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Ranked List Of 11026 Foods With Lauric Acid (12:0)




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Coconut Meat (Flakes) contains lauric acid (12:0)

Below we list 11026 foods that contain lauric acid (12:0). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain lauric acid (12:0)

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 1000 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1.Palm Kernel Oil (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial)53.4 g15.1 g
2.Palm Kernel Oil (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)48.4 g13.7 g
3.Palm Kernel Oil47 g13.3 g
4.Palm Kernel Oil (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)45.3 g12.8 g
5.Palm Kernel Oil (Hydrogenated, Filling Fat, Industrial)44.7 g12.7 g
6.Coconut Oil (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)44.5 g12.6 g
7.Coconut Oil (Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)44.2 g12.5 g
8.Coconut Oil (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)43.7 g12.4 g
9.Babassu Oil43.5 g12.3 g
10.Palm Kernel Oil (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)42.5 g12 g
11.Coconut Oil41.8 g11.9 g
12.Shortening Confectionery (Hydrogenated Coconut Or Hydrogenated Palm Kernel)35.8 g10.1 g
13.Coconut Meat (Dried, Creamed, Desiccated, Nuts)30.6 g8.7 g
14.Coconut Meat (Dried, Desiccated, Not Sweetened, Nuts)28.6 g8.1 g
15.Palm & Palm Kernel Oil (Filling Fat, Non-Hydrogenated, Industrial)23.2 g6.6 g
16.Coconut Meat (Dried, Toasted, Desiccated, Nuts)20.9 g5.9 g
17.Carob (Unsweetened, Candies)17.6 g5 g
18.Carob Chips17.6 g5 g
19.Coconut Meat (Dried, Sweetened, Desiccated, Shredded, Nuts)15.7 g4.5 g
20.Coconut Cream (Raw, Liquid Expressed From Grated Meat, Nuts)15.4 g4.4 g
21.Banana Chips14.9 g4.2 g
22.Coconut Meat (Raw, Nuts)14.9 g4.2 g
23.Fresh Coconut Meat14.9 g4.2 g
24.Banana Chips14.9 g4.2 g
25.Confectioner's Coating (Yogurt, Candies)14.5 g4.1 g
26.Dessert Topping (Powdered)14.5 g4.1 g
27.Coconut Meat (Dried, Canned, Sweetened, Desiccated, Flaked, Nuts)14.1 g4 g
28.Confectioner's Coating (Butterscotch, Candies)13.8 g3.9 g
29.Coconut Meat (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)13.8 g3.9 g
30.Dried Coconut Meat (Sweetened)13.8 g3.9 g
31.Butterscotch Morsels13.8 g3.9 g
32.Popcorn (Movie Theater, Unbuttered)13.1 g3.7 g
33.Coconut Bar (Not Chocolate Covered, Candies)12.8 g3.6 g
34.Coconut Candy (No Chocolate Covering)12.8 g3.6 g
35.Chocolate-Flavored Sprinkles12.7 g3.6 g
36.Ucuhuba Butter12.2 g3.5 g
37.Corn-Based Cones (Plain, Extruded)11.7 g3.3 g
38.Granola Bar (With Coconut, Chocolate Coated)11.7 g3.3 g
39.Granola Bar (With Coconut, Chocolate-Coated)11.7 g3.3 g
40.Popcorn (With Added Butter, Movie Theater)11 g3.1 g
41.Fresh Corn Custard (Mazamorra, Mundo Nuevo, Puerto Rican Style)10.8 g3.1 g
42.Raw Coconut Milk (Liquid Expressed From Grated Meat & Water)10.6 g3 g
43.Coconut Milk (Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added)10.6 g3 g
44.Coconut Macaroon Cookies10 g2.8 g
45.Coconut Cookie10 g2.8 g
46.Macaroon (Cookie)10 g2.8 g
47.Cornstarch Coconut Dessert (Tembleque, Puerto Rican Style)10 g2.8 g
48.Graham Crackers (Chocolate-Coated, Cookies)9.7 g2.8 g
49.Graham Crackers (Chocolate Covered)9.7 g2.8 g
50.Canned Coconut Milk (Liquid Expressed From Grated Meat & Water)9.5 g2.7 g
51.Unsweetened Liquid Baking Chocolate9.5 g2.7 g
52.Frozen Coconut Milk (Liquid Expressed From Grated Meat & Water)9.2 g2.6 g
53.Reese's Pieces Candy (Candies)9.1 g2.6 g
54.Reese's Pieces9.1 g2.6 g
55.Haupia (Coconut Pudding)9.1 g2.6 g
56.Cornmeal Coconut Dessert (Harina De Maiz Con Coco, Puerto Rican Style)9 g2.6 g
57.Frozen Dessert Topping (Semi Solid)8.8 g2.5 g
58.Frozen Whipped Topping (Nondairy)8.8 g2.5 g
59.Whipped Topping (Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix)8.8 g2.5 g
60.Carob-Coated Nuts8.8 g2.5 g
61.Smucker's Magic Shell Topping8.5 g2.4 g
62.Chocolate Topping (Hard Coating)8.5 g2.4 g
63.Coconut Cream (Canned, Sweetened, Nuts)8.4 g2.4 g
64.Canned Coconut Cream (Sweetened, Liquid Expressed From Grated Coconut Meat)8.4 g2.4 g
65.Animal Cookies (With Frosting Or Icing)8.2 g2.3 g
66.Animal Cookie (With Frosting Or Icing)8.2 g2.3 g
67.Sour Cream (Imitation, Cultured)8.1 g2.3 g
68.Sour Cream (Imitation, Nondairy)8.1 g2.3 g
69.Whipped Topping (Nondairy, Pressurized Can)8 g2.3 g
70.Dessert Topping (Pressurized)8 g2.3 g
71.Yogurt-Covered Almonds8 g2.3 g
72.Yogurt Covered Peanuts8 g2.3 g
73.Mounds Candy Bar (Candies)7.9 g2.2 g
74.Chocolate Covered Coconut Candy7.9 g2.2 g
75.Rice Pudding (Made With Coconut Milk, Puerto Rican Style)7.9 g2.2 g
76.Rice (Cooked With Coconut Milk, Arroz Con Coco)7.6 g2.1 g
77.Confectioner's Coating (Peanut Butter, Candies)7.5 g2.1 g
78.Peanut Butter Morsels7.5 g2.1 g
79.Powdered Cream Substitute (Flavored)7.5 g2.1 g
80.Powdered Cream Substitute (Flavored)7.5 g2.1 g
81.Powder Cream Substitute (Sugar Free)6.8 g1.9 g
82.Powdered Cream Substitute6.8 g1.9 g
83.Powdered Cream Substitute6.8 g1.9 g
84.Powder Cream Substitute (Sugar Free, Flavored)6.8 g1.9 g
85.Mars Snackfood US M&M's Peanut Butter Chocolate Candies (Candies)6.6 g1.9 g
86.Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate)6.6 g1.9 g
87.M&M's Peanut Butter Chocolate Candies6.6 g1.9 g
88.Mars Snackfood US Twix Caramel Cookie Bars6.6 g1.9 g
89.Twix Caramel Cookie Bars6.6 g1.9 g
90.Nestle Baby Ruth Bar (Candies)6.4 g1.8 g
91.Baby Ruth6.4 g1.8 g
92.Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)6.1 g1.7 g
93.Granola Cookie6.1 g1.7 g
94.Multigrain Cookie (High Fiber)6.1 g1.7 g
95.Yogurt Covered Raisins6.1 g1.7 g
96.Coconut Candy (Puerto Rican Style)6.1 g1.7 g
97.Yogurt-Covered Pretzel5.8 g1.6 g
98.Coconut Cream Puddings (Regular, Dry Mix)5.7 g1.6 g
99.Instant Coffee & Cocoa (With Whitener & Low Calorie Sweetener, Decaffeinated)5.7 g1.6 g
100.Instant Mocha (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetend With Low Calorie Sweetener, Coffee)5.7 g1.6 g
101.Coconut Cream Cake (Bien Me Sabe, It Tastes Good To Me, Puerto Rican Style)5.6 g1.6 g
102.Almond Granola Bar (Hard)5.6 g1.6 g
103.Granola Bar (Soft, Milk Chocolate Coated, Peanut Butter)5.5 g1.6 g
104.Granola Bar With Nuts (Chocolate-Coated)5.5 g1.6 g
105.Peanut Butter Granola Bar (Soft, Milk Chocolate Coating)5.5 g1.6 g
106.Granola Bar (Coated With Non-Chocolate Coating)5.5 g1.6 g
107.Light Ice Cream Bar (Vanilla)5.5 g1.6 g
108.Chocolate-Coated Light Ice Cream (Bar Or Stick)5.4 g1.5 g
109.Light Ice Cream Bar (Chocolate)5.4 g1.5 g
110.Frozen Chocolate-Coated Yogurt5.4 g1.5 g
111.Nestle Butterfinger Crisp (Candies)5.3 g1.5 g
112.Butterfinger Crisp5.3 g1.5 g
113.Instant Mocha (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee)5.3 g1.5 g
114.Chocolate Covered Light Ice Cream (With Nuts, Bar Or Stick)5.3 g1.5 g
115.Chocolate Covered (Low Sugar Or Low Calorie, Candies)5.1 g1.4 g
116.Dietetic Or Low Calorie Candy (Chocolate Covered)5.1 g1.4 g
117.Instant Coconut Cream Puddings (Dry Mix)5 g1.4 g
118.Kit Kat Wafer Bar (Candies)4.9 g1.4 g
119.Kit Kat4.9 g1.4 g
120.Kit Kat White4.9 g1.4 g
121.Abbott Nutrition Similac Pm 60/40 (Infant Formula, Powder Not Reconstituted)4.8 g1.4 g
122.Frozen Whipped Topping (Low Fat)4.6 g1.3 g
123.Frozen Whipped Topping (Nondairy, Fat Free)4.6 g1.3 g
124.Frozen Whipped Topping (Nondairy, Sugar Free)4.6 g1.3 g
125.Frozen Whipped Topping (Nondairy, Lowfat)4.6 g1.3 g
126.Chocolate Chip Granola Bar (Hard)4.6 g1.3 g
127.KFC Biscuit4.5 g1.3 g
128.Raisin Granola Bar (Soft, Uncoated)4.3 g1.2 g
129.Nestle Butterfinger Bar (Candies)4.2 g1.2 g
130.Butterfinger4.2 g1.2 g
131.Covered Ice Cream Bar (With Chocolate & Nuts)4.2 g1.2 g
132.Chocolate Covered Ice Cream Bar Or Stick (With Nuts, Rich Ice Cream)4.2 g1.2 g
133.Instant Coffee (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)4.1 g1.2 g
134.Granola Bars (Soft, Uncoated, Nut & Raisin)4 g1.1 g
135.Mars Snackfood US Milky Way Bar (Candies)4 g1.1 g
136.Chocolate Covered Nougat (With Caramel)4 g1.1 g
137.Milky Way Bar4 g1.1 g
138.Abbott Nutrition Similac Neosure (With ARA & Dha, Infant Formula, Powder)3.9 g1.1 g
139.Abbott Nutrition Similac (With Iron, Infant Formula, Powder, Not Reconstituted)3.9 g1.1 g
140.Infant Formula Abbot Nutrition Similac Advance (With Iron, Powder, Not Reconstituted)3.9 g1.1 g
141.Pbm Products Store Brand Infant Formula (Powder)3.9 g1.1 g
142.Trail Mix (Tropical)3.9 g1.1 g
143.Chow Mein (Chinese, Noodles)3.9 g1.1 g
144.Marshmallow Cookies (With Rice Cereal & Chocolate Chips)3.9 g1.1 g
145.Marshmallow Cookie (With Rice Cereal & Chocolate Chips)3.9 g1.1 g
146.Cornmeal Bread (Arepa Dominicana, Dominican Style)3.8 g1.1 g
147.Pbm Products Store Brand Infant Formula (Soy, Powder)3.8 g1.1 g
148.Doughnuts (Cake-Type, Plain, Chocolate-Coated Or Frosted)3.7 g1.1 g
149.Whipped Cream Substitute (Nondairy, Made From Powdered Mix)3.7 g1.1 g
150.Dessert Topping (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)3.7 g1 g
151.Quaker Dipps Granola Bar (All Flavors)3.7 g1 g
152.Quaker Chewy Dipps Granola Bar3.7 g1 g
153.Granola Bar (Not Further Specified, Chocolate-Coated)3.7 g1 g
154.Whatchamacallit Candy Bar (Candies)3.7 g1 g
155.Whatchamacallit3.7 g1 g
156.Granola Bars (Chocolate Chip, Graham & Marshmallow, Soft, Uncoated)3.6 g1 g
157.Frozen Dessert (Non-Dairy)3.6 g1 g
158.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Powder, Not Reconstituted)3.5 g1 g
159.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Powder, Not Reconstituted)3.5 g1 g
160.Mars Snackfood US Starburst Fruit Chews (Candies, Original Fruits)3.5 g997.9 mg
161.Chocolate Covered Ice Cream (Bar Or Stick)3.5 g989.4 mg
162.Chocolate Covered Ice Cream Bar Or Stick3.5 g989.4 mg
163.Rice Flour Cake (Without Icing Or Filling)3.4 g975.2 mg
164.Chocolate Covered Ice Cream Bar Or Stick (Chocolate Ice Cream)3.4 g969.6 mg
165.Chocolate Cookies (Made With Rice Cereal)3.4 g963.9 mg
166.Chocolate Cookie (Made With Rice Cereal)3.4 g963.9 mg
167.Pina Colada (Canned)3.4 g961 mg
168.Taffy3.3 g946.9 mg
169.Chocolate Or Caramel Covered With Nuts (Ice Cream Type, Frozen Novelties)3.2 g918.5 mg
170.Biscuit (Fast Food)3.2 g918.5 mg
171.Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)3.2 g918.5 mg
172.Biscuit (Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe)3.2 g918.5 mg
173.Biscuit (Baking Powder Or Buttermilk Type, Commercially Baked)3.2 g918.5 mg
174.Vanilla Cookie (With Caramel, Coconut, & Chocolate Coating)3.2 g915.7 mg
175.Vanilla Cookie (With Caramel, Coconut, & Chocolate Coating)3.2 g915.7 mg
176.Nutmeg Butter Oil3.1 g878.8 mg
177.Whole Wheat Biscuit3.1 g873.2 mg
178.Cheese Biscuit3 g853.3 mg
179.Biscuit (With Ham)3 g850.5 mg
180.Ham On Biscuit3 g850.5 mg
181.Granola Bites (Mixed Flavors)3 g847.7 mg
182.Quaker Granola Bites3 g847.7 mg
183.Marie Biscuit Cookies3 g836.3 mg
184.Marie Biscuit3 g836.3 mg
185.Pretzels (Hard, Chocolate-Flavor, Confectioner's Coating)2.9 g827.8 mg
186.Cinnamon-Raisin Biscuit2.9 g827.8 mg
187.Candy Rolls (Yogurt-Covered, Fruit Flavored With High Vitamin C)2.9 g825 mg
188.Yogurt Covered Fruit Snacks Candy Rolls (With High Vitamin C)2.9 g825 mg
189.Frozen Rice Dessert Bar (Flavors Other Than Chocolate, Nondairy, Carob Covered)2.8 g802.6 mg
190.Bacon On Biscuit2.8 g799.5 mg
191.Nestle Bit-O'-Honey Candy Chews (Candies)2.8 g793.8 mg
192.Butter Oil (Anhydrous)2.8 g791 mg
193.Ghee (Clarified Butter)2.8 g791 mg
194.Quaker Honey Graham Oh!s (Cereals Ready-To-Eat)2.7 g771.1 mg
195.Milk & Cereal Bar2.7 g771.1 mg
196.Milk 'n Cereal Bar2.7 g771.1 mg
197.Honey Graham Oh's2.7 g771.1 mg
198.Cake Made With Glutinous Rice2.7 g762.6 mg
199.Granola Bar (Plain, Soft, Uncoated)2.7 g759.8 mg
200.Shortbread Cookies (Reduced Fat)2.7 g759.8 mg
201.Shortbread (Reduced Fat, Cookie)2.7 g759.8 mg
202.Nestle Good Start Supreme (With Iron, Infant Formula, Powder)2.7 g754.1 mg
203.Coconut-Nut Frosting (Ready-To-Eat)2.6 g748.4 mg
204.Butter (Without Salt)2.6 g734.3 mg
205.Butter (Not Further Specified)2.6 g734.3 mg
206.Butter (Stick, Salted)2.6 g734.3 mg
207.Vegetable Oil-Butter Spread (Stick, Salted)2.6 g734.3 mg
208.Whipped Butter (Stick, Salted)2.6 g733.4 mg
209.Butter (Unsalted, Stick)2.6 g733.4 mg
210.Whipped Butter (Unsalted, Tub)2.6 g733.4 mg
211.Whipped Butter (Stick, Unsalted)2.6 g733.4 mg
212.M&M Mars 3 Musketeers Truffle Crisp (Candies)2.5 g714.4 mg
213.3 Musketeers Truffle Crisp Bar2.5 g714.4 mg
214.Boiled Cornmeal Sticks2.5 g709 mg
215.Mead Johnson Enfamil (With Iron, Powder, Infant Formula)2.5 g708.7 mg
216.Abbott Nutrition Similac Sensitive (With ARA & Dha, Infant Formula, Powder, Lactose Free)2.5 g705.9 mg
217.Mead Johnson Enfamil Gentlease (With ARA & DHA, Powder, Not Reconstituted, Infant Formula)2.5 g700.2 mg
218.Mead Johnson Enfamil Infant (With Iron, Powder, With ARA & Dha, Infant Formula)2.5 g700.2 mg
219.Abbott Nutrition Similac For Spit Up (With ARA & Dha, Infant Formula, Powder)2.5 g694.6 mg
220.Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Powder)2.4 g688.9 mg
221.Granola Bars (Soft, Almond, Confectioners Coating)2.4 g688.9 mg
222.Granola Bar (Oats, Nuts, Coated With Non-Chocolate Coating)2.4 g688.9 mg
223.Gerber Good Start 2 Soy (With Iron, Infant Formula, Powder)2.4 g683.2 mg
224.Mead Johnson Enfamil Newborn (With ARA & Dha, Infant Formula, Powder)2.4 g680.4 mg
225.Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Powder, Not Reconstituted)2.4 g680.4 mg
226.Mead Johnson Enfamil Reguline Powder (With ARA & Dha, Infant Formula, Not Reconstituted)2.4 g680.4 mg
227.Mead Johnson Enfamil Nutramigen With LGG (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)2.4 g680.4 mg
228.Nestle Good Start Soy (With ARA & Dha, Infant Formula, Powder)2.4 g680.4 mg
229.Mead Johnson Enfamil Enspire Powder (With ARA & Dha, Infant Formula, Not Reconstituted)2.4 g680.4 mg
230.Mead Johnson Enfamil Prosobee (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)2.4 g680.4 mg
231.Nestle Good Start Essentials Soy (With Iron, Infant Formula, Powder)2.4 g680.4 mg
232.Mead Johnson Enfamil Premium Lipil (Infant, Infant Formula, Powder)2.4 g674.7 mg
233.Mead Johnson Enfamil Premium (Infant, Powder, Infant Formula)2.4 g674.7 mg
234.Marshmallow (Coconut-Coated)2.4 g669.3 mg
235.Whipped Butter (With Salt)2.4 g666.2 mg
236.Whipped Butter (Tub, Salted)2.4 g666.2 mg
237.Vegetable Oil-Butter Spread (Tub, Salted)2.4 g666.2 mg
238.Butter-Oil Blend (Not Further Specified)2.4 g666.2 mg
239.Gerber Good Start 2 Protect Plus (Infant Formula, Powder)2.3 g663.4 mg
240.Cracklin' Oat Bran2.3 g660.5 mg
241.Garlic Sauce2.3 g660.5 mg
242.Lemon-Butter Sauce2.3 g660.5 mg
243.Gerber Good Start Protect Plus (Infant Formula, Powder)2.3 g657.7 mg
244.Frozen Milk Dessert Bar Or Stick (With Coconut)2.3 g654.3 mg
245.Mead Johnson Enfamil Enfagrow (Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula)2.3 g652 mg
246.Mead Johnson Enfagrow Toddler Transitions (With ARA & Dha, Powder, Toddler Formula)2.3 g652 mg
247.Luna Bar Nutz Over Chocolate (Formulated Bar)2.3 g643.5 mg
248.Instant Coffee (Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted)2.3 g643.5 mg
249.Sour Dressing (Non-Butterfat, Cultured, Filled Cream-Type)2.3 g640.7 mg
250.Sour Cream (Filled, Sour Dressing, Nonbutterfat)2.3 g639.6 mg
251.Kashi Golean Crunchy Bars2.2 g635.6 mg
252.Kashi Golean Granola Bar (Crunchy, Mixed Flavors)2.2 g635 mg
253.Gerber Good Start 2 Gentle Plus (Powder, Infant Formula)2.2 g632.2 mg
254.Frozen Yogurt Pie2.2 g631.9 mg
255.Quaker Sweet Crunch/Quisp (Cereals Ready-To-Eat)2.2 g623.7 mg
256.Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Powder)2.2 g623.7 mg
257.Butter (Salted)2.2 g623.7 mg
258.Steak Sandwich (Plain, On Biscuit)2.2 g623.7 mg
259.Quaker Sweet Crunch2.2 g622.8 mg
260.Quisp2.2 g622.8 mg
261.Fruit Dessert (With Cream And/Or Pudding & Nuts)2.2 g611.8 mg
262.Mars Snackfood US Skittles Original Bite Size Candies (Candies)2.2 g609.5 mg
263.Skittles2.2 g609.5 mg
264.Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)2.1 g586.8 mg
265.Slim Fast Original Meal Bar2.1 g586.8 mg
266.South Beach Living Meal Bar2.1 g586.8 mg
267.Filled Milk (With Lauric Acid Oil, Fluid)2.1 g581.2 mg
268.Margarine Spread (40-49% Fat, Tub)2 g572.7 mg
269.Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)2 g558.5 mg
270.Zone Perfect Classic Crunch Nutrition Bar2 g558.5 mg
271.Nutrition Bar Or Meal Replacement Bar (Not Further Specified)2 g558.5 mg
272.Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Powder)1.9 g550 mg
273.Coconut Creme Pie (Commercially Prepared)1.9 g544.3 mg
274.Coconut Cream Pie1.9 g544.3 mg
275.Mead Johnson Next Step Prosobee (Infant Formula, Powder, Not Reconstituted)1.9 g541.5 mg
276.Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)1.9 g530.1 mg
277.Egg & Steak On Biscuit1.9 g524.5 mg
278.Mead Johnson Enfamil Enfagrow (With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder)1.8 g518.8 mg
279.Yogurt (Coconut Milk)1.8 g504.6 mg
280.Frozen Rice Dessert Bar (Chocolate Covered, Chocolate, Nondairy)1.8 g502.9 mg
281.Combos Cheddar Cheese Pretzel Snacks1.8 g501.8 mg
282.Hard Pretzels (Filled, Not Further Specified)1.8 g501.8 mg
283.Pretzels (Cheese-Filled)1.8 g501.8 mg
284.Mead Johnson Enfamil Enfacare (With Iron, Powder, With ARA & Dha, Infant Formula)1.7 g487.6 mg
285.Instant Mocha Coffee (Sweetened)1.7 g467.8 mg
286.Instant Mocha (Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee)1.7 g467.8 mg
287.Table Fat (Not Further Specified)1.6 g456.4 mg
288.Goat Cheese (Hard Type)1.6 g445.1 mg
289.Hollandaise Sauce1.6 g442.3 mg
290.Butter (Without Salt, Light, Stick)1.6 g439.4 mg
291.Butter (With Salt, Light, Stick)1.6 g439.4 mg
292.Light Butter (Stick, Salted)1.6 g439.4 mg
293.Light Butter (Whipped, Tub, Salted)1.6 g439.4 mg
294.Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)1.6 g439.4 mg
295.Light Butter (Stick, Unsalted)1.6 g439.4 mg
296.Crisp Crunch1.5 g434.6 mg
297.Quaker Cap'n Crunch (Cereals Ready-To-Eat)1.5 g433.7 mg
298.Cap'n Crunch1.5 g433.7 mg
299.Peanut Sauce (Made From Coconut, Water, Sugar, Peanuts)1.5 g425.2 mg
300.Sweet Potato & Pumpkin Casserole (Puerto Rican Style)1.5 g422.4 mg
301.Chocolate-Coated Light Ice Cream (Bar Or Stick, With Low-Calorie Sweetener)1.5 g411.9 mg
302.Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)1.5 g411.1 mg
303.Nestle 100 Grand Bar (Candies)1.4 g408.2 mg
304.100 Grand Bar1.4 g408.2 mg
305.Milk Substitutes (With Lauric Acid Oil, Fluid)1.4 g402.6 mg
306.Granola Bar (Chewy, Reduced Sugar, All Flavors)1.4 g399.7 mg
307.Chicken Fillet Sandwich On Biscuit (Breaded, Fried)1.4 g399.7 mg
308.Quaker Chewy 25% Less Sugar Granola Bar1.4 g399.7 mg
309.Granola Bar (Not Further Specified, Reduced Sugar)1.4 g399.7 mg
310.Pina Colada (Non-Alcoholic)1.4 g391.2 mg
311.Coconut Custard Pie (Commercially Prepared)1.4 g388.4 mg
312.Pudding Pie (With Chocolate Coating, Chocolate, Individual Size)1.4 g387.3 mg
313.Pudding Pie (With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)1.4 g387.3 mg
314.Quaker Cap'n Crunch With Crunchberries (Cereals Ready-To-Eat)1.4 g385.6 mg
315.Coconut Cream Pie (Prepared From Mix, No-Bake Type)1.4 g385.6 mg
316.Cap'n Crunch's Crunch Berries1.4 g385.6 mg
317.Frozen Turnover (Filled With Egg, Meat & Cheese)1.3 g379.9 mg
318.Turnover (Filled With Egg, Meat & Cheese)1.3 g379.9 mg
319.Goat Cheese (Semisoft Type)1.3 g374.2 mg
320.Goat Cheese1.3 g374.2 mg
321.Coconut Custard (Flan De Coco, Puerto Rican Style)1.3 g369.4 mg
322.Roquefort (Cheese)1.3 g368.5 mg
323.Sheanut Oil1.3 g368.5 mg
324.Butter-Margarine Blend (Stick, Salted)1.3 g366.8 mg
325.Post Fruity Pebbles (Cereals Ready-To-Eat)1.3 g365.7 mg
326.Fruity Pebbles1.3 g365.7 mg
327.Egg & Cheese On Biscuit1.3 g362.9 mg
328.Quaker Christmas Crunch (Cereals Ready-To-Eat)1.3 g360 mg
329.Cap'n Crunch's Christmas Crunch1.3 g360 mg
330.Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular)1.3 g357.2 mg
331.Malt-O-Meal Cocoa Dyno-Bites (Cereals Ready-To-Eat)1.2 g348.7 mg
332.Malt-O-Meal Cocoa Dyno-Bites1.2 g348.7 mg
333.Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular)1.2 g343 mg
334.Gouda (Cheese)1.2 g343 mg
335.Gouda Or Edam (Cheese)1.2 g343 mg
336.Port Du Salut (Cheese)1.2 g343 mg
337.Quaker Cap'n Crunch's Peanut Butter Crunch (Cereals Ready-To-Eat)1.2 g340.2 mg
338.Post Cocoa Pebbles (Cereals Ready-To-Eat)1.2 g340.2 mg
339.Cap'n Crunch's Peanut Butter Crunch1.2 g340.2 mg
340.Cocoa Pebbles1.2 g340.2 mg
341.Truffles (Prepared-From-Recipe, Candies)1.2 g334.5 mg
342.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)1.2 g334.5 mg
343.Trail Mix (Regular)1.2 g331.7 mg
344.Trail Mix (Regular, Unsalted)1.2 g331.7 mg
345.Granola Bars (Soft, Uncoated, Chocolate Chip)1.2 g328.9 mg
346.Chocolate Creme Pie (Commercially Prepared)1.2 g328.9 mg
347.Chocolate Cream Pie1.2 g328.9 mg
348.Quaker Chewy Granola Bar1.2 g328.9 mg
349.Chocolate Covered Caramel (With Nuts & Cereal)1.2 g328.9 mg
350.Chocolate Covered Candies (Caramel With Nuts)1.1 g323.2 mg
351.Chocolate Covered Caramel With Nuts1.1 g323.2 mg
352.McDonald's Sausage Biscuit1.1 g314.7 mg
353.Confectionery Shortening (Fractionated Palm)1.1 g311.8 mg
354.Whipped Cream Substitute (Nondairy, Lowfat, Low Sugar, Made From Powdered Mix)1.1 g303.6 mg
355.Whipped Cream Substitute (Dietetic, Made From Powdered Mix)1.1 g303.3 mg
356.Tilsit Cheese1.1 g303.3 mg
357.Feta (Cheese)1.1 g303.3 mg
358.Feta (Cheese)1.1 g303.3 mg
359.Honey Butter1.1 g300.5 mg
360.Pina Colada1.1 g300.5 mg
361.Heavy Whipping Cream (Fluid)1.1 g297.7 mg
362.Malt-O-Meal Coco-Roos (Cereals Ready-To-Eat)1.1 g297.7 mg
363.Malt-O-Meal Colossal Crunch (Cereals Ready-To-Eat)1.1 g297.7 mg
364.Heavy Cream (Fluid)1.1 g297.7 mg
365.Malt-O-Meal Coco-Roos1.1 g297.7 mg
366.Malt-O-Meal Colossal Crunch1.1 g297.7 mg
367.Unsweetened Heavy Cream (Whipped)1.1 g297.7 mg
368.Coconut Milk (Sweetened, Fortified With Calcium, Vitamins A, B12, D2)1 g294.8 mg
369.Coconut Milk1 g294.8 mg
370.Cream Crackers (La Moderna Rikis Cream Crackers)1 g292 mg
371.Fudgesicle (Light Ice Cream)1 g292 mg
372.Parmesan Cheese (Low Sodium)1 g289.2 mg
373.Biscuit With Gravy1 g286.3 mg
374.Cream Cheese1 g283.5 mg
375.Kashi Golean Granola Bar (Chewy, Mixed Flavors)1 g283.5 mg
376.Cream Cheese1 g283.5 mg
377.Kashi Golean Chewy Bars1 g283.5 mg
378.Granola (Homemade, Cereals Ready-To-Eat)993 mg281.5 mg
379.Granola (Homemade)993 mg281.5 mg
380.Sweetened Heavy Cream (Whipped)988 mg280.1 mg
381.Toffee (Prepared-From-Recipe, Candies)983 mg278.7 mg
382.Beluga Oil (Whale, Alaska Native)980 mg277.8 mg
383.Cheddar (Cheese, Sharp, Sliced)967 mg274.1 mg
384.Cheddar (Cheese, Includes USDA Food Distr. Program)963 mg273 mg
385.Cheddar (Cheese)963 mg273 mg
386.Pbm Products Store Brand Infant Formula (Liquid Concentrate, Not Reconstituted)960 mg272.2 mg
