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Nutritional Profile of Pizza With Meat (Prepared From Frozen, Thick Crust)
We got 57 nutritional values in our nutrition profile for Pizza With Meat (Prepared From Frozen, Thick Crust).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for six nutrients.
Most notable of them being
- Parinaric Acid (18:4) (Polyunsaturated Fats)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Erucic Acid (22:1) (Monounsaturated Fats)
- Folic Acid (Water-soluble Vitamins)
Also, when compared to all foods, it ranks moderately (Top 500) for 19 additional nutrients.
With the highest ranking of them being
- Lycopene (Fat-soluble Vitamins)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Folate, total (Water-soluble Vitamins)
- Caproic Acid (6:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks quite high (Top 25) for six nutrients.
Most notable of them being
- Folic Acid (Water-soluble Vitamins)
- Folate, DFE (Water-soluble Vitamins)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Folate, total (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for seven additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Erucic Acid (22:1) (Monounsaturated Fats)
- Fiber, total dietary (Carbohydrates)
- Magnesium, Mg (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Pizza With Meat (Prepared From Frozen, Thick Crust)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Pizza With Meat (Prepared From Frozen, Thick Crust)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Pizza With Meat (Prepared From Frozen, Thick Crust)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Pizza With Meat (Prepared From Frozen, Thick Crust)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Pizza With Meat (Prepared From Frozen, Thick Crust)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Pizza With Meat (Prepared From Frozen, Thick Crust)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Pizza With Meat (Prepared From Frozen, Thick Crust)
In food category: Fast Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 30.8 g | 8.7 g | 61 | 803 |
| Fiber, total dietary | 2.3 g | 652 mg | 30 | 229 |
| Sugars (Total incl. NLEA) | 3.9 g | 1.1 g | 146 | 1288 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 3.4 g | 951.1 mg | 403 | 1258 |
| Fatty Acids, total polyunsaturated | 2.5 g | 707.6 mg | 248 | 1006 |
| Fatty Acids, total saturated | 4.3 g | 1.2 g | 275 | 978 |
| Total Lipid (Fat) | 11.5 g | 3.3 g | 199 | 701 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 59 mg | 16.7 mg | 120 | 399 |
| Capric Acid (10:0) | 97 mg | 27.5 mg | 110 | 435 |
| Caproic Acid (6:0) | 51 mg | 14.5 mg | 86 | 307 |
| Caprylic Acid (8:0) | 37 mg | 10.5 mg | 81 | 367 |
| Lauric Acid (12:0) | 119 mg | 33.7 mg | 128 | 591 |
| Myristic Acid (14:0) | 452 mg | 128.1 mg | 197 | 698 |
| Palmitic Acid (16:0) | 2.3 g | 650.1 mg | 247 | 913 |
| Stearic Acid (18:0) | 1 g | 296.5 mg | 205 | 690 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 6 mg | 1.7 mg | 29 | 205 |
| Oleic Acid (18:1) | 3.1 g | 872.9 mg | 387 | 1264 |
| Palmitoleic Acid (16:1) | 170 mg | 48.2 mg | 258 | 813 |
| Paullinic Acid (20:1) | 53 mg | 15 mg | 93 | 421 |
| Polyunsaturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 1 mg | 0.3 mg | 42 | 421 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 5 mg | 1.4 mg | 16 | 192 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 3 mg | 0.9 mg | 20 | 334 |
| Eicosatetraenoic Acid, ETA (20:4) | 18 mg | 5.1 mg | 76 | 276 |
| Linoleic Acid (18:2 n-6) | 2.2 g | 622.3 mg | 233 | 975 |
| Linolenic Acid (18:3) | 226 mg | 64.1 mg | 201 | 730 |
| Parinaric Acid (18:4) | 1 mg | 0.3 mg | 39 | 164 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 11.8 g | 3.3 g | 210 | 564 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 141 µg | 40 µg | 15 | 314 |
| Folate, food | 45 µg | 12.8 µg | 28 | 244 |
| Folate, total | 101 µg | 28.6 µg | 17 | 282 |
| Folic Acid | 56 µg | 15.9 µg | 12 | 209 |
| Niacin | 2.6 mg | 727.7 µg | 375 | 1167 |
| Riboflavin | 136 µg | 38.6 µg | 221 | 675 |
| Thiamin | 259 µg | 73.4 µg | 130 | 625 |
| Vitamin B12 | 0.5 µg | 0.1 µg | 125 | 683 |
| Vitamin B6 | 103 µg | 29.2 µg | 231 | 878 |
| Vitamin C | 1.1 mg | 311.8 µg | 91 | 612 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 880 µg | 249.5 µg | 103 | 555 |
| beta-Carotene | 93 µg | 26.4 µg | 47 | 1073 |
| Lutein + Zeaxanthin | 23 µg | 6.5 µg | 123 | 1011 |
| Lycopene | 1.9 mg | 549.1 µg | 22 | 269 |
| Phylloquinone | 7.6 µg | 2.2 µg | 121 | 846 |
| Retinol | 41 µg | 11.6 µg | 75 | 440 |
| Vitamin A, RAE | 49 µg | 13.9 µg | 72 | 662 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 150 mg | 42.5 mg | 116 | 395 |
| Copper, Cu | 113 µg | 32 µg | 87 | 736 |
| Iron, Fe | 1.7 mg | 481.9 µg | 137 | 751 |
| Magnesium, Mg | 25 mg | 7.1 mg | 33 | 322 |
| Phosphorus, P | 209 mg | 59.3 mg | 114 | 455 |
| Potassium, K | 201 mg | 57 mg | 161 | 697 |
| Selenium, Se | 22.2 µg | 6.3 µg | 99 | 469 |
| Sodium, Na | 690 mg | 195.6 mg | 122 | 459 |
| Zinc, Zn | 1.4 mg | 385.6 µg | 183 | 777 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 21 mg | 6 mg | 121 | 360 |
| Choline | 26.3 mg | 7.5 mg | 281 | 893 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 43.3 g | 12.3 g | 348 | 1770 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 274 kcal | 77.7 kcal | 90 | 414 |
Foods Available Online
We searched Amazon for "Pizza With Meat" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
1 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 1
Click on the food to explore all the other nutrients it contains.
| Pizza With Meat | No of Nutrients |
(Prepared From Frozen, Thin Crust) | 54 |
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