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Nutritional Profile of Burrito With Beans (Meatless, From Fast Food)

We got 57 nutritional values in our nutrition profile for Burrito With Beans (Meatless, From Fast Food).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 16 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks notably well (Top 25) for eight nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for four additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Burrito With Beans (Meatless, From Fast Food)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Burrito With Beans (Meatless, From Fast Food)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Burrito With Beans (Meatless, From Fast Food)

31.2%
6.1%
7.4%
53.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Burrito With Beans (Meatless, From Fast Food)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Burrito With Beans (Meatless, From Fast Food)

2.3%
1.3%
2.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Burrito With Beans (Meatless, From Fast Food)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Burrito With Beans (Meatless, From Fast Food)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
31.2 g
8.8 g
56
793
Fiber, total dietary
4.2 g
1.2 g
11
206
Sugars (Total incl. NLEA)
1.7 g
490.4 mg
318
1503
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.3 g
357.2 mg
548
1816
Fatty Acids, total polyunsaturated
2.2 g
632.2 mg
277
1065
Fatty Acids, total saturated
2.3 g
654.9 mg
453
1371
Total Lipid (Fat)
6.1 g
1.7 g
347
1143
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
33 mg
9.4 mg
142
425
Capric Acid (10:0)
37 mg
10.5 mg
160
495
Caproic Acid (6:0)
24 mg
6.8 mg
111
334
Caprylic Acid (8:0)
16 mg
4.5 mg
102
388
Lauric Acid (12:0)
44 mg
12.5 mg
189
666
Myristic Acid (14:0)
154 mg
43.7 mg
363
996
Palmitic Acid (16:0)
980 mg
277.8 mg
407
1316
Stearic Acid (18:0)
941 mg
266.8 mg
234
759
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
1 mg
0.3 mg
34
210
Oleic Acid (18:1)
1.2 g
331.7 mg
526
1804
Palmitoleic Acid (16:1)
30 mg
8.5 mg
374
953
Paullinic Acid (20:1)
34 mg
9.6 mg
112
440
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
1 mg
0.3 mg
42
421
Docosapentaenoic Acid, DPA (22:5 n-3)
2 mg
0.6 mg
19
195
Eicosapentaenoic Acid, EPA (20:5 n-3)
4 mg
1.1 mg
19
333
Eicosatetraenoic Acid, ETA (20:4)
5 mg
1.4 mg
89
289
Linoleic Acid (18:2 n-6)
1.9 g
530.1 mg
267
1054
Linolenic Acid (18:3)
336 mg
95.3 mg
125
620
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
7.4 g
2.1 g
315
887
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
128 µg
36.3 µg
23
327
Folate, food
71 µg
20.1 µg
11
218
Folate, total
104 µg
29.5 µg
14
279
Folic Acid
33 µg
9.4 µg
35
232
Niacin
2 mg
572.7 µg
421
1265
Riboflavin
100 µg
28.3 µg
245
711
Thiamin
190 µg
53.9 µg
196
694
Vitamin B12
0.2 µg
0.05 µg
153
714
Vitamin B6
100 µg
28.3 µg
234
881
Vitamin C
400 µg
113.4 µg
98
619
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
540 µg
153.1 µg
136
589
beta-Carotene
24 µg
6.8 µg
114
1142
Lutein + Zeaxanthin
5 µg
1.4 µg
141
1030
Lycopene
943 µg
267.3 µg
85
397
Phylloquinone
3.2 µg
0.9 µg
165
893
Retinol
23 µg
6.5 µg
93
458
Vitamin A, RAE
25 µg
7.1 µg
96
687
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
20
162
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
124 mg
35.2 mg
141
421
Copper, Cu
164 µg
46.5 µg
41
685
Iron, Fe
2.4 mg
671.9 µg
70
684
Magnesium, Mg
34 mg
9.6 mg
24
300
Phosphorus, P
163 mg
46.2 mg
160
501
Potassium, K
261 mg
74 mg
103
637
Selenium, Se
11.7 µg
3.3 µg
194
574
Sodium, Na
563 mg
159.6 mg
215
586
Zinc, Zn
860 µg
243.8 µg
232
828
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
5 mg
1.4 mg
137
376
Choline
18.8 mg
5.3 mg
340
968
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
53.2 g
15.1 g
189
1547
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
205 kcal
58.1 kcal
158
483
Figure 3. Nutritional profile of burrito with beans (meatless, from fast food) with 57 nutrient values.

Foods Available Online

We searched Amazon for "Burrito With Beans" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Burrito With Beans (Meatless, From Fast Food)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Small Burrito170.0 g6.0 oz
1 Cup175.0 g6.2 oz
1 Taco Bell Burrito198.0 g7.0 oz
1 Medium Burrito285.0 g10.1 oz
1 Burrito, NS As To Size285.0 g10.1 oz
1 Large Burrito462.0 g16.3 oz
1 Extra Large Burrito659.0 g23.2 oz
Figure 4. Common serving sizes of burrito with beans (meatless, from fast food)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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