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Top 100 Fast Foods With Folate (DFE) - Care Omnia Nutrition

Below we list 100 Fast Foods with folate (DFE). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with folate (DFE) or take a look at what other foods there are in Fast Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fast Foods With Folate (DFE)

You can find out what other nutrients a food has by clicking on its name.

Fast Foods Ranked 1 - 20 With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Folate (DFE)per 100gper Oz
1
(Plain, From Fast Food / Restaurant)
249 µg70.6 µg
2Two foods with the same rank/nutrient values233 µg66.1 µg
(Soft, From Fast Food / Restaurant)
(Prepared With Garlic & Parmesan Cheese)
3
(With Parmesan Cheese, Soft, From Fast Food / Restaurant)
228 µg64.6 µg
4223 µg63.2 µg
5212 µg60.1 µg
6
(From Fast Food / Restaurant)
199 µg56.4 µg
7
(With Parmesan Cheese, From Fast Food / Restaurant)
195 µg55.3 µg
8
(With Melted Cheese, From Fast Food / Restaurant)
164 µg46.5 µg
9159 µg45.1 µg
10Three foods with the same rank/nutrient values152 µg43.1 µg
(Cheese Topping, Thick Crust, Pizza Chain, Fast Food)
(Cheese, From Restaurant Or Fast Food, Thick Crust)
11
(Hand-Tossed Crust)
149 µg42.2 µg
12
(From Fast Food / Restaurant)
147 µg41.7 µg
13
(Extra Cheese, Thick Crust)
146 µg41.4 µg
14Three foods with the same rank/nutrient values143 µg40.5 µg
(Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)
(From Restaurant Or Fast Food, Thick Crust)
15Two foods with the same rank/nutrient values141 µg40 µg
(Meat Topping, Thick Crust)
(Prepared From Frozen, Thick Crust)
16Two foods with the same rank/nutrient values137 µg38.8 µg
(Cheese, With Vegetables, Thick Crust)
(With Meat & Vegetables, Thick Crust)
17Two foods with the same rank/nutrient values136 µg38.6 µg
(Sausage Topping, Thick Crust, Pizza Chain, Fast Food)
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust)
18Six foods with the same rank/nutrient values135 µg38.3 µg
(Cheese Topping, Thin Crust, Pizza Chain, Fast Food)
(Cheese, From Restaurant Or Fast Food, Thin Crust)
(Cheese, With Fruit, Thick Crust)
(Thin 'n Crispy Crust)
(Bacon, Lettuce, & Tomato On White Bread)
19
(With Beans & Vegetables, Thick Crust)
134 µg38 µg
20
(With Cheese & Extra Vegetables, Thick Crust)
132 µg37.4 µg
fig 1. Fast Foods with folate (DFE) rank 1 to 20

Folate (DFE) supplements available online

Here's a few supplements available through Amazon that contain folate (DFE). Please click on the image or the link below for further details (#ad).

