sugar Added Dry Mix & Non-Dairy Milk)
6 µg1.7 µg
116176 µg1.7 µg
11618
(Not Further Specified)
6 µg1.7 µg
116196 µg1.7 µg
116206 µg1.7 µg
11621
(Low Calorie, Dry Mix)
6 µg1.7 µg
11622
(Plain, Made With Water, Made With Fat, Made With Fat)
6 µg1.7 µg
11623
(Plain, Made With Water, Made Without Fat, Made Without Fat)
6 µg1.7 µg
11624
(Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
6 µg1.7 µg
11625
(Sockeye, Fish, Alaska Native)
6 µg1.7 µg
116266 µg1.7 µg
11627
(Powder)
6 µg1.7 µg
116286 µg1.7 µg
11629
(Higher Alcohol)
6 µg1.7 µg
11630
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified)
6 µg1.7 µg
11631
(With Added Nutrients, Natural, Powder, Prepared With Whole Milk)
6 µg1.7 µg
11632
(Ready-To-Eat)
6 µg1.7 µg
11633
(Ready-To-Heat, Not Further Specified)
6 µg1.7 µg
11634
(With Gravy, From Dry Mix, Made With Milk)
6 µg1.7 µg
11635
(With Gravy, From Restaurant)
6 µg1.7 µg
11636
(Ready To Eat)
6 µg1.7 µg
11637
(Unspecified If Made With Milk Or Fat, From Dry)
6 µg1.7 µg
116386 µg1.7 µg
11639
(With Salt, Regular)
6 µg1.7 µg
116406 µg1.7 µg
116416 µg1.7 µg
116426 µg1.7 µg
116436 µg1.7 µg
11644
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified)
6 µg1.7 µg
116456 µg1.7 µg
116466 µg1.7 µg
116476 µg1.7 µg
116486 µg1.7 µg
11649
(Topped With Eel)
6 µg1.7 µg
11650
(With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)
6 µg1.7 µg
11651
(Regular)
6 µg1.7 µg
11652
(Beef Franks)
6 µg1.7 µg
116536 µg1.7 µg
11654
(Variety Meats & By-Products)
6 µg1.7 µg
116556 µg1.7 µg
11656
(Variety Meats & By-Products)
6 µg1.7 µg
11657
(Dry Grated)
6 µg1.7 µg
116586 µg1.7 µg
116596 µg1.7 µg
11660
(Cured Beef)
6 µg1.7 µg
11661
(Not Further Specified)
6 µg1.7 µg
11662
(Ready-To-Serve)
6 µg1.7 µg
116636 µg1.7 µg
116646 µg1.7 µg
11665
(Canned)
6 µg1.7 µg
11666
(Ready-To-Serve)
6 µg1.7 µg
116676 µg1.7 µg
116686 µg1.7 µg
116696 µg1.7 µg
116706 µg1.7 µg
11671
(Prepared-From-Recipe, Candies)
6 µg1.7 µg
11672
(Fat-Free, Salad Dressing)
6 µg1.7 µg
11673
(Shortribs, Grade: Choice, Meat Only)
6 µg1.7 µg
116746 µg1.7 µg
116756 µg1.7 µg
11676
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11677
(Meat & Skin, Chicken)
6 µg1.7 µg
11678
(Meat & Skin, Chicken)
6 µg1.7 µg
11679
(Meat & Skin, Chicken)
6 µg1.7 µg
116806 µg1.7 µg
116816 µg1.7 µg
116826 µg1.7 µg
11683
(Variety Meats & By-Products)
6 µg1.7 µg
11684
(Boneless, Loin, Meat & Fat)
6 µg1.7 µg
116856 µg1.7 µg
11686
(85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)
6 µg1.7 µg
11687
(90% Lean Meat / 10% Fat)
6 µg1.7 µg
11688
(85% Lean, 15% Fat)
6 µg1.7 µg
11689
(Meat Only)
6 µg1.7 µg
116906 µg1.7 µg
116916 µg1.7 µg
116926 µg1.7 µg
116936 µg1.7 µg
116946 µg1.7 µg
11695
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11696
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11697
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
116986 µg1.7 µg
11699
(Meat & Skin)
6 µg1.7 µg
11700
(Meat Only)
6 µg1.7 µg
11701
(Mechanically Deboned, From Backs & Necks With Skin)
6 µg1.7 µg
117026 µg1.7 µg
11703
(Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
6 µg1.7 µg
11704
(Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)
6 µg1.7 µg
11705
(Mollusks)
6 µg1.7 µg
117066 µg1.7 µg
11707
(Pigeon, Meat & Skin)
6 µg1.7 µg
11708
(Meat & Skin)
6 µg1.7 µg
11709
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11710
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11711
(Dark Meat, Meat & Skin)
6 µg1.7 µg
11712
(Retail Parts, Meat & Skin)
6 µg1.7 µg
11713
(All Classes)
6 µg1.7 µg
11714
(Breakfast Links, Mild)
6 µg1.7 µg
11715
(Retail Parts, Meat & Skin)
6 µg1.7 µg
11716
(Mollusks, Unspecified)
6 µg1.7 µg
11717
(Short-Grain, Unenriched)
6 µg1.7 µg
117186 µg1.7 µg
11719
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11720
(Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)
6 µg1.7 µg
11721
(With Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)
6 µg1.7 µg
11722
(Chocolate, Dry Mix, Desserts)
6 µg1.7 µg
11723
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11724
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11725
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11726
(Meat Only, Chicken)
6 µg1.7 µg
11727
(Meat & Skin, Chicken)
6 µg1.7 µg
11728
(Meat & Skin, Chicken)
6 µg1.7 µg
11729
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11730
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
6 µg1.7 µg
11731
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
11732
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
6 µg1.7 µg
11733
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 µg1.7 µg
117346 µg1.7 µg
11735
(Skin Eaten)
6 µg1.7 µg
11736
(Meat & Fat, Whole)
6 µg1.7 µg
11737
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11738
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11739
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11740
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11741
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11742
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11743
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11744
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
6 µg1.7 µg
11745
(With Added Solution, From Whole Bird, Meat & Skin)
6 µg1.7 µg
11746
(With Added Solution, From Whole Bird, Meat Only)
6 µg1.7 µg
11747
(All Classes, Meat & Skin)
6 µg1.7 µg
11748
(Pre-Basted, Meat & Skin)
6 µg1.7 µg
11749
(All Classes, Meat & Skin)
6 µg1.7 µg
117506 µg1.7 µg
11751
(Unspecified Part, Skin Not Eaten)
6 µg1.7 µg
11752
(Unspecified Part, Unspecified If Skin Eaten)
6 µg1.7 µg
11753
(Fat Free, Not Further Specified)
6 µg1.7 µg
11754
(Light, Not Further Specified)
6 µg1.7 µg
11755
(Luncheon Meat)
6 µg1.7 µg
117566 µg1.7 µg
11757
(With Chopped Pickle, Regular, Unspecified Oils)
6 µg1.7 µg
11758
(Beef, Flaked, Formed, Thinly Sliced)
6 µg1.7 µg
11759
(Skin Not Eaten, Unspecified Part)
6 µg1.7 µg
117606 µg1.7 µg
11761
(With Barbecue Sauce)
6 µg1.7 µg
11762
(Game Meat)
6 µg1.7 µg
11763
(Meat Only, Chicken)
6 µg1.7 µg
11764
(Extra Lean, Prepackaged Or Deli, Luncheon Meat)
6 µg1.7 µg
11765
(Extra Lean, Prepackaged Or Deli)
6 µg1.7 µg
117666 µg1.7 µg
117676 µg1.7 µg
11768
(In Oil)
6 µg1.7 µg
117696 µg1.7 µg
11770
(With Skin, Bone Removed)
6 µg1.7 µg
117716 µg1.7 µg
117726 µg1.7 µg
117736 µg1.7 µg
11774
(Flavors Other Than Chocolate)
6 µg1.7 µg
11775
(With Whipped Cream, Fruit Topping, Light Ice Cream)
6 µg1.7 µg
117766 µg1.7 µg
11777
(Cultured)
6 µg1.7 µg
11778
(Guanabana)
6 µg1.7 µg
117796 µg1.7 µg
11780
(Miso Broth)
6 µg1.7 µg
11781
(Dark Meat, Meat & Skin, Chicken)
6 µg1.7 µg
11782
(Meat Only, Chicken)
6 µg1.7 µg
11783
(Meat & Skin, Chicken)
6 µg1.7 µg
11784
(Meat & Skin, Chicken)
6 µg1.7 µg
11785
(Unspecified Part, Skin Not Eaten)
6 µg1.7 µg
11786
(Unspecified Part, Unspecified If Skin Eaten)
6 µg1.7 µg
117876 µg1.7 µg
11788
(Drumstick & Thigh, Unspecified If Skin Eaten)
6 µg1.7 µg
11789
(Unspecified If Skin Eaten)
6 µg1.7 µg
11790
(Patitas De Cerdo Guisadas, Puerto Rican Style)
6 µg1.7 µg
11791
(Picadillo De Carne De Rez, Mexican Style)
6 µg1.7 µg
11792
(Picadillo De Carne De Rez Y Puerco, Mexican Style)
6 µg1.7 µg
11793
(Picadillo De Carne De Rez Y Puerco Con Papas, Mexican Style)
6 µg1.7 µg
117946 µg1.7 µg
11795
(Light Or Dark Meat, Unspecified If Skin Eaten)
6 µg1.7 µg
117966 µg1.7 µg
117976 µg1.7 µg
11798
(Puerto Rican Style)
6 µg1.7 µg
11799
(Maki Or Temaki, Eel)
6 µg1.7 µg
11800
(Not Further Specified)
6 µg1.7 µg
11801
(With Salt, Baked In Skin, Flesh)
6 µg1.7 µg
11802
(Without Salt, Baked In Skin, Flesh)
6 µg1.7 µg
11803
(Low Fat)
6 µg1.7 µg
11804
(Low Sodium)
6 µg1.7 µg
11805
(Nonfat Or Fat Free)
6 µg1.7 µg
11806
(Nonfat Or Fat Free)
6 µg1.7 µg
11807
(Pasteurized Process)
6 µg1.7 µg
11808
(Reduced Fat)
6 µg1.7 µg
11809
(Reduced Sodium)
6 µg1.7 µg
11810
(Pasteurized Process)
6 µg1.7 µg
118116 µg1.7 µg
118126 µg1.7 µg
118136 µg1.7 µg
11814
(Prepared With Water)
6 µg1.7 µg
11815
(Lengua Al Caldero, Puerto Rican Style)
6 µg1.7 µg
11816
(Low Sodium)
6 µg1.7 µg
118176 µg1.7 µg
118186 µg1.7 µg
118196 µg1.7 µg
11820
(Pork, Extra Lean & Regular)
6 µg1.7 µg
11821
(Pork, Extra Lean, Approximately 4% Fat)
6 µg1.7 µg
118226 µg1.7 µg
11823
(Soft-Serve, Frozen Yogurts)
6 µg1.7 µg
118246 µg1.7 µg
11825
(Chunky Style)
6 µg1.7 µg
11826
(Prepared With Equal Volume Water, Condensed, Low Sodium)
6 µg1.7 µg
118276 µg1.7 µg
11828
(Made With Tomatoes & Cream)
6 µg1.7 µg
11829
(Dry, Reconstituted)
6 µg1.7 µg
118306 µg1.7 µg
118315 µg1.4 µg
118325 µg1.4 µg
11833
(Coated, Skin / Coating Not Eaten)
5 µg1.4 µg
118345 µg1.4 µg
11835
(Skin Not Eaten, Drumstick & Thigh)
5 µg1.4 µg
11836
(Skin Not Eaten, From Fast Food / Restaurant)
5 µg1.4 µg
11837
(Made With Butter)
5 µg1.4 µg
11838
(Made With Cooking Spray)
5 µg1.4 µg
11839
(Made With Margarine)
5 µg1.4 µg
118405 µg1.4 µg
11841
(Made Without Fat)
5 µg1.4 µg
11842
(Made From Fresh)
5 µg1.4 µg
11843
(Skin Not Eaten, From Raw)
5 µg1.4 µg
11844
(With Or Without Nuts, Sweet, Asian Style)
5 µg1.4 µg
11845
(Low Sodium, Chunk Style)
5 µg1.4 µg
11846
(Frankfurter Or Hot Dog)
5 µg1.4 µg
11847
(Reduced Fat Or Light, Frankfurter Or Hot Dog)
5 µg1.4 µg
11848
(White Sauce Or Mushroom Soup-Based Sauce, Mixture)
5 µg1.4 µg
11849
(Reduced Sodium)
5 µg1.4 µg
11850
(Beer Salami, Pork & Beef)
5 µg1.4 µg
11851
(Pork & Beef)
5 µg1.4 µg
11852
(Beef, Pork)
5 µg1.4 µg
11853
(Brewed, Prepared With Distilled Water)
5 µg1.4 µg
11854
(Brewed, Prepared With Tap Water, Decaffeinated)
5 µg1.4 µg
11855
(Brewed, Prepared With Tap Water)
5 µg1.4 µg
118565 µg1.4 µg
118575 µg1.4 µg
118585 µg1.4 µg
11859
(Regular, Commercial, Salad Dressing)
5 µg1.4 µg
118605 µg1.4 µg
11861
(Beef & Pork, Low Fat)
5 µg1.4 µg
11862
(Beef & Pork, Lowfat)
5 µg1.4 µg
11863
(Beef, Low Fat)
5 µg1.4 µg
11864
(Beef, Lower Sodium)
5 µg1.4 µg
11865
(Beef, Lowfat)
5 µg1.4 µg
11866
(Made From Any Kind Of Meat, Reduced Fat & Reduced Sodium)
5 µg1.4 µg
11867
(Made From Any Kind Of Meat, Reduced Fat)
5 µg1.4 µg
11868
(Pork)
5 µg1.4 µg
11869
(Pork)
5 µg1.4 µg
11870
(Shortribs, Grade: Choice, Meat & Fat)
5 µg1.4 µg
11871
(Dark Meat, Meat Only, Chicken)
5 µg1.4 µg
11872
(Dark Meat, Meat Only, Chicken)
5 µg1.4 µg
11873
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
5 µg1.4 µg
11874
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
5 µg1.4 µg
11875
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
5 µg1.4 µg
11876
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
5 µg1.4 µg
11877
(Variety Meats & By-Products)
5 µg1.4 µg
11878
(Meat & Fat, Arm Picnic)
5 µg1.4 µg
11879
(Meat Only, Arm Picnic)
5 µg1.4 µg
11880
(Variety Meats & By-Products)
5 µg1.4 µg
11881
(Osso Buco, Meat Only)
5 µg1.4 µg
11882
(Beef, Pork, Link)
5 µg1.4 µg
11883
(Decaffeinated, Pre-Sweetened With Low Calorie Sweetener)
5 µg1.4 µg
11884
(Decaffeinated, Pre-Sweetened With Sugar)
5 µg1.4 µg
11885
(Pre-Sweetened With Low Calorie Sweetener)
5 µg1.4 µg
11886
(Pre-Sweetened With Sugar)
5 µg1.4 µg
11887
(Unsweetened, Decaffeinated)
5 µg1.4 µg
118885 µg1.4 µg
11889
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
5 µg1.4 µg
11890
(Meat Only, Shoulder, Blade)
5 µg1.4 µg
11891
(Meat & Fat, Whole)
5 µg1.4 µg
11892
(Fat Free, Skim)
5 µg1.4 µg
11893
(Fluid, Cultured, Lowfat)
5 µg1.4 µg
11894
(Fluid, Whole)
5 µg1.4 µg
11895
(Low Fat, 1%)
5 µg1.4 µg
11896
(Whole)
5 µg1.4 µg
118975 µg1.4 µg
118985 µg1.4 µg
118995 µg1.4 µg
119005 µg1.4 µg
119015 µg1.4 µg
119025 µg1.4 µg
119035 µg1.4 µg
119045 µg1.4 µg
119055 µg1.4 µg
11906
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
5 µg1.4 µg
11907
(Drained, Juice Pack)
5 µg1.4 µg
11908
(Extra Heavy Syrup Pack, Solids & Liquids)
5 µg1.4 µg
11909
(Heavy Syrup Pack, Solids & Liquids)
5 µg1.4 µg
11910
(Juice Pack, Solids & Liquids)
5 µg1.4 µg
11911
(Light Syrup Pack, Solids & Liquids)
5 µg1.4 µg
11912
(Water Pack, Solids & Liquids)
5 µg1.4 µg
11913
(Solids & Liquids)
5 µg1.4 µg
11914
(Drained, Pitted, Heavy Syrup)
5 µg1.4 µg
11915
(Drained, Mandarin Oranges, Juice Pack)
5 µg1.4 µg
11916
(Mandarin Oranges, Juice Pack)
5 µg1.4 µg
11917
(Mandarin Oranges, Light Syrup Pack)
5 µg1.4 µg
11918
(Oil Pack)
5 µg1.4 µg
11919
(Chunky, Ready-To-Serve)
5 µg1.4 µg
11920
(Prepared With Milk)
5 µg1.4 µg
11921
(Prepared With Water Or Ready-To-Serve)
5 µg1.4 µg
11922
(Prepared With Whole Milk, Powder)
5 µg1.4 µg
11923
(Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)
5 µg1.4 µg
11924
(Skin Eaten, Grilled Without Sauce, Unspecified Part)
5 µg1.4 µg
11925
(Skin Not Eaten, Grilled With Sauce, Unspecified Part)
5 µg1.4 µg
11926
(Skin Eaten, Grilled With Sauce)
5 µg1.4 µg
119275 µg1.4 µg
119285 µg1.4 µg
11929
(With Tomato, Home Recipe)
5 µg1.4 µg
11930
(Without Tomato, Home Recipe)
5 µg1.4 µg
119315 µg1.4 µg
11932
(Home-Prepared)
5 µg1.4 µg
11933
(Skin Not Eaten, Grilled Without Sauce)
5 µg1.4 µg
11934
(Unspecified If Skin Eaten, Unspecified Cooking Method)
5 µg1.4 µg
11935
(Light, No Sugar Added)
5 µg1.4 µg
119365 µg1.4 µg
11937
(Prepared With Fat Free Milk, Powder)
5 µg1.4 µg
11938
(Prepared-From-Recipe, Candies)
5 µg1.4 µg
11939
(Lowfat, Reduced Sugar)
5 µg1.4 µg
11940
(Made From Dry Mix With Non-Dairy Milk)
5 µg1.4 µg
11941
(Made From Dry Mix With Whole Milk)
5 µg1.4 µg
11942
(Made From Light Syrup With Non-Dairy Milk)
5 µg1.4 µg
11943
(Made From Light Syrup With Whole Milk)
5 µg1.4 µg
11944
(Made From Reduced Sugar Mix With Non-Dairy Milk)
5 µg1.4 µg
11945
(Made From Reduced Sugar Mix With Whole Milk)
5 µg1.4 µg
11946
(Made From Sugar Free Syrup With Non-Dairy Milk)
5 µg1.4 µg
11947
(Made From Syrup With Non-Dairy Milk)
5 µg1.4 µg
11948
(Made From Syrup With Whole Milk)
5 µg1.4 µg
11949
(Ready To Drink, Reduced Sugar, Unspecified Milk)
5 µg1.4 µg
11950
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)
5 µg1.4 µg
11951
(Hot Cocoa, Homemade)
5 µg1.4 µg
11952
(Dry Mix, Prepared With 2% Milk)
5 µg1.4 µg
11953
(Dry Mix, Prepared With Whole Milk)
5 µg1.4 µg
11954
(Prepared With Whole Milk)
5 µg1.4 µg
119555 µg1.4 µg
11956
(Ready To Drink)
5 µg1.4 µg
11957
(Prepared With Whole Milk, Powder)
5 µg1.4 µg
11958
(With Added Nutrients, Powder, Prepared With Whole Milk)
5 µg1.4 µg
11959
(With Cauliflower, Onion, Mustard, Sweet, Pickles)
5 µg1.4 µg
11960
(Frozen, Non-Alcoholic, Concentrated)
5 µg1.4 µg
11961
(Cereal Grain Beverage, Powder, Prepared With Whole Milk)
5 µg1.4 µg
11962
(Meat & Fat Eaten)
5 µg1.4 µg
119635 µg1.4 µg
119645 µg1.4 µg
11965
(Made With Milk)
5 µg1.4 µg
119665 µg1.4 µg
119675 µg1.4 µg
119685 µg1.4 µg
119695 µg1.4 µg
119705 µg1.4 µg
119715 µg1.4 µg
11972
(In Sugar Or Syrup)
5 µg1.4 µg
119735 µg1.4 µg
119745 µg1.4 µg
119755 µg1.4 µg
119765 µg1.4 µg
11977
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
5 µg1.4 µg
11978
(Unsweetened, Waterpack)
5 µg1.4 µg
11979
(In Heavy Syrup)
5 µg1.4 µg
119805 µg1.4 µg
119815 µg1.4 µg
11982
(Total Edible)
5 µg1.4 µg
119835 µg1.4 µg
11984
(Meat & Fat Eaten)
5 µg1.4 µg
119855 µg1.4 µg
11986
(Unspecified If Fat Eaten)
5 µg1.4 µg
11987
(Unspecified Cooking Method)
5 µg1.4 µg
119885 µg1.4 µg
11989
(Composite Of Trimmed Retail Cuts, Separable Fat)
5 µg1.4 µg
11990
(Separable Fat)
5 µg1.4 µg
11991
(Klamath, Wocas, Oregon)
5 µg1.4 µg
11992
(Ready-To-Bake Or -Fry)
5 µg1.4 µg
11993
