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Nutritional Profile of Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)

We got 45 nutritional values in our nutrition profile for Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for four nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 14 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks very high (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)

7.7%
30.6%
61.4%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)

2%
2.3%
1.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)

In food category: Poultry Products

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.3 g
659.7 mg
382
1488
Fatty Acids, total polyunsaturated
1.9 g
536.9 mg
281
1145
Fatty Acids, total saturated
2 g
567.6 mg
286
1445
Total Lipid (Fat)
7.7 g
2.2 g
254
980
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Lauric Acid (12:0)
14 mg
4 mg
53
696
Myristic Acid (14:0)
46 mg
13 mg
122
1104
Palmitic Acid (16:0)
1.2 g
334.8 mg
312
1230
Stearic Acid (18:0)
721 mg
204.4 mg
166
972
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
2.2 g
611.5 mg
337
1483
Palmitoleic Acid (16:1)
112 mg
31.8 mg
352
871
Paullinic Acid (20:1)
16 mg
4.5 mg
128
458
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
70 mg
19.8 mg
6
352
Docosapentaenoic Acid, DPA (22:5 n-3)
42 mg
11.9 mg
7
155
Eicosapentaenoic Acid, EPA (20:5 n-3)
14 mg
4 mg
6
323
Eicosatetraenoic Acid, ETA (20:4)
167 mg
47.3 mg
36
129
Linoleic Acid (18:2 n-6)
1.4 g
391.8 mg
295
1200
Linolenic Acid (18:3)
80 mg
22.7 mg
191
876
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
30.6 g
8.7 g
25
136
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
3 µg
0.9 µg
60
452
Folate, food
3 µg
0.9 µg
44
286
Folate, total
3 µg
0.9 µg
53
392
Niacin
8.2 mg
2.3 mg
111
324
Riboflavin
126 µg
35.7 µg
225
685
Thiamin
58 µg
16.4 µg
143
826
Vitamin B12
0.3 µg
0.1 µg
155
695
Vitamin B6
590 µg
167.3 µg
96
394
Vitamin C
1.3 mg
368.5 µg
46
610
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
350 µg
99.2 µg
90
608
Phylloquinone
1.5 µg
0.4 µg
74
910
Retinol
19 µg
5.4 µg
85
462
Vitamin A, RAE
19 µg
5.4 µg
87
694
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
12
162
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
17 mg
4.8 mg
40
533
Copper, Cu
54 µg
15.3 µg
147
795
Iron, Fe
1.1 mg
314.7 µg
155
810
Magnesium, Mg
23 mg
6.5 mg
17
324
Phosphorus, P
172 mg
48.8 mg
114
492
Potassium, K
216 mg
61.2 mg
134
682
Selenium, Se
24.7 µg
7 µg
140
444
Sodium, Na
494 mg
140 mg
82
655
Zinc, Zn
2.3 mg
643.5 µg
135
686
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
79 mg
22.4 mg
100
302
Choline
64 mg
18.1 mg
166
521
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
61.4 g
17.4 g
167
1308
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
200 kcal
56.7 kcal
134
488
Figure 3. Nutritional profile of baked or fried chicken wing (coated, made with shortening, prepared with skin, skin/coating not eaten) with 45 nutrient values.

Buy This Food Online!

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Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Whole Foods Market, Chicken Wing Air Chilled Organic Tray Pack Step 2

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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
  • No animal by-products in feed
  • Animal Welfare Certified Step 2 by Global Animal Partnership
  • Air chilled for better flavor and texture

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

57 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Chicken WingsNo of
Nutrients
52
40
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
45
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
57
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
56
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
50
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
45
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
45
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
44
47
(Grilled With Sauce)
54
(Grilled Without Sauce)
47
(Skin Eaten, Unspecified Cooking Method)
40
(Skin Not Eaten, Unspecified Cooking Method)
44
(Unspecified If Skin Eaten, Unspecified Cooking Method)
47
(With Hot Pepper Sauce)
59
(Plain, From Other Sources)
53
(Plain, From Precooked)
52
(With Hot Sauce, From Other Sources, Boneless)
59
(With Other Sauces Or Seasoning, From Other Sources)
55
(With Other Sauces Or Seasoning, From Precooked)
47
(From Other Sources)
58
51
(Coated, From Pre-Cooked)
52
(Coated, From Raw)
52
(Coated, From Restaurant)
53
(Made With Fat, No Coating, Unspecified If Skin Eaten)
46
(Made With Shortening, No Coating, Skin Eaten)
46
(Made With Shortening, No Coating, Skin Not Eaten)
45
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
45
(No Coating, Skin Eaten, Made With Butter)
50
(No Coating, Skin Eaten, Made With Cooking Spray)
46
(No Coating, Skin Eaten, Made With Oil)
46
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
46
(No Coating, Skin Eaten, Made Without Fat)
45
(No Coating, Skin Not Eaten, Made With Butter)
50
(No Coating, Skin Not Eaten, Made With Cooking Spray)
45
(No Coating, Skin Not Eaten, Made With Oil)
45
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
45
(No Coating, Skin Not Eaten, Made Without Fat)
44
(Glazed, Barbecue Flavored)
80
(Glazed, Barbecue Flavored, Conventional Oven)
80
(Glazed, Barbecue Flavored)
82
47
Figure 4. Similar poultry products 1 to 50.

Similar Poultry Products 51 - 57

Click on a food to explore all of the nutrients it contains.

Chicken WingsNo of
Nutrients
44
(Unspecified If Skin Eaten)
47
40
47
44
(Skin Not Eaten)
44
(Unspecified If Skin Eaten)
44
Figure 5. Similar poultry products 51 to 57.

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