Fast Foods Ranked 21 - 40 With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Folate (DFE)per 100gper Oz
21Five foods with the same rank/nutrient values131 µg37.1 µg
(Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
(From Restaurant Or Fast Food, Regular Crust)
(From Restaurant Or Fast Food, Thin Crust)
(From Restaurant Or Fast Food, Unspecified Type Of Crust)
22Five foods with the same rank/nutrient values129 µg36.6 µg
(Cheese Topping, Regular Crust, Pizza Chain, Fast Food)
(Cheese, From Restaurant Or Fast Food, Regular Crust)
(Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust)
(Extra Cheese, Thin Crust)
(With Meat & Fruit, Thick Crust)
23Three foods with the same rank/nutrient values128 µg36.3 µg
(From Fast Food / Restaurant)
(With Beans & Cheese)
(Meatless, From Fast Food)
24Four foods with the same rank/nutrient values126 µg35.7 µg
(Sausage Topping, Regular Crust, Pizza Chain, Fast Food)
(From Fast Food / Restaurant)
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust)
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust)
25Two foods with the same rank/nutrient values125 µg35.4 µg
(Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)
(Cheese, Stuffed Crust)
26Four foods with the same rank/nutrient values123 µg34.9 µg
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
(Cheese, From School Lunch, Thick Crust)
(Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch)
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)
27Five foods with the same rank/nutrient values122 µg34.6 µg
(Cheese Topping, Thin Crust)
(Cheese, Thin Crust, Prepared From Frozen)
(Extra Cheese, Regular Crust)
(Extra Cheese, Unspecified Type Of Crust)
28
(Fast Food)
121 µg34.3 µg
29Three foods with the same rank/nutrient values120 µg34 µg
(With Meat & Cheese)
(Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)
(With Meat Other Than Pepperoni, From School Lunch, Thick Crust)
30
(With Extra Meat & Extra Vegetables, Thick Crust)
119 µg33.7 µg
31
(Cheese, With Vegetables, Thin Crust)
118 µg33.5 µg
32Four foods with the same rank/nutrient values117 µg33.2 µg
(Cheese, With Vegetables, Regular Crust)
(Cheese, With Vegetables, Unspecified Type Of Crust)
(Thin Crust, Made From Frozen)
33
(With Beans & Vegetables, Thin Crust)
116 µg32.9 µg
34
(Thick Crust)
115 µg32.6 µg
35Three foods with the same rank/nutrient values114 µg32.3 µg
(From Fast Food / Restaurant)
(Cheese, With Fruit, Thin Crust)
(With Meat Other Than Pepperoni, Thin Crust, Made From Frozen)
36Five foods with the same rank/nutrient values113 µg32 µg
(Stuffed Crust)
(Cheese, With Fruit, Regular Crust)
(With Meat Other Than Pepperoni, Stuffed Crust)
(Meatball Marinara On White Bread)
37Two foods with the same rank/nutrient values112 µg31.8 µg
(Cheese, With Fruit, Unspecified Type Of Crust)
(With Meat Other Than Pepperoni, From School Lunch, Medium Crust)
38
(From Fast Food / Restaurant)
111 µg31.5 µg
39Four foods with the same rank/nutrient values110 µg31.2 µg
(With Spread)
(With Meat, Beans, & Sour Cream, From Fast Food)
(Not Further Specified)
(Not Further Specified)
40Four foods with the same rank/nutrient values109 µg30.9 µg
(With Lettuce, Tomato & Spread)
(With Spread, Not Further Specified)
(Ham On White Bread With Lettuce & Tomato)
fig 2. Fast Foods with folate (DFE) rank 21 to 40

Fast Foods Ranked 41 - 43 With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Folate (DFE)per 100gper Oz
41Three foods with the same rank/nutrient values108 µg30.6 µg
(No Cheese, Thick Crust)
(With Spread)
(Roast Beef On White Bread With Lettuce & Tomato)
42Four foods with the same rank/nutrient values107 µg30.3 µg
(Pepperoni Topping, Regular Crust)
(With Egg, Cheese, & Canadian Bacon)
43106 µg30.1 µg
fig 3. Fast Foods with folate (DFE) rank 41 to 43

Folate (DFE) Supplements Available Online

Here's a few supplements available through Amazon that contain folate (DFE). Please click on the image or the link below for further details (#ad).

Foods With Folate (DFE) In Other Food Categories

The food categories below have foods that contain folate (DFE).

Select a category to show a ranked list of all the foods in that category with folate (DFE).

Food CategoriesNumber of foods
in category
Alcoholic Beverages69
American Indian/Alaska Native Foods40
Baby Foods783
Baked Products857
Beef Products925
Beverages386
Breakfast Cereals541
Candy, Sweets or Lollies339
Cereal Grains and Pasta424
Dairy and Egg Products744
Desserts450
Dressings and Condiments105
Fats and Oils75
Finfish and Shellfish Products688
Fruits and Berries484
Lamb, Veal, and Game Products315
Legumes and Legume Products536
Meals, Entrees, and Side Dishes1813
Nuts and Seeds226
Pork Products243
Poultry Products793
Restaurant Foods25
Sauces and Gravies169
Sausages and Luncheon Meats305
Snacks458
Soups, Broths, and Stews366
Spices and Herbs83
Vegetables and Vegetable Products2056
fig 4. Food categories with foods that contain Folate (DFE)

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