(Seedless, Includes USDA Food Distr. Program)
5 µg1.4 µg
11994
(Light & Dark Meat, Seasoned)
5 µg1.4 µg
11995
(Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks)
5 µg1.4 µg
11996
(Klamath, Wocas, Oregon)
5 µg1.4 µg
11997
(Regular & Quick, Unenriched, Cereals)
5 µg1.4 µg
119985 µg1.4 µg
119995 µg1.4 µg
120005 µg1.4 µg
fig 12. Foods with folate (DFE) 11001 to 12000

List of foods (12001 - 13000) With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

#Foods with Folate (DFE)per 100gper Oz
120015 µg1.4 µg
12002
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)
5 µg1.4 µg
12003
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)
5 µg1.4 µg
12004
(Prepared With Whole Milk, Powder)
5 µg1.4 µg
120055 µg1.4 µg
12006
(Chocolate, No Sugar Added)
5 µg1.4 µg
12007
(With Blend Of Hydrogenated Vegetable Oils, Fluid)
5 µg1.4 µg
12008
(With Lauric Acid Oil, Fluid)
5 µg1.4 µg
12009
(Canned In Oil, Drained Solids)
5 µg1.4 µg
12010
(Without Salt, Canned In Oil, Drained Solids)
5 µg1.4 µg
12011
(Canned In Oil, Drained Solids)
5 µg1.4 µg
12012
(Without Salt, Canned In Oil, Drained Solids)
5 µg1.4 µg
120135 µg1.4 µg
12014
(Not Further Specified, Salad Dressing)
5 µg1.4 µg
12015
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
5 µg1.4 µg
12016
(Coated, Skin / Coating Not Eaten, From Raw)
5 µg1.4 µg
120175 µg1.4 µg
12018
(With Pork)
5 µg1.4 µg
12019
(Made From Fresh)
5 µg1.4 µg
12020
(White Meat, Precooked, Not Reheated)
5 µg1.4 µg
120215 µg1.4 µg
12022
(Frozen Concentrate, Not Reconstituted)
5 µg1.4 µg
12023
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
5 µg1.4 µg
12024
(With Sugar)
5 µg1.4 µg
12025
(Unsweetened, Red, Includes USDA Food Distr. Program)
5 µg1.4 µg
12026
(With High Vitamin C With Other Added Vitamins, Powder, Low Calorie)
5 µg1.4 µg
120275 µg1.4 µg
12028
(With Fruit & Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener)
5 µg1.4 µg
12029
(With Fruit, Vegetable, & Nuts)
5 µg1.4 µg
12030
(With Vegetables, Dietetic, Sweetened With Low Calorie Sweetener)
5 µg1.4 µg
12031
(Chocolate)
5 µg1.4 µg
12032
(Cheese)
5 µg1.4 µg
12033
(Fruit, Whole Milk)
5 µg1.4 µg
12034
(Fruit, Whole Milk)
5 µg1.4 µg
12035
(Plain, Whole Milk)
5 µg1.4 µg
12036
(Plain, Whole Milk)
5 µg1.4 µg
12037
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 µg1.4 µg
12038
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
5 µg1.4 µg
12039
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 µg1.4 µg
12040
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
5 µg1.4 µg
12041
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 µg1.4 µg
12042
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
5 µg1.4 µg
12043
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 µg1.4 µg
12044
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
5 µg1.4 µg
12045
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 µg1.4 µg
12046
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
5 µg1.4 µg
12047
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 µg1.4 µg
12048
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
5 µg1.4 µg
12049
(Prosciutto)
5 µg1.4 µg
120505 µg1.4 µg
120515 µg1.4 µg
120525 µg1.4 µg
120535 µg1.4 µg
120545 µg1.4 µg
12055
(Decaffeinated)
5 µg1.4 µg
12056
(Made With Dry Mix & Non-Dairy Milk)
5 µg1.4 µg
12057
(Made With Non-Dairy Milk & Whipped Cream, Ready To Drink)
5 µg1.4 µg
12058
(Made With Non-Dairy Milk, Ready To Drink)
5 µg1.4 µg
12059
(Mature, Fluid, For Reference Only)
5 µg1.4 µg
12060
(Flavors Other Than Chocolate, No Sugar Added)
5 µg1.4 µg
12061
(Flavors Other Than Chocolate, Regular)
5 µg1.4 µg
12062
(No Sugar Added, Unspecified Flavor)
5 µg1.4 µg
12063
(Rich, Chocolate)
5 µg1.4 µg
120645 µg1.4 µg
12065
(No Crust)
5 µg1.4 µg
12066
(Flavors Other Than Chocolate, Prepackaged Type)
5 µg1.4 µg
12067
(With Whipped Cream, Chocolate Or Fudge Topping)
5 µg1.4 µg
12068
(With Whipped Cream, Fruit Topping)
5 µg1.4 µg
12069
(With Whipped Cream, Unspecified Topping)
5 µg1.4 µg
12070
(Unsweetened, Bottled, Decaffeinated)
5 µg1.4 µg
12071
(Dry Mix, Prepared With 2% Milk)
5 µg1.4 µg
12072
(With Whitener & Low Calorie Sweetener, Decaffeinated)
5 µg1.4 µg
12073
(Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetend With Low Calorie Sweetener, Coffee)
5 µg1.4 µg
12074
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee)
5 µg1.4 µg
12075
(Ice Type, Restaurant-Prepared, Frozen Novelties)
5 µg1.4 µg
120765 µg1.4 µg
120775 µg1.4 µg
12078
(Chocolate, No Sugar Added)
5 µg1.4 µg
12079
(Flavors Other Than Chocolate)
5 µg1.4 µg
12080
(Unspecified Flavor)
5 µg1.4 µg
12081
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat)
5 µg1.4 µg
12082
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)
5 µg1.4 µg
12083
(Prepackaged Or Deli, Reduced Sodium)
5 µg1.4 µg
12084
(With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk)
5 µg1.4 µg
12085
(Made With Milk, Natural Flavor)
5 µg1.4 µg
12086
(With Gravy, Ready-To-Heat)
5 µg1.4 µg
12087
(Made With Water, From Complete Dry Mix)
5 µg1.4 µg
12088
(Regular)
5 µg1.4 µg
120895 µg1.4 µg
12090
(Home Recipe, Pozole, Mexican Style)
5 µg1.4 µg
12091
(Fat Free, Frankfurter Or Hot Dog)
5 µg1.4 µg
12092
(Frankfurter Or Hot Dog)
5 µg1.4 µg
12093
(Vietnamese Pho Bo, Asian Style)
5 µg1.4 µg
120945 µg1.4 µg
120955 µg1.4 µg
12096
(Calcium Fortified, Fat Free, Skim)
5 µg1.4 µg
12097
(Low Sodium, Fluid)
5 µg1.4 µg
12098
(With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat)
5 µg1.4 µg
12099
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
5 µg1.4 µg
12100
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)
5 µg1.4 µg
12101
(Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)
5 µg1.4 µg
12102
(Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
5 µg1.4 µg
121035 µg1.4 µg
12104
(Made From Dry Mix With Non-Dairy Milk)
5 µg1.4 µg
12105
(Made From Dry Mix With Whole Milk)
5 µg1.4 µg
12106
(Made From No Sugar Added Dry Mix With Non-Dairy Milk)
5 µg1.4 µg
12107
(Made From No Sugar Added Dry Mix With Whole Milk)
5 µg1.4 µg
121085 µg1.4 µg
12109
(Fluid, Calcium Fortified, Fat Free Or Skim)
5 µg1.4 µg
12110
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
5 µg1.4 µg
12111
(With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
5 µg1.4 µg
12112
(Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
5 µg1.4 µg
12113
(Plain)
5 µg1.4 µg
12114
(With Almonds, Candies)
5 µg1.4 µg
12115
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
5 µg1.4 µg
12116
(Regular Or Quick, Made With Milk, Made With Fat)
5 µg1.4 µg
12117
(Regular Or Quick, Made With Milk, Made Without Fat)
5 µg1.4 µg
121185 µg1.4 µg
12119
(With Added Nutrients, Ready-To-Drink)
5 µg1.4 µg
12120
(Made From Any Kind Of Meat, Reduced Fat)
5 µg1.4 µg
121215 µg1.4 µg
12122
(Reduced Sodium)
5 µg1.4 µg
121235 µg1.4 µg
12124
(Puerto Rican Style)
5 µg1.4 µg
12125
(Sugar Syrup Or Caramel-Coated)
5 µg1.4 µg
12126
(Without Peanuts, Caramel-Coated)
5 µg1.4 µg
121275 µg1.4 µg
12128
(Fluid, 3.7% Milkfat)
5 µg1.4 µg
12129
(Prepared With Water, No Salt, Quaker/Mother's Oat Bran)
5 µg1.4 µg
12130
(Prepared With Water, Salt, Quaker/Mother's Oat Bran)
5 µg1.4 µg
121315 µg1.4 µg
12132
(Mollusks, Mixed Species)
5 µg1.4 µg
121335 µg1.4 µg
12134
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
5 µg1.4 µg
12135
(Grade: All, Meat Only, Trimmed To 0" Fat)
5 µg1.4 µg
12136
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
5 µg1.4 µg
12137
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
5 µg1.4 µg
12138
(Grade: Select, Meat Only, Trimmed To 0" Fat)
5 µg1.4 µg
12139
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
5 µg1.4 µg
12140
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
5 µg1.4 µg
12141
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
5 µg1.4 µg
12142
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
5 µg1.4 µg
12143
(Shortribs, Grade: Choice, Meat & Fat)
5 µg1.4 µg
12144
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
5 µg1.4 µg
12145
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
5 µg1.4 µg
12146
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
5 µg1.4 µg
12147
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
5 µg1.4 µg
12148
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
5 µg1.4 µg
12149
(Variety Meats & By-Products)
5 µg1.4 µg
12150
(Meat & Skin, Chicken)
5 µg1.4 µg
121515 µg1.4 µg
12152
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
5 µg1.4 µg
12153
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
5 µg1.4 µg
12154
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
5 µg1.4 µg
12155
(Mollusks, Mixed Species)
5 µg1.4 µg
121565 µg1.4 µg
121575 µg1.4 µg
12158
(Meat Only, Pork, Center Slice, Country-Style)
5 µg1.4 µg
12159
(Flounder & Sole Species, Fish)
5 µg1.4 µg
121605 µg1.4 µg
121615 µg1.4 µg
12162
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
5 µg1.4 µg
12163
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
5 µg1.4 µg
12164
(Meat Only, Whole)
5 µg1.4 µg
12165
(Variety Meats & By-Products)
5 µg1.4 µg
121665 µg1.4 µg
121675 µg1.4 µg
121685 µg1.4 µg
12169
(Game Meat)
5 µg1.4 µg
12170
(93% Lean Meat / 7% Fat)
5 µg1.4 µg
12171
(95% Lean Meat / 5% Fat)
5 µg1.4 µg
12172
(Meat & Skin)
5 µg1.4 µg
12173
(Variety Meats & By-Products, Mechanically Separated)
5 µg1.4 µg
121745 µg1.4 µg
12175
(Beef, Variety Meats & By-Products)
5 µg1.4 µg
121765 µg1.4 µg
121775 µg1.4 µg
121785 µg1.4 µg
12179
(Mixed Species, Fish)
5 µg1.4 µg
121805 µg1.4 µg
121815 µg1.4 µg
12182
(Mechanically Deboned, From Mature Hens)
5 µg1.4 µg
12183
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
5 µg1.4 µg
12184
(Mixed Species, Fish)
5 µg1.4 µg
12185
(Mixed Species, Fish)
5 µg1.4 µg
12186
(Mixed Species, Fish)
5 µg1.4 µg
12187
(Fish)
5 µg1.4 µg
121885 µg1.4 µg
12189
(Mollusks, Mixed Species)
5 µg1.4 µg
12190
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
5 µg1.4 µg
121915 µg1.4 µg
12192
(Variety Meats & By-Products)
5 µg1.4 µg
12193
(Chinese Preserving Melon)
5 µg1.4 µg
12194
(Neck, Meat Only)
5 µg1.4 µg
12195
(Mild, Ready To Serve)
5 µg1.4 µg
12196
(Brown Rice, Rye)
5 µg1.4 µg
12197
(Meat & Skin, Chicken)
5 µg1.4 µg
12198
(Meat & Skin, Chicken)
5 µg1.4 µg
12199
(Meat Only, Chicken)
5 µg1.4 µg
12200
(Meat Only, Chicken)
5 µg1.4 µg
12201
(Pork, Extra Lean & Regular)
5 µg1.4 µg
12202
(Pork, Extra Lean, Approximately 4% Fat)
5 µg1.4 µg
12203
(Regular, Pork, Approximately 13% Fat)
5 µg1.4 µg
12204
(Game Meat)
5 µg1.4 µg
12205
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 µg1.4 µg
12206
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
5 µg1.4 µg
12207
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 µg1.4 µg
12208
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
5 µg1.4 µg
12209
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 µg1.4 µg
12210
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
5 µg1.4 µg
12211
(Meat & Fat, Shoulder, Blade)
5 µg1.4 µg
12212
(Meat Only, Arm Picnic)
5 µg1.4 µg
122135 µg1.4 µg
122145 µg1.4 µg
12215
(Game Meat)
5 µg1.4 µg
12216
(Meat & Fat Eaten)
5 µg1.4 µg
12217
(Only Meat Eaten)
5 µg1.4 µg
122185 µg1.4 µg
122195 µg1.4 µg
12220
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 µg1.4 µg
12221
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
5 µg1.4 µg
12222
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 µg1.4 µg
12223
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
5 µg1.4 µg
12224
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 µg1.4 µg
12225
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
5 µg1.4 µg
12226
(Pre-Basted, Meat & Skin)
5 µg1.4 µg
12227
(Unspecified Part, Skin Eaten)
5 µg1.4 µg
122285 µg1.4 µg
12229
(Unspecified If Skin Eaten)
5 µg1.4 µg
122305 µg1.4 µg
12231
(Salad Dressing)
5 µg1.4 µg
12232
(Skin Eaten, Unspecified Part)
5 µg1.4 µg
12233
(Skin Not Eaten)
5 µg1.4 µg
12234
(Pork)
5 µg1.4 µg
122355 µg1.4 µg
12236
(Variety Meats & By-Products)
5 µg1.4 µg
12237
(Variety Meats & By-Products)
5 µg1.4 µg
122385 µg1.4 µg
12239
(Prepackaged Or Deli, Luncheon Meat)
5 µg1.4 µg
122405 µg1.4 µg
12241
(Deli Style, Prepackaged)
5 µg1.4 µg
12242
(Beef & Turkey, Pork, Lite)
5 µg1.4 µg
12243
(Flavors Other Than Chocolate, Light Ice Cream)
5 µg1.4 µg
12244
(Unspecified Flavor, Light Ice Cream)
5 µg1.4 µg
12245
(Unspecified Flavor)
5 µg1.4 µg
12246
(Chocolate Or Fudge Topping, Without Whipped Cream, Light Ice Cream)
5 µg1.4 µg
12247
(Fruit Topping, Without Whipped Cream, Light Ice Cream)
5 µg1.4 µg
12248
(With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream)
5 µg1.4 µg
122495 µg1.4 µg
122505 µg1.4 µg
122515 µg1.4 µg
12252
(Chinese Restaurant)
5 µg1.4 µg
12253
(Meat & Skin, Chicken)
5 µg1.4 µg
12254
(Meat & Skin, Chicken)
5 µg1.4 µg
122555 µg1.4 µg
12256
(Unspecified Part, Skin Eaten)
5 µg1.4 µg
122575 µg1.4 µg
12258
(Drumstick & Thigh, Skin Not Eaten)
5 µg1.4 µg
12259
(Skin Not Eaten)
5 µg1.4 µg
12260
(Puerto Rican Style)
5 µg1.4 µg
122615 µg1.4 µg
12262
(From Canned)
5 µg1.4 µg
12263
(Unspecified Form)
5 µg1.4 µg
12264
(Non-Dairy)
5 µg1.4 µg
122655 µg1.4 µg
12266
(Prepared With Whole Milk, Powder)
5 µg1.4 µg
122675 µg1.4 µg
12268
(Ice Cream Type, Prepackaged, Frozen Novelties)
5 µg1.4 µg
12269
(Added Calcium)
5 µg1.4 µg
12270
(Not Further Specified)
5 µg1.4 µg
12271
(Maki Or Temaki, California)
5 µg1.4 µg
12272
(Casserole Or Mashed)
5 µg1.4 µg
122735 µg1.4 µg
122745 µg1.4 µg
12275
(Ready-To-Serve)
5 µg1.4 µg
122765 µg1.4 µg
12277
(Corn)
5 µg1.4 µg
122785 µg1.4 µg
122795 µg1.4 µg
122805 µg1.4 µg
122815 µg1.4 µg
122825 µg1.4 µg
12283
(Low Carbohydrate, Regular)
5 µg1.4 µg
12284
(Dry Mix, Prepared With 2% Milk)
5 µg1.4 µg
12285
(Dry Mix, Prepared With Whole Milk)
5 µg1.4 µg
122865 µg1.4 µg
12287
(Prepared With Water)
5 µg1.4 µg
122885 µg1.4 µg
12289
(Calcium Fortified)
5 µg1.4 µg
12290
(Lactose Free)
5 µg1.4 µg
12291
(Low Sodium)
5 µg1.4 µg
12292
(With Added Vitamin D, 3.25% Milkfat)
5 µg1.4 µg
12293
(Without Added Vitamin A & Vitamin D, 3.25% Milkfat)
5 µg1.4 µg
122945 µg1.4 µg
122954 µg1.1 µg
12296
(Fortified)
4 µg1.1 µg
12297
(Dry, Mix)
4 µg1.1 µg
12298
(Commercially Prepared, Unenriched Flour)
4 µg1.1 µg
12299
(Champurrado, Cornmeal Beverage With Chocolate & Milk)
4 µg1.1 µg
123004 µg1.1 µg
12301
(Coated, Skin / Coating Not Eaten)
4 µg1.1 µg
12302
(Coated, Drumstick & Thigh, Skin / Coating Not Eaten)
4 µg1.1 µg
12303
(Skin Eaten, From Fast Food / Restaurant)
4 µg1.1 µg
12304
(Skin Not Eaten, From Fast Food / Restaurant)
4 µg1.1 µg
12305
(Skin Eaten, Drumstick & Thigh)
4 µg1.1 µg
12306
(Skin Eaten, From Fast Food / Restaurant)
4 µg1.1 µg
12307
(Made Without Fat)
4 µg1.1 µg
12308
(Made Without Fat)
4 µg1.1 µg
123094 µg1.1 µg
123104 µg1.1 µg
123114 µg1.1 µg
12312
(Regular, Dry Mix, Prepared With 2% Milk)
4 µg1.1 µg
12313
(Regular, Dry Mix, Prepared With Whole Milk)
4 µg1.1 µg
12314
(With Sauce, Lean & Fat Eaten)
4 µg1.1 µg
12315
(With Sauce, Unspecified If Fat Eaten)
4 µg1.1 µg
12316
(With Sauce, Lean & Fat Eaten, Pork)
4 µg1.1 µg
12317
(With Sauce, Pork, Unspecified If Fat Eaten)
4 µg1.1 µg
12318
(Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese)
4 µg1.1 µg
123194 µg1.1 µg
123204 µg1.1 µg
12321
(With Salt, Drained)
4 µg1.1 µg
12322
(Without Salt, Drained)
4 µg1.1 µg
12323
(With Salt, Mature Seeds)
