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15142 Foods With Folate (DFE) in our Nutrition Tool

Below we list all 15142 foods, in our Nutrition Tool, that contain folate (DFE). It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain folate (DFE)
If you want to learn more about folate (DFE) we recommend you check out our article named: What Is Folates Measured In DFE & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 1000) With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate (DFE) | per 100g | per Oz |
---|---|---|---|
1 | 5.9 mg | 1.7 mg | |
2 | 2.8 mg | 782.4 µg | |
3 | (Cereals Ready-To-Eat) | 2.8 mg | 782.4 µg |
4 | 2.6 mg | 745.6 µg | |
5 | 2.6 mg | 745.6 µg | |
6 | 2.6 mg | 745.6 µg | |
7 | (Cereals Ready-To-Eat) | 2.6 mg | 745.6 µg |
8 | (Cereals Ready-To-Eat) | 2.6 mg | 745.6 µg |
9 | (Cereals Ready-To-Eat) | 2.6 mg | 745.6 µg |
10 | 2.6 mg | 745.6 µg | |
11 | (Cereals Ready-To-Eat) | 2.6 mg | 745.6 µg |
12 | 2.6 mg | 745.6 µg | |
13 | 2.6 mg | 745.3 µg | |
14 | 2.6 mg | 737.1 µg | |
15 | (Cereals Ready-To-Eat) | 2.6 mg | 737.1 µg |
16 | 2.3 mg | 663.4 µg | |
17 | (Baker's, Active Dry, Leavening Agents) | 2.3 mg | 663.4 µg |
18 | (Complete Wheat Flakes) | 2.3 mg | 660.5 µg |
19 | (Cereals Ready-To-Eat) | 2.3 mg | 640.7 µg |
20 | 2.3 mg | 639.3 µg | |
21 | 2.3 mg | 638.7 µg | |
22 | 2.3 mg | 638.7 µg | |
23 | (Bran Buds) | 2.2 mg | 634.2 µg |
24 | (Cereals Ready-To-Eat) | 2.2 mg | 632.2 µg |
25 | 2.2 mg | 623.7 µg | |
26 | (Plain & Cinnamon) | 2.2 mg | 623.7 µg |
27 | (Plain, Cereals Ready-To-Eat) | 2.2 mg | 623.7 µg |
28 | 2.2 mg | 618 µg | |
29 | (Cereals Ready-To-Eat) | 2.1 mg | 581.2 µg |
30 | 2 mg | 575.5 µg | |
31 | 1.9 mg | 544.3 µg | |
32 | (Plain, Dry) | 1.9 mg | 544.3 µg |
33 | (Formulated Bar) | 1.8 mg | 501.8 µg |
34 | 1.6 mg | 462.1 µg | |
35 | (Formulated Bar) | 1.5 mg | 436.6 µg |
36 | (Cereals, Dry) | 1.5 mg | 425.2 µg |
37 | (Formulated Bar) | 1.5 mg | 419.6 µg |
38 | 1.4 mg | 405.4 µg | |
39 | 1.4 mg | 405.4 µg | |
40 | 1.4 mg | 389.5 µg | |
41 | 1.4 mg | 382.7 µg | |
42 | 1.3 mg | 381.9 µg | |
43 | (Formulated Bar, All Flavors) | 1.3 mg | 377 µg |
44 | 1.3 mg | 374.2 µg | |
45 | 1.3 mg | 374.2 µg | |
46 | 1.3 mg | 365.7 µg | |
47 | 1.3 mg | 360 µg | |
48 | 1.3 mg | 357.2 µg | |
49 | (Not Further Specified) | 1.3 mg | 356.1 µg |
50 | 1.3 mg | 354.4 µg | |
51 | 1.3 mg | 354.4 µg | |
52 | 1.3 mg | 354.4 µg | |
53 | 1.3 mg | 354.4 µg | |
54 | 1.3 mg | 354.4 µg | |
55 | (Cereals Ready-To-Eat) | 1.3 mg | 354.4 µg |
56 | 1.3 mg | 354.4 µg | |
57 | 1.2 mg | 353.2 µg | |
58 | 1.2 mg | 353.2 µg | |
59 | (Formulated Bar) | 1.2 mg | 351.5 µg |
60 | (Formulated Bar) | 1.2 mg | 351.5 µg |
61 | 1.2 mg | 351.5 µg | |
62 | (Cereals Ready-To-Eat) | 1.2 mg | 351.5 µg |
63 | (Not Further Specified) | 1.2 mg | 346.7 µg |
64 | 1.2 mg | 345.9 µg | |
65 | (Cereals Ready-To-Eat) | 1.2 mg | 345.9 µg |
66 | (Dried Fruit & Nuts) | 1.2 mg | 345.9 µg |
67 | (Cinnamon, Cereals Ready-To-Eat) | 1.2 mg | 345.9 µg |
68 | 1.2 mg | 344.7 µg | |
69 | 1.2 mg | 343 µg | |
70 | (Cereals Ready-To-Eat) | 1.2 mg | 343 µg |
71 | 1.2 mg | 341.9 µg | |
72 | (Not Further Specified) | 1.2 mg | 340.5 µg |
73 | 1.2 mg | 340.2 µg | |
74 | 1.2 mg | 340.2 µg | |
75 | (Cereals Ready-To-Eat) | 1.2 mg | 340.2 µg |
76 | 1.2 mg | 340.2 µg | |
77 | (Not Further Specified) | 1.2 mg | 340.2 µg |
78 | (Cereals Ready-To-Eat) | 1.2 mg | 340.2 µg |
79 | 1.2 mg | 340.2 µg | |
80 | 1.2 mg | 328.9 µg | |
81 | (Cereals Ready-To-Eat) | 1.2 mg | 328.9 µg |
82 | (Pecan Bunches, Cereals Ready-To-Eat) | 1.2 mg | 328.9 µg |
83 | 1.2 mg | 328.6 µg | |
84 | (With Pecan Bunches) | 1.2 mg | 328.6 µg |
85 | (Not Further Specified) | 1.1 mg | 323.2 µg |
86 | 1.1 mg | 320.3 µg | |
87 | 1.1 mg | 318.4 µg | |
88 | (Lowfat) | 1.1 mg | 317.8 µg |
89 | 1.1 mg | 317.5 µg | |
90 | 1.1 mg | 317.5 µg | |
91 | (Honey Roasted Cereal) | 1.1 mg | 317.5 µg |
92 | (Just Bunches) | 1.1 mg | 317.5 µg |
93 | (Cereals Ready-To-Eat) | 1.1 mg | 317.5 µg |
94 | (Cereals Ready-To-Eat) | 1.1 mg | 317.5 µg |
95 | 1.1 mg | 317.5 µg | |
96 | (Cereals Ready-To-Eat) | 1.1 mg | 317.5 µg |
97 | 1.1 mg | 317.5 µg | |
98 | (Cereals Ready-To-Eat) | 1.1 mg | 317.5 µg |
99 | 1.1 mg | 317.5 µg | |
100 | (Cereals Ready-To-Eat) | 1.1 mg | 317.5 µg |
101 | (Cereals Ready-To-Eat) | 1.1 mg | 317.5 µg |
102 | (Cereals Ready-To-Eat) | 1.1 mg | 317.5 µg |
103 | 1.1 mg | 317.5 µg | |
104 | (Cereals Ready-To-Eat) | 1.1 mg | 317.5 µg |
105 | (Cereals Ready-To-Eat) | 1.1 mg | 317.5 µg |
106 | (Cereals Ready-To-Eat) | 1.1 mg | 317.5 µg |
107 | (Cereals Ready-To-Eat) | 1.1 mg | 317.5 µg |
108 | (Cereals Ready-To-Eat) | 1.1 mg | 317.5 µg |
109 | (Honey Roasted, Cereals Ready-To-Eat) | 1.1 mg | 317.5 µg |
110 | 1.1 mg | 317.5 µg | |
111 | 1.1 mg | 314.7 µg | |
112 | 1.1 mg | 314.7 µg | |
113 | 1.1 mg | 313.5 µg | |
114 | 1.1 mg | 309 µg | |
115 | 1.1 mg | 306.2 µg | |
116 | (Not Further Specified) | 1.1 mg | 297.7 µg |
117 | 1.1 mg | 297.7 µg | |
118 | (Cereals Ready-To-Eat) | 1.1 mg | 297.7 µg |
119 | (With Almonds, Cereals Ready-To-Eat) | 1.1 mg | 297.7 µg |
120 | (With Almonds) | 1.1 mg | 297.7 µg |
121 | (Chocolate, Formulated Bar) | 1.1 mg | 297.7 µg |
122 | 1.1 mg | 297.7 µg | |
123 | 1 mg | 293.1 µg | |
124 | 1 mg | 292 µg | |
125 | 1 mg | 292 µg | |
126 | (Cereals Ready-To-Eat) | 1 mg | 292 µg |
127 | (Not Further Specified) | 1 mg | 292 µg |
128 | 1 mg | 291.1 µg | |
129 | (Ready-To-Eat, Not Further Specified) | 1 mg | 289.2 µg |
130 | (Cereals Ready-To-Eat) | 1 mg | 289.2 µg |
131 | 994 µg | 281.8 µg | |
132 | (High Protein, Powder) | 971 µg | 275.3 µg |
133 | (High Protein, Powder, Not Further Specified) | 971 µg | 275.3 µg |
134 | (High Protein, Powder) | 971 µg | 275.3 µg |
135 | 945 µg | 267.9 µg | |
136 | (Cereals Ready-To-Eat) | 945 µg | 267.9 µg |
137 | 942 µg | 267.1 µg | |
138 | (Cereals Ready-To-Eat) | 893 µg | 253.2 µg |
139 | (Regular, Cereals Ready-To-Eat) | 892 µg | 252.9 µg |
140 | 881 µg | 249.8 µg | |
141 | (Nutritional Drink Mix, Sugar Free, Powder) | 850 µg | 241 µg |
142 | (Chocolate, Sugar-Free, Not Reconstituted, Beverage) | 850 µg | 241 µg |
143 | (Formulated Bar, Caramel Nut Rush) | 850 µg | 241 µg |
144 | 850 µg | 241 µg | |
145 | (Cereals Ready-To-Eat) | 848 µg | 240.4 µg |
146 | 840 µg | 238.1 µg | |
147 | (Cereals Ready-To-Eat) | 840 µg | 238.1 µg |
148 | (Cereals Ready-To-Eat) | 805 µg | 228.2 µg |
149 | (With Sugar & Honey) | 805 µg | 228.2 µg |
150 | (Baker's, Compressed, Leavening Agents) | 785 µg | 222.5 µg |
151 | 781 µg | 221.4 µg | |
152 | 781 µg | 221.4 µg | |
153 | 781 µg | 221.4 µg | |
154 | 755 µg | 214 µg | |
155 | 755 µg | 214 µg | |
156 | (Liver) | 738 µg | 209.2 µg |
157 | (Liver) | 738 µg | 209.2 µg |
158 | 731 µg | 207.2 µg | |
159 | 725 µg | 205.5 µg | |
160 | (Milk Chocolate Peanut, Formulated Bar) | 725 µg | 205.5 µg |
161 | 725 µg | 205.5 µg | |
162 | 719 µg | 203.8 µg | |
163 | (All Classes) | 691 µg | 195.9 µg |
164 | (Wheat & Barley, Made With Milk) | 690 µg | 195.6 µg |
165 | (Not Further Specified) | 677 µg | 191.9 µg |
166 | 677 µg | 191.9 µg | |
167 | (All Classes) | 677 µg | 191.9 µg |
168 | (Asparagus Beans, Mature Seeds) | 658 µg | 186.5 µg |
169 | (High Protein, Powder) | 653 µg | 185.1 µg |
170 | (Powder) | 653 µg | 185.1 µg |
171 | (Sugar Free, Powder) | 653 µg | 185.1 µg |
172 | (High Protein, Whey Powder, 3-2-1 Plan, Unilever) | 653 µg | 185.1 µg |
173 | (Powder, 3-2-1 Plan, Unilever) | 653 µg | 185.1 µg |
174 | (Mature Seeds) | 649 µg | 184 µg |
175 | 641 µg | 181.7 µg | |
176 | (Mature Seeds) | 639 µg | 181.2 µg |
177 | 635 µg | 180 µg | |
178 | (Blackeyes, Crowder, Southern, Mature Seeds) | 633 µg | 179.5 µg |
179 | 627 µg | 177.8 µg | |
180 | (Cereals Ready-To-Eat) | 627 µg | 177.8 µg |
181 | (Mature Seeds) | 625 µg | 177.2 µg |
182 | 624 µg | 176.9 µg | |
183 | (Mature Seeds) | 622 µg | 176.3 µg |
184 | 616 µg | 174.6 µg | |
185 | 616 µg | 174.6 µg | |
186 | 616 µg | 174.6 µg | |
187 | 616 µg | 174.6 µg | |
188 | 616 µg | 174.6 µg | |
189 | (Cereals Ready-To-Eat) | 616 µg | 174.6 µg |
190 | (Presweetened With Sugar) | 616 µg | 174.6 µg |
191 | 613 µg | 173.8 µg | |
192 | (Roman, Mature Seeds) | 604 µg | 171.2 µg |
193 | 595 µg | 168.7 µg | |
194 | 594 µg | 168.4 µg | |
195 | 594 µg | 168.4 µg | |
196 | (With Vanilla Clusters) | 594 µg | 168.4 µg |
197 | (Cereals Ready-To-Eat) | 594 µg | 168.4 µg |
198 | (Reduced Sugar) | 594 µg | 168.4 µg |
199 | (All Classes) | 588 µg | 166.7 µg |
200 | (With Marshmallows) | 587 µg | 166.4 µg |
201 | 587 µg | 166.4 µg | |
202 | 587 µg | 166.4 µg | |
203 | (Cereals Ready-To-Eat) | 587 µg | 166.4 µg |
204 | 587 µg | 166.4 µg | |
205 | (Cereals Ready-To-Eat) | 587 µg | 166.4 µg |
206 | 584 µg | 165.6 µg | |
207 | (Cereals Ready-To-Eat) | 584 µg | 165.6 µg |
208 | 583 µg | 165.3 µg | |
209 | (Not Further Specified) | 583 µg | 165.3 µg |
210 | 583 µg | 165.3 µg | |
211 | 583 µg | 165.3 µg | |
212 | (Cereals Ready-To-Eat) | 583 µg | 165.3 µg |
213 | 582 µg | 165 µg | |
214 | 580 µg | 164.4 µg | |
215 | (All Classes) | 578 µg | 163.9 µg |
216 | 573 µg | 162.4 µg | |
217 | 573 µg | 162.4 µg | |
218 | 573 µg | 162.4 µg | |
219 | 573 µg | 162.4 µg | |
220 | 573 µg | 162.4 µg | |
221 | 573 µg | 162.4 µg | |
222 | (Ralston Purina) | 573 µg | 162.4 µg |
223 | (Cereals Ready-To-Eat) | 573 µg | 162.4 µg |
224 | 573 µg | 162.4 µg | |
225 | (Post) | 563 µg | 159.6 µg |
226 | 563 µg | 159.6 µg | |
227 | 563 µg | 159.6 µg | |
228 | (Cereals Ready-To-Eat) | 563 µg | 159.6 µg |
229 | (Cereals Ready-To-Eat) | 563 µg | 159.6 µg |
230 | 563 µg | 159.6 µg | |
231 | (Cereals Ready-To-Eat) | 563 µg | 159.6 µg |
232 | (Not Further Specified) | 563 µg | 159.6 µg |
233 | (All Classes) | 560 µg | 158.8 µg |
234 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 557 µg | 157.9 µg |
235 | (Reduced Sugar) | 553 µg | 156.8 µg |
236 | 553 µg | 156.8 µg | |
237 | 553 µg | 156.8 µg | |
238 | 553 µg | 156.8 µg | |
239 | 553 µg | 156.8 µg | |
240 | 553 µg | 156.8 µg | |
241 | (Cereals Ready-To-Eat) | 553 µg | 156.8 µg |
242 | 546 µg | 154.8 µg | |
243 | (Smooth, Vitamin & Mineral Fortified) | 540 µg | 153.1 µg |
244 | (Vitamin & Mineral Fortified) | 540 µg | 153.1 µg |
245 | (Not Further Specified) | 536 µg | 152 µg |
246 | 536 µg | 152 µg | |
247 | (Cereals Ready-To-Eat) | 536 µg | 152 µg |
248 | 535 µg | 151.7 µg | |
249 | 535 µg | 151.7 µg | |
250 | (With Real Strawberries, Cereals Ready-To-Eat) | 535 µg | 151.7 µg |
251 | 530 µg | 150.3 µg | |
252 | (Fruit-Filled, Nonfat) | 527 µg | 149.4 µg |
253 | (Nonfat) | 527 µg | 149.4 µg |
254 | 525 µg | 148.8 µg | |
255 | (Cereals Ready-To-Eat) | 525 µg | 148.8 µg |
256 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 525 µg | 148.8 µg |
257 | 518 µg | 146.9 µg | |
258 | (Plain) | 518 µg | 146.9 µg |
259 | (Cereals Ready-To-Eat) | 518 µg | 146.9 µg |
260 | 518 µg | 146.9 µg | |
261 | 502 µg | 142.3 µg | |
262 | 502 µg | 142.3 µg | |
263 | (Regular, Nutritional Drink Mix, Powder) | 485 µg | 137.5 µg |
264 | (Chocolate, Not Reconstituted, Beverage) | 485 µg | 137.5 µg |
265 | (Powder, Not Further Specified) | 485 µg | 137.5 µg |
266 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 482 µg | 136.6 µg |
267 | 479 µg | 135.8 µg | |
268 | (Light, Powder) | 476 µg | 134.9 µg |
269 | (Light, Not Further Specified) | 476 µg | 134.9 µg |
270 | (Milk Based, Powder) | 476 µg | 134.9 µg |
271 | (Reduced Sugar) | 472 µg | 133.8 µg |
272 | (Chunky, Vitamin & Mineral Fortified) | 467 µg | 132.4 µg |
273 | (Long-Grain, Precooked Or Instant, Enriched) | 466 µg | 132.1 µg |
274 | (Chocolate Blueberry Snack Bar, Formulated Bar) | 464 µg | 131.5 µg |
275 | (Mature Seeds) | 463 µg | 131.3 µg |
276 | (Enriched, Dry) | 460 µg | 130.4 µg |
277 | (Protein-Fortified, Dry, Enriched, N x 6.25) | 458 µg | 129.8 µg |
278 | (Red Gram, Mature Seeds) | 456 µg | 129.3 µg |
279 | (Mature Seeds) | 444 µg | 125.9 µg |
280 | (Mature Seeds) | 444 µg | 125.9 µg |
281 | (Besan) | 437 µg | 123.9 µg |
282 | (Long-Grain, Parboiled, Enriched) | 431 µg | 122.2 µg |
283 | (Fava Beans, Mature Seeds) | 423 µg | 119.9 µg |
284 | (Chicken) | 414 µg | 117.4 µg |
285 | (Fruit & Cream Variety, Dry) | 411 µg | 116.5 µg |
286 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 402 µg | 114 µg |
287 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 402 µg | 114 µg |
288 | (Variety Meats & By-Products) | 400 µg | 113.4 µg |
289 | (Thin Seeded, Mature Seeds) | 400 µg | 113.4 µg |
290 | (Mature Seeds) | 399 µg | 113.1 µg |
291 | 395 µg | 112 µg | |
292 | (Mature Seeds) | 395 µg | 112 µg |
293 | 395 µg | 112 µg | |
294 | (Mature Seeds) | 394 µg | 111.7 µg |
295 | (Chicken) | 394 µg | 111.7 µg |
296 | (All Types, Mature Seeds) | 394 µg | 111.7 µg |
297 | (Mature Seeds) | 394 µg | 111.7 µg |
298 | (Mature Seeds) | 393 µg | 111.4 µg |
299 | (Dry, Enriched) | 391 µg | 110.8 µg |
300 | (Mature Seeds) | 389 µg | 110.3 µg |
301 | (Short-Grain, Enriched) | 389 µg | 110.3 µg |
302 | (Mature Seeds) | 388 µg | 110 µg |
303 | (Regular, Long-Grain, Enriched) | 387 µg | 109.7 µg |
304 | (Mature Seeds) | 386 µg | 109.4 µg |
305 | (Medium-Grain, Enriched) | 386 µg | 109.4 µg |
306 | (With Rice Cereal) | 381 µg | 108 µg |
307 | 381 µg | 108 µg | |
308 | (With Oat Cereal, No-Bake) | 381 µg | 108 µg |
309 | (With Rice Cereal, No-Bake) | 381 µg | 108 µg |
310 | (No-Bake, Cookie) | 381 µg | 108 µg |
311 | (Raisins, Dates & Walnuts, Dry) | 381 µg | 108 µg |
312 | (Chicken) | 379 µg | 107.4 µg |
313 | (Mature Seeds) | 375 µg | 106.3 µg |
314 | (Self-Rising, Degermed, Enriched) | 375 µg | 106.3 µg |
315 | (Self-Rising, Degermed, Enriched) | 374 µg | 106 µg |
316 | (Dry, Enriched) | 370 µg | 104.9 µg |
317 | 367 µg | 104 µg | |
318 | (Bulb & Lower-Leaf Portion) | 366 µg | 103.8 µg |
319 | (Mature Seeds) | 364 µg | 103.2 µg |
320 | (Self-Rising, Bolted, Plain, Enriched) | 356 µg | 100.9 µg |
321 | (Self-Rising, Bolted, Plain, Enriched) | 356 µg | 100.9 µg |
322 | (Mature Seeds) | 355 µg | 100.6 µg |
323 | (Enriched, Dry) | 354 µg | 100.4 µg |
324 | (Plain, Cereals Ready-To-Eat) | 352 µg | 99.8 µg |
325 | (Plain) | 352 µg | 99.8 µg |
326 | (Variety Meats & By-Products) | 350 µg | 99.2 µg |
327 | 350 µg | 99.2 µg | |
328 | (Reduced Fat) | 349 µg | 98.9 µg |
329 | (Reduced Fat) | 349 µg | 98.9 µg |
330 | (Raisin & Spice, Dry) | 348 µg | 98.7 µg |
331 | (Rice Pilaf Flavor) | 347 µg | 98.4 µg |
332 | (Chicken) | 345 µg | 97.8 µg |
333 | (Full-Fat) | 345 µg | 97.8 µg |
334 | 341 µg | 96.7 µg | |
335 | (Cereals Ready-To-Eat) | 341 µg | 96.7 µg |
336 | 340 µg | 96.4 µg | |
337 | 340 µg | 96.4 µg | |
338 | (Regular, Powder) | 340 µg | 96.4 µg |
339 | (Milk Based, Powder) | 340 µg | 96.4 µg |
340 | (Produced By Acid Wash) | 340 µg | 96.4 µg |
341 | (Produced By Alcohol Extraction) | 340 µg | 96.4 µg |
342 | 338 µg | 95.8 µg | |
343 | 337 µg | 95.5 µg | |
344 | (Degermed, Enriched) | 335 µg | 95 µg |
345 | (Degermed, Enriched) | 335 µg | 95 µg |
346 | 334 µg | 94.7 µg | |
347 | 334 µg | 94.7 µg | |
348 | 334 µg | 94.7 µg | |
349 | (With Cheese, Microwaveable) | 334 µg | 94.7 µg |
350 | (Variety Meats & By-Products) | 331 µg | 93.8 µg |
351 | (Giblets) | 331 µg | 93.8 µg |
352 | 328 µg | 93 µg | |
353 | 327 µg | 92.7 µg | |
354 | (Cereals Ready-To-Eat) | 327 µg | 92.7 µg |
355 | 321 µg | 91 µg | |
356 | 321 µg | 91 µg | |
357 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 314 µg | 89 µg |
358 | (Cereals Ready-To-Eat) | 314 µg | 89 µg |
359 | 314 µg | 89 µg | |
360 | 314 µg | 89 µg | |
361 | (Cereals Ready-To-Eat) | 314 µg | 89 µg |
362 | (Cinnamon-Spice, Dry) | 314 µg | 89 µg |
363 | 313 µg | 88.7 µg | |
364 | (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat) | 313 µg | 88.7 µg |
365 | 311 µg | 88.2 µg | |
366 | (Dried, Spices) | 310 µg | 87.9 µg |
367 | (Formulated Bar, Mars Snackfood US) | 309 µg | 87.6 µg |
368 | 308 µg | 87.3 µg | |
369 | (Dried, Spices) | 307 µg | 87 µg |
370 | (All-Purpose, Self-Rising, Enriched) | 307 µg | 87 µg |
371 | 305 µg | 86.5 µg | |
372 | (Defatted) | 305 µg | 86.5 µg |
373 | 305 µg | 86.5 µg | |
374 | (Defatted) | 303 µg | 85.9 µg |
375 | (Chicken) | 303 µg | 85.9 µg |
376 | (Whole) | 303 µg | 85.9 µg |
377 | 303 µg | 85.9 µg | |
378 | 296 µg | 83.9 µg | |
379 | 296 µg | 83.9 µg | |
380 | (Fiber, Not Further Specified) | 296 µg | 83.9 µg |
381 | (With Dates, Raisins, & Walnuts, Fiber) | 296 µg | 83.9 µg |
382 | 296 µg | 83.9 µg | |
383 | (Raisin, Date & Pecan, Cereals Ready-To-Eat) | 296 µg | 83.9 µg |
384 | (Whole Grain Cereal) | 296 µg | 83.9 µg |
385 | (Cereals Ready-To-Eat) | 296 µg | 83.9 µg |
386 | (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat) | 296 µg | 83.9 µg |
387 | (Oriental) | 295 µg | 83.6 µg |
388 | (Beef Flavor) | 292 µg | 82.8 µg |
389 | (Cookie Type) | 291 µg | 82.5 µg |
390 | (Cake Or Wafer-Type) | 291 µg | 82.5 µg |
391 | (Italian Style Wafer, Cookie) | 291 µg | 82.5 µg |
392 | (All-Purpose, Enriched, Bleached) | 291 µg | 82.5 µg |
393 | (All-Purpose, Enriched, Calcium-Fortified) | 291 µg | 82.5 µg |
394 | (All-Purpose, Enriched, Unbleached) | 291 µg | 82.5 µg |
395 | (Variety Meats & By-Products) | 290 µg | 82.2 µg |
396 | (Soy Based, Not Further Specified) | 289 µg | 81.9 µg |
397 | 289 µg | 81.9 µg | |
398 | (Low-Fat) | 289 µg | 81.9 µg |
399 | (Bread, Enriched) | 288 µg | 81.6 µg |
400 | 286 µg | 81.1 µg | |
401 | 285 µg | 80.8 µg | |
402 | (Plain, As Purchased) | 284 µg | 80.5 µg |
403 | (No Fear Motherload) | 283 µg | 80.2 µg |
404 | (No Fear, Sugar-Free) | 283 µg | 80.2 µg |
405 | (No Fear) | 283 µg | 80.2 µg |
406 | (Sugar Free) | 283 µg | 80.2 µg |
407 | (With Carbonated Water & High Fructose Corn Syrup) | 283 µg | 80.2 µg |
408 | (Enriched) | 282 µg | 79.9 µg |
409 | 281 µg | 79.7 µg | |
410 | 281 µg | 79.7 µg | |
411 | (Not Further Specified) | 281 µg | 79.7 µg |
412 | (Plain, Salted) | 281 µg | 79.7 µg |
413 | (Not Further Specified) | 281 µg | 79.7 µg |
414 | (Crude) | 281 µg | 79.7 µg |
415 | (Flavored) | 278 µg | 78.8 µg |
416 | (Multigrain) | 277 µg | 78.5 µg |
417 | 276 µg | 78.2 µg | |
418 | (Cereals, Cheddar Cheese Flavor, Dry) | 276 µg | 78.2 µg |
419 | (Chicken) | 276 µg | 78.2 µg |
420 | (Dried, Spices) | 274 µg | 77.7 µg |
421 | (Spices) | 274 µg | 77.7 µg |
422 | 274 µg | 77.7 µg | |
423 | (Dried, Spices) | 274 µg | 77.7 µg |
424 | (Plain, Hard) | 274 µg | 77.7 µg |
425 | (Ground, Spices) | 274 µg | 77.7 µg |
426 | (Dried, Spices) | 274 µg | 77.7 µg |
427 | (Not Further Specified) | 272 µg | 77.1 µg |
428 | (Mixed Flavors, Formulated Bar) | 272 µg | 77.1 µg |
429 | 272 µg | 77.1 µg | |
430 | (Hard, Flavored) | 271 µg | 76.8 µg |
431 | (Cereals, Plain, Dry) | 270 µg | 76.5 µg |
432 | (Cornbread, Dry Mix) | 269 µg | 76.3 µg |
433 | (10% Protein, Bleached, Enriched, Industrial) | 268 µg | 76 µg |
434 | (10% Protein, Unbleached, Enriched, Industrial) | 268 µg | 76 µg |
435 | (11.5% Protein, Bleached, Enriched, Industrial) | 268 µg | 76 µg |
436 | (11.5% Protein, Unbleached, Enriched, Industrial) | 268 µg | 76 µg |
437 | (13% Protein, Bleached, Enriched, Industrial) | 268 µg | 76 µg |
438 | (15% Protein, Bleached, Enriched, Industrial) | 268 µg | 76 µg |
439 | (9% Protein, Bleached, Enriched, Industrial) | 268 µg | 76 µg |
440 | 264 µg | 74.8 µg | |
441 | (Crunchy, Mixed Flavors) | 264 µg | 74.8 µg |
442 | (Regular & Quick, Enriched, Cereals) | 263 µg | 74.6 µg |
443 | (As Purchased) | 262 µg | 74.3 µg |
444 | (Egg & Onion) | 262 µg | 74.3 µg |
445 | (With Eggs & Onion, Mixture) | 261 µg | 74 µg |
446 | (Enriched) | 261 µg | 74 µg |
447 | (Variety Meats & By-Products) | 260 µg | 73.7 µg |
448 | 259 µg | 73.4 µg | |
449 | 259 µg | 73.4 µg | |
450 | (Cereals Ready-To-Eat) | 259 µg | 73.4 µg |
451 | 259 µg | 73.4 µg | |
452 | (Cereals Ready-To-Eat) | 259 µg | 73.4 µg |
453 | 258 µg | 73.1 µg | |
454 | (Plain, Lightly Salted) | 257 µg | 72.9 µg |
455 | (Chicken) | 257 µg | 72.9 µg |
456 | (White Corn Flour, Enriched) | 256 µg | 72.6 µg |
457 | (Yellow Corn Flour, Enriched) | 256 µg | 72.6 µg |
458 | (Unspecified If Hard Or Soft) | 255 µg | 72.3 µg |
459 | (Plain) | 255 µg | 72.3 µg |
460 | 255 µg | 72.3 µg | |
461 | (Variety Meats & By-Products) | 253 µg | 71.7 µg |
462 | (Gamesa Sabrosas) | 253 µg | 71.7 µg |
463 | (Plain, Apache) | 252 µg | 71.4 µg |
464 | 251 µg | 71.2 µg | |
465 | (Plain, From Fast Food / Restaurant) | 249 µg | 70.6 µg |
466 | (Defatted) | 248 µg | 70.3 µg |
467 | (Indian Fried Dumpling) | 247 µg | 70 µg |
468 | 246 µg | 69.7 µg | |
469 | (Partially Defatted, Glandless, Seeds) | 242 µg | 68.6 µg |
470 | 241 µg | 68.3 µg | |
471 | 241 µg | 68.3 µg | |
472 | (Cheez-It) | 241 µg | 68.3 µg |
473 | (Regular) | 241 µg | 68.3 µg |
474 | 241 µg | 68.3 µg | |
475 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 240 µg | 68 µg |
476 | 240 µg | 68 µg | |
477 | (Plain) | 240 µg | 68 µg |
478 | (Cereals Ready-To-Eat) | 240 µg | 68 µg |
479 | (All Types) | 240 µg | 68 µg |
480 | 240 µg | 68 µg | |
481 | 240 µg | 68 µg | |
482 | (Salted) | 240 µg | 68 µg |
483 | (Dry Mix) | 240 µg | 68 µg |
484 | 240 µg | 68 µg | |
485 | 239 µg | 67.8 µg | |
486 | (Toasted, With Salt Added, Seeds) | 238 µg | 67.5 µg |
487 | (Toasted, Without Salt, Seeds) | 238 µg | 67.5 µg |
488 | 237 µg | 67.2 µg | |
489 | (Dried, Spices) | 237 µg | 67.2 µg |
490 | (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 237 µg | 67.2 µg |
491 | (Without Salt, Seeds) | 237 µg | 67.2 µg |
492 | (Dry Roasted, With Salt Added, Seeds) | 237 µg | 67.2 µg |
493 | (Dry Roasted, Without Salt, Seeds) | 237 µg | 67.2 µg |
494 | (Dry Roasted, With Salt Added, Seeds) | 237 µg | 67.2 µg |
495 | (Not Further Specified) | 237 µg | 67.2 µg |
496 | (Without Salt) | 237 µg | 67.2 µg |
497 | (Sugar, Rolled-Type) | 236 µg | 66.9 µg |
498 | (Salted) | 234 µg | 66.3 µg |
499 | (Without Salt) | 234 µg | 66.3 µg |
500 | (Oil Roasted, With Salt Added, Seeds) | 234 µg | 66.3 µg |
501 | (Oil Roasted, Without Salt, Seeds) | 234 µg | 66.3 µg |
502 | (Not Further Specified) | 233 µg | 66.1 µg |
503 | (Soft, From Fast Food / Restaurant) | 233 µg | 66.1 µg |
504 | (Soft, Not Further Specified) | 233 µg | 66.1 µg |
505 | (Roasted, Glandless, Seeds) | 233 µg | 66.1 µg |
506 | (Unsalted) | 233 µg | 66.1 µg |
507 | (Hard, Plain, Made With Enriched Flour, Unsalted) | 233 µg | 66.1 µg |
508 | 233 µg | 66.1 µg | |
509 | (Prepared With Garlic & Parmesan Cheese) | 233 µg | 66.1 µg |
510 | (Prepared With Garlic & Parmesan Cheese) | 233 µg | 66.1 µg |
511 | (Variety Meats & By-Products) | 230 µg | 65.2 µg |
512 | (Partially Defatted, Glandless, Seeds) | 229 µg | 64.9 µg |
513 | 229 µg | 64.9 µg | |
514 | (Dry Mix, Enriched) | 229 µg | 64.9 µg |
515 | (With Parmesan Cheese, Soft, From Fast Food / Restaurant) | 228 µg | 64.6 µg |
516 | (Low Fat, Glandless, Seeds) | 228 µg | 64.6 µg |
517 | (Full-Fat) | 227 µg | 64.4 µg |
518 | (Dried, Seeds) | 227 µg | 64.4 µg |
519 | 226 µg | 64.1 µg | |
520 | (Cereals Ready-To-Eat) | 226 µg | 64.1 µg |
521 | (Flavored) | 226 µg | 64.1 µg |
522 | (Dry Mix) | 225 µg | 63.8 µg |
523 | (Dry Mix, Incomplete, Includes Buttermilk) | 225 µg | 63.8 µg |
524 | (With Cheese, Made From Reduced Fat Packaged Mix) | 224 µg | 63.5 µg |
525 | 223 µg | 63.2 µg | |
526 | 223 µg | 63.2 µg | |
527 | (Partially Defatted, Seeds) | 222 µg | 62.9 µg |
528 | (Reduced Sodium, Reduced Fat, Snack) | 221 µg | 62.7 µg |
529 | 221 µg | 62.7 µg | |
530 | (Low Sodium, Crackers) | 221 µg | 62.7 µg |
531 | (Crackers, Low Salt, Includes Oyster, Soda, Soup) | 221 µg | 62.7 µg |
532 | 220 µg | 62.4 µg | |
533 | (Plain) | 220 µg | 62.4 µg |
534 | (Indian Appetizer) | 219 µg | 62.1 µg |
535 | 219 µg | 62.1 µg | |
536 | (Dry Packet Mix) | 219 µg | 62.1 µg |
537 | (Reduced Sodium, Crackers) | 218 µg | 61.8 µg |
538 | (Includes Sourdough) | 217 µg | 61.5 µg |
539 | (Box Mix With Cheese Sauce) | 217 µg | 61.5 µg |
540 | 216 µg | 61.2 µg | |
541 | 216 µg | 61.2 µg | |
542 | (Mature Seeds) | 216 µg | 61.2 µg |
543 | (Crackers) | 216 µg | 61.2 µg |
544 | (Includes Oyster, Soda, Soup, Crackers) | 216 µg | 61.2 µg |
545 | (Peanut Butter Filled) | 215 µg | 61 µg |
546 | 215 µg | 61 µg | |
547 | (Salted) | 215 µg | 61 µg |
548 | 215 µg | 61 µg | |
549 | (Tortilla Mix, Enriched) | 215 µg | 61 µg |
550 | 212 µg | 60.1 µg | |
551 | (Plain) | 212 µg | 60.1 µg |
552 | (Variety Meats & By-Products) | 212 µg | 60.1 µg |
553 | (Mature Seeds, No Salt Added) | 211 µg | 59.8 µg |
554 | (Mature Seeds, Salted) | 211 µg | 59.8 µg |
555 | 211 µg | 59.8 µg | |
556 | 210 µg | 59.5 µg | |
557 | (Plain) | 209 µg | 59.3 µg |
558 | 209 µg | 59.3 µg | |
559 | (Blackeyes, Crowder, Southern, Mature Seeds, With Salt) | 208 µg | 59 µg |
560 | (Blackeyes, Crowder, Southern, Without Salt, Mature Seeds) | 208 µg | 59 µg |
561 | (Maple & Brown Sugar, Dry) | 208 µg | 59 µg |
562 | (Crackers) | 208 µg | 59 µg |
563 | (Roman, With Salt, Mature Seeds) | 207 µg | 58.7 µg |
564 | (Roman, Without Salt, Mature Seeds) | 207 µg | 58.7 µg |
565 | (Made Without Fat) | 207 µg | 58.7 µg |
566 | (Garbanzos Fritos Con Tocineta, Puerto Rican Style) | 206 µg | 58.4 µg |
567 | (Mature Seeds) | 205 µg | 58.1 µg |
568 | (With Yogurt Coating, Nature Valley) | 205 µg | 58.1 µg |
569 | 205 µg | 58.1 µg | |
570 | (Pink Or Red) | 204 µg | 57.8 µg |
571 | 203 µg | 57.5 µg | |
572 | 203 µg | 57.5 µg | |
573 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 203 µg | 57.5 µg |
574 | (Fat Free, Snack) | 202 µg | 57.3 µg |
575 | (Fat Free, Crackers) | 202 µg | 57.3 µg |
576 | (Crackers, Fat-Free, Low-Sodium) | 202 µg | 57.3 µg |
577 | (Soft, Made From Frozen) | 201 µg | 57 µg |
578 | (With Parmesan Cheese, Soft, Made From Frozen) | 201 µg | 57 µg |
579 | (Without Added Calcium, Ready-To-Bake Or -Fry) | 201 µg | 57 µg |
580 | (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor) | 200 µg | 56.7 µg |
581 | (Low Sodium) | 200 µg | 56.7 µg |
582 | (From Fast Food / Restaurant) | 199 µg | 56.4 µg |
583 | (Made From Frozen) | 199 µg | 56.4 µg |
584 | (Not Further Specified) | 199 µg | 56.4 µg |
585 | 198 µg | 56.1 µg | |
586 | (Classic Cheeseburger Macaroni) | 198 µg | 56.1 µg |
587 | (Reduced Fat, Snack) | 197 µg | 55.8 µg |
588 | 197 µg | 55.8 µg | |
589 | (Classic Beef) | 197 µg | 55.8 µg |
590 | (Reduced Fat) | 197 µg | 55.8 µg |
591 | (Reduced Fat) | 197 µg | 55.8 µg |
592 | (Made With Lard) | 196 µg | 55.6 µg |
593 | (Seaweed) | 196 µg | 55.6 µg |
594 | (With Parmesan Cheese, From Fast Food / Restaurant) | 195 µg | 55.3 µg |
595 | (With Parmesan Cheese, Made From Frozen) | 195 µg | 55.3 µg |
596 | 194 µg | 55 µg | |
597 | 194 µg | 55 µg | |
598 | (Fresh) | 194 µg | 55 µg |
599 | 194 µg | 55 µg | |
600 | (For Use On A Sandwich) | 194 µg | 55 µg |
601 | (Stabilized, Glucose Reduced) | 193 µg | 54.7 µg |
602 | 193 µg | 54.7 µg | |
603 | (Crackers, Plain) | 193 µg | 54.7 µg |
604 | (Without Salt, Crackers, Plain) | 193 µg | 54.7 µg |
605 | (Unspecified If Cooking Fat Added) | 192 µg | 54.4 µg |
606 | 192 µg | 54.4 µg | |
607 | (Stuffed With Melted Cheese, Soft) | 191 µg | 54.1 µg |
608 | (Topped With Melted Cheese, Soft) | 191 µg | 54.1 µg |
609 | (Reduced Sodium, Dry, Any Flavor, Reduced Fat) | 191 µg | 54.1 µg |
610 | 191 µg | 54.1 µg | |
611 | 189 µg | 53.6 µg | |
612 | 189 µg | 53.6 µg | |
613 | 189 µg | 53.6 µg | |
614 | (Dry Mix) | 189 µg | 53.6 µg |
615 | (Crackers, Unsalted Tops, Includes Oyster, Soda, Soup) | 189 µg | 53.6 µg |
616 | 189 µg | 53.6 µg | |
617 | 189 µg | 53.6 µg | |
618 | (Chinese, Noodles) | 188 µg | 53.3 µg |
619 | (Ready-To-Bake Or -Fry, Shelf Stable) | 188 µg | 53.3 µg |
620 | (Canadian Cultivated Emi-Tsunomata, Dry) | 188 µg | 53.3 µg |
621 | (Blackeyes, Immature Seeds) | 187 µg | 53 µg |
622 | (Italian Lasagna) | 187 µg | 53 µg |
623 | 186 µg | 52.7 µg | |
624 | 186 µg | 52.7 µg | |
625 | (Not Further Specified) | 184 µg | 52.2 µg |
626 | (Made With Fat) | 184 µg | 52.2 µg |
627 | 184 µg | 52.2 µg | |
628 | (Formulated Bar) | 184 µg | 52.2 µg |
629 | 184 µg | 52.2 µg | |
630 | (Without Added Salt, Ready-To-Bake Or -Fry) | 183 µg | 51.9 µg |
631 | (Grated, Seasoned) | 183 µg | 51.9 µg |
632 | (Dry, 10 Minute Cooking) | 182 µg | 51.6 µg |
633 | (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | 182 µg | 51.6 µg |
634 | (Seaweed) | 182 µg | 51.6 µg |
635 | (With Salt, Mature Seeds) | 181 µg | 51.3 µg |
636 | (Without Salt, Mature Seeds) | 181 µg | 51.3 µg |
637 | (Spices) | 180 µg | 51 µg |
638 | (Extruded, Cheese-Flavor, Unenriched) | 180 µg | 51 µg |
639 | (Dried, Spices) | 180 µg | 51 µg |
640 | (Seaweed) | 180 µg | 51 µg |
641 | (With Calcium Propionate, Enriched, Plain, Includes Sourdough) | 180 µg | 51 µg |
642 | (Mollusks) | 179 µg | 50.7 µg |
643 | 179 µg | 50.7 µg | |
644 | (Made With Lard) | 177 µg | 50.2 µg |
645 | (Reduced Calorie, High Fiber) | 177 µg | 50.2 µg |
646 | (Reduced Fat) | 177 µg | 50.2 µg |
647 | 177 µg | 50.2 µg | |
648 | 177 µg | 50.2 µg | |
649 | 177 µg | 50.2 µg | |
650 | 177 µg | 50.2 µg | |
651 | 177 µg | 50.2 µg | |
652 | (Extruded, Onion-Flavor) | 176 µg | 49.9 µg |
653 | (With Melted Cheese, Made From Frozen) | 176 µg | 49.9 µg |
654 | (Bolillo) | 176 µg | 49.9 µg |
655 | 176 µg | 49.9 µg | |
656 | (Bollilo, Mexican) | 176 µg | 49.9 µg |
657 | 176 µg | 49.9 µg | |
658 | (Potassium Type) | 176 µg | 49.9 µg |
659 | (Italian Flatbread, Plain) | 175 µg | 49.6 µg |
660 | (Italian Flatbread, Plain) | 175 µg | 49.6 µg |
661 | (Italian-Style Sweet Bread) | 175 µg | 49.6 µg |
662 | (Without Added Salt) | 174 µg | 49.3 µg |
663 | (Cereal Crust With Fruit Filling, Lowfat) | 174 µg | 49.3 µg |
664 | (Corn Flake Crust With Fruit) | 174 µg | 49.3 µg |
665 | (Not Further Specified) | 174 µg | 49.3 µg |
666 | 174 µg | 49.3 µg | |
667 | (Includes Apple, Blueberry, Cherry, Strawberry) | 174 µg | 49.3 µg |
668 | (Frozen, Sugared, Pasteurized) | 174 µg | 49.3 µg |
669 | 174 µg | 49.3 µg | |
670 | 173 µg | 49 µg | |
671 | (Includes Gluten) | 173 µg | 49 µg |
672 | (Immature Seeds) | 173 µg | 49 µg |
673 | (Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds) | 172 µg | 48.8 µg |
674 | (Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds) | 172 µg | 48.8 µg |
675 | (With Salt, Mature Seeds) | 172 µg | 48.8 µg |
676 | (Without Salt, Mature Seeds) | 172 µg | 48.8 µg |
677 | (Mature Seeds) | 172 µg | 48.8 µg |
678 | (Dry Mix) | 172 µg | 48.8 µg |
679 | (Pan De Manteca, Puerto Rican Style) | 172 µg | 48.8 µg |
680 | (Unspecified Type Of Bran) | 171 µg | 48.5 µg |
681 | (Unspecified Major Flour) | 171 µg | 48.5 µg |
682 | (Made Without Fat) | 171 µg | 48.5 µg |
683 | (Made Without Fat) | 171 µg | 48.5 µg |
684 | (As Ingredient) | 171 µg | 48.5 µg |
685 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 171 µg | 48.5 µg |
686 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 171 µg | 48.5 µg |
687 | (Mixed-Grain) | 171 µg | 48.5 µg |
688 | 171 µg | 48.5 µg | |
689 | (Hamburger Bun) | 171 µg | 48.5 µg |
690 | (Hot Dog Bun) | 171 µg | 48.5 µg |
691 | (Yellow, Dry Mix) | 171 µg | 48.5 µg |
692 | 171 µg | 48.5 µg | |
693 | (Commercially Prepared, Includes Soft Bread Crumbs) | 171 µg | 48.5 µg |
694 | (Commercially Prepared, Low Sodium, No Salt) | 171 µg | 48.5 µg |
695 | (Low Sodium Or No Salt) | 171 µg | 48.5 µg |
696 | 170 µg | 48.2 µg | |
697 | (Includes Sourdough) | 170 µg | 48.2 µg |
698 | (Made With Animal Fat Or Meat Drippings) | 169 µg | 47.9 µg |
699 | (Made With Oil) | 169 µg | 47.9 µg |
700 | (Unspecified If Cooking Fat Added) | 169 µg | 47.9 µg |
701 | 169 µg | 47.9 µg | |
702 | 169 µg | 47.9 µg | |
703 | (With Salt, Mature Seeds) | 168 µg | 47.6 µg |
704 | (Without Salt, Mature Seeds) | 168 µg | 47.6 µg |
705 | (Made With Margarine) | 168 µg | 47.6 µg |
706 | 168 µg | 47.6 µg | |
707 | (Blackeyes, Immature Seeds) | 168 µg | 47.6 µg |
708 | (Drained, Made Without Fat) | 167 µg | 47.3 µg |
709 | (Made Without Fat) | 167 µg | 47.3 µg |
710 | (Made With Butter) | 166 µg | 47.1 µg |
711 | (Made With Oil) | 166 µg | 47.1 µg |
712 | (Made With Unspecified Fat) | 166 µg | 47.1 µg |
713 | (Made With Unspecified Fat, Unspecified Form) | 166 µg | 47.1 µg |
714 | (Dehydrated Flakes) | 166 µg | 47.1 µg |
715 | (Hard, Plain, Salted) | 166 µg | 47.1 µg |
716 | 165 µg | 46.8 µg | |
717 | (Includes Arrowroot, Tea Biscuits) | 165 µg | 46.8 µg |
718 | 165 µg | 46.8 µg | |
719 | (Any Flavor, Dry) | 165 µg | 46.8 µg |
720 | 165 µg | 46.8 µg | |
721 | (Enriched) | 165 µg | 46.8 µg |
722 | (Grated, Plain) | 164 µg | 46.5 µg |
723 | (With Melted Cheese, From Fast Food / Restaurant) | 164 µg | 46.5 µg |
724 | (Beef Or Calves) | 164 µg | 46.5 µg |
725 | (Standard-Type, Dry Mix) | 164 µg | 46.5 µg |
726 | 163 µg | 46.2 µg | |
727 | (Variety Meats & By-Products) | 163 µg | 46.2 µg |
728 | 163 µg | 46.2 µg | |
729 | (Whole Grain White, Calcium-Fortified) | 163 µg | 46.2 µg |
730 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 163 µg | 46.2 µg |
731 | 163 µg | 46.2 µg | |
732 | (Hamburger Bun) | 163 µg | 46.2 µg |
733 | (Hot Dog Bun) | 163 µg | 46.2 µg |
734 | (Made Without Fat) | 162 µg | 45.9 µg |
735 | (Made Without Fat) | 162 µg | 45.9 µg |
736 | (Ground, Spices) | 162 µg | 45.9 µg |
737 | 162 µg | 45.9 µg | |
738 | 162 µg | 45.9 µg | |
739 | (Special Formula, Added Fiber) | 162 µg | 45.9 µg |
740 | 162 µg | 45.9 µg | |
741 | 162 µg | 45.9 µg | |
742 | (Grecian, Armenian) | 161 µg | 45.6 µg |
743 | 161 µg | 45.6 µg | |
744 | (Made With Unspecified Fat) | 160 µg | 45.4 µg |
745 | (Sandwich-Type, Cheese-Filled) | 160 µg | 45.4 µg |
746 | 160 µg | 45.4 µg | |
747 | 160 µg | 45.4 µg | |
748 | (Not Further Specified) | 160 µg | 45.4 µg |
749 | (Dried, Seeds) | 160 µg | 45.4 µg |
750 | (With Cheese Filling, Standard Snack-Type) | 160 µg | 45.4 µg |
751 | (Unspecified Major Flour) | 160 µg | 45.4 µg |
752 | 160 µg | 45.4 µg | |
753 | 160 µg | 45.4 µg | |
754 | (Commercially Prepared) | 160 µg | 45.4 µg |
755 | (Low Sodium Or No Salt) | 160 µg | 45.4 µg |
756 | (With Salt, Mature Seeds) | 159 µg | 45.1 µg |
757 | (Without Salt, Mature Seeds) | 159 µg | 45.1 µg |
758 | 159 µg | 45.1 µg | |
759 | 159 µg | 45.1 µg | |
760 | (Made With Animal Fat Or Meat Drippings) | 159 µg | 45.1 µg |
761 | (Made With Animal Fat Or Meat Drippings) | 159 µg | 45.1 µg |
762 | 159 µg | 45.1 µg | |
763 | (From Canned) | 159 µg | 45.1 µg |
764 | 159 µg | 45.1 µg | |
765 | 159 µg | 45.1 µg | |
766 | (Hand-Tossed Crust) | 159 µg | 45.1 µg |
767 | (Cornbread, Dry Mix) | 159 µg | 45.1 µg |
768 | (Tendergreen) | 159 µg | 45.1 µg |
769 | (Partially Defatted, Seeds) | 159 µg | 45.1 µg |
770 | (Includes Plain & From Mutton Sandwich, Navajo) | 159 µg | 45.1 µg |
771 | (Unspecified If Made With Fat & What Type Of Fat) | 158 µg | 44.8 µg |
772 | (Made With Oil) | 158 µg | 44.8 µg |
773 | (Unspecified If Cooking Fat Added) | 158 µg | 44.8 µg |
774 | (Made With Margarine) | 158 µg | 44.8 µg |
775 | (Made With Oil) | 158 µg | 44.8 µg |
776 | (Unspecified If Cooking Fat Added) | 158 µg | 44.8 µg |
777 | (Made Without Fat) | 158 µg | 44.8 µg |
778 | (Made Without Fat, Unspecified Type) | 157 µg | 44.5 µg |
779 | (Made With Margarine) | 157 µg | 44.5 µg |
780 | (Cooked With Pork) | 156 µg | 44.2 µg |
781 | (Enriched) | 156 µg | 44.2 µg |
782 | (Drained, Made With Fat) | 155 µg | 43.9 µg |
783 | (Unspecified If Cooking Fat Added) | 155 µg | 43.9 µg |
784 | (Raised Or Yeast) | 155 µg | 43.9 µg |
785 | (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns) | 155 µg | 43.9 µg |
786 | (Pan De Manteca, Puerto Rican Style) | 155 µg | 43.9 µg |
787 | (Sweet Yeast Bread) | 155 µg | 43.9 µg |
788 | (El Salvadorian Style) | 155 µg | 43.9 µg |
789 | 155 µg | 43.9 µg | |
790 | (No Topping, Pan Dulce, Mexican) | 155 µg | 43.9 µg |
791 | 154 µg | 43.7 µg | |
792 | (Ritz, Crackers) | 154 µg | 43.7 µg |
793 | 154 µg | 43.7 µg | |
794 | 154 µg | 43.7 µg | |
795 | 154 µg | 43.7 µg | |
796 | (Pan Sobao, Puerto Rican Style) | 153 µg | 43.4 µg |
797 | 153 µg | 43.4 µg | |
798 | (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 153 µg | 43.4 µg |
799 | (Cheese Topping, Thick Crust, Pizza Chain, Fast Food) | 152 µg | 43.1 µg |
800 | (Not Further Specified) | 152 µg | 43.1 µg |
801 | 152 µg | 43.1 µg | |
802 | (Made With Unspecified Fat) | 152 µg | 43.1 µg |
803 | (Pinto, Calico, Or Red, Made With Unspecified Fat) | 152 µg | 43.1 µg |
804 | 152 µg | 43.1 µg | |
805 | (Water, Pan Criollo, Puerto Rican Style) | 152 µg | 43.1 µg |
806 | (Not Further Specified) | 152 µg | 43.1 µg |
807 | (Cheese, From Restaurant Or Fast Food, Thick Crust) | 152 µg | 43.1 µg |
808 | (Pan Crust) | 152 µg | 43.1 µg |
809 | 152 µg | 43.1 µg | |
810 | (Ritz, Crackers) | 151 µg | 42.8 µg |
811 | 151 µg | 42.8 µg | |
812 | (Seasoned) | 151 µg | 42.8 µg |
813 | (Rye) | 151 µg | 42.8 µg |
814 | (Unspecified Major Flour) | 151 µg | 42.8 µg |
815 | (Includes Kaiser) | 151 µg | 42.8 µg |
816 | 151 µg | 42.8 µg | |
817 | (Frozen, Pasteurized) | 151 µg | 42.8 µg |
818 | 151 µg | 42.8 µg | |
819 | 151 µg | 42.8 µg | |
820 | 151 µg | 42.8 µg | |
821 | (Special Formula, Added Fiber) | 151 µg | 42.8 µg |
822 | 151 µg | 42.8 µg | |
823 | (Hard) | 151 µg | 42.8 µg |
824 | (With Salt, Thin Seeded, Mature Seeds) | 150 µg | 42.5 µg |
825 | (Without Salt, Thin Seeded, Mature Seeds) | 150 µg | 42.5 µg |
826 | (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture) | 150 µg | 42.5 µg |
827 | (Flavored) | 150 µg | 42.5 µg |
828 | (Plain) | 150 µg | 42.5 µg |
829 | (Ritz) | 150 µg | 42.5 µg |
830 | (Dry Mix, Enriched, Includes Corn Muffin Mix) | 150 µg | 42.5 µg |
831 | (Snack) | 150 µg | 42.5 µg |
832 | (Regular, Standard Snack-Type) | 150 µg | 42.5 µg |
833 | (Unspecified If Sweet) | 150 µg | 42.5 µg |
834 | 150 µg | 42.5 µg | |
835 | 150 µg | 42.5 µg | |
836 | (Commercially Prepared, Includes Brown-And-Serve) | 150 µg | 42.5 µg |
837 | (Grecian, Armenian) | 150 µg | 42.5 µg |
838 | (Drained) | 149 µg | 42.2 µg |
839 | (With Salt, Drained) | 149 µg | 42.2 µg |
840 | (With Salt, Mature Seeds) | 149 µg | 42.2 µg |
841 | (Without Salt, Mature Seeds) | 149 µg | 42.2 µg |
842 | (Chocolate, Raised Or Yeast) | 149 µg | 42.2 µg |
843 | (Ready-To-Bake Or -Fry, Refrigerated) | 149 µg | 42.2 µg |
844 | 149 µg | 42.2 µg | |
845 | (Hand-Tossed Crust) | 149 µg | 42.2 µg |
846 | 149 µg | 42.2 µg | |
847 | 149 µg | 42.2 µg | |
848 | (No Dressing) | 149 µg | 42.2 µg |
849 | 149 µg | 42.2 µg | |
850 | (Includes Gluten) | 149 µg | 42.2 µg |
851 | (Flour, Wheat) | 149 µg | 42.2 µg |
852 | (Made With Fat) | 148 µg | 42 µg |
853 | (Made Without Fat) | 148 µg | 42 µg |
854 | (Unspecified If Cooking Fat Added) | 148 µg | 42 µg |
855 | (In Pod) | 148 µg | 42 µg |
856 | (Enriched) | 148 µg | 42 µg |
857 | 148 µg | 42 µg | |
858 | 148 µg | 42 µg | |
859 | (Reduced Fat) | 148 µg | 42 µg |
860 | (With Creme Filling, Reduced Fat) | 148 µg | 42 µg |
861 | (With Fruit Other Than Raisins) | 147 µg | 41.7 µg |
862 | 147 µg | 41.7 µg | |
863 | (Not Further Specified) | 147 µg | 41.7 µg |
864 | (Drained, Unspecified If Cooking Fat Added) | 147 µg | 41.7 µg |
865 | (Made With Fat, Unspecified Type) | 147 µg | 41.7 µg |
866 | (From Fast Food / Restaurant) | 147 µg | 41.7 µg |
867 | (With Salt, Drained) | 146 µg | 41.4 µg |
868 | (Without Salt, Drained) | 146 µg | 41.4 µg |
869 | (Asparagus Beans, With Salt, Mature Seeds) | 146 µg | 41.4 µg |
870 | (Asparagus Beans, Without Salt, Mature Seeds) | 146 µg | 41.4 µg |
871 | (Whole Grain) | 146 µg | 41.4 µg |
872 | (Whole Grain) | 146 µg | 41.4 µg |
873 | 146 µg | 41.4 µg | |
874 | (Cookie) | 146 µg | 41.4 µg |
875 | 146 µg | 41.4 µg | |
876 | 146 µg | 41.4 µg | |
877 | (Extra Cheese, Thick Crust) | 146 µg | 41.4 µg |
878 | 146 µg | 41.4 µg | |
879 | (Fresh) | 146 µg | 41.4 µg |
880 | (Seaweed) | 146 µg | 41.4 µg |
881 | 145 µg | 41.1 µg | |
882 | (Not Further Specified) | 145 µg | 41.1 µg |
883 | (Cake Type) | 145 µg | 41.1 µg |
884 | (Plain, Cake Type) | 145 µg | 41.1 µg |
885 | (Cake-Type, Plain, Includes Unsugared, Old-Fashioned) | 145 µg | 41.1 µg |
886 | (Cookie) | 145 µg | 41.1 µg |
887 | (Cookies) | 145 µg | 41.1 µg |
888 | 145 µg | 41.1 µg | |
889 | 145 µg | 41.1 µg | |
890 | (Chopped Or Leaf, Includes USDA Food Distr. Program) | 145 µg | 41.1 µg |
891 | (Made With Enriched Flour, Deep Dish) | 144 µg | 40.8 µg |
892 | (Made From Home Recipe Or Purchased At A Bakery, Unspecified Major Flour) | 144 µg | 40.8 µg |
893 | (Made With Margarine) | 144 µg | 40.8 µg |
894 | (Unspecified If Cooking Fat Added) | 144 µg | 40.8 µg |
895 | (Made With Unspecified Fat) | 144 µg | 40.8 µg |
896 | (Unspecified If Cake Or Yeast) | 144 µg | 40.8 µg |
897 | 144 µg | 40.8 µg | |
898 | (Reduced Sugar) | 144 µg | 40.8 µg |
899 | (Reduced Sugar) | 144 µg | 40.8 µg |
900 | (Mature Seeds) | 144 µg | 40.8 µg |
901 | 144 µg | 40.8 µg | |
902 | 144 µg | 40.8 µg | |
903 | (Made From Home Recipe Or Purchased At A Bakery) | 144 µg | 40.8 µg |
904 | (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food) | 143 µg | 40.5 µg |
905 | (With Salt, Mature Seeds) | 143 µg | 40.5 µg |
906 | (Without Salt, Mature Seeds) | 143 µg | 40.5 µg |
907 | (As Ingredient In Food) | 143 µg | 40.5 µg |
908 | 143 µg | 40.5 µg | |
909 | 143 µg | 40.5 µg | |
910 | (Made With Whole Wheat, Wheat, Oat, & Other Flours) | 143 µg | 40.5 µg |
911 | (From Restaurant Or Fast Food, Thick Crust) | 143 µg | 40.5 µg |
912 | (Pan Crust) | 143 µg | 40.5 µg |
913 | (Sugar Topping, Pan Dulce, Mexican) | 143 µg | 40.5 µg |
914 | (Pan Sobao, Puerto Rican Style) | 143 µg | 40.5 µg |
915 | (Commercially Prepared, Low Sodium No Salt) | 143 µg | 40.5 µg |
916 | (With Salt, Mature Seeds) | 142 µg | 40.3 µg |
917 | (Without Salt, Mature Seeds) | 142 µg | 40.3 µg |
918 | (Sandwich-Type With Peanut Butter Filling) | 142 µg | 40.3 µg |
919 | (Unspecified If Cooking Fat Added) | 142 µg | 40.3 µg |
920 | (Low Sodium, Snack) | 142 µg | 40.3 µg |
921 | (Regular, Standard Snack-Type, Low Salt) | 142 µg | 40.3 µg |
922 | (With Salt Added, Wheat-Based, Unflavored) | 142 µg | 40.3 µg |
923 | (Nature Valley, Chewy Trail Mix) | 142 µg | 40.3 µg |
924 | 142 µg | 40.3 µg | |
925 | (Plain Or Honey, Includes Cinnamon, Cookies) | 142 µg | 40.3 µg |
926 | (With Raisins) | 142 µg | 40.3 µg |
927 | 142 µg | 40.3 µg | |
928 | 142 µg | 40.3 µg | |
929 | 142 µg | 40.3 µg | |
930 | (Water, Pan Criollo, Puerto Rican Style) | 142 µg | 40.3 µg |
931 | (Blackeyes, With Salt, Drained, Immature Seeds) | 141 µg | 40 µg |
932 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 141 µg | 40 µg |
933 | (Made Without Fat) | 141 µg | 40 µg |
934 | (Made With Margarine) | 141 µg | 40 µg |
935 | (Meat Topping, Thick Crust) | 141 µg | 40 µg |
936 | 141 µg | 40 µg | |
937 | (With Regular Peanut Butter, On White Bread) | 141 µg | 40 µg |
938 | (Prepared From Frozen, Thick Crust) | 141 µg | 40 µg |
939 | 141 µg | 40 µg | |
940 | 141 µg | 40 µg | |
941 | (With Salt, Mature Seeds) | 140 µg | 39.7 µg |
942 | (Without Salt, Mature Seeds) | 140 µg | 39.7 µg |
943 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 140 µg | 39.7 µg |
944 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 140 µg | 39.7 µg |
945 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 140 µg | 39.7 µg |
946 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Unspecified Form, Not Dried) | 140 µg | 39.7 µg |
947 | (Chocolate Chip) | 140 µg | 39.7 µg |
948 | (Crackers) | 140 µg | 39.7 µg |
949 | (Made With Fat) | 140 µg | 39.7 µg |
950 | 140 µg | 39.7 µg | |
951 | (Refrigerated Dough, Lower Fat) | 140 µg | 39.7 µg |
952 | (Basella) | 140 µg | 39.7 µg |
953 | 139 µg | 39.4 µg | |
954 | 139 µg | 39.4 µg | |
955 | 139 µg | 39.4 µg | |
956 | 139 µg | 39.4 µg | |
957 | (With Fruit) | 139 µg | 39.4 µg |
958 | 139 µg | 39.4 µg | |
959 | (Refrigerated Dough, Lower Fat) | 138 µg | 39.1 µg |
960 | 138 µg | 39.1 µg | |
961 | (Baking Powder Or Buttermilk Type, Lowfat, Made From Refrigerated Dough) | 138 µg | 39.1 µg |
962 | (Made With Animal Fat Or Meat Drippings) | 138 µg | 39.1 µg |
963 | (Unspecified If Cooking Fat Added) | 138 µg | 39.1 µg |
964 | (Enriched) | 138 µg | 39.1 µg |
965 | (With Added Salt, Enriched) | 138 µg | 39.1 µg |
966 | (With Fruit Other Than Raisins) | 138 µg | 39.1 µg |
967 | 138 µg | 39.1 µg | |
968 | (Spices) | 138 µg | 39.1 µg |
969 | (White Or Unspecified) | 138 µg | 39.1 µg |
970 | 138 µg | 39.1 µg | |
971 | 138 µg | 39.1 µg | |
972 | (Roasted) | 138 µg | 39.1 µg |
973 | (Reduced-Calorie) | 138 µg | 39.1 µg |
974 | (Ready-To-Bake Or -Fry) | 138 µg | 39.1 µg |
975 | (With Salt, Mature Seeds) | 137 µg | 38.8 µg |
976 | (Without Salt, Mature Seeds) | 137 µg | 38.8 µg |
977 | (Made With Margarine) | 137 µg | 38.8 µg |
978 | (Made With Oil) | 137 µg | 38.8 µg |
979 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 137 µg | 38.8 µg |
980 | (Not Dried, Made With Unspecified Fat) | 137 µg | 38.8 µg |
981 | (Made Without Fat) | 137 µg | 38.8 µg |
982 | (Unspecified If Cooking Fat Added) | 137 µg | 38.8 µg |
983 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Unspecified Form, Not Dried) | 137 µg | 38.8 µg |
984 | (Prepared From Recipe) | 137 µg | 38.8 µg |
985 | 137 µg | 38.8 µg | |
986 | (Cheese, With Vegetables, Thick Crust) | 137 µg | 38.8 µg |
987 | (With Meat & Vegetables, Thick Crust) | 137 µg | 38.8 µg |
988 | 137 µg | 38.8 µg | |
989 | (Sausage Topping, Thick Crust, Pizza Chain, Fast Food) | 136 µg | 38.6 µg |
990 | (Dry) | 136 µg | 38.6 µg |
991 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 136 µg | 38.6 µg |
992 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 136 µg | 38.6 µg |
993 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 136 µg | 38.6 µg |
994 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 136 µg | 38.6 µg |
995 | (Not Dried, Made With Unspecified Fat) | 136 µg | 38.6 µg |
996 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 136 µg | 38.6 µg |
997 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 136 µg | 38.6 µg |
998 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 136 µg | 38.6 µg |
999 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried) | 136 µg | 38.6 µg |
1000 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Unspecified Form, Not Dried) | 136 µg | 38.6 µg |
Folate (DFE) supplements available online
Here's a few supplements available through Amazon that contain folate (DFE). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (1001 - 2000) With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate (DFE) | per 100g | per Oz |
---|---|---|---|
1001 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Unspecified Form, Not Dried) | 136 µg | 38.6 µg |
1002 | (Not Dried, Unspecified Form, Made With Unspecified Fat) | 136 µg | 38.6 µg |
1003 | (Long-Grain, Parboiled, Enriched) | 136 µg | 38.6 µg |
1004 | (Reduced Calorie And/Or High Fiber) | 136 µg | 38.6 µg |
1005 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust) | 136 µg | 38.6 µg |
1006 | (Cos Or Romaine) | 136 µg | 38.6 µg |
1007 | (Reduced Calorie And/Or High Fiber) | 136 µg | 38.6 µg |
1008 | (Cheese Topping, Thin Crust, Pizza Chain, Fast Food) | 135 µg | 38.3 µg |
1009 | (With Salt, Drained) | 135 µg | 38.3 µg |
1010 | (Without Salt, Drained) | 135 µg | 38.3 µg |
1011 | (Plain) | 135 µg | 38.3 µg |
1012 | (Made Without Fat) | 135 µg | 38.3 µg |
1013 | (Reduced Calorie And/Or High Fiber) | 135 µg | 38.3 µg |
1014 | (Cheese, From Restaurant Or Fast Food, Thin Crust) | 135 µg | 38.3 µg |
1015 | (Cheese, With Fruit, Thick Crust) | 135 µg | 38.3 µg |
1016 | (Thin 'n Crispy Crust) | 135 µg | 38.3 µg |
1017 | (Cereal And/Or Crackers, Nuts, Multigrain Mixture) | 135 µg | 38.3 µg |
1018 | (White, Enriched, Dry Mix) | 135 µg | 38.3 µg |
1019 | (Reduced Calorie And/Or High Fiber) | 135 µg | 38.3 µg |
1020 | (Bacon, Lettuce, & Tomato On White Bread) | 135 µg | 38.3 µg |
1021 | (With Spread) | 135 µg | 38.3 µg |
1022 | (Reduced-Calorie) | 135 µg | 38.3 µg |
1023 | 134 µg | 38 µg | |
1024 | 134 µg | 38 µg | |
1025 | (Chopped & Formed) | 134 µg | 38 µg |
1026 | 134 µg | 38 µg | |
1027 | (Indian) | 134 µg | 38 µg |
1028 | (Low Sodium) | 134 µg | 38 µg |
1029 | (Reduced Sodium) | 134 µg | 38 µg |
1030 | (Dry, Mix) | 134 µg | 38 µg |
1031 | (Made Without Fat, Unspecified Form) | 134 µg | 38 µg |
1032 | (Made With Fat) | 134 µg | 38 µg |
1033 | (Cake Type, Powdered Sugar) | 134 µg | 38 µg |
1034 | 134 µg | 38 µg | |
1035 | (Pumpernickel) | 134 µg | 38 µg |
1036 | 134 µg | 38 µg | |
1037 | (With Beans & Vegetables, Thick Crust) | 134 µg | 38 µg |
1038 | (Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 134 µg | 38 µg |
1039 | 134 µg | 38 µg | |
1040 | 134 µg | 38 µg | |
1041 | 134 µg | 38 µg | |
1042 | (With Raisins & Icing, Pan Dulce, Mexican) | 134 µg | 38 µg |
1043 | (Unspecified Major Flour) | 134 µg | 38 µg |
1044 | (Made From Home Recipe Or Purchased At A Bakery) | 134 µg | 38 µg |
1045 | (Includes Egg Roll Wrappers) | 134 µg | 38 µg |
1046 | 134 µg | 38 µg | |
1047 | 134 µg | 38 µg | |
1048 | (Low Fat) | 133 µg | 37.7 µg |
1049 | (Lowfat) | 133 µg | 37.7 µg |
1050 | (Sorullos / Sorullitos De Maiz, Puerto Rican Style) | 133 µg | 37.7 µg |
1051 | (Refrigerated Dough) | 133 µg | 37.7 µg |
1052 | (Low Fat) | 133 µg | 37.7 µg |
1053 | (Not Further Specified) | 132 µg | 37.4 µg |
1054 | (Made With Unspecified Fat) | 132 µg | 37.4 µg |
1055 | (Protein-Fortified, Enriched, N x 6.25) | 132 µg | 37.4 µg |
1056 | 132 µg | 37.4 µg | |
1057 | 132 µg | 37.4 µg | |
1058 | (Indian, Plain) | 132 µg | 37.4 µg |
1059 | 132 µg | 37.4 µg | |
1060 | (With Ca Prop, Enriched, Plain, Includes Sourdough) | 132 µg | 37.4 µg |
1061 | 132 µg | 37.4 µg | |
1062 | (With Reduced Fat Peanut Butter, On White Bread) | 132 µg | 37.4 µg |
1063 | (With Cheese & Extra Vegetables, Thick Crust) | 132 µg | 37.4 µg |
1064 | (Mature Seeds, Sprouted) | 132 µg | 37.4 µg |
1065 | (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food) | 131 µg | 37.1 µg |
1066 | (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food) | 131 µg | 37.1 µg |
1067 | (Made With Butter, Unspecified Form) | 131 µg | 37.1 µg |
1068 | (Made With Margarine, Unspecified Form) | 131 µg | 37.1 µg |
1069 | (Made With Oil, Unspecified Form) | 131 µg | 37.1 µg |
1070 | (Unspecified If Cooking Fat Added, Unspecified Form) | 131 µg | 37.1 µg |
1071 | (Made With Butter) | 131 µg | 37.1 µg |
1072 | (Made With Margarine) | 131 µg | 37.1 µg |
1073 | (Made With Oil) | 131 µg | 37.1 µg |
1074 | (Made With Unspecified Fat) | 131 µg | 37.1 µg |
1075 | (As Ingredient In Omelet) | 131 µg | 37.1 µg |
1076 | (With Filling, Indian) | 131 µg | 37.1 µg |
1077 | (Whole Wheat) | 131 µg | 37.1 µg |
1078 | (Whole Wheat) | 131 µg | 37.1 µg |
1079 | (Plain) | 131 µg | 37.1 µg |
1080 | (Whole Wheat) | 131 µg | 37.1 µg |
1081 | (From Restaurant Or Fast Food, Regular Crust) | 131 µg | 37.1 µg |
1082 | (From Restaurant Or Fast Food, Thin Crust) | 131 µg | 37.1 µg |
1083 | (From Restaurant Or Fast Food, Unspecified Type Of Crust) | 131 µg | 37.1 µg |
1084 | 131 µg | 37.1 µg | |
1085 | (Unspecified Major Flour) | 131 µg | 37.1 µg |
1086 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 131 µg | 37.1 µg |
1087 | (With Lentils, Made Without Fat) | 131 µg | 37.1 µg |
1088 | (Hamburger Bun) | 131 µg | 37.1 µg |
1089 | (Hoagie, Submarine) | 131 µg | 37.1 µg |
1090 | (Hot Dog Bun) | 131 µg | 37.1 µg |
1091 | (Soft) | 131 µg | 37.1 µg |
1092 | (With Salt, All Types, Mature Seeds) | 130 µg | 36.9 µg |
1093 | (Without Salt, All Types, Mature Seeds) | 130 µg | 36.9 µg |
1094 | (With Salt, Mature Seeds) | 130 µg | 36.9 µg |
1095 | (Without Salt, Mature Seeds) | 130 µg | 36.9 µg |
1096 | 130 µg | 36.9 µg | |
1097 | 130 µg | 36.9 µg | |
1098 | 130 µg | 36.9 µg | |
1099 | 130 µg | 36.9 µg | |
1100 | 130 µg | 36.9 µg | |
1101 | (Challah) | 130 µg | 36.9 µg |
1102 | 130 µg | 36.9 µg | |
1103 | (With Fruit) | 130 µg | 36.9 µg |
1104 | (Nacho-Flavor, Made With Enriched Masa Flour) | 130 µg | 36.9 µg |
1105 | (Cheese Topping, Regular Crust, Pizza Chain, Fast Food) | 129 µg | 36.6 µg |
1106 | (Unspecified If Cooking Fat Added) | 129 µg | 36.6 µg |
1107 | (Dipped In Chick-Pea Flour Batter, Pakora) | 129 µg | 36.6 µg |
1108 | (Cheese, From Restaurant Or Fast Food, Regular Crust) | 129 µg | 36.6 µg |
1109 | (Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 129 µg | 36.6 µg |
1110 | (Extra Cheese, Thin Crust) | 129 µg | 36.6 µg |
1111 | (With Meat & Fruit, Thick Crust) | 129 µg | 36.6 µg |
1112 | 129 µg | 36.6 µg | |
1113 | 129 µg | 36.6 µg | |
1114 | (Crackers, Includes Pumpernickel) | 129 µg | 36.6 µg |
1115 | (Cookie) | 129 µg | 36.6 µg |
1116 | (With Creme Filling Cookies, Regular) | 129 µg | 36.6 µg |
1117 | (White Or Unspecified) | 129 µg | 36.6 µg |
1118 | (From Fast Food / Restaurant) | 128 µg | 36.3 µg |
1119 | (With Beans & Cheese) | 128 µg | 36.3 µg |
1120 | (Meatless, From Fast Food) | 128 µg | 36.3 µg |
1121 | (Sandwich-Type With Cheese Filling) | 128 µg | 36.3 µg |
1122 | (Bitter Gourd, Leafy Tips) | 128 µg | 36.3 µg |
1123 | 128 µg | 36.3 µg | |
1124 | 128 µg | 36.3 µg | |
1125 | (Dry Mix) | 128 µg | 36.3 µg |
1126 | 127 µg | 36 µg | |
1127 | (Meatless) | 127 µg | 36 µg |
1128 | (Blackeyes, With Salt, Drained, Immature Seeds) | 127 µg | 36 µg |
1129 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 127 µg | 36 µg |
1130 | (Cooked With Pork) | 127 µg | 36 µg |
1131 | (Sandwich-Type With Cheese Filling) | 127 µg | 36 µg |
1132 | (Mature Seeds) | 127 µg | 36 µg |
1133 | (With Salt, Mature Seeds) | 127 µg | 36 µg |
1134 | 127 µg | 36 µg | |
1135 | (No Frosting) | 127 µg | 36 µg |
1136 | (Reduced Calorie And/Or High Fiber) | 127 µg | 36 µg |
1137 | (Reduced Calorie And/Or High Fiber) | 127 µg | 36 µg |
1138 | (Sausage Topping, Regular Crust, Pizza Chain, Fast Food) | 126 µg | 35.7 µg |
1139 | 126 µg | 35.7 µg | |
1140 | (Snack) | 126 µg | 35.7 µg |
1141 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 126 µg | 35.7 µg |
1142 | (Cheese) | 126 µg | 35.7 µg |
1143 | (Mainly Flour & Water) | 126 µg | 35.7 µg |
1144 | (With Salt) | 126 µg | 35.7 µg |
1145 | (Without Salt) | 126 µg | 35.7 µg |
1146 | (With Salt) | 126 µg | 35.7 µg |
1147 | (Without Salt) | 126 µg | 35.7 µg |
1148 | (From Fast Food / Restaurant) | 126 µg | 35.7 µg |
1149 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust) | 126 µg | 35.7 µg |
1150 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 126 µg | 35.7 µg |
1151 | 126 µg | 35.7 µg | |
1152 | (Reduced Calorie And/Or High Fiber) | 126 µg | 35.7 µg |
1153 | (Reduced Calorie And/Or High Fiber) | 126 µg | 35.7 µg |
1154 | (Globe Or French) | 126 µg | 35.7 µg |
1155 | (Made With Nonfat Dry Milk, Prepared From Recipe) | 126 µg | 35.7 µg |
1156 | (Light, Dry Mix) | 126 µg | 35.7 µg |
1157 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 125 µg | 35.4 µg |
1158 | (Commercially Prepared, Enriched) | 125 µg | 35.4 µg |
1159 | (Powder) | 125 µg | 35.4 µg |
1160 | (Without Salt, Wheat-Based, All Flavors Except Macadamia) | 125 µg | 35.4 µg |
1161 | (Blackeye Peas & Rice) | 125 µg | 35.4 µg |
1162 | (With Salt) | 125 µg | 35.4 µg |
1163 | (Without Salt) | 125 µg | 35.4 µg |
1164 | 125 µg | 35.4 µg | |
1165 | (Cheese, Stuffed Crust) | 125 µg | 35.4 µg |
1166 | 125 µg | 35.4 µg | |
1167 | 125 µg | 35.4 µg | |
1168 | (Variety Meats & By-Products) | 125 µg | 35.4 µg |
1169 | 125 µg | 35.4 µg | |
1170 | 125 µg | 35.4 µg | |
1171 | 125 µg | 35.4 µg | |
1172 | (Made With Low Fat 2% Milk, Prepared From Recipe) | 125 µg | 35.4 µg |
1173 | (With Lentils, Made With Fat) | 125 µg | 35.4 µg |
1174 | (With Lentils, Unspecified If Cooking Fat Added) | 125 µg | 35.4 µg |
1175 | (Dry Mix, Incomplete) | 125 µg | 35.4 µg |
1176 | 124 µg | 35.2 µg | |
1177 | 124 µg | 35.2 µg | |
1178 | (Raised Or Yeast) | 124 µg | 35.2 µg |
1179 | (Custard-Filled) | 124 µg | 35.2 µg |
1180 | (Ready-To-Bake) | 124 µg | 35.2 µg |
1181 | 124 µg | 35.2 µg | |
1182 | 124 µg | 35.2 µg | |
1183 | (No-Bake, Cookie) | 124 µg | 35.2 µg |
1184 | (Cookie) | 124 µg | 35.2 µg |
1185 | (Commercially Prepared, Plain) | 124 µg | 35.2 µg |
1186 | (Puerto Rican Style) | 124 µg | 35.2 µg |
1187 | 124 µg | 35.2 µg | |
1188 | (No Bun, Meatless) | 124 µg | 35.2 µg |
1189 | (Sausage Topping, Thin Crust, Pizza Chain, Fast Food) | 123 µg | 34.9 µg |
1190 | (Made Without Fat) | 123 µg | 34.9 µg |
1191 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 123 µg | 34.9 µg |
1192 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 123 µg | 34.9 µg |
1193 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 123 µg | 34.9 µg |
1194 | (Not Dried, Made With Unspecified Fat) | 123 µg | 34.9 µg |
1195 | 123 µg | 34.9 µg | |
1196 | (Cheese, From School Lunch, Thick Crust) | 123 µg | 34.9 µg |
1197 | (Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch) | 123 µg | 34.9 µg |
1198 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust) | 123 µg | 34.9 µg |
1199 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 123 µg | 34.9 µg |
1200 | (Potherb) | 123 µg | 34.9 µg |
1201 | 123 µg | 34.9 µg | |
1202 | 123 µg | 34.9 µg | |
1203 | (Cheese Topping, Thin Crust) | 122 µg | 34.6 µg |
1204 | (Sandwich-Type, Peanut Butter Filled) | 122 µg | 34.6 µg |
1205 | (Not Further Specified, Sandwich-Type) | 122 µg | 34.6 µg |
1206 | (Peanut-Butter Filled) | 122 µg | 34.6 µg |
1207 | (Chocolate Cream-Filled) | 122 µg | 34.6 µg |
1208 | 122 µg | 34.6 µg | |
1209 | (Cheese, Thin Crust, Prepared From Frozen) | 122 µg | 34.6 µg |
1210 | (Extra Cheese, Regular Crust) | 122 µg | 34.6 µg |
1211 | (Extra Cheese, Unspecified Type Of Crust) | 122 µg | 34.6 µg |
1212 | (Thick Crust) | 122 µg | 34.6 µg |
1213 | (With Peanut Butter Filling, Standard Snack-Type) | 122 µg | 34.6 µg |
1214 | (Whole Wheat) | 122 µg | 34.6 µg |
1215 | (Baking Powder Or Buttermilk Type, Commercially Baked) | 121 µg | 34.3 µg |
1216 | (Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe) | 121 µg | 34.3 µg |
1217 | (Fast Food) | 121 µg | 34.3 µg |
1218 | (With Salt, Mature Seed) | 121 µg | 34.3 µg |
1219 | (Without Salt, Mature Seeds) | 121 µg | 34.3 µg |
1220 | (With Salt, Drained, Chopped Or Leaf) | 121 µg | 34.3 µg |
1221 | (Without Salt, Drained, Chopped Or Leaf) | 121 µg | 34.3 µg |
1222 | (Made With Animal Fat Or Meat Drippings) | 121 µg | 34.3 µg |
1223 | (Made Without Fat) | 121 µg | 34.3 µg |
1224 | (Wheat/Cracked Wheat) | 121 µg | 34.3 µg |
1225 | (Challah) | 121 µg | 34.3 µg |
1226 | (With Pretzels, Cereal, Or Granola) | 121 µg | 34.3 µg |
1227 | (Made From Home Recipe Or Purchased At Bakery) | 121 µg | 34.3 µg |
1228 | (Hamburger Bun) | 121 µg | 34.3 µg |
1229 | (Hot Dog Bun) | 121 µg | 34.3 µg |
1230 | (With Meat & Cheese) | 120 µg | 34 µg |
1231 | (Made With Margarine) | 120 µg | 34 µg |
1232 | (Made With Oil) | 120 µg | 34 µg |
1233 | (Unspecified If Cooking Fat Added) | 120 µg | 34 µg |
1234 | (Unspecified Form, Made Without Fat) | 120 µg | 34 µg |
1235 | 120 µg | 34 µg | |
1236 | (With Salt, All Types) | 120 µg | 34 µg |
1237 | (Without Salt, All Types) | 120 µg | 34 µg |
1238 | (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch) | 120 µg | 34 µg |
1239 | (With Meat Other Than Pepperoni, From School Lunch, Thick Crust) | 120 µg | 34 µg |
1240 | (Salted) | 120 µg | 34 µg |
1241 | (Without Salt) | 120 µg | 34 µg |
1242 | 120 µg | 34 µg | |
1243 | 120 µg | 34 µg | |
1244 | (With Salt, Drained, Globe Or French) | 119 µg | 33.7 µg |
1245 | (Without Salt, Drained, Globe Or French) | 119 µg | 33.7 µg |
1246 | (With Added Salt, Enriched) | 119 µg | 33.7 µg |
1247 | (Without Added Salt, Enriched) | 119 µg | 33.7 µg |
1248 | 119 µg | 33.7 µg | |
1249 | (With Raisins) | 119 µg | 33.7 µg |
1250 | (With Salt, Enriched, Cooked With Water) | 119 µg | 33.7 µg |
1251 | (Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water) | 119 µg | 33.7 µg |
1252 | (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread) | 119 µg | 33.7 µg |
1253 | (With Extra Meat & Extra Vegetables, Thick Crust) | 119 µg | 33.7 µg |
1254 | (Multigrain, Crackers) | 119 µg | 33.7 µg |
1255 | (Whole Wheat, Crackers) | 119 µg | 33.7 µg |
1256 | (Crackers, Whole Wheat, Includes Multi-Grain) | 119 µg | 33.7 µg |
1257 | (Ready -To-Heat) | 119 µg | 33.7 µg |
1258 | 119 µg | 33.7 µg | |
1259 | (With Salt, Drained) | 118 µg | 33.5 µg |
1260 | (Without Salt, Drained) | 118 µg | 33.5 µg |
1261 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 118 µg | 33.5 µg |
1262 | 118 µg | 33.5 µg | |
1263 | (Mixed Flavors) | 118 µg | 33.5 µg |
1264 | (Made Without Fat, Unspecified Form) | 118 µg | 33.5 µg |
1265 | (Made Without Fat) | 118 µg | 33.5 µg |
1266 | (Unspecified If Cooking Fat Added) | 118 µg | 33.5 µg |
1267 | (Made Without Fat) | 118 µg | 33.5 µg |
1268 | (Unspecified If Cooking Fat Added) | 118 µg | 33.5 µg |
1269 | (Made Without Fat) | 118 µg | 33.5 µg |
1270 | (Unspecified If Cooking Fat Added) | 118 µg | 33.5 µg |
1271 | (Unspecified Form, Made With Butter) | 118 µg | 33.5 µg |
1272 | (Unspecified Form, Made With Oil) | 118 µg | 33.5 µg |
1273 | (Unspecified If Cooking Fat Added, Unspecified Form) | 118 µg | 33.5 µg |
1274 | (With Icing, Cake Type) | 118 µg | 33.5 µg |
1275 | (Fat Free) | 118 µg | 33.5 µg |
1276 | (Lowfat) | 118 µg | 33.5 µg |
1277 | (Plain Or Honey, Lowfat, Cookies) | 118 µg | 33.5 µg |
1278 | (Cheese, With Vegetables, Thin Crust) | 118 µg | 33.5 µg |
1279 | (Made From Frozen, Reduced Fat) | 118 µg | 33.5 µg |
1280 | (Long-Grain, Precooked Or Instant, Enriched) | 118 µg | 33.5 µg |
1281 | (Mantecaditos Polvorones) | 118 µg | 33.5 µg |
1282 | (Mature Seeds, Sprouted) | 118 µg | 33.5 µg |
1283 | 118 µg | 33.5 µg | |
1284 | 117 µg | 33.2 µg | |
1285 | (Made With Butter) | 117 µg | 33.2 µg |
1286 | (Made With Margarine) | 117 µg | 33.2 µg |
1287 | (Made With Oil) | 117 µg | 33.2 µg |
1288 | (Made With Unspecified Fat) | 117 µg | 33.2 µg |
1289 | (Unspecified Form, Made With Margarine) | 117 µg | 33.2 µg |
1290 | (Pasta With Cheese Filling, As Purchased) | 117 µg | 33.2 µg |
1291 | 117 µg | 33.2 µg | |
1292 | (Ready-To-Heat) | 117 µg | 33.2 µg |
1293 | 117 µg | 33.2 µg | |
1294 | (Frozen Commercial Product Without Crusts) | 117 µg | 33.2 µg |
1295 | (With Regular Peanut Butter, Regular Jelly, On White Bread) | 117 µg | 33.2 µg |
1296 | (Sugar Free) | 117 µg | 33.2 µg |
1297 | (Commercially Prepared, Sugar Free) | 117 µg | 33.2 µg |
1298 | (Cheese, With Vegetables, Regular Crust) | 117 µg | 33.2 µg |
1299 | (Cheese, With Vegetables, Unspecified Type Of Crust) | 117 µg | 33.2 µg |
1300 | (Thin Crust, Made From Frozen) | 117 µg | 33.2 µg |
1301 | (Sugar Free) | 117 µg | 33.2 µg |
1302 | 117 µg | 33.2 µg | |
1303 | 116 µg | 32.9 µg | |
1304 | (Cake Type) | 116 µg | 32.9 µg |
1305 | (Dipped In Peanuts, Cake Type) | 116 µg | 32.9 µg |
1306 | 116 µg | 32.9 µg | |
1307 | 116 µg | 32.9 µg | |
1308 | (Reduced Sodium & Reduced Sugar) | 116 µg | 32.9 µg |
1309 | (With Beans & Vegetables, Thin Crust) | 116 µg | 32.9 µg |
1310 | (With Fruit And/Or Nuts, White Or Unspecified) | 116 µg | 32.9 µg |
1311 | (Dried, Nuts) | 115 µg | 32.6 µg |
1312 | (With Meat) | 115 µg | 32.6 µg |
1313 | 115 µg | 32.6 µg | |
1314 | (Diet) | 115 µg | 32.6 µg |
1315 | (From Canned, Made With Butter) | 115 µg | 32.6 µg |
1316 | (From Canned, Made With Margarine) | 115 µg | 32.6 µg |
1317 | (From Canned, Made With Oil) | 115 µg | 32.6 µg |
1318 | (From Canned, Unspecified If Cooking Fat Added) | 115 µg | 32.6 µg |
1319 | (Made With Margarine, Unspecified Form) | 115 µg | 32.6 µg |
1320 | (Made With Oil, Unspecified Form) | 115 µg | 32.6 µg |
1321 | (Unspecified If Cooking Fat Added, Unspecified Form) | 115 µg | 32.6 µg |
1322 | (Made With Unspecified Fat) | 115 µg | 32.6 µg |
1323 | (Made With Butter) | 115 µg | 32.6 µg |
1324 | (Made With Margarine) | 115 µg | 32.6 µg |
1325 | (Made With Oil) | 115 µg | 32.6 µg |
1326 | (Unspecified If Cooking Fat Added) | 115 µg | 32.6 µg |
1327 | (Made With Fat) | 115 µg | 32.6 µg |
1328 | (Made With Fat) | 115 µg | 32.6 µg |
1329 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 115 µg | 32.6 µg |
1330 | 115 µg | 32.6 µg | |
1331 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 115 µg | 32.6 µg |
1332 | (Not Further Specified) | 115 µg | 32.6 µg |
1333 | (Dried, Decorticated, Seeds) | 115 µg | 32.6 µg |
1334 | 115 µg | 32.6 µg | |
1335 | (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate) | 115 µg | 32.6 µg |
1336 | (With Icing Or Filling, Not Chocolate, Low-Fat) | 115 µg | 32.6 µg |
1337 | (Reduced-Calorie) | 115 µg | 32.6 µg |
1338 | (Thick Crust) | 115 µg | 32.6 µg |
1339 | (Full Fat, Nuts) | 114 µg | 32.3 µg |
1340 | (From Fast Food / Restaurant) | 114 µg | 32.3 µg |
1341 | 114 µg | 32.3 µg | |
1342 | (Not Further Specified) | 114 µg | 32.3 µg |
1343 | (Made With Butter) | 114 µg | 32.3 µg |
1344 | (Made With Oil) | 114 µg | 32.3 µg |
1345 | (Made With Unspecified Fat) | 114 µg | 32.3 µg |
1346 | (Unspecified If Cooking Fat Added) | 114 µg | 32.3 µg |
1347 | 114 µg | 32.3 µg | |
1348 | (Made With Unspecified Fat, Unspecified Form) | 114 µg | 32.3 µg |
1349 | 114 µg | 32.3 µg | |
1350 | (Chocolate-Coated) | 114 µg | 32.3 µg |
1351 | (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix) | 114 µg | 32.3 µg |
1352 | 114 µg | 32.3 µg | |
1353 | (Reduced-Calorie) | 114 µg | 32.3 µg |
1354 | (Prepared From Recipe, Standard-Type, Unbaked) | 114 µg | 32.3 µg |
1355 | (Cheese, With Fruit, Thin Crust) | 114 µg | 32.3 µg |
1356 | (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen) | 114 µg | 32.3 µg |
1357 | (Hard Chocolate Coated, Snack) | 114 µg | 32.3 µg |
1358 | (Cooked With Coconut Milk, Arroz Con Coco) | 114 µg | 32.3 µg |
1359 | (Made With Bean Or Lotus Seed Paste Filling) | 113 µg | 32 µg |
1360 | (Made With Bean Paste & Salted Egg Yolk Filling) | 113 µg | 32 µg |
1361 | (Refrigerated Dough) | 113 µg | 32 µg |
1362 | (Dried, Nuts) | 113 µg | 32 µg |
1363 | (Drained, Made Without Fat) | 113 µg | 32 µg |
1364 | (Low Sodium, Made Without Fat) | 113 µg | 32 µg |
1365 | (Made With Margarine) | 113 µg | 32 µg |
1366 | 113 µg | 32 µg | |
1367 | (Hazelnuts) | 113 µg | 32 µg |
1368 | (Nuts) | 113 µg | 32 µg |
1369 | 113 µg | 32 µg | |
1370 | 113 µg | 32 µg | |
1371 | 113 µg | 32 µg | |
1372 | 113 µg | 32 µg | |
1373 | 113 µg | 32 µg | |
1374 | (Stuffed Crust) | 113 µg | 32 µg |
1375 | (Cheese, With Fruit, Regular Crust) | 113 µg | 32 µg |
1376 | (With Meat Other Than Pepperoni, Stuffed Crust) | 113 µg | 32 µg |
1377 | (All Flavors) | 113 µg | 32 µg |
1378 | (Reduced Fat, Cookie) | 113 µg | 32 µg |
1379 | (Reduced Fat) | 113 µg | 32 µg |
1380 | (Meatball Marinara On White Bread) | 113 µg | 32 µg |
1381 | (With Meat & Cheese) | 113 µg | 32 µg |
1382 | 113 µg | 32 µg | |
1383 | 113 µg | 32 µg | |
1384 | (Made From Home Recipe Or Purchased At Bakery) | 113 µg | 32 µg |
1385 | (Mixed-Grain, Includes Granola) | 112 µg | 31.8 µg |
1386 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 112 µg | 31.8 µg |
1387 | (Flavored) | 112 µg | 31.8 µg |
1388 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread) | 112 µg | 31.8 µg |
1389 | (Cheese, With Fruit, Unspecified Type Of Crust) | 112 µg | 31.8 µg |
1390 | (With Meat Other Than Pepperoni, From School Lunch, Medium Crust) | 112 µg | 31.8 µg |
1391 | (Frozen, Salted, Pasteurized) | 112 µg | 31.8 µg |
1392 | 112 µg | 31.8 µg | |
1393 | (Arroz Guisado, Puerto Rican Style) | 112 µg | 31.8 µg |
1394 | 112 µg | 31.8 µg | |
1395 | 111 µg | 31.5 µg | |
1396 | (Standard-Type, Dry Mix) | 111 µg | 31.5 µg |
1397 | (With Salt, Drained) | 111 µg | 31.5 µg |
1398 | (Without Salt, Drained) | 111 µg | 31.5 µg |
1399 | (With Salt, Red Gram, Mature Seeds) | 111 µg | 31.5 µg |
1400 | (Without Salt, Red Gram, Mature Seeds) | 111 µg | 31.5 µg |
1401 | 111 µg | 31.5 µg | |
1402 | (Round, Stick, Made From Home Recipe) | 111 µg | 31.5 µg |
1403 | (With Chocolate Icing, Chocolate, Raised Or Yeast) | 111 µg | 31.5 µg |
1404 | (Made With Enriched Flour, Deep Dish, Unbaked) | 111 µg | 31.5 µg |
1405 | (From Fast Food / Restaurant) | 111 µg | 31.5 µg |
1406 | 111 µg | 31.5 µg | |
1407 | (Arroz Con Salchichas, Puerto Rican Style) | 111 µg | 31.5 µg |
1408 | (Dry Mix, Special Dietary, Includes Lemon-Flavored) | 111 µg | 31.5 µg |
1409 | (With Spread) | 110 µg | 31.2 µg |
1410 | (With Meat, Beans, & Sour Cream, From Fast Food) | 110 µg | 31.2 µg |
1411 | (Dried, Nuts) | 110 µg | 31.2 µg |
1412 | (Chocolate, Cake Type) | 110 µg | 31.2 µg |
1413 | (Dried, Peeled, Nuts) | 110 µg | 31.2 µg |
1414 | 110 µg | 31.2 µg | |
1415 | (Includes Buttermilk, Ready-To-Heat) | 110 µg | 31.2 µg |
1416 | (Hulled, Seeds) | 110 µg | 31.2 µg |
1417 | (Reduced Sugar Jelly, On White Bread) | 110 µg | 31.2 µg |
1418 | (Round Ball, Asian-Indian Dessert) | 110 µg | 31.2 µg |
1419 | (Not Further Specified) | 110 µg | 31.2 µg |
1420 | (Commercially Prepared, Soft-Type) | 110 µg | 31.2 µg |
1421 | 110 µg | 31.2 µg | |
1422 | (Not Further Specified) | 110 µg | 31.2 µg |
1423 | (Drained, Made With Unspecified Fat) | 109 µg | 30.9 µg |
1424 | (Low Sodium, Made With Fat) | 109 µg | 30.9 µg |
1425 | (Cheddar Cheese, No Spread, On White Bread) | 109 µg | 30.9 µg |
1426 | (No Spread, On White Bread, Reduced Fat Cheddar Cheese) | 109 µg | 30.9 µg |
1427 | (Frosted, Includes Honey Buns) | 109 µg | 30.9 µg |
1428 | 109 µg | 30.9 µg | |
1429 | (Made Without Fat) | 109 µg | 30.9 µg |
1430 | (With Chocolate Icing, Chocolate, Cake Type) | 109 µg | 30.9 µg |
1431 | (With Creme Filling, Yeast-Leavened) | 109 µg | 30.9 µg |
1432 | (Dried, Unpeeled, Nuts) | 109 µg | 30.9 µg |
1433 | 109 µg | 30.9 µg | |
1434 | (Batter-Dipped) | 109 µg | 30.9 µg |
1435 | (With Lettuce, Tomato & Spread) | 109 µg | 30.9 µg |
1436 | (Dried, Nuts) | 109 µg | 30.9 µg |
1437 | (With Spread, Not Further Specified) | 109 µg | 30.9 µg |
1438 | (Original Crust) | 109 µg | 30.9 µg |
1439 | (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread) | 109 µg | 30.9 µg |
1440 | 109 µg | 30.9 µg | |
1441 | 109 µg | 30.9 µg | |
1442 | (Ham On White Bread With Lettuce & Tomato) | 109 µg | 30.9 µg |
1443 | (Cinnamon Bun, Frosted) | 109 µg | 30.9 µg |
1444 | (With Fruit, Frosted, Diet) | 109 µg | 30.9 µg |
1445 | (With Fruit And/Or Nuts, White Or Unspecified) | 109 µg | 30.9 µg |
1446 | (Made Without Fat) | 108 µg | 30.6 µg |
1447 | (Unspecified If Cooking Fat Added) | 108 µg | 30.6 µg |
1448 | (With Salt, Drained) | 108 µg | 30.6 µg |
1449 | (Without Salt, Drained) | 108 µg | 30.6 µg |
1450 | 108 µg | 30.6 µg | |
1451 | (American Cheese, No Spread, On White Bread) | 108 µg | 30.6 µg |
1452 | (No Spread, On White Bread, Reduced Fat American Cheese) | 108 µg | 30.6 µg |
1453 | 108 µg | 30.6 µg | |
1454 | (Ready-To-Heat) | 108 µg | 30.6 µg |
1455 | 108 µg | 30.6 µg | |
1456 | 108 µg | 30.6 µg | |
1457 | 108 µg | 30.6 µg | |
1458 | (Cookie-Type, Chocolate, Ready Crust) | 108 µg | 30.6 µg |
1459 | (Chocolate Wafer) | 108 µg | 30.6 µg |
1460 | (No Cheese, Thick Crust) | 108 µg | 30.6 µg |
1461 | 108 µg | 30.6 µg | |
1462 | (Puerto Rican Style) | 108 µg | 30.6 µg |
1463 | (With Spread) | 108 µg | 30.6 µg |
1464 | (Roast Beef On White Bread With Lettuce & Tomato) | 108 µg | 30.6 µg |
1465 | (Cookie) | 108 µg | 30.6 µg |
1466 | (Higher Fat) | 108 µg | 30.6 µg |
1467 | 108 µg | 30.6 µg | |
1468 | 108 µg | 30.6 µg | |
1469 | 108 µg | 30.6 µg | |
1470 | (Arroz Blanco, Made With Oil, Puerto Rican Style) | 108 µg | 30.6 µg |
1471 | 108 µg | 30.6 µg | |
1472 | 108 µg | 30.6 µg | |
1473 | (Enriched, Dry Mix) | 108 µg | 30.6 µg |
1474 | (With Fruit And/Or Nuts) | 107 µg | 30.3 µg |
1475 | (Sweetened, Mature Seeds) | 107 µg | 30.3 µg |
1476 | 107 µg | 30.3 µg | |
1477 | (Reduced Fat) | 107 µg | 30.3 µg |
1478 | (With Creme Filling, Reduced Fat) | 107 µg | 30.3 µg |
1479 | (Made Without Fat) | 107 µg | 30.3 µg |
1480 | (Pepperoni Topping, Regular Crust) | 107 µg | 30.3 µg |
1481 | 107 µg | 30.3 µg | |
1482 | 107 µg | 30.3 µg | |
1483 | (With Egg, Cheese, & Canadian Bacon) | 107 µg | 30.3 µg |
1484 | 107 µg | 30.3 µg | |
1485 | 107 µg | 30.3 µg | |
1486 | 107 µg | 30.3 µg | |
1487 | (From School, Not Further Specified) | 107 µg | 30.3 µg |
1488 | (Made From Frozen) | 107 µg | 30.3 µg |
1489 | 107 µg | 30.3 µg | |
1490 | 107 µg | 30.3 µg | |
1491 | (Ready-To-Heat) | 107 µg | 30.3 µg |
1492 | (Meat- & Cheese-Filled, Tomato-Based Sauce) | 107 µg | 30.3 µg |
1493 | (Not Further Specified) | 107 µg | 30.3 µg |
1494 | 106 µg | 30.1 µg | |
1495 | (Prepared From Recipe, Standard-Type) | 106 µg | 30.1 µg |
1496 | (Baking Powder Or Buttermilk Type, Made From Home Recipe) | 106 µg | 30.1 µg |
1497 | (With Salt, Drained, Mature Seeds, Sprouted) | 106 µg | 30.1 µg |
1498 | (Without Salt, Drained, Mature Seeds, Sprouted) | 106 µg | 30.1 µg |
1499 | (Tomato-Based Sauce) | 106 µg | 30.1 µg |
1500 | (Commercially Prepared With Raisins) | 106 µg | 30.1 µg |
1501 | (Yeast Type) | 106 µg | 30.1 µg |
1502 | (With Cheese, Lettuce, Tomato, & Spread) | 106 µg | 30.1 µg |
1503 | (Enriched) | 106 µg | 30.1 µg |
1504 | (Made Without Fat) | 106 µg | 30.1 µg |
1505 | (Unspecified If Cooking Fat Added) | 106 µg | 30.1 µg |
1506 | (Ready-To-Heat, Microwave) | 106 µg | 30.1 µg |
1507 | (Dried, Nuts) | 106 µg | 30.1 µg |
1508 | (Red Or Cayenne, Spices) | 106 µg | 30.1 µg |
1509 | (Mostly Liver, Gandinga, Puerto Rican Style) | 106 µg | 30.1 µg |
1510 | (With Lettuce & Tomato, Cold Cut On White Bread) | 106 µg | 30.1 µg |
1511 | (Cinnamon Bun, No Frosting) | 106 µg | 30.1 µg |
1512 | (With Fruit, No Frosting) | 106 µg | 30.1 µg |
1513 | 106 µg | 30.1 µg | |
1514 | (Creamed Or With Cheese Sauce, Made From Fresh) | 105 µg | 29.8 µg |
1515 | (Italian Sugar Cookie) | 105 µg | 29.8 µg |
1516 | (Drained, Made With Oil) | 105 µg | 29.8 µg |
1517 | (Low Sodium, Unspecified If Cooking Fat Added) | 105 µg | 29.8 µg |
1518 | (With Icing, Diet) | 105 µg | 29.8 µg |
1519 | (Whole Grain White) | 105 µg | 29.8 µg |
1520 | 105 µg | 29.8 µg | |
1521 | 105 µg | 29.8 µg | |
1522 | 105 µg | 29.8 µg | |
1523 | (Without Lemon Juice & Rind, Cookies) | 105 µg | 29.8 µg |
1524 | (Plain, On Bread, Frankfurter Or Hot Dog Sandwich) | 105 µg | 29.8 µg |
1525 | (With Meat & Vegetables, Thin Crust) | 105 µg | 29.8 µg |
1526 | 105 µg | 29.8 µg | |
1527 | 105 µg | 29.8 µg | |
1528 | (Arroz Con Pollo, Puerto Rican Style) | 105 µg | 29.8 µg |
1529 | (Chocolate, With Icing Or Filling, Reduced Fat & Calories) | 105 µg | 29.8 µg |
1530 | (With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting) | 105 µg | 29.8 µg |
1531 | (With Gravy, Meatless) | 105 µg | 29.8 µg |
1532 | (Japanese) | 105 µg | 29.8 µg |
1533 | (With Spread) | 104 µg | 29.5 µg |
1534 | (Fava Beans, With Salt, Mature Seeds) | 104 µg | 29.5 µg |
1535 | (Fava Beans, Without Salt, Mature Seeds) | 104 µg | 29.5 µg |
1536 | (With Salt, Drained, Potherb) | 104 µg | 29.5 µg |
1537 | (Without Salt, Drained, Potherb) | 104 µg | 29.5 µg |
1538 | (Made With Fat) | 104 µg | 29.5 µg |
1539 | (Unspecified If Cooking Fat Added) | 104 µg | 29.5 µg |
1540 | (Made With Margarine) | 104 µg | 29.5 µg |
1541 | (Unspecified If Cooking Fat Added) | 104 µg | 29.5 µg |
1542 | (Made Without Fat) | 104 µg | 29.5 µg |
1543 | (With Cheese Sauce) | 104 µg | 29.5 µg |
1544 | 104 µg | 29.5 µg | |
1545 | (Made From Home Recipe) | 104 µg | 29.5 µg |
1546 | (With Icing, Custard-Filled) | 104 µg | 29.5 µg |
1547 | (With Jelly Filling, Yeast-Leavened) | 104 µg | 29.5 µg |
1548 | (Home-Prepared) | 104 µg | 29.5 µg |
1549 | (From Fast Food / Restaurant) | 104 µg | 29.5 µg |
1550 | (Dried, Seeds) | 104 µg | 29.5 µg |
1551 | (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch) | 104 µg | 29.5 µg |
1552 | (With Meat & Fruit, Regular Crust) | 104 µg | 29.5 µg |
1553 | (With Meat Other Than Pepperoni, Thin Crust, From School Lunch) | 104 µg | 29.5 µg |
1554 | (Regular Crust) | 104 µg | 29.5 µg |
1555 | (Unspecified Type Of Crust) | 104 µg | 29.5 µg |
1556 | 104 µg | 29.5 µg | |
1557 | (Carrot, Dry Mix) | 104 µg | 29.5 µg |
1558 | 104 µg | 29.5 µg | |
1559 | (Fresh) | 104 µg | 29.5 µg |
1560 | (Flour) | 104 µg | 29.5 µg |
1561 | 104 µg | 29.5 µg | |
1562 | (Made With Fat) | 103 µg | 29.2 µg |
1563 | (Toaster-Type) | 103 µg | 29.2 µg |
1564 | 103 µg | 29.2 µg | |
1565 | 103 µg | 29.2 µg | |
1566 | (Broiled, On Bun, With Lettuce, Tomato & Spread) | 103 µg | 29.2 µg |
1567 | (Korean Leaf Vegetable, Unspecified If Cooking Fat Added) | 103 µg | 29.2 µg |
1568 | (Made Without Fat) | 103 µg | 29.2 µg |
1569 | (Unspecified Form) | 103 µg | 29.2 µg |
1570 | (Refrigerated) | 103 µg | 29.2 µg |
1571 | (Unsweetened) | 103 µg | 29.2 µg |
1572 | (Unsweetened, Decaffeinated) | 103 µg | 29.2 µg |
