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Nutrition Tool Navigation

Ranked List Of 144 Foods In Fats, Oils and Dressings That Contain Folate, DFE

Here's a list of all 144 foods in Fats, Oils and Dressings that contain folate, dfe. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Folate, DFE or take a look at what other foods there are in Fats, Oils and Dressings.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Fats, Oils and Dressings That Contain Folate, DFE

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)28 ug7.94 ug
2.French Dressing (Fat-Free, Salad Dressing)14 ug3.97 ug
3.French Or Catalina Dressing (Fat Free)14 ug3.97 ug
4.Thousand Island Dressing (Fat-Free, Salad Dressing)12 ug3.4 ug
5.Italian Dressing (Fat-Free, Salad Dressing)12 ug3.4 ug
6.Italian Dressing (Fat Free)12 ug3.4 ug
7.Russian Dressing (Fat Free)12 ug3.4 ug
8.Thousand Island Dressing (Fat Free)12 ug3.4 ug
9.Dressing (Honey Mustard, Fat-Free)9 ug2.55 ug
10.Honey Mustard Dressing (Fat Free)9 ug2.55 ug
11.Mayonnaise (Made With Tofu)8 ug2.27 ug
12.Mayonnaise (With Salt, Soybean & Safflower Oil, Salad Dressing)8 ug2.27 ug
13.Yogurt Dressing7 ug1.98 ug
14.Korean Dressing Or Marinade7 ug1.98 ug
15.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie)6 ug1.7 ug
16.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free)6 ug1.7 ug
17.Mayonnaise & Mayonnaise-Type (Low Calorie, Salad Dressing)6 ug1.7 ug
18.Mayonnaise Type (With Salt, Regular, Salad Dressing)6 ug1.7 ug
19.Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils)6 ug1.7 ug
20.Mayonnaise-Type (Light, Salad Dressing)6 ug1.7 ug
21.Ranch Dressing (Fat-Free, Salad Dressing)6 ug1.7 ug
22.Light (Not Further Specified, Salad Dressing)6 ug1.7 ug
23.Creamy Dressing (Light)6 ug1.7 ug
24.Creamy Dressing (Fat Free)6 ug1.7 ug
25.Salad Dressing (Fat Free, Not Further Specified)6 ug1.7 ug
26.Russian Dressing (Salad Dressing)5 ug1.42 ug
27.Mayonnaise (Regular, Salad Dressing)5 ug1.42 ug
28.Honey Mustard (Regular, Salad Dressing)5 ug1.42 ug
29.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)5 ug1.42 ug
30.Blue Or Roquefort Cheese Dressing5 ug1.42 ug
31.Honey Mustard Dressing5 ug1.42 ug
32.Russian Dressing5 ug1.42 ug
33.Peppercorn Dressing (Regular, Commercial, Salad Dressing)4 ug1.13 ug
34.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free)4 ug1.13 ug
35.Coleslaw (Salad Dressing)4 ug1.13 ug
36.Green Goddess (Regular, Salad Dressing)4 ug1.13 ug
37.Buttermilk (Lite, Salad Dressing)4 ug1.13 ug
38.Kraft Mayo Fat Free Mayonnaise Dressing (Salad Dressing)4 ug1.13 ug
39.Ranch Dressing (Regular, Salad Dressing)4 ug1.13 ug
40.Ranch Dressing (Reduced Fat, Salad Dressing)4 ug1.13 ug
41.Mayonnaise (Light, Salad Dressing)4 ug1.13 ug
42.Whipped Butter (Tub, Salted)4 ug1.13 ug
43.Vegetable Oil-Butter Spread (Tub, Salted)4 ug1.13 ug
44.For Salads (Not Further Specified, Salad Dressing)4 ug1.13 ug
45.Coleslaw Dressing4 ug1.13 ug
46.Avocado (Dressing)4 ug1.13 ug
47.Creamy Dressing4 ug1.13 ug
48.Butter-Oil Blend (Not Further Specified)4 ug1.13 ug
49.Italian Dressing (Reduced Calorie, Salad Dressing)3 ug0.85 ug
50.Blue Or Roquefort Cheese (Low Calorie, Salad Dressing)3 ug0.85 ug