4 µg1.1 µg
12324
(Without Salt, Mature Seeds)
4 µg1.1 µg
12325
(With Salt, Drained, Chinese Preserving Melon)
4 µg1.1 µg
12326
(Without Salt, Drained, Chinese Preserving Melon)
4 µg1.1 µg
12327
(With Salt, Drained, Calabash)
4 µg1.1 µg
12328
(Without Salt, Drained, Calabash)
4 µg1.1 µg
12329
(Pork, Turkey & Beef)
4 µg1.1 µg
12330
(Variety Meats & By-Products)
4 µg1.1 µg
12331
(Dark Meat, Meat & Skin, Chicken)
4 µg1.1 µg
12332
(Dark Meat, Meat & Skin, Chicken)
4 µg1.1 µg
12333
(With Added Solution, Dark Meat, Meat & Skin)
4 µg1.1 µg
12334
(With Added Solution, Dark Meat, Meat Only)
4 µg1.1 µg
12335
(With Added Solution, Dark Meat, Meat & Skin)
4 µg1.1 µg
12336
(With Added Solution, Dark Meat, Meat Only)
4 µg1.1 µg
12337
(Variety Meats & By-Products)
4 µg1.1 µg
12338
(Boneless, Loin, Meat & Fat)
4 µg1.1 µg
12339
(Boneless, Loin, Meat Only)
4 µg1.1 µg
12340
(Variety Meats & By-Products)
4 µg1.1 µg
12341
(Meat Only, Whole)
4 µg1.1 µg
12342
(Variety Meats & By-Products)
4 µg1.1 µg
12343
(Variety Meats & By-Products)
4 µg1.1 µg
12344
(Meat & Fat, Pork)
4 µg1.1 µg
12345
(Variety Meats & By-Products)
4 µg1.1 µg
12346
(Osso Buco, Meat & Fat)
4 µg1.1 µg
12347
(Variety Meats & By-Products)
4 µg1.1 µg
12348
(With Cheese)
4 µg1.1 µg
12349
(Meat & Fat, Shoulder, Blade)
4 µg1.1 µg
123504 µg1.1 µg
12351
(Not Further Specified)
4 µg1.1 µg
12352
(Lite, Salad Dressing)
4 µg1.1 µg
12353
(Decaffeinated, With Non-Dairy Milk, Coffee)
4 µg1.1 µg
12354
(With Non-Dairy Milk, Coffee)
4 µg1.1 µg
123554 µg1.1 µg
123564 µg1.1 µg
12357
(Prepared With Equal Volume Water)
4 µg1.1 µg
123584 µg1.1 µg
12359
(Prepared With Equal Volume Milk)
4 µg1.1 µg
12360
(With Broth, Meat Only)
4 µg1.1 µg
123614 µg1.1 µg
123624 µg1.1 µg
12363
(Prepared With Equal Volume Water)
4 µg1.1 µg
12364
(Manhattan Style, Chunky, Ready-To-Serve, Soup)
4 µg1.1 µg
12365
(Prepared With Equal Volume Water, Manhattan)
4 µg1.1 µg
12366
(Reduced Sodium, Condensed)
4 µg1.1 µg
12367
(Prepared With Equal Volume Milk)
4 µg1.1 µg
12368
(Prepared With Equal Volume Low Fat Milk, 2%)
4 µg1.1 µg
12369
(Unspecified Type)
4 µg1.1 µg
12370
(With Sucralose)
4 µg1.1 µg
12371
(Smoked Or Cured, Meat & Fat Eaten)
4 µg1.1 µg
12372
(Smoked Or Cured, Only Meat Eaten)
4 µg1.1 µg
12373
(Smoked Or Cured, Unspecified If Fat Eaten)
4 µg1.1 µg
12374
(Chopped, Minced, Pressed, Spiced, Luncheon Meat)
4 µg1.1 µg
12375
(Chopped, Minced, Pressed, Spiced, Luncheon Meat, Reduced Sodium)
4 µg1.1 µg
12376
(Prepared With Equal Volume Water)
4 µg1.1 µg
12377
(Prepared With Equal Volume Milk)
4 µg1.1 µg
123784 µg1.1 µg
12379
(Drained Solids, Fish)
4 µg1.1 µg
12380
(Without Skin & Bones, Drained Solids, Fish)
4 µg1.1 µg
12381
(Sockeye, Alaska Native, Fish)
4 µg1.1 µg
12382
(Drained Solids, Fish)
4 µg1.1 µg
12383
(Without Skin & Bones, Drained Solids)
4 µg1.1 µg
123844 µg1.1 µg
12385
(Extra Heavy Syrup Pack, Solids & Liquids)
4 µg1.1 µg
12386
(Juice Pack, Solids & Liquids)
4 µg1.1 µg
12387
(Light Syrup Pack, Solids & Liquids)
4 µg1.1 µg
12388
(Pitted, Heavy Syrup Pack, Solids & Liquids)
4 µg1.1 µg
12389
(Water Pack, Solids & Liquids)
4 µg1.1 µg
12390
(Unspecified If Oil Or Water Pack)
4 µg1.1 µg
12391
(Water Pack)
4 µg1.1 µg
12392
(Prepared With Equal Volume Water)
4 µg1.1 µg
12393
(Prepared With Water Or Ready-To-Serve)
4 µg1.1 µg
12394
(Prepared With Water Or Ready-To-Serve)
4 µg1.1 µg
12395
(Prepared With Equal Volume Water, Soup)
4 µg1.1 µg
12396
(Prepared With Equal Volume Water)
4 µg1.1 µg
123974 µg1.1 µg
12398
(Beef, Chicken, Pork)
4 µg1.1 µg
12399
(Flavor Other Than Chocolate)
4 µg1.1 µg
12400
(Candies)
4 µg1.1 µg
124014 µg1.1 µg
12402
(For Use With Vegetables)
4 µg1.1 µg
12403
(Ready-To-Serve)
4 µg1.1 µg
12404
(Low Calorie)
4 µg1.1 µg
12405
(Skin Eaten, Grilled With Sauce, Unspecified Part)
4 µg1.1 µg
12406
(Skin Eaten, Grilled With Sauce)
4 µg1.1 µg
12407
(Skin Eaten, Grilled Without Sauce)
4 µg1.1 µg
12408
(Skin Not Eaten, Grilled With Sauce)
4 µg1.1 µg
12409
(Skin Not Eaten, Grilled Without Sauce)
4 µg1.1 µg
12410
(Unspecified If Skin Eaten, Unspecified Cooking Method)
4 µg1.1 µg
12411
(Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)
4 µg1.1 µg
12412
(Skin Eaten, Drumstick & Thigh, Grilled With Sauce)
4 µg1.1 µg
12413
(Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)
4 µg1.1 µg
12414
(Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce)
4 µg1.1 µg
12415
(Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)
4 µg1.1 µg
12416
(With Barbecue Sauce, Skin Eaten)
4 µg1.1 µg
12417
(Prepackaged Or Deli, Luncheon Meat)
4 µg1.1 µg
12418
(Skin Eaten, Grilled With Sauce)
4 µg1.1 µg
12419
(Skin Eaten, Grilled Without Sauce)
4 µg1.1 µg
12420
(Skin Not Eaten, Grilled With Sauce)
4 µg1.1 µg
12421
(Skin Not Eaten, Unspecified Cooking Method)
4 µg1.1 µg
12422
(Made With Rice Flour)
4 µg1.1 µg
12423
(Fudge-Type, Syrups)
4 µg1.1 µg
12424
(With Almonds, Sweet Or Dark)
4 µg1.1 µg
12425
(Dry Mix, Not Reconstituted)
4 µg1.1 µg
124264 µg1.1 µg
124274 µg1.1 µg
12428
(Prepared-From-Recipe, Candies)
4 µg1.1 µg
12429
(Regular, Dry Mix, Prepared With 2% Milk)
4 µg1.1 µg
12430
(Regular, Dry Mix, Prepared With Whole Milk)
4 µg1.1 µg
12431
(Regular, Dry Mix)
4 µg1.1 µg
124324 µg1.1 µg
12433
(With Added Nutrients, Powder)
4 µg1.1 µg
124344 µg1.1 µg
12435
(Manhattan)
4 µg1.1 µg
124364 µg1.1 µg
12437
(Regular, Dry Mix, Prepared With 2% Milk)
4 µg1.1 µg
12438
(Regular, Dry Mix, Prepared With Whole Milk)
4 µg1.1 µg
124394 µg1.1 µg
12440
(Salad Dressing)
4 µg1.1 µg
124414 µg1.1 µg
12442
(Medium-Grain, Includes USDA Food Distr. Program)
4 µg1.1 µg
124434 µg1.1 µg
12444
(Meat, Alaska Native)
4 µg1.1 µg
12445
(Not Further Specified)
4 µg1.1 µg
124464 µg1.1 µg
12447
(Made With Fat)
4 µg1.1 µg
12448
(Made Without Fat)
4 µg1.1 µg
12449
(Unspecified If Cooking Fat Added)
4 µg1.1 µg
124504 µg1.1 µg
124514 µg1.1 µg
12452
(From Fast Food)
4 µg1.1 µg
12453
(Regular, Made With Fat)
4 µg1.1 µg
12454
(Regular, Made Without Fat)
4 µg1.1 µg
12455
(Regular, Unspecified If Cooking Fat Added)
4 µg1.1 µg
12456
(Unspecified If Regular, Quick, Or Instant, Made With Fat)
4 µg1.1 µg
12457
(Unspecified If Regular, Quick, Or Instant, Made Without Fat)
4 µg1.1 µg
12458
(Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added)
4 µg1.1 µg
124594 µg1.1 µg
12460
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
4 µg1.1 µg
124614 µg1.1 µg
124624 µg1.1 µg
124634 µg1.1 µg
124644 µg1.1 µg
12465
(Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened)
4 µg1.1 µg
12466
(Smoked Or Cured, Only Meat Eaten)
4 µg1.1 µg
124674 µg1.1 µg
12468
(Smoked Or Cured, Only Meat Eaten)
4 µg1.1 µg
12469
(1 Or 3 Minutes, Made With Fat)
4 µg1.1 µg
12470
(1 Or 3 Minutes, Made Without Fat)
4 µg1.1 µg
12471
(1 Or 3 Minutes, Unspecified If Cooking Fat Added)
4 µg1.1 µg
12472
(Pork, Meat & Fat Eaten)
4 µg1.1 µg
12473
(Pork, Unspecified If Fat Eaten)
4 µg1.1 µg
12474
(Unsweetened, Water Pack)
4 µg1.1 µg
124754 µg1.1 µg
124764 µg1.1 µg
12477
(Crude)
4 µg1.1 µg
12478
(Eaten As A Cereal, 2 Tbsp Cornstarch In 2-1/2 Cups Milk)
4 µg1.1 µg
12479
(Prepared With Milk)
4 µg1.1 µg
12480
(Prepared With Milk)
4 µg1.1 µg
12481
(Prepared With Milk)
4 µg1.1 µg
12482
(Prepared With Milk)
4 µg1.1 µg
124834 µg1.1 µg
12484
(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free)
4 µg1.1 µg
124854 µg1.1 µg
12486
(Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)
4 µg1.1 µg
124874 µg1.1 µg
12488
(Mixed Species, Fish)
4 µg1.1 µg
12489
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat)
4 µg1.1 µg
12490
(Omelet, Scrambled, Or Fried, With Cheese, Made With Fat)
4 µg1.1 µg
12491
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat)
4 µg1.1 µg
12492
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)
4 µg1.1 µg
12493
(Flavors Other Than Chocolate, No Sugar Added)
4 µg1.1 µg
124944 µg1.1 µg
12495
(Canned In Water, Drained Solids, Includes USDA Food Distr. Program)
4 µg1.1 µg
12496
(Without Salt, Canned In Water, Drained Solids)
4 µg1.1 µg
12497
(Caramel Custard, Dry Mix, Prepared With 2% Milk)
4 µg1.1 µg
12498
(Caramel Custard, Prepared With Whole Milk, Dry Mix)
4 µg1.1 µg
124994 µg1.1 µg
12500
(Low Sodium)
4 µg1.1 µg
12501
(Light Meat, Meat Only, Chicken)
4 µg1.1 µg
12502
(Meat Only, Chicken)
4 µg1.1 µg
12503
(Meat Only, Chicken)
4 µg1.1 µg
12504
(Made With Shortening, No Coating, Skin Eaten)
4 µg1.1 µg
12505
(No Coating, Skin Eaten, Made With Butter)
4 µg1.1 µg
12506
(No Coating, Skin Eaten, Made With Cooking Spray)
4 µg1.1 µg
12507
(No Coating, Skin Eaten, Made With Oil)
4 µg1.1 µg
12508
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
4 µg1.1 µg
12509
(No Coating, Skin Eaten, Made Without Fat)
4 µg1.1 µg
12510
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
4 µg1.1 µg
12511
(Coated, Skin / Coating Not Eaten, From Raw)
4 µg1.1 µg
12512
(Coated, Drumstick & Thigh, Skin / Coating Not Eaten)
4 µg1.1 µg
12513
(Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)
4 µg1.1 µg
125144 µg1.1 µg
12515
(Decaffeinated, With Non-Dairy Milk)
4 µg1.1 µg
12516
(100%, Reconstituted)
4 µg1.1 µg
12517
(Made From Lowfat Milk)
4 µg1.1 µg
12518
(Made From Lowfat Milk)
4 µg1.1 µg
125194 µg1.1 µg
12520
(Flavors Other Than Chocolate, Unspecified Type Of Milk)
4 µg1.1 µg
12521
(Flavors Other Than Chocolate, Whole Milk)
4 µg1.1 µg
12522
(Unspecified Type Of Milk, Unspecified Flavor)
4 µg1.1 µg
12523
(Whole Milk, Unspecified Flavor)
4 µg1.1 µg
125244 µg1.1 µg
125254 µg1.1 µg
12526
(Without Added Nutrients, Canned)
4 µg1.1 µg
12527
(Light Ice Cream)
4 µg1.1 µg
12528
(With Fruit & Cream Cheese)
4 µg1.1 µg
12529
(With Fruit & Whipped Cream)
4 µg1.1 µg
12530
(With Fruit & Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener)
4 µg1.1 µg
12531
(With Fruit, Dietetic, Sweetened With Low Calorie Sweetener)
4 µg1.1 µg
125324 µg1.1 µg
12533
(Hard Type)
4 µg1.1 µg
12534
(Regular, Salad Dressing)
4 µg1.1 µg
12535
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
4 µg1.1 µg
12536
(Game Meat)
4 µg1.1 µg
125374 µg1.1 µg
12538
(Fat Free, Cream)
4 µg1.1 µg
12539
(Fat Free, Cream)
4 µg1.1 µg
125404 µg1.1 µg
125414 µg1.1 µg
125424 µg1.1 µg
125434 µg1.1 µg
12544
(Rich Chocolate Ice Cream, Thick Chocolate Covering)
4 µg1.1 µg
12545
(Chocolate)
4 µg1.1 µg
12546
(With Whipped Cream, Not Fruit Or Chocolate Topping)
4 µg1.1 µg
125474 µg1.1 µg
12548
(Dry Mix, Prepared With 2% Milk)
4 µg1.1 µg
12549
(Prepared With Whole Milk, Dry Mix)
4 µg1.1 µg
12550
(Prepared With Whole Milk, Dry Mix)
4 µg1.1 µg
12551
(Dry Mix, Prepared With 2% Milk)
4 µg1.1 µg
12552
(Prepared With Whole Milk, Dry Mix)
4 µg1.1 µg
12553
(Dry Mix, Prepared With 2% Milk)
4 µg1.1 µg
12554
(Prepared With Whole Milk, Dry Mix)
4 µg1.1 µg
12555
(Prepared With Whole Milk, Dry Mix)
4 µg1.1 µg
125564 µg1.1 µg
125574 µg1.1 µg
12558
(Decaffeinated, With Non-Dairy Milk, Coffee)
4 µg1.1 µg
12559
(Decaffeinated, With Non-Dairy Milk, Flavored, Coffee)
4 µg1.1 µg
12560
(With Non-Dairy Milk, Coffee)
4 µg1.1 µg
12561
(With Non-Dairy Milk, Flavored, Coffee)
4 µg1.1 µg
12562
(Regular, Dry Mix, Prepared With Sugar, Egg Yolk & Water)
4 µg1.1 µg
12563
(Chocolate)
4 µg1.1 µg
12564
(Flavors Other Than Chocolate, No Sugar Added)
4 µg1.1 µg
12565
(No Sugar Added, Unspecified Flavor)
4 µg1.1 µg
125664 µg1.1 µg
125674 µg1.1 µg
125684 µg1.1 µg
12569
(Hard Lemonade)
4 µg1.1 µg
125704 µg1.1 µg
125714 µg1.1 µg
125724 µg1.1 µg
12573
(Fat Free)
4 µg1.1 µg
12574
(Light)
4 µg1.1 µg
125754 µg1.1 µg
12576
(With Fruit)
4 µg1.1 µg
12577
(Home Recipe)
4 µg1.1 µg
12578
(Dry, Reconstituted, Fat Free, Skim)
4 µg1.1 µg
12579
(Dry, Reconstituted, Low Fat, 1%)
4 µg1.1 µg
12580
(Dry, Reconstituted, Unspecified Fat Content)
4 µg1.1 µg
12581
(Reduced Fat, Flavored & Sweetened, Ready-To-Drink, Added Calcium, Vitamin A & Vitamin D)
4 µg1.1 µg
125824 µg1.1 µg
12583
(Luncheon Meat, Includes Spam Lite)
4 µg1.1 µg
12584
(Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium)
4 µg1.1 µg
125854 µg1.1 µg
125864 µg1.1 µg
12587
(With Meat Broth, Prepared With Water)
4 µg1.1 µg
125884 µg1.1 µg
12589
(Fruit Flavored, From Fast Food)
4 µg1.1 µg
12590
(Made With Milk & Sugar, Puerto Rican Style)
4 µg1.1 µg
12591
(Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
4 µg1.1 µg
12592
(Maple Flavored, From Fast Food)
4 µg1.1 µg
12593
(Other Flavors, From Fast Food)
4 µg1.1 µg
12594
(Regular Or Quick, Made With Water, Made With Fat)
4 µg1.1 µg
12595
(Regular Or Quick, Made With Water, Made Without Fat)
4 µg1.1 µg
125964 µg1.1 µg
125974 µg1.1 µg
125984 µg1.1 µg
12599
(72% Lean / 28% Fat)
4 µg1.1 µg
12600
(84% Lean / 16% Fat)
4 µg1.1 µg
126014 µg1.1 µg
12602
(Gluten Free)
4 µg1.1 µg
12603
(Made From Coconut, Water, Sugar, Peanuts)
4 µg1.1 µg
12604
(Regular, Commercial, Salad Dressing)
4 µg1.1 µg
126054 µg1.1 µg
12606
(Cherry, Low Calorie)
4 µg1.1 µg
12607
(Sugar Syrup Or Caramel-Coated, Fat Free)
4 µg1.1 µg
12608
(Sugar Syrup/Caramel, Fat-Free)
4 µg1.1 µg
126094 µg1.1 µg
126104 µg1.1 µg
126114 µg1.1 µg
12612
(Meat-Filled)
4 µg1.1 µg
12613
(Pork Pupusas, Latino Restaurant)
4 µg1.1 µg
12614
(Reduced Fat, Salad Dressing)
4 µg1.1 µg
12615
(Regular, Salad Dressing)
4 µg1.1 µg
12616
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
4 µg1.1 µg
12617
(Variety Meats & By-Products)
4 µg1.1 µg
12618
(Alaska Native)
4 µg1.1 µg
12619
(Light Meat, Meat & Skin, Chicken)
4 µg1.1 µg
12620
(Light Meat, Meat Only, Chicken)
4 µg1.1 µg
12621
(Meat & Skin, Chicken)
4 µg1.1 µg
12622
(Dark Meat, Meat Only, Chicken)
4 µg1.1 µg
12623
(Meat & Skin, Chicken)
4 µg1.1 µg
12624
(Meat Only, Chicken)
4 µg1.1 µg
12625
(Dark Meat, Meat Only, Chicken)
4 µg1.1 µg
12626
(Meat Only, Chicken)
4 µg1.1 µg
12627
(Game Meat)
4 µg1.1 µg
126284 µg1.1 µg
12629
(Beef, Grade: Select, Meat & Fat)
4 µg1.1 µg
12630
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
126314 µg1.1 µg
12632
(Game Meat)
4 µg1.1 µg
126334 µg1.1 µg
126344 µg1.1 µg
126354 µg1.1 µg
12636
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 µg1.1 µg
12637
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12638
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 µg1.1 µg
12639
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12640
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 µg1.1 µg
12641
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12642
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 µg1.1 µg
12643
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12644
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 µg1.1 µg
12645
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12646
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 µg1.1 µg
12647
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
126484 µg1.1 µg
12649
(Variety Meats & By-Products)
4 µg1.1 µg
12650
(Variety Meats & By-Products)
4 µg1.1 µg
12651
(Variety Meats & By-Products)
4 µg1.1 µg
12652
(American Type, Slip Skin)
4 µg1.1 µg
12653
(American Type, Slip Skin)
4 µg1.1 µg
12654
(97% Lean Meat / 3% Fat)
4 µg1.1 µg
12655
(Variety Meats & By-Products)
4 µg1.1 µg
12656
(Variety Meats & By-Products)
4 µg1.1 µg
12657
(Yellow)
4 µg1.1 µg
126584 µg1.1 µg
126594 µg1.1 µg
12660
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
4 µg1.1 µg
12661
(Meat Only)
4 µg1.1 µg
126624 µg1.1 µg
12663