1573 | (Unsweetened, Powder) | 103 µg | 29.2 µg |
1574 | (Regular Jelly, Not Further Specified) | 103 µg | 29.2 µg |
1575 | (Regular Jelly, On White Bread) | 103 µg | 29.2 µg |
1576 | (With Cheese & Extra Vegetables, Regular Crust) | 103 µg | 29.2 µg |
1577 | (With Cheese & Extra Vegetables, Unspecified Type Of Crust) | 103 µg | 29.2 µg |
1578 | (With Meat & Fruit, Thin Crust) | 103 µg | 29.2 µg |
1579 | (With Meat & Fruit, Unspecified Type Of Crust) | 103 µg | 29.2 µg |
1580 | (With Lettuce, Tomato & Spread) | 103 µg | 29.2 µg |
1581 | (Crackers) | 103 µg | 29.2 µg |
1582 | (Meat Substitute Type) | 103 µg | 29.2 µg |
1583 | (Meatless) | 103 µg | 29.2 µg |
1584 | (Oven Roasted Chicken On White Bread, With Lettuce & Tomato) | 103 µg | 29.2 µg |
1585 | (Standard-Type, Ready-To-Bake, Enriched) | 102 µg | 28.9 µg |
1586 | (With Salt, Mature Seeds) | 102 µg | 28.9 µg |
1587 | (Without Salt, Mature Seeds) | 102 µg | 28.9 µg |
1588 | 102 µg | 28.9 µg | |
1589 | 102 µg | 28.9 µg | |
1590 | (With Creme Filling, Regular) | 102 µg | 28.9 µg |
1591 | (Made From Frozen) | 102 µg | 28.9 µg |
1592 | (Made With Fat) | 102 µg | 28.9 µg |
1593 | (Unspecified If Cooking Fat Added) | 102 µg | 28.9 µg |
1594 | (Made With Fat) | 102 µg | 28.9 µg |
1595 | (Standard-Type, Ready-To-Bake, Enriched) | 102 µg | 28.9 µg |
1596 | (Made From Frozen) | 102 µg | 28.9 µg |
1597 | (Original Crust) | 102 µg | 28.9 µg |
1598 | 102 µg | 28.9 µg | |
1599 | 102 µg | 28.9 µg | |
1600 | (Commercially Prepared, Pecan) | 102 µg | 28.9 µg |
1601 | (Turkey Breast On White Bread With Lettuce & Tomato) | 102 µg | 28.9 µg |
1602 | (With Cheese, Lettuce, Tomato & Spread) | 102 µg | 28.9 µg |
1603 | 102 µg | 28.9 µg | |
1604 | (Dry Mix, Incomplete) | 102 µg | 28.9 µg |
1605 | (With Salt, Drained) | 101 µg | 28.6 µg |
1606 | (Without Salt, Drained) | 101 µg | 28.6 µg |
1607 | (With Lettuce, Tomato & Spread) | 101 µg | 28.6 µg |
1608 | (Made With Unspecified Fat, Unspecified Form) | 101 µg | 28.6 µg |
1609 | (Made With Butter) | 101 µg | 28.6 µg |
1610 | (Made With Oil) | 101 µg | 28.6 µg |
1611 | (Made With Unspecified Fat) | 101 µg | 28.6 µg |
1612 | (Made Without Fat) | 101 µg | 28.6 µg |
1613 | (Made Without Fat) | 101 µg | 28.6 µg |
1614 | (Without Salt, Prepared With Water) | 101 µg | 28.6 µg |
1615 | 101 µg | 28.6 µg | |
1616 | (With Icing Or Filling, Cookie) | 101 µg | 28.6 µg |
1617 | (With Cheese On Bun, Meatless) | 101 µg | 28.6 µg |
1618 | (With Lettuce & Tomato) | 101 µg | 28.6 µg |
1619 | (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato) | 101 µg | 28.6 µg |
1620 | 100 µg | 28.3 µg | |
1621 | (Refrigerated Dough, Higher Fat) | 100 µg | 28.3 µg |
1622 | (Baking Powder Or Buttermilk Type, Made From Refrigerated Dough) | 100 µg | 28.3 µg |
1623 | (With Salt, Drained) | 100 µg | 28.3 µg |
1624 | (Without Salt, Drained) | 100 µg | 28.3 µg |
1625 | (With Salt, Drained, Immature Seeds) | 100 µg | 28.3 µg |
1626 | (Without Salt, Drained, Immature Seeds) | 100 µg | 28.3 µg |
1627 | (Made Without Fat, Unspecified Form) | 100 µg | 28.3 µg |
1628 | (Korean Leaf Vegetable, Made Without Fat) | 100 µg | 28.3 µg |
1629 | (Made Without Fat) | 100 µg | 28.3 µg |
1630 | (Potato- Or Cheese-Filled) | 100 µg | 28.3 µg |
1631 | 100 µg | 28.3 µg | |
1632 | (Without Calcium Propionate, Plain, Enriched, Includes Sourdough) | 100 µg | 28.3 µg |
1633 | (Potato- Or Cheese-Filled) | 100 µg | 28.3 µg |
1634 | (Sausage) | 100 µg | 28.3 µg |
1635 | (Plain, On Bun) | 100 µg | 28.3 µg |
1636 | (Single, Regular Patty, Plain) | 100 µg | 28.3 µg |
1637 | (With Spread) | 100 µg | 28.3 µg |
1638 | (Custard Or Cream Filled) | 100 µg | 28.3 µg |
1639 | (Meatless-Beef, Chicken, Salami Or Turkey) | 100 µg | 28.3 µg |
1640 | (Meatless) | 100 µg | 28.3 µg |
1641 | 100 µg | 28.3 µg | |
1642 | (Cheese, From School Lunch, Medium Crust) | 100 µg | 28.3 µg |
1643 | (With Cheese & Extra Vegetables, Thin Crust) | 100 µg | 28.3 µg |
1644 | (Sprouted) | 100 µg | 28.3 µg |
1645 | (With Beans & Tomatoes) | 100 µg | 28.3 µg |
1646 | 100 µg | 28.3 µg | |
1647 | (Paste, Seeds) | 100 µg | 28.3 µg |
1648 | (Without Syrup Or Honey) | 100 µg | 28.3 µg |
1649 | (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato) | 100 µg | 28.3 µg |
1650 | 100 µg | 28.3 µg | |
1651 | (With Cheese, Lettuce, Tomato, & Spread) | 100 µg | 28.3 µg |
1652 | 99 µg | 28.1 µg | |
1653 | (Not Further Specified) | 99 µg | 28.1 µg |
1654 | 99 µg | 28.1 µg | |
1655 | (Dry) | 99 µg | 28.1 µg |
1656 | (With Cheese, Meatless) | 99 µg | 28.1 µg |
1657 | (Made Without Fat) | 99 µg | 28.1 µg |
1658 | 99 µg | 28.1 µg | |
1659 | (Made Without Fat) | 99 µg | 28.1 µg |
1660 | (Unspecified Form, Made Without Fat) | 99 µg | 28.1 µg |
1661 | (Unspecified Form, Made Without Fat) | 99 µg | 28.1 µg |
1662 | (Made With Butter) | 99 µg | 28.1 µg |
1663 | (Short-Grain, Enriched) | 99 µg | 28.1 µg |
1664 | 99 µg | 28.1 µg | |
1665 | 99 µg | 28.1 µg | |
1666 | (Plain, On Bun, Frankfurter Or Hot Dog Sandwich) | 99 µg | 28.1 µg |
1667 | (Ready-To-Heat) | 99 µg | 28.1 µg |
1668 | 99 µg | 28.1 µg | |
1669 | (With Extra Meat & Extra Vegetables, Regular Crust) | 99 µg | 28.1 µg |
1670 | (With Extra Meat & Extra Vegetables, Unspecified Type Of Crust) | 99 µg | 28.1 µg |
1671 | (Thin Crust) | 99 µg | 28.1 µg |
1672 | 99 µg | 28.1 µg | |
1673 | (With Cheese, Lettuce, Tomato & Spread) | 99 µg | 28.1 µg |
1674 | 99 µg | 28.1 µg | |
1675 | (Prepared With Soy Sauce) | 99 µg | 28.1 µg |
1676 | (With Chicken & Cheese) | 99 µg | 28.1 µg |
1677 | 99 µg | 28.1 µg | |
1678 | 99 µg | 28.1 µg | |
1679 | 99 µg | 28.1 µg | |
1680 | 99 µg | 28.1 µg | |
1681 | (Regular Pack, Drained Solids) | 98 µg | 27.8 µg |
1682 | (With Creme Filling, Special Dietary) | 98 µg | 27.8 µg |
1683 | (Made With Oil, Unspecified Form) | 98 µg | 27.8 µg |
1684 | (Made Without Fat, Unspecified Form) | 98 µg | 27.8 µg |
1685 | (Made Without Fat) | 98 µg | 27.8 µg |
1686 | (Made With Oil) | 98 µg | 27.8 µg |
1687 | (Made With Unspecified Fat) | 98 µg | 27.8 µg |
1688 | (Made Without Fat) | 98 µg | 27.8 µg |
1689 | (Meat & Vegetable Topping, Rising Crust) | 98 µg | 27.8 µg |
1690 | (Made With Margarine) | 98 µg | 27.8 µg |
1691 | (Made With Oil) | 98 µg | 27.8 µg |
1692 | (Unspecified If Cooking Fat Added) | 98 µg | 27.8 µg |
1693 | (Made With Fat) | 98 µg | 27.8 µg |
1694 | (Nuts) | 98 µg | 27.8 µg |
1695 | (With Raisins) | 98 µg | 27.8 µg |
1696 | (With Meat & Vegetables, Thick Crust, Prepared From Frozen) | 98 µg | 27.8 µg |
1697 | (Variety Meats & By-Products) | 98 µg | 27.8 µg |
1698 | (Salted) | 98 µg | 27.8 µg |
1699 | (Without Salt) | 98 µg | 27.8 µg |
1700 | (Sugar Free) | 98 µg | 27.8 µg |
1701 | (Tahini, From Raw & Stone Ground Kernels, Seeds) | 98 µg | 27.8 µg |
1702 | (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | 98 µg | 27.8 µg |
1703 | (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | 98 µg | 27.8 µg |
1704 | (Tahini, Made From Kernels) | 98 µg | 27.8 µg |
1705 | (Tahini, Type Of Kernels Unspecified, Seeds) | 98 µg | 27.8 µg |
1706 | (Sesame Butter Made From Whole Seeds) | 98 µg | 27.8 µg |
1707 | (Not Further Specified) | 98 µg | 27.8 µg |
1708 | (With Raisins) | 98 µg | 27.8 µg |
1709 | (As Ingredient In Sandwiches) | 98 µg | 27.8 µg |
1710 | (Roasted & Toasted, Seeds) | 98 µg | 27.8 µg |
1711 | (With Raisins) | 98 µg | 27.8 µg |
1712 | (Corn Based, Low Fat) | 97 µg | 27.5 µg |
1713 | 97 µg | 27.5 µg | |
1714 | (Home Recipe) | 97 µg | 27.5 µg |
1715 | (Reduced Fat) | 97 µg | 27.5 µg |
1716 | (With Mayonnaise, Cheddar Cheese, On White Bread) | 97 µg | 27.5 µg |
1717 | (Made With Margarine, Unspecified Form) | 97 µg | 27.5 µg |
1718 | (Unspecified If Cooking Fat Added, Unspecified Form) | 97 µg | 27.5 µg |
1719 | (Made With Butter) | 97 µg | 27.5 µg |
1720 | (Made With Margarine) | 97 µg | 27.5 µg |
1721 | (Unspecified If Cooking Fat Added) | 97 µg | 27.5 µg |
1722 | (Made With Butter) | 97 µg | 27.5 µg |
1723 | (Made With Margarine) | 97 µg | 27.5 µg |
1724 | (Made With Oil) | 97 µg | 27.5 µg |
1725 | (Made With Unspecified Fat) | 97 µg | 27.5 µg |
1726 | (Unspecified If Cooking Fat Added) | 97 µg | 27.5 µg |
1727 | (Unspecified Form, Made With Butter) | 97 µg | 27.5 µg |
1728 | (Unspecified Form, Made With Margarine) | 97 µg | 27.5 µg |
1729 | (Unspecified Form, Made With Oil) | 97 µg | 27.5 µg |
1730 | (Unspecified If Cooking Fat Added, Unspecified Form) | 97 µg | 27.5 µg |
1731 | (Unspecified If Cooking Fat Added) | 97 µg | 27.5 µg |
1732 | (Medium-Grain, Enriched) | 97 µg | 27.5 µg |
1733 | (Regular, Long-Grain, Enriched) | 97 µg | 27.5 µg |
1734 | (With Salt, Regular, Long-Grain, Enriched) | 97 µg | 27.5 µg |
1735 | 97 µg | 27.5 µg | |
1736 | (Frankfurter Or Hot Dog With Cornbread Coating) | 97 µg | 27.5 µg |
1737 | (Sandwich-Type, Peanut Butter Filled, Whole Grain) | 97 µg | 27.5 µg |
1738 | (With Peanut Butter Filling, Whole Grain, Sandwich-Type) | 97 µg | 27.5 µg |
1739 | (Lightly Salted) | 97 µg | 27.5 µg |
1740 | (Salted) | 97 µg | 27.5 µg |
1741 | (Without Salt) | 97 µg | 27.5 µg |
1742 | (With Salt, All Types) | 97 µg | 27.5 µg |
1743 | (Without Salt, All Types) | 97 µg | 27.5 µg |
1744 | (With Beef And/Or Pork) | 97 µg | 27.5 µg |
1745 | 97 µg | 27.5 µg | |
1746 | (Not Further Specified) | 97 µg | 27.5 µg |
1747 | (Cookie-Type, Graham Cracker, Ready Crust) | 97 µg | 27.5 µg |
1748 | (Graham Cracker) | 97 µg | 27.5 µg |
1749 | (Asopao De Gandules) | 97 µg | 27.5 µg |
1750 | 97 µg | 27.5 µg | |
1751 | 97 µg | 27.5 µg | |
1752 | 97 µg | 27.5 µg | |
1753 | (Whole Seed) | 97 µg | 27.5 µg |
1754 | (Whole Wheat) | 97 µg | 27.5 µg |
1755 | (With Fruit & Nuts) | 97 µg | 27.5 µg |
1756 | (Dried, Seeds) | 97 µg | 27.5 µg |
1757 | (Creamed Or With Cheese Sauce, Made From Frozen) | 96 µg | 27.2 µg |
1758 | (Creamed Or With Cheese Sauce, Unspecified Form) | 96 µg | 27.2 µg |
1759 | (Turnover Filled With Ground Beef & Cabbage Mixture) | 96 µg | 27.2 µg |
1760 | (Drained Solids) | 96 µg | 27.2 µg |
1761 | (Drained, Made With Fat) | 96 µg | 27.2 µg |
1762 | (With Butter, Cheddar Cheese, On White Bread) | 96 µg | 27.2 µg |
1763 | (With Butter, On White Bread, Reduced Fat Cheddar Cheese) | 96 µg | 27.2 µg |
1764 | (With Mayonnaise, American Cheese, On White Bread) | 96 µg | 27.2 µg |
1765 | (With Mayonnaise, On White Bread, Reduced Fat American Cheese) | 96 µg | 27.2 µg |
1766 | (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese) | 96 µg | 27.2 µg |
1767 | (Reduced Fat) | 96 µg | 27.2 µg |
1768 | (Regular, Commercially Prepared, Lower Fat) | 96 µg | 27.2 µg |
1769 | (With Chocolate Filling Or Coating, Fat Free) | 96 µg | 27.2 µg |
1770 | (Reduced Fat) | 96 µg | 27.2 µg |
1771 | (Made With Fat) | 96 µg | 27.2 µg |
1772 | (Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
1773 | (Korean Leaf Vegetable, Made With Fat) | 96 µg | 27.2 µg |
1774 | (Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
1775 | (Made Without Fat) | 96 µg | 27.2 µg |
1776 | (Made With Fat) | 96 µg | 27.2 µg |
1777 | (Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
1778 | 96 µg | 27.2 µg | |
1779 | (Unspecified Form, Made With Fat) | 96 µg | 27.2 µg |
1780 | (Unspecified If Cooking Fat Added, Unspecified Form) | 96 µg | 27.2 µg |
1781 | (Not Further Specified) | 96 µg | 27.2 µg |
1782 | (Made Without Fat) | 96 µg | 27.2 µg |
1783 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
1784 | (Powder, Stabilized, Glucose Reduced) | 96 µg | 27.2 µg |
1785 | (Plain, From Fast Food / Restaurant) | 96 µg | 27.2 µg |
1786 | (Ready-To-Heat) | 96 µg | 27.2 µg |
1787 | (Raisin) | 96 µg | 27.2 µg |
1788 | (Immature Seeds) | 96 µg | 27.2 µg |
1789 | (Toasted, With Salt Added, Decorticated, Seeds) | 96 µg | 27.2 µg |
1790 | (Toasted, Without Salt Added, Decorticated, Seeds) | 96 µg | 27.2 µg |
1791 | (From Fast Food) | 96 µg | 27.2 µg |
1792 | (With Beef, Cheese & Lettuce, Soft) | 96 µg | 27.2 µg |
1793 | (Reduced Fat, Cookie) | 96 µg | 27.2 µg |
1794 | (Lower Fat) | 96 µg | 27.2 µg |
1795 | (With Raisins) | 96 µg | 27.2 µg |
1796 | (With Cheese Filling) | 96 µg | 27.2 µg |
1797 | 96 µg | 27.2 µg | |
1798 | 95 µg | 26.9 µg | |
1799 | (Baking Powder Or Buttermilk Type, Made From Mix) | 95 µg | 26.9 µg |
1800 | 95 µg | 26.9 µg | |
1801 | (With Butter, American Cheese, On White Bread) | 95 µg | 26.9 µg |
1802 | (With Butter, On White Bread, Reduced Fat American Cheese) | 95 µg | 26.9 µg |
1803 | (Made With Oatmeal & Coconut, No-Bake) | 95 µg | 26.9 µg |
1804 | (White Chocolate Coated) | 95 µg | 26.9 µg |
1805 | 95 µg | 26.9 µg | |
1806 | (With Chocolate & Peanut Butter, No-Bake) | 95 µg | 26.9 µg |
1807 | (With Raisins) | 95 µg | 26.9 µg |
1808 | (Regular, Commercially Prepared) | 95 µg | 26.9 µg |
1809 | 95 µg | 26.9 µg | |
1810 | 95 µg | 26.9 µg | |
1811 | (Prepared From Recipe) | 95 µg | 26.9 µg |
1812 | 95 µg | 26.9 µg | |
1813 | 95 µg | 26.9 µg | |
1814 | 95 µg | 26.9 µg | |
1815 | (Without Icing Or Filling) | 95 µg | 26.9 µg |
1816 | (Dried, Whole, Seeds) | 95 µg | 26.9 µg |
1817 | (Regular, Commercially Prepared, Includes Vanilla) | 95 µg | 26.9 µg |
1818 | (With Tomato Sauce, Spinach-Filled) | 95 µg | 26.9 µg |
1819 | (With Frosting Or Icing) | 94 µg | 26.6 µg |
1820 | (With Frosting Or Icing) | 94 µg | 26.6 µg |
1821 | (With Salt, Mature Seeds) | 94 µg | 26.6 µg |
1822 | (Without Salt, Mature Seeds) | 94 µg | 26.6 µg |
1823 | (With Chocolate Icing Or Filling) | 94 µg | 26.6 µg |
1824 | (With Chocolate Icing Or Filling) | 94 µg | 26.6 µg |
1825 | (Enriched) | 94 µg | 26.6 µg |
1826 | (Made With Butter) | 94 µg | 26.6 µg |
1827 | (Made With Margarine) | 94 µg | 26.6 µg |
1828 | (Made With Oil) | 94 µg | 26.6 µg |
1829 | (Made With Unspecified Fat, Made With Unspecified Fat) | 94 µg | 26.6 µg |
1830 | (Seaweed) | 94 µg | 26.6 µg |
1831 | (Capirotada, Lower Fat) | 94 µg | 26.6 µg |
1832 | (Made From Frozen) | 94 µg | 26.6 µg |
1833 | 94 µg | 26.6 µg | |
1834 | (Toaster-Type) | 94 µg | 26.6 µg |
1835 | 94 µg | 26.6 µg | |
1836 | (Includes USDA Food Distr. Program) | 94 µg | 26.6 µg |
1837 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 93 µg | 26.4 µg |
1838 | (Pastelillo De Queso; Empanadilla, Puerto Rican Style) | 93 µg | 26.4 µg |
1839 | (Made With Butter, Unspecified Form) | 93 µg | 26.4 µg |
1840 | (Made Without Fat) | 93 µg | 26.4 µg |
1841 | (Made With Butter, Unspecified Form) | 93 µg | 26.4 µg |
1842 | (Made With Margarine, Unspecified Form) | 93 µg | 26.4 µg |
1843 | (Made With Oil, Unspecified Form) | 93 µg | 26.4 µg |
1844 | (Unspecified If Cooking Fat Added, Unspecified Form) | 93 µg | 26.4 µg |
1845 | (Made With Unspecified Fat) | 93 µg | 26.4 µg |
1846 | (Made With Butter) | 93 µg | 26.4 µg |
1847 | (Made With Margarine) | 93 µg | 26.4 µg |
1848 | (Made With Oil) | 93 µg | 26.4 µg |
1849 | (Made With Unspecified Fat) | 93 µg | 26.4 µg |
1850 | (Unspecified If Cooking Fat Added) | 93 µg | 26.4 µg |
1851 | (Made With Butter) | 93 µg | 26.4 µg |
1852 | (Made With Margarine) | 93 µg | 26.4 µg |
1853 | (Made With Oil) | 93 µg | 26.4 µg |
1854 | (Made With Unspecified Fat) | 93 µg | 26.4 µg |
1855 | (Unspecified If Cooking Fat Added) | 93 µg | 26.4 µg |
1856 | (Unspecified If Cooking Fat Added) | 93 µg | 26.4 µg |
1857 | 93 µg | 26.4 µg | |
1858 | (Refrigerated) | 93 µg | 26.4 µg |
1859 | 93 µg | 26.4 µg | |
1860 | (Regular) | 93 µg | 26.4 µg |
1861 | (With Extra Meat & Extra Vegetables, Thin Crust) | 93 µg | 26.4 µg |
1862 | (Fruit) | 93 µg | 26.4 µg |
1863 | 93 µg | 26.4 µg | |
1864 | 93 µg | 26.4 µg | |
1865 | (No Sauce Mixture) | 93 µg | 26.4 µg |
1866 | 93 µg | 26.4 µg | |
1867 | (Dry) | 93 µg | 26.4 µg |
1868 | (With Peanut Butter Filling) | 93 µg | 26.4 µg |
1869 | (Made From Frozen, Reduced Fat) | 93 µg | 26.4 µg |
1870 | (Made From Frozen) | 93 µg | 26.4 µg |
1871 | 92 µg | 26.1 µg | |
1872 | (No Sauce, Mixture) | 92 µg | 26.1 µg |
1873 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 92 µg | 26.1 µg |
1874 | 92 µg | 26.1 µg | |
1875 | (No Salt Added) | 92 µg | 26.1 µg |
1876 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 92 µg | 26.1 µg |
1877 | 92 µg | 26.1 µg | |
1878 | (Regular, Commercially Prepared, Higher Fat, Enriched) | 92 µg | 26.1 µg |
1879 | (With Icing Or Coating) | 92 µg | 26.1 µg |
1880 | (With Icing Or Coating) | 92 µg | 26.1 µg |
1881 | (Caramel With Nuts) | 92 µg | 26.1 µg |
1882 | 92 µg | 26.1 µg | |
1883 | (Made With Fat) | 92 µg | 26.1 µg |
1884 | (Not Further Specified) | 92 µg | 26.1 µg |
1885 | (With Chocolate, Nuts, & Graham Crackers) | 92 µg | 26.1 µg |
1886 | (With Chocolate) | 92 µg | 26.1 µg |
1887 | (Enriched) | 92 µg | 26.1 µg |
1888 | (Plain Or Spice) | 92 µg | 26.1 µg |
1889 | (Mixed Species, Fish) | 92 µg | 26.1 µg |
1890 | (Koyadofu, Prepared With Calcium Sulfate) | 92 µg | 26.1 µg |
1891 | (Koyadofu) | 92 µg | 26.1 µg |
1892 | (Plain, Reduced Fat) | 92 µg | 26.1 µg |
1893 | (Original Crust) | 92 µg | 26.1 µg |
1894 | (Reduced Sodium) | 92 µg | 26.1 µg |
1895 | (With Salt, Chunk Style) | 92 µg | 26.1 µg |
1896 | (Without Salt, Chunk Style) | 92 µg | 26.1 µg |
1897 | 92 µg | 26.1 µg | |
1898 | 92 µg | 26.1 µg | |
1899 | 92 µg | 26.1 µg | |
1900 | (Cookie) | 92 µg | 26.1 µg |
1901 | (Tomato-Based Sauce) | 92 µg | 26.1 µg |
1902 | 92 µg | 26.1 µg | |
1903 | 92 µg | 26.1 µg | |
1904 | (Thin Crust) | 92 µg | 26.1 µg |
1905 | 92 µg | 26.1 µg | |
1906 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 91 µg | 25.8 µg |
1907 | (Refrigerated Dough) | 91 µg | 25.8 µg |
1908 | (From Canned, Made Without Fat) | 91 µg | 25.8 µg |
1909 | (Made With Margarine) | 91 µg | 25.8 µg |
1910 | (Unspecified If Cooking Fat Added) | 91 µg | 25.8 µg |
1911 | (Made With Fat) | 91 µg | 25.8 µg |
1912 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 91 µg | 25.8 µg |
1913 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 91 µg | 25.8 µg |
1914 | (Stuffed Derma) | 91 µg | 25.8 µg |
1915 | (Meat / Poultry-Filled) | 91 µg | 25.8 µg |
1916 | (Filled With Bean Paste, Meatless) | 91 µg | 25.8 µg |
1917 | (Rice Cooked With Honey) | 91 µg | 25.8 µg |
1918 | (With Fruit, Frosted) | 91 µg | 25.8 µg |
1919 | (Dry Roasted, With Salt Added, Nuts) | 91 µg | 25.8 µg |
1920 | (With Beans & Beef) | 90 µg | 25.5 µg |
1921 | (Pastry Filled With Cheese) | 90 µg | 25.5 µg |
1922 | (Bacalaitos Fritos, Puerto Rican Style) | 90 µg | 25.5 µg |
1923 | (Made With Butter) | 90 µg | 25.5 µg |
1924 | (Made With Oil) | 90 µg | 25.5 µg |
1925 | (Made With Unspecified Fat) | 90 µg | 25.5 µg |
1926 | (Made From Fresh) | 90 µg | 25.5 µg |
1927 | (Cake-Type, Plain, Chocolate-Coated Or Frosted) | 90 µg | 25.5 µg |
1928 | (With Chicken Or Turkey & Vegetables) | 90 µg | 25.5 µg |
1929 | (Batter-Dipped) | 90 µg | 25.5 µg |
1930 | (Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce) | 90 µg | 25.5 µg |
1931 | (Made With Mayonnaise-Type Salad Dressing) | 90 µg | 25.5 µg |
1932 | (Made With Mayonnaise) | 90 µg | 25.5 µg |
1933 | (Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce) | 90 µg | 25.5 µg |
1934 | (Cheese, Thick Crust) | 90 µg | 25.5 µg |
1935 | (Refrigerated Dough With Frosting) | 89 µg | 25.2 µg |
1936 | 89 µg | 25.2 µg | |
1937 | (With Salt, Drained, Globe Or French) | 89 µg | 25.2 µg |
1938 | (Without Salt, Drained, Globe Or French) | 89 µg | 25.2 µg |
1939 | 89 µg | 25.2 µg | |
1940 | 89 µg | 25.2 µg | |
1941 | (Plain, On Bun) | 89 µg | 25.2 µg |
1942 | (Single, Regular Patty, Plain) | 89 µg | 25.2 µg |
1943 | (Cheese Flavored Corn Snacks) | 89 µg | 25.2 µg |
1944 | (From Canned, Made Without Fat) | 89 µg | 25.2 µg |
1945 | (From Canned, Made With Butter) | 89 µg | 25.2 µg |
1946 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 89 µg | 25.2 µg |
1947 | (From Canned, Made With Margarine) | 89 µg | 25.2 µg |
1948 | (From Canned, Made With Oil) | 89 µg | 25.2 µg |
1949 | (From Canned, Unspecified If Cooking Fat Added) | 89 µg | 25.2 µg |
1950 | (Made With Unspecified Fat, Unspecified Form) | 89 µg | 25.2 µg |
1951 | (Made Without Fat) | 89 µg | 25.2 µg |
1952 | (Made Without Fat) | 89 µg | 25.2 µg |
1953 | (Toaster-Type) | 89 µg | 25.2 µg |
1954 | (Corn Or Cornmeal Base) | 89 µg | 25.2 µg |
1955 | (Flakes, Stabilized, Glucose Reduced) | 89 µg | 25.2 µg |
1956 | (Not Further Specified) | 89 µg | 25.2 µg |
1957 | (Plain, Made From Frozen) | 89 µg | 25.2 µg |
1958 | 89 µg | 25.2 µg | |
1959 | (Made With Light Mayonnaise-Type Salad Dressing) | 89 µg | 25.2 µg |
1960 | (Made With Light Mayonnaise) | 89 µg | 25.2 µg |
1961 | (With Chocolate, Made From Frozen) | 89 µg | 25.2 µg |
1962 | (With Fruit, Made From Frozen) | 89 µg | 25.2 µg |
1963 | (Refrigerated Dough) | 89 µg | 25.2 µg |
1964 | (Medium Crust, Made From Frozen) | 89 µg | 25.2 µg |
1965 | (Refrigerated Dough, Higher Fat) | 89 µg | 25.2 µg |
1966 | (Dry Mix) | 89 µg | 25.2 µg |
1967 | (California) | 89 µg | 25.2 µg |
1968 | 89 µg | 25.2 µg | |
1969 | (With Broccoli, Cheese Sauce, Frozen Side Dish) | 89 µg | 25.2 µg |
1970 | (With Pretzels, Mostly Corn Or Cornmeal Based) | 89 µg | 25.2 µg |
1971 | (With Raisins) | 89 µg | 25.2 µg |
1972 | (Prepared From Recipe) | 89 µg | 25.2 µg |
1973 | 88 µg | 24.9 µg | |
1974 | (Bitter Gourd, With Salt, Drained, Leafy Tips) | 88 µg | 24.9 µg |
1975 | (Bitter Gourd, Without Salt, Drained, Leafy Tips) | 88 µg | 24.9 µg |
1976 | (With Spread) | 88 µg | 24.9 µg |
1977 | (With Egg, Cheese, & Sausage) | 88 µg | 24.9 µg |
1978 | (With Egg & Breakfast Meat, From Fast Food) | 88 µg | 24.9 µg |
1979 | 88 µg | 24.9 µg | |
1980 | (With Creme Filling) | 88 µg | 24.9 µg |
1981 | (With Cheese Sauce) | 88 µg | 24.9 µg |
1982 | 88 µg | 24.9 µg | |
1983 | 88 µg | 24.9 µg | |
1984 | (With Cheese Sauce, Unspecified Form) | 88 µg | 24.9 µg |
1985 | (With Chicken Or Turkey) | 88 µg | 24.9 µg |
1986 | (Not Further Specified) | 88 µg | 24.9 µg |
1987 | (Plain) | 88 µg | 24.9 µg |
1988 | (Lowfat, Ready-To-Heat) | 88 µg | 24.9 µg |
1989 | (No Sauce Mixture) | 88 µg | 24.9 µg |
1990 | (Dry Roasted, Without Salt Added, Nuts) | 88 µg | 24.9 µg |
1991 | (With Meat & Sour Cream, From Fast Food) | 88 µg | 24.9 µg |
1992 | (Cheese- & Spinach- Filled, No Sauce) | 88 µg | 24.9 µg |
1993 | (With Lettuce, Tomato & Spread) | 88 µg | 24.9 µg |
1994 | (From School, Not Further Specified) | 88 µg | 24.9 µg |
1995 | (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food) | 87 µg | 24.7 µg |
1996 | (Raw, Nuts) | 87 µg | 24.7 µg |
1997 | 87 µg | 24.7 µg | |
1998 | (Ready-To-Bake) | 87 µg | 24.7 µg |
1999 | (With Condiments, 1 Medium Patty, On Bun) | 87 µg | 24.7 µg |
2000 | (No Sauce) | 87 µg | 24.7 µg |
List of foods (2001 - 3000) With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate (DFE) | per 100g | per Oz |
---|---|---|---|
2001 | 87 µg | 24.7 µg | |
2002 | (Sugar Free) | 87 µg | 24.7 µg |
2003 | (Commercially Prepared, Special Dietary) | 87 µg | 24.7 µg |
2004 | (Made Without Fat) | 87 µg | 24.7 µg |
2005 | (Made Without Fat) | 87 µg | 24.7 µg |
2006 | (Made Without Fat) | 87 µg | 24.7 µg |
2007 | (Made Without Fat) | 87 µg | 24.7 µg |
2008 | (Made Without Fat) | 87 µg | 24.7 µg |
2009 | (Reduced Sodium, Made Without Fat) | 87 µg | 24.7 µg |
2010 | (Made Without Fat, From Canned) | 87 µg | 24.7 µg |
2011 | (Arepa Dominicana, Dominican Style) | 87 µg | 24.7 µg |
2012 | (Oat Bran) | 87 µg | 24.7 µg |
2013 | 87 µg | 24.7 µg | |
2014 | (Seeds) | 87 µg | 24.7 µg |
2015 | (Pasteurized, Includes USDA Food Distr. Program) | 87 µg | 24.7 µg |
2016 | (Vegetable Chips) | 87 µg | 24.7 µg |
2017 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 87 µg | 24.7 µg |
2018 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 87 µg | 24.7 µg |
2019 | (Made With Any Type Of Fat Free Dressing) | 87 µg | 24.7 µg |
2020 | 87 µg | 24.7 µg | |
2021 | 87 µg | 24.7 µg | |
2022 | 87 µg | 24.7 µg | |
2023 | 87 µg | 24.7 µg | |
2024 | (Low Sodium) | 87 µg | 24.7 µg |
2025 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 87 µg | 24.7 µg |
2026 | (Without Salt, Smooth Style) | 87 µg | 24.7 µg |
2027 | (From School Lunch, Thick Crust) | 87 µg | 24.7 µg |
2028 | (Cheese, Whole Wheat Thick Crust) | 87 µg | 24.7 µg |
2029 | (Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch) | 87 µg | 24.7 µg |
2030 | (With Meat & Vegetables, Regular Crust) | 87 µg | 24.7 µg |
2031 | (With Meat & Vegetables, Unspecified Type Of Crust) | 87 µg | 24.7 µg |
2032 | (With Meat Other Than Pepperoni, Medium Crust, Made From Frozen) | 87 µg | 24.7 µg |
2033 | 87 µg | 24.7 µg | |
2034 | (With Condiments, 1 Medium Patty, On Bun) | 87 µg | 24.7 µg |
2035 | (With Peas, Made Without Fat) | 87 µg | 24.7 µg |
2036 | (With Salt, Mature Seeds) | 86 µg | 24.4 µg |
2037 | (Without Salt, Mature Seeds) | 86 µg | 24.4 µg |
2038 | 86 µg | 24.4 µg | |
2039 | 86 µg | 24.4 µg | |
2040 | (No Sauce Mixture) | 86 µg | 24.4 µg |
2041 | (With Spread) | 86 µg | 24.4 µg |
2042 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 86 µg | 24.4 µg |
2043 | (Made With Butter, Unspecified Form) | 86 µg | 24.4 µg |
2044 | (Made With Unspecified Fat, Unspecified Form) | 86 µg | 24.4 µg |
2045 | (Made With Butter) | 86 µg | 24.4 µg |
2046 | (Made With Margarine) | 86 µg | 24.4 µg |
2047 | (Made With Oil) | 86 µg | 24.4 µg |
2048 | (Made With Unspecified Fat) | 86 µg | 24.4 µg |
2049 | (Unspecified If Cooking Fat Added) | 86 µg | 24.4 µg |
2050 | (Made With Unspecified Fat) | 86 µg | 24.4 µg |
2051 | (Prepared From Mix) | 86 µg | 24.4 µg |
2052 | (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs) | 86 µg | 24.4 µg |
2053 | (On Bun) | 86 µg | 24.4 µg |
2054 | 86 µg | 24.4 µg | |
2055 | (With Egg, Cheese, & Sausage) | 86 µg | 24.4 µg |
2056 | (Ready-To-Heat, Microwave, Includes Buttermilk) | 86 µg | 24.4 µg |
2057 | (Plain, 1 Oz Meat, On Miniature Bun) | 86 µg | 24.4 µg |
2058 | (Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 86 µg | 24.4 µg |
2059 | 86 µg | 24.4 µg | |
2060 | 86 µg | 24.4 µg | |
2061 | (With Vegetables, No Sauce Or Dressing) | 86 µg | 24.4 µg |
2062 | 86 µg | 24.4 µg | |
2063 | 86 µg | 24.4 µg | |
2064 | (Pastry Filled With Potato) | 86 µg | 24.4 µg |
2065 | (Indian Vegetable Stew) | 86 µg | 24.4 µg |
2066 | 86 µg | 24.4 µg | |
2067 | (Plain, On Biscuit) | 86 µg | 24.4 µg |
2068 | (Frosted) | 86 µg | 24.4 µg |
2069 | (With Dark Green Vegetables, Made Without Fat) | 86 µg | 24.4 µg |
2070 | (With Spread) | 85 µg | 24.1 µg |
2071 | 85 µg | 24.1 µg | |
2072 | (Regular Pack, Solids & Liquids) | 85 µg | 24.1 µg |
2073 | (Solids & Liquids, No Salt Added) | 85 µg | 24.1 µg |
2074 | (Black Or Brown, Low Sodium, Made Without Fat) | 85 µg | 24.1 µg |
2075 | (Drained, Made Without Fat) | 85 µg | 24.1 µg |
2076 | (Made With Fat) | 85 µg | 24.1 µg |
2077 | (Made With Any Type Of Fat, Reduced Sodium, Made With Fat) | 85 µg | 24.1 µg |
2078 | (Reduced Sodium, Unspecified If Cooking Fat Added) | 85 µg | 24.1 µg |
2079 | (Made With Milk, Made Without Fat) | 85 µg | 24.1 µg |
2080 | 85 µg | 24.1 µg | |
2081 | (With Cheese) | 85 µg | 24.1 µg |
2082 | (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 85 µg | 24.1 µg |
2083 | (No Cheese, Thin Crust) | 85 µg | 24.1 µg |
2084 | (Chocolate, Dry Mix) | 85 µg | 24.1 µg |
2085 | 85 µg | 24.1 µg | |
2086 | 85 µg | 24.1 µg | |
2087 | 85 µg | 24.1 µg | |
2088 | 85 µg | 24.1 µg | |
2089 | 85 µg | 24.1 µg | |
2090 | (Filled With Meat) | 85 µg | 24.1 µg |
2091 | (Corn) | 85 µg | 24.1 µg |
2092 | (With Dark Green Vegetables, Made With Fat) | 85 µg | 24.1 µg |
2093 | (With Dark Green Vegetables, Unspecified If Cooking Fat Added) | 85 µg | 24.1 µg |
2094 | (With Peas, Made With Fat) | 85 µg | 24.1 µg |
2095 | (With Peas, Unspecified If Cooking Fat Added) | 85 µg | 24.1 µg |
2096 | (With Cheese) | 84 µg | 23.8 µg |
2097 | 84 µg | 23.8 µg | |
2098 | (Made With Unspecified Fat) | 84 µg | 23.8 µg |
2099 | (Made With Unspecified Fat) | 84 µg | 23.8 µg |
2100 | (Made With Unspecified Fat) | 84 µg | 23.8 µg |
2101 | (Made With Butter) | 84 µg | 23.8 µg |
2102 | (Made With Margarine) | 84 µg | 23.8 µg |
2103 | (Made With Oil) | 84 µg | 23.8 µg |
2104 | (Made With Unspecified Fat) | 84 µg | 23.8 µg |
2105 | (Unspecified If Cooking Fat Added) | 84 µg | 23.8 µg |
2106 | (From Canned, Made With Unspecified Fat) | 84 µg | 23.8 µg |
2107 | (Made With Butter, From Canned) | 84 µg | 23.8 µg |
2108 | (Made With Oil, From Canned) | 84 µg | 23.8 µg |
2109 | (Made Without Fat) | 84 µg | 23.8 µg |
2110 | 84 µg | 23.8 µg | |
2111 | 84 µg | 23.8 µg | |
2112 | (Fruit-Filled, Mexican Turnover) | 84 µg | 23.8 µg |
2113 | 84 µg | 23.8 µg | |
2114 | (Homemade, Cereals Ready-To-Eat) | 84 µg | 23.8 µg |
2115 | (Homemade) | 84 µg | 23.8 µg |
2116 | (With Mayonnaise Or Salad Dressing, On Bun) | 84 µg | 23.8 µg |
2117 | (Croissant Pockets, Frozen) | 84 µg | 23.8 µg |
2118 | 84 µg | 23.8 µg | |
2119 | (Made With Non-Dairy Milk, Made With Fat) | 84 µg | 23.8 µg |
2120 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 84 µg | 23.8 µg |
2121 | 84 µg | 23.8 µg | |
2122 | 84 µg | 23.8 µg | |
2123 | (With Regular Peanut Butter, On Wheat Bread) | 84 µg | 23.8 µg |
2124 | (With Regular Peanut Butter, On Whole Wheat Bread) | 84 µg | 23.8 µg |
2125 | (With Pepperoni, From School Lunch, Medium Crust) | 84 µg | 23.8 µg |
2126 | 84 µg | 23.8 µg | |
2127 | 84 µg | 23.8 µg | |
2128 | (Arroz Con Calamares, Puerto Rican Style) | 84 µg | 23.8 µg |
2129 | (With Fruit) | 84 µg | 23.8 µg |
2130 | 84 µg | 23.8 µg | |
2131 | (Filled With Egg, Meat, & Cheese, Lower In Fat) | 84 µg | 23.8 µg |
2132 | (Meat- & Cheese-Filled, Lower In Fat) | 84 µg | 23.8 µg |
2133 | (Meat- & Cheese-Filled, No Gravy) | 84 µg | 23.8 µg |
2134 | 83 µg | 23.5 µg | |
2135 | (With Salt, Mature Seeds) | 83 µg | 23.5 µg |
2136 | (Without Salt, Mature Seeds) | 83 µg | 23.5 µg |
2137 | (1/4 Lb Meat, Plain, On Bun) | 83 µg | 23.5 µg |
2138 | (Single, Large Patty, Plain) | 83 µg | 23.5 µg |
2139 | (Dry Mix) | 83 µg | 23.5 µg |
2140 | (Made Without Fat) | 83 µg | 23.5 µg |
2141 | (Made With Milk, Made With Fat) | 83 µg | 23.5 µg |
2142 | (Made With Milk, Unspecified If Cooking Fat Added) | 83 µg | 23.5 µg |
2143 | 83 µg | 23.5 µg | |
2144 | (Cheddar Cheese, On White Bread) | 83 µg | 23.5 µg |
2145 | (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 83 µg | 23.5 µg |
2146 | (Oil Roasted, With Peanuts, Nuts) | 83 µg | 23.5 µg |
2147 | (Without Icing Or Filling) | 83 µg | 23.5 µg |
2148 | (With Peanuts, Lightly Salted) | 83 µg | 23.5 µg |
2149 | (With Peanuts) | 83 µg | 23.5 µg |
2150 | (With Vegetable & Cheese Sauce, Diet Frozen Meal) | 83 µg | 23.5 µg |
2151 | (Hand-Tossed Crust) | 83 µg | 23.5 µg |
2152 | (Made With Olestra, Fat-Free) | 83 µg | 23.5 µg |
2153 | (Hard, Plain, Salted, Made With Unenriched Flour) | 83 µg | 23.5 µg |
2154 | (Hard, Plain, Unsalted, Made With Unenriched Flour) | 83 µg | 23.5 µg |
2155 | 83 µg | 23.5 µg | |
2156 | 83 µg | 23.5 µg | |
2157 | 83 µg | 23.5 µg | |
2158 | (Reduced-Calorie) | 83 µg | 23.5 µg |
2159 | (Prepared From Recipe, Biscuit-Type) | 83 µg | 23.5 µg |
2160 | (Variety Meats & By-Products) | 83 µg | 23.5 µg |
2161 | 83 µg | 23.5 µg | |
2162 | (Made With Olean, Fat Free) | 83 µg | 23.5 µg |
2163 | 82 µg | 23.2 µg | |
2164 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 82 µg | 23.2 µg |
2165 | (Black Or Brown, Made With Fat, Low Sodium) | 82 µg | 23.2 µg |
2166 | (Drained, Made With Unspecified Fat) | 82 µg | 23.2 µg |
2167 | 82 µg | 23.2 µg | |
2168 | (With Cheese, Lettuce, Tomato, & Spread) | 82 µg | 23.2 µg |
2169 | (With Lettuce, Tomato, & Spread) | 82 µg | 23.2 µg |
2170 | (Unspecified If Cooking Fat Added) | 82 µg | 23.2 µg |
2171 | (Chayote, Made With Fat) | 82 µg | 23.2 µg |
2172 | (Made With Fat) | 82 µg | 23.2 µg |
2173 | (Unspecified If Cooking Fat Added) | 82 µg | 23.2 µg |
2174 | 82 µg | 23.2 µg | |
2175 | (Commercially Prepared) | 82 µg | 23.2 µg |
2176 | (Round, Stick) | 82 µg | 23.2 µg |
2177 | 82 µg | 23.2 µg | |
2178 | 82 µg | 23.2 µg | |
2179 | (With Filling, Sandwich-Type) | 82 µg | 23.2 µg |
2180 | (Egg, Cheese, & Bacon) | 82 µg | 23.2 µg |
2181 | 82 µg | 23.2 µg | |
2182 | (American Cheese, On White Bread) | 82 µg | 23.2 µg |
2183 | (Reduced Fat American Cheese, On White Bread) | 82 µg | 23.2 µg |
2184 | (Reduced Fat Cheddar Cheese, On White Bread) | 82 µg | 23.2 µg |
2185 | 82 µg | 23.2 µg | |
2186 | (With Raisins & Spice, Fortified, Prepared With Water, Cereals) | 82 µg | 23.2 µg |
2187 | (Lowfat) | 82 µg | 23.2 µg |
2188 | (Spices) | 82 µg | 23.2 µg |
2189 | (Sandwich Criollo) | 82 µg | 23.2 µg |
2190 | (Not Chocolate Or Vanilla) | 82 µg | 23.2 µg |
2191 | (With Lettuce & Spread) | 82 µg | 23.2 µg |
2192 | (From Restaurant) | 82 µg | 23.2 µg |
2193 | (Mexican Restaurant) | 82 µg | 23.2 µg |
2194 | (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce) | 82 µg | 23.2 µg |
2195 | 82 µg | 23.2 µg | |
2196 | 82 µg | 23.2 µg | |
2197 | (With Creme Filling) | 82 µg | 23.2 µg |
2198 | (As Ingredient In Sandwiches) | 82 µg | 23.2 µg |
2199 | (Dry) | 81 µg | 23 µg |
2200 | (For Use On A Sandwich) | 81 µg | 23 µg |
2201 | (With Salt, Mature Seeds) | 81 µg | 23 µg |
2202 | (Without Salt, Mature Seeds) | 81 µg | 23 µg |
2203 | (With Salt, Mature Seeds) | 81 µg | 23 µg |
2204 | (Without Salt, Mature Seeds) | 81 µg | 23 µg |
2205 | (Variety Meats & By-Products) | 81 µg | 23 µg |
2206 | (Oats, Sugar, Raisins, Coconut, Include Granola Bar) | 81 µg | 23 µg |
2207 | (Mature Seeds, Low Sodium) | 81 µg | 23 µg |
2208 | (Mature Seeds) | 81 µg | 23 µg |
2209 | 81 µg | 23 µg | |
2210 | 81 µg | 23 µg | |
2211 | 81 µg | 23 µg | |
2212 | 81 µg | 23 µg | |
2213 | (Cinnamon With Crumb Topping, Enriched, Commercially Prepared) | 81 µg | 23 µg |
2214 | (Made Without Fat) | 81 µg | 23 µg |
2215 | (Multigrain) | 81 µg | 23 µg |
2216 | (Wheat Bran) | 81 µg | 23 µg |
2217 | (Wheat Or Cracked Wheat) | 81 µg | 23 µg |
2218 | (Whole Grain White) | 81 µg | 23 µg |
2219 | (Whole Wheat) | 81 µg | 23 µg |
2220 | (Wheat) | 81 µg | 23 µg |
2221 | (Puerto Rican Style) | 81 µg | 23 µg |
2222 | 81 µg | 23 µg | |
2223 | (Crunchy, Mixed Flavors) | 81 µg | 23 µg |
2224 | 81 µg | 23 µg | |
2225 | 81 µg | 23 µg | |
2226 | (High Fiber) | 81 µg | 23 µg |
2227 | (Prepared From Recipe) | 81 µg | 23 µg |
2228 | (Fat Free) | 81 µg | 23 µg |
2229 | (Mexican Turnover) | 81 µg | 23 µg |
2230 | (From Fast Food) | 81 µg | 23 µg |
2231 | 81 µg | 23 µg | |
2232 | (All Commercial Varieties) | 81 µg | 23 µg |
2233 | 81 µg | 23 µg | |
2234 | 81 µg | 23 µg | |
2235 | 81 µg | 23 µg | |
2236 | (With Carrots & Dark Green Vegetables, Made Without Fat) | 81 µg | 23 µg |
2237 | (With Corn, Made Without Fat) | 81 µg | 23 µg |
2238 | (With Peas & Carrots, Made Without Fat) | 81 µg | 23 µg |
2239 | (With Egg, Sausage Patty, Cheese, & Condiments) | 80 µg | 22.7 µg |
2240 | (Drained) | 80 µg | 22.7 µg |
2241 | (With Salt, Drained) | 80 µg | 22.7 µg |
2242 | 80 µg | 22.7 µg | |
2243 | (Cookies, Dry Mix, Sugar Free) | 80 µg | 22.7 µg |
2244 | (Made With Animal Fat Or Meat Drippings, Drained) | 80 µg | 22.7 µg |
2245 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 80 µg | 22.7 µg |
2246 | 80 µg | 22.7 µg | |
2247 | 80 µg | 22.7 µg | |
2248 | (Made Without Fat, Unspecified Form) | 80 µg | 22.7 µg |
2249 | (Made Without Fat) | 80 µg | 22.7 µg |
2250 | (Extruded, Cheese-Flavor) | 80 µg | 22.7 µg |
2251 | 80 µg | 22.7 µg | |
2252 | 80 µg | 22.7 µg | |
2253 | (Breaded Or Battered) | 80 µg | 22.7 µg |
2254 | (With Spread) | 80 µg | 22.7 µg |
2255 | (With Gravy Mixture) | 80 µg | 22.7 µg |
2256 | (From School Lunch, Thin Crust) | 80 µg | 22.7 µg |
2257 | (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch) | 80 µg | 22.7 µg |
2258 | 80 µg | 22.7 µg | |
2259 | 80 µg | 22.7 µg | |
2260 | (Whole) | 80 µg | 22.7 µg |
2261 | 80 µg | 22.7 µg | |
2262 | (Mixed Species, Fish) | 80 µg | 22.7 µg |
2263 | 80 µg | 22.7 µg | |
2264 | (With Cream Or White Sauce Mixture) | 80 µg | 22.7 µg |
2265 | (With Tomato Sauce Mixture) | 80 µg | 22.7 µg |
2266 | (All Classes) | 80 µg | 22.7 µg |
2267 | (From Fast Food) | 80 µg | 22.7 µg |
2268 | (Mature Seeds) | 80 µg | 22.7 µg |
2269 | (With Salt, Mature Seeds) | 80 µg | 22.7 µg |
2270 | (With Chicken, Lettuce & Cheese, Soft) | 80 µg | 22.7 µg |
2271 | (With Tomato Sauce, Meat-Filled) | 80 µg | 22.7 µg |
2272 | (With Carrots & Dark Green Vegetables, Made With Fat) | 80 µg | 22.7 µg |
2273 | (With Carrots & Dark Green Vegetables, Unspecified If Cooking Fat Added) | 80 µg | 22.7 µg |
2274 | (From Fast Food / Restaurant) | 79 µg | 22.4 µg |
2275 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 79 µg | 22.4 µg |
2276 | (Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added) | 79 µg | 22.4 µg |
2277 | (Drained, Made With Margarine) | 79 µg | 22.4 µg |
2278 | (Drained, Made With Oil) | 79 µg | 22.4 µg |
2279 | (Drained, Unspecified If Cooking Fat Added) | 79 µg | 22.4 µg |
2280 | (Prepared From Recipe, Cookie-Type, Vanilla Wafer) | 79 µg | 22.4 µg |
2281 | (Refrigerated Dough With Frosting) | 79 µg | 22.4 µg |
2282 | (With Cheese) | 79 µg | 22.4 µg |
2283 | (With Raisins, Oat Bran) | 79 µg | 22.4 µg |
2284 | (Batter-Dipped) | 79 µg | 22.4 µg |
2285 | 79 µg | 22.4 µg | |
2286 | 79 µg | 22.4 µg | |
2287 | 79 µg | 22.4 µg | |
2288 | (Pe-Tsai) | 79 µg | 22.4 µg |
2289 | (Tomato-Based Sauce Mixture) | 79 µg | 22.4 µg |
2290 | (With Cheese, Lettuce, Tomato & Spread) | 79 µg | 22.4 µg |
2291 | 79 µg | 22.4 µg | |
2292 | (Crude) | 79 µg | 22.4 µg |
2293 | (Unprocessed) | 79 µg | 22.4 µg |
2294 | (With Corn, Made With Fat) | 79 µg | 22.4 µg |
2295 | (With Corn, Unspecified If Cooking Fat Added) | 79 µg | 22.4 µg |
2296 | (With Peas & Carrots, Made With Fat) | 79 µg | 22.4 µg |
2297 | (With Peas & Carrots, Unspecified If Cooking Fat Added) | 79 µg | 22.4 µg |
2298 | (Drained, No Salt Added) | 78 µg | 22.1 µg |
2299 | 78 µg | 22.1 µg | |
2300 | (Cheese- & Spinach-Filled, No Sauce) | 78 µg | 22.1 µg |
2301 | (Tomato-Based Sauce Mixture) | 78 µg | 22.1 µg |
2302 | 78 µg | 22.1 µg | |
2303 | 78 µg | 22.1 µg | |
2304 | (With Spread, On Bun) | 78 µg | 22.1 µg |
2305 | (Meatless) | 78 µg | 22.1 µg |
2306 | (Plain, Fat Free, On Multigrain Bun) | 78 µg | 22.1 µg |
2307 | (On White Bun) | 78 µg | 22.1 µg |
2308 | (Batter-Dipped) | 78 µg | 22.1 µg |
2309 | 78 µg | 22.1 µg | |
2310 | (Nature Valley, Peanut, Sweet&salty Nut) | 78 µg | 22.1 µg |
2311 | (With Lettuce & Spread) | 78 µg | 22.1 µg |
2312 | (Blanched, Nuts) | 78 µg | 22.1 µg |
2313 | (With Cinnamon & Spice, Fortified, Prepared With Water, Cereals) | 78 µg | 22.1 µg |
2314 | 78 µg | 22.1 µg | |
2315 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 78 µg | 22.1 µg |
2316 | (Meatless) | 78 µg | 22.1 µg |
2317 | (Meatless) | 78 µg | 22.1 µg |
2318 | 78 µg | 22.1 µg | |
2319 | 78 µg | 22.1 µg | |
2320 | 78 µg | 22.1 µg | |
2321 | (Regular, Commercially Prepared) | 78 µg | 22.1 µg |
2322 | (Cheese, From School Lunch, Thin Crust) | 78 µg | 22.1 µg |
2323 | (Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch) | 78 µg | 22.1 µg |
2324 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 78 µg | 22.1 µg |
2325 | (Puerto Rican Style) | 78 µg | 22.1 µg |
2326 | 78 µg | 22.1 µg | |
2327 | (Spinach-Filled, No Sauce) | 78 µg | 22.1 µg |
2328 | (Flavored) | 78 µg | 22.1 µg |
2329 | (Meat Loaf Made With Meat Substitute) | 78 µg | 22.1 µg |
2330 | 78 µg | 22.1 µg | |
2331 | (Dry, Cereals) | 78 µg | 22.1 µg |
2332 | (Prepared From Recipe) | 78 µg | 22.1 µg |
2333 | (With Gravy, Mixture) | 77 µg | 21.8 µg |
2334 | (Roman, Mature Seeds) | 77 µg | 21.8 µg |
2335 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 77 µg | 21.8 µg |
2336 | (Peanut Butter, Candies) | 77 µg | 21.8 µg |
2337 | (Made With Butter, Unspecified Form) | 77 µg | 21.8 µg |
2338 | (Made With Margarine, Unspecified Form) | 77 µg | 21.8 µg |
2339 | (Made With Oil, Unspecified Form) | 77 µg | 21.8 µg |
2340 | (Unspecified If Cooking Fat Added, Unspecified Form) | 77 µg | 21.8 µg |
2341 | (Made With Animal Fat Or Meat Drippings) | 77 µg | 21.8 µg |
2342 | (Made With Margarine) | 77 µg | 21.8 µg |
2343 | (Made With Oil) | 77 µg | 21.8 µg |
2344 | (Unspecified If Cooking Fat Added) | 77 µg | 21.8 µg |
2345 | (Made Without Fat) | 77 µg | 21.8 µg |
2346 | (Made With Butter) | 77 µg | 21.8 µg |
2347 | (Made With Margarine) | 77 µg | 21.8 µg |
2348 | (Made With Oil) | 77 µg | 21.8 µg |
2349 | (Unspecified If Cooking Fat Added) | 77 µg | 21.8 µg |
2350 | (Made With Butter) | 77 µg | 21.8 µg |
2351 | (Made With Margarine) | 77 µg | 21.8 µg |
2352 | (Made With Oil) | 77 µg | 21.8 µg |
2353 | (Made With Unspecified Fat) | 77 µg | 21.8 µg |
2354 | (Unspecified If Cooking Fat Added) | 77 µg | 21.8 µg |
2355 | (With Chicken Or Turkey & Vegetables) | 77 µg | 21.8 µg |
2356 | (Made From Frozen) | 77 µg | 21.8 µg |
2357 | 77 µg | 21.8 µg | |
2358 | 77 µg | 21.8 µg | |
2359 | (100%, Not Reconstituted) | 77 µg | 21.8 µg |
2360 | 77 µg | 21.8 µg | |
2361 | (Dry Mix) | 77 µg | 21.8 µg |
2362 | (Chocolate Covered) | 77 µg | 21.8 µg |
2363 | (Chocolate-Coated, Cookies) | 77 µg | 21.8 µg |
2364 | 77 µg | 21.8 µg | |
2365 | 77 µg | 21.8 µg | |
2366 | (Dry Mix) | 77 µg | 21.8 µg |
2367 | 77 µg | 21.8 µg | |
2368 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 77 µg | 21.8 µg |
2369 | 77 µg | 21.8 µg | |
2370 | 77 µg | 21.8 µg | |
2371 | (Not Further Specified) | 77 µg | 21.8 µg |
2372 | (Meat- & Bean-Filled, No Gravy) | 77 µg | 21.8 µg |
2373 | (Frozen Concentrate, Undiluted) | 77 µg | 21.8 µg |
2374 | (With Added Calcium, Undiluted, Frozen Concentrate) | 77 µg | 21.8 µg |
2375 | (Cheese, Thin Crust) | 77 µg | 21.8 µg |
2376 | (With Other Vegetables, Made Without Fat) | 77 µg | 21.8 µg |
2377 | (With Fruit & Granola, Lowfat) | 77 µg | 21.8 µg |
2378 | (With Salt, Drained, Chopped) | 76 µg | 21.5 µg |
2379 | (Without Salt, Drained, Chopped) | 76 µg | 21.5 µg |
2380 | (With Gravy Mixture) | 76 µg | 21.5 µg |
2381 | 76 µg | 21.5 µg | |
2382 | (Mollusks, Moist Heat) | 76 µg | 21.5 µg |
2383 | (Made Without Fat) | 76 µg | 21.5 µg |
2384 | (Made With Unspecified Fat) | 76 µg | 21.5 µg |
2385 | (Made Without Fat) | 76 µg | 21.5 µg |
2386 | (Made Without Fat) | 76 µg | 21.5 µg |
2387 | (Unspecified Form) | 76 µg | 21.5 µg |
2388 | 76 µg | 21.5 µg | |
2389 | 76 µg | 21.5 µg | |
2390 | 76 µg | 21.5 µg | |
2391 | (Cookie) | 76 µg | 21.5 µg |
2392 | (With Lemon Juice & Rind, Cookies) | 76 µg | 21.5 µg |
2393 | 76 µg | 21.5 µg | |
2394 | (Ground, Spices) | 76 µg | 21.5 µg |
2395 | (Pastry Filled With Meat) | 76 µg | 21.5 µg |
2396 | 76 µg | 21.5 µg | |
2397 | (Not Further Specified) | 76 µg | 21.5 µg |
2398 | (With Peanuts, Lightly Salted) | 76 µg | 21.5 µg |
2399 | (With Peanuts, Unsalted) | 76 µg | 21.5 µg |
2400 | 76 µg | 21.5 µg | |
2401 | (Ground, Spices) | 76 µg | 21.5 µg |
2402 | 76 µg | 21.5 µg | |
2403 | (Reduced Fat, Unspecified Raisins) | 76 µg | 21.5 µg |
2404 | (With Chocolate Chips) | 76 µg | 21.5 µg |
2405 | (Reduced Fat) | 76 µg | 21.5 µg |
2406 | (Cheese, Whole Wheat Thin Crust) | 76 µg | 21.5 µg |
2407 | (Whole) | 76 µg | 21.5 µg |
2408 | 76 µg | 21.5 µg | |
2409 | (Herring) | 76 µg | 21.5 µg |
2410 | (Include Apple, Blueberry, Cherry, Strawberry) | 76 µg | 21.5 µg |
2411 | (Cheese, With Meat, Thick Crust) | 76 µg | 21.5 µg |
2412 | (Cheese, With Vegetables, Thick Crust) | 76 µg | 21.5 µg |
2413 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 76 µg | 21.5 µg |
2414 | (With Carrots, Made Without Fat) | 76 µg | 21.5 µg |
2415 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 76 µg | 21.5 µg |
2416 | (With Other Vegetables, Made With Fat) | 76 µg | 21.5 µg |
2417 | (With Other Vegetables, Unspecified If Cooking Fat Added) | 76 µg | 21.5 µg |
2418 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 75 µg | 21.3 µg |
2419 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 75 µg | 21.3 µg |
2420 | (With Egg, Cheese, & Bacon) | 75 µg | 21.3 µg |
2421 | (With Sausage) | 75 µg | 21.3 µg |
2422 | (With Salt, Mature Seeds) | 75 µg | 21.3 µg |
2423 | (Without Salt, Mature Seeds) | 75 µg | 21.3 µg |
2424 | 75 µg | 21.3 µg | |
2425 | (With Salt, All Types) | 75 µg | 21.3 µg |
2426 | (Drained, Made With Unspecified Fat) | 75 µg | 21.3 µg |
2427 | (1 Oz Meat, Plain, On Miniature Bun) | 75 µg | 21.3 µg |
2428 | (With Cheese & Spread) | 75 µg | 21.3 µg |
2429 | 75 µg | 21.3 µg | |
2430 | 75 µg | 21.3 µg | |
2431 | 75 µg | 21.3 µg | |
2432 | (Made With Animal Fat Or Meat Drippings) | 75 µg | 21.3 µg |
2433 | (Made With Margarine) | 75 µg | 21.3 µg |
2434 | (Made With Oil) | 75 µg | 21.3 µg |
2435 | (Unspecified If Cooking Fat Added) | 75 µg | 21.3 µg |
2436 | (Made With Animal Fat Or Meat Drippings) | 75 µg | 21.3 µg |
2437 | (Made With Margarine) | 75 µg | 21.3 µg |
2438 | (Made With Oil) | 75 µg | 21.3 µg |
2439 | (Unspecified If Cooking Fat Added) | 75 µg | 21.3 µg |
2440 | (Made With Butter) | 75 µg | 21.3 µg |
2441 | (Made With Margarine) | 75 µg | 21.3 µg |
2442 | (Made With Oil) | 75 µg | 21.3 µg |
2443 | (Unspecified If Cooking Fat Added) | 75 µg | 21.3 µg |
2444 | (With Cheese Sauce) | 75 µg | 21.3 µg |
2445 | (Made Without Fat) | 75 µg | 21.3 µg |
2446 | (No Filling Or Icing) | 75 µg | 21.3 µg |
2447 | (Prepared From Recipe) | 75 µg | 21.3 µg |
2448 | 75 µg | 21.3 µg | |
2449 | (With Cheese & Sausage) | 75 µg | 21.3 µg |
2450 | (Plain, Fat Free, On Whole Grain White Bun) | 75 µg | 21.3 µg |
2451 | (Plain, Made From Frozen) | 75 µg | 21.3 µg |
2452 | (Crab Meat & Cream Cheese Filled) | 75 µg | 21.3 µg |
2453 | (Ready-To-Drink) | 75 µg | 21.3 µg |
2454 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 75 µg | 21.3 µg |
2455 | (Not Further Specified) | 75 µg | 21.3 µg |
2456 | (Includes Whole-Grain) | 75 µg | 21.3 µg |
2457 | 75 µg | 21.3 µg | |
2458 | 75 µg | 21.3 µg | |
2459 | (Not Further Specified) | 75 µg | 21.3 µg |
2460 | 75 µg | 21.3 µg | |
2461 | (Candies) | 75 µg | 21.3 µg |
2462 | (With Reduced Fat Peanut Butter, On Wheat Bread) | 75 µg | 21.3 µg |
2463 | (With Reduced Fat Peanut Butter, On Whole Wheat Bread) | 75 µg | 21.3 µg |
2464 | (From Fast Food / Restaurant) | 75 µg | 21.3 µg |
2465 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 75 µg | 21.3 µg |
2466 | 75 µg | 21.3 µg | |
2467 | (Citronella) | 75 µg | 21.3 µg |
2468 | (With Peanuts) | 75 µg | 21.3 µg |
2469 | 75 µg | 21.3 µg | |
2470 | 75 µg | 21.3 µg | |
2471 | (With Cheese Sauce Mixture) | 75 µg | 21.3 µg |
2472 | (With Gravy Mixture) | 75 µg | 21.3 µg |
2473 | (With Syrup Or Honey) | 75 µg | 21.3 µg |
2474 | 75 µg | 21.3 µg | |
2475 | 75 µg | 21.3 µg | |
2476 | 75 µg | 21.3 µg | |
2477 | 75 µg | 21.3 µg | |
2478 | (With Carrots, Made With Fat) | 75 µg | 21.3 µg |
2479 | (With Carrots, Unspecified If Cooking Fat Added) | 75 µg | 21.3 µg |
2480 | (Made From Frozen, Reduced Fat) | 75 µg | 21.3 µg |
2481 | (Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese) | 75 µg | 21.3 µg |
2482 | (With Salt, Mature Seeds) | 74 µg | 21 µg |
2483 | (Without Salt, Mature Seeds) | 74 µg | 21 µg |
2484 | (Without Salt, Mature Seeds) | 74 µg | 21 µg |
2485 | (Chunky Style, Ready-To-Serve) | 74 µg | 21 µg |
2486 | (Chunky Style, Home Recipe) | 74 µg | 21 µg |
2487 | (With Cream Or White Sauce Mixture) | 74 µg | 21 µg |
2488 | (With Peanut Butter Filling) | 74 µg | 21 µg |
2489 | (With Peanut Butter Filling) | 74 µg | 21 µg |
2490 | (Crumb Or Quick-Bread Type) | 74 µg | 21 µg |
2491 | (Made Without Fat) | 74 µg | 21 µg |
2492 | (Made With Butter) | 74 µg | 21 µg |
2493 | (Made With Margarine) | 74 µg | 21 µg |
2494 | (Made With Oil) | 74 µg | 21 µg |
2495 | (Made With Unspecified Fat) | 74 µg | 21 µg |
2496 | (Unspecified If Cooking Fat Added) | 74 µg | 21 µg |
2497 | (Made With Fat) | 74 µg | 21 µg |
2498 | (Unspecified If Cooking Fat Added) | 74 µg | 21 µg |
2499 | (With Egg, Cheese, & Sausage) | 74 µg | 21 µg |
2500 | (With Sausage, Egg, & Cheese) | 74 µg | 21 µg |
2501 | (With Raisins, Wheat Or Cracked Wheat) | 74 µg | 21 µg |
2502 | (With Raisins, Whole Wheat) | 74 µg | 21 µg |
2503 | (Cookie Type) | 74 µg | 21 µg |
2504 | 74 µg | 21 µg | |
2505 | 74 µg | 21 µg | |
2506 | (Without Icing Or Filling) | 74 µg | 21 µg |
2507 | (Made With Creamy Dressing) | 74 µg | 21 µg |
2508 | (Made With Italian Dressing) | 74 µg | 21 µg |
2509 | (Made With Light Creamy Dressing) | 74 µg | 21 µg |
2510 | (Made With Light Italian Dressing) | 74 µg | 21 µg |
2511 | (With Tuna & Egg) | 74 µg | 21 µg |
2512 | (Sugar Free) | 74 µg | 21 µg |
2513 | (Commercially Prepared, Special Dietary) | 74 µg | 21 µg |
2514 | (Cheese & Vegetables, Whole Wheat Thick Crust) | 74 µg | 21 µg |
2515 | (With Meat, Whole Wheat Thick Crust) | 74 µg | 21 µg |
2516 | 74 µg | 21 µg | |
2517 | (Mature Seeds, Boiled With Salt) | 74 µg | 21 µg |
2518 | (Tuna On White Bread With Lettuce & Tomato) | 74 µg | 21 µg |
2519 | (Whole-Grain) | 74 µg | 21 µg |
2520 | (With Cheese, Lettuce & Tomato) | 74 µg | 21 µg |
2521 | (With Lettuce & Tomato) | 74 µg | 21 µg |
2522 | 74 µg | 21 µg | |
2523 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 74 µg | 21 µg |
2524 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 74 µg | 21 µg |
2525 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 74 µg | 21 µg |
2526 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 74 µg | 21 µg |
2527 | (Filled With Beef Patty, Cheese & Spread And/Or Sauce) | 74 µg | 21 µg |
2528 | (Without Icing Or Filling) | 74 µg | 21 µg |
2529 | (Marzipan Paste) | 73 µg | 20.7 µg |
2530 | (Nuts) | 73 µg | 20.7 µg |
2531 | (With Breakfast Steak, Egg, Cheese, & Condiments) | 73 µg | 20.7 µg |
2532 | (Coated, Made Without Fat) | 73 µg | 20.7 µg |
2533 | (With Cream Or White Sauce, Mixture) | 73 µg | 20.7 µg |
2534 | (Commercially Prepared, Low-Fat) | 73 µg | 20.7 µg |
2535 | (Commercially Prepared, Includes Mini-Muffins) | 73 µg | 20.7 µg |
2536 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 73 µg | 20.7 µg |
2537 | (Tendergreen, With Salt, Drained) | 73 µg | 20.7 µg |
2538 | (Tendergreen, Without Salt, Drained) | 73 µg | 20.7 µg |
2539 | (Variety Meats & By-Products) | 73 µg | 20.7 µg |
2540 | (With Condiments, 1 Small Patty, On Bun) | 73 µg | 20.7 µg |
2541 | (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 73 µg | 20.7 µg |
2542 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 73 µg | 20.7 µg |
2543 | (Made With Unspecified Fat) | 73 µg | 20.7 µg |
2544 | (With Whole Wheat, Standard Snack-Type) | 73 µg | 20.7 µg |
2545 | 73 µg | 20.7 µg | |
2546 | (With Raisins, Wheat Bran) | 73 µg | 20.7 µg |
2547 | (Including Carrots, Broccoli, And/Or Dark Green Leafy, Cheese Sauce Mixture) | 73 µg | 20.7 µg |
2548 | 73 µg | 20.7 µg | |
2549 | (Low Fat) | 73 µg | 20.7 µg |
2550 | (With Cream Or White Sauce Mixture) | 73 µg | 20.7 µg |
2551 | 73 µg | 20.7 µg | |
2552 | (Prepared From Recipe) | 73 µg | 20.7 µg |
2553 | (Not Further Specified) | 73 µg | 20.7 µg |
2554 | (With Cheese, Made From Packaged Mix) | 73 µg | 20.7 µg |
2555 | 73 µg | 20.7 µg | |
2556 | (Not Further Specified) | 73 µg | 20.7 µg |
2557 | (Cinnamon With Crumb Topping, Dry Mix) | 73 µg | 20.7 µg |
2558 | (Includes Boston & Bibb Types) | 73 µg | 20.7 µg |
2559 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 73 µg | 20.7 µg |
2560 | 73 µg | 20.7 µg | |
2561 | (Chopped) | 73 µg | 20.7 µg |
2562 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Rice) | 73 µg | 20.7 µg |
2563 | (Nutritional Shake, Ready-To-Drink) | 72 µg | 20.4 µg |
2564 | (Batter-Dipped, Made From Fresh) | 72 µg | 20.4 µg |
2565 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 72 µg | 20.4 µg |
2566 | (Nutritional Drink, Ready-To-Drink) | 72 µg | 20.4 µg |
2567 | (Cookie, Unspecified Icing) | 72 µg | 20.4 µg |
2568 | (Without Icing, Cookie) | 72 µg | 20.4 µg |
2569 | (Cookies, Commercially Prepared) | 72 µg | 20.4 µg |
2570 | (With Cheese) | 72 µg | 20.4 µg |
2571 | (With Condiments, 1 Medium Patty, On Bun) | 72 µg | 20.4 µg |
2572 | (Brownie) | 72 µg | 20.4 µg |
2573 | (No Meat) | 72 µg | 20.4 µg |
2574 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 72 µg | 20.4 µg |
2575 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 72 µg | 20.4 µg |
2576 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 72 µg | 20.4 µg |
2577 | 72 µg | 20.4 µg | |
2578 | (Roasted, Nuts) | 72 µg | 20.4 µg |
2579 | (Milk & Soy Based, Ready To Drink, Fortified) | 72 µg | 20.4 µg |
2580 | (Made With Unspecified Fat) | 72 µg | 20.4 µg |
2581 | (Peruvian, Made With Unspecified Fat) | 72 µg | 20.4 µg |
2582 | (Made With Unspecified Fat) | 72 µg | 20.4 µg |
2583 | (Made With Fat) | 72 µg | 20.4 µg |
2584 | (Unspecified If Cooking Fat Added) | 72 µg | 20.4 µg |
2585 | (Made With Unspecified Fat, Unspecified Form) | 72 µg | 20.4 µg |
2586 | 72 µg | 20.4 µg | |
2587 | (Without Icing Or Topping) | 72 µg | 20.4 µg |
2588 | (With Bacon & Egg) | 72 µg | 20.4 µg |
2589 | (Filled With Cheese & Vegetables, Mexican Turnover) | 72 µg | 20.4 µg |
2590 | (Ready-To-Drink) | 72 µg | 20.4 µg |
2591 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 72 µg | 20.4 µg |
2592 | (Ready-To-Heat) | 72 µg | 20.4 µg |
2593 | 72 µg | 20.4 µg | |
2594 | 72 µg | 20.4 µg | |
2595 | 72 µg | 20.4 µg | |
2596 | (With Meatless Chili, On Bread, Frankfurter Or Hot Dog Sandwich) | 72 µg | 20.4 µg |
2597 | (With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich) | 72 µg | 20.4 µg |
2598 | (Salted) | 72 µg | 20.4 µg |
2599 | (Salted) | 72 µg | 20.4 µg |
2600 | (Ready-To-Drink, Not Further Specified) | 72 µg | 20.4 µg |
2601 | 72 µg | 20.4 µg | |
2602 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 72 µg | 20.4 µg |
2603 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 72 µg | 20.4 µg |
2604 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 72 µg | 20.4 µg |
2605 | (Bitter Gourd, Pods) | 72 µg | 20.4 µg |
2606 | (All Classes) | 72 µg | 20.4 µg |
2607 | 72 µg | 20.4 µg | |
2608 | 72 µg | 20.4 µg | |
2609 | (Unenriched) | 72 µg | 20.4 µg |
2610 | (With Mushroom Soup Mixture) | 72 µg | 20.4 µg |
2611 | (Torta De Cameron Seco) | 72 µg | 20.4 µg |
2612 | (Frozen Entree) | 72 µg | 20.4 µg |
2613 | 72 µg | 20.4 µg | |
2614 | (With Cream Or White Sauce Mixture) | 72 µg | 20.4 µg |
2615 | (With Condiments, 1 Medium Patty, On Bun) | 72 µg | 20.4 µg |
2616 | (Low Salt) | 72 µg | 20.4 µg |
2617 | (Not Further Specified) | 72 µg | 20.4 µg |
2618 | (Filled With Vegetables & Rice) | 72 µg | 20.4 µg |
2619 | (Creamed Or With Cheese Sauce, From Canned) | 71 µg | 20.1 µg |
2620 | (With Mushroom Soup, Mixture) | 71 µg | 20.1 µg |
2621 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 71 µg | 20.1 µg |
2622 | (Italian Style, Lower Sodium) | 71 µg | 20.1 µg |
2623 | 71 µg | 20.1 µg | |
2624 | (Made Without Fat) | 71 µg | 20.1 µg |
2625 | (Unspecified Grain) | 71 µg | 20.1 µg |
2626 | (Vegetable) | 71 µg | 20.1 µg |
2627 | (Meatless) | 71 µg | 20.1 µg |
2628 | (With Shrimp) | 71 µg | 20.1 µg |
2629 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 71 µg | 20.1 µg |
2630 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun) | 71 µg | 20.1 µg |
2631 | (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals) | 71 µg | 20.1 µg |
2632 | 71 µg | 20.1 µg | |
2633 | 71 µg | 20.1 µg | |
2634 | 71 µg | 20.1 µg | |
2635 | 71 µg | 20.1 µg | |
2636 | 71 µg | 20.1 µg | |
2637 | (Whole) | 71 µg | 20.1 µg |
2638 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 71 µg | 20.1 µg |
2639 | (With Fruit, Biscuit Type) | 71 µg | 20.1 µg |
2640 | (With Cheese Sauce Mixture) | 71 µg | 20.1 µg |
2641 | (Commercially Prepared) | 71 µg | 20.1 µg |
2642 | (Without Icing Or Filling) | 71 µg | 20.1 µg |
2643 | (With Beef, Cheese & Lettuce) | 71 µg | 20.1 µg |
2644 | (Regular, Unsalted) | 71 µg | 20.1 µg |
2645 | (Regular) | 71 µg | 20.1 µg |
2646 | 71 µg | 20.1 µg | |
2647 | (With Cream Or White Sauce Mixture) | 71 µg | 20.1 µg |
2648 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 71 µg | 20.1 µg |
2649 | 71 µg | 20.1 µg | |
2650 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 71 µg | 20.1 µg |
2651 | (Made From Frozen) | 71 µg | 20.1 µg |
2652 | (Refrigerated Dough) | 70 µg | 19.8 µg |
2653 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 70 µg | 19.8 µg |
2654 | 70 µg | 19.8 µg | |
2655 | (With Salt, Drained) | 70 µg | 19.8 µg |
2656 | (Without Salt, Drained) | 70 µg | 19.8 µg |
2657 | (No Cheese) | 70 µg | 19.8 µg |
2658 | (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | 70 µg | 19.8 µg |
2659 | (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 70 µg | 19.8 µg |
2660 | (Breaded, Fried) | 70 µg | 19.8 µg |
2661 | (With Cheese Sauce Mixture) | 70 µg | 19.8 µg |
2662 | (With Mushroom Soup Mixture) | 70 µg | 19.8 µg |
2663 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 70 µg | 19.8 µg |
2664 | (With Cheese Sauce) | 70 µg | 19.8 µg |
2665 | (Made Without Fat) | 70 µg | 19.8 µg |
2666 | (Unspecified Form, Made Without Fat) | 70 µg | 19.8 µg |
2667 | (Cake-Type, Plain, Sugared Or Glazed) | 70 µg | 19.8 µg |
2668 | 70 µg | 19.8 µg | |
2669 | (Roasted, Nuts) | 70 µg | 19.8 µg |
2670 | (On White Bun) | 70 µg | 19.8 µg |
2671 | (Filled With Egg, Meat & Cheese) | 70 µg | 19.8 µg |
2672 | (Egg, Cheese, & Sausage) | 70 µg | 19.8 µg |
2673 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 70 µg | 19.8 µg |
2674 | (Plain, 1 Small Patty, On White Bun) | 70 µg | 19.8 µg |
2675 | (With Beans Or Lentils & Tomato Sauce) | 70 µg | 19.8 µg |
2676 | 70 µg | 19.8 µg | |
2677 | (Reduced-Calorie) | 70 µg | 19.8 µg |
2678 | 70 µg | 19.8 µg | |
2679 | (Commercially Prepared, Fat-Free) | 70 µg | 19.8 µg |
2680 | (Reduced Fat, Cholesterol Free) | 70 µg | 19.8 µg |
2681 | (Made With Animal Fat Or Meat Drippings) | 70 µg | 19.8 µg |
2682 | (Made With Margarine) | 70 µg | 19.8 µg |
2683 | (Made With Oil) | 70 µg | 19.8 µg |
2684 | (Unspecified If Cooking Fat Added) | 70 µg | 19.8 µg |
2685 | 70 µg | 19.8 µg | |
2686 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 70 µg | 19.8 µg |
2687 | (Mature Seeds, Sprouted) | 70 µg | 19.8 µg |
2688 | (Includes Whole-Grain) | 70 µg | 19.8 µg |
2689 | 70 µg | 19.8 µg | |
2690 | (With Spread) | 70 µg | 19.8 µg |
2691 | (Filled With Egg, Meat & Cheese) | 70 µg | 19.8 µg |
2692 | (Meat-Filled, No Gravy) | 70 µg | 19.8 µg |
2693 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 70 µg | 19.8 µg |
2694 | (Cheese, With Meat & Vegetables, Thick Crust) | 70 µg | 19.8 µg |
2695 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 70 µg | 19.8 µg |
2696 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 70 µg | 19.8 µg |
2697 | (Coated, Made With Fat) | 69 µg | 19.6 µg |
2698 | (Refrigerated Dough) | 69 µg | 19.6 µg |
2699 | (From Fast Food / Restaurant, Unspecified Type) | 69 µg | 19.6 µg |
2700 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 69 µg | 19.6 µg |
2701 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 69 µg | 19.6 µg |
2702 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 69 µg | 19.6 µg |
2703 | (Dry Roasted, With Salt Added, Nuts) | 69 µg | 19.6 µg |
2704 | (Dry Roasted, Without Salt Added, Nuts) | 69 µg | 19.6 µg |
2705 | (Not Further Specified) | 69 µg | 19.6 µg |
2706 | (Meatless) | 69 µg | 19.6 µg |
2707 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 69 µg | 19.6 µg |
2708 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 69 µg | 19.6 µg |
2709 | 69 µg | 19.6 µg | |
2710 | (With Extra Filling) | 69 µg | 19.6 µg |
2711 | (With Extra Creme Filling) | 69 µg | 19.6 µg |
2712 | (Made With Butter) | 69 µg | 19.6 µg |
2713 | (Made With Margarine) | 69 µg | 19.6 µg |
2714 | (Made With Oil) | 69 µg | 19.6 µg |
2715 | (Unspecified If Cooking Fat Added) | 69 µg | 19.6 µg |
2716 | (With Milk) | 69 µg | 19.6 µg |
2717 | (Made With Unspecified Fat) | 69 µg | 19.6 µg |
2718 | (2 Patties, Plain, On Double-Decker Bun) | 69 µg | 19.6 µg |
2719 | 69 µg | 19.6 µg | |
2720 | (Salted) | 69 µg | 19.6 µg |
2721 | (Without Salt) | 69 µg | 19.6 µg |
2722 | (Filled With Chicken & Vegetables, Mexican Turnover) | 69 µg | 19.6 µg |
2723 | (Filled With Meat & Vegetables, Mexican Turnover) | 69 µg | 19.6 µg |
2724 | (With Mushroom) | 69 µg | 19.6 µg |
2725 | (Not Further Specified) | 69 µg | 19.6 µg |
2726 | (With Cheese & Spread, On Bun) | 69 µg | 19.6 µg |
2727 | (With Cheese, On White Bun) | 69 µg | 19.6 µg |
2728 | (Salted, Pasteurized) | 69 µg | 19.6 µg |
2729 | (With Lettuce, Cheese, & Ranch Sauce) | 69 µg | 19.6 µg |
2730 | (Not Cream Or Meringue, Individual Size Or Tart) | 69 µg | 19.6 µg |
2731 | (Pastelon De Carne, Puerto Rican Style) | 69 µg | 19.6 µg |
2732 | 69 µg | 19.6 µg | |
2733 | (High Protein, Ready-To-Drink, Not Further Specified) | 69 µg | 19.6 µg |
2734 | (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 69 µg | 19.6 µg |
2735 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 69 µg | 19.6 µg |
2736 | (With Regular Peanut Butter, Regular Jelly, On Wheat Bread) | 69 µg | 19.6 µg |
2737 | (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 69 µg | 19.6 µg |
2738 | (Special Dietary) | 69 µg | 19.6 µg |
2739 | (From Fozen, Reduced Fat) | 69 µg | 19.6 µg |
2740 | (Reduced Fat) | 69 µg | 19.6 µg |
2741 | (Latino Restaurant) | 69 µg | 19.6 µg |
2742 | (Individual Size Or Tart) | 69 µg | 19.6 µg |
2743 | (High Protein Shake, 3-2-1 Plan, Ready-To-Drink) | 69 µg | 19.6 µg |
2744 | (Meal Replacement, High Protein, Ready-To-Drink) | 69 µg | 19.6 µg |
2745 | (Sugar Free, Cookie) | 69 µg | 19.6 µg |
2746 | (With Creme Filling, Sugar Free) | 69 µg | 19.6 µg |
2747 | (With Chicken, Cheese & Lettuce) | 69 µg | 19.6 µg |
2748 | (Cheese) | 69 µg | 19.6 µg |
2749 | 69 µg | 19.6 µg | |
2750 | (Extra Filling) | 69 µg | 19.6 µg |
2751 | (Dry, Includes USDA Food Distr. Program) | 69 µg | 19.6 µg |
2752 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 68 µg | 19.3 µg |
2753 | (Not Further Specified) | 68 µg | 19.3 µg |
2754 | (Without Salt Added, Plain, Nuts) | 68 µg | 19.3 µg |
2755 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 68 µg | 19.3 µg |
2756 | (From Fast Food, Unspecified If Fried Or Grilled) | 68 µg | 19.3 µg |
2757 | (Not Further Specified) | 68 µg | 19.3 µg |
2758 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 68 µg | 19.3 µg |
2759 | (Raw, Nuts) | 68 µg | 19.3 µg |
2760 | (Made With Butter) | 68 µg | 19.3 µg |
2761 | (Made With Oil) | 68 µg | 19.3 µg |
2762 | (Made With Unspecified Fat) | 68 µg | 19.3 µg |
2763 | 68 µg | 19.3 µg | |
2764 | (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) | 68 µg | 19.3 µg |
2765 | (With Fruit) | 68 µg | 19.3 µg |
2766 | 68 µg | 19.3 µg | |
2767 | (Sweetened) | 68 µg | 19.3 µg |
2768 | 68 µg | 19.3 µg | |
2769 | (Meat-Filled) | 68 µg | 19.3 µg |
2770 | 68 µg | 19.3 µg | |
2771 | (From Fast Food) | 68 µg | 19.3 µg |
2772 | (With Tomato And/Or Catsup, 1 Oz Meat, On Miniature Bun) | 68 µg | 19.3 µg |
2773 | (With Raisins) | 68 µg | 19.3 µg |
2774 | (Not Further Specified) | 68 µg | 19.3 µg |
2775 | (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 68 µg | 19.3 µg |
2776 | (With Tomato-Based Sauce & Meat, Home Recipe) | 68 µg | 19.3 µg |
2777 | (With Tomato-Based Sauce & Seafood, Home Recipe) | 68 µg | 19.3 µg |
2778 | (With Tomato-Based Sauce, Home Recipe) | 68 µg | 19.3 µg |
2779 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 68 µg | 19.3 µg |
2780 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 68 µg | 19.3 µg |
2781 | (Not Further Specified) | 68 µg | 19.3 µg |
2782 | 68 µg | 19.3 µg | |
2783 | 68 µg | 19.3 µg | |
2784 | (Prepared From Recipe) | 68 µg | 19.3 µg |
2785 | (Globe Or French) | 68 µg | 19.3 µg |
2786 | 68 µg | 19.3 µg | |
2787 | 68 µg | 19.3 µg | |
2788 | 68 µg | 19.3 µg | |
2789 | (With Beans & Beef) | 68 µg | 19.3 µg |
2790 | (With Beans & Chicken) | 68 µg | 19.3 µg |
2791 | (With Tomato Sauce & Vegetables) | 68 µg | 19.3 µg |
2792 | (Arroz Relleno Dominicano, Dominican Style) | 68 µg | 19.3 µg |
2793 | 68 µg | 19.3 µg | |
2794 | 68 µg | 19.3 µg | |
2795 | 68 µg | 19.3 µg | |
2796 | (On Bun) | 68 µg | 19.3 µg |
2797 | (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless) | 68 µg | 19.3 µg |
2798 | (Breaded, Par Fried) | 68 µg | 19.3 µg |
2799 | (Bran, Or Multigrain) | 68 µg | 19.3 µg |
2800 | (With Cheese And/Or Cream Based Sauce, Made Without Fat) | 68 µg | 19.3 µg |
2801 | (Fruit, Made From Frozen) | 68 µg | 19.3 µg |
2802 | (Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread) | 68 µg | 19.3 µg |
2803 | (Ready-To-Drink) | 67 µg | 19 µg |
2804 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 67 µg | 19 µg |
2805 | (Broccoli, Noodles, & Cream Sauce) | 67 µg | 19 µg |
2806 | (With Beans, Cheese, & Beef) | 67 µg | 19 µg |
2807 | (With Meat & Beans, From Fast Food) | 67 µg | 19 µg |
2808 | (With Icing Or Filling Other Than Chocolate) | 67 µg | 19 µg |
2809 | (With Tomato Sauce, Meat-Filled) | 67 µg | 19 µg |
2810 | (Lightly Salted) | 67 µg | 19 µg |
2811 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 67 µg | 19 µg |
2812 | (Fruit) | 67 µg | 19 µg |
2813 | (Made Without Fat) | 67 µg | 19 µg |
2814 | (Made With Margarine) | 67 µg | 19 µg |
2815 | (Unspecified If Cooking Fat Added) | 67 µg | 19 µg |
2816 | (Chayote A La Crema, Puerto Rican Style) | 67 µg | 19 µg |
2817 | 67 µg | 19 µg | |
2818 | (With Egg, Cheese, & Bacon) | 67 µg | 19 µg |
2819 | (Filled With Broccoli & Cheese) | 67 µg | 19 µg |
2820 | (With Bacon, Egg, & Cheese) | 67 µg | 19 µg |
2821 | (Ready-To-Drink) | 67 µg | 19 µg |
2822 | (Filled With Potatoes & Peas) | 67 µg | 19 µg |
2823 | (Cake-Type, Includes Trolley Cakes) | 67 µg | 19 µg |
2824 | (With Lettuce & Spread) | 67 µg | 19 µg |
2825 | 67 µg | 19 µg | |
2826 | (With Spread) | 67 µg | 19 µg |
2827 | (With Tomato-Based Sauce & Poultry, Home Recipe) | 67 µg | 19 µg |
2828 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 67 µg | 19 µg |
2829 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 67 µg | 19 µg |
2830 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 67 µg | 19 µg |
2831 | (Made With Olestra, Fat-Free, Made From Dried Potatoes) | 67 µg | 19 µg |
2832 | 67 µg | 19 µg | |
2833 | (With Beans & Pork) | 67 µg | 19 µg |
2834 | (Without Salt) | 67 µg | 19 µg |
2835 | (With Cream Or White Sauce Mixture) | 67 µg | 19 µg |
2836 | (With Salt, Sprouted) | 67 µg | 19 µg |
2837 | (Without Salt, Sprouted) | 67 µg | 19 µg |
2838 | 67 µg | 19 µg | |
2839 | (With Tomatoes, And/Or Tomato Based Sauce, Made Without Fat) | 67 µg | 19 µg |
2840 | (Reduced Sodium) | 66 µg | 18.7 µg |
2841 | (With Egg & Sausage) | 66 µg | 18.7 µg |
2842 | (Cookie, Fat Free, Unspecified Icing) | 66 µg | 18.7 µg |
2843 | (Cookie, Reduced Fat, Unspecified Icing) | 66 µg | 18.7 µg |
2844 | (With Added Fiber, Cookies, Reduced Fat, Commercially Prepared) | 66 µg | 18.7 µg |
2845 | (Dry Mix, Incomplete) | 66 µg | 18.7 µg |
2846 | (With Condiments, 1 Small Patty, On Bun) | 66 µg | 18.7 µg |
2847 | (With Egg) | 66 µg | 18.7 µg |
2848 | (Dried, Nuts) | 66 µg | 18.7 µg |
2849 | (Condensed) | 66 µg | 18.7 µg |
2850 | (With Tomato Sauce) | 66 µg | 18.7 µg |
2851 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 66 µg | 18.7 µg |
2852 | 66 µg | 18.7 µg | |
2853 | (From Fast Food / Restaurant) | 66 µg | 18.7 µg |
2854 | (With Noodles, Meatless) | 66 µg | 18.7 µg |
2855 | (With Sausage & Egg) | 66 µg | 18.7 µg |
2856 | (2 Patties, Plain, On Bun) | 66 µg | 18.7 µg |
2857 | (French Crullers, Glazed) | 66 µg | 18.7 µg |
2858 | 66 µg | 18.7 µg | |
2859 | (With Tartar Sauce) | 66 µg | 18.7 µg |
2860 | (Plain, Fat Free, On Whole Grain White Bread) | 66 µg | 18.7 µg |
2861 | 66 µg | 18.7 µg | |
2862 | (Not Further Specified) | 66 µg | 18.7 µg |
2863 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 66 µg | 18.7 µg |
2864 | (Plain, 1 Medium Patty, On White Bun) | 66 µg | 18.7 µg |
2865 | (Plain, 1/4 Lb Meat, On Bun) | 66 µg | 18.7 µg |
2866 | (Single, Regular Patty, With Condiments) | 66 µg | 18.7 µg |
2867 | (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 66 µg | 18.7 µg |
2868 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 66 µg | 18.7 µg |
2869 | (With Tomato And/Or Catsup, On Bun) | 66 µg | 18.7 µg |
2870 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 66 µg | 18.7 µg |
2871 | 66 µg | 18.7 µg | |
2872 | 66 µg | 18.7 µg | |
2873 | (With Cheese, Easy Mac Type) | 66 µg | 18.7 µg |
2874 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 66 µg | 18.7 µg |
2875 | (With Milk) | 66 µg | 18.7 µg |
2876 | (With Tomato-Based Sauce & Meat, Ready-To-Heat) | 66 µg | 18.7 µg |
2877 | (With Tomato-Based Sauce & Poultry, Ready-To-Heat) | 66 µg | 18.7 µg |
2878 | (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | 66 µg | 18.7 µg |
2879 | (Meatless) | 66 µg | 18.7 µg |
2880 | (Ready-To-Heat) | 66 µg | 18.7 µg |
2881 | 66 µg | 18.7 µg | |
2882 | (From Fast Food / Restaurant) | 66 µg | 18.7 µg |
2883 | (Reduced Sodium) | 66 µg | 18.7 µg |
2884 | 66 µg | 18.7 µg | |
2885 | 66 µg | 18.7 µg | |
2886 | (Pak-Choi) | 66 µg | 18.7 µg |
2887 | (Whole) | 66 µg | 18.7 µg |
2888 | (Immature Seeds) | 66 µg | 18.7 µg |
2889 | (Salted) | 66 µg | 18.7 µg |
2890 | (Meal Replacement, Sugar Free, Ready-To-Drink) | 66 µg | 18.7 µg |
2891 | (Regular, 3-2-1 Plan, Ready-To-Drink, Unilever) | 66 µg | 18.7 µg |
2892 | (Regular, Meal Replacement, Ready-To-Drink) | 66 µg | 18.7 µg |
2893 | (Dry Rice Soup, Home Recipe, Mexican Style) | 66 µg | 18.7 µg |
2894 | (Meatless) | 66 µg | 18.7 µg |
2895 | (Reduced Sodium) | 66 µg | 18.7 µg |
2896 | (Reduced Sodium) | 66 µg | 18.7 µg |
2897 | (With Condiments, 1 Small Patty, On Bun) | 66 µg | 18.7 µg |
2898 | (With Cheese And/Or Cream Based Sauce, Made With Fat) | 66 µg | 18.7 µg |
2899 | (With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 66 µg | 18.7 µg |
2900 | (With Tomatoes, And/Or Tomato Based Sauce, Made With Fat) | 66 µg | 18.7 µg |
2901 | (With Tomatoes, And/Or Tomato Based Sauce, Unspecified If Cooking Fat Added) | 66 µg | 18.7 µg |
2902 | (Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce) | 66 µg | 18.7 µg |
2903 | 65 µg | 18.4 µg | |
2904 | (With Salt, Drained) | 65 µg | 18.4 µg |
2905 | (Without Salt, Drained) | 65 µg | 18.4 µg |
2906 | (With Salt, Drained) | 65 µg | 18.4 µg |
2907 | (Without Salt, Drained) | 65 µg | 18.4 µg |
2908 | (With Salt, Mature Seeds) | 65 µg | 18.4 µg |
2909 | (Without Salt, Mature Seeds) | 65 µg | 18.4 µg |
2910 | (Nutritional Drink, Ready-To-Drink) | 65 µg | 18.4 µg |
2911 | (Cheese) | 65 µg | 18.4 µg |
2912 | (Cheese) | 65 µg | 18.4 µg |
2913 | (Mature Seeds) | 65 µg | 18.4 µg |
2914 | (Regular, Nutritional Drink, Ready-To-Drink) | 65 µg | 18.4 µg |
2915 | (Made With Unspecified Fat) | 65 µg | 18.4 µg |
2916 | (Made Without Fat) | 65 µg | 18.4 µg |
2917 | (Cheese Topping, Regular Crust) | 65 µg | 18.4 µg |
2918 | (Crackers) | 65 µg | 18.4 µg |
2919 | (With Tartar Sauce & Cheese) | 65 µg | 18.4 µg |
2920 | 65 µg | 18.4 µg | |
2921 | (Mixture) | 65 µg | 18.4 µg |
2922 | (Plain, Candies) | 65 µg | 18.4 µg |
2923 | (Nutritional Drink, Ready-To-Drink) | 65 µg | 18.4 µg |
2924 | (High Protein, Light, Ready-To-Drink, Not Further Specified) | 65 µg | 18.4 µg |
2925 | (Liquid, Soy-Based) | 65 µg | 18.4 µg |
2926 | (With Cream Sauce & Added Vegetables, From Home Recipe) | 65 µg | 18.4 µg |
2927 | (With Cream Sauce, Meat, & Added Vegetables, Home Recipe) | 65 µg | 18.4 µg |
2928 | (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe) | 65 µg | 18.4 µg |
2929 | (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe) | 65 µg | 18.4 µg |
2930 | 65 µg | 18.4 µg | |
2931 | 65 µg | 18.4 µg | |
2932 | 65 µg | 18.4 µg | |
2933 | (Crackers) | 65 µg | 18.4 µg |
2934 | (No Added Fat) | 65 µg | 18.4 µg |
2935 | 65 µg | 18.4 µg | |
2936 | (With Chocolate Chips, Unsalted Nuts & Seeds, Regular) | 65 µg | 18.4 µg |
2937 | (Guava) | 65 µg | 18.4 µg |
2938 | (With Gravy, Made Without Fat) | 65 µg | 18.4 µg |
2939 | (With Soy-Based Sauce, Made Without Fat) | 65 µg | 18.4 µg |
2940 | (With Spread) | 64 µg | 18.1 µg |
2941 | 64 µg | 18.1 µg | |
2942 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 64 µg | 18.1 µg |
2943 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture) | 64 µg | 18.1 µg |
2944 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 64 µg | 18.1 µg |
2945 | (From Fast Food) | 64 µg | 18.1 µg |
2946 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 64 µg | 18.1 µg |
2947 | (With Dressing) | 64 µg | 18.1 µg |
2948 | (Crumb Or Quick-Bread Type, Cheese-Filled) | 64 µg | 18.1 µg |
2949 | (With Cream Sauce) | 64 µg | 18.1 µg |
2950 | (Made Without Fat) | 64 µg | 18.1 µg |
2951 | (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 64 µg | 18.1 µg |
2952 | (Cake-Type, Chocolate, Sugared Or Glazed) | 64 µg | 18.1 µg |
2953 | (Skin & Breading From All Pieces) | 64 µg | 18.1 µg |
2954 | (On Wheat Bun) | 64 µg | 18.1 µg |
2955 | 64 µg | 18.1 µg | |
2956 | (With Spread) | 64 µg | 18.1 µg |
2957 | 64 µg | 18.1 µg | |
2958 | (Dry Mix) | 64 µg | 18.1 µg |
2959 | (With Cheese & Egg) | 64 µg | 18.1 µg |
2960 | (Spices) | 64 µg | 18.1 µg |
2961 | (With Cream Sauce & Added Vegetables, Ready-To-Heat) | 64 µg | 18.1 µg |
2962 | (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 64 µg | 18.1 µg |
2963 | (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 64 µg | 18.1 µg |
2964 | (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 64 µg | 18.1 µg |
2965 | (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 64 µg | 18.1 µg |
2966 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 64 µg | 18.1 µg |
2967 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 64 µg | 18.1 µg |
2968 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 64 µg | 18.1 µg |
2969 | (Barbecue Flavored) | 64 µg | 18.1 µg |
2970 | (Cheese Flavored) | 64 µg | 18.1 µg |
2971 | (Other Flavored) | 64 µg | 18.1 µg |
2972 | (Ruffled, Sour Cream & Onion Flavored) | 64 µg | 18.1 µg |
2973 | (Sour Cream & Onion Flavored) | 64 µg | 18.1 µg |
2974 | 64 µg | 18.1 µg | |
2975 | 64 µg | 18.1 µg | |
2976 | (Bulb & Lower Leaf-Portion) | 64 µg | 18.1 µg |
2977 | (Includes Tops & Bulb) | 64 µg | 18.1 µg |
2978 | 64 µg | 18.1 µg | |
2979 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 64 µg | 18.1 µg |
2980 | (Barbecue Flavored) | 64 µg | 18.1 µg |
2981 | (Cheese Flavored) | 64 µg | 18.1 µg |
2982 | (Other Flavored) | 64 µg | 18.1 µg |
2983 | (Unspecified If Red Or White) | 64 µg | 18.1 µg |
2984 | 64 µg | 18.1 µg | |
2985 | 64 µg | 18.1 µg | |
2986 | (Taco De Jueye, Puerto Rican Style) | 64 µg | 18.1 µg |
2987 | (With Raisins) | 64 µg | 18.1 µg |
2988 | 64 µg | 18.1 µg | |
2989 | (On Bun) | 64 µg | 18.1 µg |
2990 | 64 µg | 18.1 µg | |
2991 | (Cheese, With Vegetables, Thin Crust) | 64 µg | 18.1 µg |
2992 | (With Gravy, Made With Fat) | 64 µg | 18.1 µg |
2993 | (With Gravy, Unspecified If Cooking Fat Added) | 64 µg | 18.1 µg |
2994 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 63 µg | 17.9 µg |
2995 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 63 µg | 17.9 µg |
2996 | (With Salt, Drained) | 63 µg | 17.9 µg |
2997 | (Without Salt, Drained) | 63 µg | 17.9 µg |
2998 | (Daily Greens) | 63 µg | 17.9 µg |
2999 | (Broccoli, Rice, Cheese, & Mushroom Sauce) | 63 µg | 17.9 µg |
3000 | (No Sauce) | 63 µg | 17.9 µg |
List of foods (3001 - 4000) With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate (DFE) | per 100g | per Oz |
---|---|---|---|
3001 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 63 µg | 17.9 µg |
3002 | (Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy) | 63 µg | 17.9 µg |
3003 | (Made With Unspecified Fat) | 63 µg | 17.9 µg |
3004 | (With Mushroom Sauce) | 63 µg | 17.9 µg |
3005 | (Made With Unspecified Fat) | 63 µg | 17.9 µg |
3006 | (Cheese Topping, Rising Crust) | 63 µg | 17.9 µg |
3007 | (Unspecified Cooking Method) | 63 µg | 17.9 µg |
3008 | (With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 63 µg | 17.9 µg |
3009 | (With Vegetables) | 63 µg | 17.9 µg |
3010 | (With Cheese & Tuna) | 63 µg | 17.9 µg |
3011 | (2 Patties, Plain, On Bun) | 63 µg | 17.9 µg |
3012 | (Cooked With Ground Beef) | 63 µg | 17.9 µg |
3013 | 63 µg | 17.9 µg | |
3014 | (With Cheese, On White Bun) | 63 µg | 17.9 µg |
3015 | 63 µg | 17.9 µg | |
3016 | (Unsweetened) | 63 µg | 17.9 µg |
3017 | 63 µg | 17.9 µg | |
3018 | (Maple Flavored, Made Without Fat) | 63 µg | 17.9 µg |
3019 | (Other Flavors, Made Without Fat, Made Without Fat) | 63 µg | 17.9 µg |
3020 | (With Cream Sauce & Meat, Home Recipe) | 63 µg | 17.9 µg |
3021 | (With Cream Sauce & Poultry, Home Recipe) | 63 µg | 17.9 µg |
3022 | (With Cream Sauce & Seafood, Home Recipe) | 63 µg | 17.9 µg |
