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Nutritional Profile of Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)

We got 57 nutritional values in our nutrition profile for Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 23 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks notably well (Top 25) for eight nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)

29%
17.6%
14%
36%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)

7.1%
5.6%
3.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
29 g
8.2 g
83
838
Fiber, total dietary
2.3 g
652 mg
30
229
Sugars (Total incl. NLEA)
3.2 g
912.9 mg
204
1354
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.6 g
1.6 g
182
852
Fatty Acids, total polyunsaturated
3.6 g
1 g
146
783
Fatty Acids, total saturated
7.1 g
2 g
64
560
Total Lipid (Fat)
17.6 g
5 g
69
497
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
110 mg
31.2 mg
72
348
Capric Acid (10:0)
162 mg
45.9 mg
51
370
Caproic Acid (6:0)
91 mg
25.8 mg
46
267
Caprylic Acid (8:0)
63 mg
17.9 mg
55
341
Lauric Acid (12:0)
196 mg
55.6 mg
61
514
Myristic Acid (14:0)
772 mg
218.9 mg
44
406
Palmitic Acid (16:0)
3.8 g
1.1 g
66
611
Stearic Acid (18:0)
1.7 g
487.6 mg
92
510
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
21 mg
6 mg
15
190
Oleic Acid (18:1)
5.1 g
1.4 g
189
886
Palmitoleic Acid (16:1)
278 mg
78.8 mg
175
705
Paullinic Acid (20:1)
94 mg
26.6 mg
54
380
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
1 mg
0.3 mg
42
421
Docosapentaenoic Acid, DPA (22:5 n-3)
8 mg
2.3 mg
13
189
Eicosapentaenoic Acid, EPA (20:5 n-3)
5 mg
1.4 mg
18
332
Eicosatetraenoic Acid, ETA (20:4)
36 mg
10.2 mg
58
258
Linoleic Acid (18:2 n-6)
3.2 g
901.5 mg
135
767
Linolenic Acid (18:3)
319 mg
90.4 mg
136
637
Parinaric Acid (18:4)
2 mg
0.6 mg
38
163
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
14 g
4 g
157
496
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
131 µg
37.1 µg
21
324
Folate, food
36 µg
10.2 µg
36
253
Folate, total
92 µg
26.1 µg
23
291
Folic Acid
56 µg
15.9 µg
12
209
Niacin
3.3 mg
938.4 µg
297
1030
Riboflavin
170 µg
48.2 µg
188
641
Thiamin
225 µg
63.8 µg
161
659
Vitamin B12
0.8 µg
0.2 µg
95
652
Vitamin B6
95 µg
26.9 µg
239
886
Vitamin C
2 mg
567 µg
82
603
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.3 mg
365.7 µg
66
514
beta-Carotene
94 µg
26.6 µg
46
1072
Lutein + Zeaxanthin
24 µg
6.8 µg
122
1010
Lycopene
2 mg
555.7 µg
20
267
Phylloquinone
9.5 µg
2.7 µg
102
827
Retinol
62 µg
17.6 µg
54
417
Vitamin A, RAE
70 µg
19.8 µg
51
640
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
216 mg
61.2 mg
56
329
Copper, Cu
110 µg
31.2 µg
90
739
Iron, Fe
2 mg
552.8 µg
112
726
Magnesium, Mg
25 mg
7.1 mg
33
322
Phosphorus, P
253 mg
71.7 mg
71
411
Potassium, K
223 mg
63.2 mg
139
675
Selenium, Se
24.5 µg
6.9 µg
76
446
Sodium, Na
875 mg
248.1 mg
22
284
Zinc, Zn
1.6 mg
464.9 µg
156
749
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
37 mg
10.5 mg
105
344
Choline
37.5 mg
10.6 mg
201
781
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
36 g
10.2 g
402
1879
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
331 kcal
93.8 kcal
38
357
Figure 3. Nutritional profile of pepperoni pizza (from restaurant or fast food, thin crust) with 57 nutrient values.

Foods Available Online

We searched Amazon for "Pepperoni Pizza" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Surface Inch4.9 g0.2 oz
1 Piece, Small Pizza62.0 g2.2 oz
1 Piece, Medium Pizza66.0 g2.3 oz
1 Piece91.0 g3.2 oz
1 Piece, Large Pizza91.0 g3.2 oz
1 Piece, Extra-large Pizza105.0 g3.7 oz
1 Personal Size Pizza (5-7" Diameter)133.0 g4.7 oz
1 Small Pizza (8-10" Diameter)369.0 g13.0 oz
1 Medium Pizza (11-12" Diameter)528.0 g18.6 oz
1 Large Pizza (13-15" Diameter)728.0 g25.7 oz
1 Extra-large Pizza (16-18" Diameter)1,046.0 g36.9 oz
Figure 4. Common serving sizes of pepperoni pizza (from restaurant or fast food, thin crust)

17 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 17

Click on a food to explore all of the nutrients it contains.

Domino's 14n Pepperoni PizzaNo of
Nutrients
(Classic Hand-Tossed Crust)
105
(Crunchy Thin Crust)
81
(Ultimate Deep Dish Crust)
105
Little Caesars 14n Original Round Pepperoni PizzaNo of
Nutrients
81
Little Caesars 14n Pepperoni PizzaNo of
Nutrients
(Large Deep Dish Crust)
81
Papa John's 14n Pepperoni PizzaNo of
Nutrients
90
Pepperoni PizzaNo of
Nutrients
(From Restaurant Or Fast Food, Regular Crust)
57
(From Restaurant Or Fast Food, Thick Crust)
56
(From Restaurant Or Fast Food, Unspecified Type Of Crust)
57
(From School Lunch, Thick Crust)
54
(From School Lunch, Thin Crust)
53
(Stuffed Crust)
57
Pizza Hut 12" Pepperoni PizzaNo of
Nutrients
82
82
Pizza Hut 14" Pepperoni PizzaNo of
Nutrients
93
93
(Thin 'n Crispy Crust)
80
Figure 5. Similar fast foods 1 to 17.

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