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Nutritional Profile of Papa John's 14n Pepperoni Pizza (Original Crust)

We got 90 nutritional values in our nutrition profile for Papa John's 14n Pepperoni Pizza (Original Crust).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for four nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks quite high (Top 25) for eight nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 31 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Papa John's 14n Pepperoni Pizza (Original Crust)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Papa John's 14n Pepperoni Pizza (Original Crust)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Papa John's 14n Pepperoni Pizza (Original Crust)

30%
11.9%
12%
43.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Papa John's 14n Pepperoni Pizza (Original Crust)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Papa John's 14n Pepperoni Pizza (Original Crust)

4.9%
3.9%
2.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Papa John's 14n Pepperoni Pizza (Original Crust)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Papa John's 14n Pepperoni Pizza (Original Crust)

In food category: Fast Foods

Carbohydrates (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
30 g
8.5 g
71
821
Fiber, total dietary
1.2 g
340.2 mg
41
246
Fructose
1.6 g
464.9 mg
34
249
Galactose
80 mg
22.7 mg
16
43
Glucose
1.4 g
391.2 mg
36
269
Lactose
230 mg
65.2 mg
59
178
Maltose
1.1 g
320.3 mg
27
109
Starch
21.8 g
6.2 g
44
224
Sucrose
380 mg
107.7 mg
50
412
Sugars (Total incl. NLEA)
4.8 g
1.4 g
96
1192
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.9 g
1.1 g
355
1146
Fatty Acids, total polyunsaturated
2.2 g
626.5 mg
279
1069
Fatty Acids, total saturated
4.9 g
1.4 g
215
867
Total Lipid (Fat)
11.9 g
3.4 g
191
685
Saturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
21 mg
6 mg
53
208
Behenic Acid (22:0)
12 mg
3.4 mg
44
174
Capric Acid (10:0)
123 mg
34.9 mg
84
409
Caprylic Acid (8:0)
51 mg
14.5 mg
67
353
Heptadecanoic Acid (17:0)
64 mg
18.1 mg
46
259
Lauric Acid (12:0)
143 mg
40.5 mg
104
567
Myristic Acid (14:0)
587 mg
166.4 mg
114
568
Palmitic Acid (16:0)
2.6 g
737.1 mg
200
842
Pentadecanoic Acid (15:0)
60 mg
17 mg
31
116
Stearic Acid (18:0)
1.2 g
351.5 mg
175
631
Monounsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
10 mg
2.8 mg
25
201
Heptadecenoic Acid (17:1)
19 mg
5.4 mg
46
171
Myristoleic Acid (14:1)
52 mg
14.7 mg
40
152
Oleic Acid (18:1)
3.6 g
1 g
333
1151
Palmitoleic Acid (16:1)
187 mg
53 mg
243
796
Paullinic Acid (20:1)
42 mg
11.9 mg
104
432
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
175 mg
49.6 mg
80
318
Eicosadienoic Acid (20:2 n-6 c,c)
15 mg
4.3 mg
32
129
Eicosatetraenoic Acid, ETA (20:4)
19 mg
5.4 mg
75
275
Eicosatrienoic Acid (20:3)
1 mg
0.3 mg
33
75
Linoleic Acid (18:2 n-6)
1.8 g
501.8 mg
277
1080
Linolenic Acid (18:3)
180 mg
51 mg
237
776
Parinaric Acid (18:4)
42 mg
11.9 mg
14
123
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
487 mg
138.1 mg
58
508
Arginine
505 mg
143.2 mg
68
517
Aspartic Acid
902 mg
255.7 mg
51
336
Cystine
155 mg
43.9 mg
53
341
Glutamic Acid
3.4 g
969.6 mg
40
300
Glycine
427 mg
121.1 mg
70
599
Histidine
335 mg
95 mg
50
680
Isoleucine
527 mg
149.4 mg
52
524
Leucine
1.1 g
303.3 mg
35
238
Lysine
697 mg
197.6 mg
62
420
Methionine
212 mg
60.1 mg
68
738
Phenylalanine
655 mg
185.7 mg
41
437
Proline
1.4 g
388.4 mg
33
131
Serine
690 mg
195.6 mg
42
420
Threonine
480 mg
136.1 mg
43
558
Tryptophan
127 mg
36 mg
43
338
Tyrosine
452 mg
128.1 mg
44
608
Valine
655 mg
185.7 mg
49
440
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
12 g
3.4 g
203
556
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
102 µg
28.9 µg
47
353
Folate, food
29 µg
8.2 µg
43
260
Folate, total
72 µg
20.4 µg
43
311
Folic Acid
43 µg
12.2 µg
25
222
Niacin
3.2 mg
912.9 µg
310
1047
Pantothenic Acid
266 µg
75.4 µg
144
920
Riboflavin
486 µg
137.8 µg
12
331
Thiamin
431 µg
122.2 µg
25
455
Vitamin B12
0.8 µg
0.2 µg
92
649
Vitamin B6
162 µg
45.9 µg
174
819
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.1 mg
311.8 µg
82
533
alpha-Tocotrienol
70 µg
19.8 µg
13
84
beta-Tocopherol
60 µg
17 µg
18
78
delta-Tocopherol
320 µg
90.7 µg
50
196
gamma-Tocopherol
1.2 mg
343 µg
57
323
Phylloquinone
6.1 µg
1.7 µg
136
862
Retinol
52 µg
14.7 µg
64
428
Vitamin A, IU
294 IU
83.3 IU
51
750
Vitamin A, RAE
58 µg
16.4 µg
63
653
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
152 mg
43.1 mg
114
393
Copper, Cu
128 µg
36.3 µg
72
721
Iron, Fe
2 mg
561.3 µg
109
723
Magnesium, Mg
23 mg
6.5 mg
35
324
Manganese, Mn
348 µg
98.7 µg
37
688
Phosphorus, P
196 mg
55.6 mg
127
468
Potassium, K
150 mg
42.5 mg
209
748
Selenium, Se
29.3 µg
8.3 µg
32
398
Sodium, Na
671 mg
190.2 mg
135
478
Zinc, Zn
1.3 mg
379.9 µg
185
779
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
26 mg
7.4 mg
116
355
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
43.6 g
12.4 g
343
1765
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.5 g
717.2 mg
56
407
Kcal (Energy)
275 kcal
78 kcal
89
413
KJ (Energy)
1,150 kj
326 kj
41
191
Figure 3. Nutritional profile of papa john's 14n pepperoni pizza (original crust) with 90 nutrient values.

Foods Available Online

We searched Amazon for "Papa John's 14n Pepperoni Pizza" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Papa John's 14n Pepperoni Pizza (Original Crust)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice123.0 g4.3 oz
Pie1,021.0 g36.0 oz
Figure 4. Common serving sizes of papa john's 14n pepperoni pizza (original crust)

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