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Nutritional Profile of White Pizza (Thick Crust)

Image of White Pizza (Thick Crust)
White Pizza

We got 51 nutritional values in our nutrition profile for White Pizza (Thick Crust).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for four nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 17 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks great (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of White Pizza (Thick Crust)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of White Pizza (Thick Crust)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of White Pizza (Thick Crust)

38.8%
16.7%
12%
30.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of White Pizza (Thick Crust)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of White Pizza (Thick Crust)

6.3%
6.9%
2.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of White Pizza (Thick Crust)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: White Pizza (Thick Crust)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
38.8 g
11 g
19
660
Fiber, total dietary
1.5 g
425.2 mg
38
243
Sugars (Total incl. NLEA)
4.7 g
1.3 g
105
1210
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
6.9 g
1.9 g
90
662
Fatty Acids, total polyunsaturated
2.7 g
767.1 mg
229
966
Fatty Acids, total saturated
6.3 g
1.8 g
111
659
Total Lipid (Fat)
16.7 g
4.7 g
84
519
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
296 mg
83.9 mg
7
189
Capric Acid (10:0)
137 mg
38.8 mg
72
395
Caproic Acid (6:0)
58 mg
16.4 mg
79
300
Caprylic Acid (8:0)
69 mg
19.6 mg
49
335
Lauric Acid (12:0)
88 mg
24.9 mg
156
622
Myristic Acid (14:0)
875 mg
248.1 mg
27
336
Palmitic Acid (16:0)
3.4 g
962.7 mg
105
674
Stearic Acid (18:0)
1.1 g
321.8 mg
189
662
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
6.3 g
1.8 g
88
687
Palmitoleic Acid (16:1)
368 mg
104.3 mg
122
615
Paullinic Acid (20:1)
30 mg
8.5 mg
116
444
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
2.4 g
670.2 mg
219
937
Linolenic Acid (18:3)
341 mg
96.7 mg
122
615
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
12 g
3.4 g
203
556
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
115 µg
32.6 µg
34
340
Folate, food
36 µg
10.2 µg
36
253
Folate, total
82 µg
23.2 µg
33
301
Folic Acid
46 µg
13 µg
22
219
Niacin
2.7 mg
776.8 µg
359
1132
Riboflavin
330 µg
93.6 µg
42
481
Thiamin
389 µg
110.3 µg
37
496
Vitamin B12
0.1 µg
0.04 µg
156
717
Vitamin B6
63 µg
17.9 µg
270
918
Vitamin C
300 µg
85 µg
99
620
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.2 mg
326 µg
77
528
beta-Carotene
22 µg
6.2 µg
116
1144
Lutein + Zeaxanthin
9 µg
2.6 µg
137
1025
Phylloquinone
9.1 µg
2.6 µg
106
831
Retinol
65 µg
18.4 µg
51
414
Vitamin A, RAE
67 µg
19 µg
54
643
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
19
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
186 mg
52.7 mg
81
359
Copper, Cu
82 µg
23.2 µg
118
767
Iron, Fe
2.2 mg
623.7 µg
87
701
Magnesium, Mg
18 mg
5.1 mg
40
342
Phosphorus, P
182 mg
51.6 mg
141
482
Potassium, K
96 mg
27.2 mg
245
802
Selenium, Se
21 µg
6 µg
109
481
Sodium, Na
458 mg
129.8 mg
302
691
Zinc, Zn
1.2 mg
337.4 µg
200
794
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
30 mg
8.5 mg
112
351
Choline
9.6 mg
2.7 mg
394
1060
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
30.6 g
8.7 g
419
1947
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
355 kcal
100.6 kcal
21
333
Figure 3. Nutritional profile of white pizza (thick crust) with 51 nutrient values.

Foods Available Online

We searched Amazon for "White Pizza" and found these products.

You can click on an image or the link below for further details of each product (#ad).

9 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 9

Click on a food to explore all of the nutrients it contains.

White PizzaNo of
Nutrients
(Cheese, Thick Crust)
54
(Cheese, Thin Crust)
54
(Cheese, With Meat & Vegetables, Thick Crust)
56
(Cheese, With Meat & Vegetables, Thin Crust)
57
(Cheese, With Meat, Thick Crust)
56
(Cheese, With Meat, Thin Crust)
56
(Cheese, With Vegetables, Thick Crust)
56
(Cheese, With Vegetables, Thin Crust)
56
(Thin Crust)
51
Figure 4. Similar fast foods 1 to 9.

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