We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Fried Chicken Wing (Coated, From Restaurant)

We got 53 nutritional values in our nutrition profile for Fried Chicken Wing (Coated, From Restaurant).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 23 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks first-class (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Fried Chicken Wing (Coated, From Restaurant)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fried Chicken Wing (Coated, From Restaurant)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fried Chicken Wing (Coated, From Restaurant)

14.9%
21.2%
17.7%
43.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Fried Chicken Wing (Coated, From Restaurant)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Fried Chicken Wing (Coated, From Restaurant)

5%
9.9%
4.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fried Chicken Wing (Coated, From Restaurant)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fried Chicken Wing (Coated, From Restaurant)

In food category: Poultry Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
14.9 g
4.2 g
16
1345
Fiber, total dietary
300 mg
85 mg
13
256
Sugars (Total incl. NLEA)
100 mg
28.3 mg
41
1666
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
9.9 g
2.8 g
31
328
Fatty Acids, total polyunsaturated
4.8 g
1.4 g
56
615
Fatty Acids, total saturated
5 g
1.4 g
61
852
Total Lipid (Fat)
21.2 g
6 g
38
423
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
5 mg
1.4 mg
36
527
Caprylic Acid (8:0)
3 mg
0.9 mg
18
401
Lauric Acid (12:0)
9 mg
2.6 mg
58
701
Myristic Acid (14:0)
142 mg
40.3 mg
50
1008
Palmitic Acid (16:0)
3.4 g
952.5 mg
82
682
Stearic Acid (18:0)
1.3 g
371.4 mg
48
614
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
13 mg
3.7 mg
5
198
Oleic Acid (18:1)
9 g
2.5 g
27
390
Palmitoleic Acid (16:1)
680 mg
192.8 mg
123
330
Paullinic Acid (20:1)
152 mg
43.1 mg
29
322
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
4 mg
1.1 mg
40
418
Docosapentaenoic Acid, DPA (22:5 n-3)
6 mg
1.7 mg
30
191
Eicosapentaenoic Acid, EPA (20:5 n-3)
2 mg
0.6 mg
18
335
Eicosatetraenoic Acid, ETA (20:4)
58 mg
16.4 mg
126
236
Linoleic Acid (18:2 n-6)
4.1 g
1.2 g
61
630
Linolenic Acid (18:3)
592 mg
167.8 mg
6
394
Parinaric Acid (18:4)
2 mg
0.6 mg
12
163
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
17.7 g
5 g
233
395
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
51 µg
14.5 µg
24
404
Folate, food
9 µg
2.6 µg
38
280
Folate, total
34 µg
9.6 µg
23
352
Folic Acid
25 µg
7.1 µg
3
240
Niacin
5.6 mg
1.6 mg
289
647
Riboflavin
235 µg
66.6 µg
121
576
Thiamin
138 µg
39.1 µg
71
746
Vitamin B12
0.4 µg
0.1 µg
151
691
Vitamin B6
160 µg
45.4 µg
321
821
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.2 mg
340.2 µg
27
523
Lutein + Zeaxanthin
5 µg
1.4 µg
64
1030
Phylloquinone
6.1 µg
1.7 µg
32
862
Retinol
14 µg
4 µg
90
467
Vitamin A, RAE
14 µg
4 µg
92
699
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
12
162
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
61 mg
17.3 mg
8
486
Copper, Cu
77 µg
21.8 µg
124
772
Iron, Fe
1.2 mg
348.7 µg
143
798
Magnesium, Mg
21 mg
6 mg
20
332
Phosphorus, P
187 mg
53 mg
99
477
Potassium, K
219 mg
62.1 mg
131
679
Selenium, Se
25.4 µg
7.2 µg
133
437
Sodium, Na
844 mg
239.3 mg
4
312
Zinc, Zn
1.1 mg
320.3 µg
240
800
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
93 mg
26.4 mg
86
288
Choline
68.5 mg
19.4 mg
134
476
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
43.2 g
12.2 g
329
1771
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
322 kcal
91.3 kcal
33
366
Figure 3. Nutritional profile of fried chicken wing (coated, from restaurant) with 53 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Whole Foods Market, Chicken Wing Air Chilled Organic Tray Pack Step 2

Whole Foods Market, Chicken Wing Air Chilled Organic Tray Pack Step 2 available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
  • No animal by-products in feed
  • Animal Welfare Certified Step 2 by Global Animal Partnership
  • Air chilled for better flavor and texture

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Fried Chicken Wing (Coated, From Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Drummette22.0 g0.8 oz
1 Wing, Any Size55.0 g1.9 oz
Figure 4. Common serving sizes of fried chicken wing (coated, from restaurant)

57 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Chicken WingsNo of
Nutrients
52
40
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
56
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
45
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
45
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
57
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
56
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
50
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
45
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
45
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
44
47
(Grilled With Sauce)
54
(Grilled Without Sauce)
47
(Skin Eaten, Unspecified Cooking Method)
40
(Skin Not Eaten, Unspecified Cooking Method)
44
(Unspecified If Skin Eaten, Unspecified Cooking Method)
47
(With Hot Pepper Sauce)
59
(Plain, From Other Sources)
53
(Plain, From Precooked)
52
(With Hot Sauce, From Other Sources, Boneless)
59
(With Other Sauces Or Seasoning, From Other Sources)
55
(With Other Sauces Or Seasoning, From Precooked)
47
(From Other Sources)
58
51
(Coated, From Pre-Cooked)
52
(Coated, From Raw)
52
(Made With Fat, No Coating, Unspecified If Skin Eaten)
46
(Made With Shortening, No Coating, Skin Eaten)
46
(Made With Shortening, No Coating, Skin Not Eaten)
45
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
45
(No Coating, Skin Eaten, Made With Butter)
50
(No Coating, Skin Eaten, Made With Cooking Spray)
46
(No Coating, Skin Eaten, Made With Oil)
46
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
46
(No Coating, Skin Eaten, Made Without Fat)
45
(No Coating, Skin Not Eaten, Made With Butter)
50
(No Coating, Skin Not Eaten, Made With Cooking Spray)
45
(No Coating, Skin Not Eaten, Made With Oil)
45
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
45
(No Coating, Skin Not Eaten, Made Without Fat)
44
(Glazed, Barbecue Flavored)
80
(Glazed, Barbecue Flavored, Conventional Oven)
80
(Glazed, Barbecue Flavored)
82
47
Figure 5. Similar poultry products 1 to 50.

Similar Poultry Products 51 - 57

Click on a food to explore all of the nutrients it contains.

Chicken WingsNo of
Nutrients
44
(Unspecified If Skin Eaten)
47
40
47
44
(Skin Not Eaten)
44
(Unspecified If Skin Eaten)
44
Figure 6. Similar poultry products 51 to 57.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,