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12664
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12665
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
4 µg1.1 µg
12666
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
4 µg1.1 µg
12667
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12668
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12669
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12670
(Light Meat, Meat Only)
4 µg1.1 µg
126714 µg1.1 µg
12672
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12673
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12674
(Pigeon, Light Meat Without Skin)
4 µg1.1 µg
12675
(Light Meat, Meat Only)
4 µg1.1 µg
126764 µg1.1 µg
12677
(Queen Anne, Bing)
4 µg1.1 µg
12678
(Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)
4 µg1.1 µg
12679
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
4 µg1.1 µg
12680
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
4 µg1.1 µg
12681
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12682
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 µg1.1 µg
12683
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12684
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12685
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 µg1.1 µg
12686
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12687
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
4 µg1.1 µg
12688
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
4 µg1.1 µg
12689
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
4 µg1.1 µg
12690
(Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 µg1.1 µg
12691
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12692
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
4 µg1.1 µg
12693
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 µg1.1 µg
12694
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12695
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
4 µg1.1 µg
12696
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 µg1.1 µg
12697
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12698
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
4 µg1.1 µg
12699
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 µg1.1 µg
12700
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12701
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 µg1.1 µg
12702
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12703
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 µg1.1 µg
12704
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12705
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 µg1.1 µg
12706
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12707
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 µg1.1 µg
12708
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12709
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 µg1.1 µg
12710
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12711
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12712
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12713
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 µg1.1 µg
12714
(Composite Of Trimmed Retail Cuts, Separable Fat)
4 µg1.1 µg
12715
(Top Round, Leg, Cap Off, Boneless)
4 µg1.1 µg
12716
(Variety Meats & By-Products)
4 µg1.1 µg
12717
(Skin, Light & Dark)
4 µg1.1 µg
12718
(Mixed Species, Fish)
4 µg1.1 µg
12719
(Commercially-Prepared)
4 µg1.1 µg
12720
(Homemade)
4 µg1.1 µg
127214 µg1.1 µg
127224 µg1.1 µg
12723
(Dry Mix, Prepared With 2% Milk)
4 µg1.1 µg
12724
(Prepared With Whole Milk, Dry Mix)
4 µg1.1 µg
12725
(Ready-To-Eat)
4 µg1.1 µg
12726
(Cheese, Whole Milk)
4 µg1.1 µg
12727
(Light Meat, Meat Only, Chicken)
4 µg1.1 µg
12728
(Meat & Skin, Chicken)
4 µg1.1 µg
12729
(Meat Only, Chicken)
4 µg1.1 µg
12730
(Dark Meat, Meat Only, Chicken)
4 µg1.1 µg
12731
(Meat & Skin, Chicken)
4 µg1.1 µg
12732
(Meat & Skin, Chicken)
4 µg1.1 µg
12733
(Meat Only, Chicken)
4 µg1.1 µg
12734
(With Added Solution, Dark Meat, Meat & Skin)
4 µg1.1 µg
12735
(With Added Solution, Dark Meat, Meat Only)
4 µg1.1 µg
12736
(With Added Solution, Dark Meat, Meat & Skin)
4 µg1.1 µg
12737
(With Added Solution, Dark Meat, Meat Only)
4 µg1.1 µg
12738
(Meat Only, Pork, Whole)
4 µg1.1 µg
12739
(Meat Only, Arm Picnic)
4 µg1.1 µg
12740
(Loin, Meat & Fat, Bone-In)
4 µg1.1 µg
12741
(Meat & Fat, Arm Picnic)
4 µg1.1 µg
12742
(Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)
4 µg1.1 µg
12743
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added)
4 µg1.1 µg
12744
(Game Meat)
4 µg1.1 µg
12745
(Turkey, Skin Only)
4 µg1.1 µg
127464 µg1.1 µg
127474 µg1.1 µg
127484 µg1.1 µg
127494 µg1.1 µg
12750
(Drumstick & Thigh, Skin Eaten)
4 µg1.1 µg
12751
(Drumstick & Thigh, Skin Not Eaten)
4 µg1.1 µg
12752
(Drumstick & Thigh, Unspecified If Skin Eaten)
4 µg1.1 µg
127534 µg1.1 µg
127544 µg1.1 µg
127554 µg1.1 µg
12756
(Not Further Specified)
4 µg1.1 µg
12757
(Not Further Specified)
4 µg1.1 µg
12758
(Ready-To-Serve)
4 µg1.1 µg
127594 µg1.1 µg
127604 µg1.1 µg
12761
(Skin Eaten, Drumstick & Thigh)
4 µg1.1 µg
12762
(Skin Not Eaten, Drumstick & Thigh)
4 µg1.1 µg
127634 µg1.1 µg
12764
(All Flavors)
4 µg1.1 µg
12765
(Variety Meats & By-Products)
4 µg1.1 µg
127664 µg1.1 µg
12767
(Beef & Pork)
4 µg1.1 µg
127684 µg1.1 µg
127694 µg1.1 µg
127704 µg1.1 µg
12771
(Not Fruit Or Chocolate Topping, Without Whipped Cream, Light Ice Cream)
4 µg1.1 µg
12772
(With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream)
4 µg1.1 µg
12773
(Unspecified Type)
4 µg1.1 µg
127744 µg1.1 µg
127754 µg1.1 µg
12776
(Drumstick & Thigh, Skin Eaten)
4 µg1.1 µg
127774 µg1.1 µg
12778
(Light Meat, Meat Only)
4 µg1.1 µg
12779
(Maki Or Temaki, Salmon)
4 µg1.1 µg
127804 µg1.1 µg
127814 µg1.1 µg
127824 µg1.1 µg
127834 µg1.1 µg
12784
(Dry Mix, Prepared With 2% Milk)
4 µg1.1 µg
12785
(Prepared With Whole Milk, Dry Mix)
4 µg1.1 µg
127864 µg1.1 µg
12787
(Cooked, Gluten-Free)
4 µg1.1 µg
12788
(Plain)
4 µg1.1 µg
12789
(For Use With Vegetables)
4 µg1.1 µg
127904 µg1.1 µg
12791
(Prepackaged Or Deli, Luncheon Meat)
4 µg1.1 µg
12792
(Prepackaged Or Deli, Reduced Sodium, Luncheon Meat)
4 µg1.1 µg
12793
(Low Salt, Prepackaged Or Deli, Luncheon Meat)
4 µg1.1 µg
127944 µg1.1 µg
12795
(Low Salt, Prepackaged Or Deli, Luncheon Meat)
4 µg1.1 µg
12796
(Prepackaged Or Deli, Luncheon Meat)
4 µg1.1 µg
12797
(Low-Moisture, Dehydrated, Sulfured)
4 µg1.1 µg
127984 µg1.1 µg
127994 µg1.1 µg
12800
(Meat & Fat, Pork, Center Slice)
4 µg1.1 µg
12801
(Meat Only, Pork, Whole)
4 µg1.1 µg
12802
(Boneless, Meat Only, Pork, Whole)
4 µg1.1 µg
12803
(Boneless, Pork, Extra Lean)
4 µg1.1 µg
128044 µg1.1 µg
128054 µg1.1 µg
128064 µg1.1 µg
128074 µg1.1 µg
12808
(Frozen Concentrate, Diluted With 3 Volume Water)
4 µg1.1 µg
12809
(Light, No Sugar Added)
4 µg1.1 µg
12810
(Regular, Dry Mix, Prepared With 2% Milk)
4 µg1.1 µg
12811
(Regular, Dry Mix, Prepared With Whole Milk)
4 µg1.1 µg
12812
(Prepared With Water)
4 µg1.1 µg
128134 µg1.1 µg
12814
(Tub, Salted)
4 µg1.1 µg
12815
(With Salt)
4 µg1.1 µg
12816
(Nondairy, Made From Powdered Mix)
4 µg1.1 µg
12817
(Unenriched)
4 µg1.1 µg
128184 µg1.1 µg
128194 µg1.1 µg
12820
(With Noodles, Filipino Dish)
3 µg0.9 µg
12821
(With Meat)
3 µg0.9 µg
12822
(With Poultry)
3 µg0.9 µg
12823
(With Seafood)
3 µg0.9 µg
12824
(Stewed Apples, Sweetened With Low Calorie Sweetener)
3 µg0.9 µg
12825
(Corn Meal Beverage)
3 µg0.9 µg
12826
(Made With Fat)
3 µg0.9 µg
12827
(Made With Fat)
3 µg0.9 µg
12828
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)
3 µg0.9 µg
12829
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
3 µg0.9 µg
12830
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
3 µg0.9 µg
12831
(Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)
3 µg0.9 µg
12832
(Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)
3 µg0.9 µg
12833
(Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)
3 µg0.9 µg
12834
(Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)
3 µg0.9 µg
12835
(Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)
3 µg0.9 µg
12836
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
3 µg0.9 µg
12837
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
3 µg0.9 µg
12838
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
3 µg0.9 µg
12839
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
3 µg0.9 µg
12840
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
3 µg0.9 µg
12841
(Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless)
3 µg0.9 µg
12842
(Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin)
3 µg0.9 µg
12843
(Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)
3 µg0.9 µg
12844
(Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin)
3 µg0.9 µg
12845
(Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
3 µg0.9 µg
12846
(Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)
3 µg0.9 µg
12847
(Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)
3 µg0.9 µg
12848
(Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)
3 µg0.9 µg
12849
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
3 µg0.9 µg
12850
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
3 µg0.9 µg
12851
(Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)
3 µg0.9 µg
12852
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
3 µg0.9 µg
12853
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
3 µg0.9 µg
12854
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
3 µg0.9 µg
12855
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
3 µg0.9 µg
12856
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
3 µg0.9 µg
12857
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
3 µg0.9 µg
12858
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
3 µg0.9 µg
12859
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
3 µg0.9 µg
12860
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
3 µg0.9 µg
12861
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
3 µg0.9 µg
12862
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
3 µg0.9 µg
12863
(Reduced Fat Or Light, Frankfurter Or Hot Dog)
3 µg0.9 µg
12864
(Beer Salami, Pork)
3 µg0.9 µg
128653 µg0.9 µg
12866
(Low Calorie, Salad Dressing)
3 µg0.9 µg
12867
(With Salt, Drained)
3 µg0.9 µg
12868
(Without Salt, Drained)
3 µg0.9 µg
12869
(Beef)
3 µg0.9 µg
12870
(Beef)
3 µg0.9 µg
12871
(Variety Meats & By-Products)
3 µg0.9 µg
12872
(Only Meat Eaten)
3 µg0.9 µg
12873
(Drumsticks & Thighs)
3 µg0.9 µg
12874
(Meat & Fat, Whole)
3 µg0.9 µg
12875
(Variety Meats & By-Products)
3 µg0.9 µg
128763 µg0.9 µg
12877
(Variety Meats & By-Products)
3 µg0.9 µg
12878
(Variety Meats & By-Products)
3 µg0.9 µg
128793 µg0.9 µg
12880
(Not Further Specified)
3 µg0.9 µg
12881
(Salted)
3 µg0.9 µg
12882
(Stick, Salted)
3 µg0.9 µg
12883
(Unsalted, Stick)
3 µg0.9 µg
12884
(Without Salt)
3 µg0.9 µg
128853 µg0.9 µg
12886
(With Added Ascorbic Acid, Unsweetened)
3 µg0.9 µg
12887
(Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included)
3 µg0.9 µg
12888
(Drained Solids)
3 µg0.9 µg
128893 µg0.9 µg
128903 µg0.9 µg
12891
(Prepared With Equal Volume Milk)
3 µg0.9 µg
12892
(Made With Milk, Reduced Sodium)
3 µg0.9 µg
12893
(Prepared With Equal Volume Milk)
3 µg0.9 µg
12894
(Prepared With Equal Volume Low Fat Milk, 2%)
3 µg0.9 µg
12895
(Prepared With Equal Volume Water)
3 µg0.9 µg
128963 µg0.9 µg
12897
(Drained, Heavy Syrup)
3 µg0.9 µg
12898
(Peach, Pineapple, Pear, Grape & Cherry, Extra Heavy Syrup, Solids & Liquids)
3 µg0.9 µg
12899
(Peach, Pineapple, Pear, Grape & Cherry, Extra Light Syrup, Solids & Liquids)
3 µg0.9 µg
12900
(Peach, Pineapple, Pear, Grape & Cherry, Heavy Syrup, Solids & Liquids)
3 µg0.9 µg
12901
(Peach, Pineapple, Pear, Grape & Cherry, Juice Pack, Solids & Liquids)
3 µg0.9 µg
12902
(Peach, Pineapple, Pear, Grape & Cherry, Light Syrup, Solids & Liquids)
3 µg0.9 µg
12903
(Peach, Pineapple, Pear, Grape & Cherry, Water Pack, Solids & Liquids)
3 µg0.9 µg
12904
(Peach, Pear, Apricot, Pineapple & Cherry, Extra Heavy Syrup, Solids & Liquids)
3 µg0.9 µg
12905
(Peach, Pear, Apricot, Pineapple & Cherry, Juice Pack, Solids & Liquids)
3 µg0.9 µg
12906
(Peach, Pear, Apricot, Pineapple & Cherry, Light Syrup, Solids & Liquids)
3 µg0.9 µg
12907
(Peach, Pear, Apricot, Pineapple & Cherry, Water Pack, Solids & Liquids)
3 µg0.9 µg
12908
(Light Syrup Pack, Solids & Liquids)
3 µg0.9 µg
12909
(Thompson Seedless, Heavy Syrup Pack, Solids & Liquids)
3 µg0.9 µg
12910
(Thompson Seedless, Water Pack, Solids & Liquids)
3 µg0.9 µg
12911
(Prepared With Equal Volume Milk)
3 µg0.9 µg
12912
(With Added Ascorbic Acid)
3 µg0.9 µg
12913
(Chopped, Minced, Pressed, Spiced, Luncheon Meat)
3 µg0.9 µg
129143 µg0.9 µg
12915
(Extra Heavy Syrup Pack, Solids & Liquids)
3 µg0.9 µg
12916
(Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program)
3 µg0.9 µg
12917
(Heavy Syrup Pack, Solids & Liquids)
3 µg0.9 µg
12918
(Juice Pack, Solids & Liquids)
3 µg0.9 µg
12919
(Light Syrup Pack, Solids & Liquids)
3 µg0.9 µg
12920
(Spiced, Heavy Syrup Pack, Solids & Liquids)
3 µg0.9 µg
12921
(Water Pack, Solids & Liquids)
3 µg0.9 µg
12922
(Drained, Heavy Syrup)
3 µg0.9 µg
12923
(Extra Heavy Syrup Pack, Solids & Liquids)
3 µg0.9 µg
12924
(Heavy Syrup Pack, Solids & Liquids)
3 µg0.9 µg
12925
(Juice Pack, Solids & Liquids)
3 µg0.9 µg
12926
(Light Syrup Pack, Solids & Liquids)
3 µg0.9 µg
12927
(Water Pack, Solids & Liquids)
3 µg0.9 µg
12928
(Total Can Contents)
3 µg0.9 µg
129293 µg0.9 µg
12930
(Decaffeinated, With Non-Dairy Milk, Coffee)
3 µg0.9 µg
12931
(With Non-Dairy Milk, Coffee)
3 µg0.9 µg
12932
(Cheese Smokie, Pork, Beef)
3 µg0.9 µg
12933
(Less/Reduced Sodium, Ready To Serve)
3 µg0.9 µg
129343 µg0.9 µg
129353 µg0.9 µg
129363 µg0.9 µg
12937
(Creamy, Dry Mix)
3 µg0.9 µg
12938
(Prepared With Butter, Creamy, Dry Mix)
3 µg0.9 µg
12939
(Ready To Drink, Low Fat, 1%)
3 µg0.9 µg
12940
(With Added Vitamin A & Vitamin D, Lowfat)
3 µg0.9 µg
12941
(Light, Home Recipe)
3 µg0.9 µg
12942
(Low Calorie, Containing Artificial Sweetener, Unspecified If From Dry Mix Or Ready-To-Eat)
3 µg0.9 µg
12943
(Ready-To-Eat, Fat Free)
3 µg0.9 µg
12944
(Ready-To-Eat, Reduced Fat)
3 µg0.9 µg
12945
(Ready-To-Eat)
3 µg0.9 µg
12946
(Unspecified If From Dry Mix Or Ready-To-Eat)
3 µg0.9 µg
12947
(Ready-To-Eat, Fat Free)
3 µg0.9 µg
12948
(Ready-To-Eat)
3 µg0.9 µg
12949
(Thin Type)
3 µg0.9 µg
129503 µg0.9 µg
129513 µg0.9 µg
12952
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)
3 µg0.9 µg
12953
(Liquid From Coconuts, Nuts)
3 µg0.9 µg
12954
(Southwest)
3 µg0.9 µg
12955
(Unspecified If Cooking Fat Added)
3 µg0.9 µg
129563 µg0.9 µg
129573 µg0.9 µg
12958
(Made With Butter)
3 µg0.9 µg
12959
(Made With Margarine)
3 µg0.9 µg
12960
(Made With Oil)
3 µg0.9 µg
12961
(Made Without Fat)
3 µg0.9 µg
12962
(Unspecified If Cooking Fat Added)
3 µg0.9 µg
129633 µg0.9 µg
12964
(Pork, Low Sodium, Lean & Fat)
3 µg0.9 µg
12965
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
3 µg0.9 µg
129663 µg0.9 µg
129673 µg0.9 µg
12968
(Made With Fat)
3 µg0.9 µg
12969
(Made Without Fat)
3 µg0.9 µg
12970
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
3 µg0.9 µg
129713 µg0.9 µg
12972
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)
3 µg0.9 µg
12973
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
3 µg0.9 µg
12974
(Smoked Or Cured, Only Meat Eaten)
