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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Chicken Nuggets (Made From Frozen)

We got 55 nutritional values in our nutrition profile for Chicken Nuggets (Made From Frozen).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks great (Top 10) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Chicken Nuggets (Made From Frozen)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chicken Nuggets (Made From Frozen)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chicken Nuggets (Made From Frozen)

17.9%
19.2%
13.4%
47.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chicken Nuggets (Made From Frozen)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chicken Nuggets (Made From Frozen)

4%
6.1%
7.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Chicken Nuggets (Made From Frozen)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chicken Nuggets (Made From Frozen)

In food category: Poultry Products

Nutrients (55)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
1.8 g
510.3 mg
3
237
800 mg
226.8 mg
18
1596
Fatty Acids (4)
Saturated Fats (6)
1 mg
0.3 mg
40
531
4 mg
1.1 mg
17
400
6 mg
1.7 mg
61
704
56 mg
15.9 mg
112
1094
3 g
861.8 mg
102
749
779 mg
220.8 mg
143
916
Monounsaturated Fats (4)
7 mg
2 mg
11
204
5.5 g
1.6 g
109
817
483 mg
136.9 mg
179
501
107 mg
30.3 mg
44
367
Polyunsaturated Fats (7)
Protein (1)
13.4 g
3.8 g
262
518
Water-soluble Vitamins (9)
37 µg
10.5 µg
30
418
37 µg
10.5 µg
21
252
37 µg
10.5 µg
22
348
3.6 mg
1 mg
426
967
163 µg
46.2 µg
192
648
92 µg
26.1 µg
109
792
0.2 µg
0.1 µg
165
706
233 µg
66.1 µg
291
748
400 µg
113.4 µg
55
619
Fat-soluble Vitamins (8)
2.1 mg
603.8 µg
7
430
53 µg
15 µg
4
1113
28 µg
7.9 µg
1
156
94 µg
26.6 µg
23
940
11.1 µg
3.1 µg
9
811
12 µg
3.4 µg
92
469
18 µg
5.1 µg
88
695
0.3 µg
0.1 µg
10
160
Minerals (9)
52 mg
14.7 mg
12
495
111 µg
31.5 µg
96
738
1.1 mg
300.5 µg
160
815
28 mg
7.9 mg
12
312
183 mg
51.9 mg
103
481
229 mg
64.9 mg
121
669
18.9 µg
5.4 µg
192
502
600 mg
170.1 mg
27
549
870 µg
246.6 µg
261
827
Other Micronutrients (2)
36 mg
10.2 mg
136
345
35.4 mg
10 mg
290
802
Water (1)
47.1 g
13.4 g
312
1692
Other (1)
298 kcal
84.5 kcal
46
390
Figure 1. Nutritional profile of chicken nuggets (made from frozen) with 55 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

BELL & EVANS Organic Chicken Nugget, 12 OZ

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
  • No animal by-products in feed

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Chicken Nuggets (Made From Frozen)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Nugget16.0 g0.6 oz
1 Cup140.0 g4.9 oz

Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

FoodNutrients
Chicken Nuggets (5)
(From Other Sources)

57

(From Restaurant)

55

(From School Lunch)

54

(Not Further Specified)

55

List of similar poultry products.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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