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Nutritional Profile of Iced Instant Black Tea (Pre-Sweetened With Low Calorie Sweetner)

We got 18 nutritional values in our nutrition profile for Iced Instant Black Tea (Pre-Sweetened With Low Calorie Sweetner).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks first-class (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Iced Instant Black Tea (Pre-Sweetened With Low Calorie Sweetner)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Iced Instant Black Tea (Pre-Sweetened With Low Calorie Sweetner)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Iced Instant Black Tea (Pre-Sweetened With Low Calorie Sweetner)

0.4%
0.02%
99.4%
Carbs
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Iced Instant Black Tea (Pre-Sweetened With Low Calorie Sweetner)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Iced Instant Black Tea (Pre-Sweetened With Low Calorie Sweetner)

In food category: Beverages

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
440 mg
124.7 mg
298
2465
Sugars (Total incl. NLEA)
10 mg
2.8 mg
288
1675
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
20 mg
5.7 mg
194
1630
Water-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
20 µg
5.7 µg
281
2506
Riboflavin
2 µg
0.6 µg
158
809
Vitamin B6
1 µg
0.3 µg
138
980
Minerals (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
3 mg
850.5 µg
132
562
Copper, Cu
10 µg
2.8 µg
104
839
Iron, Fe
50 µg
14.2 µg
105
933
Magnesium, Mg
2 mg
567 µg
84
404
Phosphorus, P
1 mg
283.5 µg
127
685
Potassium, K
14 mg
4 mg
204
889
Sodium, Na
6 mg
1.7 mg
103
1148
Zinc, Zn
10 µg
2.8 µg
85
938
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
11 mg
3.1 mg
46
63
Choline
200 µg
56.7 µg
132
1154
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
99.4 g
28.2 g
7
7
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
2 kcal
0.6 kcal
147
687
Figure 2. Nutritional profile of iced instant black tea (pre-sweetened with low calorie sweetner) with 18 nutrient values.

Foods Available Online

We searched Amazon for "Instant Black Tea" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Iced Instant Black Tea (Pre-Sweetened With Low Calorie Sweetner)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Fl Oz (with Ice)23.0 g0.8 oz
1 Fl Oz (NFS)30.0 g1.1 oz
1 Fl Oz (no Ice)30.0 g1.1 oz
Figure 3. Common serving sizes of iced instant black tea (pre-sweetened with low calorie sweetner)

7 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 7

Click on a food to explore all of the nutrients it contains.

Dry Instant Black TeaNo of
Nutrients
35
30
Instant Black TeaNo of
Nutrients
(Decaffeinated, Pre-Sweetened With Low Calorie Sweetener)
17
(Decaffeinated, Pre-Sweetened With Sugar)
19
(Pre-Sweetened With Sugar)
26
(Unsweetened, Decaffeinated)
17
16
Figure 4. Similar beverages 1 to 7.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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