3023 | (With Tomato-Based Sauce & Meat, Restaurant) | 63 µg | 17.9 µg |
3024 | (With Tomato-Based Sauce & Seafood, Restaurant) | 63 µg | 17.9 µg |
3025 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 63 µg | 17.9 µg |
3026 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 63 µg | 17.9 µg |
3027 | (Restaurant) | 63 µg | 17.9 µg |
3028 | (With Chocolate) | 63 µg | 17.9 µg |
3029 | (Cheese & Vegetables, Whole Wheat Thin Crust) | 63 µg | 17.9 µg |
3030 | (Cheese, Thick Crust, Prepared From Frozen) | 63 µg | 17.9 µg |
3031 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 63 µg | 17.9 µg |
3032 | (With Vegetables & Chicken) | 63 µg | 17.9 µg |
3033 | (With Vegetables & Meat) | 63 µg | 17.9 µg |
3034 | 63 µg | 17.9 µg | |
3035 | (Fresh) | 63 µg | 17.9 µg |
3036 | (Crude) | 63 µg | 17.9 µg |
3037 | (With Fruit, Sponge Type) | 63 µg | 17.9 µg |
3038 | (Puerto Rican Style) | 63 µg | 17.9 µg |
3039 | 63 µg | 17.9 µg | |
3040 | (With Egg & Breakfast Meat) | 63 µg | 17.9 µg |
3041 | (Cheese, With Meat, Thin Crust) | 63 µg | 17.9 µg |
3042 | (With Soy-Based Sauce, Made With Fat) | 63 µg | 17.9 µg |
3043 | (With Soy-Based Sauce, Unspecified If Cooking Fat Added) | 63 µg | 17.9 µg |
3044 | (Family Style Restaurant) | 62 µg | 17.6 µg |
3045 | (Cheese) | 62 µg | 17.6 µg |
3046 | (Cheese) | 62 µg | 17.6 µg |
3047 | (Mature Seeds) | 62 µg | 17.6 µg |
3048 | (With Tomato Sauce) | 62 µg | 17.6 µg |
3049 | (With Condiments & Vegetables, Single, Regular Patty) | 62 µg | 17.6 µg |
3050 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 62 µg | 17.6 µg |
3051 | (Made With Unspecified Fat) | 62 µg | 17.6 µg |
3052 | (Made With Fat) | 62 µg | 17.6 µg |
3053 | (Made With Fat) | 62 µg | 17.6 µg |
3054 | (Unspecified If Cooking Fat Added) | 62 µg | 17.6 µg |
3055 | (Made With Fat) | 62 µg | 17.6 µg |
3056 | (Made With Fat) | 62 µg | 17.6 µg |
3057 | (Unspecified If Cooking Fat Added) | 62 µg | 17.6 µg |
3058 | (From Canned) | 62 µg | 17.6 µg |
3059 | (With Meat & Vegetables) | 62 µg | 17.6 µg |
3060 | (Raw, Unpeeled, Nuts) | 62 µg | 17.6 µg |
3061 | (Batter, Skin Only, Chicken) | 62 µg | 17.6 µg |
3062 | (With Cheese, From Fast Food) | 62 µg | 17.6 µg |
3063 | (Coated, From Fast Food / Restaurant) | 62 µg | 17.6 µg |
3064 | (Not Cream Or Meringue) | 62 µg | 17.6 µg |
3065 | 62 µg | 17.6 µg | |
3066 | (Potato & Flour Pancake) | 62 µg | 17.6 µg |
3067 | 62 µg | 17.6 µg | |
3068 | (With Cream Sauce & Meat, Ready-To-Heat) | 62 µg | 17.6 µg |
3069 | (With Cream Sauce & Poultry, Ready-To-Heat) | 62 µg | 17.6 µg |
3070 | (With Cream Sauce & Seafood, Ready-To-Heat) | 62 µg | 17.6 µg |
3071 | (With Tomato-Based Sauce & Poultry, Restaurant) | 62 µg | 17.6 µg |
3072 | (Home Recipe) | 62 µg | 17.6 µg |
3073 | (With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread) | 62 µg | 17.6 µg |
3074 | (With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 62 µg | 17.6 µg |
3075 | (With Meat, Whole Wheat Thin Crust) | 62 µg | 17.6 µg |
3076 | (Prepared From Frozen, Thin Crust) | 62 µg | 17.6 µg |
3077 | (Sour-Cream-And-Onion-Flavor) | 62 µg | 17.6 µg |
3078 | 62 µg | 17.6 µg | |
3079 | 62 µg | 17.6 µg | |
3080 | (Not Chocolate) | 62 µg | 17.6 µg |
3081 | 62 µg | 17.6 µg | |
3082 | (Cilantro) | 62 µg | 17.6 µg |
3083 | (Immature Seeds) | 62 µg | 17.6 µg |
3084 | 62 µg | 17.6 µg | |
3085 | 62 µg | 17.6 µg | |
3086 | (Asparagus Bean) | 62 µg | 17.6 µg |
3087 | (Breaded & Fried) | 62 µg | 17.6 µg |
3088 | (With Potatoes, Puerto Rican Style) | 62 µg | 17.6 µg |
3089 | (With Lettuce) | 62 µg | 17.6 µg |
3090 | (Meat- & Vegetable- Filled, No Potatoes, No Gravy) | 62 µg | 17.6 µg |
3091 | 62 µg | 17.6 µg | |
3092 | 62 µg | 17.6 µg | |
3093 | (Without Syrup) | 62 µg | 17.6 µg |
3094 | (No Sauce, Mixture) | 61 µg | 17.3 µg |
3095 | (With Condiments, 1 Small Patty, On Bun) | 61 µg | 17.3 µg |
3096 | (Mature Seeds, Low Sodium) | 61 µg | 17.3 µg |
3097 | (Mature Seeds) | 61 µg | 17.3 µg |
3098 | (Hamburger With Cheese Sauce, With Grilled Onions, 1/4 Lb Meat, On Rye Bun) | 61 µg | 17.3 µg |
3099 | (Plain, 1 Small Patty, On White Bun) | 61 µg | 17.3 µg |
3100 | (Lower In Fat) | 61 µg | 17.3 µg |
3101 | (Made With Margarine) | 61 µg | 17.3 µg |
3102 | (Unspecified If Cooking Fat Added) | 61 µg | 17.3 µg |
3103 | (Made Without Fat) | 61 µg | 17.3 µg |
3104 | (Dry, Made Without Fat) | 61 µg | 17.3 µg |
3105 | (Made With Animal Fat Or Meat Drippings, Dry) | 61 µg | 17.3 µg |
3106 | (Made Without Egg) | 61 µg | 17.3 µg |
3107 | (With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 61 µg | 17.3 µg |
3108 | (Filled With Ham & Cheese) | 61 µg | 17.3 µg |
3109 | (Crab Cakes, Home Recipe) | 61 µg | 17.3 µg |
3110 | (With Spread, Sandwich Cubano) | 61 µg | 17.3 µg |
3111 | (Regular Patty, With Condiments) | 61 µg | 17.3 µg |
3112 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 61 µg | 17.3 µg |
3113 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 61 µg | 17.3 µg |
3114 | (With Condiments, Regular Patty & Bun) | 61 µg | 17.3 µg |
3115 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 61 µg | 17.3 µg |
3116 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 61 µg | 17.3 µg |
3117 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 61 µg | 17.3 µg |
3118 | 61 µg | 17.3 µg | |
3119 | 61 µg | 17.3 µg | |
3120 | (Plain, Fat Free, On White Bun) | 61 µg | 17.3 µg |
3121 | 61 µg | 17.3 µg | |
3122 | (Not Further Specified) | 61 µg | 17.3 µg |
3123 | (With Noodles & Vegetable) | 61 µg | 17.3 µg |
3124 | (From Fast Food / Restaurant) | 61 µg | 17.3 µg |
3125 | (Maple Flavored, Made With Fat) | 61 µg | 17.3 µg |
3126 | (Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 61 µg | 17.3 µg |
3127 | (Other Flavors, Made With Fat, Made With Fat) | 61 µg | 17.3 µg |
3128 | (Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 61 µg | 17.3 µg |
3129 | (Unsweetened, Lemon) | 61 µg | 17.3 µg |
3130 | (Dried Gourd Strips) | 61 µg | 17.3 µg |
3131 | (With Condiments, 2 Medium Patties, On Bun) | 61 µg | 17.3 µg |
3132 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 61 µg | 17.3 µg |
3133 | (Ready-To-Heat) | 61 µg | 17.3 µg |
3134 | (Thick Crust, Made From Frozen) | 61 µg | 17.3 µg |
3135 | (Soybean Or Mung) | 61 µg | 17.3 µg |
3136 | 61 µg | 17.3 µg | |
3137 | (Fresh) | 61 µg | 17.3 µg |
3138 | (Mature Seeds, Sprouted) | 61 µg | 17.3 µg |
3139 | (Two Crust) | 61 µg | 17.3 µg |
3140 | 61 µg | 17.3 µg | |
3141 | (Not Further Specified) | 61 µg | 17.3 µg |
3142 | (Made With Meat Substitute) | 61 µg | 17.3 µg |
3143 | (With Condiments, 2 Medium Patties, On Bun) | 61 µg | 17.3 µg |
3144 | (With Condiments, 2 Small Patties, On Bun) | 61 µg | 17.3 µg |
3145 | (Made Without Fat) | 60 µg | 17 µg |
3146 | (Habichuelas Negras Guisadas A La Cubana, Cuban Style) | 60 µg | 17 µg |
3147 | (With Salt, Drained) | 60 µg | 17 µg |
3148 | (Without Salt, Drained) | 60 µg | 17 µg |
3149 | (With Salt, Drained) | 60 µg | 17 µg |
3150 | (Without Salt, Drained) | 60 µg | 17 µg |
3151 | (No Cheese) | 60 µg | 17 µg |
3152 | (With Condiments, 2 Medium Patties, On Bun) | 60 µg | 17 µg |
3153 | (Not Specified) | 60 µg | 17 µg |
3154 | (With Cream Sauce) | 60 µg | 17 µg |
3155 | (Not Further Specified) | 60 µg | 17 µg |
3156 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 60 µg | 17 µg |
3157 | (Plain, 1 Medium Patty, On White Bun) | 60 µg | 17 µg |
3158 | (No Sauce Mixture) | 60 µg | 17 µg |
3159 | 60 µg | 17 µg | |
3160 | (Dry, Made With Margarine) | 60 µg | 17 µg |
3161 | (Dry, Made With Oil) | 60 µg | 17 µg |
3162 | (Dry, Unspecified If Cooking Fat Added) | 60 µg | 17 µg |
3163 | (Made With Egg) | 60 µg | 17 µg |
3164 | (Made From Frozen) | 60 µg | 17 µg |
3165 | (Unspecified Form) | 60 µg | 17 µg |
3166 | (Filled With Chicken, Broccoli, & Cheese Sauce) | 60 µg | 17 µg |
3167 | (2 Patties, 1 Oz Each, Plain, On Miniature Bun) | 60 µg | 17 µg |
3168 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 60 µg | 17 µg |
3169 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 60 µg | 17 µg |
3170 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun) | 60 µg | 17 µg |
3171 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 60 µg | 17 µg |
3172 | (Plain, Fat Free, On White Bread) | 60 µg | 17 µg |
3173 | (Reduced Sodium) | 60 µg | 17 µg |
3174 | 60 µg | 17 µg | |
3175 | (Fruit Flavored, Made Without Fat) | 60 µg | 17 µg |
3176 | (Cookie) | 60 µg | 17 µg |
3177 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 60 µg | 17 µg |
3178 | (Dry Roasted, With Peanuts) | 60 µg | 17 µg |
3179 | (Without Peanuts, Unsalted) | 60 µg | 17 µg |
3180 | (Without Salt) | 60 µg | 17 µg |
3181 | (With Cream Sauce & Added Vegetables, Restaurant) | 60 µg | 17 µg |
3182 | (With Cream Sauce, Meat, & Added Vegetables, Restaurant) | 60 µg | 17 µg |
3183 | (With Cream Sauce, Poultry, & Added Vegetables, Restaurant) | 60 µg | 17 µg |
3184 | (With Cream Sauce, Seafood, & Added Vegetables, Restaurant) | 60 µg | 17 µg |
3185 | (Reduced Fat) | 60 µg | 17 µg |
3186 | (Smooth, Reduced Fat) | 60 µg | 17 µg |
3187 | (Dried, Nuts) | 60 µg | 17 µg |
3188 | (Prepared From Frozen, Thick Crust, Cheese With Vegetables) | 60 µg | 17 µg |
3189 | (With Meat Other Than Pepperoni, Thick Crust, Made From Frozen) | 60 µg | 17 µg |
3190 | (Latino Restaurant) | 60 µg | 17 µg |
3191 | 60 µg | 17 µg | |
3192 | 60 µg | 17 µg | |
3193 | 60 µg | 17 µg | |
3194 | 60 µg | 17 µg | |
3195 | (Plain) | 60 µg | 17 µg |
3196 | (With Whipped Cream & Fruit, Biscuit Type) | 60 µg | 17 µg |
3197 | 60 µg | 17 µg | |
3198 | (Goose Liver Pate) | 60 µg | 17 µg |
3199 | (Japanese, Dry) | 60 µg | 17 µg |
3200 | (Meat Sauce With Or Without Meatballs) | 60 µg | 17 µg |
3201 | (Two Crust) | 60 µg | 17 µg |
3202 | 60 µg | 17 µg | |
3203 | (With Condiments, 2 Medium Patties, On Bun) | 60 µg | 17 µg |
3204 | (Prepared From Recipe Without Frosting) | 60 µg | 17 µg |
3205 | (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun) | 59 µg | 16.7 µg |
3206 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 59 µg | 16.7 µg |
3207 | (With Salt, Drained) | 59 µg | 16.7 µg |
3208 | (Without Salt, Drained) | 59 µg | 16.7 µg |
3209 | (With Salt, Mature Seeds) | 59 µg | 16.7 µg |
3210 | (Without Salt, Mature Seeds) | 59 µg | 16.7 µg |
3211 | (No Sauce) | 59 µg | 16.7 µg |
3212 | (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 59 µg | 16.7 µg |
3213 | 59 µg | 16.7 µg | |
3214 | (Made With Fat) | 59 µg | 16.7 µg |
3215 | (Unspecified If Cooking Fat Added) | 59 µg | 16.7 µg |
3216 | (Made Without Fat) | 59 µg | 16.7 µg |
3217 | (Unspecified Form, Made Without Fat) | 59 µg | 16.7 µg |
3218 | (Made With Water) | 59 µg | 16.7 µg |
3219 | 59 µg | 16.7 µg | |
3220 | (Reduced Sodium) | 59 µg | 16.7 µg |
3221 | (Pita Bread, Beef, Lamb, Onion, Condiments, With Tomato & Spread) | 59 µg | 16.7 µg |
3222 | (1 Large Patty, On White Bun) | 59 µg | 16.7 µg |
3223 | (From Fast Food, 1 Large Patty) | 59 µg | 16.7 µg |
3224 | (From School, On Bun) | 59 µg | 16.7 µg |
3225 | (With Peanuts) | 59 µg | 16.7 µg |
3226 | (Home Prepared) | 59 µg | 16.7 µg |
3227 | (Fruit Flavored, Made With Fat) | 59 µg | 16.7 µg |
3228 | (Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 59 µg | 16.7 µg |
3229 | (Roasted, Nuts) | 59 µg | 16.7 µg |
3230 | 59 µg | 16.7 µg | |
3231 | (With Rice Cereal & Chocolate Chips) | 59 µg | 16.7 µg |
3232 | (With Rice Cereal & Chocolate Chips) | 59 µg | 16.7 µg |
3233 | (Individual Size Or Tart) | 59 µg | 16.7 µg |
3234 | (With Chocolate Chips) | 59 µg | 16.7 µg |
3235 | (Cheese, With Vegetables, Thin Crust, Prepared From Frozen) | 59 µg | 16.7 µg |
3236 | (Hamburger, Cheese, Sauce, On Whole Bun) | 59 µg | 16.7 µg |
3237 | (Ponque, Puerto Rican Style) | 59 µg | 16.7 µg |
3238 | (Flavors Other Than Chocolate, Individual Size Or Tart) | 59 µg | 16.7 µg |
3239 | 59 µg | 16.7 µg | |
3240 | (Mature Seeds, Sprouted) | 59 µg | 16.7 µg |
3241 | 59 µg | 16.7 µg | |
3242 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 59 µg | 16.7 µg |
3243 | 59 µg | 16.7 µg | |
3244 | (Without Peanuts) | 59 µg | 16.7 µg |
3245 | 59 µg | 16.7 µg | |
3246 | 59 µg | 16.7 µg | |
3247 | (Plain, On Roll) | 59 µg | 16.7 µg |
3248 | (With Lettuce & Tomato) | 59 µg | 16.7 µg |
3249 | (Puerto Rican Style) | 59 µg | 16.7 µg |
3250 | (With Cheese, On Bun) | 59 µg | 16.7 µg |
3251 | (Dry, Cereals) | 59 µg | 16.7 µg |
3252 | (51% Whole Wheat, Dry, Remaining Unenriched Semolina) | 59 µg | 16.7 µg |
3253 | 59 µg | 16.7 µg | |
3254 | 59 µg | 16.7 µg | |
3255 | (Made With Fat) | 58 µg | 16.4 µg |
3256 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 58 µg | 16.4 µg |
3257 | (With Salt, Drained, Immature Seeds) | 58 µg | 16.4 µg |
3258 | (Without Salt, Drained, Immature Seeds) | 58 µg | 16.4 µg |
3259 | (With Salt, Drained) | 58 µg | 16.4 µg |
3260 | (Without Salt, Drained) | 58 µg | 16.4 µg |
3261 | (No Salt Added, Solids & Liquids) | 58 µg | 16.4 µg |
3262 | (Regular Pack, Solids & Liquids) | 58 µg | 16.4 µg |
3263 | 58 µg | 16.4 µg | |
3264 | (Hoagie) | 58 µg | 16.4 µg |
3265 | 58 µg | 16.4 µg | |
3266 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 58 µg | 16.4 µg |
3267 | (Creme-Filled With Chocolate Frosting) | 58 µg | 16.4 µg |
3268 | (Made Without Fat) | 58 µg | 16.4 µg |
3269 | (Made With Butter) | 58 µg | 16.4 µg |
3270 | (Made With Margarine) | 58 µg | 16.4 µg |
3271 | (Made With Oil) | 58 µg | 16.4 µg |
3272 | (Unspecified If Cooking Fat Added) | 58 µg | 16.4 µg |
3273 | (Made Without Fat) | 58 µg | 16.4 µg |
3274 | (Made Without Fat) | 58 µg | 16.4 µg |
3275 | (Arepa; P.r. Arepita, Puerto Rican Style) | 58 µg | 16.4 µg |
3276 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 58 µg | 16.4 µg |
3277 | 58 µg | 16.4 µg | |
3278 | (Raw, Peeled, Nuts) | 58 µg | 16.4 µg |
3279 | (With Cheese, On Wheat Bun) | 58 µg | 16.4 µg |
3280 | (Chili Gravy, Rice, Refried Beans) | 58 µg | 16.4 µg |
3281 | (Not Further Specified) | 58 µg | 16.4 µg |
3282 | (No Sauce Mixture) | 58 µg | 16.4 µg |
3283 | (Made With Water) | 58 µg | 16.4 µg |
3284 | (Cheese) | 58 µg | 16.4 µg |
3285 | (Cheese) | 58 µg | 16.4 µg |
3286 | (With Cheese & Tomato) | 58 µg | 16.4 µg |
3287 | (With Cream Sauce & Meat, Restaurant) | 58 µg | 16.4 µg |
3288 | (With Cream Sauce & Poultry, Restaurant) | 58 µg | 16.4 µg |
3289 | (With Cream Sauce & Seafood, Restaurant) | 58 µg | 16.4 µg |
3290 | (Restaurant) | 58 µg | 16.4 µg |
3291 | (Dried, Pinyon, Nuts) | 58 µg | 16.4 µg |
3292 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 58 µg | 16.4 µg |
3293 | (Lightly Salted) | 58 µg | 16.4 µg |
3294 | (Restructured, Lightly Salted) | 58 µg | 16.4 µg |
3295 | (Dried, Seeds) | 58 µg | 16.4 µg |
3296 | (Indian Puffed Bread, Wheat) | 58 µg | 16.4 µg |
3297 | (No Sauce, Unspecified Filling) | 58 µg | 16.4 µg |
3298 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 58 µg | 16.4 µg |
3299 | 58 µg | 16.4 µg | |
3300 | (Gandules Guisados, Gandur, Gandules, Puerto Rican Style) | 58 µg | 16.4 µg |
3301 | (Meatless) | 58 µg | 16.4 µg |
3302 | (Cake) | 58 µg | 16.4 µg |
3303 | (With Cream Or White Sauce) | 58 µg | 16.4 µg |
3304 | (Plain, On Bun, From Fast Food / Restaurant) | 58 µg | 16.4 µg |
3305 | (Plain, On White Bun) | 58 µg | 16.4 µg |
3306 | 58 µg | 16.4 µg | |
3307 | 58 µg | 16.4 µg | |
3308 | 58 µg | 16.4 µg | |
3309 | (Made With Meat Substitute) | 58 µg | 16.4 µg |
3310 | (Dried, Seeds) | 58 µg | 16.4 µg |
3311 | (Without Icing Or Filling) | 58 µg | 16.4 µg |
3312 | (Lightly Salted) | 58 µg | 16.4 µg |
3313 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat) | 58 µg | 16.4 µg |
3314 | (Commercially Prepared) | 57 µg | 16.2 µg |
3315 | 57 µg | 16.2 µg | |
3316 | 57 µg | 16.2 µg | |
3317 | (With Salt, Drained) | 57 µg | 16.2 µg |
3318 | (Without Salt, Drained) | 57 µg | 16.2 µg |
3319 | (With Egg & Breakfast Meat) | 57 µg | 16.2 µg |
3320 | (With Egg & Potato) | 57 µg | 16.2 µg |
3321 | (Fat-Free) | 57 µg | 16.2 µg |
3322 | (Cheddar Cheese, No Spread, On Wheat Bread) | 57 µg | 16.2 µg |
3323 | (Cheddar Cheese, No Spread, On Whole Wheat Bread) | 57 µg | 16.2 µg |
3324 | (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese) | 57 µg | 16.2 µg |
3325 | (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 57 µg | 16.2 µg |
3326 | (Diet Frozen Meal) | 57 µg | 16.2 µg |
3327 | (With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled) | 57 µg | 16.2 µg |
3328 | (With Lettuce, Tomato, & Spread, Broiled) | 57 µg | 16.2 µg |
3329 | (On Bun) | 57 µg | 16.2 µg |
3330 | (Made With Unspecified Fat) | 57 µg | 16.2 µg |
3331 | (Made With Unspecified Fat) | 57 µg | 16.2 µg |
3332 | (Made Without Fat) | 57 µg | 16.2 µg |
3333 | (Made With Butter) | 57 µg | 16.2 µg |
3334 | (Made With Margarine) | 57 µg | 16.2 µg |
3335 | (Made With Oil) | 57 µg | 16.2 µg |
3336 | (Made With Unspecified Fat) | 57 µg | 16.2 µg |
3337 | (Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
3338 | (Meat & Vegetable Topping, Regular Crust) | 57 µg | 16.2 µg |
3339 | (Made With Unspecified Fat, Unspecified Form) | 57 µg | 16.2 µg |
3340 | (Unspecified Form, Made With Butter) | 57 µg | 16.2 µg |
3341 | (Unspecified Form, Made With Margarine) | 57 µg | 16.2 µg |
3342 | (Unspecified Form, Made With Oil) | 57 µg | 16.2 µg |
3343 | (Unspecified If Cooking Fat Added, Unspecified Form) | 57 µg | 16.2 µg |
3344 | (Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
3345 | (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant) | 57 µg | 16.2 µg |
3346 | (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 57 µg | 16.2 µg |
3347 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Double-Decker Bun) | 57 µg | 16.2 µg |
3348 | (Spices) | 57 µg | 16.2 µg |
3349 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 57 µg | 16.2 µg |
3350 | (On Wheat Bun) | 57 µg | 16.2 µg |
3351 | (With Noodles & Cream Sauce) | 57 µg | 16.2 µg |
3352 | (With Lettuce, Tomato & Spread) | 57 µg | 16.2 µg |
3353 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2-1/2 Oz Meat, On Bun) | 57 µg | 16.2 µg |
3354 | (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun) | 57 µg | 16.2 µg |
3355 | 57 µg | 16.2 µg | |
3356 | (Reduced Sugar Jelly, On Wheat Bread) | 57 µg | 16.2 µg |
3357 | (Reduced Sugar Jelly, On Whole Wheat Bread) | 57 µg | 16.2 µg |
3358 | 57 µg | 16.2 µg | |
3359 | (With Cheese & Tuna) | 57 µg | 16.2 µg |
3360 | (Without Icing Or Filling) | 57 µg | 16.2 µg |
3361 | (From Fast Food / Restaurant) | 57 µg | 16.2 µg |
3362 | (Individual Size Or Tart) | 57 µg | 16.2 µg |
3363 | (With Meat & Vegetables, Medium Crust, Made From Frozen) | 57 µg | 16.2 µg |
3364 | (With Meat & Vegetables, Thin Crust, Prepared From Frozen) | 57 µg | 16.2 µg |
3365 | (Pastelon De Pollo, Puerto Rican Style) | 57 µg | 16.2 µg |
3366 | 57 µg | 16.2 µg | |
3367 | (Dry Mix, Complete) | 57 µg | 16.2 µg |
3368 | (Roasted, With Salt Added, Seeds) | 57 µg | 16.2 µg |
3369 | (Roasted, Without Salt, Seeds) | 57 µg | 16.2 µg |
3370 | (Not Further Specified) | 57 µg | 16.2 µg |
3371 | 57 µg | 16.2 µg | |
3372 | (Common, Freshly Harvest, Danish, Domestic, & Pointed Types) | 57 µg | 16.2 µg |
3373 | (Common, Stored, Danish, Domestic, & Pointed Types) | 57 µg | 16.2 µg |
3374 | 57 µg | 16.2 µg | |
3375 | (Fresh) | 57 µg | 16.2 µg |
3376 | 57 µg | 16.2 µg | |
3377 | 57 µg | 16.2 µg | |
3378 | (Made Without Fat) | 57 µg | 16.2 µg |
3379 | 57 µg | 16.2 µg | |
3380 | (Without Salt) | 57 µg | 16.2 µg |
3381 | (Dry Soup, Mexican Style, Not Further Specified) | 57 µg | 16.2 µg |
3382 | (With Salt) | 57 µg | 16.2 µg |
3383 | (Without Salt) | 57 µg | 16.2 µg |
3384 | (Cheese-Filled, No Sauce) | 57 µg | 16.2 µg |
3385 | 57 µg | 16.2 µg | |
3386 | (With Condiments, 1 Small Patty, On Bun) | 57 µg | 16.2 µg |
3387 | (Cheese, With Meat & Vegetables, Thin Crust) | 57 µg | 16.2 µg |
3388 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat) | 57 µg | 16.2 µg |
3389 | (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
3390 | 56 µg | 15.9 µg | |
3391 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 56 µg | 15.9 µg |
3392 | (Individual Size Or Tart) | 56 µg | 15.9 µg |
3393 | (With Salt, Drained, Chopped) | 56 µg | 15.9 µg |
3394 | (Without Salt, Drained, Chopped) | 56 µg | 15.9 µg |
3395 | (Prepared From Recipe) | 56 µg | 15.9 µg |
3396 | (Without Icing Or Filling) | 56 µg | 15.9 µg |
3397 | (American Cheese, No Spread, On Wheat Bread) | 56 µg | 15.9 µg |
3398 | (American Cheese, No Spread, On Whole Wheat Bread) | 56 µg | 15.9 µg |
3399 | (No Spread, On Wheat Bread, Reduced Fat American Cheese) | 56 µg | 15.9 µg |
3400 | (No Spread, On Whole Wheat Bread, Reduced Fat American Cheese) | 56 µg | 15.9 µg |
3401 | (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun) | 56 µg | 15.9 µg |
3402 | (Breaded, Fried) | 56 µg | 15.9 µg |
3403 | (Plain With Pickles) | 56 µg | 15.9 µg |
3404 | (As Ingredient) | 56 µg | 15.9 µg |
3405 | (Made Without Fat, Unspecified Form) | 56 µg | 15.9 µg |
3406 | 56 µg | 15.9 µg | |
3407 | (Made Without Fat) | 56 µg | 15.9 µg |
3408 | (Made With Butter) | 56 µg | 15.9 µg |
3409 | (Made With Oil) | 56 µg | 15.9 µg |
3410 | (Made With Unspecified Fat) | 56 µg | 15.9 µg |
3411 | (Made Without Fat) | 56 µg | 15.9 µg |
3412 | (Made With Butter) | 56 µg | 15.9 µg |
3413 | (Made With Margarine) | 56 µg | 15.9 µg |
3414 | (Made With Oil) | 56 µg | 15.9 µg |
3415 | (Made With Unspecified Fat) | 56 µg | 15.9 µg |
3416 | (Unspecified If Cooking Fat Added) | 56 µg | 15.9 µg |
3417 | (Made With Butter) | 56 µg | 15.9 µg |
3418 | (Made With Margarine) | 56 µg | 15.9 µg |
3419 | (Made With Oil) | 56 µg | 15.9 µg |
3420 | (Unspecified If Cooking Fat Added) | 56 µg | 15.9 µg |
3421 | (Not Further Specified) | 56 µg | 15.9 µg |
3422 | (Plain) | 56 µg | 15.9 µg |
3423 | (With Egg, Cheese, & Ham) | 56 µg | 15.9 µg |
3424 | (With Ham, Egg, & Cheese) | 56 µg | 15.9 µg |
3425 | (Spices) | 56 µg | 15.9 µg |
3426 | (Muscle Milk, Ready-To-Drink) | 56 µg | 15.9 µg |
3427 | (Plain, Fat Free, On Wheat Bun) | 56 µg | 15.9 µg |
3428 | (Breaded) | 56 µg | 15.9 µg |
3429 | 56 µg | 15.9 µg | |
3430 | (On White Bun) | 56 µg | 15.9 µg |
3431 | (Dry) | 56 µg | 15.9 µg |
3432 | (With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 56 µg | 15.9 µg |
3433 | (With Cheese & Frankfurters Or Hot Dogs) | 56 µg | 15.9 µg |
3434 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 56 µg | 15.9 µg |
3435 | (Ready-To-Drink) | 56 µg | 15.9 µg |
3436 | (With Creme Filling) | 56 µg | 15.9 µg |
3437 | (With Peanut Butter & Jelly Filling) | 56 µg | 15.9 µg |
3438 | (With Creme Filling) | 56 µg | 15.9 µg |
3439 | (Includes USDA Food Distr. Program) | 56 µg | 15.9 µg |
3440 | (Without Peanuts) | 56 µg | 15.9 µg |
3441 | (Without Peanuts) | 56 µg | 15.9 µg |
3442 | (Prepared From Recipe) | 56 µg | 15.9 µg |
3443 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 56 µg | 15.9 µg |
3444 | 56 µg | 15.9 µg | |
3445 | 56 µg | 15.9 µg | |
3446 | (Cream-Filled) | 56 µg | 15.9 µg |
3447 | 56 µg | 15.9 µg | |
3448 | 56 µg | 15.9 µg | |
3449 | (Individual Size Or Tart) | 56 µg | 15.9 µg |
3450 | (Meat-Filled, No Sauce) | 56 µg | 15.9 µg |
3451 | 56 µg | 15.9 µg | |
3452 | (Meat-, Potato-, & Vegetable-Filled, No Gravy) | 56 µg | 15.9 µg |
3453 | (With Vegetables & Gravy, Made Without Fat) | 56 µg | 15.9 µg |
3454 | (Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread) | 56 µg | 15.9 µg |
3455 | (Dry Roasted, With Salt Added, Nuts) | 55 µg | 15.6 µg |
3456 | (Dry Roasted, Without Salt Added, Nuts) | 55 µg | 15.6 µg |
3457 | (Not Further Specified) | 55 µg | 15.6 µg |
3458 | (Without Icing Or Filling) | 55 µg | 15.6 µg |
3459 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 55 µg | 15.6 µg |
3460 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart) | 55 µg | 15.6 µg |
3461 | 55 µg | 15.6 µg | |
3462 | (With Condiments, 1 Small Patty, On Bun) | 55 µg | 15.6 µg |
3463 | (Dehydrated) | 55 µg | 15.6 µg |
3464 | 55 µg | 15.6 µg | |
3465 | (With Salt Added, Plain, Nuts) | 55 µg | 15.6 µg |
3466 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun) | 55 µg | 15.6 µg |
3467 | (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun) | 55 µg | 15.6 µg |
3468 | (From School) | 55 µg | 15.6 µg |
3469 | (Made From Home Recipe Or Purchased At A Bakery) | 55 µg | 15.6 µg |
3470 | (Made Without Fat) | 55 µg | 15.6 µg |
3471 | (From Restaurant) | 55 µg | 15.6 µg |
3472 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties) | 55 µg | 15.6 µg |
3473 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun) | 55 µg | 15.6 µg |
3474 | (Salted) | 55 µg | 15.6 µg |
3475 | (Without Salt) | 55 µg | 15.6 µg |
3476 | 55 µg | 15.6 µg | |
3477 | (With Tomato-Based Sauce) | 55 µg | 15.6 µg |
3478 | (Coated) | 55 µg | 15.6 µg |
3479 | (With Sugar & Fruit) | 55 µg | 15.6 µg |
3480 | (From Fast Food) | 55 µg | 15.6 µg |
3481 | (Plain, 1 Small Patty, On Wheat Bun) | 55 µg | 15.6 µg |
3482 | (With Icing Or Filling) | 55 µg | 15.6 µg |
3483 | 55 µg | 15.6 µg | |
3484 | 55 µg | 15.6 µg | |
3485 | (Pastelillo De Carne, Empanadilla, Puerto Rican Style) | 55 µg | 15.6 µg |
3486 | (No Sauce) | 55 µg | 15.6 µg |
3487 | (With Cheese & Sour Cream) | 55 µg | 15.6 µg |
3488 | (Chocolate Covered Candy) | 55 µg | 15.6 µg |
3489 | (With Tomato-Based Sauce Mixture) | 55 µg | 15.6 µg |
3490 | (Commercially Prepared, Enriched, Other Than All Butter) | 55 µg | 15.6 µg |
3491 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 55 µg | 15.6 µg |
3492 | 55 µg | 15.6 µg | |
3493 | (Candies) | 55 µg | 15.6 µg |
3494 | (Corned Beef Sandwich With Sauerkraut & Cheese) | 55 µg | 15.6 µg |
3495 | 55 µg | 15.6 µg | |
3496 | (With Whipped Cream & Fruit, Sponge Type) | 55 µg | 15.6 µg |
3497 | (With Noodles, Lettuce, Egg, Fish, & Pork) | 55 µg | 15.6 µg |
3498 | (Asopao De Pollo, Puerto Rican Style) | 55 µg | 15.6 µg |
3499 | (Meatless) | 55 µg | 15.6 µg |
3500 | 55 µg | 15.6 µg | |
3501 | 55 µg | 15.6 µg | |
3502 | (With Vegetables & Gravy, Made With Fat) | 55 µg | 15.6 µg |
3503 | (With Vegetables & Gravy, Unspecified If Cooking Fat Added) | 55 µg | 15.6 µg |
3504 | (With Vegetables, Soy-Based Sauce, Made With Fat) | 55 µg | 15.6 µg |
3505 | (With Vegetables, Soy-Based Sauce, Made Without Fat) | 55 µg | 15.6 µg |
3506 | (With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added) | 55 µg | 15.6 µg |
3507 | 55 µg | 15.6 µg | |
3508 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 55 µg | 15.6 µg |
3509 | (With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun) | 54 µg | 15.3 µg |
3510 | (Korean) | 54 µg | 15.3 µg |
3511 | (With Egg & Bacon) | 54 µg | 15.3 µg |
3512 | (With Salt, Mature Seeds) | 54 µg | 15.3 µg |
3513 | (Without Salt, Mature) | 54 µg | 15.3 µg |
3514 | (Including Corn, Carrots, & Green Beans) | 54 µg | 15.3 µg |
3515 | (Crackers) | 54 µg | 15.3 µg |
3516 | (Whole-Groat) | 54 µg | 15.3 µg |
3517 | 54 µg | 15.3 µg | |
3518 | (Fruit & Nut) | 54 µg | 15.3 µg |
3519 | 54 µg | 15.3 µg | |
3520 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 54 µg | 15.3 µg |
3521 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 54 µg | 15.3 µg |
3522 | (With Gravy, Dessert, Dressing, Boneless, Frozen Meal, Large Meat Portion) | 54 µg | 15.3 µg |
3523 | (Made With Butter, Unspecified Form) | 54 µg | 15.3 µg |
3524 | (Made With Margarine, Unspecified Form) | 54 µg | 15.3 µg |
3525 | (Made With Oil, Unspecified Form) | 54 µg | 15.3 µg |
3526 | (Made With Unspecified Fat, Unspecified Form) | 54 µg | 15.3 µg |
3527 | (Unspecified If Cooking Fat Added, Unspecified Form) | 54 µg | 15.3 µg |
3528 | (Made With Butter) | 54 µg | 15.3 µg |
3529 | (Made With Oil) | 54 µg | 15.3 µg |
3530 | (Made With Unspecified Fat) | 54 µg | 15.3 µg |
3531 | (Made Without Fat) | 54 µg | 15.3 µg |
3532 | (Made With Butter) | 54 µg | 15.3 µg |
3533 | (Made With Margarine) | 54 µg | 15.3 µg |
3534 | (Made With Oil) | 54 µg | 15.3 µg |
3535 | (Made With Unspecified Fat) | 54 µg | 15.3 µg |
3536 | (Unspecified If Cooking Fat Added) | 54 µg | 15.3 µg |
3537 | (Made Without Fat) | 54 µg | 15.3 µg |
3538 | (2 Patties, 1/4 Lb Meat Each, On Bun) | 54 µg | 15.3 µg |
3539 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each) | 54 µg | 15.3 µg |
3540 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties) | 54 µg | 15.3 µg |
3541 | 54 µg | 15.3 µg | |
3542 | (With Vegetable) | 54 µg | 15.3 µg |
3543 | (Raw, Nuts) | 54 µg | 15.3 µg |
3544 | (Made With Non-Dairy Milk, Made Without Fat) | 54 µg | 15.3 µg |
3545 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 54 µg | 15.3 µg |
3546 | 54 µg | 15.3 µg | |
3547 | (With Icing Or Filling) | 54 µg | 15.3 µg |
3548 | (With Fruit) | 54 µg | 15.3 µg |
3549 | (Individual Size Or Tart) | 54 µg | 15.3 µg |
3550 | (Dry Mix, Incomplete) | 54 µg | 15.3 µg |
3551 | (Hard, Whole-Wheat Including Both Salted & Unsalted) | 54 µg | 15.3 µg |
3552 | (With Icing Or Filling, Not Chocolate) | 54 µg | 15.3 µg |
3553 | (Creme-Filled, Sponge) | 54 µg | 15.3 µg |
3554 | 54 µg | 15.3 µg | |
3555 | (Made Without Fat) | 54 µg | 15.3 µg |
3556 | 54 µg | 15.3 µg | |
3557 | 54 µg | 15.3 µg | |
3558 | 54 µg | 15.3 µg | |
3559 | (With Fat Free Spread) | 54 µg | 15.3 µg |
3560 | 54 µg | 15.3 µg | |
3561 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 54 µg | 15.3 µg |
3562 | (Filled With Beef Patty, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce) | 54 µg | 15.3 µg |
3563 | 53 µg | 15 µg | |
3564 | (Lower Sodium) | 53 µg | 15 µg |
3565 | (With Salt Added, Plain, Nuts) | 53 µg | 15 µg |
3566 | (Without Salt Added, Plain, Nuts) | 53 µg | 15 µg |
3567 | (Flavored) | 53 µg | 15 µg |
3568 | (Lightly Salted) | 53 µg | 15 µg |
3569 | (Salted) | 53 µg | 15 µg |
3570 | (Unsalted) | 53 µg | 15 µg |
3571 | 53 µg | 15 µg | |
3572 | (Yellow And/Or Green String Beans) | 53 µg | 15 µg |
3573 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 53 µg | 15 µg |
3574 | (Mixture) | 53 µg | 15 µg |
3575 | (On Bun) | 53 µg | 15 µg |
3576 | (With Ham) | 53 µg | 15 µg |
3577 | (Prepared From Recipe) | 53 µg | 15 µg |
3578 | (With Salt, Drained, Pe-Tsai) | 53 µg | 15 µg |
3579 | (Without Salt, Drained, Pe-Tsai) | 53 µg | 15 µg |
3580 | (Regular, Cookies, Dry Mix) | 53 µg | 15 µg |
3581 | (Prepared From Recipe, Cookie-Type, Graham Cracker) | 53 µg | 15 µg |
3582 | (With Meat & Sour Cream) | 53 µg | 15 µg |
3583 | (Cheese) | 53 µg | 15 µg |
3584 | (From Restaurant) | 53 µg | 15 µg |
3585 | (Made With Unspecified Fat) | 53 µg | 15 µg |
3586 | 53 µg | 15 µg | |
3587 | (Flavored, Corn Or Hominy, Made Without Fat) | 53 µg | 15 µg |
3588 | (Flavored, Corn Or Hominy, Unspecified If Cooking Fat Added) | 53 µg | 15 µg |
3589 | (Chinese Okra, Made With Fat) | 53 µg | 15 µg |
3590 | (Made With Unspecified Fat, Unspecified Form) | 53 µg | 15 µg |
3591 | (With Yogurt Coating) | 53 µg | 15 µg |
3592 | (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each) | 53 µg | 15 µg |
3593 | 53 µg | 15 µg | |
3594 | 53 µg | 15 µg | |
3595 | (Fat Free) | 53 µg | 15 µg |
3596 | (Cookies) | 53 µg | 15 µg |
3597 | (Alaska Native) | 53 µg | 15 µg |
3598 | (Whole Grain, Reduced Fat) | 53 µg | 15 µg |
3599 | (Skin Only, Flour, Chicken) | 53 µg | 15 µg |
3600 | 53 µg | 15 µg | |
3601 | 53 µg | 15 µg | |
3602 | (Fat Free) | 53 µg | 15 µg |
3603 | (With Lettuce & Spread) | 53 µg | 15 µg |
3604 | 53 µg | 15 µg | |
3605 | (Plain, 1 Medium Patty, On Wheat Bun) | 53 µg | 15 µg |
3606 | 53 µg | 15 µg | |
3607 | (Refrigerated Dough) | 53 µg | 15 µg |
3608 | (With Lettuce, Tomato, & Spread) | 53 µg | 15 µg |
3609 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 53 µg | 15 µg |
3610 | (Individual Size Or Tart) | 53 µg | 15 µg |
3611 | 53 µg | 15 µg | |
3612 | (Young Pods With Seeds) | 53 µg | 15 µg |
3613 | 53 µg | 15 µg | |
3614 | (With Bacon & Cheese Sauce) | 53 µg | 15 µg |
3615 | (Cookie) | 53 µg | 15 µg |
3616 | (With Tomato-Based Sauce Mixture) | 53 µg | 15 µg |
3617 | 53 µg | 15 µg | |
3618 | 53 µg | 15 µg | |
3619 | (With Meat & Mushroom Sauce, Diet Frozen Meal) | 53 µg | 15 µg |
3620 | (Made With Fat) | 53 µg | 15 µg |
3621 | (Unspecified If Cooking Fat Added) | 53 µg | 15 µg |
3622 | (Prepared From Recipe) | 53 µg | 15 µg |
3623 | (With Spread) | 53 µg | 15 µg |
3624 | (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant) | 53 µg | 15 µg |
3625 | 53 µg | 15 µg | |
3626 | 53 µg | 15 µg | |
3627 | (Cereals Ready-To-Eat) | 53 µg | 15 µg |
3628 | (Includes USDA Food Distr. Program) | 53 µg | 15 µg |
3629 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 53 µg | 15 µg |
3630 | (Without Syrup, Puerto Rican Style, Bunuelos De Viento) | 52 µg | 14.7 µg |
3631 | (Mixture) | 52 µg | 14.7 µg |
3632 | (Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 52 µg | 14.7 µg |
3633 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 52 µg | 14.7 µg |
3634 | 52 µg | 14.7 µg | |
3635 | (With Condiments, 2 Small Patties, On Bun) | 52 µg | 14.7 µg |
3636 | (With Tomato Sauce, Cheese-Filled, Meatless) | 52 µg | 14.7 µg |
3637 | (Low Sodium, Unspecified If Cooking Fat Added) | 52 µg | 14.7 µg |
3638 | (Made With Margarine, Low Sodium) | 52 µg | 14.7 µg |
3639 | (1 Large Patty, On White Bun) | 52 µg | 14.7 µg |
3640 | (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 52 µg | 14.7 µg |
3641 | (With Tomato-Based Sauce Mixture) | 52 µg | 14.7 µg |
3642 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 52 µg | 14.7 µg |
3643 | (With Or Without Cheese, On Bun) | 52 µg | 14.7 µg |
3644 | (Individual Size Or Tart) | 52 µg | 14.7 µg |
3645 | (Cereal Grain Beverage, Powder) | 52 µg | 14.7 µg |
3646 | (Made With Unspecified Fat, Unspecified Form) | 52 µg | 14.7 µg |
3647 | (Made With Unspecified Fat) | 52 µg | 14.7 µg |
3648 | (Made With Milk, Corn Or Hominy, Made Without Fat) | 52 µg | 14.7 µg |
3649 | (Made With Milk, Made Without Fat) | 52 µg | 14.7 µg |
3650 | (Made With Milk, Unspecified If Cooking Fat Added) | 52 µg | 14.7 µg |
3651 | (Made With Fat) | 52 µg | 14.7 µg |
3652 | (Made Without Fat) | 52 µg | 14.7 µg |
3653 | (With Lettuce, Cheese, & Ranch Sauce) | 52 µg | 14.7 µg |
3654 | (With Chocolate Filling & Icing, Non-Chocolate Layer Cake) | 52 µg | 14.7 µg |
3655 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each) | 52 µg | 14.7 µg |
3656 | (2 Small Patties, On White Bun) | 52 µg | 14.7 µg |
3657 | (Whole Grain, From Fast Food / Restaurant) | 52 µg | 14.7 µg |
3658 | (Chicharrones De Pollo, Puerto Rican Style) | 52 µg | 14.7 µg |
3659 | (With Cheese, On Wheat Bun) | 52 µg | 14.7 µg |
3660 | (Not Further Specified) | 52 µg | 14.7 µg |
3661 | (Plain, No Filling) | 52 µg | 14.7 µg |
3662 | (Made With Non-Dairy Milk, Made With Fat) | 52 µg | 14.7 µg |
3663 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 52 µg | 14.7 µg |
3664 | (Cabbage) | 52 µg | 14.7 µg |
3665 | (Kim Chee) | 52 µg | 14.7 µg |
3666 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 52 µg | 14.7 µg |
3667 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy) | 52 µg | 14.7 µg |
3668 | 52 µg | 14.7 µg | |
3669 | (With Dried Fruit, Seeds, & Chocolate) | 52 µg | 14.7 µg |
3670 | (Commercially Prepared, Soft-Type) | 52 µg | 14.7 µg |
3671 | 52 µg | 14.7 µg | |
3672 | (From Fast Food / Restaurant) | 52 µg | 14.7 µg |
3673 | 52 µg | 14.7 µg | |
3674 | 52 µg | 14.7 µg | |
3675 | (With Gravy) | 52 µg | 14.7 µg |
3676 | (Dry Powder) | 52 µg | 14.7 µg |
3677 | (Commercially Prepared, Butter, Includes Fresh & Frozen) | 52 µg | 14.7 µg |
3678 | (Without Icing Or Filling) | 52 µg | 14.7 µg |
3679 | (Without Icing Or Filling) | 52 µg | 14.7 µg |
3680 | 52 µg | 14.7 µg | |
3681 | (Fresh) | 52 µg | 14.7 µg |
3682 | 52 µg | 14.7 µg | |
3683 | (Without Icing, Sopa Borracha) | 52 µg | 14.7 µg |
3684 | 52 µg | 14.7 µg | |
3685 | (Seasoned, Crackers) | 52 µg | 14.7 µg |
3686 | (Made With Dry Noodles, Home Recipe, Mexican Style) | 52 µg | 14.7 µg |
3687 | (Diet Frozen Meal) | 52 µg | 14.7 µg |
3688 | (With Icing Or Filling) | 52 µg | 14.7 µg |
3689 | 52 µg | 14.7 µg | |
3690 | (Commercially Prepared) | 52 µg | 14.7 µg |
3691 | (With Chocolate Chips, Salted Nuts & Seeds, Regular) | 52 µg | 14.7 µg |
3692 | 52 µg | 14.7 µg | |
3693 | 52 µg | 14.7 µg | |
3694 | (With Spread) | 52 µg | 14.7 µg |
3695 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 52 µg | 14.7 µg |
3696 | (Without Icing Or Filling) | 51 µg | 14.5 µg |
3697 | (Two Crust) | 51 µg | 14.5 µg |
3698 | 51 µg | 14.5 µg | |
3699 | (Mixture) | 51 µg | 14.5 µg |
3700 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 51 µg | 14.5 µg |
3701 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 51 µg | 14.5 µg |
3702 | (Bitter Gourd, With Salt, Drained, Pods) | 51 µg | 14.5 µg |
3703 | (Bitter Gourd, Without Salt, Drained, Pods) | 51 µg | 14.5 µg |
3704 | (With Egg, Potato, & Breakfast Meat) | 51 µg | 14.5 µg |
3705 | (With Romaine, No Dressing) | 51 µg | 14.5 µg |
3706 | (Crustaceans) | 51 µg | 14.5 µg |
3707 | (Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain) | 51 µg | 14.5 µg |
3708 | (Common: Blackeyes, Crowder, Southern, Mature Seeds) | 51 µg | 14.5 µg |
3709 | 51 µg | 14.5 µg | |
3710 | (With Mayonnaise, Cheddar Cheese, On Wheat Bread) | 51 µg | 14.5 µg |
3711 | (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread) | 51 µg | 14.5 µg |
3712 | 51 µg | 14.5 µg | |
3713 | (No Sauce) | 51 µg | 14.5 µg |
3714 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 51 µg | 14.5 µg |
3715 | (Plain, From Fast Food / Restaurant) | 51 µg | 14.5 µg |
3716 | 51 µg | 14.5 µg | |
3717 | (Not Almonds Or Peanuts) | 51 µg | 14.5 µg |
3718 | 51 µg | 14.5 µg | |
3719 | (With Icing Or Filling) | 51 µg | 14.5 µg |
3720 | (Crustaceans, Moist Heat) | 51 µg | 14.5 µg |
3721 | (Made Without Fat, Unspecified Form) | 51 µg | 14.5 µg |
3722 | (Made Without Fat) | 51 µg | 14.5 µg |
3723 | (Crustaceans, Moist Heat) | 51 µg | 14.5 µg |
3724 | (Unspecified Cooking Method) | 51 µg | 14.5 µg |
3725 | (Made Without Fat) | 51 µg | 14.5 µg |
3726 | (Corn Or Hominy, Made Without Fat) | 51 µg | 14.5 µg |
3727 | (With Butter Sauce & Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 51 µg | 14.5 µg |
3728 | (With Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 51 µg | 14.5 µg |
3729 | (51% Whole Wheat, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 51 µg | 14.5 µg |
3730 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun) | 51 µg | 14.5 µg |
3731 | (Bagoong) | 51 µg | 14.5 µg |
3732 | (Ready-To-Serve) | 51 µg | 14.5 µg |
3733 | (Coated, From Fast Food) | 51 µg | 14.5 µg |
3734 | (Coated, From Restaurant) | 51 µg | 14.5 µg |
3735 | (Stuffed With Cheese, Breaded Or Battered) | 51 µg | 14.5 µg |
3736 | 51 µg | 14.5 µg | |
3737 | (Prepared From Recipe) | 51 µg | 14.5 µg |
3738 | (Candies) | 51 µg | 14.5 µg |
3739 | (With Assorted Vegetables Excluding Tomatoes & Carrots, No Dressing) | 51 µg | 14.5 µg |
3740 | (With Cheese, Made From Reduced Fat Packaged Mix) | 51 µg | 14.5 µg |
3741 | (With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled) | 51 µg | 14.5 µg |
3742 | (Candies) | 51 µg | 14.5 µg |
3743 | (With Dried Fruit & Seeds) | 51 µg | 14.5 µg |
3744 | (Fudge Or Nougat, Caramel & Nuts) | 51 µg | 14.5 µg |
3745 | 51 µg | 14.5 µg | |
3746 | (Valenciana Style, Paella Valenciana) | 51 µg | 14.5 µg |
3747 | (Indian) | 51 µg | 14.5 µg |
3748 | 51 µg | 14.5 µg | |
3749 | (Dry Roasted, With Salt Added, Nuts) | 51 µg | 14.5 µg |
3750 | (Dry Roasted, Without Salt Added, Nuts) | 51 µg | 14.5 µg |
3751 | (Not Further Specified) | 51 µg | 14.5 µg |
3752 | (Raw, Nuts) | 51 µg | 14.5 µg |
3753 | (Two Crust) | 51 µg | 14.5 µg |
3754 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 51 µg | 14.5 µg |
3755 | (Chocolate) | 51 µg | 14.5 µg |
3756 | (Cheese) | 51 µg | 14.5 µg |
3757 | (Custard Or Cream Filled, Iced Or Not Iced) | 51 µg | 14.5 µg |
3758 | (Bagged Cereal, Cereals Ready-To-Eat) | 51 µg | 14.5 µg |
3759 | (Made With Biscuit Mix & Cheese) | 51 µg | 14.5 µg |
3760 | (Candies) | 51 µg | 14.5 µg |
3761 | (Sahadi) | 51 µg | 14.5 µg |
3762 | 51 µg | 14.5 µg | |
3763 | (With Chicken & Sour Cream) | 51 µg | 14.5 µg |
3764 | (Raisin) | 51 µg | 14.5 µg |
3765 | (Without Icing Or Filling) | 51 µg | 14.5 µg |
3766 | (Plain, On Roll) | 51 µg | 14.5 µg |
3767 | 51 µg | 14.5 µg | |
3768 | 51 µg | 14.5 µg | |
3769 | (Meatless With Sour Cream) | 51 µg | 14.5 µg |
3770 | (Not Further Specified) | 51 µg | 14.5 µg |
3771 | (With Vegetables, Cream Or White Sauce) | 51 µg | 14.5 µg |
3772 | 51 µg | 14.5 µg | |
3773 | (With Condiments, 1 Small Patty, On Bun) | 51 µg | 14.5 µg |
3774 | (Prepared From Recipe With Coconut Frosting) | 51 µg | 14.5 µg |
3775 | (Prepared From Recipe Without Frosting) | 51 µg | 14.5 µg |
3776 | (Plain, 1 Medium Patty, On White Bun) | 50 µg | 14.2 µg |
3777 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 50 µg | 14.2 µg |
3778 | (Individual Size Or Tart) | 50 µg | 14.2 µg |
3779 | (With Salt, Drained) | 50 µg | 14.2 µg |
3780 | (Without Salt, Drained) | 50 µg | 14.2 µg |
3781 | (Mollusks, Mixed Species) | 50 µg | 14.2 µg |
3782 | (Drained, Made Without Fat, Unspecified Type) | 50 µg | 14.2 µg |
3783 | (Mature Seeds) | 50 µg | 14.2 µg |
3784 | (With Tomato Sauce & Cheese) | 50 µg | 14.2 µg |
3785 | (With Butter, Cheddar Cheese, On Wheat Bread) | 50 µg | 14.2 µg |
3786 | (With Butter, Cheddar Cheese, On Whole Wheat Bread) | 50 µg | 14.2 µg |
3787 | (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese) | 50 µg | 14.2 µg |
3788 | (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 50 µg | 14.2 µg |
3789 | (With Mayonnaise, American Cheese, On Wheat Bread) | 50 µg | 14.2 µg |
3790 | (With Mayonnaise, American Cheese, On Whole Wheat Bread) | 50 µg | 14.2 µg |
3791 | (With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese) | 50 µg | 14.2 µg |
3792 | (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese) | 50 µg | 14.2 µg |
3793 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese) | 50 µg | 14.2 µg |
3794 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 50 µg | 14.2 µg |
3795 | 50 µg | 14.2 µg | |
3796 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 50 µg | 14.2 µg |
3797 | (As Ingredient) | 50 µg | 14.2 µg |
3798 | (Made Without Fat) | 50 µg | 14.2 µg |
3799 | (Made Without Fat) | 50 µg | 14.2 µg |
3800 | (Flavored, Corn Or Hominy, Made With Fat) | 50 µg | 14.2 µg |
3801 | (Made With Milk, Corn Or Hominy, Made With Fat) | 50 µg | 14.2 µg |
3802 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added) | 50 µg | 14.2 µg |
3803 | (Unspecified If Cooking Fat Added) | 50 µg | 14.2 µg |
3804 | (Made With Milk) | 50 µg | 14.2 µg |
3805 | (2 Medium Patties, On White Bun) | 50 µg | 14.2 µg |
3806 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 50 µg | 14.2 µg |
3807 | 50 µg | 14.2 µg | |
3808 | (With Peanuts) | 50 µg | 14.2 µg |
3809 | (Plain) | 50 µg | 14.2 µg |
3810 | (With Cream Sauce) | 50 µg | 14.2 µg |
3811 | (Granular) | 50 µg | 14.2 µg |
3812 | (Whole Grain) | 50 µg | 14.2 µg |
3813 | (Whole Grain) | 50 µg | 14.2 µg |
3814 | (Breaded) | 50 µg | 14.2 µg |
3815 | 50 µg | 14.2 µg | |
3816 | (With Cheese, From Fast Food) | 50 µg | 14.2 µg |
3817 | (With Cheese, On White Bun) | 50 µg | 14.2 µg |
3818 | (With Added Vitamin A & Vitamin D, Dry) | 50 µg | 14.2 µg |
3819 | (Without Added Vitamin A & Vitamin D, Dry) | 50 µg | 14.2 µg |
3820 | (With Cheese) | 50 µg | 14.2 µg |
3821 | (Regular Jelly, On Wheat Bread) | 50 µg | 14.2 µg |
3822 | (Regular Jelly, On Whole Wheat Bread) | 50 µg | 14.2 µg |
3823 | (With Cheese & Meat) | 50 µg | 14.2 µg |
3824 | (Chocolate, Powder) | 50 µg | 14.2 µg |
3825 | (Not Further Specified) | 50 µg | 14.2 µg |
3826 | (With Spread, Media Noche) | 50 µg | 14.2 µg |
3827 | (Dry, Fat Free, Skim, Not Reconstituted) | 50 µg | 14.2 µg |
3828 | (Dry, Low Fat, 1%, Not Reconstituted) | 50 µg | 14.2 µg |
3829 | (Dry, Unspecified Fat Content, Not Reconstituted) | 50 µg | 14.2 µg |
3830 | (Dry, Calcium Reduced) | 50 µg | 14.2 µg |
3831 | (With Added Vitamin A & Vitamin D, Regular, Dry) | 50 µg | 14.2 µg |
3832 | (Without Added Vitamin A & Vitamin D, Regular, Dry) | 50 µg | 14.2 µg |
3833 | (Dry, Cooked With Pork) | 50 µg | 14.2 µg |
3834 | (With Onions, Dill Pickles & Barbecue Sauce, On White Roll) | 50 µg | 14.2 µg |
3835 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 50 µg | 14.2 µg |
3836 | (Dry Mix) | 50 µg | 14.2 µg |
3837 | (Frozen Entree) | 50 µg | 14.2 µg |
3838 | (With Chocolate Coating, Chocolate, Individual Size) | 50 µg | 14.2 µg |
3839 | (With Chocolate Coating, Individual Size, Flavors Other Than Chocolate) | 50 µg | 14.2 µg |
3840 | (Chocolate) | 50 µg | 14.2 µg |
3841 | 50 µg | 14.2 µg | |
3842 | (Candies) | 50 µg | 14.2 µg |
3843 | (Sturgeon) | 50 µg | 14.2 µg |
3844 | (With Chicken & Beans) | 50 µg | 14.2 µg |
3845 | 50 µg | 14.2 µg | |
3846 | 50 µg | 14.2 µg | |
3847 | (With Fried Peppers & Onions, On Roll) | 50 µg | 14.2 µg |
3848 | (Puerto Rican Style) | 50 µg | 14.2 µg |
3849 | (With Rice & Tomato Sauce) | 50 µg | 14.2 µg |
3850 | (With Vinaigrette Dressing, Cheese-Filled, Meatless) | 50 µg | 14.2 µg |
3851 | (Immature Seeds) | 50 µg | 14.2 µg |
3852 | (Lowfat) | 50 µg | 14.2 µg |
3853 | (Blanched, Nuts) | 49 µg | 13.9 µg |
3854 | (Two Crust) | 49 µg | 13.9 µg |
3855 | 49 µg | 13.9 µg | |
3856 | 49 µg | 13.9 µg | |
3857 | 49 µg | 13.9 µg | |
3858 | (With Egg, Beans, & Breakfast Meat) | 49 µg | 13.9 µg |
3859 | (With Gravy) | 49 µg | 13.9 µg |
3860 | (With Tomato Sauce & Frankfurters Or Hot Dogs) | 49 µg | 13.9 µg |
3861 | 49 µg | 13.9 µg | |
3862 | (Vacuum Pack, No Salt Added) | 49 µg | 13.9 µg |
3863 | (Vacuum Pack, Regular Pack) | 49 µg | 13.9 µg |
3864 | (Vacuum Pack, No Salt Added) | 49 µg | 13.9 µg |
3865 | (Vacuum Pack, Regular Pack) | 49 µg | 13.9 µg |
3866 | (With Butter, American Cheese, On Wheat Bread) | 49 µg | 13.9 µg |
3867 | (With Butter, American Cheese, On Whole Wheat Bread) | 49 µg | 13.9 µg |
3868 | (With Butter, On Wheat Bread, Reduced Fat American Cheese) | 49 µg | 13.9 µg |
3869 | (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese) | 49 µg | 13.9 µg |
3870 | (Plain, 1 Small Patty, On Wheat Bun) | 49 µg | 13.9 µg |
3871 | (With Ham, 1/4 Lb Meat, On Bun) | 49 µg | 13.9 µg |
3872 | 49 µg | 13.9 µg | |
3873 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 49 µg | 13.9 µg |
3874 | (With Noodles, Unspecified Type Of Meat) | 49 µg | 13.9 µg |
3875 | (Made With Fat, Unspecified Form) | 49 µg | 13.9 µg |
3876 | (Unspecified If Cooking Fat Added, Unspecified Form) | 49 µg | 13.9 µg |
3877 | (Made With Fat) | 49 µg | 13.9 µg |
3878 | (Unspecified If Cooking Fat Added) | 49 µg | 13.9 µg |
3879 | (Made With Unspecified Fat) | 49 µg | 13.9 µg |
3880 | (Made With Unspecified Fat, Unspecified Form) | 49 µg | 13.9 µg |
3881 | (Unspecified If Cooking Fat Added) | 49 µg | 13.9 µg |
3882 | (Made With Butter) | 49 µg | 13.9 µg |
3883 | (Made With Oil) | 49 µg | 13.9 µg |
3884 | (Made With Unspecified Fat) | 49 µg | 13.9 µg |
3885 | (Corn Or Hominy, Made With Fat) | 49 µg | 13.9 µg |
3886 | (Corn Or Hominy, Unspecified If Cooking Fat Added) | 49 µg | 13.9 µg |
3887 | (Made With Milk, Made With Fat) | 49 µg | 13.9 µg |
3888 | (Made Without Fat) | 49 µg | 13.9 µg |
3889 | (Unspecified If Cooking Fat Added) | 49 µg | 13.9 µg |
3890 | (Made Without Fat) | 49 µg | 13.9 µg |
3891 | 49 µg | 13.9 µg | |
3892 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 49 µg | 13.9 µg |
3893 | 49 µg | 13.9 µg | |
3894 | (Whole-Wheat) | 49 µg | 13.9 µg |
3895 | (With Mushroom) | 49 µg | 13.9 µg |
3896 | 49 µg | 13.9 µg | |
3897 | (Coated, Skin / Coating Eaten, From Fast Food) | 49 µg | 13.9 µg |
3898 | (Coated, Skin / Coating Eaten, From Restaurant) | 49 µg | 13.9 µg |
3899 | (With Rice) | 49 µg | 13.9 µg |
3900 | (With Noodles, In Sauce) | 49 µg | 13.9 µg |
3901 | (With Mushroom Soup Mixture) | 49 µg | 13.9 µg |
3902 | (With Cheese & Chicken Or Turkey) | 49 µg | 13.9 µg |
3903 | (Capirotada) | 49 µg | 13.9 µg |
3904 | 49 µg | 13.9 µg | |
3905 | (Spices) | 49 µg | 13.9 µg |
3906 | (Canned Entree) | 49 µg | 13.9 µg |
3907 | (Lightly Salted) | 49 µg | 13.9 µg |
3908 | (Made With Evaporated Milk) | 49 µg | 13.9 µg |
3909 | 49 µg | 13.9 µg | |
3910 | (Cereals, Dry) | 49 µg | 13.9 µg |
3911 | 49 µg | 13.9 µg | |
3912 | (Common) | 49 µg | 13.9 µg |
3913 | (On Roll, Au Jus) | 49 µg | 13.9 µg |
3914 | (Salted) | 49 µg | 13.9 µg |
3915 | (Without Salt) | 49 µg | 13.9 µg |
3916 | (Cheese) | 49 µg | 13.9 µg |
3917 | (With Mushroom Soup Mixture) | 49 µg | 13.9 µg |
3918 | (With Meat & Beans) | 49 µg | 13.9 µg |
3919 | (With Meat & Sour Cream) | 49 µg | 13.9 µg |
3920 | (Chocolate) | 49 µg | 13.9 µg |
3921 | 49 µg | 13.9 µg | |
3922 | (With Salt) | 49 µg | 13.9 µg |
3923 | (Without Salt) | 49 µg | 13.9 µg |
3924 | (Chayote Relleno, Puerto Rican Style) | 49 µg | 13.9 µg |
3925 | 49 µg | 13.9 µg | |
3926 | 49 µg | 13.9 µg | |
3927 | 49 µg | 13.9 µg | |
3928 | (Home Prepared) | 48 µg | 13.6 µg |
3929 | (Coated, Made With Cooking Spray) | 48 µg | 13.6 µg |
3930 | (Coated, Made Without Fat) | 48 µg | 13.6 µg |
3931 | (Made With Margarine, Prepared From Recipe) | 48 µg | 13.6 µg |
3932 | (With Noodles) | 48 µg | 13.6 µg |
3933 | (Frozen Entree, Reduced Fat) | 48 µg | 13.6 µg |
3934 | 48 µg | 13.6 µg | |
3935 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust) | 48 µg | 13.6 µg |
3936 | 48 µg | 13.6 µg | |
3937 | (Mollusks, Mixed Species) | 48 µg | 13.6 µg |
3938 | 48 µg | 13.6 µg | |
3939 | (With Chicken, Beans, & Rice) | 48 µg | 13.6 µg |
3940 | (Drained, Made With Fat, Unspecified Type) | 48 µg | 13.6 µg |
3941 | (Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids) | 48 µg | 13.6 µg |
3942 | (Plain, 1 Medium Patty, On Wheat Bun) | 48 µg | 13.6 µg |
3943 | (With Mushrooms In Sauce, 1/4 Lb Meat, On Bun) | 48 µg | 13.6 µg |
3944 | 48 µg | 13.6 µg | |
3945 | (With Gravy) | 48 µg | 13.6 µg |
3946 | 48 µg | 13.6 µg | |
3947 | (With Noodles, Various Types Of Meat) | 48 µg | 13.6 µg |
3948 | (No Added Fat) | 48 µg | 13.6 µg |
3949 | (Made With Unspecified Fat) | 48 µg | 13.6 µg |
3950 | (Made With Unspecified Fat, Unspecified Form) | 48 µg | 13.6 µg |
3951 | (Made With Fat) | 48 µg | 13.6 µg |
3952 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made Without Fat) | 48 µg | 13.6 µg |
3953 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun) | 48 µg | 13.6 µg |
3954 | (2 Small Patties, On White Bun) | 48 µg | 13.6 µg |
3955 | (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each) | 48 µg | 13.6 µg |
3956 | (Custard Or Cream Filled, Not Iced) | 48 µg | 13.6 µg |
3957 | (With Dark-Green Vegetables, Made Without Fat) | 48 µg | 13.6 µg |
3958 | 48 µg | 13.6 µg | |
3959 | (Cereal- & Vegetable Protein-Based) | 48 µg | 13.6 µg |
3960 | (With Tomato Sauce, Sliced Apples, Bread) | 48 µg | 13.6 µg |
3961 | (With Low-Calorie Sweetener, Made From Lowfat Milk) | 48 µg | 13.6 µg |
3962 | 48 µg | 13.6 µg | |
3963 | (Commercial) | 48 µg | 13.6 µg |
3964 | (Dry) | 48 µg | 13.6 µg |
3965 | 48 µg | 13.6 µg | |
3966 | (With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing) | 48 µg | 13.6 µg |
3967 | (With Meat & Cheese) | 48 µg | 13.6 µg |
3968 | (Without Raisins, Prepared From Recipe) | 48 µg | 13.6 µg |
3969 | (Two Crust) | 48 µg | 13.6 µg |
3970 | 48 µg | 13.6 µg | |
3971 | (Soft-Type) | 48 µg | 13.6 µg |
3972 | (Two Crust) | 48 µg | 13.6 µg |
3973 | 48 µg | 13.6 µg | |
3974 | (Quesadilla Salvadorena) | 48 µg | 13.6 µg |
3975 | (Puerto Rican Style) | 48 µg | 13.6 µg |
3976 | (Dry) | 48 µg | 13.6 µg |
3977 | (Plain, On Roll) | 48 µg | 13.6 µg |
3978 | (With Salt) | 48 µg | 13.6 µg |
3979 | (Without Salt) | 48 µg | 13.6 µg |
3980 | 48 µg | 13.6 µg | |
3981 | 48 µg | 13.6 µg | |
3982 | (With Mushroom Soup) | 48 µg | 13.6 µg |
3983 | (With Meat, Fish, Or Poultry) | 48 µg | 13.6 µg |
3984 | (Degermed, Unenriched) | 48 µg | 13.6 µg |
3985 | (Regular, Refrigerated) | 47 µg | 13.3 µg |
3986 | (With Mushroom Soup, Mixture) | 47 µg | 13.3 µg |
3987 | 47 µg | 13.3 µg | |
3988 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 47 µg | 13.3 µg |
3989 | (With Salt, Drained, Immature Seeds) | 47 µg | 13.3 µg |
3990 | (Without Salt, Drained, Immature Seeds) | 47 µg | 13.3 µg |
3991 | (With Salt, Drained, Mature Seeds, Sprouted) | 47 µg | 13.3 µg |
3992 | (Without Salt, Drained, Mature Seeds, Sprouted) | 47 µg | 13.3 µg |
3993 | (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun) | 47 µg | 13.3 µg |
3994 | (With Mushroom Soup Mixture) | 47 µg | 13.3 µg |
3995 | (Not Chocolate) | 47 µg | 13.3 µg |
3996 | (Made With Butter, Prepared From Recipe) | 47 µg | 13.3 µg |
3997 | (Made With Margarine, Prepared From Recipe) | 47 µg | 13.3 µg |
3998 | (With Lettuce & Spread, On Multigrain Roll) | 47 µg | 13.3 µg |
3999 | (With Fruit, Crumb Or Quick-Bread Type) | 47 µg | 13.3 µg |
4000 | (Fat Added) | 47 µg | 13.3 µg |
List of foods (4001 - 5000) With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate (DFE) | per 100g | per Oz |
---|---|---|---|
4001 | (Made Without Fat) | 47 µg | 13.3 µg |
4002 | (Made Without Fat) | 47 µg | 13.3 µg |
4003 | (Unspecified Form, Made Without Fat) | 47 µg | 13.3 µg |
4004 | (Unspecified Form, Made Without Fat) | 47 µg | 13.3 µg |
4005 | (Made With Fat) | 47 µg | 13.3 µg |
4006 | (Made Without Fat) | 47 µg | 13.3 µg |
4007 | (Made With Butter) | 47 µg | 13.3 µg |
4008 | (Made With Margarine) | 47 µg | 13.3 µg |
4009 | (Made With Oil) | 47 µg | 13.3 µg |
4010 | (Made With Unspecified Fat) | 47 µg | 13.3 µg |
4011 | (Unspecified If Cooking Fat Added) | 47 µg | 13.3 µg |
4012 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made With Fat) | 47 µg | 13.3 µg |
4013 | 47 µg | 13.3 µg | |
4014 | 47 µg | 13.3 µg | |
4015 | (No Dairy) | 47 µg | 13.3 µg |
4016 | (Spices) | 47 µg | 13.3 µg |
4017 | (With Chicken) | 47 µg | 13.3 µg |
4018 | (With Chocolate & Marshmallow, Cookie) | 47 µg | 13.3 µg |
4019 | 47 µg | 13.3 µg | |
4020 | (1 Large Patty, On Wheat Bun) | 47 µg | 13.3 µg |
4021 | (With Condiments, 1 Medium Patty, On White Bun) | 47 µg | 13.3 µg |
4022 | (With Condiments, 1 Small Patty, On White Bun) | 47 µg | 13.3 µg |
4023 | (Made With Milk) | 47 µg | 13.3 µg |
4024 | (Raw, Nuts) | 47 µg | 13.3 µg |
4025 | 47 µg | 13.3 µg | |
4026 | (With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 47 µg | 13.3 µg |
4027 | (With Chicken & Cheese) | 47 µg | 13.3 µg |
4028 | 47 µg | 13.3 µg | |
4029 | (With Cheese & Tomato Sauce, Meatless) | 47 µg | 13.3 µg |
4030 | (Two Crust) | 47 µg | 13.3 µg |
4031 | 47 µg | 13.3 µg | |
4032 | 47 µg | 13.3 µg | |
4033 | (Fresh) | 47 µg | 13.3 µg |
4034 | (With Whipped Topping & Fruit, Diet) | 47 µg | 13.3 µg |
4035 | (Made From Home Recipe Or Purchased At Bakery) | 47 µg | 13.3 µg |
4036 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 47 µg | 13.3 µg |
4037 | (Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing) | 46 µg | 13 µg |
4038 | (With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing) | 46 µg | 13 µg |
4039 | (Coated, Made With Butter) | 46 µg | 13 µg |
4040 | (Coated, Made With Margarine) | 46 µg | 13 µg |
4041 | (Coated, Made With Oil) | 46 µg | 13 µg |
4042 | (Mixture) | 46 µg | 13 µg |
4043 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture) | 46 µg | 13 µg |
4044 | (With Egg & Ham) | 46 µg | 13 µg |
4045 | (With Salt, Drained) | 46 µg | 13 µg |
4046 | (Without Salt, Drained) | 46 µg | 13 µg |
4047 | (With Salt, Drained) | 46 µg | 13 µg |
4048 | (Without Salt, Drained) | 46 µg | 13 µg |
4049 | 46 µg | 13 µg | |
4050 | (Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing) | 46 µg | 13 µg |
4051 | (Chicken And/Or Turkey, Lettuce, Tomatoes, & Cheese, Breaded, Fried, No Dressing) | 46 µg | 13 µg |
4052 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 46 µg | 13 µg |
4053 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 46 µg | 13 µg |
4054 | (Plain, From Other Sources) | 46 µg | 13 µg |
4055 | (With Chicken & Sour Cream) | 46 µg | 13 µg |
4056 | (Boiled & Steamed, Nuts) | 46 µg | 13 µg |
4057 | (Made With Unspecified Fat, Unspecified Form) | 46 µg | 13 µg |
4058 | (Made Without Fat) | 46 µg | 13 µg |
4059 | (Made Without Fat) | 46 µg | 13 µg |
4060 | (Made With Butter) | 46 µg | 13 µg |
4061 | (Made With Oil) | 46 µg | 13 µg |
4062 | (Made With Unspecified Fat) | 46 µg | 13 µg |
4063 | (Unspecified If Cooking Fat Added) | 46 µg | 13 µg |
4064 | (Unspecified Form, Made With Fat) | 46 µg | 13 µg |
4065 | (Unspecified If Cooking Fat Added, Unspecified Form) | 46 µg | 13 µg |
4066 | (Chinese Okra, Made Without Fat) | 46 µg | 13 µg |
4067 | (Made With Unspecified Fat) | 46 µg | 13 µg |
4068 | (With Cream Or Cheese Sauce, Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower, Peas, Etc.) | 46 µg | 13 µg |
4069 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made Without Fat) | 46 µg | 13 µg |
4070 | (Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water) | 46 µg | 13 µg |
4071 | (With Oysters) | 46 µg | 13 µg |
4072 | 46 µg | 13 µg | |
4073 | 46 µg | 13 µg | |
4074 | 46 µg | 13 µg | |
4075 | 46 µg | 13 µg | |
4076 | (Chewy, Mixed Flavors) | 46 µg | 13 µg |
4077 | 46 µg | 13 µg | |
4078 | (With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal) | 46 µg | 13 µg |
4079 | (Natural, Powder, Dairy Based.) | 46 µg | 13 µg |
4080 | (Dehydrated, Flakes Without Milk, Dry Form) | 46 µg | 13 µg |
4081 | (Not Further Specified) | 46 µg | 13 µg |
4082 | 46 µg | 13 µg | |
4083 | (Two Crust) | 46 µg | 13 µg |
4084 | 46 µg | 13 µg | |
4085 | (Prepared-From-Recipe, Candies) | 46 µg | 13 µg |
4086 | 46 µg | 13 µg | |
4087 | 46 µg | 13 µg | |
4088 | 46 µg | 13 µg | |
4089 | 46 µg | 13 µg | |
4090 | (Diet Frozen Meal) | 46 µg | 13 µg |
4091 | (One Crust) | 46 µg | 13 µg |
4092 | (Toaster-Type With Raisins) | 46 µg | 13 µg |
4093 | (With Mushroom Soup Mixture) | 46 µg | 13 µg |
4094 | (Cereals Ready-To-Eat) | 46 µg | 13 µg |
4095 | 46 µg | 13 µg | |
4096 | (From Fast Food / Restaurant) | 46 µg | 13 µg |
4097 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 46 µg | 13 µg |
4098 | 45 µg | 12.8 µg | |
4099 | (Chinese Restaurant) | 45 µg | 12.8 µg |
4100 | 45 µg | 12.8 µg | |
4101 | 45 µg | 12.8 µg | |
4102 | (Asparagus Bean, Without Salt, Drained) | 45 µg | 12.8 µg |
4103 | (With Salt, Drained) | 45 µg | 12.8 µg |
4104 | 45 µg | 12.8 µg | |
4105 | 45 µg | 12.8 µg | |
4106 | (With Chicken & Beans) | 45 µg | 12.8 µg |
4107 | (With Meat, Beans, & Rice) | 45 µg | 12.8 µg |
4108 | (Cream Style, No Salt Added) | 45 µg | 12.8 µg |
4109 | (Cream Style, Regular Pack) | 45 µg | 12.8 µg |
4110 | (Cream Style, No Salt Added) | 45 µg | 12.8 µg |
4111 | (Cream Style, Regular Pack) | 45 µg | 12.8 µg |
4112 | 45 µg | 12.8 µg | |
4113 | (With Rice-Vegetable Mixture, Diet Frozen Entree) | 45 µg | 12.8 µg |
4114 | 45 µg | 12.8 µg | |
4115 | (Commercially Prepared, Soft-Type) | 45 µg | 12.8 µg |
4116 | (Made With Butter) | 45 µg | 12.8 µg |
4117 | (Made With Margarine) | 45 µg | 12.8 µg |
4118 | (Made With Oil) | 45 µg | 12.8 µg |
4119 | (Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
4120 | (Made With Fat) | 45 µg | 12.8 µg |
4121 | (Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
4122 | (Made With Butter) | 45 µg | 12.8 µg |
4123 | (Made With Margarine) | 45 µg | 12.8 µg |
4124 | (Made With Oil) | 45 µg | 12.8 µg |
4125 | (Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
4126 | (Unspecified Form, Made With Butter) | 45 µg | 12.8 µg |
4127 | (Unspecified Form, Made With Margarine) | 45 µg | 12.8 µg |
4128 | (Unspecified Form, Made With Oil) | 45 µg | 12.8 µg |
4129 | (Unspecified If Cooking Fat Added, Unspecified Form) | 45 µg | 12.8 µg |
4130 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
4131 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter) | 45 µg | 12.8 µg |
4132 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Margarine) | 45 µg | 12.8 µg |
4133 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Oil) | 45 µg | 12.8 µg |
4134 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 45 µg | 12.8 µg |
4135 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
4136 | (With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 45 µg | 12.8 µg |
4137 | (High Fiber, No Added Fat) | 45 µg | 12.8 µg |
4138 | 45 µg | 12.8 µg | |
4139 | (With Dark-Green Vegetables, Made With Fat) | 45 µg | 12.8 µg |
4140 | (With Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
4141 | (With Cheese, On Pita Bread, With Lettuce & Tomato) | 45 µg | 12.8 µg |
4142 | (With Cheese, On Pita Bread, With Lettuce & Tomato) | 45 µg | 12.8 µg |
4143 | 45 µg | 12.8 µg | |
4144 | 45 µg | 12.8 µg | |
4145 | (Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | 45 µg | 12.8 µg |
4146 | (Coated) | 45 µg | 12.8 µg |
4147 | (Whole Wheat, Commercially Prepared) | 45 µg | 12.8 µg |
4148 | (With Gravy, Macaroni & Cheese) | 45 µg | 12.8 µg |
4149 | 45 µg | 12.8 µg | |
4150 | (With Meat) | 45 µg | 12.8 µg |
4151 | (Plain) | 45 µg | 12.8 µg |
4152 | 45 µg | 12.8 µg | |
4153 | 45 µg | 12.8 µg | |
4154 | (Macarrones Con Atun, Puerto Rican Style) | 45 µg | 12.8 µg |
4155 | 45 µg | 12.8 µg | |
4156 | (With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 45 µg | 12.8 µg |
4157 | (Light, Ready-To-Drink) | 45 µg | 12.8 µg |
4158 | (Frankfurter Or Hot Dog Wrapped In Dough) | 45 µg | 12.8 µg |
4159 | (Fat Free, Salted) | 45 µg | 12.8 µg |
4160 | (Plain, Salted, Made With Partially Hydrogenated Soybean Oil) | 45 µg | 12.8 µg |
4161 | (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil) | 45 µg | 12.8 µg |
4162 | (Plain, Unsalted) | 45 µg | 12.8 µg |
4163 | 45 µg | 12.8 µg | |
4164 | (Mature Seeds) | 45 µg | 12.8 µg |
4165 | (With Gravy) | 45 µg | 12.8 µg |
4166 | (Plain, Crackers) | 45 µg | 12.8 µg |
4167 | (With Cheese Sauce Mixture) | 45 µg | 12.8 µg |
4168 | 45 µg | 12.8 µg | |
4169 | (With Fish And/Or Shellfish) | 45 µg | 12.8 µg |
4170 | 45 µg | 12.8 µg | |
4171 | 45 µg | 12.8 µg | |
4172 | (Plain, On Wheat Bun) | 45 µg | 12.8 µg |
4173 | (With Condiments, On Bun, From Fast Food / Restaurant) | 45 µg | 12.8 µg |
4174 | (With Condiments, On White Bun) | 45 µg | 12.8 µg |
4175 | 45 µg | 12.8 µg | |
4176 | 45 µg | 12.8 µg | |
4177 | (Fat Free) | 45 µg | 12.8 µg |
4178 | (Apache) | 44 µg | 12.5 µg |
4179 | (Nuts) | 44 µg | 12.5 µg |
4180 | 44 µg | 12.5 µg | |
4181 | 44 µg | 12.5 µg | |
4182 | (Coated, Made With Cooking Spray) | 44 µg | 12.5 µg |
4183 | (Coated, Made Without Fat) | 44 µg | 12.5 µg |
4184 | 44 µg | 12.5 µg | |
4185 | (With Salt, Drained) | 44 µg | 12.5 µg |
4186 | (Without Salt, Drained) | 44 µg | 12.5 µg |
4187 | 44 µg | 12.5 µg | |
4188 | (A Pork Liver Sausage) | 44 µg | 12.5 µg |
4189 | 44 µg | 12.5 µg | |
4190 | (With Beans & Rice, Meatless) | 44 µg | 12.5 µg |
4191 | (No Salt Added, Drained Solids) | 44 µg | 12.5 µg |
4192 | (With Cream Style Corn, Corn & Limas) | 44 µg | 12.5 µg |
4193 | (Chocolate-Coated Candy) | 44 µg | 12.5 µg |
4194 | (With Condiments, 1 Medium Patty, On White Bun) | 44 µg | 12.5 µg |
4195 | (With Condiments, 1 Small Patty, On White Bun) | 44 µg | 12.5 µg |
4196 | (Made With Butter) | 44 µg | 12.5 µg |
4197 | (Made With Margarine) | 44 µg | 12.5 µg |
4198 | (Made With Oil) | 44 µg | 12.5 µg |
4199 | (Made With Unspecified Fat) | 44 µg | 12.5 µg |
4200 | (Unspecified If Cooking Fat Added) | 44 µg | 12.5 µg |
4201 | (Made With Butter) | 44 µg | 12.5 µg |
4202 | (Made With Margarine) | 44 µg | 12.5 µg |
4203 | (Made With Oil) | 44 µg | 12.5 µg |
4204 | (Unspecified If Cooking Fat Added) | 44 µg | 12.5 µg |
4205 | (With Tomato Sauce) | 44 µg | 12.5 µg |
4206 | (Made With Butter) | 44 µg | 12.5 µg |
4207 | (Made With Oil) | 44 µg | 12.5 µg |
4208 | (Unspecified If Cooking Fat Added) | 44 µg | 12.5 µg |
4209 | (Chinese Okra, Unspecified If Cooking Fat Added) | 44 µg | 12.5 µg |
4210 | (Crustaceans, Mixed Species, Moist Heat) | 44 µg | 12.5 µg |
4211 | 44 µg | 12.5 µg | |
4212 | (Individual Size Or Tart) | 44 µg | 12.5 µg |
4213 | (2 Medium Patties, On White Bun) | 44 µg | 12.5 µg |
4214 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 44 µg | 12.5 µg |
4215 | (2 Large Patties, On White Bun) | 44 µg | 12.5 µg |
4216 | (From Fast Food, 2 Large Patties) | 44 µg | 12.5 µg |
4217 | (With Cheese & Dark-Green Vegetables, Made Without Fat) | 44 µg | 12.5 µg |
4218 | (With Meat & Dark-Green Vegetables, Made Without Fat) | 44 µg | 12.5 µg |
4219 | 44 µg | 12.5 µg | |
4220 | 44 µg | 12.5 µg | |
4221 | 44 µg | 12.5 µg | |
4222 | (Non-Dairy, Added Protein) | 44 µg | 12.5 µg |
4223 | (Non-Dairy) | 44 µg | 12.5 µg |
4224 | (Orange Mango, Fortified With Vitamins A, C, E, B6) | 44 µg | 12.5 µg |
4225 | (Cheddar Cheese, On Wheat Bread) | 44 µg | 12.5 µg |
4226 | (Cheddar Cheese, On Whole Wheat Bread) | 44 µg | 12.5 µg |
4227 | 44 µg | 12.5 µg | |
4228 | 44 µg | 12.5 µg | |
4229 | (Candies) | 44 µg | 12.5 µg |
4230 | (Soft, Prepared With Calcium Sulfate & Magnesium Chloride) | 44 µg | 12.5 µg |
4231 | 44 µg | 12.5 µg | |
4232 | 44 µg | 12.5 µg | |
4233 | 44 µg | 12.5 µg | |
4234 | (Crustaceans) | 44 µg | 12.5 µg |
4235 | (Crustaceans) | 44 µg | 12.5 µg |
4236 | 44 µg | 12.5 µg | |
4237 | (Crustaceans) | 44 µg | 12.5 µg |
4238 | (Crustaceans) | 44 µg | 12.5 µg |
4239 | (One Crust) | 44 µg | 12.5 µg |
4240 | (With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 44 µg | 12.5 µg |
4241 | (With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing) | 44 µg | 12.5 µg |
4242 | (With Chicken, Beans, & Sour Cream) | 44 µg | 12.5 µg |
4243 | (With Meat, Beans, & Sour Cream) | 44 µg | 12.5 µg |
4244 | 44 µg | 12.5 µg | |
4245 | (Made From Soy & Wheat, Shoyu, Low Sodium) | 44 µg | 12.5 µg |
4246 | (Reduced Sodium) | 44 µg | 12.5 µg |
4247 | 44 µg | 12.5 µg | |
4248 | (With Tomato Sauce & Poultry) | 44 µg | 12.5 µg |
4249 | (Made From Home Recipe Or Purchased At Bakery) | 44 µg | 12.5 µg |
4250 | (With Vegetables & Mushroom Soup) | 44 µg | 12.5 µg |
4251 | 44 µg | 12.5 µg | |
4252 | (With Gravy, Meat-Filled) | 44 µg | 12.5 µg |
4253 | 44 µg | 12.5 µg | |
4254 | (Includes USDA Food Distr. Program) | 44 µg | 12.5 µg |
4255 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 44 µg | 12.5 µg |
4256 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 44 µg | 12.5 µg |
4257 | (Filled With Meat, Poultry, Or Fish, & Vegetables) | 44 µg | 12.5 µg |
4258 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese) | 44 µg | 12.5 µg |
4259 | (Commercially Prepared, Enriched Flour) | 43 µg | 12.2 µg |
4260 | (Two Crust) | 43 µg | 12.2 µg |
4261 | (With Beef) | 43 µg | 12.2 µg |
4262 | (With Meat Sauce & Cheese, Diet Frozen Meal) | 43 µg | 12.2 µg |
4263 | 43 µg | 12.2 µg | |
4264 | 43 µg | 12.2 µg | |
4265 | (Commercially Prepared) | 43 µg | 12.2 µg |
4266 | (Two Crust) | 43 µg | 12.2 µg |
4267 | (Mollusks) | 43 µg | 12.2 µg |
4268 | (Dry) | 43 µg | 12.2 µg |
4269 | 43 µg | 12.2 µg | |
4270 | 43 µg | 12.2 µg | |
4271 | (With Noodles & Cheese Sauce, Diet Frozen Meal) | 43 µg | 12.2 µg |
4272 | (Diet Frozen Meal) | 43 µg | 12.2 µg |
4273 | (With Lettuce, Tomato & Spread, Breaded, Fried) | 43 µg | 12.2 µg |
4274 | (With Lettuce & Spread) | 43 µg | 12.2 µg |
4275 | (Chocolate) | 43 µg | 12.2 µg |
4276 | (Individual Size Or Tart) | 43 µg | 12.2 µg |
4277 | 43 µg | 12.2 µg | |
4278 | (Cream Style, Unspecified Color, From Canned) | 43 µg | 12.2 µg |
4279 | (Cream Style, Unspecified Color, Unspecified Form) | 43 µg | 12.2 µg |
4280 | 43 µg | 12.2 µg | |
4281 | (With Lettuce & Mayonnaise) | 43 µg | 12.2 µg |
4282 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 43 µg | 12.2 µg |
4283 | (2 Small Patties, On Wheat Bun) | 43 µg | 12.2 µg |
4284 | (Unspecified Type) | 43 µg | 12.2 µg |
4285 | 43 µg | 12.2 µg | |
4286 | 43 µg | 12.2 µg | |
4287 | 43 µg | 12.2 µg | |
4288 | (Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | 43 µg | 12.2 µg |
4289 | (Coated, Made Without Fat) | 43 µg | 12.2 µg |
4290 | (Battered, Breaded) | 43 µg | 12.2 µg |
4291 | 43 µg | 12.2 µg | |
4292 | (With Noodles) | 43 µg | 12.2 µg |
4293 | (Added Protein) | 43 µg | 12.2 µg |
4294 | (High Fiber, Coated With Non-Chocolate Yogurt Coating) | 43 µg | 12.2 µg |
4295 | (American Cheese, On Wheat Bread) | 43 µg | 12.2 µg |
4296 | (American Cheese, On Whole Wheat Bread) | 43 µg | 12.2 µg |
4297 | (Reduced Fat American Cheese, On Wheat Bread) | 43 µg | 12.2 µg |
4298 | (Reduced Fat American Cheese, On Whole Wheat Bread) | 43 µg | 12.2 µg |
4299 | (Reduced Fat Cheddar Cheese, On Wheat Bread) | 43 µg | 12.2 µg |
4300 | (Reduced Fat Cheddar Cheese, On Whole Wheat Bread) | 43 µg | 12.2 µg |
4301 | (On Wheat Bun) | 43 µg | 12.2 µg |
4302 | (With Lettuce & Spread, On Bun) | 43 µg | 12.2 µg |
4303 | 43 µg | 12.2 µg | |
4304 | (Chewy, Oats & Chocolate, Formulated Bar) | 43 µg | 12.2 µg |
4305 | (With Added Ascorbic Acid, Lemon) | 43 µg | 12.2 µg |
4306 | 43 µg | 12.2 µg | |
4307 | (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 43 µg | 12.2 µg |
4308 | (Dry, Powder) | 43 µg | 12.2 µg |
4309 | (With Chicken, Cheese, & Sour Cream) | 43 µg | 12.2 µg |
4310 | (Dry) | 43 µg | 12.2 µg |
4311 | 43 µg | 12.2 µg | |
4312 | (Commercially Prepared) | 43 µg | 12.2 µg |
4313 | (Individual Size Or Tart) | 43 µg | 12.2 µg |
4314 | (Not Further Specified) | 43 µg | 12.2 µg |
4315 | (Original Big Biscuit, Cereals Ready-To-Eat) | 43 µg | 12.2 µg |
4316 | (Two Crust) | 43 µg | 12.2 µg |
4317 | 43 µg | 12.2 µg | |
4318 | 43 µg | 12.2 µg | |
4319 | 43 µg | 12.2 µg | |
4320 | 43 µg | 12.2 µg | |
4321 | (Prepared From Recipe) | 43 µg | 12.2 µg |
4322 | 43 µg | 12.2 µg | |
4323 | (Puerto Rican Style) | 43 µg | 12.2 µg |
4324 | (With Chicken) | 43 µg | 12.2 µg |
4325 | (With Chicken & Sour Cream) | 43 µg | 12.2 µg |
4326 | (With Meat & Sour Cream) | 43 µg | 12.2 µg |
4327 | (Cream Style, Unspecified Form) | 43 µg | 12.2 µg |
4328 | (From Canned, Cream Style) | 43 µg | 12.2 µg |
4329 | (Cream Style, From Canned) | 43 µg | 12.2 µg |
4330 | (Cream Style, Unspecified Form) | 43 µg | 12.2 µg |
4331 | (Meatless) | 42 µg | 11.9 µg |
4332 | (Meatless) | 42 µg | 11.9 µg |
4333 | (Coated, Made With Butter) | 42 µg | 11.9 µg |
4334 | (Coated, Made With Margarine) | 42 µg | 11.9 µg |
4335 | (Coated, Made With Oil) | 42 µg | 11.9 µg |
4336 | (Individual Size Or Tart) | 42 µg | 11.9 µg |
4337 | (With Condiments, 2 Small Patties, On Bun) | 42 µg | 11.9 µg |
4338 | (With Cheese) | 42 µg | 11.9 µg |
4339 | (With Chicken & Sour Cream) | 42 µg | 11.9 µg |
4340 | (With Chicken, Beans, Rice, & Sour Cream) | 42 µg | 11.9 µg |
4341 | 42 µg | 11.9 µg | |
4342 | (Low Sodium, Made With Margarine) | 42 µg | 11.9 µg |
4343 | (Low Sodium, Unspecified If Cooking Fat Added) | 42 µg | 11.9 µg |
4344 | 42 µg | 11.9 µg | |
4345 | (1 Large Patty, On Wheat Bun) | 42 µg | 11.9 µg |
4346 | 42 µg | 11.9 µg | |
4347 | (Prepared From Mix, No-Bake Type) | 42 µg | 11.9 µg |
4348 | (With Cheese Sauce, Unspecified Form) | 42 µg | 11.9 µg |
4349 | (With Cream Sauce, Unspecified Form) | 42 µg | 11.9 µg |
4350 | (From Canned, Made With Unspecified Fat) | 42 µg | 11.9 µg |
4351 | (Crustaceans, Moist Heat) | 42 µg | 11.9 µg |
4352 | (Made With Margarine) | 42 µg | 11.9 µg |
4353 | (Unspecified If Cooking Fat Added) | 42 µg | 11.9 µg |
4354 | (With Cheese Sauce) | 42 µg | 11.9 µg |
4355 | (Crustaceans, Moist Heat) | 42 µg | 11.9 µg |
4356 | 42 µg | 11.9 µg | |
4357 | (Made Without Fat) | 42 µg | 11.9 µg |
4358 | (As Ingredient) | 42 µg | 11.9 µg |
4359 | 42 µg | 11.9 µg | |
4360 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each) | 42 µg | 11.9 µg |
4361 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 42 µg | 11.9 µg |
4362 | (With Cheese & Dark-Green Vegetables, Made With Fat) | 42 µg | 11.9 µg |
4363 | (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 42 µg | 11.9 µg |
4364 | (With Meat & Dark-Green Vegetables, Made With Fat) | 42 µg | 11.9 µg |
4365 | (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 42 µg | 11.9 µg |
4366 | (2 Slices, 2 Patties) | 42 µg | 11.9 µg |
4367 | (Japanese Style) | 42 µg | 11.9 µg |
4368 | (Coated, Made With Cooking Spray) | 42 µg | 11.9 µg |
4369 | (With Chicken & Sour Cream) | 42 µg | 11.9 µg |
4370 | (Plain, 1 Small Patty, On Whole Wheat Bun) | 42 µg | 11.9 µg |
4371 | (Whole Wheat) | 42 µg | 11.9 µg |
4372 | (Diet Frozen Meal) | 42 µg | 11.9 µg |
4373 | (From Kids' Menu, Family Style Restaurant) | 42 µg | 11.9 µg |
4374 | (With Cheese, From Restaurant) | 42 µg | 11.9 µg |
4375 | 42 µg | 11.9 µg | |
4376 | (Breaded & Fried) | 42 µg | 11.9 µg |
4377 | 42 µg | 11.9 µg | |
4378 | (Dry, Powder) | 42 µg | 11.9 µg |
4379 | (Mollusks) | 42 µg | 11.9 µg |
4380 | 42 µg | 11.9 µg | |
4381 | 42 µg | 11.9 µg | |
4382 | (Variety Meats & By-Products) | 42 µg | 11.9 µg |
4383 | 42 µg | 11.9 µg | |
4384 | (Pea Pod) | 42 µg | 11.9 µg |
4385 | 42 µg | 11.9 µg | |
4386 | (In Sherry Mushroom Sauce, Frozen Side Dish) | 42 µg | 11.9 µg |
4387 | 42 µg | 11.9 µg | |
4388 | (With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 42 µg | 11.9 µg |
4389 | (With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 42 µg | 11.9 µg |
4390 | (100%) | 42 µg | 11.9 µg |
4391 | (With Lamb & Rice) | 42 µg | 11.9 µg |
4392 | (Tropical) | 42 µg | 11.9 µg |
4393 | (With Lettuce, Tomato & Spread) | 42 µg | 11.9 µg |
4394 | (Corn & Limas) | 42 µg | 11.9 µg |
4395 | (With Caramel, Coconut, & Chocolate Coating) | 42 µg | 11.9 µg |
4396 | (With Caramel, Coconut, & Chocolate Coating) | 42 µg | 11.9 µg |
4397 | 42 µg | 11.9 µg | |
4398 | 42 µg | 11.9 µg | |
4399 | (Reduced Fat) | 42 µg | 11.9 µg |
4400 | (Hamburger Bun) | 42 µg | 11.9 µg |
4401 | (Hot Dog Bun) | 42 µg | 11.9 µg |
4402 | (Commercially Prepared) | 42 µg | 11.9 µg |
4403 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 42 µg | 11.9 µg |
4404 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 42 µg | 11.9 µg |
4405 | (Made With Fat, Cream Style, From Canned) | 42 µg | 11.9 µg |
4406 | (Made With Fat, Cream Style, Unspecified Form) | 42 µg | 11.9 µg |
4407 | (With Condiments, 1 Medium Patty, On White Bun) | 41 µg | 11.6 µg |
4408 | (Refrigerated Dough) | 41 µg | 11.6 µg |
4409 | (Coated, Made Without Fat) | 41 µg | 11.6 µg |
4410 | (Breaded Or Battered) | 41 µg | 11.6 µg |
4411 | (With Salt, Drained, Pak-Choi) | 41 µg | 11.6 µg |
4412 | (Without Salt, Drained, Pak-Choi) | 41 µg | 11.6 µg |
4413 | (With Salt, Drained) | 41 µg | 11.6 µg |
4414 | (Without Salt, Drained) | 41 µg | 11.6 µg |
4415 | (With Salt, Drained) | 41 µg | 11.6 µg |
4416 | (Without Salt, Drained) | 41 µg | 11.6 µg |
4417 | (Variety Meats & By-Products) | 41 µg | 11.6 µg |
4418 | (Sesos Rebosados, Puerto Rican Style) | 41 µg | 11.6 µg |
4419 | (With Meat & Beans) | 41 µg | 11.6 µg |
4420 | (Meatless) | 41 µg | 11.6 µg |
4421 | (Low Sodium, Made With Unspecified Fat) | 41 µg | 11.6 µg |
4422 | (Low Sodium, Unspecified If Cooking Fat Added) | 41 µg | 11.6 µg |
4423 | (Made With Butter, Low Sodium) | 41 µg | 11.6 µg |
4424 | (Made With Margarine, Low Sodium) | 41 µg | 11.6 µg |
4425 | (Made With Oil, Low Sodium) | 41 µg | 11.6 µg |
4426 | (Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water) | 41 µg | 11.6 µg |
4427 | (Low Sodium, Made Without Fat) | 41 µg | 11.6 µg |
4428 | (Solids & Liquids) | 41 µg | 11.6 µg |
4429 | (Prepared From Recipe) | 41 µg | 11.6 µg |
4430 | (With Bacon & Cheese, Breaded, Fried, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 41 µg | 11.6 µg |
4431 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried) | 41 µg | 11.6 µg |
4432 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 41 µg | 11.6 µg |
4433 | (With Beans & Macaroni) | 41 µg | 11.6 µg |
4434 | (Meatless) | 41 µg | 11.6 µg |
4435 | (Broccoli, Green Pepper, Water Chestnut, Etc, Unspecified If Cooking Fat Added) | 41 µg | 11.6 µg |
4436 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Butter) | 41 µg | 11.6 µg |
4437 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Oil) | 41 µg | 11.6 µg |
4438 | (Made Without Fat) | 41 µg | 11.6 µg |
4439 | (Made Without Fat, From Canned) | 41 µg | 11.6 µg |
4440 | (Made Without Fat, Unspecified Form) | 41 µg | 11.6 µg |
4441 | (Made Without Fat) | 41 µg | 11.6 µg |
4442 | (With Tomato Sauce) | 41 µg | 11.6 µg |
4443 | (No Salt Added) | 41 µg | 11.6 µg |
4444 | (With Salt) | 41 µg | 11.6 µg |
4445 | (Made Without Fat) | 41 µg | 11.6 µg |
4446 | (With Tomato Sauce, Unspecified Form) | 41 µg | 11.6 µg |
4447 | (Made With Butter) | 41 µg | 11.6 µg |
4448 | (Made With Margarine) | 41 µg | 11.6 µg |
4449 | (Made With Oil) | 41 µg | 11.6 µg |
4450 | (Unspecified If Cooking Fat Added) | 41 µg | 11.6 µg |
4451 | (Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water) | 41 µg | 11.6 µg |
