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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Fast Foods With Folate (DFE) - Care Omnia Nutrition

Below we list 100 Fast Foods with folate (DFE). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with folate (DFE) or take a look at what other foods there are in Fast Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fast Foods With Folate (DFE)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fast Foods Ranked 1 - 20 With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Plain, From Fast Food / Restaurant)
249 µg
70.6 µg
2
Two foods with same rank.
233 µg
66.1 µg
(Soft, From Fast Food / Restaurant)
(Prepared With Garlic & Parmesan Cheese)
3
(With Parmesan Cheese, Soft, From Fast Food / Restaurant)
228 µg
64.6 µg
4
223 µg
63.2 µg
5
212 µg
60.1 µg
6
(From Fast Food / Restaurant)
199 µg
56.4 µg
7
(With Parmesan Cheese, From Fast Food / Restaurant)
195 µg
55.3 µg
8
(With Melted Cheese, From Fast Food / Restaurant)
164 µg
46.5 µg
9
159 µg
45.1 µg
10
Three foods with same rank.
152 µg
43.1 µg
(Cheese Topping, Thick Crust, Pizza Chain, Fast Food)
(Cheese, From Restaurant Or Fast Food, Thick Crust)
11
(Hand-Tossed Crust)
149 µg
42.2 µg
12
(From Fast Food / Restaurant)
147 µg
41.7 µg
13
(Extra Cheese, Thick Crust)
146 µg
41.4 µg
14
Three foods with same rank.
143 µg
40.5 µg
(Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)
(From Restaurant Or Fast Food, Thick Crust)
15
Two foods with same rank.
141 µg
40 µg
(Meat Topping, Thick Crust)
(Prepared From Frozen, Thick Crust)
16
Two foods with same rank.
137 µg
38.8 µg
(Cheese, With Vegetables, Thick Crust)
(With Meat & Vegetables, Thick Crust)
17
Two foods with same rank.
136 µg
38.6 µg
(Sausage Topping, Thick Crust, Pizza Chain, Fast Food)
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust)
18
Six foods with same rank.
135 µg
38.3 µg
(Cheese Topping, Thin Crust, Pizza Chain, Fast Food)
(Cheese, From Restaurant Or Fast Food, Thin Crust)
(Cheese, With Fruit, Thick Crust)
(Thin 'n Crispy Crust)
(Bacon, Lettuce, & Tomato On White Bread)
19
(With Beans & Vegetables, Thick Crust)
134 µg
38 µg
20
(With Cheese & Extra Vegetables, Thick Crust)
132 µg
37.4 µg

Figure 1. Fast Foods with folate (DFE) rank 1 to 20


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Fast Foods Ranked 21 - 40 With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Five foods with same rank.
131 µg
37.1 µg
(Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
(From Restaurant Or Fast Food, Regular Crust)
(From Restaurant Or Fast Food, Thin Crust)
(From Restaurant Or Fast Food, Unspecified Type Of Crust)
22
Five foods with same rank.
129 µg
36.6 µg
(Cheese Topping, Regular Crust, Pizza Chain, Fast Food)
(Cheese, From Restaurant Or Fast Food, Regular Crust)
(Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust)
(Extra Cheese, Thin Crust)
(With Meat & Fruit, Thick Crust)
23
Three foods with same rank.
128 µg
36.3 µg
(From Fast Food / Restaurant)
(With Beans & Cheese)
(Meatless, From Fast Food)
24
Four foods with same rank.
126 µg
35.7 µg
(Sausage Topping, Regular Crust, Pizza Chain, Fast Food)
(From Fast Food / Restaurant)
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust)
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust)
25
Two foods with same rank.
125 µg
35.4 µg
(Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)
(Cheese, Stuffed Crust)
26
Four foods with same rank.
123 µg
34.9 µg
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
(Cheese, From School Lunch, Thick Crust)
(Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch)
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)
27
Five foods with same rank.
122 µg
34.6 µg
(Cheese Topping, Thin Crust)
(Cheese, Thin Crust, Prepared From Frozen)
(Extra Cheese, Regular Crust)
(Extra Cheese, Unspecified Type Of Crust)
28
(Fast Food)
121 µg
34.3 µg
29
Three foods with same rank.
120 µg
34 µg
(With Meat & Cheese)
(Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)
(With Meat Other Than Pepperoni, From School Lunch, Thick Crust)
30
(With Extra Meat & Extra Vegetables, Thick Crust)
119 µg
33.7 µg
31
(Cheese, With Vegetables, Thin Crust)
118 µg
33.5 µg
32
Four foods with same rank.
117 µg
33.2 µg
(Cheese, With Vegetables, Regular Crust)
(Cheese, With Vegetables, Unspecified Type Of Crust)
(Thin Crust, Made From Frozen)
33
(With Beans & Vegetables, Thin Crust)
116 µg
32.9 µg
34
(Thick Crust)
115 µg
32.6 µg
35
Three foods with same rank.
114 µg
32.3 µg
(From Fast Food / Restaurant)
(Cheese, With Fruit, Thin Crust)
(With Meat Other Than Pepperoni, Thin Crust, Made From Frozen)
36
Five foods with same rank.
113 µg
32 µg
(Stuffed Crust)
(Cheese, With Fruit, Regular Crust)
(With Meat Other Than Pepperoni, Stuffed Crust)
(Meatball Marinara On White Bread)
37
Two foods with same rank.
112 µg
31.8 µg
(Cheese, With Fruit, Unspecified Type Of Crust)
(With Meat Other Than Pepperoni, From School Lunch, Medium Crust)
38
(From Fast Food / Restaurant)
111 µg
31.5 µg
39
Four foods with same rank.
110 µg
31.2 µg
(With Spread)
(With Meat, Beans, & Sour Cream, From Fast Food)
(Not Further Specified)
(Not Further Specified)
40
Four foods with same rank.
109 µg
30.9 µg
(With Lettuce, Tomato & Spread)
(With Spread, Not Further Specified)
(Ham On White Bread With Lettuce & Tomato)

Figure 2. Fast Foods with folate (DFE) rank 21 to 40


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Fast Foods Ranked 41 - 43 With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Three foods with same rank.
108 µg
30.6 µg
(No Cheese, Thick Crust)
(With Spread)
(Roast Beef On White Bread With Lettuce & Tomato)
42
Four foods with same rank.
107 µg
30.3 µg
43
106 µg
30.1 µg

Figure 3. Fast Foods with folate (DFE) rank 41 to 43

Folate (DFE) Supplements Available Online

Here's a few supplements available through Amazon that contain folate (DFE).

Please click on the image or the link below for further details (#ad).

Foods With Folate (DFE) In Other Food Categories

The food categories below have foods that contain folate (DFE).

Select a category to show a ranked list of all the foods in that category with folate (DFE).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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