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Top 100 Breakfast Cereals With Folate (DFE) - Care Omnia Nutrition

Image of Kellogg's Product 19 that contains folate (DFE)
Kellogg's Product 19 contains folate (DFE)

Below we list 100 Breakfast Cereals with folate (DFE). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with folate (DFE) or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Breakfast Cereals With Folate (DFE)

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 20 With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Folate (DFE)per 100gper Oz
1Two foods with the same rank/nutrient values2.8 mg782.4 µg
2Nine foods with the same rank/nutrient values2.6 mg745.6 µg
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
32.6 mg745.3 µg
4Two foods with the same rank/nutrient values2.6 mg737.1 µg
(Cereals Ready-To-Eat)
5
(Complete Wheat Flakes)
2.3 mg660.5 µg
6
(Cereals Ready-To-Eat)
2.3 mg640.7 µg
72.3 mg639.3 µg
8Two foods with the same rank/nutrient values2.3 mg638.7 µg
92.2 mg634.2 µg
10
(Cereals Ready-To-Eat)
2.2 mg632.2 µg
11Three foods with the same rank/nutrient values2.2 mg623.7 µg
(Plain & Cinnamon)
(Plain, Cereals Ready-To-Eat)
122.2 mg618 µg
13
(Cereals Ready-To-Eat)
2.1 mg581.2 µg
142 mg575.5 µg
15Two foods with the same rank/nutrient values1.9 mg544.3 µg
161.6 mg462.1 µg
171.5 mg425.2 µg
18Two foods with the same rank/nutrient values1.4 mg405.4 µg
191.4 mg389.5 µg
201.4 mg382.7 µg
fig 1. Breakfast Cereals with folate (DFE) rank 1 to 20

Folate (DFE) supplements available online

Here's a few supplements available through Amazon that contain folate (DFE). Please click on the image or the link below for further details (#ad).

Breakfast Cereals Ranked 21 - 40 With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Folate (DFE)per 100gper Oz
211.3 mg381.9 µg
22Two foods with the same rank/nutrient values1.3 mg374.2 µg
231.3 mg365.7 µg
241.3 mg360 µg
251.3 mg357.2 µg
26
(Not Further Specified)
1.3 mg356.1 µg
27Seven foods with the same rank/nutrient values1.3 mg354.4 µg
(Cereals Ready-To-Eat)
28Two foods with the same rank/nutrient values1.2 mg353.2 µg
29Two foods with the same rank/nutrient values1.2 mg351.5 µg
(Cereals Ready-To-Eat)
30
(Not Further Specified)
1.2 mg346.7 µg
31Four foods with the same rank/nutrient values1.2 mg345.9 µg
(Cereals Ready-To-Eat)
(Dried Fruit & Nuts)
(Cinnamon, Cereals Ready-To-Eat)
321.2 mg344.7 µg
33Two foods with the same rank/nutrient values1.2 mg343 µg
(Cereals Ready-To-Eat)
341.2 mg341.9 µg
35
(Not Further Specified)
1.2 mg340.5 µg
36Seven foods with the same rank/nutrient values1.2 mg340.2 µg
(Cereals Ready-To-Eat)
(Not Further Specified)
(Cereals Ready-To-Eat)
37Three foods with the same rank/nutrient values1.2 mg328.9 µg
(Cereals Ready-To-Eat)
(Pecan Bunches, Cereals Ready-To-Eat)
38Two foods with the same rank/nutrient values1.2 mg328.6 µg
(With Pecan Bunches)
39
(Not Further Specified)
1.1 mg323.2 µg
401.1 mg320.3 µg
fig 2. Breakfast Cereals with folate (DFE) rank 21 to 40

Breakfast Cereals Ranked 41 - 43 With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Folate (DFE)per 100gper Oz
411.1 mg318.4 µg
421.1 mg317.8 µg
4321 foods with the same rank/nutrient values1.1 mg317.5 µg
(Honey Roasted Cereal)
(Just Bunches)
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
(Honey Roasted, Cereals Ready-To-Eat)
fig 3. Breakfast Cereals with folate (DFE) rank 41 to 43

Folate (DFE) Supplements Available Online

Here's a few supplements available through Amazon that contain folate (DFE). Please click on the image or the link below for further details (#ad).

Foods With Folate (DFE) In Other Food Categories

The food categories below have foods that contain folate (DFE).

Select a category to show a ranked list of all the foods in that category with folate (DFE).

Food CategoriesNumber of foods
in category
Alcoholic Beverages69
American Indian/Alaska Native Foods40
Baby Foods783
Baked Products857
Beef Products925
Beverages386
Candy, Sweets or Lollies339
Cereal Grains and Pasta424
Dairy and Egg Products744
Desserts450
Dressings and Condiments105
Fast Foods844
Fats and Oils75
Finfish and Shellfish Products688
Fruits and Berries484
Lamb, Veal, and Game Products315
Legumes and Legume Products536
Meals, Entrees, and Side Dishes1813
Nuts and Seeds226
Pork Products243
Poultry Products793
Restaurant Foods25
Sauces and Gravies169
Sausages and Luncheon Meats305
Snacks458
Soups, Broths, and Stews366
Spices and Herbs83
Vegetables and Vegetable Products2056
fig 4. Food categories with foods that contain Folate (DFE)

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