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Nutritional Profile of Pizza With Pepperoni (Thin Crust, Made From Frozen)

We got 57 nutritional values in our nutrition profile for Pizza With Pepperoni (Thin Crust, Made From Frozen).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks quite high (Top 25) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Pizza With Pepperoni (Thin Crust, Made From Frozen)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pizza With Pepperoni (Thin Crust, Made From Frozen)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pizza With Pepperoni (Thin Crust, Made From Frozen)

27.5%
12.7%
12.2%
45.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Pizza With Pepperoni (Thin Crust, Made From Frozen)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Pizza With Pepperoni (Thin Crust, Made From Frozen)

6.3%
3.9%
1.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Pizza With Pepperoni (Thin Crust, Made From Frozen)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pizza With Pepperoni (Thin Crust, Made From Frozen)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
27.5 g
7.8 g
102
874
Fiber, total dietary
2.9 g
822.1 mg
24
221
Sugars (Total incl. NLEA)
3.5 g
1 g
176
1322
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.9 g
1.1 g
360
1158
Fatty Acids, total polyunsaturated
1.8 g
516 mg
325
1165
Fatty Acids, total saturated
6.3 g
1.8 g
116
667
Total Lipid (Fat)
12.7 g
3.6 g
166
654
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
152 mg
43.1 mg
45
307
Capric Acid (10:0)
176 mg
49.9 mg
42
356
Caproic Acid (6:0)
119 mg
33.7 mg
25
239
Caprylic Acid (8:0)
72 mg
20.4 mg
46
332
Lauric Acid (12:0)
197 mg
55.8 mg
60
513
Myristic Acid (14:0)
728 mg
206.4 mg
53
443
Palmitic Acid (16:0)
3.4 g
972.4 mg
98
666
Stearic Acid (18:0)
1.2 g
340.2 mg
181
645
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
2 mg
0.6 mg
33
209
Oleic Acid (18:1)
3.5 g
1 g
340
1165
Palmitoleic Acid (16:1)
200 mg
56.7 mg
233
783
Paullinic Acid (20:1)
32 mg
9.1 mg
114
442
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosapentaenoic Acid, DPA (22:5 n-3)
7 mg
2 mg
14
190
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
20
334
Eicosatetraenoic Acid, ETA (20:4)
15 mg
4.3 mg
79
279
Linoleic Acid (18:2 n-6)
1.7 g
470.6 mg
291
1108
Linolenic Acid (18:3)
113 mg
32 mg
298
843
Parinaric Acid (18:4)
2 mg
0.6 mg
38
163
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
12.2 g
3.5 g
200
551
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
117 µg
33.2 µg
32
338
Folate, food
35 µg
9.9 µg
37
254
Folate, total
83 µg
23.5 µg
32
300
Folic Acid
49 µg
13.9 µg
19
216
Niacin
1.5 mg
413.9 µg
457
1409
Riboflavin
133 µg
37.7 µg
224
678
Thiamin
110 µg
31.2 µg
267
774
Vitamin B12
0.7 µg
0.2 µg
105
663
Vitamin B6
140 µg
39.7 µg
196
841
Vitamin C
100 µg
28.3 µg
101
622
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
750 µg
212.6 µg
116
568
beta-Carotene
92 µg
26.1 µg
48
1074
Lutein + Zeaxanthin
29 µg
8.2 µg
117
1005
Lycopene
1.9 mg
544.3 µg
25
272
Phylloquinone
4.3 µg
1.2 µg
154
881
Retinol
61 µg
17.3 µg
55
418
Vitamin A, RAE
69 µg
19.6 µg
52
641
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
20
162
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
218 mg
61.8 mg
54
327
Copper, Cu
91 µg
25.8 µg
109
758
Iron, Fe
2.1 mg
595.3 µg
97
711
Magnesium, Mg
24 mg
6.8 mg
34
323
Phosphorus, P
212 mg
60.1 mg
111
452
Potassium, K
204 mg
57.8 mg
158
694
Selenium, Se
21.8 µg
6.2 µg
103
473
Sodium, Na
523 mg
148.3 mg
250
626
Zinc, Zn
1.5 mg
433.7 µg
167
760
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
25 mg
7.1 mg
117
356
Choline
20.3 mg
5.8 mg
329
953
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
45.2 g
12.8 g
320
1734
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
274 kcal
77.7 kcal
90
414
Figure 3. Nutritional profile of pizza with pepperoni (thin crust, made from frozen) with 57 nutrient values.

Foods Available Online

We searched Amazon for "Pizza With Pepperoni" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Pizza With Pepperoni (Thin Crust, Made From Frozen)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Surface Inch5.1 g0.2 oz
1 Piece97.0 g3.4 oz
1 Frozen Personal Size Pizza (5-7" Diameter)209.0 g7.4 oz
1 Frozen Small Pizza (8-10" Diameter)320.0 g11.3 oz
1 Frozen Medium Pizza (11-13" Diameter)581.0 g20.5 oz
1 Frozen Large Pizza (14-16" Diameter)901.0 g31.8 oz
Figure 4. Common serving sizes of pizza with pepperoni (thin crust, made from frozen)

2 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 2

Click on a food to explore all of the nutrients it contains.

Pizza With PepperoniNo of
Nutrients
(Medium Crust, Made From Frozen)
57
(Thick Crust, Made From Frozen)
53
Figure 5. Similar fast foods 1 to 2.

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