3 µg0.9 µg
129753 µg0.9 µg
12976
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
3 µg0.9 µg
129773 µg0.9 µg
12978
(Made Without Fat)
3 µg0.9 µg
12979
(Unspecified If Cooking Fat Added)
3 µg0.9 µg
12980
(Without Salt)
3 µg0.9 µg
12981
(Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened)
3 µg0.9 µg
129823 µg0.9 µg
129833 µg0.9 µg
129843 µg0.9 µg
129853 µg0.9 µg
12986
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
3 µg0.9 µg
12987
(Unsweetened, Water Pack)
3 µg0.9 µg
12988
(Seedless, In Heavy Syrup)
3 µg0.9 µg
12989
(Seedless, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
3 µg0.9 µg
12990
(Unsweetened, Seedless, Water Pack)
3 µg0.9 µg
12991
(In Heavy Syrup)
3 µg0.9 µg
12992
(In Light Or Medium Syrup)
3 µg0.9 µg
129933 µg0.9 µg
12994
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
3 µg0.9 µg
12995
(Unsweetened, Water Pack)
3 µg0.9 µg
12996
(Drained Solids)
3 µg0.9 µg
12997
(In Heavy Syrup)
3 µg0.9 µg
12998
(In Light Syrup)
3 µg0.9 µg
129993 µg0.9 µg
13000
(Unsweetened, Water Pack)
3 µg0.9 µg
fig 13. Foods with folate (DFE) 12001 to 13000

List of foods (13001 - 14000) With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

#Foods with Folate (DFE)per 100gper Oz
130013 µg0.9 µg
13002
(Smoked Or Cured, Meat & Fat Eaten)
3 µg0.9 µg
13003
(Smoked Or Cured, Unspecified If Fat Eaten)
3 µg0.9 µg
13004
(Smoked Or Cured, Meat & Fat Eaten)
3 µg0.9 µg
13005
(Smoked Or Cured, Unspecified If Fat Eaten)
3 µg0.9 µg
13006
(Unspecified Cooking Method)
3 µg0.9 µg
130073 µg0.9 µg
13008
(Unspecified Cooking Method)
3 µg0.9 µg
130093 µg0.9 µg
13010
(Without Salt)
3 µg0.9 µg
13011
(Long-Grain, Parboiled, Unenriched)
3 µg0.9 µg
13012
(With Salt, Regular, Long-Grain, Unenriched)
3 µg0.9 µg
13013
(Plain, Extruded)
3 µg0.9 µg
130143 µg0.9 µg
13015
(Half & Half, Flavored)
3 µg0.9 µg
13016
(Unspecified If Light, Heavy, Or Half & Half)
3 µg0.9 µg
13017
(With Salt, Cooked With Water)
3 µg0.9 µg
13018
(Unspecified If Prepared With Milk Or Water)
3 µg0.9 µg
130193 µg0.9 µg
13020
(Chocolate, With Aspartame, Powder, Reduced Calorie, Prepared With Water & Ice)
3 µg0.9 µg
130213 µg0.9 µg
130223 µg0.9 µg
130233 µg0.9 µg
130243 µg0.9 µg
130253 µg0.9 µg
13026
(May Contain Additives To Retain Moisture, Fish)
3 µg0.9 µg
130273 µg0.9 µg
13028
(Omelet, Scrambled, Or Fried, Made With Butter)
3 µg0.9 µg
13029
(Omelet, Scrambled, Or Fried, Made With Cooking Spray)
3 µg0.9 µg
13030
(Omelet, Scrambled, Or Fried, Made With Margarine)
3 µg0.9 µg
13031
(Omelet, Scrambled, Or Fried, Made With Oil)
3 µg0.9 µg
13032
(Omelet, Scrambled, Or Fried, Made Without Fat)
3 µg0.9 µg
13033
(Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added)
3 µg0.9 µg
13034
(Omelet, Scrambled, Or Fried, Unspecified Type Of Fat)
3 µg0.9 µg
13035
(Omelet, Scrambled, Or Fried, With Meat, Made With Fat)
3 µg0.9 µg
13036
(Commercial, Sweet Recipe)
3 µg0.9 µg
13037
(Chocolate Covered)
3 µg0.9 µg
13038
(Reduced Fat Or Light, Not Further Specified)
3 µg0.9 µg
13039
(With Tomato-Based Sauce Mixture)
3 µg0.9 µg
13040
(Unspecified Part, Made With Fat, No Coating, Skin Eaten)
3 µg0.9 µg
13041
(Unspecified Part, Made Without Fat, No Coating, Skin Eaten)
3 µg0.9 µg
13042
(Made With Fat, No Coating, Unspecified If Skin Eaten)
3 µg0.9 µg
13043
(Made With Shortening, No Coating, Skin Eaten)
3 µg0.9 µg
13044
(Made With Shortening, No Coating, Skin Not Eaten)
3 µg0.9 µg
13045
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
3 µg0.9 µg
13046
(No Coating, Skin Eaten, Made With Butter)
3 µg0.9 µg
13047
(No Coating, Skin Eaten, Made With Cooking Spray)
3 µg0.9 µg
13048
(No Coating, Skin Eaten, Made With Oil)
3 µg0.9 µg
13049
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
3 µg0.9 µg
13050
(No Coating, Skin Eaten, Made Without Fat)
3 µg0.9 µg
13051
(No Coating, Skin Not Eaten, Made With Butter)
3 µg0.9 µg
13052
(No Coating, Skin Not Eaten, Made With Cooking Spray)
3 µg0.9 µg
13053
(No Coating, Skin Not Eaten, Made With Oil)
3 µg0.9 µg
13054
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
3 µg0.9 µg
13055
(No Coating, Skin Not Eaten, Made Without Fat)
3 µg0.9 µg
13056
(Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)
3 µg0.9 µg
13057
(Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten)
3 µg0.9 µg
13058
(Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten)
3 µg0.9 µg
13059
(Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten)
3 µg0.9 µg
13060
(Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh)
3 µg0.9 µg
13061
(Made With Fat, No Coating, Unspecified If Skin Eaten)
3 µg0.9 µg
13062
(Made With Shortening, No Coating, Skin Eaten)
3 µg0.9 µg
13063
(Made With Shortening, No Coating, Skin Not Eaten)
3 µg0.9 µg
13064
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
3 µg0.9 µg
13065
(No Coating, Skin Eaten, Made With Butter)
3 µg0.9 µg
13066
(No Coating, Skin Eaten, Made With Cooking Spray)
3 µg0.9 µg
13067
(No Coating, Skin Eaten, Made With Oil)
3 µg0.9 µg
13068
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
3 µg0.9 µg
13069
(No Coating, Skin Eaten, Made Without Fat)
3 µg0.9 µg
13070
(No Coating, Skin Not Eaten, Made With Butter)
3 µg0.9 µg
13071
(No Coating, Skin Not Eaten, Made With Cooking Spray)
3 µg0.9 µg
13072
(No Coating, Skin Not Eaten, Made With Oil)
3 µg0.9 µg
13073
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
3 µg0.9 µg
13074
(No Coating, Skin Not Eaten, Made Without Fat)
3 µg0.9 µg
13075
(Made With Shortening, No Coating, Skin Not Eaten)
3 µg0.9 µg
13076
(No Coating, Skin Not Eaten, Made With Butter)
3 µg0.9 µg
13077
(No Coating, Skin Not Eaten, Made With Cooking Spray)
3 µg0.9 µg
13078
(No Coating, Skin Not Eaten, Made With Oil)
3 µg0.9 µg
13079
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
3 µg0.9 µg
13080
(No Coating, Skin Not Eaten, Made Without Fat)
3 µg0.9 µg
13081
(Only Meat Eaten)
3 µg0.9 µg
130823 µg0.9 µg
13083
(With Non-Dairy Milk & Whipped Cream, Decaffeinated)
3 µg0.9 µg
13084
(With Non-Dairy Milk & Whipped Cream)
3 µg0.9 µg
13085
(Non-Dairy)
3 µg0.9 µg
13086
(Decaffeinated, With Non-Dairy Milk)
3 µg0.9 µg
13087
(With Non-Dairy Milk & Whipped Cream, Decaffeinated)
3 µg0.9 µg
13088
(With Non-Dairy Milk & Whipped Cream)
3 µg0.9 µg
13089
(With Non-Dairy Milk)
3 µg0.9 µg
13090
(Lulo, Unsweetened)
3 µg0.9 µg
13091
(Unspecified If Sweetener Added)
3 µg0.9 µg
13092
(With Sugar)
3 µg0.9 µg
130933 µg0.9 µg
130943 µg0.9 µg
13095
(Nondairy, Fat Free)
3 µg0.9 µg
13096
(Nondairy, Lowfat)
3 µg0.9 µg
13097
(Nondairy, Sugar Free)
3 µg0.9 µg
13098
(Flavors Other Than Chocolate, Lowfat Milk)
3 µg0.9 µg
13099
(Flavors Other Than Chocolate, Lowfat)
3 µg0.9 µg
13100
(Lowfat Milk, Unspecified Flavor)
3 µg0.9 µg
131013 µg0.9 µg
13102
(Frozen Concentrate)
3 µg0.9 µg
131033 µg0.9 µg
13104
(With Fruit & Vegetables)
3 µg0.9 µg
13105
(With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener)
3 µg0.9 µg
131063 µg0.9 µg
13107
(With Added Ascorbic Acid, Dry Mix, Sodium-Citrate & Salt)
3 µg0.9 µg
13108
(Seedless)
3 µg0.9 µg
131093 µg0.9 µg
13110
(Chocolate Covered)
3 µg0.9 µg
131113 µg0.9 µg
13112
(Fluid, Cream)
3 µg0.9 µg
13113
(Low Fat, Cream)
3 µg0.9 µg
13114
(Lowfat, Cream)
3 µg0.9 µg
131153 µg0.9 µg
131163 µg0.9 µg
131173 µg0.9 µg
131183 µg0.9 µg
13119
(With Tomato-Based Sauce Mixture)
3 µg0.9 µg
13120
(Boneless, Meat Only, Pork, Slice, Pan-Broil)
3 µg0.9 µg
13121
(Kiwano)
3 µg0.9 µg
13122
(With Milk)
3 µg0.9 µg
13123
(Made With No Sugar Added Dry Mix & Fat Free Milk, Skim)
3 µg0.9 µg
13124
(Made With No Sugar Added Dry Mix & Low Fat Milk 1%)
3 µg0.9 µg
13125
(Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%)
3 µg0.9 µg
13126
(Stick Or Nugget, With Crunch Coating)
3 µg0.9 µg
13127
(Stick Or Nugget, With Crunch Coating)
3 µg0.9 µg
13128
(Not Chocolate Covered Or Cake Covered)
3 µg0.9 µg
13129
(Decaffeinated, With Non-Dairy Milk, Coffee)
3 µg0.9 µg
13130
(With Non-Dairy Milk, Coffee)
3 µg0.9 µg
13131
(Decaffeinated, With Non-Dairy Milk, Coffee)
3 µg0.9 µg
13132
(Decaffeinated, With Non-Dairy Milk, Flavored, Coffee)
3 µg0.9 µg
13133
(With Non-Dairy Milk, Coffee)
3 µg0.9 µg
13134
(With Non-Dairy Milk, Flavored, Coffee)
3 µg0.9 µg
131353 µg0.9 µg
13136
(Commercial, Reduced Fat, Salad Dressing)
3 µg0.9 µg
131373 µg0.9 µg
13138
(Reduced Calorie, Salad Dressing)
3 µg0.9 µg
13139
(Dietetic, All Flavors, Sweetened With Artificial Sweetener)
3 µg0.9 µg
13140
(Any Flavors, No Sugar, With Sodium Saccharin)
3 µg0.9 µg
13141
(Dietetic, All Flavors, Sweetened With Artificial Sweetener)
3 µg0.9 µg
13142
(With Skin, Fish, Alaska Native)
3 µg0.9 µg
13143
(Pork & Fish Wrapped In Taro Or Spinach Leaves)
3 µg0.9 µg
13144
(Pork & Beef)
3 µg0.9 µg
13145
(Cookie)
3 µg0.9 µg
13146
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
3 µg0.9 µg
13147
(Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)
3 µg0.9 µg
13148
(With Yogurt, With Salt, Approximately 40% Fat, Tub)
3 µg0.9 µg
131493 µg0.9 µg
13150
(Reduced Fat Or Light, Frankfurter Or Hot Dog)
3 µg0.9 µg
131513 µg0.9 µg
13152
(Light, Flavors Other Than Chocolate, Home Recipe)
3 µg0.9 µg
131533 µg0.9 µg
13154
(Luncheon Meat, Includes Spam, Hormel)
3 µg0.9 µg
131553 µg0.9 µg
13156
(Beef, Pork)
3 µg0.9 µg
13157
(Low Fat, 1%, Ready To Drink, No Sugar Added)
3 µg0.9 µg
13158
(Low Fat, 1%, Ready To Drink)
3 µg0.9 µg
131593 µg0.9 µg
13160
(Topped With Salmon)
3 µg0.9 µg
13161
(Not Further Specified)
3 µg0.9 µg
13162
(Chopped With Natural Juice)
3 µg0.9 µg
131633 µg0.9 µg
131643 µg0.9 µg
131653 µg0.9 µg
13166
(96% Lean / 4% Fat)
3 µg0.9 µg
131673 µg0.9 µg
13168
(Spiced)
3 µg0.9 µg
13169
(Canned Or Bottled)
3 µg0.9 µg
13170
(In Cream Sauce)
3 µg0.9 µg
131713 µg0.9 µg
131723 µg0.9 µg
131733 µg0.9 µg
131743 µg0.9 µg
13175
(Flavors Other Than Chocolate, Fat Free, Ready-To-Eat)
3 µg0.9 µg
13176
(Flavors Other Than Chocolate, Low Calorie, Unspecified If From Dry Mix Or Ready-To-Eat, Containing Artificial Sweetener)
3 µg0.9 µg
13177
(Flavors Other Than Chocolate, Reduced Fat, Ready-To-Eat)
3 µg0.9 µg
13178
(Not Further Specified)
3 µg0.9 µg
13179
(Cheese-Filled)
3 µg0.9 µg
13180
(Cheese Pupusas, Latino Restaurant)
3 µg0.9 µg
13181
(Seeded)
3 µg0.9 µg
13182
(May Contain Additives To Retain Moisture, Fish)
3 µg0.9 µg
131833 µg0.9 µg
13184
(With Skin, USDA Food Distr. Program Included)
3 µg0.9 µg
131853 µg0.9 µg
13186
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13187
(Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13188
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13189
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13190
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13191
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13192
(Variety Meats & By-Products)
3 µg0.9 µg
13193
(Variety Meats & By-Products)
3 µg0.9 µg
13194
(Variety Meats & By-Products)
3 µg0.9 µg
13195
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13196
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13197
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13198
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13199
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13200
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13201
(Skin Only, Chicken)
3 µg0.9 µg
13202
(Meat & Skin, Chicken)
3 µg0.9 µg
13203
(Meat & Skin, Chicken)
3 µg0.9 µg
132043 µg0.9 µg
13205
(With Added Solution, Dark Meat, Meat & Skin)
3 µg0.9 µg
13206
(With Added Solution, Dark Meat, Meat Only)
3 µg0.9 µg
13207
(With Added Solution, Dark Meat, Meat & Skin)
3 µg0.9 µg
13208
(With Added Solution, Dark Meat, Meat Only)
3 µg0.9 µg
13209
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13210
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13211
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13212
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13213
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13214
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13215
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13216
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13217
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13218
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13219
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13220
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13221
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13222
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13223
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13224
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13225
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13226
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13227
(Beef, Grade: All, Meat & Fat)
3 µg0.9 µg
13228
(Beef, Grade: Choice, Meat & Fat)
3 µg0.9 µg
13229
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13230
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13231
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13232
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13233
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13234
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13235
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13236
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13237
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13238
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13239
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13240
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13241
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13242
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13243
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13244
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13245
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13246
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13247
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13248
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13249
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13250
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13251
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13252
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13253
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13254
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13255
(Meat & Skin, Chicken)
3 µg0.9 µg
13256
(Meat Only, Chicken)
3 µg0.9 µg
13257
(Variety Meats & By-Products)
3 µg0.9 µg
13258
(Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)
3 µg0.9 µg
13259
(Variety Meats & By-Products)
3 µg0.9 µg
13260
(Variety Meats & By-Products)
3 µg0.9 µg
13261
(Variety Meats & By-Products)
3 µg0.9 µg
13262
(Variety Meats & By-Products)
3 µg0.9 µg
13263
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
3 µg0.9 µg
132643 µg0.9 µg
132653 µg0.9 µg
132663 µg0.9 µg
13267
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
3 µg0.9 µg
13268
(Variety Meats & By-Products)
3 µg0.9 µg
132693 µg0.9 µg
132703 µg0.9 µg
13271
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13272
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13273
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13274
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13275
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13276