4452 | (2 Medium Patties, On Wheat Bun) | 41 µg | 11.6 µg |
4453 | 41 µg | 11.6 µg | |
4454 | (Fried As Ingredient In Sandwiches) | 41 µg | 11.6 µg |
4455 | (Made Without Fat) | 41 µg | 11.6 µg |
4456 | (Unspecified Form) | 41 µg | 11.6 µg |
4457 | (With Meat & Sour Cream) | 41 µg | 11.6 µg |
4458 | (On Bun) | 41 µg | 11.6 µg |
4459 | (Meatless) | 41 µg | 11.6 µg |
4460 | (With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 41 µg | 11.6 µg |
4461 | (Manjar Blanco, Puerto Rican Style) | 41 µg | 11.6 µg |
4462 | (Arroz Con Cebollas, Puerto Rican Style) | 41 µg | 11.6 µg |
4463 | (With Rice) | 41 µg | 11.6 µg |
4464 | 41 µg | 11.6 µg | |
4465 | 41 µg | 11.6 µg | |
4466 | (With Tomato Sauce & Frankfurters Or Hot Dogs) | 41 µg | 11.6 µg |
4467 | (Repollo Relleno Con Carne Y Con Arroz, Arabe Mihsy Melful, Puerto Rican Style, Syrian Dish) | 41 µg | 11.6 µg |
4468 | (With Cream Sauce, Cheese-Filled) | 41 µg | 11.6 µg |
4469 | 41 µg | 11.6 µg | |
4470 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 41 µg | 11.6 µg |
4471 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 41 µg | 11.6 µg |
4472 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 41 µg | 11.6 µg |
4473 | (Filled With Vegetables) | 41 µg | 11.6 µg |
4474 | (With Lettuce & Spread, Breaded, Fried) | 40 µg | 11.3 µg |
4475 | (Coated, Made Without Fat) | 40 µg | 11.3 µg |
4476 | (Coated, Made Without Fat) | 40 µg | 11.3 µg |
4477 | (Coated, Made Without Fat) | 40 µg | 11.3 µg |
4478 | (Coated, Made Without Fat) | 40 µg | 11.3 µg |
4479 | (Coated, Made Without Fat) | 40 µg | 11.3 µg |
4480 | (Semolina Dessert Dish) | 40 µg | 11.3 µg |
4481 | (With Cheese Sauce, Mixture) | 40 µg | 11.3 µg |
4482 | 40 µg | 11.3 µg | |
4483 | (With Beans, Rice, & Sour Cream, Meatless) | 40 µg | 11.3 µg |
4484 | (With Meat, Beans, Rice, & Sour Cream) | 40 µg | 11.3 µg |
4485 | (With Egg, Potato, & Breakfast Meat, From Fast Food) | 40 µg | 11.3 µg |
4486 | (Condensed, Commercial) | 40 µg | 11.3 µg |
4487 | (Drained, Made Without Fat) | 40 µg | 11.3 µg |
4488 | (Made Without Fat, Low Sodium) | 40 µg | 11.3 µg |
4489 | (Condensed) | 40 µg | 11.3 µg |
4490 | (Low Sodium, Made With Fat) | 40 µg | 11.3 µg |
4491 | (Casabe) | 40 µg | 11.3 µg |
4492 | (With Cream Sauce) | 40 µg | 11.3 µg |
4493 | (Commercially Prepared) | 40 µg | 11.3 µg |
4494 | (Individual Size Or Tart) | 40 µg | 11.3 µg |
4495 | (Two Crust) | 40 µg | 11.3 µg |
4496 | (Chinese Restaurant) | 40 µg | 11.3 µg |
4497 | (With Cheese, Lettuce, Tomato & Spread, Breaded, Fried) | 40 µg | 11.3 µg |
4498 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 40 µg | 11.3 µg |
4499 | (Mixture) | 40 µg | 11.3 µg |
4500 | (Excluding Carrots, Broccoli, & Dark Green Leafy, No Sauce Mixture) | 40 µg | 11.3 µg |
4501 | (Devil's Food Or Fudge, Without Icing Or Filling) | 40 µg | 11.3 µg |
4502 | (Meatless, No Noodles) | 40 µg | 11.3 µg |
4503 | (Made With Butter) | 40 µg | 11.3 µg |
4504 | (Made With Margarine) | 40 µg | 11.3 µg |
4505 | (From Canned, Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
4506 | (Made With Butter, From Canned) | 40 µg | 11.3 µg |
4507 | (Made With Butter, Unspecified Form) | 40 µg | 11.3 µg |
4508 | (Made With Margarine, From Canned) | 40 µg | 11.3 µg |
4509 | (Made With Margarine, Unspecified Form) | 40 µg | 11.3 µg |
4510 | (Made With Oil, From Canned) | 40 µg | 11.3 µg |
4511 | (Made With Oil, Unspecified Form) | 40 µg | 11.3 µg |
4512 | (Unspecified If Cooking Fat Added, Unspecified Form) | 40 µg | 11.3 µg |
4513 | (Made With Butter) | 40 µg | 11.3 µg |
4514 | (Made With Margarine) | 40 µg | 11.3 µg |
4515 | (Made With Oil) | 40 µg | 11.3 µg |
4516 | (Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
4517 | (Made With Fat) | 40 µg | 11.3 µg |
4518 | (Made With Butter) | 40 µg | 11.3 µg |
4519 | (Made With Margarine) | 40 µg | 11.3 µg |
4520 | (Made With Oil) | 40 µg | 11.3 µg |
4521 | (Made With Unspecified Fat) | 40 µg | 11.3 µg |
4522 | (Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
4523 | (Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
4524 | (Made With Fat) | 40 µg | 11.3 µg |
4525 | (Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
4526 | 40 µg | 11.3 µg | |
4527 | (Harina De Maiz Con Coco, Puerto Rican Style) | 40 µg | 11.3 µg |
4528 | (Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top) | 40 µg | 11.3 µg |
4529 | (Made From Fresh) | 40 µg | 11.3 µg |
4530 | 40 µg | 11.3 µg | |
4531 | (2 Large Patties, On White Bun) | 40 µg | 11.3 µg |
4532 | (2 Small Patties, On Wheat Bun) | 40 µg | 11.3 µg |
4533 | (From Fast Food, 2 Large Patties) | 40 µg | 11.3 µg |
4534 | (With Condiments & Special Sauce, Regular Patty, Double Decker Bun) | 40 µg | 11.3 µg |
4535 | (With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun) | 40 µg | 11.3 µg |
4536 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 40 µg | 11.3 µg |
4537 | (With Tomatoes & Dark-Green Vegetables, Made Without Fat) | 40 µg | 11.3 µg |
4538 | (With Meat & Vegetables) | 40 µg | 11.3 µg |
4539 | (Made With Fat) | 40 µg | 11.3 µg |
4540 | (With Noodles) | 40 µg | 11.3 µg |
4541 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 40 µg | 11.3 µg |
4542 | (Candies, Peanut Butter, Milk Chocolate) | 40 µg | 11.3 µg |
4543 | (Dried, Nuts) | 40 µg | 11.3 µg |
4544 | (Dehydrated, Granules Without Milk, Dry Form) | 40 µg | 11.3 µg |
4545 | 40 µg | 11.3 µg | |
4546 | 40 µg | 11.3 µg | |
4547 | 40 µg | 11.3 µg | |
4548 | 40 µg | 11.3 µg | |
4549 | (Hamburger, Cheese, Sauce, On 1/2 Bun) | 40 µg | 11.3 µg |
4550 | (Original Spoon-Size, Cereals Ready-To-Eat) | 40 µg | 11.3 µg |
4551 | 40 µg | 11.3 µg | |
4552 | (Flavored) | 40 µg | 11.3 µg |
4553 | (Fry Shaped) | 40 µg | 11.3 µg |
4554 | (Plain) | 40 µg | 11.3 µg |
4555 | (With Icing Or Filling) | 40 µg | 11.3 µg |
4556 | (With Cream Sauce, Unspecified Filling) | 40 µg | 11.3 µg |
4557 | 40 µg | 11.3 µg | |
4558 | (Corn & Limas) | 40 µg | 11.3 µg |
4559 | 40 µg | 11.3 µg | |
4560 | (With Beans & Sour Cream) | 40 µg | 11.3 µg |
4561 | (Individual Size Or Tart) | 40 µg | 11.3 µg |
4562 | (With Tomato Sauce, Cheese-Filled, Meatless) | 40 µg | 11.3 µg |
4563 | (Crackers, Rye, Pumpernickel, White Flour) | 40 µg | 11.3 µg |
4564 | (With Tomato Sauce, Cheese-Filled, Meatless) | 40 µg | 11.3 µg |
4565 | 40 µg | 11.3 µg | |
4566 | (Kernels On Cob) | 40 µg | 11.3 µg |
4567 | (Kernels On Cob) | 40 µg | 11.3 µg |
4568 | (Dry Mix) | 40 µg | 11.3 µg |
4569 | (Without Meat Or Noodles, Chinese Restaurant) | 40 µg | 11.3 µg |
4570 | (Regular) | 40 µg | 11.3 µg |
4571 | (High Fiber) | 40 µg | 11.3 µg |
4572 | (With Icing Or Filling) | 40 µg | 11.3 µg |
4573 | 40 µg | 11.3 µg | |
4574 | (From Fast Food / Restaurant) | 40 µg | 11.3 µg |
4575 | (With Vanilla Frosting, Commercially Prepared) | 40 µg | 11.3 µg |
4576 | (Diet) | 39 µg | 11.1 µg |
4577 | (Diet Frozen Meal) | 39 µg | 11.1 µg |
4578 | (Coated, Made With Fat) | 39 µg | 11.1 µg |
4579 | (Coated, Made With Fat) | 39 µg | 11.1 µg |
4580 | (Coated, Made With Fat) | 39 µg | 11.1 µg |
4581 | (Coated, Made With Fat) | 39 µg | 11.1 µg |
4582 | (Coated, Made With Fat) | 39 µg | 11.1 µg |
4583 | (Coated, Made With Fat) | 39 µg | 11.1 µg |
4584 | (Coated, Made With Cooking Spray) | 39 µg | 11.1 µg |
4585 | (Coated, Made Without Fat) | 39 µg | 11.1 µg |
4586 | (Cheese-Filled) | 39 µg | 11.1 µg |
4587 | (With Salt, Drained) | 39 µg | 11.1 µg |
4588 | (Without Salt, Drained) | 39 µg | 11.1 µg |
4589 | 39 µg | 11.1 µg | |
4590 | (Crustaceans, Mixed Species) | 39 µg | 11.1 µg |
4591 | (Prepared From Recipe, Cookies) | 39 µg | 11.1 µg |
4592 | (With Chicken, Beans, & Sour Cream) | 39 µg | 11.1 µg |
4593 | (Made With Rice Flour And/Or Dried Beans) | 39 µg | 11.1 µg |
4594 | 39 µg | 11.1 µg | |
4595 | (Drained, Made Without Fat) | 39 µg | 11.1 µg |
4596 | (Whole Kernel, Drained Solids) | 39 µg | 11.1 µg |
4597 | (Made Without Fat, Low Sodium) | 39 µg | 11.1 µg |
4598 | (Whole Kernel, Drained Solids) | 39 µg | 11.1 µg |
4599 | (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 39 µg | 11.1 µg |
4600 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 39 µg | 11.1 µg |
4601 | (With Condiments, Single, Regular Patty) | 39 µg | 11.1 µg |
4602 | (With Tomato And/Or Catsup, On Bun) | 39 µg | 11.1 µg |
4603 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 39 µg | 11.1 µg |
4604 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 39 µg | 11.1 µg |
4605 | (With Cream Sauce Mixture) | 39 µg | 11.1 µg |
4606 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 39 µg | 11.1 µg |
4607 | (With Beans & Rice) | 39 µg | 11.1 µg |
4608 | (Prepared From Recipe Without Frosting) | 39 µg | 11.1 µg |
4609 | (Made With Oil) | 39 µg | 11.1 µg |
4610 | (Unspecified If Cooking Fat Added) | 39 µg | 11.1 µg |
4611 | (Made Without Fat) | 39 µg | 11.1 µg |
4612 | (Made With Unspecified Fat) | 39 µg | 11.1 µg |
4613 | (Unspecified Form, Made Without Fat) | 39 µg | 11.1 µg |
4614 | 39 µg | 11.1 µg | |
4615 | (Made Without Fat) | 39 µg | 11.1 µg |
4616 | (Unspecified If Cooking Fat Added) | 39 µg | 11.1 µg |
4617 | (Extruded, Barbecue-Flavor) | 39 µg | 11.1 µg |
4618 | (Mixture, Salmorejo De Jueyes, Puerto Rican Style) | 39 µg | 11.1 µg |
4619 | (Custard Or Cream Filled, Unspecified Icing) | 39 µg | 11.1 µg |
4620 | (With Chicken & Vegetables) | 39 µg | 11.1 µg |
4621 | (From School Cafeteria) | 39 µg | 11.1 µg |
4622 | (Unspecified If Cooking Fat Added) | 39 µg | 11.1 µg |
4623 | (Whole Grain, Made From Frozen) | 39 µg | 11.1 µg |
4624 | 39 µg | 11.1 µg | |
4625 | (With Cheese, On Wheat Bun) | 39 µg | 11.1 µg |
4626 | 39 µg | 11.1 µg | |
4627 | (Chewy, Mixed Flavors) | 39 µg | 11.1 µg |
4628 | (With Chicken Or Turkey, & Spinach) | 39 µg | 11.1 µg |
4629 | (With Meat & Spinach) | 39 µg | 11.1 µg |
4630 | 39 µg | 11.1 µg | |
4631 | (With Tomato Sauce Or Meat Sauce) | 39 µg | 11.1 µg |
4632 | 39 µg | 11.1 µg | |
4633 | (Prepared With Water, Dry Mix) | 39 µg | 11.1 µg |
4634 | (Prepared From Recipe) | 39 µg | 11.1 µg |
4635 | (Albondigon) | 39 µg | 11.1 µg |
4636 | (With Tomato Sauce, Unspecified Filling) | 39 µg | 11.1 µg |
4637 | (Valencias) | 39 µg | 11.1 µg |
4638 | (With Gravy, Dessert, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 39 µg | 11.1 µg |
4639 | (Puerto Rican Style) | 39 µg | 11.1 µg |
4640 | (With Noodles, In Gravy, Diet Frozen Meal) | 39 µg | 11.1 µg |
4641 | 39 µg | 11.1 µg | |
4642 | (Meatless) | 39 µg | 11.1 µg |
4643 | 39 µg | 11.1 µg | |
4644 | (With Condiments, 1 Small Patty, On Bun) | 39 µg | 11.1 µg |
4645 | (With Condiments, 1 Small Patty, On Bun) | 39 µg | 11.1 µg |
4646 | (From Fast Food / Restaurant) | 39 µg | 11.1 µg |
4647 | (Prepared From Recipe) | 38 µg | 10.8 µg |
4648 | (Coated, Made Without Fat) | 38 µg | 10.8 µg |
4649 | (Coated, Made With Cooking Spray) | 38 µg | 10.8 µg |
4650 | (Coated, Made Without Fat) | 38 µg | 10.8 µg |
4651 | (Flesh & Skin) | 38 µg | 10.8 µg |
4652 | 38 µg | 10.8 µg | |
4653 | (Prepared From Recipe) | 38 µg | 10.8 µg |
4654 | 38 µg | 10.8 µg | |
4655 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 38 µg | 10.8 µg |
4656 | (Drained, Made With Unspecified Fat) | 38 µg | 10.8 µg |
4657 | (Made With Fat, Low Sodium) | 38 µg | 10.8 µg |
4658 | (Drained, Made Without Fat) | 38 µg | 10.8 µg |
4659 | (Made Without Fat, Low Sodium) | 38 µg | 10.8 µg |
4660 | (Low Sodium, Unspecified If Cooking Fat Added) | 38 µg | 10.8 µg |
4661 | (Drained Solids) | 38 µg | 10.8 µg |
4662 | (Whole Kernel, No Salt Added, Solids & Liquids) | 38 µg | 10.8 µg |
4663 | (Whole Kernel, Regular Pack, Solids & Liquids) | 38 µg | 10.8 µg |
4664 | (Low Sodium, Made With Unspecified Fat) | 38 µg | 10.8 µg |
4665 | (Made With Butter, Low Sodium) | 38 µg | 10.8 µg |
4666 | (Made With Oil, Low Sodium) | 38 µg | 10.8 µg |
4667 | (Brine Pack, Regular Pack, Solids & Liquids) | 38 µg | 10.8 µg |
4668 | (No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program) | 38 µg | 10.8 µg |
4669 | (Indian Bread, Wheat) | 38 µg | 10.8 µg |
4670 | (With Tomato Sauce, Meatless) | 38 µg | 10.8 µg |
4671 | (With Mayonnaise Or Salad Dressing, On Bun) | 38 µg | 10.8 µg |
4672 | (Prepared From Mix, No-Bake Type) | 38 µg | 10.8 µg |
4673 | (With Sour Cream, Meatless) | 38 µg | 10.8 µg |
4674 | (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali) | 38 µg | 10.8 µg |
4675 | (Puerto Rican Style) | 38 µg | 10.8 µg |
4676 | (As Ingredient) | 38 µg | 10.8 µg |
4677 | (Unspecified Cooking Method) | 38 µg | 10.8 µg |
4678 | (With Mushroom Sauce) | 38 µg | 10.8 µg |
4679 | (Unspecified If Cooking Fat Added) | 38 µg | 10.8 µg |
4680 | (Made With Butter) | 38 µg | 10.8 µg |
4681 | (Made With Margarine) | 38 µg | 10.8 µg |
4682 | (Made With Oil) | 38 µg | 10.8 µg |
4683 | (Made With Unspecified Fat) | 38 µg | 10.8 µg |
4684 | (Unspecified If Cooking Fat Added) | 38 µg | 10.8 µg |
4685 | (Made Without Fat) | 38 µg | 10.8 µg |
4686 | (Unspecified Form, Made With Butter) | 38 µg | 10.8 µg |
4687 | (Unspecified Form, Made With Margarine) | 38 µg | 10.8 µg |
4688 | (Unspecified Form, Made With Oil) | 38 µg | 10.8 µg |
4689 | (Unspecified If Cooking Fat Added, Unspecified Form) | 38 µg | 10.8 µg |
4690 | (Made With Fat) | 38 µg | 10.8 µg |
4691 | (Made From Fresh) | 38 µg | 10.8 µg |
4692 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 38 µg | 10.8 µg |
4693 | 38 µg | 10.8 µg | |
4694 | (With Tomatoes & Dark-Green Vegetables, Made With Fat) | 38 µg | 10.8 µg |
4695 | (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 38 µg | 10.8 µg |
4696 | (Boiled & Steamed, Nuts) | 38 µg | 10.8 µg |
4697 | (Meat & Fat Eaten) | 38 µg | 10.8 µg |
4698 | (Only Meat Eaten) | 38 µg | 10.8 µg |
4699 | (Batter, Meat, Skin, Giblets & Neck, Chicken) | 38 µg | 10.8 µg |
4700 | (Vegetable) | 38 µg | 10.8 µg |
4701 | (With Starch Item, Vegetable) | 38 µg | 10.8 µg |
4702 | (With Spaghetti, Breaded, In Tomato Sauce) | 38 µg | 10.8 µg |
4703 | (Not Further Specified) | 38 µg | 10.8 µg |
4704 | (Mixed Flavors) | 38 µg | 10.8 µg |
4705 | 38 µg | 10.8 µg | |
4706 | 38 µg | 10.8 µg | |
4707 | (From Restaurant) | 38 µg | 10.8 µg |
4708 | (Italian Restaurant) | 38 µg | 10.8 µg |
4709 | (With Cream Sauce) | 38 µg | 10.8 µg |
4710 | (With Peanuts) | 38 µg | 10.8 µg |
4711 | (Candies) | 38 µg | 10.8 µg |
4712 | (Rice-Based) | 38 µg | 10.8 µg |
4713 | (With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas) | 38 µg | 10.8 µg |
4714 | 38 µg | 10.8 µg | |
4715 | (One Crust) | 38 µg | 10.8 µg |
4716 | 38 µg | 10.8 µg | |
4717 | (Quaker/Mother's Oat Bran, Dry) | 38 µg | 10.8 µg |
4718 | 38 µg | 10.8 µg | |
4719 | 38 µg | 10.8 µg | |
4720 | 38 µg | 10.8 µg | |
4721 | 38 µg | 10.8 µg | |
4722 | 38 µg | 10.8 µg | |
4723 | 38 µg | 10.8 µg | |
4724 | (Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 38 µg | 10.8 µg |
4725 | 38 µg | 10.8 µg | |
4726 | (With White Potatoes & Ham, Puerto Rican Style) | 38 µg | 10.8 µg |
4727 | (With Beef & Rice) | 38 µg | 10.8 µg |
4728 | (With Meat Sauce, Cheese-Filled) | 38 µg | 10.8 µg |
4729 | (With Condiments, 2 Medium Patties, On Bun) | 38 µg | 10.8 µg |
4730 | (With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 38 µg | 10.8 µg |
4731 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 38 µg | 10.8 µg |
4732 | 38 µg | 10.8 µg | |
4733 | (Coated, Made With Cooking Spray) | 37 µg | 10.5 µg |
4734 | (Coated, Made Without Fat) | 37 µg | 10.5 µg |
4735 | (Coated, Made With Butter) | 37 µg | 10.5 µg |
4736 | (Coated, Made With Margarine) | 37 µg | 10.5 µg |
4737 | (Coated, Made With Oil) | 37 µg | 10.5 µg |
4738 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 37 µg | 10.5 µg |
4739 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 37 µg | 10.5 µg |
4740 | (With Salt, Drained) | 37 µg | 10.5 µg |
4741 | (Without Salt, Drained) | 37 µg | 10.5 µg |
4742 | (With Cauliflower, Cheese, Bacon Bits, & Dressing) | 37 µg | 10.5 µg |
4743 | (With Meat & Sour Cream) | 37 µg | 10.5 µg |
4744 | (With Meat, Beans, & Sour Cream) | 37 µg | 10.5 µg |
4745 | (Drained, Made With Oil) | 37 µg | 10.5 µg |
4746 | (Drained, Unspecified If Cooking Fat Added) | 37 µg | 10.5 µg |
4747 | (Low Sodium, Unspecified If Cooking Fat Added) | 37 µg | 10.5 µg |
4748 | (Home Recipe Or Ready-To-Serve) | 37 µg | 10.5 µg |
4749 | (Home Recipe) | 37 µg | 10.5 µg |
4750 | (Drained, Made With Unspecified Fat) | 37 µg | 10.5 µg |
4751 | (Made With Fat, Low Sodium) | 37 µg | 10.5 µg |
4752 | (Drained, Made With Unspecified Fat) | 37 µg | 10.5 µg |
4753 | (With Icing Or Filling) | 37 µg | 10.5 µg |
4754 | 37 µg | 10.5 µg | |
4755 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 37 µg | 10.5 µg |
4756 | (Diet Frozen Meal) | 37 µg | 10.5 µg |
4757 | (Made From Frozen) | 37 µg | 10.5 µg |
4758 | (With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 37 µg | 10.5 µg |
4759 | (Made With Rice Cereal) | 37 µg | 10.5 µg |
4760 | (Made With Rice Cereal) | 37 µg | 10.5 µg |
4761 | (Made Without Fat, From Canned) | 37 µg | 10.5 µg |
4762 | (Made Without Fat, Unspecified Form) | 37 µg | 10.5 µg |
4763 | (Made Without Fat) | 37 µg | 10.5 µg |
4764 | (Made Without Fat) | 37 µg | 10.5 µg |
4765 | (Pea Pod, Made Without Fat) | 37 µg | 10.5 µg |
4766 | (With Cream Sauce) | 37 µg | 10.5 µg |
4767 | (Made With Butter) | 37 µg | 10.5 µg |
4768 | (Made With Oil) | 37 µg | 10.5 µg |
4769 | (Made With Unspecified Fat) | 37 µg | 10.5 µg |
4770 | (Made Without Fat) | 37 µg | 10.5 µg |
4771 | (Made Without Fat, From Canned) | 37 µg | 10.5 µg |
4772 | (Made Without Fat) | 37 µg | 10.5 µg |
4773 | 37 µg | 10.5 µg | |
4774 | (Made From Frozen) | 37 µg | 10.5 µg |
4775 | (Unspecified Form) | 37 µg | 10.5 µg |
4776 | (2 Medium Patties, On Wheat Bun) | 37 µg | 10.5 µg |
4777 | (2 Large Patties, On Wheat Bun) | 37 µg | 10.5 µg |
4778 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 37 µg | 10.5 µg |
4779 | 37 µg | 10.5 µg | |
4780 | (With Calcium Propionate, Plain, Unenriched, Includes Sourdough) | 37 µg | 10.5 µg |
4781 | (Without Calcium Propionate, Plain, Unenriched, Includes Sourdough) | 37 µg | 10.5 µg |
4782 | (Meat, Skin & Breading) | 37 µg | 10.5 µg |
4783 | (With Beans) | 37 µg | 10.5 µg |
4784 | (Not Further Specified) | 37 µg | 10.5 µg |
4785 | 37 µg | 10.5 µg | |
4786 | 37 µg | 10.5 µg | |
4787 | (With Cheese & Sauce, Diet Frozen Meal) | 37 µg | 10.5 µg |
4788 | (Individual Size Or Tart) | 37 µg | 10.5 µg |
4789 | (Olive, Pickle, Or Pimiento) | 37 µg | 10.5 µg |
4790 | (Chocolate-Covered) | 37 µg | 10.5 µg |
4791 | (With Coconut) | 37 µg | 10.5 µg |
4792 | (Chocolate-Coated, Includes Marshmallow Pies) | 37 µg | 10.5 µg |
4793 | (Chocolate Covered) | 37 µg | 10.5 µg |
4794 | 37 µg | 10.5 µg | |
4795 | 37 µg | 10.5 µg | |
4796 | 37 µg | 10.5 µg | |
4797 | (Meatless) | 37 µg | 10.5 µg |
4798 | (Pork) | 37 µg | 10.5 µg |
4799 | 37 µg | 10.5 µg | |
4800 | (Commercially Prepared) | 37 µg | 10.5 µg |
4801 | (Individual Size Or Tart) | 37 µg | 10.5 µg |
4802 | (Plain) | 37 µg | 10.5 µg |
4803 | (Cereals Ready-To-Eat) | 37 µg | 10.5 µg |
4804 | (Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added) | 37 µg | 10.5 µg |
4805 | (Cereals Ready-To-Eat) | 37 µg | 10.5 µg |
4806 | 37 µg | 10.5 µg | |
4807 | 37 µg | 10.5 µg | |
4808 | (Meat, Skin, Giblets & Neck) | 37 µg | 10.5 µg |
4809 | (Crustaceans, Mixed Species) | 37 µg | 10.5 µg |
4810 | 37 µg | 10.5 µg | |
4811 | 37 µg | 10.5 µg | |
4812 | (Puerto Rican Little Coriander) | 37 µg | 10.5 µg |
4813 | (Regular, Unbaked) | 37 µg | 10.5 µg |
4814 | 37 µg | 10.5 µg | |
4815 | (Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 37 µg | 10.5 µg |
4816 | 37 µg | 10.5 µg | |
4817 | (Unsalted) | 37 µg | 10.5 µg |
4818 | (With Gravy) | 37 µg | 10.5 µg |
4819 | (Frozen Concentrate, Undiluted) | 37 µg | 10.5 µg |
4820 | 37 µg | 10.5 µg | |
4821 | (Prepared From Recipe) | 37 µg | 10.5 µg |
4822 | (Dry, Not Reconstituted) | 37 µg | 10.5 µg |
4823 | (With Added Vitamin D, Dry) | 37 µg | 10.5 µg |
4824 | (Without Added Vitamin D, Dry) | 37 µg | 10.5 µg |
4825 | (With Raisins) | 37 µg | 10.5 µg |
4826 | (With Salt, Regular, Quick, Enriched, Cooked With Water, Cereals) | 37 µg | 10.5 µg |
4827 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 37 µg | 10.5 µg |
4828 | (Diet Frozen Meal) | 37 µg | 10.5 µg |
4829 | (Candies) | 36 µg | 10.2 µg |
4830 | (Ground, Spices) | 36 µg | 10.2 µg |
4831 | (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 36 µg | 10.2 µg |
4832 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 36 µg | 10.2 µg |
4833 | (With Pork) | 36 µg | 10.2 µg |
4834 | (Coated, Made With Cooking Spray) | 36 µg | 10.2 µg |
4835 | (Coated, Made Without Fat) | 36 µg | 10.2 µg |
4836 | (Coated, Made With Fat) | 36 µg | 10.2 µg |
4837 | (Coated, Made With Butter) | 36 µg | 10.2 µg |
4838 | (Coated, Made With Margarine) | 36 µg | 10.2 µg |
4839 | (Coated, Made With Oil) | 36 µg | 10.2 µg |
4840 | (Coated, Made Without Fat) | 36 µg | 10.2 µg |
4841 | (Coated, Made Without Fat) | 36 µg | 10.2 µg |
4842 | (Breaded) | 36 µg | 10.2 µg |
4843 | (Batter-Dipped, Made From Frozen) | 36 µg | 10.2 µg |
4844 | (With Icing Or Filling) | 36 µg | 10.2 µg |
4845 | 36 µg | 10.2 µg | |
4846 | 36 µg | 10.2 µg | |
4847 | (Prepared From Recipe) | 36 µg | 10.2 µg |
4848 | (With Salt, Drained, Mature Seeds) | 36 µg | 10.2 µg |
4849 | (Without Salt, Drained, Mature Seeds) | 36 µg | 10.2 µg |
4850 | (With Icing Or Filling, Cookie) | 36 µg | 10.2 µg |
4851 | 36 µg | 10.2 µg | |
4852 | (All Types, Mature Seeds) | 36 µg | 10.2 µg |
4853 | (Drained, Made With Oil) | 36 µg | 10.2 µg |
4854 | 36 µg | 10.2 µg | |
4855 | (With Meat Sauce) | 36 µg | 10.2 µg |
4856 | (With Tomato Sauce, Diet Frozen Meal) | 36 µg | 10.2 µg |
4857 | (With Meat Sauce) | 36 µg | 10.2 µg |
4858 | (Diet Frozen Meal) | 36 µg | 10.2 µg |
4859 | (Chicken And/Or Turkey, Other Vegetables Excluding Tomato & Carrots, No Dressing) | 36 µg | 10.2 µg |
4860 | (With Lettuce & Spread) | 36 µg | 10.2 µg |
4861 | (With Peanut Butter) | 36 µg | 10.2 µg |
4862 | (With Cheese, Lettuce & Spread) | 36 µg | 10.2 µg |
4863 | (With Lettuce & Spread) | 36 µg | 10.2 µg |
4864 | (No Added Fat) | 36 µg | 10.2 µg |
4865 | (From Canned, Made With Unspecified Fat) | 36 µg | 10.2 µg |
4866 | (From Canned, Unspecified If Cooking Fat Added) | 36 µg | 10.2 µg |
4867 | (Made With Butter, From Canned) | 36 µg | 10.2 µg |
4868 | (Made With Butter, Unspecified Form) | 36 µg | 10.2 µg |
4869 | (Made With Margarine, From Canned) | 36 µg | 10.2 µg |
4870 | (Made With Margarine, Unspecified Form) | 36 µg | 10.2 µg |
4871 | (Made With Oil, From Canned) | 36 µg | 10.2 µg |
4872 | (Made With Oil, Unspecified Form) | 36 µg | 10.2 µg |
4873 | (Made With Unspecified Fat, Unspecified Form) | 36 µg | 10.2 µg |
4874 | (Unspecified If Cooking Fat Added, Unspecified Form) | 36 µg | 10.2 µg |
4875 | (Made With Butter) | 36 µg | 10.2 µg |
4876 | (Made With Margarine) | 36 µg | 10.2 µg |
4877 | (Made With Oil) | 36 µg | 10.2 µg |
4878 | (Unspecified If Cooking Fat Added) | 36 µg | 10.2 µg |
4879 | (Made With Unspecified Fat) | 36 µg | 10.2 µg |
4880 | (Pea Pod, Made With Unspecified Fat) | 36 µg | 10.2 µg |
4881 | (Made Without Fat) | 36 µg | 10.2 µg |
4882 | (Unspecified If Cooking Fat Added) | 36 µg | 10.2 µg |
4883 | (Made With Unspecified Fat, Unspecified Form) | 36 µg | 10.2 µg |
4884 | (Made Without Fat) | 36 µg | 10.2 µg |
4885 | (Pea Pod, Unspecified Form, Made With Unspecified Fat) | 36 µg | 10.2 µg |
4886 | (Unspecified If Cooking Fat Added) | 36 µg | 10.2 µg |
4887 | (From Canned, Made With Unspecified Fat) | 36 µg | 10.2 µg |
4888 | (Made With Butter, From Canned) | 36 µg | 10.2 µg |
4889 | (Made With Oil, From Canned) | 36 µg | 10.2 µg |
4890 | (Made With Unspecified Fat, Unspecified Form) | 36 µg | 10.2 µg |
4891 | (Made With Fat) | 36 µg | 10.2 µg |
4892 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 36 µg | 10.2 µg |
4893 | 36 µg | 10.2 µg | |
4894 | (Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top) | 36 µg | 10.2 µg |
4895 | (Dessert Type, Ice Cream-Filled) | 36 µg | 10.2 µg |
4896 | 36 µg | 10.2 µg | |
4897 | (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat) | 36 µg | 10.2 µg |
4898 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 36 µg | 10.2 µg |
4899 | (Made With Light Creamy Dressing) | 36 µg | 10.2 µg |
4900 | (Made With Light Italian Dressing) | 36 µg | 10.2 µg |
4901 | (Made With Mayonnaise-Type Salad Dressing) | 36 µg | 10.2 µg |
4902 | (Made With Mayonnaise) | 36 µg | 10.2 µg |
4903 | (Plain, Fat Free, On Wheat Bread) | 36 µg | 10.2 µg |
4904 | (Family Style Restaurant) | 36 µg | 10.2 µg |
4905 | (Coated, Made With Butter) | 36 µg | 10.2 µg |
4906 | (Coated, Made With Margarine) | 36 µg | 10.2 µg |
4907 | (Coated, Made With Oil) | 36 µg | 10.2 µg |
4908 | (Shoestring, Salt Added In Processing, As Purchased) | 36 µg | 10.2 µg |
4909 | (With Pasta & Tomato Sauce, Breaded, Boneless, Fruit) | 36 µg | 10.2 µg |
4910 | (Italian Style) | 36 µg | 10.2 µg |
4911 | 36 µg | 10.2 µg | |
4912 | (Made With Rice Flour, Corn Starch, And/Or Tapioca) | 36 µg | 10.2 µg |
4913 | (No Dressing) | 36 µg | 10.2 µg |
4914 | (With Cheese, Lettuce, & Mayonnaise) | 36 µg | 10.2 µg |
4915 | 36 µg | 10.2 µg | |
4916 | (Meatless) | 36 µg | 10.2 µg |
4917 | (Prepared From Recipe) | 36 µg | 10.2 µg |
4918 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 36 µg | 10.2 µg |
4919 | (Prepared From Recipe) | 36 µg | 10.2 µg |
4920 | (Two Crust) | 36 µg | 10.2 µg |
4921 | 36 µg | 10.2 µg | |
4922 | 36 µg | 10.2 µg | |
4923 | (Flavors Other Than Chocolate) | 36 µg | 10.2 µg |
4924 | (Puerto Rican Style) | 36 µg | 10.2 µg |
4925 | (Cereals Ready-To-Eat) | 36 µg | 10.2 µg |
4926 | (Seeds, Sprouted) | 36 µg | 10.2 µg |
4927 | (Sprouts) | 36 µg | 10.2 µg |
4928 | 36 µg | 10.2 µg | |
4929 | 36 µg | 10.2 µg | |
4930 | 36 µg | 10.2 µg | |
4931 | 36 µg | 10.2 µg | |
4932 | 36 µg | 10.2 µg | |
4933 | 36 µg | 10.2 µg | |
4934 | (Made With Coconut Milk, Puerto Rican Style) | 36 µg | 10.2 µg |
4935 | 36 µg | 10.2 µg | |
4936 | (Garbanzos Guisados Con Chorizos, Puerto Rican Style) | 36 µg | 10.2 µg |
4937 | 36 µg | 10.2 µg | |
4938 | (Kernels Cut Off Cob) | 36 µg | 10.2 µg |
4939 | (Includes USDA Food Distr. Program, Kernels Cut Off Cob) | 36 µg | 10.2 µg |
4940 | (Sopon De Habichuelas Blancas, Puerto Rican Style) | 36 µg | 10.2 µg |
4941 | (Coated, Made With Butter) | 35 µg | 9.9 µg |
4942 | (Coated, Made With Margarine) | 35 µg | 9.9 µg |
4943 | (Coated, Made With Cooking Spray, Unspecified Type) | 35 µg | 9.9 µg |
4944 | (Coated, Made Without Fat, Unspecified Type) | 35 µg | 9.9 µg |
4945 | (Coated, Made Without Fat) | 35 µg | 9.9 µg |
4946 | (Coated, Made Without Fat) | 35 µg | 9.9 µg |
4947 | (Coated, Made With Butter) | 35 µg | 9.9 µg |
4948 | (Coated, Made With Margarine) | 35 µg | 9.9 µg |
4949 | (Coated, Made With Oil) | 35 µg | 9.9 µg |
4950 | (Made Without Fat) | 35 µg | 9.9 µg |
4951 | 35 µg | 9.9 µg | |
4952 | 35 µg | 9.9 µg | |
4953 | (With Salt, Drained) | 35 µg | 9.9 µg |
4954 | (Without Salt, Drained) | 35 µg | 9.9 µg |
4955 | (With Salt, Drained, Kernels, Cut Off Cob) | 35 µg | 9.9 µg |
4956 | (Without Salt, Drained, Kernels Cut Off Cob) | 35 µg | 9.9 µg |
4957 | 35 µg | 9.9 µg | |
4958 | (With Salt, Drained) | 35 µg | 9.9 µg |
4959 | (Without Salt, Drained) | 35 µg | 9.9 µg |
4960 | (Immature Seeds, With Salt, Drained) | 35 µg | 9.9 µg |
4961 | (Immature Seeds, Without Salt, Drained) | 35 µg | 9.9 µg |
4962 | (Hard, Gluten Free) | 35 µg | 9.9 µg |
4963 | 35 µg | 9.9 µg | |
4964 | (Drained, Unspecified If Made With Fat & What Type Of Fat) | 35 µg | 9.9 µg |
4965 | (Drained, Made With Margarine) | 35 µg | 9.9 µg |
4966 | (Drained, Made With Oil) | 35 µg | 9.9 µg |
4967 | (Drained, Unspecified If Cooking Fat Added) | 35 µg | 9.9 µg |
4968 | (Made With Animal Fat Or Meat Drippings, Drained) | 35 µg | 9.9 µg |
4969 | 35 µg | 9.9 µg | |
4970 | (With Tomato Sauce, Diet Frozen Meal) | 35 µg | 9.9 µg |
4971 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 35 µg | 9.9 µg |
4972 | (Diet Frozen Meal) | 35 µg | 9.9 µg |
4973 | (With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun) | 35 µg | 9.9 µg |
4974 | (Chicken And/Or Turkey, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 35 µg | 9.9 µg |
4975 | (Flavors Other Than Chocolate, With Nuts) | 35 µg | 9.9 µg |
4976 | (Flavors Other Than Chocolate, With Nuts) | 35 µg | 9.9 µg |
4977 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Margarine) | 35 µg | 9.9 µg |
4978 | (Unspecified Form) | 35 µg | 9.9 µg |
4979 | (Fat Added) | 35 µg | 9.9 µg |
4980 | (Made Without Fat, Unspecified Color, Unspecified Form) | 35 µg | 9.9 µg |
4981 | (Made With Butter) | 35 µg | 9.9 µg |
4982 | (Made With Oil) | 35 µg | 9.9 µg |
4983 | (Made With Unspecified Fat) | 35 µg | 9.9 µg |
4984 | (With Mushroom Sauce) | 35 µg | 9.9 µg |
4985 | (Made Without Fat, Unspecified Color) | 35 µg | 9.9 µg |
4986 | (With Mushroom Sauce) | 35 µg | 9.9 µg |
4987 | (Made Without Fat) | 35 µg | 9.9 µg |
4988 | (Pea Pod, Made Without Fat) | 35 µg | 9.9 µg |
4989 | (Made Without Fat) | 35 µg | 9.9 µg |
4990 | (With Mushroom Sauce, Unspecified Form) | 35 µg | 9.9 µg |
4991 | (Made With Butter) | 35 µg | 9.9 µg |
4992 | (Made With Margarine) | 35 µg | 9.9 µg |
4993 | (Made With Oil) | 35 µg | 9.9 µg |
4994 | (Made With Unspecified Fat) | 35 µg | 9.9 µg |
4995 | (Unspecified If Cooking Fat Added) | 35 µg | 9.9 µg |
4996 | (Pea Pod, Made Without Fat, Unspecified Form) | 35 µg | 9.9 µg |
4997 | (Made Without Fat, Unspecified Form) | 35 µg | 9.9 µg |
4998 | (Gluten Free) | 35 µg | 9.9 µg |
4999 | (Gluten-Free, Multi-Seeded & Multigrain) | 35 µg | 9.9 µg |
5000 | (Fat Free) | 35 µg | 9.9 µg |
List of foods (5001 - 6000) With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate (DFE) | per 100g | per Oz |
---|---|---|---|
5001 | 35 µg | 9.9 µg | |
5002 | (Made With Cooking Spray) | 35 µg | 9.9 µg |
5003 | (Made Without Fat) | 35 µg | 9.9 µg |
5004 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 35 µg | 9.9 µg |
5005 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 35 µg | 9.9 µg |
5006 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 35 µg | 9.9 µg |
5007 | (Made With Creamy Dressing) | 35 µg | 9.9 µg |
5008 | (Made With Italian Dressing) | 35 µg | 9.9 µg |
5009 | (Made With Light Mayonnaise-Type Salad Dressing) | 35 µg | 9.9 µg |
5010 | (Made With Light Mayonnaise) | 35 µg | 9.9 µg |
5011 | 35 µg | 9.9 µg | |
5012 | (Coated, Made With Cooking Spray) | 35 µg | 9.9 µg |
5013 | (Coated, Made Without Fat) | 35 µg | 9.9 µg |
5014 | (Fried With Cooking Spray) | 35 µg | 9.9 µg |
5015 | (Fried Without Fat) | 35 µg | 9.9 µg |
5016 | (Dark & White Meat, Precooked, Not Reheated) | 35 µg | 9.9 µg |
5017 | (White & Wild Rice, Vegetable) | 35 µg | 9.9 µg |
5018 | (Bottled) | 35 µg | 9.9 µg |
5019 | (Flavored) | 35 µg | 9.9 µg |
5020 | (With Beans & Sour Cream) | 35 µg | 9.9 µg |
5021 | (Chocolate Covered) | 35 µg | 9.9 µg |
5022 | (Chocolate, Prepackaged) | 35 µg | 9.9 µg |
5023 | 35 µg | 9.9 µg | |
5024 | (Decaffeinated, Lemon, Diet) | 35 µg | 9.9 µg |
5025 | (Sweetened With Sodium Saccharin, Powder, Lemon-Flavored) | 35 µg | 9.9 µg |
5026 | (With Cheese & Meat Sauce, Diet Frozen Meal) | 35 µg | 9.9 µg |
5027 | (With Chicken Or Turkey) | 35 µg | 9.9 µg |
5028 | (Home Recipe) | 35 µg | 9.9 µg |
5029 | 35 µg | 9.9 µg | |
5030 | (Commercially Prepared) | 35 µg | 9.9 µg |
5031 | (Individual Size Or Tart) | 35 µg | 9.9 µg |
5032 | (Chocolate, Prepackaged) | 35 µg | 9.9 µg |
5033 | (Vanilla, Prepackaged) | 35 µg | 9.9 µg |
5034 | (Whole-Wheat) | 35 µg | 9.9 µg |
5035 | (Fruit Juice Smoothie) | 35 µg | 9.9 µg |
5036 | (With Cheese & Meat Sauce) | 35 µg | 9.9 µg |
5037 | (Smooth, Includes USDA Food Distr. Program) | 35 µg | 9.9 µg |
5038 | (Wheat Or Cracked Wheat) | 35 µg | 9.9 µg |
5039 | (Whole Wheat) | 35 µg | 9.9 µg |
5040 | (Whole-Wheat) | 35 µg | 9.9 µg |
5041 | 35 µg | 9.9 µg | |
5042 | (Salted) | 35 µg | 9.9 µg |
5043 | 35 µg | 9.9 µg | |
5044 | (Dry Mix, Incomplete) | 35 µg | 9.9 µg |
5045 | (Cheese, Nonfat Or Fat Free) | 35 µg | 9.9 µg |
5046 | (With Icing Or Filling) | 35 µg | 9.9 µg |
5047 | (Made With Farina) | 35 µg | 9.9 µg |
5048 | (Florida) | 35 µg | 9.9 µg |
5049 | (Puerto Rican Style) | 35 µg | 9.9 µg |
5050 | (With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried) | 35 µg | 9.9 µg |
5051 | 35 µg | 9.9 µg | |
5052 | (With Icing Or Filling, Chocolate) | 35 µg | 9.9 µg |
5053 | (Creme-Filled, Chocolate With Frosting) | 35 µg | 9.9 µg |
5054 | (All Types, Salt Added In Processing) | 35 µg | 9.9 µg |
5055 | (With Cheese, Lettuce & Spread, Breaded, Fried) | 34 µg | 9.6 µg |
5056 | (Coated, Made With Oil) | 34 µg | 9.6 µg |
5057 | (Coated, Made With Butter, Unspecified Type) | 34 µg | 9.6 µg |
5058 | (Coated, Made With Margarine, Unspecified Type) | 34 µg | 9.6 µg |
5059 | (Coated, Made With Oil, Unspecified Type) | 34 µg | 9.6 µg |
5060 | (Coated, Made With Fat) | 34 µg | 9.6 µg |
5061 | (Coated, Made With Fat) | 34 µg | 9.6 µg |
5062 | (Coated, Made With Fat) | 34 µg | 9.6 µg |
5063 | (Coated, Made With Fat) | 34 µg | 9.6 µg |
5064 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 34 µg | 9.6 µg |
5065 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 34 µg | 9.6 µg |
5066 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 34 µg | 9.6 µg |
5067 | (Mixture, Hawaiian Style) | 34 µg | 9.6 µg |
5068 | 34 µg | 9.6 µg | |
5069 | (One Crust) | 34 µg | 9.6 µg |
5070 | (With Salt, Drained, Immature Seeds) | 34 µg | 9.6 µg |
5071 | (Without Salt, Drained, Immature Seeds) | 34 µg | 9.6 µg |
5072 | (Heavy Syrup) | 34 µg | 9.6 µg |
5073 | (With Red, Green Peppers, Solids & Liquids) | 34 µg | 9.6 µg |
5074 | (Low Sodium, Made With Butter) | 34 µg | 9.6 µg |
5075 | (Low Sodium, Made Without Fat) | 34 µg | 9.6 µg |
5076 | (Low Sodium, Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
5077 | (With Water Or Ready-To-Serve) | 34 µg | 9.6 µg |
5078 | 34 µg | 9.6 µg | |
5079 | (One Crust) | 34 µg | 9.6 µg |
5080 | (Diet Frozen Meal) | 34 µg | 9.6 µg |
5081 | 34 µg | 9.6 µg | |
5082 | 34 µg | 9.6 µg | |
5083 | (From Restaurant) | 34 µg | 9.6 µg |
5084 | (Made With Butter, Unspecified Color, Unspecified Form) | 34 µg | 9.6 µg |
5085 | (Made With Margarine, Unspecified Color, Unspecified Form) | 34 µg | 9.6 µg |
5086 | (Made With Oil, Unspecified Color, Unspecified Form) | 34 µg | 9.6 µg |
5087 | (Made Without Fat, Unspecified Color, From Canned) | 34 µg | 9.6 µg |
5088 | (Unspecified Color, Unspecified Form, Made With Unspecified Fat) | 34 µg | 9.6 µg |
5089 | (Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form) | 34 µg | 9.6 µg |
5090 | (Made With Butter, Unspecified Color) | 34 µg | 9.6 µg |
5091 | (Made With Margarine, Unspecified Color) | 34 µg | 9.6 µg |
5092 | (Made With Oil, Unspecified Color) | 34 µg | 9.6 µg |
5093 | (Unspecified Color, Made With Unspecified Fat) | 34 µg | 9.6 µg |
5094 | (Unspecified Color, Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
5095 | (Made With Unspecified Fat) | 34 µg | 9.6 µg |
5096 | (Pea Pod, Made With Butter) | 34 µg | 9.6 µg |
5097 | (Pea Pod, Made With Margarine) | 34 µg | 9.6 µg |
5098 | (Pea Pod, Made With Oil) | 34 µg | 9.6 µg |
5099 | (Pea Pod, Made With Unspecified Fat) | 34 µg | 9.6 µg |
5100 | (Pea Pod, Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
5101 | (Made With Butter) | 34 µg | 9.6 µg |
5102 | (Made With Margarine) | 34 µg | 9.6 µg |
5103 | (Made With Oil) | 34 µg | 9.6 µg |
5104 | (Made With Unspecified Fat) | 34 µg | 9.6 µg |
5105 | (Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
5106 | (Unspecified Cooking Method) | 34 µg | 9.6 µg |
5107 | (Pea Pod, Made With Butter, Unspecified Form) | 34 µg | 9.6 µg |
5108 | (Pea Pod, Made With Margarine, Unspecified Form) | 34 µg | 9.6 µg |
5109 | (Pea Pod, Unspecified Form, Made With Oil) | 34 µg | 9.6 µg |
5110 | (Pea Pod, Unspecified If Cooking Fat Added, Unspecified Form) | 34 µg | 9.6 µg |
5111 | (With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 34 µg | 9.6 µg |
5112 | (With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 34 µg | 9.6 µg |
5113 | (Made Without Fat, From Canned) | 34 µg | 9.6 µg |
5114 | (Unspecified Cooking Method) | 34 µg | 9.6 µg |
5115 | (Made With Butter, Unspecified Form) | 34 µg | 9.6 µg |
5116 | (Made With Oil, Unspecified Form) | 34 µg | 9.6 µg |
5117 | (Made Without Fat, From Canned) | 34 µg | 9.6 µg |
5118 | (Made With Butter, Unspecified Form) | 34 µg | 9.6 µg |
5119 | (Made With Margarine, Unspecified Form) | 34 µg | 9.6 µg |
5120 | (Made With Oil, Unspecified Form) | 34 µg | 9.6 µg |
5121 | (Unspecified If Cooking Fat Added, Unspecified Form) | 34 µg | 9.6 µg |
5122 | (With Cheese, Lettuce, & Mayonnaise) | 34 µg | 9.6 µg |
5123 | (2 Large Patties, On Wheat Bun) | 34 µg | 9.6 µg |
5124 | 34 µg | 9.6 µg | |
5125 | (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat) | 34 µg | 9.6 µg |
5126 | (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
5127 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 34 µg | 9.6 µg |
5128 | (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
5129 | (With Potatoes And/Or Onions, Made Without Fat) | 34 µg | 9.6 µg |
5130 | (Made With Any Type Of Fat Free Dressing) | 34 µg | 9.6 µg |
5131 | (Unspecified If Fat Eaten) | 34 µg | 9.6 µg |
5132 | (Meat, Skin & Breading) | 34 µg | 9.6 µg |
5133 | (Only Meat Eaten) | 34 µg | 9.6 µg |
5134 | 34 µg | 9.6 µg | |
5135 | (Unsweetened) | 34 µg | 9.6 µg |
5136 | (With Tomato Sauce & Taco Seasonings On A Cornbread Crust) | 34 µg | 9.6 µg |
5137 | (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun) | 34 µg | 9.6 µg |
5138 | (With Peanut Butter) | 34 µg | 9.6 µg |
5139 | (With Peanut Butter) | 34 µg | 9.6 µg |
5140 | (Meat, Cheese, Eggs, Vegetables, No Dressing) | 34 µg | 9.6 µg |
5141 | (For Use On A Sandwich) | 34 µg | 9.6 µg |
5142 | (With Tomato-Based Sauce Mixture) | 34 µg | 9.6 µg |
5143 | (Plain, Reduced Sugar, Made Without Fat, Made Without Fat) | 34 µg | 9.6 µg |
5144 | (Reduced Sugar, Flavored, Made Without Fat, Made Without Fat) | 34 µg | 9.6 µg |
5145 | (Top Round, Breaded, Meat Only) | 34 µg | 9.6 µg |
5146 | (One Crust) | 34 µg | 9.6 µg |
5147 | (Prepared From Recipe) | 34 µg | 9.6 µg |
5148 | (Dried, Nuts) | 34 µg | 9.6 µg |
5149 | (Pignolias) | 34 µg | 9.6 µg |
5150 | 34 µg | 9.6 µg | |
5151 | 34 µg | 9.6 µg | |
5152 | (Unenriched) | 34 µg | 9.6 µg |
5153 | (One Crust) | 34 µg | 9.6 µg |
5154 | 34 µg | 9.6 µg | |
5155 | 34 µg | 9.6 µg | |
5156 | (Immature Seeds) | 34 µg | 9.6 µg |
5157 | (Includes USDA Food Distr. Program) | 34 µg | 9.6 µg |
5158 | 34 µg | 9.6 µg | |
5159 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 34 µg | 9.6 µg |
5160 | 34 µg | 9.6 µg | |
5161 | (Medium) | 34 µg | 9.6 µg |
5162 | (No Noodles) | 34 µg | 9.6 µg |
5163 | 34 µg | 9.6 µg | |
5164 | 34 µg | 9.6 µg | |
5165 | (With Raisins) | 34 µg | 9.6 µg |
5166 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun) | 34 µg | 9.6 µg |
5167 | 34 µg | 9.6 µg | |
5168 | 34 µg | 9.6 µg | |
5169 | 34 µg | 9.6 µg | |
5170 | (Flavored, Wheat Thins) | 34 µg | 9.6 µg |
5171 | (Plain, Wheat Thins) | 34 µg | 9.6 µg |
5172 | 34 µg | 9.6 µg | |
5173 | (Flavored, Triscuit) | 34 µg | 9.6 µg |
5174 | (Plain, Triscuit) | 34 µg | 9.6 µg |
5175 | (Navajo) | 34 µg | 9.6 µg |
5176 | (With Rice, Filipino Dish) | 33 µg | 9.4 µg |
5177 | (With Icing Or Filling) | 33 µg | 9.4 µg |
5178 | (Coated, Made With Cooking Spray) | 33 µg | 9.4 µg |
5179 | (Coated, Made Without Fat) | 33 µg | 9.4 µg |
5180 | (Coated, Made Without Fat) | 33 µg | 9.4 µg |
5181 | (Batter-Dipped, Unspecified Form) | 33 µg | 9.4 µg |
5182 | (Made With Fat) | 33 µg | 9.4 µg |
5183 | (Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
5184 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 33 µg | 9.4 µg |
5185 | 33 µg | 9.4 µg | |
5186 | 33 µg | 9.4 µg | |
5187 | (Without Salt, Drained) | 33 µg | 9.4 µg |
5188 | (With Salt, Drained, Corn & Limas) | 33 µg | 9.4 µg |
5189 | (Without Salt, Drained, Corn & Limas) | 33 µg | 9.4 µg |
5190 | (With Salt, Drained) | 33 µg | 9.4 µg |
5191 | (Without Salt, Drained) | 33 µg | 9.4 µg |
5192 | (With Salt, Drained) | 33 µg | 9.4 µg |
5193 | (Without Salt, Drained) | 33 µg | 9.4 µg |
5194 | (With Salt, Drained, Corn & Limas) | 33 µg | 9.4 µg |
5195 | (Without Salt, Drained, Corn & Limas) | 33 µg | 9.4 µg |
5196 | (With Salt, Drained) | 33 µg | 9.4 µg |
5197 | (Without Salt, Drained) | 33 µg | 9.4 µg |
5198 | 33 µg | 9.4 µg | |
5199 | (Made From Frozen) | 33 µg | 9.4 µg |
5200 | (Prepared With Equal Volume Water) | 33 µg | 9.4 µg |
5201 | (Fava Beans, Mature Seeds) | 33 µg | 9.4 µg |
5202 | (Low Sodium, Made With Oil) | 33 µg | 9.4 µg |
5203 | (Made With Unspecified Fat, Low Sodium) | 33 µg | 9.4 µg |
5204 | (Home Recipe) | 33 µg | 9.4 µg |
5205 | 33 µg | 9.4 µg | |
5206 | (Made Without Fat) | 33 µg | 9.4 µg |
5207 | 33 µg | 9.4 µg | |
5208 | (From Restaurant) | 33 µg | 9.4 µg |
5209 | (From Canned, Unspecified Color, Made With Unspecified Fat) | 33 µg | 9.4 µg |
5210 | (From Canned, Unspecified Color, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
5211 | (Made With Butter, Unspecified Color, From Canned) | 33 µg | 9.4 µg |
5212 | (Made With Margarine, Unspecified Color, From Canned) | 33 µg | 9.4 µg |
5213 | (Made With Oil, Unspecified Color, From Canned) | 33 µg | 9.4 µg |
5214 | (Made Without Fat, Unspecified Color) | 33 µg | 9.4 µg |
5215 | (Made Without Fat) | 33 µg | 9.4 µg |
5216 | (Made Without Fat) | 33 µg | 9.4 µg |
5217 | (Made Without Fat) | 33 µg | 9.4 µg |
5218 | (Made Without Fat) | 33 µg | 9.4 µg |
5219 | (Made With Milk, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 33 µg | 9.4 µg |
5220 | (Made With Milk, Corn Or Hominy, Quick, Made Without Fat) | 33 µg | 9.4 µg |
5221 | (Regular, Corn Or Hominy, Made Without Fat, Made With Milk) | 33 µg | 9.4 µg |
5222 | (With Textured Vegetable Protein) | 33 µg | 9.4 µg |
5223 | (Unspecified Form, Made Without Fat) | 33 µg | 9.4 µg |
5224 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made Without Fat) | 33 µg | 9.4 µg |
5225 | (With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 33 µg | 9.4 µg |
5226 | (From Canned, Made With Unspecified Fat) | 33 µg | 9.4 µg |
5227 | (From Canned, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
5228 | (Made With Butter, From Canned) | 33 µg | 9.4 µg |
5229 | (Made With Margarine, From Canned) | 33 µg | 9.4 µg |
5230 | (Made With Oil, From Canned) | 33 µg | 9.4 µg |
5231 | (From Canned, Made With Unspecified Fat) | 33 µg | 9.4 µg |
5232 | (From Canned, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
5233 | (Made With Butter, From Canned) | 33 µg | 9.4 µg |
5234 | (Made With Margarine, From Canned) | 33 µg | 9.4 µg |
5235 | (Made With Oil, From Canned) | 33 µg | 9.4 µg |
5236 | (Made Without Fat, Unspecified Form) | 33 µg | 9.4 µg |
5237 | (From Canned, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
5238 | (Made With Margarine, From Canned) | 33 µg | 9.4 µg |
5239 | (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners) | 33 µg | 9.4 µg |
5240 | (Cinnamon, Unenriched) | 33 µg | 9.4 µg |
5241 | 33 µg | 9.4 µg | |
5242 | 33 µg | 9.4 µg | |
5243 | (From Fast Food / Restaurant) | 33 µg | 9.4 µg |
5244 | (Made With Animal Fat Or Meat Drippings) | 33 µg | 9.4 µg |
5245 | (Made With Butter) | 33 µg | 9.4 µg |
5246 | (Made With Margarine) | 33 µg | 9.4 µg |
5247 | (Made With Oil) | 33 µg | 9.4 µg |
5248 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
5249 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 33 µg | 9.4 µg |
5250 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 33 µg | 9.4 µg |
5251 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
5252 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 33 µg | 9.4 µg |
5253 | (Meat & Fat Eaten) | 33 µg | 9.4 µg |
5254 | (Unspecified If Fat Eaten) | 33 µg | 9.4 µg |
5255 | (Meat & Fat Eaten) | 33 µg | 9.4 µg |
5256 | (Unspecified If Fat Eaten) | 33 µg | 9.4 µg |
5257 | (Coated, Made With Cooking Spray) | 33 µg | 9.4 µg |
5258 | (Coated, Made Without Fat) | 33 µg | 9.4 µg |
5259 | (Fried With Animal Fat Or Meat Drippings) | 33 µg | 9.4 µg |
5260 | (Fried With Butter) | 33 µg | 9.4 µg |
5261 | (Fried With Margarine) | 33 µg | 9.4 µg |
5262 | (Fried With Oil) | 33 µg | 9.4 µg |
5263 | (From Fast Food / Restaurant) | 33 µg | 9.4 µg |
5264 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
5265 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 33 µg | 9.4 µg |
5266 | (With Gravy, Macaroni & Cheese, Vegetable) | 33 µg | 9.4 µg |
5267 | (Canned, Nuts) | 33 µg | 9.4 µg |
5268 | 33 µg | 9.4 µg | |
5269 | (With Condiments, 1 Small Patty, On Whole Wheat Bun) | 33 µg | 9.4 µg |
5270 | 33 µg | 9.4 µg | |
5271 | (Puerto Rican Style) | 33 µg | 9.4 µg |
5272 | (Chicken, Pork & Beef) | 33 µg | 9.4 µg |
5273 | (In Tomato-Based Sauce, Diet Frozen Meal) | 33 µg | 9.4 µg |
5274 | (Flavored, Reduced Sugar, Made With Fat) | 33 µg | 9.4 µg |
5275 | (Plain, Reduced Sugar, Made With Fat) | 33 µg | 9.4 µg |
5276 | (Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
5277 | (Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
5278 | (Top Round, Breaded, Meat & Fat) | 33 µg | 9.4 µg |
5279 | (Soft, Uncoated) | 33 µg | 9.4 µg |
5280 | 33 µg | 9.4 µg | |
5281 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 33 µg | 9.4 µg |
5282 | (Breaded) | 33 µg | 9.4 µg |
5283 | (Breaded, Par Fried, Heated In Oven) | 33 µg | 9.4 µg |
5284 | (Not Further Specified) | 33 µg | 9.4 µg |
5285 | (Whey Based, Not Further Specified) | 33 µg | 9.4 µg |
5286 | (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat) | 33 µg | 9.4 µg |
5287 | 33 µg | 9.4 µg | |
5288 | 33 µg | 9.4 µg | |
5289 | (Not Further Specified) | 33 µg | 9.4 µg |
5290 | (Alaska Native) | 33 µg | 9.4 µg |
5291 | 33 µg | 9.4 µg | |
5292 | (With Icing Or Filling) | 33 µg | 9.4 µg |
5293 | 33 µg | 9.4 µg | |
5294 | (With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra) | 33 µg | 9.4 µg |
5295 | (Crackers, Low Sodium) | 33 µg | 9.4 µg |
5296 | (Crackers, Rye, Wheat, White Flour, Low Sodium) | 33 µg | 9.4 µg |
5297 | (Wheat Or Cracked Wheat) | 33 µg | 9.4 µg |
5298 | (Whole Wheat) | 33 µg | 9.4 µg |
5299 | (Bread, Unenriched) | 33 µg | 9.4 µg |
5300 | 33 µg | 9.4 µg | |
5301 | (Bunuelos De Name, Puerto Rican Style) | 33 µg | 9.4 µg |
5302 | 32 µg | 9.1 µg | |
5303 | (Coated, Made With Butter) | 32 µg | 9.1 µg |
5304 | (Coated, Made With Margarine) | 32 µg | 9.1 µg |
5305 | (Coated, Made With Oil) | 32 µg | 9.1 µg |
5306 | (Coated, Made With Cooking Spray) | 32 µg | 9.1 µg |
5307 | (Coated, Made Without Fat) | 32 µg | 9.1 µg |
5308 | (Coated, Made With Cooking Spray) | 32 µg | 9.1 µg |
5309 | (Coated, Made Without Fat) | 32 µg | 9.1 µg |
5310 | (Coated, Made Without Fat) | 32 µg | 9.1 µg |
5311 | (Made From Frozen) | 32 µg | 9.1 µg |
5312 | (Cubed, Dry) | 32 µg | 9.1 µg |
5313 | (Powder, Dry) | 32 µg | 9.1 µg |
5314 | (Torrejas Gallegas, Galician Fritters, Puerto Rican Style) | 32 µg | 9.1 µg |
5315 | (Made With Glutinous Rice & Dried Beans) | 32 µg | 9.1 µg |
5316 | (With Whole Kernel Corn, Solids & Liquids, Corn & Limas) | 32 µg | 9.1 µg |
5317 | (No Salt Added, Drained Solids) | 32 µg | 9.1 µg |
5318 | (Regular Pack, Drained Solids) | 32 µg | 9.1 µg |
5319 | (Meatless) | 32 µg | 9.1 µg |
5320 | 32 µg | 9.1 µg | |
5321 | (Dry) | 32 µg | 9.1 µg |
5322 | 32 µg | 9.1 µg | |
5323 | (Plain, From Precooked) | 32 µg | 9.1 µg |
5324 | (With Hot Sauce, From Other Sources, Boneless) | 32 µg | 9.1 µg |
5325 | (No Dry Milk, Not Reconstituted) | 32 µg | 9.1 µg |
5326 | (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared) | 32 µg | 9.1 µg |
5327 | (Made With Butter) | 32 µg | 9.1 µg |
5328 | (Made With Margarine) | 32 µg | 9.1 µg |
5329 | (Made With Oil) | 32 µg | 9.1 µg |
5330 | (Made With Unspecified Fat) | 32 µg | 9.1 µg |
5331 | (Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5332 | (Made With Margarine) | 32 µg | 9.1 µg |
5333 | (Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5334 | (Made With Butter, Unspecified Color) | 32 µg | 9.1 µg |
5335 | (Made With Margarine, Unspecified Color) | 32 µg | 9.1 µg |
5336 | (Made With Oil, Unspecified Color) | 32 µg | 9.1 µg |
5337 | (Made With Unspecified Fat, Unspecified Color) | 32 µg | 9.1 µg |
5338 | (Unspecified If Cooking Fat Added, Unspecified Color) | 32 µg | 9.1 µg |
5339 | (Made With Butter) | 32 µg | 9.1 µg |
5340 | (Made With Margarine) | 32 µg | 9.1 µg |
5341 | (Made With Oil) | 32 µg | 9.1 µg |
5342 | (Made With Unspecified Fat) | 32 µg | 9.1 µg |
5343 | (Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5344 | (Made With Fat) | 32 µg | 9.1 µg |
5345 | (Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5346 | (Made With Butter) | 32 µg | 9.1 µg |
5347 | (Made With Margarine) | 32 µg | 9.1 µg |
5348 | (Made With Oil) | 32 µg | 9.1 µg |
5349 | (Made With Unspecified Fat) | 32 µg | 9.1 µg |
5350 | (Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5351 | (With Almonds, Made With Unspecified Fat) | 32 µg | 9.1 µg |
5352 | (Made With Butter) | 32 µg | 9.1 µg |
5353 | (Made With Margarine) | 32 µg | 9.1 µg |
5354 | (Made With Oil) | 32 µg | 9.1 µg |
5355 | (Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5356 | (Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 32 µg | 9.1 µg |
5357 | (Made With Milk, Corn Or Hominy, Quick, Made With Fat) | 32 µg | 9.1 µg |
5358 | (Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5359 | (Regular, Corn Or Hominy, Made With Fat, Made With Milk) | 32 µg | 9.1 µg |
5360 | (Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5361 | (Succotash, Made With Butter) | 32 µg | 9.1 µg |
5362 | (Succotash, Made With Margarine) | 32 µg | 9.1 µg |
5363 | (Succotash, Made With Oil) | 32 µg | 9.1 µg |
5364 | (Succotash, Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5365 | (Unspecified Cooking Method) | 32 µg | 9.1 µg |
5366 | (Unspecified Form, Made With Fat) | 32 µg | 9.1 µg |
5367 | (Unspecified If Cooking Fat Added, Unspecified Form) | 32 µg | 9.1 µg |
5368 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Butter) | 32 µg | 9.1 µg |
5369 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Margarine) | 32 µg | 9.1 µg |
5370 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Oil) | 32 µg | 9.1 µg |
5371 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 32 µg | 9.1 µg |
5372 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5373 | (With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 32 µg | 9.1 µg |
5374 | (Made With Margarine, Unspecified Form) | 32 µg | 9.1 µg |
5375 | (Made With Unspecified Fat, Unspecified Form) | 32 µg | 9.1 µg |
5376 | (Unspecified If Cooking Fat Added, Unspecified Form) | 32 µg | 9.1 µg |
5377 | (Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz) | 32 µg | 9.1 µg |
5378 | (Commercially Prepared) | 32 µg | 9.1 µg |
5379 | 32 µg | 9.1 µg | |
5380 | (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight) | 32 µg | 9.1 µg |
5381 | (With Cheese, Made With Cooking Spray) | 32 µg | 9.1 µg |
5382 | (With Cheese, Made Without Fat) | 32 µg | 9.1 µg |
5383 | (With Potatoes And/Or Onions, Made With Fat) | 32 µg | 9.1 µg |
5384 | (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5385 | (With Tomatoes, Made Without Fat) | 32 µg | 9.1 µg |
5386 | (Cheese) | 32 µg | 9.1 µg |
5387 | (Cheese) | 32 µg | 9.1 µg |
5388 | (Fat Free, Plain, On Multigrain Bread) | 32 µg | 9.1 µg |
5389 | (Frozen As Packaged, Salt Added In Processing) | 32 µg | 9.1 µg |
5390 | (Meat, Skin, Giblets & Neck, Flour, Chicken) | 32 µg | 9.1 µg |
5391 | (Coated, From Pre-Cooked) | 32 µg | 9.1 µg |
5392 | (Coated, Made With Cooking Spray) | 32 µg | 9.1 µg |
5393 | (Coated, Made Without Fat) | 32 µg | 9.1 µg |
5394 | (Coated, Made With Butter) | 32 µg | 9.1 µg |
5395 | (Coated, Made With Margarine) | 32 µg | 9.1 µg |
5396 | (Coated, Made With Oil) | 32 µg | 9.1 µg |
5397 | 32 µg | 9.1 µg | |
5398 | (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable) | 32 µg | 9.1 µg |
5399 | (Commercially Prepared) | 32 µg | 9.1 µg |
5400 | (Light Or Dark, Holiday Type Cake) | 32 µg | 9.1 µg |
5401 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 32 µg | 9.1 µg |
5402 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 32 µg | 9.1 µg |
5403 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5404 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 32 µg | 9.1 µg |
5405 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 32 µg | 9.1 µg |
5406 | (Unblanched) | 32 µg | 9.1 µg |
5407 | (Fortified, Plain, Dry, Cereals) | 32 µg | 9.1 µg |
5408 | (Meatless, Spinach Noodles) | 32 µg | 9.1 µg |
5409 | 32 µg | 9.1 µg | |
5410 | (With Icing Or Filling) | 32 µg | 9.1 µg |
5411 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 32 µg | 9.1 µg |
5412 | (Home Recipe) | 32 µg | 9.1 µg |
5413 | (Partially Debranned) | 32 µg | 9.1 µg |
5414 | 32 µg | 9.1 µg | |
5415 | (Soft, Uncoated) | 32 µg | 9.1 µg |
5416 | (Hawaiian Style) | 32 µg | 9.1 µg |
5417 | (With Mushroom Soup Mixture) | 32 µg | 9.1 µg |
5418 | (Fortified, Cereals Ready-To-Eat) | 32 µg | 9.1 µg |
5419 | (Cereals, Dry) | 32 µg | 9.1 µg |
5420 | 32 µg | 9.1 µg | |
5421 | (Not Fortified, Dry, Cereals) | 32 µg | 9.1 µg |
5422 | (Dry Mix) | 32 µg | 9.1 µg |
5423 | 32 µg | 9.1 µg | |
5424 | 32 µg | 9.1 µg | |
5425 | (School) | 32 µg | 9.1 µg |
5426 | (School) | 32 µg | 9.1 µg |
5427 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 32 µg | 9.1 µg |
5428 | 32 µg | 9.1 µg | |
5429 | 32 µg | 9.1 µg | |
5430 | (Immature Seeds) | 32 µg | 9.1 µg |
5431 | (Dry Powder, Processed With Alkali) | 32 µg | 9.1 µg |
5432 | (Dry Powder) | 32 µg | 9.1 µg |
5433 | (All Fruits) | 32 µg | 9.1 µg |
5434 | (Navajo) | 32 µg | 9.1 µg |
5435 | (With Chocolate Frosting, In-Store Bakery, Commercially Prepared) | 32 µg | 9.1 µg |
5436 | (With Icing Or Filling) | 32 µg | 9.1 µg |
5437 | 32 µg | 9.1 µg | |
5438 | (One Crust) | 31 µg | 8.8 µg |
5439 | 31 µg | 8.8 µg | |
5440 | (Coated, Made Without Fat) | 31 µg | 8.8 µg |
5441 | (Coated, Made With Fat) | 31 µg | 8.8 µg |
5442 | (Coated, Made With Cooking Spray) | 31 µg | 8.8 µg |
5443 | (Coated, Made Without Fat) | 31 µg | 8.8 µg |
5444 | (Coated, Made Without Fat) | 31 µg | 8.8 µg |
5445 | (Stuffed With Broccoli & Cheese Sauce, Peel Eaten) | 31 µg | 8.8 µg |
5446 | (Prepared From Mix, No-Bake Type) | 31 µg | 8.8 µg |
5447 | (Dried, Nuts) | 31 µg | 8.8 µg |
5448 | (With Salt, Drained, Kernels Cut Off Cob) | 31 µg | 8.8 µg |
5449 | (With Salt, Drained, Kernels On Cob) | 31 µg | 8.8 µg |
5450 | (Without Salt, Drained, Kernels Cut Off Cob) | 31 µg | 8.8 µg |
5451 | (Without Salt, Drained, Kernels On Cob) | 31 µg | 8.8 µg |
5452 | (With Salt, Drained, Kernels On Cob) | 31 µg | 8.8 µg |
5453 | (Without Salt, Drained, Kernels On Cob) | 31 µg | 8.8 µg |
5454 | (With Fruit, Lowfat) | 31 µg | 8.8 µg |
5455 | (Made With Coleslaw Dressing) | 31 µg | 8.8 µg |
5456 | (Made With Creamy Dressing) | 31 µg | 8.8 µg |
5457 | (Made With Italian Dressing) | 31 µg | 8.8 µg |
5458 | (Made With Light Creamy Dressing) | 31 µg | 8.8 µg |
5459 | (Made With Light Italian Dressing) | 31 µg | 8.8 µg |
5460 | (Syrup Pack) | 31 µg | 8.8 µg |
5461 | (Includes Baby & Lesuer Types, Drained Solids) | 31 µg | 8.8 µg |
5462 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 31 µg | 8.8 µg |
5463 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 31 µg | 8.8 µg |
5464 | (With Condiments, 1 Small Patty, On Wheat Bun) | 31 µg | 8.8 µg |
5465 | (With Condiments, 1 Small Patty, On Whole Wheat Bun) | 31 µg | 8.8 µg |
5466 | 31 µg | 8.8 µg | |
5467 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 31 µg | 8.8 µg |
5468 | (With Hot Pepper Sauce) | 31 µg | 8.8 µg |
5469 | 31 µg | 8.8 µg | |
5470 | 31 µg | 8.8 µg | |
5471 | (Made Without Fat) | 31 µg | 8.8 µg |
5472 | (Unspecified Cooking Method) | 31 µg | 8.8 µg |
5473 | (Made Without Fat, Unspecified Form) | 31 µg | 8.8 µg |
5474 | 31 µg | 8.8 µg | |
5475 | (Prepared With Water) | 31 µg | 8.8 µg |
5476 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 31 µg | 8.8 µg |
5477 | (With Cheese, Made With Animal Fat Or Meat Drippings) | 31 µg | 8.8 µg |
5478 | (With Cheese, Made With Butter) | 31 µg | 8.8 µg |
5479 | (With Cheese, Made With Margarine) | 31 µg | 8.8 µg |
5480 | (With Cheese, Made With Oil) | 31 µg | 8.8 µg |
5481 | (With Meat, Made With Cooking Spray) | 31 µg | 8.8 µg |
5482 | (With Meat, Made Without Fat) | 31 µg | 8.8 µg |
5483 | (With Tomatoes, Made With Fat) | 31 µg | 8.8 µg |
5484 | (With Tomatoes, Unspecified If Cooking Fat Added) | 31 µg | 8.8 µg |
5485 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 31 µg | 8.8 µg |
5486 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 31 µg | 8.8 µg |
5487 | (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | 31 µg | 8.8 µg |
5488 | (Coated, Skin / Coating Not Eaten, From Fast Food) | 31 µg | 8.8 µg |
5489 | (Coated, Skin / Coating Not Eaten, From Restaurant) | 31 µg | 8.8 µg |
5490 | 31 µg | 8.8 µg | |
5491 | (Coated, Made With Cooking Spray) | 31 µg | 8.8 µg |
5492 | (Coated, Made Without Fat) | 31 µg | 8.8 µg |
5493 | (Original Flavor) | 31 µg | 8.8 µg |
5494 | (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased) | 31 µg | 8.8 µg |
5495 | (With Vegetable, Fettuccine Alfredo, Dessert) | 31 µg | 8.8 µg |
5496 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 31 µg | 8.8 µg |
5497 | (With Condiments, Large, Single Patty) | 31 µg | 8.8 µg |
5498 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 31 µg | 8.8 µg |
5499 | (Chocolate) | 31 µg | 8.8 µg |
5500 | (Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 31 µg | 8.8 µg |
5501 | (Candies) | 31 µg | 8.8 µg |
5502 | 31 µg | 8.8 µg | |
5503 | (Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour) | 31 µg | 8.8 µg |
5504 | 31 µg | 8.8 µg | |
5505 | 31 µg | 8.8 µg | |
5506 | (Air-Popped, No Butter Or No Oil Added) | 31 µg | 8.8 µg |
5507 | (Air-Popped) | 31 µg | 8.8 µg |
5508 | (With Tomato-Based Sauce Mixture) | 31 µg | 8.8 µg |
5509 | (Barbecue-Flavor) | 31 µg | 8.8 µg |
5510 | (Pasteles De Masa) | 31 µg | 8.8 µg |
5511 | (Meat Only) | 31 µg | 8.8 µg |
5512 | (Zespri Sungold) | 31 µg | 8.8 µg |
5513 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 31 µg | 8.8 µg |
5514 | (High-Fat, Seeds) | 31 µg | 8.8 µg |
5515 | 31 µg | 8.8 µg | |
5516 | 31 µg | 8.8 µg | |
5517 | 31 µg | 8.8 µg | |
5518 | 31 µg | 8.8 µg | |
5519 | (Mondongo, Puerto Rican Style) | 31 µg | 8.8 µg |
5520 | (With Condiments, On Wheat Bun) | 31 µg | 8.8 µg |
5521 | (With Condiments, On Whole Wheat Bun) | 31 µg | 8.8 µg |
5522 | (Diet Frozen Meal) | 31 µg | 8.8 µg |
5523 | 31 µg | 8.8 µg | |
5524 | (10% Protein, Bleached, Unenriched, Industrial) | 31 µg | 8.8 µg |
5525 | (11.5% Protein, Bleached, Unenriched, Industrial) | 31 µg | 8.8 µg |
5526 | (13% Protein, Bleached, Unenriched, Industrial) | 31 µg | 8.8 µg |
5527 | (15% Protein, Bleached, Unenriched, Industrial) | 31 µg | 8.8 µg |
5528 | (9% Protein, Bleached, Unenriched, Industrial) | 31 µg | 8.8 µg |
5529 | 30 µg | 8.5 µg | |
5530 | (Sweetener) | 30 µg | 8.5 µg |
5531 | 30 µg | 8.5 µg | |
5532 | (Cereals Ready-To-Eat) | 30 µg | 8.5 µg |
5533 | 30 µg | 8.5 µg | |
5534 | 30 µg | 8.5 µg | |
5535 | (With Franks) | 30 µg | 8.5 µg |
5536 | (Coated, Skin / Coating Eaten, Unspecified Part) | 30 µg | 8.5 µg |
5537 | (Coated, Made With Fat) | 30 µg | 8.5 µg |
5538 | (Coated, Made With Butter) | 30 µg | 8.5 µg |
5539 | (Coated, Made With Margarine) | 30 µg | 8.5 µg |
5540 | (Coated, Made With Oil) | 30 µg | 8.5 µg |
5541 | (Coated, Made With Butter) | 30 µg | 8.5 µg |
5542 | (Coated, Made With Margarine) | 30 µg | 8.5 µg |
5543 | (Coated, Made With Oil) | 30 µg | 8.5 µg |
5544 | (Coated, Made Without Fat) | 30 µg | 8.5 µg |
5545 | (Coated, Made With Butter) | 30 µg | 8.5 µg |
5546 | (Coated, Made With Margarine) | 30 µg | 8.5 µg |
5547 | (Coated, Made With Fat) | 30 µg | 8.5 µg |
5548 | (Coated, Made Without Fat) | 30 µg | 8.5 µg |
5549 | (Coated, Made With Fat) | 30 µg | 8.5 µg |
5550 | (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten) | 30 µg | 8.5 µg |
5551 | (Made Without Fat, Coated, Prepared Skinless, Coating Eaten) | 30 µg | 8.5 µg |
5552 | (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten) | 30 µg | 8.5 µg |
5553 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 30 µg | 8.5 µg |
5554 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 30 µg | 8.5 µg |
5555 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 30 µg | 8.5 µg |
5556 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 30 µg | 8.5 µg |
5557 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 30 µg | 8.5 µg |
5558 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, One Crust) | 30 µg | 8.5 µg |
5559 | 30 µg | 8.5 µg | |
5560 | (Sugar Substitute) | 30 µg | 8.5 µg |
5561 | 30 µg | 8.5 µg | |
5562 | (With Salt, Drained, Common) | 30 µg | 8.5 µg |
5563 | (Without Salt, Drained) | 30 µg | 8.5 µg |
5564 | (With Salt, Drained) | 30 µg | 8.5 µg |
5565 | (Without Salt, Drained) | 30 µg | 8.5 µg |
5566 | (With Salt, Drained) | 30 µg | 8.5 µg |
5567 | (Without Salt, Drained) | 30 µg | 8.5 µg |
5568 | 30 µg | 8.5 µg | |
5569 | (Made With Any Type Of Fat Free Dressing) | 30 µg | 8.5 µg |
5570 | (Made With Light Coleslaw Dressing) | 30 µg | 8.5 µg |
5571 | (Drained Solids) | 30 µg | 8.5 µg |
5572 | (Drained Solids, Rinsed In Tap Water) | 30 µg | 8.5 µg |
5573 | 30 µg | 8.5 µg | |
5574 | (Summer Squash, Italian Style) | 30 µg | 8.5 µg |
5575 | (With Tomato Sauce, Cheese-Filled, Diet Frozen Meal) | 30 µg | 8.5 µg |
5576 | (Empanada De Yuca Y Jueyes, Puerto Rican Style) | 30 µg | 8.5 µg |
5577 | (Including Carrots, Broccoli, And/Or Dark Green Leafy, Gravy Mixture) | 30 µg | 8.5 µg |
5578 | (Gazpacho De Bacalao, Puerto Rican Style) | 30 µg | 8.5 µg |
5579 | 30 µg | 8.5 µg | |
5580 | (Made With Butter) | 30 µg | 8.5 µg |
5581 | (Made With Margarine) | 30 µg | 8.5 µg |
5582 | (Made With Oil) | 30 µg | 8.5 µg |
5583 | (Made With Unspecified Fat) | 30 µg | 8.5 µg |
5584 | (Unspecified If Cooking Fat Added) | 30 µg | 8.5 µg |
5585 | (Made With Butter, Unspecified Form) | 30 µg | 8.5 µg |
5586 | (Made With Margarine, Unspecified Form) | 30 µg | 8.5 µg |
5587 | (Made With Oil, Unspecified Form) | 30 µg | 8.5 µg |
5588 | (Made With Unspecified Fat, Unspecified Form) | 30 µg | 8.5 µg |
5589 | (Unspecified If Cooking Fat Added, Unspecified Form) | 30 µg | 8.5 µg |
5590 | (Made With Butter, From Canned) | 30 µg | 8.5 µg |
5591 | (Made Without Fat, From Canned) | 30 µg | 8.5 µg |
5592 | 30 µg | 8.5 µg | |
5593 | (100% Whole Wheat, Reduced Fat) | 30 µg | 8.5 µg |
5594 | (Whole-Wheat, Reduced Fat) | 30 µg | 8.5 µg |
5595 | (Dry, Powder) | 30 µg | 8.5 µg |
5596 | (Made With Milk & Sugar, Puerto Rican Style) | 30 µg | 8.5 µg |
5597 | (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top) | 30 µg | 8.5 µg |
5598 | (Dry Mix) | 30 µg | 8.5 µg |
5599 | (With Cheese & Meat, Made With Cooking Spray) | 30 µg | 8.5 µg |
5600 | (With Cheese & Meat, Made Without Fat) | 30 µg | 8.5 µg |
5601 | (With Cheese & Tomatoes, Made Without Fat) | 30 µg | 8.5 µg |
5602 | (With Meat & Tomatoes, Made Without Fat) | 30 µg | 8.5 µg |
5603 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 30 µg | 8.5 µg |
5604 | (Potato, Fried In Vegetable Oil) | 30 µg | 8.5 µg |
5605 | (From School, Not Further Specified) | 30 µg | 8.5 µg |
5606 | (Gluten Free) | 30 µg | 8.5 µg |
5607 | (From School, Not Further Specified) | 30 µg | 8.5 µg |
5608 | (Japanese Style) | 30 µg | 8.5 µg |
5609 | 30 µg | 8.5 µg | |
5610 | (Coated, Made With Cooking Spray) | 30 µg | 8.5 µg |
5611 | (Coated, Made Without Fat) | 30 µg | 8.5 µg |
5612 | (Coated, Skin / Coating Eaten, Unspecified Part) | 30 µg | 8.5 µg |
5613 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 30 µg | 8.5 µg |
5614 | (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | 30 µg | 8.5 µg |
5615 | (Coated) | 30 µg | 8.5 µg |
5616 | (Made From Frozen) | 30 µg | 8.5 µg |
5617 | (Unspecified Cooking Method) | 30 µg | 8.5 µg |
5618 | (Sweetened, Unspecified Type Of Sweetener) | 30 µg | 8.5 µg |
5619 | 30 µg | 8.5 µg | |
5620 | 30 µg | 8.5 µg | |
5621 | (Soft, Uncoated, Nut & Raisin) | 30 µg | 8.5 µg |
5622 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 30 µg | 8.5 µg |
5623 | (Regular Or Quick, Made With Milk, Made With Fat) | 30 µg | 8.5 µg |
5624 | (Regular Or Quick, Made With Milk, Made Without Fat) | 30 µg | 8.5 µg |
5625 | (With Meat & Rice) | 30 µg | 8.5 µg |
5626 | 30 µg | 8.5 µg | |
5627 | (Pork) | 30 µg | 8.5 µg |
5628 | 30 µg | 8.5 µg | |
5629 | (Dehydrated, Granules With Milk, Dry Form) | 30 µg | 8.5 µg |
5630 | (Mu Shi, Without Chinese Pancake) | 30 µg | 8.5 µg |
5631 | (Fruit Juice Smoothie) | 30 µg | 8.5 µg |
5632 | (With Pulp, Breakfast Type, Frozen Concentrate.) | 30 µg | 8.5 µg |
5633 | (With Nuts) | 30 µg | 8.5 µg |
5634 | (Spoon-Size, Cereals Ready-To-Eat) | 30 µg | 8.5 µg |
5635 | (Meat, Skin, Giblets & Neck, Chicken) | 30 µg | 8.5 µg |
5636 | (Fish) | 30 µg | 8.5 µg |
5637 | (Crustaceans, Mixed Species, Farmed) | 30 µg | 8.5 µg |
5638 | 30 µg | 8.5 µg | |
5639 | 30 µg | 8.5 µg | |
5640 | (Includes USDA Food Distr. Program) | 30 µg | 8.5 µg |
5641 | 30 µg | 8.5 µg | |
5642 | (All Commercial Varieties) | 30 µg | 8.5 µg |
5643 | (With Peel) | 30 µg | 8.5 µg |
5644 | (Summer) | 30 µg | 8.5 µg |
5645 | 30 µg | 8.5 µg | |
5646 | 30 µg | 8.5 µg | |
5647 | (Partially Defatted, Seeds) | 30 µg | 8.5 µg |
5648 | 30 µg | 8.5 µg | |
5649 | 30 µg | 8.5 µg | |
5650 | (With Cheese Sauce) | 30 µg | 8.5 µg |
5651 | (Fast Food / Restaurant) | 30 µg | 8.5 µg |
5652 | (Made From Frozen, Unspecified If Fried Or Baked) | 30 µg | 8.5 µg |
5653 | (Not Further Specified) | 30 µg | 8.5 µg |
5654 | (With Nuts, Chocolate-Coated) | 30 µg | 8.5 µg |
5655 | 30 µg | 8.5 µg | |
5656 | (Dry Powder) | 30 µg | 8.5 µg |
5657 | (Degermed, Unenriched) | 30 µg | 8.5 µg |
5658 | (From Fast Food / Restaurant) | 30 µg | 8.5 µg |
5659 | 30 µg | 8.5 µg | |
5660 | (Reduced Fat) | 30 µg | 8.5 µg |
5661 | (Degermed, Unenriched) | 30 µg | 8.5 µg |
5662 | (Tops Only) | 30 µg | 8.5 µg |
5663 | (Fried Pie) | 29 µg | 8.2 µg |
5664 | (Individual Size Or Tart) | 29 µg | 8.2 µg |
5665 | (Fried Pie) | 29 µg | 8.2 µg |
5666 | (Individual Size Or Tart) | 29 µg | 8.2 µg |
5667 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 29 µg | 8.2 µg |
5668 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 29 µg | 8.2 µg |
5669 | (Coated, Made Without Fat) | 29 µg | 8.2 µg |
5670 | (Coated, Fat Not Added) | 29 µg | 8.2 µg |
5671 | (Coated, Made With Fat) | 29 µg | 8.2 µg |
5672 | (Coated, Made With Oil) | 29 µg | 8.2 µg |
5673 | (Coated, Made With Fat) | 29 µg | 8.2 µg |
5674 | (Coated, Made Without Fat) | 29 µg | 8.2 µg |
5675 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten) | 29 µg | 8.2 µg |
5676 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten) | 29 µg | 8.2 µg |
5677 | (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 29 µg | 8.2 µg |
5678 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 29 µg | 8.2 µg |
5679 | (Coated, Prepared Skinless, Made With Oil, Coating Eaten) | 29 µg | 8.2 µg |
5680 | (Made With Butter, Coated, Prepared Skinless, Coating Eaten) | 29 µg | 8.2 µg |
5681 | (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten) | 29 µg | 8.2 µg |
5682 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 29 µg | 8.2 µg |
5683 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 29 µg | 8.2 µg |
5684 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 29 µg | 8.2 µg |
5685 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 29 µg | 8.2 µg |
5686 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 29 µg | 8.2 µg |
5687 | (With Salt, Drained) | 29 µg | 8.2 µg |
5688 | (Without Salt, Drained) | 29 µg | 8.2 µg |
5689 | (With Salt, Drained, Mature Seeds, Sprouted) | 29 µg | 8.2 µg |
5690 | (Without Salt, Drained, Mature Seeds, Sprouted) | 29 µg | 8.2 µg |
5691 | (With Salt, Drained, Mature Seeds, Sprouted) | 29 µg | 8.2 µg |
5692 | (Without Salt, Drained, Mature Seeds, Sprouted) | 29 µg | 8.2 µg |
5693 | (With Dressing) | 29 µg | 8.2 µg |
5694 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 29 µg | 8.2 µg |
5695 | (No Salt Added, Solids & Liquids) | 29 µg | 8.2 µg |
5696 | (Regular Pack, Solids & Liquids) | 29 µg | 8.2 µg |
5697 | (No Salt Added, Solids & Liquids) | 29 µg | 8.2 µg |
5698 | (Seasoned, Solids & Liquids) | 29 µg | 8.2 µg |
5699 | (Solids & Liquids) | 29 µg | 8.2 µg |
5700 | (With Macaroni, Home Recipe) | 29 µg | 8.2 µg |
5701 | (With Tomato Sauce & Meat Or Meatballs) | 29 µg | 8.2 µg |
5702 | (Reduced Sodium, With Water Or Ready-To-Serve) | 29 µg | 8.2 µg |
5703 | (Reduced Sodium, With Water Or Ready-To-Serve) | 29 µg | 8.2 µg |
5704 | (With Meatballs In Tomato Sauce) | 29 µg | 8.2 µg |
5705 | (Drained Solids, Rinsed With Tap Water) | 29 µg | 8.2 µg |
5706 | 29 µg | 8.2 µg | |
5707 | 29 µg | 8.2 µg | |
5708 | (Fried Pie) | 29 µg | 8.2 µg |
5709 | (From School Cafeteria) | 29 µg | 8.2 µg |
5710 | (No Noodles) | 29 µg | 8.2 µg |
5711 | (Excluding Carrots, Broccoli, & Dark Green Leafy, Gravy Mixture) | 29 µg | 8.2 µg |
5712 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 29 µg | 8.2 µg |
5713 | (Tortilla Casserole With Salsa & Cheese, No Egg) | 29 µg | 8.2 µg |
5714 | (Tortilla Casserole With Salsa, Cheese, & Egg) | 29 µg | 8.2 µg |
5715 | (No Noodles, Unspecified Type Of Meat) | 29 µg | 8.2 µg |
5716 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made Without Fat) | 29 µg | 8.2 µg |
5717 | (Made With Butter) | 29 µg | 8.2 µg |
5718 | (Made With Margarine) | 29 µg | 8.2 µg |
5719 | (Made With Oil) | 29 µg | 8.2 µg |
5720 | (Made With Unspecified Fat) | 29 µg | 8.2 µg |
5721 | (Made Without Fat) | 29 µg | 8.2 µg |
5722 | (Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
5723 | (Unspecified Cooking Method) | 29 µg | 8.2 µg |
5724 | (Mollusks, Mixed Species, Moist Heat) | 29 µg | 8.2 µg |
5725 | (Made Without Fat) | 29 µg | 8.2 µg |
5726 | 29 µg | 8.2 µg | |
5727 | (As Ingredient) | 29 µg | 8.2 µg |
5728 | (Made With Margarine) | 29 µg | 8.2 µg |
5729 | (Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
5730 | (Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 29 µg | 8.2 µg |
5731 | (Corn Or Hominy, Quick, Made Without Fat) | 29 µg | 8.2 µg |
5732 | (Breaded) | 29 µg | 8.2 µg |
5733 | (Made With Fat) | 29 µg | 8.2 µg |
5734 | (From Canned, Made With Unspecified Fat) | 29 µg | 8.2 µg |
5735 | (From Canned, Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
5736 | (Made With Margarine, From Canned) | 29 µg | 8.2 µg |
5737 | (Made With Oil, From Canned) | 29 µg | 8.2 µg |
5738 | (Home Prepared) | 29 µg | 8.2 µg |
5739 | 29 µg | 8.2 µg | |
5740 | (Dessert Type, Unspecified Filling) | 29 µg | 8.2 µg |
5741 | (Fruit-Filled, Dessert Type) | 29 µg | 8.2 µg |
5742 | (Unenriched) | 29 µg | 8.2 µg |
5743 | 29 µg | 8.2 µg | |
5744 | (With Bread, Cheese, Milk & Meat) | 29 µg | 8.2 µg |
5745 | (With Cheese & Meat, Made With Butter) | 29 µg | 8.2 µg |
5746 | (With Cheese & Tomatoes, Made With Fat) | 29 µg | 8.2 µg |
5747 | (With Cheese & Tomatoes, Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
5748 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 29 µg | 8.2 µg |
5749 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
5750 | (With Cheese, Meat, & Tomatoes, Made Without Fat) | 29 µg | 8.2 µg |
5751 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 29 µg | 8.2 µg |
5752 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 29 µg | 8.2 µg |
5753 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
5754 | (With Meat, Made With Animal Fat Or Meat Drippings) | 29 µg | 8.2 µg |
5755 | (With Meat, Made With Butter) | 29 µg | 8.2 µg |
5756 | (With Meat, Made With Margarine) | 29 µg | 8.2 µg |
5757 | (With Meat, Made With Oil) | 29 µg | 8.2 µg |
5758 | (With Meat, Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
5759 | (With Meat, Unspecified Type Of Fat) | 29 µg | 8.2 µg |
5760 | 29 µg | 8.2 µg | |
5761 | (With Cheese, Fast Food / Restaurant) | 29 µg | 8.2 µg |
5762 | (Mazamorra, Mundo Nuevo, Puerto Rican Style) | 29 µg | 8.2 µg |
5763 | (Meat & Fat Eaten) | 29 µg | 8.2 µg |
5764 | (Only Meat Eaten) | 29 µg | 8.2 µg |
5765 | (Unspecified If Fat Eaten) | 29 µg | 8.2 µg |
5766 | (Coated) | 29 µg | 8.2 µg |
5767 | 29 µg | 8.2 µg | |
5768 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 29 µg | 8.2 µg |
5769 | (Meat & Skin With Breading) | 29 µg | 8.2 µg |
5770 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 29 µg | 8.2 µg |
5771 | (Coated) | 29 µg | 8.2 µg |
5772 | (Coated, Made With Cooking Spray, Unspecified Type) | 29 µg | 8.2 µg |
5773 | (Coated, Made Without Fat, Unspecified Type) | 29 µg | 8.2 µg |
5774 | 29 µg | 8.2 µg | |
5775 | 29 µg | 8.2 µg | |
5776 | 29 µg | 8.2 µg | |
5777 | 29 µg | 8.2 µg | |
5778 | (Not Further Specified) | 29 µg | 8.2 µg |
5779 | (Coated) | 29 µg | 8.2 µg |
5780 | (Coated) | 29 µg | 8.2 µg |
5781 | (Coated) | 29 µg | 8.2 µg |
5782 | (Coated) | 29 µg | 8.2 µg |
5783 | (Breaded, Potatoes, Vegetable, Boneless) | 29 µg | 8.2 µg |
5784 | (Not Further Specified) | 29 µg | 8.2 µg |
5785 | (Dressing, Potatoes, Vegetable) | 29 µg | 8.2 µg |
5786 | (Regular Or Quick, Made With Water, Made Without Fat) | 29 µg | 8.2 µg |
5787 | (Scooped, Chocolate, Waffle Cone) | 29 µg | 8.2 µg |
5788 | 29 µg | 8.2 µg | |
5789 | (American-Style Ethiopian Bread) | 29 µg | 8.2 µg |
5790 | 29 µg | 8.2 µg | |
5791 | (White Corn Flour, Unenriched) | 29 µg | 8.2 µg |
5792 | (Made With Chicken Or Turkey) | 29 µg | 8.2 µg |
5793 | (Mashed Potatoes With Gravy, Assorted Vegetables) | 29 µg | 8.2 µg |
5794 | (Filled With Custard Or Cream Cheese) | 29 µg | 8.2 µg |
5795 | (Fried Pie) | 29 µg | 8.2 µg |
5796 | 29 µg | 8.2 µg | |
5797 | (Individual Size Or Tart, Not Further Specified) | 29 µg | 8.2 µg |
5798 | (Individual Size Or Tart) | 29 µg | 8.2 µg |
5799 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 29 µg | 8.2 µg |
5800 | (Not Further Specified) | 29 µg | 8.2 µg |
5801 | (Plain, Salted) | 29 µg | 8.2 µg |
5802 | (Plain) | 29 µg | 8.2 µg |
5803 | (Cheese-Filled) | 29 µg | 8.2 µg |
5804 | (Dry Mix) | 29 µg | 8.2 µg |
5805 | (With Raisins, Lowfat) | 29 µg | 8.2 µg |
5806 | (Cereals Ready-To-Eat) | 29 µg | 8.2 µg |
5807 | (Cereals, Dry) | 29 µg | 8.2 µg |
5808 | 29 µg | 8.2 µg | |
5809 | (Includes Crisphead Types) | 29 µg | 8.2 µg |
5810 | 29 µg | 8.2 µg | |
5811 | (Banana) | 29 µg | 8.2 µg |
5812 | (All Varieties) | 29 µg | 8.2 µg |
5813 | (Firm, Prepared With Calcium Sulfate) | 29 µg | 8.2 µg |
5814 | (Mexican Restaurant) | 29 µg | 8.2 µg |
5815 | (Meat, Skin, Giblets & Neck, Chicken) | 29 µg | 8.2 µg |
5816 | (Plain) | 29 µg | 8.2 µg |
5817 | 29 µg | 8.2 µg | |
5818 | (Low-Fat, Seeds) | 29 µg | 8.2 µg |
5819 | (Partially Defatted, Seeds) | 29 µg | 8.2 µg |
5820 | (Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 29 µg | 8.2 µg |
5821 | (Puerto Rican Style) | 29 µg | 8.2 µg |
5822 | (Habichuelas Coloradas Guisadas, Puerto Rican Style) | 29 µg | 8.2 µg |
5823 | 29 µg | 8.2 µg | |
5824 | (Not Further Specified) | 29 µg | 8.2 µg |
5825 | 29 µg | 8.2 µg | |
5826 | 29 µg | 8.2 µg | |
5827 | (Prepared With Calcium Sulfate, Salted & Fermented, Fuyu) | 29 µg | 8.2 µg |
5828 | (Salted & Fermented, Fuyu) | 29 µg | 8.2 µg |
5829 | (Excluding Carrots, Broccoli, & Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 29 µg | 8.2 µg |
5830 | 29 µg | 8.2 µg | |
5831 | (Regular Cut) | 29 µg | 8.2 µg |
5832 | (Ruffled, Rippled, Or Crinkle Cut) | 29 µg | 8.2 µg |
5833 | (With Cheese) | 29 µg | 8.2 µg |
5834 | (With Bacon Dressing) | 29 µg | 8.2 µg |
5835 | (Coated, Made With Fat) | 28 µg | 7.9 µg |
5836 | (Coated, Made With Fat) | 28 µg | 7.9 µg |
5837 | (Coated, Made Without Fat) | 28 µg | 7.9 µg |
5838 | (Coated, Made With Fat) | 28 µg | 7.9 µg |
5839 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten) | 28 µg | 7.9 µg |
5840 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten) | 28 µg | 7.9 µg |
5841 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 28 µg | 7.9 µg |
5842 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 28 µg | 7.9 µg |
5843 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 28 µg | 7.9 µg |
5844 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 28 µg | 7.9 µg |
5845 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 28 µg | 7.9 µg |