387.Pbm Products Store Brand Infant Formula (Soy, Liquid Concentrate, Not Reconstituted)960 mg272.2 mg
388.Quaker Quaker Crunchy Bran (Cereals Ready-To-Eat)951 mg269.6 mg
389.Quaker Crunchy Corn Bran951 mg269.6 mg
390.Abbott Nutrition Similac (With Iron, Infant Formula, Liquid Concentrate, Not Reconstituted)943 mg267.3 mg
391.Infant Formula Abbot Nutrition Similac Advance (With Iron, Liquid Concentrate, Not Reconstituted)943 mg267.3 mg
392.Goat Cheese (Soft Type)931 mg263.9 mg
393.Processed Cheese (With Vegetables)922 mg261.4 mg
394.Parmesan Cheese (Shredded)920 mg260.8 mg
395.Gruyere (Cheese)911 mg258.3 mg
396.Romano Cheese911 mg258.3 mg
397.Gruyere (Cheese)911 mg258.3 mg
398.Chocolate-Marshmallow Pie904 mg256.3 mg
399.Beef Tallow (Fat)900 mg255.1 mg
400.Coconut Pudding900 mg255.1 mg
401.Peanut Butter Granola Bar (Soft, Uncoated)890 mg252.3 mg
402.American Cheese (Without Added Vitamin D, Pasteurized Process)884 mg250.6 mg
403.Cheese (Pasteurized Process, American, Fortified With Vitamin D)882 mg250 mg
404.Cheese (American & Swiss Blends)882 mg250 mg
405.Swiss Cheese874 mg247.8 mg
406.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Liquid Concentrate)874 mg247.8 mg
407.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Liquid Concentrate)874 mg247.8 mg
408.Swiss Cheese874 mg247.8 mg
409.Parmesan Cheese (Hard)873 mg247.5 mg
410.Apple Jacks871 mg246.9 mg
411.Limburger (Cheese)870 mg246.6 mg
412.Limburger (Cheese)870 mg246.6 mg
413.American Cheese (Restaurant)856 mg242.7 mg
414.Nestle Oh Henry! Bar (Candies)853 mg241.8 mg
415.Caramel & Nut Fudge (Chocolate-Coated Candy)853 mg241.8 mg
416.Cheese (Not Further Specified)850 mg241 mg
417.White Cake (Prepared From Recipe With Coconut Frosting)847 mg240.1 mg
418.Coconut Cake Or Cupcake (With Icing Or Filling)847 mg240.1 mg
419.High Fiber (Chewy, Oats & Chocolate, Formulated Bar)838 mg237.6 mg
420.Fiber One Chewy Bar838 mg237.6 mg
421.Granola Bar (High Fiber, Coated With Non-Chocolate Yogurt Coating)838 mg237.6 mg
422.Cashew Butter (Without Salt Added, Plain, Nuts)836 mg237 mg
423.Frozen Chocolate Chip Waffles (Ready-To-Heat)833 mg236.2 mg
424.Gjetost (Cheese)831 mg235.6 mg
425.German Chocolate Cake Or Cupcake (With Icing Or Filling)830 mg235.3 mg
426.Mexican Cheese (Queso Cotija)825 mg233.9 mg
427.Queso Cotija825 mg233.9 mg
428.Pina Colada (Prepared-From-Recipe)818 mg231.9 mg
429.Dip (Cream Cheese Base)814 mg230.8 mg
430.Pound Cake (Ponque, Puerto Rican Style)813 mg230.5 mg
431.Oil Or Table Fat (Not Further Specified)806 mg228.5 mg
432.Fontina (Cheese)804 mg227.9 mg
433.Fontina (Cheese)804 mg227.9 mg
434.Cheese (As Ingredient In Sandwiches)802 mg227.4 mg
435.South Beach Protein Bar (Formulated Bar)800 mg226.8 mg
436.South Beach Living High Protein Bar800 mg226.8 mg
437.McDonald's Hot Fudge Sundae799 mg226.5 mg
438.Cashew Nuts (Dry Roasted, With Salt Added, Nuts)784 mg222.3 mg
439.Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)784 mg222.3 mg
440.Cashew Nuts (Not Further Specified)784 mg222.3 mg
441.Unroasted Cashews784 mg222.3 mg
442.Dry Roasted Cashew Nuts (Salted)784 mg222.3 mg
443.Dry Roasted Cashew Nuts (Without Salt)784 mg222.3 mg
444.Port De Salut (Cheese)768 mg217.7 mg
445.Hard Sauce766 mg217.2 mg
446.McDonald's Sausage Biscuit With Egg764 mg216.6 mg
447.Brioche762 mg216 mg
448.Vegetable Oil-Butter Spread (Reduced Calorie)760 mg215.5 mg
449.Chocolate Wafer Cookies760 mg215.5 mg
450.Roasted Cashew Nuts (Without Salt)760 mg215.5 mg
451.Chocolate Or Fudge Cookie760 mg215.5 mg
452.Chocolate Wafer Cookie760 mg215.5 mg
453.Cashews (Lightly Salted)757 mg214.6 mg
454.Roasted Cashew Nuts (Salted)753 mg213.5 mg
455.Curry Sauce748 mg212.1 mg
456.Froot Loops746 mg211.5 mg
457.Fruit Whirls746 mg211.5 mg
458.Parmesan Cheese (Grated)745 mg211.2 mg
459.Parmesan Cheese (Dry Grated)745 mg211.2 mg
460.Parmesan Cheese (Hard)745 mg211.2 mg
461.American Cheese Food (Pasteurized Process, Vitamin D Fortified)743 mg210.6 mg
462.American Cheese Food (Pasteurized Process, Without Added Vitamin D)743 mg210.6 mg
463.Margarine-like Spread (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)730 mg207 mg
464.American Cheese Food (Cold Pack)728 mg206.4 mg
465.Parmesan Cheese (Dry Grated, Reduced Fat)709 mg201 mg
466.Garlic Bread709 mg201 mg
467.Hot Fudge Sundae697 mg197.6 mg
468.Yogurt Burst Cheerios697 mg197.6 mg
469.Margarine (Spread, 35-39% Fat, Tub)692 mg196.2 mg
470.Beef & Mushroom Soup (Low Sodium, Chunk Style)692 mg196.2 mg
471.Quaker King Vitaman (Cereals Ready-To-Eat)691 mg195.9 mg
472.King Vitaman691 mg195.9 mg
473.Mozzarella (Cheese, Whole Milk)690 mg195.6 mg
474.Mozzarella (Cheese, Whole Milk)690 mg195.6 mg
475.Fruit Salad (With Nondairy Whipped Topping, Excluding Citrus Fruits)689 mg195.3 mg
476.Cashew Butter (With Salt Added, Plain, Nuts)687 mg194.8 mg
477.Cashew Butter687 mg194.8 mg
478.Gelatin Dessert (With Fruit & Whipped Topping)687 mg194.8 mg
479.Eclair or Cream Puff (Custard Or Cream Filled, Unspecified Icing)681 mg193.1 mg
480.Special K Fruit & Yogurt681 mg193.1 mg
481.American Cheese Product (Pasteurized Process, Vitamin D Fortified)680 mg192.8 mg
482.American Cheese680 mg192.8 mg
483.Processed Cheese Food (Cheese)680 mg192.8 mg
484.Cheese With Wine680 mg192.8 mg
485.Fruit Salad (With Nondairy Whipped Topping, Including Citrus Fruits)673 mg190.8 mg
486.Mead Johnson Enfamil Lipil (With ARA & Dha, Infant Formula, Low Iron, Liquid Concentrate)666 mg188.8 mg
487.Chow Mein Or Chop Suey (With Noodles, Meatless)665 mg188.5 mg
488.Dry White Cheese (Queso Seco)662 mg187.7 mg
489.McDonald's Southern Style Chicken Biscuit658 mg186.5 mg
490.Biscuit With Crispy Chicken Fillet658 mg186.5 mg
491.Garlic Bread (With Parmesan Cheese, Made From Frozen)654 mg185.4 mg
492.Garlic Bread (With Parmesan Cheese, From Fast Food / Restaurant)653 mg185.1 mg
493.Frozen Garlic Bread652 mg184.8 mg
494.Garlic Bread (Made From Frozen)652 mg184.8 mg
495.Fresh Queso Fresco (Cheese)651 mg184.6 mg
496.Queso Fresco651 mg184.6 mg
497.Puerto Rican White Cheese (Queso Del Pais, Blanco)651 mg184.6 mg
498.Garlic Bread (Not Further Specified)651 mg184.6 mg
499.Garlic Bread (From Fast Food / Restaurant)651 mg184.6 mg
500.White Cheese (Queso Blanco)650 mg184.3 mg
501.Garlic Bread (With Melted Cheese, Made From Frozen)643 mg182.3 mg
502.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)641 mg181.7 mg
503.Cheddar (Cheese, Reduced Fat)641 mg181.7 mg
504.Gelatin Dessert With Whipped Cream640 mg181.4 mg
505.Tiramisu637 mg180.6 mg
506.Garlic Bread (With Melted Cheese, From Fast Food / Restaurant)637 mg180.6 mg
507.Nestle Good Start Soy (With DHA & Ara, Infant Formula, Liquid Concentrate)635 mg180 mg
508.Laddu, Laddoo Or Avinsh (Round Ball, Asian-Indian Dessert)635 mg180 mg
509.American Cheese Spread (Pasteurized Process)632 mg179.2 mg
510.Cheese Spread (American Or Cheddar Cheese Base)632 mg179.2 mg
511.Cheese Spread (Swiss Cheese Base)632 mg179.2 mg
512.Cheese Spread (Pressurized Can)632 mg179.2 mg
513.Chocolate Chip Granola Bar (Soft, Milk Chocolate Coating)630 mg178.6 mg
514.White Chocolate (Candies)629 mg178.3 mg
515.White Chocolate629 mg178.3 mg
516.Cheese With Nuts628 mg178 mg
517.Mead Johnson Enfamil Premium (Infant, Liquid Concentrate, Not Reconstituted, Infant Formula)626 mg177.5 mg
518.Whipped Cream (Cream Topping, Pressurized)624 mg176.9 mg
519.Whipped Cream (Pressurized Container)624 mg176.9 mg
520.Whipped Light Cream (Pressurized Container)624 mg176.9 mg
521.Cocoa Krispies623 mg176.6 mg
522.Cheese Quiche (Meatless)616 mg174.6 mg
523.Abbott Nutrition Similac Sensitive (With ARA & Dha, Infant Formula, Lactose Free, Liquid Concentrate)615 mg174.3 mg
524.Whole Milk (With Added Vitamin D, Dry)614 mg174.1 mg
525.Whole Milk (Without Added Vitamin D, Dry)614 mg174.1 mg
526.Whole Milk (Dry, Not Reconstituted)614 mg174.1 mg
527.Neufchatel Cheese607 mg172.1 mg
528.Nestle Good Start Supreme (With Iron, Infant Formula, Liquid Concentrate, Not Reconstituted)603 mg170.9 mg
529.Mead Johnson Enfamil Premium Lipil (Infant, Liquid Concentrate, Not Reconstituted, Infant Formula)601 mg170.4 mg
530.Cheese Fondue597 mg169.2 mg
531.Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated)590 mg167.3 mg
532.Eclair or Cream Puff (Custard Or Cream Filled, Not Iced)586 mg166.1 mg
533.Ice Cream Pie (With Cookie Crust, Fudge Topping, & Whipped Cream)584 mg165.6 mg
534.Mozzarella (Cheese, Low Moisture, Part-Skim)583 mg165.3 mg
535.Infant Formula Enfamil Enfagrow Premium Next Step Lipil (Made With Water, Prepared From Powder, Not Further Specified)583 mg165.3 mg
536.Mozzarella (Cheese, Not Further Specified)583 mg165.3 mg
537.Mozzarella (Cheese, Part Skim)583 mg165.3 mg
538.On The Border Cheese Quesadilla581 mg164.7 mg
539.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)573 mg162.4 mg
540.Dairy Drink Mix (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners)571 mg161.9 mg
541.Swiss Cheese (Pasteurized Process)566 mg160.5 mg
542.Baklava564 mg159.9 mg
543.Nutri-Grain Fruit & Nut Bar561 mg159 mg
544.Kellogg's Nutri-Grain Fruit & Nut Bar561 mg159 mg
545.Reese's Fast Break (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)560 mg158.8 mg
546.Mexican Cheese (Blend, Reduced Fat)560 mg158.8 mg
547.Mexican Blend Cheese (Reduced Fat)560 mg158.8 mg
548.Reese's Fast Break560 mg158.8 mg
549.Low-Sodium Cheese (Cheddar Or Colby)558 mg158.2 mg
550.Cheddar (Cheese, Reduced Sodium)558 mg158.2 mg
551.Cheese Sandwich (With Butter, Cheddar Cheese, On White Bread)550 mg155.9 mg
552.Grilled Cheese Sandwich (Cheddar Cheese, On White Bread)550 mg155.9 mg
553.Cheese Sandwich (With Butter, Cheddar Cheese, On Wheat Bread)548 mg155.4 mg
554.Cheese Sandwich (With Butter, Cheddar Cheese, On Whole Wheat Bread)548 mg155.4 mg
555.Grilled Cheese Sandwich (Cheddar Cheese, On Wheat Bread)548 mg155.4 mg
556.Grilled Cheese Sandwich (Cheddar Cheese, On Whole Wheat Bread)548 mg155.4 mg
557.Swiss Cheese Food (Pasteurized Process)546 mg154.8 mg
558.Infant Formula Similac Expert Care Neosure (Unspecified Form)541 mg153.4 mg
559.Infant Formula Similac Expert Care Neosure (Ready-To-Feed)541 mg153.4 mg
560.Infant Formula Similac Expert Care Neosure (Made With Water, Prepared From Powder, Not Further Specified)541 mg153.4 mg
561.Infant Formula Similac Expert Care Neosure (Made With Tap Water, Prepared From Powder)541 mg153.4 mg
562.Infant Formula Similac Expert Care Neosure (Made With Plain Bottled Water, Prepared From Powder)541 mg153.4 mg
563.Infant Formula Similac Expert Care Neosure (Made With Baby Water, Prepared From Powder)541 mg153.4 mg
564.Lobster Newburg537 mg152.2 mg
565.Seafood Newburg537 mg152.2 mg
566.M&M Mars Pretzel Chocolate Candies (Candies)536 mg152 mg
567.M&M's Pretzel Chocolate Candies536 mg152 mg
568.Scone535 mg151.7 mg
569.White Chocolate (With Almonds)535 mg151.7 mg
570.Sugar Wafers (With Creme Filling Cookies, Regular)532 mg150.8 mg
571.Sugar Wafer (Cookie)532 mg150.8 mg
572.Yogurt Dressing532 mg150.8 mg
573.Quiche (With Meat, Poultry Or Fish)531 mg150.5 mg
574.Bay Leaf (Spices)530 mg150.3 mg
575.Honey-Roasted Cashew Nuts528 mg149.7 mg
576.Mexican Blend Cheese527 mg149.4 mg
577.Shrimp Dip (Cream Cheese Base)527 mg149.4 mg
578.Light Cream (Fluid, Coffee Cream Or Table Cream)526 mg149.1 mg
579.Light Cream (Fluid)526 mg149.1 mg
580.Cream Of Chicken Soup (Prepared With Water, Dry, Mix)520 mg147.4 mg
581.Swiss Cheese (Low Sodium)519 mg147.1 mg
582.Swiss Cheese (Reduced Sodium)519 mg147.1 mg
583.Butter Croissants514 mg145.7 mg
584.Croissant514 mg145.7 mg
585.Cheese Quesadilla (Mexican Restaurant)511 mg144.9 mg
586.Mexican Cheese (Queso Anejo)508 mg144 mg
587.Queso Anejo (Aged Mexican Cheese)508 mg144 mg
588.Brie (Cheese)504 mg142.9 mg
589.Brie (Cheese)504 mg142.9 mg
590.Mexican Cheese (Queso Chihuahua)503 mg142.6 mg
591.Queso Chihuahua503 mg142.6 mg
592.Cheshire Cheese500 mg141.7 mg
593.Frozen Milk Dessert Sandwich Bar (With Low-Calorie Sweetener, Made From Lowfat Milk)498 mg141.2 mg
594.Mexican Blend Cheese497 mg140.9 mg
595.Edam (Cheese)496 mg140.6 mg
596.Muenster Cheese (Low Fat)494 mg140 mg
597.Muenster Cheese (Reduced Fat)494 mg140 mg
598.Infant Formula America's Store Brand (Soy, Made With Tap Water, Prepared From Liquid Concentrate)494 mg140 mg
599.Infant Formula America's Store Brand (Soy, Made With Plain Bottled Water, Prepared From Liquid Concentrate)494 mg140 mg
600.Infant Formula America's Store Brand (Soy, Made With Baby Water, Prepared From Liquid Concentrate)494 mg140 mg
601.Alfredo Sauce (Dry, Mix)492 mg139.5 mg
602.Spinach Quiche (Meatless)492 mg139.5 mg
603.Blue Cheese491 mg139.2 mg
604.Blue Or Roquefort Cheese491 mg139.2 mg
605.Infant Formula Similac Advance (Unspecified Form)487 mg138.1 mg
606.Infant Formula Similac Advance (Ready-To-Feed)487 mg138.1 mg
607.Infant Formula Similac Advance (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)487 mg138.1 mg
608.Infant Formula Similac Advance (Made With Water, Prepared From Powder, Not Further Specified)487 mg138.1 mg
609.Infant Formula Similac Advance (Made With Tap Water, Prepared From Liquid Concentrate)487 mg138.1 mg
610.Infant Formula Similac Advance (Made With Plain Bottled Water, Prepared From Liquid Concentrate)487 mg138.1 mg
611.Infant Formula Similac Advance (Made With Baby Water, Prepared From Liquid Concentrate)487 mg138.1 mg
612.Infant Formula Similac Advance (Made With Tap Water, Prepared From Powder)487 mg138.1 mg
613.Infant Formula Similac Advance (Made With Plain Bottled Water, Prepared From Powder)487 mg138.1 mg
614.Infant Formula Similac Advance (Made With Baby Water, Prepared From Powder)487 mg138.1 mg
615.Infant Formula Similac Advance Organic (Unspecified Form)487 mg138.1 mg
616.Infant Formula Similac Advance Organic (Ready-To-Feed)487 mg138.1 mg
617.Infant Formula Similac Advance Organic (Made With Water, Prepared From Powder, Not Further Specified)487 mg138.1 mg
618.Infant Formula Similac Advance Organic (Made With Tap Water, Prepared From Powder)487 mg138.1 mg
619.Infant Formula Similac Advance Organic (Made With Plain Bottled Water, Prepared From Powder)487 mg138.1 mg
620.Infant Formula Similac Advance Organic (Made With Baby Water, Prepared From Powder)487 mg138.1 mg
621.Infant Formula Abbot Nutrition Similac Advance (With Iron, Ready-To-Feed)486 mg137.8 mg
622.Pimento Cheese (Pasteurized Process)483 mg136.9 mg
623.Brick Cheese482 mg136.6 mg
624.Brick Cheese482 mg136.6 mg
625.Fruit Croissant482 mg136.6 mg
626.Scone (With Fruit)482 mg136.6 mg
627.Mushroom Gravy (Dry, Powder)480 mg136.1 mg
628.Pbm Products Store Brand Infant Formula (Ready-To-Feed)480 mg136.1 mg
629.Pbm Products Store Brand Infant Formula (Soy, Ready-To-Feed)480 mg136.1 mg
630.Coconut Cream Pie (Individual Size Or Tart)480 mg136.1 mg
631.Cheddar Or American Cheese (Low Sodium, Pasteurized Process)479 mg135.8 mg
632.Mexican Cheese (Queso Asadero)479 mg135.8 mg
633.Queso Asadero479 mg135.8 mg
634.American Cheese (Reduced Sodium)479 mg135.8 mg
635.Caraway (Cheese)477 mg135.2 mg
636.Biscuit (Baking Powder Or Buttermilk Type, Made From Home Recipe)476 mg134.9 mg
637.Pork Chow Mein Or Chop Suey With Noodles475 mg134.7 mg
638.Butter Cookies (Commercially Prepared, Unenriched)473 mg134.1 mg
639.Butter Cookies (Commercially Prepared, Enriched)473 mg134.1 mg
640.Beef Chow Mein Or Chop Suey (With Noodles)473 mg134.1 mg
641.Chow Mein Or Chop Suey (With Noodles, Various Types Of Meat)473 mg134.1 mg
642.Yat Ga Mein (With Meat, Fish, Or Poultry)473 mg134.1 mg
643.Chicken Or Turkey Chow Mein Or Chop Suey With Noodles471 mg133.5 mg
644.Chow Mein Or Chop Suey (With Noodles, Unspecified Type Of Meat)471 mg133.5 mg
645.Onion Gravy Mix (Dry)470 mg133.2 mg
646.Oil Roasted Mixed Nuts (Without Peanuts)467 mg132.4 mg
647.Oil Roasted Mixed Nuts (Without Peanuts)467 mg132.4 mg
648.Salted Mixed Nuts467 mg132.4 mg
649.Shrimp Chow Mein Or Chop Suey With Noodles464 mg131.5 mg
650.Croissant Sandwich (Filled With Broccoli & Cheese)463 mg131.3 mg
651.McDonald's Big Breakfast462 mg131 mg
652.Croissant Sandwich (Filled With Ham & Cheese)461 mg130.7 mg
653.Margarine-like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)461 mg130.7 mg
654.Margarine-like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)461 mg130.7 mg
655.Dessert Dip461 mg130.7 mg
656.Crisped Rice Bar (Chocolate Chip)460 mg130.4 mg
657.Coconut Cream Puddings (Regular, Dry Mix, Prepared With Whole Milk)460 mg130.4 mg
658.Dry Gravy (Unspecified Type)460 mg130.4 mg
659.Egg Benedict458 mg129.8 mg
660.Margarine-like Spread (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)452 mg128.1 mg
661.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)452 mg128.1 mg
662.Beer Cheese Soup (Made With Milk)451 mg127.9 mg
663.Chocolate Ice Cream (Rich)450 mg127.6 mg
664.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Ready-To-Feed)450 mg127.6 mg
665.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Ready-To-Feed)450 mg127.6 mg
666.Ice Cream (Rich, Chocolate)450 mg127.6 mg
667.Gelato (Chocolate)450 mg127.6 mg
668.Sour Cream (Cultured)447 mg126.7 mg
669.Sour Cream447 mg126.7 mg
670.Cheese Sandwich (With Butter, American Cheese, On White Bread)447 mg126.7 mg
671.Grilled Cheese Sandwich447 mg126.7 mg
672.Grilled Cheese Sandwich (American Cheese, On White Bread)447 mg126.7 mg
673.Mousse (Not Chocolate)446 mg126.4 mg
674.Infant Formula Similac Sensitive Isomil Soy (Unspecified Form)445 mg126.2 mg
675.Infant Formula Similac Sensitive Isomil Soy (Ready-To-Feed)445 mg126.2 mg
676.Infant Formula Similac Sensitive Isomil Soy (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)445 mg126.2 mg
677.Infant Formula Similac Sensitive Isomil Soy (Made With Water, Prepared From Powder, Not Further Specified)445 mg126.2 mg
678.Infant Formula Similac Sensitive Isomil Soy (Made With Tap Water, Prepared From Liquid Concentrate)445 mg126.2 mg
679.Infant Formula Similac Sensitive Isomil Soy (Made With Plain Bottled Water, Prepared From Liquid Concentrate)445 mg126.2 mg
680.Infant Formula Similac Sensitive Isomil Soy (Made With Baby Water, Prepared From Liquid Concentrate)445 mg126.2 mg
681.Infant Formula Similac Sensitive Isomil Soy (Made With Tap Water, Prepared From Powder)445 mg126.2 mg
682.Infant Formula Similac Sensitive Isomil Soy (Made With Plain Bottled Water, Prepared From Powder)445 mg126.2 mg
683.Infant Formula Similac Sensitive Isomil Soy (Made With Baby Water, Prepared From Powder)445 mg126.2 mg
684.Cheese Sandwich (With Butter, American Cheese, On Wheat Bread)445 mg126.2 mg
685.Cheese Sandwich (With Butter, American Cheese, On Whole Wheat Bread)445 mg126.2 mg
686.Grilled Cheese Sandwich (American Cheese, On Wheat Bread)445 mg126.2 mg
687.Grilled Cheese Sandwich (American Cheese, On Whole Wheat Bread)445 mg126.2 mg
688.Alfredo Sauce444 mg125.9 mg
689.Camembert (Cheese)442 mg125.3 mg
690.Camembert (Cheese)442 mg125.3 mg
691.Parmesan Cheese (Dry Grated, Reduced Fat)442 mg125.3 mg
692.Cream Cheese (Low Fat)440 mg124.7 mg
693.Cream Cheese (Light Or Lite)440 mg124.7 mg
694.Cheese Spread (Cream Cheese, Light Or Lite)440 mg124.7 mg
695.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)433 mg122.8 mg
696.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)433 mg122.8 mg
697.Margarine (Without Salt, Regular, 80% Fat, Composite, Tub)433 mg122.8 mg
698.Coffee With Cream, Liqueur (34 Proof)433 mg122.8 mg
699.Cheese Sandwich (With Butter, On White Bread, Reduced Fat Cheddar Cheese)433 mg122.8 mg
700.Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On White Bread)433 mg122.8 mg
701.Margarine (Whipped, Tub, Salted)433 mg122.8 mg
702.Liqueur With Cream433 mg122.8 mg
703.Margarine (Tub, Unsalted)433 mg122.8 mg
704.Margarine (Whipped, Tub, Unsalted)433 mg122.8 mg
705.Cheese Sandwich (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)431 mg122.2 mg
706.Cheese Sandwich (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)431 mg122.2 mg
707.Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On Wheat Bread)431 mg122.2 mg
708.Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On Whole Wheat Bread)431 mg122.2 mg
709.Truffles430 mg121.9 mg
710.Upside Down Cake (All Fruits)428 mg121.3 mg
711.Cheese Croissants426 mg120.8 mg
712.Cheese Croissant426 mg120.8 mg
713.Vanilla Ice Cream (Rich)425 mg120.5 mg
714.Ice Cream (Flavors Other Than Chocolate, Rich)425 mg120.5 mg
715.Ice Cream (Rich, Unspecified Flavor)425 mg120.5 mg
716.Gelato (Vanilla)425 mg120.5 mg
717.Colby Cheese422 mg119.6 mg
718.Ice Cream Sandwich422 mg119.6 mg
719.Colby Cheese422 mg119.6 mg
720.Chocolate Frosting (Prepared With Butter, Creamy, Dry Mix)421 mg119.4 mg
721.Coconut Cream Puddings (Regular, Dry Mix, Prepared With 2% Milk)420 mg119.1 mg
722.Semisweet Chocolate (Made With Butter, Candies)420 mg119.1 mg
723.Cheese Product (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)420 mg119.1 mg
724.American Cheese (Reduced Fat)420 mg119.1 mg
725.Cream Sauce (For Use With Vegetables)418 mg118.5 mg
726.Cheese Sandwich (Hoagie)418 mg118.5 mg
727.Ice Cream Sandwich416 mg117.9 mg
728.American Cheddar (Cheese, Imitation)415 mg117.7 mg
729.Sausage Balls (Made With Biscuit Mix & Cheese)414 mg117.4 mg
730.Chocolate Croissant412 mg116.8 mg
731.Colby Jack (Cheese)410 mg116.2 mg
732.Ice Cream Sandwich (Chocolate)408 mg115.7 mg
733.Ice Cream Pie (No Crust)406 mg115.1 mg
734.Cheese Sandwich (Cheddar Cheese, No Spread, On White Bread)404 mg114.5 mg
735.Multipurpose Shortening (Hydrogenated Soybean & Hydrogenated Palm)403 mg114.2 mg
736.Quaker Instant Oatmeal Cereals (Fruit & Cream Variety, Dry)402 mg114 mg
737.Cheese Sandwich (Cheddar Cheese, No Spread, On Wheat Bread)402 mg114 mg
738.Cheese Sandwich (Cheddar Cheese, No Spread, On Whole Wheat Bread)402 mg114 mg
739.Household Shortening (Hydrogenated Soybean & Palm)400 mg113.4 mg
740.Sour Cream (Reduced Fat)400 mg113.4 mg
741.Sour Cream (Reduced Fat)400 mg113.4 mg
742.Cream Cheese (Regular, Flavored)399 mg113.1 mg
743.Monterey (Cheese)398 mg112.8 mg
744.Monterey (Cheese)398 mg112.8 mg
745.Infant Formula (Not Further Specified)397 mg112.5 mg
746.Infant Formula America's Store Brand (Unspecified Form)397 mg112.5 mg
747.Infant Formula America's Store Brand (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)397 mg112.5 mg
748.Infant Formula America's Store Brand (Made With Water, Prepared From Powder, Not Further Specified)397 mg112.5 mg
749.Infant Formula America's Store Brand (Ready-To-Feed)397 mg112.5 mg
750.Infant Formula America's Store Brand (Made With Tap Water, Prepared From Liquid Concentrate)397 mg112.5 mg
751.Infant Formula America's Store Brand (Made With Plain Bottled Water, Prepared From Liquid Concentrate)397 mg112.5 mg
752.Infant Formula America's Store Brand (Made With Baby Water, Prepared From Liquid Concentrate)397 mg112.5 mg
