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Nutritional Profile of Chicken Wings (With Hot Sauce, From Other Sources, Boneless)

We got 59 nutritional values in our nutrition profile for Chicken Wings (With Hot Sauce, From Other Sources, Boneless).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 19 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks very high (Top 10) for 11 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chicken Wings (With Hot Sauce, From Other Sources, Boneless)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chicken Wings (With Hot Sauce, From Other Sources, Boneless)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chicken Wings (With Hot Sauce, From Other Sources, Boneless)

20%
11.8%
11.4%
54.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chicken Wings (With Hot Sauce, From Other Sources, Boneless)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chicken Wings (With Hot Sauce, From Other Sources, Boneless)

2.6%
3.5%
4.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chicken Wings (With Hot Sauce, From Other Sources, Boneless)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chicken Wings (With Hot Sauce, From Other Sources, Boneless)

In food category: Poultry Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
20 g
5.7 g
4
1119
Fiber, total dietary
1.5 g
425.2 mg
5
243
Sugars (Total incl. NLEA)
6.1 g
1.7 g
5
1080
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.5 g
997.9 mg
283
1220
Fatty Acids, total polyunsaturated
4.9 g
1.4 g
53
600
Fatty Acids, total saturated
2.6 g
725.7 mg
228
1309
Total Lipid (Fat)
11.8 g
3.3 g
153
689
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
39 mg
11.1 mg
12
419
Capric Acid (10:0)
35 mg
9.9 mg
17
497
Caproic Acid (6:0)
24 mg
6.8 mg
8
334
Caprylic Acid (8:0)
17 mg
4.8 mg
12
387
Lauric Acid (12:0)
36 mg
10.2 mg
33
674
Myristic Acid (14:0)
110 mg
31.2 mg
65
1040
Palmitic Acid (16:0)
1.7 g
479.1 mg
251
1077
Stearic Acid (18:0)
511 mg
144.9 mg
264
1181
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
6 mg
1.7 mg
12
205
Oleic Acid (18:1)
3.3 g
935.5 mg
237
1217
Palmitoleic Acid (16:1)
144 mg
40.8 mg
337
839
Paullinic Acid (20:1)
56 mg
15.9 mg
88
418
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
2 mg
0.6 mg
42
420
Docosapentaenoic Acid, DPA (22:5 n-3)
2 mg
0.6 mg
34
195
Eicosatetraenoic Acid, ETA (20:4)
23 mg
6.5 mg
155
271
Linoleic Acid (18:2 n-6)
4.6 g
1.3 g
47
570
Linolenic Acid (18:3)
294 mg
83.3 mg
57
662
Parinaric Acid (18:4)
1 mg
0.3 mg
13
164
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
11.4 g
3.2 g
267
577
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
32 µg
9.1 µg
33
423
Folate, food
16 µg
4.5 µg
31
273
Folate, total
26 µg
7.4 µg
31
363
Folic Acid
9 µg
2.6 µg
12
256
Niacin
4.7 mg
1.3 mg
389
801
Riboflavin
72 µg
20.4 µg
257
739
Thiamin
124 µg
35.2 µg
82
760
Vitamin B12
0.1 µg
0.04 µg
175
716
Vitamin B6
291 µg
82.5 µg
269
690
Vitamin C
500 µg
141.7 µg
54
618
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
1 µg
0.3 µg
4
463
alpha-Tocopherol
2 mg
558.5 µg
8
446
beta-Carotene
45 µg
12.8 µg
6
1121
beta-Cryptoxanthin
6 µg
1.7 µg
7
179
Lutein + Zeaxanthin
49 µg
13.9 µg
37
985
Lycopene
769 µg
218 µg
7
447
Phylloquinone
14.4 µg
4.1 µg
3
778
Retinol
18 µg
5.1 µg
86
463
Vitamin A, RAE
23 µg
6.5 µg
83
690
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
12
162
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
38 mg
10.8 mg
21
509
Copper, Cu
81 µg
23 µg
120
768
Iron, Fe
870 µg
246.6 µg
179
835
Magnesium, Mg
25 mg
7.1 mg
15
322
Phosphorus, P
157 mg
44.5 mg
129
507
Potassium, K
254 mg
72 mg
96
644
Selenium, Se
15.5 µg
4.4 µg
224
536
Sodium, Na
829 mg
235 mg
7
325
Zinc, Zn
510 µg
144.6 µg
288
871
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
30 mg
8.5 mg
137
351
Choline
37 mg
10.5 mg
286
786
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
54.1 g
15.3 g
252
1523
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
231 kcal
65.5 kcal
103
457
Figure 3. Nutritional profile of chicken wings (with hot sauce, from other sources, boneless) with 59 nutrient values.

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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
  • No animal by-products in feed
  • Animal Welfare Certified Step 2 by Global Animal Partnership
  • Air chilled for better flavor and texture

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Chicken Wings (With Hot Sauce, From Other Sources, Boneless)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Boneless Wing35.0 g1.2 oz
Figure 4. Common serving sizes of chicken wings (with hot sauce, from other sources, boneless)

57 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Chicken WingsNo of
Nutrients
52
40
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
56
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
45
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
45
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
57
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
56
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
50
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
45
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
45
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
44
47
(Grilled With Sauce)
54
(Grilled Without Sauce)
47
(Skin Eaten, Unspecified Cooking Method)
40
(Skin Not Eaten, Unspecified Cooking Method)
44
(Unspecified If Skin Eaten, Unspecified Cooking Method)
47
(With Hot Pepper Sauce)
59
(Plain, From Other Sources)
53
(Plain, From Precooked)
52
(With Other Sauces Or Seasoning, From Other Sources)
55
(With Other Sauces Or Seasoning, From Precooked)
47
(From Other Sources)
58
51
(Coated, From Pre-Cooked)
52
(Coated, From Raw)
52
(Coated, From Restaurant)
53
(Made With Fat, No Coating, Unspecified If Skin Eaten)
46
(Made With Shortening, No Coating, Skin Eaten)
46
(Made With Shortening, No Coating, Skin Not Eaten)
45
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
45
(No Coating, Skin Eaten, Made With Butter)
50
(No Coating, Skin Eaten, Made With Cooking Spray)
46
(No Coating, Skin Eaten, Made With Oil)
46
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
46
(No Coating, Skin Eaten, Made Without Fat)
45
(No Coating, Skin Not Eaten, Made With Butter)
50
(No Coating, Skin Not Eaten, Made With Cooking Spray)
45
(No Coating, Skin Not Eaten, Made With Oil)
45
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
45
(No Coating, Skin Not Eaten, Made Without Fat)
44
(Glazed, Barbecue Flavored)
80
(Glazed, Barbecue Flavored, Conventional Oven)
80
(Glazed, Barbecue Flavored)
82
47
Figure 5. Similar poultry products 1 to 50.

Similar Poultry Products 51 - 57

Click on a food to explore all of the nutrients it contains.

Chicken WingsNo of
Nutrients
44
(Unspecified If Skin Eaten)
47
40
47
44
(Skin Not Eaten)
44
(Unspecified If Skin Eaten)
44
Figure 6. Similar poultry products 51 to 57.

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