5846 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 28 µg | 7.9 µg |
5847 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 28 µg | 7.9 µg |
5848 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 28 µg | 7.9 µg |
5849 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 28 µg | 7.9 µg |
5850 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 28 µg | 7.9 µg |
5851 | (Peel Eaten) | 28 µg | 7.9 µg |
5852 | (With Vegetables, Peel Eaten) | 28 µg | 7.9 µg |
5853 | (With Salt, Flesh & Skin) | 28 µg | 7.9 µg |
5854 | (Without Salt, Flesh & Skin) | 28 µg | 7.9 µg |
5855 | (Peel Eaten, Made Without Fat) | 28 µg | 7.9 µg |
5856 | (Mixture) | 28 µg | 7.9 µg |
5857 | (No Noodles) | 28 µg | 7.9 µg |
5858 | 28 µg | 7.9 µg | |
5859 | (Light, Salad Dressing) | 28 µg | 7.9 µg |
5860 | (Made From Fresh, Made Without Fat, Peel Eaten) | 28 µg | 7.9 µg |
5861 | (With Salt, Drained, Summer Squash, Includes Skin) | 28 µg | 7.9 µg |
5862 | (Without Salt, Drained, Summer Squash, Includes Skin) | 28 µg | 7.9 µg |
5863 | (Reduced Sodium) | 28 µg | 7.9 µg |
5864 | 28 µg | 7.9 µg | |
5865 | (Made Without Fat, Low Sodium) | 28 µg | 7.9 µg |
5866 | (No Salt Added, Drained Solids) | 28 µg | 7.9 µg |
5867 | 28 µg | 7.9 µg | |
5868 | (With Tomato Sauce Or Meat Sauce) | 28 µg | 7.9 µg |
5869 | (With Tomato Sauce Or Meat Sauce) | 28 µg | 7.9 µg |
5870 | (Chunky, Ready-To-Serve) | 28 µg | 7.9 µg |
5871 | (Mature Seeds, Drained Solids) | 28 µg | 7.9 µg |
5872 | (Heavy Syrup Pack, Solids & Liquids) | 28 µg | 7.9 µg |
5873 | (Prepared With Water Or Ready-To-Serve) | 28 µg | 7.9 µg |
5874 | (Stuffed With Cheese) | 28 µg | 7.9 µg |
5875 | (With Gravy) | 28 µg | 7.9 µg |
5876 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 28 µg | 7.9 µg |
5877 | (Spices) | 28 µg | 7.9 µg |
5878 | 28 µg | 7.9 µg | |
5879 | (Commercially Prepared) | 28 µg | 7.9 µg |
5880 | (From Canned, Made With Unspecified Fat) | 28 µg | 7.9 µg |
5881 | (From Canned, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
5882 | (Made With Butter, From Canned) | 28 µg | 7.9 µg |
5883 | (Made With Margarine, From Canned) | 28 µg | 7.9 µg |
5884 | (Made With Oil, From Canned) | 28 µg | 7.9 µg |
5885 | (Made With Unspecified Fat, Unspecified Form) | 28 µg | 7.9 µg |
5886 | (Made Without Fat, From Canned) | 28 µg | 7.9 µg |
5887 | (Made Without Fat) | 28 µg | 7.9 µg |
5888 | (Made With Butter) | 28 µg | 7.9 µg |
5889 | (Made With Oil) | 28 µg | 7.9 µg |
5890 | (Made With Unspecified Fat) | 28 µg | 7.9 µg |
5891 | (Pea Pod, Made With Butter) | 28 µg | 7.9 µg |
5892 | (Pea Pod, Made With Margarine) | 28 µg | 7.9 µg |
5893 | (Pea Pod, Made With Oil) | 28 µg | 7.9 µg |
5894 | (Pea Pod, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
5895 | (From Restaurant) | 28 µg | 7.9 µg |
5896 | (Szechuan-Style) | 28 µg | 7.9 µg |
5897 | (Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 28 µg | 7.9 µg |
5898 | (Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
5899 | (Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 28 µg | 7.9 µg |
5900 | (With Cheese, Corn Or Hominy, Quick, Made With Fat) | 28 µg | 7.9 µg |
5901 | (With Cheese, Corn Or Hominy, Quick, Made Without Fat) | 28 µg | 7.9 µg |
5902 | (With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
5903 | (With Cheese, Regular, Corn Or Hominy, Made With Fat) | 28 µg | 7.9 µg |
5904 | (With Cheese, Regular, Corn Or Hominy, Made Without Fat) | 28 µg | 7.9 µg |
5905 | (With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
5906 | (With Cheese, Corn Or Hominy, Made With Fat) | 28 µg | 7.9 µg |
5907 | (With Cheese, Corn Or Hominy, Made Without Fat) | 28 µg | 7.9 µg |
5908 | (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
5909 | (Succotash, Made Without Fat) | 28 µg | 7.9 µg |
5910 | (In Syrup) | 28 µg | 7.9 µg |
5911 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 28 µg | 7.9 µg |
5912 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Asian Style, Made With Unspecified Fat) | 28 µg | 7.9 µg |
5913 | (Unspecified Cooking Method) | 28 µg | 7.9 µg |
5914 | 28 µg | 7.9 µg | |
5915 | (100% Whole Wheat, Low Sodium) | 28 µg | 7.9 µg |
5916 | (100% Whole Wheat) | 28 µg | 7.9 µg |
5917 | (Multigrain, Low Sodium) | 28 µg | 7.9 µg |
5918 | (Whole-Wheat, Low Salt) | 28 µg | 7.9 µg |
5919 | (Whole-Wheat) | 28 µg | 7.9 µg |
5920 | (From Canned) | 28 µg | 7.9 µg |
5921 | (Made From Frozen) | 28 µg | 7.9 µg |
5922 | (Unspecified Form) | 28 µg | 7.9 µg |
5923 | (Salted) | 28 µg | 7.9 µg |
5924 | (With Cheese & Meat, Made With Animal Fat Or Meat Drippings) | 28 µg | 7.9 µg |
5925 | (With Cheese & Meat, Made With Margarine) | 28 µg | 7.9 µg |
5926 | (With Cheese & Meat, Made With Oil) | 28 µg | 7.9 µg |
5927 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
5928 | (With Cheese & Meat, Unspecified Type Of Fat) | 28 µg | 7.9 µg |
5929 | (With Cheese, Meat, & Tomatoes, Made With Fat) | 28 µg | 7.9 µg |
5930 | (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
5931 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 28 µg | 7.9 µg |
5932 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
5933 | (With Meat & Tomatoes, Made With Fat) | 28 µg | 7.9 µg |
5934 | (With Meat & Tomatoes, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
5935 | 28 µg | 7.9 µg | |
5936 | (Batter, Meat & Skin, Chicken) | 28 µg | 7.9 µg |
5937 | (Meat, Skin & Breading) | 28 µg | 7.9 µg |
5938 | (Coated, From Raw) | 28 µg | 7.9 µg |
5939 | (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut) | 28 µg | 7.9 µg |
5940 | (Breaded Or Floured, Only Meat Eaten, Unspecified Cut) | 28 µg | 7.9 µg |
5941 | (Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut) | 28 µg | 7.9 µg |
5942 | (Breaded Or Floured, Meat & Fat Eaten) | 28 µg | 7.9 µg |
5943 | (Breaded Or Floured, Only Meat Eaten) | 28 µg | 7.9 µg |
5944 | (Breaded Or Floured, Unspecified If Fat Eaten) | 28 µg | 7.9 µg |
5945 | (Breaded Or Floured, Meat & Fat Eaten) | 28 µg | 7.9 µg |
5946 | (Breaded Or Floured, Only Meat Eaten) | 28 µg | 7.9 µg |
5947 | (Breaded Or Floured, Unspecified If Fat Eaten) | 28 µg | 7.9 µg |
5948 | (Made From Fresh) | 28 µg | 7.9 µg |
5949 | (Coated, Made With Butter) | 28 µg | 7.9 µg |
5950 | (Coated, Made With Margarine) | 28 µg | 7.9 µg |
5951 | (Coated, Made With Oil) | 28 µg | 7.9 µg |
5952 | (Unsweetened) | 28 µg | 7.9 µg |
5953 | (Not Further Specified) | 28 µg | 7.9 µg |
5954 | (Made With Water, Regular Or Quick, Made With Fat) | 28 µg | 7.9 µg |
5955 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
5956 | (Mixture) | 28 µg | 7.9 µg |
5957 | (1 Miniature Patty, From School, On Miniature Bun) | 28 µg | 7.9 µg |
5958 | (Lowfat) | 28 µg | 7.9 µg |
5959 | (Spinach Noodles) | 28 µg | 7.9 µg |
5960 | (Chocolate) | 28 µg | 7.9 µg |
5961 | (Meatless) | 28 µg | 7.9 µg |
5962 | (Not Further Specified) | 28 µg | 7.9 µg |
5963 | (Raw, Seeds) | 28 µg | 7.9 µg |
5964 | (Snack) | 28 µg | 7.9 µg |
5965 | (With Fruit & Nuts) | 28 µg | 7.9 µg |
5966 | (Candies) | 28 µg | 7.9 µg |
5967 | 28 µg | 7.9 µg | |
5968 | 28 µg | 7.9 µg | |
5969 | 28 µg | 7.9 µg | |
5970 | (Frozen Entree) | 28 µg | 7.9 µg |
5971 | (Prepared From Recipe) | 28 µg | 7.9 µg |
5972 | (With Oats, Honey & Raisins) | 28 µg | 7.9 µg |
5973 | (With Meat, Poultry Or Fish) | 28 µg | 7.9 µg |
5974 | (Variety Meats & By-Products) | 28 µg | 7.9 µg |
5975 | (Brown, Italian, Or Crimini, Exposed To Ultraviolet Light) | 28 µg | 7.9 µg |
5976 | 28 µg | 7.9 µg | |
5977 | (Exposed To Ultraviolet Light) | 28 µg | 7.9 µg |
5978 | (Oriental) | 28 µg | 7.9 µg |
5979 | 28 µg | 7.9 µg | |
5980 | (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies) | 28 µg | 7.9 µg |
5981 | (With Nuts, Indian Dessert) | 28 µg | 7.9 µg |
5982 | (Made From Fresh, Made Without Fat, Peel Eaten) | 28 µg | 7.9 µg |
5983 | (Revoltillo De Tasajo, Puerto Rican Style) | 28 µg | 7.9 µg |
5984 | (Puerto Rican Style) | 28 µg | 7.9 µg |
5985 | 28 µg | 7.9 µg | |
5986 | (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena) | 28 µg | 7.9 µg |
5987 | (With Tomato & Cheese) | 28 µg | 7.9 µg |
5988 | 28 µg | 7.9 µg | |
5989 | (Tamales En Cazuela, Puerto Rican Style) | 28 µg | 7.9 µg |
5990 | (Immature Seeds) | 28 µg | 7.9 µg |
5991 | (Chicken Flavor) | 28 µg | 7.9 µg |
5992 | (Squares) | 28 µg | 7.9 µg |
5993 | (Without Meat, Chinese Restaurant) | 28 µg | 7.9 µg |
5994 | (With Pasta, Chunky Style) | 28 µg | 7.9 µg |
5995 | (Reduced Sodium) | 28 µg | 7.9 µg |
5996 | (Soft Wheat) | 28 µg | 7.9 µg |
5997 | (Baked With Cheese) | 28 µg | 7.9 µg |
5998 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 28 µg | 7.9 µg |
5999 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 28 µg | 7.9 µg |
6000 | (Reduced Sodium) | 28 µg | 7.9 µg |
List of foods (6001 - 7000) With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate (DFE) | per 100g | per Oz |
---|---|---|---|
6001 | (Oil Roasted, With Salt Added, Nuts) | 27 µg | 7.7 µg |
6002 | (Oil Roasted, Without Salt Added, Nuts) | 27 µg | 7.7 µg |
6003 | 27 µg | 7.7 µg | |
6004 | (Coated, Made With Fat) | 27 µg | 7.7 µg |
6005 | (Made With Butter) | 27 µg | 7.7 µg |
6006 | (Made With Cooking Spray) | 27 µg | 7.7 µg |
6007 | (Made With Margarine) | 27 µg | 7.7 µg |
6008 | (Made With Oil) | 27 µg | 7.7 µg |
6009 | (Made Without Fat) | 27 µg | 7.7 µg |
6010 | (Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray) | 27 µg | 7.7 µg |
6011 | (Coated, Prepared Skinless, Coating Eaten, Made Without Fat) | 27 µg | 7.7 µg |
6012 | (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten) | 27 µg | 7.7 µg |
6013 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 27 µg | 7.7 µg |
6014 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 27 µg | 7.7 µg |
6015 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 27 µg | 7.7 µg |
6016 | (Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless) | 27 µg | 7.7 µg |
6017 | (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin) | 27 µg | 7.7 µg |
6018 | (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless) | 27 µg | 7.7 µg |
6019 | (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin) | 27 µg | 7.7 µg |
6020 | (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten) | 27 µg | 7.7 µg |
6021 | (Coated, Made Without Fat, Prepared Skinless, Coating Eaten) | 27 µg | 7.7 µg |
6022 | (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten) | 27 µg | 7.7 µg |
6023 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 27 µg | 7.7 µg |
6024 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 27 µg | 7.7 µg |
6025 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 27 µg | 7.7 µg |
6026 | (Flesh & Skin) | 27 µg | 7.7 µg |
6027 | (Stuffed With Butter Or Margarine, Peel Eaten) | 27 µg | 7.7 µg |
6028 | (Peel Eaten, Made With Fat) | 27 µg | 7.7 µg |
6029 | (Peel Eaten, Unspecified If Cooking Fat Added) | 27 µg | 7.7 µg |
6030 | (Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce) | 27 µg | 7.7 µg |
6031 | (Made From Fresh, Peel Eaten, Made With Margarine) | 27 µg | 7.7 µg |
6032 | (Made From Fresh, Made With Unspecified Fat, Peel Eaten) | 27 µg | 7.7 µg |
6033 | (Made From Fresh, Peel Eaten, Made With Butter) | 27 µg | 7.7 µg |
6034 | (Made From Fresh, Peel Eaten, Made With Oil) | 27 µg | 7.7 µg |
6035 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten) | 27 µg | 7.7 µg |
6036 | (Heavy Syrup, Solids & Liquids) | 27 µg | 7.7 µg |
6037 | (Made Without Fat, Low Sodium) | 27 µg | 7.7 µg |
6038 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Low Sodium) | 27 µg | 7.7 µg |
6039 | (Solids & Liquids) | 27 µg | 7.7 µg |
6040 | (Cheese, Includes USDA Food Distr. Program) | 27 µg | 7.7 µg |
6041 | (Cheese, Sharp, Sliced) | 27 µg | 7.7 µg |
6042 | 27 µg | 7.7 µg | |
6043 | (With Soy-Based Sauce Mixture) | 27 µg | 7.7 µg |
6044 | 27 µg | 7.7 µg | |
6045 | (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame) | 27 µg | 7.7 µg |
6046 | (Made With Butter) | 27 µg | 7.7 µg |
6047 | (Made With Margarine) | 27 µg | 7.7 µg |
6048 | (Made With Oil) | 27 µg | 7.7 µg |
6049 | (Unspecified If Cooking Fat Added) | 27 µg | 7.7 µg |
6050 | (Corn Or Hominy, Quick, Made With Fat) | 27 µg | 7.7 µg |
6051 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 27 µg | 7.7 µg |
6052 | (Succotash, Made With Unspecified Fat) | 27 µg | 7.7 µg |
6053 | (Cornmeal, Lime-Treated) | 27 µg | 7.7 µg |
6054 | (In Heavy Syrup) | 27 µg | 7.7 µg |
6055 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 27 µg | 7.7 µg |
6056 | (Unspecified Cooking Method) | 27 µg | 7.7 µg |
6057 | (Breaded Or Floured, Unspecified Cooking Method) | 27 µg | 7.7 µg |
6058 | (Made From Fresh) | 27 µg | 7.7 µg |
6059 | 27 µg | 7.7 µg | |
6060 | (Cheese Base Other Than Cream Cheese) | 27 µg | 7.7 µg |
6061 | 27 µg | 7.7 µg | |
6062 | (Young, Not Further Specified) | 27 µg | 7.7 µg |
6063 | (With Chili & Cheese, Fast Food / Restaurant) | 27 µg | 7.7 µg |
6064 | (With Chili, Fast Food / Restaurant) | 27 µg | 7.7 µg |
6065 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 27 µg | 7.7 µg |
6066 | (Coated, Made With Cooking Spray) | 27 µg | 7.7 µg |
6067 | (Coated, Made Without Fat) | 27 µg | 7.7 µg |
6068 | (Coated) | 27 µg | 7.7 µg |
6069 | (Coated, Made With Butter) | 27 µg | 7.7 µg |
6070 | (Coated, Made With Margarine) | 27 µg | 7.7 µg |
6071 | (Coated, Made With Oil) | 27 µg | 7.7 µg |
6072 | 27 µg | 7.7 µg | |
6073 | (Prepared With Calcium Sulfate) | 27 µg | 7.7 µg |
6074 | (Chocolate, Lowfat Milk) | 27 µg | 7.7 µg |
6075 | (Flavors Other Than Chocolate, Lowfat Milk) | 27 µg | 7.7 µg |
6076 | (No Topping, Chocolate Ice Cream) | 27 µg | 7.7 µg |
6077 | (Unspecified If Ready To Eat Or Cooked) | 27 µg | 7.7 µg |
6078 | (Flavors Other Than Chocolate) | 27 µg | 7.7 µg |
6079 | (Not Further Specified) | 27 µg | 7.7 µg |
6080 | 27 µg | 7.7 µg | |
6081 | (Cheese, Low Moisture, Part-Skim, Shredded) | 27 µg | 7.7 µg |
6082 | (Cheese, Low Moisture, Part-Skim) | 27 µg | 7.7 µg |
6083 | (Solids & Liquids) | 27 µg | 7.7 µg |
6084 | 27 µg | 7.7 µg | |
6085 | (Air-Popped, Buttered) | 27 µg | 7.7 µg |
6086 | (Plain, Ready-To-Eat Packaged, Light) | 27 µg | 7.7 µg |
6087 | (Ready-To-Eat Packaged, Butter Flavored, Light) | 27 µg | 7.7 µg |
6088 | (Ready-To-Eat Packaged, Cheese Flavored, Light) | 27 µg | 7.7 µg |
6089 | (No Noodles) | 27 µg | 7.7 µg |
6090 | 27 µg | 7.7 µg | |
6091 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 27 µg | 7.7 µg |
6092 | (Made From Dried Potatoes, Reduced Fat) | 27 µg | 7.7 µg |
6093 | (Reduced Fat) | 27 µg | 7.7 µg |
6094 | 27 µg | 7.7 µg | |
6095 | 27 µg | 7.7 µg | |
6096 | 27 µg | 7.7 µg | |
6097 | (Winter) | 27 µg | 7.7 µg |
6098 | (Meat, Skin, Giblets, & Neck) | 27 µg | 7.7 µg |
6099 | 27 µg | 7.7 µg | |
6100 | 27 µg | 7.7 µg | |
6101 | 27 µg | 7.7 µg | |
6102 | 27 µg | 7.7 µg | |
6103 | 27 µg | 7.7 µg | |
6104 | (Peppers) | 27 µg | 7.7 µg |
6105 | (From Restaurant) | 27 µg | 7.7 µg |
6106 | 27 µg | 7.7 µg | |
6107 | (Made From Fresh, Made With Unspecified Fat, Peel Eaten) | 27 µg | 7.7 µg |
6108 | (Made From Fresh, Peel Eaten, Made With Butter) | 27 µg | 7.7 µg |
6109 | (Made From Fresh, Peel Eaten, Made With Margarine) | 27 µg | 7.7 µg |
6110 | (Made From Fresh, Peel Eaten, Made With Oil) | 27 µg | 7.7 µg |
6111 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten) | 27 µg | 7.7 µg |
6112 | (Unspecified Form) | 27 µg | 7.7 µg |
6113 | (Young) | 27 µg | 7.7 µg |
6114 | (From School Lunch) | 27 µg | 7.7 µg |
6115 | (Chicken Parts Reported Separately) | 27 µg | 7.7 µg |
6116 | (Deep Fried) | 27 µg | 7.7 µg |
6117 | (Meat, Skin, Giblets & Neck, Chicken) | 27 µg | 7.7 µg |
6118 | (With Beef & Rice) | 27 µg | 7.7 µg |
6119 | 27 µg | 7.7 µg | |
6120 | (Fast Food / Restaurant) | 27 µg | 7.7 µg |
6121 | 27 µg | 7.7 µg | |
6122 | (Made With Olean, Restructured, Fat Free) | 27 µg | 7.7 µg |
6123 | (Restructured, Reduced Fat & Reduced Sodium) | 27 µg | 7.7 µg |
6124 | (With Chili & Cheese) | 27 µg | 7.7 µg |
6125 | (With Chili Con Carne) | 27 µg | 7.7 µg |
6126 | 27 µg | 7.7 µg | |
6127 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 27 µg | 7.7 µg |
6128 | (With Fruit & Icing Or Filling) | 26 µg | 7.4 µg |
6129 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten) | 26 µg | 7.4 µg |
6130 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 26 µg | 7.4 µg |
6131 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 26 µg | 7.4 µg |
6132 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 26 µg | 7.4 µg |
6133 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 26 µg | 7.4 µg |
6134 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 26 µg | 7.4 µg |
6135 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 26 µg | 7.4 µg |
6136 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 26 µg | 7.4 µg |
6137 | (Coated, Prepared Skinless, Coating Eaten, Made With Butter) | 26 µg | 7.4 µg |
6138 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 26 µg | 7.4 µg |
6139 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 26 µg | 7.4 µg |
6140 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 26 µg | 7.4 µg |
6141 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 26 µg | 7.4 µg |
6142 | (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin) | 26 µg | 7.4 µg |
6143 | (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin) | 26 µg | 7.4 µg |
6144 | (Coated, Made With Butter, Prepared Skinless, Coating Eaten) | 26 µg | 7.4 µg |
6145 | (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten) | 26 µg | 7.4 µg |
6146 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 26 µg | 7.4 µg |
6147 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 26 µg | 7.4 µg |
6148 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 26 µg | 7.4 µg |
6149 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 26 µg | 7.4 µg |
6150 | (Flesh & Skin) | 26 µg | 7.4 µg |
6151 | (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Eaten) | 26 µg | 7.4 µg |
6152 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 26 µg | 7.4 µg |
6153 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 26 µg | 7.4 µg |
6154 | 26 µg | 7.4 µg | |
6155 | (Young Pods With Seeds, With Salt, Drained) | 26 µg | 7.4 µg |
6156 | (Young Pods With Seeds, Without Salt, Drained) | 26 µg | 7.4 µg |
6157 | (With Salt, Drained) | 26 µg | 7.4 µg |
6158 | (Without Salt, Drained) | 26 µg | 7.4 µg |
6159 | 26 µg | 7.4 µg | |
6160 | (With Salt, Drained, Immature Seeds) | 26 µg | 7.4 µg |
6161 | (Without Salt, Drained, Immature Seeds) | 26 µg | 7.4 µg |
6162 | 26 µg | 7.4 µg | |
6163 | (With Vegetable, Diet Frozen Meal) | 26 µg | 7.4 µg |
6164 | (From Other Sources) | 26 µg | 7.4 µg |
6165 | (Meatless) | 26 µg | 7.4 µg |
6166 | (Mixture) | 26 µg | 7.4 µg |
6167 | 26 µg | 7.4 µg | |
6168 | (With Tomato Sauce) | 26 µg | 7.4 µg |
6169 | (Regular Pack, Solids & Liquids) | 26 µg | 7.4 µg |
6170 | (Low Sodium, Made With Unspecified Fat) | 26 µg | 7.4 µg |
6171 | (Low Sodium, Unspecified If Cooking Fat Added) | 26 µg | 7.4 µg |
6172 | (Made With Butter, Low Sodium) | 26 µg | 7.4 µg |
6173 | (Made With Margarine, Low Sodium) | 26 µg | 7.4 µg |
6174 | (Made With Oil, Low Sodium) | 26 µg | 7.4 µg |
6175 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Low Sodium) | 26 µg | 7.4 µg |
6176 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Low Sodium) | 26 µg | 7.4 µg |
6177 | (Mature Seeds, Low Sodium, Solids & Liquid) | 26 µg | 7.4 µg |
6178 | (Reduced Sodium, Traditional) | 26 µg | 7.4 µg |
6179 | (1 Miniature Patty, From School, On Miniature Bun) | 26 µg | 7.4 µg |
6180 | 26 µg | 7.4 µg | |
6181 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 26 µg | 7.4 µg |
6182 | (Soft, Milk Chocolate Coating) | 26 µg | 7.4 µg |
6183 | (Flavors Other Than Chocolate) | 26 µg | 7.4 µg |
6184 | (With Creme Filling, Regular, Chocolate-Coated) | 26 µg | 7.4 µg |
6185 | (Frozen Concentrate) | 26 µg | 7.4 µg |
6186 | (No Dressing) | 26 µg | 7.4 µg |
6187 | (Raw, Nuts) | 26 µg | 7.4 µg |
6188 | (Asian) | 26 µg | 7.4 µg |
6189 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Low Sodium, Made With Unspecified Fat) | 26 µg | 7.4 µg |
6190 | (Barbecue, Ranch Style) | 26 µg | 7.4 µg |
6191 | (Made With Unspecified Fat) | 26 µg | 7.4 µg |
6192 | (Made Without Fat, Immature) | 26 µg | 7.4 µg |
6193 | (With Onions, Made With Unspecified Fat) | 26 µg | 7.4 µg |
6194 | (Made With Butter) | 26 µg | 7.4 µg |
6195 | (Made With Margarine) | 26 µg | 7.4 µg |
6196 | (Made With Oil) | 26 µg | 7.4 µg |
6197 | (Made Without Fat) | 26 µg | 7.4 µg |
6198 | (Unspecified Form, Made Without Fat) | 26 µg | 7.4 µg |
6199 | (Made With Butter) | 26 µg | 7.4 µg |
6200 | (Made With Oil) | 26 µg | 7.4 µg |
6201 | (Made Without Fat) | 26 µg | 7.4 µg |
6202 | (With Cheese Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 26 µg | 7.4 µg |
6203 | 26 µg | 7.4 µg | |
6204 | (100%, Made Without Fat) | 26 µg | 7.4 µg |
6205 | (Made From Fresh) | 26 µg | 7.4 µg |
6206 | (With Vegetables, Made With Fat) | 26 µg | 7.4 µg |
6207 | 26 µg | 7.4 µg | |
6208 | (Batter, Meat & Skin, Chicken) | 26 µg | 7.4 µg |
6209 | (Batter, Meat & Skin, Chicken) | 26 µg | 7.4 µg |
6210 | (Coated, Made With Butter) | 26 µg | 7.4 µg |
6211 | (Coated, Made With Margarine) | 26 µg | 7.4 µg |
6212 | (Coated, Skin / Coating Eaten, From Raw) | 26 µg | 7.4 µg |
6213 | (Breaded) | 26 µg | 7.4 µg |
6214 | (Coated, Made With Butter) | 26 µg | 7.4 µg |
6215 | (Coated, Made With Margarine) | 26 µg | 7.4 µg |
6216 | (Coated, Made With Oil) | 26 µg | 7.4 µg |
6217 | 26 µg | 7.4 µg | |
6218 | 26 µg | 7.4 µg | |
6219 | (Rice & Vegetables) | 26 µg | 7.4 µg |
6220 | 26 µg | 7.4 µg | |
6221 | (Unspecified If Sweetener Added) | 26 µg | 7.4 µg |
6222 | (With Sugar) | 26 µg | 7.4 µg |
6223 | (Sweetened) | 26 µg | 7.4 µg |
6224 | (Cheese) | 26 µg | 7.4 µg |
6225 | (Unspecified If Cooking Fat Added) | 26 µg | 7.4 µg |
6226 | (Cake Covered) | 26 µg | 7.4 µg |
6227 | (Chocolate Covered Or Dipped, Chocolate Ice Cream) | 26 µg | 7.4 µg |
6228 | (Made With Beef, Veal & Pork) | 26 µg | 7.4 µg |
6229 | 26 µg | 7.4 µg | |
6230 | (Cheese, Not Further Specified) | 26 µg | 7.4 µg |
6231 | (Cheese, Part Skim) | 26 µg | 7.4 µg |
6232 | (Wet) | 26 µg | 7.4 µg |
6233 | 26 µg | 7.4 µg | |
6234 | 26 µg | 7.4 µg | |
6235 | (Meatless) | 26 µg | 7.4 µg |
6236 | (Fat Free) | 26 µg | 7.4 µg |
6237 | 26 µg | 7.4 µg | |
6238 | 26 µg | 7.4 µg | |
6239 | 26 µg | 7.4 µg | |
6240 | (Fish) | 26 µg | 7.4 µg |
6241 | (Meat, Skin, Giblets, & Neck) | 26 µg | 7.4 µg |
6242 | (Vegetable Oyster) | 26 µg | 7.4 µg |
6243 | 26 µg | 7.4 µg | |
6244 | (Meat, Skin, Giblets, & Neck, Chicken) | 26 µg | 7.4 µg |
6245 | (Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon) | 26 µg | 7.4 µg |
6246 | 26 µg | 7.4 µg | |
6247 | 26 µg | 7.4 µg | |
6248 | (Multigrain) | 26 µg | 7.4 µg |
6249 | (Chocolate, Light Ice Cream) | 26 µg | 7.4 µg |
6250 | (Light, Chocolate) | 26 µg | 7.4 µg |
6251 | (Raw Ground Beef & Egg) | 26 µg | 7.4 µg |
6252 | (Pimiento Relleno, Puerto Rican Style) | 26 µg | 7.4 µg |
6253 | 26 µg | 7.4 µg | |
6254 | (Nacho-Flavor, Reduced Fat) | 26 µg | 7.4 µg |
6255 | (Japanese Pickles) | 26 µg | 7.4 µg |
6256 | (All-Purpose, Unenriched) | 26 µg | 7.4 µg |
6257 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 26 µg | 7.4 µg |
6258 | (Dried & Salted Fish) | 25 µg | 7.1 µg |
6259 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 25 µg | 7.1 µg |
6260 | (Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat) | 25 µg | 7.1 µg |
6261 | (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten) | 25 µg | 7.1 µg |
6262 | (Coated, Prepared Skinless, Made With Oil, Coating Eaten) | 25 µg | 7.1 µg |
6263 | (Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless) | 25 µg | 7.1 µg |
6264 | (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless) | 25 µg | 7.1 µg |
6265 | (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 25 µg | 7.1 µg |
6266 | (Coated, Made With Oil, Prepared Skinless, Coating Eaten) | 25 µg | 7.1 µg |
6267 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 25 µg | 7.1 µg |
6268 | (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten) | 25 µg | 7.1 µg |
6269 | (Stuffed With Chili, Peel Eaten) | 25 µg | 7.1 µg |
6270 | (Stuffed With Sour Cream, Peel Eaten) | 25 µg | 7.1 µg |
6271 | (Low Sodium) | 25 µg | 7.1 µg |
6272 | (Fruit-Filled) | 25 µg | 7.1 µg |
6273 | (With Salt, Drained) | 25 µg | 7.1 µg |
6274 | (Without Salt, Drained) | 25 µg | 7.1 µg |
6275 | 25 µg | 7.1 µg | |
6276 | 25 µg | 7.1 µg | |
6277 | (From Fast Food / Restaurant) | 25 µg | 7.1 µg |
6278 | (With Dressing) | 25 µg | 7.1 µg |
6279 | (Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids) | 25 µg | 7.1 µg |
6280 | (Garbanzo Beans, Bengal Gram, Mature Seeds, Solids & Liquids) | 25 µg | 7.1 µg |
6281 | (Low Sodium) | 25 µg | 7.1 µg |
6282 | (Oil Roasted, With Salt Added, Nuts) | 25 µg | 7.1 µg |
6283 | (Oil Roasted, Without Salt Added, Nuts) | 25 µg | 7.1 µg |
6284 | (Raw, Nuts) | 25 µg | 7.1 µg |
6285 | (Cheese-Filled, Stuffed Chili Peppers) | 25 µg | 7.1 µg |
6286 | (Low Sugar Or Low Calorie, Candies) | 25 µg | 7.1 µg |
6287 | 25 µg | 7.1 µg | |
6288 | (Puerto Rican Style) | 25 µg | 7.1 µg |
6289 | (Family Style Restaurant) | 25 µg | 7.1 µg |
6290 | (Asian) | 25 µg | 7.1 µg |
6291 | (Unspecified Cooking Method) | 25 µg | 7.1 µg |
6292 | (Immature, Made With Unspecified Fat) | 25 µg | 7.1 µg |
6293 | (Made With Butter, Immature) | 25 µg | 7.1 µg |
6294 | (Made With Margarine, Immature) | 25 µg | 7.1 µg |
6295 | (Made With Oil, Immature) | 25 µg | 7.1 µg |
6296 | (Unspecified If Cooking Fat Added, Immature) | 25 µg | 7.1 µg |
6297 | (Made With Butter) | 25 µg | 7.1 µg |
6298 | (Made With Margarine) | 25 µg | 7.1 µg |
6299 | (Made With Oil) | 25 µg | 7.1 µg |
6300 | (Made With Butter) | 25 µg | 7.1 µg |
6301 | (Made With Margarine) | 25 µg | 7.1 µg |
6302 | (Made With Oil) | 25 µg | 7.1 µg |
6303 | (Unspecified If Cooking Fat Added) | 25 µg | 7.1 µg |
6304 | (Made With Unspecified Fat, Unspecified Form) | 25 µg | 7.1 µg |
6305 | (Only Meat Eaten) | 25 µg | 7.1 µg |
6306 | (Made Without Fat) | 25 µg | 7.1 µg |
6307 | (Unspecified Cooking Method) | 25 µg | 7.1 µg |
6308 | (Unspecified Form, Made With Butter) | 25 µg | 7.1 µg |
6309 | (Unspecified Form, Made With Margarine) | 25 µg | 7.1 µg |
6310 | (Unspecified Form, Made With Oil) | 25 µg | 7.1 µg |
6311 | (Unspecified If Cooking Fat Added, Unspecified Form) | 25 µg | 7.1 µg |
6312 | (Made With Margarine) | 25 µg | 7.1 µg |
6313 | (With Cream Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 25 µg | 7.1 µg |
6314 | (With Tomato Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 25 µg | 7.1 µg |
6315 | (100%, Made With Fat) | 25 µg | 7.1 µg |
6316 | (100%, Unspecified If Cooking Fat Added) | 25 µg | 7.1 µg |
6317 | (Gluten-Free, Dry) | 25 µg | 7.1 µg |
6318 | (With Salt, 10 Minute, Cooked With Water) | 25 µg | 7.1 µg |
6319 | (Dessert Type, Chocolate-Filled) | 25 µg | 7.1 µg |
6320 | (Chocolate Covered) | 25 µg | 7.1 µg |
6321 | (Salted) | 25 µg | 7.1 µg |
6322 | (Unspecified Type) | 25 µg | 7.1 µg |
6323 | (With Cheese & Vegetables, Made With Fat) | 25 µg | 7.1 µg |
6324 | (Batter, Meat & Skin, Chicken) | 25 µg | 7.1 µg |
6325 | (Coated, Made With Oil) | 25 µg | 7.1 µg |
6326 | (With Potatoes, Vegetable, & Dessert, Frozen Meal, Large Meat Portion) | 25 µg | 7.1 µg |
6327 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 25 µg | 7.1 µg |
6328 | (Coated, Made With Butter, Unspecified Type) | 25 µg | 7.1 µg |
6329 | (Coated, Made With Margarine, Unspecified Type) | 25 µg | 7.1 µg |
6330 | (Coated, Made With Oil, Unspecified Type) | 25 µg | 7.1 µg |
6331 | (Coated, Made With Cooking Spray) | 25 µg | 7.1 µg |
6332 | (Coated, Made Without Fat) | 25 µg | 7.1 µg |
6333 | (Coated) | 25 µg | 7.1 µg |
6334 | (Coated) | 25 µg | 7.1 µg |
6335 | (Coated) | 25 µg | 7.1 µg |
6336 | (Coated) | 25 µg | 7.1 µg |
6337 | (Coated, Made With Cooking Spray) | 25 µg | 7.1 µg |
6338 | (Coated, Made Without Fat) | 25 µg | 7.1 µg |
6339 | (Coated, Made Without Fat) | 25 µg | 7.1 µg |
6340 | (With Gravy, Whipped Potatoes, Vegetable) | 25 µg | 7.1 µg |
6341 | (Chocolate, Waffle Cone) | 25 µg | 7.1 µg |
6342 | (With Icing Or Filling) | 25 µg | 7.1 µg |
6343 | (Coated With Non-Chocolate Coating) | 25 µg | 7.1 µg |
6344 | (Soft, Milk Chocolate Coated, Peanut Butter) | 25 µg | 7.1 µg |
6345 | (Chocolate-Coated) | 25 µg | 7.1 µg |
6346 | (Spices) | 25 µg | 7.1 µg |
6347 | (Milk, Molasses & Cornmeal-Based Pudding) | 25 µg | 7.1 µg |
6348 | 25 µg | 7.1 µg | |
6349 | (Prepared, Low Sodium) | 25 µg | 7.1 µg |
6350 | (Oil-Popped, Regular Flavor, No Trans Fat) | 25 µg | 7.1 µg |
6351 | (Candies) | 25 µg | 7.1 µg |
6352 | (Not Further Specified) | 25 µg | 7.1 µg |
6353 | 25 µg | 7.1 µg | |
6354 | (Dry Grated, Fat Free) | 25 µg | 7.1 µg |
6355 | (Fat Free) | 25 µg | 7.1 µg |
6356 | (Soft, Milk Chocolate Coating) | 25 µg | 7.1 µg |
6357 | 25 µg | 7.1 µg | |
6358 | (Cheese, Gluten-Free Thick Crust) | 25 µg | 7.1 µg |
6359 | (Popped In Oil, Unbuttered) | 25 µg | 7.1 µg |
6360 | (Ready-To-Eat Packaged, Low Sodium) | 25 µg | 7.1 µg |
6361 | (Ready-To-Eat Packaged, Unsalted) | 25 µg | 7.1 µg |
6362 | (Dry Mix, Unenriched) | 25 µg | 7.1 µg |
6363 | (Tofu, & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Base Sauce Mixture) | 25 µg | 7.1 µg |
6364 | 25 µg | 7.1 µg | |
6365 | (Low Sodium) | 25 µg | 7.1 µg |
6366 | (Flan De Calabaza) | 25 µg | 7.1 µg |
6367 | 25 µg | 7.1 µg | |
6368 | (Fresh) | 25 µg | 7.1 µg |
6369 | 25 µg | 7.1 µg | |
6370 | 25 µg | 7.1 µg | |
6371 | (Meat Only) | 25 µg | 7.1 µg |
6372 | 25 µg | 7.1 µg | |
6373 | 25 µg | 7.1 µg | |
6374 | (Brown, Italian, Or Crimini) | 25 µg | 7.1 µg |
6375 | 25 µg | 7.1 µg | |
6376 | 25 µg | 7.1 µg | |
6377 | (Fish) | 25 µg | 7.1 µg |
6378 | (Meat Only) | 25 µg | 7.1 µg |
6379 | 25 µg | 7.1 µg | |
6380 | (Pinon, Puerto Rican Style) | 25 µg | 7.1 µg |
6381 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 25 µg | 7.1 µg |
6382 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 25 µg | 7.1 µg |
6383 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 25 µg | 7.1 µg |
6384 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 25 µg | 7.1 µg |
6385 | 25 µg | 7.1 µg | |
6386 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 25 µg | 7.1 µg |
6387 | (Whole-Grain) | 25 µg | 7.1 µg |
6388 | (Puerto Rican Style) | 25 µg | 7.1 µg |
6389 | (Meat, Skin, Giblets & Neck) | 25 µg | 7.1 µg |
6390 | (With Chicken & Beans) | 25 µg | 7.1 µg |
6391 | (With Chicken & Sour Cream) | 25 µg | 7.1 µg |
6392 | (With Meat & Beans) | 25 µg | 7.1 µg |
6393 | (With Meat & Sour Cream) | 25 µg | 7.1 µg |
6394 | 25 µg | 7.1 µg | |
6395 | (Indian Breakfast Dish) | 25 µg | 7.1 µg |
6396 | (As Ingredient In Curry) | 25 µg | 7.1 µg |
6397 | (Whole-Grain) | 25 µg | 7.1 µg |
6398 | (Whole-Grain) | 25 µg | 7.1 µg |
6399 | (Whole-Grain) | 25 µg | 7.1 µg |
6400 | (Whole-Grain) | 25 µg | 7.1 µg |
6401 | 24 µg | 6.8 µg | |
6402 | (Apple Dessert) | 24 µg | 6.8 µg |
6403 | (Prepared-From-Recipe, Desserts) | 24 µg | 6.8 µg |
6404 | (No Salt Added) | 24 µg | 6.8 µg |
6405 | (Breaded, Light Meat, Unspecified If Skin Eaten) | 24 µg | 6.8 µg |
6406 | (With Meat, Peel Eaten) | 24 µg | 6.8 µg |
6407 | (Stuffed With Bacon & Cheese, Peel Eaten) | 24 µg | 6.8 µg |
6408 | (Stuffed With Cheese, Peel Eaten) | 24 µg | 6.8 µg |
6409 | (Young) | 24 µg | 6.8 µg |
6410 | (With Salt, Drained, Bulb & Lower Leaf-Portion) | 24 µg | 6.8 µg |
6411 | (Without Salt, Drained, Bulb & Lower Leaf-Portion) | 24 µg | 6.8 µg |
6412 | (With Salt, Drained) | 24 µg | 6.8 µg |
6413 | (Without Salt, Drained) | 24 µg | 6.8 µg |
6414 | (Fruit Juice Smoothie) | 24 µg | 6.8 µg |
6415 | 24 µg | 6.8 µg | |
6416 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 24 µg | 6.8 µg |
6417 | (Condensed) | 24 µg | 6.8 µg |
6418 | (Condensed) | 24 µg | 6.8 µg |
6419 | (Regular Pack, Solids & Liquids) | 24 µg | 6.8 µg |
6420 | (Regular Pack, Drained Solids) | 24 µg | 6.8 µg |
6421 | (Drained Solids) | 24 µg | 6.8 µg |
6422 | (Prepared With Cream From Milk, Home Recipe) | 24 µg | 6.8 µg |
6423 | (Unsweetened) | 24 µg | 6.8 µg |
6424 | (Drained Solids) | 24 µg | 6.8 µg |
6425 | (Mature Seeds, Solids & Liquids, Low Sodium) | 24 µg | 6.8 µg |
6426 | (Mature Seeds, Solids & Liquids) | 24 µg | 6.8 µg |
6427 | (Solids & Liquids) | 24 µg | 6.8 µg |
6428 | (Single, Large Patty, With Condiments) | 24 µg | 6.8 µg |
6429 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 24 µg | 6.8 µg |
6430 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 24 µg | 6.8 µg |
6431 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 24 µg | 6.8 µg |
6432 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 24 µg | 6.8 µg |
6433 | (Mixture) | 24 µg | 6.8 µg |
6434 | (Filled With Meat & Cheese, Stuffed Chili Peppers) | 24 µg | 6.8 µg |
6435 | (Microwavable Bowls) | 24 µg | 6.8 µg |
6436 | (With Meat, Poultry, And/Or Seafood, & Vegetables, Asian) | 24 µg | 6.8 µg |
6437 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 24 µg | 6.8 µg |
6438 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 24 µg | 6.8 µg |
6439 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 24 µg | 6.8 µg |
6440 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 24 µg | 6.8 µg |
6441 | (Yuca Blanca, Made With Unspecified Fat) | 24 µg | 6.8 µg |
6442 | (Mollusks, Moist Heat) | 24 µg | 6.8 µg |
6443 | (With Cream Sauce, Made With Milk, From Canned) | 24 µg | 6.8 µg |
6444 | (With Cream Sauce, Made With Milk, Unspecified Form) | 24 µg | 6.8 µg |
6445 | (Mollusks, Mixed Species, Moist Heat) | 24 µg | 6.8 µg |
6446 | (With Cream Sauce, Made With Milk) | 24 µg | 6.8 µg |
6447 | (Unspecified Cut, Only Meat Eaten) | 24 µg | 6.8 µg |
6448 | (Only Meat Eaten) | 24 µg | 6.8 µg |
6449 | (Only Meat Eaten) | 24 µg | 6.8 µg |
6450 | (Made Without Fat) | 24 µg | 6.8 µg |
6451 | (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture) | 24 µg | 6.8 µg |
6452 | (Scalloped Or Pudding) | 24 µg | 6.8 µg |
6453 | (Budin Diplomatico, Puerto Rican Style) | 24 µg | 6.8 µg |
6454 | 24 µg | 6.8 µg | |
6455 | 24 µg | 6.8 µg | |
6456 | (Mollusks) | 24 µg | 6.8 µg |
6457 | (With Meat & Vegetables, Made With Fat) | 24 µg | 6.8 µg |
6458 | (Huevos A La Malaguena, Puerto Rican Style) | 24 µg | 6.8 µg |
6459 | (Dry, Unenriched) | 24 µg | 6.8 µg |
6460 | (Canned In Tomato Sauce, Drained Solids With Bone) | 24 µg | 6.8 µg |
6461 | (Fast Food) | 24 µg | 6.8 µg |
6462 | (From Restaurant, Home, Or Other Place) | 24 µg | 6.8 µg |
6463 | (Floured Or Breaded) | 24 µg | 6.8 µg |
6464 | (Batter, Dark Meat, Meat & Skin, Chicken) | 24 µg | 6.8 µg |
6465 | (Batter, Meat & Skin, Chicken) | 24 µg | 6.8 µg |
6466 | (Batter, Meat & Skin, Chicken) | 24 µg | 6.8 µg |
6467 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 24 µg | 6.8 µg |
6468 | (Coated, Skin / Coating Eaten, From Raw) | 24 µg | 6.8 µg |
6469 | (Coated, Drumstick & Thigh, Skin / Coating Eaten) | 24 µg | 6.8 µg |
6470 | (Coated, Skin / Coating Eaten, From Raw) | 24 µg | 6.8 µg |
6471 | (Arroz Frito, Puerto Rican Style) | 24 µg | 6.8 µg |
6472 | (Coated, Made With Cooking Spray) | 24 µg | 6.8 µg |
6473 | (With Gravy, Potatoes, Vegetable, Soup Or Macaroni & Cheese, Dessert) | 24 µg | 6.8 µg |
6474 | (Plain, Soft, Uncoated) | 24 µg | 6.8 µg |
6475 | (Creamed Or With Cheese Sauce, Made From Fresh) | 24 µg | 6.8 µg |
6476 | (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, Rice, New Orleans Type) | 24 µg | 6.8 µg |
6477 | (Chocolate Ice Cream) | 24 µg | 6.8 µg |
6478 | (Custard Or Cream Filled, Reduced Fat) | 24 µg | 6.8 µg |
6479 | 24 µg | 6.8 µg | |
6480 | 24 µg | 6.8 µg | |
6481 | (Egg) | 24 µg | 6.8 µg |
6482 | (Made With Beef) | 24 µg | 6.8 µg |
6483 | (Made With Chicken Or Turkey, With Tomato-Based Sauce) | 24 µg | 6.8 µg |
6484 | 24 µg | 6.8 µg | |
6485 | 24 µg | 6.8 µg | |
6486 | (Cheese, Gluten-Free Thin Crust) | 24 µg | 6.8 µg |
6487 | (100%) | 24 µg | 6.8 µg |
6488 | (Bottled) | 24 µg | 6.8 µg |
6489 | (40-50% Juice, Light) | 24 µg | 6.8 µg |
6490 | (Plain, Ready-To-Eat Packaged) | 24 µg | 6.8 µg |
6491 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 24 µg | 6.8 µg |
6492 | 24 µg | 6.8 µg | |
6493 | (Spices) | 24 µg | 6.8 µg |
6494 | (Cereals Ready-To-Eat) | 24 µg | 6.8 µg |
6495 | 24 µg | 6.8 µg | |
6496 | 24 µg | 6.8 µg | |
6497 | 24 µg | 6.8 µg | |
6498 | 24 µg | 6.8 µg | |
6499 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 24 µg | 6.8 µg |
6500 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 24 µg | 6.8 µg |
6501 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 24 µg | 6.8 µg |
6502 | 24 µg | 6.8 µg | |
6503 | (Fresh) | 24 µg | 6.8 µg |
6504 | (Green) | 24 µg | 6.8 µg |
6505 | (Fish) | 24 µg | 6.8 µg |
6506 | (All Varieties) | 24 µg | 6.8 µg |
6507 | (Summer Squash, Includes Skin) | 24 µg | 6.8 µg |
6508 | 24 µg | 6.8 µg | |
6509 | (With Meat Sauce & Cheese, Diet Frozen Meal) | 24 µg | 6.8 µg |
6510 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 24 µg | 6.8 µg |
6511 | (Boneless, Skinless, Packed In Water) | 24 µg | 6.8 µg |
6512 | (With Tomato-Based Sauce Mixture) | 24 µg | 6.8 µg |
6513 | (Mixture) | 24 µg | 6.8 µg |
6514 | 24 µg | 6.8 µg | |
6515 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 24 µg | 6.8 µg |
6516 | (No Rice) | 24 µg | 6.8 µg |
6517 | 24 µg | 6.8 µg | |
6518 | 24 µg | 6.8 µg | |
6519 | (Filled With Cheese) | 24 µg | 6.8 µg |
6520 | (Gluten Free) | 24 µg | 6.8 µg |
6521 | (Ready-To-Eat, Salted, No Butter) | 24 µg | 6.8 µg |
6522 | (Ready-To-Eat, Topped With Cheese) | 24 µg | 6.8 µg |
6523 | (Ready-To-Eat, Unsalted, Buttered) | 24 µg | 6.8 µg |
6524 | (Ready-To-Eat, Unsalted, No Butter) | 24 µg | 6.8 µg |
6525 | (Salted, Made From Frozen) | 24 µg | 6.8 µg |
6526 | (Topped With Cheese, Made From Frozen) | 24 µg | 6.8 µg |
6527 | (Unsalted, Made From Frozen) | 24 µg | 6.8 µg |
6528 | (Unsalted) | 24 µg | 6.8 µg |
6529 | (Unsalted) | 24 µg | 6.8 µg |
6530 | (Mexican Style Noodle Soup, Home Recipe) | 24 µg | 6.8 µg |
6531 | 24 µg | 6.8 µg | |
6532 | 24 µg | 6.8 µg | |
6533 | 24 µg | 6.8 µg | |
6534 | (Repollo Relleno Con Carne, Puerto Rican Style) | 24 µg | 6.8 µg |
6535 | 24 µg | 6.8 µg | |
6536 | 24 µg | 6.8 µg | |
6537 | 24 µg | 6.8 µg | |
6538 | 24 µg | 6.8 µg | |
6539 | (Crackers) | 24 µg | 6.8 µg |
6540 | (Crackers) | 24 µg | 6.8 µg |
6541 | (Unenriched) | 24 µg | 6.8 µg |
6542 | (Creamed Or With Cheese Sauce, Made From Fresh) | 24 µg | 6.8 µg |
6543 | 24 µg | 6.8 µg | |
6544 | (Reduced Sodium) | 23 µg | 6.5 µg |
6545 | (Breaded, Light Meat, Skin Not Eaten) | 23 µg | 6.5 µg |
6546 | (Stuffed With Meat In Cream Sauce, Peel Eaten) | 23 µg | 6.5 µg |
6547 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 23 µg | 6.5 µg |
6548 | (With Salt, Drained) | 23 µg | 6.5 µg |
6549 | (Without Salt, Drained) | 23 µg | 6.5 µg |
6550 | (Drained Without Salt) | 23 µg | 6.5 µg |
6551 | (With Salt, Drained) | 23 µg | 6.5 µg |
6552 | (With Salt, Drained) | 23 µg | 6.5 µg |
6553 | (Without Salt, Drained) | 23 µg | 6.5 µg |
6554 | (Crookneck & Straightneck, With Salt, Drained) | 23 µg | 6.5 µg |
6555 | (Crookneck & Straightneck, Without Salt, Drained) | 23 µg | 6.5 µg |
6556 | (With Salt, Drained) | 23 µg | 6.5 µg |
6557 | (Without Salt, Drained) | 23 µg | 6.5 µg |
6558 | (From Fast Food) | 23 µg | 6.5 µg |
6559 | (From Restaurant) | 23 µg | 6.5 µg |
6560 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 23 µg | 6.5 µg |
6561 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
6562 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
6563 | (Cooked, Reduced Fat) | 23 µg | 6.5 µg |
6564 | (Unspecified Type) | 23 µg | 6.5 µg |
6565 | (Condensed) | 23 µg | 6.5 µg |
6566 | 23 µg | 6.5 µg | |
6567 | 23 µg | 6.5 µg | |
6568 | (Mature Seeds, Drained Solids, Rinsed In Tap Water) | 23 µg | 6.5 µg |
6569 | (Mature Seeds, Solids & Liquids) | 23 µg | 6.5 µg |
6570 | 23 µg | 6.5 µg | |
6571 | (Young) | 23 µg | 6.5 µg |
6572 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato- Based Sauce) | 23 µg | 6.5 µg |
6573 | 23 µg | 6.5 µg | |
6574 | (Home Recipe, Sopa / Caldo De Pollo, Mexican Style) | 23 µg | 6.5 µg |
6575 | (On Wheat Bun, With Lettuce, Tomato & Spread) | 23 µg | 6.5 µg |
6576 | 23 µg | 6.5 µg | |
6577 | (Not Further Specified) | 23 µg | 6.5 µg |
6578 | (Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style) | 23 µg | 6.5 µg |
6579 | (In-Store Bakery, Commercially Prepared With Chocolate Frosting) | 23 µg | 6.5 µg |
6580 | (Devil's Food Or Fudge, With Icing Or Filling) | 23 µg | 6.5 µg |
6581 | (With Nuts & Cereal) | 23 µg | 6.5 µg |
6582 | (With Nuts, Chocolate Ice Cream) | 23 µg | 6.5 µg |
6583 | (Raw, Liquid Expressed From Grated Meat, Nuts) | 23 µg | 6.5 µg |
6584 | (Prepared From Mix, No-Bake Type) | 23 µg | 6.5 µg |
6585 | (With Meat, Poultry, And/Or Seafood, Asian) | 23 µg | 6.5 µg |
6586 | (With Tomato Sauce) | 23 µg | 6.5 µg |
6587 | (Breaded, From Fast Food / Restaurant) | 23 µg | 6.5 µg |
6588 | (Made Without Fat, Unspecified Color) | 23 µg | 6.5 µg |
6589 | (Made Without Fat) | 23 µg | 6.5 µg |
6590 | (Made Without Fat, Unspecified Color) | 23 µg | 6.5 µg |
6591 | (Made Without Fat) | 23 µg | 6.5 µg |
6592 | (Made Without Fat, From Canned) | 23 µg | 6.5 µg |
6593 | (Made Without Fat, Unspecified Form) | 23 µg | 6.5 µg |
6594 | (Made With Fat) | 23 µg | 6.5 µg |
6595 | (Made Without Fat) | 23 µg | 6.5 µg |
6596 | (Unspecified If Cooking Fat Added) | 23 µg | 6.5 µg |
6597 | (Regular, Corn Or Hominy, Made Without Fat) | 23 µg | 6.5 µg |
6598 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 23 µg | 6.5 µg |
6599 | (Unspecified Cooking Method) | 23 µg | 6.5 µg |
6600 | (Made With Butter) | 23 µg | 6.5 µg |
6601 | (Made With Margarine) | 23 µg | 6.5 µg |
6602 | (Made With Oil) | 23 µg | 6.5 µg |
6603 | (Unspecified If Cooking Fat Added) | 23 µg | 6.5 µg |
6604 | (Made Without Fat) | 23 µg | 6.5 µg |
6605 | (From Canned, Unspecified Color, Made Without Fat) | 23 µg | 6.5 µg |
6606 | (Made Without Fat) | 23 µg | 6.5 µg |
6607 | 23 µg | 6.5 µg | |
6608 | (Meatless, Asian Style) | 23 µg | 6.5 µg |
6609 | 23 µg | 6.5 µg | |
6610 | (Regular) | 23 µg | 6.5 µg |
6611 | (Batter, Light Meat, Meat & Skin, Chicken) | 23 µg | 6.5 µg |
6612 | (Coated, Made With Butter) | 23 µg | 6.5 µg |
6613 | (Coated, Made With Margarine) | 23 µg | 6.5 µg |
6614 | (Coated, Made With Oil) | 23 µg | 6.5 µg |
6615 | (Coated) | 23 µg | 6.5 µg |
6616 | (Oven-Heated) | 23 µg | 6.5 µg |
6617 | (Chocolate) | 23 µg | 6.5 µg |
6618 | 23 µg | 6.5 µg | |
6619 | (With Nondairy Whipped Topping, Including Citrus Fruits) | 23 µg | 6.5 µg |
6620 | (Not Further Specified) | 23 µg | 6.5 µg |
6621 | (Peanuts, Oats, Sugar, Wheat Germ) | 23 µg | 6.5 µg |
6622 | (Plain, Hard) | 23 µg | 6.5 µg |
6623 | 23 µg | 6.5 µg | |
6624 | (Ready-To-Serve) | 23 µg | 6.5 µg |
6625 | 23 µg | 6.5 µg | |
6626 | (Chocolate, No Sugar Added) | 23 µg | 6.5 µg |
6627 | 23 µg | 6.5 µg | |
6628 | 23 µg | 6.5 µg | |
6629 | 23 µg | 6.5 µg | |
6630 | (Unspecified Type Of Meat) | 23 µg | 6.5 µg |
6631 | 23 µg | 6.5 µg | |
6632 | (Made From Frozen) | 23 µg | 6.5 µg |
6633 | (All Types, Salt Added In Processing, Home-Prepared) | 23 µg | 6.5 µg |
6634 | 23 µg | 6.5 µg | |
6635 | 23 µg | 6.5 µg | |
6636 | (For Use On A Sandwich) | 23 µg | 6.5 µg |
6637 | 23 µg | 6.5 µg | |
6638 | (Cheese & Vegetables, Gluten-Free Thick Crust) | 23 µg | 6.5 µg |
6639 | (Air-Popped, Unsalted) | 23 µg | 6.5 µg |
6640 | (German Style) | 23 µg | 6.5 µg |
6641 | (Long-Grain, Includes USDA Food Distr. Program) | 23 µg | 6.5 µg |
6642 | 23 µg | 6.5 µg | |
6643 | 23 µg | 6.5 µg | |
6644 | 23 µg | 6.5 µg | |
6645 | 23 µg | 6.5 µg | |
6646 | 23 µg | 6.5 µg | |
6647 | (Mature Seeds) | 23 µg | 6.5 µg |
6648 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 23 µg | 6.5 µg |
6649 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 23 µg | 6.5 µg |
6650 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
6651 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
6652 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
6653 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
6654 | (Not Further Specified) | 23 µg | 6.5 µg |
6655 | 23 µg | 6.5 µg | |
6656 | 23 µg | 6.5 µg | |
6657 | 23 µg | 6.5 µg | |
6658 | (With Sugar) | 23 µg | 6.5 µg |
6659 | 23 µg | 6.5 µg | |
6660 | (Tortilla De Amarillo, Puerto Rican Style) | 23 µg | 6.5 µg |
6661 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 23 µg | 6.5 µg |
6662 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
6663 | (Meat, Skin, Giblets, & Neck) | 23 µg | 6.5 µg |
6664 | (Light) | 23 µg | 6.5 µg |
6665 | (Canadian Cultivated Emi-Tsunomata, Rehydrated) | 23 µg | 6.5 µg |
6666 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 23 µg | 6.5 µg |
6667 | (Tapioca Base) | 23 µg | 6.5 µg |
6668 | 23 µg | 6.5 µg | |
6669 | 23 µg | 6.5 µg | |
6670 | (Shrimp With Soy-Based Sauce, Mixture) | 23 µg | 6.5 µg |
6671 | (Gluten Free, Coated Or Flavored) | 23 µg | 6.5 µg |
6672 | (Made From Frozen, Not Further Specified) | 23 µg | 6.5 µg |
6673 | (Not Further Specified) | 23 µg | 6.5 µg |
6674 | (Ready-To-Eat, Not Further Specified) | 23 µg | 6.5 µg |
6675 | (Ready-To-Eat, Salted, Buttered) | 23 µg | 6.5 µg |
6676 | (Made From Dried Potatoes) | 23 µg | 6.5 µg |
6677 | (Made Without Fat, Unspecified Color, Unspecified Form) | 23 µg | 6.5 µg |
6678 | (Chocolate-Covered, Cookie) | 23 µg | 6.5 µg |
6679 | (Chocolate-Covered) | 23 µg | 6.5 µg |
6680 | (Drained, Packed In Oil) | 23 µg | 6.5 µg |
6681 | (With Chicken, Beans, & Sour Cream) | 23 µg | 6.5 µg |
6682 | (With Meat, Beans, & Sour Cream) | 23 µg | 6.5 µg |
6683 | 23 µg | 6.5 µg | |
6684 | (Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style) | 23 µg | 6.5 µg |
6685 | (Unspecified If Deep Fried Or Oven Baked, Made From Frozen) | 23 µg | 6.5 µg |
6686 | (Creamed Or With Cheese Sauce, From Canned) | 23 µg | 6.5 µg |
6687 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 22 µg | 6.2 µg |
6688 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 22 µg | 6.2 µg |
6689 | 22 µg | 6.2 µg | |
6690 | (Coated) | 22 µg | 6.2 µg |
6691 | (With Salt) | 22 µg | 6.2 µg |
6692 | (Without Salt) | 22 µg | 6.2 µg |
6693 | (Made With Butter) | 22 µg | 6.2 µg |
6694 | (Made With Cooking Spray) | 22 µg | 6.2 µg |
6695 | (Made With Margarine) | 22 µg | 6.2 µg |
6696 | (Made With Oil) | 22 µg | 6.2 µg |
6697 | (Made Without Fat) | 22 µg | 6.2 µg |
6698 | (Breaded Or Floured, Only Meat Eaten) | 22 µg | 6.2 µg |
6699 | (Breaded, Light Meat, Skin Eaten) | 22 µg | 6.2 µg |
6700 | (With Salt, Skin Only) | 22 µg | 6.2 µg |
6701 | (Without Salt, Skin) | 22 µg | 6.2 µg |
6702 | (Stuffed, Peel Eaten, Unspecified Topping) | 22 µg | 6.2 µg |
6703 | (Mixed Species, Fish) | 22 µg | 6.2 µg |
6704 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 22 µg | 6.2 µg |
6705 | (With Salt, Drained) | 22 µg | 6.2 µg |
6706 | (Without Salt, Drained) | 22 µg | 6.2 µg |
6707 | (With Salt, Drained) | 22 µg | 6.2 µg |
6708 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 22 µg | 6.2 µg |
6709 | 22 µg | 6.2 µg | |
6710 | (Dried, Unblanched, Nuts) | 22 µg | 6.2 µg |
6711 | (Juice Pack) | 22 µg | 6.2 µg |
6712 | (With Onions) | 22 µg | 6.2 µg |
6713 | (Made With Cream Cheese & Sour Cream) | 22 µg | 6.2 µg |
6714 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 22 µg | 6.2 µg |
6715 | (From Other Sources) | 22 µg | 6.2 µg |
6716 | 22 µg | 6.2 µg | |
6717 | (With Meat & Beans, Family Style Restaurant) | 22 µg | 6.2 µg |
6718 | (From Restaurant) | 22 µg | 6.2 µg |
6719 | 22 µg | 6.2 µg | |
6720 | (Not Chocolate Covered, Candies) | 22 µg | 6.2 µg |
6721 | (No Chocolate Covering) | 22 µg | 6.2 µg |
6722 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 22 µg | 6.2 µg |
6723 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6724 | (Unspecified Cooking Method) | 22 µg | 6.2 µg |
6725 | (Made With Butter, Unspecified Color) | 22 µg | 6.2 µg |
6726 | (Made With Margarine, Unspecified Color) | 22 µg | 6.2 µg |
6727 | (Made With Oil, Unspecified Color) | 22 µg | 6.2 µg |
6728 | (Unspecified Color, Made With Unspecified Fat) | 22 µg | 6.2 µg |
6729 | (Unspecified Color, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6730 | (Made With Margarine) | 22 µg | 6.2 µg |
6731 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6732 | (Made With Butter) | 22 µg | 6.2 µg |
6733 | (Made With Margarine) | 22 µg | 6.2 µg |
6734 | (Made With Oil) | 22 µg | 6.2 µg |
6735 | (Made With Unspecified Fat) | 22 µg | 6.2 µg |
6736 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6737 | (Made With Margarine) | 22 µg | 6.2 µg |
6738 | (Made With Butter, Unspecified Color) | 22 µg | 6.2 µg |
6739 | (Made With Margarine, Unspecified Color) | 22 µg | 6.2 µg |
6740 | (Made With Oil, Unspecified Color) | 22 µg | 6.2 µg |
6741 | (Made With Unspecified Fat, Unspecified Color) | 22 µg | 6.2 µg |
6742 | (Unspecified If Cooking Fat Added, Unspecified Color) | 22 µg | 6.2 µg |
6743 | (Made With Butter) | 22 µg | 6.2 µg |
6744 | (Made With Margarine) | 22 µg | 6.2 µg |
6745 | (Made With Oil) | 22 µg | 6.2 µg |
6746 | (Made With Unspecified Fat) | 22 µg | 6.2 µg |
6747 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6748 | (From Canned, Made With Unspecified Fat) | 22 µg | 6.2 µg |
6749 | (From Canned, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6750 | (Made With Butter, From Canned) | 22 µg | 6.2 µg |
6751 | (Made With Butter, Unspecified Form) | 22 µg | 6.2 µg |
6752 | (Made With Margarine, From Canned) | 22 µg | 6.2 µg |
6753 | (Made With Margarine, Unspecified Form) | 22 µg | 6.2 µg |
6754 | (Made With Oil, From Canned) | 22 µg | 6.2 µg |
6755 | (Made With Oil, Unspecified Form) | 22 µg | 6.2 µg |
6756 | (Unspecified If Cooking Fat Added, Unspecified Form) | 22 µg | 6.2 µg |
6757 | (Regular, Corn Or Hominy, Made With Fat) | 22 µg | 6.2 µg |
6758 | (Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6759 | (With Cheese, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 22 µg | 6.2 µg |
6760 | (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 22 µg | 6.2 µg |
6761 | (Unspecified Cooking Method) | 22 µg | 6.2 µg |
6762 | (Made With Fat) | 22 µg | 6.2 µg |
6763 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6764 | (From Canned, Unspecified Color, Made With Unspecified Fat) | 22 µg | 6.2 µg |
6765 | (Made With Butter, Unspecified Color, From Canned) | 22 µg | 6.2 µg |
6766 | (Made With Margarine, Unspecified Color, From Canned) | 22 µg | 6.2 µg |
6767 | (Made With Oil, Unspecified Color, From Canned) | 22 µg | 6.2 µg |
6768 | (Unspecified Color, From Canned, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6769 | (Unspecified Color, Unspecified Form, Made With Unspecified Fat) | 22 µg | 6.2 µg |
6770 | (Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6771 | (As Ingredient) | 22 µg | 6.2 µg |
6772 | (Made With Butter) | 22 µg | 6.2 µg |
6773 | (Made With Margarine) | 22 µg | 6.2 µg |
6774 | (Made With Oil) | 22 µg | 6.2 µg |
6775 | (Made With Unspecified Fat) | 22 µg | 6.2 µg |
6776 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6777 | (Made With Unspecified Fat) | 22 µg | 6.2 µg |
6778 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6779 | (Made With Butter, Unspecified Form) | 22 µg | 6.2 µg |
6780 | (Made With Margarine, Unspecified Form) | 22 µg | 6.2 µg |
6781 | (Made With Oil, Unspecified Form) | 22 µg | 6.2 µg |
6782 | (Made Without Fat, Unspecified Form) | 22 µg | 6.2 µg |
6783 | (Unspecified If Cooking Fat Added, Unspecified Form) | 22 µg | 6.2 µg |
6784 | (Soybean) | 22 µg | 6.2 µg |
6785 | (Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns) | 22 µg | 6.2 µg |
6786 | (Plain, Fat Free, On Whole Wheat Bun) | 22 µg | 6.2 µg |
6787 | (Coated) | 22 µg | 6.2 µg |
6788 | (Coated, Made With Butter) | 22 µg | 6.2 µg |
6789 | (Coated, Made With Margarine) | 22 µg | 6.2 µg |
6790 | (Coated, Made With Oil) | 22 µg | 6.2 µg |
6791 | (Coated, Made With Butter) | 22 µg | 6.2 µg |
6792 | (Coated, Made With Margarine) | 22 µg | 6.2 µg |
6793 | (Coated, Made With Oil) | 22 µg | 6.2 µg |
6794 | (Rolled In Flour) | 22 µg | 6.2 µg |
6795 | (Coated) | 22 µg | 6.2 µg |
6796 | (Coated) | 22 µg | 6.2 µg |
6797 | 22 µg | 6.2 µg | |
6798 | (100%, Reconstituted) | 22 µg | 6.2 µg |
6799 | (With Calcium Added, 100%, Reconstituted) | 22 µg | 6.2 µg |
6800 | 22 µg | 6.2 µg | |
6801 | 22 µg | 6.2 µg | |
6802 | (With Whipped Cream, Including Citrus Fruit) | 22 µg | 6.2 µg |
6803 | (African) | 22 µg | 6.2 µg |
6804 | (Not Chocolate) | 22 µg | 6.2 µg |
6805 | (Flavors Other Than Chocolate) | 22 µg | 6.2 µg |
6806 | 22 µg | 6.2 µg | |
6807 | (Flavors Other Than Chocolate, Made With Light Ice Cream) | 22 µg | 6.2 µg |
6808 | (Made With Light Chocolate Ice Cream) | 22 µg | 6.2 µg |
6809 | 22 µg | 6.2 µg | |
6810 | (Frozen Entree) | 22 µg | 6.2 µg |
6811 | (Lowfat) | 22 µg | 6.2 µg |
6812 | (No Sugar Added, Unspecified Flavor) | 22 µg | 6.2 µg |
6813 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 22 µg | 6.2 µg |
6814 | (Made With Beef & Pork) | 22 µg | 6.2 µg |
6815 | (Home Recipe, Sopa De Albondigas, Mexican Style) | 22 µg | 6.2 µg |
6816 | (Not Further Specified) | 22 µg | 6.2 µg |
6817 | 22 µg | 6.2 µg | |
6818 | 22 µg | 6.2 µg | |
6819 | 22 µg | 6.2 µg | |
6820 | (Made From Peanut Butter, Water, Soy Sauce) | 22 µg | 6.2 µg |
6821 | 22 µg | 6.2 µg | |
6822 | (Nuts) | 22 µg | 6.2 µg |
6823 | (With Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame) | 22 µg | 6.2 µg |
6824 | (Without Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame) | 22 µg | 6.2 µg |
6825 | (French Fried, Extruded, Heated In Oven, Without Salt) | 22 µg | 6.2 µg |
6826 | (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree) | 22 µg | 6.2 µg |
6827 | 22 µg | 6.2 µg | |
6828 | 22 µg | 6.2 µg | |
6829 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 22 µg | 6.2 µg |
6830 | 22 µg | 6.2 µg | |
6831 | 22 µg | 6.2 µg | |
6832 | (Variety Meats & By-Products) | 22 µg | 6.2 µg |
6833 | 22 µg | 6.2 µg | |
6834 | 22 µg | 6.2 µg | |
6835 | 22 µg | 6.2 µg | |
6836 | (Almojabana, Puerto Rican Style) | 22 µg | 6.2 µg |
6837 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 22 µg | 6.2 µg |
6838 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 22 µg | 6.2 µg |
6839 | 22 µg | 6.2 µg | |
6840 | 22 µg | 6.2 µg | |
6841 | (Wheat-Based, Salted) | 22 µg | 6.2 µg |
6842 | (Wheat-Based, Unsalted) | 22 µg | 6.2 µg |
6843 | (Shrimp With Cocktail Sauce) | 22 µg | 6.2 µg |
6844 | 22 µg | 6.2 µg | |
6845 | (Coated Or Flavored, Made From Frozen) | 22 µg | 6.2 µg |
6846 | (Ready-To-Eat, Coated Or Flavored) | 22 µg | 6.2 µg |
6847 | 22 µg | 6.2 µg | |
6848 | (Puerto Rican Style) | 22 µg | 6.2 µg |
6849 | (Made With Butter, Unspecified Color, Unspecified Form) | 22 µg | 6.2 µg |
6850 | (Made With Margarine, Unspecified Color, Unspecified Form) | 22 µg | 6.2 µg |
6851 | (Made With Oil, Unspecified Color, Unspecified Form) | 22 µg | 6.2 µg |
6852 | (With Rice & Vegetable, Diet Frozen Meal) | 22 µg | 6.2 µg |
6853 | (Hard, Prepared With Nigari) | 22 µg | 6.2 µg |
6854 | (With Dressing, Gravy, Vegetable & Fruit, Diet Frozen Meal) | 22 µg | 6.2 µg |
6855 | (French Fried, Extruded) | 22 µg | 6.2 µg |
6856 | 22 µg | 6.2 µg | |
6857 | (Home Recipe) | 22 µg | 6.2 µg |
6858 | (With Cheese & Bacon) | 22 µg | 6.2 µg |
6859 | (Plain, Salted) | 22 µg | 6.2 µg |
6860 | 22 µg | 6.2 µg | |
6861 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 21 µg | 6 µg |
6862 | (Breaded Or Floured, Meat & Fat Eaten) | 21 µg | 6 µg |
6863 | (Breaded Or Floured, Unspecified If Fat Eaten) | 21 µg | 6 µg |
6864 | (Made With Refried Beans) | 21 µg | 6 µg |
6865 | (Original Flavor) | 21 µg | 6 µg |
6866 | (With Salt, Drained, Immature Seeds) | 21 µg | 6 µg |
6867 | (Without Salt, Drained, Immature Seeds) | 21 µg | 6 µg |
6868 | (With Salt, Drained, Summer) | 21 µg | 6 µg |
6869 | (Without Salt, Drained, Summer) | 21 µg | 6 µg |
6870 | (Low Sodium, Dry) | 21 µg | 6 µg |
6871 | (Game Meat, Meat Only) | 21 µg | 6 µg |
6872 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 21 µg | 6 µg |
6873 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
6874 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
6875 | (Variety Meats & By-Products) | 21 µg | 6 µg |
6876 | 21 µg | 6 µg | |
6877 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
6878 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
6879 | 21 µg | 6 µg | |
6880 | 21 µg | 6 µg | |
6881 | (Condensed) | 21 µg | 6 µg |
6882 | 21 µg | 6 µg | |
6883 | 21 µg | 6 µg | |
6884 | (With Cheese) | 21 µg | 6 µg |
6885 | (Prepared With Equal Volume Water) | 21 µg | 6 µg |
6886 | (Prepared With Milk, Home Recipe) | 21 µg | 6 µg |
6887 | (Prepared With Milk, Home Recipe) | 21 µg | 6 µg |
6888 | (Mature Seeds, Drained Solids, Rinsed In Tap Water) | 21 µg | 6 µg |
6889 | (Condensed) | 21 µg | 6 µg |
6890 | 21 µg | 6 µg | |
6891 | (Unsweetened, Candies) | 21 µg | 6 µg |
6892 | 21 µg | 6 µg | |
6893 | (Cheese) | 21 µg | 6 µg |
6894 | 21 µg | 6 µg | |
6895 | (Home Recipe) | 21 µg | 6 µg |
6896 | 21 µg | 6 µg | |
6897 | (With Beans & Cheese) | 21 µg | 6 µg |
6898 | (With Cheese, Unspecified Beans) | 21 µg | 6 µg |
6899 | 21 µg | 6 µg | |
6900 | (With Vegetables, Meatless) | 21 µg | 6 µg |
6901 | (From Dried) | 21 µg | 6 µg |
6902 | (Breaded) | 21 µg | 6 µg |
6903 | (Made With Butter) | 21 µg | 6 µg |
6904 | (Made With Margarine) | 21 µg | 6 µg |
6905 | (Made With Oil) | 21 µg | 6 µg |
6906 | (Made Without Fat) | 21 µg | 6 µg |
6907 | (Unspecified If Cooking Fat Added) | 21 µg | 6 µg |
6908 | (Made With Unspecified Fat) | 21 µg | 6 µg |
6909 | (Made With Unspecified Fat) | 21 µg | 6 µg |
6910 | (Made With Butter) | 21 µg | 6 µg |
6911 | (Made With Margarine) | 21 µg | 6 µg |
6912 | (Made With Oil) | 21 µg | 6 µg |
6913 | (Made With Unspecified Fat) | 21 µg | 6 µg |
6914 | (Made Without Fat) | 21 µg | 6 µg |
6915 | (Unspecified If Cooking Fat Added) | 21 µg | 6 µg |
6916 | (Made With Butter) | 21 µg | 6 µg |
6917 | (Made With Oil) | 21 µg | 6 µg |
6918 | (Made With Unspecified Fat) | 21 µg | 6 µg |
6919 | (Made Without Fat) | 21 µg | 6 µg |
6920 | (Made Without Fat, Immature) | 21 µg | 6 µg |
6921 | (With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 21 µg | 6 µg |
6922 | (For Fast Food Sandwiches) | 21 µg | 6 µg |
6923 | (Only Meat Eaten) | 21 µg | 6 µg |
6924 | (Meat & Fat Eaten) | 21 µg | 6 µg |
6925 | (Unspecified If Fat Eaten) | 21 µg | 6 µg |
6926 | (Immature, From Canned, Made Without Fat) | 21 µg | 6 µg |
6927 | (Immature, Made Without Fat, Unspecified Form) | 21 µg | 6 µg |
6928 | (Japanese, Daikon, Made With Fat) | 21 µg | 6 µg |
6929 | (Made With Unspecified Fat) | 21 µg | 6 µg |
6930 | (With Salt) | 21 µg | 6 µg |
6931 | (Without Salt) | 21 µg | 6 µg |
6932 | (Whole Wheat, Made Without Fat) | 21 µg | 6 µg |
6933 | (Whole Wheat, Unspecified If Cooking Fat Added) | 21 µg | 6 µg |
6934 | 21 µg | 6 µg | |
6935 | (Made Without Fat) | 21 µg | 6 µg |
6936 | (Unspecified If Cooking Fat Added) | 21 µg | 6 µg |
6937 | (Made Without Fat) | 21 µg | 6 µg |
6938 | (Includes USDA Food Distr. Program) | 21 µg | 6 µg |
6939 | (Made With Unspecified Fat, Unspecified Form) | 21 µg | 6 µg |
6940 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 21 µg | 6 µg |
6941 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 21 µg | 6 µg |
6942 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 21 µg | 6 µg |
6943 | 21 µg | 6 µg | |
6944 | (From Canned) | 21 µg | 6 µg |
6945 | (Asian Style) | 21 µg | 6 µg |
6946 | (From Home Or Store, Made From Frozen) | 21 µg | 6 µg |
6947 | (Dried Fish With Soy Sauce, Korean Style) | 21 µg | 6 µg |
6948 | (Not Further Specified) | 21 µg | 6 µg |
6949 | (Batter, Meat & Skin, Chicken) | 21 µg | 6 µg |
6950 | (Batter, Meat & Skin, Chicken) | 21 µg | 6 µg |
6951 | (Coated, Made With Butter) | 21 µg | 6 µg |
6952 | (Coated, Made With Margarine) | 21 µg | 6 µg |
6953 | (Coated, Made With Oil) | 21 µg | 6 µg |
6954 | (With Gravy, Mashed Potatoes, Vegetable) | 21 µg | 6 µg |
6955 | (Unsweetened) | 21 µg | 6 µg |
6956 | (With Salad Dressing Or Mayonnaise, Including Citrus Fruits) | 21 µg | 6 µg |
6957 | (Sopa De Ajo, Puerto Rican Style) | 21 µg | 6 µg |
6958 | (Cheese) | 21 µg | 6 µg |
6959 | (Cheese) | 21 µg | 6 µg |
6960 | (Chocolate Chip, Graham & Marshmallow, Soft, Uncoated) | 21 µg | 6 µg |
6961 | (Diet Frozen Meal) | 21 µg | 6 µg |
6962 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 21 µg | 6 µg |
6963 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 21 µg | 6 µg |
6964 | (Excluding Potatoes) | 21 µg | 6 µg |
6965 | (Immature, Creamed Or With Cheese Sauce, Made From Fresh) | 21 µg | 6 µg |
6966 | (Canned Entree) | 21 µg | 6 µg |
6967 | (Whole Grain) | 21 µg | 6 µg |
6968 | (Made With Milk, Fat & Egg, From Dry) | 21 µg | 6 µg |
6969 | (With Nuts, Not Almond Or Peanuts) | 21 µg | 6 µg |
6970 | (With Rice Cereal, Candies) | 21 µg | 6 µg |
6971 | (With Cereal) | 21 µg | 6 µg |
6972 | (Salted) | 21 µg | 6 µg |
6973 | (Unsalted) | 21 µg | 6 µg |
6974 | (Flan De Pina, Puerto Rican Style) | 21 µg | 6 µg |
6975 | (Cheese & Vegetables, Gluten-Free Thin Crust) | 21 µg | 6 µg |
6976 | (With Meat, Gluten-Free Thick Crust) | 21 µg | 6 µg |
6977 | 21 µg | 6 µg | |
6978 | (Ready-To-Eat Packaged, Butter Flavored) | 21 µg | 6 µg |
6979 | (Ready-To-Eat Packaged, Kettle Corn, Light) | 21 µg | 6 µg |
6980 | (Ready-To-Eat Packaged, Not Further Specified) | 21 µg | 6 µg |
6981 | (Tofu, & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 21 µg | 6 µg |
6982 | (Young) | 21 µg | 6 µg |
6983 | (Cheese) | 21 µg | 6 µg |
6984 | 21 µg | 6 µg | |
6985 | (Without Salt) | 21 µg | 6 µg |
6986 | 21 µg | 6 µg | |
6987 | (Soft, Uncoated) | 21 µg | 6 µg |
6988 | 21 µg | 6 µg | |
6989 | 21 µg | 6 µg | |
6990 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 21 µg | 6 µg |
6991 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
6992 | 21 µg | 6 µg | |
6993 | 21 µg | 6 µg | |
6994 | (Unspecified Color) | 21 µg | 6 µg |
6995 | 21 µg | 6 µg | |
6996 | 21 µg | 6 µg | |
6997 | 21 µg | 6 µg | |
6998 | (Variety Meats & By-Products) | 21 µg | 6 µg |
6999 | (Meat & Skin) | 21 µg | 6 µg |
7000 | (Cracker-Type) | 21 µg | 6 µg |
List of foods (7001 - 8000) With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate (DFE) | per 100g | per Oz |
---|---|---|---|
7001 | (Cracker, Include Hain Mini Rice Cakes) | 21 µg | 6 µg |
7002 | (Brown Rice, Buckwheat, Unsalted) | 21 µg | 6 µg |
7003 | (Brown Rice, Buckwheat) | 21 µg | 6 µg |
7004 | (Brown Rice, Plain, Unsalted) | 21 µg | 6 µg |
7005 | (Plain) | 21 µg | 6 µg |
7006 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
7007 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
7008 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 21 µg | 6 µg |
7009 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 21 µg | 6 µg |
7010 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
7011 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 21 µg | 6 µg |
7012 | (Made From Fresh) | 21 µg | 6 µg |
7013 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 21 µg | 6 µg |
7014 | (Mixture, Camarones Al Ajillo, Puerto Rican Style) | 21 µg | 6 µg |
7015 | 21 µg | 6 µg | |
7016 | 21 µg | 6 µg | |
7017 | (Ready-To-Eat, Topped With Meat) | 21 µg | 6 µg |
7018 | (Topped With Meat, Made From Frozen) | 21 µg | 6 µg |
7019 | (Cocido Espanol, Puerto Rican Style) | 21 µg | 6 µg |
7020 | (Including Tannier, White Sweet Potato & Yam, With Green Or Ripe Plantains, Viandas Hervidas) | 21 µg | 6 µg |
7021 | (Viandas Hervidas, Not Further Specified) | 21 µg | 6 µg |
7022 | (Puerto Rican Style) | 21 µg | 6 µg |
7023 | (With Beef, Cheese & Lettuce, Hard Shell) | 21 µg | 6 µg |
7024 | (With Beef, Cheese & Lettuce) | 21 µg | 6 µg |
7025 | (With Beans & Sour Cream) | 21 µg | 6 µg |
7026 | (From Fast Food) | 21 µg | 6 µg |
7027 | (Frituras De Yautia, Puerto Rican Style) | 21 µg | 6 µg |
7028 | (100%, Low Sodium) | 21 µg | 6 µg |
7029 | (100%) | 21 µg | 6 µg |
7030 | (Low Sodium) | 21 µg | 6 µg |
7031 | (100%, Low Sodium) | 21 µg | 6 µg |
7032 | 21 µg | 6 µg | |
7033 | 21 µg | 6 µg | |
7034 | (Taco-Flavor) | 21 µg | 6 µg |
7035 | 21 µg | 6 µg | |
7036 | (Includes USDA Food Distr. Program) | 21 µg | 6 µg |
7037 | 21 µg | 6 µg | |
7038 | (With Noodles Or Pasta, Home Recipe) | 21 µg | 6 µg |
7039 | (Home Recipe) | 21 µg | 6 µg |
7040 | (Stew Type, Spanish Style) | 21 µg | 6 µg |
7041 | (With Cereal) | 21 µg | 6 µg |
7042 | (Unspecified If From Fresh Or Frozen) | 21 µg | 6 µg |
7043 | 21 µg | 6 µg | |
7044 | (Without Icing Or Filling) | 20 µg | 5.7 µg |
7045 | (Coated, Skin / Coating Eaten) | 20 µg | 5.7 µg |
7046 | (Winter Type, Made With Butter, No Sugar Added In Cooking) | 20 µg | 5.7 µg |
7047 | (Winter Type, No Fat Or Sugar Added In Cooking) | 20 µg | 5.7 µg |
7048 | (Winter Type, Unspecified If Fat Or Sugar Added In Cooking) | 20 µg | 5.7 µg |
7049 | 20 µg | 5.7 µg | |
7050 | (With Salt, All Varieties) | 20 µg | 5.7 µg |
7051 | (Without Salt, All Varieties) | 20 µg | 5.7 µg |
7052 | (Mixed Beans, Home Recipe, Canned Or Ready-To-Serve) | 20 µg | 5.7 µg |
7053 | (With Tomato-Based Sauce, Mixture) | 20 µg | 5.7 µg |
7054 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 20 µg | 5.7 µg |
7055 | (Home Recipe) | 20 µg | 5.7 µg |
7056 | (With Salt, Drained) | 20 µg | 5.7 µg |
7057 | (Without Salt, Drained) | 20 µg | 5.7 µg |
7058 | (With Salt, Drained) | 20 µg | 5.7 µg |
7059 | (Without Salt, Drained) | 20 µg | 5.7 µg |
7060 | (With Salt, Drained, All Varieties) | 20 µg | 5.7 µg |
7061 | (Without Salt, Drained, All Varieties) | 20 µg | 5.7 µg |
7062 | (With Salt, Drained) | 20 µg | 5.7 µg |
7063 | (Without Salt, Drained) | 20 µg | 5.7 µg |
7064 | (Variety Meats & By-Products) | 20 µg | 5.7 µg |
7065 | 20 µg | 5.7 µg | |
7066 | 20 µg | 5.7 µg | |
7067 | (Breaded Or Floured, Meat & Fat Eaten) | 20 µg | 5.7 µg |
7068 | (Breaded Or Floured, Only Meat Eaten) | 20 µg | 5.7 µg |
7069 | (Breaded Or Floured, Unspecified If Fat Eaten) | 20 µg | 5.7 µg |
7070 | (Breaded Or Floured, Meat & Fat Eaten) | 20 µg | 5.7 µg |
7071 | (Breaded Or Floured, Only Meat Eaten) | 20 µg | 5.7 µg |
7072 | (Breaded Or Floured, Unspecified If Fat Eaten) | 20 µg | 5.7 µg |
7073 | (Made Without Fat) | 20 µg | 5.7 µg |
7074 | (Drained Solids With Bone, Fish) | 20 µg | 5.7 µg |
7075 | (Without Salt, Drained Solids With Bone, Fish) | 20 µg | 5.7 µg |
7076 | (Ready-To-Serve) | 20 µg | 5.7 µg |
7077 | (Prepared With Water, Or Ready-To-Serve) | 20 µg | 5.7 µg |
7078 | (Prepared With Water, Home Recipe) | 20 µg | 5.7 µg |
7079 | (Reduced Sodium, With Water Or Ready-To Serve) | 20 µg | 5.7 µg |
7080 | (Reduced Sodium, With Water Or Ready-To-Serve) | 20 µg | 5.7 µg |
7081 | (With Salt Added) | 20 µg | 5.7 µg |
7082 | (Without Salt Added) | 20 µg | 5.7 µg |
7083 | (Prepared With Milk) | 20 µg | 5.7 µg |
7084 | (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 20 µg | 5.7 µg |
7085 | (Cheese, Reduced Fat) | 20 µg | 5.7 µg |
7086 | (Not Further Specified) | 20 µg | 5.7 µg |
7087 | 20 µg | 5.7 µg | |
7088 | (Commercially Prepared) | 20 µg | 5.7 µg |
7089 | 20 µg | 5.7 µg | |
7090 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 20 µg | 5.7 µg |
7091 | (With Nuts, Bar Or Stick) | 20 µg | 5.7 µg |
7092 | 20 µg | 5.7 µg | |
7093 | (Made With Fat) | 20 µg | 5.7 µg |
7094 | (Made Without Fat) | 20 µg | 5.7 µg |
7095 | (As Ingredient) | 20 µg | 5.7 µg |
7096 | (Made With Unspecified Fat) | 20 µg | 5.7 µg |
7097 | (Made Without Fat) | 20 µg | 5.7 µg |
7098 | (Made Without Fat) | 20 µg | 5.7 µg |
7099 | (Immature, Made With Unspecified Fat) | 20 µg | 5.7 µg |
7100 | (Made With Butter, Immature) | 20 µg | 5.7 µg |
7101 | (Made With Margarine, Immature) | 20 µg | 5.7 µg |
7102 | (Made With Oil, Immature) | 20 µg | 5.7 µg |
7103 | (Unspecified If Cooking Fat Added, Immature) | 20 µg | 5.7 µg |
7104 | (Made Without Fat) | 20 µg | 5.7 µg |
7105 | (Made Without Fat) | 20 µg | 5.7 µg |
7106 | (Meat & Fat Eaten) | 20 µg | 5.7 µg |
7107 | (Unspecified If Fat Eaten) | 20 µg | 5.7 µg |
7108 | (Immature, From Canned, Made With Unspecified Fat) | 20 µg | 5.7 µg |
7109 | (Immature, From Canned, Unspecified If Cooking Fat Added) | 20 µg | 5.7 µg |
7110 | (Immature, Made With Butter, Unspecified Form) | 20 µg | 5.7 µg |
7111 | (Immature, Made With Margarine, From Canned) | 20 µg | 5.7 µg |
7112 | (Immature, Made With Margarine, Unspecified Form) | 20 µg | 5.7 µg |
7113 | (Immature, Made With Oil, Unspecified Form) | 20 µg | 5.7 µg |
7114 | (Immature, Made With Unspecified Fat, Unspecified Form) | 20 µg | 5.7 µg |
7115 | (Immature, Unspecified If Cooking Fat Added, Unspecified Form) | 20 µg | 5.7 µg |
7116 | (Made With Butter, Immature, From Canned) | 20 µg | 5.7 µg |
7117 | (Made With Oil, Immature, From Canned) | 20 µg | 5.7 µg |
7118 | 20 µg | 5.7 µg | |
7119 | (Assume Fat Not Added In Cooking) | 20 µg | 5.7 µg |
7120 | (Made Without Fat) | 20 µg | 5.7 µg |
7121 | (Portuguese Squash, Made Without Fat) | 20 µg | 5.7 µg |
7122 | (Whole Wheat, Made With Fat) | 20 µg | 5.7 µg |
7123 | 20 µg | 5.7 µg | |
7124 | 20 µg | 5.7 µg | |
7125 | (51% Whole Wheat, Remaining Unenriched Semolina) | 20 µg | 5.7 µg |
7126 | (Made With Fat) | 20 µg | 5.7 µg |
7127 | (Unspecified If Cooking Fat Added) | 20 µg | 5.7 µg |
7128 | 20 µg | 5.7 µg | |
7129 | 20 µg | 5.7 µg | |
7130 | (Commercially Prepared) | 20 µg | 5.7 µg |
7131 | (Plain, Fat Free, On Whole Wheat Bread) | 20 µg | 5.7 µg |
7132 | (Mollusks, Mixed Species) | 20 µg | 5.7 µg |
7133 | (Meat & Skin, Flour, Chicken) | 20 µg | 5.7 µg |
7134 | (Frozen Meal) | 20 µg | 5.7 µg |
7135 | 20 µg | 5.7 µg | |
7136 | (Coated) | 20 µg | 5.7 µg |
7137 | (Coated) | 20 µg | 5.7 µg |
7138 | (Mollusks, Mixed Species) | 20 µg | 5.7 µg |
7139 | (With Adhering Flesh) | 20 µg | 5.7 µg |
7140 | (Balls) | 20 µg | 5.7 µg |
7141 | 20 µg | 5.7 µg | |
7142 | (With Marshmallows, Including Citrus Fruits) | 20 µg | 5.7 µg |
7143 | (Made From Frozen) | 20 µg | 5.7 µg |
7144 | (Fruit, Nonfat) | 20 µg | 5.7 µg |
7145 | (Strawberry, Nonfat) | 20 µg | 5.7 µg |
7146 | (Spices) | 20 µg | 5.7 µg |
7147 | (Soft Serve, Vanilla, Waffle Cone) | 20 µg | 5.7 µg |
7148 | (With Cookie Crust, Fudge Topping, & Whipped Cream) | 20 µg | 5.7 µg |
7149 | 20 µg | 5.7 µg | |
7150 | 20 µg | 5.7 µg | |
7151 | (100%, Freshly Squeezed) | 20 µg | 5.7 µg |
7152 | (100%, Unspecified Form) | 20 µg | 5.7 µg |
7153 | 20 µg | 5.7 µg | |
7154 | (Winter Type, Made With Fat, No Sugar Added In Cooking) | 20 µg | 5.7 µg |
7155 | (Winter Type, No Fat Or Sugar Added In Cooking) | 20 µg | 5.7 µg |
7156 | (Winter Type, Unspecified If Fat Or Sugar Added In Cooking) | 20 µg | 5.7 µg |
7157 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 20 µg | 5.7 µg |
7158 | (Made With Beef, With Tomato-Based Sauce) | 20 µg | 5.7 µg |
7159 | (Reduced Fat) | 20 µg | 5.7 µg |
7160 | (Blend, Reduced Fat) | 20 µg | 5.7 µg |
7161 | (With Fruit & Nuts) | 20 µg | 5.7 µg |
7162 | (Vegetables Other Than Tomato) | 20 µg | 5.7 µg |
7163 | (Topped With Egg) | 20 µg | 5.7 µg |
7164 | 20 µg | 5.7 µg | |
7165 | (Eggplant With Tomatoes, Bitter Melon, Etc.) | 20 µg | 5.7 µg |
7166 | (With Meat, Gluten-Free Thin Crust) | 20 µg | 5.7 µg |
7167 | 20 µg | 5.7 µg | |
7168 | 20 µg | 5.7 µg | |
7169 | 20 µg | 5.7 µg | |
7170 | 20 µg | 5.7 µg | |
7171 | (Medium-Grain, Includes USDA Food Distr. Program) | 20 µg | 5.7 µg |
7172 | 20 µg | 5.7 µg | |
7173 | 20 µg | 5.7 µg | |
7174 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 20 µg | 5.7 µg |
7175 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 20 µg | 5.7 µg |
7176 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 20 µg | 5.7 µg |
7177 | 20 µg | 5.7 µg | |
7178 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 20 µg | 5.7 µg |
7179 | 20 µg | 5.7 µg | |
7180 | (Brown Rice, Multigrain, Unsalted) | 20 µg | 5.7 µg |
7181 | (Brown Rice, Multigrain) | 20 µg | 5.7 µg |
7182 | (Guineo Morado) | 20 µg | 5.7 µg |
7183 | (Guineo Blanco Maduro) | 20 µg | 5.7 µg |
7184 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 20 µg | 5.7 µg |
7185 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 20 µg | 5.7 µg |
7186 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 20 µg | 5.7 µg |
7187 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 20 µg | 5.7 µg |
7188 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 20 µg | 5.7 µg |
7189 | (Excluding Potatoes) | 20 µg | 5.7 µg |
7190 | (Fish) | 20 µg | 5.7 µg |
7191 | 20 µg | 5.7 µg | |
7192 | (Mixed Species, Fish) | 20 µg | 5.7 µg |
7193 | 20 µg | 5.7 µg | |
7194 | (Reduced Sodium) | 20 µg | 5.7 µg |
7195 | (Mollusks) | 20 µg | 5.7 µg |
7196 | (Puerto Rican Style) | 20 µg | 5.7 µg |
7197 | 20 µg | 5.7 µg | |
7198 | (Stir Fried Beef & Vegetables In Soy Sauce) | 20 µg | 5.7 µg |
7199 | (Bulgar With Tomatoes & Parsley) | 20 µg | 5.7 µg |
7200 | (With Meat & Beans, From Fast Food) | 20 µg | 5.7 µg |
7201 | 20 µg | 5.7 µg | |
7202 | 20 µg | 5.7 µg | |
7203 | 20 µg | 5.7 µg | |
7204 | (100%) | 20 µg | 5.7 µg |
7205 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 20 µg | 5.7 µg |
7206 | (With Icing Or Filling) | 19 µg | 5.4 µg |
7207 | (With Salt, Winter) | 19 µg | 5.4 µg |
7208 | (Without Salt, Winter) | 19 µg | 5.4 µg |
7209 | (With Salt, Winter) | 19 µg | 5.4 µg |
7210 | (Without Salt, Winter) | 19 µg | 5.4 µg |
7211 | (Made Without Fat) | 19 µg | 5.4 µg |
7212 | (Winter Type, Made With Fat, Unspecified Type Of Fat, No Sugar Added In Cooking) | 19 µg | 5.4 µg |
7213 | (Winter Type, Made With Margarine, No Sugar Added In Cooking) | 19 µg | 5.4 µg |
7214 | (Winter Type, Made With Oil, No Sugar Added In Cooking) | 19 µg | 5.4 µg |
7215 | (Winter Type, Sugar Added In Cooking, No Fat Added In Cooking) | 19 µg | 5.4 µg |
7216 | (Stuffed With Broccoli & Cheese Sauce, Peel Not Eaten) | 19 µg | 5.4 µg |
7217 | (Original, Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
7218 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 19 µg | 5.4 µg |
7219 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 19 µg | 5.4 µg |
7220 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 19 µg | 5.4 µg |
7221 | (Tomato-Based Sauce, Mixture) | 19 µg | 5.4 µg |
7222 | (Made With Milk) | 19 µg | 5.4 µg |
7223 | 19 µg | 5.4 µg | |
7224 | (With Salt, Drained) | 19 µg | 5.4 µg |
7225 | (Without Salt, Drained) | 19 µg | 5.4 µg |
7226 | (Unspecified If Green Or Ripe) | 19 µg | 5.4 µg |
7227 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
7228 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
7229 | (Meat Only) | 19 µg | 5.4 µg |
7230 | (Meat Only, Game Meat) | 19 µg | 5.4 µg |
7231 | 19 µg | 5.4 µg | |
7232 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
7233 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
7234 | (Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
7235 | (Made Without Fat) | 19 µg | 5.4 µg |
7236 | (Made With Fat) | 19 µg | 5.4 µg |
7237 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7238 | (Condensed) | 19 µg | 5.4 µg |
7239 | (Prepared With Water, Low Sodium) | 19 µg | 5.4 µg |
7240 | (Cream Cheese, Light Or Lite) | 19 µg | 5.4 µg |
7241 | (Home Recipe) | 19 µg | 5.4 µg |
7242 | (With Hot Sauce, Boneless, From Fast Food / Restaurant) | 19 µg | 5.4 µg |
7243 | (Includes From Concentrate) | 19 µg | 5.4 µg |
7244 | (With Added Calcium & Vitamin D, Includes From Concentrate) | 19 µg | 5.4 µg |
7245 | (With Added Calcium & Vitamins A, D, E, Includes From Concentrate) | 19 µg | 5.4 µg |
7246 | (With Added Calcium, Includes From Concentrate) | 19 µg | 5.4 µg |
7247 | 19 µg | 5.4 µg | |
7248 | (Commercially Prepared) | 19 µg | 5.4 µg |
7249 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7250 | (With Mushroom Sauce) | 19 µg | 5.4 µg |
7251 | (Made With Butter) | 19 µg | 5.4 µg |
7252 | (Made With Margarine) | 19 µg | 5.4 µg |
7253 | (Made With Oil) | 19 µg | 5.4 µg |
7254 | (Made Without Fat) | 19 µg | 5.4 µg |
7255 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7256 | (Made Without Fat) | 19 µg | 5.4 µg |
7257 | (Made With Butter) | 19 µg | 5.4 µg |
7258 | (Made With Margarine) | 19 µg | 5.4 µg |
7259 | (Made With Oil) | 19 µg | 5.4 µg |
7260 | (Made With Unspecified Fat) | 19 µg | 5.4 µg |
7261 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7262 | (Made With Margarine) | 19 µg | 5.4 µg |
7263 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7264 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 19 µg | 5.4 µg |
7265 | (In Salt Water) | 19 µg | 5.4 µg |