753.Infant Formula America's Store Brand (Made With Tap Water, Prepared From Powder)397 mg112.5 mg
754.Infant Formula America's Store Brand (Made With Plain Bottled Water, Prepared From Powder)397 mg112.5 mg
755.Infant Formula America's Store Brand (Made With Baby Water, Prepared From Powder)397 mg112.5 mg
756.Topping From Cheese Pizza396 mg112.3 mg
757.Chocolate Chip Cookie (Made From Home Recipe Or Purchased At A Bakery)395 mg112 mg
758.Chocolate Chip Cookies (Made With Butter, Prepared From Recipe)394 mg111.7 mg
759.Cheese Souffle391 mg110.8 mg
760.Oat Oil390 mg110.6 mg
761.Fun Fruits Creme Supremes390 mg110.6 mg
762.Caramel Dip (Regular)388 mg110 mg
763.Calzone (With Cheese, Meatless)385 mg109.1 mg
764.Infant Formula America's Store Brand Soy (Unspecified Form)384 mg108.9 mg
765.Infant Formula America's Store Brand (Soy, Ready-To-Feed)384 mg108.9 mg
766.Infant Formula America's Store Brand (Soy, Made With Water, Prepared From Liquid Concentrate, Not Further Specified)384 mg108.9 mg
767.Infant Formula America's Store Brand (Soy, Made With Water, Prepared From Powder, Not Further Specified)384 mg108.9 mg
768.Infant Formula America's Store Brand (Soy, Made With Tap Water, Prepared From Powder)384 mg108.9 mg
769.Infant Formula America's Store Brand (Soy, Made With Plain Bottled Water, Prepared From Powder)384 mg108.9 mg
770.Infant Formula America's Store Brand (Soy, Made With Baby Water, Prepared From Powder)384 mg108.9 mg
771.Scalloped Potato (From Fast Food Or Restaurant)382 mg108.3 mg
772.Cheese Spread (Cream Cheese Base)377 mg106.9 mg
773.Cheese Enchilada (Mexican Restaurant)377 mg106.9 mg
774.Cheese Spread (Regular, Cream Cheese)377 mg106.9 mg
775.Butter Or Sugar Cookie (With Fruit And/Or Nuts)376 mg106.6 mg
776.Ice Cream Bar Or Stick (Rich Ice Cream, Thick Chocolate Covering)374 mg106 mg
777.Croissant Sandwich (Filled With Chicken, Broccoli, & Cheese Sauce)373 mg105.7 mg
778.Nutmeg (Ground, Spices)370 mg104.9 mg
779.Muenster Cheese367 mg104 mg
780.Muenster Cheese367 mg104 mg
781.Light Whipping Cream (Fluid)366 mg103.8 mg
782.Unsweetened Light Cream (Whipped)366 mg103.8 mg
783.Alfredo Sauce (With Meat)363 mg102.9 mg
784.Alfredo Sauce (With Poultry)362 mg102.6 mg
785.Alfredo Sauce (With Seafood)362 mg102.6 mg
786.Monterey Jack (Cheese, Low Fat)360 mg102.1 mg
787.Ricotta (Cheese, Whole Milk)360 mg102.1 mg
788.Ham & Cheese Spread360 mg102.1 mg
789.Mead Johnson Enfamil 24 (With ARA & Dha, Infant Formula, Ready To Feed)360 mg102.1 mg
790.Monterey Jack (Cheese, Reduced Fat)360 mg102.1 mg
791.Cheese Quesadilla (From Fast Food)359 mg101.8 mg
792.Ambrosia358 mg101.5 mg
793.Provolone (Cheese)355 mg100.6 mg
794.Provolone (Cheese)355 mg100.6 mg
795.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On White Bread)355 mg100.6 mg
796.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Wheat Bread)353 mg100.1 mg
797.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)353 mg100.1 mg
798.Cheese Sandwich (With Butter, On White Bread, Reduced Fat American Cheese)353 mg100.1 mg
799.Grilled Cheese Sandwich (Reduced Fat American Cheese, On White Bread)353 mg100.1 mg
800.Half & Half (Fluid, Cream)351 mg99.5 mg
801.Cooked Veal Breast (Separable Fat)351 mg99.5 mg
802.Cream (Unspecified If Light, Heavy, Or Half & Half)351 mg99.5 mg
803.Half & Half (Cream)351 mg99.5 mg
804.Cheese Sandwich (With Butter, On Wheat Bread, Reduced Fat American Cheese)351 mg99.5 mg
805.Cheese Sandwich (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)351 mg99.5 mg
806.Grilled Cheese Sandwich (Reduced Fat American Cheese, On Wheat Bread)351 mg99.5 mg
807.Grilled Cheese Sandwich (Reduced Fat American Cheese, On Whole Wheat Bread)351 mg99.5 mg
808.White Potato French Fries (With Cheese & Bacon)351 mg99.5 mg
809.Coffee Cake (Crumb Or Quick-Bread Type, Cheese-Filled)349 mg98.9 mg
810.Topping From Vegetable Pizza348 mg98.7 mg
811.Golden Cadillac348 mg98.7 mg
812.Wheat Crackers (Regular)347 mg98.4 mg
813.Oatmeal Crackers347 mg98.4 mg
814.Corn Crackers347 mg98.4 mg
815.Oat Crackers347 mg98.4 mg
816.Toast Thins (Crackers, Rye, Pumpernickel, White Flour)347 mg98.4 mg
817.Wheat-Based Salty Snacks (High Fiber)347 mg98.4 mg
818.Egg & Cheese Filled Pastry346 mg98.1 mg
819.Mead Johnson Enfamil Nutramigen Aa (Infant Formula, Ready-To-Feed)344 mg97.5 mg
820.Cream (Half & Half, Flavored)344 mg97.5 mg
821.Baked Taco Shells342 mg97 mg
822.Taco Shell (Corn)342 mg97 mg
823.Zucchini Cake Or Cupcake341 mg96.7 mg
824.Coffee Cake (Crumb Or Quick-Bread Type)341 mg96.7 mg
825.French Vanilla Soft-Serve Ice Cream340 mg96.4 mg
826.Nestle Good Start Supreme (With Iron, DHA & Ara, Infant Formula, Ready-To-Feed)340 mg96.4 mg
827.Nestle Good Start Supreme (With Iron, DHA & Ara, Infant Formula, Prepared From Liquid Concentrate)340 mg96.4 mg
828.Soft Serve Ice Cream (Chocolate)340 mg96.4 mg
829.Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)340 mg96.4 mg
830.Alfredo Sauce (With Added Vegetables)340 mg96.4 mg
831.Spanakopitta340 mg96.4 mg
832.Sundae (Ice Cream Type, Prepackaged, Frozen Novelties)338 mg95.8 mg
833.Ice Cream Sundae (Flavors Other Than Chocolate, Prepackaged Type)338 mg95.8 mg
834.Infant Formula Enfamil Lipil (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)338 mg95.8 mg
835.Infant Formula Enfamil Lipil (Made With Tap Water, Prepared From Liquid Concentrate)338 mg95.8 mg
836.Infant Formula Enfamil Lipil (Made With Plain Bottled Water, Prepared From Liquid Concentrate)338 mg95.8 mg
837.Infant Formula Enfamil Lipil (Made With Baby Water, Prepared From Liquid Concentrate)338 mg95.8 mg
838.Sour Cream (Reduced Fat, Cultured)337 mg95.5 mg
839.Sour Cream (Half & Half)337 mg95.5 mg
840.Fried Puffs (Crab Meat & Cream Cheese Filled)337 mg95.5 mg
841.Chocolate Mousse Pie (Prepared From Mix, No-Bake Type)335 mg95 mg
842.Infant Formula Enfamil Gentlease Next Step Lipil (Unspecified Form)335 mg95 mg
843.Infant Formula Enfamil Gentlease Next Step Lipil (Made With Water, Prepared From Powder, Not Further Specified)335 mg95 mg
844.Infant Formula Enfamil Gentlease Next Step Lipil (Made With Tap Water, Prepared From Powder)335 mg95 mg
845.Infant Formula Enfamil Gentlease Next Step Lipil (Made With Plain Bottled Water, Prepared From Powder)335 mg95 mg
846.Infant Formula Enfamil Gentlease Next Step Lipil (Made With Baby Water, Prepared From Powder)335 mg95 mg
847.Infant Formula Abbot Nutrition Similac Neosure (With ARA & DHA, Ready-To-Feed)333 mg94.4 mg
848.Cheese Sauce (Dry, Mix)332 mg94.1 mg
849.Abbott Nutrition Similac Sensitive (With ARA & Dha, Infant Formula, Lactose Free, Ready-To-Feed)331 mg93.8 mg
850.Carrot Cake Or Cupcake (With Icing Or Filling)331 mg93.8 mg
851.Beef Sticks (Smoked)330 mg93.6 mg
852.On The Border Cheese Enchilada330 mg93.6 mg
853.Mead Johnson Enfagrow Premium (Ready-To-Feed, Toddler Formula)330 mg93.6 mg
854.Infant Formula Enfamil Enfagrow Premium Next Step Lipil (Unspecified Form)330 mg93.6 mg
855.Infant Formula Enfamil Enfagrow Premium Next Step Lipil (Ready-To-Feed)330 mg93.6 mg
856.Infant Formula Enfamil Enfagrow Premium Next Step Lipil (Made With Tap Water, Prepared From Powder)330 mg93.6 mg
857.Infant Formula Enfamil Enfagrow Premium Next Step Lipil (Made With Plain Bottled Water, Prepared From Powder)330 mg93.6 mg
858.Infant Formula Enfamil Enfagrow Premium Next Step Lipil (Made With Baby Water, Prepared From Powder)330 mg93.6 mg
859.Banana Cake Or Cupcake (With Icing Or Filling)330 mg93.6 mg
860.Infant Formula Similac Go & Grow Soy (Made With Water, Prepared From Powder, Not Further Specified)329 mg93.3 mg
861.Infant Formula Similac Go & Grow Soy (Made With Tap Water, Prepared From Powder)329 mg93.3 mg
862.Infant Formula Similac Go & Grow Soy (Made With Plain Bottled Water, Prepared From Powder)329 mg93.3 mg
863.Infant Formula Similac Go & Grow Soy (Made With Baby Water, Prepared From Powder)329 mg93.3 mg
864.Ham & Cheese On English Muffin326 mg92.4 mg
865.Mashed White Potatoes (Made With Milk, Fat, Egg & Cheese, From Dry)325 mg92.1 mg
866.Infant Formula Enfamil Prosobee Lipil (Unspecified Form)324 mg91.9 mg
867.Infant Formula Enfamil Prosobee Lipil (Ready-To-Feed)324 mg91.9 mg
868.Infant Formula Enfamil Prosobee Lipil (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)324 mg91.9 mg
869.Infant Formula Enfamil Prosobee Lipil (Made With Water, Prepared From Powder, Not Further Specified)324 mg91.9 mg
870.Infant Formula Enfamil Prosobee Lipil (Made With Tap Water, Prepared From Liquid Concentrate)324 mg91.9 mg
871.Infant Formula Enfamil Prosobee Lipil (Made With Plain Bottled Water, Prepared From Liquid Concentrate)324 mg91.9 mg
872.Infant Formula Enfamil Prosobee Lipil (Made With Baby Water, Prepared From Liquid Concentrate)324 mg91.9 mg
873.Infant Formula Enfamil Prosobee Lipil (Made With Tap Water, Prepared From Powder)324 mg91.9 mg
874.Infant Formula Enfamil Prosobee Lipil (Made With Plain Bottled Water, Prepared From Powder)324 mg91.9 mg
875.Infant Formula Enfamil Prosobee Lipil (Made With Baby Water, Prepared From Powder)324 mg91.9 mg
876.Dip (Sour Cream Base)324 mg91.9 mg
877.Applesauce Cake Or Cupcake (With Icing Or Filling)323 mg91.6 mg
878.Spice Cake Or Cupcake (With Icing Or Filling)323 mg91.6 mg
879.Chocolate Covered Nuts (Not Almonds Or Peanuts)323 mg91.6 mg
880.Mead Johnson Enfamil Gentlease (With Iron, Infant Formula, Prepared From Powder)320 mg90.7 mg
881.Infant Formula Enfamil Gentlease Lipil (Unspecified Form)320 mg90.7 mg
882.Infant Formula Enfamil Gentlease Lipil (Ready-To-Feed)320 mg90.7 mg
883.Infant Formula Enfamil Gentlease Lipil (Made With Water, Prepared From Powder, Not Further Specified)320 mg90.7 mg
884.Infant Formula Enfamil Gentlease Lipil (Made With Tap Water, Prepared From Powder)320 mg90.7 mg
885.Infant Formula Enfamil Gentlease Lipil (Made With Plain Bottled Water, Prepared From Powder)320 mg90.7 mg
886.Infant Formula Enfamil Gentlease Lipil (Made With Baby Water, Prepared From Powder)320 mg90.7 mg
887.Cheese-Filled Pastry319 mg90.4 mg
888.Abbott Nutrition Similac Expert Care (With ARA & Dha, Infant Formula, Diarrhea, Ready-To-Feed)318 mg90.2 mg
889.Little Caesars 14n Cheese Pizza (Thin Crust)318 mg90.2 mg
890.Infant Formula Similac Expert Care For Diarrhea (Unspecified Form)318 mg90.2 mg
891.Infant Formula Similac Expert Care For Diarrhea (Ready-To-Feed)318 mg90.2 mg
892.Pumpkin Cake Or Cupcake (With Icing Or Filling)317 mg89.9 mg
893.Infant Formula Enfamil Nutramigen Lipil (Made With Tap Water, Prepared From Powder)317 mg89.9 mg
894.Infant Formula Enfamil Nutramigen Lipil (Made With Plain Bottled Water, Prepared From Powder)317 mg89.9 mg
895.Infant Formula Enfamil Nutramigen Lipil (Made With Baby Water, Prepared From Powder)317 mg89.9 mg
896.Ice Cream Bar (Stick Or Nugget, With Crunch Coating)316 mg89.6 mg
897.Ice Cream Bar Or Stick (Not Chocolate Covered Or Cake Covered)316 mg89.6 mg
898.Ice Cream Bar (Stick Or Nugget, With Crunch Coating)316 mg89.6 mg
899.Infant Formula Similac Go & Grow (Unspecified Form)314 mg89 mg
900.Infant Formula Similac Go & Grow (Made With Water, Prepared From Powder, Not Further Specified)314 mg89 mg
901.Infant Formula Gerber Good Start Soy Plus (Unspecified Form)314 mg89 mg
902.Infant Formula Gerber Good Start Soy Plus (Ready-To-Feed)314 mg89 mg
903.Infant Formula Gerber Good Start Soy Plus (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)314 mg89 mg
904.Infant Formula Gerber Good Start Soy Plus (Made With Water, Prepared From Powder, Not Further Specified)314 mg89 mg
905.Infant Formula Gerber Good Start Soy Plus (Made With Tap Water, Prepared From Liquid Concentrate)314 mg89 mg
906.Infant Formula Gerber Good Start Soy Plus (Made With Plain Bottled Water, Prepared From Liquid Concentrate)314 mg89 mg
907.Infant Formula Gerber Good Start (Soy Plus, Made With Baby Water, Prepared From Liquid Concentrate)314 mg89 mg
908.Infant Formula Gerber Good Start Soy Plus (Made With Tap Water, Prepared From Powder)314 mg89 mg
909.Infant Formula Gerber Good Start Soy Plus (Made With Plain Bottled Water, Prepared From Powder)314 mg89 mg
910.Infant Formula Gerber Good Start (Soy Plus, Made With Baby Water, Prepared From Powder)314 mg89 mg
911.Bacon & Cheese Sandwich (With Spread)314 mg89 mg
912.Abbott Nutrition Similac For Spit Up (With ARA & Dha, Infant Formula, Ready-To-Feed)313 mg88.7 mg
913.Infant Formula Similac Sensitive (Unspecified Form)313 mg88.7 mg
914.Infant Formula Similac Sensitive (Ready-To-Feed)313 mg88.7 mg
915.Infant Formula Similac Sensitive (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)313 mg88.7 mg
916.Infant Formula Similac Sensitive (Made With Water, Prepared From Powder, Not Further Specified)313 mg88.7 mg
917.Infant Formula Similac Sensitive (Made With Tap Water, Prepared From Liquid Concentrate)313 mg88.7 mg
918.Infant Formula Similac Sensitive (Made With Plain Bottled Water, Prepared From Liquid Concentrate)313 mg88.7 mg
919.Infant Formula Similac Sensitive (Made With Baby Water, Prepared From Liquid Concentrate)313 mg88.7 mg
920.Infant Formula Similac Sensitive (Made With Tap Water, Prepared From Powder)313 mg88.7 mg
921.Infant Formula Similac Sensitive (Made With Plain Bottled Water, Prepared From Powder)313 mg88.7 mg
922.Infant Formula Similac Sensitive (Made With Baby Water, Prepared From Powder)313 mg88.7 mg
923.Cheese Quesadilla (Meatless)312 mg88.5 mg
924.Mead Johnson Enfamil Lipil (With Iron, With ARA & Dha, Infant Formula, Ready-To-Feed)311 mg88.2 mg
925.Mead Johnson Enfamil Lipil (With ARA & Dha, Infant Formula, Low Iron, Ready To Feed)311 mg88.2 mg
926.Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Ready-To-Feed)311 mg88.2 mg
927.Mead Johnson Prosobee (With Iron, Infant Formula, Ready-To-Feed)311 mg88.2 mg
928.Infant Formula Enfamil Nutramigen Lipil (Unspecified Form)311 mg88.2 mg
929.Infant Formula Enfamil Nutramigen Lipil (Ready-To-Feed)311 mg88.2 mg
930.Infant Formula Enfamil Nutramigen Lipil (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)311 mg88.2 mg
931.Infant Formula Enfamil Nutramigen Lipil (Made With Water, Prepared From Powder, Not Further Specified)311 mg88.2 mg
932.Infant Formula Enfamil Lipil (Unspecified Form)311 mg88.2 mg
933.Infant Formula Enfamil Lipil (Ready-To-Feed)311 mg88.2 mg
934.Vanilla Ice Cream310 mg87.9 mg
935.Vanilla Ice Cream (Low Carbohydrate, Regular)310 mg87.9 mg
936.Mead Johnson Enfamil Newborn (With DHA & Ara, Infant Formula, Ready-To-Feed)310 mg87.9 mg
937.Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Ready To Feed)310 mg87.9 mg
938.Mead Johnson Enfamil Infant (With Iron, Liquid Concentrate, With ARA & Dha, Infant Formula, Reconstituted)310 mg87.9 mg
939.Mead Johnson Enfamil Infant (With ARA & Dha, Infant Formula, Ready-To-Feed)310 mg87.9 mg
940.Mead Johnson Enfamil Nutramigen (With Iron, With ARA & Dha, Ready-To-Feed, Infant Formula)310 mg87.9 mg
941.Mead Johnson Enfamil Reguline (With ARA & Dha, Infant Formula, Ready To Feed)310 mg87.9 mg
942.Mead Johnson Gentlease (With ARA & Dha, Infant Formula, Ready To Feed)310 mg87.9 mg
943.Mead Johnson Enfamil Nutramigen (With Iron, With ARA & Dha, Infant Formula, Liquid Concentrate, Not Reconstituted)310 mg87.9 mg
944.Mead Johnson Prosobee (With Iron, With ARA & Dha, Ready To Feed, Infant Formula)310 mg87.9 mg
945.Ice Cream (Flavors Other Than Chocolate, Regular)310 mg87.9 mg
946.Soft Serve Ice Cream (Unspecified Flavor)310 mg87.9 mg
947.Ice Cream (No Sugar Added, Unspecified Flavor)310 mg87.9 mg
948.Ice Cream (Flavors Other Than Chocolate, No Sugar Added)310 mg87.9 mg
949.Dippin' Dots (Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks)310 mg87.9 mg
950.Infant Formula Enfamil Premium Lipil (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)310 mg87.9 mg
951.Infant Formula Enfamil Premium Lipil (Made With Tap Water, Prepared From Liquid Concentrate)310 mg87.9 mg
952.Infant Formula Enfamil Premium Lipil (Made With Plain Bottled Water, Prepared From Liquid Concentrate)310 mg87.9 mg
953.Infant Formula Enfamil Premium Lipil (Made With Baby Water, Prepared From Liquid Concentrate)310 mg87.9 mg
954.Infant Formula Enfamil Lipil (Made With Water, Prepared From Powder, Not Further Specified)310 mg87.9 mg
955.Infant Formula Enfamil Lipil (Made With Tap Water, Prepared From Powder)310 mg87.9 mg
956.Infant Formula Enfamil Lipil (Made With Plain Bottled Water, Prepared From Powder)310 mg87.9 mg
957.Infant Formula Enfamil Lipil (Made With Baby Water, Prepared From Powder)310 mg87.9 mg
958.Infant Formula Enfamil Nutramigen Lipil (Made With Tap Water, Prepared From Liquid Concentrate)309 mg87.6 mg
959.Infant Formula Enfamil Nutramigen Lipil (Made With Plain Bottled Water, Prepared From Liquid Concentrate)309 mg87.6 mg
960.Infant Formula Enfamil Nutramigen Lipil (Made With Baby Water, Prepared From Liquid Concentrate)309 mg87.6 mg
961.Pizza Hut 12" Cheese Pizza (Thin 'n Crispy Crust)308 mg87.3 mg
962.Nestle Good Start Soy (With DHA & Ara, Infant Formula, Ready-To-Feed)308 mg87.3 mg
963.Infant Formula Similac Sensitive For Spit-Up (Unspecified Form)308 mg87.3 mg
964.Infant Formula Similac Sensitive For Spit-Up (Ready-To-Feed)308 mg87.3 mg
965.Infant Formula Similac Sensitive For Spit-Up (Made With Water, Prepared From Powder, Not Further Specified)308 mg87.3 mg
966.Infant Formula Similac Sensitive For Spit-Up (Made With Tap Water, Prepared From Powder)308 mg87.3 mg
967.Infant Formula Similac Sensitive For Spit-Up (Made With Plain Bottled Water, Prepared From Powder)308 mg87.3 mg
968.Infant Formula Similac Sensitive For Spit-Up (Made With Baby Water, Prepared From Powder)308 mg87.3 mg
969.Infant Formula Similac Go & Grow Soy (Unspecified Form)308 mg87.3 mg
970.Gerber Good Start 2 Soy (With Iron, Infant Formula, Ready-To-Feed)307 mg87 mg
971.Infant Formula Enfamil Premium Infant (Unspecified Form)307 mg87 mg
972.Infant Formula Enfamil Premium Infant (Ready-To-Feed)307 mg87 mg
973.Infant Formula Enfamil Premium Infant (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)307 mg87 mg
974.Infant Formula Enfamil Premium Infant (Made With Tap Water, Prepared From Liquid Concentrate)307 mg87 mg
975.Infant Formula Enfamil Premium Infant (Made With Plain Bottled Water, Prepared From Liquid Concentrate)307 mg87 mg
976.Infant Formula Enfamil Premium Infant (Made With Baby Water, Prepared From Liquid Concentrate)307 mg87 mg
977.Infant Formula Enfamil Premium Infant (Made With Water, Prepared From Powder, Not Further Specified)307 mg87 mg
978.Infant Formula Enfamil Premium Infant (Made With Tap Water, Prepared From Powder)307 mg87 mg
979.Infant Formula Enfamil Premium Infant (Made With Plain Bottled Water, Prepared From Powder)307 mg87 mg
980.Infant Formula Enfamil Premium Infant (Made With Baby Water, Prepared From Powder)307 mg87 mg
981.Infant Formula Gerber Good Start 2 Soy Plus (Unspecified Form)307 mg87 mg
982.Gerber Good Start Protect Plus (Infant Formula, Ready-To-Feed)306 mg86.7 mg
983.Gerber Good Start 2 Protect Plus (Infant Formula, Ready-To-Feed)306 mg86.7 mg
984.Infant Formula Enfamil Nutramigen AA Lipil (Unspecified Form)306 mg86.7 mg
985.Infant Formula Enfamil Nutramigen AA Lipil (Made With Water, Prepared From Powder, Not Further Specified)306 mg86.7 mg
986.Shortcake (With Whipped Cream & Fruit, Biscuit Type)306 mg86.7 mg
987.Infant Formula Similac Go & Grow (Made With Tap Water, Prepared From Powder)305 mg86.5 mg
988.Infant Formula Similac Go & Grow (Made With Plain Bottled Water, Prepared From Powder)305 mg86.5 mg
989.Infant Formula Similac Go & Grow (Made With Baby Water, Prepared From Powder)305 mg86.5 mg
990.Infant Formula Gerber Good Start Gentle Plus (Unspecified Form)303 mg85.9 mg
991.Infant Formula Gerber Good Start Gentle Plus (Ready-To-Feed)303 mg85.9 mg
992.Infant Formula Gerber Good Start Gentle Plus (Made With Water, Prepared From Liquid Concentrate, Not Further Specified)303 mg85.9 mg
993.Infant Formula Gerber Good Start Gentle Plus (Made With Water, Prepared From Powder, Not Further Specified)303 mg85.9 mg
994.Infant Formula Gerber Good Start Gentle Plus (Made With Tap Water, Prepared From Liquid Concentrate)303 mg85.9 mg
995.Infant Formula Gerber Good Start Gentle Plus (Made With Plain Bottled Water, Prepared From Liquid Concentrate)303 mg85.9 mg
996.Infant Formula Gerber Good Start (Gentle Plus, Made With Baby Water, Prepared From Liquid Concentrate)303 mg85.9 mg
997.Infant Formula Gerber Good Start Gentle Plus (Made With Tap Water, Prepared From Powder)303 mg85.9 mg
998.Infant Formula Gerber Good Start Gentle Plus (Made With Plain Bottled Water, Prepared From Powder)303 mg85.9 mg
999.Infant Formula Gerber Good Start (Gentle Plus, Made With Baby Water, Prepared From Powder)303 mg85.9 mg
1000.Infant Formula Gerber Good Start Protect Plus (Unspecified Form)303 mg85.9 mg

Figure 1. Foods with lauric acid (12:0) 1 to 1000

Foods Ranked 1001 - 2000 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1001.Infant Formula Gerber Good Start Protect Plus (Made With Water, Prepared From Powder, Not Further Specified)303 mg85.9 mg
1002.Infant Formula Gerber Good Start Protect Plus (Made With Tap Water, Prepared From Powder)303 mg85.9 mg
1003.Infant Formula Gerber Good Start Protect Plus (Made With Plain Bottled Water, Prepared From Powder)303 mg85.9 mg
1004.Infant Formula Gerber Good Start (Protect Plus, Made With Baby Water, Prepared From Powder)303 mg85.9 mg
1005.Ice Cream Sundae Cone302 mg85.6 mg
1006.Barfi Or Burfi (Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese)302 mg85.6 mg
1007.Infant Formula Gerber Good Start 2 Soy Plus (Made With Water, Prepared From Powder, Not Further Specified)302 mg85.6 mg
1008.Infant Formula Gerber Good Start 2 Soy Plus (Made With Tap Water, Prepared From Powder)302 mg85.6 mg
1009.Infant Formula Gerber Good Start 2 Soy Plus (Made With Plain Bottled Water, Prepared From Powder)302 mg85.6 mg
1010.Infant Formula Gerber Good Start (2 Soy Plus, Made With Baby Water, Prepared From Powder)302 mg85.6 mg
1011.Sage (Ground, Spices)300 mg85 mg
1012.Sour Cream (Light)300 mg85 mg
1013.Mead Johnson Enfamil Prosobee (With ARA & Dha, Infant Formula, Liquid Concentrate, Reconstituted)300 mg85 mg
1014.Sour Cream (Light)300 mg85 mg
1015.Ice Cream (Not Further Specified)298 mg84.5 mg
1016.Ice Cream Cone (Flavors Other Than Chocolate, No Topping)298 mg84.5 mg
1017.Infant Formula Enfamil Premium Lipil (Unspecified Form)298 mg84.5 mg
1018.Infant Formula Enfamil Premium Lipil (Made With Water, Prepared From Powder, Not Further Specified)298 mg84.5 mg
1019.Infant Formula Enfamil Premium Lipil (Made With Tap Water, Prepared From Powder)298 mg84.5 mg
1020.Infant Formula Enfamil Premium Lipil (Made With Plain Bottled Water, Prepared From Powder)298 mg84.5 mg
