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Nutritional Profile of Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)

We got 46 nutritional values in our nutrition profile for Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 14 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks very high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)

15.9%
25.8%
56.6%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)

4.1%
6.5%
3.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)

In food category: Poultry Products

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
6.5 g
1.8 g
116
715
Fatty Acids, total polyunsaturated
3.2 g
920.2 mg
141
848
Fatty Acids, total saturated
4.1 g
1.2 g
107
999
Total Lipid (Fat)
15.9 g
4.5 g
91
543
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
7 mg
2 mg
34
525
Lauric Acid (12:0)
3 mg
0.9 mg
64
707
Myristic Acid (14:0)
52 mg
14.7 mg
116
1098
Palmitic Acid (16:0)
3.1 g
882 mg
98
735
Stearic Acid (18:0)
946 mg
268.2 mg
88
754
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
3 mg
0.9 mg
15
208
Oleic Acid (18:1)
5.7 g
1.6 g
105
795
Palmitoleic Acid (16:1)
788 mg
223.4 mg
93
252
Paullinic Acid (20:1)
42 mg
11.9 mg
102
432
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
9 mg
2.6 mg
35
413
Docosapentaenoic Acid, DPA (22:5 n-3)
13 mg
3.7 mg
23
184
Eicosapentaenoic Acid, EPA (20:5 n-3)
4 mg
1.1 mg
16
333
Eicosatetraenoic Acid, ETA (20:4)
100 mg
28.3 mg
84
194
Linoleic Acid (18:2 n-6)
2.9 g
814.8 mg
142
827
Linolenic Acid (18:3)
162 mg
45.9 mg
120
794
Parinaric Acid (18:4)
4 mg
1.1 mg
10
161
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
25.8 g
7.3 g
109
229
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
6 µg
1.7 µg
57
449
Folate, food
6 µg
1.7 µg
41
283
Folate, total
6 µg
1.7 µg
50
388
Niacin
6.7 mg
1.9 mg
190
484
Riboflavin
137 µg
38.8 µg
216
674
Thiamin
56 µg
15.9 µg
145
828
Vitamin B12
0.2 µg
0.1 µg
165
706
Vitamin B6
623 µg
176.6 µg
82
363
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
960 µg
272.2 µg
38
547
Phylloquinone
1.6 µg
0.5 µg
73
909
Retinol
10 µg
2.8 µg
94
471
Vitamin A, RAE
10 µg
2.8 µg
96
703
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
16 mg
4.5 mg
41
534
Copper, Cu
48 µg
13.6 µg
153
801
Iron, Fe
620 µg
175.8 µg
204
863
Magnesium, Mg
18 mg
5.1 mg
23
342
Phosphorus, P
145 mg
41.1 mg
141
519
Potassium, K
221 mg
62.7 mg
129
677
Selenium, Se
25.9 µg
7.3 µg
128
432
Sodium, Na
528 mg
149.7 mg
62
621
Zinc, Zn
1.8 mg
504.6 µg
180
735
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
159 mg
45.1 mg
29
222
Choline
77.2 mg
21.9 mg
82
389
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
56.6 g
16 g
230
1453
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
253 kcal
71.7 kcal
82
435
Figure 3. Nutritional profile of fried chicken wing (made with shortening, no coating, skin eaten) with 46 nutrient values.

57 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Chicken WingsNo of
Nutrients
52
40
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
56
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
45
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
45
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
57
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
56
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
50
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
45
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
45
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
44
47
(Grilled With Sauce)
54
(Grilled Without Sauce)
47
(Skin Eaten, Unspecified Cooking Method)
40
(Skin Not Eaten, Unspecified Cooking Method)
44
(Unspecified If Skin Eaten, Unspecified Cooking Method)
47
(With Hot Pepper Sauce)
59
(Plain, From Other Sources)
53
(Plain, From Precooked)
52
(With Hot Sauce, From Other Sources, Boneless)
59
(With Other Sauces Or Seasoning, From Other Sources)
55
(With Other Sauces Or Seasoning, From Precooked)
47
(From Other Sources)
58
51
(Coated, From Pre-Cooked)
52
(Coated, From Raw)
52
(Coated, From Restaurant)
53
(Made With Fat, No Coating, Unspecified If Skin Eaten)
46
(Made With Shortening, No Coating, Skin Not Eaten)
45
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
45
(No Coating, Skin Eaten, Made With Butter)
50
(No Coating, Skin Eaten, Made With Cooking Spray)
46
(No Coating, Skin Eaten, Made With Oil)
46
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
46
(No Coating, Skin Eaten, Made Without Fat)
45
(No Coating, Skin Not Eaten, Made With Butter)
50
(No Coating, Skin Not Eaten, Made With Cooking Spray)
45
(No Coating, Skin Not Eaten, Made With Oil)
45
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
45
(No Coating, Skin Not Eaten, Made Without Fat)
44
(Glazed, Barbecue Flavored)
80
(Glazed, Barbecue Flavored, Conventional Oven)
80
(Glazed, Barbecue Flavored)
82
47
Figure 4. Similar poultry products 1 to 50.

Similar Poultry Products 51 - 57

Click on a food to explore all of the nutrients it contains.

Chicken WingsNo of
Nutrients
44
(Unspecified If Skin Eaten)
47
40
47
44
(Skin Not Eaten)
44
(Unspecified If Skin Eaten)
44
Figure 5. Similar poultry products 51 to 57.

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