We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 100 Poultry Products With Folate (DFE) - Care Omnia Nutrition

Image of Raw Chicken Liver (All Classes) that contains folate (DFE)
Chicken Liver contains folate (DFE)

Below we list 100 Poultry Products with folate (DFE). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with folate (DFE) or take a look at what other foods there are in Poultry Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Poultry Products With Folate (DFE)

You can find out what other nutrients a food has by clicking on its name.

Poultry Products Ranked 1 - 20 With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

RankPoultry Products with Folate (DFE)per 100gper Oz
1Two foods with the same rank/nutrient values738 µg209.2 µg
(Liver)
2691 µg195.9 µg
3
(All Classes)
677 µg191.9 µg
4
(All Classes)
588 µg166.7 µg
5578 µg163.9 µg
6560 µg158.8 µg
7414 µg117.4 µg
8394 µg111.7 µg
9379 µg107.4 µg
10367 µg104 µg
11350 µg99.2 µg
12345 µg97.8 µg
13331 µg93.8 µg
14Two foods with the same rank/nutrient values303 µg85.9 µg
15276 µg78.2 µg
16257 µg72.9 µg
17Two foods with the same rank/nutrient values86 µg24.4 µg
1880 µg22.7 µg
19
(All Classes)
72 µg20.4 µg
20
(Batter, Skin Only, Chicken)
62 µg17.6 µg
fig 1. Poultry Products with folate (DFE) rank 1 to 20

Poultry Products Ranked 21 - 38 With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

RankPoultry Products with Folate (DFE)per 100gper Oz
2160 µg17 µg
22
(Skin Only, Flour, Chicken)
53 µg15 µg
24
(Coated, From Restaurant)
51 µg14.5 µg
25
(Coated, Skin / Coating Eaten, From Restaurant)
49 µg13.9 µg
26
(Plain, From Other Sources)
46 µg13 µg
2745 µg12.8 µg
28
(Battered, Breaded)
43 µg12.2 µg
29
(Batter, Meat, Skin, Giblets & Neck, Chicken)
38 µg10.8 µg
30Two foods with the same rank/nutrient values37 µg10.5 µg
(Made From Frozen)
(Meat, Skin, Giblets & Neck)
3135 µg9.9 µg
32Three foods with the same rank/nutrient values33 µg9.4 µg
33Four foods with the same rank/nutrient values32 µg9.1 µg
(Plain, From Precooked)
(With Hot Sauce, From Other Sources, Boneless)
(Meat, Skin, Giblets & Neck, Flour, Chicken)
(Coated, From Pre-Cooked)
34Three foods with the same rank/nutrient values31 µg8.8 µg
(With Hot Pepper Sauce)
(Coated, Skin / Coating Not Eaten, From Restaurant)
3510 foods with the same rank/nutrient values30 µg8.5 µg
(Coated, Skin / Coating Eaten, Unspecified Part)
(Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)
(Made Without Fat, Coated, Prepared Skinless, Coating Eaten)
(Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
(Coated, Skin / Coating Eaten, Unspecified Part)
(Coated, Skin / Coating Eaten, From Pre-Cooked)
(Meat, Skin, Giblets & Neck, Chicken)
3611 foods with the same rank/nutrient values29 µg8.2 µg
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
(Made With Butter, Coated, Prepared Skinless, Coating Eaten)
(Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
(Coated, Skin / Coating Eaten, From Pre-Cooked)
(Coated, Skin / Coating Eaten, From Pre-Cooked)
(Meat, Skin, Giblets & Neck, Chicken)
3712 foods with the same rank/nutrient values28 µg7.9 µg
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
(Batter, Meat & Skin, Chicken)
(Coated, From Raw)
3819 foods with the same rank/nutrient values27 µg7.7 µg
(Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)
(Coated, Prepared Skinless, Coating Eaten, Made Without Fat)
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
(Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless)
(Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless)
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)
(Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)
(Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
(Coated, From Raw, Prepared Skinless, Coating Eaten)
(Meat, Skin, Giblets, & Neck)
(Meat, Skin, Giblets & Neck, Chicken)
39Four foods with the same rank/nutrient values26 µg7.4 µg
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
fig 2. Poultry Products with folate (DFE) rank 21 to 38

Foods With Folate (DFE) In Other Food Categories

The food categories below have foods that contain folate (DFE).

Select a category to show a ranked list of all the foods in that category with folate (DFE).

Food CategoriesNumber of foods
in category
Alcoholic Beverages69
American Indian/Alaska Native Foods40
Baby Foods783
Baked Products857
Beef Products925
Beverages386
Breakfast Cereals541
Candy, Sweets or Lollies339
Cereal Grains and Pasta424
Dairy and Egg Products744
Desserts450
Dressings and Condiments105
Fast Foods844
Fats and Oils75
Finfish and Shellfish Products688
Fruits and Berries484
Lamb, Veal, and Game Products315
Legumes and Legume Products536
Meals, Entrees, and Side Dishes1813
Nuts and Seeds226
Pork Products243
Restaurant Foods25
Sauces and Gravies169
Sausages and Luncheon Meats305
Snacks458
Soups, Broths, and Stews366
Spices and Herbs83
Vegetables and Vegetable Products2056
fig 3. Food categories with foods that contain Folate (DFE)

Healthy wishes from us at,