Foods Ranked 51 - 100 In Fats, Oils and Dressings That Contain Folate, DFE

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Russian Dressing (Low Calorie, Salad Dressing)3 ug0.85 ug
52.Creamy Poppy Seed (Salad Dressing)3 ug0.85 ug
53.Italian Dressing (Commercial, Reduced Fat, Salad Dressing)3 ug0.85 ug
54.Mayonnaise Imitation (Milk Cream, Salad Dressing)3 ug0.85 ug
55.Margarine-Like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)3 ug0.85 ug
56.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)3 ug0.85 ug
57.Butter (Not Further Specified)3 ug0.85 ug
58.Butter (Stick, Salted)3 ug0.85 ug
59.Whipped Butter (Stick, Salted)3 ug0.85 ug
60.Butter (Stick, Unsalted)3 ug0.85 ug
61.Whipped Butter (Tub, Unsalted)3 ug0.85 ug
62.Whipped Butter (Stick, Unsalted)3 ug0.85 ug
63.Margarine-Like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)3 ug0.85 ug
64.Vegetable Oil-Butter Spread (Stick, Salted)3 ug0.85 ug
65.Poppy Seed Dressing3 ug0.85 ug
66.Blue Or Roquefort Cheese Dressing (Light)3 ug0.85 ug
67.Italian Dressing (Light)3 ug0.85 ug
68.Russian Dressing (Light)3 ug0.85 ug
69.Sesame Dressing (Light)3 ug0.85 ug
70.French Dressing (Reduced Calorie, Salad Dressing)2 ug0.57 ug
71.Blue Or Roquefort Cheese Dressing (Fat-Free, Salad Dressing)2 ug0.57 ug
72.Margarine-Like (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)2 ug0.57 ug
73.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)2 ug0.57 ug
74.Caesar Dressing (Regular, Salad Dressing)2 ug0.57 ug
75.Sweet & Sour (Salad Dressing)2 ug0.57 ug
76.Caesar (Low Calorie, Salad Dressing)2 ug0.57 ug
77.French Dressing (Without Salt, Reduced Fat, Salad Dressing)2 ug0.57 ug
78.Honey Mustard Dressing (Reduced Calorie, Salad Dressing)2 ug0.57 ug
79.Caesar (Fat-Free, Salad Dressing)2 ug0.57 ug
80.French Dressing (Reduced Fat, Salad Dressing)2 ug0.57 ug
81.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)2 ug0.57 ug
82.Margarine-Like (With Salt, Vegetable Oil Spread, Fat Free, Liquid)2 ug0.57 ug
83.Table Fat (Not Further Specified)2 ug0.57 ug
84.Margarine-Like Spread (Fat Free, Liquid, Salted)2 ug0.57 ug
85.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)2 ug0.57 ug
86.Butter-Margarine Blend (Stick, Salted)2 ug0.57 ug
87.Butter-Margarine Blend (Tub, Salted)2 ug0.57 ug
88.Butter-Vegetable Oil Blend2 ug0.57 ug
89.Honey Butter2 ug0.57 ug
90.Caesar Dressing2 ug0.57 ug
91.French Or Catalina Dressing (Light)2 ug0.57 ug
92.Caesar Dressing (Light)2 ug0.57 ug
93.Honey Mustard Dressing (Light)2 ug0.57 ug
94.Blue Or Roquefort Cheese Dressing (Fat Free)2 ug0.57 ug
95.Caesar Dressing (Fat Free)2 ug0.57 ug
96.Vegetable Oil-Butter Spread (Reduced Calorie)1 ug0.28 ug
97.Margarine (Regular, Hard, Hydrogenated Soybean)1 ug0.28 ug
98.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)1 ug0.28 ug
99.Margarine-Like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)1 ug0.28 ug
100.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)1 ug0.28 ug

Foods Ranked 101 - 144 In Fats, Oils and Dressings That Contain Folate, DFE

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
101.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)1 ug0.28 ug
102.Margarine (Spread, 35-39% Fat, Tub)1 ug0.28 ug
103.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)1 ug0.28 ug
104.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)1 ug0.28 ug
105.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)1 ug0.28 ug
106.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)1 ug0.28 ug
107.Butter (Without Salt, Light, Stick)1 ug0.28 ug
108.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)1 ug0.28 ug
109.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)1 ug0.28 ug
110.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)1 ug0.28 ug
111.Margarine (Without Salt, Regular, 80% Fat, Composite, Tub)1 ug0.28 ug
112.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)1 ug0.28 ug
113.Margarine-Like Spread (With Yogurt, With Salt, 70% Fat, Stick)1 ug0.28 ug
114.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)1 ug0.28 ug
115.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Tub)1 ug0.28 ug
116.Butter (With Salt, Light, Stick)1 ug0.28 ug
117.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)1 ug0.28 ug
118.Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)1 ug0.28 ug
119.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)1 ug0.28 ug
120.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)1 ug0.28 ug
121.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)1 ug0.28 ug
122.Margarine Spread (40-49% Fat, Tub)1 ug0.28 ug
123.Light Butter (Stick, Salted)1 ug0.28 ug
124.Light Butter (Whipped, Tub, Salted)1 ug0.28 ug
125.Margarine (Not Further Specified)1 ug0.28 ug
126.Margarine (Stick, Salted)1 ug0.28 ug
127.Margarine (Tub, Salted)1 ug0.28 ug
128.Margarine (Whipped, Tub, Salted)1 ug0.28 ug
129.Margarine (Stick, Unsalted)1 ug0.28 ug
130.Margarine-Like Spread (Stick, Salted)1 ug0.28 ug
131.Margarine-Like Spread (Tub, Salted)1 ug0.28 ug
132.Margarine-Like Spread (Liquid, Salted)1 ug0.28 ug
133.Margarine-Like Spread (Whipped, Tub, Salted)1 ug0.28 ug
134.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)1 ug0.28 ug
135.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)1 ug0.28 ug
136.Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)1 ug0.28 ug
137.Oil Or Table Fat (Not Further Specified)1 ug0.28 ug
138.Light Butter (Stick, Unsalted)1 ug0.28 ug
139.Margarine-Like Spread (Made With Yogurt, Stick, Salted)1 ug0.28 ug
140.Margarine (Tub, Unsalted)1 ug0.28 ug
141.Margarine (Whipped, Tub, Unsalted)1 ug0.28 ug
142.Margarine-Like Spread (Stick, Unsalted)1 ug0.28 ug
143.Margarine-Like Spread (Tub, Unsalted)1 ug0.28 ug
144.Margarine-Oil Blend (Not Further Specified)1 ug0.28 ug

Folate, DFE Supplements Available Online

Here's a few supplements available through Amazon that contain Folate, DFE.

Please click on the image or the link below for further details (#ad).

Foods In Other Categories That Contain Folate, DFE

You are currently viewing foods in the category Fats, Oils and Dressings.

These are other categories that have foods that contain Folate, DFE.

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