7266 | (Made With Unspecified Fat) | 19 µg | 5.4 µg |
7267 | (Made With Butter) | 19 µg | 5.4 µg |
7268 | (Made With Margarine) | 19 µg | 5.4 µg |
7269 | (Made With Oil) | 19 µg | 5.4 µg |
7270 | (Made With Unspecified Fat) | 19 µg | 5.4 µg |
7271 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7272 | (Breaded) | 19 µg | 5.4 µg |
7273 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 19 µg | 5.4 µg |
7274 | (Ground Or Patty) | 19 µg | 5.4 µg |
7275 | 19 µg | 5.4 µg | |
7276 | 19 µg | 5.4 µg | |
7277 | (Made Without Fat) | 19 µg | 5.4 µg |
7278 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7279 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Unspecified Form) | 19 µg | 5.4 µg |
7280 | (As Ingredient) | 19 µg | 5.4 µg |
7281 | (Made With Butter) | 19 µg | 5.4 µg |
7282 | (Made With Margarine) | 19 µg | 5.4 µg |
7283 | (Made With Oil) | 19 µg | 5.4 µg |
7284 | (Made With Unspecified Fat) | 19 µg | 5.4 µg |
7285 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7286 | (Made With Unspecified Fat) | 19 µg | 5.4 µg |
7287 | (Portuguese Squash, Made With Fat) | 19 µg | 5.4 µg |
7288 | (Portuguese Squash, Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7289 | (With Salt) | 19 µg | 5.4 µg |
7290 | (Without Salt) | 19 µg | 5.4 µg |
7291 | (Unspecified Type, Made Without Fat) | 19 µg | 5.4 µg |
7292 | (Made Without Fat) | 19 µg | 5.4 µg |
7293 | (Made With Unspecified Fat, Unspecified Form) | 19 µg | 5.4 µg |
7294 | 19 µg | 5.4 µg | |
7295 | (Very Low Sodium) | 19 µg | 5.4 µg |
7296 | (Light Or Lite) | 19 µg | 5.4 µg |
7297 | (Low Fat) | 19 µg | 5.4 µg |
7298 | (Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat) | 19 µg | 5.4 µg |
7299 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7300 | (Regular Or Quick, Made With Milk, Made With Fat) | 19 µg | 5.4 µg |
7301 | (Made From Frozen) | 19 µg | 5.4 µg |
7302 | (Unspecified Form) | 19 µg | 5.4 µg |
7303 | 19 µg | 5.4 µg | |
7304 | 19 µg | 5.4 µg | |
7305 | 19 µg | 5.4 µg | |
7306 | (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat) | 19 µg | 5.4 µg |
7307 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 19 µg | 5.4 µg |
7308 | (Tempura, Hawaiian Style Mixture) | 19 µg | 5.4 µg |
7309 | (Diet Frozen Meal) | 19 µg | 5.4 µg |
7310 | (Coated) | 19 µg | 5.4 µg |
7311 | (Coated) | 19 µg | 5.4 µg |
7312 | (Coated) | 19 µg | 5.4 µg |
7313 | (Breaded, Unspecified If Domestic Or Wild) | 19 µg | 5.4 µg |
7314 | (Coated) | 19 µg | 5.4 µg |
7315 | (With Adhering Flesh) | 19 µg | 5.4 µg |
7316 | (Filled With Meat, Poultry, Or Seafood, & Vegetable, Wonton) | 19 µg | 5.4 µg |
7317 | (Filled With Meat, Poultry, Or Seafood, Wonton) | 19 µg | 5.4 µg |
7318 | (Flavors Other Than Chocolate) | 19 µg | 5.4 µg |
7319 | (Balls) | 19 µg | 5.4 µg |
7320 | (With Calcium Added, Citrus, 100% Juice) | 19 µg | 5.4 µg |
7321 | (With Nondairy Whipped Topping, Excluding Citrus Fruits) | 19 µg | 5.4 µg |
7322 | (With Pudding, Including Citrus Fruits) | 19 µg | 5.4 µg |
7323 | (With Whipped Cream, Excluding Citrus Fruits) | 19 µg | 5.4 µg |
7324 | 19 µg | 5.4 µg | |
7325 | 19 µg | 5.4 µg | |
7326 | (Scooped, Vanilla, Waffle Cone) | 19 µg | 5.4 µg |
7327 | (Made With Light, No Sugar Added Ice Cream) | 19 µg | 5.4 µg |
7328 | (Vanilla, Light, No Sugar Added) | 19 µg | 5.4 µg |
7329 | 19 µg | 5.4 µg | |
7330 | (Candies) | 19 µg | 5.4 µg |
7331 | 19 µg | 5.4 µg | |
7332 | (Made With Beef & Pork, With Tomato-Based Sauce) | 19 µg | 5.4 µg |
7333 | (Albondigas Guisadas, Puerto Rican Style) | 19 µg | 5.4 µg |
7334 | 19 µg | 5.4 µg | |
7335 | 19 µg | 5.4 µg | |
7336 | (Fermented Soybean Paste) | 19 µg | 5.4 µg |
7337 | 19 µg | 5.4 µg | |
7338 | (Firm, Prepared With Calcium Sulfate & Magnesium Chloride) | 19 µg | 5.4 µg |
7339 | (For Use On A Sandwich) | 19 µg | 5.4 µg |
7340 | (100%, Canned, Bottled Or In A Carton) | 19 µg | 5.4 µg |
7341 | (100%, Not Further Specified) | 19 µg | 5.4 µg |
7342 | (With Calcium Added, 100%, Canned, Bottled Or In A Carton) | 19 µg | 5.4 µg |
7343 | 19 µg | 5.4 µg | |
7344 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 19 µg | 5.4 µg |
7345 | (Plain, Made From Dried Potatoes, Snack) | 19 µg | 5.4 µg |
7346 | (Plain, Restructured) | 19 µg | 5.4 µg |
7347 | (Restructured, Flavored) | 19 µg | 5.4 µg |
7348 | (Not Further Specified) | 19 µg | 5.4 µg |
7349 | (With Fruit & Vanilla Wafers) | 19 µg | 5.4 µg |
7350 | (Fortified, Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
7351 | 19 µg | 5.4 µg | |
7352 | (Not Further Specified) | 19 µg | 5.4 µg |
7353 | 19 µg | 5.4 µg | |
7354 | (Fresh) | 19 µg | 5.4 µg |
7355 | 19 µg | 5.4 µg | |
7356 | 19 µg | 5.4 µg | |
7357 | (Pepeao) | 19 µg | 5.4 µg |
7358 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 19 µg | 5.4 µg |
7359 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
7360 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
7361 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
7362 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
7363 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
7364 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
7365 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
7366 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
7367 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
7368 | 19 µg | 5.4 µg | |
7369 | 19 µg | 5.4 µg | |
7370 | (Extra Sweet Variety) | 19 µg | 5.4 µg |
7371 | (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture) | 19 µg | 5.4 µg |
7372 | (Crookneck & Straightneck) | 19 µg | 5.4 µg |
7373 | 19 µg | 5.4 µg | |
7374 | 19 µg | 5.4 µg | |
7375 | (Brown Rice, Corn) | 19 µg | 5.4 µg |
7376 | (Pionono, Puerto Rican Style) | 19 µg | 5.4 µg |
7377 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
7378 | (Chocolate, Light Ice Cream) | 19 µg | 5.4 µg |
7379 | (Including Tannier, White Sweet Potato & Yam, No Plantain, Viandas Hervidas) | 19 µg | 5.4 µg |
7380 | (Puerto Rican Style) | 19 µg | 5.4 µg |
7381 | (Puerto Rican Style) | 19 µg | 5.4 µg |
7382 | 19 µg | 5.4 µg | |
7383 | 19 µg | 5.4 µg | |
7384 | 19 µg | 5.4 µg | |
7385 | (Frozen Concentrate, Diluted With 3 Volume Water) | 19 µg | 5.4 µg |
7386 | (With Added Calcium, Frozen Concentrate, Diluted With 3 Volume Water) | 19 µg | 5.4 µg |
7387 | (Made With Light Ice Cream) | 19 µg | 5.4 µg |
7388 | 19 µg | 5.4 µg | |
7389 | (Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 19 µg | 5.4 µg |
7390 | (Restructured) | 19 µg | 5.4 µg |
7391 | 19 µg | 5.4 µg | |
7392 | 19 µg | 5.4 µg | |
7393 | 18 µg | 5.1 µg | |
7394 | 18 µg | 5.1 µg | |
7395 | (Reduced Fat) | 18 µg | 5.1 µg |
7396 | (Pasteurized Process, Vitamin D Fortified) | 18 µg | 5.1 µg |
7397 | 18 µg | 5.1 µg | |
7398 | (Coated, Skin / Coating Eaten) | 18 µg | 5.1 µg |
7399 | (Coated, Drumstick & Thigh, Skin / Coating Eaten) | 18 µg | 5.1 µg |
7400 | (Coated, Skin / Coating Eaten) | 18 µg | 5.1 µg |
7401 | (Made With Fat) | 18 µg | 5.1 µg |
7402 | (Winter Type, Fat & Sugar Added In Cooking) | 18 µg | 5.1 µg |
7403 | (Higher Alcohol) | 18 µg | 5.1 µg |
7404 | (Higher Alcohol) | 18 µg | 5.1 µg |
7405 | (With Salt, Drained, Fruit) | 18 µg | 5.1 µg |
7406 | (Without Salt, Drained, Fruit) | 18 µg | 5.1 µg |
7407 | 18 µg | 5.1 µg | |
7408 | (With Salt, Drained) | 18 µg | 5.1 µg |
7409 | (Without Salt, Drained) | 18 µg | 5.1 µg |
7410 | (Pork & Turkey, Lite) | 18 µg | 5.1 µg |
7411 | 18 µg | 5.1 µg | |
7412 | (Commercially Prepared) | 18 µg | 5.1 µg |
7413 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 18 µg | 5.1 µg |
7414 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 18 µg | 5.1 µg |
7415 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 18 µg | 5.1 µg |
7416 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 18 µg | 5.1 µg |
7417 | (Top Round, Meat & Fat) | 18 µg | 5.1 µg |
7418 | (Top Round, Meat Only) | 18 µg | 5.1 µg |
7419 | (Meat & Fat) | 18 µg | 5.1 µg |
7420 | (Meat Only, Game Meat) | 18 µg | 5.1 µg |
7421 | (Meat Only, Game Meat) | 18 µg | 5.1 µg |
7422 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 18 µg | 5.1 µg |
7423 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 18 µg | 5.1 µg |
7424 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 18 µg | 5.1 µg |
7425 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 18 µg | 5.1 µg |
7426 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 18 µg | 5.1 µg |
7427 | (Made With Fat) | 18 µg | 5.1 µg |
7428 | (Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
7429 | (No Salt Added, Solids & Liquids) | 18 µg | 5.1 µg |
7430 | (Corn, Lima Beans, Peas, Green Beans, Carrots, No Salt Added) | 18 µg | 5.1 µg |
7431 | (Solids & Liquids) | 18 µg | 5.1 µg |
7432 | (With Added Ascorbic Acid, Unsweetened) | 18 µg | 5.1 µg |
7433 | (Without Added Ascorbic Acid, Unsweetened) | 18 µg | 5.1 µg |
7434 | (No Salt Added, Solids & Liquids) | 18 µg | 5.1 µg |
7435 | (Regular Pack, Solids & Liquids) | 18 µg | 5.1 µg |
7436 | (Solids & Liquids) | 18 µg | 5.1 µg |
7437 | (All Styles, Seasoned, Solids & Liquids) | 18 µg | 5.1 µg |
7438 | (No Salt Added, Solids & Liquids) | 18 µg | 5.1 µg |
7439 | (Regular Pack, Solids & Liquids) | 18 µg | 5.1 µg |
7440 | (Cheese) | 18 µg | 5.1 µg |
7441 | (Cheese, Reduced Sodium) | 18 µg | 5.1 µg |
7442 | (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D) | 18 µg | 5.1 µg |
7443 | 18 µg | 5.1 µg | |
7444 | 18 µg | 5.1 µg | |
7445 | (Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 18 µg | 5.1 µg |
7446 | (Home Recipe) | 18 µg | 5.1 µg |
7447 | 18 µg | 5.1 µg | |
7448 | 18 µg | 5.1 µg | |
7449 | (Cheese) | 18 µg | 5.1 µg |
7450 | 18 µg | 5.1 µg | |
7451 | (Made With Unspecified Fat) | 18 µg | 5.1 µg |
7452 | (Yuca Blanca, Made Without Fat) | 18 µg | 5.1 µg |
7453 | (Chayote, Made Without Fat) | 18 µg | 5.1 µg |
7454 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 18 µg | 5.1 µg |
7455 | (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 18 µg | 5.1 µg |
7456 | (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 18 µg | 5.1 µg |
7457 | (Regular, Made With Milk, Made With Fat) | 18 µg | 5.1 µg |
7458 | (Regular, Made With Milk, Made Without Fat) | 18 µg | 5.1 µg |
7459 | (Regular, Made With Milk, Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
7460 | (Unspecified If Regular, Quick, Or Instant, Made Without Fat) | 18 µg | 5.1 µg |
7461 | (With Mushroom Sauce) | 18 µg | 5.1 µg |
7462 | (Made With Butter) | 18 µg | 5.1 µg |
7463 | (Made With Unspecified Fat) | 18 µg | 5.1 µg |
7464 | (Made Without Fat) | 18 µg | 5.1 µg |
7465 | (Made With Unspecified Fat) | 18 µg | 5.1 µg |
7466 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 18 µg | 5.1 µg |
7467 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 18 µg | 5.1 µg |
7468 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 18 µg | 5.1 µg |
7469 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 18 µg | 5.1 µg |
7470 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
7471 | (Made Without Fat) | 18 µg | 5.1 µg |
7472 | 18 µg | 5.1 µg | |
7473 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 18 µg | 5.1 µg |
7474 | (Unspecified Cut) | 18 µg | 5.1 µg |
7475 | (Unspecified Cut, Meat & Fat Eaten) | 18 µg | 5.1 µg |
7476 | (Unspecified If Fat Eaten) | 18 µg | 5.1 µg |
7477 | (Meat & Fat Eaten) | 18 µg | 5.1 µg |
7478 | (Unspecified If Fat Eaten) | 18 µg | 5.1 µg |
7479 | (Made With Fat) | 18 µg | 5.1 µg |
7480 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Unspecified Form) | 18 µg | 5.1 µg |
7481 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Unspecified Form) | 18 µg | 5.1 µg |
7482 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Unspecified Form) | 18 µg | 5.1 µg |
7483 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat, Unspecified Form) | 18 µg | 5.1 µg |
7484 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
7485 | (As Ingredient) | 18 µg | 5.1 µg |
7486 | (Made With Fat, Unspecified Form, Unspecified Type Of Fat) | 18 µg | 5.1 µg |
7487 | (Unspecified Form, Made Without Fat) | 18 µg | 5.1 µg |
7488 | (Made Without Fat) | 18 µg | 5.1 µg |
7489 | (Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
7490 | (Fat Added) | 18 µg | 5.1 µg |
7491 | (With Butter Or Margarine) | 18 µg | 5.1 µg |
7492 | (Made With Milk, Made With Fat) | 18 µg | 5.1 µg |
7493 | (Made With Milk, Made Without Fat) | 18 µg | 5.1 µg |
7494 | (Made With Milk, Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
7495 | (Unspecified Cooking Method) | 18 µg | 5.1 µg |
7496 | 18 µg | 5.1 µg | |
7497 | (Made With Fat) | 18 µg | 5.1 µg |
7498 | (Made Without Fat) | 18 µg | 5.1 µg |
7499 | (Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
7500 | (Made With Unspecified Fat, Unspecified Type) | 18 µg | 5.1 µg |
7501 | (Unspecified If Cooking Fat Added, Unspecified Type) | 18 µg | 5.1 µg |
7502 | (Unspecified Type, Made With Butter) | 18 µg | 5.1 µg |
7503 | (Unspecified Type, Made With Margarine) | 18 µg | 5.1 µg |
7504 | (Unspecified Type, Made With Oil) | 18 µg | 5.1 µg |
7505 | (Made With Butter) | 18 µg | 5.1 µg |
7506 | (Made With Fat) | 18 µg | 5.1 µg |
7507 | (Made With Margarine) | 18 µg | 5.1 µg |
7508 | (Made With Oil) | 18 µg | 5.1 µg |
7509 | (Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
7510 | (With Added Vitamin C & Calcium, Bottled, 100% Juice) | 18 µg | 5.1 µg |
7511 | (With Calcium Added, 100% Juice) | 18 µg | 5.1 µg |
7512 | (Made With Water, Regular Or Quick, Made Without Fat, Made Without Fat) | 18 µg | 5.1 µg |
7513 | (Without Salt, 10 Minute, Cooked With Water) | 18 µg | 5.1 µg |
7514 | 18 µg | 5.1 µg | |
7515 | (Filled With Meat, Fish, Or Poultry, With Sauce) | 18 µg | 5.1 µg |
7516 | (Maicena, Natilla, Puerto Rican Style) | 18 µg | 5.1 µg |
7517 | 18 µg | 5.1 µg | |
7518 | 18 µg | 5.1 µg | |
7519 | (Fish) | 18 µg | 5.1 µg |
7520 | (With Cheese, Meat, & Vegetables, Made With Fat) | 18 µg | 5.1 µg |
7521 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat) | 18 µg | 5.1 µg |
7522 | (With Cheese & Tomato Sauce) | 18 µg | 5.1 µg |
7523 | (Frozen Meal) | 18 µg | 5.1 µg |
7524 | 18 µg | 5.1 µg | |
7525 | (Unspecified If Green Or Ripe) | 18 µg | 5.1 µg |
7526 | (With Adhering Flesh) | 18 µg | 5.1 µg |
7527 | (Orange Flavor) | 18 µg | 5.1 µg |
7528 | 18 µg | 5.1 µg | |
7529 | (Vanilla, Waffle Cone) | 18 µg | 5.1 µg |
7530 | (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits) | 18 µg | 5.1 µg |
7531 | (Citrus Flavor) | 18 µg | 5.1 µg |
7532 | (Oats, Nuts, Coated With Non-Chocolate Coating) | 18 µg | 5.1 µg |
7533 | (Soft, Almond, Confectioners Coating) | 18 µg | 5.1 µg |
7534 | (Creamed Or With Cheese Sauce, From Canned) | 18 µg | 5.1 µg |
7535 | (Creamed Or With Cheese Sauce, Made From Frozen) | 18 µg | 5.1 µg |
7536 | (Creamed Or With Cheese Sauce, Unspecified Form) | 18 µg | 5.1 µg |
7537 | 18 µg | 5.1 µg | |
7538 | (No Topping, Unspecified Flavor) | 18 µg | 5.1 µg |
7539 | (Soft Serve, Chocolate, Waffle Cone) | 18 µg | 5.1 µg |
7540 | 18 µg | 5.1 µg | |
7541 | (American Or Cheddar, Low Cholesterol) | 18 µg | 5.1 µg |
7542 | (With Egg, Shrimp Or Chicken) | 18 µg | 5.1 µg |
7543 | (Reduced Sugar) | 18 µg | 5.1 µg |
7544 | (Low Sugar, All Flavors) | 18 µg | 5.1 µg |
7545 | (All Flavors, Reduced Sugar) | 18 µg | 5.1 µg |
7546 | (Unspecified Fat Content) | 18 µg | 5.1 µg |
7547 | 18 µg | 5.1 µg | |
7548 | (Candies) | 18 µg | 5.1 µg |
7549 | 18 µg | 5.1 µg | |
7550 | (With Cone) | 18 µg | 5.1 µg |
7551 | (Creamed Or With Cheese Sauce, Immature, From Canned) | 18 µg | 5.1 µg |
7552 | (Immature, Creamed Or With Cheese Sauce, Made From Frozen) | 18 µg | 5.1 µg |
7553 | (Immature, Creamed Or With Cheese Sauce, Unspecified Form) | 18 µg | 5.1 µg |
7554 | (Monk's Food, Mushrooms, Lily Roots, Bean Curd, Water Chestnuts) | 18 µg | 5.1 µg |
7555 | (Cheddar Or Colby) | 18 µg | 5.1 µg |
7556 | (With Cheese & Meat, Prepared From Hamburger Helper Mix) | 18 µg | 5.1 µg |
7557 | (Winter Type, Fat & Sugar Added In Cooking) | 18 µg | 5.1 µg |
7558 | (94% Fat Free) | 18 µg | 5.1 µg |
7559 | (Cheese) | 18 µg | 5.1 µg |
7560 | (Cheese) | 18 µg | 5.1 µg |
7561 | (Cheese, Low Fat) | 18 µg | 5.1 µg |
7562 | (Cheese, Reduced Fat) | 18 µg | 5.1 µg |
7563 | (Tomato & Basil, With Oil & Vinegar Dressing) | 18 µg | 5.1 µg |
7564 | (Ensalada De Pulpo, Puerto Rican Style) | 18 µg | 5.1 µg |
7565 | (As Ingredient In Omelet, Unspecified Type) | 18 µg | 5.1 µg |
7566 | (Juice Type, Frozen Novelties) | 18 µg | 5.1 µg |
7567 | (Dry, Unenriched) | 18 µg | 5.1 µg |
7568 | 18 µg | 5.1 µg | |
7569 | (Hawaiian Style) | 18 µg | 5.1 µg |
7570 | (100%) | 18 µg | 5.1 µg |
7571 | (Popped In Oil, Lowfat, Reduced Sodium) | 18 µg | 5.1 µg |
7572 | 18 µg | 5.1 µg | |
7573 | 18 µg | 5.1 µg | |
7574 | (Cheese) | 18 µg | 5.1 µg |
7575 | (Made From Dried Potatoes, Cheese-Flavor) | 18 µg | 5.1 µg |
7576 | (Cheese) | 18 µg | 5.1 µg |
7577 | (Excluding Potatoes, Carne A La Judia) | 18 µg | 5.1 µg |
7578 | (Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.) | 18 µg | 5.1 µg |
7579 | 18 µg | 5.1 µg | |
7580 | (Fish, Alaska Native) | 18 µg | 5.1 µg |
7581 | (Mollusks) | 18 µg | 5.1 µg |
7582 | 18 µg | 5.1 µg | |
7583 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 18 µg | 5.1 µg |
7584 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 18 µg | 5.1 µg |
7585 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 18 µg | 5.1 µg |
7586 | 18 µg | 5.1 µg | |
7587 | (All Varieties) | 18 µg | 5.1 µg |
7588 | 18 µg | 5.1 µg | |
7589 | 18 µg | 5.1 µg | |
7590 | (Flesh & Skin) | 18 µg | 5.1 µg |
7591 | 18 µg | 5.1 µg | |
7592 | (Flesh & Skin) | 18 µg | 5.1 µg |
7593 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 18 µg | 5.1 µg |
7594 | (Brown Rice, Sesame Seed, Unsalted) | 18 µg | 5.1 µg |
7595 | (Brown Rice, Sesame Seed) | 18 µg | 5.1 µg |
7596 | (Composite Of Cuts, Game Meat) | 18 µg | 5.1 µg |
7597 | 18 µg | 5.1 µg | |
7598 | (Cinnamon Sugar Coated, Made From Frozen) | 18 µg | 5.1 µg |
7599 | (Gluten Free, Cinnamon Sugar Coated) | 18 µg | 5.1 µg |
7600 | (Ready-To-Eat, Cinnamon Sugar Coated) | 18 µg | 5.1 µg |
7601 | (Flavors Other Than Chocolate, Light Ice Cream) | 18 µg | 5.1 µg |
7602 | (Unspecified Flavor, Light Ice Cream) | 18 µg | 5.1 µg |
7603 | 18 µg | 5.1 µg | |
7604 | (Original & Vanilla, Unfortified) | 18 µg | 5.1 µg |
7605 | (Made From Soy, Tamari) | 18 µg | 5.1 µg |
7606 | 18 µg | 5.1 µg | |
7607 | 18 µg | 5.1 µg | |
7608 | 18 µg | 5.1 µg | |
7609 | (Meatless, Puerto Rican Or Caribbean Style) | 18 µg | 5.1 µg |
7610 | (Fudge Type) | 18 µg | 5.1 µg |
7611 | 18 µg | 5.1 µg | |
7612 | 18 µg | 5.1 µg | |
7613 | (Meat & Fat Eaten, Unspecified Cooking Method) | 18 µg | 5.1 µg |
7614 | (Cream Or White Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 18 µg | 5.1 µg |
7615 | 18 µg | 5.1 µg | |
7616 | 18 µg | 5.1 µg | |
7617 | (Candies) | 18 µg | 5.1 µg |
7618 | (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 18 µg | 5.1 µg |
7619 | (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 18 µg | 5.1 µg |
7620 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 18 µg | 5.1 µg |
7621 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 18 µg | 5.1 µg |
7622 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 18 µg | 5.1 µg |
7623 | (Fat Free) | 18 µg | 5.1 µg |
7624 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 18 µg | 5.1 µg |
7625 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 18 µg | 5.1 µg |
7626 | (Wonton) | 18 µg | 5.1 µg |
7627 | (Chinese Restaurant) | 18 µg | 5.1 µg |
7628 | (Creamed Or With Cheese Sauce, Made From Frozen) | 18 µg | 5.1 µg |
7629 | (Creamed Or With Cheese Sauce, Unspecified Form) | 18 µg | 5.1 µg |
7630 | 17 µg | 4.8 µg | |
7631 | (Made With Fat) | 17 µg | 4.8 µg |
7632 | (Made Without Fat) | 17 µg | 4.8 µg |
7633 | (Made With Fat) | 17 µg | 4.8 µg |
7634 | (Made Without Fat) | 17 µg | 4.8 µg |
7635 | (Made With Fat) | 17 µg | 4.8 µg |
7636 | (Made Without Fat) | 17 µg | 4.8 µg |
7637 | (Made With Fat) | 17 µg | 4.8 µg |
7638 | (Made Without Fat) | 17 µg | 4.8 µg |
7639 | (Made With Fat) | 17 µg | 4.8 µg |
7640 | (Made Without Fat) | 17 µg | 4.8 µg |
7641 | (Made With Fat) | 17 µg | 4.8 µg |
7642 | (Stuffed With Ham, Broccoli & Cheese Sauce, Peel Eaten) | 17 µg | 4.8 µg |
7643 | (Sopa / Caldo De Res, Mexican Style, Home Recipe) | 17 µg | 4.8 µg |
7644 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 17 µg | 4.8 µg |
7645 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 17 µg | 4.8 µg |
7646 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 17 µg | 4.8 µg |
7647 | (Oriental, With Salt, Drained) | 17 µg | 4.8 µg |
7648 | (Oriental, Without Salt, Drained) | 17 µg | 4.8 µg |
7649 | (Fruit Juice Smoothie) | 17 µg | 4.8 µg |
7650 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 17 µg | 4.8 µg |
7651 | (Meat & Fat, Trimmed To 1/8" Fat) | 17 µg | 4.8 µg |
7652 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 17 µg | 4.8 µg |
7653 | (Fore & Hind, Meat & Fat) | 17 µg | 4.8 µg |
7654 | (Fore & Hind, Meat Only) | 17 µg | 4.8 µg |
7655 | (Reduced Sodium, Ready-To-Serve) | 17 µg | 4.8 µg |
7656 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Low Sodium) | 17 µg | 4.8 µg |
7657 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added, Low Sodium) | 17 µg | 4.8 µg |
7658 | (Home Recipe) | 17 µg | 4.8 µg |
7659 | (Reduced Sodium) | 17 µg | 4.8 µg |
7660 | (Made Without Fat) | 17 µg | 4.8 µg |
7661 | (Vacuum Pack) | 17 µg | 4.8 µg |
7662 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 17 µg | 4.8 µg |
7663 | (With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll) | 17 µg | 4.8 µg |
7664 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 17 µg | 4.8 µg |
7665 | (Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 17 µg | 4.8 µg |
7666 | (With Other Sauces Or Seasoning, From Fast Food / Restaurant) | 17 µg | 4.8 µg |
7667 | 17 µg | 4.8 µg | |
7668 | 17 µg | 4.8 µg | |
7669 | (With Additional Ingredients) | 17 µg | 4.8 µg |
7670 | (With Meat & Vegetables) | 17 µg | 4.8 µg |
7671 | (Noodles) | 17 µg | 4.8 µg |
7672 | 17 µg | 4.8 µg | |
7673 | (Ready-To-Serve) | 17 µg | 4.8 µg |
7674 | 17 µg | 4.8 µg | |
7675 | (As Ingredient) | 17 µg | 4.8 µg |
7676 | (Yuca Blanca, Made With Butter) | 17 µg | 4.8 µg |
7677 | (Yuca Blanca, Made With Margarine) | 17 µg | 4.8 µg |
7678 | (Yuca Blanca, Made With Oil) | 17 µg | 4.8 µg |
7679 | (Yuca Blanca, Unspecified If Cooking Fat Added) | 17 µg | 4.8 µg |
7680 | (Chayote, Unspecified If Cooking Fat Added) | 17 µg | 4.8 µg |
7681 | (Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added) | 17 µg | 4.8 µg |
7682 | (Unspecified Cooking Method) | 17 µg | 4.8 µg |
7683 | (Made Without Fat) | 17 µg | 4.8 µg |
7684 | (With Cream Sauce, Made With Milk) | 17 µg | 4.8 µg |
7685 | (Made Without Fat) | 17 µg | 4.8 µg |
7686 | (Made With Margarine) | 17 µg | 4.8 µg |
7687 | (Made With Oil) | 17 µg | 4.8 µg |
7688 | (Unspecified If Cooking Fat Added) | 17 µg | 4.8 µg |
7689 | (Made Without Fat) | 17 µg | 4.8 µg |
7690 | (Made With Butter) | 17 µg | 4.8 µg |
7691 | (Made With Margarine) | 17 µg | 4.8 µg |
7692 | (Made With Oil) | 17 µg | 4.8 µg |
7693 | (Made With Unspecified Fat) | 17 µg | 4.8 µg |
7694 | (Unspecified If Cooking Fat Added) | 17 µg | 4.8 µg |
7695 | (With Mushroom Sauce, Unspecified Form) | 17 µg | 4.8 µg |
7696 | (Unspecified Form, Made Without Fat) | 17 µg | 4.8 µg |
7697 | 17 µg | 4.8 µg | |
7698 | (Unspecified Form, Made With Butter) | 17 µg | 4.8 µg |
7699 | (Unspecified Form, Made With Margarine) | 17 µg | 4.8 µg |
7700 | (Unspecified Form, Made With Oil) | 17 µg | 4.8 µg |
7701 | (Unspecified If Cooking Fat Added, Unspecified Form) | 17 µg | 4.8 µg |
7702 | (Made With Fat) | 17 µg | 4.8 µg |
7703 | (In Sugar Or Syrup) | 17 µg | 4.8 µg |
7704 | (Unspecified Cooking Method) | 17 µg | 4.8 µg |
7705 | (Unspecified Cooking Method) | 17 µg | 4.8 µg |
7706 | (Japanese, Daikon, Made Without Fat) | 17 µg | 4.8 µg |
7707 | (Unspecified Cooking Method) | 17 µg | 4.8 µg |
7708 | (Breaded) | 17 µg | 4.8 µg |
7709 | (With Vegetables) | 17 µg | 4.8 µg |
7710 | (Regular, Flavored) | 17 µg | 4.8 µg |
7711 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 17 µg | 4.8 µg |
7712 | (Regular Or Quick, Made With Water, Made With Fat) | 17 µg | 4.8 µg |
7713 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 17 µg | 4.8 µg |
7714 | (Fish) | 17 µg | 4.8 µg |
7715 | (Fish) | 17 µg | 4.8 µg |
7716 | (Fish) | 17 µg | 4.8 µg |
7717 | (Mixed Species, Fish) | 17 µg | 4.8 µg |
7718 | 17 µg | 4.8 µg | |
7719 | (Fish, Mixed Species) | 17 µg | 4.8 µg |
7720 | 17 µg | 4.8 µg | |
7721 | (Fish) | 17 µg | 4.8 µg |
7722 | 17 µg | 4.8 µg | |
7723 | (Fish) | 17 µg | 4.8 µg |
7724 | (Fish) | 17 µg | 4.8 µg |
7725 | (Fish) | 17 µg | 4.8 µg |
7726 | (Mixed Species, Fish) | 17 µg | 4.8 µg |
7727 | (Fish) | 17 µg | 4.8 µg |
7728 | (Fish) | 17 µg | 4.8 µg |
7729 | (Fish) | 17 µg | 4.8 µg |
7730 | (Mixed Species, Fish) | 17 µg | 4.8 µg |
7731 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat) | 17 µg | 4.8 µg |
7732 | 17 µg | 4.8 µg | |
7733 | (Unspecified Fish) | 17 µg | 4.8 µg |
7734 | (Unspecified Type) | 17 µg | 4.8 µg |
7735 | (Crunchy, Chinese Restaurant) | 17 µg | 4.8 µg |
7736 | (School) | 17 µg | 4.8 µg |
7737 | (With Cheese, School) | 17 µg | 4.8 µg |
7738 | (Meat & Fat Eaten) | 17 µg | 4.8 µg |
7739 | (Only Meat Eaten) | 17 µg | 4.8 µg |
7740 | (Unspecified If Fat Eaten) | 17 µg | 4.8 µg |
7741 | (Battered Or Breaded, Family Style Restaurant) | 17 µg | 4.8 µg |
7742 | (Battered) | 17 µg | 4.8 µg |
7743 | (Not Further Specified) | 17 µg | 4.8 µg |
7744 | (Vegetable) | 17 µg | 4.8 µg |
7745 | (Unsweetened, Includes USDA Food Distr. Program) | 17 µg | 4.8 µg |
7746 | (Unsweetened) | 17 µg | 4.8 µg |
7747 | (With Marshmallows, Excluding Citrus Fruits) | 17 µg | 4.8 µg |
7748 | (With Pudding, Excluding Citrus Fruits) | 17 µg | 4.8 µg |
7749 | (With Whole Fruit, No Dairy, Added Protein) | 17 µg | 4.8 µg |
7750 | (No Dairy) | 17 µg | 4.8 µg |
7751 | (Chewy, Reduced Sugar, All Flavors) | 17 µg | 4.8 µg |
7752 | (Not Further Specified, Lowfat) | 17 µg | 4.8 µg |
7753 | (Not Further Specified, Reduced Sugar) | 17 µg | 4.8 µg |
7754 | (Assume Canned In Heavy Syrup) | 17 µg | 4.8 µg |
7755 | 17 µg | 4.8 µg | |
7756 | (With Cheese, Made From Fresh) | 17 µg | 4.8 µg |
7757 | (With Cheese, Ready-To-Heat) | 17 µg | 4.8 µg |
7758 | (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce) | 17 µg | 4.8 µg |
7759 | (Soft Serve, Vanilla) | 17 µg | 4.8 µg |
7760 | (Boiled & Steamed, Nuts) | 17 µg | 4.8 µg |
7761 | (Meatless, Whole Wheat Noodles) | 17 µg | 4.8 µg |
7762 | (Flavors Other Than Chocolate, No Sugar Added) | 17 µg | 4.8 µg |
7763 | 17 µg | 4.8 µg | |
7764 | 17 µg | 4.8 µg | |
7765 | (Low Sodium) | 17 µg | 4.8 µg |
7766 | (Plain) | 17 µg | 4.8 µg |
7767 | (Made With Venison/Deer) | 17 µg | 4.8 µg |
7768 | (Butter Flavored, Light) | 17 µg | 4.8 µg |
7769 | (Kettle Corn, Light) | 17 µg | 4.8 µg |
7770 | (Low Fat & Sodium) | 17 µg | 4.8 µg |
7771 | (Low Fat) | 17 µg | 4.8 µg |
7772 | (Low Sodium) | 17 µg | 4.8 µg |
7773 | (Plain, Light) | 17 µg | 4.8 µg |
7774 | (Unsalted) | 17 µg | 4.8 µg |
7775 | (In Skin, Skin With Salt) | 17 µg | 4.8 µg |
7776 | (Without Salt, Cooked In Skin, Skin) | 17 µg | 4.8 µg |
7777 | (For Use On A Sandwich) | 17 µg | 4.8 µg |
7778 | (With Fish Ball, Shrimp, & Dark Green Leafy Vegetable) | 17 µg | 4.8 µg |
7779 | (Made From Fresh) | 17 µg | 4.8 µg |
7780 | (Cottage-Cut, Salt Not Added In Processing) | 17 µg | 4.8 µg |
7781 | (Meatless, School Lunch) | 17 µg | 4.8 µg |
7782 | (Black, Spices) | 17 µg | 4.8 µg |
7783 | 17 µg | 4.8 µg | |
7784 | 17 µg | 4.8 µg | |
7785 | (Japanese Snack) | 17 µg | 4.8 µg |
7786 | (Home-Prepared, Oil-Popped, Unsalted) | 17 µg | 4.8 µg |
7787 | (Oil-Popped, White Popcorn, Salt Added) | 17 µg | 4.8 µg |
7788 | (Popped In Oil, Lowfat) | 17 µg | 4.8 µg |
7789 | (Popped In Oil, Unbuttered) | 17 µg | 4.8 µg |
7790 | (Popped In Oil, Unsalted) | 17 µg | 4.8 µg |
7791 | (School) | 17 µg | 4.8 µg |
7792 | (French Fried, Cottage-Cut, Heated In Oven, With Salt) | 17 µg | 4.8 µg |
7793 | 17 µg | 4.8 µg | |
7794 | 17 µg | 4.8 µg | |
7795 | (Chewy, 90 Calorie Bar) | 17 µg | 4.8 µg |
7796 | (Winter) | 17 µg | 4.8 µg |
7797 | (Pork, Veal) | 17 µg | 4.8 µg |
7798 | 17 µg | 4.8 µg | |
7799 | 17 µg | 4.8 µg | |
7800 | 17 µg | 4.8 µg | |
7801 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 17 µg | 4.8 µg |
7802 | 17 µg | 4.8 µg | |
7803 | (Skin) | 17 µg | 4.8 µg |
7804 | (Alaska Native) | 17 µg | 4.8 µg |
7805 | 17 µg | 4.8 µg | |
7806 | (Exposed To Ultraviolet Light) | 17 µg | 4.8 µg |
7807 | (Tannier) | 17 µg | 4.8 µg |
7808 | 17 µg | 4.8 µg | |
7809 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 17 µg | 4.8 µg |
7810 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 17 µg | 4.8 µg |
7811 | (Meat & Fat) | 17 µg | 4.8 µg |
7812 | (Meat Only) | 17 µg | 4.8 µg |
7813 | (Made Without Fat) | 17 µg | 4.8 µg |
7814 | 17 µg | 4.8 µg | |
7815 | (With Cheese Sauce Mixture) | 17 µg | 4.8 µg |
7816 | (Frozen Mixture) | 17 µg | 4.8 µg |
7817 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 17 µg | 4.8 µg |
7818 | (Meatless, Whole Wheat Noodles) | 17 µg | 4.8 µg |
7819 | (Yogurt Based) | 17 µg | 4.8 µg |
7820 | (Made From Fresh) | 17 µg | 4.8 µg |
7821 | 17 µg | 4.8 µg | |
7822 | 17 µg | 4.8 µg | |
7823 | 17 µg | 4.8 µg | |
7824 | 17 µg | 4.8 µg | |
7825 | 17 µg | 4.8 µg | |
7826 | (With Cream Sauce Mixture) | 17 µg | 4.8 µg |
7827 | (No Added Fat) | 17 µg | 4.8 µg |
7828 | (Dairy Based, Fat Free, Pressurized Container) | 17 µg | 4.8 µg |
7829 | (With Cheese) | 17 µg | 4.8 µg |
7830 | (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 17 µg | 4.8 µg |
7831 | (With Tomato-Based Sauce & Meat, Home Recipe) | 17 µg | 4.8 µg |
7832 | (With Tomato-Based Sauce & Poultry, Home Recipe) | 17 µg | 4.8 µg |
7833 | (With Tomato-Based Sauce & Seafood, Home Recipe) | 17 µg | 4.8 µg |
7834 | (With Tomato-Based Sauce, Home Recipe) | 17 µg | 4.8 µg |
7835 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 17 µg | 4.8 µg |
7836 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 17 µg | 4.8 µg |
7837 | (With Tomato-Based Sauce, Ready-To-Heat) | 17 µg | 4.8 µg |
7838 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 17 µg | 4.8 µg |
7839 | (With Meat Sauce) | 17 µg | 4.8 µg |
7840 | (With Tomato Sauce, Meatless) | 17 µg | 4.8 µg |
7841 | 17 µg | 4.8 µg | |
7842 | (With Salt, Winter) | 16 µg | 4.5 µg |
7843 | (Without Salt, Winter) | 16 µg | 4.5 µg |
7844 | (With Tomato Sauce, Vegetable, Diet Frozen Meal) | 16 µg | 4.5 µg |
7845 | (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Not Eaten) | 16 µg | 4.5 µg |
7846 | (With Adhering Flesh) | 16 µg | 4.5 µg |
7847 | (Made With Fat) | 16 µg | 4.5 µg |
7848 | (Home Recipe) | 16 µg | 4.5 µg |
7849 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 16 µg | 4.5 µg |
7850 | (Beef Bourguignonne) | 16 µg | 4.5 µg |
7851 | 16 µg | 4.5 µg | |
7852 | (With Salt, Drained) | 16 µg | 4.5 µg |
7853 | (Without Salt, Drained) | 16 µg | 4.5 µg |
7854 | (With Salt, Drained, Immature Seeds) | 16 µg | 4.5 µg |
7855 | (Without Salt, Drained, Immature Seeds) | 16 µg | 4.5 µg |
7856 | (With Salt, Winter) | 16 µg | 4.5 µg |
7857 | (Without Salt, Winter) | 16 µg | 4.5 µg |
7858 | (With Salt, Drained) | 16 µg | 4.5 µg |
7859 | (Without Salt, Drained) | 16 µg | 4.5 µg |
7860 | (With Salt, Drained) | 16 µg | 4.5 µg |
7861 | (Without Salt, Drained) | 16 µg | 4.5 µg |
7862 | (With Salt, Drained) | 16 µg | 4.5 µg |
7863 | (Without Salt, Drained) | 16 µg | 4.5 µg |
7864 | (Meat Only, Cubed For Stew) | 16 µg | 4.5 µg |
7865 | (Meat & Fat) | 16 µg | 4.5 µg |
7866 | (Meat Only) | 16 µg | 4.5 µg |
7867 | (Whole, Arm & Blade, Meat Only) | 16 µg | 4.5 µg |
7868 | (Meat Only) | 16 µg | 4.5 µg |
7869 | (Only Meat Eaten) | 16 µg | 4.5 µg |
7870 | (Meat & Fat Eaten) | 16 µg | 4.5 µg |
7871 | (Only Meat Eaten) | 16 µg | 4.5 µg |
7872 | (Unspecified If Fat Eaten) | 16 µg | 4.5 µg |
7873 | 16 µg | 4.5 µg | |
7874 | (Immature Seeds, No Salt Added, Solids & Liquids) | 16 µg | 4.5 µg |
7875 | (Immature Seeds, Regular Pack, Solids & Liquids) | 16 µg | 4.5 µg |
7876 | (Solids & Liquids) | 16 µg | 4.5 µg |
7877 | 16 µg | 4.5 µg | |
7878 | (Made With Fat) | 16 µg | 4.5 µg |
7879 | (Solids & Liquids) | 16 µg | 4.5 µg |
7880 | (Yuca Al Mojo, Puerto Rican Style) | 16 µg | 4.5 µg |
7881 | (Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll) | 16 µg | 4.5 µg |
7882 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 16 µg | 4.5 µg |
7883 | (With Egg) | 16 µg | 4.5 µg |
7884 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 16 µg | 4.5 µg |
7885 | (From Fast Food / Restaurant) | 16 µg | 4.5 µg |
7886 | (With Nuts, Prepared-From-Recipe, Candies) | 16 µg | 4.5 µg |
7887 | (With Nuts) | 16 µg | 4.5 µg |
7888 | 16 µg | 4.5 µg | |
7889 | (Low Carbohydrate, Regular) | 16 µg | 4.5 µg |
7890 | (Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added) | 16 µg | 4.5 µg |
7891 | (Made Without Fat) | 16 µg | 4.5 µg |
7892 | (Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
7893 | (From Restaurant) | 16 µg | 4.5 µg |
7894 | (Made With Unspecified Fat, Unspecified Form) | 16 µg | 4.5 µg |
7895 | (Made With Butter, Unspecified Form) | 16 µg | 4.5 µg |
7896 | (Made With Margarine, Unspecified Form) | 16 µg | 4.5 µg |
7897 | (Made With Oil, Unspecified Form) | 16 µg | 4.5 µg |
7898 | (Made Without Fat, Unspecified Form) | 16 µg | 4.5 µg |
7899 | (Unspecified If Cooking Fat Added, Unspecified Form) | 16 µg | 4.5 µg |
7900 | (Made With Butter) | 16 µg | 4.5 µg |
7901 | (Made With Oil) | 16 µg | 4.5 µg |
7902 | (Made With Unspecified Fat) | 16 µg | 4.5 µg |
7903 | (Made With Margarine) | 16 µg | 4.5 µg |
7904 | (Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
7905 | (Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
7906 | (With Mushroom Sauce, Immature) | 16 µg | 4.5 µg |
7907 | (Made With Unspecified Fat) | 16 µg | 4.5 µg |
7908 | (Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
7909 | (Made Without Fat) | 16 µg | 4.5 µg |
7910 | 16 µg | 4.5 µg | |
7911 | (Made With Unspecified Fat, Unspecified Form) | 16 µg | 4.5 µg |
7912 | (Unspecified If Cooking Fat Added, Unspecified Form) | 16 µg | 4.5 µg |
7913 | 16 µg | 4.5 µg | |
7914 | 16 µg | 4.5 µg | |
7915 | 16 µg | 4.5 µg | |
7916 | 16 µg | 4.5 µg | |
7917 | (Japanese, Daikon, Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
7918 | (Made Without Fat) | 16 µg | 4.5 µg |
7919 | (Made With Fat) | 16 µg | 4.5 µg |
7920 | (Made Without Fat) | 16 µg | 4.5 µg |
7921 | (Meat Only, Composite Of Trimmed Retail Cuts) | 16 µg | 4.5 µg |
7922 | (Unspecified Cut, Only Meat Eaten) | 16 µg | 4.5 µg |
7923 | (Hervido, Puerto Rican) | 16 µg | 4.5 µg |
7924 | (With Tomato Sauce, Made With Fat) | 16 µg | 4.5 µg |
7925 | (With Tomato Sauce, Made Without Fat) | 16 µg | 4.5 µg |
7926 | (With Tomato Sauce, Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
7927 | (Made From Fresh) | 16 µg | 4.5 µg |
7928 | (Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry) | 16 µg | 4.5 µg |
7929 | (Lemon, Unenriched) | 16 µg | 4.5 µg |
7930 | (Raspberry, Unenriched) | 16 µg | 4.5 µg |
7931 | (Made From Fresh) | 16 µg | 4.5 µg |
7932 | (Flash Frozen Ice Cream Snacks, Chocolate) | 16 µg | 4.5 µg |
7933 | (Cheese) | 16 µg | 4.5 µg |
7934 | (Liquid Or Frozen, Fat Free) | 16 µg | 4.5 µg |
7935 | (With Cheese, Made Without Fat) | 16 µg | 4.5 µg |
7936 | 16 µg | 4.5 µg | |
7937 | (Cereals Ready-To-Eat) | 16 µg | 4.5 µg |
7938 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 16 µg | 4.5 µg |
7939 | 16 µg | 4.5 µg | |
7940 | 16 µg | 4.5 µg | |
7941 | 16 µg | 4.5 µg | |
7942 | (Only Meat Eaten) | 16 µg | 4.5 µg |
7943 | (Not Further Specified) | 16 µg | 4.5 µg |
7944 | (Not Further Specified) | 16 µg | 4.5 µg |
7945 | (With Gravy, Potatoes, Vegetable) | 16 µg | 4.5 µg |
7946 | (Not Further Specified) | 16 µg | 4.5 µg |
7947 | (Potatoes, Vegetable) | 16 µg | 4.5 µg |
7948 | (Unspecified If Fried Or Baked) | 16 µg | 4.5 µg |
7949 | (Fresh Or Raw, Including Citrus Fruits, No Dressing) | 16 µg | 4.5 µg |
7950 | (With Whole Fruit, No Dairy) | 16 µg | 4.5 µg |
7951 | 16 µg | 4.5 µg | |
7952 | (Soft, Uncoated, Chocolate Chip) | 16 µg | 4.5 µg |
7953 | (From School Lunch) | 16 µg | 4.5 µg |
7954 | (Not Further Specified) | 16 µg | 4.5 µg |
7955 | (Potatoes, Home-Prepared) | 16 µg | 4.5 µg |
7956 | (Ready-To-Heat) | 16 µg | 4.5 µg |
7957 | (Hominy, Pork Or Ham, Vegetables, Puerto Rican Style) | 16 µg | 4.5 µg |
7958 | (Potato, From Restaurant / Fast Food) | 16 µg | 4.5 µg |
7959 | (Potato, Made From Fresh) | 16 µg | 4.5 µg |
7960 | (Potato, Not Further Specified) | 16 µg | 4.5 µg |
7961 | (Potato, Ready-To-Heat) | 16 µg | 4.5 µg |
7962 | (Chocolate, No Sugar Added) | 16 µg | 4.5 µg |
7963 | (Chocolate, Regular) | 16 µg | 4.5 µg |
7964 | (Chocolate) | 16 µg | 4.5 µg |
7965 | (Flavors Other Than Chocolate, No Topping) | 16 µg | 4.5 µg |
7966 | 16 µg | 4.5 µg | |
7967 | (Chinese Restaurant) | 16 µg | 4.5 µg |
7968 | 16 µg | 4.5 µg | |
7969 | (Corn Or Cornmeal Base, Baked With Less Oil) | 16 µg | 4.5 µg |
7970 | 16 µg | 4.5 µg | |
7971 | 16 µg | 4.5 µg | |
7972 | (With Chili Peppers, No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Con Chile) | 16 µg | 4.5 µg |
7973 | 16 µg | 4.5 µg | |
7974 | (Sauce) | 16 µg | 4.5 µg |
7975 | (Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch) | 16 µg | 4.5 µg |
7976 | (Whole Wheat, Commercially Prepared, Refrigerated) | 16 µg | 4.5 µg |
7977 | (Top Round, Not Breaded, Meat Only) | 16 µg | 4.5 µg |
7978 | (Dry Grated, Reduced Fat) | 16 µg | 4.5 µg |
7979 | (With Sauce & Meat, From School Lunch) | 16 µg | 4.5 µg |
7980 | 16 µg | 4.5 µg | |
7981 | (Dry Roasted, With Salt Added, Nuts) | 16 µg | 4.5 µg |
7982 | (Dry Roasted, Without Salt Added, Nuts) | 16 µg | 4.5 µg |
7983 | 16 µg | 4.5 µg | |
7984 | 16 µg | 4.5 µg | |
7985 | (Non-Alcoholic) | 16 µg | 4.5 µg |
7986 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 16 µg | 4.5 µg |
7987 | (Sugar Syrup Or Caramel-Coated, With Nuts) | 16 µg | 4.5 µg |
7988 | (With Peanuts, Caramel-Coated) | 16 µg | 4.5 µg |
7989 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 16 µg | 4.5 µg |
7990 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 16 µg | 4.5 µg |
7991 | (Reduced Sodium) | 16 µg | 4.5 µg |
7992 | (Made From Dried Potatoes, Preformed, Multigrain) | 16 µg | 4.5 µg |
7993 | (Fast Food / Restaurant) | 16 µg | 4.5 µg |
7994 | (Fried Or Baked, Made From Fresh) | 16 µg | 4.5 µg |
7995 | (Plain, Potatoes, Pan Fried In Canola Oil) | 16 µg | 4.5 µg |
7996 | (Without Ham & Tomato Sauce) | 16 µg | 4.5 µg |
7997 | 16 µg | 4.5 µg | |
7998 | 16 µg | 4.5 µg | |
7999 | (Matai) | 16 µg | 4.5 µg |
8000 | 16 µg | 4.5 µg |
List of foods (8001 - 9000) With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate (DFE) | per 100g | per Oz |
---|---|---|---|
8001 | (Liquid Expressed From Grated Meat & Water) | 16 µg | 4.5 µg |
8002 | (Mollusks) | 16 µg | 4.5 µg |
8003 | (Mollusks, Mixed Species) | 16 µg | 4.5 µg |
8004 | (Winter) | 16 µg | 4.5 µg |
8005 | 16 µg | 4.5 µg | |
8006 | 16 µg | 4.5 µg | |
8007 | (Fish) | 16 µg | 4.5 µg |
8008 | (Poke) | 16 µg | 4.5 µg |
8009 | 16 µg | 4.5 µg | |
8010 | (Mollusks, Mixed Species) | 16 µg | 4.5 µg |
8011 | (Winter Type) | 16 µg | 4.5 µg |
8012 | 16 µg | 4.5 µg | |
8013 | (Mandarin Oranges) | 16 µg | 4.5 µg |
8014 | (Meat Only) | 16 µg | 4.5 µg |
8015 | 16 µg | 4.5 µg | |
8016 | 16 µg | 4.5 µg | |
8017 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 16 µg | 4.5 µg |
8018 | (Only Meat Eaten) | 16 µg | 4.5 µg |
8019 | (Top Round, Meat & Fat) | 16 µg | 4.5 µg |
8020 | (Top Round, Meat Only) | 16 µg | 4.5 µg |
8021 | (Meat Only) | 16 µg | 4.5 µg |
8022 | (Meat Only) | 16 µg | 4.5 µg |
8023 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce) | 16 µg | 4.5 µg |
8024 | (With Soy-Based Sauce Mixture) | 16 µg | 4.5 µg |
8025 | 16 µg | 4.5 µg | |
8026 | (Tamales En Hoja, Puerto Rican Style) | 16 µg | 4.5 µg |
8027 | (Flavored, Reduced Fat) | 16 µg | 4.5 µg |
8028 | (Light, Baked With Less Oil) | 16 µg | 4.5 µg |
8029 | (Low Fat, Baked Without Fat) | 16 µg | 4.5 µg |
8030 | (Low Fat, Nacho Cheese, Made With Olestra) | 16 µg | 4.5 µg |
8031 | (Low Fat, Unsalted) | 16 µg | 4.5 µg |
8032 | (Lowfat, Baked Without Fat, Corn Or Cornmeal Base) | 16 µg | 4.5 µg |
8033 | (Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base) | 16 µg | 4.5 µg |
8034 | (Made With Olean, Fat Free, Corn Or Cornmeal Base) | 16 µg | 4.5 µg |
8035 | (Plain, Reduced Fat) | 16 µg | 4.5 µg |
8036 | (Only Meat Eaten, Unspecified Cooking Method) | 16 µg | 4.5 µg |
8037 | (Only Meat Eaten, Unspecified Cooking Method) | 16 µg | 4.5 µg |
8038 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 16 µg | 4.5 µg |
8039 | (Made From Garden Vegetables) | 16 µg | 4.5 µg |
8040 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 16 µg | 4.5 µg |
8041 | (From Dry Mix) | 16 µg | 4.5 µg |
8042 | (Made From Fresh) | 16 µg | 4.5 µg |
8043 | (With Green Or Red Peppers & Onions) | 16 µg | 4.5 µg |
8044 | 16 µg | 4.5 µg | |
8045 | (With Tomato-Based Sauce & Meat, Ready-To-Heat) | 16 µg | 4.5 µg |
8046 | (With Tomato-Based Sauce & Meat, Restaurant) | 16 µg | 4.5 µg |
8047 | (With Tomato-Based Sauce & Poultry, Ready-To-Heat) | 16 µg | 4.5 µg |
8048 | (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | 16 µg | 4.5 µg |
8049 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 16 µg | 4.5 µg |
8050 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 16 µg | 4.5 µg |
8051 | (With Tomato-Based Sauce, Restaurant) | 16 µg | 4.5 µg |
8052 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 16 µg | 4.5 µg |
8053 | 15 µg | 4.3 µg | |
8054 | (With Pork & Tomato Sauce) | 15 µg | 4.3 µg |
8055 | (Made With Butter) | 15 µg | 4.3 µg |
8056 | (Made With Cooking Spray) | 15 µg | 4.3 µg |
8057 | (Made With Margarine) | 15 µg | 4.3 µg |
8058 | (Made Without Fat) | 15 µg | 4.3 µg |
8059 | (With Sweet & Sour Sauce, Mixture) | 15 µg | 4.3 µg |
8060 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 15 µg | 4.3 µg |
8061 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 15 µg | 4.3 µg |
8062 | 15 µg | 4.3 µg | |
8063 | 15 µg | 4.3 µg | |
8064 | 15 µg | 4.3 µg | |
8065 | (Beef, Cheese, Tomato, Taco Sauce) | 15 µg | 4.3 µg |
8066 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 15 µg | 4.3 µg |
8067 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 15 µg | 4.3 µg |
8068 | (Borscht) | 15 µg | 4.3 µg |
8069 | (With Salt, Drained) | 15 µg | 4.3 µg |
8070 | (Without Salt, Drained) | 15 µg | 4.3 µg |
8071 | (With Salt, Drained) | 15 µg | 4.3 µg |
8072 | (Without Salt, Drained) | 15 µg | 4.3 µg |
8073 | (With Salt, Drained) | 15 µg | 4.3 µg |
8074 | (Without Salt, Drained) | 15 µg | 4.3 µg |
8075 | (Whole, Boneless, Meat Only) | 15 µg | 4.3 µg |
8076 | (Meat Only) | 15 µg | 4.3 µg |
8077 | (Whole, Arm & Blade, Meat & Fat) | 15 µg | 4.3 µg |
8078 | (Meat & Fat) | 15 µg | 4.3 µg |
8079 | (Meat Only) | 15 µg | 4.3 µg |
8080 | (Meat & Fat) | 15 µg | 4.3 µg |
8081 | (From School Lunch) | 15 µg | 4.3 µg |
8082 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 15 µg | 4.3 µg |
8083 | (Meat & Fat Eaten) | 15 µg | 4.3 µg |
8084 | (Unspecified If Fat Eaten) | 15 µg | 4.3 µg |
8085 | (Made Without Fat) | 15 µg | 4.3 µg |
8086 | (and/or with Tomato-Based Sauce, Made With Fat) | 15 µg | 4.3 µg |
8087 | (Total Can Contents) | 15 µg | 4.3 µg |
8088 | (Without Salt, Solids, Fish) | 15 µg | 4.3 µg |
8089 | (As Ingredient In Sandwiches) | 15 µg | 4.3 µg |
8090 | (Breaded & Fried, Boneless Pieces, Plain) | 15 µg | 4.3 µg |
8091 | 15 µg | 4.3 µg | |
8092 | (From Fast Food / Restaurant) | 15 µg | 4.3 µg |
8093 | (From Fast Food) | 15 µg | 4.3 µg |
8094 | (From Restaurant) | 15 µg | 4.3 µg |
8095 | (From School Lunch) | 15 µg | 4.3 µg |
8096 | (Not Further Specified) | 15 µg | 4.3 µg |
8097 | (Whole Grain Breaded, School Lunch) | 15 µg | 4.3 µg |
8098 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 15 µg | 4.3 µg |
8099 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 15 µg | 4.3 µg |
8100 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 15 µg | 4.3 µg |
8101 | (With Chicken Or Turkey & Beans) | 15 µg | 4.3 µg |
8102 | (Bien Me Sabe, It Tastes Good To Me, Puerto Rican Style) | 15 µg | 4.3 µg |
8103 | (Ensalada De Bacalao, Puerto Rican Style) | 15 µg | 4.3 µg |
8104 | 15 µg | 4.3 µg | |
8105 | (From Canned, Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8106 | (Made With Margarine, From Canned) | 15 µg | 4.3 µg |
8107 | 15 µg | 4.3 µg | |
8108 | (Made Without Fat, Plain) | 15 µg | 4.3 µg |
8109 | (Plain, Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8110 | (Regular, Made With Fat) | 15 µg | 4.3 µg |
8111 | (Regular, Made Without Fat) | 15 µg | 4.3 µg |
8112 | (Regular, Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8113 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 15 µg | 4.3 µg |
8114 | (Glazed) | 15 µg | 4.3 µg |
8115 | (Made With Butter) | 15 µg | 4.3 µg |
8116 | (Made With Margarine) | 15 µg | 4.3 µg |
8117 | (Made With Oil) | 15 µg | 4.3 µg |
8118 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8119 | 15 µg | 4.3 µg | |
8120 | (Made With Butter) | 15 µg | 4.3 µg |
8121 | (Made With Margarine) | 15 µg | 4.3 µg |
8122 | (Made With Oil) | 15 µg | 4.3 µg |
8123 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8124 | (Made With Butter) | 15 µg | 4.3 µg |
8125 | (Made With Margarine) | 15 µg | 4.3 µg |
8126 | (Made With Oil) | 15 µg | 4.3 µg |
8127 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8128 | (Unsweetened, Water Pack) | 15 µg | 4.3 µg |
8129 | 15 µg | 4.3 µg | |
8130 | 15 µg | 4.3 µg | |
8131 | (Mollusks, Moist Heat) | 15 µg | 4.3 µg |
8132 | (Made With Fat) | 15 µg | 4.3 µg |
8133 | (Made Without Fat) | 15 µg | 4.3 µg |
8134 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8135 | (Made With Unspecified Fat) | 15 µg | 4.3 µg |
8136 | (Made With Butter) | 15 µg | 4.3 µg |
8137 | (Made With Margarine) | 15 µg | 4.3 µg |
8138 | (Made With Oil) | 15 µg | 4.3 µg |
8139 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8140 | (Made With Butter) | 15 µg | 4.3 µg |
8141 | (Made With Margarine) | 15 µg | 4.3 µg |
8142 | (Made With Oil) | 15 µg | 4.3 µg |
8143 | (Made Without Fat) | 15 µg | 4.3 µg |
8144 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8145 | (Vegetable Oyster, Made With Fat) | 15 µg | 4.3 µg |
8146 | (Vegetable Oyster, Made Without Fat) | 15 µg | 4.3 µg |
8147 | (With Salt) | 15 µg | 4.3 µg |
8148 | (Without Salt) | 15 µg | 4.3 µg |
8149 | 15 µg | 4.3 µg | |
8150 | (Terrapin, Unspecified Cooking Method) | 15 µg | 4.3 µg |
8151 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 15 µg | 4.3 µg |
8152 | (Unspecified Cut, Meat & Fat Eaten) | 15 µg | 4.3 µg |
8153 | (Unspecified If Fat Eaten) | 15 µg | 4.3 µg |
8154 | (With Soy-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 15 µg | 4.3 µg |
8155 | (Made Without Fat) | 15 µg | 4.3 µg |
8156 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 15 µg | 4.3 µg |
8157 | (Tomato-Base) | 15 µg | 4.3 µg |
8158 | (From Canned) | 15 µg | 4.3 µg |
8159 | (Mixed Species, Fish) | 15 µg | 4.3 µg |
8160 | (Mixed Species, Fish) | 15 µg | 4.3 µg |
8161 | (With Cheese & Vegetables, Made Without Fat) | 15 µg | 4.3 µg |
8162 | (With Cheese, Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8163 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 15 µg | 4.3 µg |
8164 | (Salted) | 15 µg | 4.3 µg |
8165 | (Restaurant) | 15 µg | 4.3 µg |
8166 | (Meat & Skin, Flour, Chicken) | 15 µg | 4.3 µg |
8167 | (Meat & Skin, Flour, Chicken) | 15 µg | 4.3 µg |
8168 | (Rellenos De Papas, Puerto Rican Style) | 15 µg | 4.3 µg |
8169 | (Cottage-Cut, Salt Not Added In Processing, As Purchased) | 15 µg | 4.3 µg |
8170 | (Sweetened) | 15 µg | 4.3 µg |
8171 | (Unspecified If Sweetener Added) | 15 µg | 4.3 µg |
8172 | (With Sugar) | 15 µg | 4.3 µg |
8173 | (Flavors Other Than Chocolate) | 15 µg | 4.3 µg |
8174 | (Bottled) | 15 µg | 4.3 µg |
8175 | 15 µg | 4.3 µg | |
8176 | 15 µg | 4.3 µg | |
8177 | (Chinese Restaurant) | 15 µg | 4.3 µg |
8178 | (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, New Orleans Type) | 15 µg | 4.3 µg |
8179 | 15 µg | 4.3 µg | |
8180 | (Soft Serve, Chocolate) | 15 µg | 4.3 µg |
8181 | 15 µg | 4.3 µg | |
8182 | 15 µg | 4.3 µg | |
8183 | 15 µg | 4.3 µg | |
8184 | (Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 15 µg | 4.3 µg |
8185 | 15 µg | 4.3 µg | |
8186 | (Made With Milk, Fat, Egg & Cheese, From Dry) | 15 µg | 4.3 µg |
8187 | (Made With Ham, Not Luncheon Meat) | 15 µg | 4.3 µg |
8188 | (With Breading, Unspecified Type Of Meat) | 15 µg | 4.3 µg |
8189 | 15 µg | 4.3 µg | |
8190 | (Butter Flavored) | 15 µg | 4.3 µg |
8191 | (Cheese Flavored) | 15 µg | 4.3 µg |
8192 | (Not Further Specified) | 15 µg | 4.3 µg |
8193 | (Other Flavored) | 15 µg | 4.3 µg |
8194 | (Plain) | 15 µg | 4.3 µg |
8195 | (Regular, Butter, Flavor, Made With Palm Oil) | 15 µg | 4.3 µg |
8196 | 15 µg | 4.3 µg | |
8197 | 15 µg | 4.3 µg | |
8198 | (Chocolate, Prepared-From-Recipe, Desserts) | 15 µg | 4.3 µg |
8199 | (Indian Flatbread) | 15 µg | 4.3 µg |
8200 | (Fruit Juice Smoothie) | 15 µg | 4.3 µg |
8201 | (Cereals Ready-To-Eat, Pumpkin Granola) | 15 µg | 4.3 µg |
8202 | (Pumpkin Granola) | 15 µg | 4.3 µg |
8203 | (Ready-To-Serve) | 15 µg | 4.3 µg |
8204 | 15 µg | 4.3 µg | |
8205 | (Game Meat) | 15 µg | 4.3 µg |
8206 | (Top Round, Not Breaded, Meat & Fat) | 15 µg | 4.3 µg |
8207 | (Oil Roasted, With Salt Added, Nuts) | 15 µg | 4.3 µg |
8208 | (Oil Roasted, Without Salt Added, Nuts) | 15 µg | 4.3 µg |
8209 | (Not Further Specified) | 15 µg | 4.3 µg |
8210 | (Popped In Oil, Buttered) | 15 µg | 4.3 µg |
8211 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 15 µg | 4.3 µg |
8212 | (With Added Butter Or Margarine, Popped In Oil) | 15 µg | 4.3 µg |
8213 | (Other Flavors) | 15 µg | 4.3 µg |
8214 | (Plain) | 15 µg | 4.3 µg |
8215 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 15 µg | 4.3 µg |
8216 | (With Vegetables) | 15 µg | 4.3 µg |
8217 | (Cereals Ready-To-Eat) | 15 µg | 4.3 µg |
8218 | (Cereals Ready-To-Eat) | 15 µg | 4.3 µg |
8219 | (Fish) | 15 µg | 4.3 µg |
8220 | (Fish) | 15 µg | 4.3 µg |
8221 | (Composite Of Cuts, Game Meat) | 15 µg | 4.3 µg |
8222 | 15 µg | 4.3 µg | |
8223 | 15 µg | 4.3 µg | |
8224 | (Fish) | 15 µg | 4.3 µg |
8225 | (Fish) | 15 µg | 4.3 µg |
8226 | (Fish) | 15 µg | 4.3 µg |
8227 | (Mixed Species, Fish) | 15 µg | 4.3 µg |
8228 | (Fish) | 15 µg | 4.3 µg |
8229 | (Fish, Mixed Species) | 15 µg | 4.3 µg |
8230 | (Fish) | 15 µg | 4.3 µg |
8231 | 15 µg | 4.3 µg | |
8232 | (Mature Seeds) | 15 µg | 4.3 µg |
8233 | 15 µg | 4.3 µg | |
8234 | (With Skin, Fish, Alaska Native) | 15 µg | 4.3 µg |
8235 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 15 µg | 4.3 µg |
8236 | 15 µg | 4.3 µg | |
8237 | (Fish) | 15 µg | 4.3 µg |
8238 | 15 µg | 4.3 µg | |
8239 | 15 µg | 4.3 µg | |
8240 | (Flesh & Skin) | 15 µg | 4.3 µg |
8241 | (Fish) | 15 µg | 4.3 µg |
8242 | (Year Round Average) | 15 µg | 4.3 µg |
8243 | (Fish) | 15 µg | 4.3 µg |
8244 | (Fish) | 15 µg | 4.3 µg |
8245 | (Fish) | 15 µg | 4.3 µg |
8246 | (Mixed Species, Fish) | 15 µg | 4.3 µg |
8247 | (Fish) | 15 µg | 4.3 µg |
8248 | (Regular, Prepared With Calcium Sulfate) | 15 µg | 4.3 µg |
8249 | 15 µg | 4.3 µg | |
8250 | 15 µg | 4.3 µg | |
8251 | 15 µg | 4.3 µg | |
8252 | (Fore & Hind, Meat & Fat) | 15 µg | 4.3 µg |
8253 | (Fore & Hind, Meat Only) | 15 µg | 4.3 µg |
8254 | (Meat & Fat) | 15 µg | 4.3 µg |
8255 | (Fish) | 15 µg | 4.3 µg |
8256 | (With Or Without Peel, Assume Peel Not Eaten) | 15 µg | 4.3 µg |
8257 | (Fish) | 15 µg | 4.3 µg |
8258 | (Mixed Species, Fish) | 15 µg | 4.3 µg |
8259 | 15 µg | 4.3 µg | |
8260 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 15 µg | 4.3 µg |
8261 | (Meat & Fat Eaten) | 15 µg | 4.3 µg |
8262 | (Unspecified If Fat Eaten) | 15 µg | 4.3 µg |
8263 | (Meat & Fat) | 15 µg | 4.3 µg |
8264 | (Meat & Fat) | 15 µg | 4.3 µg |
8265 | (Made With Fat) | 15 µg | 4.3 µg |
8266 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8267 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 15 µg | 4.3 µg |
8268 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce) | 15 µg | 4.3 µg |
8269 | 15 µg | 4.3 µg | |
8270 | 15 µg | 4.3 µg | |
8271 | 15 µg | 4.3 µg | |
8272 | (Fish) | 15 µg | 4.3 µg |
8273 | (With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs) | 15 µg | 4.3 µg |
8274 | (Homemade) | 15 µg | 4.3 µg |
8275 | (Light) | 15 µg | 4.3 µg |
8276 | (Filled With Meat, Poultry, Or Seafood) | 15 µg | 4.3 µg |
8277 | 15 µg | 4.3 µg | |
8278 | 15 µg | 4.3 µg | |
8279 | 15 µg | 4.3 µg | |
8280 | 15 µg | 4.3 µg | |
8281 | 15 µg | 4.3 µg | |
8282 | 15 µg | 4.3 µg | |
8283 | 15 µg | 4.3 µg | |
8284 | 15 µg | 4.3 µg | |
8285 | (Salmon Guisado, Puerto Rican Style) | 15 µg | 4.3 µg |
8286 | 15 µg | 4.3 µg | |
8287 | (Candies) | 15 µg | 4.3 µg |
8288 | (With Cream Or White Sauce, Mixture) | 15 µg | 4.3 µg |
8289 | (Chinese Restaurant) | 15 µg | 4.3 µg |
8290 | 15 µg | 4.3 µg | |
8291 | (Without Vegetables) | 15 µg | 4.3 µg |
8292 | (For Use On A Sandwich) | 15 µg | 4.3 µg |
8293 | (Popped) | 15 µg | 4.3 µg |
8294 | (Dessert, Dressing, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 15 µg | 4.3 µg |
8295 | 15 µg | 4.3 µg | |
8296 | (All Styles, Includes USDA Food Distr. Program) | 15 µg | 4.3 µg |
8297 | (All Styles) | 15 µg | 4.3 µg |
8298 | (Meat & Fat Eaten, Unspecified Cooking Method) | 15 µg | 4.3 µg |
8299 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 15 µg | 4.3 µg |
8300 | (Homemade, Thick) | 15 µg | 4.3 µg |
8301 | (With Tomato-Based Sauce & Poultry, Restaurant) | 15 µg | 4.3 µg |
8302 | (With Tomato-Based Sauce & Seafood, Restaurant) | 15 µg | 4.3 µg |
8303 | 15 µg | 4.3 µg | |
8304 | 14 µg | 4 µg | |
8305 | 14 µg | 4 µg | |
8306 | (Made Without Fat) | 14 µg | 4 µg |
8307 | (Made With Butter) | 14 µg | 4 µg |
8308 | (Made With Cooking Spray) | 14 µg | 4 µg |
8309 | (Made Without Fat) | 14 µg | 4 µg |
8310 | (Made With Oil) | 14 µg | 4 µg |
8311 | 14 µg | 4 µg | |
8312 | 14 µg | 4 µg | |
8313 | (Dehydrated) | 14 µg | 4 µg |
8314 | (Dehydrated) | 14 µg | 4 µg |
8315 | (Home Recipe) | 14 µg | 4 µg |
8316 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 14 µg | 4 µg |
8317 | (Excluding Potatoes) | 14 µg | 4 µg |
8318 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 14 µg | 4 µg |
8319 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 14 µg | 4 µg |
8320 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 14 µg | 4 µg |
8321 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 14 µg | 4 µg |
8322 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 14 µg | 4 µg |
8323 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 14 µg | 4 µg |
8324 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 14 µg | 4 µg |
8325 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 14 µg | 4 µg |
8326 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 14 µg | 4 µg |
8327 | (Northern Plains Indians) | 14 µg | 4 µg |
8328 | (With Salt, Drained) | 14 µg | 4 µg |
8329 | (Without Salt, Drained) | 14 µg | 4 µg |
8330 | (Without Salt, Drained) | 14 µg | 4 µg |
8331 | (With Salt, Drained) | 14 µg | 4 µg |
8332 | (Without Salt, Drained) | 14 µg | 4 µg |
8333 | (With Salt, Drained) | 14 µg | 4 µg |
8334 | (Without Salt, Drained) | 14 µg | 4 µg |
8335 | (Point Half, Boneless, Meat & Fat) | 14 µg | 4 µg |
8336 | (Meat & Fat) | 14 µg | 4 µg |
8337 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 14 µg | 4 µg |
8338 | (Meatless) | 14 µg | 4 µg |
8339 | (Made With Fat) | 14 µg | 4 µg |
8340 | (Made Without Fat) | 14 µg | 4 µg |
8341 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
8342 | (Made With Fat) | 14 µg | 4 µg |
8343 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
8344 | (Made With Fat) | 14 µg | 4 µg |
8345 | (Made Without Fat) | 14 µg | 4 µg |
8346 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
8347 | 14 µg | 4 µg | |
8348 | (New England, Condensed) | 14 µg | 4 µg |
8349 | (Sweetened, Liquid Expressed From Grated Coconut Meat) | 14 µg | 4 µg |
8350 | (Liquid Expressed From Grated Meat & Water) | 14 µg | 4 µg |
8351 | 14 µg | 4 µg | |
8352 | (Syrup Pack) | 14 µg | 4 µg |
8353 | (Solids & Liquids, Peppers) | 14 µg | 4 µg |
8354 | (Unsweetened) | 14 µg | 4 µg |
8355 | (Unsweetened) | 14 µg | 4 µg |
8356 | (Home Recipe) | 14 µg | 4 µg |
8357 | (Spanish Style) | 14 µg | 4 µg |
8358 | (With Onions, Green Peppers, & Celery) | 14 µg | 4 µg |
8359 | 14 µg | 4 µg | |
8360 | (With Nuts) | 14 µg | 4 µg |
8361 | (Pasteles De Yuca, Puerto Rican Style) | 14 µg | 4 µg |
8362 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 14 µg | 4 µg |
8363 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 14 µg | 4 µg |
8364 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 14 µg | 4 µg |
8365 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 14 µg | 4 µg |
8366 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 14 µg | 4 µg |
8367 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 14 µg | 4 µg |
8368 | (Sopa De Pollo Con Arroz, Puerto Rican Style) | 14 µg | 4 µg |
8369 | (With Noodles & Potatoes, Puerto Rican Style) | 14 µg | 4 µg |
8370 | (With Other Sauces Or Seasoning, From Other Sources) | 14 µg | 4 µg |
8371 | (With Nuts, Rich Ice Cream) | 14 µg | 4 µg |
8372 | (Topping) | 14 µg | 4 µg |
8373 | (With Nuts, Chocolate-Coated) | 14 µg | 4 µg |
8374 | 14 µg | 4 µg | |
8375 | (No Sugar Added, Powder) | 14 µg | 4 µg |
8376 | (Canned, Sweetened, Nuts) | 14 µg | 4 µg |
8377 | (Flan De Coco, Puerto Rican Style) | 14 µg | 4 µg |
8378 | (Made With Butter) | 14 µg | 4 µg |
8379 | (Made Without Fat) | 14 µg | 4 µg |
8380 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
8381 | (Made Without Fat) | 14 µg | 4 µg |
8382 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
8383 | (Spanish Pumpkin) | 14 µg | 4 µg |
8384 | (Made With Fat, Plain) | 14 µg | 4 µg |
8385 | (Made With Milk & Sugar, Puerto Rican Style) | 14 µg | 4 µg |
8386 | (Made With Margarine) | 14 µg | 4 µg |
8387 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
8388 | (With Mushroom Sauce) | 14 µg | 4 µg |
8389 | (Made With Butter) | 14 µg | 4 µg |
8390 | (With Mushroom Sauce, Immature) | 14 µg | 4 µg |
8391 | (With Mushroom Sauce, From Canned) | 14 µg | 4 µg |
8392 | (Unspecified Form, Made With Butter) | 14 µg | 4 µg |
8393 | (Made With Fat) | 14 µg | 4 µg |
8394 | (Meat & Fat Eaten) | 14 µg | 4 µg |
8395 | (Unspecified If Fat Eaten) | 14 µg | 4 µg |
8396 | (Made With Butter) | 14 µg | 4 µg |
8397 | (Made With Margarine) | 14 µg | 4 µg |
8398 | (Made With Oil) | 14 µg | 4 µg |
8399 | (Made With Unspecified Fat) | 14 µg | 4 µg |
8400 | (Made Without Fat) | 14 µg | 4 µg |
8401 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
8402 | (With Mushroom Sauce, Immature, From Canned) | 14 µg | 4 µg |
8403 | (With Mushroom Sauce, Immature, Unspecified Form) | 14 µg | 4 µg |
8404 | 14 µg | 4 µg | |
8405 | (Made With Unspecified Fat, Unspecified Form) | 14 µg | 4 µg |
8406 | (Vegetable Oyster, Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
8407 | (Including Potatoes, Carrots, Onions, Celery, Stew Type, Made With Unspecified Fat) | 14 µg | 4 µg |
8408 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made Without Fat) | 14 µg | 4 µg |
8409 | 14 µg | 4 µg | |
8410 | (Mollusks, Moist Heat) | 14 µg | 4 µg |
8411 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 14 µg | 4 µg |
8412 | (With Chocolate & Nuts) | 14 µg | 4 µg |
8413 | (Prepared With Milk) | 14 µg | 4 µg |
8414 | (Prepared With Milk) | 14 µg | 4 µg |
8415 | (Made From Fresh) | 14 µg | 4 µg |
8416 | (Made From Frozen) | 14 µg | 4 µg |
8417 | (Farmed, Fish) | 14 µg | 4 µg |
8418 | (Atlantic & Pacific, Fish) | 14 µg | 4 µg |
8419 | (Cheese Flavored, Made Without Fat) | 14 µg | 4 µg |
8420 | (Vegetable Flavored, Made Without Fat) | 14 µg | 4 µg |
8421 | (With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
8422 | (With Vegetables, Made Without Fat) | 14 µg | 4 µg |
8423 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 14 µg | 4 µg |
8424 | (Fat-Free, Salad Dressing) | 14 µg | 4 µg |
8425 | (Fat Free) | 14 µg | 4 µg |
8426 | (Pescado Frito Con Mojo, Puerto Rican Style) | 14 µg | 4 µg |
8427 | (Breaded Or Floured, Meat & Fat Eaten) | 14 µg | 4 µg |
8428 | (Breaded Or Floured, Unspecified If Fat Eaten) | 14 µg | 4 µg |
8429 | (Liquid Expressed From Grated Meat & Water) | 14 µg | 4 µg |
8430 | (Unspecified Type) | 14 µg | 4 µg |
8431 | (With Corn Syrup And/Or Sugar & Low Calorie Sweetener) | 14 µg | 4 µg |
8432 | 14 µg | 4 µg | |
8433 | (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C) | 14 µg | 4 µg |
8434 | (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium) | 14 µg | 4 µg |
8435 | 14 µg | 4 µg | |
8436 | (Including Carrots, Broccoli, And/Or Dark- Green Leafy, No Potatoes, No Sauce Mixture) | 14 µg | 4 µg |
8437 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 14 µg | 4 µg |
8438 | (Coconut Pudding) | 14 µg | 4 µg |
8439 | (Dry Mix, No Sugar Added, Not Reconstituted) | 14 µg | 4 µg |
8440 | 14 µg | 4 µg | |
8441 | 14 µg | 4 µg | |
8442 | 14 µg | 4 µg | |
8443 | 14 µg | 4 µg | |
8444 | 14 µg | 4 µg | |
8445 | (Includes Non-Alcoholic Beer) | 14 µg | 4 µg |
8446 | (Quick) | 14 µg | 4 µg |
8447 | (With Meat, Cheese, & Sour Cream) | 14 µg | 4 µg |
8448 | 14 µg | 4 µg | |
8449 | 14 µg | 4 µg | |
8450 | 14 µg | 4 µg | |
8451 | (Fruit Juice Smoothie) | 14 µg | 4 µg |
8452 | 14 µg | 4 µg | |
8453 | 14 µg | 4 µg | |
8454 | 14 µg | 4 µg | |
8455 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 14 µg | 4 µg |
8456 | 14 µg | 4 µg | |
8457 | (Hawaiian Style Mixture) | 14 µg | 4 µg |
8458 | (Made With Creamy Dressing) | 14 µg | 4 µg |
8459 | (Made With Light Creamy Dressing) | 14 µg | 4 µg |
8460 | 14 µg | 4 µg | |
8461 | (West Indian Cherry) | 14 µg | 4 µg |
8462 | 14 µg | 4 µg | |
8463 | 14 µg | 4 µg | |
8464 | (Meat Only, Game Meat) | 14 µg | 4 µg |
8465 | 14 µg | 4 µg | |
8466 | (Muskmelon) | 14 µg | 4 µg |
8467 | 14 µg | 4 µg | |
8468 | 14 µg | 4 µg | |
8469 | 14 µg | 4 µg | |
8470 | 14 µg | 4 µg | |
8471 | (Peeled) | 14 µg | 4 µg |
8472 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 14 µg | 4 µg |
8473 | 14 µg | 4 µg | |
8474 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 14 µg | 4 µg |
8475 | 14 µg | 4 µg | |
8476 | 14 µg | 4 µg | |
8477 | 14 µg | 4 µg | |
8478 | 14 µg | 4 µg | |
8479 | (Mamey) | 14 µg | 4 µg |
8480 | 14 µg | 4 µg | |
8481 | (Granadilla) | 14 µg | 4 µg |
8482 | (Flesh & Skin, Includes USDA Food Distr. Program) | 14 µg | 4 µg |
8483 | 14 µg | 4 µg | |
8484 | 14 µg | 4 µg | |
8485 | (Sweetsop) | 14 µg | 4 µg |
8486 | 14 µg | 4 µg | |
8487 | 14 µg | 4 µg | |
8488 | 14 µg | 4 µg | |
8489 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 14 µg | 4 µg |
8490 | (Top Round, Meat & Fat) | 14 µg | 4 µg |
8491 | (Top Round, Meat Only) | 14 µg | 4 µg |
8492 | (Meat Only) | 14 µg | 4 µg |
8493 | 14 µg | 4 µg | |
8494 | 14 µg | 4 µg | |
8495 | (Meat Only) | 14 µg | 4 µg |
8496 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 14 µg | 4 µg |
8497 | 14 µg | 4 µg | |
8498 | 14 µg | 4 µg | |
8499 | (Japanese, Dry) | 14 µg | 4 µg |
8500 | 14 µg | 4 µg | |
8501 | (Made From Soy & Wheat, Shoyu) | 14 µg | 4 µg |
8502 | (With Meat & Vegetables, Homemade) | 14 µg | 4 µg |
8503 | (With Poultry & Added Vegetables) | 14 µg | 4 µg |
8504 | (With Seafood & Added Vegetables) | 14 µg | 4 µg |
8505 | (Caldo Gallego, Puerto Rican Style) | 14 µg | 4 µg |
8506 | (Regular) | 14 µg | 4 µg |
8507 | (Not Further Specified) | 14 µg | 4 µg |
8508 | 14 µg | 4 µg | |
8509 | 14 µg | 4 µg | |
8510 | (As Ingredient In Omelet) | 14 µg | 4 µg |
8511 | 14 µg | 4 µg | |
8512 | (Unsalted, Corn Or Cornmeal Base) | 14 µg | 4 µg |
8513 | 14 µg | 4 µg | |
8514 | (Parboiled, Dry) | 14 µg | 4 µg |
8515 | 14 µg | 4 µg | |
8516 | (Chopped) | 14 µg | 4 µg |
8517 | (Ternera En Fricase, Puerto Rican Style) | 14 µg | 4 µg |
8518 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 14 µg | 4 µg |
8519 | (Assorted Fruit Flavors, With Added Vitamins & Minerals, Sweetened) | 14 µg | 4 µg |
8520 | 14 µg | 4 µg | |
8521 | (With Cream Sauce, & Added Vegetables, Home Recipe) | 14 µg | 4 µg |
8522 | (With Cream Sauce, & Added Vegetables, Ready-To-Heat) | 14 µg | 4 µg |
8523 | (With Cream Sauce, Meat, & Added Vegetables, Home Recipe) | 14 µg | 4 µg |
8524 | (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 14 µg | 4 µg |
8525 | (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe) | 14 µg | 4 µg |
8526 | (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 14 µg | 4 µg |
8527 | (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe) | 14 µg | 4 µg |
8528 | (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 14 µg | 4 µg |
8529 | (With Salt, Cooked With Water, Cereals) | 14 µg | 4 µg |
8530 | (Without Salt, Cooked With Water, Cereals) | 14 µg | 4 µg |
8531 | (Made With Fat) | 13 µg | 3.7 µg |
8532 | (Made With Margarine) | 13 µg | 3.7 µg |
8533 | (Made With Oil) | 13 µg | 3.7 µg |
8534 | (Made With Cooking Spray) | 13 µg | 3.7 µg |
8535 | (Made Without Fat) | 13 µg | 3.7 µg |
8536 | (Not Further Specified) | 13 µg | 3.7 µg |
8537 | 13 µg | 3.7 µg | |
8538 | 13 µg | 3.7 µg | |
8539 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 13 µg | 3.7 µg |
8540 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 13 µg | 3.7 µg |
8541 | (Bacalao A La Vizcaina, Puerto Rican Style) | 13 µg | 3.7 µg |
8542 | (With Salt, Drained) | 13 µg | 3.7 µg |
8543 | (Without Salt, Drained) | 13 µg | 3.7 µg |
8544 | (With Salt, Drained) | 13 µg | 3.7 µg |
8545 | (Without Salt, Drained) | 13 µg | 3.7 µg |
8546 | (Crookneck & Straightneck, With Salt, Drained) | 13 µg | 3.7 µg |
8547 | (Crookneck & Straightneck, Without Salt, Drained) | 13 µg | 3.7 µg |
8548 | (With Salt, Drained) | 13 µg | 3.7 µg |
8549 | (Without Salt, Drained) | 13 µg | 3.7 µg |
8550 | (Chicken, Pork) | 13 µg | 3.7 µg |
8551 | 13 µg | 3.7 µg | |
8552 | (Variety Meats & By-Products) | 13 µg | 3.7 µg |
8553 | (Plate Half, Boneless, Meat & Fat) | 13 µg | 3.7 µg |
8554 | (Whole, Boneless, Meat & Fat) | 13 µg | 3.7 µg |
8555 | (Made From Fresh) | 13 µg | 3.7 µg |
8556 | (Unspecified Form) | 13 µg | 3.7 µg |
8557 | (and/or with Tomato-Based Sauce, Made Without Fat) | 13 µg | 3.7 µg |
8558 | (and/or with Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8559 | 13 µg | 3.7 µg | |
8560 | (Ready-To-Serve) | 13 µg | 3.7 µg |
8561 | (Prepared With Water Or Ready-To-Serve) | 13 µg | 3.7 µg |
8562 | (With Bacon Or Ham) | 13 µg | 3.7 µg |
8563 | 13 µg | 3.7 µg | |
8564 | 13 µg | 3.7 µg | |
8565 | (No Extra Meat Added) | 13 µg | 3.7 µg |
8566 | (Crushed) | 13 µg | 3.7 µg |
8567 | (Prepared With Equal Volume Water) | 13 µg | 3.7 µg |
8568 | (Low Sodium, Condensed) | 13 µg | 3.7 µg |
8569 | (In Cream Or White Sauce, Diet Frozen Meal) | 13 µg | 3.7 µg |
8570 | (Fricase De Pollo, Puerto Rican Style) | 13 µg | 3.7 µg |
8571 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 13 µg | 3.7 µg |
8572 | 13 µg | 3.7 µg | |
8573 | (Made With Creamy Dressing) | 13 µg | 3.7 µg |
8574 | (Made With Light Creamy Dressing) | 13 µg | 3.7 µg |
8575 | (Made With Light Italian Dressing) | 13 µg | 3.7 µg |
8576 | (Made With Light Mayonnaise-Type Salad Dressing) | 13 µg | 3.7 µg |
8577 | (Made With Light Mayonnaise) | 13 µg | 3.7 µg |
8578 | (Made With Mayonnaise-Type Salad Dressing) | 13 µg | 3.7 µg |
8579 | (Made With Mayonnaise) | 13 µg | 3.7 µg |
8580 | (With Nuts And/Or Fruits) | 13 µg | 3.7 µg |
8581 | (Excluding Potatoes) | 13 µg | 3.7 µg |
8582 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 13 µg | 3.7 µg |
8583 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 13 µg | 3.7 µg |
8584 | (With Gravy) | 13 µg | 3.7 µg |
8585 | (From Other Sources) | 13 µg | 3.7 µg |
8586 | (Semi-Sweet Morsel) | 13 µg | 3.7 µg |
8587 | 13 µg | 3.7 µg | |
8588 | 13 µg | 3.7 µg | |
8589 | (Serenata De Bacalao, Mixture, Puerto Rican Style) | 13 µg | 3.7 µg |
8590 | (Unspecified Cooking Method) | 13 µg | 3.7 µg |
8591 | (Made With Margarine) | 13 µg | 3.7 µg |
8592 | (Made With Oil) | 13 µg | 3.7 µg |
8593 | (Made With Fat) | 13 µg | 3.7 µg |
8594 | (Made With Butter) | 13 µg | 3.7 µg |
8595 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8596 | (Made Without Fat) | 13 µg | 3.7 µg |
8597 | (Made With Butter) | 13 µg | 3.7 µg |
8598 | (Made With Margarine) | 13 µg | 3.7 µg |
8599 | (Made With Oil) | 13 µg | 3.7 µg |
8600 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8601 | (With Cheese Sauce) | 13 µg | 3.7 µg |
8602 | (Made With Butter) | 13 µg | 3.7 µg |
8603 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8604 | (Unspecified Method) | 13 µg | 3.7 µg |
8605 | (Made With Unspecified Fat) | 13 µg | 3.7 µg |
8606 | (Made With Margarine) | 13 µg | 3.7 µg |
8607 | (Made With Oil) | 13 µg | 3.7 µg |
8608 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8609 | (Made With Butter) | 13 µg | 3.7 µg |
8610 | (Made With Margarine) | 13 µg | 3.7 µg |
8611 | (Made With Oil) | 13 µg | 3.7 µg |
8612 | (Made With Unspecified Fat) | 13 µg | 3.7 µg |
8613 | (Made Without Fat) | 13 µg | 3.7 µg |
8614 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8615 | 13 µg | 3.7 µg | |
8616 | (Unspecified Cooking Method) | 13 µg | 3.7 µg |
8617 | (Unspecified Cooking Method) | 13 µg | 3.7 µg |
8618 | (Unspecified Form, Made With Margarine) | 13 µg | 3.7 µg |
8619 | (Unspecified Form, Made With Oil) | 13 µg | 3.7 µg |
8620 | (Unspecified Form, Made Without Fat) | 13 µg | 3.7 µg |
8621 | (Unspecified If Cooking Fat Added, Unspecified Form) | 13 µg | 3.7 µg |
8622 | (Made With Unspecified Fat, Unspecified Form) | 13 µg | 3.7 µg |
8623 | (Unspecified Form, Made With Butter) | 13 µg | 3.7 µg |
8624 | (Unspecified Form, Made With Margarine) | 13 µg | 3.7 µg |
8625 | (Unspecified Form, Made With Oil) | 13 µg | 3.7 µg |
8626 | (Unspecified Form, Made Without Fat) | 13 µg | 3.7 µg |
8627 | (Unspecified If Cooking Fat Added, Unspecified Form) | 13 µg | 3.7 µg |
8628 | (Unspecified Form) | 13 µg | 3.7 µg |
8629 | 13 µg | 3.7 µg | |
8630 | (With Salt) | 13 µg | 3.7 µg |
8631 | 13 µg | 3.7 µg | |
8632 | (As Ingredient) | 13 µg | 3.7 µg |
8633 | (Unspecified Form) | 13 µg | 3.7 µg |
8634 | (Made With Butter) | 13 µg | 3.7 µg |
8635 | (Made With Margarine) | 13 µg | 3.7 µg |
8636 | (Made With Oil) | 13 µg | 3.7 µg |
8637 | (Made With Unspecified Fat) | 13 µg | 3.7 µg |
8638 | (Made Without Fat) | 13 µg | 3.7 µg |
8639 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8640 | 13 µg | 3.7 µg | |
8641 | (Made From Fresh) | 13 µg | 3.7 µg |
8642 | (Nacho Cheese Flavor) | 13 µg | 3.7 µg |
8643 | (Other Flavors) | 13 µg | 3.7 µg |
8644 | (Wild Fish) | 13 µg | 3.7 µg |
8645 | (Fish) | 13 µg | 3.7 µg |
8646 | (Cheese Flavored, Made With Fat) | 13 µg | 3.7 µg |
8647 | (Cheese Flavored, Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8648 | (Made With Butter) | 13 µg | 3.7 µg |
8649 | (Made With Cooking Spray) | 13 µg | 3.7 µg |
8650 | (Made With Margarine) | 13 µg | 3.7 µg |
8651 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8652 | (Unspecified Type Of Fat) | 13 µg | 3.7 µg |
8653 | (Vegetable Flavored, Made With Fat) | 13 µg | 3.7 µg |
8654 | (Vegetable Flavored, Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8655 | (With Vegetables, Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8656 | (European, Canned In Oil, Drained Solids) | 13 µg | 3.7 µg |
8657 | (Excluding Potatoes) | 13 µg | 3.7 µg |
8658 | 13 µg | 3.7 µg | |
8659 | (Dark Meat, Meat & Skin, Flour, Chicken) | 13 µg | 3.7 µg |
8660 | (Meat & Skin, Flour, Chicken) | 13 µg | 3.7 µg |
8661 | (Breaded Or Floured, Only Meat Eaten) | 13 µg | 3.7 µg |
8662 | (Potatoes, Vegetable) | 13 µg | 3.7 µg |
8663 | 13 µg | 3.7 µg | |
8664 | (With Gravy) | 13 µg | 3.7 µg |
8665 | (Citrus, Carbonated) | 13 µg | 3.7 µg |
8666 | (Fresh Or Raw, Excluding Citrus Fruits, No Dressing) | 13 µg | 3.7 µg |
8667 | (Ground, Spices) | 13 µg | 3.7 µg |
8668 | (With Oats) | 13 µg | 3.7 µg |
8669 | (With Egg & Onion, Mixture) | 13 µg | 3.7 µg |
8670 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 13 µg | 3.7 µg |
8671 | (With Cheese, From Restaurant) | 13 µg | 3.7 µg |
8672 | (Fudge Topping, With Cake, With Whipped Cream) | 13 µg | 3.7 µg |
8673 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 13 µg | 3.7 µg |
8674 | (Mixture) | 13 µg | 3.7 µg |
8675 | (Whole Wheat Noodles) | 13 µg | 3.7 µg |
8676 | (Plain, Lowfat) | 13 µg | 3.7 µg |
8677 | (Chocolate Chip) | 13 µg | 3.7 µg |
8678 | 13 µg | 3.7 µg | |
8679 | 13 µg | 3.7 µg | |
8680 | (Kettle Corn) | 13 µg | 3.7 µg |
8681 | (With Almonds, Candies) | 13 µg | 3.7 µg |
8682 | (With Almonds) | 13 µg | 3.7 µg |
8683 | 13 µg | 3.7 µg | |
8684 | (Chocolate) | 13 µg | 3.7 µg |
8685 | 13 µg | 3.7 µg | |
8686 | (70% Lean Meat / 30% Fat) | 13 µg | 3.7 µg |
8687 | (Spaghetti/Marinara, Low Sodium, Ready-To-Serve) | 13 µg | 3.7 µg |
8688 | (Spaghetti/Marinara, Ready-To-Serve) | 13 µg | 3.7 µg |
8689 | 13 µg | 3.7 µg | |
8690 | 13 µg | 3.7 µg | |
8691 | 13 µg | 3.7 µg | |
8692 | (Ready-To-Eat-Packaged, Kettle Corn) | 13 µg | 3.7 µg |
8693 | (Sweet Flavors) | 13 µg | 3.7 µg |
8694 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 13 µg | 3.7 µg |
8695 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 13 µg | 3.7 µg |
8696 | (Chuletas A La Jardinera, Puerto Rican Style, Mixture) | 13 µg | 3.7 µg |
8697 | (Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style) | 13 µg | 3.7 µg |
8698 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 13 µg | 3.7 µg |
8699 | (With Cheese, From Fast Food) | 13 µg | 3.7 µg |
8700 | 13 µg | 3.7 µg | |
8701 | (From Restaurant) | 13 µg | 3.7 µg |
8702 | (Made With Italian Dressing) | 13 µg | 3.7 µg |
8703 | (Made With Light Italian Dressing) | 13 µg | 3.7 µg |
8704 | (Made With Light Mayonnaise-Type Salad Dressing) | 13 µg | 3.7 µg |
8705 | (Made With Light Mayonnaise) | 13 µg | 3.7 µg |
8706 | (Made With Mayonnaise-Type Salad Dressing) | 13 µg | 3.7 µg |
8707 | (Made With Mayonnaise) | 13 µg | 3.7 µg |
8708 | (Home-Prepared From Recipe Using Butter) | 13 µg | 3.7 µg |
8709 | (Home-Prepared From Recipe Using Margarine) | 13 µg | 3.7 µg |
8710 | (With Butter Sauce, Potatoes) | 13 µg | 3.7 µg |
8711 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8712 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8713 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8714 | (Meat Only, Game Meat) | 13 µg | 3.7 µg |
8715 | 13 µg | 3.7 µg | |
8716 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8717 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8718 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8719 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8720 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8721 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8722 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8723 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8724 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8725 | (Alaska Native, Silver, Fish) | 13 µg | 3.7 µg |
8726 | (Farmed, Fish) | 13 µg | 3.7 µg |
8727 | 13 µg | 3.7 µg | |
8728 | (Meat & Skin) | 13 µg | 3.7 µg |
8729 | 13 µg | 3.7 µg | |
8730 | 13 µg | 3.7 µg | |
8731 | 13 µg | 3.7 µg | |
8732 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8733 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8734 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 13 µg | 3.7 µg |
8735 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 13 µg | 3.7 µg |
8736 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 13 µg | 3.7 µg |
8737 | 13 µg | 3.7 µg | |
8738 | 13 µg | 3.7 µg | |
8739 | 13 µg | 3.7 µg | |
8740 | (Variety Meats & By-Products) | 13 µg | 3.7 µg |
8741 | 13 µg | 3.7 µg | |
8742 | 13 µg | 3.7 µg | |
8743 | (All Areas) | 13 µg | 3.7 µg |
8744 | 13 µg | 3.7 µg | |
8745 | (Grass-Fed Beef, Lean Only) | 13 µg | 3.7 µg |
8746 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8747 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8748 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8749 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8750 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8751 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8752 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8753 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8754 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8755 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8756 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8757 | (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat) | 13 µg | 3.7 µg |