1021.Infant Formula Enfamil Premium Lipil (Made With Baby Water, Prepared From Powder)298 mg84.5 mg
1022.Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)297 mg84.2 mg
1023.Pupusa (Cheese-Filled)297 mg84.2 mg
1024.Infant Formula Enfamil Nutramigen AA Lipil (Made With Tap Water, Prepared From Powder)296 mg83.9 mg
1025.Infant Formula Enfamil Nutramigen AA Lipil (Made With Plain Bottled Water, Prepared From Powder)296 mg83.9 mg
1026.Infant Formula Enfamil Nutramigen AA Lipil (Made With Baby Water, Prepared From Powder)296 mg83.9 mg
1027.Ice Cream Sandwich (Flavors Other Than Chocolate, Made With Light Ice Cream)295 mg83.6 mg
1028.Mars Snackfood US Mars Almond Bar (Candies)294 mg83.3 mg
1029.Croissant Sandwich (With Bacon & Egg)294 mg83.3 mg
1030.Scalloped Potatoes (With Meat, Ready-To-Heat)294 mg83.3 mg
1031.Mars Almond Bar294 mg83.3 mg
1032.Chicken Curry293 mg83.1 mg
1033.Fish Curry293 mg83.1 mg
1034.Kishke (Stuffed Derma)293 mg83.1 mg
1035.Infant Formula Gerber Good Start 2 Protect Plus (Made With Water, Prepared From Powder, Not Further Specified)293 mg83.1 mg
1036.Infant Formula Gerber Good Start 2 Protect Plus (Made With Tap Water, Prepared From Powder)293 mg83.1 mg
1037.Infant Formula Gerber Good Start 2 Protect Plus (Made With Plain Bottled Water, Prepared From Powder)293 mg83.1 mg
1038.Infant Formula Gerber Good Start (2 Protect Plus, Made With Baby Water, Prepared From Powder)293 mg83.1 mg
1039.Frozen Whole Wheat Waffles (Lowfat, Ready-To-Heat)292 mg82.8 mg
1040.Beef Curry292 mg82.8 mg
1041.Whole Grain Waffle (Made From Frozen, Reduced Fat)292 mg82.8 mg
1042.Waffle (From School, Not Further Specified)292 mg82.8 mg
1043.Vegetable Curry292 mg82.8 mg
1044.Ice Cream Cone (Scooped, Vanilla, Waffle Cone)292 mg82.8 mg
1045.Lentil Curry292 mg82.8 mg
1046.Infant Formula Gerber Good Start 2 Gentle Plus (Unspecified Form)291 mg82.5 mg
1047.Infant Formula Gerber Good Start 2 Protect Plus (Unspecified Form)291 mg82.5 mg
1048.Chocolate Ice Cream290 mg82.2 mg
1049.Chocolate Ice Cream (Low Carbohydrate, Regular)290 mg82.2 mg
1050.Raw Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)290 mg82.2 mg
1051.Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)290 mg82.2 mg
1052.Ice Cream (Chocolate, Regular)290 mg82.2 mg
1053.Ice Cream (Chocolate, No Sugar Added)290 mg82.2 mg
1054.Dippin' Dots (Flash Frozen Ice Cream Snacks, Chocolate)290 mg82.2 mg
1055.Cheese Sandwich288 mg81.6 mg
1056.Cheese Sandwich (American Cheese, No Spread, On White Bread)288 mg81.6 mg
1057.Lobster With Butter Sauce (Mixture)287 mg81.4 mg
1058.Ice Cream Cone (No Topping, Unspecified Flavor)286 mg81.1 mg
1059.Scalloped Potatoes (Ready-To-Heat)286 mg81.1 mg
1060.Infant Formula Enfamil A.R. Lipil (Unspecified Form)285 mg80.8 mg
1061.Infant Formula Enfamil A.R. Lipil (Ready-To-Feed)285 mg80.8 mg
1062.Infant Formula Enfamil A.R. Lipil (Made With Water, Prepared From Powder, Not Further Specified)285 mg80.8 mg
1063.Infant Formula Enfamil A.R. Lipil (Made With Tap Water, Prepared From Powder)285 mg80.8 mg
1064.Infant Formula Enfamil A.R. Lipil (Made With Plain Bottled Water, Prepared From Powder)285 mg80.8 mg
1065.Infant Formula Enfamil A.R. Lipil (Made With Baby Water, Prepared From Powder)285 mg80.8 mg
1066.Cheese Sandwich (American Cheese, No Spread, On Wheat Bread)285 mg80.8 mg
1067.Cheese Sandwich (American Cheese, No Spread, On Whole Wheat Bread)285 mg80.8 mg
1068.Pizza (Extra Cheese, Thin Crust)285 mg80.8 mg
1069.T.G.I. Friday's Fried Mozzarella284 mg80.5 mg
1070.Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering)284 mg80.5 mg
1071.Chess Pie284 mg80.5 mg
1072.Sweet Potato Pie283 mg80.2 mg
1073.Frozen Yogurt Sandwich282 mg79.9 mg
1074.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)280 mg79.4 mg
1075.Ice Cream Sandwich (Made With Light Chocolate Ice Cream)280 mg79.4 mg
1076.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)280 mg79.4 mg
1077.Quesadilla With Meat280 mg79.4 mg
1078.Infant Formula Gerber Good Start 2 Gentle Plus (Made With Water, Prepared From Powder, Not Further Specified)280 mg79.4 mg
1079.Infant Formula Gerber Good Start 2 Gentle Plus (Made With Tap Water, Prepared From Powder)280 mg79.4 mg
1080.Infant Formula Gerber Good Start 2 Gentle Plus (Made With Plain Bottled Water, Prepared From Powder)280 mg79.4 mg
1081.Infant Formula Gerber Good Start (2 Gentle Plus, Made With Baby Water, Prepared From Powder)280 mg79.4 mg
1082.Quesadilla With Chicken279 mg79.1 mg
1083.Vanilla Ice Cream (With Additional Ingredients)279 mg79.1 mg
1084.Mousse (Chocolate, Prepared-From-Recipe, Desserts)278 mg78.8 mg
1085.Ice Cream Cone (No Topping, Chocolate Ice Cream)278 mg78.8 mg
1086.Alfredo Sauce (With Meat & Added Vegetables)278 mg78.8 mg
1087.Alfredo Sauce (With Poultry & Added Vegetables)278 mg78.8 mg
1088.Quesadilla (With Vegetables & Meat)278 mg78.8 mg
1089.Quesadilla (With Vegetables & Chicken)278 mg78.8 mg
1090.Banana Cream Pie (Prepared From Mix, No-Bake Type)277 mg78.5 mg
1091.Alfredo Sauce (With Seafood & Added Vegetables)277 mg78.5 mg
1092.Whole Grain Waffle (Made From Frozen)277 mg78.5 mg
1093.Quesadilla With Vegetables277 mg78.5 mg
1094.Rolo Caramels In Milk Chocolate (Candies)275 mg78 mg
1095.14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)275 mg78 mg
1096.Pizza Hut 14" Cheese Pizza (Stuffed Crust)275 mg78 mg
1097.Pizza (Cheese, Stuffed Crust)275 mg78 mg
1098.Rolo275 mg78 mg
1099.Ice Cream Cone (Scooped, Chocolate, Waffle Cone)273 mg77.4 mg
1100.Milk Chocolate Coated Coffee Beans (Candies)272 mg77.1 mg
1101.Chocolate Marshmallow Fudge (Prepared-From-Recipe, Candies)272 mg77.1 mg
1102.Ice Cream Sundae (With Whipped Cream, Unspecified Topping)272 mg77.1 mg
1103.Ice Cream Sundae (With Whipped Cream, Chocolate Or Fudge Topping)272 mg77.1 mg
1104.Cheese Sandwich (No Spread, On White Bread, Reduced Fat Cheddar Cheese)272 mg77.1 mg
1105.Chocolate-Covered Espresso Coffee Beans272 mg77.1 mg
1106.Fried Mozzarella Sticks (Family Style Restaurant)271 mg76.8 mg
1107.Pizza Hut 14" Cheese Pizza (Thin 'n Crispy Crust)271 mg76.8 mg
1108.Baked Or Fried Mozzarella Sticks (Breaded)271 mg76.8 mg
1109.Scalloped Potatoes (With Meat, Made From Fresh)271 mg76.8 mg
1110.Mead Johnson Enfamil Enfacare (With ARA & Dha, Infant Formula, Ready-To-Feed)270 mg76.5 mg
1111.Infant Formula Enfamil Enfacare Lipil (Unspecified Form)270 mg76.5 mg
1112.Infant Formula Enfamil Enfacare Lipil (Ready-To-Feed)270 mg76.5 mg
1113.Infant Formula Enfamil Enfacare Lipil (Made With Water, Prepared From Powder, Not Further Specified)270 mg76.5 mg
1114.Infant Formula Enfamil Enfacare Lipil (Made With Tap Water, Prepared From Powder)270 mg76.5 mg
1115.Infant Formula Enfamil Enfacare Lipil (Made With Plain Bottled Water, Prepared From Powder)270 mg76.5 mg
1116.Infant Formula Enfamil Enfacare Lipil (Made With Baby Water, Prepared From Powder)270 mg76.5 mg
1117.Croissant Sandwich (With Sausage & Egg)270 mg76.5 mg
1118.Dry Roasted Mixed Nuts (With Peanuts)269 mg76.3 mg
1119.Cheese Sandwich (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese)269 mg76.3 mg
1120.Cheese Sandwich (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)269 mg76.3 mg
1121.Dry Roasted Mixed Nuts269 mg76.3 mg
1122.Denny's Mozzarella Cheese Sticks268 mg76 mg
1123.Mousse (Chocolate)268 mg76 mg
1124.14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)267 mg75.7 mg
1125.Pizza (Cheese, From Restaurant Or Fast Food, Thin Crust)267 mg75.7 mg
1126.Lean Pockets Meatballs & Mozzarella266 mg75.4 mg
1127.Butter Or Sugar Cookie (With Icing Or Filling Other Than Chocolate)266 mg75.4 mg
1128.Whole Grain Waffle (Fruit, Made From Frozen)264 mg74.8 mg
1129.Milk Chocolate (With Almonds, Candies)263 mg74.6 mg
1130.Domino's 14n Cheese Pizza (Crunchy Thin Crust)263 mg74.6 mg
1131.Taquito Or Flauta With Cheese263 mg74.6 mg
1132.Milk Chocolate Candy (With Almonds)263 mg74.6 mg
1133.Applebee's Mozzarella Sticks262 mg74.3 mg
1134.Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Ready To Feed)262 mg74.3 mg
1135.Mead Johnson Next Step Prosobee (Infant Formula, Prepared From Powder)262 mg74.3 mg
1136.Chocolate Covered Or Dipped Ice Cream Cone (Flavors Other Than Chocolate)262 mg74.3 mg
1137.Hard Pretzels (White Chocolate Coated)262 mg74.3 mg
1138.Scalloped Potatoes (Not Further Specified)262 mg74.3 mg
1139.Scalloped Potatoes (Made From Fresh)262 mg74.3 mg
1140.Scalloped Potatoes (From Dry Mix)262 mg74.3 mg
1141.Chocolate Ice Cream (With Additional Ingredients)262 mg74.3 mg
1142.Topping From Meat Pizza261 mg74 mg
1143.Shortcake (With Fruit, Biscuit Type)261 mg74 mg
1144.Cooked Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)260 mg73.7 mg
1145.Raw Veal (Composite Of Trimmed Retail Cuts, Separable Fat)260 mg73.7 mg
1146.Cooked Veal (Composite Of Trimmed Retail Cuts, Separable Fat)260 mg73.7 mg
1147.Ice Cream Sundae (With Whipped Cream, Fruit Topping)260 mg73.7 mg
1148.Ice Cream Sundae (With Whipped Cream, Not Fruit Or Chocolate Topping)260 mg73.7 mg
1149.Chicken Kiev258 mg73.1 mg
1150.Celery (Stuffed With Cheese)258 mg73.1 mg
1151.Quaker Low Fat 100% Natural Granola With Raisins (Cereals Ready-To-Eat)257 mg72.9 mg
1152.Quaker 100% Natural Wholegrain Cereal (With Raisins, Lowfat)257 mg72.9 mg
1153.Human Milk (Mature, Fluid, For Reference Only)256 mg72.6 mg
1154.Human Milk256 mg72.6 mg
1155.Ice Cream Cone With Nuts (Flavors Other Than Chocolate)256 mg72.6 mg
1156.Fish Timbale Or Mousse256 mg72.6 mg
1157.Mashed Potatoes (With Cheese, From Dry Mix, Made With Milk)256 mg72.6 mg
1158.Mozzarella (Cheese, Whole Milk, Low Moisture)255 mg72.3 mg
1159.Coated Hard Pretzels (Gluten Free)255 mg72.3 mg
1160.Chocolate Dip255 mg72.3 mg
1161.Milk Chocolate (With Nuts, Not Almond Or Peanuts)255 mg72.3 mg
1162.Asian Chicken Or Turkey Garden Salad (Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing)255 mg72.3 mg
1163.Milk Chocolate (Candies)254 mg72 mg
1164.Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)254 mg72 mg
1165.Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)254 mg72 mg
1166.Ice Cream Sundae Cone254 mg72 mg
1167.Milk Chocolate Candy (Plain)254 mg72 mg
1168.Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)253 mg71.7 mg
1169.Cheese Sandwich (With Mayonnaise, American Cheese, On White Bread)253 mg71.7 mg
1170.Scalloped Potatoes (With Meat, From Dry Mix)253 mg71.7 mg
1171.Instant Mocha (Pre-Lightened & Pre-Sweetened With Sugar, Reconstituted, Coffee)253 mg71.7 mg
1172.Cheese Sandwich (With Mayonnaise, American Cheese, On Wheat Bread)251 mg71.2 mg
1173.Cheese Sandwich (With Mayonnaise, American Cheese, On Whole Wheat Bread)251 mg71.2 mg
1174.Pepperoni Pizza (Stuffed Crust)251 mg71.2 mg
1175.Macaroni Or Noodles With Cheese251 mg71.2 mg
1176.Ice Cream Cone (Chocolate, Prepackaged)251 mg71.2 mg
1177.Mayonnaise-Like Salad Dressing (Fat-Free)250 mg70.9 mg
1178.Cooked Beef Retail Cuts (Separable Fat)250 mg70.9 mg
1179.Instant Coconut Cream Puddings (Prepared With Whole Milk, Dry Mix)250 mg70.9 mg
1180.Baked Frozen Digiorno Pizza (Cheese Topping, Cheese Stuffed Crust)250 mg70.9 mg
1181.Pizza (With Meat Other Than Pepperoni, Stuffed Crust)250 mg70.9 mg
1182.Burger King Vanilla Shake249 mg70.6 mg
1183.Unroasted Mixed Nuts248 mg70.3 mg
1184.Dessert Sauce248 mg70.3 mg
1185.Macaroni Or Noodles With Cheese (Whole Grain)248 mg70.3 mg
1186.Dip (Sour Cream Base, Reduced Calorie)248 mg70.3 mg
1187.Pastry (Meat / Poultry-Filled)247 mg70 mg
1188.Oregano (Dried, Spices)246 mg69.7 mg
1189.Egg Omelet Or Scrambled Egg (With Cheese, Made With Butter)246 mg69.7 mg
1190.Bacon (Meatless)245 mg69.5 mg
1191.Bacon Strip (Meatless)245 mg69.5 mg
1192.Popcorn (Air-Popped, Buttered)245 mg69.5 mg
1193.Popcorn (With Added Butter Or Margarine, Popped In Oil)245 mg69.5 mg
1194.Ice Cream & Cake Roll Cake (Chocolate)244 mg69.2 mg
1195.Lasagna With Meat (Home Recipe)242 mg68.6 mg
1196.Milk Chocolate (With Rice Cereal, Candies)241 mg68.3 mg
1197.Raw Fresh Lamb (Separable Fat, Australian Imported)241 mg68.3 mg
1198.Fried Pastry (Cookie Type)241 mg68.3 mg
1199.Milk Chocolate Candy (With Cereal)241 mg68.3 mg
1200.White Chocolate (With Cereal)241 mg68.3 mg
1201.Mixed Nuts (Without Peanuts, Unsalted)240 mg68 mg
1202.White Russian240 mg68 mg
1203.Pork (Oriental Style, Dehydrated)239 mg67.8 mg
1204.Sheep Milk (Fluid)239 mg67.8 mg
1205.Cheese Sandwich (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)239 mg67.8 mg
1206.Fried Shrimp (Coated, Made With Butter)238 mg67.5 mg
1207.Roasted Mixed Nuts (Without Peanuts)238 mg67.5 mg
1208.Lasagna (With Chicken Or Turkey)238 mg67.5 mg
1209.Lasagna With Vegetables (Meatless)238 mg67.5 mg
1210.Rice Meal Fritter (Almojabana, Puerto Rican Style)238 mg67.5 mg
1211.Fried Ice Cream237 mg67.2 mg
1212.Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)237 mg67.2 mg
1213.Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)237 mg67.2 mg
1214.Fruit Sauce236 mg66.9 mg
1215.Irish Soda Bread235 mg66.6 mg
1216.Chilaquiles (Tortilla Casserole With Salsa & Cheese, No Egg)235 mg66.6 mg
1217.Topping From Meat & Vegetable Pizza234 mg66.3 mg
1218.Welsh Rarebit234 mg66.3 mg
1219.Taco Or Tostada (With Chicken & Sour Cream)233 mg66.1 mg
1220.Cheese Turnover (Pastelillo De Queso; Empanadilla, Puerto Rican Style)233 mg66.1 mg
1221.Lasagna (With Meat & Spinach)233 mg66.1 mg
1222.Lasagna (With Chicken Or Turkey, & Spinach)233 mg66.1 mg
1223.Cooked Fresh Lamb (Separable Fat, Australian Imported)232 mg65.8 mg
1224.Ricotta (Cheese)232 mg65.8 mg
1225.Fried Flounder (Coated, Made With Butter)231 mg65.5 mg
1226.Veal With Butter Sauce (Mixture)231 mg65.5 mg
1227.Mashed White Potatoes (Made With Sour Cream And/Or Cream Cheese & Fat, Made From Fresh)231 mg65.5 mg
1228.Dried Thyme230 mg65.2 mg
1229.Provolone (Cheese, Reduced Fat)230 mg65.2 mg
1230.White Milk Sauce230 mg65.2 mg
1231.Provolone (Cheese, Reduced Fat)230 mg65.2 mg
1232.Fried Halibut (Coated, Made With Butter)230 mg65.2 mg
1233.Pizza (Cheese, With Vegetables, Thin Crust)230 mg65.2 mg
1234.Cheese-Filled Manicotti (No Sauce)230 mg65.2 mg
1235.Brown Nut Gravy (Meatless)230 mg65.2 mg
1236.Croissant (With Egg, Cheese, & Bacon)229 mg64.9 mg
1237.Hot Pockets Ham 'n Cheese Stuffed Sandwich (Frozen)229 mg64.9 mg
1238.Fried Trout (Coated, Made With Butter)229 mg64.9 mg
1239.Puff Pastry (Custard Or Cream Filled, Iced Or Not Iced)229 mg64.9 mg
1240.Turnover (Meat- & Cheese-Filled, No Gravy)229 mg64.9 mg
1241.Croissant Sandwich (With Bacon, Egg, & Cheese)229 mg64.9 mg
1242.Fried Salmon (Coated, Made With Butter)228 mg64.6 mg
1243.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Butter)228 mg64.6 mg
1244.Tartar Sauce (Reduced Fat/Calorie)228 mg64.6 mg
1245.Farmer's Cottage Cheese227 mg64.4 mg
1246.Fried Fish (Coated, Made With Butter, Unspecified Type)227 mg64.4 mg
1247.Fried Catfish (Coated, Made With Butter)227 mg64.4 mg
1248.Fried Cod (Coated, Made With Butter)226 mg64.1 mg
1249.Mashed White Potatoes (Made With Milk|, Sour Cream And/Or Cream Cheese & Fat, From Fresh)226 mg64.1 mg
1250.Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)225 mg63.8 mg
1251.Fried Perch (Coated, Made With Butter)225 mg63.8 mg
1252.Fried Whiting (Coated, Made With Butter)225 mg63.8 mg
1253.Fried Tilapia (Coated, Made With Butter)225 mg63.8 mg
1254.Turnover (Meat- & Cheese-Filled, Tomato-Based Sauce)225 mg63.8 mg
1255.Spinach Souffle224 mg63.5 mg
1256.Baked Lobster With Bread Stuffing224 mg63.5 mg
1257.Baked White Potato (Stuffed With Cheese, Peel Eaten)224 mg63.5 mg
1258.Papa John's 14n Cheese Pizza (Thin Crust)223 mg63.2 mg
1259.Baked White Potato (Stuffed With Cheese, Peel Not Eaten)223 mg63.2 mg
1260.Hershey Reesesticks Crispy Wafers (Candies, Peanut Butter, Milk Chocolate)222 mg62.9 mg
1261.Crispy Bar With Peanut Butter Filling (Candies)222 mg62.9 mg
1262.Italian Pastry (With Cheese)222 mg62.9 mg
1263.Reese's Sticks222 mg62.9 mg
1264.Reese's Crispy Crunchy Bar222 mg62.9 mg
1265.Wrap Sandwich (Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese)221 mg62.7 mg
1266.Nachos (With Cheese & Sour Cream)221 mg62.7 mg
1267.Pizza (Cheese, With Fruit, Thin Crust)221 mg62.7 mg
1268.Chicken Or Turkey Souffle220 mg62.4 mg
1269.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)220 mg62.4 mg
1270.Mead Johnson Enfamil Premium (Infant, Ready-To-Feed, Infant Formula)219 mg62.1 mg
1271.Dip (Not Further Specified)219 mg62.1 mg
1272.Ranch Dip (Regular)219 mg62.1 mg
1273.Seafood Souffle219 mg62.1 mg
1274.Cheese Strudel219 mg62.1 mg
1275.Baked Potato (With Meat, Peel Eaten)219 mg62.1 mg
1276.Pizza Hut 12" Cheese Pizza (Hand-Tossed Crust)218 mg61.8 mg
1277.Baked Potato (With Meat, Peel Not Eaten)218 mg61.8 mg
1278.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)218 mg61.8 mg
1279.Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Ready-To-Feed)217 mg61.5 mg
1280.Lean Pockets Ham N Cheddar217 mg61.5 mg
1281.Meatless Sausage217 mg61.5 mg
1282.Chipotle Dip (Regular)217 mg61.5 mg
1283.Dill Dip (Regular)217 mg61.5 mg
1284.Vegetable Dip (Regular)217 mg61.5 mg
1285.Ice Cream Cone (Chocolate Covered Or Dipped, Chocolate Ice Cream)217 mg61.5 mg
1286.Cheese Sauce (Made With Lowfat Cheese)217 mg61.5 mg
1287.Breakfast Link, Pattie, Or Slice (Meatless)217 mg61.5 mg
1288.Nachos With Chili217 mg61.5 mg
1289.Turnover (Meat- & Cheese-Filled, Lower In Fat)217 mg61.5 mg
1290.Turnover (Filled With Egg, Meat, & Cheese, Lower In Fat)217 mg61.5 mg
1291.Pasta With Cream Sauce (Home Recipe)217 mg61.5 mg
1292.Coffee Cake (With Fruit, Crumb Or Quick-Bread Type)216 mg61.2 mg
1293.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)216 mg61.2 mg
1294.Bacon Bits (Meatless)215 mg61 mg
1295.Cheese Sauce (Prepared From Recipe)215 mg61 mg
1296.Bacon Bits215 mg61 mg
1297.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)215 mg61 mg
1298.Olive Garden Lasagna Classico214 mg60.7 mg
1299.Angel Food Cake (With Icing Or Filling)214 mg60.7 mg
1300.Whole Grain Pasta (With Cream Sauce, Home Recipe)214 mg60.7 mg
1301.Infant Formula Enfamil Premium Newborn (Unspecified Form)213 mg60.4 mg
1302.Infant Formula Enfamil Premium Newborn (Ready-To-Feed)213 mg60.4 mg
1303.Infant Formula Enfamil Premium Newborn (Made With Water, Prepared From Powder, Not Further Specified)213 mg60.4 mg
1304.Infant Formula Enfamil Premium Newborn (Made With Tap Water, Prepared From Powder)213 mg60.4 mg
1305.Infant Formula Enfamil Premium Newborn (Made With Plain Bottled Water, Prepared From Powder)213 mg60.4 mg
1306.Infant Formula Enfamil Premium Newborn (Made With Baby Water, Prepared From Powder)213 mg60.4 mg
1307.Mashed Potatoes (With Cheese, Ready-To-Heat)213 mg60.4 mg
1308.Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)212 mg60.1 mg
1309.Pizza Hut 12" Cheese Pizza (Pan Crust)212 mg60.1 mg
1310.Pasta With Cream Sauce (Ready-To-Heat)212 mg60.1 mg
1311.Summer Squash Souffle212 mg60.1 mg
1312.Chicken Quesadilla211 mg59.8 mg
1313.Dulce De Leche211 mg59.8 mg
1314.Milk Dessert Or Milk Candy (Dulce De Leche, Puerto Rican Style)211 mg59.8 mg
1315.Layer Dip211 mg59.8 mg
1316.Cherry Pie (Made With Cream Cheese & Sour Cream)211 mg59.8 mg
1317.Quesadilla With Chicken (From Fast Food)211 mg59.8 mg
1318.Raw Or Unheated Cured Breakfast Strips (Pork)210 mg59.5 mg
1319.Raw Beef Retail Cuts (Separable Fat)210 mg59.5 mg
1320.Instant Coconut Cream Puddings (Dry Mix, Prepared With 2% Milk)210 mg59.5 mg
1321.Frosting Chocolate Glaze (With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32)210 mg59.5 mg
1322.Domino's 14n Sausage Pizza (Crunchy Thin Crust)210 mg59.5 mg
1323.Taco Or Tostada (With Meat & Sour Cream)210 mg59.5 mg
1324.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Eaten)210 mg59.5 mg
1325.Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)209 mg59.3 mg
1326.Ice Cream Cone With Nuts (Chocolate Ice Cream)209 mg59.3 mg
1327.White Pizza (Cheese, Thin Crust)209 mg59.3 mg
1328.Whole Grain Pasta (With Cream Sauce, Ready-To-Heat)209 mg59.3 mg
1329.Toblerone (With Honey & Almond Nougat, Milk Chocolate)209 mg59.3 mg
1330.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Eaten, Made With Butter)209 mg59.3 mg
1331.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Eaten)209 mg59.3 mg
1332.Rice Dessert Or Salad With Fruit208 mg59 mg
1333.Gerber Good Start 2 Gentle Plus (Ready-To-Feed, Infant Formula)207 mg58.7 mg
1334.Peanut Spread (Reduced Sugar)207 mg58.7 mg
1335.Cheesecake (Commercially Prepared)207 mg58.7 mg
1336.Peanut Butter (Reduced Sugar)207 mg58.7 mg
1337.Cheesecake207 mg58.7 mg
1338.Chocolate Cheesecake207 mg58.7 mg
1339.Ice Cream Sundae (Fudge Topping, With Cake, With Whipped Cream)206 mg58.4 mg
1340.Pizza (With Meat & Vegetables, Thin Crust)206 mg58.4 mg
1341.Cooked Frozen Pizza (Cheese Topping, Thin Crust)205 mg58.1 mg
1342.Pizza (Cheese, Thin Crust, Prepared From Frozen)205 mg58.1 mg
1343.Crepe Suzette204 mg57.8 mg
1344.Pizza (With Meat & Fruit, Thin Crust)202 mg57.3 mg
1345.Chicken Wing (With Hot Pepper Sauce)202 mg57.3 mg
1346.Pizza (Extra Cheese, Unspecified Type Of Crust)202 mg57.3 mg
1347.Pizza (Extra Cheese, Regular Crust)202 mg57.3 mg
1348.Griddle Cake Sandwich (Egg, Cheese, & Sausage)201 mg57 mg
1349.Egg, Cheese, & Sausage Griddle Cake Sandwich201 mg57 mg
1350.Cheese-Filled Turnover (Tomato-Based Sauce)201 mg57 mg
1351.Stuffed Shells (Cheese-Filled, No Sauce)201 mg57 mg
1352.Crisped Rice Bar (Almond)200 mg56.7 mg
1353.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)200 mg56.7 mg
1354.Margarine-like Spread (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)200 mg56.7 mg
1355.Lard200 mg56.7 mg
1356.Margarine-like Spread (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)200 mg56.7 mg
1357.Lard & Vegetable Oil Shortening (Industrial)200 mg56.7 mg
1358.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)200 mg56.7 mg
1359.Pasta With Cream Sauce (Restaurant)200 mg56.7 mg
1360.Mashed Potatoes (With Cheese, Made With Milk, Made From Fresh)200 mg56.7 mg
1361.Margarine (Tub, Salted)200 mg56.7 mg
1362.Margarine-like Spread (Tub, Salted)200 mg56.7 mg
1363.Lard200 mg56.7 mg
1364.Animal Shortening200 mg56.7 mg
1365.Margarine-Oil Blend (Not Further Specified)200 mg56.7 mg
1366.Margarine-like Spread (Liquid, Salted)200 mg56.7 mg
1367.Margarine-like Spread (Stick, Unsalted)200 mg56.7 mg
1368.Margarine-like Spread (Tub, Unsalted)200 mg56.7 mg
1369.Mars Snackfood US M&M's Milk Chocolate Candies (Candies)199 mg56.4 mg
1370.Pizza (Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch)199 mg56.4 mg
1371.Bacon Grease (Animal Fat)199 mg56.4 mg
1372.Chilaquiles (Tortilla Casserole With Salsa, Cheese, & Egg)199 mg56.4 mg
1373.Pizza (Cheese, From School Lunch, Thin Crust)199 mg56.4 mg
1374.Sugar-Coated Chocolate Discs199 mg56.4 mg
1375.M&M's Milk Chocolate Candies199 mg56.4 mg
1376.Sixlets199 mg56.4 mg
1377.Easter Egg (Candy Coated Chocolate)199 mg56.4 mg
