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Top 100 Snacks With Lauric Acid (12:0) - Care Omnia Nutrition

Below we list 100 Snacks with lauric acid (12:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lauric acid (12:0) or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Snacks With Lauric Acid (12:0)

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 20 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

RankSnacks with Lauric Acid (12:0)per 100gper Oz
114.9 g4.2 g
2
(Movie Theater, Unbuttered)
13.1 g3.7 g
3Three foods with the same rank/nutrient values11.7 g3.3 g
(Plain, Extruded)
(With Coconut, Chocolate Coated)
(With Coconut, Chocolate-Coated)
4
(With Added Butter, Movie Theater)
11 g3.1 g
5
(Oats, Sugar, Raisins, Coconut, Include Granola Bar)
6.1 g1.7 g
65.8 g1.6 g
75.6 g1.6 g
8Two foods with the same rank/nutrient values5.5 g1.6 g
(Soft, Milk Chocolate Coated, Peanut Butter)
(Chocolate-Coated)
9Two foods with the same rank/nutrient values5.5 g1.6 g
(Coated With Non-Chocolate Coating)
(Soft, Milk Chocolate Coating)
104.6 g1.3 g
11
(Soft, Uncoated)
4.3 g1.2 g
12
(Soft, Uncoated, Nut & Raisin)
4 g1.1 g
13
(Tropical)
3.9 g1.1 g
14Three foods with the same rank/nutrient values3.7 g1 g
(Not Further Specified, Chocolate-Coated)
15
(Chocolate Chip, Graham & Marshmallow, Soft, Uncoated)
3.6 g1 g
16Two foods with the same rank/nutrient values3 g847.7 mg
(Mixed Flavors)
17
(Hard, Chocolate-Flavor, Confectioner's Coating)
2.9 g827.8 mg
18
(Yogurt-Covered, Fruit Flavored With High Vitamin C)
2.9 g825 mg
19Two foods with the same rank/nutrient values2.7 g771.1 mg
20
(Plain, Soft, Uncoated)
2.7 g759.8 mg
fig 1. Snacks with lauric acid (12:0) rank 1 to 20

Snacks Ranked 21 - 40 With Lauric Acid (12:0)

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RankSnacks with Lauric Acid (12:0)per 100gper Oz
21Two foods with the same rank/nutrient values2.4 g688.9 mg
(Oats, Nuts, Coated With Non-Chocolate Coating)
(Soft, Almond, Confectioners Coating)
222.3 g643.5 mg
232.2 g635.6 mg
24
(Crunchy, Mixed Flavors)
2.2 g635 mg
25Three foods with the same rank/nutrient values2.1 g586.8 mg
(Milk Chocolate Peanut, Formulated Bar)
26Three foods with the same rank/nutrient values2 g558.5 mg
(Mixed Flavors, Formulated Bar)
27Three foods with the same rank/nutrient values1.8 g501.8 mg
(Filled, Not Further Specified)
(Cheese-Filled)
28Three foods with the same rank/nutrient values1.4 g399.7 mg
(Chewy, Reduced Sugar, All Flavors)
(Not Further Specified, Reduced Sugar)
29
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
1.3 g357.2 mg
30
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
1.2 g343 mg
31Two foods with the same rank/nutrient values1.2 g331.7 mg
(Regular, Unsalted)
(Regular)
32Two foods with the same rank/nutrient values1.2 g328.9 mg
(Soft, Uncoated, Chocolate Chip)
33Two foods with the same rank/nutrient values1 g283.5 mg
(Chewy, Mixed Flavors)
34890 mg252.3 mg
35Three foods with the same rank/nutrient values838 mg237.6 mg
(High Fiber, Coated With Non-Chocolate Yogurt Coating)
(Chewy, Oats & Chocolate, Formulated Bar)
36Two foods with the same rank/nutrient values800 mg226.8 mg
(Formulated Bar)
37
(Soft, Milk Chocolate Coating)
630 mg178.6 mg
38590 mg167.3 mg
39Two foods with the same rank/nutrient values561 mg159 mg
40
(Chocolate Chip)
460 mg130.4 mg
fig 2. Snacks with lauric acid (12:0) rank 21 to 40

Snacks Ranked 41 - 60 With Lauric Acid (12:0)

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RankSnacks with Lauric Acid (12:0)per 100gper Oz
41Four foods with the same rank/nutrient values347 mg98.4 mg
(Crackers, Rye, Pumpernickel, White Flour)
42
(Smoked)
330 mg93.6 mg
43
(White Chocolate Coated)
262 mg74.3 mg
44255 mg72.3 mg
45Two foods with the same rank/nutrient values245 mg69.5 mg
(Air-Popped, Buttered)
(With Added Butter Or Margarine, Popped In Oil)
46200 mg56.7 mg
47186 mg52.7 mg
48Six foods with the same rank/nutrient values174 mg49.3 mg
(Flavored, Wheat Thins)
(Plain, Wheat Thins)
(Flavored, Triscuit)
(Plain, Triscuit)
49165 mg46.8 mg
50
(Chopped & Formed)
162 mg45.9 mg
51Two foods with the same rank/nutrient values157 mg44.5 mg
52
(Gluten Free, Coated Or Flavored)
151 mg42.8 mg
53
(Reduced Sodium)
139 mg39.4 mg
54Three foods with the same rank/nutrient values137 mg38.8 mg
(Not Further Specified, Lowfat)
(Chewy, 90 Calorie Bar)
55Two foods with the same rank/nutrient values136 mg38.6 mg
(Coated Or Flavored, Made From Frozen)
(Ready-To-Eat, Coated Or Flavored)
56
(Gluten Free, Cinnamon Sugar Coated)
114 mg32.3 mg
57Three foods with the same rank/nutrient values108 mg30.6 mg
(Not Further Specified)
(Chocolate-Coated)
(Hard Chocolate Coated, Snack)
58Two foods with the same rank/nutrient values105 mg29.8 mg
(Cinnamon Sugar Coated, Made From Frozen)
(Ready-To-Eat, Cinnamon Sugar Coated)
59
(Without Peanuts, Caramel-Coated)
100 mg28.3 mg
60
(Sugar Syrup Or Caramel-Coated)
99 mg28.1 mg
fig 3. Snacks with lauric acid (12:0) rank 41 to 60

Foods With Lauric Acid (12:0) In Other Food Categories

The food categories below have foods that contain lauric acid (12:0).

Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).

Food CategoriesNumber of foods
in category
Alcoholic Beverages13
American Indian/Alaska Native Foods24
Baby Foods554
Baked Products588
Beef Products780
Beverages173
Breakfast Cereals343
Candy, Sweets or Lollies240
Cereal Grains and Pasta209
Dairy and Egg Products669
Desserts325
Dressings and Condiments59
Fast Foods940
Fats and Oils110
Finfish and Shellfish Products393
Fruits and Berries105
Lamb, Veal, and Game Products416
Legumes and Legume Products193
Meals, Entrees, and Side Dishes1613
Nuts and Seeds80
Pork Products299
Poultry Products716
Restaurant Foods97
Sauces and Gravies139
Sausages and Luncheon Meats260
Soups, Broths, and Stews233
Spices and Herbs39
Vegetables and Vegetable Products1113
fig 4. Food categories with foods that contain Lauric Acid (12:0)

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