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Nutritional Profile of Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)

We got 82 nutritional values in our nutrition profile for Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for four nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks sky-high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)

31.6%
11.4%
12.9%
41.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)

5.2%
4%
2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)

In food category: Fast Foods

Carbohydrates (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
31.6 g
9 g
49
786
Fiber, total dietary
1.7 g
481.9 mg
36
239
Fructose
850 mg
241 mg
78
319
Galactose
70 mg
19.8 mg
17
44
Glucose
550 mg
155.9 mg
87
349
Lactose
370 mg
104.9 mg
47
164
Maltose
1.8 g
518.8 mg
8
65
Starch
22.8 g
6.5 g
42
219
Sugars (Total incl. NLEA)
3.7 g
1 g
165
1309
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4 g
1.1 g
341
1127
Fatty Acids, total polyunsaturated
2 g
575.5 mg
296
1108
Fatty Acids, total saturated
5.2 g
1.5 g
189
829
Total Lipid (Fat)
11.4 g
3.2 g
202
704
Saturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
22 mg
6.2 mg
52
207
Behenic Acid (22:0)
11 mg
3.1 mg
45
175
Capric Acid (10:0)
138 mg
39.1 mg
71
394
Caprylic Acid (8:0)
60 mg
17 mg
58
344
Heptadecanoic Acid (17:0)
52 mg
14.7 mg
56
271
Lauric Acid (12:0)
158 mg
44.8 mg
91
552
Myristic Acid (14:0)
589 mg
167 mg
113
566
Palmitic Acid (16:0)
2.8 g
782.4 mg
185
813
Pentadecanoic Acid (15:0)
58 mg
16.4 mg
33
118
Stearic Acid (18:0)
1.3 g
371.4 mg
161
614
Monounsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecenoic Acid (17:1)
14 mg
4 mg
51
176
Myristoleic Acid (14:1)
43 mg
12.2 mg
49
161
Oleic Acid (18:1)
3.7 g
1 g
327
1136
Palmitoleic Acid (16:1)
203 mg
57.5 mg
230
780
Paullinic Acid (20:1)
54 mg
15.3 mg
92
420
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
190 mg
53.9 mg
69
303
Eicosadienoic Acid (20:2 n-6 c,c)
25 mg
7.1 mg
23
119
Eicosatetraenoic Acid, ETA (20:4)
27 mg
7.7 mg
67
267
Linoleic Acid (18:2 n-6)
1.8 g
507.5 mg
274
1074
Linolenic Acid (18:3)
190 mg
53.9 mg
228
766
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
490 mg
138.9 mg
56
506
Arginine
538 mg
152.5 mg
62
491
Aspartic Acid
855 mg
242.4 mg
57
356
Cystine
176 mg
49.9 mg
44
320
Glutamic Acid
3.3 g
946.9 mg
42
308
Glycine
451 mg
127.9 mg
63
579
Histidine
361 mg
102.3 mg
43
658
Isoleucine
538 mg
152.5 mg
51
518
Leucine
1.1 g
303.3 mg
35
238
Lysine
764 mg
216.6 mg
53
385
Methionine
272 mg
77.1 mg
44
683
Phenylalanine
625 mg
177.2 mg
44
464
Proline
1.2 g
348.7 mg
39
145
Serine
658 mg
186.5 mg
47
451
Threonine
418 mg
118.5 mg
60
606
Tryptophan
123 mg
34.9 mg
47
342
Tyrosine
483 mg
136.9 mg
37
580
Valine
670 mg
189.9 mg
46
428
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
12.9 g
3.7 g
183
531
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
4 mg
1.1 mg
197
901
Pantothenic Acid
467 µg
132.4 µg
100
723
Riboflavin
271 µg
76.8 µg
91
540
Thiamin
320 µg
90.7 µg
77
564
Vitamin B12
0.7 µg
0.2 µg
102
660
Vitamin B6
152 µg
43.1 µg
184
829
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
750 µg
212.6 µg
116
568
alpha-Tocotrienol
10 µg
2.8 µg
19
90
beta-Tocopherol
50 µg
14.2 µg
19
79
delta-Tocopherol
580 µg
164.4 µg
34
170
gamma-Tocopherol
1.8 mg
496.1 µg
42
285
Phylloquinone
8.5 µg
2.4 µg
112
837
Retinol
56 µg
15.9 µg
60
424
Vitamin A, IU
204 IU
57.8 IU
84
836
Vitamin A, RAE
57 µg
16.2 µg
64
654
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
155 mg
43.9 mg
111
390
Copper, Cu
104 µg
29.5 µg
96
745
Iron, Fe
2.1 mg
606.7 µg
93
707
Magnesium, Mg
23 mg
6.5 mg
35
324
Manganese, Mn
365 µg
103.5 µg
26
672
Phosphorus, P
218 mg
61.8 mg
105
446
Potassium, K
207 mg
58.7 mg
155
691
Selenium, Se
21.3 µg
6 µg
108
478
Sodium, Na
801 mg
227.1 mg
47
352
Zinc, Zn
1.7 mg
476.3 µg
152
745
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
26 mg
7.4 mg
116
355
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
41.4 g
11.7 g
368
1797
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.9 g
813.6 mg
30
373
Kcal (Energy)
280 kcal
79.4 kcal
84
408
KJ (Energy)
1,170 kj
331.7 kj
39
189
Figure 3. Nutritional profile of pizza hut 12" pepperoni pizza (hand-tossed crust) with 82 nutrient values.

Foods Available Online

We searched Amazon for "Pizza Hut 12" Pepperoni Pizza" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice96.0 g3.4 oz
Pizza744.0 g26.2 oz
Figure 4. Common serving sizes of pizza hut 12" pepperoni pizza (hand-tossed crust)

1 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Pizza Hut 12" Pepperoni PizzaNo of
Nutrients
82
Figure 5. One similar fast foods.

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