1378.14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)198 mg56.1 mg
1379.Artichoke Dip198 mg56.1 mg
1380.Spinach & Artichoke Dip198 mg56.1 mg
1381.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)198 mg56.1 mg
1382.Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust)197 mg55.8 mg
1383.Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)197 mg55.8 mg
1384.Seafood Dip197 mg55.8 mg
1385.Cake Or Cupcake (Unspecified Type)197 mg55.8 mg
1386.Chocolate Cake Or Cupcake (Devil's Food Or Fudge, With Icing Or Filling)197 mg55.8 mg
1387.Pizza With Pepperoni (Thin Crust, Made From Frozen)197 mg55.8 mg
1388.Whole Grain Pasta (With Cream Sauce, Restaurant)197 mg55.8 mg
1389.Animal Fat Or Drippings197 mg55.8 mg
1390.14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)196 mg55.6 mg
1391.Pannetone (Italian-Style Sweet Bread)196 mg55.6 mg
1392.Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)196 mg55.6 mg
1393.Pizza With Extra Meat (Thin Crust)196 mg55.6 mg
1394.Pizza (Cheese, From School Lunch, Medium Crust)195 mg55.3 mg
1395.Griddle Cake Sandwich (Egg, Cheese, & Bacon)194 mg55 mg
1396.Egg, Cheese, & Bacon Griddle Cake Sandwich194 mg55 mg
1397.Chocolate Covered Ice Cream Cone (With Nuts, Chocolate Ice Cream)193 mg54.7 mg
1398.Egg Substitute: Omelet, Scrambled, Or Fried (Made With Butter)193 mg54.7 mg
1399.Pizza (With Cheese & Extra Vegetables, Thin Crust)193 mg54.7 mg
1400.Cheese Sauce (For Use With Vegetables)193 mg54.7 mg
1401.Pizza (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen)192 mg54.4 mg
1402.Potato Gnocchi192 mg54.4 mg
1403.Baked Potato (With Vegetables, Peel Eaten)192 mg54.4 mg
1404.Mashed White Potatoes (Made With Milk, Fat & Egg, From Dry)192 mg54.4 mg
1405.Pizza (Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch)191 mg54.1 mg
1406.Taco Or Tostada (With Chicken, Beans, & Sour Cream)191 mg54.1 mg
1407.Pizza (Cheese, From School Lunch, Thick Crust)191 mg54.1 mg
1408.Baked Potato (With Vegetables, Peel Not Eaten)191 mg54.1 mg
1409.Raw Fresh Pork Back Fat190 mg53.9 mg
1410.Croissant (With Egg, Cheese, & Ham)190 mg53.9 mg
1411.Canned Macaroni & Cheese (Microwavable)190 mg53.9 mg
1412.Sour Cream Pie (Raisin)190 mg53.9 mg
1413.Taco Or Tostada With Chicken190 mg53.9 mg
1414.Crepe (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top)190 mg53.9 mg
1415.Croissant Sandwich (With Ham, Egg, & Cheese)190 mg53.9 mg
1416.Taco Or Tostada With Fish189 mg53.6 mg
1417.Lasagna With Meat (Italian Restaurant)188 mg53.3 mg
1418.Sausage Gravy188 mg53.3 mg
1419.Lasagna With Meat (From Restaurant)188 mg53.3 mg
1420.Little Caesars 14n Original Round Cheese Pizza (Regular Crust)187 mg53 mg
1421.Pizza Hut 14" Cheese Pizza (Hand-Tossed Crust)187 mg53 mg
1422.Pizza (Extra Cheese, Thick Crust)187 mg53 mg
1423.Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)186 mg52.7 mg
1424.Mixed Berry Bar (Snack)186 mg52.7 mg
1425.Raspberry Cream Pie186 mg52.7 mg
1426.Spinach Souffle186 mg52.7 mg
1427.Apple Croissants185 mg52.4 mg
1428.Tres Leches Cake185 mg52.4 mg
1429.Chocolate Fudge (Chocolate-Coated)185 mg52.4 mg
1430.Instant Mocha (Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Coffee)185 mg52.4 mg
1431.Instant Mocha (Decaffeinated, Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Coffee)185 mg52.4 mg
1432.Meat Gravy (From Puerto-Rican Style Stuffed Pot Roast)184 mg52.2 mg
1433.Taco Or Tostada (With Meat, Beans, & Sour Cream)184 mg52.2 mg
1434.Double Cheeseburger (2 Patties, 1 Oz Each, Plain, On Miniature Bun)184 mg52.2 mg
1435.Greek Yogurt (Vanilla, Whole Milk)183 mg51.9 mg
1436.Fried White Potato Skins (With Adhering Flesh)182 mg51.6 mg
1437.Potato Skins (Not Further Specified)182 mg51.6 mg
1438.Mars Snackfood US Snickers Bar (Candies)181 mg51.3 mg
1439.Little Caesars 14n Cheese Pizza (Large Deep Dish Crust)181 mg51.3 mg
1440.Cheesecake (Prepared From Mix, No-Bake Type)181 mg51.3 mg
1441.Chocolate Sandwich Cookies (With Creme Filling, Special Dietary)181 mg51.3 mg
1442.Cherry Fudge With Chocolate Frosting Cake181 mg51.3 mg
1443.Cheese Sandwich (No Spread, On White Bread, Reduced Fat American Cheese)181 mg51.3 mg
1444.Black Forest Cake Or Cupcake (Chocolate-Cherry)181 mg51.3 mg
1445.Sandwich Cookie (Sugar Free)181 mg51.3 mg
1446.Black Bottom Pie181 mg51.3 mg
1447.Snickers Bar181 mg51.3 mg
1448.Mozzarella (Cheese, Low Sodium)180 mg51 mg
1449.Canned Condensed Milk (Sweetened)180 mg51 mg
1450.Sweetened Condensed Milk180 mg51 mg
1451.Onion Dip (Regular)180 mg51 mg
1452.Spinach Dip (Regular)180 mg51 mg
1453.Mozzarella (Cheese, Reduced Sodium)180 mg51 mg
1454.Pizza (With Extra Meat & Extra Vegetables, Thin Crust)180 mg51 mg
1455.Winter Squash (Baked With Cheese)180 mg51 mg
1456.Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)179 mg50.7 mg
1457.Infant Formula Abbot Nutrition Alimentum Advance (With Iron, With DHA & ARA, Powder, Not Reconstituted)179 mg50.7 mg
1458.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)179 mg50.7 mg
1459.Pizza (With Beans & Vegetables, Thin Crust)179 mg50.7 mg
1460.Pesto Sauce (Refrigerated, Ready-To-Serve)178 mg50.5 mg
1461.Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)178 mg50.5 mg
1462.Peanut Butter (Without Salt, Chunk Style)178 mg50.5 mg
1463.Peanut Butter (With Salt, Chunk Style)178 mg50.5 mg
1464.Cheese Sandwich (No Spread, On Wheat Bread, Reduced Fat American Cheese)178 mg50.5 mg
1465.Cheese Sandwich (No Spread, On Whole Wheat Bread, Reduced Fat American Cheese)178 mg50.5 mg
1466.Pizza With Pepperoni (Medium Crust, Made From Frozen)178 mg50.5 mg
1467.Pasta (With Cream Sauce & Meat, Home Recipe)178 mg50.5 mg
1468.Baked Frozen Digiorno Pizza (Pepperoni Topping, Cheese Stuffed Crust)177 mg50.2 mg
1469.Pasta (With Cream Sauce & Poultry, Home Recipe)177 mg50.2 mg
1470.Pasta (With Cream Sauce & Seafood, Home Recipe)177 mg50.2 mg
1471.Banana Split177 mg50.2 mg
1472.Chicken Curry With Rice176 mg49.9 mg
1473.Fish Curry With Rice176 mg49.9 mg
1474.Unprepared Frozen Cheese-Filled Turnover (Tomato-Based Sauce)175 mg49.6 mg
1475.14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)175 mg49.6 mg
1476.Bologna & Cheese Sandwich (With Spread)175 mg49.6 mg
1477.Strawberry Cream Pie175 mg49.6 mg
1478.Pizza (Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust)175 mg49.6 mg
1479.Pizza (Cheese, From Restaurant Or Fast Food, Regular Crust)175 mg49.6 mg
1480.Whole Grain Pasta (With Cream Sauce & Meat, Home Recipe)175 mg49.6 mg
1481.Mashed Potatoes (From Restaurant)175 mg49.6 mg
1482.Beef Curry With Rice175 mg49.6 mg
1483.Lentil Curry With Rice175 mg49.6 mg
1484.Vegetable Curry With Rice175 mg49.6 mg
1485.Vegetarian Fillet174 mg49.3 mg
1486.Potatoes Au Gratin (Home-Prepared From Recipe Using Butter)174 mg49.3 mg
1487.Pizza (Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch)174 mg49.3 mg
1488.Vanilla Shake (Fast Food)174 mg49.3 mg
1489.Milk Shake (Flavors Other Than Chocolate, Fast Food)174 mg49.3 mg
1490.Milk Shake (Flavors Other Than Chocolate, Bottled)174 mg49.3 mg
1491.Ice Cream Bar Or Stick With Fruit174 mg49.3 mg
1492.Woven Wheat Crackers174 mg49.3 mg
1493.Woven Wheat Crackers (Plain, Triscuit)174 mg49.3 mg
1494.Woven Wheat Crackers (Flavored, Triscuit)174 mg49.3 mg
1495.Wheat Crackers174 mg49.3 mg
1496.Wheat Crackers (Plain, Wheat Thins)174 mg49.3 mg
1497.Wheat Crackers (Flavored, Wheat Thins)174 mg49.3 mg
1498.Pepperoni Pizza (From School Lunch, Thick Crust)174 mg49.3 mg
1499.Pizza (With Meat Other Than Pepperoni, Medium Crust, Made From Frozen)174 mg49.3 mg
1500.White Pizza (Cheese, With Meat, Thin Crust)174 mg49.3 mg
1501.Pasta (With Cream Sauce & Meat, Ready-To-Heat)174 mg49.3 mg
1502.Pasta (With Cream Sauce & Poultry, Ready-To-Heat)174 mg49.3 mg
1503.Pasta (With Cream Sauce & Seafood, Ready-To-Heat)174 mg49.3 mg
1504.Whole Grain Pasta (With Cream Sauce & Poultry, Home Recipe)174 mg49.3 mg
1505.Whole Grain Pasta (With Cream Sauce & Seafood, Home Recipe)174 mg49.3 mg
1506.Baked White Potato (Peel Not Eaten, Unspecified Topping)174 mg49.3 mg
1507.Pizza Hut 14" Cheese Pizza (Pan Crust)173 mg49 mg
1508.Hot Pockets Chicken, Broccoli, & Cheddar Stuffed Sandwich (Croissant Pockets, Frozen)173 mg49 mg
1509.Milk Shake (Flavors Other Than Chocolate, Home Recipe)173 mg49 mg
1510.Chicken- Or Turkey-, & Cheese-Filled Turnover (No Gravy)173 mg49 mg
1511.Pasta With Carbonara Sauce173 mg49 mg
1512.Milk Shake With Malt172 mg48.8 mg
1513.Fried White Potato Skins With Cheese & Bacon (With Adhering Flesh)172 mg48.8 mg
1514.Baked White Potato (Stuffed With Chili, Peel Not Eaten)172 mg48.8 mg
1515.Baked White Potato (Stuffed With Chili, Peel Eaten)172 mg48.8 mg
1516.Chocolate Milk Shake (Fast Food)171 mg48.5 mg
1517.Chocolate Milk Shake (Bottled)171 mg48.5 mg
1518.Lemon Cake Or Cupcake (With Icing Or Filling)171 mg48.5 mg
1519.Whole Grain Pasta (With Cream Sauce & Meat, Ready-To-Heat)171 mg48.5 mg
1520.Whole Grain Pasta (With Cream Sauce & Poultry, Ready-To-Heat)171 mg48.5 mg
1521.Whole Grain Pasta (With Cream Sauce & Seafood, Ready-To-Heat)171 mg48.5 mg
1522.Mashed Potatoes (From Dry Mix, Not Further Specified)171 mg48.5 mg
1523.Mashed White Potatoes (Made With Milk & Fat, From Dry)171 mg48.5 mg
1524.Chocolate Milk Shake (Home Recipe)170 mg48.2 mg
1525.Ice Cream Cookie Sandwich170 mg48.2 mg
1526.Margarine-like Spread (Whipped, Tub, Salted)170 mg48.2 mg
1527.Chocolate Fudge (With Nuts, Chocolate-Coated)170 mg48.2 mg
1528.Rice Pudding (Arroz Con Leche, Latino Restaurant)169 mg47.9 mg
1529.Half & Half (Lowfat, Cream)169 mg47.9 mg
1530.Mead Johnson Enfamil Enfagrow (Infant Formula, Soy, Toddler Ready-To-Feed)169 mg47.9 mg
1531.Fried Whole Egg (Fried With Butter)169 mg47.9 mg
1532.Egg Omelet Or Scrambled Egg (Made With Butter)169 mg47.9 mg
1533.Egg White (Omelet, Scrambled, Or Fried, Made With Butter)169 mg47.9 mg
1534.Milk Chocolate Topping With Cereal169 mg47.9 mg
1535.Trifle169 mg47.9 mg
1536.Half & Half (Low Fat, Cream)169 mg47.9 mg
1537.14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)168 mg47.6 mg
1538.Pizza (Cheese, From Restaurant Or Fast Food, Thick Crust)168 mg47.6 mg
1539.Lettuce Salad (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing)168 mg47.6 mg
1540.Indian Buffalo Milk (Fluid)167 mg47.3 mg
1541.Little Caesars 14n Original Round Pepperoni Pizza (Regular Crust)167 mg47.3 mg
1542.Fish Chowder167 mg47.3 mg
1543.White Pizza (Cheese, With Vegetables, Thin Crust)167 mg47.3 mg
1544.Pasta (With Cream Sauce & Added Vegetables, From Home Recipe)167 mg47.3 mg
1545.Creamed Spinach (Unspecified Form)167 mg47.3 mg
1546.Mars Snackfood US Twix Peanut Butter Cookie Bars166 mg47.1 mg
1547.Baked Alaska166 mg47.1 mg
1548.White Pizza (Cheese, Thick Crust)166 mg47.1 mg
1549.Canned Meat-Filled Pasta (With Gravy)166 mg47.1 mg
1550.Twix Peanut Butter Cookie Bars166 mg47.1 mg
1551.Milk Chocolate Candy (With Fruit & Nuts)166 mg47.1 mg
1552.Vanilla Fudge (Prepared-From-Recipe, Candies)165 mg46.8 mg
1553.M&M Mars Kudos Whole Grain Bar (Chocolate Chip)165 mg46.8 mg
1554.Chicken Fillet Sandwich (Plain With Pickles)165 mg46.8 mg
1555.Chick-fil-A Chicken Sandwich165 mg46.8 mg
1556.Chicken Fillet Sandwich (Breaded, Fried)165 mg46.8 mg
1557.Breadsticks (Topped With Melted Cheese, Soft)165 mg46.8 mg
1558.Breadsticks (Stuffed With Melted Cheese, Soft)165 mg46.8 mg
1559.Taco Or Tostada With Meat165 mg46.8 mg
1560.Potato Hash Brown (With Cheese, From Fast Food)165 mg46.8 mg
1561.Hash Brown (With Cheese, From Restaurant)165 mg46.8 mg
1562.Chocolate Candy (With Fondant & Caramel)165 mg46.8 mg
1563.Vanilla Fudge165 mg46.8 mg
1564.Cooked Frozen Pizza (Cheese Topping, Rising Crust)164 mg46.5 mg
1565.Pizza (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)164 mg46.5 mg
1566.Mozzarella (Cheese, Part Skim Milk)164 mg46.5 mg
1567.Popover164 mg46.5 mg
1568.Nachos (With Chicken, Cheese, & Sour Cream)164 mg46.5 mg
1569.Pizza (Cheese, Thick Crust, Prepared From Frozen)164 mg46.5 mg
1570.Pizza (With Meat Other Than Pepperoni, From School Lunch, Thick Crust)164 mg46.5 mg
1571.Pasta (With Cream Sauce & Meat, Restaurant)164 mg46.5 mg
1572.Pasta (With Cream Sauce & Poultry, Restaurant)164 mg46.5 mg
1573.Pasta (With Cream Sauce & Seafood, Restaurant)164 mg46.5 mg
1574.Whole Grain Pasta (With Cream Sauce, & Added Vegetables, Home Recipe)164 mg46.5 mg
1575.Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen)163 mg46.2 mg
1576.Domino's 14n Cheese Pizza (Classic Hand-Tossed Crust)163 mg46.2 mg
1577.Infant Formula Enfamil Enfagrow Soy Next Step Lipil (Unspecified Form)163 mg46.2 mg
1578.Infant Formula Enfamil Enfagrow Soy Next Step Lipil (Made With Water, Prepared From Powder, Not Further Specified)163 mg46.2 mg
1579.Pound Cake (Without Icing Or Filling)163 mg46.2 mg
1580.Rum Cake (Without Icing, Sopa Borracha)163 mg46.2 mg
1581.Pizza (With Meat Other Than Pepperoni, From School Lunch, Medium Crust)163 mg46.2 mg
1582.Pasta (With Cream Sauce & Added Vegetables, Ready-To-Heat)163 mg46.2 mg
1583.Beef Jerky (Chopped & Formed)162 mg45.9 mg
1584.Pizza (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch)162 mg45.9 mg
1585.Dried Buttermilk162 mg45.9 mg
1586.Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust)162 mg45.9 mg
1587.Beef Jerky162 mg45.9 mg
1588.Pork Jerky162 mg45.9 mg
1589.Baked Or Broiled Flounder (Coated, Made With Butter)162 mg45.9 mg
1590.Taco Or Tostada (With Beans & Sour Cream)162 mg45.9 mg
1591.Pizza (With Meat Other Than Pepperoni, Thin Crust, From School Lunch)162 mg45.9 mg
1592.Hash Brown (With Cheese, Ready-To-Heat)162 mg45.9 mg
1593.Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)161 mg45.6 mg
1594.Canned Evaporated Milk (With Added Vitamin A)161 mg45.6 mg
1595.Evaporated Milk (Unspecified Fat Content)161 mg45.6 mg
1596.Whole Milk (Evaporated)161 mg45.6 mg
1597.Mozzarella Cheese (Tomato & Basil, With Oil & Vinegar Dressing)161 mg45.6 mg
1598.Baked Or Broiled Halibut (Coated, Made With Butter)161 mg45.6 mg
1599.Egg, Cheese, & Beef On English Muffin161 mg45.6 mg
1600.Pizza (Cheese, Gluten-Free Thin Crust)161 mg45.6 mg
1601.Cheese-Filled Manicotti (With Tomato Sauce, Meatless)161 mg45.6 mg
1602.Whole Grain Pasta (With Cream Sauce & Meat, Restaurant)161 mg45.6 mg
1603.Whole Grain Pasta (With Cream Sauce & Poultry, Restaurant)161 mg45.6 mg
1604.Whole Grain Pasta (With Cream Sauce & Seafood, Restaurant)161 mg45.6 mg
1605.Baked White Potato (Stuffed With Sour Cream, Peel Eaten)161 mg45.6 mg
1606.Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)160 mg45.4 mg
1607.Glutino Gluten Free Wafers (Milk Chocolate)160 mg45.4 mg
1608.Raw Cured Salt Pork (Pork)160 mg45.4 mg
1609.Vanilla (Soft-Serve, Frozen Yogurts)160 mg45.4 mg
1610.Gluten-Free Cookies (Chocolate Wafer)160 mg45.4 mg
1611.Baked Or Broiled Trout (Coated, Made With Butter)160 mg45.4 mg
1612.Creamed Dried Beef On Toast160 mg45.4 mg
1613.Pizza With Pepperoni (Thick Crust, Made From Frozen)160 mg45.4 mg
1614.Whole Grain Pasta (With Cream Sauce, & Added Vegetables, Ready-To-Heat)160 mg45.4 mg
1615.Baked White Potato (Stuffed With Sour Cream, Peel Not Eaten)160 mg45.4 mg
1616.Frozen Yogurt (Soft Serve, Vanilla)160 mg45.4 mg
1617.Unprepared White & Wild Rice Mix (Flavored)159 mg45.1 mg
1618.Cracker Barrel Macaroni N' Cheese159 mg45.1 mg
1619.Fresh-Refrigerated Tortellini (Pasta With Cheese Filling, As Purchased)159 mg45.1 mg
1620.Cheese Sandwich (With Mayonnaise, On White Bread, Reduced Fat American Cheese)159 mg45.1 mg
1621.Baked Or Broiled Salmon (Coated, Made With Butter)159 mg45.1 mg
1622.Burrito (With Chicken & Sour Cream)159 mg45.1 mg
1623.McDonald's Double Cheeseburger158 mg44.8 mg
1624.Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)158 mg44.8 mg
1625.Little Caesars 14n Pepperoni Pizza (Large Deep Dish Crust)158 mg44.8 mg
1626.Baked Or Broiled Fish (Coated, Made With Butter, Unspecified Type)158 mg44.8 mg
1627.Baked Or Broiled Catfish (Coated, Made With Butter)158 mg44.8 mg
1628.Antipasto (With Ham, Fish, Cheese, Vegetables)158 mg44.8 mg
1629.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)158 mg44.8 mg
1630.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Made Without Fat)158 mg44.8 mg
1631.Herring Fish Oil157 mg44.5 mg
1632.Papa John's 14n Cheese Pizza (Original Crust)157 mg44.5 mg
1633.Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese)157 mg44.5 mg
1634.Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese)157 mg44.5 mg
1635.Baked Or Broiled Cod (Coated, Made With Butter)157 mg44.5 mg
1636.Baked Or Broiled Perch (Coated, Made With Butter)157 mg44.5 mg
1637.Baked Or Broiled Whiting (Coated, Made With Butter)157 mg44.5 mg
1638.Baked Or Broiled Tilapia (Coated, Made With Butter)157 mg44.5 mg
1639.Baked Or Broiled Shrimp (Coated, Made With Butter)157 mg44.5 mg
1640.Pizza (Cheese, With Vegetables, Regular Crust)157 mg44.5 mg
1641.Pizza (With Meat Other Than Pepperoni, Thick Crust, Made From Frozen)157 mg44.5 mg
1642.Frozen Yogurt (Soft Serve, Chocolate)157 mg44.5 mg
1643.Cereal Or Granola Bar KIND Fruit & Nut Bar157 mg44.5 mg
1644.Cereal Or Granola Bar (Fruit & Nut)157 mg44.5 mg
1645.Pizza (Cheese, With Vegetables, Unspecified Type Of Crust)157 mg44.5 mg
1646.Mashed Potatoes (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)156 mg44.2 mg
1647.Malted Drink Mix (Natural, Powder, Dairy Based.)156 mg44.2 mg
1648.Greek Yogurt (Flavors Other Than Fruit, Whole Milk)156 mg44.2 mg
1649.Tuna Noodle Casserole (With Cream Or White Sauce)156 mg44.2 mg
1650.Asian Chicken Or Turkey Garden Salad (With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing)156 mg44.2 mg
1651.Crepe (Dessert Type, Ice Cream-Filled)156 mg44.2 mg
1652.Chocolate Fudge (Prepared-From-Recipe, Candies)155 mg43.9 mg
1653.Milk Chocolate Coated Raisins (Candies)155 mg43.9 mg
1654.Scalloped Unprepared Potatoes (Dry Mix)155 mg43.9 mg
1655.Beef Taco Filling (Beef, Cheese, Tomato, Taco Sauce)155 mg43.9 mg
1656.Ice Cream & Cake Roll Cake (Not Chocolate)155 mg43.9 mg
1657.Pizza (Cheese, Whole Wheat Thin Crust)155 mg43.9 mg
1658.Chocolate Fudge155 mg43.9 mg
1659.Chocolate Covered Raisins155 mg43.9 mg
1660.Infant Formula Enfamil Enfagrow Soy Next Step Lipil (Made With Tap Water, Prepared From Powder)155 mg43.9 mg
1661.Infant Formula Enfamil Enfagrow Soy Next Step Lipil (Made With Plain Bottled Water, Prepared From Powder)155 mg43.9 mg
1662.Infant Formula Enfamil Enfagrow Soy Next Step Lipil (Made With Baby Water, Prepared From Powder)155 mg43.9 mg
1663.Wrap Sandwich (Filled With Meat, Poultry, Or Fish, & Vegetables)154 mg43.7 mg
1664.French Toast (Plain, From Fast Food / Restaurant)154 mg43.7 mg
1665.White Pizza (Cheese, With Meat & Vegetables, Thin Crust)154 mg43.7 mg
1666.Pasta (With Cream Sauce & Added Vegetables, Restaurant)154 mg43.7 mg
1667.Spinach & Cheese Casserole154 mg43.7 mg
1668.Vanilla Ice Cream (Light, No Sugar Added)153 mg43.4 mg
1669.Light Ice Cream (No Sugar Added, Unspecified Flavor)153 mg43.4 mg
1670.Light Ice Cream (Flavors Other Than Chocolate, No Sugar Added)153 mg43.4 mg
1671.Pound Cake (Chocolate)153 mg43.4 mg
1672.Pizza (Prepared From Frozen, Thick Crust, Cheese With Vegetables)153 mg43.4 mg
1673.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)153 mg43.4 mg
1674.Mashed White Potatoes (Made With Milk, & Sour Cream And/Or Cream Cheese, From Fresh)153 mg43.4 mg
1675.Cooked Frozen Pizza (Cheese Topping, Regular Crust)152 mg43.1 mg
1676.Pumpkin Pie Spice (Spices)152 mg43.1 mg
1677.Strawberry Cream Pie (Individual Size Or Tart)152 mg43.1 mg
1678.Enchilada (Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce)152 mg43.1 mg
1679.Pizza (Cheese, With Fruit, Regular Crust)152 mg43.1 mg
1680.Pizza (With Pepperoni, From School Lunch, Medium Crust)152 mg43.1 mg
1681.Pizza (Cheese, With Fruit, Unspecified Type Of Crust)152 mg43.1 mg
1682.Baked White Potato (Stuffed With Bacon & Cheese, Peel Not Eaten)152 mg43.1 mg
1683.Pizza Hut 14" Pepperoni Pizza (Hand-Tossed Crust)151 mg42.8 mg
1684.Cheeseburger (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)151 mg42.8 mg
1685.Soft Pretzels (Gluten Free, Coated Or Flavored)151 mg42.8 mg
1686.French Toast (Whole Grain, From Fast Food / Restaurant)151 mg42.8 mg
1687.Pizza (With Meat & Vegetables, Thick Crust)151 mg42.8 mg
1688.Cheese-Filled Manicotti (With Meat Sauce)151 mg42.8 mg
1689.Whole Grain Pasta (With Cream Sauce, & Added Vegetables, Restaurant)151 mg42.8 mg
1690.Raw Fresh Pork Jowl (Variety Meats & By-Products)150 mg42.5 mg
1691.Carrabba's Italian Grill Lasagne150 mg42.5 mg
1692.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)150 mg42.5 mg
1693.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)150 mg42.5 mg
1694.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Unspecified If Cooking Fat Added)150 mg42.5 mg
1695.Taco Or Tostada (With Chicken & Beans)150 mg42.5 mg
1696.Margarine (Not Further Specified)150 mg42.5 mg
1697.Chocolate Ice Cream (Light, No Sugar Added)149 mg42.2 mg
1698.Light Ice Cream (Chocolate, No Sugar Added)149 mg42.2 mg
1699.Fat Free Ice Cream (Chocolate, No Sugar Added)149 mg42.2 mg
1700.Egg Omelet Or Scrambled Egg (With Meat, Made With Butter)149 mg42.2 mg
1701.Pizza (Cheese, With Vegetables, Thick Crust)149 mg42.2 mg
1702.Cooked Carrots (Glazed, Unspecified Form)149 mg42.2 mg
1703.Vanilla Ice Cream Sandwich (Made With Light Ice Cream)148 mg42 mg
1704.Ice Cream Sandwich (Vanilla, Light, No Sugar Added)148 mg42 mg
1705.Ice Cream Sandwich (Made With Light, No Sugar Added Ice Cream)148 mg42 mg
1706.Pizza (Cheese, With Fruit, Thick Crust)148 mg42 mg
1707.Breakfast Pizza With Egg148 mg42 mg
1708.Tortellini (With Cream Sauce, Cheese-Filled)148 mg42 mg
1709.Creamed Macaroni Or Noodles (With Cheese)148 mg42 mg
1710.Domino's 14n Sausage Pizza (Ultimate Deep Dish Crust)147 mg41.7 mg
1711.Raw Fresh Lamb Seam Fat (Australian Imported)147 mg41.7 mg
1712.Vanilla With Nuts Fudge (Candies)146 mg41.4 mg
1713.Mr. Goodbar Chocolate Bar (Candies)146 mg41.4 mg
1714.Milk Chocolate (With Peanuts)146 mg41.4 mg
1715.Vanilla Fudge (With Nuts)146 mg41.4 mg
1716.Pizza With Meat (Prepared From Frozen, Thin Crust)146 mg41.4 mg
1717.Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)145 mg41.1 mg
1718.Soft Serve Sundae (With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream)145 mg41.1 mg
1719.Puerto Rican Sandwich (Sandwich Criollo)145 mg41.1 mg
1720.Noodle Pudding (With Milk)145 mg41.1 mg
1721.Hash Brown (With Cheese, Made From Fresh)145 mg41.1 mg
1722.Pre-Lightened Coffee145 mg41.1 mg
1723.Decaffeinated Coffee (Pre-Lightened)145 mg41.1 mg
1724.Mashed Potatoes (Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added)144 mg40.8 mg
1725.Pizza Hut 12" Pepperoni Pizza (Pan Crust)144 mg40.8 mg
1726.14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)144 mg40.8 mg
1727.Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)144 mg40.8 mg