8758 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 13 µg | 3.7 µg |
8759 | (Mixed Species, Fish) | 13 µg | 3.7 µg |
8760 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 13 µg | 3.7 µg |
8761 | (Meat Only, Composite Of Trimmed Retail Cuts) | 13 µg | 3.7 µg |
8762 | (Meat Only, Cubed For Stew) | 13 µg | 3.7 µg |
8763 | (Meat Only) | 13 µg | 3.7 µg |
8764 | (Meat & Fat) | 13 µg | 3.7 µg |
8765 | (Mixed Species, Fish) | 13 µg | 3.7 µg |
8766 | (Cheese, Part Skim Milk) | 13 µg | 3.7 µg |
8767 | (Meat & Fat) | 13 µg | 3.7 µg |
8768 | (Whole, Arm & Blade, Meat Only) | 13 µg | 3.7 µg |
8769 | (With Gravy Mixture) | 13 µg | 3.7 µg |
8770 | (From Fast Food Or Restaurant) | 13 µg | 3.7 µg |
8771 | (From Dry Mix) | 13 µg | 3.7 µg |
8772 | (Home-Prepared With Butter) | 13 µg | 3.7 µg |
8773 | (Home-Prepared With Margarine) | 13 µg | 3.7 µg |
8774 | 13 µg | 3.7 µg | |
8775 | (Candies) | 13 µg | 3.7 µg |
8776 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 13 µg | 3.7 µg |
8777 | (All Classes) | 13 µg | 3.7 µg |
8778 | (Blended With Cookie Pieces, Light Ice Cream) | 13 µg | 3.7 µg |
8779 | (Made From Hydrolyzed Vegetable Protein) | 13 µg | 3.7 µg |
8780 | (Meatless) | 13 µg | 3.7 µg |
8781 | (Reduced Sodium, Meatless) | 13 µg | 3.7 µg |
8782 | (With Lamb Or Mutton, Homemade) | 13 µg | 3.7 µg |
8783 | 13 µg | 3.7 µg | |
8784 | (Diet Frozen Meal) | 13 µg | 3.7 µg |
8785 | (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style) | 13 µg | 3.7 µg |
8786 | (Alcapurrias, Puerto Rican Style) | 13 µg | 3.7 µg |
8787 | 13 µg | 3.7 µg | |
8788 | (Flavored) | 13 µg | 3.7 µg |
8789 | (Nacho Cheese) | 13 µg | 3.7 µg |
8790 | (Stuffing, Diet Frozen Meal) | 13 µg | 3.7 µg |
8791 | (Frozen Concentrate, Undiluted) | 13 µg | 3.7 µg |
8792 | (Tomato-Base Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 13 µg | 3.7 µg |
8793 | (Tomato-Base Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 13 µg | 3.7 µg |
8794 | (Mixture) | 13 µg | 3.7 µg |
8795 | (Home Recipe) | 13 µg | 3.7 µg |
8796 | 13 µg | 3.7 µg | |
8797 | (With Almonds) | 13 µg | 3.7 µg |
8798 | (With Butter, Thin, Prepared-From-Recipe) | 13 µg | 3.7 µg |
8799 | (With Cream Sauce, & Added Vegetables, Restaurant) | 13 µg | 3.7 µg |
8800 | (With Cream Sauce, Meat, & Added Vegetables, Restaurant) | 13 µg | 3.7 µg |
8801 | (With Cream Sauce, Poultry, & Added Vegetables, Restaurant) | 13 µg | 3.7 µg |
8802 | (With Cream Sauce, Seafood, & Added Vegetables, Restaurant) | 13 µg | 3.7 µg |
8803 | (Hard) | 12 µg | 3.4 µg |
8804 | (With Dressing) | 12 µg | 3.4 µg |
8805 | 12 µg | 3.4 µg | |
8806 | (Plain Or Vegetarian) | 12 µg | 3.4 µg |
8807 | (Coated, Skin / Coating Not Eaten, Unspecified Part) | 12 µg | 3.4 µg |
8808 | (Made Without Fat) | 12 µg | 3.4 µg |
8809 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 12 µg | 3.4 µg |
8810 | (Made Without Fat) | 12 µg | 3.4 µg |
8811 | (Made With Fat) | 12 µg | 3.4 µg |
8812 | (Made Without Fat) | 12 µg | 3.4 µg |
8813 | (Made With Butter) | 12 µg | 3.4 µg |
8814 | (Made With Margarine) | 12 µg | 3.4 µg |
8815 | (Made With Oil) | 12 µg | 3.4 µg |
8816 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 12 µg | 3.4 µg |
8817 | (With Vegetables, Peel Not Eaten) | 12 µg | 3.4 µg |
8818 | (With Soy-Based Sauce, Mixture) | 12 µg | 3.4 µg |
8819 | (Puerto Rican Style) | 12 µg | 3.4 µg |
8820 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture) | 12 µg | 3.4 µg |
8821 | (Sopa De Carne Y Fideos, Puerto Rican Style) | 12 µg | 3.4 µg |
8822 | (Mixture, Biftec Encebollado, Puerto Rican Style) | 12 µg | 3.4 µg |
8823 | 12 µg | 3.4 µg | |
8824 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 12 µg | 3.4 µg |
8825 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 12 µg | 3.4 µg |
8826 | (With Salt, Drained, Towelgourd) | 12 µg | 3.4 µg |
8827 | (Without Salt, Drained, Towelgourd) | 12 µg | 3.4 µg |
8828 | (With Salt, Drained) | 12 µg | 3.4 µg |
8829 | (Without Salt, Drained) | 12 µg | 3.4 µg |
8830 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 12 µg | 3.4 µg |
8831 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
8832 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
8833 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
8834 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
8835 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
8836 | (and/or Tomato-Based Sauce, Made With Fat) | 12 µg | 3.4 µg |
8837 | (and/or Tomato-Based Sauce, Made Without Fat) | 12 µg | 3.4 µg |
8838 | (and/or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
8839 | (Prepared With Equal Volume Water) | 12 µg | 3.4 µg |
8840 | (Chunky, Ready-To-Serve) | 12 µg | 3.4 µg |
8841 | (Prepared With Equal Volume Water) | 12 µg | 3.4 µg |
8842 | (Prepared With Equal Volume Water) | 12 µg | 3.4 µg |
8843 | (Prepared With Equal Volume Water, Low Sodium) | 12 µg | 3.4 µg |
8844 | (Hot Peppers, Immature Green) | 12 µg | 3.4 µg |
8845 | (Prepared With Equal Volume Milk) | 12 µg | 3.4 µg |
8846 | 12 µg | 3.4 µg | |
8847 | (Drained Solids) | 12 µg | 3.4 µg |
8848 | (Condensed) | 12 µg | 3.4 µg |
8849 | (With Added Vitamins A, C & E, Unsweetened, Not From Concentrate) | 12 µg | 3.4 µg |
8850 | (With Salt) | 12 µg | 3.4 µg |
8851 | (Without Salt) | 12 µg | 3.4 µg |
8852 | (Condensed, Soup) | 12 µg | 3.4 µg |
8853 | (Without Salt Added, Includes USDA Food Distr. Program) | 12 µg | 3.4 µg |
8854 | 12 µg | 3.4 µg | |
8855 | 12 µg | 3.4 µg | |
8856 | (Cream Cheese Base) | 12 µg | 3.4 µg |
8857 | (Regular, Cream Cheese) | 12 µg | 3.4 µg |
8858 | (With Potatoes & Vegetable, Diet Frozen Meal) | 12 µg | 3.4 µg |
8859 | (With Gravy Mixture) | 12 µg | 3.4 µg |
8860 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture) | 12 µg | 3.4 µg |
8861 | 12 µg | 3.4 µg | |
8862 | (Made With Any Type Of Fat Free Dressing) | 12 µg | 3.4 µg |
8863 | (Made With Italian Dressing) | 12 µg | 3.4 µg |
8864 | (Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style) | 12 µg | 3.4 µg |
8865 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 12 µg | 3.4 µg |
8866 | (Whole Grain Breaded, School Lunch) | 12 µg | 3.4 µg |
8867 | (Unspecified Beans) | 12 µg | 3.4 µg |
8868 | (With Venison/Deer & Beans) | 12 µg | 3.4 µg |
8869 | (Home Recipe) | 12 µg | 3.4 µg |
8870 | (Made With Pork) | 12 µg | 3.4 µg |
8871 | (Without Meat) | 12 µg | 3.4 µg |
8872 | (Frozen Yogurts) | 12 µg | 3.4 µg |
8873 | (Nonfat Milk, Sweetened Without Sugar, Frozen Yogurts) | 12 µg | 3.4 µg |
8874 | (Nonfat Milk) | 12 µg | 3.4 µg |
8875 | (Nonfat Milk) | 12 µg | 3.4 µg |
8876 | (Unspecified Type Of Milk) | 12 µg | 3.4 µg |
8877 | (Whole Milk) | 12 µg | 3.4 µg |
8878 | (Made With Unspecified Fat) | 12 µg | 3.4 µg |
8879 | (Made With Fat) | 12 µg | 3.4 µg |
8880 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 12 µg | 3.4 µg |
8881 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 12 µg | 3.4 µg |
8882 | (Made With Margarine) | 12 µg | 3.4 µg |
8883 | (Made With Oil) | 12 µg | 3.4 µg |
8884 | (Breaded, From School Lunch) | 12 µg | 3.4 µg |
8885 | (Made With Butter) | 12 µg | 3.4 µg |
8886 | (Made With Margarine) | 12 µg | 3.4 µg |
8887 | (Made With Oil) | 12 µg | 3.4 µg |
8888 | (Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
8889 | (Made Without Fat) | 12 µg | 3.4 µg |
8890 | (Creamed) | 12 µg | 3.4 µg |
8891 | (Only Meat Eaten) | 12 µg | 3.4 µg |
8892 | (Made With Margarine) | 12 µg | 3.4 µg |
8893 | (Made With Oil) | 12 µg | 3.4 µg |
8894 | (Made With Margarine) | 12 µg | 3.4 µg |
8895 | (Made Without Fat) | 12 µg | 3.4 µg |
8896 | (Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
8897 | (Made With Fat) | 12 µg | 3.4 µg |
8898 | (Made Without Fat) | 12 µg | 3.4 µg |
8899 | (Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
8900 | 12 µg | 3.4 µg | |
8901 | (Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
8902 | (Unspecified Cooking Method) | 12 µg | 3.4 µg |
8903 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter) | 12 µg | 3.4 µg |
8904 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Margarine) | 12 µg | 3.4 µg |
8905 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Oil) | 12 µg | 3.4 µg |
8906 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
8907 | (Made With Milk) | 12 µg | 3.4 µg |
8908 | (Tembleque, Puerto Rican Style) | 12 µg | 3.4 µg |
8909 | (Lowfat, 1% Milkfat, Lactose Reduced) | 12 µg | 3.4 µg |
8910 | (Lowfat, 1% Milkfat, No Sodium Added) | 12 µg | 3.4 µg |
8911 | (Lowfat, 1% Milkfat) | 12 µg | 3.4 µg |
8912 | (Lowfat, Low Sodium) | 12 µg | 3.4 µg |
8913 | (With Fruit, Lowfat) | 12 µg | 3.4 µg |
8914 | 12 µg | 3.4 µg | |
8915 | (Large Or Small Curd) | 12 µg | 3.4 µg |
8916 | (Large Or Small Curd) | 12 µg | 3.4 µg |
8917 | (Unspecified Form) | 12 µg | 3.4 µg |
8918 | (Yogurt Based) | 12 µg | 3.4 µg |
8919 | (Cool Ranch Flavor) | 12 µg | 3.4 µg |
8920 | 12 µg | 3.4 µg | |
8921 | (Sweetened) | 12 µg | 3.4 µg |
8922 | (Fish, Alaska Native) | 12 µg | 3.4 µg |
8923 | 12 µg | 3.4 µg | |
8924 | (Lychee) | 12 µg | 3.4 µg |
8925 | 12 µg | 3.4 µg | |
8926 | 12 µg | 3.4 µg | |
8927 | 12 µg | 3.4 µg | |
8928 | 12 µg | 3.4 µg | |
8929 | (Korean) | 12 µg | 3.4 µg |
8930 | (Made Without Fat) | 12 µg | 3.4 µg |
8931 | (With Cheese, Made With Fat) | 12 µg | 3.4 µg |
8932 | (With Cheese, Meat, & Vegetables, Made Without Fat) | 12 µg | 3.4 µg |
8933 | (With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
8934 | (Coated, Skin / Coating Not Eaten, Unspecified Part) | 12 µg | 3.4 µg |
8935 | (Meat Only, Skin & Breading Removed) | 12 µg | 3.4 µg |
8936 | (Meat Only, Skin & Breading Removed) | 12 µg | 3.4 µg |
8937 | (Puerto Rican Style) | 12 µg | 3.4 µg |
8938 | (Puerto Rican Style) | 12 µg | 3.4 µg |
8939 | (Platano Maduro Frito, Puerto Rican Style) | 12 µg | 3.4 µg |
8940 | (Battered, Light Or Dark Meat, Skin Eaten) | 12 µg | 3.4 µg |
8941 | (Battered, Light Or Dark Meat, Skin Not Eaten) | 12 µg | 3.4 µg |
8942 | (Battered, Light Or Dark Meat, Unspecified If Skin Eaten) | 12 µg | 3.4 µg |
8943 | (Meatless, Wonton) | 12 µg | 3.4 µg |
8944 | (Nonfat Milk, With Low-Calorie Sweetener) | 12 µg | 3.4 µg |
8945 | (Nonfat Milk) | 12 µg | 3.4 µg |
8946 | (Unspecified Type Of Milk) | 12 µg | 3.4 µg |
8947 | (Whole Milk) | 12 µg | 3.4 µg |
8948 | 12 µg | 3.4 µg | |
8949 | (With Barbecue Sauce, Potatoes, Vegetable, Boneless) | 12 µg | 3.4 µg |
8950 | (Unspecified If Made From Fresh Or Dry Mix) | 12 µg | 3.4 µg |
8951 | (Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener) | 12 µg | 3.4 µg |
8952 | (Flavors Other Than Chocolate, Nonfat Milk, With Low-Calorie Sweetener) | 12 µg | 3.4 µg |
8953 | (Flavors Other Than Chocolate, Nonfat Milk) | 12 µg | 3.4 µg |
8954 | (Chocolate) | 12 µg | 3.4 µg |
8955 | (Nonfat Milk) | 12 µg | 3.4 µg |
8956 | (Soft Type) | 12 µg | 3.4 µg |
8957 | (Not Further Specified, Chocolate-Coated) | 12 µg | 3.4 µg |
8958 | (100%, Unspecified Form) | 12 µg | 3.4 µg |
8959 | (With Added Calcium, Pink Or Red) | 12 µg | 3.4 µg |
8960 | (With Calcium Added, 100%) | 12 µg | 3.4 µg |
8961 | (Plain, Low Fat) | 12 µg | 3.4 µg |
8962 | (Plain, Lowfat) | 12 µg | 3.4 µg |
8963 | (Plain, Unspecified Type Of Milk) | 12 µg | 3.4 µg |
8964 | (Unspecified Type Of Milk Or Flavor) | 12 µg | 3.4 µg |
8965 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 12 µg | 3.4 µg |
8966 | (From Restaurant) | 12 µg | 3.4 µg |
8967 | (Potatoes, Round Pieces Or Patty) | 12 µg | 3.4 µg |
8968 | (Fat Free) | 12 µg | 3.4 µg |
8969 | (Fat-Free, Salad Dressing) | 12 µg | 3.4 µg |
8970 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 12 µg | 3.4 µg |
8971 | (Puerto Rican Style) | 12 µg | 3.4 µg |
8972 | 12 µg | 3.4 µg | |
8973 | 12 µg | 3.4 µg | |
8974 | 12 µg | 3.4 µg | |
8975 | (No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Sin Papas) | 12 µg | 3.4 µg |
8976 | (Tomato-Based Sauce Mixture, Carne Guisada Con Papas) | 12 µg | 3.4 µg |
8977 | (Breaded) | 12 µg | 3.4 µg |
8978 | (Glazed, Barbecue Flavored) | 12 µg | 3.4 µg |
8979 | (With Salt, Cooked In Skin, Flesh) | 12 µg | 3.4 µg |
8980 | (With Salt, In Skin, Flesh & Skin) | 12 µg | 3.4 µg |
8981 | (Without Salt, Cooked In Skin, Flesh & Skin) | 12 µg | 3.4 µg |
8982 | (Without Salt, Cooked In Skin, Flesh) | 12 µg | 3.4 µg |
8983 | 12 µg | 3.4 µg | |
8984 | 12 µg | 3.4 µg | |
8985 | (Low Fat) | 12 µg | 3.4 µg |
8986 | (Reduced Fat) | 12 µg | 3.4 µg |
8987 | (Candies) | 12 µg | 3.4 µg |
8988 | (Puerto Rican Style) | 12 µg | 3.4 µg |
8989 | (White Sauce-Based) | 12 µg | 3.4 µg |
8990 | (75% Lean Meat / 25% Fat) | 12 µg | 3.4 µg |
8991 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
8992 | 12 µg | 3.4 µg | |
8993 | 12 µg | 3.4 µg | |
8994 | (Prepared-From-Recipe) | 12 µg | 3.4 µg |
8995 | (Movie Theater, Unbuttered) | 12 µg | 3.4 µg |
8996 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 12 µg | 3.4 µg |
8997 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 12 µg | 3.4 µg |
8998 | (Frituras De Papa Y Jamon, Puerto Rican Style) | 12 µg | 3.4 µg |
8999 | (From Fast Food) | 12 µg | 3.4 µg |
9000 | (Made With Any Type Of Fat Free Dressing) | 12 µg | 3.4 µg |
List of foods (9001 - 10000) With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate (DFE) | per 100g | per Oz |
---|---|---|---|
9001 | 12 µg | 3.4 µg | |
9002 | 12 µg | 3.4 µg | |
9003 | (All Flavors) | 12 µg | 3.4 µg |
9004 | (Yogurt Based) | 12 µg | 3.4 µg |
9005 | (Starfruit) | 12 µg | 3.4 µg |
9006 | (Starfruit) | 12 µg | 3.4 µg |
9007 | 12 µg | 3.4 µg | |
9008 | 12 µg | 3.4 µg | |
9009 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
9010 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
9011 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 12 µg | 3.4 µg |
9012 | 12 µg | 3.4 µg | |
9013 | (Fish) | 12 µg | 3.4 µg |
9014 | 12 µg | 3.4 µg | |
9015 | (Atlantic & Pacific, Fish) | 12 µg | 3.4 µg |
9016 | 12 µg | 3.4 µg | |
9017 | (Variety Meats & By-Products) | 12 µg | 3.4 µg |
9018 | 12 µg | 3.4 µg | |
9019 | 12 µg | 3.4 µg | |
9020 | (California & Arizona) | 12 µg | 3.4 µg |
9021 | 12 µg | 3.4 µg | |
9022 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 12 µg | 3.4 µg |
9023 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 12 µg | 3.4 µg |
9024 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 12 µg | 3.4 µg |
9025 | 12 µg | 3.4 µg | |
9026 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
9027 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
9028 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
9029 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 12 µg | 3.4 µg |
9030 | (Meat & Fat) | 12 µg | 3.4 µg |
9031 | (Whole, Arm & Blade, Meat & Fat) | 12 µg | 3.4 µg |
9032 | (California) | 12 µg | 3.4 µg |
9033 | (Fish) | 12 µg | 3.4 µg |
9034 | 12 µg | 3.4 µg | |
9035 | 12 µg | 3.4 µg | |
9036 | (Meat Only) | 12 µg | 3.4 µg |
9037 | (Meat Only, Leg, Ham, Whole) | 12 µg | 3.4 µg |
9038 | (Whole, Arm & Blade, Meat & Fat) | 12 µg | 3.4 µg |
9039 | (Fat Free) | 12 µg | 3.4 µg |
9040 | (Pico De Gallo) | 12 µg | 3.4 µg |
9041 | (Ready-To-Heat) | 12 µg | 3.4 µg |
9042 | (With Meat, From Dry Mix) | 12 µg | 3.4 µg |
9043 | (With Meat, Ready-To-Heat) | 12 µg | 3.4 µg |
9044 | (Made Without Fat) | 12 µg | 3.4 µg |
9045 | (With Ham) | 12 µg | 3.4 µg |
9046 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 12 µg | 3.4 µg |
9047 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 12 µg | 3.4 µg |
9048 | (Filled, Sour Dressing, Nonbutterfat) | 12 µg | 3.4 µg |
9049 | (Non-Butterfat, Cultured, Filled Cream-Type) | 12 µg | 3.4 µg |
9050 | (With Beef Or Meat Other Than Lamb Or Mutton, Homemade) | 12 µg | 3.4 µg |
9051 | 12 µg | 3.4 µg | |
9052 | (Homemade) | 12 µg | 3.4 µg |
9053 | 12 µg | 3.4 µg | |
9054 | (With Salt) | 12 µg | 3.4 µg |
9055 | (Without Salt) | 12 µg | 3.4 µg |
9056 | 12 µg | 3.4 µg | |
9057 | 12 µg | 3.4 µg | |
9058 | (Mollejitas Guisadas, Puerto Rican Style) | 12 µg | 3.4 µg |
9059 | 12 µg | 3.4 µg | |
9060 | 12 µg | 3.4 µg | |
9061 | (Sugar & Egg White Coating) | 12 µg | 3.4 µg |
9062 | (Dry) | 12 µg | 3.4 µg |
9063 | (Fat Free) | 12 µg | 3.4 µg |
9064 | (Fat-Free, Salad Dressing) | 12 µg | 3.4 µg |
9065 | (Corn Or Cornmeal Base) | 12 µg | 3.4 µg |
9066 | (Plain) | 12 µg | 3.4 µg |
9067 | (With Oat Bran, Corn Or Cornmeal Base) | 12 µg | 3.4 µg |
9068 | 12 µg | 3.4 µg | |
9069 | (With Vegetables & Mushroom Soup, No Noodles) | 12 µg | 3.4 µg |
9070 | 12 µg | 3.4 µg | |
9071 | (Breaded) | 12 µg | 3.4 µg |
9072 | (With Butter Sauce, Potatoes) | 12 µg | 3.4 µg |
9073 | (Crookneck & Straightneck) | 12 µg | 3.4 µg |
9074 | (With Nuts) | 12 µg | 3.4 µg |
9075 | (Candies) | 12 µg | 3.4 µg |
9076 | 12 µg | 3.4 µg | |
9077 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 12 µg | 3.4 µg |
9078 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 12 µg | 3.4 µg |
9079 | (Yogurt Based) | 12 µg | 3.4 µg |
9080 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 12 µg | 3.4 µg |
9081 | (Salchichas Guisadas, Puerto Rican Style) | 12 µg | 3.4 µg |
9082 | (Plain, Salted) | 12 µg | 3.4 µg |
9083 | (Made From Frozen) | 12 µg | 3.4 µg |
9084 | 12 µg | 3.4 µg | |
9085 | (With Cream Sauce & Meat, Home Recipe) | 12 µg | 3.4 µg |
9086 | (With Cream Sauce & Meat, Ready-To-Heat) | 12 µg | 3.4 µg |
9087 | (With Cream Sauce & Poultry, Home Recipe) | 12 µg | 3.4 µg |
9088 | (With Cream Sauce & Poultry, Ready-To-Heat) | 12 µg | 3.4 µg |
9089 | (With Cream Sauce & Seafood, Home Recipe) | 12 µg | 3.4 µg |
9090 | (With Cream Sauce & Seafood, Ready-To-Heat) | 12 µg | 3.4 µg |
9091 | (With Cream Sauce, Home Recipe) | 12 µg | 3.4 µg |
9092 | (Chocolate, Nonfat Milk, Fortified With Vitamin D) | 12 µg | 3.4 µg |
9093 | (Flavors Other Than Fruit, Nonfat Milk) | 12 µg | 3.4 µg |
9094 | (Plain, Nonfat Milk) | 12 µg | 3.4 µg |
9095 | (Plain, Skim Milk) | 12 µg | 3.4 µg |
9096 | (With Ham, Fish, Cheese, Vegetables) | 11 µg | 3.1 µg |
9097 | (Vegetarian) | 11 µg | 3.1 µg |
9098 | (Made With Butter) | 11 µg | 3.1 µg |
9099 | (Made With Cooking Spray) | 11 µg | 3.1 µg |
9100 | (Made With Margarine) | 11 µg | 3.1 µg |
9101 | (Made With Oil) | 11 µg | 3.1 µg |
9102 | (Made With Fat) | 11 µg | 3.1 µg |
9103 | (Stuffed With Chili, Peel Not Eaten) | 11 µg | 3.1 µg |
9104 | (Ready To Serve) | 11 µg | 3.1 µg |
9105 | (Home Recipe) | 11 µg | 3.1 µg |
9106 | (No Bun) | 11 µg | 3.1 µg |
9107 | (Mixture) | 11 µg | 3.1 µg |
9108 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 11 µg | 3.1 µg |
9109 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 11 µg | 3.1 µg |
9110 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 11 µg | 3.1 µg |
9111 | (Chocolate-Cherry) | 11 µg | 3.1 µg |
9112 | (With Salt, Winter, Mashed) | 11 µg | 3.1 µg |
9113 | (Without Salt, Winter, Mashed) | 11 µg | 3.1 µg |
9114 | (With Salt, Drained) | 11 µg | 3.1 µg |
9115 | (Without Salt, Drained) | 11 µg | 3.1 µg |
9116 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9117 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9118 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9119 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9120 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9121 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9122 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9123 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9124 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9125 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9126 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9127 | (Shoulder Clod, Meat Only, Game Meat) | 11 µg | 3.1 µg |
9128 | (70% Lean Meat / 30% Fat) | 11 µg | 3.1 µg |
9129 | (75% Lean Meat / 25% Fat) | 11 µg | 3.1 µg |
9130 | 11 µg | 3.1 µg | |
9131 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9132 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9133 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9134 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9135 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat) | 11 µg | 3.1 µg |
9136 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat) | 11 µg | 3.1 µg |
9137 | (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
9138 | (Made With Fat) | 11 µg | 3.1 µg |
9139 | (Made Without Fat) | 11 µg | 3.1 µg |
9140 | (Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
9141 | (Low Sodium, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
9142 | (Made With Margarine, Low Sodium) | 11 µg | 3.1 µg |
9143 | (Hot Peppers, Mature Red) | 11 µg | 3.1 µg |
9144 | (Ready-To-Serve) | 11 µg | 3.1 µg |
9145 | (Sweetened) | 11 µg | 3.1 µg |
9146 | (Reduced Sodium, Condensed) | 11 µg | 3.1 µg |
9147 | 11 µg | 3.1 µg | |
9148 | 11 µg | 3.1 µg | |
9149 | (Home Recipe) | 11 µg | 3.1 µg |
9150 | 11 µg | 3.1 µg | |
9151 | 11 µg | 3.1 µg | |
9152 | (Chunky Style) | 11 µg | 3.1 µg |
9153 | (With Dumplings & Potatoes, Home Recipe) | 11 µg | 3.1 µg |
9154 | (With Dumplings, Home Recipe) | 11 µg | 3.1 µg |
9155 | 11 µg | 3.1 µg | |
9156 | (Heavy Syrup Pack, Solids & Liquids) | 11 µg | 3.1 µg |
9157 | (Traditional Style) | 11 µg | 3.1 µg |
9158 | (Prepared With Equal Volume Water) | 11 µg | 3.1 µg |
9159 | (With Salt Added) | 11 µg | 3.1 µg |
9160 | (Without Salt Added) | 11 µg | 3.1 µg |
9161 | (Condensed) | 11 µg | 3.1 µg |
9162 | (Chocolate-Flavored Roll) | 11 µg | 3.1 µg |
9163 | (Chocolate-Flavor Roll, Candies) | 11 µg | 3.1 µg |
9164 | (Cheese, Nonfat Or Fat Free) | 11 µg | 3.1 µg |
9165 | (Cheese, Nonfat Or Fat Free) | 11 µg | 3.1 µg |
9166 | (Made With Lowfat Cheese) | 11 µg | 3.1 µg |
9167 | (Prepared From Recipe) | 11 µg | 3.1 µg |
9168 | (Mozzarella) | 11 µg | 3.1 µg |
9169 | 11 µg | 3.1 µg | |
9170 | (Prepared With Water, Dry, Mix) | 11 µg | 3.1 µg |
9171 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 11 µg | 3.1 µg |
9172 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 11 µg | 3.1 µg |
9173 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 11 µg | 3.1 µg |
9174 | (Yogurt Based) | 11 µg | 3.1 µg |
9175 | (Soft-Serve, Frozen Yogurts) | 11 µg | 3.1 µg |
9176 | (With Nuts, Prepared-By-Recipe, Candies) | 11 µg | 3.1 µg |
9177 | 11 µg | 3.1 µg | |
9178 | (Ice Cream Type, Frozen Novelties) | 11 µg | 3.1 µg |
9179 | 11 µg | 3.1 µg | |
9180 | (Rotisserie, Original Seasoning, Skin Only, Chicken) | 11 µg | 3.1 µg |
9181 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 11 µg | 3.1 µg |
9182 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 11 µg | 3.1 µg |
9183 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 11 µg | 3.1 µg |
9184 | (Made With Fat) | 11 µg | 3.1 µg |
9185 | (Made Without Fat) | 11 µg | 3.1 µg |
9186 | (Made With Butter) | 11 µg | 3.1 µg |
9187 | (Made With Margarine) | 11 µg | 3.1 µg |
9188 | (Made With Oil) | 11 µg | 3.1 µg |
9189 | (Made With Unspecified Fat) | 11 µg | 3.1 µg |
9190 | (Made Without Fat) | 11 µg | 3.1 µg |
9191 | (Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
9192 | (Unspecified If Sweetener Added) | 11 µg | 3.1 µg |
9193 | (Made With Butter) | 11 µg | 3.1 µg |
9194 | (Made With Margarine) | 11 µg | 3.1 µg |
9195 | (Made With Oil) | 11 µg | 3.1 µg |
9196 | (Made With Unspecified Fat) | 11 µg | 3.1 µg |
9197 | (Made Without Fat) | 11 µg | 3.1 µg |
9198 | (Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
9199 | (Made With Butter, Unspecified Form) | 11 µg | 3.1 µg |
9200 | (Made With Margarine, Unspecified Form) | 11 µg | 3.1 µg |
9201 | (Made With Oil, Unspecified Form) | 11 µg | 3.1 µg |
9202 | (Made Without Fat, Unspecified Form) | 11 µg | 3.1 µg |
9203 | (Unspecified If Cooking Fat Added, Unspecified Form) | 11 µg | 3.1 µg |
9204 | (With Cheese Sauce, Unspecified Form) | 11 µg | 3.1 µg |
9205 | (Made With Unspecified Fat) | 11 µg | 3.1 µg |
9206 | (Crustaceans, Mixed Species, Farmed, Moist Heat) | 11 µg | 3.1 µg |
9207 | (Unspecified Form) | 11 µg | 3.1 µg |
9208 | (Creamed) | 11 µg | 3.1 µg |
9209 | (Made With Butter) | 11 µg | 3.1 µg |
9210 | (Made With Margarine) | 11 µg | 3.1 µg |
9211 | (Made With Oil) | 11 µg | 3.1 µg |
9212 | (Made With Unspecified Fat) | 11 µg | 3.1 µg |
9213 | (Made Without Fat) | 11 µg | 3.1 µg |
9214 | (Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
9215 | (With Cheese Sauce) | 11 µg | 3.1 µg |
9216 | 11 µg | 3.1 µg | |
9217 | (Unspecified Cooking Method) | 11 µg | 3.1 µg |
9218 | (Kamut) | 11 µg | 3.1 µg |
9219 | (Unspecified Cooking Method) | 11 µg | 3.1 µg |
9220 | (Crustaceans, Moist Heat) | 11 µg | 3.1 µg |
9221 | (In Heavy Syrup) | 11 µg | 3.1 µg |
9222 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 11 µg | 3.1 µg |
9223 | 11 µg | 3.1 µg | |
9224 | (Made Without Fat) | 11 µg | 3.1 µg |
9225 | 11 µg | 3.1 µg | |
9226 | (Chocolate Flavored, Made With Milk) | 11 µg | 3.1 µg |
9227 | (Mollusks, Unspecified, Moist Heat) | 11 µg | 3.1 µg |
9228 | (In Light Syrup) | 11 µg | 3.1 µg |
9229 | (Dry Mix, Unenriched, Includes Corn Muffin Mix) | 11 µg | 3.1 µg |
9230 | (With Vegetables) | 11 µg | 3.1 µg |
9231 | (Made With Imitation Crab) | 11 µg | 3.1 µg |
9232 | (Unspecified If Tomato-Base Or Cream Style) | 11 µg | 3.1 µg |
9233 | (With Fruit) | 11 µg | 3.1 µg |
9234 | 11 µg | 3.1 µg | |
9235 | (From Canned) | 11 µg | 3.1 µg |
9236 | (Unspecified Form) | 11 µg | 3.1 µg |
9237 | 11 µg | 3.1 µg | |
9238 | 11 µg | 3.1 µg | |
9239 | (Sour Cream Base, Reduced Calorie) | 11 µg | 3.1 µg |
9240 | (Oogruk, Meat, In Oil, Alaska Native) | 11 µg | 3.1 µg |
9241 | 11 µg | 3.1 µg | |
9242 | 11 µg | 3.1 µg | |
9243 | 11 µg | 3.1 µg | |
9244 | (Sweetened, Includes USDA Food Distr. Program) | 11 µg | 3.1 µg |
9245 | (Fish, Alaska Native) | 11 µg | 3.1 µg |
9246 | 11 µg | 3.1 µg | |
9247 | (Chicken, Pork & Beef) | 11 µg | 3.1 µg |
9248 | (Made With Oil) | 11 µg | 3.1 µg |
9249 | (With Cheese & Meat, Made With Fat) | 11 µg | 3.1 µg |
9250 | (With Cheese & Meat, Made Without Fat) | 11 µg | 3.1 µg |
9251 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat) | 11 µg | 3.1 µg |
9252 | (Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce) | 11 µg | 3.1 µg |
9253 | (Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce) | 11 µg | 3.1 µg |
9254 | 11 µg | 3.1 µg | |
9255 | 11 µg | 3.1 µg | |
9256 | (With Chili, No Bun) | 11 µg | 3.1 µg |
9257 | (Red) | 11 µg | 3.1 µg |
9258 | (Meat & Skin, Flour, Chicken) | 11 µg | 3.1 µg |
9259 | (Meat & Skin, Flour, Chicken) | 11 µg | 3.1 µg |
9260 | 11 µg | 3.1 µg | |
9261 | (Lowfat Milk) | 11 µg | 3.1 µg |
9262 | 11 µg | 3.1 µg | |
9263 | 11 µg | 3.1 µg | |
9264 | 11 µg | 3.1 µg | |
9265 | (Sweetened) | 11 µg | 3.1 µg |
9266 | (Chocolate Covered, Chocolate, Nondairy) | 11 µg | 3.1 µg |
9267 | (Low Fat Milk) | 11 µg | 3.1 µg |
9268 | (Nonfat Milk, Light) | 11 µg | 3.1 µg |
9269 | (Unspecified Type Of Milk) | 11 µg | 3.1 µg |
9270 | (Chocolate, Nonfat) | 11 µg | 3.1 µg |
9271 | (Flavors Other Than Fruit, Nonfat Milk) | 11 µg | 3.1 µg |
9272 | (Vanilla, Nonfat) | 11 µg | 3.1 µg |
9273 | (Vanilla, Nonfat) | 11 µg | 3.1 µg |
9274 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9275 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9276 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9277 | 11 µg | 3.1 µg | |
9278 | (Breaded) | 11 µg | 3.1 µg |
9279 | (All Flavors) | 11 µg | 3.1 µg |
9280 | 11 µg | 3.1 µg | |
9281 | (Juice Type, Frozen Novelties) | 11 µg | 3.1 µg |
9282 | (With Tomato-Based Sauce Mixture) | 11 µg | 3.1 µg |
9283 | (Cheddar Or Colby) | 11 µg | 3.1 µg |
9284 | (Raw, Nuts) | 11 µg | 3.1 µg |
9285 | (Ceviche) | 11 µg | 3.1 µg |
9286 | (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 11 µg | 3.1 µg |
9287 | (Candies) | 11 µg | 3.1 µg |
9288 | (Plain) | 11 µg | 3.1 µg |
9289 | (Dulce De Leche, Puerto Rican Style) | 11 µg | 3.1 µg |
9290 | (80% Lean Meat / 20% Fat) | 11 µg | 3.1 µg |
9291 | 11 µg | 3.1 µg | |
9292 | (Frozen Concentrate) | 11 µg | 3.1 µg |
9293 | (Cheese-Flavor) | 11 µg | 3.1 µg |
9294 | (Flavored) | 11 µg | 3.1 µg |
9295 | (Ready-To-Eat Packaged, Cheese Flavored) | 11 µg | 3.1 µg |
9296 | (Ready-To-Eat Packaged, Other Flavored) | 11 µg | 3.1 µg |
9297 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 11 µg | 3.1 µg |
9298 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 11 µg | 3.1 µg |
9299 | 11 µg | 3.1 µg | |
9300 | (With Ham & Tomato Sauce) | 11 µg | 3.1 µg |
9301 | (With Potatoes & Vegetables) | 11 µg | 3.1 µg |
9302 | (Variety Meats & By-Products) | 11 µg | 3.1 µg |
9303 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9304 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9305 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9306 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9307 | (Fish) | 11 µg | 3.1 µg |
9308 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9309 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9310 | 11 µg | 3.1 µg | |
9311 | (Game Meat) | 11 µg | 3.1 µg |
9312 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9313 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9314 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9315 | 11 µg | 3.1 µg | |
9316 | (Without Peel) | 11 µg | 3.1 µg |
9317 | (Sockeye, Fish, Alaska Native) | 11 µg | 3.1 µg |
9318 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9319 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9320 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9321 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9322 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9323 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9324 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9325 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9326 | (Includes USDA Food Distr. Program) | 11 µg | 3.1 µg |
9327 | (Variety Meats & By-Products) | 11 µg | 3.1 µg |
9328 | (Whole, Arm & Blade, Meat Only) | 11 µg | 3.1 µg |
9329 | (Alaska Native) | 11 µg | 3.1 µg |
9330 | (Game Meat) | 11 µg | 3.1 µg |
9331 | (Composite Of Cuts, Game Meat) | 11 µg | 3.1 µg |
9332 | (Game Meat) | 11 µg | 3.1 µg |
9333 | (Game Meat) | 11 µg | 3.1 µg |
9334 | (Meat & Fat) | 11 µg | 3.1 µg |
9335 | (Meat Only) | 11 µg | 3.1 µg |
9336 | 11 µg | 3.1 µg | |
9337 | 11 µg | 3.1 µg | |
9338 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 11 µg | 3.1 µg |
9339 | (Made From Fresh) | 11 µg | 3.1 µg |
9340 | (Not Further Specified) | 11 µg | 3.1 µg |
9341 | (With Meat, Made From Fresh) | 11 µg | 3.1 µg |
9342 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 11 µg | 3.1 µg |
9343 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 11 µg | 3.1 µg |
9344 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 11 µg | 3.1 µg |
9345 | 11 µg | 3.1 µg | |
9346 | (Cream Cheese Base) | 11 µg | 3.1 µg |
9347 | 11 µg | 3.1 µg | |
9348 | (Candies) | 11 µg | 3.1 µg |
9349 | 11 µg | 3.1 µg | |
9350 | (Not Further Specified) | 11 µg | 3.1 µg |
9351 | (Fat Free) | 11 µg | 3.1 µg |
9352 | (Fat Free) | 11 µg | 3.1 µg |
9353 | (Half & Half) | 11 µg | 3.1 µg |
9354 | (Light) | 11 µg | 3.1 µg |
9355 | (Light) | 11 µg | 3.1 µg |
9356 | (Reduced Fat, Cultured) | 11 µg | 3.1 µg |
9357 | (Reduced Fat) | 11 µg | 3.1 µg |
9358 | (Reduced Fat) | 11 µg | 3.1 µg |
9359 | (Chocolate, Unfortified) | 11 µg | 3.1 µg |
9360 | (Chocolate) | 11 µg | 3.1 µg |
9361 | (With Added Calcium, Vitamins A & D, Chocolate) | 11 µg | 3.1 µg |
9362 | 11 µg | 3.1 µg | |
9363 | (Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs) | 11 µg | 3.1 µg |
9364 | (Made With Spinach Noodles, Meatless) | 11 µg | 3.1 µg |
9365 | 11 µg | 3.1 µg | |
9366 | 11 µg | 3.1 µg | |
9367 | 11 µg | 3.1 µg | |
9368 | (Maki Or Temaki, Avocado) | 11 µg | 3.1 µg |
9369 | (Maki Or Temaki, Vegetable) | 11 µg | 3.1 µg |
9370 | 11 µg | 3.1 µg | |
9371 | 11 µg | 3.1 µg | |
9372 | (Canned) | 11 µg | 3.1 µg |
9373 | (Prepared With Water) | 11 µg | 3.1 µg |
9374 | (Prepared With Water) | 11 µg | 3.1 µg |
9375 | (Prepared With Water) | 11 µg | 3.1 µg |
9376 | (Prepared With Water, Dry, Mix) | 11 µg | 3.1 µg |
9377 | (Prepared With Water, Instant Type) | 11 µg | 3.1 µg |
9378 | (Chocolate-Flavor Roll, Candies) | 11 µg | 3.1 µg |
9379 | (Made With Creamy Dressing) | 11 µg | 3.1 µg |
9380 | (Made With Light Creamy Dressing) | 11 µg | 3.1 µg |
9381 | (Made With Light Italian Dressing) | 11 µg | 3.1 µg |
9382 | (Made With Light Mayonnaise-Type Salad Dressing) | 11 µg | 3.1 µg |
9383 | (Made With Light Mayonnaise) | 11 µg | 3.1 µg |
9384 | (Made With Mayonnaise-Type Salad Dressing) | 11 µg | 3.1 µg |
9385 | (Made With Mayonnaise) | 11 µg | 3.1 µg |
9386 | 11 µg | 3.1 µg | |
9387 | (Cooked As Purchased) | 11 µg | 3.1 µg |
9388 | (Frozen Concentrate, Diluted With 3 Volume Water) | 11 µg | 3.1 µg |
9389 | (Mixture) | 11 µg | 3.1 µg |
9390 | (Home Recipe) | 11 µg | 3.1 µg |
9391 | (Not Further Specified) | 11 µg | 3.1 µg |
9392 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 11 µg | 3.1 µg |
9393 | (With Cream Sauce & Meat, Restaurant) | 11 µg | 3.1 µg |
9394 | (With Cream Sauce & Poultry, Restaurant) | 11 µg | 3.1 µg |
9395 | (With Cream Sauce & Seafood, Restaurant) | 11 µg | 3.1 µg |
9396 | (With Cream Sauce, Ready-To-Heat) | 11 µg | 3.1 µg |
9397 | (With Cream Sauce, Restaurant) | 11 µg | 3.1 µg |
9398 | (Flavors Other Than Fruit, Low Fat Milk) | 11 µg | 3.1 µg |
9399 | (Flavors Other Than Fruit, Unspecified Type Of Milk) | 11 µg | 3.1 µg |
9400 | (Not Further Specified) | 11 µg | 3.1 µg |
9401 | (Plain, Low Fat Milk) | 11 µg | 3.1 µg |
9402 | (Plain, Low Fat) | 11 µg | 3.1 µg |
9403 | (Plain, Unspecified Type Of Milk) | 11 µg | 3.1 µg |
9404 | (Unspecified Type Of Milk Or Flavor) | 11 µg | 3.1 µg |
9405 | (Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener) | 11 µg | 3.1 µg |
9406 | (Vanilla, Light, Low Fat Milk) | 11 µg | 3.1 µg |
9407 | (Vanilla, Low Fat Milk) | 11 µg | 3.1 µg |
9408 | (Vanilla, Low Fat, Fortified With Vitamin D) | 11 µg | 3.1 µg |
9409 | (Vanilla, Low Fat) | 11 µg | 3.1 µg |
9410 | (Vanilla, Non-Fat) | 11 µg | 3.1 µg |
9411 | (Vanilla, Nonfat Milk) | 11 µg | 3.1 µg |
9412 | (Vanilla, Unspecified Type Of Milk) | 11 µg | 3.1 µg |
9413 | (Vanilla, Whole Milk) | 11 µg | 3.1 µg |
9414 | (Spices) | 10 µg | 2.8 µg |
9415 | (Made With Butter, Unspecified Type) | 10 µg | 2.8 µg |
9416 | (Made With Cooking Spray, Unspecified Type) | 10 µg | 2.8 µg |
9417 | (Made With Margarine, Unspecified Type) | 10 µg | 2.8 µg |
9418 | (Made With Oil, Unspecified Type) | 10 µg | 2.8 µg |
9419 | (Made Without Fat, Unspecified Type) | 10 µg | 2.8 µg |
9420 | (Made With Fat) | 10 µg | 2.8 µg |
9421 | (Made Without Fat) | 10 µg | 2.8 µg |
9422 | (Made With Fat) | 10 µg | 2.8 µg |
9423 | (Made Without Fat) | 10 µg | 2.8 µg |
9424 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 10 µg | 2.8 µg |
9425 | (Stuffed With Bacon & Cheese, Peel Not Eaten) | 10 µg | 2.8 µg |
9426 | (Stuffed With Meat In Cream Sauce, Peel Not Eaten) | 10 µg | 2.8 µg |
9427 | 10 µg | 2.8 µg | |
9428 | (With Soy-Based Sauce, Mixture) | 10 µg | 2.8 µg |
9429 | (Diet Frozen Meal) | 10 µg | 2.8 µg |
9430 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 10 µg | 2.8 µg |
9431 | (100%) | 10 µg | 2.8 µg |
9432 | (With Salt, Drained) | 10 µg | 2.8 µg |
9433 | (Without Salt, Drained) | 10 µg | 2.8 µg |
9434 | (With Salt, Drained, Chopped) | 10 µg | 2.8 µg |
9435 | (Without Salt, Drained, Chopped) | 10 µg | 2.8 µg |
9436 | (With Salt, Drained, Chopped) | 10 µg | 2.8 µg |
9437 | (Without Salt, Drained, Chopped) | 10 µg | 2.8 µg |
9438 | (With Salt, Winter, Mashed) | 10 µg | 2.8 µg |
9439 | (Without Salt, Winter, Mashed) | 10 µg | 2.8 µg |
9440 | (With Salt, Cooked In Skin, Flesh) | 10 µg | 2.8 µg |
9441 | (With Salt, Cooked In Skin, Skin) | 10 µg | 2.8 µg |
9442 | (Without Salt, Cooked In Skin, Flesh) | 10 µg | 2.8 µg |
9443 | (Without Salt, Cooked In Skin, Skin) | 10 µg | 2.8 µg |
9444 | 10 µg | 2.8 µg | |
9445 | (Mature Seeds, With Salt) | 10 µg | 2.8 µg |
9446 | (Mature Seeds, Without Salt) | 10 µg | 2.8 µg |
9447 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9448 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9449 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9450 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9451 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9452 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9453 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9454 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9455 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9456 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9457 | (Top Round, 1n Steak, Meat Only, Game Meat) | 10 µg | 2.8 µg |
9458 | 10 µg | 2.8 µg | |
9459 | 10 µg | 2.8 µg | |
9460 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 10 µg | 2.8 µg |
9461 | (Grade: Select, Meat Only, Trimmed To 1/4" Fat) | 10 µg | 2.8 µg |
9462 | (80% Lean Meat / 20% Fat) | 10 µg | 2.8 µg |
9463 | (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9464 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9465 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9466 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9467 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9468 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9469 | (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9470 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9471 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9472 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9473 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9474 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9475 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9476 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9477 | (With Cheese And/Or Cream Based Sauce, Made Without Fat) | 10 µg | 2.8 µg |
9478 | (Made With Fat) | 10 µg | 2.8 µg |
9479 | (Made Without Fat) | 10 µg | 2.8 µg |
9480 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
9481 | 10 µg | 2.8 µg | |
9482 | (Yogurt Covered With Vitamin C) | 10 µg | 2.8 µg |
9483 | 10 µg | 2.8 µg | |
9484 | (Prepared With Equal Volume Water) | 10 µg | 2.8 µg |
9485 | (Reduced Sodium, Ready-To-Serve) | 10 µg | 2.8 µg |
9486 | (Reduced Sodium, Ready-To-Serve) | 10 µg | 2.8 µg |
9487 | (Pods, Excluding Seeds, Solids & Liquids) | 10 µg | 2.8 µg |
9488 | (Mature Seeds, Sprouted, Drained Solids) | 10 µg | 2.8 µg |
9489 | (Solids & Liquids) | 10 µg | 2.8 µg |
9490 | (Home Recipe) | 10 µg | 2.8 µg |
9491 | (Reduced Sodium) | 10 µg | 2.8 µg |
9492 | 10 µg | 2.8 µg | |
9493 | (Excluding Seeds, Solids & Liquids) | 10 µg | 2.8 µg |
9494 | (Without Salt, Drained Solids With Bone, Fish) | 10 µg | 2.8 µg |
9495 | (Crookneck & Straightneck, Without Salt, Drained, Solid) | 10 µg | 2.8 µg |
9496 | (Reduced Sodium, Ready To Serve) | 10 µg | 2.8 µg |
9497 | (Sweetened) | 10 µg | 2.8 µg |
9498 | (Spices) | 10 µg | 2.8 µg |
9499 | (Spices) | 10 µg | 2.8 µg |
9500 | (Diet Frozen Meal) | 10 µg | 2.8 µg |
9501 | (With Cream Sauce Mixture) | 10 µg | 2.8 µg |
9502 | (Without Rice) | 10 µg | 2.8 µg |
9503 | (With Vegetables & Fruit, Asian Style) | 10 µg | 2.8 µg |
9504 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 10 µg | 2.8 µg |
9505 | 10 µg | 2.8 µg | |
9506 | 10 µg | 2.8 µg | |
9507 | 10 µg | 2.8 µg | |
9508 | (Serenata, Puerto Rican Style) | 10 µg | 2.8 µg |
9509 | (Made Without Fat) | 10 µg | 2.8 µg |
9510 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
9511 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 10 µg | 2.8 µg |
9512 | (Glazed, Unspecified Form) | 10 µg | 2.8 µg |
9513 | (Skin Not Eaten) | 10 µg | 2.8 µg |
9514 | (Unspecified Cooking Method, Unspecified Type) | 10 µg | 2.8 µg |
9515 | (Meat & Fat Eaten) | 10 µg | 2.8 µg |
9516 | (Unspecified If Fat Eaten) | 10 µg | 2.8 µg |
9517 | (Made Without Fat) | 10 µg | 2.8 µg |
9518 | (Glazed) | 10 µg | 2.8 µg |
9519 | (Made With Butter) | 10 µg | 2.8 µg |
9520 | (Made With Oil) | 10 µg | 2.8 µg |
9521 | (Made With Unspecified Fat) | 10 µg | 2.8 µg |
9522 | (Made Without Fat) | 10 µg | 2.8 µg |
9523 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
9524 | (Less Than 80% Lean) | 10 µg | 2.8 µg |
9525 | (Unspecified Lean Percentage) | 10 µg | 2.8 µg |
9526 | 10 µg | 2.8 µg | |
9527 | (Unspecified Cooking Method) | 10 µg | 2.8 µg |
9528 | 10 µg | 2.8 µg | |
9529 | 10 µg | 2.8 µg | |
9530 | (Light Meat, Skin Not Eaten) | 10 µg | 2.8 µg |
9531 | (Light Meat, Unspecified If Skin Eaten) | 10 µg | 2.8 µg |
9532 | 10 µg | 2.8 µg | |
9533 | (Skin Not Eaten) | 10 µg | 2.8 µg |
9534 | (Unspecified Sauce) | 10 µg | 2.8 µg |
9535 | (Wheat & Barley, Made Without Fat) | 10 µg | 2.8 µg |
9536 | (Wheat & Barley, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
9537 | (Unspecified Form, Made With Butter) | 10 µg | 2.8 µg |
9538 | (Unspecified Form, Made With Margarine) | 10 µg | 2.8 µg |
9539 | (Unspecified Form, Made With Oil) | 10 µg | 2.8 µg |
9540 | (Unspecified Form, Made Without Fat) | 10 µg | 2.8 µg |
9541 | (Unspecified If Cooking Fat Added, Unspecified Form) | 10 µg | 2.8 µg |
9542 | (Cheese, With Gelatin Dessert & Vegetables) | 10 µg | 2.8 µg |
9543 | (Lowfat, 1-2% Fat) | 10 µg | 2.8 µg |
9544 | (Lowfat, Lactose Reduced) | 10 µg | 2.8 µg |
9545 | (Not Further Specified) | 10 µg | 2.8 µg |
9546 | (With Vegetables, Lowfat, 1% Milkfat) | 10 µg | 2.8 µg |
9547 | (With Vegetables, Lowfat) | 10 µg | 2.8 µg |
9548 | (Congealed) | 10 µg | 2.8 µg |
9549 | (Prepared With Milk) | 10 µg | 2.8 µg |
9550 | (Prepared With Water) | 10 µg | 2.8 µg |
9551 | (Unspecified If Made With Milk Or Water) | 10 µg | 2.8 µg |
9552 | (From Canned) | 10 µg | 2.8 µg |
9553 | (Made From Frozen) | 10 µg | 2.8 µg |
9554 | (Unspecified Form) | 10 µg | 2.8 µg |
9555 | (Spices) | 10 µg | 2.8 µg |
9556 | (Spices) | 10 µg | 2.8 µg |
9557 | (Alaska Native) | 10 µg | 2.8 µg |
9558 | 10 µg | 2.8 µg | |
9559 | 10 µg | 2.8 µg | |
9560 | (Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins) | 10 µg | 2.8 µg |
9561 | 10 µg | 2.8 µg | |
9562 | 10 µg | 2.8 µg | |
9563 | 10 µg | 2.8 µg | |
9564 | (Mixed Species, Fish) | 10 µg | 2.8 µg |
9565 | (Fish) | 10 µg | 2.8 µg |
9566 | (Mixed Species, Fish) | 10 µg | 2.8 µg |
9567 | (Fish) | 10 µg | 2.8 µg |
9568 | 10 µg | 2.8 µg | |
9569 | 10 µg | 2.8 µg | |
9570 | (Mollusks) | 10 µg | 2.8 µg |
9571 | 10 µg | 2.8 µg | |
9572 | (Baked, Prepared-From-Recipe, Desserts) | 10 µg | 2.8 µg |
9573 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
9574 | (With Meat & Vegetables, Made Without Fat) | 10 µg | 2.8 µg |
9575 | (With Meat & Vegetables, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
9576 | (With Meat, Made With Fat) | 10 µg | 2.8 µg |
9577 | (With Chicken & Beans, Green-Chile Or Enchilada Sauce) | 10 µg | 2.8 µg |
9578 | (With Chicken & Beans, Red-Chile Or Enchilada Sauce) | 10 µg | 2.8 µg |
9579 | (Green-Chile Or Enchilada Sauce) | 10 µg | 2.8 µg |
9580 | (Meatless, Red-Chile Or Enchilada Sauce) | 10 µg | 2.8 µg |
9581 | (Canned In Oil, Drained Solids With Bone) | 10 µg | 2.8 µg |
9582 | 10 µg | 2.8 µg | |
9583 | (Not Tuna Or Lobster, Mixture) | 10 µg | 2.8 µg |
9584 | (Brown & Wild) | 10 µg | 2.8 µg |
9585 | (Meat Only, Skin & Breading Removed) | 10 µg | 2.8 µg |
9586 | 10 µg | 2.8 µg | |
9587 | (Glazed, Barbecue Flavored) | 10 µg | 2.8 µg |
9588 | (Chocolate) | 10 µg | 2.8 µg |
9589 | (Whole Wheat, Commercially Prepared) | 10 µg | 2.8 µg |
9590 | (Standard-Type, Ready-To-Bake, Unenriched) | 10 µg | 2.8 µg |
9591 | (Nonfat Milk, Unspecified Flavor) | 10 µg | 2.8 µg |
9592 | (Citrus, 100% Juice) | 10 µg | 2.8 µg |
9593 | 10 µg | 2.8 µg | |
9594 | (Light) | 10 µg | 2.8 µg |
9595 | (Not Further Specified) | 10 µg | 2.8 µg |
9596 | (With Whole Fruit & Dairy, Added Protein) | 10 µg | 2.8 µg |
9597 | (With Whole Fruit & Dairy) | 10 µg | 2.8 µg |
9598 | (Low Fat Milk, Light) | 10 µg | 2.8 µg |
9599 | (Low Fat, 11g Protein/8 Oz) | 10 µg | 2.8 µg |
9600 | (With Low Calorie Sweetener, Lowfat) | 10 µg | 2.8 µg |
9601 | (With Fruit & Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener) | 10 µg | 2.8 µg |
9602 | (100%, Freshly Squeezed) | 10 µg | 2.8 µg |
9603 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9604 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9605 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9606 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9607 | (Not Further Specified) | 10 µg | 2.8 µg |
9608 | (Cheese) | 10 µg | 2.8 µg |
9609 | (Cheese) | 10 µg | 2.8 µg |
9610 | 10 µg | 2.8 µg | |
9611 | (Puerto Rican Style) | 10 µg | 2.8 µg |
9612 | 10 µg | 2.8 µg | |
9613 | (Glazed, Barbecue Flavored, Conventional Oven) | 10 µg | 2.8 µg |
9614 | (Rich Ice Cream, Thick Chocolate Covering) | 10 µg | 2.8 µg |
9615 | (100%, Freshly Squeezed) | 10 µg | 2.8 µg |
9616 | (100%, Unspecified Form) | 10 µg | 2.8 µg |
9617 | (Mixture) | 10 µg | 2.8 µg |
9618 | (Langosta A La Criolla, Puerto Rican Style) | 10 µg | 2.8 µg |
9619 | (Dry Roasted, With Salt Added, Nuts) | 10 µg | 2.8 µg |
9620 | (Dry Roasted, Without Salt Added, Nuts) | 10 µg | 2.8 µg |
9621 | (With Sauce Mixture, Unspecified Type Of Meat) | 10 µg | 2.8 µg |
9622 | (Queso Cotija) | 10 µg | 2.8 µg |
9623 | (Candies) | 10 µg | 2.8 µg |
9624 | 10 µg | 2.8 µg | |
9625 | (Chocolate, Lowfat, Reduced Calorie, Water Added, Prepared From Dry Mix) | 10 µg | 2.8 µg |
9626 | (Cheese, Nonfat Or Fat Free) | 10 µg | 2.8 µg |
9627 | (Cheese, Nonfat) | 10 µg | 2.8 µg |
9628 | 10 µg | 2.8 µg | |
9629 | 10 µg | 2.8 µg | |
9630 | (Asian Style) | 10 µg | 2.8 µg |
9631 | (Yogurt Based) | 10 µg | 2.8 µg |
9632 | 10 µg | 2.8 µg | |
9633 | (Chinese Restaurant) | 10 µg | 2.8 µg |
9634 | (Light, No Pulp) | 10 µg | 2.8 µg |
9635 | (40-50% Juice, Light) | 10 µg | 2.8 µg |
9636 | 10 µg | 2.8 µg | |
9637 | (70% Lean Meat / 30% Fat) | 10 µg | 2.8 µg |
9638 | (75% Lean Meat / 25% Fat) | 10 µg | 2.8 µg |
9639 | (85% Lean Meat / 15% Fat) | 10 µg | 2.8 µg |
9640 | (Dry Grated, Reduced Fat) | 10 µg | 2.8 µg |
9641 | (Low Sodium) | 10 µg | 2.8 µg |
9642 | (With Soy-Based Sauce Mixture) | 10 µg | 2.8 µg |
9643 | (Pre-Cooked) | 10 µg | 2.8 µg |
9644 | (Excluding Potatoes) | 10 µg | 2.8 µg |
9645 | (With Potato, Pasta, Or Rice, Stew Type, Chunky Style) | 10 µg | 2.8 µg |
9646 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 10 µg | 2.8 µg |
9647 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 10 µg | 2.8 µg |
9648 | (Fat Free) | 10 µg | 2.8 µg |
9649 | (Without Salt, Reduced Fat) | 10 µg | 2.8 µg |
9650 | (Made With Light Creamy Dressing) | 10 µg | 2.8 µg |
9651 | (Cheese, Reduced Fat) | 10 µg | 2.8 µg |
9652 | (Cheese, Reduced Fat) | 10 µg | 2.8 µg |
9653 | (Cheese) | 10 µg | 2.8 µg |
9654 | (Cheese) | 10 µg | 2.8 µg |
9655 | (Salcocho / Sancocho) | 10 µg | 2.8 µg |
9656 | (Carne Guisada Con Papas) | 10 µg | 2.8 µg |
9657 | (Bean-Filled) | 10 µg | 2.8 µg |
9658 | 10 µg | 2.8 µg | |
9659 | (Fish) | 10 µg | 2.8 µg |
9660 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9661 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9662 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9663 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9664 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9665 | (Dark Meat, Meat Only, Chicken) | 10 µg | 2.8 µg |
9666 | (Fuki) | 10 µg | 2.8 µg |
9667 | (Pitted, Shoshone Bannock) | 10 µg | 2.8 µg |
9668 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9669 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9670 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9671 | (Frozen, Pasteurized) | 10 µg | 2.8 µg |
9672 | 10 µg | 2.8 µg | |
9673 | (Variety Meats & By-Products) | 10 µg | 2.8 µg |
9674 | (Pink) | 10 µg | 2.8 µg |
9675 | 10 µg | 2.8 µg | |
9676 | 10 µg | 2.8 µg | |
9677 | 10 µg | 2.8 µg | |
9678 | (Crustaceans) | 10 µg | 2.8 µg |
9679 | (Mollusks) | 10 µg | 2.8 µg |
9680 | (Meat Only) | 10 µg | 2.8 µg |
9681 | (All Areas) | 10 µg | 2.8 µg |
9682 | 10 µg | 2.8 µg | |
9683 | (Dark Meat, Meat Only) | 10 µg | 2.8 µg |
9684 | 10 µg | 2.8 µg | |
9685 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9686 | (All Classes, Meat & Skin) | 10 µg | 2.8 µg |
9687 | (All Areas) | 10 µg | 2.8 µg |
9688 | 10 µg | 2.8 µg | |
9689 | (Fish) | 10 µg | 2.8 µg |
9690 | (Made With Unspecified Fat) | 10 µg | 2.8 µg |
9691 | 10 µg | 2.8 µg | |
9692 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9693 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9694 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9695 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9696 | (Meat Only) | 10 µg | 2.8 µg |
9697 | (Skin Not Eaten) | 10 µg | 2.8 µg |
9698 | (Unspecified If Skin Eaten) | 10 µg | 2.8 µg |
9699 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9700 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9701 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9702 | (Meat & Fat, Leg, Ham, Whole) | 10 µg | 2.8 µg |
9703 | (Salted) | 10 µg | 2.8 µg |
9704 | (Without Salt) | 10 µg | 2.8 µg |
9705 | (Game Meat) | 10 µg | 2.8 µg |
9706 | (All Classes, Light Meat) | 10 µg | 2.8 µg |
9707 | (Light Meat, Skin Not Eaten) | 10 µg | 2.8 µg |
9708 | (From Whole Bird, Meat Only) | 10 µg | 2.8 µg |
9709 | (Retail Parts, Meat Only) | 10 µg | 2.8 µg |
9710 | (Wing, Meat Only) | 10 µg | 2.8 µg |
9711 | (Made From Any Type Of Meat, Reduced Fat) | 10 µg | 2.8 µg |
9712 | (Canned In Oil) | 10 µg | 2.8 µg |
9713 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 10 µg | 2.8 µg |
9714 | (With Water, Whole Milk & Butter, Dry Mix) | 10 µg | 2.8 µg |
9715 | (Ropa Vieja, Sopa De Carne Ripiada) | 10 µg | 2.8 µg |
9716 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 10 µg | 2.8 µg |
9717 | 10 µg | 2.8 µg | |
9718 | 10 µg | 2.8 µg | |
9719 | (Mixture) | 10 µg | 2.8 µg |
9720 | 10 µg | 2.8 µg | |
9721 | 10 µg | 2.8 µg | |
9722 | (Bacalao Guisado, Puerto Rican Style) | 10 µg | 2.8 µg |
9723 | (No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 10 µg | 2.8 µg |
9724 | (Corned Beef Guisado, Puerto Rican Style) | 10 µg | 2.8 µg |
9725 | (Papas Guisadas, Mexican Style) | 10 µg | 2.8 µg |
9726 | (Papas Guisadas, Puerto Rican Style) | 10 µg | 2.8 µg |
9727 | 10 µg | 2.8 µg | |
9728 | (Picadillo Para Relleno, Puerto Rican Style) | 10 µg | 2.8 µg |
9729 | (Light Or Dark Meat, Skin Not Eaten) | 10 µg | 2.8 µg |
9730 | (100%) | 10 µg | 2.8 µg |
9731 | (Prepared-From-Recipe) | 10 µg | 2.8 µg |
9732 | 10 µg | 2.8 µg | |
9733 | 10 µg | 2.8 µg | |
9734 | 10 µg | 2.8 µg | |
9735 | (Made With Any Type Of Fat Free Dressing) | 10 µg | 2.8 µg |
9736 | (Made With Italian Dressing) | 10 µg | 2.8 µg |
9737 | (Not Further Specified) | 10 µg | 2.8 µg |
9738 | 10 µg | 2.8 µg | |
9739 | 10 µg | 2.8 µg | |
9740 | 10 µg | 2.8 µg | |
9741 | (Sulfured) | 10 µg | 2.8 µg |
9742 | 10 µg | 2.8 µg | |
9743 | (Includes USDA Food Distr. Program) | 10 µg | 2.8 µg |
9744 | (Summer Squash, Includes Skin) | 10 µg | 2.8 µg |
9745 | 10 µg | 2.8 µg | |
9746 | 10 µg | 2.8 µg | |
9747 | (Home Recipe, Sopa Ranchera, Mexican Style) | 10 µg | 2.8 µg |
9748 | (With Tomato-Based Sauce Mixture) | 10 µg | 2.8 µg |
9749 | 10 µg | 2.8 µg | |
9750 | 10 µg | 2.8 µg | |
9751 | 10 µg | 2.8 µg | |
9752 | (Unsalted) | 10 µg | 2.8 µg |
9753 | (Spices) | 10 µg | 2.8 µg |
9754 | (Reduced Fat) | 10 µg | 2.8 µg |
9755 | (Unsalted, Reduced Fat) | 10 µg | 2.8 µg |
9756 | (Made Without Fat) | 10 µg | 2.8 µg |
9757 | (Boiled With Peel, Peel Not Eaten, Made With Fat) | 10 µg | 2.8 µg |
9758 | (Boiled With Peel, Peel Not Eaten, Made Without Fat) | 10 µg | 2.8 µg |
9759 | (Boiled With Peel, Peel Not Eaten, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
9760 | (Homemade, Medium) | 10 µg | 2.8 µg |
9761 | (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | 10 µg | 2.8 µg |
9762 | (With Added Vitamin C) | 10 µg | 2.8 µg |
9763 | (Japanese Dessert Made With Bean Paste & Sugar) | 10 µg | 2.8 µg |
9764 | 9 µg | 2.6 µg | |
9765 | (Nonfat Or Fat Free) | 9 µg | 2.6 µg |
9766 | (Nonfat Or Fat Free) | 9 µg | 2.6 µg |
9767 | (Pasteurized Process, Low Fat) | 9 µg | 2.6 µg |
9768 | (Skin Eaten, From Pre-Cooked) | 9 µg | 2.6 µg |
9769 | (Skin Not Eaten, From Pre-Cooked) | 9 µg | 2.6 µg |
9770 | (From Fast Food / Restaurant) | 9 µg | 2.6 µg |
9771 | (Not Further Specified) | 9 µg | 2.6 µg |
9772 | (With Meat, Peel Not Eaten) | 9 µg | 2.6 µg |
9773 | (With Salt, Flesh) | 9 µg | 2.6 µg |
9774 | (Without Salt, Flesh) | 9 µg | 2.6 µg |
9775 | (Stuffed With Butter Or Margarine, Peel Not Eaten) | 9 µg | 2.6 µg |
9776 | (Stuffed With Cheese, Peel Not Eaten) | 9 µg | 2.6 µg |
9777 | (Peel Not Eaten) | 9 µg | 2.6 µg |
9778 | (From Raw) | 9 µg | 2.6 µg |
9779 | (Beef, Pork) | 9 µg | 2.6 µg |
9780 | (Rotisserie, Meat & Skin, Chicken) | 9 µg | 2.6 µg |
9781 | (Rotisserie, Meat Only, Chicken) | 9 µg | 2.6 µg |
9782 | (Rotisserie, Chicken) | 9 µg | 2.6 µg |
9783 | (With Tomato-Based Sauce, Mixture) | 9 µg | 2.6 µg |
9784 | (No Sauce, Mixture) | 9 µg | 2.6 µg |
9785 | (Mixture) | 9 µg | 2.6 µg |
9786 | 9 µg | 2.6 µg | |
9787 | (With Salt, Drained) | 9 µg | 2.6 µg |
9788 | (Without Salt, Drained) | 9 µg | 2.6 µg |
9789 | 9 µg | 2.6 µg | |
9790 | (With Salt, Drained) | 9 µg | 2.6 µg |
9791 | (Without Salt, Drained) | 9 µg | 2.6 µg |
9792 | (With Salt, Drained, Poke) | 9 µg | 2.6 µg |
9793 | (Without Salt, Drained, Poke) | 9 µg | 2.6 µg |
9794 | (Made From Fresh, Peel Not Eaten, Made With Butter) | 9 µg | 2.6 µg |
9795 | (Made From Fresh, Peel Not Eaten, Made With Margarine) | 9 µg | 2.6 µg |
9796 | (Made From Fresh, Peel Not Eaten, Made With Oil) | 9 µg | 2.6 µg |
9797 | (Not Further Specified) | 9 µg | 2.6 µg |
9798 | (Ready-To-Heat) | 9 µg | 2.6 µg |
9799 | (With Salt, Cooked Without Skin, Flesh) | 9 µg | 2.6 µg |
9800 | (Without Salt, Cooked Without Skin, Flesh) | 9 µg | 2.6 µg |
9801 | (With Salt, Drained) | 9 µg | 2.6 µg |
9802 | (Without Salt, Drained) | 9 µg | 2.6 µg |
9803 | (With Salt, Drained) | 9 µg | 2.6 µg |
9804 | (Without Salt, Drained) | 9 µg | 2.6 µg |
9805 | (With Salt, Drained) | 9 µg | 2.6 µg |
9806 | (Without Salt, Drained) | 9 µg | 2.6 µg |
9807 | (With Salt, Drained) | 9 µg | 2.6 µg |
9808 | (Without Salt, Drained) | 9 µg | 2.6 µg |
9809 | (Without Peel, Made With Fat) | 9 µg | 2.6 µg |
9810 | (Without Peel, Made Without Fat) | 9 µg | 2.6 µg |
9811 | (Without Peel, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
9812 | (Chicken, Turkey, Pork) | 9 µg | 2.6 µg |
9813 | (Turkey) | 9 µg | 2.6 µg |
9814 | (Turkey) | 9 µg | 2.6 µg |
9815 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9816 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9817 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9818 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9819 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9820 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9821 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9822 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9823 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9824 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 9 µg | 2.6 µg |
9825 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9826 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9827 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9828 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9829 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9830 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9831 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9832 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9833 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9834 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9835 | (Variety Meats & By-Products) | 9 µg | 2.6 µg |
9836 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat) | 9 µg | 2.6 µg |
9837 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9838 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9839 | (1n Steak, Loin, Meat Only, Game Meat) | 9 µg | 2.6 µg |
9840 | (Tenderloin, Meat Only, Game Meat) | 9 µg | 2.6 µg |
9841 | (Loin, Meat Only, Game Meat) | 9 µg | 2.6 µg |
9842 | (Round, Meat Only, Game Meat) | 9 µg | 2.6 µg |
9843 | (Tenderloin, Meat Only, Game Meat) | 9 µg | 2.6 µg |
9844 | 9 µg | 2.6 µg | |
9845 | 9 µg | 2.6 µg | |
9846 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9847 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9848 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9849 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9850 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9851 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9852 | (Boneless, Loin, Meat Only) | 9 µg | 2.6 µg |
9853 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9854 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9855 | (85% Lean Meat / 15% Fat) | 9 µg | 2.6 µg |
9856 | (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9857 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9858 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9859 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9860 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9861 | (With Cheese And/Or Cream Based Sauce, Made With Fat) | 9 µg | 2.6 µg |
9862 | (With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
9863 | (With Vegetables & Gravy, Made With Fat) | 9 µg | 2.6 µg |
9864 | (With Vegetables & Gravy, Made Without Fat) | 9 µg | 2.6 µg |
9865 | (With Vegetables & Gravy, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
9866 | (With Vegetables, Soy-Based Sauce, Made With Fat) | 9 µg | 2.6 µg |
9867 | (With Vegetables, Soy-Based Sauce, Made Without Fat) | 9 µg | 2.6 µg |
9868 | (With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
9869 | (and/or with Tomato-Based Sauce, Made With Fat) | 9 µg | 2.6 µg |
9870 | (and/or with Tomato-Based Sauce, Made Without Fat) | 9 µg | 2.6 µg |
9871 | (and/or With Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
9872 | (Made With Fat) | 9 µg | 2.6 µg |
9873 | (Made Without Fat) | 9 µg | 2.6 µg |
9874 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
9875 | (Ready-To-Serve) | 9 µg | 2.6 µg |
9876 | (No Salt Added, Drained Solids) | 9 µg | 2.6 µg |
9877 | (Regular Pack, Drained Solids) | 9 µg | 2.6 µg |
9878 | (Condensed) | 9 µg | 2.6 µg |
9879 | (New England, Prepared With Equal Volume Low Fat Milk, 2%) | 9 µg | 2.6 µg |
9880 | (Ready-To-Eat) | 9 µg | 2.6 µg |
9881 | (Prepared With Equal Volume Water) | 9 µg | 2.6 µg |
9882 | (Low Sodium, Ready-To-Serve) | 9 µg | 2.6 µg |
9883 | (Prepared With Equal Volume Milk) | 9 µg | 2.6 µg |
9884 | (Corned Beef) | 9 µg | 2.6 µg |
9885 | (Mollusks) | 9 µg | 2.6 µg |
9886 | (With Added Vitamin A & Vitamin D, Nonfat) | 9 µg | 2.6 µg |
9887 | (Juice Pack, Solids & Liquids) | 9 µg | 2.6 µg |
9888 | (Light Syrup Pack, Solids & Liquids) | 9 µg | 2.6 µg |
9889 | (Water Pack, Solids & Liquids) | 9 µg | 2.6 µg |
9890 | 9 µg | 2.6 µg | |
9891 | 9 µg | 2.6 µg | |
9892 | (With Potato, Pasta Or Rice, Chunky Style) | 9 µg | 2.6 µg |
9893 | (With Potato & Cheese, Chunky Style) | 9 µg | 2.6 µg |
9894 | (Drained, Heavy Syrup) | 9 µg | 2.6 µg |
9895 | (With Green Chilies) | 9 µg | 2.6 µg |
9896 | 9 µg | 2.6 µg | |
9897 | (Mixed Species, Crustaceans) | 9 µg | 2.6 µg |
9898 | (Winter Type, Home Recipe Or Ready-To-Serve) | 9 µg | 2.6 µg |
9899 | (Prepared With Equal Volume Milk, Soup) | 9 µg | 2.6 µg |
9900 | 9 µg | 2.6 µg | |
9901 | (No Salt Added) | 9 µg | 2.6 µg |
9902 | (With Mushrooms) | 9 µg | 2.6 µg |
9903 | (With Tomato Tidbits) | 9 µg | 2.6 µg |
9904 | (Pineapple, Papaya, Banana & Guava, Heavy Syrup, Solids & Liquids) | 9 µg | 2.6 µg |
9905 | (Condensed, Soup) | 9 µg | 2.6 µg |
9906 | (Condensed) | 9 µg | 2.6 µg |
9907 | 9 µg | 2.6 µg | |
9908 | (Low Sodium) | 9 µg | 2.6 µg |
9909 | 9 µg | 2.6 µg | |
9910 | (Frankfurter Or Hot Dog) | 9 µg | 2.6 µg |
9911 | (Skin Eaten, Unspecified Cooking Method) | 9 µg | 2.6 µg |
9912 | (Skin Not Eaten, Unspecified Cooking Method) | 9 µg | 2.6 µg |
9913 | 9 µg | 2.6 µg | |
9914 | (With Cheese Sauce Mixture) | 9 µg | 2.6 µg |
9915 | (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 9 µg | 2.6 µg |
9916 | (With Soy-Based Sauce Mixture) | 9 µg | 2.6 µg |
9917 | (Chicken Or Turkey, With Soy-Based Sauce) | 9 µg | 2.6 µg |
9918 | (Home Recipe) | 9 µg | 2.6 µg |
9919 | (Chunky, Ready-To-Serve) | 9 µg | 2.6 µg |
9920 | (Grilled Without Sauce) | 9 µg | 2.6 µg |
9921 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 9 µg | 2.6 µg |
9922 | (Regular, Commercially Prepared, Higher Fat, Unenriched) | 9 µg | 2.6 µg |
9923 | (New England, Unspecified If Prepared With Water Or Milk) | 9 µg | 2.6 µg |
9924 | (Puerto Rican Style) | 9 µg | 2.6 µg |
9925 | (Dried, Creamed, Desiccated, Nuts) | 9 µg | 2.6 µg |
9926 | (Dried, Desiccated, Not Sweetened, Nuts) | 9 µg | 2.6 µg |
9927 | (Dried, Toasted, Desiccated, Nuts) | 9 µg | 2.6 µg |
9928 | (From Canned, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
9929 | (Made With Fat, From Canned) | 9 µg | 2.6 µg |
9930 | (Made Without Fat, From Canned) | 9 µg | 2.6 µg |
9931 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9932 | 9 µg | 2.6 µg | |
9933 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9934 | (Veal) | 9 µg | 2.6 µg |
9935 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 9 µg | 2.6 µg |
9936 | (Long-Grain, Includes USDA Food Distr. Program) | 9 µg | 2.6 µg |
9937 | (Made With Fat, Made With Butter) | 9 µg | 2.6 µg |
9938 | (Made With Fat, Made With Margarine) | 9 µg | 2.6 µg |
9939 | (Made With Fat, Made With Oil) | 9 µg | 2.6 µg |
9940 | (Made With Unspecified Fat, Made With Unspecified Fat) | 9 µg | 2.6 µg |
9941 | (Made Without Fat) | 9 µg | 2.6 µg |
9942 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
9943 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
9944 | (Made Without Fat) | 9 µg | 2.6 µg |
9945 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
9946 | (Made With Butter) | 9 µg | 2.6 µg |
9947 | (Made With Margarine) | 9 µg | 2.6 µg |
9948 | (Made With Oil) | 9 µg | 2.6 µg |
9949 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
9950 | (Made With Butter) | 9 µg | 2.6 µg |
9951 | (Made With Margarine) | 9 µg | 2.6 µg |
9952 | (Made With Oil) | 9 µg | 2.6 µg |
9953 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
9954 | (Made Without Fat) | 9 µg | 2.6 µg |
9955 | (Made With Butter) | 9 µg | 2.6 µg |
9956 | (Made With Margarine) | 9 µg | 2.6 µg |
9957 | (Made With Oil) | 9 µg | 2.6 µg |
9958 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
9959 | (Made Without Fat) | 9 µg | 2.6 µg |
9960 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
9961 | (Creamed, From Canned) | 9 µg | 2.6 µg |
9962 | (Made Without Fat, From Canned) | 9 µg | 2.6 µg |
9963 | (With Cheese Sauce, From Canned) | 9 µg | 2.6 µg |
9964 | (Made With Butter) | 9 µg | 2.6 µg |
9965 | (Made With Margarine) | 9 µg | 2.6 µg |
9966 | (Made With Oil) | 9 µg | 2.6 µg |
9967 | (Made Without Fat) | 9 µg | 2.6 µg |
9968 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
9969 | (Moist Heat, Wild Fish) | 9 µg | 2.6 µg |
9970 | (Only Meat Eaten) | 9 µg | 2.6 µg |
9971 | (Made With Butter) | 9 µg | 2.6 µg |
9972 | (Made With Margarine) | 9 µg | 2.6 µg |
9973 | (Made With Oil) | 9 µg | 2.6 µg |
9974 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
9975 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
9976 | (Made With Butter) | 9 µg | 2.6 µg |
9977 | (Made With Margarine) | 9 µg | 2.6 µg |
9978 | (Made With Oil) | 9 µg | 2.6 µg |
9979 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
9980 | (Made Without Fat) | 9 µg | 2.6 µg |
9981 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
9982 | (Made With Butter) | 9 µg | 2.6 µg |
9983 | (Made With Margarine) | 9 µg | 2.6 µg |
9984 | (Made With Oil) | 9 µg | 2.6 µg |
9985 | (Made Without Fat) | 9 µg | 2.6 µg |
9986 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
9987 | (Made With Butter) | 9 µg | 2.6 µg |
9988 | (Made With Margarine) | 9 µg | 2.6 µg |
9989 | (Made With Oil) | 9 µg | 2.6 µg |
9990 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
9991 | (Made Without Fat) | 9 µg | 2.6 µg |
9992 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
9993 | (As Ingredient) | 9 µg | 2.6 µg |
9994 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
9995 | (80% - 84% Lean) | 9 µg | 2.6 µg |
9996 | (Unspecified Fat Content) | 9 µg | 2.6 µg |
9997 | (Made With Unspecified Fat, Unspecified Form) | 9 µg | 2.6 µg |
9998 | (Unspecified Form, Made With Butter) | 9 µg | 2.6 µg |
9999 | (Unspecified Form, Made With Margarine) | 9 µg | 2.6 µg |
10000 | (Unspecified Form, Made With Oil) | 9 µg | 2.6 µg |
List of foods (10001 - 11000) With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate (DFE) | per 100g | per Oz |
---|---|---|---|
10001 | (Unspecified If Cooking Fat Added, Unspecified Form) | 9 µg | 2.6 µg |
10002 | (Made With Milk, Made With Fat) | 9 µg | 2.6 µg |
10003 | (Made With Milk, Made Without Fat) | 9 µg | 2.6 µg |
10004 | (Made With Milk, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10005 | (Drained Solids) | 9 µg | 2.6 µg |
10006 | (Made With Butter) | 9 µg | 2.6 µg |
10007 | (Made With Margarine) | 9 µg | 2.6 µg |
10008 | (Made With Oil) | 9 µg | 2.6 µg |
10009 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
10010 | (Made Without Fat) | 9 µg | 2.6 µg |
10011 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10012 | (Unspecified Form, Made With Butter) | 9 µg | 2.6 µg |
10013 | (Unspecified Form, Made With Margarine) | 9 µg | 2.6 µg |
10014 | (Unspecified Form, Made With Oil) | 9 µg | 2.6 µg |
10015 | (Unspecified Form, Made Without Fat) | 9 µg | 2.6 µg |
10016 | (Unspecified If Cooking Fat Added, Unspecified Form) | 9 µg | 2.6 µg |
10017 | (Unspecified If Domestic Or Wild) | 9 µg | 2.6 µg |
10018 | 9 µg | 2.6 µg | |
10019 | (Beef, Meat & Fat Eaten) | 9 µg | 2.6 µg |
10020 | (Light Meat, Skin Eaten) | 9 µg | 2.6 µg |
10021 | (Skin Eaten) | 9 µg | 2.6 µg |
10022 | (Skin Not Eaten) | 9 µg | 2.6 µg |
10023 | (Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
10024 | (Skin Not Eaten) | 9 µg | 2.6 µg |
10025 | (Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
10026 | (Unspecified Cooking Method) | 9 µg | 2.6 µg |
10027 | (Wheat & Barley, Made With Fat) | 9 µg | 2.6 µg |
10028 | (Unsweetened, Water Pack) | 9 µg | 2.6 µg |
10029 | (Unsalted, Corn Or Cornmeal Base) | 9 µg | 2.6 µg |
10030 | (With Tomato Sauce & Onion, Mixture, Puerto Rican Style) | 9 µg | 2.6 µg |
10031 | 9 µg | 2.6 µg | |
10032 | (Dry Curd) | 9 µg | 2.6 µg |
10033 | (Nonfat, Uncreamed, Dry, Large Or Small Curd) | 9 µg | 2.6 µg |
10034 | (Salted, Dry Curd) | 9 µg | 2.6 µg |
10035 | (With Fruit) | 9 µg | 2.6 µg |
10036 | 9 µg | 2.6 µg | |
10037 | 9 µg | 2.6 µg | |
10038 | (Prepared With Water, Low Sodium) | 9 µg | 2.6 µg |
10039 | (From Canned) | 9 µg | 2.6 µg |
10040 | (Made From Fresh) | 9 µg | 2.6 µg |
10041 | (Made From Frozen) | 9 µg | 2.6 µg |
10042 | (Unspecified Form) | 9 µg | 2.6 µg |
10043 | 9 µg | 2.6 µg | |
10044 | (Light) | 9 µg | 2.6 µg |
10045 | (Unspecified Cooking Method) | 9 µg | 2.6 µg |
10046 | (Cooked In Fat) | 9 µg | 2.6 µg |
10047 | 9 µg | 2.6 µg | |
10048 | (Fish) | 9 µg | 2.6 µg |
10049 | (Prepared With Whole Milk, Dry Mix) | 9 µg | 2.6 µg |
10050 | (With Meat, Made Without Fat) | 9 µg | 2.6 µg |
10051 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat) | 9 µg | 2.6 µg |
10052 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10053 | (Lowfat / Light) | 9 µg | 2.6 µg |
10054 | (No Sauce) | 9 µg | 2.6 µg |
10055 | (With Chicken, Green-Chile Or Enchilada Sauce) | 9 µg | 2.6 µg |
10056 | (With Chicken, Red-Chile Or Enchilada Sauce) | 9 µg | 2.6 µg |
10057 | (With Meat & Beans, Green-Chile Or Enchilada Sauce) | 9 µg | 2.6 µg |
10058 | (With Meat & Beans, Red-Chile Or Enchilada Sauce) | 9 µg | 2.6 µg |
10059 | (With Meat, Green-Chile Or Enchilada Sauce) | 9 µg | 2.6 µg |
10060 | (With Meat, Red-Chile Or Enchilada Sauce) | 9 µg | 2.6 µg |
10061 | (Fat Free, Skim) | 9 µg | 2.6 µg |
10062 | (Reduced Fat, 2%) | 9 µg | 2.6 µg |
10063 | 9 µg | 2.6 µg | |
10064 | (Caramel Custard, Prepared-From-Recipe, Desserts) | 9 µg | 2.6 µg |
10065 | 9 µg | 2.6 µg | |
10066 | 9 µg | 2.6 µg | |
10067 | (Dark Meat, Meat Only, Chicken) | 9 µg | 2.6 µg |
10068 | (Light Meat, Meat & Skin, Flour, Chicken) | 9 µg | 2.6 µg |
10069 | (Meat Only, Chicken) | 9 µg | 2.6 µg |
10070 | (Meat Only, Chicken) | 9 µg | 2.6 µg |
10071 | (Meat Only, Chicken) | 9 µg | 2.6 µg |
10072 | (Meat Only, Chicken) | 9 µg | 2.6 µg |
10073 | (Puerto Rican Style) | 9 µg | 2.6 µg |
10074 | (With Shrimp) | 9 µg | 2.6 µg |
10075 | (Flavors Other Than Chocolate, Nondairy) | 9 µg | 2.6 µg |
10076 | (Ready-To-Heat) | 9 µg | 2.6 µg |
10077 | (Flavors Other Than Chocolate, Nondairy, Carob Covered) | 9 µg | 2.6 µg |
10078 | (Made With Fruit Juice & Soda) | 9 µg | 2.6 µg |
10079 | (With Whole Fruit, Non-Dairy) | 9 µg | 2.6 µg |
10080 | (Low Fat, 10 Grams Protein Per 8 Ounce) | 9 µg | 2.6 µg |
10081 | (Low Fat, 9g Protein/8 Oz) | 9 µg | 2.6 µg |
10082 | (With Fruit & Sour Cream) | 9 µg | 2.6 µg |
10083 | (Vanilla) | 9 µg | 2.6 µg |
10084 | (With Coconut, Chocolate Coated) | 9 µg | 2.6 µg |
10085 | (With Coconut, Chocolate-Coated) | 9 µg | 2.6 µg |
10086 | (Canned Or Frozen, In Light Syrup) | 9 µg | 2.6 µg |
10087 | (Canned Or Frozen, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 9 µg | 2.6 µg |
10088 | (Flavors Other Than Fruit, Low Fat Milk) | 9 µg | 2.6 µg |
10089 | (Flavors Other Than Fruit, Unspecified Type Of Milk) | 9 µg | 2.6 µg |
10090 | (Flavors Other Than Fruit, Whole Milk) | 9 µg | 2.6 µg |
10091 | (Fruit, Low Fat) | 9 µg | 2.6 µg |
10092 | (Fruit, Unspecified Type Of Milk) | 9 µg | 2.6 µg |
10093 | (Strawberry, Lowfat) | 9 µg | 2.6 µg |
10094 | (Vanilla, Low Fat) | 9 µg | 2.6 µg |
10095 | (Vanilla, Lowfat) | 9 µg | 2.6 µg |
10096 | (Vanilla, Whole Milk) | 9 µg | 2.6 µg |
10097 | (Mofongo, Puerto Rican Style) | 9 µg | 2.6 µg |
10098 | 9 µg | 2.6 µg | |
10099 | 9 µg | 2.6 µg | |
10100 | (Fat Free) | 9 µg | 2.6 µg |
10101 | (Fat-Free) | 9 µg | 2.6 µg |
10102 | (Flavors Other Than Chocolate, Rich) | 9 µg | 2.6 µg |
10103 | (Rich, Unspecified Flavor) | 9 µg | 2.6 µg |
10104 | (Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee) | 9 µg | 2.6 µg |
10105 | (Sweetened) | 9 µg | 2.6 µg |
10106 | (Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 9 µg | 2.6 µg |
10107 | (No Sugar, With Sodium Saccharin) | 9 µg | 2.6 µg |
10108 | (Chinese Restaurant) | 9 µg | 2.6 µg |
10109 | (Candies) | 9 µg | 2.6 µg |
10110 | 9 µg | 2.6 µg | |
10111 | (Prepared With Whole Milk, Chocolate, Powder) | 9 µg | 2.6 µg |
10112 | (All Flavors) | 9 µg | 2.6 µg |
10113 | (Orange) | 9 µg | 2.6 µg |
10114 | 9 µg | 2.6 µg | |
10115 | (Candies) | 9 µg | 2.6 µg |
10116 | 9 µg | 2.6 µg | |
10117 | 9 µg | 2.6 µg | |
10118 | (Home-Prepared, Whole Milk & Margarine Added) | 9 µg | 2.6 µg |
10119 | (With Cheese, From Dry Mix, Made With Milk) | 9 µg | 2.6 µg |
10120 | (With Cheese, Made With Milk, Made From Fresh) | 9 µg | 2.6 µg |
10121 | (From Fast Food / Restaurant) | 9 µg | 2.6 µg |
10122 | (Made From Fresh, Made With Fat) | 9 µg | 2.6 µg |
10123 | (Made With Milk, & Sour Cream And/Or Cream Cheese, From Fresh) | 9 µg | 2.6 µg |
10124 | (Made With Milk, Fat & Cheese, Made From Fresh) | 9 µg | 2.6 µg |
10125 | (Not Made With Milk Or Fat, Made From Fresh) | 9 µg | 2.6 µg |
10126 | (Mixture) | 9 µg | 2.6 µg |
10127 | (Not Chocolate) | 9 µg | 2.6 µg |
10128 | (Cheese, Low Sodium) | 9 µg | 2.6 µg |
10129 | (Cheese, Part Skim Milk) | 9 µg | 2.6 µg |
10130 | (Cheese, Reduced Sodium) | 9 µg | 2.6 µg |
10131 | 9 µg | 2.6 µg | |
10132 | (Topped With Shrimp) | 9 µg | 2.6 µg |
10133 | (With Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate) | 9 µg | 2.6 µg |
10134 | (80% Lean Meat / 20% Fat) | 9 µg | 2.6 µg |
10135 | 9 µg | 2.6 µg | |
10136 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10137 | (Prepared-From-Recipe, Candies) | 9 µg | 2.6 µg |
10138 | (Guineos Verdes En Escabeche, Puerto Rican Style) | 9 µg | 2.6 µg |
10139 | (Hawaiian Style) | 9 µg | 2.6 µg |
10140 | (Mero En Escabeche) | 9 µg | 2.6 µg |
10141 | 9 µg | 2.6 µg | |
10142 | (Canned) | 9 µg | 2.6 µg |
10143 | (With Added Butter, Movie Theater) | 9 µg | 2.6 µg |
10144 | (Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 9 µg | 2.6 µg |
10145 | (Mixture, Puerco Con Chile) | 9 µg | 2.6 µg |
10146 | 9 µg | 2.6 µg | |
10147 | (Gravy & Other Components Reported Separately) | 9 µg | 2.6 µg |
10148 | (Made With Creamy Dressing) | 9 µg | 2.6 µg |
10149 | (Made With Italian Dressing) | 9 µg | 2.6 µg |
10150 | (Made With Light Italian Dressing) | 9 µg | 2.6 µg |
10151 | (Made With Light Mayonnaise-Type Salad Dressing) | 9 µg | 2.6 µg |
10152 | (Made With Light Mayonnaise) | 9 µg | 2.6 µg |
10153 | (Made With Mayonnaise-Type Salad Dressing) | 9 µg | 2.6 µg |
10154 | (Made With Mayonnaise) | 9 µg | 2.6 µg |
10155 | (Home Recipe) | 9 µg | 2.6 µg |
10156 | (From Puerto Rican-Style Chicken Fricasse) | 9 µg | 2.6 µg |
10157 | (Commercially Prepared, Unenriched, Other Than All Butter) | 9 µg | 2.6 µg |
10158 | 9 µg | 2.6 µg | |
10159 | (Hard, Chocolate-Flavor, Confectioner's Coating) | 9 µg | 2.6 µg |
10160 | (White, Unenriched, Dry Mix) | 9 µg | 2.6 µg |
10161 | (Light) | 9 µg | 2.6 µg |
10162 | 9 µg | 2.6 µg | |
10163 | 9 µg | 2.6 µg | |
10164 | (Fish) | 9 µg | 2.6 µg |
10165 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10166 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10167 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10168 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10169 | (Meat Only, Chicken) | 9 µg | 2.6 µg |
10170 | (Boneless, Skinless, Meat Only, Chicken) | 9 µg | 2.6 µg |
10171 | (Wild Fish) | 9 µg | 2.6 µg |
10172 | (Fish) | 9 µg | 2.6 µg |
10173 | (Unspecified Type) | 9 µg | 2.6 µg |
10174 | (Meat Only, Leg, Ham, Whole) | 9 µg | 2.6 µg |
10175 | (Fish) | 9 µg | 2.6 µg |
10176 | 9 µg | 2.6 µg | |
10177 | 9 µg | 2.6 µg | |
10178 | (70% Lean Meat / 30% Fat) | 9 µg | 2.6 µg |
10179 | (Mixed Species, Fish) | 9 µg | 2.6 µg |
10180 | (Fish) | 9 µg | 2.6 µg |
10181 | 9 µg | 2.6 µg | |
10182 | 9 µg | 2.6 µg | |
10183 | 9 µg | 2.6 µg | |
10184 | 9 µg | 2.6 µg | |
10185 | (Mixed Species, Fish) | 9 µg | 2.6 µg |
10186 | (Florida) | 9 µg | 2.6 µg |
10187 | (Mechanically Deboned, From Backs & Necks Without Skin) | 9 µg | 2.6 µg |
10188 | (Dark Meat, Meat Only) | 9 µg | 2.6 µg |
10189 | (Fish, Alaska Native) | 9 µg | 2.6 µg |
10190 | (Seaweed) | 9 µg | 2.6 µg |
10191 | (Fish) | 9 µg | 2.6 µg |
10192 | (Fish) | 9 µg | 2.6 µg |
10193 | 9 µg | 2.6 µg | |
10194 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10195 | 9 µg | 2.6 µg | |
10196 | 9 µg | 2.6 µg | |
10197 | (Florida) | 9 µg | 2.6 µg |
10198 | (Medium-Grain, Unenriched) | 9 µg | 2.6 µg |
10199 | (Game Meat) | 9 µg | 2.6 µg |
10200 | (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10201 | (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10202 | (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10203 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10204 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10205 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10206 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10207 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10208 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10209 | (Meat & Skin, Chicken) | 9 µg | 2.6 µg |
10210 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10211 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 9 µg | 2.6 µg |
10212 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10213 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10214 | (Game Meat) | 9 µg | 2.6 µg |
10215 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10216 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10217 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10218 | (Boneless, Loin, Meat Only) | 9 µg | 2.6 µg |
10219 | (Made From Fresh, Made With Unspecified Fat, Peel Not Eaten) | 9 µg | 2.6 µg |
10220 | (Made From Fresh, Made Without Fat, Peel Not Eaten) | 9 µg | 2.6 µg |
10221 | (Made From Fresh, Peel Not Eaten, Made With Butter) | 9 µg | 2.6 µg |
10222 | (Made From Fresh, Peel Not Eaten, Made With Margarine) | 9 µg | 2.6 µg |
10223 | (Made From Fresh, Peel Not Eaten, Made With Oil) | 9 µg | 2.6 µg |
10224 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Not Eaten) | 9 µg | 2.6 µg |
