Top 100 Finfish and Shellfish Products With Folate (DFE) - Care Omnia Nutrition
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Below we list 100 Finfish and Shellfish Products with folate (DFE). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with folate (DFE) or take a look at what other foods there are in Finfish and Shellfish Products.
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Table of Contents
Ranked List Of 100 Finfish and Shellfish Products With Folate (DFE)
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Finfish and Shellfish Products Ranked 1 - 20 With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
5 Two foods with same rank. ⇵ 76 µg 21.5 µg (Mollusks, Moist Heat) (Herring) | |||
8 Two foods with same rank. ⇵ 63 µg 17.9 µg (Unspecified Cooking Method) | |||
11 Two foods with same rank. ⇵ 58 µg 16.4 µg (Made With Fat) | |||
13 Six foods with same rank. ⇵ 51 µg 14.5 µg (Crustaceans) (Crustaceans, Moist Heat) (Crustaceans, Moist Heat) (Unspecified Cooking Method) | |||
14 Three foods with same rank. ⇵ 50 µg 14.2 µg | |||
15 Three foods with same rank. ⇵ 48 µg 13.6 µg (Coated, Made With Cooking Spray) (Coated, Made Without Fat) (Mollusks, Mixed Species) | |||
16 Three foods with same rank. ⇵ 46 µg 13 µg (Coated, Made With Butter) (Coated, Made With Margarine) (Coated, Made With Oil) | |||
17 Two foods with same rank. ⇵ 45 µg 12.8 µg (Coated) | |||
18 Eight foods with same rank. ⇵ 44 µg 12.5 µg (Coated, Made With Cooking Spray) (Coated, Made Without Fat) (Crustaceans, Mixed Species, Moist Heat) (Crustaceans) (Crustaceans) (Crustaceans) (Crustaceans) | |||
19 Two foods with same rank. ⇵ 43 µg 12.2 µg (Mollusks) (Coated, Made Without Fat) | |||
20 Eight foods with same rank. ⇵ 42 µg 11.9 µg (Coated, Made With Butter) (Coated, Made With Margarine) (Coated, Made With Oil) (Crustaceans, Moist Heat) (Crustaceans, Moist Heat) (Coated, Made With Cooking Spray) (Mollusks) | |||
Figure 1. Finfish and Shellfish Products with folate (DFE) rank 1 to 20
Finfish and Shellfish Products Ranked 21 - 27 With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 41 µg 11.6 µg (Coated, Made Without Fat) (Fried As Ingredient In Sandwiches) | |||
22 Five foods with same rank. ⇵ 40 µg 11.3 µg (Coated, Made Without Fat) (Coated, Made Without Fat) (Coated, Made Without Fat) (Coated, Made Without Fat) (Coated, Made Without Fat) | |||
23 10 foods with same rank. ⇵ 39 µg 11.1 µg (Coated, Made With Fat) (Coated, Made With Fat) (Coated, Made With Fat) (Coated, Made With Fat) (Coated, Made With Fat) (Coated, Made With Fat) (Coated, Made With Cooking Spray) (Coated, Made Without Fat) (Crustaceans, Mixed Species) | |||
24 Four foods with same rank. ⇵ 38 µg 10.8 µg (Coated, Made Without Fat) (Coated, Made With Cooking Spray) (Coated, Made Without Fat) (Unspecified Cooking Method) | |||
25 Six foods with same rank. ⇵ 37 µg 10.5 µg (Coated, Made With Cooking Spray) (Coated, Made Without Fat) (Coated, Made With Butter) (Coated, Made With Margarine) (Coated, Made With Oil) (Crustaceans, Mixed Species) | |||
26 11 foods with same rank. ⇵ 36 µg 10.2 µg (Coated, Made With Cooking Spray) (Coated, Made Without Fat) (Coated, Made With Fat) (Coated, Made With Butter) (Coated, Made With Margarine) (Coated, Made With Oil) (Coated, Made Without Fat) (Coated, Made Without Fat) (Coated, Made With Butter) (Coated, Made With Margarine) (Coated, Made With Oil) | |||
27 12 foods with same rank. ⇵ 35 µg 9.9 µg (Coated, Made With Butter) (Coated, Made With Margarine) (Coated, Made With Cooking Spray, Unspecified Type) (Coated, Made Without Fat, Unspecified Type) (Coated, Made Without Fat) (Coated, Made Without Fat) (Coated, Made With Butter) (Coated, Made With Margarine) (Coated, Made With Oil) (Coated, Made With Cooking Spray) (Coated, Made Without Fat) | |||
Figure 2. Finfish and Shellfish Products with folate (DFE) rank 21 to 27
Folate (DFE) Supplements Available Online
Here's a few supplements available through Amazon that contain folate (DFE).
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Folate (DFE) In Other Food Categories
The food categories below have foods that contain folate (DFE).
Select a category to show a ranked list of all the foods in that category with folate (DFE).