1728.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat)144 mg40.8 mg
1729.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Made With Fat)144 mg40.8 mg
1730.Yellow Cake Or Cupcake (With Icing Or Filling)144 mg40.8 mg
1731.Cheese & Fruit Strudel144 mg40.8 mg
1732.Pizza (With Cheese & Extra Vegetables, Thick Crust)144 mg40.8 mg
1733.Pepperoni Pizza (From Restaurant Or Fast Food, Unspecified Type Of Crust)144 mg40.8 mg
1734.Pepperoni Pizza (From Restaurant Or Fast Food, Regular Crust)144 mg40.8 mg
1735.White Pizza (Cheese, With Meat, Thick Crust)144 mg40.8 mg
1736.Instant Coffee (Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)144 mg40.8 mg
1737.Instant Coffee (Decaffeinated, Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)144 mg40.8 mg
1738.Coffee (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)144 mg40.8 mg
1739.Decaffeinated Coffee (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)144 mg40.8 mg
1740.Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)144 mg40.8 mg
1741.Pizza With Extra Meat (Unspecified Type Of Crust)144 mg40.8 mg
1742.Baked White Potato (Stuffed, Peel Eaten, Unspecified Topping)144 mg40.8 mg
1743.Papa John's 14n Pepperoni Pizza (Original Crust)143 mg40.5 mg
1744.Grilled Ham & Cheese Sandwich (With Spread)143 mg40.5 mg
1745.Taco Or Tostada (With Meat & Beans)143 mg40.5 mg
1746.Nachos (With Meat & Cheese)143 mg40.5 mg
1747.Chicken Enchilada (Diet Frozen Meal)143 mg40.5 mg
1748.Burrito (With Chicken, Beans, & Sour Cream)142 mg40.3 mg
1749.Pizza With Extra Meat (Regular Crust)142 mg40.3 mg
1750.Pizza (With Meat & Fruit, Thick Crust)142 mg40.3 mg
1751.Oyster Stew141 mg40 mg
1752.Cheese Pastry Puffs141 mg40 mg
1753.Enchilada (Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce)141 mg40 mg
1754.Pizza (With Meat & Fruit, Regular Crust)141 mg40 mg
1755.Macaroni Or Noodles (With Cheese, Made From Packaged Mix)141 mg40 mg
1756.Vodka Flavored Pasta Sauce (Made With Tomatoes & Cream)141 mg40 mg
1757.Pizza (With Meat & Fruit, Unspecified Type Of Crust)141 mg40 mg
1758.Parmesan Cheese Topping (Fat Free)140 mg39.7 mg
1759.Ranch Dip (Light)140 mg39.7 mg
1760.Light Ice Cream (Unspecified Flavor)140 mg39.7 mg
1761.Light Ice Cream (Flavors Other Than Chocolate)140 mg39.7 mg
1762.Parmesan Cheese (Dry Grated, Fat Free)140 mg39.7 mg
1763.Cheeseburger (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)140 mg39.7 mg
1764.Burrito (With Meat & Sour Cream)140 mg39.7 mg
1765.Mashed Potatoes (With Gravy, From Restaurant)140 mg39.7 mg
1766.Pesto Sauce140 mg39.7 mg
1767.Instant Coffee (Pre-Lightened & Pre-Sweetened With Sugar, Reconstituted)140 mg39.7 mg
1768.Instant Coffee (Decaffeinated, Reconsitituted, Pre-Lightened & Pre-Sweetened With Sugar)140 mg39.7 mg
1769.Coffee (Pre-Lightened & Pre-Sweetened With Sugar)140 mg39.7 mg
1770.Decaffeinated Coffee (Pre-Lightened & Pre-Sweetened With Sugar)140 mg39.7 mg
1771.Raw Whole Turkey (Skin, Light & Dark)139 mg39.4 mg
1772.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)139 mg39.4 mg
1773.14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)139 mg39.4 mg
1774.Cheese Crackers (Low Sodium)139 mg39.4 mg
1775.Cheese Muffin139 mg39.4 mg
1776.Pepperoni Pizza (From Restaurant Or Fast Food, Thick Crust)139 mg39.4 mg
1777.White Pizza (Cheese, With Vegetables, Thick Crust)139 mg39.4 mg
1778.Fried Pastry (Filled With Potatoes & Peas)139 mg39.4 mg
1779.Cheese Crackers (Reduced Sodium)139 mg39.4 mg
1780.Double Cheeseburger (With Condiments, Regular Patty & Bun)138 mg39.1 mg
1781.Baked Frozen Digiorno Pizza (Cheese Topping, Rising Crust)138 mg39.1 mg
1782.Roasted Whole Turkey (Skin, Light & Dark)138 mg39.1 mg
1783.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)138 mg39.1 mg
1784.Double Cheeseburger (Regular Patty, With Condiments)138 mg39.1 mg
1785.Chipotle Dip (Light)138 mg39.1 mg
1786.Dill Dip (Light)138 mg39.1 mg
1787.Vegetable Dip (Light)138 mg39.1 mg
1788.Veal Marsala138 mg39.1 mg
1789.Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)138 mg39.1 mg
1790.Double Cheeseburger Mcdonald's Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)138 mg39.1 mg
1791.Double Cheeseburger Mcdonald's Mcdouble (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)138 mg39.1 mg
1792.Wendy's Double Stack (With Condiments, 2 Small Patties, On Bun)138 mg39.1 mg
1793.Double Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)138 mg39.1 mg
1794.Mcdonald's Double Quarter Pounder With Cheese (With Condiments, 2 Medium Patties, On Bun)138 mg39.1 mg
1795.Wendy's 1/2 Lb Double With Cheese (With Condiments, 2 Medium Patties, On Bun)138 mg39.1 mg
1796.Double Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)138 mg39.1 mg
1797.Pizza Hut 14" Sausage Pizza (Hand-Tossed Crust)137 mg38.8 mg
1798.Cheese Sauce (Ready-To-Serve)137 mg38.8 mg
1799.Domino's 14n Pepperoni Pizza (Classic Hand-Tossed Crust)137 mg38.8 mg
1800.Quaker Granola Bar (Chewy, 90 Calorie Bar)137 mg38.8 mg
1801.Veal Cordon Bleu137 mg38.8 mg
1802.Reuben Sandwich (Corned Beef Sandwich With Sauerkraut & Cheese)137 mg38.8 mg
1803.Quaker Chewy 90 Calorie Granola Bar137 mg38.8 mg
1804.Granola Bar (Not Further Specified, Lowfat)137 mg38.8 mg
1805.Pizza (With Cheese & Extra Vegetables, Regular Crust)137 mg38.8 mg
1806.Pizza With Extra Meat (Thick Crust)137 mg38.8 mg
1807.Pasta (With Cream Sauce, Meat, & Added Vegetables, Home Recipe)137 mg38.8 mg
1808.Pasta (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe)137 mg38.8 mg
1809.Frozen Meal Cheese Enchilada137 mg38.8 mg
1810.Mashed Potatoes (With Gravy, From Dry Mix, Made With Milk)137 mg38.8 mg
1811.French Onion Soup137 mg38.8 mg
1812.Pizza (With Cheese & Extra Vegetables, Unspecified Type Of Crust)137 mg38.8 mg
1813.Sweet Dinner Rolls136 mg38.6 mg
1814.Sweet Roll (No Frosting)136 mg38.6 mg
1815.Soft Pretzels (Ready-To-Eat, Coated Or Flavored)136 mg38.6 mg
1816.Soft Pretzels (Coated Or Flavored, Made From Frozen)136 mg38.6 mg
1817.Nachos (With Chicken & Cheese)136 mg38.6 mg
1818.Stuffed Shells (Cheese- & Spinach- Filled, No Sauce)136 mg38.6 mg
1819.Pasta (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)136 mg38.6 mg
1820.Wrap Sandwich (Filled With Vegetables)136 mg38.6 mg
1821.Gelatin Dessert (With Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener)136 mg38.6 mg
1822.Hot Buttered Rum136 mg38.6 mg
1823.14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)135 mg38.3 mg
1824.Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust)135 mg38.3 mg
1825.Chocolate Chip Waffles135 mg38.3 mg
1826.Burrito (With Meat, Beans, & Sour Cream)135 mg38.3 mg
1827.Soft Taco (With Chicken & Sour Cream)135 mg38.3 mg
1828.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust)135 mg38.3 mg
1829.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust)135 mg38.3 mg
1830.Pizza (With Meat, Gluten-Free Thin Crust)135 mg38.3 mg
1831.Norwegian Lefse (Potato & Flour Pancake)135 mg38.3 mg
1832.Cooked White Potatoes With Cheese135 mg38.3 mg
1833.Chocolate Fudge (With Nuts, Prepared-From-Recipe, Candies)134 mg38 mg
1834.Pizza Hut 14" Pepperoni Pizza (Pan Crust)134 mg38 mg
1835.Scrambled Egg134 mg38 mg
1836.Cooked Salt Pork134 mg38 mg
1837.Cooked Fatback134 mg38 mg
1838.Roast Beef Sandwich With Cheese134 mg38 mg
1839.Frozen Dinner (Not Further Specified)134 mg38 mg
1840.Frozen Meal Beef Dinner (Not Further Specified)134 mg38 mg
1841.Frozen Meal Salisbury Steak Dinner (Not Further Specified)134 mg38 mg
1842.Frozen Meal Salisbury Steak (With Gravy, Potatoes, Vegetable)134 mg38 mg
1843.Egg Omelet Or Scrambled Egg (From Fast Food / Restaurant)134 mg38 mg
1844.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified If Cooking Fat Added)134 mg38 mg
1845.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified Type Of Fat)134 mg38 mg
1846.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat)134 mg38 mg
1847.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Meat, Made With Fat)134 mg38 mg
1848.Burrito (With Chicken, Beans, Rice, & Sour Cream)134 mg38 mg
1849.Pizza (Cheese, With Vegetables, Thin Crust, Prepared From Frozen)134 mg38 mg
1850.Stuffed Shells (With Tomato Sauce, Cheese-Filled, Meatless)134 mg38 mg
1851.Pasta (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat)134 mg38 mg
1852.Pasta (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat)134 mg38 mg
1853.Pasta (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)134 mg38 mg
1854.Whole Grain Pasta (With Cream Sauce, Meat, & Added Vegetables, Home Recipe)134 mg38 mg
1855.Whole Grain Pasta (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe)134 mg38 mg
1856.Eggplant Parmesan Casserole (Regular)134 mg38 mg
1857.Chocolate Fudge (With Nuts)134 mg38 mg
1858.Pizza (With Extra Meat & Extra Vegetables, Unspecified Type Of Crust)134 mg38 mg
1859.Domino's 14n Sausage Pizza (Classic Hand-Tossed Crust)133 mg37.7 mg
1860.Cooked Instant Grits (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added)133 mg37.7 mg
1861.Cooked Instant Grits (With Cheese, Corn Or Hominy, Made With Fat)133 mg37.7 mg
1862.Whole Grain Pasta (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)133 mg37.7 mg
1863.Baked White Potato (Stuffed With Butter Or Margarine, Peel Eaten)133 mg37.7 mg
1864.Double Cheeseburger (2 Patties, Plain, On Bun)133 mg37.7 mg
1865.14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)132 mg37.4 mg
1866.Chicken Wings With Hot Sauce (From Fast Food / Restaurant)132 mg37.4 mg
1867.Tuna Noodle Casserole (With Vegetables, Cream Or White Sauce)132 mg37.4 mg
1868.Chicken Or Turkey A La King With Vegetables (Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)132 mg37.4 mg
1869.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust)132 mg37.4 mg
1870.Pizza (With Extra Meat & Extra Vegetables, Regular Crust)132 mg37.4 mg
1871.Baked White Potato (Stuffed With Butter Or Margarine, Peel Not Eaten)132 mg37.4 mg
1872.Mashed Potatoes (Home-Prepared, Whole Milk & Butter Added)131 mg37.1 mg
1873.Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce131 mg37.1 mg
1874.Frozen Chicken- Or Turkey-, & Vegetable-Filled Turnover (Reduced Fat)131 mg37.1 mg
1875.Caramel Sundae131 mg37.1 mg
1876.Chicken Wings With Hot Sauce (From Other Sources)131 mg37.1 mg
1877.Pizza (Cheese, Gluten-Free Thick Crust)131 mg37.1 mg
1878.Chicken- Or Turkey-, & Vegetable-Filled Turnover (Lower In Fat)131 mg37.1 mg
1879.Whole Grain Pasta (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat)131 mg37.1 mg
1880.Whole Grain Pasta (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat)131 mg37.1 mg
1881.Cooked Chinese Broccoli (Made With Butter, Unspecified Form)131 mg37.1 mg
1882.Cooked Fresh Chinese Broccoli (Made With Butter)131 mg37.1 mg
1883.Cooked Frozen Chinese Broccoli (Made With Butter)131 mg37.1 mg
1884.Cheeseburger (1 Oz Meat, Plain, On Miniature Bun)131 mg37.1 mg
1885.Chocolate (Soft-Serve, Frozen Yogurts)130 mg36.9 mg
1886.Cheeseburger (Single, Large Patty, Plain)130 mg36.9 mg
1887.Raw Turkey (Mechanically Deboned, From Turkey Frames)130 mg36.9 mg
1888.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)130 mg36.9 mg
1889.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)130 mg36.9 mg
1890.Raw Fresh Lamb (Australian Imported, External Fat)130 mg36.9 mg
1891.Double Bacon Cheeseburger (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)130 mg36.9 mg
1892.Graham Cracker (With Chocolate & Marshmallow, Cookie)130 mg36.9 mg
1893.Pizza (With Extra Meat & Extra Vegetables, Thick Crust)130 mg36.9 mg
1894.White Pizza (Cheese, With Meat & Vegetables, Thick Crust)130 mg36.9 mg
1895.Pizza (With Meat, Whole Wheat Thin Crust)130 mg36.9 mg
1896.Whole Grain Pasta (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)130 mg36.9 mg
1897.Eggplant (With Cheese & Tomato Sauce)130 mg36.9 mg
1898.Cheeseburger (1/4 Lb Meat, Plain, On Bun)130 mg36.9 mg
1899.Mars Snackfood US M&M's Peanut Chocolate Candies (Candies)129 mg36.6 mg
1900.Pizza (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)129 mg36.6 mg
1901.Submarine Sandwich Bacon, Lettuce, Tomato, & Cheese (With Spread)129 mg36.6 mg
1902.Ham & Cheese Sandwich (With Lettuce & Spread)129 mg36.6 mg
1903.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made With Fat)129 mg36.6 mg
1904.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Unspecified If Cooking Fat Added)129 mg36.6 mg
1905.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made With Fat)129 mg36.6 mg
1906.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)129 mg36.6 mg
1907.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)129 mg36.6 mg
1908.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)129 mg36.6 mg
1909.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)129 mg36.6 mg
1910.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Vegetables, Made With Fat)129 mg36.6 mg
1911.Wheat Bran Muffin129 mg36.6 mg
1912.Pepperoni Pizza (From School Lunch, Thin Crust)129 mg36.6 mg
1913.Pizza (With Beans & Vegetables, Thick Crust)129 mg36.6 mg
1914.Pizza (Cheese & Vegetables, Gluten-Free Thin Crust)129 mg36.6 mg
1915.Scalloped Tomatoes (Unspecified Form)129 mg36.6 mg
1916.M&M's Peanut Chocolate Candies129 mg36.6 mg
1917.Burger King Double Cheeseburger128 mg36.3 mg
1918.Cooked Fresh Lamb Seam Fat (Australian Imported)128 mg36.3 mg
1919.Chicken Wings With Hot Sauce (From Precooked)128 mg36.3 mg
1920.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)128 mg36.3 mg
1921.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)128 mg36.3 mg
1922.Chocolate Waffle (From Fast Food / Restaurant)128 mg36.3 mg
1923.Macaroni Or Pasta Salad With Cheese128 mg36.3 mg
1924.Vanilla Ice Cream (Light)127 mg36 mg
1925.Greek Yogurt (Plain, Whole Milk)127 mg36 mg
1926.Cheeseburger (Single, Large Patty, With Condiments)127 mg36 mg
1927.Greek Yogurt (Plain, Whole Milk)127 mg36 mg
1928.Soft Serve Ice Cream (Flavors Other Than Chocolate)127 mg36 mg
1929.Light Ice Cream Cone (No Sugar Added, Unspecified Flavor)127 mg36 mg
1930.Soft Serve Sundae (With Whipped Cream, Fruit Topping, Light Ice Cream)127 mg36 mg
1931.Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)127 mg36 mg
1932.Cheeseburger Mcdonald's Quarter Pounder With Cheese (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)127 mg36 mg
1933.Chicken & Vegetables Au Gratin (With Rice-Vegetable Mixture, Diet Frozen Entree)127 mg36 mg
1934.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made With Fat)127 mg36 mg
1935.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)127 mg36 mg
1936.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)127 mg36 mg
1937.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)127 mg36 mg
1938.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)127 mg36 mg
1939.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)127 mg36 mg
1940.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat)127 mg36 mg
1941.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Meat, & Vegetables, Made With Fat)127 mg36 mg
1942.English Muffin (Cheese)127 mg36 mg
1943.Fruit Cheesecake127 mg36 mg
1944.Burrito (With Meat, Beans, Rice, & Sour Cream)127 mg36 mg
1945.Cheese-Filled Ravioli (No Sauce)127 mg36 mg
1946.Boiled Potatoes (Made From Fresh, Peel Eaten, Made With Butter)127 mg36 mg
1947.Roasted Potatoes (Made From Fresh, Peel Eaten, Made With Butter)127 mg36 mg
1948.Cooked Fennel Bulb (Made With Butter)127 mg36 mg
1949.Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)127 mg36 mg
1950.Cheeseburger (Single, Regular Patty, Plain)126 mg35.7 mg
1951.Cooked Frozen Pizza (Meat & Vegetable Topping, Rising Crust)126 mg35.7 mg
1952.Shortbread Cookies (Commercially Prepared, Plain)126 mg35.7 mg
1953.Creamed Egg126 mg35.7 mg
1954.Almond Cookie126 mg35.7 mg
1955.Pfeffernusse Cookie126 mg35.7 mg
1956.Rum Ball (No-Bake, Cookie)126 mg35.7 mg
1957.Shortbread (Cookie)126 mg35.7 mg
1958.Pizza (With Meat & Vegetables, Thick Crust, Prepared From Frozen)126 mg35.7 mg
1959.Vegetables & Cheese In Pastry126 mg35.7 mg
1960.Pasta (With Cream Sauce, Meat, & Added Vegetables, Restaurant)126 mg35.7 mg
1961.Pasta (With Cream Sauce, Poultry, & Added Vegetables, Restaurant)126 mg35.7 mg
1962.Pasta (With Cream Sauce, Seafood, & Added Vegetables, Restaurant)126 mg35.7 mg
1963.Boiled Potatoes (Made From Fresh, Peel Not Eaten, Made With Butter)126 mg35.7 mg
1964.Roasted Potatoes (Made From Fresh, Peel Not Eaten, Made With Butter)126 mg35.7 mg
1965.Broccoli Salad (With Cauliflower, Cheese, Bacon Bits, & Dressing)126 mg35.7 mg
1966.Cheeseburger (Plain, On Bun)126 mg35.7 mg
1967.Cooked White Potatoes With Ham & Cheese126 mg35.7 mg
1968.Poultry Seasoning (Spices)125 mg35.4 mg
1969.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)125 mg35.4 mg
1970.Cheeseburger (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)125 mg35.4 mg
1971.Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)125 mg35.4 mg
1972.Steak & Cheese Sandwich (Plain, On Roll)125 mg35.4 mg
1973.Ham & Cheese Sandwich (With Lettuce & Spread, On Bun)125 mg35.4 mg
1974.Soft Taco (With Meat & Sour Cream)125 mg35.4 mg
1975.Stuffed Shells (With Meat Sauce, Cheese-Filled)125 mg35.4 mg
1976.Fruit Salad (With Whipped Cream, Excluding Citrus Fruits)125 mg35.4 mg
1977.Cucumber Salad (Made With Sour Cream Dressing)125 mg35.4 mg
1978.Cheeseburger (1 Large Patty, On White Bun)125 mg35.4 mg
1979.Double Cheeseburger (2 Medium Patties, On White Bun)125 mg35.4 mg
1980.Cooked Grits (With Cheese, Regular, Corn Or Hominy, Made With Fat)125 mg35.4 mg
1981.Cooked Grits (With Cheese, Corn Or Hominy, Quick, Made With Fat)125 mg35.4 mg
1982.Baked White Potato (Stuffed With Bacon & Cheese, Peel Eaten)125 mg35.4 mg
1983.Goat Milk (With Added Vitamin D, Fluid)124 mg35.2 mg
1984.Pizza Hut 12" Super Supreme Pizza (Hand-Tossed Crust)124 mg35.2 mg
1985.Goat's Milk (Whole)124 mg35.2 mg
1986.Ice Cream Bar (Cake Covered)124 mg35.2 mg
1987.Cheeseburger (Plain, 1 Small Patty, On White Bun)124 mg35.2 mg
1988.Egg, Cheese, & Ham On Biscuit124 mg35.2 mg
1989.Taco Or Tostada With Beans124 mg35.2 mg
1990.Whole Grain Pasta (With Cream Sauce, Meat, & Added Vegetables, Restaurant)124 mg35.2 mg
1991.Whole Grain Pasta (With Cream Sauce, Poultry, & Added Vegetables, Restaurant)124 mg35.2 mg
1992.Peanut Butter Fudge124 mg35.2 mg
1993.Cheeseburger (1 Large Patty, On Wheat Bun)124 mg35.2 mg
1994.Double Cheeseburger (2 Medium Patties, On Wheat Bun)124 mg35.2 mg
1995.Arepa (Unleavened Cornmeal Bread, Latino Restaurant)123 mg34.9 mg
1996.Instant Vanilla Puddings (Dry Mix)123 mg34.9 mg
1997.Mashed Potatoes (Ready-To-Eat)123 mg34.9 mg
1998.Prepared Frozen Hash Brown (With Butter Sauce, Potatoes)123 mg34.9 mg
1999.Little Caesars 14n Original Round Meat & Vegetable Pizza (Regular Crust)123 mg34.9 mg
2000.Light Ice Cream Cone (Chocolate, No Sugar Added)123 mg34.9 mg

Figure 2. Foods with lauric acid (12:0) 1001 to 2000

Foods Ranked 2001 - 3000 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
2001.Cheese-Filled Frankfurter Or Hot Dog123 mg34.9 mg
2002.Cheeseburger (Plain, 1 Small Patty, On Wheat Bun)123 mg34.9 mg
2003.Pizza (Cheese, Whole Wheat Thick Crust)123 mg34.9 mg
2004.Pizza (Cheese & Vegetables, Whole Wheat Thin Crust)123 mg34.9 mg
2005.Whole Grain Pasta (With Cream Sauce, Seafood, & Added Vegetables, Restaurant)123 mg34.9 mg
2006.Mashed White Potatoes (Ready To Eat)123 mg34.9 mg
2007.Mashed Potatoes (Ready-To-Heat, Not Further Specified)123 mg34.9 mg
2008.Baked Sweet Potatoes (Peel Not Eaten, Made With Butter)123 mg34.9 mg
2009.Boiled Sweet Potatoes (Peel Not Eaten, Made With Butter)123 mg34.9 mg
2010.Cooked Grits (With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added)123 mg34.9 mg
2011.Cooked Grits (With Cheese, Regular, Corn Or Hominy, Made Without Fat)123 mg34.9 mg
2012.Cooked Grits (With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)123 mg34.9 mg
2013.Cooked Grits (With Cheese, Corn Or Hominy, Quick, Made Without Fat)123 mg34.9 mg
2014.Flavors Other Than Chocolate (Frozen Yogurts)122 mg34.6 mg
2015.Cooked Fresh Lamb (Australian Imported, External Fat)122 mg34.6 mg
2016.Frozen Yogurt (Unspecified Type Of Milk, Unspecified Flavor)122 mg34.6 mg
2017.Frozen Yogurt (Flavors Other Than Chocolate, Unspecified Type Of Milk)122 mg34.6 mg
2018.Frozen Yogurt (Whole Milk, Unspecified Flavor)122 mg34.6 mg
2019.Frozen Yogurt (Flavors Other Than Chocolate, Whole Milk)122 mg34.6 mg
2020.Toasted Cheese Bread122 mg34.6 mg
2021.Burrito (With Beans, Rice, & Sour Cream, Meatless)122 mg34.6 mg
2022.Cheese-Filled Tortellini (No Sauce)122 mg34.6 mg
2023.Fruit Salad (With Whipped Cream, Including Citrus Fruit)122 mg34.6 mg
2024.Frozen Yogurt Bar (Vanilla)122 mg34.6 mg
2025.Ice Cream Cone (Soft Serve, Vanilla)122 mg34.6 mg
2026.Double Cheeseburger (2 Patties, Plain, On Double-Decker Bun)122 mg34.6 mg
2027.White Pizza (Thin Crust)122 mg34.6 mg
2028.Reese's Peanut Butter Cups (Candies)121 mg34.3 mg
2029.Scalloped Prepared Potatoes (With Water, Whole Milk & Butter, Dry Mix)121 mg34.3 mg
2030.Cooked Frozen Pizza (Meat & Vegetable Topping, Regular Crust)121 mg34.3 mg
2031.Breakfast Burrito (With Egg, Cheese, & Sausage)121 mg34.3 mg
2032.McDonald's Sausage Burrito121 mg34.3 mg
2033.Double Bacon Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)121 mg34.3 mg
2034.Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat, From Fast Food)121 mg34.3 mg
2035.Pizza (With Meat & Vegetables, Thin Crust, Prepared From Frozen)121 mg34.3 mg
2036.Pizza (With Meat & Vegetables, Medium Crust, Made From Frozen)121 mg34.3 mg
2037.Reese's Peanut Butter Cup121 mg34.3 mg
2038.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)120 mg34 mg
2039.Canned Cream Of Shrimp Soup (Condensed)120 mg34 mg
2040.English Muffin (With Cheese & Sausage)120 mg34 mg
2041.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)120 mg34 mg
2042.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)120 mg34 mg
2043.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)120 mg34 mg
2044.Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned)120 mg34 mg
2045.Light Ice Cream (Chocolate)120 mg34 mg
2046.Chicken Or Turkey A La King With Vegetables (Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)120 mg34 mg
2047.Sausage & Cheese On English Muffin120 mg34 mg
2048.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)120 mg34 mg
2049.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)120 mg34 mg
2050.Doughnut (Cake Type)120 mg34 mg
2051.Asian Doughnut120 mg34 mg
2052.Cruller (Not Further Specified)120 mg34 mg
2053.Macaroni Or Noodles (With Cheese & Egg)120 mg34 mg
2054.Cooked Eggplant (Made With Butter)120 mg34 mg
2055.Gelatin Dessert (With Fruit & Whipped Cream)120 mg34 mg
2056.Ice Cream Cone (Soft Serve, Vanilla, Waffle Cone)120 mg34 mg
2057.Doughnut (Plain, Cake Type)120 mg34 mg
