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Nutritional Profile of Chicken Wing (Grilled Without Sauce)

We got 47 nutritional values in our nutrition profile for Chicken Wing (Grilled Without Sauce).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for eight nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 14 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks sky-high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chicken Wing (Grilled Without Sauce)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chicken Wing (Grilled Without Sauce)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chicken Wing (Grilled Without Sauce)

18.4%
23.1%
57.8%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chicken Wing (Grilled Without Sauce)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chicken Wing (Grilled Without Sauce)

5.1%
8.3%
4.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chicken Wing (Grilled Without Sauce)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chicken Wing (Grilled Without Sauce)

In food category: Poultry Products

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
8.3 g
2.4 g
52
487
Fatty Acids, total polyunsaturated
4.3 g
1.2 g
74
680
Fatty Acids, total saturated
5.1 g
1.4 g
54
837
Total Lipid (Fat)
18.4 g
5.2 g
65
475
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
7 mg
2 mg
34
525
Lauric Acid (12:0)
8 mg
2.3 mg
59
702
Myristic Acid (14:0)
95 mg
26.9 mg
74
1055
Palmitic Acid (16:0)
4 g
1.1 g
47
577
Stearic Acid (18:0)
965 mg
273.6 mg
83
737
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
2 mg
0.6 mg
16
209
Oleic Acid (18:1)
7.1 g
2 g
52
599
Palmitoleic Acid (16:1)
1.1 g
309 mg
42
131
Paullinic Acid (20:1)
106 mg
30.1 mg
45
368
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
6 mg
1.7 mg
38
416
Docosapentaenoic Acid, DPA (22:5 n-3)
12 mg
3.4 mg
24
185
Eicosapentaenoic Acid, EPA (20:5 n-3)
4 mg
1.1 mg
16
333
Eicosatetraenoic Acid, ETA (20:4)
95 mg
26.9 mg
89
199
Linoleic Acid (18:2 n-6)
3.8 g
1.1 g
70
666
Linolenic Acid (18:3)
261 mg
74 mg
68
695
Parinaric Acid (18:4)
4 mg
1.1 mg
10
161
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
23.1 g
6.5 g
165
293
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
9 µg
2.6 µg
54
446
Folate, food
9 µg
2.6 µg
38
280
Folate, total
9 µg
2.6 µg
47
384
Niacin
6.1 mg
1.7 mg
232
558
Riboflavin
149 µg
42.2 µg
204
662
Thiamin
63 µg
17.9 µg
138
821
Vitamin B12
0.3 µg
0.1 µg
155
695
Vitamin B6
542 µg
153.7 µg
120
441
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
900 µg
255.1 µg
43
553
Phylloquinone
2.6 µg
0.7 µg
64
899
Retinol
12 µg
3.4 µg
92
469
Vitamin A, RAE
12 µg
3.4 µg
94
701
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
11
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
18 mg
5.1 mg
39
531
Copper, Cu
40 µg
11.3 µg
161
809
Iron, Fe
820 µg
232.5 µg
184
840
Magnesium, Mg
18 mg
5.1 mg
23
342
Phosphorus, P
143 mg
40.5 mg
143
521
Potassium, K
206 mg
58.4 mg
144
692
Selenium, Se
24.8 µg
7 µg
139
443
Sodium, Na
402 mg
114 mg
143
747
Zinc, Zn
1.6 mg
453.6 µg
196
753
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
137 mg
38.8 mg
43
244
Choline
108 mg
30.6 mg
18
160
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
57.8 g
16.4 g
212
1417
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
265 kcal
75.1 kcal
73
423
Figure 3. Nutritional profile of chicken wing (grilled without sauce) with 47 nutrient values.

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Click on the image for more images (+ zoom), price, availability, user reviews, and more.

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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
  • No animal by-products in feed
  • Animal Welfare Certified Step 2 by Global Animal Partnership
  • Air chilled for better flavor and texture

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Chicken Wing (Grilled Without Sauce)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Drummette22.0 g0.8 oz
1 Wing, Any Size35.0 g1.2 oz
Figure 4. Common serving sizes of chicken wing (grilled without sauce)

57 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Chicken WingsNo of
Nutrients
52
40
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
56
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
45
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
45
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
57
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
56
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
50
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
45
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
45
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
44
47
(Grilled With Sauce)
54
(Skin Eaten, Unspecified Cooking Method)
40
(Skin Not Eaten, Unspecified Cooking Method)
44
(Unspecified If Skin Eaten, Unspecified Cooking Method)
47
(With Hot Pepper Sauce)
59
(Plain, From Other Sources)
53
(Plain, From Precooked)
52
(With Hot Sauce, From Other Sources, Boneless)
59
(With Other Sauces Or Seasoning, From Other Sources)
55
(With Other Sauces Or Seasoning, From Precooked)
47
(From Other Sources)
58
51
(Coated, From Pre-Cooked)
52
(Coated, From Raw)
52
(Coated, From Restaurant)
53
(Made With Fat, No Coating, Unspecified If Skin Eaten)
46
(Made With Shortening, No Coating, Skin Eaten)
46
(Made With Shortening, No Coating, Skin Not Eaten)
45
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
45
(No Coating, Skin Eaten, Made With Butter)
50
(No Coating, Skin Eaten, Made With Cooking Spray)
46
(No Coating, Skin Eaten, Made With Oil)
46
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
46
(No Coating, Skin Eaten, Made Without Fat)
45
(No Coating, Skin Not Eaten, Made With Butter)
50
(No Coating, Skin Not Eaten, Made With Cooking Spray)
45
(No Coating, Skin Not Eaten, Made With Oil)
45
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
45
(No Coating, Skin Not Eaten, Made Without Fat)
44
(Glazed, Barbecue Flavored)
80
(Glazed, Barbecue Flavored, Conventional Oven)
80
(Glazed, Barbecue Flavored)
82
47
Figure 5. Similar poultry products 1 to 50.

Similar Poultry Products 51 - 57

Click on a food to explore all of the nutrients it contains.

Chicken WingsNo of
Nutrients
44
(Unspecified If Skin Eaten)
47
40
47
44
(Skin Not Eaten)
44
(Unspecified If Skin Eaten)
44
Figure 6. Similar poultry products 51 to 57.

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