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13277
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13278
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13279
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13280
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13281
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13282
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13283
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
3 µg0.9 µg
13284
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
3 µg0.9 µg
13285
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
3 µg0.9 µg
13286
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
3 µg0.9 µg
13287
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
3 µg0.9 µg
132883 µg0.9 µg
13289
(Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13290
(Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13291
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13292
(Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13293
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
3 µg0.9 µg
13294
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
3 µg0.9 µg
13295
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
3 µg0.9 µg
13296
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
3 µg0.9 µg
13297
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
3 µg0.9 µg
13298
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
3 µg0.9 µg
13299
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
3 µg0.9 µg
13300
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
3 µg0.9 µg
13301
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
3 µg0.9 µg
13302
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
3 µg0.9 µg
13303
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13304
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13305
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13306
(Mixed Species, Fish)
3 µg0.9 µg
13307
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13308
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13309
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13310
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13311
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13312
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13313
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13314
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13315
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13316
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13317
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
3 µg0.9 µg
13318
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
3 µg0.9 µg
133193 µg0.9 µg
13320
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13321
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13322
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13323
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13324
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
3 µg0.9 µg
13325
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
3 µg0.9 µg
13326
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
3 µg0.9 µg
13327
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
3 µg0.9 µg
13328
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
3 µg0.9 µg
13329
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
3 µg0.9 µg
13330
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
3 µg0.9 µg
13331
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
3 µg0.9 µg
13332
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
3 µg0.9 µg
13333
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
3 µg0.9 µg
13334
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
3 µg0.9 µg
13335
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
3 µg0.9 µg
13336
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
3 µg0.9 µg
13337
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
3 µg0.9 µg
13338
(Variety Meats & By-Products)
3 µg0.9 µg
13339
(Meat & Fat)
3 µg0.9 µg
13340
(Meat Only)
3 µg0.9 µg
13341
(Variety Meats & By-Products)
3 µg0.9 µg
13342
(Meat & Fat)
3 µg0.9 µg
13343
(Meat Only)
3 µg0.9 µg
133443 µg0.9 µg
133453 µg0.9 µg
133463 µg0.9 µg
133473 µg0.9 µg
13348
(Light Meat, Meat & Skin, Chicken)
3 µg0.9 µg
13349
(Drumsticks & Thighs)
3 µg0.9 µg
13350
(With Added Solution, Drumsticks & Thighs)
3 µg0.9 µg
13351
(Boneless, Pork, Extra Lean & Regular)
3 µg0.9 µg
13352
(Boneless, Pork, Extra Lean, Approximately 5% Fat)
3 µg0.9 µg
13353
(Boneless, Pork, Low Sodium, Extra Lean & Regular)
3 µg0.9 µg
13354
(Boneless, Pork, Low Sodium, Extra Lean, Approximately 5% Fat)
3 µg0.9 µg
13355
(Regular, Pork, Approximately 11% Fat, Boneless)
3 µg0.9 µg
13356
(Meat & Fat, Arm Picnic)
3 µg0.9 µg
13357
(Meat & Fat, Blade Roll)
3 µg0.9 µg
13358
(Meat & Fat, Shank, Bone-In, Pork)
3 µg0.9 µg
13359
(Meat Only, Shank, Bone-In, Pork)
3 µg0.9 µg
13360
(Light Meat, Meat Only)
3 µg0.9 µg
133613 µg0.9 µg
13362
(Low Calorie, Salad Dressing)
3 µg0.9 µg
13363
(With Tomato-Based Sauce Mixture)
3 µg0.9 µg
13364
(No Sauce Mixture)
3 µg0.9 µg
13365
(Made With Butter, Candies)
3 µg0.9 µg
133663 µg0.9 µg
13367
(Variety Meats & By-Products)
3 µg0.9 µg
13368
(Meat & Skin, Chicken)
3 µg0.9 µg
13369
(Variety Meats & By-Products)
3 µg0.9 µg
13370
(With Cheddar Cheese)
3 µg0.9 µg
133713 µg0.9 µg
13372
(Blended With Milk Chocolate Candies, Light Ice Cream)
3 µg0.9 µg
133733 µg0.9 µg
13374
(For Use With Vegetables)
3 µg0.9 µg
133753 µg0.9 µg
133763 µg0.9 µg
13377
(Light Meat, Meat & Skin, Chicken)
3 µg0.9 µg
13378
(Light Meat, Meat Only, Chicken)
3 µg0.9 µg
13379
(Meat & Skin, Chicken)
3 µg0.9 µg
13380
(Meat Only, Chicken)
3 µg0.9 µg
13381
(Meat & Skin, Chicken)
3 µg0.9 µg
13382
(Meat Only, Chicken)
3 µg0.9 µg
133833 µg0.9 µg
13384
(Skin Not Eaten)
3 µg0.9 µg
13385
(Unspecified If Skin Eaten)
3 µg0.9 µg
13386
(Without Added Sugar, Sulfured)
3 µg0.9 µg
13387
(Low-Moisture, Dehydrated, Sulfured)
3 µg0.9 µg
13388
(Fast Food)
3 µg0.9 µg
133893 µg0.9 µg
13390
(Maki Or Temaki, Tuna)
3 µg0.9 µg
133913 µg0.9 µg
133923 µg0.9 µg
133933 µg0.9 µg
133943 µg0.9 µg
13395
(Corn, Refiner, & Sugar, Syrups)
3 µg0.9 µg
13396
(Refresco De Tamarindo)
3 µg0.9 µg
13397
(Made With Milk, Made From Dry Mix)
3 µg0.9 µg
13398
(Ready-To-Eat)
3 µg0.9 µg
13399
(Ready-To-Eat)
3 µg0.9 µg
13400
(Boneless, Pork, Extra Lean & Regular)
3 µg0.9 µg
13401
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added)
3 µg0.9 µg
13402
(Boneless, Meat & Fat, Pork, Whole)
3 µg0.9 µg
134033 µg0.9 µg
13404
(Meat & Fat, Shank, Bone-In, Pork)
3 µg0.9 µg
13405
(Meat Only, Shank, Bone-In, Pork)
3 µg0.9 µg
13406
(Meat & Fat, Blade Roll)
3 µg0.9 µg
13407
(Stewed Apples)
3 µg0.9 µg
13408
(Ready-To-Eat, Fat Free)
3 µg0.9 µg
13409
(With High Vitamin C, 100% Juice)
3 µg0.9 µg
13410
(100% Juice, With Added Vitamins A, C, & E)
3 µg0.9 µg
134113 µg0.9 µg
13412
(Made From Dry Mix)
3 µg0.9 µg
134133 µg0.9 µg
13414
(Stick, Salted)
3 µg0.9 µg
13415
(Stick, Unsalted)
3 µg0.9 µg
13416
(Unsalted, Tub)
3 µg0.9 µg
13417
(Cream Topping, Pressurized)
3 µg0.9 µg
13418
(Pressurized Container)
3 µg0.9 µg
13419
(Pressurized Container)
3 µg0.9 µg
134203 µg0.9 µg
13421
(Fluffy, Dry Mix)
3 µg0.9 µg
13422
(Regular, Long-Grain, Unenriched, Cooked Without Salt)
3 µg0.9 µg
13423
(Fluid)
2 µg0.6 µg
13424
(Low Fat, 1%)
2 µg0.6 µg
13425
(Reduced Fat, 2%)
2 µg0.6 µg
134262 µg0.6 µg
134272 µg0.6 µg
13428
(Unspecified If Sweetener Added)
2 µg0.6 µg
13429
(Unsweetened)
2 µg0.6 µg
13430
(With Sugar)
2 µg0.6 µg
134312 µg0.6 µg
134322 µg0.6 µg
13433
(Made Without Fat)
2 µg0.6 µg
134342 µg0.6 µg
13435
(Made Without Fat)
2 µg0.6 µg
134362 µg0.6 µg
13437
(Made Without Fat)
2 µg0.6 µg
134382 µg0.6 µg
13439
(Made Without Fat)
2 µg0.6 µg
134402 µg0.6 µg
134412 µg0.6 µg
13442
(Chunky Style, Canned Or Ready-To-Serve)
2 µg0.6 µg
134432 µg0.6 µg
13444
(Without Tomato, Home Recipe)
2 µg0.6 µg
134452 µg0.6 µg
13446
(Less/Reduced Sodium, Ready To Serve)
2 µg0.6 µg
134472 µg0.6 µg
134482 µg0.6 µg
134492 µg0.6 µg
134502 µg0.6 µg
13451
(Home-Prepared)
2 µg0.6 µg
134522 µg0.6 µg
13453
(Fat-Free, Salad Dressing)
2 µg0.6 µg
13454
(With Salt, Drained)
2 µg0.6 µg
13455
(Without Salt, Drained)
2 µg0.6 µg
13456
(With Salt, Drained)
2 µg0.6 µg
13457
(With Added Solution, Drumsticks & Thighs)
2 µg0.6 µg
13458
(Variety Meats & By-Products)
2 µg0.6 µg
13459
(Variety Meats & By-Products)
2 µg0.6 µg
13460
(Variety Meats & By-Products)
2 µg0.6 µg
13461
(As Ingredient In Omelet)
2 µg0.6 µg
134622 µg0.6 µg
13463
(Flavored)
2 µg0.6 µg
134642 µg0.6 µg
134652 µg0.6 µg
13466
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
2 µg0.6 µg
13467
(Boneless, Meat & Fat)
2 µg0.6 µg
134682 µg0.6 µg
13469
(Stick, Salted)
2 µg0.6 µg
134702 µg0.6 µg
134712 µg0.6 µg
134722 µg0.6 µg
134732 µg0.6 µg
134742 µg0.6 µg
13475
(Fat Free)
2 µg0.6 µg
13476
(Fat-Free, Salad Dressing)
2 µg0.6 µg
134772 µg0.6 µg
13478
(Low Calorie, Salad Dressing)
2 µg0.6 µg
13479
(Regular, Salad Dressing)
2 µg0.6 µg
13480
(Coffee)
2 µg0.6 µg
13481
(Decaffeinated, Coffee)
2 µg0.6 µg
13482
(Decaffeinated, Nonfat, Coffee)
2 µg0.6 µg
13483
(Nonfat, Coffee)
2 µg0.6 µg
13484
(Yogurt-Covered, Fruit Flavored With High Vitamin C)
2 µg0.6 µg
13485
(Drained, Heavy Syrup)
2 µg0.6 µg
13486
(Juice Pack, With Skin, Solids, & Liquids)
2 µg0.6 µg
13487
(With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included)
2 µg0.6 µg
13488
(With Skin, Solids, & Liquids, Heavy Syrup Pack)
2 µg0.6 µg
13489
(With Skin, Solids, & Liquids, Light Syrup Pack)
2 µg0.6 µg
13490
(With Skin, Solids, & Liquids, Water Pack)
2 µg0.6 µg
13491
(Without Skin, Extra Heavy Syrup Pack, Solids & Liquids)
2 µg0.6 µg
13492
(Without Skin, Solids, & Liquids, Heavy Syrup Pack)
2 µg0.6 µg
13493
(Without Skin, Solids, & Liquids, Water Pack)
2 µg0.6 µg
134942 µg0.6 µg
13495
(Ready-To-Serve)
2 µg0.6 µg
13496
(Heavy Syrup, Solids & Liquids)
2 µg0.6 µg
13497
(Light Syrup, Drained)
2 µg0.6 µg
13498
(Prepared With Equal Volume Water)
2 µg0.6 µg
13499
(Meat Only)
2 µg0.6 µg
13500
(No Broth)
2 µg0.6 µg
13501
(Prepared With Equal Volume Water)
2 µg0.6 µg
13502
(Prepared With Equal Volume Water)
2 µg0.6 µg
135032 µg0.6 µg
13504
(Prepared With Milk, Reduced Sodium)
2 µg0.6 µg
13505
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
2 µg0.6 µg
13506
(Chunky, Ready-To-Serve)
2 µg0.6 µg
13507
(Chunky, Ready-To-Serve)
2 µg0.6 µg
13508
(Mollusks, Mixed Species, Liquid)
2 µg0.6 µg
135092 µg0.6 µg
13510
(Made With Water, Reduced Sodium)
2 µg0.6 µg
13511
(Reduced Sodium, Unspecified If Made With Milk Or Water)
2 µg0.6 µg
135122 µg0.6 µg
135132 µg0.6 µg
135142 µg0.6 µg
13515
(Prepared With Equal Volume Water)
2 µg0.6 µg
13516
(Heavy Syrup Pack, Solids & Liquids)
2 µg0.6 µg
13517
(Light Syrup Pack, Solids & Liquids)
2 µg0.6 µg
13518
(Water Pack, Solids & Liquids)
2 µg0.6 µg
13519
(Prepared With Equal Volume Water)
2 µg0.6 µg
13520
(Less Or Reduced Sodium)
2 µg0.6 µg
13521
(Prepared With Cream From Milk, Home Recipe)
2 µg0.6 µg
135222 µg0.6 µg
135232 µg0.6 µg
13524
(With Noodles, Stew Type, Chunky Style)
2 µg0.6 µg
135252 µg0.6 µg
135262 µg0.6 µg
135272 µg0.6 µg
13528
(With Water Or Ready-To-Serve)
2 µg0.6 µg
13529
(Chunky, Ready-To-Serve)
2 µg0.6 µg
135302 µg0.6 µg
13531
(Prepared With Equal Volume Low Fat Milk, 2%)
2 µg0.6 µg
13532
(Ready-To-Serve)
2 µg0.6 µg
13533
(Prepared With Equal Volume Water)
2 µg0.6 µg
13534
(Prepared With Water Or Ready-To-Serve)
2 µg0.6 µg
13535
(All Flavors, Sugar Free)
2 µg0.6 µg
135362 µg0.6 µg
13537
(Regular)
2 µg0.6 µg
13538
(Canned Or Bottled, Ready-To-Serve)
2 µg0.6 µg
135392 µg0.6 µg
135402 µg0.6 µg
135412 µg0.6 µg
135422 µg0.6 µg
13543
(Sweet Or Dark)
2 µg0.6 µg
135442 µg0.6 µg
135452 µg0.6 µg
13546
(Prepared With Margarine, Creamy, Dry Mix)
2 µg0.6 µg
13547
(Made From Dry Mix With Fat Free Milk Skim)
2 µg0.6 µg
13548
(Made From Dry Mix With Low Fat Milk, 1%)
2 µg0.6 µg
13549
(Made From Dry Mix With Reduced Fat Milk 2%)
2 µg0.6 µg
13550
(Made From Light Syrup With Fat Free Milk Skim)
2 µg0.6 µg
13551
(Made From Light Syrup With Low Fat Milk 1%)
2 µg0.6 µg
13552
(Made From Light Syrup With Reduced Fat Milk 2%)
2 µg0.6 µg
13553
(Made From Reduced Sugar Mix With Fat Free Milk Skim)
2 µg0.6 µg
13554
(Made From Reduced Sugar Mix With Low Fat Milk 1%)
2 µg0.6 µg
13555
(Made From Reduced Sugar Mix With Reduced Fat Milk 2%)
2 µg0.6 µg
13556
(Made From Reduced Sugar Mix, Unspecified Type Of Milk)
2 µg0.6 µg
13557
(Made From Sugar Free Syrup With Fat Free Milk Skim)
2 µg0.6 µg
13558
(Made From Sugar Free Syrup With Low Fat Milk 1%)
2 µg0.6 µg
13559
(Made From Sugar Free Syrup With Reduced Fat Milk 2%)
2 µg0.6 µg
13560
(Made From Sugar Free Syrup, Unspecified Type Of Milk)
2 µg0.6 µg
13561
(Made From Syrup With Fat Free Milk Skim)
2 µg0.6 µg
13562
(Made From Syrup With Low Fat Milk 1%)
2 µg0.6 µg
13563
(Made From Syrup With Reduced Fat Milk 2%)
2 µg0.6 µg
13564
(Made From Syrup, Unspecified Type Of Milk)
2 µg0.6 µg
13565
(Not Further Specified)
2 µg0.6 µg
13566
(Ready To Drink, Fat Free, Skim)
2 µg0.6 µg
13567
(Ready To Drink, Reduced Fat, 2%)
2 µg0.6 µg
13568
(With Added Calcium, Fluid, Commercial, Reduced Fat)
2 µg0.6 µg
13569
(With Added Vitamin A & Vitamin D, Fat Free)
2 µg0.6 µg
13570
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)
2 µg0.6 µg
13571
(Low Calorie, Containing Artificial Sweetener, Ready-To-Eat)
2 µg0.6 µg
13572
(Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)
2 µg0.6 µg
13573
(Prepared From Dry Mix, Milk Added)
2 µg0.6 µg
135742 µg0.6 µg
13575
(Regular, Dry Mix)
2 µg0.6 µg
13576
(Ready-To-Eat)
2 µg0.6 µg
13577
(Bottled Or Canned, Light)
2 µg0.6 µg
13578
(Brewed, Prepared With Tap Water)
2 µg0.6 µg
13579
(Unspecified If Brewed Or Instant)
2 µg0.6 µg
13580
(Unspecified Type)
2 µg0.6 µg
135812 µg0.6 µg
13582
(Unspecified Cooking Method)
2 µg0.6 µg
13583
(Reduced Sodium)
2 µg0.6 µg
135842 µg0.6 µg
13585
(Made With Unspecified Fat)
2 µg0.6 µg
135862 µg0.6 µg
13587
(Skin Not Eaten)
2 µg0.6 µg
13588
(Unspecified If Skin Eaten)
2 µg0.6 µg
13589
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
2 µg0.6 µg
13590
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
2 µg0.6 µg
135912 µg0.6 µg
13592
(Unspecified Cooking Method)
2 µg0.6 µg
135932 µg0.6 µg
135942 µg0.6 µg
13595
(72% Lean / 28% Fat, Crumbles)
2 µg0.6 µg
13596
(Smoked Or Cured, Meat & Fat Eaten)
2 µg0.6 µg
13597
(Smoked Or Cured, Unspecified If Fat Eaten)
2 µg0.6 µg
13598
(Unspecified Cooking Method)
2 µg0.6 µg
135992 µg0.6 µg
13600
(Drained Solids)
2 µg0.6 µg
13601
(In Heavy Syrup)
2 µg0.6 µg
13602
(In Light Syrup)
2 µg0.6 µg
136032 µg0.6 µg
13604
(Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened)
2 µg0.6 µg
13605
(Unsweetened, Water Pack)
2 µg0.6 µg
136062 µg0.6 µg
136072 µg0.6 µg
13608
(Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened)
2 µg0.6 µg
13609
(Water Pack, Unsweetened)
2 µg0.6 µg
13610
(In Heavy Syrup)
2 µg0.6 µg
13611
(Unsweetened, Water Pack)
2 µg0.6 µg
13612
(In Light Syrup)
2 µg0.6 µg
13613
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
2 µg0.6 µg
13614
(Drained Solids)
2 µg0.6 µg
136152 µg0.6 µg
13616
(Reduced Sodium, Smoked Or Cured)
2 µg0.6 µg
13617
(Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)
2 µg0.6 µg
136182 µg0.6 µg
13619
(Reduced Sodium)
2 µg0.6 µg
136202 µg0.6 µg
136212 µg0.6 µg
13622
(Unspecified Cooking Method)
2 µg0.6 µg
13623
(Medium-Grain, Unenriched)
2 µg0.6 µg
13624
(Short-Grain, Unenriched)
2 µg0.6 µg
136252 µg0.6 µg
136262 µg0.6 µg
13627
(Prepared With Water, Dry, Mix)
2 µg0.6 µg
13628
(Prepared With Milk)
2 µg0.6 µg
13629
(With Milk Or Water, Unspecified If Made)
2 µg0.6 µg
136302 µg0.6 µg
13631
(Prepared With Milk)
2 µg0.6 µg
13632
(Prepared With Water)
2 µg0.6 µg
13633
(For Use With Vegetables)
2 µg0.6 µg
13634
(Prepared-From-Recipe)
2 µg0.6 µg
136352 µg0.6 µg
136362 µg0.6 µg
136372 µg0.6 µg
136382 µg0.6 µg
136392 µg0.6 µg
136402 µg0.6 µg
136412 µg0.6 µg
136422 µg0.6 µg
13643
(Ready-To-Serve)
2 µg0.6 µg
13644
(Omelet, Scrambled, Or Fried, With Meat, Made Without Fat)
2 µg0.6 µg
13645
(Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)
2 µg0.6 µg
13646
(Home Recipe)
2 µg0.6 µg
13647
(Home-Prepared)
2 µg0.6 µg
136482 µg0.6 µg
13649
(Canned In Water, Drained Solids)
2 µg0.6 µg
13650
(Without Salt, Canned In Water, Drained Solids)
2 µg0.6 µg
13651
(Reduced Calorie, Salad Dressing)
2 µg0.6 µg
13652
(Reduced Fat, Salad Dressing)
2 µg0.6 µg
13653
(Without Salt, Reduced Fat, Salad Dressing)
2 µg0.6 µg
136542 µg0.6 µg
136552 µg0.6 µg
136562 µg0.6 µg
13657
(Meat & Fat Eaten)
2 µg0.6 µg
13658
(Unspecified If Fat Eaten)
2 µg0.6 µg
13659
(With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32)
2 µg0.6 µg
13660
(Sweetened)
2 µg0.6 µg
13661
(With Non-Dairy Milk)
2 µg0.6 µg
13662
(Greater Than 3% Fruit Juice, Reduced Sugar, High Vitamin C, Added Calcium)
2 µg0.6 µg
136632 µg0.6 µg
13664
(Prepared With Water, Frozen Concentrate)
2 µg0.6 µg
136652 µg0.6 µg
136662 µg0.6 µg
136672 µg0.6 µg
13668
(Made With Cornstarch & Potato Flour)
2 µg0.6 µg
136692 µg0.6 µg
13670
(Semisoft Type)
2 µg0.6 µg
136712 µg0.6 µg
13672
(Not Further Specified)
2 µg0.6 µg
13673
(Chinese, Soy Sauce, Stock Or Bouillon, Cornstarch)
2 µg0.6 µg
136742 µg0.6 µg
13675
(Flavored, Gluten Free)
2 µg0.6 µg
13676
(Plain, Gluten Free)
2 µg0.6 µg
136772 µg0.6 µg
136782 µg0.6 µg
13679
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
2 µg0.6 µg
13680
(Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)
2 µg0.6 µg
13681
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
2 µg0.6 µg
13682
(Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
2 µg0.6 µg
13683
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil)
2 µg0.6 µg
13684
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
2 µg0.6 µg
13685
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
2 µg0.6 µg
136862 µg0.6 µg
136872 µg0.6 µg
136882 µg0.6 µg
136892 µg0.6 µg
136902 µg0.6 µg
136912 µg0.6 µg
136922 µg0.6 µg
13693
(Reduced Calorie, Salad Dressing)
2 µg0.6 µg
136942 µg0.6 µg
13695
(Made With Dry Mix & Fat Free Milk, Skim)
2 µg0.6 µg
13696
(Made With Dry Mix & Low Fat Milk 1%)
2 µg0.6 µg
13697
(Made With Dry Mix & Reduced Fat Milk 2%)
2 µg0.6 µg
13698
(Made With Nonfat Milk & Whipped Cream, Ready To Drink)
2 µg0.6 µg
13699
(Made With Nonfat Milk, Ready To Drink)
2 µg0.6 µg
13700
(Ready To Drink)
2 µg0.6 µg
13701
(With Whipped Cream, Ready To Drink)
2 µg0.6 µg
137022 µg0.6 µg
137032 µg0.6 µg
13704
(All Flavor Varieties)
2 µg0.6 µg
137052 µg0.6 µg
137062 µg0.6 µg
137072 µg0.6 µg
137082 µg0.6 µg
13709
(All Flavors)
2 µg0.6 µg
137102 µg0.6 µg
137112 µg0.6 µg
13712
(Coffee)
2 µg0.6 µg
13713
(Decaffeinated, Coffee)
2 µg0.6 µg
13714
(Decaffeinated, Flavored, Coffee)
2 µg0.6 µg
13715
(Decaffeinated, Nonfat, Coffee)
2 µg0.6 µg
13716
(Decaffeinated, Nonfat, Flavored, Coffee)
2 µg0.6 µg
13717
(Flavored, Coffee)
2 µg0.6 µg
13718
(Nonfat, Coffee)
2 µg0.6 µg
13719
(Nonfat, Flavored, Coffee)
2 µg0.6 µg
137202 µg0.6 µg
13721
(Fluid, Coffee Cream Or Table Cream)
2 µg0.6 µg
137222 µg0.6 µg
137232 µg0.6 µg
137242 µg0.6 µg
13725
(Fat Free, Liquid, Salted)
2 µg0.6 µg
13726
(Margarine-Butter Blend, Soybean Oil & Butter)
2 µg0.6 µg
13727
(With Salt, Vegetable Oil Spread, Fat Free, Liquid)
2 µg0.6 µg
13728
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)
2 µg0.6 µg
13729
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
2 µg0.6 µg
13730
(Coconut-Coated)
2 µg0.6 µg
13731
(Flavored)
2 µg0.6 µg
13732
(Puerto Rican Style)
2 µg0.6 µg
13733
(From Puerto-Rican Style Beef Stew)
2 µg0.6 µg
137342 µg0.6 µg
13735
(Not Further Specified)
2 µg0.6 µg
137362 µg0.6 µg
137372 µg0.6 µg
13738
(Queso Chihuahua)
2 µg0.6 µg
13739
(Calcium Fortified, Low Fat, 1%)
2 µg0.6 µg
13740
(Fat Free, Skim)
2 µg0.6 µg
13741
(Lactose Free, Fat Free, Skim)
2 µg0.6 µg
13742
(Lactose Free, Low Fat, 1%)
2 µg0.6 µg
13743
(Lactose Free, Reduced Fat, 2%)
2 µg0.6 µg
13744
(Low Fat, 1%)
2 µg0.6 µg
13745
(Reduced Fat, 2%)
2 µg0.6 µg
13746
(Flavors Other Than Chocolate, Home Recipe)
2 µg0.6 µg
137472 µg0.6 µg
13748
(Fat Free, Skim, Ready To Drink)
2 µg0.6 µg
13749
(Made From Dry Mix With Fat Free Milk, Skim)
2 µg0.6 µg
13750
(Made From Dry Mix With Low Fat Milk, 1%)
2 µg0.6 µg
13751
(Made From Dry Mix With Reduced Fat Milk, 2%)
2 µg0.6 µg
13752
(Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)
2 µg0.6 µg
13753
(Made From No Sugar Added Dry Mix With Low Fat Milk, 1%)
2 µg0.6 µg
13754
(Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%)
2 µg0.6 µg
13755
(Made From No Sugar Added Dry Mix, Unspecified Type Of Milk)
2 µg0.6 µg
137562 µg0.6 µg
13757
(Chinese, Cellophane Or Long Rice, Mung Beans, Dehydrated)
2 µg0.6 µg
137582 µg0.6 µg
13759
(With Added Vitamin C, Canned)
2 µg0.6 µg
137602 µg0.6 µg
137612 µg0.6 µg
137622 µg0.6 µg
13763
(Beef, Pork)
2 µg0.6 µg
137642 µg0.6 µg
137652 µg0.6 µg
137662 µg0.6 µg
137672 µg0.6 µg
13768
(Beef, Pork)
2 µg0.6 µg
137692 µg0.6 µg
13770
(Prepared With Water, Frozen Concentrate)
2 µg0.6 µg
137712 µg0.6 µg
13772
(Hot, Beef With Chicken)
2 µg0.6 µg
13773
(Oriental Style, Dehydrated)
2 µg0.6 µg
13774
(Dry Or Hard)
2 µg0.6 µg
13775
(Cervelat, Summer Sausage)
2 µg0.6 µg
137762 µg0.6 µg
13777
(Fat Free)
2 µg0.6 µg
13778
(Gluten Free)
2 µg0.6 µg
13779
(Hard, Gluten Free)
2 µg0.6 µg
137802 µg0.6 µg
13781
(Chocolate & Non-Chocolate Flavors Combined, Ready-To-Eat)
2 µg0.6 µg
13782
(Flavors Other Than Chocolate, Ready-To-Eat)
2 µg0.6 µg
13783
(Flavors Other Than Chocolate, Unspecified If From Dry Mix Or Ready-To-Eat)
2 µg0.6 µg
137842 µg0.6 µg
137852 µg0.6 µg
13786
(Variety Meats & By-Products)
2 µg0.6 µg
137872 µg0.6 µg
137882 µg0.6 µg
13789
(Drumsticks & Thighs)
2 µg0.6 µg
13790
(With Added Solution, Drumsticks & Thighs)
2 µg0.6 µg
13791
(Fish)
2 µg0.6 µg
137922 µg0.6 µg
13793
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)
2 µg0.6 µg
137942 µg0.6 µg
137952 µg0.6 µg
13796
(European Type, Adherent Skin)
2 µg0.6 µg
13797
(Red Or Green, European Type, Such As Thompson Seedless)
2 µg0.6 µg
13798
(Unspecified Type)
2 µg0.6 µg
13799
(84% Lean / 16% Fat)
2 µg0.6 µg
13800
(96% Lean / 4% Fat)
2 µg0.6 µg
13801
(Variety Meats & By-Products)
2 µg0.6 µg
13802
(Mixed Species, Fish)
2 µg0.6 µg
13803
(Boneless, Meat & Fat)
2 µg0.6 µg
138042 µg0.6 µg
13805
(Variety Meats & By-Products)
2 µg0.6 µg
138062 µg0.6 µg
138072 µg0.6 µg
13808
(Unsweetened)
2 µg0.6 µg
138092 µg0.6 µg
13810
(Skin Only, Chicken)
2 µg0.6 µg
138112 µg0.6 µg
13812
(Skin Not Eaten)
2 µg0.6 µg
13813
(Unspecified If Skin Eaten)
2 µg0.6 µg
13814
(Meat & Skin, Chicken)
2 µg0.6 µg
13815
(Meat Only, Chicken)
2 µg0.6 µg
13816
(Separable Fat From Ham & Arm Picnic)
2 µg0.6 µg
138172 µg0.6 µg
13818
(Boneless, Meat & Fat, Pork, Whole)
2 µg0.6 µg
13819
(Boneless, Meat Only, Pork, Whole)
2 µg0.6 µg
13820
(Meat & Fat, Pork, Rump, Bone-In)
2 µg0.6 µg
13821
(Meat Only, Pork, Rump, Bone-In)
2 µg0.6 µg
13822
(Meat Only, Pork, Shank, Bone-In)
2 µg0.6 µg
13823
(Boneless, Meat & Fat, Whole, Pork)
2 µg0.6 µg
13824
(Boneless, Meat Only, Whole, Pork)
2 µg0.6 µg
138252 µg0.6 µg
13826
(Beef, Pork)
2 µg0.6 µg
138272 µg0.6 µg
13828
(Imitation, Made From Surimi, Mollusks, Mixed Species)
2 µg0.6 µg
138292 µg0.6 µg
13830
(Crustaceans, Mixed Species, Imitation, Made From Surimi)
2 µg0.6 µg
13831
(Variety Meats & By-Products)
2 µg0.6 µg
138322 µg0.6 µg
13833
(Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat)
2 µg0.6 µg
13834
(Dry, 50% Less Sodium)
2 µg0.6 µg
138352 µg0.6 µg
13836
(Lox, Fish, Regular)
2 µg0.6 µg
138372 µg0.6 µg
13838
(Unspecified Type)
2 µg0.6 µg
138392 µg0.6 µg
13840
(Extra Lean, Low Sodium)
2 µg0.6 µg
13841
(Pork & Beef, Nonfat Dry Milk Added)
2 µg0.6 µg
13842
(Pork & Beef)
2 µg0.6 µg
138432 µg0.6 µg
138442 µg0.6 µg
138452 µg0.6 µg
138462 µg0.6 µg
138472 µg0.6 µg
138482 µg0.6 µg
138492 µg0.6 µg
13850
(Low-Moisture, Dehydrated, Sulfured)
2 µg0.6 µg
13851
(Skin Only, Chicken)
2 µg0.6 µg
13852
(Fat Free, Skim)
2 µg0.6 µg
13853
(Low Fat, 1%)
2 µg0.6 µg
13854
(Not Further Specified)
2 µg0.6 µg
13855
(Reduced Fat, 2%)
2 µg0.6 µg
13856
(Reduced Sugar)
2 µg0.6 µg
13857
(Salad Dressing)
2 µg0.6 µg
138582 µg0.6 µg
13859
(Ready-To-Serve)
2 µg0.6 µg
13860
(Not Further Specified)
2 µg0.6 µg
138612 µg0.6 µg
13862
(Ready-To-Eat, Fat Free)
2 µg0.6 µg
13863
(Ready-To-Eat, Fat Free)
2 µg0.6 µg
138642 µg0.6 µg
13865
(Prepared-From-Recipe, Candies)
2 µg0.6 µg
138662 µg0.6 µg
138672 µg0.6 µg
13868
(Low-Moisture, Dehydrated)
2 µg0.6 µg
13869
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
2 µg0.6 µg
13870
(Boneless, Meat Only, Pork, Whole, Ham With Water Added)
2 µg0.6 µg
13871
(Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)
2 µg0.6 µg
13872
(Meat Only, Pork, Rump, Bone-In)
2 µg0.6 µg
13873
(Link/Patty, Reduced Fat)
2 µg0.6 µg
138742 µg0.6 µg
13875
(Ready-To-Eat)
2 µg0.6 µg
13876
(Reduced Calorie, Tub, Salted)
2 µg0.6 µg
13877
(Prepared With Water, Fluffy, Dry Mix)
2 µg0.6 µg
138782 µg0.6 µg
138792 µg0.6 µg
138801 µg0.3 µg
138811 µg0.3 µg
13882
(Chocolate, Ready-To-Drink)
1 µg0.3 µg
13883
(Sweetened, Vanilla Flavor, Ready-To-Drink)
1 µg0.3 µg
13884
(Unsweetened, Shelf Stable)
1 µg0.3 µg
138851 µg0.3 µg
13886
(Stewed Apples, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
1 µg0.3 µg
13887
(With Other Fruits)
1 µg0.3 µg
13888
(With Sugar, Stewed Apples)
1 µg0.3 µg
13889
(Nectar)
1 µg0.3 µg
13890
(Oatmeal Beverage With Milk)
1 µg0.3 µg
13891
(With Sauce, Pork, Only Meat Eaten)
1 µg0.3 µg
13892
(Reduced Fat)
1 µg0.3 µg
13893
(Chicken, Ham, & Noodles)
1 µg0.3 µg
138941 µg0.3 µg
13895
(Without Skin)
1 µg0.3 µg
13896
(Variety Meats & By-Products)
1 µg0.3 µg
13897
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
1 µg0.3 µg
13898
(Meat & Fat, New Zealand Imported, Whole, Arm & Blade)
1 µg0.3 µg
13899
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
1 µg0.3 µg
139001 µg0.3 µg
13901
(Blend Of Regular & Decaffeinated)
1 µg0.3 µg
139021 µg0.3 µg
13903
(Meat & Fat, New Zealand Imported)
1 µg0.3 µg
13904
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
1 µg0.3 µg
139051 µg0.3 µg
13906
(Boneless, Meat & Fat, Loin)
1 µg0.3 µg
139071 µg0.3 µg
13908
(Liquid)
1 µg0.3 µg
139091 µg0.3 µg
139101 µg0.3 µg
13911
(With Salt, Light, Stick)
1 µg0.3 µg
13912
(Without Salt, Light, Stick)
1 µg0.3 µg
139131 µg0.3 µg
139141 µg0.3 µg
13915
(Decaffeinated, Coffee)
1 µg0.3 µg
13916
(With Salt, Sweetened)
1 µg0.3 µg
13917
(Without Salt, Sweetened)
1 µg0.3 µg
13918
(With Added Ascorbic Acid)
1 µg0.3 µg
139191 µg0.3 µg
139201 µg0.3 µg
13921
(Prepared With Equal Volume Water)
1 µg0.3 µg
13922
(Prepared With Equal Volume Water)
1 µg0.3 µg
13923
(Prepared With Equal Volume Water)
1 µg0.3 µg
13924
(Prepared With Equal Volume Water)
1 µg0.3 µg
139251 µg0.3 µg
13926
(Prepared With Equal Volume Water)
1 µg0.3 µg
13927
(Chopped)
1 µg0.3 µg
139281 µg0.3 µg
13929
(Prepared With Water, Home Recipe)
1 µg0.3 µg
13930
(Prepared With Equal Volume Water)
1 µg0.3 µg
13931
(With Added Ascorbic Acid)
1 µg0.3 µg
13932
(With Sucralose)
1 µg0.3 µg
13933
(With Added Ascorbic Acid)
1 µg0.3 µg
13934
(Without Added Ascorbic Acid)
1 µg0.3 µg
13935
(Drained, Heavy Syrup)
1 µg0.3 µg
13936
(Extra Heavy Syrup Pack, Solids & Liquids)
1 µg0.3 µg
13937
(Extra Light Syrup Pack, Solids & Liquids, Includes USDA Food Distr. Program)
1 µg0.3 µg
13938
(Heavy Syrup Pack, Solids & Liquids)
1 µg0.3 µg
13939
(Juice Pack, Solids & Liquids)
1 µg0.3 µg
13940
(Light Syrup Pack, Solids & Liquids)
1 µg0.3 µg
13941
(Water Pack, Solids & Liquids)
1 µg0.3 µg
139421 µg0.3 µg
13943
(Prepared With Equal Volume Water)
1 µg0.3 µg
139441 µg0.3 µg
13945
(Prepared With Milk, Reduced Sodium)
1 µg0.3 µg
139461 µg0.3 µg
139471 µg0.3 µg
13948
(Coffee)
1 µg0.3 µg
13949
(Decaffeinated, Coffee)
1 µg0.3 µg
13950
(Decaffeinated, Nonfat, Coffee)
1 µg0.3 µg
13951
(Nonfat, Coffee)
1 µg0.3 µg
13952
(Fruit Juice Drink)
1 µg0.3 µg
139531 µg0.3 µg
139541 µg0.3 µg
13955
(From Powdered Instant)
1 µg0.3 µg
13956
(Fat-Free, Mesquite Flavor, Sliced)
1 µg0.3 µg
13957
(Prepared With Water, Dry)
1 µg0.3 µg
13958
(Prepared With Water, Dry)
1 µg0.3 µg
13959
(Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable)
1 µg0.3 µg
13960
(Creamy, Ready-To-Eat)
1 µg0.3 µg
139611 µg0.3 µg
13962
(Made From Dry Mix, Unspecified Type Of Milk)
1 µg0.3 µg
13963
(Made From Light Syrup, Unspecified Type Of Milk)
1 µg0.3 µg
13964
(Made From Sugar Free Syrup With Whole Milk)
1 µg0.3 µg
139651 µg0.3 µg
139661 µg0.3 µg
13967
(Whey & Milk Based)
1 µg0.3 µg
13968
(Prepared With Water, Powder)
1 µg0.3 µg
13969
(With Aspartame, Powder, Prepared With Water)
1 µg0.3 µg
13970
(Cereal Grain Beverage, Prepared With Water)
1 µg0.3 µg
13971
(Butterscotch, Candies)
1 µg0.3 µg
139721 µg0.3 µg
139731 µg0.3 µg
139741 µg0.3 µg
13975
(Unspecified If Cooking Fat Added)
1 µg0.3 µg
13976
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
1 µg0.3 µg
13977
(Unsweetened)
1 µg0.3 µg
13978
(With Sugar)
1 µg0.3 µg
13979
(Free Range, Shoshone Bannock)
1 µg0.3 µg
13980
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
1 µg0.3 µg
13981
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
1 µg0.3 µg
13982
(Free Range, Shoshone Bannock)
1 µg0.3 µg
13983
(84% Lean / 16% Fat, Crumbles)
1 µg0.3 µg
13984
(Made With Fat)
1 µg0.3 µg
13985
(Made Without Fat)
1 µg0.3 µg
13986
(Unspecified If Cooking Fat Added)
1 µg0.3 µg
139871 µg0.3 µg
13988
(Drained Solids)
1 µg0.3 µg
13989
(In Heavy Syrup)
1 µg0.3 µg
13990
(In Light Syrup)
1 µg0.3 µg
139911 µg0.3 µg
13992
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
1 µg0.3 µg
13993
(Unsweetened, Water Pack)
1 µg0.3 µg
13994
(Only Meat Eaten)
1 µg0.3 µg
13995
(Unspecified Cut, Only Meat Eaten)
1 µg0.3 µg
139961 µg0.3 µg
139971 µg0.3 µg
13998
(Crustaceans, Mixed Species, Moist Heat)
1 µg0.3 µg
13999
(Glutinous, Unenriched)
1 µg0.3 µg
140001 µg0.3 µg
fig 14. Foods with folate (DFE) 13001 to 14000

List of foods (14001 - 14359) With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

#Foods with Folate (DFE)per 100gper Oz
14001
(Latino Restaurant)
1 µg0.3 µg
14002
(Unspecified If Raw, Cooked Or Canned)
1 µg0.3 µg
14003
(100%, Not A Blend)
1 µg0.3 µg
140041 µg0.3 µg
140051 µg0.3 µg
14006
(Prepared With Water)
1 µg0.3 µg
14007
(Prepared With Water)
1 µg0.3 µg
14008
(Unspecified If Prepared With Milk Or Water)
1 µg0.3 µg
14009
(Prepared With Water)
1 µg0.3 µg
14010
(Not Further Specified)
1 µg0.3 µg
14011
(Prepared With Milk)
1 µg0.3 µg
14012