2058.Cheese Ravioli With Marinara Sauce (Italian Restaurant)119 mg33.7 mg
2059.Creamy Poppy Seed Dressing (Salad Dressing)119 mg33.7 mg
2060.Cooked Frozen Pizza (Meat Topping, Thick Crust)119 mg33.7 mg
2061.Onion Dip (Light)119 mg33.7 mg
2062.Spinach Dip (Light)119 mg33.7 mg
2063.Cooked Beef Shortribs (Meat & Fat Eaten)119 mg33.7 mg
2064.Cooked Lamb Ribs (Unspecified If Fat Eaten)119 mg33.7 mg
2065.Cooked Lamb Ribs (Meat & Fat Eaten)119 mg33.7 mg
2066.Cheeseburger (1 Miniature Patty, From School, On Miniature Bun)119 mg33.7 mg
2067.Egg, Cheese, Ham, & Bacon On Bun119 mg33.7 mg
2068.Calzone (With Meat & Cheese)119 mg33.7 mg
2069.Taco With Crab Meat (Taco De Jueye, Puerto Rican Style)119 mg33.7 mg
2070.Macaroni Or Noodles (With Cheese & Frankfurters Or Hot Dogs)119 mg33.7 mg
2071.Poppy Seed Dressing119 mg33.7 mg
2072.Cheeseburger (With Ham, 1/4 Lb Meat, On Bun)119 mg33.7 mg
2073.Pizza With Meat (Prepared From Frozen, Thick Crust)119 mg33.7 mg
2074.Reddi Wip Fat Free Whipped Topping118 mg33.5 mg
2075.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)118 mg33.5 mg
2076.Mixed Nuts (With Peanuts, Unsalted)118 mg33.5 mg
2077.Empanada (Fruit-Filled, Mexican Turnover)118 mg33.5 mg
2078.Manicotti (With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled)118 mg33.5 mg
2079.Cooked Vegetable Combinations (With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)118 mg33.5 mg
2080.Whipped Topping (Dairy Based, Fat Free, Pressurized Container)118 mg33.5 mg
2081.Cinnamon Buns (Frosted, Includes Honey Buns)117 mg33.2 mg
2082.Olive Garden Cheese Ravioli With Marinara Sauce117 mg33.2 mg
2083.Peanut Brittle (Prepared-From-Recipe, Candies)117 mg33.2 mg
2084.Pizza Hut 14" Sausage Pizza (Pan Crust)117 mg33.2 mg
2085.Domino's 14n Extravaganzza Feast Pizza (Classic Hand-Tossed Crust)117 mg33.2 mg
2086.Macaroni & Cheese (Frozen Entree)117 mg33.2 mg
2087.Frozen Yogurt Cone (Flavors Other Than Chocolate)117 mg33.2 mg
2088.Bacon Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)117 mg33.2 mg
2089.Burger King Double Cheeseburger (With Condiments, 2 Small Patties, On Bun)117 mg33.2 mg
2090.Nuts (Not Further Specified)117 mg33.2 mg
2091.Mixed Nuts (Not Further Specified)117 mg33.2 mg
2092.Roasted Mixed Nuts (With Peanuts)117 mg33.2 mg
2093.Mixed Nuts (With Peanuts, Lightly Salted)117 mg33.2 mg
2094.Sweet Roll (Cinnamon Bun, Frosted)117 mg33.2 mg
2095.Sweet Roll (With Fruit, Frosted, Diet)117 mg33.2 mg
2096.Pound Cake (With Icing Or Filling)117 mg33.2 mg
2097.Fried Apple117 mg33.2 mg
2098.Baked Sweet Potatoes (Peel Eaten, Made With Butter)117 mg33.2 mg
2099.Peanut Brittle117 mg33.2 mg
2100.Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)117 mg33.2 mg
2101.Double Cheeseburger (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)117 mg33.2 mg
2102.Double Bacon Cheeseburger (2 Patties, 1/4 Lb Meat Each, On Bun)117 mg33.2 mg
2103.Taquito Or Flauta With Egg116 mg32.9 mg
2104.Macaroni Or Noodles (With Cheese & Tuna)116 mg32.9 mg
2105.Creamed Macaroni Or Noodles (With Cheese & Tuna)116 mg32.9 mg
2106.Spinach Dip116 mg32.9 mg
2107.Bacon Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)116 mg32.9 mg
2108.Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)115 mg32.6 mg
2109.Doughnut (Raised Or Yeast)115 mg32.6 mg
2110.Frozen Yogurt Cone (Vanilla, Waffle Cone)115 mg32.6 mg
2111.Light Ice Cream Cone (Vanilla, Prepackaged)115 mg32.6 mg
2112.Mars Snackfood US M&M's Almond Chocolate Candies (Candies)114 mg32.3 mg
2113.Ham Stroganoff114 mg32.3 mg
2114.Soft Pretzels (Gluten Free, Cinnamon Sugar Coated)114 mg32.3 mg
2115.Pancakes (With Chocolate Chips)114 mg32.3 mg
2116.Pizza (With Meat, Gluten-Free Thick Crust)114 mg32.3 mg
2117.Macaroni Or Noodles (With Cheese & Tomato)114 mg32.3 mg
2118.M&M's Almond Chocolate Candies114 mg32.3 mg
2119.Baked Frozen Digiorno Pizza (Supreme Topping, Thin Crispy Crust)113 mg32 mg
2120.Cooked Frozen Pizza (Pepperoni Topping, Regular Crust)113 mg32 mg
2121.Bagel (With Egg, Sausage Patty, Cheese, & Condiments)113 mg32 mg
2122.Chicken Or Turkey Cordon Bleu113 mg32 mg
2123.Fish Sandwich (With Cheese & Spread, On Bun)113 mg32 mg
2124.Egg, Cheese, & Sausage On Bagel113 mg32 mg
2125.Doughnut (Unspecified If Cake Or Yeast)113 mg32 mg
2126.Churros113 mg32 mg
2127.Soft Taco (With Chicken, Beans, & Sour Cream)113 mg32 mg
2128.Alexander113 mg32 mg
2129.Fish Sandwich (Not Further Specified)113 mg32 mg
2130.Fried Fish Sandwich (With Cheese, On White Bun)113 mg32 mg
2131.Fish Wrap Sandwich113 mg32 mg
2132.Doughnut Holes113 mg32 mg
2133.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta112 mg31.8 mg
2134.Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)112 mg31.8 mg
2135.Eggnog112 mg31.8 mg
2136.Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)112 mg31.8 mg
2137.Baked Frozen Vegetable Lasagna112 mg31.8 mg
2138.Eggnog (Regular)112 mg31.8 mg
2139.Burger King Whopper With Cheese (With Condiments, 1 Medium Patty, On Bun)112 mg31.8 mg
2140.Wendy's 1/4 Lb Single With Cheese (With Condiments, 1 Medium Patty, On Bun)112 mg31.8 mg
2141.Triple Cheeseburger (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)112 mg31.8 mg
2142.Frozen Meal Chopped Sirloin (With Gravy, Mashed Potatoes, Vegetable)112 mg31.8 mg
2143.Fried Fish Sandwich (With Cheese, On Wheat Bun)112 mg31.8 mg
2144.Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)112 mg31.8 mg
2145.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)112 mg31.8 mg
2146.Cheese Bread111 mg31.5 mg
2147.Yogurt (Plain, Whole Milk)111 mg31.5 mg
2148.Braunschweiger (A Pork Liver Sausage)111 mg31.5 mg
2149.Braised Veal Breast (Whole, Boneless, Meat & Fat)111 mg31.5 mg
2150.Yogurt (Plain, Whole Milk)111 mg31.5 mg
2151.Baby Food Whole Milk Yogurt111 mg31.5 mg
2152.Liverwurst111 mg31.5 mg
2153.Double Cheeseburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)111 mg31.5 mg
2154.Steak & Cheese Submarine Sandwich (Plain, On Roll)111 mg31.5 mg
2155.Egg, Cheese, & Sausage On Bun111 mg31.5 mg
2156.Cheese Bread111 mg31.5 mg
2157.Mixed Fruit Tart (Filled With Custard Or Cream Cheese)111 mg31.5 mg
2158.Pancakes With Chocolate (From Fast Food / Restaurant)111 mg31.5 mg
2159.Cooked Sweet Potato Leaves, Squash Leaves, Pumpkin Leaves (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added)111 mg31.5 mg
2160.Doughnut (Cake Type, Powdered Sugar)111 mg31.5 mg
2161.On The Border Soft Taco (With Ground Beef, Cheese & Lettuce)110 mg31.2 mg
2162.Unheated Cured Pork (Separable Fat From Ham & Arm Picnic)110 mg31.2 mg
2163.Roasted Cured Pork (Separable Fat From Ham & Arm Picnic)110 mg31.2 mg
2164.Raw Or Unheated Breakfast Strips (Cured Beef)110 mg31.2 mg
2165.Canned Cheese Soup (Prepared With Equal Volume Milk)110 mg31.2 mg
2166.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)110 mg31.2 mg
2167.Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)110 mg31.2 mg
2168.Cheeseburger (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)110 mg31.2 mg
2169.Cheeseburger (Plain, 1 Medium Patty, On Whole Wheat Bun)110 mg31.2 mg
2170.Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings)110 mg31.2 mg
2171.Doughnut (Chocolate, Raised Or Yeast)110 mg31.2 mg
2172.Soft Taco (With Meat, Beans, & Sour Cream)110 mg31.2 mg
2173.Gordita, Sope, Or Chalupa (With Chicken & Sour Cream)110 mg31.2 mg
2174.Taquito Or Flauta (With Egg & Breakfast Meat)110 mg31.2 mg
2175.Cooked Dandelion Greens (Made With Butter)110 mg31.2 mg
2176.Chiles Rellenos (Cheese-Filled, Stuffed Chili Peppers)110 mg31.2 mg
2177.Peanut Butter Fudge (With Nuts)110 mg31.2 mg
2178.Cheeseburger (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)110 mg31.2 mg
2179.Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)110 mg31.2 mg
2180.McDonald's McFlurry With M&M's Candies109 mg30.9 mg
2181.Soft Serve (Blended With Milk Chocolate Candies, Light Ice Cream)109 mg30.9 mg
2182.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)109 mg30.9 mg
2183.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Meat, Made Without Fat)109 mg30.9 mg
2184.Pizza (Cheese & Vegetables, Gluten-Free Thick Crust)109 mg30.9 mg
2185.Summer Squash Casserole (With Tomato & Cheese)109 mg30.9 mg
2186.Grilled Chicken Fillet Sandwich (With Cheese, On White Bun)109 mg30.9 mg
2187.Mars Snackfood US Milky Way Midnight Bar (Candies)108 mg30.6 mg
2188.American Cheese (Pasteurized Process, Low Fat)108 mg30.6 mg
2189.Candied Sweet Potatoes (Home-Prepared)108 mg30.6 mg
2190.Pretzel (Hard Chocolate Coated, Snack)108 mg30.6 mg
2191.McDonald's Hot Caramel Sundae108 mg30.6 mg
2192.Burger King Croissan'wich (With Sausage & Cheese)108 mg30.6 mg
2193.Snack Cakes (With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting)108 mg30.6 mg
2194.Burger King Whopper Jr. With Cheese (With Condiments, 1 Small Patty, On Bun)108 mg30.6 mg
2195.Ham & Tomato Club Sandwich (With Lettuce & Spread)108 mg30.6 mg
2196.Chicken Sandwich (With Cheese & Spread)108 mg30.6 mg
2197.Wrap Sandwich (Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread)108 mg30.6 mg
2198.Chocolate Cake (With Icing, Diet)108 mg30.6 mg
2199.Snack Cake (Chocolate, With Icing Or Filling, Reduced Fat & Calories)108 mg30.6 mg
2200.Coated Hard Pretzels (Not Further Specified)108 mg30.6 mg
2201.Hard Pretzel (Chocolate-Coated)108 mg30.6 mg
2202.Peppers Stuffed With Meat108 mg30.6 mg
2203.Linguini (With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal)108 mg30.6 mg
2204.Mashed White Potatoes (Not Further Specified)108 mg30.6 mg
2205.Mashed White Potatoes (Made With Milk, Made From Fresh)108 mg30.6 mg
2206.Mashed Potatoes (Made From Fresh, Not Further Specified)108 mg30.6 mg
2207.Milky Way Midnight Bar108 mg30.6 mg
2208.Grilled Chicken Fillet Sandwich (With Cheese, From Fast Food)108 mg30.6 mg
2209.Grilled Chicken Fillet Sandwich (With Cheese, On Wheat Bun)108 mg30.6 mg
2210.14" Pizza (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)107 mg30.3 mg
2211.Roast Beef Sandwich (With Bacon & Cheese Sauce)107 mg30.3 mg
2212.Egg Omelet Or Scrambled Egg (With Cheese, Made With Margarine)107 mg30.3 mg
2213.Vegetarian Stroganoff (Made With Meat Substitute)107 mg30.3 mg
2214.Pizza (With Meat & Vegetables, Regular Crust)107 mg30.3 mg
2215.Pizza (With Meat, Whole Wheat Thick Crust)107 mg30.3 mg
2216.Grasshopper107 mg30.3 mg
2217.Fried Chicken Fillet Sandwich (With Cheese, On White Bun)107 mg30.3 mg
2218.Pizza (With Meat & Vegetables, Unspecified Type Of Crust)107 mg30.3 mg
2219.Chocolate (Frozen Yogurts)106 mg30.1 mg
2220.Baked Frozen Digiorno Pizza (Pepperoni Topping, Rising Crust)106 mg30.1 mg
2221.Strawberry Sundae106 mg30.1 mg
2222.Frozen Chocolate Yogurt (Unspecified Type Of Milk)106 mg30.1 mg
2223.Frozen Chocolate Yogurt (Whole Milk)106 mg30.1 mg
2224.Soft Serve (Blended With Candy Or Cookies, Light Ice Cream)106 mg30.1 mg
2225.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat)106 mg30.1 mg
2226.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)106 mg30.1 mg
2227.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Vegetables, Made Without Fat)106 mg30.1 mg
2228.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Meat, & Vegetables, Made Without Fat)106 mg30.1 mg
2229.Gordita, Sope, Or Chalupa (With Meat & Sour Cream)106 mg30.1 mg
2230.Crepes (Filled With Meat, Fish, Or Poultry, With Sauce)106 mg30.1 mg
2231.Tortellini (With Vinaigrette Dressing, Cheese-Filled, Meatless)106 mg30.1 mg
2232.Frozen Yogurt Bar (Chocolate)106 mg30.1 mg
2233.Fried Chicken Fillet Sandwich (With Cheese, On Wheat Bun)106 mg30.1 mg
2234.Mashed White Potatoes (Made With Milk, Fat & Cheese, Made From Fresh)106 mg30.1 mg
2235.Sausage, Egg, & Cheese Breakfast Biscuit105 mg29.8 mg
2236.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )105 mg29.8 mg
2237.Burger King Cheeseburger105 mg29.8 mg
2238.Ricotta (Cheese, Part Skim Milk)105 mg29.8 mg
2239.Roasted Turkey Skin (From Retail Parts, From Dark Meat)105 mg29.8 mg
2240.Yogurt (Flavors Other Than Fruit, Whole Milk)105 mg29.8 mg
2241.Beef Sausage With Cheese105 mg29.8 mg
2242.Baked Or Broiled Flounder (Made With Butter)105 mg29.8 mg
2243.Julienne Salad (Meat, Cheese, Eggs, Vegetables, No Dressing)105 mg29.8 mg
2244.Wrap Sandwich (Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread)105 mg29.8 mg
2245.Egg, Cheese, & Sausage On Biscuit105 mg29.8 mg
2246.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)105 mg29.8 mg
2247.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Meat, Unspecified If Cooking Fat Added)105 mg29.8 mg
2248.Soft Pretzels (Ready-To-Eat, Cinnamon Sugar Coated)105 mg29.8 mg
2249.Soft Pretzels (Cinnamon Sugar Coated, Made From Frozen)105 mg29.8 mg
2250.Cheese-Filled Ravioli (With Cream Sauce)105 mg29.8 mg
2251.Macaroni & Cheese (Diet Frozen Meal)105 mg29.8 mg
2252.Fried Chicken Fillet Sandwich (With Cheese, From Fast Food)105 mg29.8 mg
2253.Butterscotch (Candies)104 mg29.5 mg
2254.Cheeseburger (With Condiments, Single, Regular Patty)104 mg29.5 mg
2255.Soft Serve Sundae (With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream)104 mg29.5 mg
2256.Baked Or Broiled Halibut (Made With Butter)104 mg29.5 mg
2257.Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)104 mg29.5 mg
2258.Cheeseburger Mcdonald's Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)104 mg29.5 mg
2259.Wendy's Kid's Cheeseburger (With Condiments, 1 Small Patty, On Bun)104 mg29.5 mg
2260.Wendy's Jr. Cheeseburger (With Condiments, 1 Small Patty, On Bun)104 mg29.5 mg
2261.Egg Omelet Or Scrambled Egg (With Cheese, Made Without Fat)104 mg29.5 mg
2262.Peanut Butter (Reduced Sodium & Reduced Sugar)104 mg29.5 mg
2263.Doughnut (Chocolate Cream-Filled)104 mg29.5 mg
2264.Cooked Instant Grits (With Cheese, Corn Or Hominy, Made Without Fat)104 mg29.5 mg
2265.Lasagna (Meatless, Whole Wheat Noodles)104 mg29.5 mg
2266.Butterscotch Hard Candy104 mg29.5 mg
2267.Cheeseburger (With Tomato And/Or Catsup, On Bun)104 mg29.5 mg
2268.Taffy (Prepared-From-Recipe, Candies)103 mg29.2 mg
2269.Scalloped Potatoes (Home-Prepared With Butter)103 mg29.2 mg
2270.Producer Milk (Fluid, 3.7% Milkfat)103 mg29.2 mg
2271.Gerber Graduates Yogurt Melts (Babyfood, Snack)103 mg29.2 mg
2272.Sardine Fish Oil103 mg29.2 mg
2273.Baked Or Broiled Trout (Made With Butter)103 mg29.2 mg
2274.Chicken Or Turkey Garden Salad With Cheese (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried)103 mg29.2 mg
2275.Cheeseburger (Not Further Specified)103 mg29.2 mg
2276.Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)103 mg29.2 mg
2277.Cheeseburger (Plain, 1 Medium Patty, On White Bun)103 mg29.2 mg
2278.Egg Omelet Or Scrambled Egg (With Cheese, Made With Cooking Spray)103 mg29.2 mg
2279.Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat, From Fast Food)103 mg29.2 mg
2280.Cannelloni (Cheese- & Spinach-Filled, No Sauce)103 mg29.2 mg
2281.Wrap Sandwich (Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese)103 mg29.2 mg
2282.Baby Food Yogurt & Fruit Snack103 mg29.2 mg
2283.White Potato Hash Brown (With Cheese)103 mg29.2 mg
2284.Greek Yogurt (Vanilla, Lowfat)102 mg28.9 mg
2285.Soft Serve (Blended With Cookie Pieces, Light Ice Cream)102 mg28.9 mg
2286.McDonald's McFlurry With Oreo Cookies102 mg28.9 mg
2287.Greek Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)102 mg28.9 mg
2288.Greek Yogurt (Flavors Other Than Fruit, Low Fat Milk)102 mg28.9 mg
2289.Frozen Yogurt Cone (Chocolate)102 mg28.9 mg
2290.Cheeseburger (Plain, 1 Medium Patty, On Wheat Bun)102 mg28.9 mg
2291.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)102 mg28.9 mg
2292.Instant Grits (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)102 mg28.9 mg
2293.Instant Grits (Made With Non-Dairy Milk, Made With Fat)102 mg28.9 mg
2294.Instant Oatmeal (Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)102 mg28.9 mg
2295.Instant Oatmeal (Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat)102 mg28.9 mg
2296.Pizza (Cheese & Vegetables, Whole Wheat Thick Crust)102 mg28.9 mg
2297.Cheese-Filled Ravioli (With Tomato Sauce, Diet Frozen Meal)102 mg28.9 mg
2298.Ice Pop Filled With Ice Cream (All Flavor Varieties)102 mg28.9 mg
2299.Double Cheeseburger (2 Large Patties, On White Bun)102 mg28.9 mg
2300.Double Cheeseburger (From Fast Food, 2 Large Patties)102 mg28.9 mg
2301.Beignet102 mg28.9 mg
2302.Greek Yogurt (Vanilla, Low Fat)102 mg28.9 mg
2303.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun)102 mg28.9 mg
2304.Meatless Frankfurter101 mg28.6 mg
2305.Burger King Whopper (With Cheese)101 mg28.6 mg
2306.McDonald's Vanilla Reduced Fat Ice Cream Cone101 mg28.6 mg
2307.Light Vanilla Soft-Serve Ice Cream (With Cone)101 mg28.6 mg
2308.Low Fat Cheese (Cheddar Or Colby)101 mg28.6 mg
2309.Soft Serve Cone (Flavors Other Than Chocolate, Light Ice Cream)101 mg28.6 mg
2310.Soft Serve Cone (Unspecified Flavor, Light Ice Cream)101 mg28.6 mg
2311.Sandwich Steak (Beef, Flaked, Formed, Thinly Sliced)101 mg28.6 mg
2312.Baked Or Broiled Salmon (Made With Butter)101 mg28.6 mg
2313.Baked Or Broiled Shrimp (Made With Butter)101 mg28.6 mg
2314.Oysters Rockefeller101 mg28.6 mg
2315.Frozen Meal Chicken Divan101 mg28.6 mg
2316.Frankfurter Or Hot Dog (Meatless)101 mg28.6 mg
2317.Burrito With Chicken101 mg28.6 mg
2318.Double Cheeseburger (2 Large Patties, On Wheat Bun)101 mg28.6 mg
2319.Popcorn (Without Peanuts, Caramel-Coated)100 mg28.3 mg
2320.Spotted Seal Oil (Alaska Native)100 mg28.3 mg
2321.Cooked Breakfast Strips (Cured Beef)100 mg28.3 mg
2322.Palm Oil100 mg28.3 mg
2323.Mayonnaise Imitation Salad Dressing (Milk Cream)100 mg28.3 mg
2324.Teaseed Oil100 mg28.3 mg
2325.Cheesefurter (Cheese Smokie, Pork, Beef)100 mg28.3 mg
2326.Pizza Hut 14" Super Supreme Pizza (Hand-Tossed Crust)100 mg28.3 mg
2327.Household Shortening (Lard & Vegetable Oil)100 mg28.3 mg
2328.Shortening Cake Mix (Hydrogenated Soybean, Hydrogenated Cottonseed)100 mg28.3 mg
2329.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)100 mg28.3 mg
2330.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)100 mg28.3 mg
2331.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)100 mg28.3 mg
2332.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)100 mg28.3 mg
2333.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)100 mg28.3 mg
2334.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)100 mg28.3 mg
2335.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)100 mg28.3 mg
2336.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)100 mg28.3 mg
2337.Raw Turkey Skin (From Retail Parts, From Dark Meat)100 mg28.3 mg
2338.Chicken Fat100 mg28.3 mg
2339.Raw Ground Lamb100 mg28.3 mg
2340.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)100 mg28.3 mg
2341.Split Pea With Ham Soup (Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve)100 mg28.3 mg
2342.Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)100 mg28.3 mg
2343.Smoked Pork & Beef Swisswurst (With Swiss Cheese)100 mg28.3 mg
2344.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)100 mg28.3 mg
2345.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)100 mg28.3 mg
2346.Cooked Beef Bacon100 mg28.3 mg
2347.Bratwurst (With Cheese)100 mg28.3 mg
2348.Baked Or Broiled Fish (Made With Butter, Unspecified Type)100 mg28.3 mg
2349.Baked Or Broiled Catfish (Made With Butter)100 mg28.3 mg
2350.Double Bacon Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)100 mg28.3 mg
2351.Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun)100 mg28.3 mg
2352.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Margarine)100 mg28.3 mg
2353.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)100 mg28.3 mg
2354.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)100 mg28.3 mg
2355.Canned Prepared Split Pea & Ham Soup (Reduced Sodium, With Water Or Ready-To-Serve)100 mg28.3 mg
2356.Shortbread (With Icing Or Filling, Cookie)100 mg28.3 mg
2357.Cooked Instant Grits (Made With Milk, Corn Or Hominy, Made With Fat)100 mg28.3 mg
2358.Cooked Instant Grits (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added)100 mg28.3 mg
2359.Instant Oatmeal (Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)100 mg28.3 mg
2360.Instant Oatmeal (Plain, Made With Milk, Made With Fat, Made With Fat)100 mg28.3 mg
2361.Gnocchi (Cheese)100 mg28.3 mg
2362.Macaroni Or Noodles (With Cheese & Meat)100 mg28.3 mg
2363.Frozen Yogurt Cone (Chocolate, Waffle Cone)100 mg28.3 mg
2364.Cheeseburger Slider100 mg28.3 mg
2365.Double Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun)100 mg28.3 mg
2366.Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)100 mg28.3 mg
2367.Cooked Lamb Chop (Unspecified If Fat Eaten)99 mg28.1 mg
2368.Cooked Lamb Chop (Unspecified Cut, Meat & Fat Eaten)99 mg28.1 mg
2369.Cooked Lamb Loin Chops (Unspecified If Fat Eaten)99 mg28.1 mg
2370.Cooked Lamb Loin Chops (Meat & Fat Eaten)99 mg28.1 mg
2371.Baked Or Broiled Cod (Made With Butter)99 mg28.1 mg
2372.Wendy's Jr. Cheeseburger Deluxe (With Condiments, 1 Small Patty, On Bun)99 mg28.1 mg
2373.Bacon Cheeseburger (Plain, 1 Medium Patty, On White Bun)99 mg28.1 mg
2374.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)99 mg28.1 mg
2375.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Vegetables, Unspecified If Cooking Fat Added)99 mg28.1 mg
2376.Toasted Cornmeal & Molasses Bread99 mg28.1 mg
2377.Popcorn (Sugar Syrup Or Caramel-Coated)99 mg28.1 mg
2378.Oatmeal (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)99 mg28.1 mg
2379.Oatmeal (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)99 mg28.1 mg
2380.Peppers Stuffed With Rice (Meatless)99 mg28.1 mg
2381.Mashed Potatoes (With Gravy, Ready-To-Heat)99 mg28.1 mg
2382.Gelatin Dessert With Sour Cream99 mg28.1 mg
2383.Light Ice Cream Cone (Chocolate, Prepackaged)99 mg28.1 mg
2384.Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun)99 mg28.1 mg
2385.Mashed White Potatoes (Unspecified If Made With Milk Or Fat, From Dry)99 mg28.1 mg
2386.English Muffin (With Egg, Cheese, & Canadian Bacon)98 mg27.8 mg
2387.McDonald's Egg McMuffin98 mg27.8 mg
2388.Fruit Yogurt (Whole Milk)98 mg27.8 mg
2389.Baked Or Broiled Perch (Made With Butter)98 mg27.8 mg
2390.Baked Or Broiled Whiting (Made With Butter)98 mg27.8 mg
2391.Baked Or Broiled Tilapia (Made With Butter)98 mg27.8 mg
2392.Goulash (Not Further Specified)98 mg27.8 mg
2393.Chicken Or Turkey Garden Salad With Cheese (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing)98 mg27.8 mg
2394.Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)98 mg27.8 mg
2395.Egg, Cheese, & Ham On English Muffin98 mg27.8 mg
2396.Egg, Cheese, & Bacon On English Muffin98 mg27.8 mg
2397.Nut Mixture (With Dried Fruit, Seeds, & Chocolate)98 mg27.8 mg
2398.Marble Cake Or Cupcake (With Icing Or Filling)98 mg27.8 mg
2399.Cream Of Wheat (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)98 mg27.8 mg
2400.Cream Of Wheat (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)98 mg27.8 mg