10225 | (Not Further Specified) | 9 µg | 2.6 µg |
10226 | (Ready-To-Heat) | 9 µg | 2.6 µg |
10227 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10228 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10229 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10230 | (Game Meat) | 9 µg | 2.6 µg |
10231 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10232 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10233 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10234 | (Dark Meat, Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
10235 | (Light & Dark Meat, Skin Eaten) | 9 µg | 2.6 µg |
10236 | (Light & Dark Meat, Skin Not Eaten) | 9 µg | 2.6 µg |
10237 | (Light & Dark Meat, Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
10238 | (Light Meat, Skin Eaten) | 9 µg | 2.6 µg |
10239 | (Light Meat, Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
10240 | (Skin Eaten, Dark Meat) | 9 µg | 2.6 µg |
10241 | (Skin Not Eaten, Dark Meat) | 9 µg | 2.6 µg |
10242 | (With Added Solution, Light Meat, From Whole, Meat Only) | 9 µg | 2.6 µg |
10243 | (Retail Parts, Meat & Skin) | 9 µg | 2.6 µg |
10244 | (Retail Parts, Meat Only) | 9 µg | 2.6 µg |
10245 | (With Added Solution, Retail Parts, Meat Only) | 9 µg | 2.6 µg |
10246 | (Retail Parts, Meat & Skin) | 9 µg | 2.6 µg |
10247 | (Retail Parts, Meat Only) | 9 µg | 2.6 µg |
10248 | (Skin Eaten) | 9 µg | 2.6 µg |
10249 | (Skin Not Eaten) | 9 µg | 2.6 µg |
10250 | (Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
10251 | (All Classes, Meat & Skin) | 9 µg | 2.6 µg |
10252 | (From Whole Bird, Meat Only) | 9 µg | 2.6 µg |
10253 | (Retail Parts, Meat & Skin) | 9 µg | 2.6 µg |
10254 | (With Added Solution, From Whole Bird, Meat Only) | 9 µg | 2.6 µg |
10255 | (Game Meat) | 9 µg | 2.6 µg |
10256 | (Back, Meat Only) | 9 µg | 2.6 µg |
10257 | (Breast, Meat Only) | 9 µg | 2.6 µg |
10258 | (Dark Meat, Meat & Skin) | 9 µg | 2.6 µg |
10259 | (Dark Meat) | 9 µg | 2.6 µg |
10260 | (Light Meat, Meat & Skin) | 9 µg | 2.6 µg |
10261 | (Meat & Skin) | 9 µg | 2.6 µg |
10262 | (Meat Only) | 9 µg | 2.6 µg |
10263 | (Skin Eaten) | 9 µg | 2.6 µg |
10264 | (Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
10265 | (Skin Eaten) | 9 µg | 2.6 µg |
10266 | (Skin Not Eaten) | 9 µg | 2.6 µg |
10267 | 9 µg | 2.6 µg | |
10268 | 9 µg | 2.6 µg | |
10269 | (Restaurant-Prepared) | 9 µg | 2.6 µg |
10270 | 9 µg | 2.6 µg | |
10271 | (Mixture) | 9 µg | 2.6 µg |
10272 | (Sockeye, Filets With Skin, Alaska Native) | 9 µg | 2.6 µg |
10273 | (Skin Eaten) | 9 µg | 2.6 µg |
10274 | (With Skin, Bone Removed) | 9 µg | 2.6 µg |
10275 | (Chocolate) | 9 µg | 2.6 µg |
10276 | 9 µg | 2.6 µg | |
10277 | (Light, Chocolate) | 9 µg | 2.6 µg |
10278 | (Light) | 9 µg | 2.6 µg |
10279 | (Nonfat, Chocolate) | 9 µg | 2.6 µg |
10280 | (With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light) | 9 µg | 2.6 µg |
10281 | (With Added Calcium, Vitamins A & D, Original & Vanilla, Light) | 9 µg | 2.6 µg |
10282 | (With Added Calcium, Vitamins A & D, Original & Vanilla) | 9 µg | 2.6 µg |
10283 | (Meatless, Fat Free) | 9 µg | 2.6 µg |
10284 | 9 µg | 2.6 µg | |
10285 | 9 µg | 2.6 µg | |
10286 | (Composite Of Cuts, Game Meat) | 9 µg | 2.6 µg |
10287 | 9 µg | 2.6 µg | |
10288 | (Papas Guisadas Con Tomate, Mexican Style) | 9 µg | 2.6 µg |
10289 | (Fricase De Conejo, Puerto Rican Style) | 9 µg | 2.6 µg |
10290 | (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style) | 9 µg | 2.6 µg |
10291 | 9 µg | 2.6 µg | |
10292 | (Made With Milk, Made From Home Recipe) | 9 µg | 2.6 µg |
10293 | (With Honey & Almond Nougat, Milk Chocolate, Candies) | 9 µg | 2.6 µg |
10294 | (With Honey & Almond Nougat, Milk Chocolate) | 9 µg | 2.6 µg |
10295 | (Extra Firm, Prepared With Nigari) | 9 µg | 2.6 µg |
10296 | 9 µg | 2.6 µg | |
10297 | (Reduced Sodium) | 9 µg | 2.6 µg |
10298 | (Catsup-Type) | 9 µg | 2.6 µg |
10299 | (With Salt, Bottled) | 9 µg | 2.6 µg |
10300 | (Prepared-From-Recipe, Candies) | 9 µg | 2.6 µg |
10301 | 9 µg | 2.6 µg | |
10302 | 9 µg | 2.6 µg | |
10303 | 9 µg | 2.6 µg | |
10304 | 9 µg | 2.6 µg | |
10305 | (Canned Or Frozen, Water Pack) | 9 µg | 2.6 µg |
10306 | (Rich) | 9 µg | 2.6 µg |
10307 | (Light) | 9 µg | 2.6 µg |
10308 | 9 µg | 2.6 µg | |
10309 | 9 µg | 2.6 µg | |
10310 | (With Salt, Cooked With Water, Cereals) | 9 µg | 2.6 µg |
10311 | (Unsalted) | 9 µg | 2.6 µg |
10312 | (Not Further Specified) | 9 µg | 2.6 µg |
10313 | (Roasted, With Salt Added, Seeds) | 9 µg | 2.6 µg |
10314 | (Roasted, Without Salt, Seeds) | 9 µg | 2.6 µg |
10315 | (Unenriched, Dry Mix) | 9 µg | 2.6 µg |
10316 | (Fruit Variety, Nonfat, Fortified With Vitamin D) | 9 µg | 2.6 µg |
10317 | (Fruit Variety, Nonfat) | 9 µg | 2.6 µg |
10318 | (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | 9 µg | 2.6 µg |
10319 | (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | 9 µg | 2.6 µg |
10320 | (Liquid) | 9 µg | 2.6 µg |
10321 | (Reduced Sodium) | 8 µg | 2.3 µg |
10322 | (Without Added Vitamin D, Pasteurized Process) | 8 µg | 2.3 µg |
10323 | (Cooked, Gluten-Free, Corn Flour & Quinoa Flour) | 8 µg | 2.3 µg |
10324 | (With Pork & Sweet Sauce) | 8 µg | 2.3 µg |
10325 | (Not Further Specified) | 8 µg | 2.3 µg |
10326 | (Skin Eaten, From Pre-Cooked) | 8 µg | 2.3 µg |
10327 | (Skin Not Eaten, From Pre-Cooked) | 8 µg | 2.3 µg |
10328 | (Skin Eaten, From Pre-Cooked) | 8 µg | 2.3 µg |
10329 | (Skin Not Eaten, From Pre-Cooked) | 8 µg | 2.3 µg |
10330 | (From Pre-Cooked) | 8 µg | 2.3 µg |
10331 | (Made With Butter) | 8 µg | 2.3 µg |
10332 | (Made With Cooking Spray) | 8 µg | 2.3 µg |
10333 | (Made With Margarine) | 8 µg | 2.3 µg |
10334 | (Made With Oil) | 8 µg | 2.3 µg |
10335 | (Made Without Fat) | 8 µg | 2.3 µg |
10336 | (Made With Fat) | 8 µg | 2.3 µg |
10337 | (Made Without Fat) | 8 µg | 2.3 µg |
10338 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 8 µg | 2.3 µg |
10339 | (Peel Not Eaten, Unspecified Topping) | 8 µg | 2.3 µg |
10340 | (Stuffed With Sour Cream, Peel Not Eaten) | 8 µg | 2.3 µg |
10341 | 8 µg | 2.3 µg | |
10342 | 8 µg | 2.3 µg | |
10343 | (Rotisserie, Meat & Skin, Chicken) | 8 µg | 2.3 µg |
10344 | (Rotisserie, Meat Only, Chicken) | 8 µg | 2.3 µg |
10345 | (Rotisserie, Meat & Skin, Chicken) | 8 µg | 2.3 µg |
10346 | (Rotisserie, Meat Only, Chicken) | 8 µg | 2.3 µg |
10347 | (Rotisserie, Meat & Skin, Chicken) | 8 µg | 2.3 µg |
10348 | (For Use With Vegetables) | 8 µg | 2.3 µg |
10349 | (Only Meat Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
10350 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 8 µg | 2.3 µg |
10351 | (Mixture) | 8 µg | 2.3 µg |
10352 | (With Salt, Drained) | 8 µg | 2.3 µg |
10353 | (Without Salt, Drained) | 8 µg | 2.3 µg |
10354 | (With Salt, Drained) | 8 µg | 2.3 µg |
10355 | (Without Salt, Drained) | 8 µg | 2.3 µg |
10356 | (With Salt, Drained) | 8 µg | 2.3 µg |
10357 | (Without Salt, Drained) | 8 µg | 2.3 µg |
10358 | (With Salt, Drained, Summer Squash, Includes Skin) | 8 µg | 2.3 µg |
10359 | (Without Salt, Drained, Summer Squash, Includes Skin) | 8 µg | 2.3 µg |
10360 | (With Salt, Drained) | 8 µg | 2.3 µg |
10361 | (Without Salt, Drained) | 8 µg | 2.3 µg |
10362 | (With Salt, Drained) | 8 µg | 2.3 µg |
10363 | (Without Salt, Drained) | 8 µg | 2.3 µg |
10364 | (With Salt, Drained) | 8 µg | 2.3 µg |
10365 | (Without Salt, Drained) | 8 µg | 2.3 µg |
10366 | (With Salt, Drained) | 8 µg | 2.3 µg |
10367 | (Without Salt, Drained) | 8 µg | 2.3 µg |
10368 | 8 µg | 2.3 µg | |
10369 | (Variety Meats & By-Products) | 8 µg | 2.3 µg |
10370 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10371 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10372 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10373 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10374 | (Beef, Grade: All, Meat & Fat) | 8 µg | 2.3 µg |
10375 | (Beef, Grade: Choice, Meat & Fat) | 8 µg | 2.3 µg |
10376 | (Beef, Grade: Select, Meat & Fat) | 8 µg | 2.3 µg |
10377 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10378 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10379 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10380 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10381 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10382 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10383 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10384 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10385 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10386 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10387 | (Variety Meats & By-Products) | 8 µg | 2.3 µg |
10388 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10389 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10390 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10391 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10392 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10393 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10394 | (Variety Meats & By-Products) | 8 µg | 2.3 µg |
10395 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10396 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10397 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10398 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10399 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10400 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10401 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10402 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10403 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10404 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10405 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10406 | (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10407 | (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10408 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10409 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10410 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10411 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10412 | (Boneless, Loin, Meat & Fat) | 8 µg | 2.3 µg |
10413 | (90% Lean Meat / 10% Fat) | 8 µg | 2.3 µg |
10414 | (Only Meat Eaten) | 8 µg | 2.3 µg |
10415 | (Unspecified If Fat Eaten) | 8 µg | 2.3 µg |
10416 | (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10417 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10418 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10419 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10420 | (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10421 | (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10422 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10423 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10424 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10425 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10426 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10427 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10428 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10429 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10430 | 8 µg | 2.3 µg | |
10431 | (Made Without Fat, Low Sodium) | 8 µg | 2.3 µg |
10432 | (No Salt Added, Solids & Liquids) | 8 µg | 2.3 µg |
10433 | (Regular Pack, Solids & Liquids) | 8 µg | 2.3 µg |
10434 | (Manhattan, Condensed) | 8 µg | 2.3 µg |
10435 | (No Beans) | 8 µg | 2.3 µg |
10436 | (With Added Vitamin A) | 8 µg | 2.3 µg |
10437 | (With Added Vitamin D & Without Added Vitamin A) | 8 µg | 2.3 µg |
10438 | (Atlantic, Solids & Liquid) | 8 µg | 2.3 µg |
10439 | 8 µg | 2.3 µg | |
10440 | (Unsweetened) | 8 µg | 2.3 µg |
10441 | (Syrup Pack) | 8 µg | 2.3 µg |
10442 | (Heavy Syrup Pack, Solids & Liquids) | 8 µg | 2.3 µg |
10443 | (Light Syrup Pack, Solids & Liquids) | 8 µg | 2.3 µg |
10444 | (Water Pack, Solids & Liquids) | 8 µg | 2.3 µg |
10445 | (Packed In Tomato Juice, No Salt Added) | 8 µg | 2.3 µg |
10446 | (Packed In Tomato Juice) | 8 µg | 2.3 µg |
10447 | (Syrup Pack, Drained Solids) | 8 µg | 2.3 µg |
10448 | (With Herbs & Cheese) | 8 µg | 2.3 µg |
10449 | (Condensed) | 8 µg | 2.3 µg |
10450 | (Drained, Heavy Syrup) | 8 µg | 2.3 µg |
10451 | 8 µg | 2.3 µg | |
10452 | (Low Sodium, Pasteurized Process) | 8 µg | 2.3 µg |
10453 | (American & Swiss Blends) | 8 µg | 2.3 µg |
10454 | (Pasteurized Process, American, Fortified With Vitamin D) | 8 µg | 2.3 µg |
10455 | 8 µg | 2.3 µg | |
10456 | (For Use With Vegetables) | 8 µg | 2.3 µg |
10457 | (Skin Eaten, Unspecified Part & Cooking Method) | 8 µg | 2.3 µg |
10458 | (Skin Not Eaten, Unspecified Part & Cooking Method) | 8 µg | 2.3 µg |
10459 | (Unspecified Part & Cooking Method, Unspecified If Skin Eaten) | 8 µg | 2.3 µg |
10460 | (Skin Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
10461 | (Skin Not Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
10462 | (Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
10463 | (Drumstick & Thigh, Skin Not Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
10464 | (No Sauce, No Potatoes, Puerto Rican Style, Sauce & Potatoes Reported Separately) | 8 µg | 2.3 µg |
10465 | (Skin Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
10466 | (Skin Not Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
10467 | (Grilled With Sauce) | 8 µg | 2.3 µg |
10468 | (Skin Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
10469 | (Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans) | 8 µg | 2.3 µg |
10470 | 8 µg | 2.3 µg | |
10471 | (With Fondant & Caramel) | 8 µg | 2.3 µg |
10472 | (Chocolate Ice Cream) | 8 µg | 2.3 µg |
10473 | (Canned) | 8 µg | 2.3 µg |
10474 | (Unspecified If Manhattan Or New England Style) | 8 µg | 2.3 µg |
10475 | 8 µg | 2.3 µg | |
10476 | (Commercially Prepared) | 8 µg | 2.3 µg |
10477 | (Dried, Sweetened, Desiccated, Shredded, Nuts) | 8 µg | 2.3 µg |
10478 | 8 µg | 2.3 µg | |
10479 | (Yogurt, Candies) | 8 µg | 2.3 µg |
10480 | (Unspecified Cut, Only Meat Eaten) | 8 µg | 2.3 µg |
10481 | (Unspecified Cut, Unspecified If Fat Eaten) | 8 µg | 2.3 µg |
10482 | 8 µg | 2.3 µg | |
10483 | (Only Meat Eaten) | 8 µg | 2.3 µg |
10484 | (Unspecified If Fat Eaten) | 8 µg | 2.3 µg |
10485 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10486 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10487 | (Game Meat) | 8 µg | 2.3 µg |
10488 | (Cured Beef) | 8 µg | 2.3 µg |
10489 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 8 µg | 2.3 µg |
10490 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 8 µg | 2.3 µg |
10491 | (Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
10492 | (From Canned, Made With Unspecified Fat) | 8 µg | 2.3 µg |
10493 | (From Canned, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
10494 | (Glazed, From Canned) | 8 µg | 2.3 µg |
10495 | (Made With Butter, From Canned) | 8 µg | 2.3 µg |
10496 | (Made With Margarine, From Canned) | 8 µg | 2.3 µg |
10497 | (Made With Oil, From Canned) | 8 µg | 2.3 µg |
10498 | (Unspecified Cooking Method) | 8 µg | 2.3 µg |
10499 | 8 µg | 2.3 µg | |
10500 | (Made With Butter) | 8 µg | 2.3 µg |
10501 | (Made With Margarine) | 8 µg | 2.3 µg |
10502 | (Made With Oil) | 8 µg | 2.3 µg |
10503 | (Made With Unspecified Fat) | 8 µg | 2.3 µg |
10504 | (Made Without Fat) | 8 µg | 2.3 µg |
10505 | (Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
10506 | (85% - 89% Lean) | 8 µg | 2.3 µg |
10507 | (90% - 94% Lean) | 8 µg | 2.3 µg |
10508 | (Made With Fat) | 8 µg | 2.3 µg |
10509 | (Made Without Fat) | 8 µg | 2.3 µg |
10510 | (Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
10511 | (Regular, Made With Milk, Made Without Fat) | 8 µg | 2.3 µg |
10512 | (Regular, Made With Milk, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
10513 | (Made With Milk, 1 Or 3 Minutes, Made Without Fat) | 8 µg | 2.3 µg |
10514 | (Made With Milk, 1 Or 3 Minutes, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
10515 | (Unsweetened, Red) | 8 µg | 2.3 µg |
10516 | (Made With Butter) | 8 µg | 2.3 µg |
10517 | (Made With Margarine) | 8 µg | 2.3 µg |
10518 | (Made With Oil) | 8 µg | 2.3 µg |
10519 | (Made With Unspecified Fat) | 8 µg | 2.3 µg |
10520 | (Made Without Fat) | 8 µg | 2.3 µg |
10521 | (Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
10522 | (Unspecified Type Of Meat, Only Meat Eaten) | 8 µg | 2.3 µg |
10523 | (Unspecified Type Of Meat, Unspecified If Fat Eaten) | 8 µg | 2.3 µg |
10524 | (Buffalo, Free Range, Shoshone Bannock) | 8 µg | 2.3 µg |
10525 | (Skin Eaten) | 8 µg | 2.3 µg |
10526 | (Made With Unspecified Fat, Unspecified Form) | 8 µg | 2.3 µg |
10527 | (Unspecified Form, Made With Butter) | 8 µg | 2.3 µg |
10528 | (Unspecified Form, Made With Margarine) | 8 µg | 2.3 µg |
10529 | (Unspecified Form, Made With Oil) | 8 µg | 2.3 µg |
10530 | (Unspecified Form, Made Without Fat) | 8 µg | 2.3 µg |
10531 | (Unspecified If Cooking Fat Added, Unspecified Form) | 8 µg | 2.3 µg |
10532 | (Chocolate Flavored, Made With Fat) | 8 µg | 2.3 µg |
10533 | (Chocolate Flavored, Made Without Fat) | 8 µg | 2.3 µg |
10534 | (Chocolate Flavored, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
10535 | (Made Without Fat) | 8 µg | 2.3 µg |
10536 | 8 µg | 2.3 µg | |
10537 | (Flavored, Fritos) | 8 µg | 2.3 µg |
10538 | (Flavored) | 8 µg | 2.3 µg |
10539 | (Plain, Fritos) | 8 µg | 2.3 µg |
10540 | (Plain) | 8 µg | 2.3 µg |
10541 | (Corn Or Cornmeal Base) | 8 µg | 2.3 µg |
10542 | (Plain, Extruded) | 8 µg | 2.3 µg |
10543 | (Lowfat, 2% Milkfat) | 8 µg | 2.3 µg |
10544 | (Prepared With Milk) | 8 µg | 2.3 µg |
10545 | 8 µg | 2.3 µg | |
10546 | (Cucumber) | 8 µg | 2.3 µg |
10547 | (Cucumber) | 8 µg | 2.3 µg |
10548 | (Reduced Sodium, Cucumber) | 8 µg | 2.3 µg |
10549 | (Cream Cheese Base) | 8 µg | 2.3 µg |
10550 | (Not Further Specified) | 8 µg | 2.3 µg |
10551 | (Alaska Native) | 8 µg | 2.3 µg |
10552 | (Long-Grain, Parboiled, Unenriched) | 8 µg | 2.3 µg |
10553 | (Fish) | 8 µg | 2.3 µg |
10554 | (Fish) | 8 µg | 2.3 µg |
10555 | (Fish) | 8 µg | 2.3 µg |
10556 | (Fish) | 8 µg | 2.3 µg |
10557 | (May Contain Additives To Retain Moisture, Fish) | 8 µg | 2.3 µg |
10558 | (Candy Coated Chocolate) | 8 µg | 2.3 µg |
10559 | (Dry Mix, Prepared With 2% Milk) | 8 µg | 2.3 µg |
10560 | (With Meat, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
10561 | (Green) | 8 µg | 2.3 µg |
10562 | (Unspecified Fat Content) | 8 µg | 2.3 µg |
10563 | (With Added Vitamin A & Vitamin D, 2% Fat) | 8 µg | 2.3 µg |
10564 | 8 µg | 2.3 µg | |
10565 | (Unspecified If Fat Eaten, Unspecified Cut) | 8 µg | 2.3 µg |
10566 | (Only Meat Eaten) | 8 µg | 2.3 µg |
10567 | (Unspecified If Fat Eaten) | 8 µg | 2.3 µg |
10568 | 8 µg | 2.3 µg | |
10569 | (Meat Only, Chicken) | 8 µg | 2.3 µg |
10570 | (Meat & Skin, Flour, Chicken) | 8 µg | 2.3 µg |
10571 | (Meat Only, Skin & Breading Removed) | 8 µg | 2.3 µg |
10572 | (With Gravy, Potatoes, & Vegetable) | 8 µg | 2.3 µg |
10573 | (Made From Lowfat Milk) | 8 µg | 2.3 µg |
10574 | (Unsweetened) | 8 µg | 2.3 µg |
10575 | (With Cream And/Or Pudding & Nuts) | 8 µg | 2.3 µg |
10576 | (With Dairy) | 8 µg | 2.3 µg |
10577 | 8 µg | 2.3 µg | |
10578 | 8 µg | 2.3 µg | |
10579 | (Made From Frozen) | 8 µg | 2.3 µg |
10580 | 8 µg | 2.3 µg | |
10581 | 8 µg | 2.3 µg | |
10582 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10583 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10584 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10585 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10586 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10587 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10588 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10589 | (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10590 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10591 | (Top Round, Leg, Cap Off, Boneless) | 8 µg | 2.3 µg |
10592 | (With Cheese Sauce Mixture) | 8 µg | 2.3 µg |
10593 | (Puerto Rican Style) | 8 µg | 2.3 µg |
10594 | (Filled, Not Further Specified) | 8 µg | 2.3 µg |
10595 | 8 µg | 2.3 µg | |
10596 | (Chinese Restaurant) | 8 µg | 2.3 µg |
10597 | (Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat) | 8 µg | 2.3 µg |
10598 | (Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
10599 | 8 µg | 2.3 µg | |
10600 | (Beef & Bulgur, Plato Arabe, Puerto Rican Style) | 8 µg | 2.3 µg |
10601 | (Mixture) | 8 µg | 2.3 µg |
10602 | (Milk Fruit Drink) | 8 µg | 2.3 µg |
10603 | (Broth-Based) | 8 µg | 2.3 µg |
10604 | 8 µg | 2.3 µg | |
10605 | (Prepared With Whole Milk, Natural, Powder) | 8 µg | 2.3 µg |
10606 | 8 µg | 2.3 µg | |
10607 | (Home-Prepared, Whole Milk & Butter Added) | 8 µg | 2.3 µg |
10608 | (Home-Prepared, Whole Milk Added) | 8 µg | 2.3 µg |
10609 | (Made From Fresh, Not Further Specified) | 8 µg | 2.3 µg |
10610 | (Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added) | 8 µg | 2.3 µg |
10611 | (With Cheese, Ready-To-Heat) | 8 µg | 2.3 µg |
10612 | (With Gravy, From Fast Food) | 8 µg | 2.3 µg |
10613 | (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | 8 µg | 2.3 µg |
10614 | (Made From Fresh, Unspecified If Made With Milk Or Fat) | 8 µg | 2.3 µg |
10615 | (Made With Milk & Fat, Made From Fresh) | 8 µg | 2.3 µg |
10616 | (Made With Milk, Made From Fresh) | 8 µg | 2.3 µg |
10617 | (Made With Milk|, Sour Cream And/Or Cream Cheese & Fat, From Fresh) | 8 µg | 2.3 µg |
10618 | (Made With Sour Cream And/Or Cream Cheese & Fat, Made From Fresh) | 8 µg | 2.3 µg |
10619 | (Not Further Specified) | 8 µg | 2.3 µg |
10620 | 8 µg | 2.3 µg | |
10621 | (Made With Tofu) | 8 µg | 2.3 µg |
10622 | (With Salt, Soybean & Safflower Oil) | 8 µg | 2.3 µg |
10623 | (Unspecified Type Of Meat, Mixture) | 8 µg | 2.3 µg |
10624 | (Queso Asadero) | 8 µg | 2.3 µg |
10625 | (With Potatoes, Cerdo Guisado Con Papas, Tomato-Based Sauce Mixture) | 8 µg | 2.3 µg |
10626 | (Pork) | 8 µg | 2.3 µg |
10627 | (Cheese, Whole Milk, Low Moisture) | 8 µg | 2.3 µg |
10628 | 8 µg | 2.3 µg | |
10629 | (Fermented Soybean Product) | 8 µg | 2.3 µg |
10630 | 8 µg | 2.3 µg | |
10631 | 8 µg | 2.3 µg | |
10632 | 8 µg | 2.3 µg | |
10633 | 8 µg | 2.3 µg | |
10634 | 8 µg | 2.3 µg | |
10635 | 8 µg | 2.3 µg | |
10636 | 8 µg | 2.3 µg | |
10637 | 8 µg | 2.3 µg | |
10638 | (Fat Free) | 8 µg | 2.3 µg |
10639 | (85% Lean Meat / 15% Fat) | 8 µg | 2.3 µg |
10640 | (90% Lean Meat / 10% Fat) | 8 µg | 2.3 µg |
10641 | (Game Meat) | 8 µg | 2.3 µg |
10642 | (Game Meat) | 8 µg | 2.3 µg |
10643 | (90% Lean Meat / 10% Fat) | 8 µg | 2.3 µg |
10644 | (93% Lean Meat / 7% Fat) | 8 µg | 2.3 µg |
10645 | (Boneless, Loin, Meat Only) | 8 µg | 2.3 µg |
10646 | (Indian Flat Bread, Wheat) | 8 µg | 2.3 µg |
10647 | (Shredded) | 8 µg | 2.3 µg |
10648 | (Unspecified Vegetable) | 8 µg | 2.3 µg |
10649 | (Pasteurized Process) | 8 µg | 2.3 µg |
10650 | (Sopa De Platano, Puerto Rican Style) | 8 µg | 2.3 µg |
10651 | (Chocolate Coated) | 8 µg | 2.3 µg |
10652 | 8 µg | 2.3 µg | |
10653 | (Less Sodium) | 8 µg | 2.3 µg |
10654 | (With Soy-Based Sauce Mixture) | 8 µg | 2.3 µg |
10655 | (With Soy-Based Sauce Mixture) | 8 µg | 2.3 µg |
10656 | (From Restaurant) | 8 µg | 2.3 µg |
10657 | (Made With Any Type Of Fat Free Dressing) | 8 µg | 2.3 µg |
10658 | (Home-Prepared) | 8 µg | 2.3 µg |
10659 | (Cheese-Filled) | 8 µg | 2.3 µg |
10660 | (Cereals, No Salt, Prepared With Water) | 8 µg | 2.3 µg |
10661 | (Cereals, Salt, Prepared With Water) | 8 µg | 2.3 µg |
10662 | 8 µg | 2.3 µg | |
10663 | (Regular) | 8 µg | 2.3 µg |
10664 | 8 µg | 2.3 µg | |
10665 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10666 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10667 | (With Added Solution, Skinless, Meat Only, Boneless, Chicken) | 8 µg | 2.3 µg |
10668 | (Meat Only, Chicken) | 8 µg | 2.3 µg |
10669 | 8 µg | 2.3 µg | |
10670 | 8 µg | 2.3 µg | |
10671 | 8 µg | 2.3 µg | |
10672 | 8 µg | 2.3 µg | |
10673 | (Composite Of Cuts, Game Meat) | 8 µg | 2.3 µg |
10674 | (Fish) | 8 µg | 2.3 µg |
10675 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10676 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10677 | (75% Lean Meat / 25% Fat) | 8 µg | 2.3 µg |
10678 | (Fat Free) | 8 µg | 2.3 µg |
10679 | 8 µg | 2.3 µg | |
10680 | (Fish) | 8 µg | 2.3 µg |
10681 | 8 µg | 2.3 µg | |
10682 | 8 µg | 2.3 µg | |
10683 | 8 µg | 2.3 µg | |
10684 | 8 µg | 2.3 µg | |
10685 | 8 µg | 2.3 µg | |
10686 | 8 µg | 2.3 µg | |
10687 | 8 µg | 2.3 µg | |
10688 | 8 µg | 2.3 µg | |
10689 | 8 µg | 2.3 µg | |
10690 | 8 µg | 2.3 µg | |
10691 | 8 µg | 2.3 µg | |
10692 | 8 µg | 2.3 µg | |
10693 | (Japanese) | 8 µg | 2.3 µg |
10694 | (Meat & Skin) | 8 µg | 2.3 µg |
10695 | 8 µg | 2.3 µg | |
10696 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 8 µg | 2.3 µg |
10697 | (Red) | 8 µg | 2.3 µg |
10698 | (Red) | 8 µg | 2.3 µg |
10699 | (Game Meat) | 8 µg | 2.3 µg |
10700 | (Regular, Long-Grain, Unenriched) | 8 µg | 2.3 µg |
10701 | 8 µg | 2.3 µg | |
10702 | (Cheese) | 8 µg | 2.3 µg |
10703 | 8 µg | 2.3 µg | |
10704 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10705 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10706 | (Game Meat, Meat Only) | 8 µg | 2.3 µg |
10707 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10708 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10709 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10710 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10711 | (Dark Meat, Meat Only, Chicken) | 8 µg | 2.3 µg |
10712 | 8 µg | 2.3 µg | |
10713 | (Meat Only, Shoulder, Blade) | 8 µg | 2.3 µg |
10714 | (Boneless, Loin, Meat & Fat) | 8 µg | 2.3 µg |
10715 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10716 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10717 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10718 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10719 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10720 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10721 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10722 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10723 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10724 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10725 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10726 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10727 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 8 µg | 2.3 µg |
10728 | (Dark Meat, Meat Only, With Added Solution) | 8 µg | 2.3 µg |
10729 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 8 µg | 2.3 µg |
10730 | (All Classes, Meat & Skin) | 8 µg | 2.3 µg |
10731 | (With Added Solution, From Whole Bird, Meat Only) | 8 µg | 2.3 µg |
10732 | (Retail Parts, Meat & Skin) | 8 µg | 2.3 µg |
10733 | (Retail Parts, Meat Only) | 8 µg | 2.3 µg |
10734 | (With Added Solution, From Whole Bird, Meat Only) | 8 µg | 2.3 µg |
10735 | (Meat & Skin, With Added Solution) | 8 µg | 2.3 µg |
10736 | (Meat Only, With Added Solution) | 8 µg | 2.3 µg |
10737 | (Skin, Light & Dark) | 8 µg | 2.3 µg |
10738 | (Skin Eaten, Unspecified Part) | 8 µg | 2.3 µg |
10739 | (Skin Not Eaten, Unspecified Part) | 8 µg | 2.3 µg |
10740 | (Unspecified If Skin Eaten, Unspecified Part) | 8 µg | 2.3 µg |
10741 | (Skin Eaten) | 8 µg | 2.3 µg |
10742 | (Skin Not Eaten) | 8 µg | 2.3 µg |
10743 | (Skin Eaten, Drumstick & Thigh) | 8 µg | 2.3 µg |
10744 | (Skin Not Eaten, Drumstick & Thigh) | 8 µg | 2.3 µg |
10745 | (Skin Eaten) | 8 µg | 2.3 µg |
10746 | (Skin Not Eaten) | 8 µg | 2.3 µg |
10747 | 8 µg | 2.3 µg | |
10748 | (Dessert, Potatoes, Vegetable, Diet Frozen Meal) | 8 µg | 2.3 µg |
10749 | (Sauce, Ready-To-Serve) | 8 µg | 2.3 µg |
10750 | (As Ingredient In Hamburgers) | 8 µg | 2.3 µg |
10751 | 8 µg | 2.3 µg | |
10752 | (Chinese Restaurant) | 8 µg | 2.3 µg |
10753 | (All Classes) | 8 µg | 2.3 µg |
10754 | 8 µg | 2.3 µg | |
10755 | 8 µg | 2.3 µg | |
10756 | 8 µg | 2.3 µg | |
10757 | 8 µg | 2.3 µg | |
10758 | (Blended With Candy Or Cookies, Light Ice Cream) | 8 µg | 2.3 µg |
10759 | (Tomato Based) | 8 µg | 2.3 µg |
10760 | (Tomato-Based) | 8 µg | 2.3 µg |
10761 | 8 µg | 2.3 µg | |
10762 | (Meat Only, Chicken) | 8 µg | 2.3 µg |
10763 | (Meat Only, Chicken) | 8 µg | 2.3 µg |
10764 | (Mixture, Pollo Guisado Con Tomate, Mexican Style) | 8 µg | 2.3 µg |
10765 | (Cuajo Guisado, Puerto Rican Style) | 8 µg | 2.3 µg |
10766 | (Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style) | 8 µg | 2.3 µg |
10767 | (Picadillo De Carne De Rez Con Papas, Mexican Style) | 8 µg | 2.3 µg |
10768 | (Dark Meat, Meat Only) | 8 µg | 2.3 µg |
10769 | (Game Meat) | 8 µg | 2.3 µg |
10770 | (Made With Ice & Low-Fat Yogurt) | 8 µg | 2.3 µg |
10771 | (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style) | 8 µg | 2.3 µg |
10772 | 8 µg | 2.3 µg | |
10773 | (Maki Or Temaki, Shrimp) | 8 µg | 2.3 µg |
10774 | 8 µg | 2.3 µg | |
10775 | (Ready-To-Serve) | 8 µg | 2.3 µg |
10776 | 8 µg | 2.3 µg | |
10777 | (Ready-To-Serve) | 8 µg | 2.3 µg |
10778 | (Reduced Sodium, Ready-To-Serve) | 8 µg | 2.3 µg |
10779 | (Reduced Sodium) | 8 µg | 2.3 µg |
10780 | (Made With Tomato, Cucumber, Oil, & Vinegar) | 8 µg | 2.3 µg |
10781 | 8 µg | 2.3 µg | |
10782 | 8 µg | 2.3 µg | |
10783 | 8 µg | 2.3 µg | |
10784 | (Creamy, Ready-To-Eat) | 8 µg | 2.3 µg |
10785 | (With Additional Ingredients) | 8 µg | 2.3 µg |
10786 | (Mixture) | 8 µg | 2.3 µg |
10787 | (Frozen, Ready-To-Heat, Gluten-Free) | 8 µg | 2.3 µg |
10788 | 8 µg | 2.3 µg | |
10789 | (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free) | 8 µg | 2.3 µg |
10790 | (Evaporated) | 8 µg | 2.3 µg |
10791 | 8 µg | 2.3 µg | |
10792 | 8 µg | 2.3 µg | |
10793 | (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D) | 8 µg | 2.3 µg |
10794 | (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener) | 8 µg | 2.3 µg |
10795 | (Vanilla, Light, Nonfat Milk) | 8 µg | 2.3 µg |
10796 | (Prepared From Adzuki Beans & Sugar) | 8 µg | 2.3 µg |
10797 | (With Added Vegetables) | 7 µg | 2 µg |
10798 | (With Meat & Added Vegetables) | 7 µg | 2 µg |
10799 | (With Poultry & Added Vegetables) | 7 µg | 2 µg |
10800 | (With Seafood & Added Vegetables) | 7 µg | 2 µg |
10801 | (Cheese, Imitation) | 7 µg | 2 µg |
10802 | (Pasteurized Process, Vitamin D Fortified) | 7 µg | 2 µg |
10803 | (Pasteurized Process, Without Added Vitamin D) | 7 µg | 2 µg |
10804 | (Pasteurized Process) | 7 µg | 2 µg |
10805 | 7 µg | 2 µg | |
10806 | (From Fast Food / Restaurant) | 7 µg | 2 µg |
10807 | (Coated, Skin / Coating Not Eaten) | 7 µg | 2 µg |
10808 | (70% Lean Meat / 30% Fat) | 7 µg | 2 µg |
10809 | (75% Lean Meat / 25% Fat) | 7 µg | 2 µg |
10810 | (80% Lean Meat / 20% Fat) | 7 µg | 2 µg |
10811 | (Skin Not Eaten, From Fast Food / Restaurant) | 7 µg | 2 µg |
10812 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 7 µg | 2 µg |
10813 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 7 µg | 2 µg |
10814 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat) | 7 µg | 2 µg |
10815 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 7 µg | 2 µg |
10816 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 7 µg | 2 µg |
10817 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 7 µg | 2 µg |
10818 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 7 µg | 2 µg |
10819 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 7 µg | 2 µg |
10820 | (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten) | 7 µg | 2 µg |
10821 | (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten) | 7 µg | 2 µg |
10822 | (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten) | 7 µg | 2 µg |
10823 | (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten) | 7 µg | 2 µg |
10824 | (Peel Eaten, Made With Butter) | 7 µg | 2 µg |
10825 | (Peel Eaten, Made Without Fat) | 7 µg | 2 µg |
10826 | (Skin Not Eaten, Cooked With Marinade, From Raw) | 7 µg | 2 µg |
10827 | (Skin Not Eaten, From Raw) | 7 µg | 2 µg |
10828 | 7 µg | 2 µg | |
10829 | (Rotisserie, Meat & Skin, Chicken) | 7 µg | 2 µg |
10830 | (Rotisserie, Meat Only, Chicken) | 7 µg | 2 µg |
10831 | (Rotisserie, Meat Only, Chicken) | 7 µg | 2 µg |
10832 | 7 µg | 2 µg | |
10833 | (98% Fat-Free) | 7 µg | 2 µg |
10834 | 7 µg | 2 µg | |
10835 | 7 µg | 2 µg | |
10836 | (Meat & Fat Eaten, Unspecified Cooking Method) | 7 µg | 2 µg |
10837 | (Mixture) | 7 µg | 2 µg |
10838 | (Mixture) | 7 µg | 2 µg |
10839 | (Beef, Chicken, & Pork) | 7 µg | 2 µg |
10840 | (Beef, Chicken, Pork) | 7 µg | 2 µg |
10841 | (Meat & Poultry) | 7 µg | 2 µg |
10842 | (Not Further Specified) | 7 µg | 2 µg |
10843 | (Reduced Sodium, Made From Any Kind Of Meat) | 7 µg | 2 µg |
10844 | (With Cheese) | 7 µg | 2 µg |
10845 | (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10846 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10847 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10848 | (Shortribs, Grade: Choice, Meat Only) | 7 µg | 2 µg |
10849 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10850 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10851 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10852 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10853 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10854 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10855 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10856 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10857 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10858 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10859 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10860 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10861 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10862 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10863 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10864 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10865 | 7 µg | 2 µg | |
10866 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10867 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10868 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10869 | (93% Lean Meat / 7% Fat) | 7 µg | 2 µg |
10870 | (95% Lean Meat / 5% Fat) | 7 µg | 2 µg |
10871 | (97% Lean Meat / 3% Fat) | 7 µg | 2 µg |
10872 | (85% Lean, 15% Fat, Patties) | 7 µg | 2 µg |
10873 | (93% Lean, 7% Fat, Patties) | 7 µg | 2 µg |
10874 | (Fat Free, Patties) | 7 µg | 2 µg |
10875 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10876 | (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10877 | (Meat & Fat Eaten) | 7 µg | 2 µg |
10878 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10879 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10880 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10881 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10882 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10883 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10884 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10885 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10886 | (With Gravy, Made With Fat) | 7 µg | 2 µg |
10887 | (With Gravy, Made Without Fat) | 7 µg | 2 µg |
10888 | (With Gravy, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10889 | (With Soy-Based Sauce, Made With Fat) | 7 µg | 2 µg |
10890 | (With Soy-Based Sauce, Made Without Fat) | 7 µg | 2 µg |
10891 | (With Soy-Based Sauce, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10892 | (Condensed) | 7 µg | 2 µg |
10893 | (Low Sodium, Made With Unspecified Fat) | 7 µg | 2 µg |
10894 | (Made With Butter, Low Sodium) | 7 µg | 2 µg |
10895 | (Made With Oil, Low Sodium) | 7 µg | 2 µg |
10896 | (Ready-To-Serve) | 7 µg | 2 µg |
10897 | (Mollusks, Mixed Species, Drained Solids) | 7 µg | 2 µg |
10898 | (New England, Prepared With Equal Volume Water) | 7 µg | 2 µg |
10899 | (With Potato) | 7 µg | 2 µg |
10900 | 7 µg | 2 µg | |
10901 | (Condensed) | 7 µg | 2 µg |
10902 | (Prepared With Cream From Milk, Home Recipe) | 7 µg | 2 µg |
10903 | (Bones Removed, Fish, Alaska Native) | 7 µg | 2 µg |
10904 | (Extra Heavy Syrup Pack, Solids & Liquids) | 7 µg | 2 µg |
10905 | (Syrup Pack, Solids & Liquids) | 7 µg | 2 µg |
10906 | (Low Sodium) | 7 µg | 2 µg |
10907 | (Prepared With Water Or Ready-To-Serve) | 7 µg | 2 µg |
10908 | 7 µg | 2 µg | |
10909 | (American Or Cheddar Cheese Base) | 7 µg | 2 µg |
10910 | (Pressurized Can) | 7 µg | 2 µg |
10911 | (Swiss Cheese Base) | 7 µg | 2 µg |
10912 | (Prepackaged Or Deli, Luncheon Meat) | 7 µg | 2 µg |
10913 | (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat) | 7 µg | 2 µg |
10914 | (With Mole Sauce) | 7 µg | 2 µg |
10915 | (Deli, Rotisserie Seasoned, Sliced, Prepackaged) | 7 µg | 2 µg |
10916 | (Skin Not Eaten, Grilled Without Sauce) | 7 µg | 2 µg |
10917 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 7 µg | 2 µg |
10918 | (Light) | 7 µg | 2 µg |
10919 | (Reduced Sugar, Dry Mix, Not Reconstituted) | 7 µg | 2 µg |
10920 | (Light, No Sugar Added, Ice Cream Type, Frozen Novelties) | 7 µg | 2 µg |
10921 | (Bar Or Stick) | 7 µg | 2 µg |
10922 | 7 µg | 2 µg | |
10923 | 7 µg | 2 µg | |
10924 | 7 µg | 2 µg | |
10925 | (Prepared With 1% Milk, Fortified) | 7 µg | 2 µg |
10926 | (No Sugar Added) | 7 µg | 2 µg |
10927 | (Bar Or Stick, With Low-Calorie Sweetener) | 7 µg | 2 µg |
10928 | (Prepared With Water, Frozen Concentrate) | 7 µg | 2 µg |
10929 | (New England, Prepared With Milk) | 7 µg | 2 µg |
10930 | (New England, Prepared With Water) | 7 µg | 2 µg |
10931 | (Dried, Canned, Sweetened, Desiccated, Flaked, Nuts) | 7 µg | 2 µg |
10932 | (Made With Fat) | 7 µg | 2 µg |
10933 | (Made Without Fat) | 7 µg | 2 µg |
10934 | (Unspecified Cut, Meat & Fat Eaten) | 7 µg | 2 µg |
10935 | (Meat & Fat Eaten) | 7 µg | 2 µg |
10936 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10937 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10938 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10939 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10940 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10941 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10942 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10943 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10944 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10945 | (Only Meat Eaten) | 7 µg | 2 µg |
10946 | (Unspecified If Fat Eaten) | 7 µg | 2 µg |
10947 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 7 µg | 2 µg |
10948 | (Unspecified Method) | 7 µg | 2 µg |
10949 | 7 µg | 2 µg | |
10950 | (Beef) | 7 µg | 2 µg |
10951 | (Made With Unspecified Fat) | 7 µg | 2 µg |
10952 | (With Added Salt, Unenriched) | 7 µg | 2 µg |
10953 | (Without Added Salt, Unenriched) | 7 µg | 2 µg |
10954 | 7 µg | 2 µg | |
10955 | (95% Or More Lean) | 7 µg | 2 µg |
10956 | 7 µg | 2 µg | |
10957 | (Made With Fat) | 7 µg | 2 µg |
10958 | (Made Without Fat) | 7 µg | 2 µg |
10959 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10960 | (Regular, Made With Milk, Made With Fat) | 7 µg | 2 µg |
10961 | (Unsweetened, Water Pack) | 7 µg | 2 µg |
10962 | (In Light Syrup) | 7 µg | 2 µg |
10963 | (With Added Salt, Unenriched) | 7 µg | 2 µg |
10964 | (Without Added Salt, Unenriched) | 7 µg | 2 µg |
10965 | (Made With Milk, 1 Or 3 Minutes, Made With Fat) | 7 µg | 2 µg |
10966 | (Made Without Fat) | 7 µg | 2 µg |
10967 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10968 | (Unspecified Cooking Method) | 7 µg | 2 µg |
10969 | (Japanese) | 7 µg | 2 µg |
10970 | (Unspecified Type Of Meat, Meat & Fat Eaten) | 7 µg | 2 µg |
10971 | (With Salt) | 7 µg | 2 µg |
10972 | (Without Salt) | 7 µg | 2 µg |
10973 | 7 µg | 2 µg | |
10974 | (Smoked, Cured, Or Pickled) | 7 µg | 2 µg |
10975 | 7 µg | 2 µg | |
10976 | (Skin Eaten) | 7 µg | 2 µg |
10977 | (Made With Fat) | 7 µg | 2 µg |
10978 | (Made Without Fat) | 7 µg | 2 µg |
10979 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10980 | (Made With Fat) | 7 µg | 2 µg |
10981 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10982 | (Extruded, Unsalted) | 7 µg | 2 µg |
10983 | 7 µg | 2 µg | |
10984 | 7 µg | 2 µg | |
10985 | (Cheese, With Gelatin Dessert) | 7 µg | 2 µg |
10986 | (For Use On A Sandwich) | 7 µg | 2 µg |
10987 | (Made With Sour Cream Dressing) | 7 µg | 2 µg |
10988 | 7 µg | 2 µg | |
10989 | (Regular) | 7 µg | 2 µg |
10990 | (Sour Cream Base) | 7 µg | 2 µg |
10991 | (Southwest) | 7 µg | 2 µg |
10992 | 7 µg | 2 µg | |
10993 | 7 µg | 2 µg | |
10994 | (Chinese Restaurant) | 7 µg | 2 µg |
10995 | (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat) | 7 µg | 2 µg |
10996 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat) | 7 µg | 2 µg |
10997 | (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10998 | (Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat) | 7 µg | 2 µg |
10999 | (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
11000 | (Flavors Other Than Chocolate, No Sugar Added) | 7 µg | 2 µg |
List of foods (11001 - 12000) With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate (DFE) | per 100g | per Oz |
---|---|---|---|
11001 | (Flavors Other Than Chocolate) | 7 µg | 2 µg |
11002 | (Unspecified Flavor) | 7 µg | 2 µg |
11003 | (No Potatoes, Sopa De Pescado Y Mariscos) | 7 µg | 2 µg |
11004 | (Mixture) | 7 µg | 2 µg |
11005 | (Cheese) | 7 µg | 2 µg |
11006 | (Meat & Fat Eaten) | 7 µg | 2 µg |
11007 | (Meat Only, Chicken) | 7 µg | 2 µg |
11008 | (Meat & Skin, Flour, Chicken) | 7 µg | 2 µg |
11009 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 7 µg | 2 µg |
11010 | (Coated, Skin / Coating Not Eaten, From Raw) | 7 µg | 2 µg |
11011 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 7 µg | 2 µg |
11012 | (Made With Shortening, No Coating, Skin Not Eaten) | 7 µg | 2 µg |
11013 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 7 µg | 2 µg |
11014 | (No Coating, Skin Not Eaten, Made With Butter) | 7 µg | 2 µg |
11015 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 7 µg | 2 µg |
11016 | (No Coating, Skin Not Eaten, Made With Oil) | 7 µg | 2 µg |
11017 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 7 µg | 2 µg |
11018 | (No Coating, Skin Not Eaten, Made Without Fat) | 7 µg | 2 µg |
11019 | (With Beef) | 7 µg | 2 µg |
11020 | (Not Further Specified) | 7 µg | 2 µg |
11021 | (Sweetened) | 7 µg | 2 µg |
11022 | (Sweetened) | 7 µg | 2 µg |
11023 | (Unspecified If Sweetened Or Unsweetened) | 7 µg | 2 µg |
11024 | (Unsweetened, Includes USDA Food Distr. Program) | 7 µg | 2 µg |
11025 | (Unsweetened) | 7 µg | 2 µg |
11026 | (Flavor Other Than Orange) | 7 µg | 2 µg |
11027 | (With Coconut) | 7 µg | 2 µg |
11028 | (Soft Serve, Chocolate) | 7 µg | 2 µg |
11029 | (Frozen Novelties) | 7 µg | 2 µg |
11030 | (40-50% Juice, Citrus) | 7 µg | 2 µg |
11031 | (Not Further Specified) | 7 µg | 2 µg |
11032 | (Alcoholic) | 7 µg | 2 µg |
11033 | (Frozen Concentrate) | 7 µg | 2 µg |
11034 | (Noncitrus Flavor) | 7 µg | 2 µg |
11035 | (Whole Milk) | 7 µg | 2 µg |
11036 | (With Fruit & Whipped Topping) | 7 µg | 2 µg |
11037 | (Made From Frozen) | 7 µg | 2 µg |
11038 | 7 µg | 2 µg | |
11039 | (Plain, Nonfat Milk) | 7 µg | 2 µg |
11040 | (Plain, Nonfat, Includes USDA Food Distr. Program) | 7 µg | 2 µg |
11041 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11042 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11043 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11044 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11045 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11046 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11047 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11048 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11049 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11050 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11051 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11052 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11053 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11054 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11055 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11056 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11057 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11058 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11059 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11060 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11061 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11062 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11063 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11064 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11065 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11066 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11067 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11068 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11069 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11070 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11071 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11072 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11073 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11074 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11075 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11076 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11077 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11078 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11079 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11080 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11081 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11082 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11083 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11084 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11085 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11086 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11087 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11088 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11089 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11090 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11091 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11092 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11093 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11094 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11095 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11096 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11097 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11098 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11099 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11100 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11101 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11102 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11103 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11104 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11105 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11106 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11107 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11108 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11109 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11110 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11111 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11112 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11113 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11114 | (Meat Only) | 7 µg | 2 µg |
11115 | (Meat Only) | 7 µg | 2 µg |
11116 | 7 µg | 2 µg | |
11117 | (Game Meat) | 7 µg | 2 µg |
11118 | 7 µg | 2 µg | |
11119 | (Unspecified Type Of Meat) | 7 µg | 2 µg |
11120 | 7 µg | 2 µg | |
11121 | 7 µg | 2 µg | |
11122 | (Plain, Made With Milk, Made With Fat, Made With Fat) | 7 µg | 2 µg |
11123 | (Plain, Made With Milk, Made Without Fat, Made Without Fat) | 7 µg | 2 µg |
11124 | (Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
11125 | (Sweetened With Fruit Juice Concentrates, All Flavors) | 7 µg | 2 µg |
11126 | (Sweetened With Fruit Juice) | 7 µg | 2 µg |
11127 | (Cured Beef) | 7 µg | 2 µg |
11128 | 7 µg | 2 µg | |
11129 | (Frozen Concentrate, Not Reconstituted) | 7 µg | 2 µg |
11130 | 7 µg | 2 µg | |
11131 | (Frozen Entree) | 7 µg | 2 µg |
11132 | 7 µg | 2 µg | |
11133 | 7 µg | 2 µg | |
11134 | (From Dry Mix, Not Further Specified) | 7 µg | 2 µg |
11135 | (From Restaurant) | 7 µg | 2 µg |
11136 | (From School Lunch) | 7 µg | 2 µg |
11137 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added) | 7 µg | 2 µg |
11138 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added) | 7 µg | 2 µg |
11139 | (With Gravy, Made With Milk, Made From Fresh) | 7 µg | 2 µg |
11140 | (Without Milk, Whole Milk & Margarine, Prepared From Granules) | 7 µg | 2 µg |
11141 | (Made With Milk & Fat, From Dry) | 7 µg | 2 µg |
11142 | (Made With Milk, No Fat, From Dry) | 7 µg | 2 µg |
11143 | (Not Further Specified) | 7 µg | 2 µg |
11144 | (Unspecified Type Of Meat, Mixture) | 7 µg | 2 µg |
11145 | (No Potatoes, Cerdo Guisado Sin Papas, Tomato-Based Sauce Mixture) | 7 µg | 2 µg |
11146 | (Candies) | 7 µg | 2 µg |
11147 | 7 µg | 2 µg | |
11148 | (Cheese, Whole Milk) | 7 µg | 2 µg |
11149 | (Cheese, Whole Milk) | 7 µg | 2 µg |
11150 | 7 µg | 2 µg | |
11151 | 7 µg | 2 µg | |
11152 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 7 µg | 2 µg |
11153 | (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 7 µg | 2 µg |
11154 | (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 7 µg | 2 µg |
11155 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 7 µg | 2 µg |
11156 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 7 µg | 2 µg |
11157 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
11158 | (Light) | 7 µg | 2 µg |
11159 | (Canned) | 7 µg | 2 µg |
11160 | (85% Lean, 15% Fat) | 7 µg | 2 µg |
11161 | (93% Lean, 7% Fat) | 7 µg | 2 µg |
11162 | (93% Lean Meat /7% Fat) | 7 µg | 2 µg |
11163 | (95% Lean Meat / 5% Fat) | 7 µg | 2 µg |
11164 | (97% Lean Meat /3% Fat) | 7 µg | 2 µg |
11165 | (95% Lean Meat / 5% Fat) | 7 µg | 2 µg |
11166 | (97% Lean Meat / 3% Fat) | 7 µg | 2 µg |
11167 | (Boneless, Loin, Meat & Fat) | 7 µg | 2 µg |
11168 | (Variety Meats & By-Products) | 7 µg | 2 µg |
11169 | (Hard) | 7 µg | 2 µg |
11170 | (100%) | 7 µg | 2 µg |
11171 | 7 µg | 2 µg | |
11172 | 7 µg | 2 µg | |
11173 | 7 µg | 2 µg | |
11174 | (Home-Prepared) | 7 µg | 2 µg |
11175 | (With Water, Whole Milk & Butter, Dry Mix) | 7 µg | 2 µg |
11176 | 7 µg | 2 µg | |
11177 | (Meat With Gravy, Potatoes Reported Separately) | 7 µg | 2 µg |
11178 | (Queso Del Pais, Blanco) | 7 µg | 2 µg |
11179 | 7 µg | 2 µg | |
11180 | (Southwest) | 7 µg | 2 µg |
11181 | (Fish) | 7 µg | 2 µg |
11182 | 7 µg | 2 µg | |
11183 | (Grade: Choice, Meat & Fat) | 7 µg | 2 µg |
11184 | (Grade: Select, Meat & Fat) | 7 µg | 2 µg |
11185 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11186 | (Variety Meats & By-Products) | 7 µg | 2 µg |
11187 | (Dark Meat, Meat & Skin, Chicken) | 7 µg | 2 µg |
11188 | (Meat Only, Chicken) | 7 µg | 2 µg |
11189 | (Meat & Skin, Chicken) | 7 µg | 2 µg |
11190 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 7 µg | 2 µg |
11191 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11192 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11193 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11194 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11195 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11196 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11197 | 7 µg | 2 µg | |
11198 | (With Peel) | 7 µg | 2 µg |
11199 | (Towelgourd) | 7 µg | 2 µg |
11200 | 7 µg | 2 µg | |
11201 | (Meat & Fat, Leg, Ham, Whole) | 7 µg | 2 µg |
11202 | (Boneless, Loin, Meat Only) | 7 µg | 2 µg |
11203 | (Boneless, Seasoned, Light & Dark Meat) | 7 µg | 2 µg |
11204 | 7 µg | 2 µg | |
11205 | (80% Lean Meat / 20% Fat) | 7 µg | 2 µg |
11206 | 7 µg | 2 µg | |
11207 | 7 µg | 2 µg | |
11208 | (93% Lean, 7% Fat) | 7 µg | 2 µg |
11209 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11210 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11211 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11212 | (Fish) | 7 µg | 2 µg |
11213 | (Fish) | 7 µg | 2 µg |
11214 | (Fish) | 7 µg | 2 µg |
11215 | 7 µg | 2 µg | |
11216 | (May Have Been Previously Frozen, Fish) | 7 µg | 2 µg |
11217 | 7 µg | 2 µg | |
11218 | 7 µg | 2 µg | |
11219 | 7 µg | 2 µg | |
11220 | (Meat Only) | 7 µg | 2 µg |
11221 | 7 µg | 2 µg | |
11222 | (Meat Only) | 7 µg | 2 µg |
11223 | (Beef, Flaked, Chopped, Formed, & Thinly Sliced) | 7 µg | 2 µg |
11224 | (Pigeon, Meat Only) | 7 µg | 2 µg |
11225 | (Meat Only) | 7 µg | 2 µg |
11226 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11227 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11228 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11229 | 7 µg | 2 µg | |
11230 | (Mechanically Deboned, From Turkey Frames) | 7 µg | 2 µg |
11231 | (All Classes, Meat & Skin) | 7 µg | 2 µg |
11232 | (Retail Parts, Meat & Skin) | 7 µg | 2 µg |
11233 | (With Added Solution, Retail Parts, Meat & Skin) | 7 µg | 2 µg |
11234 | (With Added Solution, Retail Parts, Meat Only) | 7 µg | 2 µg |
11235 | (All Classes, Meat & Skin) | 7 µg | 2 µg |
11236 | (Beef, Grade: All, Meat Only) | 7 µg | 2 µg |
11237 | (Breast, Meat Only) | 7 µg | 2 µg |
11238 | (Dark Meat, Meat Only) | 7 µg | 2 µg |
11239 | (Light Meat, Meat & Skin) | 7 µg | 2 µg |
11240 | (Light Meat) | 7 µg | 2 µg |
11241 | (Meat & Skin) | 7 µg | 2 µg |
11242 | (Meat Only) | 7 µg | 2 µg |
11243 | (Wing, Meat Only) | 7 µg | 2 µg |
11244 | (Mollusks) | 7 µg | 2 µg |
11245 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11246 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11247 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11248 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11249 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11250 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11251 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11252 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11253 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11254 | (Dark Meat, Meat & Skin, Chicken) | 7 µg | 2 µg |
11255 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11256 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11257 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11258 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11259 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11260 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11261 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11262 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11263 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11264 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11265 | (Unspecified If Fat Eaten) | 7 µg | 2 µg |
11266 | (Dark Meat, Meat Only) | 7 µg | 2 µg |
11267 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11268 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11269 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11270 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11271 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11272 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11273 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11274 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11275 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11276 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11277 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11278 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11279 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11280 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11281 | (With Added Solution, From Whole Bird, Meat Only) | 7 µg | 2 µg |
11282 | (Meat & Skin) | 7 µg | 2 µg |
11283 | (With Added Solution, From Whole, Light & Dark) | 7 µg | 2 µg |
11284 | (Skin Not Eaten) | 7 µg | 2 µg |
11285 | (Unspecified If Skin Eaten) | 7 µg | 2 µg |
11286 | 7 µg | 2 µg | |
11287 | (Cream Style) | 7 µg | 2 µg |
11288 | (Skin Not Eaten) | 7 µg | 2 µg |
11289 | 7 µg | 2 µg | |
11290 | (Fluid) | 7 µg | 2 µg |
11291 | (Variety Meats & By-Products) | 7 µg | 2 µg |
11292 | (Neck, Meat Only) | 7 µg | 2 µg |
11293 | (Regular, Approximately 11% Fat) | 7 µg | 2 µg |
11294 | (Light Or Dark Meat, Skin & Bone Removed) | 7 µg | 2 µg |
11295 | (Light Or Dark Meat, Skin Eaten) | 7 µg | 2 µg |
11296 | (Light Or Dark Meat, Skin Not Eaten) | 7 µg | 2 µg |
11297 | (Light Or Dark Meat, Unspecified If Skin Eaten) | 7 µg | 2 µg |
11298 | (With Skin, Light Or Dark Meat, Bone Removed) | 7 µg | 2 µg |
11299 | (Mixed Species, Fish) | 7 µg | 2 µg |
11300 | (Mexican Style Tortilla Soup, Home Recipe) | 7 µg | 2 µg |
11301 | (Nonfat) | 7 µg | 2 µg |
11302 | (With Added Calcium, Vitamins A & D, All Flavors, Nonfat) | 7 µg | 2 µg |
11303 | (With Added Calcium, Vitamins A & D, Chocolate, Nonfat) | 7 µg | 2 µg |
11304 | 7 µg | 2 µg | |
11305 | 7 µg | 2 µg | |
11306 | 7 µg | 2 µg | |
11307 | 7 µg | 2 µg | |
11308 | (Dark Meat, Meat Only, Chicken) | 7 µg | 2 µg |
11309 | (Meat Only, Chicken) | 7 µg | 2 µg |
11310 | (Meat & Skin, Chicken) | 7 µg | 2 µg |
11311 | (Meat Only, Chicken) | 7 µg | 2 µg |
11312 | (Skin Not Eaten) | 7 µg | 2 µg |
11313 | (Unspecified If Skin Eaten) | 7 µg | 2 µg |
11314 | (Unspecified If Skin Eaten) | 7 µg | 2 µg |
11315 | (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style) | 7 µg | 2 µg |
11316 | (With Cheddar Cheese, Sticks, Pork & Beef) | 7 µg | 2 µg |
11317 | (Candies) | 7 µg | 2 µg |
11318 | 7 µg | 2 µg | |
11319 | 7 µg | 2 µg | |
11320 | 7 µg | 2 µg | |
11321 | (With Cream Or White Sauce, Mixture) | 7 µg | 2 µg |
11322 | 7 µg | 2 µg | |
11323 | 7 µg | 2 µg | |
11324 | (Reduced Fat) | 7 µg | 2 µg |
11325 | (Skin Not Eaten) | 7 µg | 2 µg |
11326 | (Mixture) | 7 µg | 2 µg |
11327 | 7 µg | 2 µg | |
11328 | (Low-Moisture, Dehydrated, Sulfured) | 7 µg | 2 µg |
11329 | (Glutinous, Unenriched) | 7 µg | 2 µg |
11330 | (Pre-Cooked) | 7 µg | 2 µg |
11331 | (Fat Free) | 7 µg | 2 µg |
11332 | (Regular) | 7 µg | 2 µg |
11333 | (Chunky Style) | 7 µg | 2 µg |
11334 | (Cooked With Water, Cereals) | 7 µg | 2 µg |
11335 | 7 µg | 2 µg | |
11336 | (Candies) | 7 µg | 2 µg |
11337 | (Frozen Concentrate) | 7 µg | 2 µg |
11338 | (Flavors Other Than Fruit, Whole Milk) | 7 µg | 2 µg |
11339 | (Plain, Whole Milk) | 7 µg | 2 µg |
11340 | (Plain, Whole Milk) | 7 µg | 2 µg |
11341 | 7 µg | 2 µg | |
11342 | (85% Lean Meat / 15% Fat) | 6 µg | 1.7 µg |
11343 | (90% Lean Meat / 10% Fat) | 6 µg | 1.7 µg |
11344 | (93% Lean Meat / 7% Fat) | 6 µg | 1.7 µg |
11345 | (95% Lean Meat / 5% Fat) | 6 µg | 1.7 µg |
11346 | (97% Lean Meat / 3% Fat) | 6 µg | 1.7 µg |
11347 | (Skin Eaten, From Fast Food / Restaurant) | 6 µg | 1.7 µg |
11348 | (Made With Fat) | 6 µg | 1.7 µg |
11349 | (Made Without Fat) | 6 µg | 1.7 µg |
11350 | (Made With Butter) | 6 µg | 1.7 µg |
11351 | (Made With Cooking Spray) | 6 µg | 1.7 µg |
11352 | (Made With Margarine) | 6 µg | 1.7 µg |
11353 | (Made With Oil) | 6 µg | 1.7 µg |
11354 | (Made Without Fat) | 6 µg | 1.7 µg |
11355 | (Made With Butter) | 6 µg | 1.7 µg |
11356 | (Made With Cooking Spray) | 6 µg | 1.7 µg |
11357 | (Made With Margarine) | 6 µg | 1.7 µg |
11358 | (Made With Oil) | 6 µg | 1.7 µg |
11359 | (Made Without Fat) | 6 µg | 1.7 µg |
11360 | (Made With Fat) | 6 µg | 1.7 µg |
11361 | (Made Without Fat) | 6 µg | 1.7 µg |
11362 | (Made With Fat) | 6 µg | 1.7 µg |
11363 | (Made Without Fat) | 6 µg | 1.7 µg |
11364 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten) | 6 µg | 1.7 µg |
11365 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten) | 6 µg | 1.7 µg |
11366 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten) | 6 µg | 1.7 µg |
11367 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten) | 6 µg | 1.7 µg |
11368 | (Made With Unspecified Fat, Peel Eaten) | 6 µg | 1.7 µg |
11369 | (Made With Unspecified Fat, Peel Not Eaten) | 6 µg | 1.7 µg |
11370 | (Peel Eaten, Made With Margarine) | 6 µg | 1.7 µg |
11371 | (Peel Eaten, Made With Oil) | 6 µg | 1.7 µg |
11372 | (Peel Eaten, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11373 | (Peel Not Eaten, Made With Butter) | 6 µg | 1.7 µg |
11374 | (Peel Not Eaten, Made With Margarine) | 6 µg | 1.7 µg |
11375 | (Peel Not Eaten, Made With Oil) | 6 µg | 1.7 µg |
11376 | (Peel Not Eaten, Made Without Fat) | 6 µg | 1.7 µg |
11377 | (Peel Not Eaten, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11378 | (Skin Eaten, Cooked With Marinade, From Raw) | 6 µg | 1.7 µg |
11379 | (Skin Eaten, From Raw) | 6 µg | 1.7 µg |
11380 | (With Sauce, Only Meat Eaten) | 6 µg | 1.7 µg |
11381 | (With Tomato, Home Recipe) | 6 µg | 1.7 µg |
11382 | (Beef, Smoked, Spiced) | 6 µg | 1.7 µg |
11383 | (Fat Free) | 6 µg | 1.7 µg |
11384 | 6 µg | 1.7 µg | |
11385 | (Light, Higher Alcohol) | 6 µg | 1.7 µg |
11386 | (Light) | 6 µg | 1.7 µg |
11387 | (Regular, All) | 6 µg | 1.7 µg |
11388 | (Without Peel, Low Sodium, Made With Fat) | 6 µg | 1.7 µg |
11389 | (Without Peel, Low Sodium, Made Without Fat) | 6 µg | 1.7 µg |
11390 | (Without Peel, Low Sodium, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11391 | (Made With Unspecified Fat, Peel Not Eaten) | 6 µg | 1.7 µg |
11392 | (Peel Not Eaten, Made With Butter) | 6 µg | 1.7 µg |
11393 | (Peel Not Eaten, Made With Margarine) | 6 µg | 1.7 µg |
11394 | (Peel Not Eaten, Made With Oil) | 6 µg | 1.7 µg |
11395 | (Peel Not Eaten, Made Without Fat) | 6 µg | 1.7 µg |
11396 | (Peel Not Eaten, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11397 | (Without Skin) | 6 µg | 1.7 µg |
11398 | (Without Skin) | 6 µg | 1.7 µg |
11399 | (Beef & Pork) | 6 µg | 1.7 µg |
11400 | (Lebanon) | 6 µg | 1.7 µg |
11401 | (Pork & Beef) | 6 µg | 1.7 µg |
11402 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11403 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11404 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11405 | (Meat & Fat Eaten) | 6 µg | 1.7 µg |
11406 | (Unspecified If Fat Eaten) | 6 µg | 1.7 µg |
11407 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11408 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11409 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11410 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11411 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11412 | (Only Meat Eaten) | 6 µg | 1.7 µg |
11413 | (Unspecified If Fat Eaten) | 6 µg | 1.7 µg |
11414 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11415 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11416 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11417 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11418 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11419 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11420 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11421 | (Meat Only, Whole) | 6 µg | 1.7 µg |
11422 | (Loin, Meat & Fat) | 6 µg | 1.7 µg |
11423 | (Loin, Meat Only) | 6 µg | 1.7 µg |
11424 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11425 | (Commercially Prepared, Unenriched) | 6 µg | 1.7 µg |
11426 | (Fluid, Cultured, Reduced Fat) | 6 µg | 1.7 µg |
11427 | (Reduced Fat, 2%) | 6 µg | 1.7 µg |
11428 | (Platano En Almibar, Puerto Rican Style) | 6 µg | 1.7 µg |
11429 | (Home-Prepared) | 6 µg | 1.7 µg |
11430 | (Solids & Liquids) | 6 µg | 1.7 µg |
11431 | (Ready-To-Serve) | 6 µg | 1.7 µg |
11432 | (New England, Reduced Sodium, Ready-To-Serve) | 6 µg | 1.7 µg |
11433 | (Prepared With Milk, Reduced Sodium) | 6 µg | 1.7 µg |
11434 | (Prepared With Water, Reduced Sodium) | 6 µg | 1.7 µg |
11435 | (Reduced Sodium, Unspecified If Made With Milk Or Water) | 6 µg | 1.7 µg |
11436 | (Condensed) | 6 µg | 1.7 µg |
11437 | 6 µg | 1.7 µg | |
11438 | (Home Recipe) | 6 µg | 1.7 µg |
11439 | (Home Recipe) | 6 µg | 1.7 µg |
11440 | (Reduced Sodium) | 6 µg | 1.7 µg |
11441 | 6 µg | 1.7 µg | |
11442 | (Luncheon Meat) | 6 µg | 1.7 µg |
11443 | (Drained Solids, No Salt Added) | 6 µg | 1.7 µg |
11444 | (Drained Solids) | 6 µg | 1.7 µg |
11445 | (Made With Unspecified Fat, Made With Unspecified Fat) | 6 µg | 1.7 µg |
11446 | (Made Without Fat) | 6 µg | 1.7 µg |
11447 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11448 | (Prepared With Equal Volume Water) | 6 µg | 1.7 µg |
11449 | (Prepared With Equal Volume Water) | 6 µg | 1.7 µg |
11450 | (With Broth, Meat Only) | 6 µg | 1.7 µg |
11451 | (Chocolate Covered) | 6 µg | 1.7 µg |
11452 | 6 µg | 1.7 µg | |
11453 | (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part) | 6 µg | 1.7 µg |
11454 | (Skin Not Eaten, Grilled Without Sauce, Unspecified Part) | 6 µg | 1.7 µg |
11455 | 6 µg | 1.7 µg | |
11456 | (Skin Eaten, Grilled Without Sauce) | 6 µg | 1.7 µg |
11457 | (Skin Not Eaten, Grilled With Sauce) | 6 µg | 1.7 µg |
11458 | (With Barbecue Sauce, Skin Not Eaten) | 6 µg | 1.7 µg |
11459 | (With Mushroom Soup Mixture) | 6 µg | 1.7 µg |
11460 | (Home Recipe, Pozole, Mexican Style) | 6 µg | 1.7 µg |
11461 | (With Other Sauces Or Seasoning, From Precooked) | 6 µg | 1.7 µg |
11462 | (From Precooked) | 6 µg | 1.7 µg |
11463 | 6 µg | 1.7 µg | |
11464 | (Pressed) | 6 µg | 1.7 µg |
11465 | 6 µg | 1.7 µg | |
11466 | (Regular) | 6 µg | 1.7 µg |
11467 | 6 µg | 1.7 µg | |
11468 | (Chocolate-Coated) | 6 µg | 1.7 µg |
11469 | (Home Recipe) | 6 µg | 1.7 µg |
11470 | (Hard Coating) | 6 µg | 1.7 µg |
11471 | (Ground, Spices) | 6 µg | 1.7 µg |
11472 | (Powder) | 6 µg | 1.7 µg |
11473 | (Unspecified Cooking Method) | 6 µg | 1.7 µg |
11474 | 6 µg | 1.7 µg | |
11475 | (Reduced Sodium, Unspecified Type Of Meat) | 6 µg | 1.7 µg |
11476 | 6 µg | 1.7 µg | |
11477 | 6 µg | 1.7 µg | |
11478 | (Chicken) | 6 µg | 1.7 µg |
11479 | (Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11480 | (With Sugar, Starfruit) | 6 µg | 1.7 µg |
11481 | (Unspecified Cooking Method) | 6 µg | 1.7 µg |
11482 | (Gluten-Free) | 6 µg | 1.7 µg |
11483 | (Meat & Fat Eaten) | 6 µg | 1.7 µg |
11484 | (Unspecified If Fat Eaten) | 6 µg | 1.7 µg |
11485 | (Cured Beef) | 6 µg | 1.7 µg |
11486 | (Made With Butter) | 6 µg | 1.7 µg |
11487 | (Made With Margarine) | 6 µg | 1.7 µg |
11488 | (Made With Oil) | 6 µg | 1.7 µg |
11489 | (Made Without Fat) | 6 µg | 1.7 µg |
11490 | (Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11491 | (Includes Squab) | 6 µg | 1.7 µg |
11492 | (Unspecified Cooking Method) | 6 µg | 1.7 µg |
11493 | (Skin Eaten) | 6 µg | 1.7 µg |
11494 | (Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11495 | 6 µg | 1.7 µg | |
11496 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 6 µg | 1.7 µg |
11497 | 6 µg | 1.7 µg | |
11498 | 6 µg | 1.7 µg | |
11499 | 6 µg | 1.7 µg | |
11500 | (In Syrup) | 6 µg | 1.7 µg |
11501 | (Meat & Fat Eaten) | 6 µg | 1.7 µg |
11502 | (Unspecified If Fat Eaten) | 6 µg | 1.7 µg |
11503 | (Unspecified Cut, Meat & Fat Eaten) | 6 µg | 1.7 µg |
11504 | (Unspecified If Fat Eaten) | 6 µg | 1.7 µg |
11505 | (Brown & Serve) | 6 µg | 1.7 µg |
11506 | 6 µg | 1.7 µg | |
11507 | (Total Edible) | 6 µg | 1.7 µg |
11508 | (Unspecified Cooking Method) | 6 µg | 1.7 µg |
11509 | (Beef, Only Meat Eaten) | 6 µg | 1.7 µg |
11510 | (Beef, Unspecified If Fat Eaten) | 6 µg | 1.7 µg |
11511 | 6 µg | 1.7 µg | |
11512 | (Reduced Sodium) | 6 µg | 1.7 µg |
11513 | (Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11514 | (Puerto Rican) | 6 µg | 1.7 µg |
11515 | (Cheese, With Gelatin Dessert & Fruit) | 6 µg | 1.7 µg |
11516 | (Light Ice Cream) | 6 µg | 1.7 µg |
11517 | (Light Ice Cream) | 6 µg | 1.7 µg |
11518 | (Fat Free) | 6 µg | 1.7 µg |
11519 | (Light) | 6 µg | 1.7 µg |
11520 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie) | 6 µg | 1.7 µg |
11521 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free) | 6 µg | 1.7 µg |
11522 | 6 µg | 1.7 µg | |
11523 | (Made With Cucumber & Vinegar) | 6 µg | 1.7 µg |
11524 | (Made With Italian Dressing) | 6 µg | 1.7 µg |
11525 | (Cheese With Chili Pepper, Chili Con Queso) | 6 µg | 1.7 µg |
11526 | (Salsa Con Queso, Cheese & Salsa- Medium) | 6 µg | 1.7 µg |
11527 | (Salted, Salt Removed In Water) | 6 µg | 1.7 µg |
11528 | 6 µg | 1.7 µg | |
11529 | ("Pulpitas", Sweetened) | 6 µg | 1.7 µg |
11530 | 6 µg | 1.7 µg | |
11531 | (Flounder & Sole Species, Fish) | 6 µg | 1.7 µg |
11532 | (Fish) | 6 µg | 1.7 µg |
11533 | 6 µg | 1.7 µg | |
11534 | (Mixed Species, Fish) | 6 µg | 1.7 µg |
11535 | (Mixed Species, Fish) | 6 µg | 1.7 µg |
11536 | (Mixed Species, Fish) | 6 µg | 1.7 µg |
11537 | (Mixed Species, Fish) | 6 µg | 1.7 µg |
11538 | (Fish) | 6 µg | 1.7 µg |
11539 | (Fish) | 6 µg | 1.7 µg |
11540 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11541 | (Chocolate) | 6 µg | 1.7 µg |
11542 | (With Potatoes, Sopa De Pescado Y Mariscos) | 6 µg | 1.7 µg |
11543 | (Cheese) | 6 µg | 1.7 µg |
11544 | (Cheese) | 6 µg | 1.7 µg |
11545 | (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten) | 6 µg | 1.7 µg |
11546 | (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11547 | (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten) | 6 µg | 1.7 µg |
11548 | (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11549 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11550 | (Made With Shortening, No Coating, Skin Eaten) | 6 µg | 1.7 µg |
11551 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11552 | (No Coating, Skin Eaten, Made With Butter) | 6 µg | 1.7 µg |
11553 | (No Coating, Skin Eaten, Made With Cooking Spray) | 6 µg | 1.7 µg |
11554 | (No Coating, Skin Eaten, Made With Oil) | 6 µg | 1.7 µg |
11555 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 6 µg | 1.7 µg |
11556 | (No Coating, Skin Eaten, Made Without Fat) | 6 µg | 1.7 µg |
11557 | (Meatless) | 6 µg | 1.7 µg |
11558 | (Not Further Specified) | 6 µg | 1.7 µg |
11559 | (With Chicken) | 6 µg | 1.7 µg |
11560 | (Without Meat, Chinese Restaurant) | 6 µg | 1.7 µg |
11561 | (Milk-Fat Free) | 6 µg | 1.7 µg |
11562 | (Made From Lowfat Milk & Low Calorie Sweetener) | 6 µg | 1.7 µg |
11563 | (Unsweetened) | 6 µg | 1.7 µg |
11564 | (Flavors Other Than Chocolate, With Sorbet Or Sorbet-Coated) | 6 µg | 1.7 µg |
11565 | (Soft Serve, Vanilla) | 6 µg | 1.7 µg |
11566 | (Made With Soda, Fruit Juice, & Sherbet Or Ice Cream) | 6 µg | 1.7 µg |
11567 | 6 µg | 1.7 µg | |
11568 | 6 µg | 1.7 µg | |
11569 | (No Sugar Added, Frozen Novelties) | 6 µg | 1.7 µg |
11570 | (With Fruit & Vegetable(s), Dietetic, Sweetened With Low Calorie Sweetener) | 6 µg | 1.7 µg |
11571 | 6 µg | 1.7 µg | |
11572 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11573 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11574 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11575 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11576 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11577 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11578 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11579 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11580 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11581 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11582 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11583 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11584 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11585 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11586 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11587 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11588 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11589 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11590 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11591 | (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11592 | (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11593 | (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11594 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11595 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11596 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11597 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11598 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11599 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11600 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11601 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11602 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11603 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11604 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11605 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11606 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11607 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11608 | (Meat & Fat) | 6 µg | 1.7 µg |
11609 | (Meat & Fat) | 6 µg | 1.7 µg |
11610 | 6 µg | 1.7 µg | |
11611 | (Deviled Or Potted) | 6 µg | 1.7 µg |
11612 | (Luncheon Meat) | 6 µg | 1.7 µg |
11613 | 6 µg | 1.7 µg | |
11614 | 6 µg | 1.7 µg | |
11615 | (Dry Mix, Not Reconstituted) | 6 µg | 1.7 µg |
11616 | (Made With No Sugar Added Dry Mix & Non-Dairy Milk) | 6 µg | 1.7 µg |
11617 | 6 µg | 1.7 µg | |
11618 | (Not Further Specified) | 6 µg | 1.7 µg |
11619 | 6 µg | 1.7 µg | |
11620 | (Fluid) | 6 µg | 1.7 µg |
11621 | (Low Calorie, Dry Mix) | 6 µg | 1.7 µg |
11622 | (Plain, Made With Water, Made With Fat, Made With Fat) | 6 µg | 1.7 µg |
11623 | (Plain, Made With Water, Made Without Fat, Made Without Fat) | 6 µg | 1.7 µg |
11624 | (Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11625 | (Sockeye, Fish, Alaska Native) | 6 µg | 1.7 µg |
11626 | (Beef) | 6 µg | 1.7 µg |
11627 | (Powder) | 6 µg | 1.7 µg |
11628 | 6 µg | 1.7 µg | |
11629 | (Higher Alcohol) | 6 µg | 1.7 µg |
11630 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified) | 6 µg | 1.7 µg |
11631 | (With Added Nutrients, Natural, Powder, Prepared With Whole Milk) | 6 µg | 1.7 µg |
11632 | (Ready-To-Eat) | 6 µg | 1.7 µg |
11633 | (Ready-To-Heat, Not Further Specified) | 6 µg | 1.7 µg |
11634 | (With Gravy, From Dry Mix, Made With Milk) | 6 µg | 1.7 µg |
11635 | (With Gravy, From Restaurant) | 6 µg | 1.7 µg |
11636 | (Ready To Eat) | 6 µg | 1.7 µg |
11637 | (Unspecified If Made With Milk Or Fat, From Dry) | 6 µg | 1.7 µg |
11638 | (Low Calorie) | 6 µg | 1.7 µg |
11639 | (With Salt, Regular) | 6 µg | 1.7 µg |
11640 | 6 µg | 1.7 µg | |
11641 | 6 µg | 1.7 µg | |
11642 | 6 µg | 1.7 µg | |
11643 | 6 µg | 1.7 µg | |
11644 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified) | 6 µg | 1.7 µg |
11645 | (Sauce) | 6 µg | 1.7 µg |
11646 | (Candies) | 6 µg | 1.7 µg |
11647 | 6 µg | 1.7 µg | |
11648 | (Cereals Ready-To-Eat) | 6 µg | 1.7 µg |
11649 | (Topped With Eel) | 6 µg | 1.7 µg |
11650 | (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim) | 6 µg | 1.7 µg |
11651 | (Regular) | 6 µg | 1.7 µg |
11652 | (Beef Franks) | 6 µg | 1.7 µg |
11653 | 6 µg | 1.7 µg | |
11654 | (Variety Meats & By-Products) | 6 µg | 1.7 µg |
11655 | 6 µg | 1.7 µg | |
11656 | (Variety Meats & By-Products) | 6 µg | 1.7 µg |
11657 | (Dry Grated) | 6 µg | 1.7 µg |
11658 | (Grated) | 6 µg | 1.7 µg |
11659 | (Hard) | 6 µg | 1.7 µg |
11660 | (Cured Beef) | 6 µg | 1.7 µg |
11661 | (Not Further Specified) | 6 µg | 1.7 µg |
11662 | (Ready-To-Serve) | 6 µg | 1.7 µg |
11663 | (Tripe) | 6 µg | 1.7 µg |
11664 | 6 µg | 1.7 µg | |
11665 | (Canned) | 6 µg | 1.7 µg |
11666 | (Ready-To-Serve) | 6 µg | 1.7 µg |
11667 | 6 µg | 1.7 µg | |
11668 | (With Gravy) | 6 µg | 1.7 µg |
11669 | (With Sauce) | 6 µg | 1.7 µg |
11670 | (With Gravy) | 6 µg | 1.7 µg |
11671 | (Prepared-From-Recipe, Candies) | 6 µg | 1.7 µg |
11672 | (Fat-Free, Salad Dressing) | 6 µg | 1.7 µg |
11673 | (Shortribs, Grade: Choice, Meat Only) | 6 µg | 1.7 µg |
11674 | 6 µg | 1.7 µg | |
11675 | (Fresh) | 6 µg | 1.7 µg |
11676 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11677 | (Meat & Skin, Chicken) | 6 µg | 1.7 µg |
11678 | (Meat & Skin, Chicken) | 6 µg | 1.7 µg |
11679 | (Meat & Skin, Chicken) | 6 µg | 1.7 µg |
11680 | 6 µg | 1.7 µg | |
11681 | 6 µg | 1.7 µg | |
11682 | 6 µg | 1.7 µg | |
11683 | (Variety Meats & By-Products) | 6 µg | 1.7 µg |
11684 | (Boneless, Loin, Meat & Fat) | 6 µg | 1.7 µg |
11685 | 6 µg | 1.7 µg | |
11686 | (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program) | 6 µg | 1.7 µg |
11687 | (90% Lean Meat / 10% Fat) | 6 µg | 1.7 µg |
11688 | (85% Lean, 15% Fat) | 6 µg | 1.7 µg |
11689 | (Meat Only) | 6 µg | 1.7 µg |
11690 | 6 µg | 1.7 µg | |
11691 | 6 µg | 1.7 µg | |
11692 | 6 µg | 1.7 µg | |
11693 | 6 µg | 1.7 µg | |
11694 | 6 µg | 1.7 µg | |
11695 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11696 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11697 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11698 |