(No Sugar Added, Light Ice Cream)
1 µg0.3 µg
14013
(Coffee)
1 µg0.3 µg
140141 µg0.3 µg
14015
(Canned)
1 µg0.3 µg
14016
(Reduced Salt)
1 µg0.3 µg
140171 µg0.3 µg
140181 µg0.3 µg
14019
(Greenland, Fish)
1 µg0.3 µg
140201 µg0.3 µg
140211 µg0.3 µg
14022
(Alcoholic)
1 µg0.3 µg
14023
(Regular)
1 µg0.3 µg
14024
(Coffee)
1 µg0.3 µg
14025
(Decaffeinated, Coffee)
1 µg0.3 µg
14026
(Brewed, Restaurant-Prepared, Decaffeinated)
1 µg0.3 µg
14027
(Brewed, Restaurant-Prepared)
1 µg0.3 µg
140281 µg0.3 µg
14029
(Decaffeinated, Nonfat)
1 µg0.3 µg
14030
(Decaffeinated)
1 µg0.3 µg
140311 µg0.3 µg
14032
(With Whipped Cream, Decaffeinated, Nonfat)
1 µg0.3 µg
14033
(With Whipped Cream, Decaffeinated)
1 µg0.3 µg
14034
(With Whipped Cream, Nonfat)
1 µg0.3 µg
14035
(With Whipped Cream)
1 µg0.3 µg
14036
(From Frozen Concentrate, Reconstituted)
1 µg0.3 µg
14037
(No Sugar Added)
1 µg0.3 µg
140381 µg0.3 µg
14039
(Decaffeinated, Nonfat)
1 µg0.3 µg
140401 µg0.3 µg
140411 µg0.3 µg
14042
(With Whipped Cream, Decaffeinated, Nonfat)
1 µg0.3 µg
14043
(With Whipped Cream, Decaffeinated)
1 µg0.3 µg
14044
(With Whipped Cream, Nonfat)
1 µg0.3 µg
14045
(With Whipped Cream)
1 µg0.3 µg
140461 µg0.3 µg
14047
(All Flavors)
1 µg0.3 µg
140481 µg0.3 µg
140491 µg0.3 µg
14050
(With Vitamin E Added, Reduced Sugar)
1 µg0.3 µg
14051
(Prepared With Water, Frozen Concentrate)
1 µg0.3 µg
14052
(With Added Nutrients, Canned)
1 µg0.3 µg
14053
(With High Vitamin C, Candies)
1 µg0.3 µg
14054
(With High Vitamin C)
1 µg0.3 µg
140551 µg0.3 µg
14056
(With Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener)
1 µg0.3 µg
140571 µg0.3 µg
140581 µg0.3 µg
14059
(Prepared With Water, Dry Mix)
1 µg0.3 µg
14060
(Alcoholic)
1 µg0.3 µg
140611 µg0.3 µg
140621 µg0.3 µg
140631 µg0.3 µg
14064
(Frosting, Prepared-From-Recipe)
1 µg0.3 µg
140651 µg0.3 µg
14066
(With Added Vitamin D, Fluid)
1 µg0.3 µg
140671 µg0.3 µg
140681 µg0.3 µg
140691 µg0.3 µg
14070
(For Use With Vegetables)
1 µg0.3 µg
14071
(Lemon, Unsweetened, Instant, Decaffeinated, Fortified With Vitamin C)
1 µg0.3 µg
14072
(Chopped, Minced, Pressed, Spiced, Luncheon Meat, Not Canned)
1 µg0.3 µg
14073
(Chopped, Not Canned)
1 µg0.3 µg
14074
(For Use With Vegetables)
1 µg0.3 µg
14075
(Minced)
1 µg0.3 µg
140761 µg0.3 µg
14077
(With Mushroom Soup Mixture)
1 µg0.3 µg
140781 µg0.3 µg
140791 µg0.3 µg
140801 µg0.3 µg
140811 µg0.3 µg
140821 µg0.3 µg
140831 µg0.3 µg
140841 µg0.3 µg
14085
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)
1 µg0.3 µg
14086
(Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)
1 µg0.3 µg
14087
(Boneless, Pork, Separable Fat)
1 µg0.3 µg
14088
(Boneless, Meat & Fat, Slice, Pan-Broil, Pork)
1 µg0.3 µg
14089
(Boneless, Meat Only, Slice, Pan-Broil, Pork)
1 µg0.3 µg
14090
(Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)
1 µg0.3 µg
14091
(Meat Only, Slice, Bone-In, Pan-Broil, Pork)
1 µg0.3 µg
14092
(Unsweetened, USDA Food Distr. Program Included)
1 µg0.3 µg
14093
(Brewed, Chamomile)
1 µg0.3 µg
14094
(Brewed, Other Than Chamomile)
1 µg0.3 µg
140951 µg0.3 µg
140961 µg0.3 µg
140971 µg0.3 µg
140981 µg0.3 µg
14099
(Made With Dry Mix & Water)
1 µg0.3 µg
14100
(Made With Dry Mix & Whole Milk)
1 µg0.3 µg
14101
(Made With No Sugar Added Dry Mix & Water)
1 µg0.3 µg
14102
(Made With No Sugar Added Dry Mix & Whole Milk)
1 µg0.3 µg
141031 µg0.3 µg
141041 µg0.3 µg
141051 µg0.3 µg
14106
(Flavors Other Than Chocolate)
1 µg0.3 µg
141071 µg0.3 µg
14108
(Decaffeinated, Coffee)
1 µg0.3 µg
14109
(Decaffeinated, Nonfat, Coffee)
1 µg0.3 µg
14110
(Nonfat, Coffee)
1 µg0.3 µg
14111
(Pre-Lightened & Pre-Sweetened)
1 µg0.3 µg
141121 µg0.3 µg
14113
(Coffee)
1 µg0.3 µg
14114
(Decaffeinated, Coffee)
1 µg0.3 µg
14115
(Decaffeinated, Flavored, Coffee)
1 µg0.3 µg
14116
(Decaffeinated, Nonfat, Coffee)
1 µg0.3 µg
14117
(Decaffeinated, Nonfat, Flavored, Coffee)
1 µg0.3 µg
14118
(Flavored, Coffee)
1 µg0.3 µg
14119
(Nonfat, Coffee)
1 µg0.3 µg
14120
(Nonfat, Flavored, Coffee)
1 µg0.3 µg
14121
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted)
1 µg0.3 µg
14122
(With Whitener, Reduced Calorie)
1 µg0.3 µg
14123
(Pre-Lightened & Pre-Sweetened With Sugar, Reconstituted, Coffee)
1 µg0.3 µg
14124
(All Flavors Except Chocolate, Low Calorie, Dry Mix)
1 µg0.3 µg
14125
(Sweetened, Decaffeinated, Lemon)
1 µg0.3 µg
14126
(Sweetened, Lemon, Powder)
1 µg0.3 µg
141271 µg0.3 µg
14128
(Reduced Sugar, Home Preserved)
1 µg0.3 µg
141291 µg0.3 µg
14130
(Light, Fortified With Vitamin E & C)
1 µg0.3 µg
141311 µg0.3 µg
14132
(Stick, Salted)
1 µg0.3 µg
14133
(Stick, Unsalted)
1 µg0.3 µg
14134
(Whipped, Tub, Salted)
1 µg0.3 µg
14135
(Prepared With Water, Frozen Concentrate)
1 µg0.3 µg
141361 µg0.3 µg
141371 µg0.3 µg
14138
(Coffee)
1 µg0.3 µg
14139
(Sweetened, Coffee)
1 µg0.3 µg
14140
(Made With Milk, Chocolate)
1 µg0.3 µg
14141
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
1 µg0.3 µg
14142
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
1 µg0.3 µg
14143
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
1 µg0.3 µg
14144
(Not Further Specified)
1 µg0.3 µg
14145
(Regular, Hard, Hydrogenated Soybean)
1 µg0.3 µg
14146
(Spread, 35-39% Fat, Tub)
1 µg0.3 µg
14147
(Stick, Salted)
1 µg0.3 µg
14148
(Stick, Unsalted)
1 µg0.3 µg
14149
(Tub, Salted)
1 µg0.3 µg
14150
(Tub, Unsalted)
1 µg0.3 µg
14151
(Whipped, Tub, Salted)
1 µg0.3 µg
14152
(Whipped, Tub, Unsalted)
1 µg0.3 µg
14153
(With Salt, Regular, 80% Fat, Composite, Stick)
1 µg0.3 µg
14154
(With Salt, Regular, 80% Fat, Composite, Stick)
1 µg0.3 µg
14155
(With Salt, Regular, 80% Fat, Composite, Tub)
1 µg0.3 µg
14156
(With Salt, Regular, 80% Fat, Composite, Tub)
1 µg0.3 µg
14157
(Without Salt, Regular, 80% Fat, Composite, Stick)
1 µg0.3 µg
14158
(Without Salt, Regular, 80% Fat, Composite, Stick)
1 µg0.3 µg
14159
(Without Salt, Regular, 80% Fat, Composite, Tub)
1 µg0.3 µg
14160
(40-49% Fat, Tub)
1 µg0.3 µg
14161
(Liquid, Salted)
1 µg0.3 µg
14162
(Made With Yogurt, Stick, Salted)
1 µg0.3 µg
14163
(Reduced Calorie, About 40% Fat, Stick, Salted)
1 µg0.3 µg
14164
(Reduced Calorie, About 40% Fat, Tub, Salted)
1 µg0.3 µg
14165
(Stick, Salted)
1 µg0.3 µg
14166
(Stick, Unsalted)
1 µg0.3 µg
141671 µg0.3 µg
14168
(Tub, Unsalted)
1 µg0.3 µg
14169
(Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)
1 µg0.3 µg
14170
(Whipped, Tub, Salted)
1 µg0.3 µg
14171
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)
1 µg0.3 µg
14172
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
1 µg0.3 µg
14173
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
1 µg0.3 µg
14174
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
1 µg0.3 µg
14175
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
1 µg0.3 µg
14176
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
1 µg0.3 µg
14177
(With Salt, Vegetable Oil-Butter Spread, Tub)
1 µg0.3 µg
14178
(With Yogurt, With Salt, 70% Fat, Stick)
1 µg0.3 µg
14179
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
1 µg0.3 µg
14180
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
1 µg0.3 µg
14181
(Not Further Specified)
1 µg0.3 µg
14182
(Candies, Original Fruits)
1 µg0.3 µg
141831 µg0.3 µg
14184
(Candy-Coated)
1 µg0.3 µg
141851 µg0.3 µg
141861 µg0.3 µg
14187
(Candies)
1 µg0.3 µg
14188
(Queso Anejo)
1 µg0.3 µg
14189
(Link/Patty, Fully Cooked)
1 µg0.3 µg
14190
(Without Skin)
1 µg0.3 µg
14191
(Not Further Specified)
1 µg0.3 µg
14192
(The Coca-Cola Company)
1 µg0.3 µg
141931 µg0.3 µg
141941 µg0.3 µg
14195
(Not Further Specified)
1 µg0.3 µg
14196
(Made From Dry Mix, Unspecified Type Of Milk)
1 µg0.3 µg
14197
(Topped With Crab)
1 µg0.3 µg
14198
(Topped With Tuna)
1 µg0.3 µg
141991 µg0.3 µg
14200
(Not Further Specified)
1 µg0.3 µg
142011 µg0.3 µg
14202
(Not Further Specified)
1 µg0.3 µg
14203
(Fat-Free, Sliced)
1 µg0.3 µg
14204
(With Added Solution, Boneless, Loin, Meat & Fat)
1 µg0.3 µg
14205
(With Added Solution, Boneless, Loin, Meat Only)
1 µg0.3 µg
142061 µg0.3 µg
14207
(Link/Patty, Reduced Fat)
1 µg0.3 µg
142081 µg0.3 µg
14209
(Prepared With Equal Volume Water, Low Sodium)
1 µg0.3 µg
14210
(Prepared With Milk)
1 µg0.3 µg
142111 µg0.3 µg
142121 µg0.3 µg
14213
(Cucumber)
1 µg0.3 µg
14214
(With Artificial Sweetener)
1 µg0.3 µg
142151 µg0.3 µg
142161 µg0.3 µg
142171 µg0.3 µg
14218
(Unspecified Cut)
1 µg0.3 µg
142191 µg0.3 µg
14220
(Mixed)
1 µg0.3 µg
14221
(Ice Type, Frozen Novelties)
1 µg0.3 µg
14222
(Asian Style)
1 µg0.3 µg
142231 µg0.3 µg
14224
(Reduced Fat)
1 µg0.3 µg
142251 µg0.3 µg
142261 µg0.3 µg
14227
(Prepared With Water)
1 µg0.3 µg
14228
(With Milk Or Water, Unspecified If Made)
1 µg0.3 µg
14229
(Fat Free, Flavored)
1 µg0.3 µg
142301 µg0.3 µg
142311 µg0.3 µg
142321 µg0.3 µg
142331 µg0.3 µg
142341 µg0.3 µg
14235
(Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)
1 µg0.3 µg
14236
(Flavors Other Than Chocolate, Prepared From Dry Mix, Milk Added)
1 µg0.3 µg
14237
(Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat)
1 µg0.3 µg
14238
(Aged Mexican Cheese)
1 µg0.3 µg
142391 µg0.3 µg
14240
(Variety Meats & By-Products)
1 µg0.3 µg
14241
(Separable Fat, Chicken)
1 µg0.3 µg
142421 µg0.3 µg
142431 µg0.3 µg
142441 µg0.3 µg
142451 µg0.3 µg
14246
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
1 µg0.3 µg
142471 µg0.3 µg
142481 µg0.3 µg
14249
(Variety Meats & By-Products)
1 µg0.3 µg
14250
(Meat & Fat, Whole)
1 µg0.3 µg
14251
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
1 µg0.3 µg
14252
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
1 µg0.3 µg
14253
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
1 µg0.3 µg
14254
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)
1 µg0.3 µg
14255
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
1 µg0.3 µg
14256
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
1 µg0.3 µg
14257
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
1 µg0.3 µg
142581 µg0.3 µg
14259
(Greenland, Fish)
1 µg0.3 µg
142601 µg0.3 µg
14261
(Boneless, Meat & Fat)
1 µg0.3 µg
142621 µg0.3 µg
14263
(Crustaceans, Mixed Species)
1 µg0.3 µg
142641 µg0.3 µg
142651 µg0.3 µg
142661 µg0.3 µg
142671 µg0.3 µg
142681 µg0.3 µg
14269
(Oatmeal Beverage With Water)
1 µg0.3 µg
14270
(Dry Mix)
1 µg0.3 µg
14271
(Not Further Specified)
1 µg0.3 µg
14272
(Meat Only, Whole)
1 µg0.3 µg
14273
(Meat & Fat, New Zealand Imported, Shank & Sirloin)
1 µg0.3 µg
14274
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)
1 µg0.3 µg
14275
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
1 µg0.3 µg
14276
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
1 µg0.3 µg
14277
(Boneless, Meat Only, Pork, Whole, Ham With Water Added)
1 µg0.3 µg
14278
(Meat & Fat, Pork, Shank, Bone-In)
1 µg0.3 µg
14279
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
1 µg0.3 µg
14280
(Meat Only, Pork, Shank, Bone-In)
1 µg0.3 µg
14281
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)
1 µg0.3 µg
14282
(Meat & Fat, Pork, Shank, Bone-In)
1 µg0.3 µg
14283
(Boneless, Meat & Fat, Spiral Slice, Pork)
1 µg0.3 µg
14284
(Boneless, Meat Only, Spiral Slice, Pork, Meat Only)
1 µg0.3 µg
14285
(Meat & Fat, Rump, Bone-In, Pork)
1 µg0.3 µg
14286
(Meat Only, Rump, Bone-In, Pork)
1 µg0.3 µg
142871 µg0.3 µg
142881 µg0.3 µg
14289
(Not Cold Cut, Not Further Specified)
1 µg0.3 µg
14290
(Variety Meats & By-Products)
1 µg0.3 µg
142911 µg0.3 µg
142921 µg0.3 µg
14293
(Ground Patty)
1 µg0.3 µg
14294
(Prepared With Equal Volume Water, Consomme)
1 µg0.3 µg
14295
(Cucumber)
1 µg0.3 µg
14296
(Cucumber, Low Sodium)
1 µg0.3 µg
14297
(Cucumber)
1 µg0.3 µg
142981 µg0.3 µg
142991 µg0.3 µg
14300
(Includes Bread & Butter Pickles)
1 µg0.3 µg
14301
(Low Sodium, Includes Bread & Butter Pickles)
1 µg0.3 µg
143021 µg0.3 µg
143031 µg0.3 µg
143041 µg0.3 µg
14305
(Fluid)
1 µg0.3 µg
143061 µg0.3 µg
143071 µg0.3 µg
143081 µg0.3 µg
14309
(Plain, Meatless, No Sauce, Mexican Style)
1 µg0.3 µg
14310
(Reduced Fat/Calorie)
1 µg0.3 µg
14311
(Low Moisture, Dehydrated, Sulfured)
1 µg0.3 µg
14312
(Meat & Fat, Pork, Rump, Bone-In)
1 µg0.3 µg
14313
(Meat & Fat, Pork, Slice, Bone-In)
1 µg0.3 µg
14314
(Meat & Fat, Pork, Whole)
1 µg0.3 µg
14315
(Meat Only, Pork, Rump, Bone-In)
1 µg0.3 µg
14316
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
1 µg0.3 µg
14317
(Meat Only, Pork, Slice, Bone-In, Ham With Water Added)
1 µg0.3 µg
14318
(Meat Only, Pork, Slice, Bone-In)
1 µg0.3 µg
14319
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)
1 µg0.3 µg
14320
(Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
1 µg0.3 µg
14321
(Meat & Fat, Pork, Rump, Bone-In)
1 µg0.3 µg
14322
(Meat & Fat, Pork, Shank, Bone-In)
1 µg0.3 µg
14323
(Meat & Fat, Pork, Slice, Bone-In)
1 µg0.3 µg
14324
(Meat Only, Pork, Shank, Bone-In)
1 µg0.3 µg
14325
(Meat Only, Pork, Slice, Bone-In)
1 µg0.3 µg
14326
(Boneless, Meat & Fat, Spiral Slice, Pork)
1 µg0.3 µg
14327
(Boneless, Meat & Fat, Whole, Pork)
1 µg0.3 µg
14328
(Boneless, Meat Only, Spiral Slice, Pork)
1 µg0.3 µg
14329
(Boneless, Meat Only, Whole, Pork)
1 µg0.3 µg
14330
(Meat & Fat, Rump, Bone-In, Pork)
1 µg0.3 µg
14331
(Meat & Fat, Slice, Bone-In, Pork)
1 µg0.3 µg
14332
(Meat Only, Rump, Bone-In, Pork)
1 µg0.3 µg
14333
(Meat Only, Slice, Bone-In, Pork)
1 µg0.3 µg
14334
(Separable Fat From Ham & Arm Picnic)
1 µg0.3 µg
14335
(Unsweetened, USDA Food Distr. Program Included)
1 µg0.3 µg
14336
(Fully Cooked)
1 µg0.3 µg
143371 µg0.3 µg
143381 µg0.3 µg
14339
(With Added Ascorbic Acid, Frozen Concentrate, Undiluted)
1 µg0.3 µg
14340
(Without Added Ascorbic Acid, Frozen Concentrate, Undiluted)
1 µg0.3 µg
143411 µg0.3 µg
143421 µg0.3 µg
143431 µg0.3 µg
14344
(Prepared-From-Recipe, Candies)
1 µg0.3 µg
14345
(Reduced Calorie, Stick, Salted)
1 µg0.3 µg
143461 µg0.3 µg
143471 µg0.3 µg
14348
(Prepared With Water, Frozen Concentrate)
1 µg0.3 µg
143491 µg0.3 µg
143501 µg0.3 µg
143511 µg0.3 µg
14352
(Cooking)
1 µg0.3 µg
14353
(Light, Non-Alcoholic)
1 µg0.3 µg
14354
(Light)
1 µg0.3 µg
14355
(Light)
1 µg0.3 µg
14356
(Non-Alcoholic)
1 µg0.3 µg
143571 µg0.3 µg
14358
(Coconut Milk)
1 µg0.3 µg
14359
(Chocolate Milk Drink)
1 µg0.3 µg
fig 15. Foods with folate (DFE) 14001 to 14359

Folate (DFE) Supplements Available Online

Here's a few supplements available through Amazon that contain folate (DFE). Please click on the image or the link below for further details (#ad).

Foods In Different Categories With Folate (DFE)

The food categories below have foods that contain folate (DFE).

Select a category to show a ranked list of all the foods in that category with folate (DFE).

Food CategoriesNumber of foods
in category
Alcoholic Beverages69
American Indian/Alaska Native Foods40
Baby Foods783
Baked Products857
Beef Products925
Beverages386
Breakfast Cereals541
Candy, Sweets or Lollies339
Cereal Grains and Pasta424
Dairy and Egg Products744
Desserts450
Dressings and Condiments105
Fast Foods844
Fats and Oils75
Finfish and Shellfish Products688
Fruits and Berries484
Lamb, Veal, and Game Products315
Legumes and Legume Products536
Meals, Entrees, and Side Dishes1813
Nuts and Seeds226
Pork Products243
Poultry Products793
Restaurant Foods25
Sauces and Gravies169
Sausages and Luncheon Meats305
Snacks458
Soups, Broths, and Stews366
Spices and Herbs83
Vegetables and Vegetable Products2056
fig 16. Food categories with foods that contain Folate (DFE)

Healthy wishes from us at,