2401.Soft Taco (With Beans & Sour Cream)98 mg27.8 mg
2402.Cooked Cucumber (Made With Butter)98 mg27.8 mg
2403.Swiss Cheese (Low Fat)97 mg27.5 mg
2404.Baked Frozen Digiorno Pizza (Supreme Topping, Rising Crust)97 mg27.5 mg
2405.Milk (Low Sodium, Fluid)97 mg27.5 mg
2406.Babyfood Yogurt With Fruit & Multigrain Cereal (DHA Fortified, Whole Milk)97 mg27.5 mg
2407.Whole Milk (With Added Vitamin D, 3.25% Milkfat)97 mg27.5 mg
2408.Burger King Croissan'wich (With Egg & Cheese)97 mg27.5 mg
2409.Whole Milk97 mg27.5 mg
2410.Whole Milk (Low Sodium)97 mg27.5 mg
2411.Whole Milk (Calcium Fortified)97 mg27.5 mg
2412.Whole Milk (Lactose Free)97 mg27.5 mg
2413.Baby Food Whole Milk Yogurt (With Fruit & Multigrain Cereal Puree, Not Further Specified)97 mg27.5 mg
2414.Baby Food Whole Milk Yogurt (With Fruit & Multigrain Cereal Puree, Plus DHA)97 mg27.5 mg
2415.Swiss Cheese (Reduced Fat)97 mg27.5 mg
2416.Veal With Vegetables (Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)97 mg27.5 mg
2417.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made Without Fat)97 mg27.5 mg
2418.Grits (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)97 mg27.5 mg
2419.Grits (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)97 mg27.5 mg
2420.Wendy's Jr. Hamburger (With Cheese)96 mg27.2 mg
2421.Cheeseburger (With Condiments & Vegetables, Single, Regular Patty)96 mg27.2 mg
2422.Burger King Double Whopper (With Cheese)96 mg27.2 mg
2423.Greek Yogurt (With Oats)96 mg27.2 mg
2424.Chicken Or Turkey Garden Salad (With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables)96 mg27.2 mg
2425.Egg Casserole (With Bread, Cheese, Milk & Meat)96 mg27.2 mg
2426.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Cooking Spray)96 mg27.2 mg
2427.Chocolate Covered Doughnut (Cake Type)96 mg27.2 mg
2428.Oatmeal (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)96 mg27.2 mg
2429.Oatmeal (Regular Or Quick, Made With Milk, Made With Fat)96 mg27.2 mg
2430.Taco Or Tostada Salad (With Meat & Sour Cream)96 mg27.2 mg
2431.Taco Or Tostada Salad (Meatless With Sour Cream)96 mg27.2 mg
2432.Pea Salad With Cheese96 mg27.2 mg
2433.Doughnut (With Icing, Cake Type)96 mg27.2 mg
2434.Yogurt (Vanilla, Whole Milk)96 mg27.2 mg
2435.Hot Chocolate / Cocoa (With Whipped Cream, Ready To Drink)95 mg26.9 mg
2436.Soft Serve Cone (Chocolate, Light Ice Cream)95 mg26.9 mg
2437.Swedish Meatballs (With Cream Or White Sauce, Mixture)95 mg26.9 mg
2438.Bacon Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)95 mg26.9 mg
2439.Egg, Cheese, & Bacon On Bagel95 mg26.9 mg
2440.Whole Wheat Waffles (Lowfat)95 mg26.9 mg
2441.Cream Of Wheat (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)95 mg26.9 mg
2442.Cream Of Wheat (Regular Or Quick, Made With Milk, Made With Fat)95 mg26.9 mg
2443.Lasagna With Meat (Whole Wheat Noodles)95 mg26.9 mg
2444.Lasagna With Meat (Spinach Noodles)95 mg26.9 mg
2445.Cheese-Filled Manicotti (With Tomato Sauce, Diet Frozen Meal)95 mg26.9 mg
2446.Potato Pudding95 mg26.9 mg
2447.Cheeseburger (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun)95 mg26.9 mg
2448.Meatless Chicken94 mg26.6 mg
2449.Raw Veal Breast (Whole, Boneless, Meat & Fat)94 mg26.6 mg
2450.Braised Veal Breast (Point Half, Boneless, Meat & Fat)94 mg26.6 mg
2451.Whole Milk (Dry, Reconstituted)94 mg26.6 mg
2452.Pickled Herring (In Cream Sauce)94 mg26.6 mg
2453.Beef Stroganoff94 mg26.6 mg
2454.Oyster Pie94 mg26.6 mg
2455.Meatless Chicken (Not Further Specified)94 mg26.6 mg
2456.Trail Mix With Nuts94 mg26.6 mg
2457.Grits (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)94 mg26.6 mg
2458.Grits (Regular Or Quick, Made With Milk, Made With Fat)94 mg26.6 mg
2459.Taco Or Tostada Salad (With Chicken & Sour Cream)94 mg26.6 mg
2460.Lasagna (Meatless, Spinach Noodles)94 mg26.6 mg
2461.Tortellini (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless)94 mg26.6 mg
2462.Macaroni Or Noodles (With Cheese & Chicken Or Turkey)94 mg26.6 mg
2463.Biryani With Vegetables94 mg26.6 mg
2464.Cooked Fresh String Beans (Made With Butter, Unspecified Color)94 mg26.6 mg
2465.Cooked Fresh Yellow String Beans (Made With Butter)94 mg26.6 mg
2466.Mars Snackfood US 3 Musketeers Bar (Candies)93 mg26.4 mg
2467.Cheese Tamales (Mexican Restaurant)93 mg26.4 mg
2468.Unprepared Frozen Hash Brown (With Butter Sauce, Potatoes)93 mg26.4 mg
2469.Corn Pudding (Home Prepared)93 mg26.4 mg
2470.Pepper (Black, Spices)93 mg26.4 mg
2471.Dannon Oikos Greek Yogurt (Strawberry)93 mg26.4 mg
2472.Smart Balance Margarine-like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)93 mg26.4 mg
2473.Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk)93 mg26.4 mg
2474.Chocolate Milk (Made From Reduced Sugar Mix With Whole Milk)93 mg26.4 mg
2475.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Whole Milk)93 mg26.4 mg
2476.Mexican Bread Pudding (Capirotada)93 mg26.4 mg
2477.Chocolate Covered Doughnut (Dipped In Peanuts, Cake Type)93 mg26.4 mg
2478.Plain Waffles (Lowfat)93 mg26.4 mg
2479.Chimichanga (With Meat & Sour Cream)93 mg26.4 mg
2480.Empanada (Filled With Cheese & Vegetables, Mexican Turnover)93 mg26.4 mg
2481.Fried Batter-Dipped Banana93 mg26.4 mg
2482.Gelatin Dessert (With Fruit & Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener)93 mg26.4 mg
2483.3 Musketeers Bar93 mg26.4 mg
2484.Bagel (With Breakfast Steak, Egg, Cheese, & Condiments)92 mg26.1 mg
2485.Tuna Salad With Cheese92 mg26.1 mg
2486.Cheeseburger (With Condiments, 1 Small Patty, On Wheat Bun)92 mg26.1 mg
2487.Cheeseburger (With Condiments, 1 Small Patty, On Whole Wheat Bun)92 mg26.1 mg
2488.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)92 mg26.1 mg
2489.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made Without Fat)92 mg26.1 mg
2490.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made Without Fat)92 mg26.1 mg
2491.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)92 mg26.1 mg
2492.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)92 mg26.1 mg
2493.Egg, Extra Cheese, & Extra Sausage On Bun (2 Slices, 2 Patties)92 mg26.1 mg
2494.Egg, Cheese, & Steak On Bagel92 mg26.1 mg
2495.Chocolate Covered Doughnut (Raised Or Yeast)92 mg26.1 mg
2496.Doughnut (Custard-Filled)92 mg26.1 mg
2497.Whole Wheat Or Whole Grain Waffles92 mg26.1 mg
2498.Sopa Seca De Fideo (Made With Dry Noodles, Home Recipe, Mexican Style)92 mg26.1 mg
2499.Cooked Kale (Unspecified Form, Made With Butter)92 mg26.1 mg
2500.Cooked Frozen Kale (Made With Butter)92 mg26.1 mg
2501.Eggnog (Alcoholic)92 mg26.1 mg
2502.Jelly Doughnut92 mg26.1 mg
2503.Ice Creams Chocolate (Light)91 mg25.8 mg
2504.Prepared Potatoes Au Gratin (With Water, Whole Milk & Butter, Dry Mix)91 mg25.8 mg
2505.Potatoes Au Gratin (Home-Prepared From Recipe Using Margarine)91 mg25.8 mg
2506.Smoked Pork & Beef Sausage (With Cheddar Cheese)91 mg25.8 mg
2507.Chocolate Milk (Made From Dry Mix With Whole Milk)91 mg25.8 mg
2508.Nesquik Chocolate Milk (Made From Dry Mix With Whole Milk)91 mg25.8 mg
2509.Soft Serve Ice Cream (Chocolate)91 mg25.8 mg
2510.Cheeseburger (With Condiments, 1 Small Patty, On White Bun)91 mg25.8 mg
2511.Chicken Fillet Sandwich (With Cheese, Lettuce, Tomato & Spread, Breaded, Fried)91 mg25.8 mg
2512.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made Without Fat)91 mg25.8 mg
2513.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)91 mg25.8 mg
2514.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)91 mg25.8 mg
2515.Cooked Cream Of Rice (Made With Milk)91 mg25.8 mg
2516.Instant Cream Of Wheat (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)91 mg25.8 mg
2517.Instant Cream Of Wheat (Made With Non-Dairy Milk, Made With Fat)91 mg25.8 mg
2518.Cooked Fresh Kale (Made With Butter)91 mg25.8 mg
2519.Cooked Canned Kale (Made With Butter)91 mg25.8 mg
2520.Baked Apple (Unspecified If Sweetener Added)91 mg25.8 mg
2521.Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun)91 mg25.8 mg
2522.Milk Chocolate Coated Peanuts (Candies)90 mg25.5 mg
2523.Raw Fresh Pork Tongue (Variety Meats & By-Products)90 mg25.5 mg
2524.Braised Fresh Pork Tongue (Variety Meats & By-Products)90 mg25.5 mg
2525.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)90 mg25.5 mg
2526.Raw Beef Rib (Shortribs, Grade: Choice, Meat & Fat)90 mg25.5 mg
2527.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)90 mg25.5 mg
2528.Raw Beef Tongue (Variety Meats & By-Products)90 mg25.5 mg
2529.Canned Oyster Stew (Condensed)90 mg25.5 mg
2530.Beerwurst (Beer Salami, Pork)90 mg25.5 mg
2531.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)90 mg25.5 mg
2532.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)90 mg25.5 mg
2533.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)90 mg25.5 mg
2534.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)90 mg25.5 mg
2535.Braised Lamb Pancreas (Variety Meats & By-Products)90 mg25.5 mg
2536.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)90 mg25.5 mg
2537.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)90 mg25.5 mg
2538.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)90 mg25.5 mg
2539.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)90 mg25.5 mg
2540.Canned Oyster Stew (Prepared With Equal Volume Milk)90 mg25.5 mg
2541.Beef & Pork Knackwurst (Knockwurst)90 mg25.5 mg
2542.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)90 mg25.5 mg
2543.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)90 mg25.5 mg
2544.Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)90 mg25.5 mg
2545.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)90 mg25.5 mg
2546.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)90 mg25.5 mg
2547.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)90 mg25.5 mg
2548.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)90 mg25.5 mg
2549.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)90 mg25.5 mg
2550.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Whole Milk)90 mg25.5 mg
2551.Strawberry Milk (Whole)90 mg25.5 mg
2552.Knockwurst90 mg25.5 mg
2553.Honey-Roasted Mixed Nuts (With Peanuts)90 mg25.5 mg
2554.Cornmeal & Molasses Bread90 mg25.5 mg
2555.Shortcake (With Whipped Topping & Fruit, Diet)90 mg25.5 mg
2556.Plain Waffles90 mg25.5 mg
2557.Cinnamon Waffle90 mg25.5 mg
2558.Chocolate Covered Peanuts90 mg25.5 mg
2559.Cheeseburger (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)90 mg25.5 mg
2560.Griddle Cake Sandwich (Sausage)89 mg25.2 mg
2561.Frozen Yogurt (Flavors Other Than Chocolate, With Sorbet Or Sorbet-Coated)89 mg25.2 mg
2562.Cooked Lamb (Unspecified Cut)89 mg25.2 mg
2563.Sausage Griddle Cake Sandwich89 mg25.2 mg
2564.Popcorn (Chocolate Coated)89 mg25.2 mg
2565.Burrito With Meat89 mg25.2 mg
2566.Burrito (With Chicken & Beans)89 mg25.2 mg
2567.Soft Taco (With Meat & Sour Cream, From Fast Food)89 mg25.2 mg
2568.Chocolate Covered Peanut Butter89 mg25.2 mg
2569.Coconut Water (Liquid From Coconuts, Nuts)88 mg24.9 mg
2570.Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)88 mg24.9 mg
2571.Zwieback88 mg24.9 mg
2572.Canned Cream Of Shrimp Soup (Prepared With Equal Volume Low Fat Milk, 2%)88 mg24.9 mg
2573.Potato Chips (Made From Dried Potatoes, Preformed, Multigrain)88 mg24.9 mg
2574.Chocolate Whole Milk (Ready To Drink)88 mg24.9 mg
2575.Barbecued Beef Shortribs (With Sauce, Unspecified If Fat Eaten)88 mg24.9 mg
2576.Barbecued Beef Shortribs (With Sauce, Lean & Fat Eaten)88 mg24.9 mg
2577.Wendy's Jr. Bacon Cheeseburger (With Condiments, 1 Small Patty, On Bun)88 mg24.9 mg
2578.Tuna Melt Sandwich88 mg24.9 mg
2579.Cream Of Shrimp Soup (Unspecified If Prepared With Milk Or Water)88 mg24.9 mg
2580.Cream Of Shrimp Soup (Prepared With Milk)88 mg24.9 mg
2581.Anisette Toast88 mg24.9 mg
2582.Zwieback Toast88 mg24.9 mg
2583.Doughnut (With Chocolate Icing, Chocolate, Cake Type)88 mg24.9 mg
2584.Multigrain & Potato Chips (Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch)88 mg24.9 mg
2585.Cooked Instant Cream Of Wheat (Made With Milk, Made With Fat)88 mg24.9 mg
2586.Cooked Instant Cream Of Wheat (Made With Milk, Unspecified If Cooking Fat Added)88 mg24.9 mg
2587.Fajita With Vegetables88 mg24.9 mg
2588.Cornmeal Fritter (Arepa; P.r. Arepita, Puerto Rican Style)88 mg24.9 mg
2589.Summer Squash Casserole (With Cheese Sauce)88 mg24.9 mg
2590.Tuna Salad Sandwich (With Cheese, On Bun)88 mg24.9 mg
2591.Doughnut (Chocolate, Cake Type)88 mg24.9 mg
2592.White Pizza (Thick Crust)88 mg24.9 mg
2593.Peppercorn Dressing (Regular, Commercial, Salad Dressing)87 mg24.7 mg
2594.Meatballs (Meatless)87 mg24.7 mg
2595.Sandwich Spread (Meatless)87 mg24.7 mg
2596.Vegetarian Meatloaf Or Patties87 mg24.7 mg
2597.Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)87 mg24.7 mg
2598.English Muffin (With Egg, Cheese, & Sausage)87 mg24.7 mg
2599.Papa John's 14n The Works Pizza (Original Crust)87 mg24.7 mg
2600.Baby Food Whole Milk Yogurt (With Fruit & Multigrain Cereal Puree, Plus Iron)87 mg24.7 mg
2601.Tuna Casserole (With Vegetables & Mushroom Soup, No Noodles)87 mg24.7 mg
2602.Egg, Cheese, & Sausage On English Muffin87 mg24.7 mg
2603.Meatball (Meatless)87 mg24.7 mg
2604.Sandwich Spread (Meat Substitute Type)87 mg24.7 mg
2605.Vegetarian Pot Pie87 mg24.7 mg
2606.Vegetarian Meat Loaf Or Patties (Meat Loaf Made With Meat Substitute)87 mg24.7 mg
2607.Cream Cake (Without Icing Or Topping)87 mg24.7 mg
2608.Frozen Meal Vegetable Lasagna87 mg24.7 mg
2609.Sopa Seca De Arroz (Dry Rice Soup, Home Recipe, Mexican Style)87 mg24.7 mg
2610.Mashed Potatoes (With Gravy, Made With Milk, Made From Fresh)87 mg24.7 mg
2611.Cooked Cress (Made With Butter, Unspecified Form)87 mg24.7 mg
2612.Cooked Fresh Cress (Made With Butter)87 mg24.7 mg
2613.Cooked Cress (Made With Butter, From Canned)87 mg24.7 mg
2614.Cooked Escarole (Made With Butter)87 mg24.7 mg
2615.Lettuce Salad (With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)87 mg24.7 mg
2616.String Beans Cooked (Made With Butter, Unspecified Color, Unspecified Form)87 mg24.7 mg
2617.Cooked Frozen String Beans (Made With Butter, Unspecified Color)87 mg24.7 mg
2618.Cooked Green String Beans (Made With Butter, Unspecified Form)87 mg24.7 mg
2619.Cooked Yellow String Beans (Made With Butter, Unspecified Form)87 mg24.7 mg
2620.Cooked Frozen Yellow String Beans (Made With Butter)87 mg24.7 mg
2621.Ice Cream Cone (Soft Serve, Chocolate)87 mg24.7 mg
2622.Soft Taco With Ground Beef, Cheese & Lettuce (Mexican Restaurant)86 mg24.4 mg
2623.Vanilla Rennin/Rennet (Dry Mix, Prepared With Whole Milk)86 mg24.4 mg
2624.Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)86 mg24.4 mg
2625.Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)86 mg24.4 mg
2626.McDonald's Strawberry Sundae86 mg24.4 mg
2627.Strawberry-Flavor Beverage Mix (Prepared With Whole Milk, Powder)86 mg24.4 mg
2628.Burger King Cheeseburger (With Condiments, 1 Small Patty, On Bun)86 mg24.4 mg
2629.Bacon, Chicken Fillet, & Tomato Club Sandwich (With Lettuce & Spread, Breaded, Fried)86 mg24.4 mg
2630.Chicken Fillet Sandwich With Cheese (With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll)86 mg24.4 mg
2631.Frozen Meal Swedish Meatballs (With Noodles, In Sauce)86 mg24.4 mg
2632.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)86 mg24.4 mg
2633.English Muffin (With Fruit Other Than Raisins)86 mg24.4 mg
2634.Whole Grain Waffle (From Fast Food / Restaurant)86 mg24.4 mg
2635.Zucchini Lasagna (Diet Frozen Meal)86 mg24.4 mg
2636.Sopa Seca (Dry Soup, Mexican Style, Not Further Specified)86 mg24.4 mg
2637.Cooked Carrots (Made With Butter, Unspecified Form)86 mg24.4 mg
2638.Cooked Green Pepper (Made With Butter)86 mg24.4 mg
2639.Cooked Red Peppers (Made With Butter)86 mg24.4 mg
2640.Ice Cream Cone (Soft Serve, Chocolate, Waffle Cone)86 mg24.4 mg
2641.Chocolate Yogurt (Whole Milk)86 mg24.4 mg
2642.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Butter)86 mg24.4 mg
2643.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)86 mg24.4 mg
2644.Chocolate Rennin/Rennet (Dry Mix, Prepared With Whole Milk)85 mg24.1 mg
2645.Thick Vanilla Milk Shakes85 mg24.1 mg
2646.Frozen Yogurt (Flavors Other Than Chocolate, Lowfat)85 mg24.1 mg
2647.Biscuit (With Egg, Cheese, & Bacon)85 mg24.1 mg
2648.Oscar Mayer Salami (Hard)85 mg24.1 mg
2649.Malted Drink Mix (Prepared With Whole Milk, Natural, Powder)85 mg24.1 mg
2650.Frozen Yogurt (Lowfat Milk, Unspecified Flavor)85 mg24.1 mg
2651.Frozen Yogurt (Flavors Other Than Chocolate, Lowfat Milk)85 mg24.1 mg
2652.Chocolate Milk (Made From Light Syrup With Whole Milk)85 mg24.1 mg
2653.Chocolate Milk (Made From Sugar Free Syrup With Whole Milk)85 mg24.1 mg
2654.Hot Chocolate / Cocoa (Made With Dry Mix & Whole Milk)85 mg24.1 mg
2655.Puerto Rican Bread Pudding (Made With Evaporated Milk)85 mg24.1 mg
2656.Diplomat Pudding (Budin Diplomatico, Puerto Rican Style)85 mg24.1 mg
2657.Chicken Or Turkey & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture)85 mg24.1 mg
2658.Chicken Or Turkey & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture)85 mg24.1 mg
2659.Egg, Cheese, & Bacon On Biscuit85 mg24.1 mg
2660.Plain Waffle (From Fast Food / Restaurant)85 mg24.1 mg
2661.Sopa De Tortilla (Mexican Style Tortilla Soup, Home Recipe)85 mg24.1 mg
2662.Cooked Green String Beans With Almonds (Made With Butter)85 mg24.1 mg
2663.Cooked Green String Beans & Potatoes (Made With Butter)85 mg24.1 mg
2664.Tuna Salad Wrap Sandwich85 mg24.1 mg
2665.Fried Chicken Breast (No Coating, Skin Eaten, Made With Butter)85 mg24.1 mg
2666.Flan (Caramel Custard, Prepared With Whole Milk, Dry Mix)84 mg23.8 mg
2667.Danish Cheese Pastry84 mg23.8 mg
2668.Croissant (With Egg, Cheese, & Sausage)84 mg23.8 mg
2669.Burger King Croissan'wich (With Sausage, Egg & Cheese)84 mg23.8 mg
2670.Chocolate Milk (Made From Syrup With Whole Milk)84 mg23.8 mg
2671.Veal Parmigiana84 mg23.8 mg
2672.Soyburger (With Cheese On Bun, Meatless)84 mg23.8 mg
2673.Sweetened Coconut Water84 mg23.8 mg
2674.Danish Pastry (With Cheese)84 mg23.8 mg
2675.Burrito (With Meat & Beans)84 mg23.8 mg
2676.Tamale With Sauce (Meatless, Puerto Rican Or Caribbean Style)84 mg23.8 mg
2677.Gordita, Sope, Or Chalupa (With Beans & Sour Cream)84 mg23.8 mg
2678.Croissant Sandwich (With Sausage, Egg, & Cheese)84 mg23.8 mg
2679.Cooked Mustard Greens (Unspecified Form, Made With Butter)84 mg23.8 mg
2680.Cooked Fresh Mustard Greens (Made With Butter)84 mg23.8 mg
2681.Cooked Canned Mustard Greens (Made With Butter)84 mg23.8 mg
2682.Cooked Canned Turnip Greens (Made With Butter)84 mg23.8 mg
2683.Cooked Bitter Melon, Horseradish, Jute, Or Radish Leaves (Unspecified If Cooking Fat Added)84 mg23.8 mg
2684.Gelatin Dessert (With Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener)84 mg23.8 mg
2685.Double Cheeseburger (2 Small Patties, On White Bun)84 mg23.8 mg
2686.McDonald's Ranch Snack Wrap (Grilled)83 mg23.5 mg
2687.Grilled Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)83 mg23.5 mg
2688.English Muffins (With Ca Prop, Enriched, Plain, Includes Sourdough)83 mg23.5 mg
2689.Veal (With Cream Sauce Mixture)83 mg23.5 mg
2690.Chicken Or Turkey Parmigiana83 mg23.5 mg
2691.Cheeseburger (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)83 mg23.5 mg
2692.Chicken Patty Sandwich With Cheese (On Wheat Bun, With Lettuce, Tomato & Spread)83 mg23.5 mg
2693.English Muffin83 mg23.5 mg
2694.Crumpet83 mg23.5 mg
2695.Burrito (With Chicken, Beans, & Rice)83 mg23.5 mg
2696.Cooked Fresh Turnip Greens (Made With Butter)83 mg23.5 mg
2697.Cooked Savoy Cabbage (Made With Butter)83 mg23.5 mg
2698.Cooked Vegetables (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter)83 mg23.5 mg
2699.Cooked Vegetable Combination (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter)83 mg23.5 mg
2700.Double Cheeseburger (2 Small Patties, On Wheat Bun)83 mg23.5 mg
2701.Bunuelos (Fried Yeast Bread, Latino Restaurant)82 mg23.2 mg
2702.Luncheon Slices (Meatless)82 mg23.2 mg
2703.Macaroni & Cheese (From Kids' Menu, Family Style Restaurant)82 mg23.2 mg
2704.Unprepared Potatoes Au Gratin (Dry Mix)82 mg23.2 mg
2705.Ice Cream Soda (Flavors Other Than Chocolate)82 mg23.2 mg
2706.Beef With Cream Or White Sauce (Mixture)82 mg23.2 mg
2707.Cheeseburger (With Condiments, 1 Medium Patty, On Wheat Bun)82 mg23.2 mg
2708.Cheeseburger (With Condiments, 1 Medium Patty, On Whole Wheat Bun)82 mg23.2 mg
2709.Breaded Chicken Patty Parmigiana (With Vegetable, Diet Frozen Meal)82 mg23.2 mg
2710.Luncheon Slice (Meatless-Beef, Chicken, Salami Or Turkey)82 mg23.2 mg
2711.Macaroni Or Noodles (With Cheese, From Restaurant)82 mg23.2 mg
2712.White Potato Patty82 mg23.2 mg
2713.Cooked Cassava (Yuca Blanca, Made With Butter)82 mg23.2 mg
2714.Cooked Beet Greens (Made With Butter)82 mg23.2 mg
2715.Cooked Chinese Broccoli (Unspecified If Cooking Fat Added, Unspecified Form)82 mg23.2 mg
2716.Cooked Fresh Chinese Broccoli (Unspecified If Cooking Fat Added)82 mg23.2 mg
2717.Cooked Frozen Chinese Broccoli (Unspecified If Cooking Fat Added)82 mg23.2 mg
2718.Cooked Fresh Chinese Broccoli (Made With Unspecified Fat)82 mg23.2 mg
2719.Cooked Frozen Chinese Broccoli (Made With Unspecified Fat)82 mg23.2 mg
2720.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)82 mg23.2 mg
2721.Wrap Sandwich (Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)82 mg23.2 mg
2722.Tapioca Puddings (Prepared With Whole Milk, Dry Mix)81 mg23 mg
2723.Wendy's Classic Single Hamburger (With Cheese)81 mg23 mg
2724.Greek Yogurt (Fruit, Whole Milk)81 mg23 mg
2725.Soft Serve Ice Cream (Light, Chocolate)81 mg23 mg
2726.Greek Yogurt (Strawberry, Lowfat)81 mg23 mg
2727.Chili Powder (Spices)81 mg23 mg
2728.Raw Subcutaneous Fat (Lamb, New Zealand Imported)81 mg23 mg
2729.Greek Yogurt (Fruit, Unspecified Type Of Milk)81 mg23 mg
2730.Greek Yogurt (Fruit, Whole Milk)81 mg23 mg
2731.Greek Yogurt (Fruit, Low Fat)81 mg23 mg
2732.Soft Serve (Chocolate, Light Ice Cream)81 mg23 mg
2733.Cheeseburger (With Condiments, 1 Medium Patty, On White Bun)81 mg23 mg
2734.Club Sandwich Bacon, Chicken, & Tomato (With Lettuce & Spread, On Multigrain Roll)81 mg23 mg
2735.Hot Ham & Cheese Sandwich (On Bun)81 mg23 mg
2736.Soft Taco With Chicken81 mg23 mg
2737.Soft Taco With Fish81 mg23 mg
2738.Broccoli Casserole (Broccoli, Noodles, & Cream Sauce)81 mg23 mg
2739.Frozen Coffee Drink (With Whipped Cream)81 mg23 mg
2740.Frozen Coffee Drink (With Whipped Cream, Decaffeinated)81 mg23 mg
2741.Cooked Grits (Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)81 mg23 mg
2742.Cooked Grits (Regular, Corn Or Hominy, Made With Fat, Made With Milk)81 mg23 mg
2743.Cooked Grits (Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added)81 mg23 mg
2744.Cooked Grits (Made With Milk, Corn Or Hominy, Quick, Made With Fat)81 mg23 mg
2745.Cooked Grits (Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)81 mg23 mg
2746.Bearded Seal Oil (Oogruk, Alaska Native)80 mg